Cheltenham

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ANS W E R

NOVEMBER 2018

THE LARGEST DISTRIBUTION IN GLOUCESTERSHIRE

fo r loca l pe o p le fo

CHELTENHAM ‘LEST WE FORGET’ – WEAR YOUR POPPY WITH PRIDE!

R R S

R Richards & Son Ltd FA F AMIL LY Y BUSINESS

ROOFING & FASCIA BOARD SPECIALISTS Servviing Gloucestershire and beyond ◆

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ANSWER Cheltenham – 43,000 copies Gloucestershire North – 20,000 copies Cotswolds – 28,000 copies Gloucester – 46,000 copies Gloucestershire South – 41,000 copies

Managing Director Dave Kingscott dave@thelocalanswer.co.uk

Editorial & Marketing Lois Kingscott editorial@thelocalanswer.co.uk

Helen Kingscott

Sport Roger Jackson sport@thelocalanswer.co.uk

Entertainment Tom Hadfield entertainment@thelocalanswer.co.uk

Customer Services Kevin V Va aughan-Spruce services@thelocalanswer.co.uk

Novem mber’s winning co over photo: Letitia Newbegin of Cirencester

Welcome l to November N ...

Remem mber remember the fifth of November... Bonfire night is a popular occasion this month and w what better place to celebrate than at Burley Fields Lakes’ display on 10th November.

N You can find all the detaails in our What’ss On section.

If yo ou’re planning on hosting your own fireworks displayy, y, check out our ‘In the Garden’ article to ensure that your back garden looks in ship shape e for your guests to admire. admire Remember to be safe with h fireworks and sp parklers.

Chrisstmas is on its way and everyone will soon be filling their t calendars with festive events and attractions to keep them busy over the holiday period.

If you are planning an event and would like help in promo oting it, please get in touch as our ‘What’s On’ section n is the perfect place to spread the news.

Inside this month ...

Writer Required

4

Delicious Dish

5

Looking Good, Feeling Great

Claudie Francis production@thelocalanswer.co.uk

Distribution John Overton – 01242 541075 leaflets@thelocalanswer.co.uk

Louis Jordan distribution@thelocalanswer.co.uk

Mirror Mirror on the Wall

7 9

Medical Health

13

Parenting & Guardianship

15

Robert Kingscott accounts@thelocalanswer.co.uk

Unit H, Churchill Industrial Estate, Churchill Road, Leckhampton, Cheltenham, Gloucestershire GL53 7EG

Telephone 01242 510500 @thelocalanswer

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Entertainment 28--2 29 30

What’’ss On

Holidays & Travel 19

Accounts

26--2 27

TLA Sport

Firework Display Tickets Competition 36 37

Sudoku

Homes & Gardens 40 In the Garden

49

Word Search

51

Gadgets & Gizmos 59 Save the Planet

65

Quick Crossword

66

23

Money Matters

73

Wildlife Matters

24

Pet Care

25

Index, Competitions, Solutions 74

Education & Employment

22

Competitions on pages 32 & 36 Page 3

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NEW

W rit e r rree qquu iri reed

We are looking for someone to write monthly articles for us on the topic of Interior Design.

If you have experience in, or specialist knowledge of, this topic, please email editorial@thelocalanswer.co.uk for more information.

Please note you may be asked to supply a sample article.

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ANSWER

Page 4

Get i nvvoo lvveed!

MYSTERY RIME NOVEL

Sabrina & the Secret of the Severn Sea

i ng. e LLyyons is miss he R person s turns to the only appointed In the truth: newly s, Jorge Winter. illion lie police constablewhere antiques worth £80 m Luke knows estershire. buried in Glouc nly one to feel tempted. o s but a But he’s not theutrunning not only his enemiesurface.

Soon he is o at he never thought would re f the darker secret th tle is Sabrina, namesake o River as In Berkeley C sh princess murdered in the legendary Wel help him? will he Severn. Will shering his friend safely home, or Jorge must b ? find only bones Am p back and Kindle

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Delicious Dish with Helen Kingscott

Herby toad in the hole with homemade onion gravy Don’t you just love a comforting, warm dinner on a cold autumnal evening? Have a go at making this onion and herb toad in the hole – it’s sure to be a crowd pleaser.

Ingredients (serves 4): Toad in the hole: 1 pack of 8 sausages (approximately 450g); 2-3 red onions, cut into wedges; 3 tbsp vegetable oil; 230g plain flour; 1 whole egg plus 3 egg yolks, beaten; 340ml milk; ½ pack of fresh rosemary (leaves only).

Onion gravy: 1 tbsp butter; 2 large onions, thinly sliced; 2 tbsp plain flour; 400ml vegetable t bl or beef b f stock; t k a splash l h off Worcestershire sauce.

Method: 1 Preheat the oven to 220°C (fan 200°C/gas mark 7).

2 Sift the flour into a bowl. Make a well in the centre and add the beaten eggs. Mix together, adding just enough milk to make a paste.

3 When all the flour has been incorporated, whisk in the rest of the milk to make a thick batter. Leave to stand whilst you cook the sausages.

6 Whilst the batte er is cooking, turn your attention to your onion gravyy. y. Heat the butter in a saucepan until bubbling and then add the onion. Cook gently, stirring often, fo or 10-12 minutes or until the onion softens and caraamelises.

7 Sprinkle the flou ur into the mix, stir and simmer for 1-2 minutes.

4 Place the sausages and onions in a roasting tin with the oil. oil Cook in the oven for about 10 10-15 15 minutes. minutes

8 Slowly stir in the e stock and add the Worcestershire sauce. Bring to the boil, then reduce the heat and simmer until the e sauce thickens. thickens

5 Pour over the batter then sprinkle over the rosemary leaves. Return to the oven and cook for 20-25 minutes.

9 Serve the toad in the hole with seasonal greens such as broccoli or green beans, as well as a healthy drizzle of your rich, piping hot onion gravy.

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Shipton Golf Course Shipton Golf Course, Nr Frogmill, Shipton, Cheltenham, Gloucestershire GL54 4HT

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Look kiing Good, Feeling Grea reea at t with Will Mbanga

Eat well, train haard and play harderr!!

So here we are, in the last quarter of 2018. How many of us have ticked off all of our fitness resolutions and health goals for the year?

Modern life, with all its challenges and interruptions, can be extremely stressful and our ability to cope with this is largely dependant on our ‘readiness’ – physical, emotional and mental health. Life can often get in the way of our best intentions; one of the hardest things in the world is following through and acting on things that we should/ought/want to do. After all, ‘the road to hell is paved with good intentions’.

Keep it simple and do what makes you happy Your decision to book into fitness classes or invest time in your own training program is positive proof that you want to be successful in your life. life Too often, often we g get et caught up in the detail and complexity of things, so we forget to keep p it simple and just do that which makes m us happy, successful, fulfilled and healthy, rather than what we think will please other people.

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Some say it takes 10,000 0 hours to master a skill (not perfect it!) and 21 days to build a habit. So regardless r of how old you are, you may still have time to start working g on those juggling skills! Every one of us can commit to spending the next 21 days making good choice es for our mental and physical health h, and you mayy be surprised p byy how easyy it is to 3. A healthy lifestyle is a ch hoice. Your form healthy habits. decisions on nutrition, h hydration, Meeting your fitnesss goals exercise, stress managem ment, etc.

A trend I have seen in many m gym will determine the quality of your go-ers is that their enthusiasm for life, as well as your mental, ‘fitness’ is often not reflectted by the emotional and physical we ell-being. same level of knowledge about a how 4. Be patient. Rome wasn n’t built in to train. This is one of the a day! While you may startt to see or advantages of taking on a personal feel results fairly quickly, y, co onsistency trainer – they teach you correct is key to making lasting, long-term techniques, give you good d tips and, gains and achieving your g goals. whether you’re an amate eur or an athlete, they can help youu improve 5. Enjoy it. Having fun and not taking yourself too seriously is important; in the areas relevant to you.

Whether you are new to ttraining or like anything in life, you will have are a seasoned campaigner,r, here are good days and bad, the important a few rules of engagement that will thing is that you commit to it, have assist you to meet your fitn ness goals. fun and keep moving!

1. Do things according to your own 6. Hydrate. Make sure you carry an fitness levels. You are unique and at adequate supply of water and take a different level of fitness to every opportunity to get some fluid those around you, so push in. yourself but don’t compare 7. Pre-training rations. Ensure your yourself to or try to o keep up stomach has something inside it to with those who aare more fuel your training. Granola, energy advanced. bars and fruit are good for energy 2. Always seek to improve. improve and are easily digested, so can give The challenge yo ou’ve set you that boost you need to have a yourself may be to o become great session. fitter,r, stronger, lean ner, faster 8. Relax. Don’t be afraid d to take or healthier over time. To some time out to chill ouut. Rest is achieve any one of these just as important for phyysical and goals, you ne eed to mental well-being as being active, continuously push yourself and you’ll probably find you have and aim to be the best that more energy to smash your chosen you can be. exercise after a day off.

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Defining D e f ining y o u r style ststy ty le your

THE

G HAGIRDUREISLSIDNG

Our highly experienced and skilled team of hairdressers is on hand to create the perfect look for you!

The Guild prides itself on its high quality and professional service to both new and existing clients – with consistency and reliability.

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Mirr ro or Mirr ro or on the W Waall ... with V Va al St ta arr

Let’s nail itt!

During the summer months, especially when our toe nails are on display more often, we tend to take more care in the appearance of our nails. Once the cooler weather kicks in and the boots and gloves appear,r, we very often neglect attention to our nails. Why not treat both your hand and toe nails all year round with loving care – they deserve it.

way to ensure this is to use soap and hot water, then ruub with alcohol. Replace naail files regularly as they easily harbour bacteria, and neveer let a nail technician use a file on you that has previously been used on anotheer customer.

Nails

Don’t soak your nails for lon ng periods of time, as this can weaken n them by saturating them with water. Instead, as you soakk in i that th t wonde derful f l bath, b th spare a thought for your nails and keep them out of the wate er. A good book could help with this!

It is such a temptation to pull or tear off any rough or hanging skin, but don’t. Pulling at your nails can lead to ripped tissue an nd, again, bacteria can creep in. Insttead, trim any rough skin neatly with nail scissors or clippers.

Nails are not tools but we often use them to do jobs tools are made for and our nails ppayy the pprice.

Always wear gloves when washing the dishes, working in the garden or using i harsh h h cleaning l i products. d t Gloves Gl will help protect your nails and finger tips from wear and tear, and any harsh chemicals you may be exposed to. Gloves can be very inexpensive so there is no excuse not to wear them, and your nails will thank you for it.

Manicures and pedicures

Dos and don’ts

Salons are readily available to give you manicures and pedicures, but it is up to you to check the salon you choose is clean, sterile and fully licensed. Warts can often be picked up in salons, l so a sterile l enviroonment is Cuticles crucial.

