Tettenhall Pages
MAY 2015
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Tettenhall Business Index Home& Garden Ala rms /CCTV/Home Security Ba throom Blinds Builder Ca rpentry Ca rpet & Interiors Clea ning Services Drivewa ys Electricia ns Flooring Ga rden Centre Ga rdening & La nds ca ping Kitchens Lighting Locksmith Loft La dders Oven Clea ning Pa inter & Decora tor Pla s terer Plumbing & Hea ting Property Ma intena nce Roofing Tiling Tree Surgery
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PGA Golf Tips from Jeremy Nicholls at South Staffs Golf Club Academy.....
Its always a sign the new golf season is upon us with the completion of the US Masters from Augusta Georgia. Hopefully a few of you will have been inspired to take up golf after watching such a high standard of golf from the top players. You will have noticed at the address position how comfortable the top players look when setting up to the ball which in turn allows their arms and club to swing with freedom creating the necessary pace and power while retaining good balance throughout the swing. Posture At The Address Position One of the key points to a fluid golf swing is to have the correct posture at the address position. Ensure your feet are shoulder width apart, then bend forward from the hips, your weight should not be to forward on your toes or back on your heels, but the weight should be evenly distributed on the balls of your feet, this will give you a good solid base to work from. With the knees slightly flexed and the arms hanging comfortably from the shoulders, you will be in a good position to make a start to your back swing. A good posture is important to every club in your bag, taking into account the shorter clubs, the spinal angle will be tilting more forwards, with the spinal angle feeling more vertical when using the longer clubs. Hopefully if you practice this simple routine on the range you will start to see the benefits when you go on the course
South Staffs Golf Club Academy, Wood Road, Tel: 01902 847123 or 07711902149 Email: play@ledenegolf.co.uk
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Can I avoid getting dementia?
If you want certainty, at the present time, then the answer is no. Dementia is regularly in the news, and new discoveries are made on a daily basis through the massive investment across the World in research. Dementia Awareness Week is 17-23 May and it would be fantastic if a breakthrough could be announced. But at the time of writing, there is no certain way to prevent every type of dementia. Age UK South Staffordshire has a whole range of services to support older people throughout their later life, all of which contribute towards helping people to stay in their own homes or making a difference to their quality of life.and general wellbeing. Over the last decade Age UK South Staffordshire has developed day care services for older people who have dementia, a physical disability or other complex needs and we are investing in further development, we currently have centres at Penkridge, Cannock and Tamworth (with Penkridge benefitting from four separate rooms for different needs). For further information telephone 01785 788 481/2 We provide a free information and advice service to all older people and their carers, families and friends, available on 01785 788 499 (Opening hours – 10-2pm, Monday, Tuesday, Thursday and Friday – outside these hours the National Helpline will pick up your call 0800 169 65 65. To help raise awareness of the advice and information about concerns and managing dementia during Dementia Awareness Week and beyond Age UK South Staffordshire have a limited numbers of free dementia information packs available please telephone 01785 788 496. You can also download a range of Age UK booklets using : http://www.ageuk.org.uk/publications/age-uk-informationguides-and-factsheets/ 16
SUDOKU – JUST FOR FUN
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Brian Breakwell Painter & Decorator Semi-Retired with over 40 Years Experience Cheap Rates All Work Guaranteed
Tel: 07976 152817 or 01902 753364 Email: sarah-2503@hotmail.co.uk
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Useful Numbers Tettenhall Wood Health Centre: 01902 444560 Tettenhall Medical Practice: 01902 444550 Tettenhall Library: 01902 556308 St Michaels Church: 01902 751622 Christ Church Tettenhall Wood: 01902 751116 Christ the King, Aldersley: 01902 212405 St Thomas of Canterbury RC Church: 01902 751025 Tettenhall Wood United Reformed Church: 01902 564235 Neighbourhood Police: 101 ext 7601 6154 Wolverhampton Police: 0845 113 5000 MP: Paul Uppal: 01902 712134 Wolverhampton City Council: 01902 551155 If there are any other telephone numbers you think would be useful to the people of Tettenhall then please contact us 20