May 2015 Westchester

MAY 2015

Westchester

Birthday Planner Find venues, entertainers, and more in our party directory

Camp & Program Resources for an Amazing Summer Distinguishing Gadget Time from Family Time K

www.parentguidenews.com Over 1,000 Exciting Family Events

Summer Camp 2015 June 29thaugust 28th

• ages 6-12 • am or pm Sessions

contents contents

table of

Belle table ofSchool of Music

FREE & First Lesson n io at lt su n Co

May 2015 Volume 32 • Number 5

P. 20

“Where Learning Is Fun!�

SPECIALIZING May 2015 Volume 32 • Number 5 IN PIANO, KEYBOARD & VOICE Birthday Blowout......................................................... 28

Camp Coverage

Contests

Proof

Camp Sessions.................... 20

Ages 2-4 with parent participation.

Mom’s Little Angel Photo Contest............................. 35

Which duration is right for your child?

Plant the seed of music in your child!

Columns

MuSIC LAND Camp Directory................ 22 www.parentguidenews.com Ages 4-5 with parent participation.

A look at leading day camps and summer programs.

Birthday Coverage

Don’t Miss.......................................................................

6 MuSIC fOR LIttLE PEOPLE Ages 5-7 with parent participation. Unique This month’s entertainment and activities.

P. 14

Russian-Japanese method. Experience the Magic of Music.

Travel.............................................................................

19 ADVENtuRES IN KEYBOARD Ages 8-12. Tradition on a newpicks, note. Piano Destinations, product andInstruction getaway tips. for the child of the new millennium.

5 Party Ideas............ 14

Health...........................................................................

Bring out the musical talent in your child! 28

For an unforgettable bash.

Insight and items for your family’s care.

914-961-5511

Birthday Directory.... 16

Update...........................................................................

34 www.belleschool.com

Party places and entertainers for the happiest of occasions.

Essential products and information for your brood.

White Plains: Scarsdale: Yonkers: 1088 Central Park Ave. 283 Tarrytown Road 1537 Central Park Ave.

Bonus Calendar of Events........................................................

Come See The Difference32 A comprehensive listing of your neighborhood’s classes, events, and

Special Needs

performances.

Year-round Montessori

childcare for children

Cover Credit: BOOM43 Photography, from 3www.boom43.com months to 5 years

" of age in beautifully

" Publisher Steve Elgort Montessori designed Co-Editors Samantha Chan, !

Donald McDermott environments on the pastoral grounds the Art Directors Margaret Baldauf, Susanne Kimball, Ilanaof Rispoli

Burke Rehabilitation

Director of Web Development Kristen Jankowski Center in

Accounting Teresa Pinargote White Plains.

4 Keys to Communication.............. 8

P. 8

Ensure tech time doesn’t replace talk time.

Health & Fitness

SIDS Awareness.......... 10

P. 10

How you can help reduce the risk.

Contributing Writers Experienced, trained Montessori teachers provide supportive, joyful, Holly Maclean, Jess Kara Mayer Robinson, and nurturing classrooms forMichaels, learning and development during your Judith L. Page, Renee Wasserman, Dr. Jan Rydfors, child’s early years.

Features

10 Tips for Cruising....... 12 P. 12

• 212-213-8840

A delightful experience for Mozarts of the future.

Jennifer Chung

Hit the high seas with kids in tow.

Advertising Managers

Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

Advertising Sales Representatives Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith,

Woman oman mom

Rena Spangler, Felicia Stafford

Feeling Good, Looking Good........ 29

P. 30 White Plains, NY 10605PGTV White Producer Plains, NY Beth 10605Elgort www.montessorichildlrenscenter.com Diana Buonocore, Director 914-597-2253 914-597-2253 Rebecca McCuller, Director www.montessorichildlrenscenter.com | White Plains, NY 10605 785 Mamaroneck Avenue Work in Workouts....................... 30 Products and accessories to make your life extra fabulous.

Please call for more information or to schedule a visit.

Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

785 Mamaronack Avenue White Plains, 10605 PARENTGUIDE News assumes no responsibility for the lossNY or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2015 PGMNC. All rights reserved.

www.montessorichildrensctr.com www.montessorichildlrenscenter.com

No time to go to the gym? No problem!

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May 2015 I parentguide News I

contents contents

table of

table of

May 2015 Volume 32 • Number 5

P. 20

May 2015 Volume 32 • Number 5

Camp Coverage

Contests

Birthday Blowout......................................................... 28

PROOF

Camp Sessions.................... 20 Which duration is right for your child?

Mom’s Little Angel Photo Contest............................. 35

Camp Directory................ 22

Columns

www.parentguidenews.com 212-213-8840 A look at• leading day camps and summer programs.

Birthday Coverage

This month’s entertainment and activities.

P. 14

Travel............................................................................. 19 Destinations, product picks, and getaway tips.

5 Party Ideas............ 14

Health........................................................................... 28

For an unforgettable bash.

Insight and items for your family’s care.

Birthday Directory.... 16

Update........................................................................... 34

Party places and entertainers for the happiest of occasions.

Essential products and information for your brood.

Bonus

Special his for tNeeds k 4 Keys toLog o o 8 Lo Communication..............

P. 8

Don’t Miss....................................................................... 6

Calendar of Events........................................................ 32 A comprehensive listing of your neighborhood’s classes, events, and performances.

Cover Credit: BOOM43 Photography, www.boom43.com

Ensure tech time doesn’t replace talk time.

Publisher Steve Elgort

Health & Th Fitness ! e rou SIDS Awareness..........

10 How you can help reduce ghtheorisk.ut the Issu P. 10 Features This is your opportunity to

Co-Editors Samantha Chan, Donald McDermott Art Directors Margaret Baldauf, Susanne Kimball, Ilana Rispoli Director of Web Development Kristen Jankowski Accounting Teresa Pinargote Contributing Writers Holly Maclean, Jess Michaels, Kara Mayer Robinson, Judith L. Page, Renee Wasserman, Dr. Jan Rydfors, Jennifer Chung

10 Tips for Cruising....... win some very exciting products and/or 12 Hit theissue’s high seasHealth, with kids in tow.

P. 12 services featured in this Travel, Update, and WoMom columns.

Advertising Managers Deirdre Antoniello, Karen Gibofsky, Bill Scalzitti

Woman oman mom Log onto www.parentguidenews.com,

Advertising Sales Representatives Jacalyn Rose, Susan Rush, Jennifer Serpi, Amy Smith, Rena Spangler, Felicia Stafford

Feeling Good, Looking Good........ 29

P. 30 logo on our homepage, follow some simple directions, Work in Workouts.......................

30 and good luck.

find the “Win This Product” Products and accessories to make your life extra fabulous.

PGTV Producer Beth Elgort

No time to go to the gym? No problem!

I parentguide News I May 2015

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Submission of articles, photographs and artwork is welcome. All material must include a self-addressed, stamped envelope.

PARENTGUIDE News assumes no responsibility for the loss or damage of submitted material. PARENTGUIDE News reserves the unrestricted right to edit or otherwise alter submitted material for publication. PARENTGUIDE News, ISSN08961468, is published monthly by PG Media Network Corp., 101 E. Park Ave., #358, Long Beach, NY 11561; 212-213-8840. Copyright 2015 PGMNC. All rights reserved.

parentguidenews.com

Letter from the Editor The April showers that we endured last month will hopefully lead to some beautiful May flowers. It is with the same sense of growth, life, vitality, and determination that I, alongside my friend and colleague, Donald McDermott, step up and work together as the new co-editors of PARENTGUIDE News. For years we have watched other editors-in-chief lead the helm with unique styles and visions.

Today, we are presenting you with our style and vision!

With the changing of leadership and seasons, it’s a great time to look ahead. May is when clouds give way to sunshine; barren earth gives way to flowers and greener grass; and families prepare for the upcoming summer break!

Perhaps, this summer is high time to set sail on the high seas.

Ponder this option as your read Kara Mayer Robinson’s “10 Tips for Cruising.” The article truly presents the versatility of this vacation choice, and how it can be customized to your family’s style. Whether you are traveling as a brood for the first time, or you are a vacationing pro, cruising getaway options abound!

Still unsure about summer camp programs? Flip over to “Camp Sessions: Which duration is right for your child?” by Jess Michaels, to explore some of the different styles of camp days and schedules that exist. The more you know gives you a jump

Proof

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by Samantha Chan

start to finding a session that satisfies your family’s summer plans.

Another reason this is a great time for the changing of the guard, is the celebratory theme of our Birthday edition!

Get ready for some great special occasions by browsing our Birthday Directory, featuring a plethora of entertainers and venues for your next fete. After you take a dip in the directory, find yourself immersed in “5 Party Ideas: For an unforgettable bash” by Holly Maclean. There you can figure out exactly how you and your birthday child want to celebrate the big day.

Once you have finished our May articles, stop by www.parentguidenews.com for more fun and entertainment! Enter to win some great family-friendly prizes with our photo contests and giveaways, and read up on the latest tales from our mommy blogger Merrie in the Sandbox Social.

Donald and I are looking forward to growing with you and the publication. We hope to earn your trust, and continue to uphold the level of excellence you have come to expect from PARENTGUIDE News!

Happy Mother’s Day! Enjoy the issue.

Proof

www.parentguidenews.com • 212-213-8840

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CampOpEN OpenHOUSE House Camp Aprilmay 21 • 9, 11am 2015- 2pm (Rain date April 22) 10am - NOON

340 Quaker Ridge Road, New Rochelle, Ny 10804 • 914-636-6202 www.hudsoncountry.org • mrs.mcculler@hudsoncountry.org your needs, your neighborhood

May 2015 I parentguide News I

DON’T MISS Avengers Assemble!

Summer movie season kicks off with one of the most anticipated films of the year in Avengers:Age of Ultron. When Tony Stark tries to jumpstart a dormant peacekeeping program, things go awry and it is up to the Avengers to stop the villainous Ultron from enacting his terrible plans. The flick blasts into theaters beginning May 1.

Explore the World

Bright World eBooks offer kids a fully immersive, 3D reading experience that taps into children’s natural ability to use visual cues.Your little ones can follow along as the app reads engaging stories out loud with supportive text, visuals and a unique explore mode. Find out more at www.3dlearninggroup.com.

Wiki Kids

Available now at the Apple App Store,Wiki Kids is a tablet-formatted encyclopedia that offers curious kids a platform they can use to independently explore the world.The new app was specially designed to place a strong emphasis on active learning, critical thinking, and communication to improve test results in math and science.

May

by Donald McDermott

Music with Elmo

Get ready to sing, dance, and learn as Sesame Workshop and Warner Bros. Home Entertainment releases Sesame Street: Elmo the Musical Volume 2 - Imagine and Learn. Available now on DVD and Digital Download, audiences of all ages join Elmo on a variety of math filled adventures.

Lets Bop

KidzBop continues to present child friendly renditions of some of today’s most popular songs. Available in stores and online now, KidzBop 28 includes chart toppers like Uptown Funk, Lips are Movin, Blank Space and many more! Find out more by visiting www.kidzbop.com.

Tom and Huck

Based on the classic novel comes the newest adaptation of the timeless tale, Entertainment One presents the new DVD, Tom Sawyer and Huckleberry Finn. Mark Twain narrates his masterpiece and brings his beloved characters to life as Tom Sawyer has nothing but mischief on his mind with his fearless friend Huckleberry ‘Huck’ Finn.

New Appisodes

PBS KIDS is proud to announce its first “appisodes” app: WordWorld Tales! Available free for the iPhone and iPad, the exciting and educational new app includes a library of story tales that encourage kids to explore, discover, and create different parts of each appisode.

Tis the Seasons

One of the best selling/life simulation games of all time is back in Story of Seasons. Players will have a chance to create unique farmers, ship goods to other countries, create your own family, and much more. Designed for the Nintendo 3DS, Story of Seasons is available for purchase now.

