2 minute read
Aquatic Therapy
A FUN AND EFFECTIVE WAY TO IMPROVE YOUR HEALTH
Are you looking for a fun and effective way to improve your health? If so, aquatic therapy may be the perfect option for you. Aquatic therapy is a type of physical therapy that is performed in water. The buoyancy of the water helps to reduce the stress on your joints and muscles, making it a great way to exercise if you have pain or balance problems.
At PAC Physical Therapy, we offer a variety of aquatic therapy programs to meet the needs of people of all ages and abilities. Our programs are designed to improve balance, coordination, strength, flexibility, and range of motion. We also offer aquatic therapy for people who are recovering from surgery or injury.
Scott, M.P.T., and Alli
Below is a list of just a few of the benefits of aquatic therapy:
• REDUCES PAIN AND INFLAMMATION
• IMPROVES BALANCE AND COORDINATION
• STRENGTHENS MUSCLES AND BONES
• IMPROVES FLEXIBILITY AND RANGE OF MOTION
• HELPS TO LOSE WEIGHT OR MAINTAIN A HEALTHY WEIGHT
• PROMOTES RELAXATION AND STRESS RELIEF
Here are some testimonials from our patients who have benefited from aquatic therapy:
Julie W. Andre`: “I’ve been an exercise person since 1970. Aquatic therapy gave me immediate relief when I fell and hurt my back. I love the water and look forward to my aqua therapy sessions. I highly recommend aqua therapy with Scott and Alli.”
Fran Norwood: “I was looking for a change from working out in the gym and going to yoga classes. I decided to try aquatic therapy and I’m so glad I did! Scott designed a water exercise program to meet my specific needs and Alli is a great coach. I particularly like how it feels doing the exercises in the pool. I highly recommend aquatic therapy with PAC PT.”
If you are looking for a safe and effective way to improve your health, we encourage you to contact PAC Physical Therapy today to schedule a consultation. We would be happy to answer any questions you have and help you find the right aquatic therapy program for you.
Please call us at 985-626-3641 or email us at PT@thepac.com. All major insurances are accepted, and this is a service paid for by most insurance providers.