Milestones Newspaper September 2023

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A Publication of September 2023 Free IN THIS ISSUE PHILADELPHIA CORPORATION FOR AGING HONORING HISPANIC HERITAGE MONTH PCA CREATES LGBTQ+ ADVISORY COUNCIL P11 P7 IMPORTANT UPDATE ABOUT MEDICAID P14 Find a center near you to connect with your community! (Pages 4-6) SEPTEMBER IS SENIOR CENTER MONTH

PCA Helpline and Benefits Data Trust provide one-stop resources for older Philadelphians

PHILADELPHIA CORPORATION FOR AGING

WHAT IS PCA?

Philadelphia Corporation for Aging (PCA) is a nonprofit agency dedicated to serving Philadelphia’s older adults and adults with disabilities.

PCA publishes Milestones and offers:

• Care in the home

• Home-delivered meals

• Home repairs and modifications

• Protective services

• Senior centers

• Caregiver support

• Employment and volunteer programs

• Legal services

• Transportation

• Ombudsman services

• Health education

• Information and referral

For more information, call the PCA Helpline at 215-765-9040 or visit pcaCares.org.

plifying the application process for them. This program connects applicants to a wide variety of services that are handled by other agencies.

Published by Philadelphia Corporation for Aging

Najja R. Orr, MBA, DBA President and CEO

PCA Board of Directors 2022-23

Satya B. Verma, O.D., Chair

Glenn D. Bryan, Vice Chair

Angela Foreshaw-Rouse, Secretary

Louis A. Bove, Esq.

Louis Colbert

Nora Dowd Eisenhower, Esq.

Lynn Fields Harris

Katherine E. Galluzzi, D.O., FACOFP

Sandra McNally

Paul Nathanson

John Whitman

Eloise N. Young

Jacqueline S. Zinn, Ph.D.

Emeritus: Arthur E. Helfand, D.P.M.

Call 24/7 to report suspected elder abuse. PCA Helpline: 215-765-9040 Outside Philadelphia toll-free: 888-215-765-9041 (TDD) pcaCares.org

Milestones is published monthly and distributed at more than 1,100 locations throughout Philadelphia, Lower Bucks and Eastern Montgomery counties.

Check us out online: pcaCares.org/Milestones

Editor: Alicia M. Colombo

215-765-9000, ext. 5081

PCA, 642 N. Broad St. Philadelphia, PA 19130

Email: MilestonesNews@pcaCares.org

Advertising: Teresa Heavens

215-765-9000, ext. 5053

Email: Teresa.Heavens@pcaCares.org

Subscriptions & Distributions: 215-765-9000, ext. 5081

Email: MilestonesNews@pcaCares.org

Home delivery: $12/year

More than $80 billion in food, financial aid, health care and other assistance goes unclaimed each year in America, according to Benefits Data Trust (BDT). Given the high rate of poverty among Philadelphia’s older adult population, Philadelphia Corporation for Aging (PCA) sought a way to connect those in need with these massive, untapped resources.

In July, the PCA Helpline (215-765-9040) expanded its services beyond information and referrals to offer older Philadelphians and adults living with disabilities assistance with navigating the giant array of public benefits and financial assistance programs that are available. In the first two weeks of operation, this new benefits screening project assisted more than 615 people.

A new partnership with BDT, a Philadelphia organization that has helped people access essential benefits and services since 2005, and in collaboration with the Pennsylvania Department of Aging, PCA has become a one-stop-shop for older adult needs.

Callers are screened for all available benefits for which they may be eligible, including the Supplemental Nutrition Assistance Program (SNAP) and Property Tax/Rent Rebate, which are the two programs that have piqued the most interest thus far. The most frequent questions we receive about benefits are program-related, including eligibility criteria, documentation requirements and the length of time before assistance begins.

The views expressed in Milestones are not necessarily those of Philadelphia Corporation for Aging (PCA). Milestones will not knowingly accept or publish fraudulent or misleading advertising. Milestones reserves the right to edit, revise or reject ads. Milestones assumes no responsibility for errors, misprints, omissions or misinformation; for failure to publish an ad; or for any damages of any kind. Neither the publisher nor any other party is rendering expert advice in this publication. No part of this newspaper may be reproduced without the permission of PCA. ©2023 Philadelphia Corporation for Aging. All rights reserved.

BDT began when its own founder had difficulty applying for housing benefits to assist his suddenly widowed mother. It was obvious then –and is still the case today – that many older adults simply do not know where to turn for assistance. Older adults can turn to PCA.

Benefits screening reduces barriers to financial assistance by educating older adults and sim-

Interested older adults and their caregivers can call the PCA Helpline at 215-765-9040, weekdays from 8:30 a.m. to 5 p.m., and press 4 to begin the benefits screening process. A quick 15-question interview, based on program eligibility criteria, will match callers with assistance programs. Most significantly, in many instances, older adults can receive assistance with applying for eligible benefits during the same phone call. PCA has spent the last six months training staff, as well as developing and upgrading our technology, to prepare to offer these services to callers. PCA’s benefits screening program is currently a pilot program available until at least the end of this year. I envision benefits screening as a core function of the PCA Helpline and look forward to continuing this vital service for older Philadelphians in the future.

