Pattaya trader sep 2017

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COVER STORY

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PATTAYA TRADER

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COVER STORY

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CONTENTS COVER STORY 0 Pattaya Personalities Flex and Anna FEATURES 4 Souled Out 7 Coming to the Big Screen 8 Forthcoming Events EXPAT LIVING 16 Usain Bolt and Mo Farah 26 Healthy Thai Food 30 Dining in Detail Linda’s SPORT & LEISURE 32 Pattaya Sports clubs 34 Formula 1 38 Fishing with the Highlander MOTOR & MARINE 40 Eco Boating BUSINESS NEW 44 Expat Finance 45 Magna Carta 46 Dave Thrifty. CLASSIFIEDS 48 Classifieds LEISURE TIME 54 Sudoku 56 Crossword 57 General Knowledge Quiz

Hi Readers Recently the BBC reported that: :Middle-aged people are being urged to walk faster to help stay healthy, amid concerns high levels of inactivity may be harming their health. Also,Officials at Public Health in the UK said the amount of activity people did started to tail off from the age of 40.They are urging those between the ages of 40 and 60 to start doing regular brisk walks.Just 10 minutes a day could have a major impact, reducing the risk of early death by 15%, they say. It is more and more important for us all to stay active especially here in Pattaya where the hot weather can always be an excuse for not walking quite as much as we should,. So in this month’s Trader we look at ways to stay healthy and take care of ourselves. Many may choose to join a gym and while not necessarily achieving the levels of physical perfection displayed by Flex and Anna the owners of Bear Gym in Soi Wat Boon, Jomtien, joining may at least be a start ! Or you may decide to team up with many of the sports clubs in and around town such as the Pattaya Archery club mentioned in Kevin’s article on page 32 , go fishing with The Highlander on page 38 or simply enjoy the benefits of a good massage page 19 and try to simply eat more healthily page 26 .. Wishing you all Health and Happiness Gloria Assoc. Editor

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Pattaya Trader is published by Chang Siam Publishing Co. Ltd. (part of Voova Group). The name Pattaya Trader is a trademark.

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FOOD AND DRINK

Cheese burger Monday

Where: Dicey Reilly's Cheese burger with a soft drink for 199THB Time: from 10am

Happy Go Lucky

Where: Latitude Lounge and Infiniti forensics, Sheraton Pattaya Resort Buy 1 Free 1 (choice of drinks in the list). Time: from 5pm

Robins Nest

Chicken Breast Chasseur with saute potatoes 199 THB

Dicey Reilly's

Cheese Burger with a soft drink 199 THB

Pizza & Pasta Buffet

Where: Thai Garden Resort Poolside Great buffet for 399THB omly Time: from 6pm to 9pm

Phon Praha Nimit 34 Time: from 6.30-8.30pm

Motorbike practice. Time: from noon

Zumba, Jazz, Hip Hop Classes

MIRABEL CRAZY GOLF

Only 190thb includes 1 beer www.mirabelthai.com tel 66 (0) 84 149 21 86

Where: Tony's Fitness Center (3rd Road) Time: from 7.30pm to 8.30pm

Chest day in Bear Gym Jomtien 7:00 - 23:00 info@bear-gym.com 092 970 1320

Monday Quiz League

Game Night

8-ball Pool League

MUSIC & SHOWS

Fixtures list available by email: pattayaquizleague@hotmail.com Time: from 8.30pm

Two for One on The full food menu

Where: Tavern By The Sea Different theme every night Time: from 6.30pm

Where: Aqua Bar, Mercure Hotel Darts, table football and pool. Buy one beer, get one free. Time: from 5pm

Frasers Bar & Restaurant

SPORTS AND LEISURE

Nine-a-Side Football

New Nordic Steaks, Grill & Winery

Themed Buffet

12 Pattaya bars playing on a home/away basis. www. pattaya-funtown.com/pattaya_ pool_league Time: from 8.30pm

Free desert with every main course.

Bira Bike Day

Where: Bira Circuit

(Ovwe 35's) Where: Planet Football, Soi

FOOD AND DRINK

Dicey Reilly's

Bira Car & Truck Day

Where: Havana Bar, Holiday Inn Hotel 279THB for signature pizza Time: from noon

BBQ Buffet

Everybody welcome. Lessons available. Boards and clocks provided. Time: from 6.30pm

Pattaya Darts Double-In League

Ladies 9-ball handicap

Pizza Tuesday

Happy Go Lucky

Where: Latitude Lounge and Infiniti forensics, Sheraton Pattaya Resort Buy 1 Free 1 (choice of drinks in the list). Time: from 5pm

Mango & Coconut at New Nordic Buy 1 Get 1 Free Shake

Frasers Bar & Restaurant Delicious Burgers 170 THB

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Bangers and Mash 290 THB Where: Thai Garden Resort Poolside Great buffet for 399THB only Time: from 6pm to 9pm

Wine Night Promotion

Where: Access Inn All bottles 999THB, all glasses 99THB. Buy one bottle and gent terrine, cheese or French Fries for free! Time: from 8pm

Robins Nest

Chicken Breast Chasseur with saute potatoes 189 THB

SPORTS AND LEISURE

Ozone Live

Where - Hard Rock Hotel 8.45pm

wher: Bira Circuit Car and truck practice. Time: from noon

Where: Megabreak Pool Low entry fees and great prizes. Time: from 8.30pm

Visit: www.pattayadarts.com Time: from noon

Yoga Class

Where: Tony's Fitness Center (3rd Road) Time: from 6pm to 7pm

Expats 6-A-Side Football: Where: Planet Football, Soi Siam Country Club Time: from 6.30pm.

Pattaya Chess Club

MIRABEL CRAZY GOLF

Only 190thb includes 1 beer www.mirabelthai.com tel 66 (0) 84 149 21 86

MUSIC & SHOWS Ozone Live

Where - Hard Rock Hotel 8.45pm

Where: Brau Haus

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FOOD AND DRINK Wednesday Special

Where: Robin’s Nest Beef & Tomato Lasagne with garlic bread & side salad 199 THB Time: from noon

New Nordic Bakery Coffee & waffle only 100 baht

Happy Go Lucky

Where: Latitude Lounge and Infiniti forensics Sheraton Pattaya Resort Buy 1 Free 1 (choice of drinks in the list). Time: from 5pm

Thai Contemporary Night

the Essan grilled specialties and Thai contemporary dance. 800THB per person. Beverages not included. Time: from 6pm

Planet Football's - Football

Multi-Cuisine Buffet

Spinning Class

Where: Thai Garden Resort Poolside Enjoy live music and delicious cuisine for 399THB only. Time: from 6pm - 9pm

Sangria Night

Where: Aqua Bar, Mercure Hotel Sangria only 150THB per glass. Buy one, get one free. Time: from 5pm

Ladies Cocktail Night

Where: Breeze Beach club, Centara Grand Pratumnak Only 250 Baht for Free flow cocktails. Hang out by the beach with your girlfriends and enjoy the "breeze". And for the gentlemen all local beers only 100 Baht from 5pm to 10pm

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SOCIAL EVENTS

MIRABEL CRAZY GOLF

Pasta evening

Dicey Reilly's Steak Pie served with mashed potatoes and gravy 280 THB

Polyglot Club

10-ball handicap

FOOD AND DRINK

Steak & Glass of wine only 500 baht

Ozone Live

Leg day in Bear Gym Jomtien 7:00 - 23:00 info@bear-gym.com 092 970 1320

Where: Megabreak Pool Low entry fees and great prizes. Time: from 4pm

Planet Football's - Mini Kicks Soi Siam Country Club 4-6 yr olds, 4pm - 5pm

Only 190thb includes 1 beer www.mirabelthai.com tel 66 (0) 84 149 21 86

MUSIC AND SHOWS

Pole Dancing Class

Where: Tony's Fitness Center (3rd Road) Free for members. 99 THB per class for non-members. Time: from 5pm to 6pm

Theme Buffet

Where : Horse Shoe Point, Soi Siam Country Club New players always welcome. For more information contact Damian McCoy 086 111 2816 or Adrien Simon 095 705 0822 email:info@pattayapanthers.com. Time from 7:00 pm

SPORTS AND LEISURE Pattaya Archery Club

Where: Pattaya Shooting Park, Huay Yai All welcome; equipment and coaching provided. For more information visit the website: www. pattayaarcheryclub.com Time: from 10am to noon

Where - Hard Rock Hotel 8.45pm

Motor auction

Where: Collingbourne Auctioneers

Motorbikes and cars! Don't miss the best deal! Time: from 4pm to 6pm Rotary Club of JomtienPattaya meeting

Where: Royal Cliff Beach Resort Time: from 6.30pm

Bodega Fever

Where: Havana Bar, Holiday Inn Hotel Live music. Pasta and glass of wine for 450THB. Time: from 5pm Where: Thai Garden Resort Poolside Enjoy live music and delicious cuisine for 399THB only. Different theme every night. Time: from 6pm to 9pm

Where: Pullman Pattaya Hotel G Featuring Lorenzo Santos. Enjoy live music and Tapas and free flow wine or draught beer for 899THB Time: from 7pm to 10pm

Where: Tony's Fitness Center (3rd Road) Time: from 6pm to 7pm Where: Anchor Coworking Space, Chaiyapruek Rd. Language exchange club. Free and open to all. Time: from 7pm

SPORTS AND LEISURE

Where: Oceana Restaurant, Centara Grand Mirage Beach Resort Enjoy a selection of traditional Thai dishes such as som tum, tom yum goong, choo chee curry, pad Thai and

New Nordic Steaks Grill & Winery

Training Soi Siam Country Club 7yr olds - 15yr olds Boys and Girls

Pattaya Panthers Rugby Club

MUSIC AND SHOWS Thursday Night

Where: Mixx Discotheque DJ domination (winner best DJ in asia, winner best video DJ in the world!) DJ eddie pay (from pay & white ,official fashiontv DJ duo) + mixx djs team Time: Happy Hours from 10pm

to 12 am - buy 1 get 1 free

Ozone Live

Where - Hard Rock Hotel 8.45pm

SOCIAL EVENTS

Rotary Club Eastern Seaboard meeting

Where: Siam Bayshore Pattaya Hotel http://www.rotary-es.

org/rotary-new/index.html Time: from 6pm

MIRABEL CRAZY GOLF Dogs meeting every Thursday Any breed Free swimming and free dog's dinner 5-7 pm tel 66 (0) 84 149 21 86

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FOOD AND DRINK Robins Nest

Fish & Chips 199 THB

New Nordic Sawasdee Pew Village Thai Buffet 299 baht

Dicey Reilly's Fish & Chips 299 THB

MIRABEL CRAZY GOLF

Light Cheese dinner 390thb (incl 1 wine) 5 to 7 pm www.mirabelthai.com tel 66 (0) 84 149 21 86

Happy Go Lucky

Where: Latitude Lounge and Infiniti forensics, Sheraton Pattaya Resort Buy 1 Free 1 (choice of drinks in the list). Time: from 5pm

FOOD AND DRINK

New Nordic Sawasdee Pew Village Live Football night

MIRABEL CRAZY GOLF

Light Cheese dinner 390thb (incl 1 wine) 5 to 7 pm www.mirabelthai.com tel 66 (0) 84 149 21 86

Dicey Reilly's

Australian Rib Eye Steak 799 THB

International Buffet

Where: Thai Garden Resort Poolside Enjoy live music and delicious cuisine for 399THB only. Time: from 6pm to 9pm

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Mojito Night

Where: Aqua Bar, Mercure Hotel Mojitos only 150THB, buy one get one free. Time: from 5pm

Thai Buffet

Where: Thai Garden Resort Poolside Enjoy live music and delicious cuisine for 399THB only. Different theme every night. Time: from 6pm to 9pm

Seafood Evening

Where: Havana Bar, Holiday Inn Enjoy live music and Seafood platter for 1200THB. Time: from 5pm

Ladies Night

Where: Access Inn Come with your friend and BUY 1 BOTTLE AND YOU GET

SPORTS AND LEISURE

International Tennis Players Academy Where: Ambassador City Tennis Courts For children and teenagers aged from 10-16 of intermediate level skill. Time: from 8.30am

Planet Football's - Kiddy's Kickers

Where: Soi Siam Country Club. 4 Yr olds - 7 Yr olds Time: from 9.00-11am.