Travel to Tomorrow

Bound by a shared destiny, a teen bursting with scientific curiosity and a former boygenius inventor embark on a mission to unearth the secrets of a place somewhere in time and space that exists in their collective memory in Tomorrowland. The Sci-Fi, mystery, adventure for families is in theaters this month.

Laugh and Learn

Nickelodeon’s hit preschool literacy series makes its long waited DVD debut. Created by Nickelodeon and Paramount Home Media Distribution, Wallykazam! includes four episodes of the popular show that follows the adventures of Wally and his pet dragon, Norville. Pick up your copy today.

Donald McDermott is a co-editor.

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May Diaper Derby

Diaper Derby is the ultimate event that brings together babies and parents in a fun, family-team atmosphere. On May 2, between noon and 1pm, head to the Jefferson Valley Mall, 650 Lee Boulevard in Yorktown Heights to see who is the fastest crawler. Babies compete in heats with six participants, moving on to semi-finals and then a grand finale race. Learn more online at www.facebook.com/events/793053284118085/.

Back to Bowling

It’s time to get your family together and go bowling for another year of Kids Bowl Free! Children are allowed to bowl two free games every day at locations like New Rock N’ Bowl at Funfuzion. The venue is located at 19 Lecount Place in New Rochelle. Learn more by dialing (914)637-7575. For more on the program, visit www.kidsbowlfree.com.

Celebrate Mother Nature

by Samantha Chan

All About Mom

Mothers and Other Musical Tea begins at 1pm on May 10 at Caramoor Center for Music and the Arts in Katonah. Give Mom or Grandma a special treat. Take a tour of the extraordinary Rosen House, a Mediterranean-style villa. Then enjoy a mini concert in the music room. Finish it off with tea, a delicious assortment of sandwiches and lavish desserts, all elegantly served.

The Center is located at 149 Girdle Ridge Road.

Questions? Click on www.caramoor.org.

Don’t forget about Mother Nature this month.

The Wave Hill Celebration Parade takes place on both May 23 and 24, 10am-1pm. Celebrate her and 25 years of the Family Art Project and 50 years of Wave Hill! Bring your thanks and spirit to the mix. Create flower shakers and leafy costumes. Join visiting artist Virva Hinnemo to make nature-inspired wagon floats for a bold and grand flowery parade. Wave Hill is located at 675 W. 252 St. in the Bronx. Learn more at www.wavehill.org.

Mental Health Awareness It’s time again for MHA on the Move 5K Run/Walk and 1-Mile Kids’ Race. On May 3, FDR State Park, 2957 Crompond Road in Yorktown Heights hosts this event that inspires fun, family-friendly community collaboration to support mental health initiatives in Westchester.

Sign up online at www.mharunwalk.org, or call (914)265-7511.

Samantha Chan is the co-editor.

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By Judith L. Page, Ph.D., CCC-SLP

KEys to

CommuniCation

Ensure tech time doesn’t replace talk time.

It is probably an irreversible trend: an increasing number of young children have access to technology, including smartphones, tablets, and MP3 players. Just a few short years ago, it was teenagers who were consumed by their cell phones to the frustration of their parents. Now, many toddlers are already logging serious tech screen time. Even the youngest children are often able to expertly navigate tech devices.

May is Better Hearing and Speech Month, the perfect time to make communication a priority. If you have any concerns about your child’s speech and language skills, visit http://identifythesigns.org to learn more and seek an assessment from a certified speech-language pathologist.

Many parents are concerned about the impact this technology will have on their children. Yet, there is no getting around the fact that these devices have become a big part of modern life. Parents rely on them in many ways and their kids have followed suit.

It isn’t fully known how tech time affects a child’s overall development, including communication skills, social interactions, and academic success. That being said, there are many things that we do know about how children develop. One of the things we know is the undeniable role of verbal communication as the primary source of learning for young children.

The most rapid period of brain development occurs before age 3, and talking, singing, and reading to children are the necessary fuel for this growth.

The American Academy of Pediatrics recommends zero screen time of any kind for children younger than age 2, and a maximum of two hours daily for older children. A critical guideline for every household is that tech time must not replace time for traditional communication.

Here are some tips to help parents and caregivers keep traditional communication at the forefront of family life:

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1. Capitalize on everyday situations. The greatest learning opportunities for young children can be found in seemingly mundane tasks: driving in the car, going to the grocery store, doing household chores such as the laundry, or sitting in a doctor’s waiting room. Narrate what you see or what you are doing at these times, use descriptive language, and ask questions of your child to help build strong speech, language, and communication skills.

2. Carve out tech-free times. Traditionally, dinner and bedtimes are ideal opportunities for communication. Unfortunately, it is all too easy for tech devices to start to slowly infringe upon those times. Make a concerted effort to prevent that. Instead, use dinner time to talk about the food your family is eating and the day’s events. Don’t abandon the all-important tradition of reading a bedtime story to your children, or making up stories together. These provide excellent opportunities to hone communication skills.

Proof

Join them! Keep verbal communication a part of this by asking questions and talking about what they are doing.

4. Use technology safely. Many kids frequently use devices with accompanying headphones or earbuds. If they adopt a habit of listening for long periods at high volumes, they could acquire noiseinduced hearing loss. In fact, hearing loss has increased significantly in children since the mid-1990s, and the World Health Organization recently put out a warning about this health threat to young people. Even mild hearing loss can seriously impact speech and language development, as well as academic and social success. Teach children to practice safe listening by keeping the volume at half level and taking listening breaks. Make sure to model this behavior yourself!

Proof

No matter how your family apwww.parentguidenews.com • 212-213-8840

3. Make tech use a group activity.

While devices are often dubbed “personal,� they don’t have to be. Many children play games, color, or do puzzles on these devices.

proaches technology, remember to never underestimate the power of simply talking. The link between talking to young children and their later academic achievement has been scientifically established, and technology use is not a replacement for talk.

Judith L. Page, Ph.D., CCC-SLP, is the 2015 president of the American Speech-Language-Hearing Association. She is associate professor in the Division of Communication Sciences and Disorders at the University of Kentucky.

Harvey Cavalier Camp A Summer Camp as Exceptional as Your Child

" EBZ DBNQ GPS 1SF ,o(SBEF XJUI PWFS DPVSTFT GSPN GJOF BSUT UIFBUFS JDF TLBUJOH TDJFODF HZNOBTUJDT UFDIOPMPHZ TQPSUT TXJNNJOH NVTJD BOE NVDI NPSF Harvey’s 125 acre campus of open fields and woods provides a perfect setting for an extraordinary summer camp experience.

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Join usaatfew ourspots Saturday Only left Open at the Houses camp on February and March 1 from 10 a.m.–2 p.m. that is as1exceptional as your child! (snow dates February 8 & March 8)

your needs, your neighborhood

May 2015 I parentguide News I

Sudden Infant Death Syndrome (SIDS) is the leading cause of death among infants ages 1 month to 1 year old. It is not an illness or diagnosis; rather, it is defined as an unexpected, sudden death of an infant less than age 1 that remains unexplained even after an autopsy and thorough medical investigation. Although unexpected, there are precautionary steps that a parent can take to reduce the risk of SIDS.

• Put your baby to sleep on her back (at night and at naptime) until she can roll by herself. (Be sure to do plenty of tummy time during the day!)

animals. To confirm the safety of your baby’s mattress or crib, contact the Consumer Product Safety Commission at (800)6382772, or via www.cpsc.gov.

• Use a firm mattress and keep the crib clear of any clutter including bumpers, blankets, sleep positioners, pillows, and stuffed

• Stay up to date on your baby’s immunizations. Immunizations have been shown to reduce the risk of SIDS by 50 percent.

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• Keep your baby’s room at an ideal temperature for sleeping (68-70 degrees) and dress her in light, comfortable clothes to avoid overheating.

• Do not let others smoke around your baby. The statistics are frightening. Infants of mothers who smoked during pregnancy are three times more likely to die of SIDS than infants of non-smokers; exposure to secondhand smoke also increases a baby’s risk.

• Offer a pacifier at naps and nighttime during the first year of your baby’s life. If your baby is being breastfed, wait until she is 1 month of age to introduce the pacifier. Pacifiers have been linked with a lower risk of SIDS.

According to the National Sleep Foundation, “Commercial devices marketed to reduce the risk of SIDS should be avoided, per the American Academy of Pediatrics, since they have not been sufficiently tested for safety and effectiveness. The American Academy of Pediatrics also cautions that home monitors should not be considered an effective strategy to reduce the risk of SIDS. While electronic respiratory and cardiac monitors may be used for infants deemed to have extreme cardiorespiratory instability or who have had an apparent life-threatening event involving apnea or other breathing difficulty, there is no evidence that using a home monitor reduces the incidence of SIDS.” Always consult your healthcare provider with any questions.

• The American Academy of Pediatrics recommends keeping an infant in the same room as her parents (in her own crib or bassinet) for the first six months of the baby’s life. This also has been linked with a lower risk of SIDS. • Educate and share information about safe sleep practices with your caregivers, child care providers, friends, babysitters, and grandparents. You are your baby’s best advocate.

Renee Wasserman, PT, MPH, founder of SleepyHead Solutions, is a Family Sleep Institute-certified Infant and Child Sleep Consultant. Her services include phone, e-mail, and in-person consultations to solve your child’s sleep challenges. You can find out more information at www.sleepyheadsolutions.com or by e-mailing renee@sleepyheadsolutions.com.

Additional Resources

www.sidsamerica.org/sids-resources • www.healthychildcare.org/sids.html www.cdc.gov/sids/resourcelinks.htm

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by Kara Mayer Robinson

10

Tips for Cruising

Photo Credit: Princess Cruises

Hit the high seas with kids in tow.

Whether you’re new to cruising or a seasoned passenger, these tips will help you navigate the waters for the ultimate in smooth sailing.

1. Choose your cruise line wisely. Some

companies— like Royal Caribbean International and Disney Cruise Lines— cater to kids with features like kiddie pools, water parks, character meals, and play zones. Others— like Viking and Seabourn— are adult-centric (hello, anniversary getaway!). Many lines have formal dinner seatings: You eat at the same time, same table, with the same servers, every night. Others, like Norwegian Cruise Lines, are “freestyle:” You eat at any restaurant you choose, any time. Love The Love Boat? Book a special sailing with Princess Cruises, which occasionally has cast members from the show onboard. (Check with Princess Cruises at www.princess.com for details.)

2. Choose your itinerary wisely.

Want to go international? Tropical? Do you want to sail right from New York (or Bayonne, NJ)? Or would you rather fly to Fort Lauderdale or Miami for an itinerary that reaches destinations farther south (and perhaps gives you an opportunity to visit the grandparents)? How many ports of call would you like? Too many days at sea can translate into boredom. Too many days in port, especially if they’re consecutive, can be exhausting. Look for sailings with a happy balance.

3. Select a great cabin. Have a big family? Book adjoining rooms or a family suite. An interior

cabin may shave off a few dollars, but an exterior room with a balcony is a treat. Throwing your curtains open in the morning and coming face to face with a gorgeous new landscape is priceless. The same applies when sitting back with a glass of wine as you watch the ropes go up and the ship push off the dock at the end of the day.

4. Be excursion-smart. Check out online reviews

before you book. Pre-arranged excursions take the planning pressure off, but be prepared to overpay and be herded around. A day at a private beach, for example, can cost $150 per person. If you’re more adventurous, most ports of call are lined with taxi drivers and private excursions waiting to take passengers anywhere they want to go. The cost varies.

In Roatan, Honduras, you can catch a $40 cab to a private beach (and back). Anchoring in Naples, Italy? For about 300 Euros, a driver will give your family a tour of the Amalfi Coast, Pompeii, and Sorrento.

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5. Pre-approve the kids’ club.

A rockin’ kids’ club is a major plus. Some ships, like the Regal Princess, have clubs that are fully loaded with Xbox stations, skeeball, and the latest electronic equipment. Others, like the Norwegian Jewel, are more activity-based, with themed activities and programs. Some feature interactions with Disney, Nickelodeon, or DreamWorks characters.