September 2023 Milestones 2
Funded by PCA

Senior Center Map Legend

1. PCA’s Southwest Senior Center 6916 Elmwood Ave. | 215-937-1880

2. PCA’s Firehouse Active Adult Center 5331-41 Haverford Ave. | 215-472-6188

3. Star Harbor Senior Community Center 4700 Springfield Ave. | 215-727-0100

4. West Philadelphia Senior Community Center 1016-26 N. 41st St. | 215-386-0379

5. Marconi Older Adult Program 2433 S. 15th St. | 215-218-0800

6. PHA Wilson Park 2508 Jackson St. | 215-684-4895

7. St. Edmonds Senior Community Center 2130 S. 21st St. | 215-790-9530

8. PHA Cassie L. Holly Apartments Satellite 2100 Dickinson St. | 215-684-4891

9. South Philadelphia Older Adult Center 1430 E. Passyunk Ave. | 215-685-1697

10. Philadelphia Senior Center on the Avenue of the Arts & Asian Pacific Resource Center 509 S. Broad St. | 215-546-5879

11. On-Lok House 219 N. 10th St. | 215-925-3118

12. Martin Luther King Older Adult Center 2100 W. Cecil B. Moore Ave. | 215-685-2716

13. Northern Living Center 827 N. Franklin St. | 215-978-1300

14. Lutheran Settlement House Senior Center 1340 Frankford Ave. | 267-426-8610

15. Philadelphia Senior Center – Allegheny Branch 1900 W. Allegheny Ave. | 267-286-1455

16. Norris Square Senior Center 2121 N. Howard St. | 215-423-7241

17. Nativity BVM Senior Community Center 3255 Belgrade St. | 215-423-2772

18. Mann Older Adult Center 3201 N. 5th St. | 215-685-9844

19. Juniata Park Older Adult Center 1251 East Sedgley Ave. | 215-685-1490

20. Peter Bressi Northeast Senior Center 4744-46 Frankford Ave. | 215-831-2926

21. Center at Journey’s Way 403 Rector St. | 215-487-1750

22. PHA Emlen Arms 6733 Emlen St. | 215-684-5892

23. Center in the Park 5818 Germantown Ave. | 215-848-7722

24. West Oak Lane Senior Center 7210-18 Ogontz Ave. | 215-685-3511

25. Northeast Older Adult Center 8101 Bustleton Ave. | 215-685-0576

26. KleinLife: Rhawnhurst Satellite 2101 Strahle St. | 215-745-3127

27. KleinLife: Northeast Philadelphia & Russian-Speaking Satellite 10100 Jamison Ave. | 215-698-7300

Senior centers receive grants to offer new opportunities

older adults in their pursuit of holistic aging and independence,” said Paulette Cunningham, director of PCA’s Southwest Senior Center. “Together, with the support of this grant, we will continue to build a vibrant and inclusive environment where every older adult can thrive and live an enriched life that is defined by dignity.”

The Pennsylvania Department of Aging has awarded $2 million in grant funding to enhance senior community centers across the Commonwealth. This funding has been awarded annually for more than 10 years to help enrich senior center services for older Pennsylvanians and to promote active, healthy aging in the community. Six locations in Philadelphia have received grants to strengthen their offerings to the city’s older adults.

“Amid the celebration of National Senior Center Month in September, we are thrilled that many of the 28 senior community centers and satellite meal sites that are supported by Philadelphia Corporation for Aging (PCA), will receive the Department of Aging grant, which serves as a sign of progress for our older adult population,” said Esther Lee, PCA’s assistant director of community engagement, who oversees the management of PCA-supported senior centers. “This grant’s significance cannot be overstated, as it paves the way for our senior centers to embark on a transformative journey. With these funds, we are poised to enhance our health and wellness programs, create enriching intergenerational experiences, and strengthen our commitment to fostering lasting connections within the communities we serve.”

For several of the centers that received grants, a portion of the funds will be used to enhance health and wellness programs. At Southwest Senior Center and North Philadelphia’s Martin Luther King Older Adult Center, planned initiatives include wellness workshops and exercise classes tailored to the specific needs of older adults.

“As we embrace this opportunity, we are reinvigorated in our mission to support our beloved

To celebrate the diversity and individuality of their older adult participants, South Philadelphia’s St. Edmonds Senior Community Center intends to use part of the grant to host special events and cultural celebrations throughout the year. These events will focus on empowering older adults to embrace holistic aging and independence, while also nurturing a sense of belonging and camaraderie within the community.

Southwest Philadelphia’s Star Harbor Senior Community Center plans to introduce several new classes, including art, music, dance and technology, to cater to diverse interests and promote continuous learning and engagement. Recognizing the importance of combating social isolation, increased programming may provide an avenue for seeking advice, sharing experiences, and accessing valuable resources.

Several centers have also decided to allocate a portion of the grant funding to improve their facility amenities. At West Philadelphia Senior Community Center and North Central Philadelphia’s Mann Older Adult Center, improvements may include upgrades to dedicated spaces for group exercise classes, including yoga, tai chi and aerobics, which provide older Philadelphians with activities that improve flexibility, balance and overall wellness.

“PCA is unwavering in its commitment to crafting senior centers that foster an atmosphere of acceptance that acknowledges and celebrates the diversity within our communities,” Lee said.