Pattaya Archery Club

Where: Pattaya Shooting Park, Huay Yai All welcome; equipment and coaching provided. For more information www.pattayaarcheryclub.com Time: from 10am

Pattaya Cricket Club Practice

1 FREE! Time: from 8pm

Latino evening

SPORTS AND LEISURE Back day in Bear Gym Jomtien 7:00 - 23:00 info@bear-gym.com 092 970 1320

Sunset Sessions

Expats 6-A-Side Football:

Where - Hard Rock Hotel Eclectic DJ's, Cool Sunsets 5.30-9,30pm.

Where: Planet Football, Soi Siam Country Club Time: from 6.30pm.

Sunset Lounge

Yoga Class

Where - Hotel Baraquada DJ Yui - Upbeat House 7pm-11pm.

Where: Tony's Fitness Wongamat Time: from 7pm to 8pm

SNOWMAN and the BLUES MACHINE featuring Jowel. Where Havana Bar, Holiday Inn, Beach rd, Pattaya From 8:30 pm

Fight Night

Where: Pattaya Boxing World Real fights. No show! Tickets at door

MUSIC AND SHOWS

Where: Horseshoe Point All welcome. For more information visit the website: www.pattayacricketclub.com Time: from 3pm

Latin Night

Where: Havana Bar, Holiday Inn Hotel Special Mojito cocktail for 159THB. Time:

from 8pm

MUSIC AND SHOWS Balearica

Where: Momento Beach Club The best house music around in the coolest spot in Pattaya. With Marco VDB, Large DJ and Rich Mander on duty. Free entrance. Time: from 2pm

The Pool Party

Where: Pullman Pattaya Hotel G Featuring Lorenzo Santos. Tapas and free flow wine or draught beer for 899THB. Time: from 7pm

SNOWMAN and the BLUES MACHINE featuring Jowel. Where Havana Bar, Holiday Inn, Beach rd, Pattaya From 8:30 pm

SOCIAL EVENTS

Auctions at Collingbourne

Where - Hard Rock Hotel 9.30pm -1am 380THB incl. 1 drink

Bodega Fever

Where: Siam@Siam Hotel Featuring Lorenzo Santos Seafood buffet and free flow wine or draught beer for 799THB Time: from 6pm to 10pm

Where: Soi Chaiyapruek General Sale auctions are held every Saturday at 11.30am Prior to the General Auction we have the Motor Auction at 11am; On Wednesdays we sometimes have clearance and no reserve sales, where you can grab a bargain. 11.30am

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FOOD AND DRINK

New Nordic Kong Juu Chinese Restaurant Dim Sum Buffet \ 388 THB Robin's Nest

Three Course Cavery 12-9pm 299 THB

Frasers Bar & Restaurant All Day BBQ 12-8pm

Sunday Calling

Where: Momento Beach Club Djs and Barbecue at the swimming pool. 290THB for all you can eat. Time: from 2pm

Dicey Reilly's

Carvery Buffet with live music. Three different roasts, Yorkshire pudding, hot dishes,pasta/risotto, salad bar (Thai and western), assorted cakes and fresh fruits. (12 Noon – 4:00pm) 449 THB

Themed Buffet

www.pattayaarcheryclub.com Time: from 10am to noon

SOCIAL EVENTS

Pattaya Sports Club Softball Recreational pickup games

Where: Tavern By The Sea Time: from 10.30am

Where: Thai Polo Club New players welcome. For more information, contact John: scrabbleking@yahoo.com Time: from noon

Where: Horseshoe Point All welcome. For more information visit the website: www.pattayacricketclub.com Time: from 3pm

9-ball handicap

Where: Megabreak Pool Low entry fees and great prizes. Time: from 6pm

MIRABEL CRAZY GOLF

Only 190thb includes 1 beer www.mirabelthai.com tel 66 (0) 84 149 21 86

MUSIC AND SHOW

SPORTS AND LEISURE

SNOWMAN and the BLUES MACHINE

Where: Pattaya Shooting Park, Huay Yai All welcome; equipment and coaching provided. For more information visit the website:

www.pattayatrader.com

Pattaya Expats Club

Where: Mercure Hotel Time: from 11.30am

Where: Anchor Coworking Space Rules will be explained by game master Kaizoku in just five minutes. Games designed for 10-15 players, last approximately 30 minutes and will be run in English. Time: from 7pm

Pattaya Cricket Club Practice

Where: Thai Garden Resort Poolside Enjoy live music and delicious cuisine for 399THB only. Different theme every night. Time: from 6pm to 9pm

Pattaya Archery Club

Pattaya City Expats Club

Werewolves Game

Acoustic by Yves Baron

Where: Oceana Restaurant & Hotel Atrium Centara Pratamnak Time: from 6.30pm

featuring Jowel. Where Hard Rock , Beach rd, Pattaya From 8:30 pm

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TICKETS AVAILABLE FROM 925 BAHT Go To Thai Ticket Major, Facebook page Rockwars@Rockwars.asia or phone Sam at Thai Tshirt Factory on

038 267 052

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SPORT & LEISURE

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| SPORT & LEISURE

By Kevin Cain

Drama At The World Championships

as Bolt & Farah Say Goodbye

I

t was supposed to a “night to remember” as the Shalamar song goes. Usain Bolt and Mo Farah were to both make their farewells at the World Athletics Championships held in London, and the athletics world waited with baited breath. Although both athletes planned to compete after the World Championships it would be at much smaller events and would not be together. So the stage was all set for both athletes to leave with a fond farewell on the World Stage with medals dangling down from their necks. However, as the evening transpired it was not quite as they both had hoped. Bolt was the first one up and could only manage to finish third in the 100m beaten by fellow Americans Justin Gatlin and Christian Coleman, of course unpopular Gatlin is most remembered for cheating and having two drug bans from athletics, it was perverse it was him that stole the “lightning.” Bolt’s hope for a gold now rested in the relay, but this ended in disaster.With 50m left to go in the race, the unforgivable happened. Bolt deserved better, after all the enjoyment he has given to millions across the world to end his career with a hamstring pull was to say the least cruel. The capacity crowd were assembled to witness a lap of honour by Bolt to celebrate new medals won and a glittering career that shall never be eclipsed. The actual departure from the stadium was a sad sight, as a distraught Bolt was adamant that a wheelchair was not going to be his final farewell as the coaches and medical staff struggled to help him away. Controversy ensued later when relay athletes complained the injury was caused by Bolt having to wait too long to run. The organisers decided that the presentation for the women’s high jump was more important than the relay, and the runners were left out in the cold waiting. The 21st century has proved to be Bolt’s millennium, he has dominated the sport of athletics with complete disrespect to world records and by blasting past achievements apart. His celebrations will live in the memory forever, posing with his trademark “Lightning Bolt” stance and a flash of brilliant white teeth illuminating stadiums all over the world. It is hard to exaggerate his popularity as he is loved by young and old from all four corners of the globe. The evening did not quite pan out as the British favourite Mo Farah expected either. Farah is possibly the only athlete that could compete with Bolt as far as achievements and popularity goes, but it was not to be his night either.It was in Farah’s last 5k race ever, that he fell foul to a well hatched plan by his Ethiopian competitors. Farah had won this event a staggering ten times before, and the London crowd were hoping for an eleventh.

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SPORT & LEISURE The Ethiopians had a “cunning plan” that one would fall on his sword and sacrifice his own race so his colleague could beat Farah. And it worked superbly, Muktar Edris took the gold and Farah had to settle for the Silver medal. It was a second blow to the expectant throng as another favourite had been foiled in their efforts to finish their careers in jubilant fashion. Perhaps the shooter on the grassy knoll who hijacked Bolt, and Dick Dastardly and Muttley the rotten culprits that scuppered Farah, who will ever be remembered on a night that spoiled millions of viewers hopes. Real sports fans love to say goodbye to their heroes in a proper fashion, and the night of Saturday the 12th of August was a bitter blow not just to the fans, but also the athletes themselves, everybody deserved better. The fact that the home crowd had plenty to cheer with multiple medal successes for Britain on the night, did not really balance up the feeling of injustice. Tears of pity and not joy were the order of the day. But rather than wallowing in a pool of despair, a look at both athletes incredible achievements is bound to bring good cheer. Bolt achieved something at the Rio 2016 Olympics, that will probably never be repeated, he won an unprecedented third consecutive Olympic 100m, 200m and 4x100 relay triple. One sports journalist commented, “Bolt can become Immortal” referring to his attempt at Rio, after his first win, his reply was pure genius, “Two more medals to go and I can sign off Immortal.” Mo Farah was recognised for his contribution to British athletics by collecting a knighthood in 2017. He sprang to fame in 2012 in London with double victories in the 5,000 and 10,000 metres, and duplicated this Olympic feat in 2016. Only Farah and the brilliant Lasse Viren have ever done this. Of course these are only the Olympic highlights from both athletes, many World, European and Championship records also adorn their careers. For Bolt and Farah to grace the track at the same time was rare good fortune for everybody who had the chance to see them race. Both had one thing in common and that was sheer determination, their styles were very different but the results the same. Everybody will have their own favourite and to be brutally honest it will be Bolt that will probably remain most in people’s memories. However, this should not detract any from what Mo Farah has achieved. It is just such a crying shame that the 12th of August did not live up to all the expectation, as it would have been a fitting finale for two titans of the athletics track to bow out as they should have done, with the crowd on their feet applauding and cheering two of the 21st century's best ever runners.