Tools, whether at a salon or at Oils specifically formulated for the ment. Look home, must be kept clean primarily to cuticles are a good investm avoid bacteria. The simple and easy for those containing vitaminn E, jojoba

oil, rapeseed oil or almond oil. Oils protect the skin around the nails which help to improve grrowth and keep them healthy and lookking good.

JJust like our skin,, cuticless can gget parched and need some TLC on a regular basis.

Should we cut our cuticles? The simple answer is no. When we cut them, we remove the seal at the base of our nails and again this can leave our nails open to infection. Less is more when it comes to cuticles, so do not cut or trim them and do not allow anyone else to do so. Push them gently back after a bath or shower.

Nutrition Our nails are made of keratin, which is a form of protein. A healthy diet can significantly improve the strength of our nails, so include foods in your diet that are rich in zinc, such as lean meats, seafood, eggs, nuts and seeds.

Vitamin C is also essential for collagen found in your skin and fingernails.

Nail polish A well manicured hand is a delight to look at and the varieties of nail polish colours are endless. Even a clear coat gives a cared for appearance to our nails Acetone is often us nails. used ed in nail polish removers, but it is harsh and can dry out the oils, so try to always purchase non-acetone prodducts.

No matter how tempting it is, never peel your polish off, as at the same time you are removing a nail layer, which weakens the remaining nail.

Take the time to care for your y finger and toe nails – it will show.

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Debbie Wood

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Cheltenham School of Complementary Therapy and Beauty

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Qualified Chiropodist pro ovviding professional care and ser vice in the comfort of your o ow wn home TTo oe nail cutting, thick yello ow w nails, corns, hard skin, in-gro ow wing toe nails, diabetic ffo oot care, general ffo oot care Receipts provided ffo or Health Insurance purposes

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Medic ca al He Hea al lt th with Holl ly y Hannigan

Life after death d There are around 6,000 6 000 people on the transplant waiting list in the UK and, on average, three people in need of an organ transplant die each day.

The current method of registering as an organ donor means that you must contact the NHS organ donor register and give them your details. What is surprising is that over 80% of UK adults say they would definitely consider donating their organs, but only 37% are registered as donors.

This is a huge difference but luckily the government have taken notice and have decided to put through a new legislation, which they have indicated could be in place by April 2020.

The new system will be much like the one already in place in Wales and is known as ‘deemed consent’ or the ‘opt out system’. This means that everyone will be considered a potential donor, unless they have registered on the NHS Organ Donation website to say that they do not wish to donate their organs.

There are three types of organ donation:

2. Donation followin ng Circulatory Death (D DCD) This is when a person has irrreversible loss of function of the heart and lungs after a cardiac arrest, from which the person cannot or shouldd not be resuscitated.

3. Living Donation

Whilst you are still alive you can choose h to donate d through h h a medical di l operation. Kidneys are the t most common living donation, annd in some This person would have hadd a severe cases a small section of your liver or brain injury and permanently lost the lung, discarded bone from m a hip or potential for consciousnesss and the knee replacement, or amniotic membrane (placenta) can bee donated. capacity to breathe.

1. Donation followin ng Brain Death (DBD)

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What can I donate?

The organs that can be doonated are kidneys, heart, liver,r, lungs,, pancreas and the small bowel. Tissuees such as skin, tendons, bone, heart valves v and corneas can also be donateed to help rebuild the lives of severeely injured people.

Having open and honest discussions d with family members abbout your beliefs and decisions is very important, important as they will always be consulted should donation be possibble. Many people find it difficult to disccuss death and worst case scenarioss, but the more we have these frank discussions d the easier they will becomee.

To know that their loss haas resulted in someone else being givenn a chance of life again can bring many people comfort, especially as a sinngle organ donor can save up to eight lives and a single tissue donor can enhance the lives of up to 50 people.

Whatever laws are in plaace where you live, and whatever your own decision is about organ donnation, this new legislation will take time to go through, but will hopefullyy result in saving thousands of lives.

If you’d ’d like to find out m more about organ donation, visit the links below: www.organdonation.nhs.uk www.nhsbt.nhs.uk

To advertise call 01242 510500

Page 1

Charlton Kings Care Home

A home ffrrom home providing 24 hour professional and ffrriendly residential care set within a beautiffuul Victorian property adapted to all our residents’ needs.

01242 521812 enquiry@ffiideliacaarre.co.uk

Charlton Kings Care Home, Moorend Road, Charlton Kings, Cheltenham GL50 2SY

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SHERBORNES THE FIRM THA ATT SOLICITORS GO TO FOR EMPLOYMENT LA AW W ADVICE (M MA AKES YOU THINK)

www ww ww w..sherborneslaw w..co.uk 4 Royal Crescent, Cheltenham GL50 3DA

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T: 01242 250039 T:

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Par Pa are enting & Gu ua ard rdia an nship with R Ro obert ta a Sm ma ar rt t

A musical ed ducation Recently my niece announced that she was learning to play the piano at school and was begging her mum to buy her one for Christmas. I am relieved to say that an electric keyboard was the compromise and she is now practising furiously every lunch time at school so she is ready for her Christmas gift to arrive.

When I was at school I learned the recorder from the age of 7 and played up until age 11. I loved my recorder and my party piece was, and still is, ‘Eye Level’ by the Simon Parkk Orchestra, h which h h was on the h Alton Towers Advert when I was young. Check it out on YouTube – it’s a gorgeous tune. creativity and artistic passioon (my favourite benefit) • Offers stress relief Of course, learning to play an Once the basics are acquired, the instrument is not only fun and a opportunity for widening the social great way to socialise, but it has scene for kids and pare ents alike numerous cognitive benefits too: begins to blossom. Joiningg a band, • Improving memory and listening choir,r, orchestra or community project skills offers a regular schedule an nd builds a • Improving hand eye coor coordination dination sense off self lf that th t allll kids kids needd to t and fine motor skills guide them through life.

• Improving maths, readingg and Suddenly they are vital v and comprehension skills. No re eally, it’s needed, something manyy children true! crave as they struggle throuugh school and peer politics.

• Encourages responsibility,, perseverance and discipline e With the advent of modern technology, it is but a step into • Develops self expression, writing and producing p music of their own o using computer sofftware to create unique sounds to share online. Many a famous face bbegan this way, but even n if world musical domiination is not in your child’s future, the pure jjoy and emotional expression of making musicc, playing instruments an nd sharing their creationss can only be a good thin ng.

Numerous cognitive benefits

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Regardless of who is le earning, a musical education can be expensive, e so how do you manage e if your budget won’t stretch too private lessons?

Choose an easily accessible instrum ment Firstly, choose an easily accessible and popular instrument. The guitar is a great place to start, as these can be found second hand or quite cheaply these days, and you might even find that you can offer a loving home to a friend’s guitar that has been gathering dust. Alternatively, look for used instruments for sale in your local Sales Listings.

Next, raid your local charity shops and used book stores to find tab books to guide you through. Whether it is your child or yourself learning, begin with the basics and swallow your pride – everyone begins with ‘Twinkle Twinkle’, there’s no shame!

Now you can dive into YouTube for tutorial videos and learn by watching and practising – which, let’s face it, is what you have been doing since birth, so you’re a natural. Why not get the whole family involved? Who knows, you could be the next big thing?

To advertise call 01242 510500

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RESIDENTIAL

Holida ay ys & Tra av vel with Al Hidden

Super Saint-Mallo Saint-Malo: one of the world’s most beautiful cities; a popular gateway to Northwest France; and perrfect for a pre-Christmas trip in a quinntessential Breton port. Pack a weekend bag and book a ferry, then wake too see the granite ramparts of the medieval inner city rising invitingly. invitingly If you can’t wait to explore, park off Chaussée Eric Tabarly (turn left from the ferry) and enter the old walled town (‘intra muros’) through Porte de Dinan. Alternatively, head straight for your hotel – we love the Kyriad Prestige, which is just a few minutes’ drive from the ferry.

But for now, w, thoughts of home are a weekend away as you expplore intra muros in the footsteps of Marie-Laure – the blind heroine of Anthoony Doerr’s Pulitzer Prize-winning noveel, ‘All The Light We Cannot See’. Allow several hours to walk the wiind-blown ramparts enjoy the ocean views ramparts, v and admire architecture that’s been painstakingly rebuilt after thhe ravages of wartime – including the city’s iconic cathedral spire.

Then get sand between your toes on Plage de Bon Secours beeneath the towering walls, and imaginne the life of corsairs (state-sponsored pirates) All the wine, cheese and who once called St Malo thheir home.

They’re just part of St Malo’s long French-themed Christmas seafaring story. The Musée d’Histoire gifts you could wish for de la Ville et du Pays Malouuin reveals q Cartier whoo explored p Leave your car and catch a bus into all,, from JJacques town. From the hotel it’s a five- Canada to the dark days of WW2 and minute walk to the stop on Rue des St Malo’s more recent mariners.

Antilles, beside massive Intermarché Enjoy delicious Gallettes La Découverte. That’s another and Crêpes attraction of the Kyriad’s location – a Whether intra muros or in districts well-stocked hypermarket crammed with all the wine, cheese, Breton such as Paramé or St Servan, excellent goodies and French-themed Christ- accommodation and tempting restmas gifts you could wish for. aurants await. Of course, when in The Local Answer

Brittany, y, sampling deliciouss Gallettes and Crêpes is a must. As ever, TripAdvisor is your friend, and we loved local Crêperie Chantaal. Beloved

by Malouins and discerninng visitors alike, it’s on Place aux Herbbe, tucked well awayy from the main toourist area.

Time allowing, you could venture beyond Saint-Malo: chic Din nard is just across the estuary, y, fairy-tale Mont St Michel is an hour’s drive, while w Plage Saint-Guirec‘s Pink Granite coast is two hours to the west. But they’re for another article. For now w, it’s time w, to plan your pre-Christmaas visit to St Malo.

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Page 1

ar Maryy, Deear Gatttee. oneeyybbourrnnee Ga Hon t at a e er her e m me im ti e ee e fre -fr y orr worr , l, l ul f fu er wondder viinngg a won Haavvin leevveeell oveenn s, wiittthh aann eyyee-lev on con d od mo e he th l ll al s as ha t nt n en m me tm t ar par ap Myy M hobb on ho inndduuccttiion ous ind lllou arvveelllou mar a d nd an ) s) ts o po p y vy av ea he g ng in ti tin ft if li lif e or mor (ssoo nnoo d iinn! SSoockkeettss are aatt a ed e ov mov I n en e he wh s ns n an pa f of o t et se w ew ne a d – I evveeenn hhaaad of ussee! or eaasssee of at ateeedd ffor er op er ver ev l lev le e ar s ps p ap ta e he th l ll al d nd an ht ght heiiiggh isseedd he raaiise ome draawwiinngg iinn, whhyy nnoot ccom ong niigghhtttss are dr hatt thhee lon ow tthha NNow takkkee oulldd ta ou cou maaass – yyou sttm is ri ris hr C Ch e or for ef efor b e ve v er ser es re d nd an , e me m n oin anndd jjoi gett orge on’’tt ffor Ohh, anndd don O ! t! nt n ou cou s sc is Di ar ear ye f of o d nd en e he th f of o e addvvaannttaaaggge mbber wiittthh lloottss oveem Nov h th 7t 17 17t y ay da d ur tur t at Sa on e s se ou Hou n en e pe wwee haavvvee aann Op keess anndd hhoot drriinnkkkss! ake of freeee ccaak of sheeess, Cyynntthhiiaa.

