Penguin Life Catalogue 2017 by Penguin General

PENGUIN LIFE CATALOGUE 2017

CONTENTS

NEW RELEASES

January

February

March

April

May

June

September

November

NOW PART OF PENGUIN LIFE

STILL AVAILABLE

ORDER FORM

NOTES

KEY CONTACTS

MARKETING & PUBLICITY Julia Murday Communications Manager jmurday@penguinrandomhouse.co.uk

RIGHTS Kate I’Anson Foreign Rights Administrator KI’anson@penguinrandomhouse.co.uk

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NEW RELEASES

A MINDFULNESS GUIDE FOR THE FRAZZLED RUBY WAX

The number one bestselling guide to mindfulness from comedian and neuroscientist Ruby Wax Five hundred years ago no one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last email. We’re sleepwalking through our own lives. Ruby Wax shows us how to wake up from this stupor with a scientific solution to modern problems: mindfulness. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With practical exercises for your daily routine, and a six-week course based on her studies of Mindfulness-Based Cognitive Therapy with Mark Williams at Oxford University, A Mindfulness Guide for the Frazzled is the only guide you need for a healthier, happier life.

29th December 2016 PB • 9780241972069 • £8.99 eBook • 9780241972076 Ruby Wax is a comedian and TV writer who also holds a master’s degree in Mindfulness-Based Cognitive Therapy from Oxford University. She is the author of Sane New World and was recently awarded an OBE for services to mental health.

JANUARY

WAKE UP! CHRIS BARÉZ-BROWN

Stop living on autopilot. Here are 52 ideas to help you live a more conscious, Technicolor and extraordinary life Over 80 per cent of our waking time is spent on autopilot.

5th January 2017 PB • 9780241977422 • £9.99 eBook • 9780241977439 Bestselling author, speaker and business beatnik Chris Baréz-Brown founded his company Upping Your Elvis in 2009 to help people reconnect with their inner genius and become confident in being who they truly are. Chris has written the bestselling books Shine: How to Survive and Thrive at Work and Free: Love Your Work, Love Your Life. He is a columnist for Psychologies magazine and launched his latest mission: The Great Wake Up!

We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That’s because when we are doing routine activities our subconscious takes over to save energy: we are on autopilot. This doesn’t just happen when we drive. It happens every day when we are at work, with our loved ones, or simply living our lives. Wake Up! is a series of experiments designed to help you break free from this trap. From climbing a tree to writing a letter, here are a year’s worth of balanced, playful experiences that will engage your imagination and stimulate your senses. By escaping autopilot more often you’ll feel tuned in, tap in to who you really are, and make every day count.

NEW RELEASES

RUN FOR YOUR LIFE WILLIAM PULLEN

A practical guide from the founder of Dynamic Running Therapy, bringing together running and mindfulness exercises for a happier, healthier way of life Anyone who has ever gone for a run knows that uplifting feeling they get at the end of their journey. Some call it the ‘runner’s high’, others put it down to endorphins. Here, William Pullen teaches us how to focus that energy to experience our emotions in motion. Pullen argues that we need a radical new approach to mindfulness – an approach which originates in the body itself. Whether you are looking for strategies to cope with anxiety, anger, change or decisionmaking, Run for Your Life offers carefully tailored mindfulness exercises, specifically designed to be implemented whilst on a run or walk. The book is designed to offer space for you to reflect on your practice and see your progress as you run through life’s ups and downs.

5th January 2017 TPB • 9780241262825 • £12.99 eBook • 9780241262832 William Pullen is the founder of Dynamic Running Therapy and a psychotherapist registered with the British Association for Counselling and Psychotherapy. He practises integrative therapy and specializes in the treatment of depression and anxiety, problems of self-esteem and confidence, and substance abuse. He has featured in publications such as Vogue, the Independent and GQ.

FEBRUARY

REST ALEX SOOJUNG-KIM PANG

Learning how to rest: the smartest lifehack of all In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and rest as competitors – but what if they’re actually partners in a productive, balanced life?

2nd February 2017 TPB • 9780241217283 • £12.99 eBook • 9780241974346 Alex Soojung-Kim Pang is a senior consultant at Strategic Business Insights, a Menlo Park, CA, consulting and research firm. He is also a visiting academic at the Peace Innovation Lab at Stanford University and an Associate Fellow at Oxford University’s Saïd Business School. He is the author of The Distraction Addiction and has written for Slate, Wired, the Atlantic Monthly and Scientific American. He lives in Silicon Valley, California.