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| EXPAT LIVING

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| HEALTH & WELLNESS SCHOOL AND EDUCATION

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SCHOOL AND EDUCATION SPECIAL

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| EXPAT LIVING

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FOOD & DRINK

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| FOOD & DRINK

By Gloria Jones

Y

ou would think that because Thai food is freshly sourced and cooked that it is obviously healthy but many dishes are high in sodium, sugar, fat, and MSG. They are also heavy on carbohydrates and light on protein although there are some healthier options usually using grilled chicken, fish, vegetable and salads. For example: Khao Man Gai (Chicken and Rice) This is basically chopped chicken breast on top of a portion of rice with a small bowl of soup on the side and a plate of Thaistyle vegetables.This is one of the healthiest of the cheap eating options to be found at street food vendors. Mind you the quality of the chicken can vary and of course if there is an option of fried or non-fried it’s healthier to go with the non-fried. It’s also advisable to eat your Thai food as spicy as you can stand it because chillies contain capsaicin; which can lower cholesterol and help burn calories by boosting your metabolic rate. If you’re on a diet you should try to avoid stir fried noodle dishes and instead opt for the broth-based soups . Regrettably many delicious Thai curries are very calorific especially Massaman as they contain sugar and coconut milk and it’s always best to go for steamed rather than fried rice.However a very spicy healthy salad is:

Som Tam ส้มตำ�ไทย (Papaya Salad)

ThIs can be said to be an acquired taste but never the less is a pretty healthy dish being made from freshly sliced papaya, tomatoes and string beans,,mixed with fish sauce, chilies, and spices. It’s low in calories, low in carbohydrates ,high in fibre and vitamin C and is sometimes served with shrimp and garlic.

TOM YUM GOONG (prawns) NAM SIGH (Hot and Sour Soup) There are two versions of this soup Tom Yum Nam Kon is the coconut creamy version and Tom Yum Nam Sigh the clear, healthier version. It is a hot and sour soup that can come with either fish or chicken cooked with ginger, mushrooms, garlic, lemon grass, chilies, and a number of other Thai herbs.Tom Yum Goon, has prawns added Tom Yum Gai chicken.

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FOOD & DRINK

Gai Yang (Marinated Grilled Thai Chicken) A Thai version of grilled BBQ chicken. The chicken is basted with sauce and then cooked rotisserie style .You are getting a good amount of protein here as half a chicken, is about 500 calories / 100 grams of protein. Chicken or pork skewers are also available and healthy eating options.

Thai Fresh Fruits It is possible to get plenty of locally sourced fruits such as Pineapples,watermelon,mangos,melons, coconuts,bananas and lychee. Many of these fruits are seasonal and become more expensive during their offseason but with fruit carts everywhere around town that even cut and prepare the fresh fruit for you there is really no excuse not to pick up a small bag of fruit in preference to a chocolate or ice cream .

Pla Nueng Manao (Poached Fish with Lime) Poached fish is a good source of protein and in this dish a steamed whole fish is boiled in a lime dressing. Often enough for a couple of people depending on the size of the fish

Kuay Teow Lui Suan (ก๋วยเตี๋ยวลุยสวน) (Fresh Spring Rolls) These are fresh vegetable spring rolls stuffed with lettuce, basil, and minced meat (can be chicken, pork or shrimp). Served with a sweet and sour dipping sauce it’s low in calories, and really tasty .

Gai Pad Mamuang (Stir Fried Chicken with Cashew Nuts)

Pad Pak Bung Fai Daeng ผัดผักบุ้งไฟแดง (Stir Fried Morning Glory with Oyster Sauce) Always good to eat your greens ! Morning glory (or water spinach) is often stir fried with oyster sauce, chilies and fermented bean paste it is high in iron, vitamin A ,Vitamin C, and calcium..

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One of the more healthy dishes this comprising chicken, cashews, and vegetables stir fried.sometimes with a sweet and sour flavour or otherwise there is a saltier versions which is less calorific.The chicken and cashews give a healthy dose of protein and the cashews are a good source of unsaturated fat. So in conclusion, as delicious as all the creamy curries and fried Thai food can be with a little self control it is possible to choose healthier dishes from the menu that can actually be quite delicious as well.

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| EXPAT LIVING

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FOOD & DRINK

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| EXPAT LIVING

By Kevin Cain

LINDA’S Welcome to this month’s edition of Dining in Detail when the Pattaya Trader’s roving reporters were delighted to return to one of Jomtien’s most iconic restaurants: “Linda’s”. For those who have just arrived in Pattaya or never venture out, then Linda’s is situated on the main Thappraya Road opposite Jomtien Complex. This restaurant has been serving the best quality food, with a Norwegian twist, since 2005 and is one of the most respected eateries in the whole of Pattaya. Specialising in fresh and seasonal food, Linda’s excels in Norwegian delicacies. We were therefore very excited because we had been specially invited to sample their most prized ingredient, namely the imported Norwegian Salmon. Out appointment was 1pm, and Linda’s already had a busy lunchtime trade, taking full advantage of the daily lunch menu. Linda sources her Salmon from a Norwegian / Japanese fish importing company in Bangkok, and only the finest and freshest fish are used to create her dishes, the superb taste reflects this. Among the delights of the Norwegian Salmon menu is an appetiser entitled “Duo of Smoked and Gravlax” together with Cream Cheese, Dill Stewed Potatoes & Mustard sauce. If it is a “lite bite” you are looking for then opt for the “Smoked Salmon Salad” with peppery Rocket and drizzled with Balsamic. Or a delightful “Smoked Salmon Sandwich” together with freshly baked granary bread.

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As it was lunchtime we opted for two main meals featuring the freshest, boneless fillets of Norwegian Salmon. My choice was the “Poached Salmon with Buttercream Sauce” served with boiled potatoes and a crisp tangy cucumber salad. The pink flesh of the fish simply flaked away when I touched it with my fork and the accompanying creamy sauce was not too overpowering for the delicate flavour of the salmon. My colleague chose the “Grilled Salmon” which had a slight charring on the outside with almost a fine hint of Cajun spices. Again the fish was the star of the show and the distinctive salmon flavour was not lost in the sauce which was served separately. To my knowledge Linda’s is the only restaurant in Pattaya that has its main focus on Norwegian Salmon and for fish lovers who enjoy its authentic taste,Linda’s really is the only option. Another unique special is “Bacalao”. I was under the impression that this was a Portuguese dish but Linda educated me by advising that it originates from Norway. The “Bacalao” was presented impeccably and was a treat for the eyes. consisting of a firm salted dry cod fillet smothered in olives and garlic. It was accompanied by a complex tomato sauce consisting of New Zealand Green-Shell Mussels seasoned with cayenne. The combination of the firm white fish together with the deep flavoured sauce was a marriage made in heaven and the dish was simply “a winner!” We were delighted with the superb dishes that we had just eaten and as usual the service was friendly but very efficient. So when saying our goodbyes and feeling a lot fuller than we had when we entered the restaurant, we paused to give each other our opinions. Needless to say we were delighted with the fabulous food we had just eaten and wondered why we don’t frequent Linda’s more regularly ? But that is sometimes the case with familiar friends, we don’t go to see them as often as we should. My advice is, if you have not been to Linda’s for some time, go and see an old friend very soon, you will not be disappointed.

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| SPORT & LEISURE

By Kevin Cain

E

verybody is aware in this modern connected world how important it is to look after your body and in turn take care of your health. Health problems for obese or overweight adults and children are a major concern for over extended health services worldwide and because. of social media and the world-wide-web everybody is fully advised on what conditions can be brought on by being overweight. Heart disease, strokes, diabetes, cancer and depression can all be caused by excess body weight.Obviously we are all fully aware of what remedial action needs to take place if you do have an extra few pounds to lose. A combination of a healthy diet together with an active lifestyle will get you into better shape, and the longer you take to lose those pounds then the longer they will stay off, crash diets are never the answer. Living in Pattaya we are most fortunate, as the scope of outdoor activities available is almost second to none. Water based activities are foremost with all Pattaya’s beaches and the surrounding islands. However, because of the number of expats from around the globe that have settled on the Eastern Seaboard, there has been a demand for a variety of sports that are not found elsewhere in Thailand. Sports that are currently available in and around the Pattaya include: golf, football, rugby, polo, archery, bowling, petange, tennis, badminton, cricket, hockey, volleyball, sepak takraw, table tennis, squash, and cycling. In addition to all these there are a plethora of gyms and personal fitness options such as running, walking and weight training that can easily be taken advantage of. The key to keeping fit is motivation and finding the time each day to allocate to it. One of the best ideas is to either join a club or play a team sport. In this way you will have colleagues to egg you on when perhaps your inclination is not at its highest.

One such club is Pattaya Archery Club, which has been operating in Pattaya for over a decade. They actively encourage all levels of archers from novice to fully fledged experts, and you don’t even have to have your own equipment. Pattaya Archery Club is actually a non-profit making club and exists to give an opportunity to everybody to try the sport.The members are gathered from all over the world and are a mix of retired expats together with younger people who are either staying or working in Pattaya. Pattaya Archery Club also actively encourages Thai nationals to try the sport for the first time and to get involved in a friendly and convivial sporting club atmosphere. For those who prefer to work out in a gymnasium and change their body fat into a little more muscle, then Pattaya is ideal. There are gyms located all over Pattaya and range from leisure clubs at five star hotels, to free gyms on the beach. People should be aware that turning up at a gym after a long period of inactivity can be precarious. It is possible to easily do more harm lifting weights than good. If you have not been to a gym for a long time or are not familiar with the equipment, then you need to understand fully how everything operates and how you should exercise.

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One of the better and most popular gyms in Pattaya is Bear Gym in Jomtien. For beginners there are always professional coaches at hand to ensure you are using the equipment correctly. Novices and long term absentees are advised to take advantage of the personal training services which also includes general dieting advice. You coach will consider your personal goals and objectives and then will tailor make a schedule especially for you. Which will include weight loss, stamina development, strength and functional training. Volleyball is another highly popular sport in Pattaya, and it gives the participants the benefit of playing in a team and all the advantages that go with that. By taking exercise whilst playing a team sport your mind is automatically taken away from the physical element of what you are doing. You are more focused in defeating the opposition rather than how long you have been actually exercising. It also gives the added impetus of pushing you harder to reach a difficult ball as if you don’t you are letting your team down. The added benefit of your team-mates encouraging you as you play also acts as a great incentive to push yourself harder. Playing volleyball in Pattaya is really easy as there are courts just about everywhere including many free facilities. If you go down to one of the many beaches in Pattaya you will see Thais playing volleyball after work and they are happy to accept new players into the game. There are also many municipal sports complexes dotted around that have floodlit courts and are happy for newcomers to either join in or book their own time to play a match. The truth is that Pattaya has the climate and facilities open 24 hours a day that leave little excuse not to exercise. Even a late long stroll along the beach in the cooler hours of the morning or evening is a fine way to start your fitness regime, it is totally free and gives plenty of opportunity to fill your lungs with fresh sea air. Keeping fit through sports in Pattaya is easy if you have the inclination. Firstly you have to accept that you really want to embrace a more healthy lifestyle then sketch out a plan to follow. Take things gradually from the start, perhaps with long walks, then bit by bit step your regime up to involve the types of activities you prefer so you will be more likely to continue in a long term healthy lifestyle.