To learn more about Philadelphia’s senior community centers, call the PCA Helpline at 215765-9040 or visit pcaCares.org/senior-centers.

September 2023 Milestones 5
Bill Conallen is the public relations specialist at Philadelphia Corporation for Aging.

Martin Luther King Older Adult Center: Hub of diverse programs and services

doors to lead fulfilling lives. Seeing our community come together and witness the joy in our members’ faces is the most rewarding part of our work.”

Older Adult Center exemplifies the power of community support in enhancing the quality of life for older adults in Philadelphia.

Located in the heart of North Philadelphia, the Martin Luther King (MLK) Older Adult Center is an invaluable resource for older adults, offering a wide range of programs and services that enrich the lives of its community members.

Loneliness and isolation are significant concerns among the older adult population. To combat this, MLK Older Adult Center organizes frequent social events and outings, fostering a sense of community and friendship. Whether it is a day trip to Atlantic City, community resource meetings featuring local

leaders from city government or a friendly game of bingo, the center ensures that older Philadelphians have plenty of opportunities to interact and build meaningful relationships.

“Here at the Martin Luther King Older Adult Center, our mission is to create a welcoming space where older adults can thrive,” said Latricia Hale, director of the center.

“We believe in the importance of catering to the diverse interests and needs of our members. From promoting physical health to providing opportunities for learning and socializing, we strive to empower everyone who comes through our

The 2023 Senior Farmers Market Nutrition Program will end on Sept. 30, or sooner if vouchers run out. If you have not received your $50 worth of vouchers for fresh, Pennsylvaniagrown fruits and vegetables, call the PCA Helpline at 215-765-9040 or go to pcaCares.org to confirm produce voucher availability, program eligibility and distribution locations.

MLK Older Adult Center also prides itself on being a place of continuous learning. It offers a variety of educational programs, including computer literacy classes, art workshops and Bible study sessions. The center’s art room is well-stocked, providing older adults with access to a vast array of tools and resources to broaden their artistic abilities. Such examples include the center’s highly popular crochet and quilting classes.

As we age, maintaining physical health becomes increasingly important. The center offers a variety of wellness programs tailored to the specific needs of older adults. From fitness classes, including line dancing and chair yoga, to health screenings and nutrition workshops, the center aims to empower older adults to take charge of their well-being and lead active, healthy lifestyles.

“Through tailored fitness programs and engaging activities, we strive to inspire our members to prioritize their health and well-being,” said Hale. “Physical activity not only enhances their physical strength and mobility but also fosters a sense of camaraderie, elevates mood, and ignites a vibrant spirit. It is a cornerstone of healthy aging, and at our center, we witness firsthand the profound impact it has on empowering older Philadelphians to lead active, fulfilling lives.”

By fostering a nurturing and inclusive environment, the MLK

The center stands as a beacon of hope for older adults in Philadelphia, proving that age is no barrier to a vibrant and satisfying life.

Martin Luther King Older Adult Center is located at 2101 W. Cecil B. Moore Ave. in North Philadelphia. The center is open weekdays from 8:30 a.m. to 4:30 p.m. For more information, contact the center at 215-685-2715.

To learn more about additional senior community centers located throughout the city, call the PCA Helpline at 215-765-9040 or consult the full-page map of PCA-supported senior community centers on pages 4-5.

September 2023 Milestones 6
Bill Conallen is the public relations specialist at Philadelphia Corporation for Aging. (See page 15 for crossword) Martin Luther King Older Adult Center members enjoy Casino Day.

Latino Golden Age Committee honors older adults

Janis Parrilla, a retired senior agent with the PA Office of Attorney General and active Latino Golden Age Committe member was chosen for her five years of volunteer service with Latino Golden Age. She possesses a special combination of vision, fairness and understanding – qualities that are crucial for great leadership.

As the country celebrates Hispanic Heritage Month, which occurs from Sept. 15 through Oct. 15, Philadelphia Corporation for Aging joins with the Philadelphia Prevention Partnership (PPP) to recognize and honor Latino older adults.

Nearly 20 years ago, the PPP, a coalition of community partnerships sharing the common goal of preventing community abuse and destruction, established the Latino Golden Age Committee. The committee provides education, advocacy and a voice for Latino older adults in Philadelphia through monthly workshops (“Puentes de Oro,” which means “golden bridge,”) held at senior community centers.

“Socializing is a vital part in living a fulfilling life for older adults, but it can be hard for older adults in general to hold space to do so, and even much more so when English is their second language,” said Jacinda Padilla, the program coordinator of PPP’s Latino initiative. “Latino

Golden Age not only honors our older adult population, but we meet our elders where they are to provide them with useful resources, in their native language, for everyday life so that they can have better health outcomes and higher levels of activity. ”

The Latino Golden Age Committee also hosts an annual educational conference in June that includes workshops, art, music, food, and leadership awards. Honorees are chosen by their peers. The theme this year was “Living Our Best Phase of Life” and included an open panel discussion on “Preventive Health and Community Safety.” Five older adults were honored in 2023 for their dedication and service to the Hispanic community.

Doris Morales, kitchen worker at Mann Older Adult Center, was chosen for providing excellent customer service while performing her duties. She is always concerned about the well-being of senior center members and has become a source of support and comfort, especially during their times of need.

