Pregnancy Massage

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Registered Massage Therapy

Treatment Pregnancy massage may include the use of hydrotherapy in addition to various manual modalities such as, Joint Mobilizations, Swedish Massage, Trigger Point and Myofascial Release. Remedial exercise is a key component in addressing muscular imbalances and postural dysfunction. The Registered Massage Therapists at Performax Health Group incorporate the latest techniques and therapies into every treatment. One can expect a safe & caring treatment from our Registered Massage Therapists.

HOURS Monday – Friday 8am – 8pm Saturdays 8am – 4pm (Closed Sundays and statutory holidays)

(604) 433-0100 6170 Kingsway Burnaby, BC V5J 1H5 www.performaxhealthgroup.com

Pregnancy & Post-partum Massage


Changes Pregnancy is a time of many changes as your body adapts to the new life growing within. You need and deserve support, especially since two people now depend on your health and vitality. Pregnancy massage focuses on the dramatic structural, physiological and psychological ways you are changed and challenged throughout pregnancy, birth and the postpartum period. Registered Massage Therapists use safe, nurturing and effective techniques tailored to your special needs as they change throughout each trimester.* Recent studies have shown that women who received pregnancy massage treatment had fewer complications during labor and their infants had fewer postnatal complications. *Massage is safe for women with normal pregnancies and can be beneficial for high risk pregnancies.

Benefits Pregnancy massage is a wonderful way to relax, increase your energy and relieve many of the aches and pains you experience as your body changes.

Post-partum Benefits •Promotes restoration of the abdomen, weight bearing joints and muscles for faster return to the pre-pregnancy state

Benefits during pregnancy:

•Provides support for the physical and emotional challenges of mothering

• Relieves muscle tension (especially in low back, hips, pelvis, shoulders and neck)

•Alleviates neck and back pain caused by muscle imbalance or weakness

• Relieves sciatic nerve pain

•Assistance in maintaining proper posture

• Relieves muscle cramps • Increases blood and lymph circulation • Increases cellular nutrition • Reduces edema

•Improves skin elasticity •Helps stabilize stress hormones levels •Reduces postpartum stress

• Alleviates stress on weight bearing joints

•Faster recovery of energy and muscle tone after childbirth

•Soothes the nervous system for greater relaxation and better rest

•Provides emotional support through nurturing touch

• Provides time for you to rest and connect with your baby

Performax Health Group is Burnaby’s leading rehabilitation clinic Getting You Better… Faster!


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