Pick one that entices your kids the most.

parentguidenews.com

6. Let them go! Register your kids

for the kids’ club on the very first day. If they’re reluctant, check it out together. Counselors expect kids to be shy and have plenty of tricks up their sleeves to whisk them into the fun zone. Not sure what to do after you sign them in? Let us count the ways! Try a massage, a drink with your partner, lounging with a novel on a deck chair…

IF you go, Try these cruise lines: Princess Cruises princess.com Why we love it: a decked-

out kids’ club (PlayStations, karaoke machines), yummy food, upscale-yet-relaxed vibe, ties to The Love Boat

7. Let them grow. A week on

a ship can translate into a bonafide growing experience. Put your grade schooler in charge of her suitcase and wardrobe. Let your preschooler serve himself in the cafeteria.

(Some, like the Norwegian Jewel, even have pint-sized buffet tables filled with kid faves.)

Let your tween freely roam to the food court, kids’ club, or arcade. Opportunities for independence abound, so take advantage.

get a glimpse— and maybe even a drink— from everyone’s favorite bartender, Isaac, on your next Princess Cruise

Norwegian Cruise Line ncl.com Why we love it: freestyle

8. Learn something amazing.

Many ships have employees from around the world. Notice staff nametags, which list their home countries, and point them out to your kids. Strike up conversations. Check out the hidden parts of the ship. Visit the bridge.

Roam around, and you may find perfect reading nooks, lounge areas with less wind (and fewer passengers), a hidden-away ice-cream machine, or a shuffleboard court.

dining, friendly service, Nickelodeon parties, circus school

Norwegian Cruise Line

Royal Caribbean International royalcaribbean.com Why we love it: Fisher-Price

9. Manage your screens.

You’ll definitely have downtime in your cabin, so bring iPads or personal devices for the kids. Pre-downloaded e-books or episodes of a favorite show go a long way. Need Wi-Fi? You can buy a package on the ship (but the connection may be torturously slow). Some ports have shops or cafes that sell Wi-Fi by the hour or offer it for free.

toddler play areas, DreamWorks characters, onboard iceskating rinks, climbing walls, and skydiving simulators

grandeur of the Seas- Royal Babies & Tots

10. Bring the relatives. A

cruise has something for everyone and lots of breathing room, so bring the whole crowd.

You can split up during the day, share babysitting, then meet up every evening for a big, happy family dinner.

your needs, your neighborhood

Kara Mayer Robinson is a freelance travel writer whose work has appeared in Parents, Pregnancy, and Time Out New York. With three kids and an insatiable case of wanderlust, she’s forever seeking a balance between packing lunch boxes and suitcases.

May 2015 I parentguide News I 13

5 Party Ideas

For an unforgettable bash

by Holly Maclean

Celebrating your child’s birthday should be a happy and exciting experience for all. Planning a party can be a lot of work, but it is so rewarding when you see the smile on your child’s face after they’ve had an amazing birthday with their family and friends. You can either plan a theme party at home or take the celebration to a super cool venue that the kids will love.

Here are five ideas for a fun kids birthday party that is sure to be a hit with your child.

4Disney Themed Party

5Skating Party

There are tons of cool activities you can do for a Disney themed birthday party. First, you should find out your child’s favorite Disney movie or you can choose a recent Disney hit like the movie Frozen.

Decorations should involve colors that correspond with the movie like white and blue for Frozen with homemade snowflakes and snowmen.

You could even be extravagant and hire an ice sculpture! No birthday party is complete without a yummy birthday cake and a treats-filled piñata; there are different recipes and craft ideas online for creating your own from scratch. Have an activity station for the kids to do arts and crafts and play games like pin the carrot on the snowman.

Don’t let your guest leave empty-handed; make some goodie bags for the kids to take home and fill them with candy, small toys, stickers, pencils, or any other party favors you can think of. Of course, every party needs some music so get the movie soundtrack and alternate with some dance music to get the party moving!

Most roller rinks host birthday parties for kids and have their own party rooms and party packages. Depending on the weather, you can either have a roller skating party or an ice skating party (but there are indoor ice skating rinks, too). This type of birthday party is a great way to get the kids active and let out their energy in a fun, safe way with the adults watching from the sidelines. A disco roller rink with a DJ adds even more fun to the party, and when the kids are ready for a break, they can enjoy some cake and ice cream while the birthday kid opens presents!

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9Cupcake Decorating Party This creative party keeps the guests entertained and they get to take home their own handcrafted goodies when the party is over. Stock up parentguidenews.com

on a ton of baking and decorating supplies like colored icing, sprinkles, cake toppers, food coloring, and more. It’s so much fun taking your child down the baking aisle to pick out their party treats and while you’re there you can also grab some plain t-shirts or aprons for the kids. When the guests first arrive hand out some markers and stickers so they can write their names on their aprons and decorate them with pictures. Next, bring out some cupcake recipe books for design inspiration. Your guests will then spend time baking their own unique cupcakes at this super sweet birthday party.

3Travel-the-Globe Party Proof

For this kids’ birthday party, you and your guests will get to travel around the world as you set up different stations throughout your home to each represent a different country. Each “country” should have its flag as a decoration, a sampling of the country’s cuisine, language cards with some basic words in that country’s native language, and an activity based on the country. When the kids arrive, give each of them their own “passport” which they will stamp at each station every time an activity is completed. The party invitations can even be the passport or a boarding pass with the party information on it.

their favorite superhero or even invent a superhero of their own. Instead of the usual party appetizers, have a create-your-own “hero” station with a DIY sandwich bar. Include different types of cold cuts, cheeses, bread, lettuce, and tomatoes for guests to create their own sandwich. Give out rock candy kryptonite and face masks for party favors, plus some silly string if you don’t mind having to clean up the mess afterwards. A fun activity for the kids could be decorating their own superhero capes with art supplies that they get to take home as a souvenir and have them make up their own super power. If you know someone who has art skills, ask them to help set up a superhero face painting station to paint on masks, tiaras, bat symbols, and more.

Holly MacLean is the founder of Wee Urban modern organic baby apparel that is made in Canada. The unique collection of baby gear, accessories and gift sets goes beyond the conventional and explores the exceptional! Using their custom Velvet-X certified organic cotton blends, low-impact dyes, and other trendsetting fabrics, Wee Urban hopes to inspire families to be make better choices and of course - do it all in urban style! Visit www.weeurban.com.

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7Superhero Themed Party Everyone loves superheroes, and a superhero party can have the kids’ imaginations running wild. Have every guest come dressed as

Alcott Summer Fun ProgrAm now enrolling

Come learn from our experienced Montessori Teachers who provide an individualized, hands on learning environment. We offer a variety of programs from toddler through pre-K programs!

Extended hours and summer schedules are available.

your needs, your neighborhood

May 2015 I parentguide News I 15

Let’s Celebrate!

Entertainers, Party Places, and More...

Alcott Montessori School 27 Crane Road Scarsdale, NY 10583 (914)472-4404 www.alcottschool.org The Alcott School Crane Road gym is available for birthday parties for children from the age of 2 to 6 years. The gym and playground hold up to 25 preschoolers. The school provides small chairs and tables, while parents must provide their own refreshments, paper goods, entertainment and decorations. An Alcott staff person is in attendance during the party.

The affordable party affords party-throwers 1.5 hours of staff person supervision.

For more and10016 an application, call (914)472-4404 for the 419 Park Avenue South, Newdetails York, NY • 212-213-8840 • Fax 212-447-7734 Scarsdale location.

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FAX # Blue Moon Mexican Cafe Englewood, Old Tappan, Woodcliff Lake, Wyckoff, NJ and Bronxville, NY (201)848-4088 ROM: ISSUE DATE: www.bluemoonmexicancafe.com Looking to add a touch of spice to your child’s next birthday celebration without south the border?

Then take an unforgettable Pleaseheading call or faxof your comments and/or OK. trip to the moon! The Blue Moon Mexican Cafe, that is. With four convenient locations throughout the Bergen County area and one in Westchester, the Blue Moon Mexican Cafe presents visitors of all ages with a bright, airy IGNATURE OF APPROVAL: atmosphere that is brought to life by a unique lighting style and artistic decor. An outgoing, child-friendly staff is always waiting to greet your little ones. The Blue Moon is fully equipped to provide the party of a lifetime for as few as 10 to as many as 60 kids ages 4 and up. Your party guests will

take part in a fun-filled celebration that includes a mouth-watering menu.

Children will love Blue Moon’s delicious selection of Chips and Salsa; Burgers and Fries; Beef or Chicken Tacos; Grilled Cheese; Pasta and Hot Dogs. Families can choose from buffet style or table service. For your added convenience, Blue Moon can also provide a birthday cake and all of your paper goods. Families are always welcome to liven up the festivities by inviting their own entertainer to the party. Children’s birthday parties at the Blue Moon are available 7 days a week! In addition to their wonderful birthday party packages, the Blue Moon Mexican Cafe also offers takeout, private parties and catering for all occasions. Call their main office today at (201)848-4088 to find out more!

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Central Park Dance

450 Central Park Ave., Scarsdale, NY 10583 www.parentguidenews.com • 212-213-8840 (914)723-2940 www.centralparkdance.com Central Park Dance, where every student is special. With more than 175 weekly classes, and more than 30 years of experience, Central Park Dance offers Westchester’s highest quality programs at every age and level. Have the birthday party of your dreams! Choose from hip-hop, jazz, ballet, funn-fit, hip-hop princess, fairy tale ballet, hip-hop boys, tippy toes ballet, DJ, and more! This unique party is designed to cater to every age group and can be customized. Voted best of Westchester 2013, the party staff at Central Park Dance has been regarded as the finest in the area. In the state-of-the-art facility, guests are provided with a fully decorated spacious studio, a delightful and comfortable room to serve food and beverages, paper goods, custom invitations and an experienced, attentive staff that will

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16 I parentguide News I May 2015

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BIRTHDAY DIRECTORY make your party truly spectacular and memorable. Rentals are also available for parties, for more information call or visit www.centralparkdance. com. Come and experience the ultimate dance party!

traditional ballrooms and event spaces, LIFE features 25,000 square feet of flexible event space, offering all the conveniences and requisite technology of a full-service banquet facility. This innovative venue sets the tone for any contemporary celebration. LIFE provides modern amenities including wireless internet, permanently installed plasma and projection screens, LED lighting technology, a state-of-the-art sound system. LIFE offers an abundance of fun for all ages; arcade games, AMF Mini-Bowling, Laser Tag and climbing wall are just a few of the numerous event activity possibilities. Whether you are planning a birthday party or a bar/bat mitzvah, LIFE is the perfect location for any celebration and offers a range of pricing and services for everyone. Make LIFE simple, let their staff do it all!

Funfuzion 19 LeCount Place, New Rochelle, NY 10801 (914)637-7575 info@funfuziononline.com www.funfuziononline.com Funfuzion at New Roc City is Westchester’s Largest Indoor Entertainment Center and the only entertainment megaplex of its kind in Westchester County that offers five distinctive entertainment venues under one roof! It is open seven days a week including holidays, so the fun is ongoing-- rain or shine! Chooze or Fuze your funtastic experience from video games, rides, Medieval Times glow bowling, glow mini golf, billiards, and indoor go-karting. Funfuzion’s The Meadowlands Castle premiere featured attraction, their multi-level, state–of–the–art, Level-12 149 Polito Ave., Lyndhurst, NJ 07071-0327 Lazer Tag Arena is full of action-packed fun! Use your FUZE card for any(888)935-6878 thing in the facility, including food and beverages in two delicious cafes! www.medievaltimes.com Funfuzion is the perfect location for an extraordinary event, featuring tradithe mood for some old-fashioned fun? Medieval Times invites you 419 Park Avenue South, New York, NY 10016 •In 212-213-8840 • Fax 212-447-7734 tional meeting rooms for business, as well as sophisticated party spaces that to come celebrate more than 20 years of feasting, fighting and fun! A can accommodate groups of all sizes! A variety of special offers and events popular dinner attraction for all ages, Medieval Times Castles features a are available, including the World’s two-hour dinner and live show based upon authentic medieval history.