From her first week at Norris Square Senior Center, Ada Gonzalez has stood out for her spirit of collaboration and service. Gonzalez currently leads the arts and crafts program at the center, continually encouraging other members to participate in creative activities and develop their talents. She also runs volunteer activities in the dining room at lunchtime. Gonzalez always shows kindness and respect when relating to her peers.

Nilda Matos organizes and leads the Latino Group at Northeast Older Adult Center. She does not take this responsibility lightly. Matos was chosen because she has developed a bond with other members of the center. She is constantly motivating members of the group to participate in activities that other organizations carry out and from which they can benefit.

Bethzaida Butler has served the Kensington community for more than 25 years. Before retiring, she was the director of Norris Square Older Adult Center, where she worked to meet the goal of “promoting positive aging by encouraging older adults to stay active in body, mind and spirit.”

Under her leadership, the center became a second home for hundreds

of older adults who have attended over the years. Butler continues to volunteer at the center and is part of the “Grupo Alegria,” an older adult dance group that was formed during the pandemic. She is wellknown for enthusiastically standing up for the center and its members. As Padilla commented, “At Latino Golden Age, our seniors know that they have us in their corner to assist, encourage and advocate for them.”

For more information about the Latino Golden Age Committee, call 215-613-7013 or go to PartnershipPhilly.com/lpi.

Each year, Americans observe National Hispanic Heritage Month by celebrating the histories, cultures and contributions of American citizens whose ancestors came from Spain, Mexico, the Caribbean, and Central and South America. The observation started in 1968 as Hispanic Heritage Week under President Lyndon Johnson and was expanded by President Ronald Reagan in 1988 to cover a 30-day period, from Sept. 15 to Oct. 15. Sept. 15 is the anniversary of independence for Latin American countries Costa Rica, El Salvador, Guatemala, Honduras and Nicaragua. In addition, Mexico and Chile celebrate their independence days on Sept. 16 and Oct. 18, respectively.

September 2023 Milestones 7
Jay Nachman is a freelance writer in Philadelphia who tells stories for a variety of clients.

September 2023 Events

HEALTHY AGING MONTH

This observance raises awareness about the physical & mental health of older adults & serves as a reminder that as we age, our minds & bodies change.

NATIONAL SENIOR CENTER MONTH

Let’s shine a light on senior community centers, showing the entire nation how vital they are to the health & well-being of a community. To locate a senior center in Philadelphia, call the PCA Helpline at 215765-9040 or go to pcaCares.org/seniorcenters.

SEPTEMBER 3

BRAZILIAN FESTIVAL

Enjoy different genres of Brazilian music, such as Samba Reggae, Bossa Nova, Afoxe, & Brazilian Rock, at this cultural festival presented by PECO. 1-7 p.m. Great Plaza at Penn’s Landing. 215-922-2FUN | Free

SEPTEMBER 4

LABOR DAY

SEPTEMBER 5

CHESS CLUB

Expert advice from an experienced instructor for for those who play or want to learn to play. 5 p.m. Parkway Central Library. 215-6868665 | Free

SEPTEMBER 6

NUTRITION WORKSHOP

Registered dietician discusses a healthy lifestyle. 1:30 p.m. Walnut Street West Library. 215-685-7671 | Free

Send your calendar items to MilestonesNews@pcaCares.org by the 25th of the month (for publication in two months) Questions? Call 215-765-9000, ext. 5081.

SEPTEMBER 8

CREDIT & REAL ESTATE WORKSHOP

Counseling to build better credit & real estate best practices. 1 p.m. Walnut Street West Library. 215-685-7671 | Free

SEPTEMBER 10

MEXICAN INDEPENDENCE DAY FESTIVAL

Fun-filled day featuring traditional artisan crafts & cultural performances, as well as children’s activities, food from local restaurants & more. 2-8 p.m. Great Plaza at Penn’s Landing. 215922-2FUN | Free

SEPTEMBER 10

GRANDPARENTS DAY

SEPTEMBER 12

HEALTH TALK TUESDAYS

A registered nurse patient education specialist from Penn Medicine will discuss health literacy, including help understanding medical terminology, scheduling appointments & managing prescriptions. 2 p.m. Parkway Central Library. 215-686-5394 | Free

SEPTEMBER 13

ROSH HASHANAH CELEBRATION

In partnership with Northeast Kehillah, start the Jewish new year with sweetness among friends & community. Enjoy a fun program, delicious festive meal & live music. 10:30 a.m. KleinLife: Northeast Philadelphia. 215-6987300 x193 | Free

SEPTEMBER 14

PCA’S ‘50 YEARS OF AGING WITH YOU!’ CELEBRATION

PCA’s milestone event of the year to

commemorate five decades of service to older Philadelphians. Proceeds benefit the Rodney D. Williams Philadelphia Fund for Seniors. Philadelphia Corporation for Aging. 6-8 p.m. 215-765-9000, ext. 5052 | pcaCares.org | Tickets: $150

SEPTEMBER 15-23

IT’S COMPLICATED ...THIS GIFT OF LIFE Follow one woman’s moving story about how her husband’s tragic death led to finding new meaning in witnessing & being witnessed. Times vary. Vax Populi Gallery. 215-413-1318 | $25