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meenntttss ttm ar par p A t nt en e m e em ir tir e et R e te a at G e ne rn r Honeeyyybbou 33366994 2 23 2 42 4 24 12 1 0 l el Te s gs g ng in i w ew ie V Vi & X EX E L P PL HOW COM SH er Roaadd cesstter ouce 2 Glou DW m, GL51 88D Chheelltteennhhaam honeybournegate

Distributor rs s Re R eq qu uir re ed To join our waiting list for: Springbank Each round is made up The Loc ca a l 200,000 of 150 -400 copies per A NS W E R ffoor local people month. The rate of pay is 6 pence/copy. Depending on property types, our current team of people average between 100 -150 copies/hour (equivalent to £6-£9/hour).

Magazines are delivered to Distributors’ homes CHELTENHAM towards the end of each month and we expect deliveries to be completed within four days between the hours of 7am and 9pm.

You must be 13+ years old, flexible, reliable and sufficiently physically fit to perform the duties.

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DELLIIVERED MONTHLY IN GLOUCESTERSHIRE

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Liffe eline now fit

Ke K eysaffe es button

Cheltenham Borough Council’s Lifeline Alarm Service now supply and fit Police Approved Keysaffe es

A Keysaffe e ensures authorised personnel can gain access to your property in your time of need. This includes your familyy,, friends and obviously the emergency service teams if they are required.

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CHEL LTE TE NH AM BOROUGH COUNCIL

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Educa at tion & Employ ym ment with Sar ra ah Jane Ha ay yler

Mental ‘issues’ or mental ‘strength’ – yoou choose h Many things influence the performance of individuals at work.

Some of those influences may be work related, but many can be affected by external factors at home; the pressures of caring for family, bereavement, relationships issues, debt, sickness and much more. Whatever the situation, it is essential that employees are supported pp byy an employer p y that understands, and is prepared to do what it takes to support, their employees’ mental health.

Sick staff cost the UK economy £77.5bn a year Britain’s 2017 Healthiest Workplace Survey took 32,000 individuals across a variety of business sectors and found that sick staff cost the UK economy £77.5 billion a year. It also showed that employees lose, on average, 30 working days a year due to sickness or illness-related illness related underperform underperformance mance. So, So even if employees make itt to work, this equates to each employyee losing six working weeks of prodductivity a year. That’s an incredible staatistic.

More than ever,r, good empployers are recognising the need to suppport their employees’ mental, emotional and physical wellbeing. This enables them to retain their best staff and attract

The Local Answer

new talent to join them. A strong mind is at the heart of well-being. A strong mind can create anything it focuses on, but a weak onee is at the mercy of every challenge it faces. We all need to learn how to manage our thoughts, and therefore our emotional state, if we are to perform at a our best and achieve what we set ouut to.

A survey by Mind of 44,000 employees showed that 48% had experienced poor mental health, h but only half had spoken to their employer. One in four workers w is thought to struggle in sileence with anxiety, stress or low mood, and this is costing the UK employer between £33 and £42 billion a yyear. Very few people like to feel vvulnerable and, often, they avoid sppeaking up because they don’t want to appear weak.

saw it for what it really needs to be – ‘mental strength’. When we want to run a marathon we get fit, and life is a ‘marathon, not a sprint’.

Many personal development books talk about the power of your thoughts and how, w, by changing your beliefs, you can literally change your life. Books like ‘Think & Grow Rich’ by Napoleon Hill, ‘The Power of Positive Thinking’ by Norman Vincent Peale, ‘The 7 Habits of Highly Effective People’ by Steven R. Covey, ‘The Power of Now’ by Eckhart Tolle, ‘The Richest Man in Babylon’ by George Samuel Clason, and ‘Change Your Thoughts – Change Your Life’ by Dr Wayne W. Dyer. Try giving one or two of them a read.

The message is a simple one; take control of what you think and you can change your life. Personal growth requires mental resilience, so So what is the sollution? it is essential that we understand It’s time we stopped loooking at exactly how to get mentally fit if we mental health from a place of are to be mentally strong and get the ‘solving issues’ or ‘proble ems’ and results we want.

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Page 2

Wildlife Ma Mat tter rs s with Ma ax xine R Ra agga at tt

A safe haven for winterr One off the O th mostt important i t t things thi about the changing seasons is to ensure we provide the right conditions for our wildlife to thrive. Just as we do, creatures of all shapes and sizes need food and shelter from the harsh conditions winter can bring, but sometimes nature requires a helping hand. We can prepare our gardens with minimal effort and it will cost next to nothing to provide the necessary resources to ensure the survival of many different species.

Use what nature provides The autumn wind will shake many leaves and sticks down from the nearby trees into your garden; you can brush this all to one corner for insects and hedgehogs to use as shelter. By leaving the stems of dried up flowers, you are giving smaller insects a place to hide inside during winter. You can also harvest the seeds from the middle of the dried flower heads and save them to plant next year to add more beauty to your garden.

Pondlife If you have a pond in your gaarden, the best time to clear it out is when activity is at its lowest – this t being between October and January.

However,r, you may still find a range of

Page 24

invertebrates trapped in the vegetation you remove. Thhese could be snails or damselfly nympphs, so it is best to leave this vegetation spread on the floor for a day or twoo to allow time for any remaining pondlife to make their way back to where they came from.

produced to provide food for birds throughout the winter,r, as they t need the energy to control thheir body temperature. Small yellow w flowers that also grow on ivy are precious p to insects, as they are one of o the last sources of nectar available until spring.

Don’t prune the ivy

Putting up a bird box and some food is also hugely beneficial for thhe survival off birds, bi d especially i ll during d i snowy s andd icy conditions. Birds not only o enjoy bird seed, but you can alsso put out unsalted peanuts, cheese, apples a and pears.

It’s a great idea to have a bird bath so that clean water is avaailable for them. If you find the water freezes overnight, you can float a ball in the water and remove it in thee morning so the birds can drink througgh the hole in the ice.

Preparing your garden can be a great family activity, enncouraging children to do their bit for creatures great and small, as each aand every one matters. So remember,r, as tempting as it is to cleann up your garden for winter,r, try to leave at least the outer borders untouuched for animals to take shelter,r, andd leave ivy and bushes untrimmed for extra protection against the elem ments.

During autumn and winter,r, most m trees l lose their h leaves, l b ivy holds but h ld out through the cold months with its evergreen nature. Ivy is, in fact, more beneficial to wildlife than most people first realise – it is not mereely a place for shelter,r, but also food. Berries B are

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Give birds a helping hand

The Local Answer

Pet Car re e

with Oliver Wilkinson of Charlton Kings Vet Centre

“Give one pill twice daily”

The Charlton Kings Vet Centrre is fully equipped with a sterile operating theatre, digital radiography, y, ultrasonoggraphy and laboratory equipmennt.

Drop in and have a look around. You will see many of the same friendly faces from our main surgery g y at Dragon g Vett Centre.

You cann book your visits andd pick up pet suppliees, food or medications at either surgery if it’s more convenient. c

OPEN MONDA AY Y-FRIDA AY Y 9AM- 6.30PM 17 Lyefield Road West, Charlton Kings, Cheltenham GL53 8EZ

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Apparently, compliance rates in the human medical world can be well below 50% for ppeople p on long-term g medications. People suffering from conditions such as diabetes, asthma or high blood pressure had particularly poor adherence to treatment recommendations.

Traditionally in the veterinary world, we haven’t worried as much as our GP counterparts about whether our clients are following our instructions, and maybe, surprisingly, y, with good reason. It turns out compliance rates are somewhat better when it comes to giving pills to a pet rather than taking them ourselves!

Various studies have looked at the reasons why humans neglect to follow the medical advice given to them – these can range from a simple lack of understanding of the need of the medication, unwanted side effects, effects inconvenience issues around health and lifestyle advice, and the cost of some medications. In the veterinary world, the financial cost can be a much bigger issue without the assistance of pet insurance, but all the other issues exist also.

In many cases we are more invested in keeping our pets healthy than ourselves It turns out in many cases we are just more invested in keeping our pets healthy and well than ourselves. The pet-owner bond has a lot to do with this – the seemingly unconditional love that we receive earns a sincere affection, which translates to a considerable emotional investment to nurse a sick companion back to health.

However,r, before b f we can pat allll vets andd pet owners on the back for their wonderful adherence, there is still some work to be done. Highest levels of veterinary compliance are seen with short courses of medical treatments. Once you start looking at preventative health care such as vaccinations, parasite treatments and dental prophylaxis, then even our veterinary adherence results starts to fall quickly.

It comes down to if you can’t see a problem it’s easier to ignore. Not surprisingly, y, the worst area for compliance is weight loss advice – it’s not so easy to resist the dog that begs constantly for food or the cat that meows incessantly to tell you that it needs another meal! The same reason we want to make the them em better again makes it hard to resist giving them thoose extra treats.

As human patients and pet owners we w can do a little better. If we would complete a course e of tablets for a pet, we ought to do the same for ourselves, and the next time Fido begs for a biscuit try a carrot stick instead!

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Page 25

Spor ort t with R Ro oger Jackson

WA W ANT TO SHARE YOUR SPORTING STORY ON OUR WEBSITE? Please email full details to sport@thelocalanswer.co.uk

Carl Llewe ellyn targets mo ore big-race su uccess Carl Llewellyn knows all about a the thrill of being involved with h big-race winners winners.

The two-times Grand Nationalwinning jockey enjoyed a great riding career and is now proving just as successful as assistant to top National Hunt trainer Nigel TwistonDavies.

It’s a position the 53-year-old has held for the past nine years – he was a trainer in his own right for three years in Lambourn before that – and though it is now well over 30 years since he rode his first winner under Rules, he admits he still gets a huge buzz from that winning g feeling. g And that winning feeling is just a little more special around this time of year with The November Meeting at Cheltenham Racecourse very much in everyone’s ’s thoughts.

It’s a meeting that holds many fond memories for Llewellyn who steered Tipping Tim to victory in the showpiece race way back in 1992 when it was known as the Mackeson Gold Cup.