TO: Greatest Birthday Party or Teen Party, FAX # which features unique interactive entertainment experiences. Check out othGuests enjoy a four course medieval banquet while witnessing brave er fantastic offers such as Wacky Wednesday packages starting at 4pm every knights compete on horseback in games of skill, jousting matches and DATE: Admission includes a four course dinner, beverages and a Wednesday, or the Unlimited FROM: Bowling Block on Mondays starting at 5pm. ISSUE swordfights.

For more information, please call (914)637-7575 or visit the website. live show. Parking is free. In addition to their regular daily schedules, Medieval Times is the perfect place to cel­ebrate the next birthday of the Please call or fax your comments and/or OK. Life the Place to Be young Lord or Lady of your own castle! Their special action-packed birthday party packages in­clude preferred seating, an individual photo 2 Lawrence St., Ardsley, NY 10502 (914)591-4400 with the King or Queen, a cheering banner, birthday cake, and an anSIGNATURE OF APPROVAL: nouncement in hon­or of the birthday child during the perfor­mance! www.lifetheplacetobe.com LIFE, The Place To Be is a modern industrial event space on the cutMedieval Times is located west of Giants Stadium and just minutes ting edge of special event venues. As Westchester’s first alternative to from mid-town Manhattan. Other locations include Hanover, MD; Law-

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May 2015 I parentguide News I 17

BIRTHDAY DIRECTORY renceville, GA; Kissim­mee, FL; Schaumburg, IL; Myrtle Beach, SC; Dallas, TX; Buena Park, CA; and To­ronto, Ontario. Call the number above for reservations and further information.

OnTrack Sports Center 29 South Depot Plaza, Tarrytown, NY 10591 (914)909-2974 marketing@ontracksport.com www.ontracksport.com OnTrack Sport Center is a 26,000-square-foot indoor sports facility located adjacent to the Tarrytown train station. The field house boasts two indoor turf fields for small-sided games or team training. Besides offering sports instruction, recreation and competitive programs for both youth and adults, OnTrack specializes in customized birthday parties. Younger children might prefer an unstructured Playzone party with air castles, tunnels, tent house, and balls; or add a party professional for added fun and games. Older children just like to play sports– with or without one of OnTrack’s coordinators– just pick your favorites: Soccer, Kickball, Touch Football, Capture-the-Flag, Relay Races, then wrap it all up with a “parents vs kids” Dodgeball game or Tug-o-War. Find out why OnTrack was selected the Best Indoor Sport Center by Westchester Magazine (Best of Westchester 2009). No gimmicks, just the best stress-free parties around. OnTrack also offers batting cages, baseball training, group fitness and Zumba classes. For more information visit www.ontracksport.com or call (914)909-2974.

ProSwing ProSwing Baseball and Softball Training Center 27 Radio Circle Dr., Mt. Kisco, NY 10549 (914)242-1626 ProSwing of Port Chester 36 Midland Ave., Port Chester, NY 10573 (914)937-6700 www.proswingbaseball.com Celebrate that once-in-a-lifetime birthday party at ProSwing, with locations in Port Chester and Mount Kisco. ProSwing offers its state-of-the-art facility and equipment for your child and friends to enjoy. Kids play a variety of games and contests with qualified instructors, all in a safe and fun environment. Some of the games include running bases, the sliding game, a real baseball game in the ProSwing Turf Stadium and much, much more. The last half-hour of the party is held in a private party room, where everyone sings happy birthday and eats cake! This unique experience creates special moments and lasting memories. In addition to the party festivities, the birthday boy/girl receives a ProSwing T-shirt and a free 30-minute private lesson gift card. When it comes to selecting the best party for your child, ProSwing is a no-doubt home run. Go to www.proswingbaseball.com for more information, and call (914)937-6700 (Port Chester) or (914)242-1626 (Mount Kisco) to book your party today!

5/31/15.

18 I parentguide News I May 2015

Tom Thumb 1949 E. Main St., Mohegan, NY 10547 (914)528-KIDS(5437) Dynamic Gymnastics, on the Tom Thumb Campus, offers an excellent birthday party package that makes your child’s party fun for all ages. Your party includes one hour of gymnastics fun and party games with the coaches on the gym floor. Children under three may participate if an adult accompanies them.

There is also a one hour party time held in our upstairs party room which overlooks the gym. Parents may bring food and/or drinks to serve to the attending children. There is a minimum number of guests is ten children for each party.

For each additional child there is an additional fee. Members of Dynamic Gymnastics or Tom Thumb Preschool receive special pricing. A deposit is required for all parties, half of which is refundable if the party is canceled at least 48 hours ahead of scheduled time. You may schedule a party on Saturday at 4pm or 5:15pm, or on Sunday at 11am, 12:15, 1:30 or 2:45pm. For additional information or to reserve a party time please call (914)528-KIDS(5437). For your convenience, postcard invitations are provided with room for your information and directions are printed to Dynamic Gymnastics. parentguidenews.com

ws

TRAVEL

by Donald McDermott

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1 Fun and affordable for families on the go, The Camelio Tablet from Vivitar is a fully customizable, seven-inch, Android device that is perfect for tweens through adults. www.cameliotablet.com 2 Pish Posh Baby offers an array of handy solutions for napping in the car or plane, including the Pish Posh Baby Skip Hop Zoo Travel Blanket, which can easily be used as a pillow or blanket to make every naptime comfy and cozy. www.pishposhbaby.com 3 BubbleBum, the world’s original inflatable car booster seat presents a brand new, raspberry and cotton candy pink chevron design that makes it the perfect addition to all of your little princesses’ summer adventures. www.bubblebum.com

www.parentguidenews.com • 212-213-8840 4 Kid friendly function comes together with an adult friendly look for the Posh Play Snack Sack, a reusable, lightly insulated lunch box that is perfect for on the go moms, tweens and toddlers alike. www.poshplaymat.com

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5 A great product to take along on all of your warm weather activities, Bubi Bottle (pronounced boo-bee) is a foldable, colorful BPA-free beverage bottle that doubles as a water-proofing apparatus, multi-use container and a hot/cold compress. www.bubibottle.com Go to www.parentguidenews.com for a chance to win these great prizes!

SK 5/15

Donald McDermott is a co-editor.

It’s not just about getting away. it’s about getting together.

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At the #1 Kid-Friendly Resort, we’ve got the biggest and best backyard imaginable. It’s filled with mountains, waterparks, and so much more!

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May 2015 I parentguide News I 19

P

s n o i s s e S p m a C

by Jess Michaels

Which duration is rig for your child? ht Photo Credit: American Camp Association速, Camp Laurel Girl Scouts Lebanon, CT

A

summer camp experience offers children the chance to try new activities in a safe and nurturing environment. It offers them the opportunity to gain life skills and essentials such as independence, confidence, and resilience.

When choosing a day or overnight camp, there are many things parents need to think through. One consideration regards enrollment options. Parents should take some time to consider for how long they want to send their child to camp -- not just for this year, but for future years, too. Camps offer a variety of session options for families, some of which you may not know. Here are some of the common enrollment options that day and overnight camps offer.

20 I parentguide News I May 2015 SK 5/14

Photo Credit: American Camp Association 速, YMCA Camp Willson/YMCA of Central Ohio, Bellefontaine, Ohio

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Whether choosing a day or overnight camp, there truly is a camp enrollment option that will work for your family.

Mini days at day camp

Before and after care

Some day camps offer “mini days” for the youngest campers. These mini days are generally for pre-kindergarten-aged children and allow them the opportunity to go to camp for a few hours a day.

There are day camps that offer before and after care where children can arrive early in the morning before the camp day begins and stay later in the day after the official camp day ends. This is often a good option for working parents.

Three-day option

Full-session overnight camps

There are day camps that offer sessions a few days a week, such as three or four days. These days are either mini days or full days. These shortened weeks are often offered for the youngest campers.

Photo Credit: American Camp Association®, Camp Pemigewassett, Wentworth, NH

Day camp sessions Many day camps offer different session lengths running anywhere from two through eight, allowing children to have a wonderful camp experience for however long works for their family’s summer plans.

Photo Credit: American Camp Association®, Chewonki, Maine

Full-session overnight camps run for seven weeks. Attending camp for the whole summer gives children the opportunity to have enough time to adjust to camp, be part of the camp community longer, to have a longer period of time to develop skills gained at camp, and to strengthen friendships.

For parents who want their children to eventually have a full-session camp experience but maybe not during the first summer, some camps offer a twoor four-week introductory session for the youngest campers.

Session camps

Camps with flexible session lengths

Some families are looking for a shorter camp experience for their child but one that still offers a full camp experience. A session camp lasts for a few weeks, usually three or four. Campers in each session arrive together and leave together. Some session camps will allow campers to stay for more than one session, however, others won’t. If you think you may want to eventually send your child for a longer period of time, make sure the session camp you choose allows campers to stay. If not, sending your child to a full-session camp with an introductory short session is a good option.

There are overnight camps that offer anywhere from one-to-sevenweek sessions. Some camps offer one or two weeks at a time. Others offer a minimum of three or four weeks at a time. Often times, camps will bunk children together for the amount of time the camper is staying. Keep in mind that if you decide to send your child to camp for one or two weeks, it often takes time for a child to adjust to camp life and by the time a child gets accustomed to camp, it will be time to go home.

Camps that offer flexible sessions allow families to choose the length of camp that works best for them.

your needs, your neighborhood

Jess Michaels is the Director of Communication for the American Camp Association, NY and NJ, a nonprofit organization dedicated to enhancing the quality of the summer camp experience. Parents who would like assistance in finding the right camp for their child may call the American Camp Association, NY and NJ at (212)3915208 for free, one-on-one advice or visit www.searchforacamp.org.

May 2015 I parentguide News I 21

Discover Some of the Area’s Best Summer Camps and Programs Acres of Adventure Summer Camp at Ann and Andy’s 2170 Saw Mill River Road, Elmsford, NY 10523 (914)592-3027 www.acresofadventuresummercamp.com Ann & Andy’s, a one-to-nine week summer camp program with an emphasis on outdoors. Situated on 5 acres with 14 playgrounds, the outdoor program includes baseball, soccer, climbing wall, bocce ball court, zip line, mini-golf, color games, kickball, basketball, dodge ball, drama and more. Campers age 11-14 take fun recreational, educational and cultural trips weekly, that include trips to Lake Compounce, Mountain Creek, white water rafting, on and off Broadway theater trips, Liberty Science Center and Maritime Museum. Customized schedules, individualized attention and hot lunches are offered daily as well as Barbeque Fridays. All buildings are air-conditioned, and there is also a new computer lab. Acres of Adventure Summer Camp at Ann & Andy’s is licensed by the Health Department and have experienced counselors. The camp is family owned and operated since 1973.

www.parentguidenews.com • 212-213-8840

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Alcott School 535 Broadway Dobbs Ferry, NY 10522 (914)693-4443 46 Fox Meadow Road Scarsdale, NY 10583 (914)595-7551 27 Crane Road Scarsdale, NY 10583 (914)472-4404 adonegan@alcottschool.org www.alcottschool.org The Alcott School Summer Fun Program offers a variety of full- and half-day programs for children 2-6 years of age at its Scarsdale and Dobbs Ferry locations. The program begins on June 29 and run through August 14. Children have the opportunity for outdoor water play, art experimentation, computer work, hands-on science activities, nature exploration, cooking, gardening and so much more! Afternoon classes include a variety of activities including soccer, t-ball, cooking, art and other summer fun. Classrooms are staffed with experienced teachers who are able to provide your child with a warm, supportive environment for developing social skills, independent learning skills and play skills while having fun! A class with extended hours for working families is available at the Crane Road location. The Kidz Club, a small group after school program designed to teach social skills to children between the ages of 3 and 5 years, meets at the Crane Road site. Toddlers do not need to be toilet trained. Call for more information or to arrange a tour.