SEPTEMBER 15-OCTOBER 15

HISPANIC HERITAGE MONTH

SEPTEMBER 15-17

ROSH HASHANAH

SEPTEMBER 18

HIV/AIDS & AGING AWARENESS MONTH

HIV/AIDS has no age! About 1 in 4 U.S. adults who are living with HIV infection are 50+. 18% of new HIV diagnoses occur among those 50+. Details: nhaad.org

SEPTEMBER 18

CONSTITUTION DAY CELEBRATION

Celebrate the opening of the new gallery, “The First Amendment.” 9:30 a.m. to 5 p.m. National Constitution Center. 215-409-6600

| Free

SEPTEMBER 19

CLASSICAL MUSIC CONCERT

Performance by Ronald Campbell. 1-2 p.m. Philadelphia Senior Center – Avenue of the Arts. 215-546-5879 | Free

September 2023 Milestones 8

SEPTEMBER 19

TAI CHI CLASS

Improve functional movement; increase muscle, tendon & ligament flexibility & health.

12:30 p.m. KleinLife: Northeast Philadelphia. 215-698-7300, ext. 193 | Free

SEPTEMBER 22

REMEMBERING PHILADELPHIA NEIGHBORHOODS

Take part in a live history program by Rick Spector’s Moviehouse Productions. 1-2 p.m. Philadelphia Senior Center – Avenue of the Arts. 215-546-5879 | Free

SEPTEMBER 24-26

YOM KIPPUR

SEPTEMBER 24

SECRETS OF THE SCHUYLKILL RIVERBOAT TOUR

Discover the sights, sounds & history of the Schuylkill River from the 1700s at Bartram’s Garden & 1800s at Fairmount Water Works.

1 p.m. Schuylkill Banks. 215-309-5523 | Free

SEPTEMBER 27

FALL INFORMATION SESSION

Receive general COVID-19 updates, along with other health resources specifically tailored for older adults. 12:30 p.m. Philadelphia Senior Center – Avenue of the Arts. 215-546-5879 | Free

SEPTEMBER 28

DIGITAL SKILLS WORKSHOP

Learn how to use a computer, get online & more. 11 a.m. Parkway Central Library. 215686-5331 | Free

Master Plan for Older Adults

Listening Sessions

The Pennsylvania Department of Aging is gathering recommendations for its Master Plan through listening sessions hosted by local Area Agencies on Aging, including PCA. All Pennsylvanians are encouraged to learn more about the plan and to submit their comments, opinions and questions at aging.pa.gov. You can also submit comments by email to AgingPlan@pa.gov and by U.S. mail to Pennsylvania Department of Aging, c/o Master Plan, 555 Walnut St., 5th Floor, Harrisburg, PA 17101.

September 6, 10 a.m.

Firehouse Active Adult Center 5331 Haverford Ave, Philadelphia, PA 19139

September 8, 10 a.m.

William Way LGBT Community Center 1315 Spruce St, Philadelphia, PA 19107

September 11, 10 a.m.

On Lok House

219 N. 10th St, Philadelphia, PA 19107 With Mandarin Translator

September 12, 2 p.m.

Norris Square Senior Community Center 2121 N. Howard St, Philadelphia, PA 19122

With Spanish translator

September 18, 3 p.m. (aging professionals session) and 5 p.m.

Philadelphia Corporation for Aging

642 N. Broad St, Philadelphia, PA 19130, Second floor classroom

September 19, 10 a.m. and 2 p.m.

Lutheran Settlement House 1340 Frankford Ave, Philadelphia, PA 19125

September 21, 10 a.m.

Martin Luther King Older Adult Center 2100 Cecil B Moore Ave, Philadelphia, PA 19121

September 22, 10 a.m.

Congreso de Latinos Unidos

216 W Somerset St, Philadelphia, PA 19133 With Spanish translator

September 27, 10 a.m.

West Philadelphia Senior Center 1016 N 41st St, Philadelphia, PA 19104

To RSVP, please email mpoa@pcacares.org or leave a voicemail for Zina Van Sciver at 215.765.9000 ext. 5086 with:

a. Your name (optional)

b.Which session you would like to attend (state location and time if multiple times are offered on one day) (required)

c. Number of people attending with you (required)

d. Needed accommodations (required)

e. Type of accommodation, vision, hearing, language, (required)

September 2023 Milestones 9
Years of aging with you! PHILADELPHIA CORPORATION FOR AGING

New LGBTQ+ Advisory Council seeks to enhance lives, community connections and advocacy

may find themselves estranged from biological family members or disconnected from a community that once provided them with support. This isolation can lead to adverse health outcomes and a diminished quality of life.

Many older LGBTQ+ Philadelphians have lived through decades of discrimination, social stigma and even violence because of their sexual orientation or gender identity. Philadelphia Corporation for Aging (PCA) is looking to address some of these systemic issues with the creation of its LGBTQ+ Advisory Council.

The council’s mission is to enrich the lives of older LGBTQ+ Philadelphians by establishing a robust connection between PCA and this underserved community. The council will undertake a multifaceted approach to fulfill its mission, which includes serving as a resource for disseminating important information and resources provided by PCA. Through this initiative, PCA aims to create an avenue for open dialogue, resource sharing and advocacy, ensuring that the unique needs and concerns of LGBTQ+ older adults are effectively addressed.