Blending rigorous scientific research with examples of writers, painters and thinkers – from Darwin to Stephen King – Silicon Valley futurist and business consultant Alex Soojung-Kim Pang exposes how we’ve underestimated the power of rest for our success. Though it’s as natural as breathing, it’s also a skill we can all learn to boost our creativity and productivity. Full of tips for upping our downtime, from sleep to hobbies to vacation, Rest is a new roadmap for finding renewed energy and inspiration, and getting more done.

NEW RELEASES

THE THINGS YOU CAN SEE ONLY WHEN YOU SLOW DOWN HAEMIN SUNIM

A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced world ‘Is it the world that’s busy, or my mind?’ The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming fullcolour illustrations. Haemin Sunim’s simple messages – which he first wrote when he responded to requests for advice on social media – speak directly to the anxieties that have become part of modern life. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the ‘mega-monk’ succeeds at encouraging all of us to notice that, when you slow down, the world slows down with you. 8

23rd February 2017 HB • 9780241298190 • £9.99 eBook • 9780241980132 Haemin Sunim (‘Spontaneous Wisdom’) is a Buddhist monk. Born in Korea, he moved to the United States to study film, only to find himself pulled into the religious life. Educated at UC Berkeley, Harvard and Princeton, he is the first Korean monk to teach religion at a US college, having been on the faculty of Hampshire College in Amherst, Massachusetts. He divides his time between New York and South Korea.

MARCH

GRIEF WORKS JULIA SAMUEL

A warm, moving and practical guide to grief from one of the UK’s leading bereavement counsellors

2nd March 2017 HB • 9780241270745 • £14.99 eBook • 9780241270752 Julia Samuels is a grief counsellor who has spent the last twenty-five years working with bereaved families, both in private practice and with the NHS at St Mary’s, Paddington, where she pioneered the role of maternity and paediatric counsellor. In 1994 she co-founded Child Bereavement UK, where she continues to play a central role. Grief Works is her first book.

Death is the last taboo in our society, and grief is still profoundly misunderstood. So many of us feel awkward and uncertain around death, and shy away from talking honestly with family and friends. Grief Works is a compassionate guide that will inform and engage anyone who is grieving, from the ‘expected’ death of a parent to the sudden, unexpected death of a small child, and provide clear advice for those seeking to comfort the bereaved. With deeply moving case studies of real people’s stories of loss, and brilliantly accessible and practical advice, Grief Works will be passed down through generations as the definitive guide for anyone who has lost a loved one, and will revolutionize the way we talk about life, loss and death.

NEW RELEASES

DROP THE BALL TIFFANY DUFU

An inspirational and insightful guide for women who want to achieve more by doing less For women, a glass ceiling at work is not the only barrier to success – it’s also the emotional labour at home. Women have become accustomed to delegating, advocating and negotiating for themselves at the office, but when it comes to managing households, they still bear the brunt on their own shoulders. A simple solution is staring them in the face: negotiate with the men in their personal lives. In Drop the Ball, Tiffany Dufu urges women to embrace imperfection, to expect less of themselves and more from others – enabling them to flourish at work and develop deeper, more meaningful relationships at home.

2nd March 2017 TPB • 9780241201596 • £14.99 eBook • 9780241973134 Tiffany Dufu is Chief Leadership Officer to Levo League and Launch Team Member to Sheryl Sandberg’s Lean In. She was formerly president of the White House Project and was included in Fast Company’s League of Extraordinary Women. Tiffany is a widely sought-after speaker who has lectured at Fortune magazine’s Most Powerful Women Summit, TEDWomen and MAKERS. She lives in New York City with her husband and two small children.

APRIL

ON LIVING KERRY EGAN

A hospice chaplain passes on lessons on the meaning of life, from those who are leaving it

6th April 2017 HB • 9780241297278 • £12.99 eBook • 9780241297285 Kerry Egan is a hospice chaplain and a graduate of Harvard Divinity School. She is the author of a memoir, Fumbling: A Journey of Love, Adventure and Renewal on the Camino de Santiago and has published essays in many national print and online publications, including Parents, American Baby, Reader’s Digest and CNN.com. She and her family live in Columbia, South Carolina.