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June 29 - August 7, 2015

599 Bedford Road Sleepy Hollow, NY 10591 (914) 631-2440 x704 During Camp: x115 www.pocanticohills.org summercamp@pocanticohills.org campbusiness@pocanticohills.org 22 I parentguide News I May 2015

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CAMP DIRECTORY

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Ashokan Music and Dance 477 Beaverkill Road, Olivebridge, NY 12461 (845)246-2121 office@ashokan.org www.ashokan.org Ashokan Family Camp activates your fun button with music, dance, singing, storytelling, puppet making, nature trails, crafts, swimming, and family play time. The superb music and creative staff is ready to teach all levels from beginner on up. Community dances, group sings, jam sessions, storytelling, spontaneous creativity, and quality time in the great outdoors, are age-old ways to enhance well-being and bring people together. From babies to teens and parents to grandparents, Ashokan Family Camp leaves you with hearts full of happiness and family memories that will last a lifetime.

www.parentguidenews.com • 212-213-8840

Breezemont Day Camp 62 Cox Avenue Armonk NY 10504 (914)376-1936 info@breezemont.com www.breezemont.com Summer 2015 brings exciting changes to Breezemont Day Camp. Upgraded and improved facilities, new programs, and extensive renovations include a new zipline and a aerial adventure course, redesigned swim program, amphitheatre, gymnastics pavillion, baseball complex including batting cage, lacrosse, ceramics, digital arts, and jewelry. Breezemont is the only day camp in Westchester that has a lake and six swimming pools. The owners have developed a well-rounded waterfront program that includes canoeing, kayaking, fishing, and paddle boats; as well as swim instruction for all levels. Additional activities include land sports, performing arts, creative/fine arts, aquatics, outdoor adventure, and much more. Specialty choices include fine art, such as ceramics, arts and crafts, jewelry making, or an outdoor activity, such as fishing, wilderness or nature. All campers are provided with a delicious healthy lunch, and an afternoon snack.

Breezemont’s transportation consists of air-conditioned school buses or Department of Transportation-inspected vehicles. With door-to-door pickup and drop-off, transportation is easy, safe, and fun experience, where trained bus counselors keep campers engaged. Camp season runs June 29-August 21, with weekly and full- or “abreeziated”-day options. The Breezemont fun starts from the moment the camper steps on the bus and doesn’t end until he or she steps off the bus.

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Destination Science Nassau County: Garden City, Jericho, Manhasset, Merrick, Wantagh Suffolk County: Babylon, Commack, Huntington, Lindenhurst, Sayville, Setauket, Stony Brook Westchester County: Larchmont, Mt. Kisco, New Rochelle, Rye, Tarrytown, White Plains, Yonkers New Jersey: Caldwell, Kinnelon, Morristown, Paramus, Ramsey, Township of Washington, Westwood (888)909-2822 www.destinationscience.org Destination Science is the fun science day camp for curious kids ages 5 to 11! Build a robot, explore the science behind superheroes, solve a galactic mystery, and more. Destination Science kids have “Aha!” moments of creativity and discovery while building, experimenting, and playing with astonishing gadgets and fantastic gizmos. Top-notch, enthusiastic educators and leaders make S.T.E.M. learning an adventure! Destination Science programs advance important life skills such as: problem solving, collaboration, perseverance, creativity, caring, decision making, and curiosity! Four exciting camps are offered: Amazing Superhero Science, Dino-Robot Creators & Raging Chemistry, Roaring Rockets & Astronaut Detectives, and Rock N’ Roll Gizmos & Gadgets. Fun, hands-on science projects are daily included along with outdoor games. Camp is held at multiple neighborhood locations, Monday through Friday, 9am to 3:30pm. Extended care is available. Find schedules and registration information at the website. Special savings are offered for early birds, multi-camp enrollment, and siblings.

your needs, your neighborhood

May 2015 I parentguide News I 23

CAMP DIRECTORY Harvey Cavalier Summer Camp 260 Jay Street (Rt. 22), Katonah, NY 10536 (845)677-0491 cavaliercamp@harveyschool.org www.harveyschool.org Located on 125 beautiful acres in Katonah, the Harvey Cavalier Summer Camp boasts “a program that is exceptional as your child.” This limited enrollment program provides each camper from 4 to 14 a daily lunch and an enriching experience in a wide range of electives that include fine arts, crafts, theater, dance, science, computers, swimming, ice skating, gymnastics, martial arts and more! Professional instructors share their talents with the children in indoor and outdoor activities that maintain an average camper to staff ratio of 3:1. The campus woods, the sprawling playing fields, the Evarts Ice Rink, a 22,000-square-foot athletic center, and the state-of-the-art Walker Center for the Arts featuring a black box theater, dance studio, music rooms and computer labs all contribute to providing area youngsters will extraordinary opportunities to learn, grow, and have fun! The six-week session begins June 29 and runs to August 7. The Little Cavs Program for children entering pre-K through 1st grade in September, 2015 offers several options for a daily schedule, including weekly specials with such activities as a traveling zoo, circus arts, and cooking fun. Chris Del Campo, who began the Cavalier Camp in 1996, continues as its director and is ably assisted by talented professionals whose specialty is educating and nurturing children. So much to offer and so much fun this summer!

Hoff-Barthelson Music School 25 School Lane, Scarsdale, NY 10583 (914)723-1169 hb@hbms.org www.hbms.org For nearly forty years, the five-week Hoff-Barthelson Summer Arts Program has provided an ideal setting for a stimulating and rewarding summer experience for students in 2nd–10th grade. Centrally located in Scarsdale, the school

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offers a structured but relaxed daily program. The exceptional faculty, boasting some of the top performers and music educators in the country, provides a quality summer experience of music, arts and crafts and musical theater to students who take daily lessons, play in ensembles, and participate in visual arts and drama programs. The program includes Music Technology Lab, HB Rocks! Advanced Guitar Ensemble, Chorus, Orchestras, Musical Theatre Workshop, World Drumming, Advanced Jazz Workshop, Chamber Ensembles, Simple Symphony and Wind Serenade, Piano for non-Pianists, and Visual Arts. Students at all levels of advancement receive instruction in a program individually tailored to their needs and interests. The basic program operates from 9am–noon, with several different Extended Day options available, June 29-July 31, 2015. Visit www.hbms.org for downloadable enrollment forms, e-mail hb@hbms.org or call (914)723-1169.

Hudson Country Day Camp 340 Quaker Ridge Road, New Rochelle, NY 10804 (914)636-6202 mrs.mcculler@hudsoncountry.org www.hudsoncountry.org Hudson Country Day Camp provides campers with an opportunity to engage in a host of academic, artistic and athletic pursuits that develop new interests and increases self-esteem and confidence. Each summer a new theme for children ages 18 months through 12 years allow them to explore the world in a safe, structured, joyful environment. Themes are supported by an array of fun, creative activities, interesting guests, field trips and related music, food, crafts and games. Intertwined is a strong athletic program where children develop skills and tone muscle while learning to swim, play tennis, practice gymnastics and karate under the watchful eyes of certified, experienced instructors. The dedicated summer staff is largely comprised of the teachers who possess an in-depth knowledge of the social, emotional and psychomotor development of early childhood and elementary aged children. For more information or a tour, call Hudson Country Day Camp, (914)636-6202.

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CAMP DIRECTORY

Proof

Music Conservatory of Westchester 216 Central Ave., White Plains, NY 10606 (914)761-3900 www.westchestermusic.org Summer at MCW has never been better. This summer, the Music and Arts Program offers music, art and theatre for children in grades 1-6. In this program, campers enjoy instruments, arts and crafts, chorus and musical theatre. Half-day, full-day and extended options are available. Campers in grades 7 and up have different programming in which they are allowed to choose their electives. Select from winds, strings, piano, voice, guitar, jazz/rock, theory/composition, music technology, dance or the visual arts for a fulfilling musical summer. Three session in these programs are available. Session I runs July 1-July 12, closed July 4; Session II runs July 15-July 26; and Session III runs July 29-August 9. Don’t wait, these programs fill up quickly! Beginners are welcome. Registration is always open!

www.parentguidenews.com • 212-213-8840

Oasis Summer Day Camp in Westchester Mercy College, 555 Broadway, Dobbs Ferry, NY 10533 (646)519-5057 dobbs@oasischildren.com www.oasischildren.com Get ready for a fun-filled summer at Oasis Dobbs Ferry at Mercy College! With a well-trained staff ready to provide a safe and nurturing environment, Oasis offers campers an unforgettable experience. Located along the Hudson River, Oasis gives campers access to tennis courts, basketball courts, an outdoor swimming pool, nature trails, and playing fields. Oasis offers a variety of activities for children ages 4-11, including sports, swimming, arts and crafts, dance, martial arts and much more. Oasis Early Start is offered for 4-year-old campers. In this program, the camp day is designed to meet the social, emotional, and physical needs of junior campers. Oasis also offers a popular Teen Travel program, for young people ages 12-15, which gives teens the opportunity to take unique daily trips while forming lifelong friendships. Oasis campers experience the best summer ever as they participate in field trips, special theme days, and family events. Daily hot lunch service is available. Oasis bus service picks up and drops off campers from a number of convenient locations. Sibling and other discounts are available.

Online registration is fast and simple, so don’t wait: Visit the website today.

Proof

OnTrack Sports Center 29 South Depot Plaza, Tarrytown, NY 10591 (914)909-2974 www.ontracksport.com OnTrack Sport Center is a 26,000-square-foot indoor sports facility located adjacent to the Tarrytown train station. The field house boasts two indoor turf fields for small-sided games or team training. OnTrack specializes in sports instruction for all age groups to improve motor skill not only during the season but off season, too. In addition, OnTrack sponsors adult and corporate leagues throughout the year-- a great way to continue to be active in sports, and relieve some of the stress from long work days. Besides offering sports instruction, recreation and competitive programs for both youth and adults, OnTrack also specializes in customized birthday parties. Younger children might prefer an unstructured party– and parents may opt to rent one or more of OnTrack’s air castles for the children to jump and play. Older children might prefer to hire one of OnTrack’s popular party coordinators to run sport games, relay races or even a Parents vs. Kids kickball or dodgeball game. Find out why OnTrack was selected the best Indoor Sport Center by Westchester Magazine (Best of Westchester 2009).

Learn more about OnTrack at www.ontracksport.com for the newest information, or give General Manager Kevin Kaye, a call at (914)909-2974.

Pocantico Hills Day Camp 599 Bedford Road, Sleepy Hollow, NY 10951 (914)631-2440, ext. 704 summercamp@pocanticohills.org www.pocanticohills.org The Pocantico Hills Day Camp has a rich tradition of enriching children’s lives through friendship, learning and play. Every day children from the ages of 4-13 enjoy a variety of activities that are packed with challenge and fun. Activities include sports, arts, cooking, wilderness, and aquatics activities, specifically designed to be age-appropriate for each group of campers. The program is led by

your needs, your neighborhood

The Tom Thumb Campus 1949E. Main St., Mohegan Lake, NY

www.tomthumbpreschool.com

l!

We are a schoo Ages 2.9 and up.

Younger 5s class Operating hours: 7am to 6pm 2:15 or 3:15 Before and After Dismissal Programs Care Avalable NY State Certified Curriculum

For children who will be two by Nov. 30 1/2 Day or Full Day Programs Before and After Care Available

Stay & Play Club

Before Before (starting Sept.Sept.

2014) Before (starting Sept.

2014) or After School Before (starting 2014) Programsor After School ProgramsAfter School ProgramsOpen till 6pm for Lakeland Elementary Open till 6pm for Lakeland Elementary Open till 6pm for Lakeland Elementary school aged children

Summer Camp For ages 3.5to 9 years old 9am to 3pm You choose the days!

