Meadows of Brushy Creek

January 2013

Volume 6, Issue 1

Cedar Fever or Common Cold?

Knowing the Difference is Key to Effective Treatment WINTER IS CEDAR FEVER SEASON

The common cold and the Mountain cedar allergy called “Cedar Fever” often begin the same way: runny nose, sneezing, sinus pressure, scratchy throat, and headache. Yet knowing the difference between a cold and cedar pollen allergies can be very important when it comes to effective treatment options. Cedar Fever is the popular term for cedar pollen allergies, which strike many residents in Central Texas during the winter months, when mountain cedar plants emit large amounts of pollen. The common cold, meanwhile, is caused by a virus and can occur any time of year. The problem is that the cedar season is also the height of the cold and flu season. COLD VS. ALLERGY SYMPTOMS “Despite the many similarities in symptoms between Cedar pollen allergies and a cold, there are some clear indications that can help you understand which condition you are suffering from,” says Dr. John Villacis, an allergist and immunologist with The Austin Diagnostic Clinic (ADC). “While a cold and related symptoms may only last a few days to one or two weeks, symptoms of cedar pollen allergies may persist for several weeks or months.” Another important difference in symptoms has to do with the excess mucus production that both conditions tend to produce. While people with a cold may experience discolored mucus, those with cedar pollen allergies will experience clear mucus production. And while people with a cold may develop a fever, people who have cedar pollen allergy will not develop a fever. WHEN IN DOUBT, ASK A DOCTOR Dr. Villacis says people who are not sure if they have a cold or cedar pollen allergies should consult with a physician as soon as possible in order to get an accurate diagnosis and effective treatment options. John Villacis, M.D., is an allergist and immunologist for The Austin Diagnostic Clinic. Copyright © 2013 Peel, Inc.

2013 Austin Boat & Travel Trailer Show The 2013 Austin Boat & Travel Trailer Show will feature hundreds of watercraft and travel trailers from top Central Texas boat and RV dealers. Guests are invited to get a firsthand look at the many water craft and travel trailers on display, including wakeboard boats, cruisers, pontoons and fishing boats for water fun, and fifth wheels, truck campers and toy haulers for your travel needs. Other highlights include Bubble Runners, Kid’s Catfish Tank, Army Bass Anglers and new seminars regarding boat handling under power and using marine GPS. Dates/Time: Thur., Jan. 17 – 12 p.m. – 9 p.m. Fri., Jan. 18 – 12 p.m. – 9 p.m. Sat., Jan. 19 – 10 a.m. – 9 p.m. Sun., Jan. 20 – 10 a.m. – 6 p.m. Admission: Adults - $8 Seniors Over 60 - $4 Children 7-12 - $4 Children 6 and Under – Free Location: Austin Convention Center 500 E. Cesar Chavez Street Austin, TX 78701 (512-404-4000) For more information visit www.AustinBoatShow.com or contact Jennifer McKinney at 512-494-1128 or Jennifer. mckinney@austinboatshow.com.

Meadows of Brushy Creek Homeowner's Association Newsletter - January 2013 1

Meadows of Brushy Creek HOA CONTACT INFO HOA BOARD MEMBERS

TERM EXPIRES

Gene Bennett, President..................... term expires 09/20/13 Anna Huckabee, Chairperson............... term expires 9/20/14 Keith Walkup, Treasurer..................... term expires 09/20/13 Joe Chateau, Secretary.......................... term expires 9/20/14 Keith Walkup, Director...................... term expires 09/20/13 Justin Roush, Director........................ term expires 09/20/13 Joe Chateau, Director............................ term expires9/20/14 Mark Ayotte, Director........................... term expires 9/20/14 Cassandra Terry, Director..................... term expires 9/20/14

All members can be contacted at: debra.johnson@goodwintx.com NEWSLETTER EDITOR

..........................................................................Joe Chateau detlar2000@aol.com

HOA WEBSITE

................................................... www.mbc.goodwintx.com

PROPERTY MANAGEMENT (Deed restriction violations and general information) Debra Johnson - Goodwin Management, Inc. 11149 Research Blvd, Suite 100 - Austin, Texas 78759 Office (512) 502-7043 • Cell (512) 745-1511 Fax (512) 346-4873

IMPORTANT NUMBERS Williamson County (main line) �� 512-943-1300 Williamson County Sheriff (non-emergency).....512-943-1300 Sam Bass Fire Department (non-emergency)......512-255-0100 Animal Control (domestic pets and stray livestock)..................512-943-1389 Poison Control �� 800-POISON For Emergencies �� 9-1-1 Non-Emergencies.............................................................3-1-1 Community, Healthy, Mental Services.............................2-1-1 ADVERTISING INFO Please support the businesses that advertise in the Meadows of Brushy Creek HOA Newsletter. Their advertising dollars make it possible for all Meadows of Brushy Creek residents to receive the monthly newsletter at no charge. No homeowners association funds are used to produce or mail the newsletters. If you would like to support the newsletter by advertising, please contact our sales office at 512-263-9181 or advertising@ PEELinc.com. The advertising deadline is the 9th of each month for the following month's newsletter. 2

