The science behind brushing Did you know an intriguing fact, that close to 37% of the people you meet tend to notice your smile in the first place? And this is why your oral health is extremely important for a healthy personal and social life. Dentists around the globe recommend the “2x2 rule”. The rule is to brush your teeth twice a day for two minutes each time. They also recommend using a toothpaste with a remineralisation agent i.e. hydroxyapatite or fluoride. This will reduce the demineralisation and enhance the rate of remineralisation in your teeth. In addition, it also washes away the dental plaque deposited on your teeth.
Difference between a manual and electric toothbrush The ultimate goal of brushing is to clean teeth, remove food deposits and plaque. Both manual and electric toothbrushes do this task. However, electric toothbrushes, enabled with advanced technology, are always a step ahead. People who regularly use electric toothbrushes had their teeth’s plaque levels reduced by 21% in just 3 months. The built-in timer and sensor make these brushes easy to use. Also, electric toothbrushes work in vibrating or sonicating or oscillating movements.
More Environment Friendly! From a sustainability perspective, an electric toothbrush is relatively environment friendly as one has to only replace the toothbrush head after every 3 months whereas in a manual toothbrush, one has to dump the entire toothbrush. This implies, with an electric toothbrush, we end up reducing around 70% of the potential waste.
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