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| SPORT & LEISURE

By Kevin Cain

W

ith eleven races under our belts so far in the 2017 F1 season, things are hotting up as to what, to date has been a highly entertaining championship and unusually as yet there have been no back to back winners. At time of going to print F1 is due to reconvene in Belgium after the summer break. So far we have Sebastian Vettel and Lewis Hamilton with four wins each, Valtteri Bottas with two and Daniel Ricciardo winning the Azerbaijan Grand Prix.

The Remaining Races: Nine races are left to decide who will win this year’s coveted trophy, starting in Belgium on 25th

August and then followed by Italy 1st September, Singapore 15th September, Malaysia 29th September, Japan 6th October, U.S.A 20th October, Mexico 27th October, Brasil 10th November and finally Abu Dhabi on the 24th November.

The Story So Far: What we have learned after the first eleven races is that there is no runaway leader this time out.

Although Vettel and Hamilton are looking strong, there have been upsets from Bottas and Ricciardo. Bottas drove superbly at the Russian Grand Prix it was a beautiful drive and made many F1 fans think again about possible a new championship victor. Raikkonen has been his normal consistent self and you can always rely on the Iceman to push amongst the leaders throughout the whole season. Hot news this season was the decision of Fernando Alonso to quit F1 and drive in the Indianapolis 500.

The Problem With Overtaking:

This season’s F1 has shown little in the way of overtaking, in fact there has been a dirth. The sport has gradually been evolving over the years to comply with more stringent safety regulations and now we are told :

“You don’t need constant overtakes to make a race exciting”

Apparently now, F1 is more about endurance and a game of Cat and Mouse. Old school Grand Prix fans are not particularly enamoured as to how their favourite sport has developed, and in some respects that is fully understandable. The flip side of the coin is that now we are seeing some of the fastest ever cars on the track, the new breed of cars have powerful hybrid engines with really aggressive new aerodynamics together with fatter tyres. All of this has transformed the F1 car into an amazingly fast racing machine that is tearing down lap records on a regular basis.

Top Teams Ruling The Roost: Recently the managing director for motorsports, Ross Brawn, issued a warning that the top three teams are getting too far ahead of the pack. Ferrari, Mercedes and Red Bull have dominated F1 for some time now and Brawn was quoted saying “A situation where a small number of teams are a long way ahead of their rivals is unhealthy for the sport.”

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He honestly believes the gap between the top three and the rest is simply too big. Perhaps the planned revamp of the engine regulations that is due in 2020 will help to address this current situation. Since the current V6 hybrid turbo regulations have been in place at the start of 2014, Mercedes have won 57 out of 70 races, with Ferrari winning seven and Red Bull six. Brawn has previously said, “F1 should be accessible to the largest number of teams possible” and that is why he has been carrying the torch for rule changes.

The Hamilton / Bottas Syndrome: Lewis Hamilton

is showing some real love and affection towards his team mate Valtteri Bottas, and being very humble about it also. Love him or hate him, you cannot knock Hamilton’s attitude both towards his colleague and his team. The popular charitable act towards Bottas in the Hungarian Grand Prix, ensured that Bottas finished on the podium for the fifth successive time and the eighth in total. That gesture actually meant that Bottas equalled Vettel’s podium appearances and went two ahead of Hamilton.After the race Hamilton said, “ Letting Bottas past was tough but I am a man of my word” he then went on to explain that it was difficult sacrificing the three points, but it was in response to an earlier gesture by his teammate after Bottas had let him in earlier in the race.

Not Sporting A Brazilian: The Hungarian Grand Prix threw up a quite remarkable F1 fact. Not since the 1982 San Marino Grand Prix had a race started without a Brazilian driver on the grid. This was due to Felipe Massa’s absence and the whole event felt sort of weird not having the samba boys there. The history of Brazilian drivers in F1 has been quite incredible, there have been over 30 drivers from the South American country that have graced F1 racing, including three world champions, Senna, Piquet and Fittipaldi. In fact Ayrton Senna was only 31 when he won his third title, which made him the youngest three-time champion ever. The purists of F1 are not too convinced if the direction their sport is going is in the right direction. But ever since the conception of motor racing, the sport has always evolved season by season.From engine changes to laws protecting safety, FI has progressively changed. In a way motor sport is quite different from any other sport in that at its core is a piece of machinery that is constantly evolving. The motor industry never stands still, and as it develops new technologies they will of course be adopted into F1 in some shape or form. Because of this F1 will remain as an ever changing sport, by its very nature it is at the forefront of car development and positively promotes improvements in the motor industry as a whole. Whether the second half of the season will prove to be as interesting as the first, it will remain to be seen. If Ross Brawn’s predictions prove to be correct then the big three will rule the roost.

If you are thinking of watching the next Grand Prix and are looking for somewhere exciting to see it, then why not head down to I-Rovers Sports Bar in LK Metro. Enjoy the FI along with a cool beer and also perhaps a great English Breakfast.

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| SPORT & LEISURE

I-Rovers - Sporting Page

I

f you are an F1 Fanatic you are probably waiting with baited breath for the summer break to finish and the Belgium Grand Prix to start the second half of the season as it all starts up again. One of the best places in town to watch all the action is I-Rovers Sports Bar and Restaurant. If you have never been to this iconic Pattaya Sports Bar then it is easy to find as it is in bustling Soi LK Metro. Come in from the heat, and the cool air conditioning is a delight, as you settle into a comfortable seat near one of the 21 HD TVs which have more satellite feeds than any other sports bar in Thailand. The screens, together with an incredible surround sound system, really is the next best thing to being at the trackside. We all know that Grand Prixs last a good few hours, so many F1 fans that come to I-Rovers to watch the racing take advantage of the excellent food on offer. There are gut busting breakfasts that will set you up for the day or if you prefer something just to snack on watching your favourite driver’s car go screaming around the track, then I-Rovers have some superb finger food such as: spring rolls, chicken tenders, wings, sandwiches and burgers.

a Sports Bar, no matter what sport from which country, if you wish to watch your favourite stars performing, then I-Rovers will broadcast it. The more time you spend down at I-Rovers, you will find that watching your favourite sport comes with a whole lot of fun. No matter what time you pop down to visit, there is always something going on and that includes enjoying a drink from the fully stocked bar served to your table by I-Rover’s fun-loving waitresses.There is also a newly created front deck area where patrons are encouraged to watch the world go by in busy LK Metro, whilst sipping a refreshing ice-cold beer. So no need to think of your next venue to watch all the F1 action, just head on down to I-Rovers and you will be guaranteed a warm welcome and a fantastic day’s viewing of the Grand Prix.

If you are not an expat or a resident of Pattaya then why not consider staying at I-Rovers Guest House?. You can enjoy all the amenities of your favourite sports bar and be situated in a really happening part of town. There are three types of rooms available all at very competitive rates and all feature air con, free WiFi and are en-suite.I-Rovers is open 24 hours a day and is first and foremost

I-ROVERS SPORTS BAR Location: The corner of Soi LK Metro Phone: +66 (0) 38489494 Mobile: 099 152 4076 Website: www.i-rovers.com

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By Jeff Wylie

SPORT & LEISURE

PAGS Tournament from Phoenix Gold Todd Shows How to Get it Done

B flight runner-up was last year’s PAGS overall winner Tom Thompson (17) with 40 points, while 3rd place was a tightly contested affair with a series of countbacks required before Manny Defteros (14) got the nod with his 22 points on the back 9, after 4 players signed for 36 points. In the C flight, there was a clear win for 13 year old Marco Charvolin (31) with 40 points, 1 ahead of Bernt Boden (26), while the bronze again required countback. George Okrasa (23) just getting the better of Leif Halin after both had signed for 37 points.

Another day dawned as golfers descended en masse on the Phoenix Gold course with a field of 93 players including 7 Ladies. Everyone had an eye on the weather conditions and with good reason too, as a few storms had been experienced over the previous few days. We played the Mountain & Ocean combination, with the course being in great condition after the recent Ladies European Tour event. Greens were running smoothly, although the recent rain softened the fairways reducing much run. Organisors implemented lift, clean & place through the green to avoid the dreaded mud ball on the soft fairways. Again this month I will throw out a few honourable mentions, to Todd, Myles, Ken & Wayne Soper who actually won 4 technicals, although 2 went back in to the lucky draws. In Dave’s absence his team once again did a tip top job in the tucker department, with plenty of non golfers coming along to enjoy the social atmosphere of the evening with their golfing partners, family & friends. As always, there is only 1 person to blame if you go home hungry from Hemingway’s Jomtien after a PAGS presentation.

Contact Shane on 0863720084 or through Birdie at www.birdie.in.th to ensure your preferred tee time.

There were a couple of standout performers this month, with Todd Doss shooting 69 off his scratch handicap, to claim the Low Gross, 2nd in the A Flight & his maximum 2 technicals. Myles Knowlson (15) recorded the best stableford score of the day to convincingly lead the B Flight home with a spectacular 44 points, again along with the maximum 2 technicals. The Ladies winner was regular PAGS participant, Prasong O’Connor (18) with a solid 37 points. A flight winner was Ken Price (13) with an impressive 42 points, to go with his Long Drive on 9, ahead of the aforementioned Todd Doss, with Fynn Csizmadia (11) picking up 3rd spot on 38 points.

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39


| EXPAT SPORT LIVING & LEISURE

by Chris Millar “The Highlander”

IS FISHING A SPORT OR NOT?