A prevalent challenge for LGBTQ+ older adults is the heightened risk of social isolation and loneliness, often caused by concealing their authentic selves and/ or facing hostility. Many grew up in a time when same-sex relationships were taboo, and support networks were often hidden or underground. As they age, LGBTQ+ older adults

By collaborating with local LGBTQ+ organizations, such as the William Way LGBT Community Center and other groups within the aging network, the council will act as a voice for the community, effectively communicating their needs, challenges and aspirations to PCA. This communication partnership hopes to facilitate a deeper understanding of the unique circumstances faced by LGBTQ+ older adults, to pave the way for more targeted and impactful support, and to create an environment where it is empowered to set goals and initiatives that align with its mission.

Among the potential endeavors are workshops, conferences, expert presenters, and organizing community events that celebrate the diverse experiences of LGBTQ+ older adults.

“The launch of the LGBTQ+ Advisory Council marks a significant step forward in PCA’s ongoing commitment to building a more inclusive and supportive environment for LGBTQ+ older adults,” said Linda Marucci, a counselor at PCA’s Southwest Senior Center and facilitator of the LGBTQ+ Advisory Council. “By strengthening connections with partners, sharing resources and amplifying the voices of this vibrant community, PCA aims to ensure that every individual can age with dignity, respect and a sense of belonging.”

PCA’s LGBTQ+ Advisory Council will hold its inaugural meeting on Sept. 27 at 3 p.m. at PCA headquarters, located at 642 N. Broad St. To ensure ongoing engagement and collaboration, the council will convene quarterly meetings where members will discuss aging-related updates, community issues and strategies to enhance the well-being of older adults who identify as LGBTQ+.

Council members will include representatives, advocates and organizers from the LGBTQ+ community, each bringing a unique perspective and wealth of experience to the table. The members’ collective dedication and passion for promoting inclusivity and equality will serve as a driving force behind the council’s efforts.

sory Council as one encompassing a multitude of voices, woven together by diversity and united in purpose, said Marucci. “Our hope is to create a council that reflects the richness of experiences, perspectives and identities within the LGBTQ+ community. By embracing this diversity, we not only strengthen our connection with the community but also ensure that every color, every shade contributes to the vibrant portrait of support and advocacy we are painting together.”

If you would like to be a part of this important work or learn more about PCA’s LGBTQ+ Advisory Council, please contact Linda Marucci at 215-937-1880 or linda. marucci@pcaCares.org.

September 2023 Milestones 11 WHEN A VESSEL THROWS YOU A CURVE For expert cardiac care, your heart belongs here.
Bill Conallen is the public relations specialist at

SAVE THE DATES: PCA’s 2023 Regional Conference on Aging

Recipe Box

Roasted Peaches, Plums and Nectarines with Candied Walnuts

The dates have been set for Philadelphia Corporation for Aging’s (PCA’s) 2023 Regional Conference on Aging! This year’s conference will take place Oct. 24-26, 2023, at PCA’s historic Wallace Building, located at 642 N. Broad St.

PCA, in collaboration with the surrounding suburban Area Agencies on Aging (AAAs), will offer programming and continuing education credits for professionals who work with older adults.

Conference highlights

The conference will kick off with a Panel of Pundits discussion on Tuesday, Oct. 24, from 9:30 a.m. to 12 p.m. Panel invitees include recently appointed Pennsylvania Secretary of Aging Jason Kavulich; President & Chief Executive Officer at CHC: Creating Healthier Communities, Jean Accius II; National Coordinator at The Elder Justice Coalition, Robert (Bob) Blancato; and past Pennsylvania Secretaries of Aging Rich Browdie, Nora Dowd-Eisenhower, Brian Duke, Teresa Osborne and Robert Torres.

Wednesday’s general session will discuss “The Future of Health Care: Meeting Population Health Needs for Philadelphia and Beyond.”

Thursday’s general session, from 9-10 a.m., will feature Dr. Norma Thomas and Dr. Raina J. Leon talking about “Age Futurism – Lessons Learned from Afro-Futurism.” Doctors Thomas and Leon will follow their plenary session with a presentation about “Using Oral History to do Assessments” from 10:15 a.m. to 12:15 p.m.

There will be concurrent sessions on Tuesday afternoon, as well as Wednesday and Thursday (mornings and afternoons). Please check PCA’s website at pcaCares.org for conference updates and registration.

Enjoy seasonal Pennsylvania pitted fruits in this deconstructed fruit crisp.

Ingredients:

4 tsp. butter

½ cup granulated sugar

1 cup walnuts, chopped Kosher salt, to taste

2 medium slightly under-ripe

peaches

2 medium slightly under-ripe

nectarines

2 large under-ripe, dark-skinned plums

½ fresh lemon

¼ cup packed light brown sugar

¼ cup apple juice

1 tsp. ground cinnamon

1-quart vanilla ice cream

Directions:

In a large skillet, melt butter over medium heat. Stir in granulated sugar, then chopped walnuts. Cook, stirring for 5 minutes, or until sugar is melted and nuts are starting to turn light brown. Remove from heat and quickly transfer nuts onto waxed paper, separating the walnuts as much as possible. Sprinkle lightly with kosher salt. Set aside to cool.