3rd Annual Scholarship Fundraiser The Spicewood Arts Society’s 3rd Annual Scholarship Fundraiser features the 10-piece Matchmaker Band in concert at 7 p.m. on Sat., Feb. 2, 2013, at the Spicewood Events Center, 1419 Burnet C.R. 409 in Spicewood. Chef Taylor Hall, A.O.S., of Spicewood, owner of Chef Taylor Hall Dinner Party services, will host the “Meet the Artists” reception, providing generous offerings with lovers in mind. Six Fine Arts Scholarships will be awarded next spring to qualified seniors at Marble Falls High School (3) and Lake Travis H.S. (3). Matchmaker Band, a 10-piece show band specializing in the sounds of Motown, Soul, Funk and Dance Music will entertain with four unique vocalists. A great way to start the “Season of Romance,” to dance the night away and to raise funds for arts education and outreach. Tickets are $75 online (http://www.spicewoodarts.org/) or by mail, P. O. Box 533, Spicewood, TX 78669, 512-2642820.

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Meadows of Brushy Creek Homeowners Association Newsletter - January 2013

11700 Anderson Mill Austin, TX 78750 512-258-3400

16410 FM 620 Round Rock, TX 78681 512-310-5900

1009 FM 685 Pflugerville, TX 78660 512-252-7500

2009 RR 620 STE 530 Lakeway, TX 78734 512-266-0404

Meadows of Brushy Creek A Focus On Resolutions By: Concentra Urgent Care

The New Year is a great time to make healthy lifestyle changes. According to the US Department of Health and Human Services, the most common resolutions focus on losing weight, getting fit, quitting smoking, and reducing stress. These are important themes that can reduce your risk of disease. Here are ways you can achieve your goals this year. LOSING WEIGHT A weight loss of five to seven percent of your body weight can improve your health and quality of life. It can also help prevent weight-related health problems, like diabetes. Changing your eating habits and increasing your physical activity are keys to successful weight loss and help to maintain optimal weight for the rest of your life. Create a plan for healthy eating and increased physical activity, while taking in fewer calories than you use. Your healthy eating plan should include: • Taking into account foods you like and dislike • A focus on fresh fruits, vegetables, and whole grains • Fat-free or low-fat dairy products such as yogurt, cheese, and milk • Protein sources such as lean meats, poultry, fish, beans, eggs, and nuts • Avoiding saturated and trans fats such as animal fat, butter, and hydrogenated oils • Staying away from foods high in sodium and added sugars For more information on weight management and improving

nutritional practices, visit the National Institute of Diabetes and Digestive and Kidney Diseases at www.win.niddk.nih.gov/publications/for_life.htm. GETTING FIT Regular physical activity for at least 30 minutes each day, or broken up into several shorter periods of 20, 15, or 10 minutes, can help you lose weight, keep it off, and stay fit. It can also improve your energy and mood and lower your risk for heart disease, diabetes, and some cancers. Try some of these physical activities: • Walking (15-minute miles or 4 miles per hour) • Biking • Tennis • Aerobic exercise classes (step aerobics, kickboxing, dancing) • Yard work or house cleaning (gardening, raking, mopping, vacuuming) Taking the first step can be the hardest part. Start slowly, at a level that is comfortable for you and add activity as you go along. Sometimes, it helps to have a friend or activity buddy when you start out. It is recommended that adults get at least two and a half hours of moderate physical activity each week. Strengthening activities, such as pushups, sit-ups, or lifting weights, at least two days per week are also encouraged. For more information on getting fit, visit the President’s Council on Physical Fitness and Sports at http://fitness.gov/. Happy New Year from Concentra Urgent Care!

Meadows of Brushy Creek Homeowner's Association Newsletter - January 2013 3

Round Rock New Neighbors

Crossword Puzzle

Round Rock New Neighbors is a local organization of women for neighbors new or “old” (been here awhile) from Round Rock and surrounding areas. We hold monthly luncheons with a program and a speaker, have many “interest groups” and activities, and also do community outreach. Come join us and meet new friends and enjoy our activities. Check out our website at www.rrnewneighbors.org or call Peggy Newman at 388-4698.

Classified Ads

Personal classifieds (one time sell items, such as a used bike...) run at no charge to Meadows of Brushy Creek residents, limit 30 words, please e-mail mike@mbchoa.org. Business classifieds (offering a service or product line for profit) are $50, limit 40 words, please contact Peel, Inc. Sales Office @ 512-263-9181 or advertising@PEELinc.com.