A

question that has been a bone of contention for many years. This question can raise some eyebrows and stir up a lot of debate. To give a more logical explanation, let’s examine some points that make an activity a sport. What would you call a sport? The dictionary says: a sport is something that needs physical exertion, something that requires a skill set and something that is competed by an individual or a team against another for entertainment. Now let’s look at fishing. Fishing can include several different types: leisurely fishing involves taking a rod out to the shore and casting it into the water while you spend some quality time with your best buddy or your beloved ones. You can stick a bottle of wine in the water to cool as you laze along with an obligatory 6 cans of Leo. It can also be going out on a boat and basking in the sun with a few Singha (If you can afford a boat you can afford a dearer brand of beer 55555) your line out in the water and grabbing any fish that comes along. This doesn’t need any special physical exertion or skill set unless you try to understand how fish shoal, feed, or travel particular areas. Sport fishing on the other hand, unlike leisure fishing requires physical exertion. Imagine reeling in a Marlin over 100 kg into your boat. (Been there and wore the T-Shirt in Puerto Rico Gran Canarias) and believe me I fell asleep that night at a beer table in one of the loudest night clubs on the island for 2 hours – Still pulled later that night though)! The more you fish the more you learn. It is not all about a fishing rod and some bait but I have watched many first time anglers batter my fish and weights…Many Many times, using the same bait and method. You have to know where, when and how to look for the fish. What bait and lure to use. Along with the technique to hold and pull the reel so that you do not lose the fish. It is all a skill that has to be perfected through regular training. And of course there is competition. You can compete to catch the biggest fish or the most fish…. that depends on you. You can compete with your fellow anglers or with anglers from other boats or even from other seas. The possibilities are endless. (Especially when there might be dosh in the pot.) While fishing off the coast at Groomsport, N.Ireland with the Windsor Snooker and Fishing Club Belfast, it was decided to put 2 quid in each giving a pot of £22….Simple rules were: 1pt for a mackerel, 2 for a dogfish, 3 for a skate and 6 points for sand eels (reasoning behind this was that the first 3 were always caught but nobody had ever seen a Sand Eel) I had kitted up the day before in Belfast with a simple sea rod and reel setup and asked the guy in the shop what the best 6 hook traces would be… It was something silver flashing with little green beads (Perfect for Mackerel or Herring which was the main catch where I was going) and might get lucky with anything else swimming about. Imagine to my surprise 10 minutes after lines in when I pulled up every hook filled up with Sand Eels (The bait fish for the other main catches 555555555) – After 2 hours I had amassed the simple total of 114 points and my nearest rival had 16 points…I still chuckle to this day but that’s fishing and that’s sport and that’s competition for you. This all boils down to the point that fishing is indeed a sport and not just an outdoor activity and from a health option I was totally knackered walking the rest of the team up to the Old Groomsport Hotel for beers and sandwiches… Not only did I lose weight carrying them and my gear up there but I lost an easy £22 (pounds) after I threw my winnings into the middle. The boys still tell the story to this day…. “Millarmeister struck again”

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| MOTOR & MARINE

M

ost people today are concerned about proper respect for and care of the environment. While this often shows up in debates over climate change and the ways to combat it, everyone should be interested in taking proper care of our world. Some of us might in particular be interested in how to enjoy sailing on the open waves in ways that will not harm fragile marine ecosystems. Thankfully, there is all sorts of information online about what we might call “eco-friendly boating.” Here are eight ways to make your next boat trip both fun and environmentally conscious.

Eco Tip #1: Avoid gas and oil spills

Avoiding spillage or leakage of oil and gas is perhaps the most important way for boating to be environmentally friendly. Indeed, the National Academy of Sciences says that as much as 85% of the oil that enters North American waters is due to human negligence or activity—including the spillage and emissions from vehicles like boats. Oil spills can be extremely difficult to clean up and can be extremely dangerous for the environment and marine life. Making sure you're fuelling is safe for the environment. It can be simplified with these tips: - Always fuel your boat at the dock, never while in the water. - Do not top off your gas tank; engine heat causes the gasoline to expand and will create overflow, which will then leak into the water. - Use oil-absorbent rags, mats, or other items to safely catch any oil that may leak onto the boat’s floor. (They must be disposed of in a hazardous waste facility at the marina when they are fully saturated.) - Know how much gasoline your tank can hold to avoid overfilling it. - Watch for any cracks, fissures, or other openings that may cause leaks. Repair them before your trip. - Jerrycans (portable oil cans taken onto the boat) are permitted, but must meet certain regulations to avoid spilling. The Environmental Protection Agency estimates approximately 70,000 gallons of fuel are spilled by jerrycans accidentally each year.

Eco Tip #2: Properly dispose of sewage Nobody likes to talk about it but someone, somewhere, will need to use the restroom while on a boat. Having an onboard toilet is a great advantage but how do you use it safely? Here’s how: - There are three main ways to deal with human waste on a boat. One is to use a toilet with a marine sanitation device .The next is to use a porta-potty (which doesn’t qualify as a toilet and must not dispose of waste within a three-mile limit). Finally, some boaters find composting toilets to be a helpful alternative. Composting toilets don’t use a holding tank for the waste or have to be pumped out so they can be an attractive and easy method. - Marine Sanitation Devices (MSD) are toilets attached to a holding tank. There are three kinds. The most common, called Type III, has to be emptied at a pumpout facility. The other types are able to pump treated sewage overboard (Type I is used for offshore recreational boats, while Type II are found on large commercial vessels).

Eco Tip #3: Be proactive Much of what needs to be done to keep your boat safe for use can be done ahead of time, before you’re even on the water. A little planning ahead can be really useful: - Check for any leaks or damage to the boat. - Ensure bilges are clean and dry; address any leaks or overflow from the pump.

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(Windex may look blue, but it has no business being in the ocean!) Most boats can be cleaned with a stiff brush and a hose full of fresh water; if you want to be more thorough, many brands offer green, safe cleaning products for you to use. The EPA has created the Safer Choice label to identify products that have been rigorously tested by EPA scientists to ensure none of the ingredients will hurt the environment. Start there or go for products specifically designed for boat cleaning and tips on how to best use them.

Eco Tip #7: Have the right engine

- Clean and grease electrical systems and make sure they are not frayed or worn. - Make sure the propeller is working properly. A damaged propeller will require more fuel and will cost more money to operate, in addition to the effect it will have on the environment. (Check your impeller if you have a jet drive.) - Fill the gas tank before you leave. - If you have a glass-bottomed boat, give the glass a good waxing. This will prevent the build-up of debris and other detritus on the glass, which will reduce your need to use harmful chemicals when cleaning the boat afterwards. - Check for leaks in the gearcase and that the oil is not contaminated. These tips will go a long way to ensuring a healthy, safe trip for all.

Eco Tip #4: Avoid greywater

“Greywater” is different from blackwater (sewage water) in that it consist of the untreated water that comes from your onboard sinks, showers, washing machine, dishwasher, and the wastewater from clea ning the boat. This kind of used water frequently has chemicals in it that are harmful to the environment—to the point that some states have determined greywater is a pollutant and is considered sewage. To avoid its impact on the environment, try the following: - Do as much laundering, bathing, and dishwashing at onshore facilities at the marina. - Use low-flow showerheads or on-demand faucets. - Consider untreated water as waste and discharge if more than three miles from land, if you can’t retain it for a pump out facility. - Use environmentally-friendly cleaning products. - Clean your boat as much as possible with freshwater.

Eco Tip #5: NEVER toss trash in the ocean

We’ve all seen the pictures of fish or other sea critters caught in sixpack holders or plastic bags. Plastic especially is a dangerous intruder to the marine world because it never completely degrades; it only breaks down into smaller and smaller pieces that then adversely affect the animals and plant life underwater.

In the years since private recreational boat use became popular, it is not surprising to learn that technology has advanced. (Shocker!). This is relevant because the engines that were popular during the personalyacht heyday, called “two-stroke” engines, have been found to be drastically unsafe for the environment. They use far more fuel, which also creates more exhaust, and they spill as much as thirty percent of unused fuel directly into the water! Buying a modern four-stroke engine will avert these negatives, in addition to being smoother and more enjoyable to use.Make sure you are using the right size engine for your boat, as well; a smaller engine in a bigger boat will use more fuel and as such be less environmentally-friendly.

Eco Tip #8: Be cautious with sunscreen Avoiding careless chemical intrusion extends even to your sunscreen. Did you know that? Making sure you don’t roast like a lobster while enjoying the water is very important, but the wrong sunscreen can adversely affect marine life, particularly if you’re the type that enjoys swimming or doing cannonballs off the side of your boat. The chemical oxybenzone is used in many bands of sunscreen and can be toxic to fish and other marine life; check the ingredients in your sunscreen and use brands that rely on zinc or titanium dioxide, like Badger or Suntegrity.

Conclusion

Modern man has created many nifty things, including the ability to easily and creatively enjoy the many aquatic locations that beautify and sustain our earth. Understanding how to do this while also respecting and protecting the fragile marine ecosystems we enter when on boats will not only make our trips more enjoyable, but will help us rest in the knowledge that we have helped, not harmed, the wonderful world that is ours to enjoy. For more information or to look at their dock boxes and dock accessories go to : https://moboxmarine.com/blog/9-eco-friendly-boating-tips/

Aluminium cans don’t fare much better, as by some estimates they can take five hundred years to degrade. The easiest way to protect the environment here is to just never, ever, EVER throw your trash overboard. Keep a big garbage bag handy that you can safely dispose of when back on land.

Eco Tip #6: Clean with eco-friendly products This is more of an issue than you might think. But scrubbing, spraying, and the other activities that go into cleaning can create runoff, chemical clouds, and other interactions with the environment that can be very harmful and destructive.

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| BUSINESS NEWS

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MEDICAL INSURANCE hen people come and live in Thailand one of the things that is often neglected is medical insurance. In their home country they are so used to rolling up at their doctor or hospital and not having to pay anything out of their own pocket

Thailand is different. If you do not have medical insurance you will have to pay for treatment out of your own pocket. If you have neither any treatment needed will be withheld. The situation has got so bad the several of the Embassies have issued warnings about people being underinsured or not insured. I quote from the British Embassy warning of 1st February 2016: “Based on British Embassy figures in 2015, more than 80% of British residents in Thailand over the age of 51 who received consular assistance after being hospitalised did not have medical insurance, despite the relatively common need for medical care” Layla Slater MBE, HM Consul to Thailand said: “ Thailand is one of the top tourist and retirement destinations. Medical treatment can cost thousands of pounds and returning home may not be an option for everyone.. In many cases there will be a direct financial impact on family and friends. The British Embassy endeavours to work with charitable organisations and do everything we can to help people, but we cannot pay medical bills or fly people home. That is why we encourage people to make provision for their health and medical needs when choosing to live abroad, as it is the most reliable way to ensure that costs are covered” Whatever nationality you are it is essential that you have medical insurance. Unfortunately many people think “It will never happen to me”. However it does to a surprisingly high number of people. I have known of instances where treatment has cost over $100000. It is quite common if someone has been in an accident for the total cost to exceed $50000. When you consider that Thailand has the second highest death rates on the roads in the world and there are uninsured drivers everywhere accidents are a very common occurrence. You can obtain local medical insurance that can work out relatively cost effective or you might want to choose full international cover which costs more but has more extensive cover. Whatever your needs I recommend you get in touch with us as we can offer free impartial advice as well as being able to give the very best in quotes.

We can be contacted on tel 08 7831 7834 or email admin@expatfinance.org

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BUSINESS NEWS By Magna Carta Law Office

Due Diligence on Thai Property Purchase Investing in real estate certainly involves a huge amount of money. Investors must take extra precaution before finalizing any transactions. A reasonable person takes extra precaution before entering into an agreement or a transaction with another party to prevent unnecessary harm. The need for thorough detailed Due Diligence is recommended to begin before signing a binding contract. Due Diligence is a useful tool for estimating the status of a prospective project and the developer. It is the research and analysis of a company, organization, or an individual done in preparation for a business transaction or investment. Due diligence serves to confirm all material facts and legal parameters with regards to a sale or acquisition by investigation and evaluation of a potential investment. The failure to conduct necessary precautions usually results in terrible consequences such as serious financial and legal distress on the part of the buyer. You must remember that almost always after all the transfer is completed, the seller will not hold responsibility for problems the buyer did not discover.