Preheat oven to 400 degrees. Lightly butter a 9-by-12-inch baking dish.

Peel peaches and nectarines; cut into ½-inch slices. Cut larger pieces in half crosswise, if desired. Cut plums into ½-inch slices. Place all three fruits in a prepared baking dish and sprinkle lightly with freshly squeezed lemon juice (you will not need to use the entire half-lemon).

In a small mixing bowl, whisk together brown sugar juice and cinnamon. Stir into fruit. Cover and bake for 15 minutes; uncover and stir. Recover and cook another 10 minutes or until bubbly hot.

Place a scoop of ice cream in each of 6 to 8 bowls. Spoon warm fruit over top; sprinkle with candied walnuts.

NOTE: The candied walnuts can be made up to 2 days ahead and stored in a zip-top bag at room temperature. The fruit can be cooked earlier in the day, cooled then refrigerated. Warm until bubbly in a 350-degree oven before serving.

Source: SeasonedKitchen.com

September 2023 Milestones 12

Important information for older adults with Medicaid: Complete annual renewal to stay covered

Information provided by Pennsylvania Department of Aging

What is changing with Medicaid?

Medicaid is a vital program that can help pay for health care, nursing home care, and home- and community-based services. As of April 1, Pennsylvania must follow preCOVID Medicaid eligibility rules. This means Medicaid coverage can end for those who are no longer eligible or who do not complete their yearly Medicaid renewal. Renewals will happen throughout the year. No one should lose coverage without having a chance to complete a renewal or file an appeal.

The Pennsylvania Department of Aging (PDA) and Area Agencies on Aging (AAAs) are assisting the Shapiro Administration and the Department of Human Services in sharing important information to help keep older Pennsylvanians connected to life-sustaining health coverage. For more information about these changes, go to dhs. pa.gov/phe.

Tips to keep Medicaid coverage:

• Be sure your address and phone number are up to date, so you get needed information about your coverage. Call the Customer Service Center at 1-877-3958930 (215-560-7226 in Philadelphia) or use your COMPASS account at dhs.pa.gov to update your contact information.

• Read your mail and if you get a renewal form, fill it out and return it. It is very important to complete your renewal on time. COMPASS includes when to expect your annual renewal.

• Complete the renewal even if

you think you are no longer eligible. This may help you avoid a gap in coverage or care.

• If you receive a notice that your Medicaid will end and feel it is not correct, file an appeal quickly to prevent a gap in your Medicaid coverage. You may also reapply for Medicaid at any time.

Medicare options & tips if losing Medicaid coverage:

• If you did not enroll in Medicare Parts A or B when you first became eligible, you will have a time-limited “Special Enrollment Period” to sign up with no late enrollment penalty, when you lose Medicaid.

• If you already have Medicare Parts A and B and lose Medicaid, review your plan options to be sure you have the coverage you need. For example, for a limited time you may join a Medicare health or drug plan or change your plan.

• Pennsylvania is protecting consumers who are losing Medicaid coverage and missed their Medicare Supplement (Medigap) open enrollment period. For a limited time, Medigap policies will be sold in the same way and at the same cost as sold to new Medicare enrollees.

• To get free, unbiased help about these options, contact PA MEDI at 1-800-783-7067.

Four ways to complete your renewal when it is due:

1. Complete and return the forms by mailing them back in the provided envelope.

2. Call 1-866-550-4355.

3. Renew online at COMPASS: dhs.pa.gov.

4. Visit any local County Assistance Office. Philadelphia Headquarters: 801 Market St., open weekdays, 8 a.m. to 5 p.m. | 215-560-7226

Free help if no longer eligible for Medicaid:

• Area Agencies on Aging (AAAs): Get help completing Medicaid renewal forms; information on health care programs and resources. In Philadelphia, call Philadelphia Corporation for Aging (PCA) at 215-7659040. Elsewhere in Pennsylvania at 717-783-1550 or aging. pa.gov.

• PDA’s PACE Program: Get help with health care and prescription drug coverage through other programs – 1-866-7122060.

• Pennsylvania Medicare Education and Decision Insight (PA MEDI): Counselors provide unbiased, easy-to-understand information about Medicare, Medicare Supplement insurance, Medicaid and longterm care Insurance. In Philadelphia, call the PCA Helpline at 215-765-9040. Elsewhere in

Pennsylvania, call 1-800-7837067 or aging.pa.gov/medicare-counseling.

• Pennie, Pennsylvania’s health insurance marketplace: Financial help to lower the cost of coverage and care. If you are not eligible for Medicare, Pennie is a great option for high-quality health coverage. You can enroll any time if you have certain life events, such as losing Medicaid – 1-844-844-8040 or pennie. com.

• Children’s Health Insurance Program (CHIP): For grandparents raising grandchildren and other kinship caregivers, CHIP may provide health care coverage for children or teens who are uninsured and not eligible for Medical Assistance –1-800-986-KIDS (5437) or dhs. pa.gov/CHIP.

• Long-Term Care Ombudsman: Advocates for older adults living in long-term care facilities and helps residents with complaints, such as discharge rights and referrals to resources – In Philadelphia, call the PCA Helpline at 215-7659040. Elsewhere in Pennsylvania, call 717-783-8975 or aging. pa.gov/ombudsman.