Carl Llewellyn, right, is a big Cheltenham fan

He was trained by Twiston-Davies, of course, and while there were great celebrations that day, y, they were no greater than those last year when the Tom m Bellamyridden Splash of Ginge held h off the challenge of Starchitect to win the BetVictor Gold Cup for th he TwistonDavies/Llewellyn team.

And while Llewellyn waas obviously a big part of those celeb brations, he was just as pleased for the horse’s ’s owner John Neild.

“He was a first-time e owner, r,” said Llewellyn, “he loves his h racing and loves everything aboutt the yard. yard He He’s ’s a great guy.”

Neild and everyon ne connected with the Guiting Powerr stable will be hoping for more successs at this year’s ’s meeting of course.

Llewellyn and Twiston-Davies have enjoyed a close workin ng relationship for many, y, many years now with one of Llewellyn’s ’s two Grrand National winning rides – Earth Summit in 1998 – being trained d by TwistonDavies, as were 15 of his h 17 Grade 1 winners.

Ag good number of those t Grade 1 winners were at Che eltenham and like everyone else involved in the sport, a meeting at Cheltenham remains special for Llewellyn who is certainly looking forw ward to 16th18th November.

“We’ve traditionally done d very well at the November meeting,” he said.

“It’s ’s a big occasion and a great atmosphere, the crow wd make a big difference.”

Prestbury’s ’s young guns Geaves tribute to t mum Hockey’s ’s masters Prestbury Rovers Football Club have been around for a good many years – they’re 60 years old – but they’ve got a pretty young management team.

So says their chairman Grant Clark, who himself has only just turned 25, and is in his second season in the role.

All of the management team still play football, said Clark with some pride.

Clark is a defender in the club’s first team – although he let slip when talking to The Local Answer that he’d like to play centre midfield! – and he’s in ggood company p y because the club’s secretary Dan Skears and treasurer Robin Bussey are also first-teamers.

First-team manager Carl Blake is also part of the management team and he plays in the club’s flagship team, who play in Division Two of the Cheltenham League, while the reserve team manager Tom Surgenor,r, 24, plays for the club’s Division Three team.

People often say that their mum ‘is is one in a million’, but in Fiona Geaves’ case that was so very true.

Geaves is the super talented squash player who has made a living out of the sport by playing G left, and coaching in Fiona Geaves, with mum, Jan all parts of the world for more than 30 years.

Now 50, she is certainlyy one of the best p players y ever p produced byy this country and at one stage in the 1990s was ranked number five in the world.

That’s some achievement, of course, but Geaves, born and bred in Gloucester and these days a coach at East Glos Club in Cheltenham, says that none of the success she’s enjoyed would have been possible without her mum, Jan Geaves.

Brian B i Stokes St k has h just j t turned t d 69, 69 but b t he’s living proof that ag ge is no barrier to playing sport.

Brian is a very keen masters m hockey player, a sport he is very keen to champion in this countyy and beyond.

So keen, in fact, is he to publicise all that is good about masters hockey that he got in touch with w The Local Answer so that we co ould help him spread the word.

Brian, who still plays for Gloucester City, y, has been playing masters m hockey for the best part of a de ecade – “As far as II’m m concerned it it’ss fo or people who are 60-plus,” he said.

These days he plays for f Gloucestershire’s masters team, a team who were good enough to finish runnersup in this year’s nationaal masters cup competition.

For full versions of all these stories and more visit www.thelocaalanswer.co.uk

Above is a selection from local sporting stories available online ...

The tougher the event the better for Ironman for Ironman Michael Michael Eli Eliades ades Michael Eliades would appear to be a man on a mission.

Over the past three years or so he has taken part in 24 full full-on on, tough events – certainly none of them are for the faint-hearted – and he wants to do more and more.

The 35-year-old recently completed the Ironman 70.3 Weymouth and even though he described it as the toughest challenge he has taken on, he has plans at some stage to do an Ironman Triathlon which consists of a 2.4-mile swim, a 112-mile bicycle ride and a 26.2-mile run.

Readers with an eye for figures will spot that that is twice the distance that Eliades covered in Weymouth y and he admits that with work and family “it will be difficult”.

The Ironman in Weymouth was the second Ironman that he has completed, having taken part in the South Cerney Classic Triathlon in June.

It’s a remarkable achievement when you consider that Eliades, who lives in Gloucester and works at his dad’s barber’s in Cheltenham, took part in his first race of any kind only in 2015 when he ran the Cheltenham Half Marathon.

And he did pretty well in that event as well.

“We’d We d get customers coming into the shop and they said I wouldn’t finish under two hours,” Eliades recalled. “I said I would but they said ‘no chance’.

“I was 15-and-a-half stone at the time but I did a bit of training and finished in one hour,r, 50. It was my first ever half and I got a real buzz from it.”

And that was how it all started.

“I used to do a lot of weightlifting,” he said. “I did all the bodybuilding, the powerlifting. A few of the lads at the gym did triathlon, they’d seen me swim and said, ‘You’re a good swimmer,, whyy don’t yyou do a triathlon?’”

So he did, although his first one – the Cheltenham Triathlon – didn’t go exactly as planned.

“The swimming wasn’t so good,” he admitted, “I had a panic attack, I nearly drowned! I just needed to get out of the water ASAP, P, I went off too fast.”

But Eliades dug deep – “I really

Michael Eliades with some of his medals

enjoyed the bike and running,” he said – and vowed there and then to improve his swimming.

“I had thre ee one-on-one sessions with coach Andy Gardner,” added Eliades. “Swimming was my weakest discipline, no ow it’s my strongest with my biking.

“Running is my weakest, I’m working on it but I can run.”

It’s appare pp ent that Eliades is veryy determined and he showed that when comp pleting the Ironman in Weymouth in very tough weather conditions, even though he had injured both his hips.

“That was mental m strength,” he said.

“Knowing th hat you can do it even though you are a injured, that was just amazing.”

Eliades haas had to show huge fortitude in his h personal life too. His brother Georrge died in a car accident on Leckhampton Hill nine years ago and Eliades admits a it took him a long time to get over his brother’s death.

“I was drinking a lot,” he said. “I was grieving and I went through a bad time but I eventually realised I couldn’t keep doing this, it wasn’t fair on my family. y.”

And the rest as they say is history. y.

Next year he’s already signed up for the Ironman 70.3 Staffordshire in June

and the Cardiff Triathlon Olympic distance two weeks later.

That’s pretty tough but surely well within his capability when you consider over the past three years that’s he’s completed two Ironmans, completed a duathlon, run five half marathons, completed sprint and Olympic distance triathlons and a number of crosscountry runs, including the May Hill Massacre.

He’s had plenty of support along the way of course – his good friends Lee Bell and Robin Hefter introduced him to triathlons, and he has recently joined Tri Team Glos after being encouraged to do so by another good friend Daryl Stroud.

And his family have been big supporters too. His girlfriend Dawn, stepdaughter Chloe, dad Jim, mum Mary, y, sister Elena, brother-in-law Jacob, and nephew Dominic were all there to cheer him on in Weymouth in September.

And Eliades has given plenty back too.

“I raised £1,000 £ for the St John Care Trust for the t old people’s home in Brockworthh when I competed in South Cerney,” he said with understandable pride.

“Every yeear I do something for them.

Last year I helped raise money for a minibus whhen I took part in the London Triathlon.”

For full articles & more stories: www.thelocalanswer.co.uk

Entert ta ainment with Pa at trick Baines – entert ta ainment@thelocalanswer r..co.uk

Local jazz scene on the rise Earlier this summer Paul Jefferies and Alex Steele launched the first jazz evening at Smokey Joe Joe’ss in Cheltenham Chheltenham town centre. The night was a roaring success and since then the duo have welcomed a host of talented jazz musicians to their monthly gigs.

On Thursday 1st November, audience members will be able to enjoy the music of acclaimed Jazz star Dom Franks who will be performing, along with Midlands-based jazz group the David Ferris Hammond Trio.

Paul Jefferies, one of the founders of the successful Oxford Jazz Festival, says he’s been delighted by the response to the jjazz evenings g in Cheltenham.

He said: “We held our first jazz evening in May and we’ve hosted performances monthly since then.

Attendances have grown every month which is most satisfying. We’re absolutely delighted as to how things are going.

“What’s particularly pleasing is as well as seeing support from the

Dom Franks will be performing in Cheltenham

people of Cheltenham, we’re also welcoming jazz fans from all over the country. We’ve welcomed people from Birmingham, Manchesterr and Oxford in recent months whicch is great considering we’ve onlyy hosted a handful of performances.

“We’re particularly exccited to be welcoming Dom Franks annd the David Ferris Hammond Trio on 1sst November.

Dom lives in Cheltenham so I’m sure

Film Review – Tom Hadfield

he’s looking forward to playing p in front of a hometown audiencee. He’s a superb saxophone player whoo has received some glowing reviews from some of the leading music writers w in the country.

“The David Ferris Ham mmond Trio are based in the Midlands, they’re a talented bunch of young musicians, it promises to be another superb evening.

“I run the jazz eveniings alongside my good friend Alex Steele. We’ve been playing music toge ether for seven years. It was his idea to launch jazz evenings in Cheltenham m.

“Apart from being a fantastic jazz pianist, Alex l is also l ann educator, d h he teaches music. He has a big connection with the younger generation and he’s very keen to bring in youunger musicians to attract younger audiences.”

Paul is keen to host a varied range of jazz musicians, to help appeal to as big an audience as posssible.

Full story online.

Book Review – Aloÿse of Daylesford Book Club

Venom

Snap p by Belinda Bauer

Superhero films are all the rage right now, w, and although Venom is technically a Marvel film, the title character is not your typical run of the mill hero.

The film stars British actor Tom Hardy as renegade TV reporter Eddie Brock. Set in San Francisco and with Hardy doing his best American accent, Brock is sent to interview the billionaire science mogul Carlton Drake, played by fellow Brit Riz Ahmed.

The interview sours as Brock dares to question Drake about his company’s experimentations on humans. This results in both Brock and his girlfriend losing their jobs, and subsequently their relationship and his life unravels.

As things go on, Eddie ends up back inside Drake’s labs, and is infected by an alien li n “symbiote” “ bi t ” called ll d Venom.

V At this point Hardy really ups his perform mance, as he battles the voice in his head which has seemingly given him h supernatural powers.

Brockk is then hunted relentlessly by Drake’s goons, and we are taken on a brillianttly destructive motorbike chase.

Full revview online.

It is a stifling hot summer’s day and a car breaks down on the moto orway. y. The driver,r, a pregnant moth her of three, pulls up, leaves her children c in the car and goes for help. She never comes back.

This is the emotional opening scene e of ‘Snap’ by Belinda Bauer.

The e father leaves them as he can’t function without his wife.