June 30 through August 15 For information on all of the above programs call: Nancy Brophy, Owner/Director

914-528-5600 Directors:

914-528-5437

Teodora Cepoi-Olympic Silver Medalist Sorin Cepoi-Twice Olympian Competitor Tom Brophy-Club Manager Nancy Brophy-Owner

May 2015 I parentguide News I 25

CAMP DIRECTORY

an experienced staff of camping professionals working together to ensure a successful summer for each and every camper. The goal of the camp is to provide children with opportunities to build character and grow. The energy, leadership skills, and deep-rooted commitment of the entire staff make Pocantico Hills Day Camp truly unique. The love of camp is evident in the programming provided and individual attention given to each child.

Proof

and adults. After all, swimming is a skill that saves lives, has total-body exercise benefits and can enhance the quality of life. Children generally take to the water with ease, yet adults are never too old to learn the skill. While beach and pool time with kids becomes safer and more fun when parents master swimming, aquatics improve aerobic endurance and flexibility without impacting the joints. So, swimming keeps the entire family healthy! Held in a sparkling six-lane pool and diving well, heated for swimmers’ comfort, the Purchase College Aquatics Program runs year-round. The summer session is offered in one- and two-week sessions, weekdays only, from June 3 through August 16. Programs include children’s group lessons, adult lessons— including infant and preschool aquatics with a parent— and specialty programs. All lessons are taught according to American Red Cross Learn-to-Swim guidelines by certified American Red Cross Water Safety Instructors. Most classes are given during each daily session so siblings of varied abilities may be in different classes at the same time. Specialty programs include scuba certification, springboard diving, private and semi-private lessons and adult beginner swim lessons designed especially for those who feel uncomfortable in or around the water. Register now!

ProSwing 27 Radio Circle Dr., Mt. Kisco, NY 10549 (914)242-1626 ProSwing of Port Chester 36 Midland Ave., Port Chester, NY 10573 (914)937-6700 www.proswingbaseball.com Most people ask the ProSwing staff, what makes a ProSwing Baseball Camp different from a regular baseball camp? The answer is... a lot. ProSwing camps are designed to provide each individual player with the necessary fundamental skill set in order to maximize potential and excel on the ball field. How is this achieved? Through personal attention, an exciting group setting and most of all, fun! At ProSwing’s Summer Baseball Camps, the staff prides themselves Sew Happy Sewing on creating a program that can be used as a vehicle for individual self-esteem (917)885-7716 and confidence building. The mission is to create a safe, comfortable learning kim@sewhappyusa.net environment that enhances knowledge and passion for the game and accelerwww.sewhappyusa.net ates personal satisfaction and growth. Baseball camps focus on all the basics: Sew Happy Sewing, Inc. began in 2012 when Kim Mulcahy decided to turn hitting, pitching, infield and outfield. If you want to get your game to the next her hobby into a cottage industry. Sewing was a life skill that was missing, level while having a blast, ProSwing Summer Camps are a no-doubt home and yet desperately needed by the women and kids in her town. This summer, Park Avenue South, NewinYork, 10016 • 212-213-8840 • Fax 212-447-7734 run! Go to www.proswingbaseball.com. Pick a location, Port Chester or Mt. 419explore boutique camps Rye,NY Greenwich, and Chappaqua.

Threads Camp Kisco, to get more information and to sign up! inspires potential fashion designers and fashionistas. The difference between the Sew Happy Threads Camp and other FAx fashion-type camps is that kids are to: # Purchase College at SUNY actually taught how to design and sew wearable garments. The kids work 735 Anderson Hill Road, Purchase, NY 10577 through fun design challenges, in groups and alone, to create unique garments.

(914)251-5939 the last day. Summer Of From: They then plan and orchestrate fashion shows iSSue on DAte: www.purchasecollegeathletics.com Sewing Camp offers a combination of sewing projects from stuffed animals Here’s a program that shows a “stroke” of genius: aquatic classes for children and gadget cozies to pj pants, so it’s a great introduction to sewing, which al-

www.parentguidenews.com • 212-213-8840

Proof

www.parentguidenews.com • 212-213-8840

ProoF

Please call or fax your comments and/or oK.

Come play music, sing, SigNAture oF APProvAl: act and create your own masterpiece with us!

Photo: Gabe Palacio

RegisteR NOW! CAll fOR iNfORmAtiON & PRiCiNg

Choose one or more sessions.

Session 1: Session 2: Session 3: Session 4:

early drop-off and extended day options available.

Age group: grades K-6

June 29 - July 10 July 13 - July 24 July 27 - August 7 August 10 – August 21++

++ Session 4 is our Musical Theatre Immersion program.

216 Central Park Avenue White Plains, NY 10606 (914) 761-3900 westchestermusic.org info@musiced.org 26 I parentguide News I May 2015

Family Owned & Operated Since 1973!

Liscensed by the Health Department Experienced Counselors

Serving children 2 months. - 14 years.

Age Appropriate Activities Including: Tween trips, Bowling, Swimming, Golf, Drama, Sports, Water slide, Zip-line, Climbing wall, Train rides, Arts & crafts, Computers, Air castle & More!

Call for a Tour & Appointment!

at Ann and Andy

914-592-3027

Open CallHouse for More Sat., Feb. 11, 2012 InforMatIon 10am-1pm

2170 Saw Mill River Road, Elmsford, NY • AcresOfAdventureSummerCamp.com

parentguidenews.com

lows the kids to try their hand at many different areas of sewing. The kids who attend these camps make great new friends and connections and often move on to advanced sewing classes and workshops with Sew Happy. The camps are open to ages 8-17, which are grouped by age with age-appropriate projects and assignments. Workshops, after-school programs, private lessons for individuals or groups, and birthday parties are also available.

www.parentguidenews.com • 212-213-8840

Proof

Squire Advantage and Squire Sports Camps P.O. Box 885 Sleepy Hollow, NY 10591 (914)328-3798 squireday@aol.com www.squirecamps.com Squire Advantage and Squire Sports Camps at the Masters School, is celebrating its 37th anniversary. The Squire Advantage is divided into two programs based on grade level. The Advantage Primary, grades k-3, allows campers to choose a track in Music/Theater/Crafts; Cooking/Crafts/Computers; Computers/Science/ Jr. Builders and Legos/Science/Jr. Builders. When not working on track-oriented projects, campers enjoy games, all sports and Splashy the Water Dinosaur! The Advantage Choice, grades 4-9, allows campers to design their own schedule to fit their specific interests and talents by choosing five courses in the fields of computers, sports, fine arts, science, cooking and much more! Squire Sports Camps is divided into three different sports programs. Squire Baseball Academy, ages 7-15, is an all-encompassing baseball instructional program with Junior Minors, Minors and Majors, grouped according to age and ability. Squire All Sports Academy, ages 6-13, allows for daily instructing and playing of different sports that include tennis, basketball, soccer, baseball and flag football. Squire Tennis Academy, ages 6-15, is fun and challenging, where beginner to experienced players hone skills while learning new and valuable techniques. Hot lunch is included and transportation is available. Contact for more information.

www.parentguidenews.com • 212-213-8840

Proof

Tom Thumb 1949 East Main St., Mohegan, NY 10547 (914)528-5600 www.tomthumbpreschool.com Summer is a very unique time in children’s lives. Tom Thumb Campus offers an experience that enables children to make social decisions by choosing new friends. Part of the day gives children the freedom to choose activities they wish to participate in. Not choosing is not an option! The staff has planned a summer program that encourages the natural curiosity of all our campers. All counselors and teachers are experienced in camp programs. Their program is a continuous learning experience. Their hard work, talent and dedication makes summer a time to remember. The staff understands that unstructured play is vital for Intellectual and emotional growth. What are children playing? They are playing the game of life. The children’s safety and security is every staff member’s most important concern. Remember, the staff is the most important component to a wonderful summer experience. Learning how to negotiate on the playground is an important skill and knowing when to seek help is paramount. the staff is always prepared to step in any situation to insure the safety of your child. They hope campers always do the right thing with their friends.

And most importantly, “Let Everybody Play�.

Located at Maria Regina High School PRIMARY Grades K-3

CHOICE Grades 4-9

Camp Sessions

Session 1 June 29th - July 24th 2015 Session 2 July 27th- August 14th 2015 Offering Stimulating Courses Like... • LEGO Design • Swimming • Robotics • Project Runway • Digital Photography • Field Trips• Jewelry Design • Polymer Clay • Tennis • Web Design • International Cooking • Rocketry and much more!

(Co-ed ages 6-15) • Tennis Academy • All Sport Academy

• Extended Day Available • Hot Lunch Included • Transportation Available

www.squirecamps.com • 914.328.3798

CAMP DIRECTORY

“Where Every Student is Special!�

() () '.( () * " )- '% ' #( %' %+ ' '( Westchester’s Highest Quality

Programs for Over 30 Years ' $ "" + "( %

" ' $ *") " (( ( ''!/ + *%)/!

Children & Adult Classes *- 33 $*!. )

Dance and Fitness

-% ! "*- %+ *+ .$*!. ' %' " (( ()' ) %$

%.. '% 5. *0/%,0! ) -!(%.!.

FOR YOUR CONVENIENCE OPEN LATE 7 DAYS A WEEK

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Carrying an enormous collection of dancewear, bodywear, footwear and gymnastics attire; selected for durability, style, comfort and best of all affordability!

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FOR YOUR CONVENIENCE OPEN LATE 7 DAYS A WEEK

Carrying an enormous collection of dancewear, bodywear, footwear and gymnastics attire; selected for durability, style, comfort and best of all affordability!

Summer CAmPS: !#%./!- %) "0'' "*- ''

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Carrying an enormous collection of dancewear, bodywear, footwear and gymnastics attire; selected for durability, style, comfort and best of all affordability!

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Hartsdale, NY • e-mail: Squirecamps@gmail.com

your needs, your neighborhood

May 2015 I parentguide News I 27

HEALTH HEALTH

by Samantha Chan

6 Treat your1family to two new exclusive flavors, now available from Ciao Bella Gelato. Blueberry Passion Fruit Sorbetto and Chocolate Mascarpone Gelato adhere to Ciao Bella’s premium standards, delivering quality flavor. www.ciaobellagelato.com 7 Clean your baby’s germy stuffed animals safely via Dryel At-Home Dry Cleaner. Utilizing biodegradable ingredients and the power of steam, safely kills bacteria on stuffed animals in just 30 minutes. www.dryel.com

PROOF

8 Indulge in a classic flavor combination, now healthier!

Justin’s, maker of all-natural nut butters, now offers dark and milk chocolate Organic Mini Peanut Butter Cups. www.justins.com

1 Petroleum jelly alternatives have taken a new, natural turn 7 with Waxelene.

Containing just four ingredients— organic soy oil, beeswax, natural vitamin E oil, and organic rosemary oil— it is perfect for your beauty, baby, and household needs. www.waxelene.com 2 Get clean with CLn Skin Care non-drying products for adults and children age six-months and older.The hypoallergenic and fragrance-free formula has received the National Eczema Association Seal of Acceptance. www.clnwash.com

PROOF

3 Stock up on healthy snacks, from chia chips to fruit leathers.

9 Nuts.com is a nationwide online retailer of highquality foods for your whole family. www.nuts.com

8 www.parentguidenews.com • 212-213-8840

9 Maker of ethically sourced chocolate delights, Chuao Chocolatier introduces two new chocolate bars inspired by breakfast! Enjoy Cinnamon Cereal Smooch and Strawberry 5 Waffle Wild. www.chuaochocolatier.com 10 Lucas Papaw Ointment is your cure-all that is both antibacterial and antimicrobial. Use as a topical treatment for 4 minor burns, scalds; rashes, cuts, chafing, splinters, and the temporary relief of the symptoms of dermatitis and eczema.