It’s a new year!

The challenge is to fill every row across, every column down, and every 3x3 box with the digits 1 through 9. Each 1 through 9 digit must appear only once in each row across, each column down, and each 3x3 box.

SUDOKU

View answers online at www.peelinc.com DOWN ACROSS 1. Incline 1. Tack 2. Change 5. Giant 3. Small particle 9. Philippine dish with marinated 4. Compass point chicken or pork 5. Night bird 11. Journalist's question 6. Body snatcher 12. Tiny insects 7. Cultivate 13. Cut of beef 8. Volcano 14. School group 10. Change into bone 15. South 16. Musical productions 17. United States 18. Canadian prov. 18. Bottle need 19. Palladium (abbr.) 20. Upset 20. Many 22. Cow's chow 21. Perfect 23. Year (abbr.) 22. Captain (abbr.) 24. Computer makers 24. Institution (abbr.) 27. Brews 25. Swain 29. Sleep disorder 26. African country 31. Parent teacher groups 28. Fast plane 32. Strong rope fiber 30. Pastry 33. Bend 34. Decorative needle case © 2006. Feature Exchange

Meadows of Brushy Creek

Sudoku

The goal is to fill in the grid so that every© 2006. row, Feature everyExchange column, and every 3x3 box contains the digits 1 through 9. Each digit may appear only once in each row, each column, and each 3x3 box.

Time to PROMOTE YOUR BUSINESS!! Did you know that 1/2 the recipients of promotional products hang on to those products for 1 to more than 4 years?

BU LOC Y AL Where do you want YOUR LOGO to go?

Great for... 4

- Business startup promotions - Trade show giveaways l - New product launch Cal Or to - Company functions der !! - Fund raisers - Clubs, Restaurants, Bars, Realtors, Schools, Family Celebrations, Reunions, etc...

Meadows of Brushy Creek Homeowners Association Newsletter - January 2013

AJ Promotions 512-736-5639 contact@ajpromo.com www.ajpromo.com

Meadows of Brushy Creek PRESENT THIS AD FOR A FREE POPCORN! Expires 1/31/13

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Tickets on sale now at www.TheMoviehouse.com

Meadows of Brushy Creek Homeowner's Association Newsletter - January 2013 5

Meadows of Brushy Creek At no time will any source be allowed to use the Meadows of Brushy Creek HOA Newsletter contents, or loan said contents, to others in anyway, shape or form, nor in any media, website, print, film, e-mail, electrostatic copy, fax, or etc. for the purpose of solicitation, commercial use, or any use for profit, political campaigns, or other self amplification, under penalty of law without written or expressed permission from the Meadows of Brushy Creek Homeowner's Association and Peel, Inc. The information in the newsletter is exclusively for the private use of Meadows of Brushy Creek Homeowner's Association residents only. Articles and ads in this newsletter express the opinions of their authors and do not necessarily reflect the opinions of Peel, Inc. or its employees. Peel, Inc. is not responsible for the accuracy of any facts stated in articles submitted by others. The publisher also assumes no responsibility for the advertising content with this publication. All warranties and representations made in the advertising content are solely that of the advertiser and any such claims regarding its content should be taken up with the advertiser. * The publisher assumes no liability with regard to its advertisers for misprints or failure to place advertising in this publication except for the actual cost of such advertising. * Although every effort is taken to avoid mistakes and/or misprints, the publisher assumes no responsibility for any errors of information or typographical mistakes, except as limited to the cost of advertising as stated above or in the case of misinformation, a printed retraction/correction. * Under no circumstances shall the publisher be held liable for incidental or consequential damages, inconvenience, loss of business or services, or any other liabilities from failure to publish, or from failure to publish in a timely manner, except as limited to liabilities stated above.

NOT AVAILABLE ONLINE

DON'T WANT TO WAIT FOR THE MAIL? Receive the Meadows of Brushy Creek Newsletter in your inbox. Sign up online at www.PEELinc.com

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Meadows of Brushy Creek Homeowners Association Newsletter - January 2013 66435_Prmrs_Rdns_Ad_ID_1803.indd 1

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Must present this ad at your appointment. Expires 5/30/13

highlandhomes.com *Offer good for a limited time only. Prices, plans, specifications, square footage and availability subject to change without notice or prior obligation. Photos are for illustrations only and may not represent actual photos from this community. Please see your Sales Counselor for more information. January 2013.

Meadows of Brushy Creek Homeowner's Association Newsletter - January 2013 7

Meadows of Brushy Creek 308 Meadowlark St. Lakeway, TX 78734-4717

PRSRT STD U.S. POSTAGE

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PEEL, INC.

Meadows of Brushy Creek Homeowners Association Newsletter - January 2013