Important Factors to Consider In Carrying Out Due Diligence • It is necessary to find out if the Title Deed has been correctly and legally issued. Information contained in a Title Deed must match with the records in the Land Department. • It is necessary to be aware of any encumbrances and liens currently levied upon the property. • Make sure that the seller is holding the said property under

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a true title of ownership that may have the full legal rights to sell the property. • Be aware of any pending or potential legal action involving the property. • You need to check if the developer has all the required permits and legal documentation for a project that is not yet built. • You or your legal consultant may have some minor concerns with the sale contract details which you can correct before signing to purchase. • You need to know the details and status of the developer. • You must have a clear understanding of the rights and obligations of each party. This includes who pays which taxes and fees, when the deposit and balances gets paid, how long the project will take to completion and what remedies there will be if the project is not completed on time. • It is advisable to have a Thai Lawyer to review the contract drafted by the seller to ensure it is prepared with proper terms and conditions. They will also help to make sure that it meets the standard terms as required by relevant laws and confirm that the contract does not contain terms of any hidden cost and drawbacks. This procedure helps to identify potential risks and liabilities. The necessary title and background investigations provide the initial basis to confirm any safe purchase and ensure that both parties deal with each other in a fairly manner.

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| BUSINESS NEWS

By Dave Thrifty

COST OF ADVICE A

friend recently complained about the fees he had paid to his broker in the UK to manage his portfolio over the last year. He has a moderate fund of $60,000 and had paid just under $900 for the last 12 months. He was outraged that they had charged so much and that is in spite of the fact his portfolio had risen by over 11% during the same period.

performance on his portfolio was maybe not such a bad thing! This is a conversation I’ve had a lot in the last few years as more and more of us look at what we spend and the costs of almost everything that comes out of the bank account. Whether its mobile phones, air conditioning or our investment brokers we need to be aware that price isn’t everything.

My friend explained how he had logged on to his online account and when he looked at his “transaction statement” he noticed the monthly charge. When I questioned him about this statement, he explained that it recorded things like the tax reclaims the broker had processed as well as the fund manager commission rebates he received. So it seemed that maybe the charge was not “for just sitting there doing nothing”….

With “proper” investment firms there is a lot more that they have to do. They have somebody waiting to answer the phone when you call, there’s an alternative broker to speak to if your guy is off sick. They have your file in a fireproof safe and a computerised backup in a Disaster Recovery Site.

I asked how he came to invest in these particular fund managers and he outlined how the broker researched them and their funds and also how they monitored the performance of the manager, the company they worked for and “events”. He also explained that the broker was regulated in the UK and as a result of this he was protected by the UK investor compensation scheme. He also set out how the funds were held separately by the managers and their custodians who were all regulated and that actually the whole setup was very safe. In any event, he said, these guys are all insured, so at worst if anything goes wrong you can go after their insurers. And remember there’s no tax involved if you’re an expat.

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Once he thought it through my friend was eventually happy to acknowledge that paying his broker such a small relative amount for safe custody, online access, manager selection and monitoring, as well as the benefit of investor protection, insurance and even good

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I remember being amazed when I learned of the number of meetings the investment managers at Legal & General had each week. I worked with this firm in the UK and for years was completely oblivious to the fact that they don’t just buy shares in companies as an investment. They go through the accounts and projections with a fine tooth comb and that’s before they buy shares or lend the company money. The scrutiny continues after the investment and if anything is more intense. So when you are thinking about who’s looking after your money, by all means look at the cost in Dollars, Bhatt and Pounds. Remember however that not all brokers are the same and not all products are the same either. Think about what you get for your money – does this have real value?

david.thrifty@yahoo.com

Issue 202 | SEPTEMBER 2017


BUSINESS NEWS

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Issue 202 | SEPTEMBER 2017


Automotive 2012 Ford Fiesta S Model : Ford Fiesta S Year : 2012 Engine : 1.6L Color : Dark Grey Mileage 54,000 kms Leather seats, new tires, one owner, no accidents, well maintained with all records, looks like new. Insurance through July 2017 085-698-2085 310,000 THB Email: kurosaki_christopher@ hotmail.com

2008 Honda Crv

HONDA CRV 2008 model 2.4, Black color, Beige seats,2.4 liter engine, parking camera, full option, 33500 km mileage. regularly serviced contacte me by email for any detail: bathlam15@gmail.com 130,000 THB Email: bathlam15@gmail.com

2013 Fortuner Trd Sportivo First women owner, non smoker, Very good condition, No accidents, Top of the range model with all the specifications 980,000 THB Phone: 0817628379 Email: pauleden69@hotmail.com

2016 Toyota Fortuner Trd Sportivo White Pearl/ Black Matte Sexy, Sleek Super Clean includes first class Insurance and Road Tax Thru May 2018. Clean Title w Blue Book and all Dealer Service Records. Moving Back to USA best to sell as it would only sit in our Garage for years before we return. Low miles Top of the Line Toyota 1,549,000 THB Email: dannywla@aol.com

Mazda 323 Protege Lpg Mazda 323 Protege (LPG+ Gasoline) MAZDA 323. 4- door sedan.Blue metalic. 2000 year. 280000 km. Engine 1600cc. LPG+ Gasoline. New front tires.Cd radio,automatic transmission,rear sensors, central locking, power steering, power mirrors. Farang owner.Comes with full Mazda service history book. Marta 097 034 3110 79,000 THB Email: andrej.urbanija@gmail.com

Toyota Hilux Buyer Want to sell or buy Toyota hilux vigo+ champ+ revo ?Just one call and get BEST priceNumber one exporter from Thailand( in used hilux)Largest stock in Toyota hilux.Double cab single cab abd smart cab.Fully loaded hilux only in vigo4u.A Name you can TRUST. 50,000 THB Email: vigobangkok@yahoo.com

2013 - Ford Fiesta 5 Dr. Sport 1.5 Lit.

Top condidion white, 53,xxx KM, Radio, CD Player, USB Input, Blue tooth, hands free phone, voice command dialing, central locking, remote electronic car key, air bags, ABS Brake, electronic wing mirrors, fabric seats, reverse parking sensor alarm, power steering. No accidents. Very low fuel consumption. Recently replaced all tyres. New battery installed March 2016. First class insurance paid up to July 2017. Still has 20 months remaining on original Ford warranty. Phone: 083 119 3191 349,000 THB

Motorcycle

Honda Pcx 125,2011 Sold Honda Pcx125, 2011, 44.000 km,baby seat, POLINI kit (kevlar belt,variomat,rollers)for sale 30.000 BahtAndy 0971315638South Pattaya 30 THB Email: andrej.urbanija@gmail.com

Ford Focus S Sport + Top Model Black Ford Focus S Sport + Top Model Registered Dec 201355,000 KmFull service historyGood Condition Contact for more information or viewing 0871376314 ( Tim ) 475,000 THB Email: tim_fowler21@yahoo.co.uk

Hyundai Volester Turbo 2014 Full Spec Car from main dealer thailand38.000k full service historyexcellent car800.000Btel 0861128908 800,000 THB Email: mrquoteyou@gmail.com

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Yamaha 1300 Cc. First Reg. 2010. Only 9000 Miles Sale Thb. 350000

Yamaha V-star, cruiser, first reg.th. 2010. 1300 cc.Injection,electronic . Very little used only aprx. 9000 miles. Dark reed colur, side bags, good condition. For sale only thb. 350000. 299,000 THB Phone: 0847820225 Email: odmykle@asia.com

Honda Phantom For Sale Honda Phantom, The fire edition. This bike is in very good condition. Year 2008 .Very low mileage. Farang owned. Has many extras. The bike can be seen in Central Pattaya. Have greenbook,. Tax and insurance paid. 48,000 THB Email: hans.stjerne@gmail.com

Yamaha Nouvo Elegance 135cc 8,xxx Km

Honda Cbx 150cc

Isuzu Hilander 3.0 Vgs Z Prestige 2014

Cars and trucks

Toyota Hilux Buyer Want to sell or buy Toyota hilux vigo+ champ+ revo ?Just one call and get BEST priceNumber one exporter from Thailand( in used hilux)Largest stock in Toyota hilux 50,000 THB Email: vigobangkok@yahoo.com

3.0L turbo diesel 5 speed manual, includes as standard, Sat Nav, reversing camera and push button Start. 20 Lenzo Road Terrain wheels with 265/50R20 tyres and 42,578kms on the odo, Full Isuzu Chonburi Service history with 40,000kms serviced recently done. Has tax and first class insurance paid and the remainder of factory warranty. Selling due to purchase of SUV. 580,000 THB Email: davmee63@gmail.com

Good condition Honda 150cc CBX 4 Valve New oil new shock up new seedless and allot new stuff Just take and ride 33,000 THB Email: bjezec@gmail.com Honda Click 125 Fi For Sale

Honda Cbr250r (low Mileage) Red and silver version with spotless bodywork and paintMechanically it has run trouble free since newMileage just 12,XXX KMSingle owner, FSH records and green bookRegistered Chonburi 07/02/12 and taxed until 07/02/17View in Pattaya 49,000 THB Email: grahamesharpe@hotmail.com

model 2011. low 19000km . red . green book and tag. very good condition. run perfect . some scratches. 28,000 THB Email: yonikar@aol.com

2011 Recently serviced - new battery, oil, filters etc Taxed and insured till Sep 2017 Custom made comfortable seat and original seat covert with replaced top material. Call 0877953085 28,000 THB Phone: 0877953085 Email: max_designer@hotmail.com

Kawasaki D-tracker 250 Only 10,900 Km. Very good condition throughout.Very recent Pirelli TyresUSB ChargerGreen bookTHB 80,000 80,000 THB Email: simonlatty@ymail.com For Sale Car Chevrolet Cruze, Ls, 4 Dr, 1.6l, At Great condition, mileage is only 3Х, 000 km, has never been accident, 2 sets of keys, service book, blue book, TAX, all the documents are ready for transfer.http://www.bahtsold.com/ view/for-sale-car-chevrolet-cruze-ls4-dr-1-6l-at-302249 id Line: bruno. morales 350,000 THB Email: brunomorales8660@gmail.com

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2012 Hd Cvo Screaming' Eagle Streetglide