Go to www.parentguidenews.com for a chance to win these great prizes! www.lucaspapaw.com.au

IR_May

4 From artisan organic granola and granola bar maker, 18 10 Cereal in two great Rabbits, comes Jr. Organic Granola flavors: Cinnamon Apple and Chocolate Banana. Available exclusively through Target. www.18rabbits.com 5 Comfortable and sturdy, the neoprene-based Nufoot footwear designed for children’s indoor usage, is waterand germ-resistant. Protect your little one’s from dirty floors, while simultaneously stabilizing their feet as they learn to walk. www.nufoot.com

Samantha Chan is the co-editor.

0 0 1 $ n i W

our Y d r a w o T rty! a P y a d h t Bir t x e N s ’ d l i Ch Calling All September Birthdays!

PARENTGUIDE News wants to help make your child’s next birthday the most memorable ever!

This month’s Birthday Blowout Contest highlights children’s birthdays that occur in September.

To enter, go to www.parentguidenews.com and click on the Birthday Blowout Contest box for details. The winner receives a $100 gift certificate to spend toward a chosen party place or entertainer for the ultimate birthday bash.

Save BIG at www.parentguidenews.com

Turn your child’s special day into something spectacular.

28 I parentguide News I May 2015

parentguidenews.com

Woman oman mom

by Samantha Chan

For the Woman behind the Mom

1

1 Keep a Chilly Jilly Wrap with you to ensure you are never uncomfortably chilly and on-the-go. Stylish, cozy, lightweight and wrinkle-resistant, the wrap comes in its own silk bag for your convenience. www.chillyjilly.com

2

2 The Energy Shot from myCharge is a compact, cylindrical cell phone charger that fits perfectly in a pocket or purse. It’s designed to charge phones up to 25 percent faster than standard methods, and features a USB and micro USB port. www.mycharge.com

3

3 Jade Gedeon shares 75 of her unique jewelry-sculpting techniques and beautiful ideas in a new book Beautiful Bracelets by Hand.Adults everywhere are invited to learn the secrets to make adornments worth chatting about. www.amazon.com 4 Stay fit and active with the light and supportive PureCadence 4 running shoe from Brooks Running.You will have everything you need to get lost in your run, without an ounce more. www.brooksrunning.com/en_us 5 To help you stay on track with your fitness,Taylor Precision Products has unveiled its latest fitness tool, Smart Scale.The product features the free SmarTrack app, allowing users to store and view recorded weight, body fat, and body water. www.taylorusa.com

Samantha Chan is the associate editor.

IR 5/15

s e z i r P g n i m Upco & Giveaways You, Too, Can WIN! Enter at www.parentguidenews.com

Bellybuds

Congratulations to Recent

Winner

Violet and Miguel H., winners of the Big Smooch Photo Contest, won a BURG 12 Smartwatch!

Robeez

BubbleBum Booster Seat in Pink Chevron

Scan here with your smartphone to sign up for our monthly Contests & Giveaways newsletter.

To enter any or all of our fabulous Facebook giveaways, become our fan at facebook.com/parentguidenews. Our Facebook fans receive tons of chances to win exclusive prizes, as well as access to contests that run in print, article highlights, and news regarding all things parenting.

your needs, your neighborhood

May 2015 I parentguide News I 29

Woman oman mom

by Jennifer Chung

For the Woman behind the Mom

Work n Workouts

W

No time to go to the gym? No problem!

hether they are driving the kiddos to soccer practice, waking up in the middle of the night to change baby’s diaper, or going grocery shopping for the third time of the week, there’s no doubt that moms are extremely busy. However, that doesn’t mean that new and seasoned mamas should let their workouts fall to the wayside! Working out at home saves time and money, and fitness experts also say that you only need 30 minutes of exercise a day to make a difference. So moms, are you ready to kick your at-home workout regimen into full gear?

Use the tips below to easily get fit and feel better than you’ve felt in ages!

1

If you’re a new mom, as soon as your doctor clears you to resume moderate exercise, get outside and take the baby for a walk. Postpartum exercise has many benefits: • Improved immune function and increased production of antioxidants.

• Increased energy levels during the day, which is conducive to more restful sleep.

• Better flexibility and muscular strength, as well as reduced joint strain.

• Suppressed cravings for sweets and an increased appetite for nutrient-dense foods.

2

Resume Kegel exercises within 48 hours of a healthy vaginal delivery.

These deep pelvic floor exercises increase the speed of healing to the vaginal area by increasing blood flow and circulation directly to the muscles that make up the pelvic floor. Strengthening pelvic floor muscles also reduces and may prevent urinary stress incontinence, which affects up to 70 percent of women during or after pregnancy.

3

Consult a doctor before starting any exercise after a C-section, and be cautious as a new mom to not overdo it. Avoid doing sit-ups until you know you don’t have separation of your

deep abdominal muscles. This condition is called diastasis recti. Ask your doctor to check for this, as it is not necessarily part of your postpartum exam.

30 I parentguide News I May 2015 SK 5/15

parentguidenews.com

4

Most moms might ask themselves, “How can I possibly fit in an exercise program with a baby?” The answer is to work out with your baby! That’s right, you can have a healthy lifestyle while getting fit with your kids. Try the following suggestions.

“Peek-a-boo” Plank over baby.

Get on your hands and knees, and place your hands on both sides of your baby. Engage deep abdominal muscles. Stretch one leg out behind you at a time until both legs are straight and make a straight line from your head to heels, in a push-up position. Rock backward and forward by pushing with your toes and say, “Peek-a-boo!” Repeat 10 times.

Get The Ball Leg Swings.

As baby gets bigger, interact with him on a squishy beach ball-sized ball and do Get The Ball Leg Swings. While lying on your side, place the ball under your ribs. Lift your top leg, swing it in front of you and then behind you. Allow a slight movement of the upper body front and back. Concentrate on leg motion and body lengthening in each direction. Encourage your child to try to get the ball out from under you and run around your legs.

Kisses Tricep Pushup.

Teach your child how to ride a bike and Jog.

Get on your hands and knees, and place your hands on both sides of your baby. Engage deep abdominal muscles. Stretch one leg out behind you at a time until both legs are straight in pushup position (or on knees), and make a straight line from your head to heels. Bend elbows and kiss your baby. Repeat 10 times

Meow and Moo, Cat and Cow.

Get on your hands and knees, and place your hands on both sides of your baby. Round your spine like an angry cat and say, “A cat says, ‘meow’”Then arch your back, squeezing your shoulder blades together, and say, “A cow says, ‘moo!’”Repeat 10 times.

Nursery rhyme squats.

With baby on the floor or, while holding baby safely in your arms for an extra challenge, sing the ABCs or other nursery rhyme songs while performing squats. Start by standing with feet shoulder width apart, then bend knees in a deep squat by pressing your heels into the ground and sitting back as if you are lowering down onto a bench. Bend slightly forward from the hips as you go down, then return to an upright standing position.

Dance Party Cardio.

Kids love to dance, so turn on childappropriate music and dance it out.

Dancing is great cardio, so be silly, laugh, and have fun!

This will allow you to spend time outside and get fresh air. Switch off with another adult if you get winded.

As kids get older, play Airplane Abs.

Lie on your back, with your knees bent and feet in the air. Prop your child onto your feet. Hold his hands and slowly press your legs to his belly and lift them toward the ceiling with the child balanced on your feet. Engage abdominal muscles and take him on a little plane ride. Bend and straighten your knees, slightly moving your legs towards you and away.

Avoid side-to-side motion to preserve balance.

Throw The Ball Lats.

If your child is able to catch a ball, throw the ball to him. However, if he is too young to participate, throw the ball against a wall. The higher the ball is thrown, the more intense the shoulder workout. Catching the ball will work the lats.

As you can see, the goal is to make exercise fun and interactive. You don’t have to have perfect form while working out with the kids, just be active! Be a consistent example for your kids by modeling a healthy lifestyle, as they will love exercise if you do.

Jennifer Chung is a parenting expert and co-founder of Kinsights.com: part parenting community, part online health record. Kinsights provides parents with a safe place to seek answers to their questions while also helping them track their child’s health information. Organize your child’s growth and developmental milestones, immunizations, medications, allergies, and more. Connect with Kinsights at https://kinsights. com to learn more and sign-up! You can also follow them on Facebook and Twitter (@kinsights). your needs, your neighborhood

May 2015 I parentguide News I 31

Manhattan

Calendarof Events

Queens

MAY 2015

Westchester Open Houses May 9: Hudson Country Day Camp, 340 Quaker Ridge Road, New Rochelle, (914)636-6202, www.hudsoncountry.org, 10am-noon.

May 14: Alcott School, 535 Broadway, Dobbs Ferry, (914)6934443; 46 Fox Meadow Road, Scarsdale, (914)595-7551; 27 Crane Road, Scarsdale, (914)472-4404; adonegan@alcottschool.org, www.alcottschool.org, 9:30am-2pm.

Weekdays in May: Hudson Country Montessori, 340 Quaker Ridge Road, New Rochelle, (914)636-6202, info@hudsoncountry. org, www.hudsoncountry.org, 9:30am.

May Events May 2: Ramp Fest Hudson, Basilica Hudson, 110 Front St., Hudson, (212)829-0002, www.rampfesthudson.com. Don’t miss the fifth annual Ramp Fest Hudson, a gastronomic celebration of the arrival of spring’s first forageable delicacy. Abundant in the Hudson Valley and a perennial member of the onion family, and during the festival, ramps will be at the center of original dishes created by top chefs and restaurants from region. Noon-4pm.

May 2: Paint the Mall Purple!, Jefferson Valley Mall, 650 Lee Boulevard, Yorktown Heights, (914)245-4688, Honor the 10th year anniversary of the American Cancer Society Relay For Life of Yorktown! Fundraising events take place throughout the day, bringing together community member in a fun, family-team atmosphere. The Diaper Derby kicks festivities off. Read about that in our Don’t Miss column. Noon-4pm.

May 1 A Year with Frog and Toad Presented by Broadway Training Center, Irvington Town Hall Theater, 85 Main St., Irvington, (914)591-6602, www.broadwaytraining.com.

Based on Arnold Lobel’s well-loved books, and featuring a hummable score by Robert and Willie Reale, this Tony-nominated, whimsical show follows two great friends through four fun-filled seasons. 7pm.

32 I parentguide News I May 2015

May 5 The Brooklyn Bridge Band, Westchester Broadway Theater, 1 Broadway Plaza, Elmsford, (914)372-6491, www.westchesterbroadwayny.com. Calling all parents.

Now that the weather is nice, take an evening for just adults and check out The Brooklyn Bridge Band. Hear the songs, 16 Candles, Heaven Knows, Runaround Sue, and The Wanderer, just to name a few. Performances are packed with energy, and dinner is included! 6:15pm.

May 2 and 9: Pleasantville Farmers Market, Pleasantville Middle School, 40 Romer Ave., Pleasantville, www.pleasantvillefarmersmarket.org. The largest Indoor Market in the region is here with more than 45 vendors. This producer market features farmers and food artisans from around the Hudson Valley region. 9am-1pm.

May 5-6: Give Local Westchester and Putnam, 336 Central Park Ave., (914)997-6700, www.givelocalwp.org. This is a 24-hour online giving event designed to raise as much money as possible for local nonprofits in a single day. This community-wide event celebrates the spirit of giving and the collective effort it takes to strengthen our community by raising critical funds for local nonprofits. Noon on Tuesday, to noon on Wednesday.

May 7: Reading Has Gone to the Dogs!, Greenburgh Library, 300 Tarrytown Road, Elmsford, (914)721-8200, www.greenburghlibrary.org. Children are invited to read to Bradley, the library’s official certified therapy literacy mentor canine.Read, relax, and make friends Maywith 10Bradley. 4-5pm.

May 9: Blackout: NYC A Capella, White Plains Center, Performing Arts Throw Mama to the Wolves, Wolf Conservation South Center, City Place, White Plains, (914)328-1600, http://wppac.

Salem,11(914)763-2373, www.nywolf.org.