What are the top regrets of the dying? That’s what Kerry Egan, a hospice chaplain, learned as she listened to her patients on their deathbeds, witnessing what she calls the ‘spiritual work of dying’ – the work of finding or making meaning of one’s life, the experiences it contained and the people who have touched it. In this book she recalls the stories she heard – stories of hope and regret, shame and pride, mystery and revelation, and secrets held too long. This isn’t a book about dying – it’s a book about living. Each of Egan’s patients taught her something; in this moving and beautiful book, she imparts their poignant and profound lessons on how to live a life without regrets.

NEW RELEASES

REACH ANDY MOLINSKY

A guide to finding a way to do the things you fear, from an expert on behaviour in the business world Is it easy for you to deliver bad news? Do you look forward to speaking in public? Do you enjoy networking? If you answered no to any of these questions, Reach can help. What often sets successful people apart is their willingness to do things most of us fear. What’s more, we have the false notion that successful people like to do these things, when the truth is that successful people have simply found their own way to do them. In Reach, Andy Molinsky breaks down the five key challenges underlying our avoidance tendencies, how to overcome them, and illuminates the path towards enjoying what you once feared. Short, prescriptive and based not only on the author’s groundbreaking research but on his own quest to get out of his comfort zone, this book will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire.

6th April 2017 TPB • 9780241251324 • £12.99 eBook • 9780241976357 Andy Molinsky is a Professor of Organizational Behavior at Brandeis University’s International Business School. He regularly writes for the Harvard Business Review, and his work has been featured in the Economist, Fast Company, Fortune, the Financial Times, the Boston Globe, NPR and the Voice of America. His first book, Global Dexterity, received the Axiom Award (Silver Medal) for Best Business Book in International Business and Globalization.

MAY

QUIET POWER SUSAN CAIN

The highly anticipated follow-up to the sensational bestseller Quiet – empowering introverted children, teens and young adults

4th May 2017 PB • 9780241977910 • £9.99 eBook • 9780241977897 Susan Cain is the author of the Sunday Times and New York Times bestseller Quiet: which has sold over 2 million copies and been translated into more than 30 languages. Since her 2012 TED talk was posted online it has been viewed over 12.5 million times. Her work has been featured on the cover of Time, in the Daily Mail, the FT, the Atlantic, GQ, Grazia, the New Yorker, Wired, Fast Company, Fortune, Forbes, USA Today, the Washington Post, CNN and Slate.com.

Susan Cain sparked a worldwide conversation with Quiet: The Power of Introverts in a World that Can’t Stop Talking. She inspired millions of people, and permanently changed the way we see introverts – and the way introverts see themselves. Now she takes the Quiet Revolution to a younger audience. Childhood, adolescence and your early twenties are times wrought with insecurity and self-doubt. Your search for your place in the world can seem daunting. Focusing on the strengths and challenges of being introverted, Quiet Power is full of examples from school, family life and friendship, applying the breakthrough discoveries of Quiet to readers that so badly need them. This insightful, accessible and empowering book is eye-opening to extroverts and introverts alike. Unlock your hidden superpower and give yourself the tools to make a mark – in your own quiet way.

NEW RELEASES

MICROMASTERY ROBERT TWIGGER

We are not born to be dull specialists. We are born to be micromasters We read that we must be passionate about only one thing, that 10,000 hours of hard practice is needed to achieve mastery. But in fact most successful people, including Nobel prize winners, nurture multiple areas of knowledge and activity that feed their central subject. Whether it’s making a perfect soufflé, dancing a tango or lighting a fire, when we take the time to cultivate small and quantifiable areas of expertise we change everything. We become faster and more fearless learners, spot more creative opportunities, improve our brain health and boost our happiness. We see knowledge itself completely differently. The skills acquired in painting a door flawlessly or growing delicious chillies will unexpectedly transform your life. So start small. Start specific. But start – and you’ll be on the path to mastery.

25th May 2017 TPB • 9780241280041 • £12.99 eBook • 9780241280058 Robert Twigger is an author, adventure traveller and apprentice micromaster. His first book, Angry White Pyjamas, about a year spent in a Japanese martial arts dojo, won the William Hill Sports Book of the Year Award and the Somerset Maugham Award. He has lectured on risk management, polymathics and leadership at Oxford Brookes Business School, Oxford University, The Royal College of Art, and to companies including P&G, Maersk Shipping, Oracle Computing and SAB Miller.

