ambassador pack

BETHECHANGECHALLENGE

WE EK 1

WE EK 2

Write in the numbers of the pledges you have chosen at the top of each column for each week. Each day tick the box for each pledge you have carried out. At the end of the week ask your parent or guardian to sign to confirm that you have done these pledges.

MON

MON

TUES

TUES

WED

WED

THUR

THUR

FRI

FRI

SAT

SAT

SUN

SUN

Signature

Signature

!

WE EK 4

Date

WE EK 3

Date

MON

MON

TUES

TUES

WED

WED

THUR

THUR

FRI

FRI

SAT

SAT

SUN

SUN

Date

Date

Signature

Signature

BeTheChange! SeeTheChange! LiveTheChallenge!

!

Oi

l

name class school

!

L i f e s t y l e ra Con ctt managed by:

sponsored by

On the right hand side mark off what you already do. On the left hand choose 5 pledges you will keep for 4 weeks and highlight the ones you have choosen.

Sometimes Never Always

1. I switch off the lights when leaving the room if I am the last person in it.

2. I turn off the TV, Stereo or Computer

switch rather than leave it on standby.

3. I reduce the amount of water I use by

not letting the tap run when I brush my teeth or wash my hands.

4. I have a short shower instead of a bath.

5. I walk or use a bike for shorter distances and think before going by car.

Always

9.

I say no to plastic bags in shops and take my own bags from home. ( ie, “bags for life�)

10. I choose fruit/veg with as little packaging as possible.

11. I buy fair trade products whenever

possible and tell my family about them.

12. My personal pledge ( for those who already do these things)

6. I use rechargeable batteries whenever I can for toys, camera, etc.

7. I unplug my phone charger when my phone has finished charging.

8. I help sort out the rubbish we put in our dustbin and make sure we recycle cans, glass, paper, vegetable waste etc.

My Pledges

Sometimes

Never