September 2023 Milestones 14

Prostate cancer awareness month

illness, such as weight loss, fatigue, weakness and decreased appetite.

Prostate cancer is the second most common cancer among men, after skin cancer. About 200,000 men are diagnosed with prostate cancer in the U.S. each year, according to Fox Chase Cancer Center.

The prostate gland is part of the male reproductive system. It is in front of the rectum and below the bladder, surrounding the urethra. It is usually the size of a walnut. When the prostate is enlarged, it can constrict the flow of urine and result in urination problems. Sometimes, the prostate can grow very large without becoming cancerous. This is known as benign prostatic hyperplasia (BPH). As men age, BPH becomes more frequent and leads to an increase in urinary symptoms.

When some of the cells of the prostate gland grow and divide in an uncontrolled way, the result is a mass called a malignant tumor. Fortunately, most tumors grow slowly and are discovered when confined to the prostate gland. Prostate cancer is often very treatable and is rarely terminal. When cancer is confined to the prostate, there are rarely any symptoms. Advanced prostate cancer can cause pelvic or bone pain; blood in the urine, bladder obstruction (causing urinary problems or impacting kidney function); and general signs of

The risk for prostate cancer rises after age 50. Most prostate cancers are diagnosed in men older than 65. Prostate cancer occurs more often in African American and Caribbean men, and less often in Asian, Latino or white men. A family history of prostate cancer also increases the chances of developing the disease, especially if your father or brother had the disease. According to the American Cancer Society (ACS), to a much lesser degree, diet, obesity and smoking can also put men at risk for cancer.

The good news here is that early detection and treatment can lead to positive outcomes. According to Johns Hopkins Medicine, 80-85% of all prostate cancers are detected in the local or regional stages. Many men diagnosed and treated at these stages will be disease-free after five years.

The ACS recommends starting prostate cancer screening at age 50 for men who are at average risk. Screening for prostate cancer may involve a digital rectal exam as part of a regular medical checkup, where the doctor checks the size of the prostate and whether any parts of it are lumpy or unusually hard. A blood test can check levels of a protein called prostate specific antigen (PSA), which is produced by the prostate gland. The PSA blood test is a helpful but imperfect indicator of prostate cancer risk.

For more information, call Fox Chase Cancer Center at 1-866-3520027 or go to FoxChase.org (type “prostate cancer” in the search) or American Cancer Society at cancer. org or 1-800-227-2345.

Health Brief Crossword
Let’s play LET’S PLAY PUZZLE CREATORS NEWS SERVICE
ACROSS 1 Wagner ear th goddess 5 Crop of a bird 9 Arsène of myster y fiction 14 One of Roseanne’s names 15 “Fancy” recorder McEntire 16 Foolish 17 Win some, lose some 19 Usher’s domain 20 Naval construction battalions 21 Set fire 23 Valuable fur 24 1000 G’s 25 Fare for a filly 26 Coastal city in Morocco 28 Margot, in “Super man” 30 Balanchine/ Stravinsky ballet 31 O’Neill’s “Ah, ___!” 35 Educator’s org. 36 “King Fu” TV series actor Philip 37 Cor n unit 38 Alias abbreviation 39 Achieves nor mal weight in dieting 42 Agitated state 43 Plateau 44 “Wonder Woman” Car ter 45 Look over 48 Before 49 Cer tain municipal area, for shor t 50 Go on stubbornly 52 Dian Fossey subject 55 understanding: empathy (2 wds.) 56 Go on a tear 58 Slanting surfaces 59 Russian mountain range 60 Trot or canter 61 Delete 62 Bar mitzvah, e.g. 63 Kour nikova or Kendrick DOWN 1 Falls back 2 Opposite of well done 3 Matinee idol 4 “___ Nights” 5 The Wissahickon, in PA, e.g. 6 Guns the motor 7 The honest president 8 or alive (2 wds.) 9 Prevaricator 10 Mythical creature 11 For mer Turkish title 12 Cove in the shoreline 13 Requirements 18 Super man’s alias 22 Difficult test 24 1000th of an inch 26 Tolled 27 He wrote “A Death in the Family” 28 Flour tur ned baking company 29 Make a boo-boo 31 Entities 32 Doctor’s order to Mrs. Sprat 33 Slide 34 Poet Teasdale 36 Tennis org. 40 Eventides 41 Wallet stuffer 42 Mock orange 44 Parrot 45 Room 46 Fragrant wood 47 The Roman Colosseum, e.g. 49 Bugbear 51 dixit: an unsuppor ted asser tion 52 Flying pest 53 Butcher’s cut 54 Pillar 57 “Exodus” hero 1 2 3 4 { 5 6 7 8 { 9 10 11 12 13 14 { 15 { 16 17 18 { 19 20 { 21 22 { { 23 { 24 { 25 26 27 { 28 29 { { { 30 { 31 32 33 34 35 { 36 { 37 { 38 39 40 41 { 42 { { { 43 { 44 45 46 47 { 48 { 49 { { 50 51 { 52 53 54 55 { 56 57 58 { 59 { 60 61 { 62 { 63 P I N A N E S L E H E D A T S } } } E S S A K A T I R N D A O } } L L A E O N A I T N N A
By Neil R. Manausa

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