Pantothenic Acid Can Boost Male Organ Health Walk down the streets of many a city, and a guy will find an abundance of health food stores and gymnasiums. Clearly, a lot of people are focusing their time and efforts on improving their health – and, if they are guys, on improving their male organ health as well. Part of this renewed emphasis on health includes being aware of vitamins, nutrients and other ingredients that can have an impact on health (and male organ health). One of the lesser known male organ health boosters that a guy should know about is called pantothenic acid. What is it? If pantothenic acid is a bit of a mouthful, just substitute vitamin B5; they’re the same thing. Pantothenic acid is both a water soluble vitamin and a vital nutrient. It is available in supplemental form, but it also can be found freely in the diet. Those who enjoy whole grains have easy access to this vitamin, which is also plentiful in mushrooms, liver, egg yolks, sunflower seeds and many dried foods. Pantothenic acid is very important in digestion, which in turn increases the body’s ability to convert food into energy. And teenagers may especially want to get their pantothenic acid, as it helps to fight the skin oils that clog pores and create acne. Male organ health And how does this vitamin help with male organ health specifically? Well, in a number of ways. First, pantothenic acid helps to boost hemoglobin production. Hemoglobin is the protein in blood that is responsible for transporting oxygen around the body. Oxygen-rich blood helps to keep all tissues healthier, including those tissues in the manhood. In addition, oxygen-rich blood is better able to help in the production of a firm member for sensual purposes. Second, the vitamin also is known to help bolster the immune system and regulate stress. When a man feels stress, it also has a negative impact on his www.man1health.com