Celebrate Mom and com/shows/blackout-nyc-a-capella/.

Blackout is a groupbiology, reinventMother Nature when you learn about the mythology, ing theecology genre of cappella music with innovative arrangements, and of awolf families and discover why spring is a spehigh-energy a distinct, sound. cial time forperformances packs in Northand America.

Finishcontemporary off the visit with a Performing with special guests For Good Measure.

The event is visit with the wolves. Pre-registration is required. 2pm. appropriate for ages 5 and older. 8pm.

May 10: Mother’s Day at Hastings Flea Market, Hastings Flea Market, Southside Avenue MTA Commuter Lot, Hastings, (646)709-4308, hastingsflea@gmail.com. Come and find gifts, especially crafts and jewelry for Mom. Local musicians are also on hand singing songs Mothers will love. Mother’s Day snacks and treats will be sold, and there is to be a free raffle with prizes, such May 14 as a Mother’s Day makeover. 10am-4pm.

Spring Moths at Cliffdale, Teatown May 14: Spring Moths at Cliffdale, Teatown Lake Reservations, Lake Reservation, 1600 Spring Val600 Spring Valley Road, Ossining, (914)762-2912, www.teatown. ley Road, Ossining, (914)762-2912, org. Charlie Roberto identifies spring moths at Cliffdale Farm. The www.teatown.org. Join Charlie Roberto as he identifies spring moths at Cliffdale Farm. AppropriIn order to ensure the best possible ate for all ages.

Pre-registration experience at community events and required. 7:30pm.

programs, please check with the host before attending in case details have changed.

parentguidenews.com

MB COE K 5/15

May 1 10 May

May 14

A Year with Frog and Present-Wolf Conservation Center, South Throw Mama toToad the Wolves, ed by Broadway Training Center, Salem, (914)763-2373, www.nywolf.org. Celebrate Mom and Irvington Town Hall when Theater, 85learn about the mythology, biology, Mother Nature you Mainand St., ecology Irvington, of(914)591-6602, wolf families and discover why spring is a spewww.broadwaytraining.com. cial time for packs in North America. Finish off the visit with a Based onwith Arnold visit theLobel’s wolves.well-loved Pre-registration is required. 2pm. books, and featuring a hummable score by Robert and Willie Reale, this Tony-nominated, whimsical show follows two great friends through four fun-filled seasons. 7pm.

Spring Moths at Cliffdale, Teatown Lake Reservation, 1600 Spring Valley Road, Ossining, (914)762-2912, www.teatown.org. Join Charlie Roberto as he identifies spring moths at Cliffdale Farm. Appropriate for all ages. Pre-registration required. 7:30pm.

event is free and all are welcome. Pre-registration is required and can be5done by calling. 7:30pm.

May The Brooklyn Bridge Band, Westchester BroadwayTrain Station, May 16: Chappaqua Farmers Market, Chappaqua

Theater, Plaza, Elmsford, (914)372-6491, 108 Allen Plaza, Chappaqua, (914)238-4771, www.chappaquaMay 1 1 Broadway

www.westchesterbroadwayny.com. all parents. farmersmarket.org. The fifth Annual Calling Chappaqua Farmers Market ANow Year with Frog and Toad Presentthat the weather is nice, take an evening for your just opportuseason Opening Day 2015 has arrived. Don’t miss ed

by Broadway Training Center, adults out The Brooklyn Bridge Band. nity toand findcheck local produce, baked goods, plants, and Hear more all in one Irvington Town Hall Theater, 85 the songs, 16location.

Candles, Heaven Knows, Runaround Sue, convenient 8:30am-1pm.

Main St., Irvington, (914)591-6602, and The Wanderer, just to name a few. Performances are www.broadwaytraining.com.

May 17: Pinkster!, 381 N.6:15pm.

Broadway, Sleepy packed with energy,Philipsburg and dinnerManor, is included!

Based on Arnold Lobel’s well-loved Hollow, (914)366-6900, www.hudsonvalley.org. This Africanbooks, and featuring a hummable American celebration of spring was held in the Hudson Valley as score byas Robert andcentury.

Willie Reale, early the 17th Filled with music, dance, food, and revthiselry, Tony-nominated, whimsical show follows the twospring great friends this cross-cultural festival re-creates holiday with through four colonial-style fun-filled seasons.

7pm. Tickets are available online. a rousing celebration.

Slightly higher-priced tickets available at the door. 10am-5pm.

May 19: Kiddie Kabaret with Nancie Schnur, Scarsdale Public Library, 54 Olmsted Road, Scarsdale, (914)722-1303, www.scarsdalelibrary.org. Toddlers ages 1-1/2 to 3-1/2 and their caregivers are invited to enjoy puppets and songs, both traditional and origiMay 5 nal. Nancie knows how to keep toddlers singing and dancing along with the fun!Bridge No registration required. 10:30am.

The Brooklyn Band, Westchester Broadway Theater, 1 Broadway Plaza, Elmsford, (914)372-6491, May 24: Meet the Babies, Muscoot Farm, 51 all Route 100, Katonah, www.westchesterbroadwayny.com.

Calling parents.

Now that the weather is nice, take an evening for just adults and check out The Brooklyn Bridge Band. Hear the songs, 16 Candles, Heaven Knows, Runaround Sue, and The Wanderer, just to name a few. Performances are packed with energy, and dinner is included! 6:15pm.

May 10

Calendarof Events

Share your event details 1st of theConservation preceding Center, monthSouth Throw Mama toby thethe Wolves, Wolf

Salem, (914)763-2373, www.nywolf.org. Celebrate Mom and Mother Nature when you learn about the mythology, biology, and ecology wolf families andand discover whyFREE spring a spe- at Submit of family activities events ofischarge cial time for packs in North America. Finish off the visit with a www.parentguidenews.com/Catalog/SubmitACalendarItem visit with the wolves. Pre-registration is required. 2pm.

or e-mail Samantha Chan: samantha@parentguidenews.com

your needs, your neighborhood

(914)864-7282, www.muscootfarm.org. Baby season is in full swing.

Come meet Muscoot’s newest additions. Members of the 4-H Club will be on hand to answer any questions about the animals. Noon-3pm.

May 25: Memorial Day, Saint Paul’s Church, 897 S. Columbus Ave., Mt. Vernon, (914)667-4116, www.nps.gov/sapa. There will be a brief ceremony at 11am, followed by walking tours. Featured talks will explore the lives and service of the soldiers buried in the historic cemetery. Also, there will be a performance of songs to commemorate May 14 Memorial Day. 11am-5pm.

Spring Cliffdale, Teatown May 30: Moths FeedingatTime!, Maritime Aquarium, 10 N. Water St., NorLakeCT,(203)852-0700, Reservation, 1600www.maritimeaquarium.org.

Spring Valwalk, After you enRoad, in Ossining, (914)762-2912, joyley a buffet the Cascade Cafe, your family makes the rounds as the May 25 www.teatown.org.

Charlie Aquarium staff feed anJoin amazing assortment of hungry animals. Take a Roberto as he spring turn at feeding theidentifies turtles, horseshoe craps, and rays. Get up close and Hilltop Hanover Memorial Day Farm moths at Cliffdale Farm.

Appropripersonal with the harbor seals at a private Fest, Hilltop Hanover Farm, 1271 Ha- feeding. 8am-10am. ate for St., all ages.

Pre-registration nover Yorktown Heights, (914)962required.

7:30pm.

May 30-31: White Plains Outdoor Arts Festival, Tibbits Park, 1 N. 2368, www.hilltophanoverfarm.org.

Broadway, White Plains, (866)210-7137, www.whiteplainsoutdoorEnjoy a day on the farm!

Take adartsfestival.com.

Enjoy fine arts and crafts vantage of local vendors, farm tours, including painting, photography, pottery sculptures, leather goods, woodworking, games clay for kids, and and many hiking trails. jewelry, textiles and more.

Fun for the whole family- raffle, childrens’ Come and meet Dutch Belted cows art tent, food vendors and great art! 10am-5pm. and learn about sustainable agriculture. 10am-4pm.

May 31: MKCCC Multi-Family Tag Sale, Mount Kisco Child Care Center, 95 Radio Circle, Mt. Kisco, (914)241-2135, http:// mkccc.org. The Second Annual Mount Kisco Child Care Center Multi-Family Tag Sale and Community Day has arrived. Browse through tables of treasures while your kids enjoy the bouncy house and other family fun! 10am-3pm.

MB COE K 5/15

May 25

Hilltop Hanover Memorial Day Farm Fest, Hilltop Hanover Farm, 1271 Hanover St., Yorktown Heights, (914)9622368, www.hilltophanoverfarm.org.

Enjoy a day on the farm! Take advantage of local vendors, farm tours, games for kids, and many hiking trails.

Come and meet Dutch Belted cows and learn about sustainable agriculture. 10am-4pm.

May 2015 I parentguide News I 33

UPDATE

by Donald McDermott

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1 Treat your little ones to unlimited bouncy fun with the Evenflo ExerSaucer Soft N Snuggly Jumper, featuring a removable tethered toy, self-discovery mirror, adjustable straps, machine-washable seat, and more. www.evenflo.com/products

6 Now available at Target, and the brainchild of bestselling author, beauty veteran, and native New Yorker, Cozy Friedman, the SoCozy salon-quality kids haircare collection is all-natural and infused with fun scents that children of all ages are sure to love. www.socozy.com

2 Available exclusively at Babies “R” Us, Evenflo Feeding is proud to introduce the first ever, tinted glass baby bottle. The tinted glass bottles come in two colors, and are expertly designed for easy assembly and leak-free feeding. www.babiesrus.com

7 Dedicated to creating products parents need using textiles, prints and colors families will love, lulujo is a proud Canadian manufacturer of premium baby essentials such as the top-selling multi-functional cotton muslin swaddling blankets, ultra soft fabrics, and fashionable prints. www.lulujo.com

3 Kids grow up so fast! The Baby Tooth Album allows you to cherish the moments you have with them through cute keepsake albums that organize tiny teeth and satin pouches to keep teeth safe under pillows for the Tooth Fairy to find. www.babytoothalbum.com

8 With a series of brand new styles set to debut this summer, Robeez and Disney Baby offer a comfortable soft soled shoe for kids that combines essential health benefits with a variety of imaginative designs featuring everyone’s favorite Disney characters. www.robeez.com

4 Bellybuds’ new Baby-Bump Sound System is a specialized speaker system that plays sound directly to the womb and is a great way for expectant parents to connect with their new arrival long before he or she arrives. www.bellybuds.com

9 Experience the excitement and anticipation of opening a present every single month thanks to Whippersnappers from Foot Cardigan. Sign your little ones up and this unique company delivers funky, fresh socks in the mail every month for one low price! www.footcardigan.com

5 Award-winning reusable frames that stick to almost any surface including stainless steel and wood, Fodeez are the perfect choice for organizing a messy fridge while still displaying your documents, calendars, and photos. www.fodeez.com

10 The perfect combination of a book, tablet app, and small plush numbers make up the Hello Numbers Discovery Pack. This unique pack uses multisensory learning to introduce children to numbers in a fun and friendly way! www.numbersalive.com

Go to www.parentguidenews.com for a chance to win these great prizes!

34 News I May 2015 SKI parentguide 5/15

Donald McDermott is a co-editor. parentguidenews.com

Win

Camelio

featuring Android 4.1 (JellyBean)

From the moment you first held your baby, your child became the most important thing in your life. In honor of Mother ’s Day this month, share the magic of being a mom by submitting an image of you and your little angel by the end of May at www.parentguidenews.com. We’ll post select entries online so viewers may vote for their favorites during June. Encourage family members and friends to vote once each day for the best chance to win! The parent who sends in the submission with the most votes receives the Camelio, featuring Android 4.1 (JellyBean), is the first fully customizable 7� Android device, is perfect for children and their parents. Up to five users can share the tablet with their own customized theme and case.

Visit www.parentguidenews.com for contest details.