JUNE

THE PRESSURE PRINCIPLE DAVE ALRED

The coach who taught Jonny Wilkinson how to deal with pressure now shows all of us how to cope with life’s challenges 1st June 2017 PB • 9780241975084 • £9.99 eBook • 9780241975107 Dr Dave Alred MBE is an elite performance coach who has worked with some of the biggest names in sport. His clients have included rugby’s Jonny Wilkinson, George Ford and Johnny Sexton, golfers Luke Donald, Brad Kennedy and Pádraig Harrington, the England Rugby team, the British Lions, the England Cricket team and three Premiership sides. He holds a PhD from Loughborough University.

Pressure is a constant in our lives. The pressure to hit a deadline, deliver that speech, interview for the job we really want – they are all challenges we need to meet. Like a footballer taking a penalty or a golfer making a putt, how we respond to pressure defines us at work and at home. Dave Alred is an elite performance coach who works with the world’s top sports stars and teams – from rugby’s Jonny Wilkinson to footballers and golfers – helping them deliver when the tension is at its most extreme. From how a child-like approach can help us through tough moments, to why language is the ultimate performanceenhancing drug, The Pressure Principle is the definitive guide to dealing with our challenges. Packed with tips, it shows how we can harness pressure to produce our best at home, at work and in our sport – by the man who has spent his life coaching the very best. 15

NEW RELEASES

WIRED FOR CONTROL DR WILLIAM STIXRUD & NED JOHNSON

A hands-off parenting guide which shows parents how to teach children to take back control of their own lives Over the years, Bill, a neuroscientist, and Ned, the founder of an elite tutoring agency, have tested, treated or tutored thousands of children, from underachievers to stressed-out overachievers. They saw that virtually all of these kids had one thing in common: they had little or no control over their lives. To compensate for this feeling, they often rebel against their own best interests, or experience heightened levels of stress, anxiety and depression – leading to severe mental health issues in adulthood.

Wired for Control shows parents how to be consultants rather than managers of their children’s lives, foster independent thinking, and guide children towards happy and fulfilling adult lives.

7th September 2017 TPB • 9780241298107 • £14.99 eBook • 9780241298121 Dr William Stixrud PhD is a clinical neuropsychologist with more than thirty years of private practice. Ned Johnson founded and operates PrepMatters, a tutoring and educational planning company in Washington, DC.

SEPTEMBER

THE SEVEN HABITS OF THE WORLD’S HAPPIEST PEOPLE MEIK WIKING

7th September 2017 HB • 9780241302019 • £9.99 eBook • 9780241302026 Meik Wiking is one of the world’s leading happiness experts, and is committed to finding out what makes people happy and improving quality of life around the world. He was named the happiest man in the world by The Times. His first book, The Little Book of Hygge, was a runaway bestseller.

A practical guide to what makes people happy from the CEO of the Happiness Research Institute in Copenhagen and the bestselling author of The Little Book of Hygge The world has reached unprecedented levels of wealth, but while we have succeeded in getting richer, we have failed in getting happier. While many people live lives of quiet desperation, a few people find themselves at the very top of the scale when it comes to happiness. Their behaviour is different. Their outlook is different. Their priorities are different. What can we learn from the world’s happiest people? Condensing years of research from the Happiness Research Institute, hundreds of interviews, and thousands of studies and experiments – including new studies and experiments on smiling and the effect of social media on happiness – into this comprehensive, easy-to-read and beautifully illustrated guide to finding happiness.

NEW RELEASES

NEURONUTRITION LISA MOSCONI

An eminent neuroscientist and nutritionist explains how our diet plan affects how we think While we talk about diets affecting our fitness, we don’t talk about diets affecting the health of our brains. But the brain is the hungriest organ in the body – it takes 20–25% of blood circulated and its cells are not replaced with time (the causes of dementia start 30 years before its symptoms). So based partly on her own discoveries, Professor Lisa Mosconi shows how and why we need to think about our diets to maintain and promote optimal brain health and start work to prevent dementia, stress and memory loss, no matter how old we are.

Neuronutrition explains how the brain works – and our gut, where, for example, 80% of the body’s serotonin is produced – and how we literally are what we eat.