Jack, the eldest child, takes on the respo onsibility of parenting in rather an unusual way. y. He becomes adept at breaking into people’s houses, sleeping in their beds and raiding their store t cupboards b d to t feed f d his hi younger brother b th and d sister. i t The Th police call him ‘Goldilocks’. The rage inside him is tempered with the constant longing for his mother,r, and the need to discover who murdered her.

There are twists and turns throughout the book, and humour too in the form of the two policemen who are searching for ‘Goldilocks’. Bauer digs deep into this family’s trauma. Throughout the book you are kept in suspense.

Full review online.

Above is a selection from local entertainment stories available online ...

ART • EVENTS • EXPERIENCES • FILM • GAMING LIFESTYLE • LITERA ATTURE • MUSIC • THEA EATTRE • TV

Cheltenham reme embers World War W One A Cheltenham-based film and production company will be marking the centenary of the end of the First World War by projecting a massive digital animation onto the front of the Cheltenham Municipal Offices on Sunday 11th November.

Evenlode Films and Productions will be producing a 15-minute high-impact film of WW1 using digital animation and imagery that will be projected onto the Municipal Offices throughout the late afternoon and into the evening.

“It’s going to be a fitting tribute to the brave people of Cheltenham who made the ultimate sacrifice on the battlefields of Europe,” p said Catherine Mountain of Evenlode Films.

She continuedd: “The work forms part of the Cheltenh ham Remembers initiative, a year-long calendar of events to commemorate the 100-year anniversary of WW1.

“This has been a project that has been a long tim me in the making and we’re so veryy excited to see the

An impression of what the animation wiill look like

finished piecce. This will be a visual, light and souund spectacle of the likes never seen before b in Cheltenham.”

“It’s goingg to be massive arts animation giving g an impression of WW1, which we hope will appeal to all generation ns. The animation will run for about 15 minutes in a loop so that people have the opportunity to see it.”

Commissioned by Cheltenham Borough Couuncil and The Everyman Theatre, the e projection is allied to Cheltenham Remembers and the

Everyman Theatre’s concert ‘A Hundred Years On’, being held earlier in the afternoon of 11th November.

Catherine e continued: “We’re going to be workingg alongside the Cheltenham Ladies’ Chooir,r, and we’ll also be joined by our frie end Mark Lester and actors from the Everyman E Theatre who will be contribuuting to the event.

“We’re soo proud of what we’ve produced and can’t wait to see what the people of Gloucestershire G think of it.”

Full story online. o

Chorral scholarship on offer at De ean Close Dean Close Pre eparatory School in Cheltenham are a hosting their annual ‘Be a Chorister C for a Day’ event in Novem mber as they look to add depth to their talented group of choristers.

Boys who will be in Year four or five when the new academic year begins in Sep ptember 2019 are encouraged to attend the event, which takes plaace at the school on Tuesday 13th November.

N Simon Bell, Director of Choral Music at Dean Close, says the opportunity pp y to jjoin the school on a choral scholarship is on offer for the right candidate.

He said: “This is an annual event that we run thaat is open to boys who enjoy singing and a would like to join Schola Cantorum m. We’re always on the lookout for finding the next generation of choral singers so this day is about promoting p what we’re

Dean Close haas produced top class singers

about and th he opportunities we can offer at Dean Close.

“It’s a wonderful opportunity and we’re very keen to hear from boys who are interested in joining us at Dean Close.

“One of the great things about our choir is the difference in ages that are represented. We’ve got boys aged eight to thirteen who are socialising

and sing ging together. There’s a real sense o of community within the choir.

“Boys come in for 7.50am for choral p practice and on four days of the we eek they leave lessons slightly early in the afternoon to go and sing g at Tewkesbury Abbey.

“We’ve been involved in some hugely e exciting projects including a one-houur live broadcast on BBC Radio 3 3, as well as numerous concert performances throughout the year. Being part of a choir isn’t just about the singing though; the boys l learn the h true value of teamwork and those crucial organisational skills.

“Two singers from Dean Close have gone on tto study at King’s College, Cambridge e in recent years. The opportunity for our choristers to go on and achievve great things is what we’re all about.”

Full story o online.

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Wha at t’s On The Local Answer Event Listings are compiled and presented in good faith with the kind support of many contributors.

We recommend you use the contact details provided to check event information updates prior to planning your visit.

10 OCTOBER – 10 NOVEMBER GLOUCESTERSHIRE PRINTMAKING CO-OPERAT ATIVE EXHIBITION Keeping the art of printmaking alive! A showcase of the different techniques used to create Fine Art Prints. From etching to lithography and more. All prints are handmade. Coffee shop available. Weds to Sat, 10am–4pm. www.thechapelarts.com 24 OCTOBER – 24 NOVEMBER SHERLOCK HOLMES: HOUND OF THE BASKERVILLES When Sir Charles Baskerville is found dead on his estate, with a look of terror still etched on his face, and the paw prints of a gigantic hound beside his body, y, the great detective d Sherlock h l k Holmes l is summoned from Baker Street, with Dr Watson in tow, w, to unravel the mysteries surrounding his death, and investigate the ancient curse of the Hound of the Baskervilles. For times and prices visit barntheatre.org.uk. Barn Theatre, 5 Beeches Road, Cirencester GL7 1BN. 01285 648255.

1 NOVEMBER ALLELUJAH The Beth, an old fashioned cradle-to-grave hospital serving a town on the edge of the Pennines, is threatened with closure. A documentary crew, w, eager to capture its fi ht for fight f survival, i l follows f ll th daily the d il struggle to find beds on the Dusty Springfield Geriatric Ward, and the triumphs of the old people’s’s choir. 7pm. £16.50 (£14.50, students £12.50). The Bacon Theatre, Hatherley Road, Cheltenham, GL51 6EP.P. www.bacontheatre.co.uk

2 NOVEMBER THE UNRA RAVELLING WILBURY RYS

The Unravelling Wilburys turn their skills and replicate the sound and songs of the late 80s ‘super-group’, The Travelinng Wilburys, where five of the greatest names in rock music history came togetheer – George Harrison, Roy Orbison, Tom Petty, y, Bob Dylan and Jeff Lynne. 8pm. £18 (£16). The Bacon Theatre, Hatherley Road, Cheltenham, GL51 6EP.P. bacontheatrre.co.uk SAM AV AVERY: R THE LEARNER PA PARENTT Parenthood is a crafty beast. The second you master something it changes the t game so you’re rubbish at it again. Standup comedian Sam Avery started his award-winning blog when his twinn boys were born. A million nappies, Pepppa Pig episodes and a head-full of hair loss later,r, he shares all the lows, highs and hilarious h i b t in-betweens off his hi experiences i off firstfi t time parenthood. 7.30pm. £17. Gloucester Guildhall, 23 Eastgate Street, Gloucester,r, GL1 1NS. www.gloucesterguildhall.co.uk 2-3 NOVEMBER CHELT LTENHAM GIN FEST Gin Fest brings you over 70 varieties of the very finest gins, most not available on

the High Street, from the Four Nations of the UK. You’ll be given some tasting notes to help you choose, a very nice copa glass so you can enjoy your gin in a real Garden Party atmosphere. For full details including prices visit www.cotswoldsginfestivals.co.uk Cheltenham Ladies College, Bayshill Road, Cheltenham, GL50 3EPP..

2-30 NOVEMBER LET S BEA ATT CANCER WITH AR RTT! A group of artists will be coming together in November to help Gloucester Guildhall raise money for Cancer Research UK. With each artist displaying their own style of work , the exhibition will offer a wide selection to appeal to all tastes. Free entry. Gloucester Guildhall, 23 Eastgate Street, Gloucesterr,, GL1 1NS. 01452 503050. www.gloucesterguildhall.co.uk 3 NOVEMBER CHELTENHAM GENERAL HOSPITTA AL LEAGUE OF FRIENDS AUTUMN FAIR St. Paul’s & James Church Hall, Up Hatherleyy,, Poole Lane. All proceeds in aid of patient care and purchase of specialist equipment.

Stalls include homemade cakes and jams, bottle stall, Christmas handicrafts, gift stall, refreshments and much more! Free admission. 9.30am–12.30pm.

HOW TO HIDE A LION When a lion is chased out of town, a little girl, Iris, helps him to find somewhere to hide. Iris embarks on a mission to squash her new friend into a variety of sneaky tight spots, as the misinformed town folk try and track him down. 1pm and 3pm. £12.50 -£14.50. The Roses Theatre, Sun Street, Tewkesburyy,, GL20 5NX. 01684 295074. www.rosestheatre.org

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WIN TICK KE ETS! cour rt tesy of the bacon thea at tr re e

Snow White W and the Sevven Dwarfs Win tickets to see ‘SSnow White and the Seven Dwarfs’ on Saturday 19th Januaary at 4.30pm!

Promenade Produuctions, Cheltenham’s popular panto provider, will be brringing the traditional story of Snow White and the Seveen Dwarfs right into the 21st century without losing any panto traditions – a principal boy, a beautiful princess, aan over the top dame, a large chorus, a troupe of dancerss, romance and laughter,r, and lots of audience participation.

With family frienddly times, book early to make friends with the seven dwaarfs and join the fun. Tickets cost £10£15 and can be bookked online at www.bacontheatre.co.uk or call the box officee on 01242 258002.

To enter our draw w to win a pair of tickets, send your name, address and telephone number to ‘Snow White’, The Local Answer, Unit H, Churchill Industrial Estate, Churchill Road, Lecckhampton, Cheltenham, GL53 7EG. Alternatively, enter via email by sending your details to competitions@theloocalanswer.co.uk stating ‘Snow White’.

Closing date: Sunday 11th November 2018.

3-11 NOVEMBER GALLERY TWO EXHIBITION: STROUD VALLEYS IN THE GREAT WAR The Five Valleys Great War Researchers’ exhibition leads up to the centenary of Armistice Day. The displays illustrate civilian and military life in our Five Valleys during the Great War, including the VAD hospitals, the Volunteer Training Corps, trench art, sweetheart postcards and stories about ordinary people doing extraordinary things. Free entry. Museum in the Park, Stratford Park, Stratford Road, Stroud, GL5 4AF. museuminthepark.org.uk 3-21 NOVEMBER WONDERLAND BY KELLY NOBLE ILLUSTRATION Kelly Noble’s first solo exhibition goes ‘down the rabbit hole’ and celebrates the 1865 Novel Alice in Wonderland by Lewis Carol. When choosing a theme, Kelly had to choose this literary masterpiece – its wonderful fantasy world has been enormously influential to her. Free entry.

Main Gallery, Gloucester Guildhall, 23 Eastgate Street, GL1 1NS. 01452 503050. www.gloucesterguildhall.co.uk 3 NOVEMBER – 2 DECEMBER CHELTENHAM ILLUSTRATION AWARDS 2018: TANGLED TALES The focus of the Awards has always been one of narrative. Visual storytelling gives scope to the imagination and opens up

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possibilities beyond the present moment.