2012 harley davidson cvo streetglide 2012 harley davidson cvo screamin’ eagle streetglide. 180,000 baht in extra’s. - hd oem screamin’ eagle storage cover - hd oem spare key and fob x 2 - dual front disc brakes by brenbo - custom gps bracket and waterproof garmin gps - hd oem backrest and luggage rack w/ quick connect - 8 speakers, 2 amplifiers, 300-watt stereo with cd player & ipod connector - portable kruze tool kit - hd oem soft saddlebag travel bags x 2 - hd oem rear luggage bag - hd oem saddlebag speaker (spare) - front scoop windshield - hd oem highway pegs - hd oem cylinder heat deflectors - hd oem screamin’ eagle sparkplugs and plug wires - rc xhaust – excalibur eclipse 4.0” slip on pipes 29,480 miles on the bike with green book and custom license plate 1,200,000 THB Email: spmccoy69@yahoo.com

Business

KAWASAKI NINJA 250 ABS SPECIAL EDITION Kawasaki NINJA 250 Special Edition. Year : 2013. Color : original grey (only for Special Edition). KM : 15,xxx. Great condition, ABS, original, no change parts. only one owner, no accidents, all documents with green book, tax and insurance just paid until April 2017, ready to transfer. Located in South Pattaya. Price 99,000 Baht Phone: 0899321045

Honda Shadow 750cc Motor Cycle

Honda Phantom For Sale Beautiful Honda Phantom. The Fire Edition. The last model of Phantom made by Honda. This bike is in very good condition. Mileage is no more than 6200 K. Only two farang owners. With rear storage box and other extras. The bike can be seen in Central Pattaya. Tax and insurance paid to April 2017. Price 49,000 B. Email: hans.stjerne@gmail.com

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Honda Zoomer-X 2015 Mileage only 600 km. 2015. New Honda Zoomer-X for sale. Noble black. Installed security system with remote control, remote start-stop engine. Additionally installed decorative partitions under the seat. Two set of keys and remotes. New battery. Still on Honda warranty. Insurance and tax paid the year ahead. Price 43.000 THB or nearest offer. Contact : 093-957-3055 ENG/THAI 43,000 THB Email: fotoportnov@gmail.com

Investments

Bangkok Best Dining Guide Brings To You A Range Of The Best Restaurants In Bangkok

Do You Want To Unlock The Money From Your Uk Pension? If you have a UK pension we can help you release the money making your life in Thailand more enjoyable. Recently there has been changes to UK legislation so come to the experts for unbiased professional advice. The advice we offer is free of charge so you have nothing to lose. Email: cnwn33@gmail.com

Car Wash For Sale Very profitable car wash and detailing business for sale in Si Racha. To include all equipment and stock. 750000 baht. Tel: English 062 898 7770 or Thai 095 061 1114 750,000 THB Email: cnwn33@gmail.com Shipping Containers 20ft....40ft Standard and HQ can view and ideal for Conversions.Prices from 39,000 THB Email: phil@kssthailand.com

Bangkok Best Dining and Entertainment magazine is Bangkok’s restaurant directory where you can find information about its favorite eateries, restaurants, hangouts and Latest reviews on Restaurants, Chef’s Profile & exotic Recipes. A Restaurant list is displayed as per your area choice and budget and cuisine category. People, who want to find out the best dining options in Bangkok can visit our website http:// www.bangkokbestdining.com and get wonderful listing of Bangkok’s Restaurant with exclusive dining choice. You can also call us on +66(0) 2 275 5045 or email us at info@ bangkokbestdining.com for more information or queries. Email: digital@bangkokbestdining. com

Food and Drink

Honda Zoomer X For Sale

First Registered 2009. Mileage 39,600kmBlack in Colour. Many extras fitted. Windshield, Crash Bars, Side saddle bags, Top Box, Rear Back Rest for Pillion Passenger. Very comfortable bike to ride.Green Book, Taxed and Insured until January 2018.Very Caring English Owner. Good Condition.Was 265,000 BHT now reduced to 210,000 BHT ono. Genuine Reason for sale.Come and look no obligation to buy. 210,000 THB Email: aplocins@live.com

Personal Finance That Fits You We believe financially responsible people deserve better financial options. That’s why we’re blending insightful data science, elegant design, and personalized service to build lifelong relationships with our clients. The terms are very flexible and interesting. Please do get back and let us know more about your company and how much you intend to borrow for your business projects. Regards, Mr.Apna Edward www. apnaloanbazaar.jimdo.com E-mail: apnabazaar0@gmail.com Email: apnabazaar0@gmail.com

Businesses for sale

Video Cameras

We Are Providers Of Loan Via Bg, Sblc,lc, Bank Draft/bonds we are direct provider of bank instrument such as lease/fresh cut bg/sblc and genral cash loan for private,corporate access at 2% interest. we close deal in less than 7 working days. contact us and benefits from this regard . fast,simple and convenient . competitive interest rate . convenient repayment rates regards, john edward. 11 THB Email: johnedwarrd018@gmail.com

Notebooks and Netbooks

New Macbook Pro 2.7ghz 15.4" Mlh42 I7 16gb 512gb Touch Bar [2016] - Space Gray

Mobile Phones

Apple Iphone 7 & 7 Plus Factory Unlocked All Colours Models 1 year international warranty paper in stock - ready for shipping free shipping worldwide100% genuine, original products original packing,new sealed in box interested buyers should inbox or add my contact...contact details::: name: peter ericksonskype me: peter. erickson80 17,505 THB Email: gvdgd.f@bk.ru

1 year international warranty paper in stock - ready for shipping free shipping worldwide100% genuine, original products original packing,new sealed in box interested buyers should inbox or add my contact...contact details::: name: peter ericksonskype me: peter. erickson80 42,012 THB Email: gvdgd.f@bk.ru

Issue 202 | SEPTEMBER 2017


Laptop Dell Latitude 14 Rugged (5404) This brand new powerful shockproof laptop. The official price on the dell website is 1500$USD. It is really worth the money the thing you can take with you everywhere and you really can DROP it, if you are not afraid :) Call me by Phone or Line. We can discuss about discount.Processor: 4th gen Intel® Core™ i5-4310U Processor (2.0GHz, 3M cache)Memory: 8GB (1x8GB) 1600MHz DDR3L MemoryKeyboard: Sealed Internal RGB Backlit English KeyboardHard Drive: 500GB 5400RPM SATA Hard DriveLCD: 14.0 HD (1366x768) High brightness display with Camera & MicrophonePrimary Battery: 6-cell (58Wh) 3 Year Limited Hardware Warranty Lithium Ion batteryAdapter: 65W AC Adapter, 3-pin 38,000 THB Email: maximov92@gmail.com

Laptop Dell Precision 17 (7710) This is a brand new laptop. The official price on the dell website is $2500 USD. It will be a perfect assistant both at work and home entertainment. A powerful laptop will give you a pleasant feeling for a long time. Dell is a leader in manufacturing laptops around the world, so this laptop will not fail you! Call me from 12:00 to 23:00 by Phone or Line.We can discuss about discount. 60,000 THB Email: maximov92@gmail.com

Cameras

Canon 5d Mark Iv/5d Mark Ii/7d Mark Ii/6d/70d

1 year international warranty paper in stock - ready for shipping free shipping worldwide100% genuine, original products original packing,new sealed in box interested buyers should inbox or add my contact...contact details::: name: peter ericksonskype me: peter. erickson80 31,509 THB Email: gvdgd.f@bk.ru

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Canon Eos 5d Mark Iii Buy 2 Get 1 Free

1 year international warranty paper in stock - ready for shipping free shipping worldwide100% genuine, original products original packing,new sealed in box interested buyers should inbox or add my contact...contact details::: name: peter ericksonskype me: peter. erickson80 24,507 THB Email: gvdgd.f@bk.ru

F/s Apple Iphone, Samsung, Hoverboard/ Whatsapp No : +201028561441 CONTACT US NOW FOR PURCHASE AND MESSAGE data below: Sales Manager: Contact DELIVERY TIME In the United Kingdom, USA and Canada 3=4days OTHER EU COUNTRIES MIDDLE EAST AND ASIA 3-4 days Why they have to buy from us. 1) 100% customer satisfaction 2) Quality Products 3) Fast and safe delivery 4) Wholesale prices Whatsapp No : +201028561441 Email : Jbworldlimited@gmail.com Skype : Jck.limited 400 THB Email: Jbworldlimited@gmail.com

Hobby and Sport

Employment Online Employment Opportunities (4863) Work from home from anywhere in the world. Unlimited jobs, unlimited income, instant payments, guaranteed earnings If you need to start making money from home then this is for you. home jobs to earn you a real income from home http:// tinyurl.com/kkht9gx Email: rphuyal366@gmail.com

Real Estate Agent English/chinese Speaking Ideally 7-10 years of sales experience but we do accept motived English/ Chinese speaker without experience willing to learn)Must Be familiar with google/baidu/ weibo, qq, wechat,wenku, mafewngo, sohu…. online tools, and popular software, like Ppt, word,…Must present and communicate in a professional manner with excellent verbal and written skills in English and Chinese. Experience in developing and executing territory sales strategies. Possess strong presentation, negotiation, and closing skills.Must be self-motivated and able to work independently to meet or exceed goals. 20 THB Email: md@tourasian.com Need Medical Insurance? Do you need medical insurance? If anything should go wrong with your health in Thailand you will have to pay for it yourself unless you have medical insurance. We are experts in finding the right insurance for you from local low cost schemes to comprehensive cover world wide with international insurers. Whatever your needs talk to the experts Email: cnwn33@gmail.com

Offering work

Bicycles > Araya > Diagonale

Model: diagonale frame : cro-mori 4130gear : shimano diagonale 2x8 speedsเฟืองหลัง : 11-32tจานหน้า : 50-34tbrakes : shimano br-r451derailleur : shimano sl-r400hub : shimano clarisrims : araya tx-733 /32hbb sets : shimano bb-es25tires : schwalbe delta cruiser f/v 700x28c 12,000 THB Email: tominnie@gmail.com

Gym and Fitness 313 Training Studio

Sabretooth Extra Large Toolboxes

We have a limited stock of high quality toolboxes. These toolboxes are extra-large and particularly strong so as to protect all of your tools and keep them in one place. Perfect for storing or if you need to move your tools to many different locations. These toolboxes are of the highest quality for the Australian export market. If for any reason you were not satisfied with your toolbox, return it undamaged within two weeks and we will give a full refund on the price of the toolbox.Available in Black, Grey, Green or Safety Orange.Size: Width 54.5cm, Length 89.0cm, Height 36.6cm 3,900 THB Email: premierlabradors@gmail.com

Thai Stratocaster Beautiful red Casmain Stratocaster with upgraded electronics. New Dr Neon silky smooth strings. The guitar is ready for Rocksmith! Includes Schaller style strap locks, a couple of picks, an electronic tuner, tremolo bar and a very nice Yamaha gig bag. It will do anything that a Stratocaster is supposed to do! Just do a search for Casmain on Youtube to see this guitar in action. 4,500 THB Phone: 0963568632 Email: mike03063@gmail.com

at Nongprue Soi 1 off Soi Siam Country Club is a new health facility offering traditional Thai massage & spa facility alongside sauna / steam rooms & Muay Thai, Martial Arts and Fitness training gym. Call 0951589900 for more info. Email: info@313trainingstudio.com