23rd November 2017 TPB • 9780241299043 • £14.99 eBook • 9780241976326 Lisa Mosconi is the founder and director of the Nutrition and Brain Fitness Lab at New York University. She is Assistant Professor in the Department of Psychiatry at NYU’s School of Medicine and director of the Family History of Alzheimer’s Disease Program. She holds a dual PhD degree in Neuroscience and Nuclear Medicine (2006) from the University of Florence, Italy, and is a certified integrative nutritionist and a board certified holistic healthcare practitioner.

2018

THE BALANCE PLAN DR RANGAN CHATTERJEE

A major new acquisition for 2018

2018 TPB • 9780241303559 • £16.99

In The Balance Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides lifestyle into four areas: diet, rest, sleep and movement. You don’t need to excel at any one; what matters is the balance or synergy across all the things you do. Based on cutting edge research and his own experience as a GP, The Balance Plan is an inspiring, practical guide to health full of easy-to-follow, intelligent information.

Rangan is one of the first doctors in the UK advocating functional medicine. As well as being a regular guest on BBC Breakfast, his first TV series, Doctor in the House, was shown on BBC One last year, to great popularity and acclaim. He also appears on Radio 4, has just given a TEDx talk on his subject, and writes for outlets like The Huffington Post, and has just started a regular monthly column about lifestyle medicine in Top Sante. He regularly lectures on his subject at events and conferences around the world. 19

NOW PART OF PENGUIN LIFE PURE, WHITE AND DEADLY JOHN YUDKIN AND ROBERT LUSTIG

The classic medical exposé of the hidden dangers of sugar ‘A landmark work on the subject’ Daily Telegraph ‘Arguably the leading nutritionist of his time’ Guardian 5th January 2017 PB • 9780241257456 • £8.99 eBook • 9780241965290

STUFFOCATION JAMES WALLMAN

Stuffocation is a manifesto for a vital change in how we live. It’s the one important book you won’t be able to live without ‘Like The Tipping Point meets Freakonomics – but with a huge idea at its heart’ Sunday Times ‘Amazing, brilliant, incredible . . . It’s going to change my life. Buy this book and give 10 others away’ Chris Evans, BBC Radio 2 26th January 2017 PB • 9780241257357 • £9.99 eBook • 9780241971550 20

NOW PART OF PENGUIN LIFE BEND, NOT BREAK PING FU

One woman’s journey from Mao’s China to the White House ‘Extraordinary, moving, captivating’ The Times ‘There are few people in our world who embody optimism like Ping Fu. She shows us how the human spirit can endure amazing hardship to find happiness, joy and astounding success’ Simon Sinek, Author of Start with Why 2nd March 2017 PB • 9780241257395 • £9.99

SHINE CHRIS BARÉZ-BROWN

An inspirational guide to fulfilling your potential at work, for fans of Paul Arden ‘A triumphant kick up the backside for people lacking motivation, self-confidence and innovation.’ Entrepreneur Country ‘SHINE is punchy, inspiring, and great fun’ James Caan 30th March 2017 PB • 9780241257388 • £9.99 eBook • 9780141967684

NOW PART OF PENGUIN LIFE FREE! CHRIS BARÉZ-BROWN

Live an extraordinary life. Set your own rules. Make work work for you ‘People shine more brightly as a result of Chris’s work. FREE will help you be more extraordinary every day.’ Maria Eitel, President and CEO of the Nike Foundation ‘Buy this book and free your mind, life and career’ Sháá Wasmund, bestselling author of Stop Talking, Start Doing 30th March 2017 PB • 9780241257371 • £9.99 eBook • 9780670923564

CHANGE RICHARD GERVER

Understand and adapt to change with one of the world’s top speakers ‘Filled with memorable stories and jammed with useful, actionable approaches to befriending, dealing with and profiting from change’ Seth Godin, author of Purple Cow and The Icarus Deception ‘In this perceptive and heartfelt book, [Gerver] helps us see change as an opportunity for creative reinvention’ Sir Ken Robinson, author of The Element 29th June 2017 PB • 9780241257418 • £9.99 eBook • 9780670922352 22

NOW PART OF PENGUIN LIFE SMARTER DAN HURLEY

A study revealing the science behind intelligence: how to make yourself smarter ‘A rare thing: enjoyable reading that can also improve your life’ Gretch Reynolds, author of The First 20 Minutes ‘This may be the most important revolution of our time!’ Carol Dweck, author of Mindset: The New Psychology of Success 31st August 2017 PB • 9780241257432 • £9.99 eBook • 9780241964989