The exhibition includes a selection of work by many students and emerging and established artists who entered this year’s competition. Free entry. Museum in the Park, Stratford Park, Stratford Road, Stroud, GL5 4AF. museuminthepark.org.uk 5 NOVEMBER ONLY FOOLS & BOYCIE – AN EVENING WITH JOHN CHALLIS Enjoy an intimate evening with John Challis, one of the nation’s greatest comedy actors, best known as Boycie in BBC1’s ‘Only Fools and Horses’. In this one-off show, the national treasure will reveal secrets from the set with stories and anecdotes from his dazzling career.

7.30pm. £19. Cheltenham Town Hall, Imperial Square, Cheltenham GL50 1QA. www.cheltenhamtownhall.org.uk 7 NOVEMBER AN EVENING SHARED WITH JASPER CARROTT AND ALISTAIR MCGOWAN Comedy legends Jasper Carrott and Alistair McGowan split the bill and your sides with a night of comedy stand up and impressions. Drawing on their wealth of experience they present a show of pure laughter and entertainment. For times and prices visit www.everymantheatre.org.uk The Everyman Theatre, Regent Street, Cheltenham, GL50 1HQ. 01242 572573.

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SONS OF PITCHES Expect fast-paced medleys and mindbending mashups as The Sons of Pitches attempt to hit their target of 100 legendary tracks in just one evening.

From Michael Jackson to The Beatles, ABBA to Eminem, the show caters to audiences of all ages and is not to be missed. 7.30pm. From £27. Cheltenham Town Hall, Imperial Square, Cheltenham GL50 1QA. cheltenhamtownhall.org.uk 7-8 NOVEMBER THE CRUCIBLE – ROCOCO PLAYERS Arguably the greatest play in the modern era, Arthur Miller’s “The Crucible” is based on real events surrounding the Salem witch trials in Massachusetts in 1692. 7.30pm. £12-£15. The Sundial Theatre, Cirencester College GL7 1XA. Tickets available at www.therococoplayers.org.uk or call 07764 455345.

7-11 NOVEMBER STROUD BOOK FESTIVAL Stroud Book Festival celebrates all things books. Headed up by a team of local authors, literary and cultural professionals, and with Ian McEwan as patron, the festival presents a creative programme of high-quality, entertaining and thoughtprovoking events to engage this vibrant local community. For full event details, please visit stroudbookfestival.org.uk

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8-10 NOVEMBER THE MANOR PLAYERS: SCROOGE! Join us for a fun filled musical adventure through Victorian London, as Ebenezer Scrooge learns the true meaning of Christmas. Featuring such toe-tapping favourites as ‘Thank You Very Much’ and ‘December 25th’, get your festive season off to a cracking start with this heartwarming family musical. 7.30pm (Saturday matinee 2pm). £13-£15. The Roses Theatre, Sun Street, Tewkesbury, GL20 5NX. 01684 295074. www.rosestheatre.org 9 NOVEMBER THE MATT MONRO STORY This spectacular show celebrates the life and music of the legendary Matt Monro.

An inspired and unforgettable show! Join us for an unique evening of music, warmth and love, keeping the memory of his music alive. 7.30pm. £24.50. Cheltenham Town Hall, Imperial Square, GL50 1QA. www.cheltenhamtownhall.org.uk CARDUCCI QUARTET 21st BIRTHDAY CONCERT Join the Carducci Quartet to celebrate their 21st birthday in style! Featuring guest appearances by Emma Johnson (clarinet) and Craig Ogden (guitar), this concert also includes performances by Gloucestershire Academy of Music Advanced Strings and the Cheltenham Girls’ Choir. 7.30pm. From

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£15. Pittville Pump Room, East Approach Drive, Cheltenham GL52 3JE. www.cheltenhamtownhall.org.uk 10 NOVEMBER BONFIRE & FIREWORK DISPLAY – BURLEY LAKES FIREWORKS NIGHT Disco roadshow, pig roast, small fun fair, burgers, chips and licensed bar at Burley Field Lakes, Leckhampton Lane, Cheltenham.

Gates open and bonfire lit at 5.30pm. Kids Show at 7pm and Grand Finale at 8.30pm.

Last admission 8.15pm. Adults and children £5 in advance, £7 on the night.

Tickets on sale at Burley Field Lakes Farm Shop, Le Paris Cafe (Warden Hill) and Bargain Booze (Bath Road). Call Steve on 07831 734683, Pam on 07769 700067 or 01242 861333. Strictly no alcohol, fireworks or sparklers to be brought in.

CHURCHDOWN ART GROUP EXHIBITION Winter exhibition taking place at Churchdown Community Centre, Parton Road, GL3 2JH. Doors open at 10am until 5pm. Artists will be demonstrating throughout the day in a variety of mediums. Entry is free and refreshments will be available.

ARRESTED DEVELOPMENT True trailblazers within hip-hop music.

Since 1991, they’ve championed colourful sounds, while spreading a unique mixture of consciousness and musicality around the globe. 8pm. £19.50 in advance

To advertise call 01242 510500

(£21.50 on the door). Stroud Subscription Rooms, George Street, GL5 1AE. 01453 760900. www.subscriptionrooms.org.uk 10-17 NOVEMBER CHARLTON KINGS ANNUAL TOY SALE Every day except Sunday. 9.15am to 4.30pm at Charlton Kings Baptist Church.

In aid of Acorns Children’s Hospice. Acorns are celebrating 30 years this year, so please come along and support us. If you have any toys or games to donate or include in the sale, please call us on 01242 522559.

11 NOVEMBER THE LIONEL RICHIE SONGBOOK A stellar line-up of world class musicians and the awesome talent of Malcolm Pitt as the voice of Lionel Richie. A high octane show with all the greatest hits such as ‘Dancing On The Ceiling’, ‘Hello’, ‘All Night Long’ and many more. 7.30pm. £21.50 (£20). The Bacon Theatre, Hatherley Road, Cheltenham, GL51 6EP. bacontheatre.co.uk A HUNDRED YEARS ON An Armistice Day tribute commemorating the end of the First World War. Featuring professional actors, the Songbirds vocal group, the Everyman Theatre’s community choirs and youth theatre, and Cheltenham’s Silver Band. For times and prices visit www.everymantheatre.org.uk The Everyman Theatre, Regent Street, Cheltenham, GL50 1HQ. 01242 572573.

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13-17 NOVEMBER THE LADY IN THE VVA AN St. John’s Players presents Alan Bennett’s well-known film/play ‘The Lady in the Van’. 13th-17th November at 7.30pm. Box Office: 01452 713952. £8/£7 concessions.

St. John’s Hall, St. John’’ss Avenue, Churchdown, GL3 2DB. Car park and bar available.

14 NOVEMBER – 12 DECEMBER FREE ROBERT GOLDSMITH EXHIBITION ATT CHAPEL ARTS A

Renowned watercolour artist Robert Goldsmith reveals the breadth of his portfolio in a showcase of evocative local scenes and portraits. Also on display is a large collection of handmade artists’ books.

Coffee shop available. Wednesday-Saturdayy,, 10am-4pm. www.thechapelarts.com 16, 17, 22, 23 & 24 NOVEMBER IOLANTHE Fantasy and politics collide in this brilliantly funny musical where fairies

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invade Parliament so the boy can win w the girl. One of Gilbert and Sullivan’s’s most m popular operettas full of wonderfull songs and witty satire, still very relevant today.

7.30pm. Matinees (2pm) both Satuurdays.

Cheltenham Playhouse, GL53 7HG. Box Office: 01242 522852.

17 NOVEMBER JERSEY BEYOND ‘Oh What A Night’ you will have when w local duo Jersey Beyond, aka James and Keith,, pperform the biggest gg hits from m The Jersey Boys and Ratpack through too the modern day. Sing and dance along with them as they sing the high notes oof the biggest Franki Valli hits down to thhe lows of the best swing and ratpack songgs! Then if that wasn’t enough, party througgh the decades as they get you on the dancefloor with the biggest songs by Elvis, ABBBA, WHAM! and more. 7.45pm. £10.50. Stroud Subscription Rooms, George Street, GGL5 1AE. 01453 760900. subscriptionrooms.oorg.uk 17 & 24 NOVEMBER IN TUNE WITH HEAV AVEN Highly acclaimed Cotswold chambeer choir Cantores presents a varied program mme of sacredd music i conducted d t d by b John J h Holloway H ll and accompanied by organist Neil Fortin.

Works by Guerrero, Weelkes, Rheinberger,r, Randall Thompson, Herbert Sumsion, Benjamin Britten and Paul Mealor. Further details on our website: www.cantores.net

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Cirencester Parish Church, Saturday 17th November at 7.30pm. St Mary’s Church, Charlton Kings, Saturday 24th November at 7.30pm. Tickets (£15) via www.cantores.net, Andrew on 07800 737078 and on the door. Concessions available.

18 NOVEMBER AN AUDIENCE WITH SIMON REEVE Simon Reeve’s first-ever theatre tour will feature the world-famous journalist recount tales from over 15 years of travelling to the most remote and extreme corners of the planet. From being chased by pirates, to being hounded by the Mafia and bombed

by Colombian barons, Simon has travelled through over 120 countries and his BBC documentaries have sold to over 60 countries around the world! 7.30pm. £27.

Cheltenham Town Hall, Imperial Square, GL50 1QA. cheltenhamtownhall.org.uk 24 NOVEMBER CHARLTON KINGS CHORAL SOCIETY T Remembering 1918… Fauré Requiem and music by Holst, Vaughan Williams, Parry and Ireland Rebecca Grant-Jones (soprano) Oliver Parker (baritone) Members of the Regency Sinfonia Fiona Brown (organ) C d t John Conductor: J h Wright.

W i ht Saturday S t d 24 2 November 2018, 7.30 pm. St Andrrew’s’s United Reformed Church, Montpellier Street, Cheltenham GL50 1SP.P. Tickeets £15 (£10 for under 25s in full-time eduucation) 01242 526636 www.ckcsonline.orgg.uk

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First Aid at Work – EFAAW W1 Available at Sandford Parks Lido

19th November 2018 9am – 4pm To book – sandfordparkslido 25 NOVEMBER THE ROSES’ CHOIR Following the choir’s jubilant debut concert this summer, this time join them for a cosy festive afternoon in the bar, complete with mince pies and mulled wine. Led by Lindsay Martin, the choir meet weekly at The Roses and fill the building with their infectious harmonies. 2pm. £6. The Roses Theatre, Sun Street, Tewkesbury, GL20 5NX. 01684 295074. www.rosestheatre.org 26 NOVEMBER RUSSELL WATSON: CONZONI D’AMORE Having sold more than seven million albums worldwide, Russell Watson is firmly established as the UK’s best-selling classical crossover artist of all time. ‘The People’s Tenor’ returns to the stage with his brand-new show Canzoni d’Amore.

