Young Energetic Seniors (YES)

The Young Energetic Seniors program began in 1997, just one year after PAC opened. The YES program is open to any PAC member aged 60 or over and is in place to meet our senior population’s fitness, social, and emotional needs. Our Senior Coordinator, Jenny Dreessen, teaches the YES Circuit classes every Monday, Wednesday, and Friday at 9:45 am in the circuit studio. Still, YES members aren’t required to attend those classes to participate in the YES events. Monthly YES events are planned both on and off-site. Recent on-site events include monthly birthday celebrations in the café and lunch and learn workshops with notable speakers on subjects such as mindfulness, meditation, and Gardening Naturally. In recent months, the YES group has also enjoyed day trips to NOMA, the World War 2 museum, and the North House.

Please contact Jenny for more information about upcoming YES events at jenny@thepac.com.