STILL AVAILABLE SLEEP NICK LITTLEHALES Proven solutions for better nights, from the ‘sleep guru’ to sports stars including Cristiano Ronaldo PB • 9780241975978 • £9.99 eBook • 9780241975985

THE LITTLE BOOK OF HYGGE MEIK WIKING The definitive guide to the Danish wellbeing concept hygge, from happiness expert and CEO of the Happiness Research Institute in Copenhagen HB • 9780241283912 • £9.99 eBook • 9780241283936

THE FIT FOODIE DERVAL O’ROURKE Be at your best with fabulous, simple, healthy recipes and top tips for keeping fit from a former elite athlete PB • 9780241976005 • £15.99 eBook • 9780241976579

STILL AVAILABLE EMOTIONAL AGILITY SUSAN DAVID The leading voice on emotions offers a revolutionary approach that enables us to understand and embrace difficult emotions without letting them derail us TPB • 9780241254929 • £14.99 eBook • 9780241976579

DO LESS, GET MORE SHÁÁ WASMUND Learn to do less and achieve more from the bestselling author of Stop Talking, Start Doing PB • 9780241003695 • £9.99 eBook • 9780241003688

CALM MICHAEL ACTON SMITH Join the calm revolution: inspiration and activities showing how absolutely everyone can achieve calm in everyday life PB • 9780241284513 • £9.99 eBook • 9780241284506 Audio • 9780241975817

ORDER FORM Pub Date

ISBN

Title

Author

Format

Price

Qty

NEW RELEASES

29/12/2016 9780241972069

A Mindfulness Guide Ruby Wax for the Frazzled

£8.99

05/01/2017

9780241977422

WAKE UP!

Chris Baréz-Brown

£9.99

05/01/2017

9780241262825

Run for Your Life

William Pullen

TPB

£12.99

02/02/2017 9780241217283 Rest

Alex Soojung-Kim Pang

TPB

£12.99

23/02/2017 9780241298190

The Things You Only See When You Slow Down

Haemin Sunim

£9.99

02/03/2017

9780241270745

Grief Works

Julia Samuel

£14.99

02/03/2017

9780241201596

Drop the Ball

Tiffany Dufu

TPB

£14.99

06/04/2017

9780241297278

On Living

Kerry Egan

£12.99

06/04/2017

9780241251324

Reach

Andy Molinsky

TPB

£12.99

04/05/2017

9780241977910

Quiet Power

Susan Cain

£9.99

25/05/2017

9780241280041

Micromastery

Robert Twigger

TPB

£12.99

01/06/2017

9780241975084

The Pressure Principle Dave Alred

£9.99

07/09/2017 9780241298107 Wired for Control

Dr William Stixrud & Ned Johnson

TPB

£14.99

07/09/2017 9780241302019

The Seven Habits of the World’s Happiest People

Meik Wiking

£9.99

23/11/2017

9780241299043

Neuronutrition

Lisa Mosconi

TPB

£14.99

2018

9780241303559

The Balance Plan

Dr Rangan Chatterjee TPB

£16.99

ORDER FORM Pub Date

ISBN

Title

Author

Format

Price

Qty

NOW PART OF PENGUIN LIFE 05/01/2017 9780241257456

Pure, White and Deadly

John Yudkin and Robert Lustig

£8.99

26/01/2017

9780241257357

Stuffocation

James Wallman

£9.99

02/03/2017

9780241257395

Bend, Not Break

Ping Fu

£9.99

30/03/2017

9780241257388

Shine

Chris Baréz-Brown

£9.99

30/03/2017

9780241257371

Free!

Chris Baréz-Brown

£9.99

29/06/2017

9780241257418

Change

Richard Gerver

£9.99

31/08/2017

9780241257432

Smarter

Dan Hurley

£9.99

Available Now 9780241975978

Sleep

Nick Littlehales

£9.99

Available Now 9780241283912

The Little Book of Meik Wiking Hygge

£9.99

Available Now 9780241976005

The Fit Foodie

Derval O’Rourke

£15.99

Available Now 9780241254929

Emotional Agility

Susan David

TPB

£14.99

Available Now 9780241003695

Do Less, Get More

Sháá Wasmund

£9.99

Available Now 9780241284513

Calm

Michael Acton Smith

£9.99

STILL AVAILABLE

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NOTES