7.30pm. From £35. Cheltenham Town Hall, Imperial Square, Cheltenham GL50 1QA. www.cheltenhamtownhall.org.uk 29 NOVEMBER AN EVENING WITH ADAM HENSON Join Adam as he shares stories about his farming life, his TV career, and the running of the Costwold Farm Park, together with his thoughts on British Agriculture. There will also be a book signing after the show.

7.30pm. £24.50. Cheltenham Town Hall, Imperial Square, Cheltenham GL50 1QA. www.cheltenhamtownhall.org.uk

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p aining-courses

30 NOVEMBER FRETLESS4 Back by popular demand, Fretless4 feature a pianist, bassist and guitarist – all great soloists in their own right. This evening of smooth, easy-listening jazz presents a combination of mainstream jazz tunes from the American songbook mixed with shades of swing and some Latin interludes. 7.30pm £14. Tetbury Goods Shed, Gumstool Hill, GL8 8DG (SatNav: GL8 8EY). shed-arts.co.uk 1 DECEMBER GAS GREEN YOUTH CENTRE CHRISTMAS FAIR Christmas Fair, Saturday 1st December 12pm till 3pm at Gas Green Youth Centre, Baker Street, Cheltenham. Entrance 20p adults, children free. Craft stalls, tombola, games, refreshments, cakes and Father Christmas will be there. Contact Elaine 01242 237883 1-2 DECEMBER FESTIVE WINTER WEEKEND Celebrate the start of the festive season for our final open weekend of 2018. Drop in and join us for a glass of mulled wine or spiced berry cordial, enjoy familyfriendly craft activities, have a go at old fashioned parlour games, warm your vocal chords with carols, or follow an enchanted winter trail around the secret garden. Free entry. Museum in the Park, Stratford Park, Stratford Road, Stroud, GL5 4AF. museuminthepark.org.uk

To advertise call 01242 510500

4 DECEMBER WINCHCOMBE CHRISTMAS FESTIVAL The Christmas trees will be sparkling as Winchcombe’s shopkeepers, pubs, cafeowners, stallholders and local people get into the festive spirit of Christmas as part of the amazing Winchcombe Christmas Festival. The town is lit up with over 70 real Christmas trees, and street entertainers, Morris dancers, choirs, bands and community groups all add to the merriment. It’s a chance to ‘shop early’ for Christmas and choose from the unusual gifts which are on display. winchcombe.co.uk 6-9 DECEMBER CHRISTMAS TREE FESTIVAL You are invited to come and see the beautifully decorated Christmas Trees at Hucclecote Methodist Church. Following the theme ‘The 12 Days of Christmas’, decorations have been handmade by the Church Family. Refreshments served. All are welcome. 2-6pm.

9 DECEMBER THE CHUNKY NEEDLE Chunky Arm Knit Workshop. Sunday 9th December, 1-3pm at Hobbycraft Gloucester.

No experience needed. Suitable age 10 upward. Select your own acrylic wool colour. Make a beautiful blanket just in time for the holiday season. Book now: thechunkyneedle.com/workshops/gloucester

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& E R I F N O B ORK W E R I F LAY DISP 10th November 2018

O DISCHOW DS ROA LL SMA AIR F FUN

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AT BURLEY FIELDS LAKES, LECKHAMPTON LANE, CHELTENHAM

Gates Opeen and Bonfire Lit at 5.30pm Kids Show at 7.00pm S P I Grand Finale at 8.30pm CH PIG ST ROA

TICKETS (Adults & Children) £5.00 in advance £7.00 on the night

DON’T MISS OUT – TICKETS ARE STRICTLY LIMITED Tickets on sale at: Burley Fields Lakes Farm Shop, Sardar ’s Cafe (W Warden Hill) and Cavalli Wines & Spirits (Bath Road, Cheltenham – formerly Bargain Booze) TICKET LINES: Steve 07831 734683 Pam 07769 700067 or 01242 861333 STRICTLY NO ALCOHOL, FIREWORKS OR SPARKLERS TO BE BROUGHT IN*

WIN FIVE TICKETS!

r o f s e m i T r Earlie Children!

Young

Last Admission 8.15pm!

The Loc al

ANSWER is proud to support Burley Fields Lakes Fireworks Night

*BURLEY FIELDS MANAGEMENT RESERVES THE RIGHT TO REFUSE ADMISSION

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CK Charlton Kings Parish Council

Fill the grids so that every column, every row and every 3x3 box contains the numbers 1 to 9.

Armistice 20118 Charlton Kings Rem members 100 years ago, on 11th November 1918, an armistice was declared to end 1,568 days of fighting in i the First World War – the ‘Great War’.

During more than four years of war,r, 1,2290 soldiers from Cheltenham were killed, of whom 117 were from Charlton Kings and they are remembered on ouur War Memorial.

The last name to be added to the memorial, in 2015, was William Joseph Hopkins of the British Expeditionary Force and he was, sadly, the second resident to be killed in action, just a month after the start of the war.

On Saturday 10th November,r, 1,290 people, representing each of the lives lost, will join a WW1 Memorial March from Sandford Park to Montpellier Gardens. Each participant will carry the details (including a photograph where available) of one of the named casualties on Cheltenham’s war memorial.

The Charlton Kings centenary Remembrance Day civic service will be held on Armistice Day, Sunday 11th November,r, at 10am by the war memorial. As has been the tradition for many years, residents will gather around the War memorial to ppayy their respects p to the fallen of both World Wars and those who have given their lives in more recent wars and conflicts.

The final commemoration will take place from 5pm to 8pm on Sunday 11th where the municipal buildings will be the backdrop for a poignant projection of WW1 imagery and sound.

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Dates of November public meetings In the Stanton Hall Planning: Mon 5th at 7.30pm & Weds 21st at 8pm Finance & General Purposes: Mon 12th at 7pm Community Development Committee: Mon 19th at 7pm Full Council: Mon 26th at 7pm Clerk – Joanna Noles (01242 250087) Clerk@charltonkingsparishcouncil.gov. v.uk www.charltonkingsparishcouncil.gov. v.uk @CkParish

To advertise call 01242 510500

Charlton Kings Parish Council Page 

—— 10th Ann

Win inter Wonderl onderlan and

THE BIRD & DEER PARK PRINKNASH

OPEN 11.00am – 6.00pm

Opens 24th 25th of November – Every Weekend in December; Daily from the 21st – 24th of December Ticket price includes Visit to meet Santa, giftt, meeting the Christmas Fairy, illuminations and entr y to the park

The Bird & Deer Park has been hosting Christmas since 2008, and has been cited by the Huffington Post for its “beautiful lights”, the Sunday Telegraph for being “amongst the top 10 attractions to visit in rural England” and Featured on Points West last year.

The Park’s Visitor Centre is lovely at any time, but with the wonderful Gift Shop, Café and great views of the illuminations from the balconies it has become a must for the Cotswolds as a Christmas treat.

If you choose to come when it is still light, then you can enjoy the park and all it has to offfer from the hand tame fallow deer through to feed time with the resident reindeer in the afternoon.

However, as the evening closes in the illuminations come into their own, and as you walk around the park the sounds of birds, rushing water and glistening lights are really enchanting until you find the Gypsy Caravan where you will find our Christmas Fairy.

Free Parking. Advance bookings only or

*Photographs and Face Painters are not included in the entry price. Personal photog The Bird Park is closed on ev

www.thebirdpark.com • Cr

niversary ——

d at Thhe Bir B rd Par P ark She is ready with her words of isdom, perhaps a treat or wo and will help with all those uestions before meeting the all important person… Santa.

Santa will be found in all his glory seated in the hand crafted ash sleigh behind the stunning horseshoe sculpture created by Tom Hill. Here Santa meets every family.

The Grotto is beautiful with its many trees, twinkling lights and of course a gift for every child, and the Bird Park’s own professional photographer* will be on hand to capture all the family on your special day out.

As always the Bird Park s face painters* will be on hand to help with any finishing touches to be made prior to meeting Santa, with a range of options that should please all the family.

The new Santa’s waiting room will be open with hot drinks available.

r telephone bookings on 01452 812727

graphs are not permitted in the grotto. Tickets are non refundable or exchangeable. vent days to general visitors.

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• Extensions • Renovations • Roofing • Alterations • Bathrooms • Kitchens • Flooring • Decoration

Witcombe Contractors 07531 0 7531 7 795830 95830

andrewmcgrory@live.co.uk

Cheltenham Rd East, Gloucesterr,, GL3 1AE

All aspects of internal/ external plastering Specialist Work Building Services All work is Carried out to the highest standards Performed by trained professionals Covered by public liability insurance No job too small For a FREE quote Call 01242 693243 / 07798 585396 E: info@swsplastering.co.uk www.swsplastering.co.uk

SEASONED S EASONED C

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Renovation, Refurbishment, Extension and Garage Conversion Specialists Andy Durrant 07786 602 2 992 Rich Durrant 07854 057 7 358

Shurdington Landscaping Centre, Wh hitelands Lane, Little Shurdington, Cheltenham GL51 G 4TX

E: andydurrant7@hotmail.com W: www.landscape-creation www landscape-creation ns co uk ns.co.uk

HARDWOOD H A RD W O OD HA AR DW WO OO

L G LOGS O S LO OG GS 01285 821181 Mob: 07968 054472

Call Nigel on

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New Roofs Roof restoration, Leak Detection Pointing & Lead Work All aspects of Flat roofing Tiling, Slating & Cladding Facias, Soffits & Guttering

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CALL NOW FOR A FREE QUOTE

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JHD

ROOFING & BUILDING • Roofing Repairs & Full Replacement • Slate & Tiled Roofs • Lead Work • Skylights • UPVC Fascias & Soffits • Gutter Replacement & Cleaning • Roof Cleaning

Up to

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all ranges of flat roof systems, UPVC fascias, soffits & guttering

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For a FREE ESTIMA AT TE please call:

01242 802542 (aPrleeaasceoddeia) l 07879 370178 or email: jhdroofingandbuilding@gmail.com

www.TheLocalAnswer.co.uk

The Local Answer

Paving & Tarmac Specialists Block Paving • TTaarmac • Landscaping Fencing • Patios • Driveways & Sons Ltd

ALSO

All our work is Guaranteed for 5 years!