Bicycles

Brand New Pinarello Race Bike For Sell!!! New Pinarello Marvel Assymetric Power System Carbon Fibre Racing bike. Frame size 530, 22 Gears, complete with front and back lights (cateye), New airpump, new bottle holder and Shimano click shoes size 43EU. 90,000THB or best offer! 90 THB Email: brandonicusmaximus@gmail. com

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Garden

2 Metal Arm Chairs With Cushions

2 Metal Arm Chairs With Cushions ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ - Very good condition - Indoor / Outdoor use ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ - Location : Pattaya / Khao Talo / Soi 4 - Phone : 0871351920 - Price : ★ 1,200 Baht ★ 1,200 THB Phone: 0871351920 Email: ilgincbirbilgi@gmail.com

Electrolux Garment Steamer

Topping mattress King Size Topping mattress / mattress pad for sale used one 6 nights not in use any more cause buy all new bed. The new price 6000 THB this pcs 3500 THB this mattress can compare to brand new, its clean and without blemish. Only in cash. 3,500 THB Email: aatsimoi@gmail.com Free Chihuahua Chihuahua give away. Short hair, Colour white and black, Female, 6 years old, very healthy, 3Kg. Soft temperament. Basic trained, very clean, easy to look after, 0642976555 , dmlintw@yahoo.com Email: dmlintw@yahoo.com

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Exotic Cats For Sale

Miscellaneous Cosmetics and skincare

Ivory Caps For Sale In Vereeniging +27745776888 People all over the world are talking about remarkable results using Ivory Caps. But the question is that many ask is what makes Ivory Caps so special. The answer is quite simple, yet profound. Ivory Caps uses highly concentrated 100% natural ingredients suchas glutathione to acheive amazing results from the inside out. Ivory Caps does not use harmful drugs or bleaches. Every ingredient in Ivory Caps has been selected for its effectiveness and health benefits. In addition to acheiving skin tone results, many have reported healthier, softer and clearer skin. This is consistent with Ivory Caps aims at helping people look and feel their very best we deliver to you.Call: +27745776888 1,500 THB Email: skinlightening000@gmail. com

Exotic Cats For Sale Well trained exotic cats like cheetah cubs,serval kitten,caracal,lion cubs,tiger cubs,Savannah kitten,ocelot,jaguar,leopard available for sale.contact janiceosborne07@ gmail.com for more information 200 THB Email: janiceosborne07@gmail.com

APPLE IPHONE 7 128GB,SAMSUNG GALAXY S7 EDGE

Pets

Electrolux Garment Steamer, in good condition. Model EGS2130 With all the excessories 1,200 THB Phone: 0890160950 Email: stcathjr@gmail.com

Furniture

Topping Mattress

Appliances

Charming Akc Chihuahua Puppies We have stunning Male & Female available. They are 11 weeks old and ready to go to their new homes. They have been socialised with children and are used to all household noises as they have been raised in our home. They have had their first vaccination and are wormed up to date.If you would like to know any further information please feel free to get in touch through our cell phone number (314) 474-4578 . 250 THB Email: backerclaire6@gmail.com

Well trained exotic cats like cheetah cubs,serval kitten,caracal,lion cubs,tiger cubs,Savannah kitten,ocelot,jaguar,leopard available for sale.contact janiceosborne07@ gmail.com for more information 2,000 THB Email: aliciacuthbert4@gmail.com

We provide convenient, cost-effective way to purchase your cell phone. you email us and obtain information about the latest products at a very competitive price. Our latest promo is BUY 2 GET 1 FREE!!! Brand new Apple iphone 7, iphone 7 plus Apple iphone 6s, Apple iphone 6s plus,Samsumg galaxy S7 Edge,Samsung galaxy S7, Note 5... Place your order today and have a taste of our services. INTERESTED BUYER SHOULD CONTACT US: WhatsApp: +919172269887 Price 600 Baht Email: shophere.inc@gmail.com Lg Oled65b6p Flat 65-inch 4k

Show Quality Male Labrador Retriever

We have a beautiful male puppy from our Swedish import Rocky and Premier’s Vicky. He is a lovely show quality boy that comes with a money back two year guarantee on hereditary hip, joint or eye problems. He was born on the 25th December. He will be available for a new home on 19th February. He will be perfect for the show ring or someone who wants a very beautiful pet. 30,000 THB Email: premierlabradors@gmail.com Rolex Oyster Datjust Mens Watch.

Original Oyster datjust with all documents provided. 150,000 THB Email: ianbaxter1957@gmail.com

Brand New LG OLED65B6P Flat 65-Inch 4K Ultra HD Smart OLED TV (2016 Model) with Warranty $1200USD 4K 3840 x 2160 OLED Panel Screen Mirroring Technology Built-In Wi-Fi & Ethernet Connectivity Access LG Content Store and Apps Full Web Browser 4 x HDMI / 3 x USB Cinematic Color Dolby & DTS Decoders Built In web OS 3.0 Smart Functionality HDR Enhanced Display For more information’s on this TV and how to buy do contact us directly through E-Mail ( highlandstore10@ gmail.com ) Email: highlandstore10@gmail.com

Evian Dining Pool Table 8ft Evian - Dining Pool Table 8ft This ultra modern slim design table is made from Solid European Beech Wood.It is a Combination of Pool and Dining Table in one. Featuring a removable 3 piece Solid Oak Wood Dining Top, 3 piece 3/4 Thick Slate, USA American 9 Ball Worsted Cloth and American style drop pockets, the Evian table is the perfect addition to any Dining or Games room. 125,000 THB Email: simon@thailandpooltables. com

Issue 202 | SEPTEMBER 2017


Electronics Apple Iphone 7 128gb Available

GAS BBQ 4 BURNERS + 1 GRILLZONE Requires some renovation - grill grates and side burner. Comes with big solid cover and thai gas adapter. Purchasded for 49,000 Phone 0877953085 Email: max_designer@hotmail.com Last chance to get iPhone 7 at the lowest online prices in the market. Let’s make some new memories – Bring home the latest iPhone 7 the gift that your loved ones will cherish and remember. Xmas Shopping BUY 2 GET 1 FREE OFFER!!!!!!! Email:t.mobileazada@gmail.com Skype:bilalhazrat90 650 THB Email: t.mobileazada@gmail.com

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PARTNER WANTED! YOU HAVE NO CAPITAL BUT WISH TO SET UP YOUR OWN BUSINESS? I have a fantastic place, but I am now too old and wish to find the right person to develop it. (Restaurant, mini golf, yoga workshop, parties, dogs activities) No rent, profit sharing only! Preferably Thai or mix thai/farang, or farang with good knowledge of Thai culture/ must speak English My resort is original, quite “high end” and well appreciated by a majority of Thai and Japanese guests. Our suites are normally full on the week end, but there is a huge potential to develop restaurant and other activities on week days and weekends, Visit: www.mirabelresort.com before calling me 0841492186

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TRADER X WORD SEPTEMBER 2017 ACROSS

Down

ACROSS

DOWN

1. On the way (2,5) 5. Sound (5) 8. Dog-like mammal (5) 9. Free from blame (7) 10. Entrap (7) 11. Music speed (5) 12. Compare (5) 14. Book of maps (5) 19. General kind of something (5) 21. Unaffected (7) 23. Pasta strips (7) 24. Impromptu (2,3) 25. Part of a church (5) 26. Defraud (7)

1. Mode (7) 4. Pole tossed in the Highlands (5) 7. Relating to the moon (5) 9. Diplomatic (7) 10. Aromatic herb (7) 11. Cove (5) 12. Main artery (5) 14. Sturdy (5) 19. Relinquish (5) 21. Burrowing rodent (7) 23. Four-sided parallelogram (7) 24. Stories (5) 25. Abated (5) 26. Despised (7)

Banglamung Police Station Sukhumvit Rd, Banglamung Tel: 038 222 100 Banglamung Post Office Tel: 038 428 225

Sukhumvit Rd, Banglamung Tel: 038 221 000 Pattaya City Helpline Tel: 1337

Pattaya City Hall Chonburi Immigration Office North Pattaya Road Soi 5, Jomtien Beach Road Tel: 038 253 100 Jomtien Post Office Soi 5, Jomtien Beach Road (to 4.30pm Mon-Fri) Tel: 038 231 944 Naklua Fire Brigade

Pattaya City Hospital Soi Buakhow Tel: 038 420 562 Pattaya Electricity Banglamung office

Tel: 038 221 007 Hotline: 1129 (for electricity failures) Pattaya Fire Brigade Third Road, South Pattaya Tel: 038 424 678

1. Reverberated (6) 2. Rolls of film (5) 3. Oblivious (7) 4. Jubilant (6) 5. Valuable item (5) 6. Quandary (7) 7. Nocturnal wildcat (6) 13. Type of rock (7) 15. Percussion instrument (7) 16. Schedule (6) 17. Visitors (6) 18. Comestible (6) 20. Figure out (5) 22. Legally acceptable (5)

1. Bird of prey (6) 2. Meaning (5) 3. Country (6) 4. Desert plants (5) 5. Perplexed (7) 6. Connect (6) 8. Respond (5) 13. Forbidding (7) 15. Let in (5) 16. Veer (6) 17. Dissertation (6) 18. Rubbed out (6) 20. Flowed back (5) 22. Claw (5)

Tel: 038 429 325 Pattaya Post Office Sukhumvit Rd (nr Na Jomtien) Tel: 038 429 341

Pattaya Health Department Tel: 038 429 374

Pattaya Tourist Police Pratamnak Road, nr Fitness Park Tel: 1155 Tel: 038 429 371

Pattaya Memorial Hospital Tel: 038 429 422

Pattaya Water Works Tel: 038 222 462

Pattaya City Police Station cnr Beach Rd & Soi 9

Sawang Boriboon Rescue Service Hotline: 1669

SOLUTIONS ARE ON PAGE 60 58

PATTAYA TRADER

Issue 202 | SEPTEMBER 2017



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Issue 202 | SEPTEMBER 2017


www.pattayatrader.com

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| EXPAT LIVING

T

he daily excursion from Pattaya to Bankok and back is becoming more and more popular as the demand is getting greater.There is growing commerce between the two great cities in business as well as tourism and as many Thai residents are buying a new or second homes in Pattaya it is increasingly popular to travel between the capital and the seaside resort. Development and upgrading of the motorway network, namely Highway 7 has been a boon to road transport. However, commuters should be aware that using this route is soon to get more expensive as a new toll has been constructed a few kilometers from Pattaya.

SOLUTIONS

So what options are open to the traveler should he wish to travel from Pattaya to Bangkok? Most westerners would automatically think of the train but do not expect Thai train services to match that of Europe or the Americas. Even though it is the cheapest option the fare being just 31 baht, the daily

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Issue 202 | SEPTEMBER 2017


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