Male Organ Problems Can Be Due to Low Energy Low energy can be an issue for men in many different areas. When energy levels are low, it’s hard to be effective at one’s job, for instance, or to find the ability to make repairs around the house. But men who pay attention to manhood health know that lack of energy can also translate into male organ problems – especially into tumescence dysfunction. Since guys want to avoid member problems at all costs, it’s worth it to consider why low energy might be a problem and to take time to find new ways to get energized. Energy issues are not uncommon, and the good news is that they can usually be addressed. So if lack of energy is causing some male organ problems, it’s worth the effort to find the cause and correct it. Among the common causes to explore are: Lack of exercise. This may seem counterintuitive: if a guy is feeling tired, won’t exercising make him more tired? Not really. Being physically active pumps oxygen around the body and peps up most people, so doing a few jumping jacks or dancing around the room for a few minutes may be enough to “wake a guy up” just before coupling. That’s good for the short term, but solving long term low energy states may require committing to regular exercise. It doesn’t have to be a lot – a half-hour or 45 minutes three or four times a week is often enough to make a big difference. Diet. If a guy has packed on 10 extra pounds (or 20 or 30 or…), he’s likely to feel much more sluggish. Losing weight by eating right can go a long way to restoring energy levels. But it’s not just those who are overweight who may need to correct their diet; some men of normal weight still consume foods that sap their energy. Consulting with a doctor before altering diet is important, but in general, diets that emphasize fresh fruits and vegetables and play down foods rich in sugar can make a big difference. Losing sleep. No matter how manly a guy is, he still needs to get www.man1health.com