Guaranteed to beat any genuine quote

Garden Walls

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The Local Answer

Leckhampton

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All plastering works undertaken G Lime plastering G Dry lining G Rendering G Skimming G Artex removal G Plasterboarding G Domes c and commercial Fully insured, reliable and dy Call now for a no obliga on quote

01242 572837 07810 092133

che.meyrick@live.co.uk www.leckhamptonplasteringservices.co.uk

LTD RENOVAATTION SPECIALISTS Residential & Commercial Alterations & Extensions Decoration, Maintenance, Repair & Restoration

GRASS

SCAPE

SPECIALISTS IN

&

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Quality workmanship at sensible prices www.craftsmenbuilders.co.uk mencrafts@ymail.com

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Reliable and Professional Handyman Services

all work booked in Nov. 2018

BLOCK PAVING • TARMAC •GRAVEL • ARTIFICIAL GRASS

For Y Yo our Reassurance & Peace of Mind

Trust and rely on our proffeessionally trained Tr ex-forces personnel ffo or: BA AT THROOM REFITS • PLUMBING • TILING GARDEN MAINTENANCE • DECORA AT TING FENCING • DECKING • ELECTRICS

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John Wil Wilson PROPERT RTY MAINTENANC CE

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R o o f i n g, C h i m n e y s Drainage Re-pointing Structural Openings Plastering Brickwork, Patios Extensions etc Contact John Gurney 07799 246692 07775 876443 01242 693111

G Kelly PLASTERING SOLID PLASTERING DR RYY LINING SKIMMING ● PARTITIONING ● FIBROUS CORNICE ● EXTERNAL RENDERING ● FLOOR SCREEDING HIGH STANDARD OF WORKMANSHIP WITH 30 YEARS’ EXPERIENCE ● ● ●

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’

20% offff

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Page 46

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The Local Answer

THE

LOCAL

H A N DY M A N

GENERAL BUILDER/CARPENTER

No job too small –

Free design & quotation

•New Felt Flat Roofs/ Repai rs • Roof Survey/Inspection • Gutters Cl eaned/Repaired & Renewed • Roof Ridge Tile Repairs • Fencing & Decking Replaced & Repaired • Flat Pack Assembly • All Garden Mai ntenance • Chimney Pointing & Repair • All Plumbing & Electrics with Pai nting & Decorating • Kitchens & Bathrooms Supplied & Fitted

Tel Paul: 01242 262349 0790 9964 998 Prestbury Lodge, Prestbury, Cheltenham, GL52 5JE localh andymangl5@yahoo.co.uk

Gloucestershire

01242 529574 07595 880481 info@justfencingglos.co.uk

find us on

Master Sheds Each structure is custom built to your own requirements – perhaps to fit a corner of the garden or a difficult location.

0 1 4 5 2 31 4 0 1 1 07831 762644

www.mastersheds.co.uk

Unit D, Sudmeadow Road, Hempsted, Gloucester GL2 5JA

Garden Sheds, Summerhouses, Home Offices, Garages, Workshops, Site Huts, Stables, Kennels, Aviaries, Pavilions or any large timber buildings!

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WA AT TERPROOFING YOUR FUTURE 01452 52 611622 or 07970 620306 • www.gloucestershireroofing.co.uk The Local Answer

To advertise call 01242 510500

Page 4

Redw woood Trreee Care

Specialist W Wo ork on All K Kiinds of Trees • Planttiing • Topping • Pruning • Dead dw wooding • Re Removal (R Ro oots too!) • Fru uiit Tree Management • Stump Treatment • Health Assessmen 25% HEDGES PR RU UNED AND TR RIIMMED OUNT ONE-OFF G GA AR RD DEN TIDY SER RV VICE DinISNC ovember LICENSED W WA ASTE C CA ARR RIIER 2018

Call Daavve ffo or a FR RE EE QUOT TA AT A TI FR RE EEPHONE 0800 696 5445 Mobile 07733 124 800 red dw woodtreecare91@g gm mail.com

COTSWOLD C OTSWOLD

TTREE REE SSERVICES ERVICES & GROUNDS MAINTENANCE Fulllyy insured – EESSTTA ABLISHED 1995

FOR ALL YOUR GARDEN NEEDS

• Tree W Woork • Garden Design • Garden Maintenance • Turffiing • Lawn Cutting • Hedge Trimming • Pond W Woork • Patios • Decking • Pergolas • Fencing • Sheds • Driveways Diip ploma in Horticulture ~ Established 1993

Commercial & Domes c Domes c

Free Quotes ~ Competitive Rates

01242 713800 / 07778 340485

www.markclifffo ord-landscapes.co.uk

or

GMD

Garden Maintenance & Design FULL LY Y

We guarantee We specialise in: to beat Complete Garden Makeover any Designs • Lawn Maintenance genuine Landscaping • Block Paving quote!

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At GMD we cover all garden maintenance, garden design and landscaping.

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For a no obligation FREE quote or if you have any questions about our service, please call: t: 01242 801 680 m: 07468 306 855 gmdgardenmaintenancedesign@gmail.com Page 48

For all your tr trees, hedg dges & shrubs Established 1993

01242 609147 / 07771 685370

www.jamesontreesurgery.co.uk

Rob Cockburn

Tree & Hedge Services

• Take down, reductions, crown lifting & thinning, bracing FIREWOOD • Stump grinding • Tree and hedge planting • Hedge laying, trimming and reductions A LOAD • Site clearance & excavations

£60

ALL TREE WORK OPERATIONS UNDERTAKEN

Fully NPTC Qualified and Insured

m: 07787 578845 t: 01452 700388 e: rob.cockburn16@gmail.com

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In The G Ga ard ar den with Julia Smith

It’s time to service your garden tools l November often sees the garden being used for Bonfire night parties.

Nets of solar powered lights over large shrubs or trees look really effective, as do lanterns hung from boughs. However, there are still jobs that can be done to maintain your garden and ensure that next year it looks even better than it has this year!

Clean your greenhouse to avoid pests and diseases One of the chores in having a greenhouse is that it should really be cleaned every year to stop the build up of pests and diseases, and to keep the glass clean for maximum light. A dry, windy day would be ideal for this. Using a disinfectant such as Jeyes fluid, clean the benches, all the cracks and crevices which could house mealy bugs, and even wash h through th h the th graavell if you have it on your bench topss.

This is one of those jobs that hangs over you like a big black cloud, c but once it’s done, it will make e you feel wonderful. You may even e be tempted to bore your family and

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friends by taking them into your clean greenhouse to look around – don’t expect the same inte erest from them!

When the mowing has come c to a h lt later halt l t this thi month, th bookk your mower in to be servicced, thus beating the spring rush. No ow is also a good time to clean and oil tools, and send off secateurs to be sorted out if they are in a bit of a state.

I must get around to doing mine

again soon. You can usually get them done for around £25 5.

Clear and compost fallen leaves from the lawn l Clear and compost falle en leaves from the lawn. You can le eave them on the borders, as long ass they are not covering evergree ens like heathers, as the worms will pull them down into the soil over the winter and by spring the ey will be gone! Leaf piles also serve e as great places for insects and hed dehogs to shelter in during the winte er months.

Evergreen leaves like holly or laurel are something else and will not easily decompose – remove thesee from the borders. You can pput them on the lawn and run over them with the mower to help in the decom mposition, or simply pop them straight in your compost. The deciduous leeaves can be put into large bin bags w with a few holes in – half fill a bag and tie the top, then stack somewhere out of the way and use in your boorders the following autumn.

To advertise call 01242 510500

Page 4

CHELLT TENHAM TREE SER RV VICES LT LTD PR RO OFESSIONAL INSURED TREE SURGEONS You won’t haavve too many laughs Visual Tree Assessment (V..TTT..A.) Yo Assessments can be undertaken on with this “ffuungi” around… just one tree or on all trees on the site. They are carried out from ground level and will cover the trees:

• Common and Latin name • Height, Spread and trunk diameter at breast height (DBH) • Health condition including signs of disease • Structural form • Dysfunction • Safety • Location plan • Recommended action, if required • Guide price for the action/s

Why Have a Visual Tree Assessment?

If you’d likkee to learn more about our tree and hedge services, please call us on

01242 581541

and one of our friendly members of staffff will be able to advise you on the work you require.

Registered address: 7 Loweswater Close, Cheltenham, GL51 3BA enquiries@chelt-trees.com

ww w ww w..chelt-trees.com

It is important to haavve your tree checked regularly to ensure it is growing healthily and isn’t posing a risk to you and those around.

As experienced tree surgeons, here at Cheltenham T Trree Services Ltd, our team will provide you with a tree risk assessment that will ensure your tree is healthyy,, inside and out, and that no overhanging branches are going to cause damaagge to your property or people around.

WOR RD D SEAR RC CH X P E Q N W S V H D J Z I W I W Z E R Q C S C A

F X O V O Z A Y M U U B B U S U S Z S E G S L E

K U M R S E B F B W B J E S G I W N O L M D A E

T N D Y A L E Z I H M E G Y L S M T A X E M Q O

X F E H E E T A N I R A M E C R R Z F N Q K I A

Q M S A S Q K Q H U L G M R V S E J T G P P O S

U A X V D W X U P J Z A V X T X A E N G G N T C

M U J N K K T D E S R T B Z E R Q W Y C J X D H

E V D B X C S F L A M B E C Z C L U C G T I D O

N F G L J F I I C Q G N U Q W K Y H C D U O R P

J E T M K Z R Z H W O D N M B V Z V P G M R B A

U A U F G D Y P I W E T Y C V D T N S A U T E I

N J H D K P I L V R G Y Q S M L P T D Y N U E M

O F O E W D Y X Y H R K I Q C T J S F B V F R A

E U O R W E F S P D I P E T S A B V Y Q K B Z W

X Q E Q E E I J W A L O W D I I E R X X A T K O

D J W A B P S E X Y L R M J M E V E B I Z V Z X

E I X Z V F L U Y E K A B J L M N E U R X J Y Q

B X C A O R U G F F O E B R Q V L N R V A B E N

U V I E U Y M O M O L E K I R H W N E P E I U L

D L T U S V E O W X P A B J W P A U J I U U S S

I N W O Y B P O A C H E D C M D P H L O L X C E

J E Y T J P T A U E A R O H K U K Q C F Q U A A

U D I U B M D R S T D M P B W F O L D Z J U J E

Cooking ALDENTE BASTE BAKE BEAT BRAISE CARAMELISE CHOP DEEPFRY DICE

EMULSIFY FLAMBE FOLD GLAZE GRILL JULIENNE KNEAD MARINATE MASH

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Don’t look until you’ve finished! Solutions on ‘Index of Advertisers’ page.

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Page 51

P...F P F.. G F Gaarrd Gar d de een n SSe eerrrvi rvviiccce eess General Garden & L andscaping Work Fencin ◆ Patios ◆ Aggregates ◆ Decking ◆ Hedge/L awn Cutting ◆ Garden Clearance More services available P.F P. F..servviices@outlook.com

SERVICING & REPA PAIR

~ Establil shed 1993 ~

◆

07833 311688

CHOSEN LA AW WNMOWER SERVICES

PPrroffeess essiiona onall,, ffuullly equ quuiippe ppedd and iinns nssur ured

of domestic lawnmowers

MAINTENANCE • LAWNS PRUNING • HEDGE CUTTING DRIVEWAY/PATIO CLEANING PLANTING & HORTICULTURE TIDY-UPS • TREE WORK

Mower collection and delivery For a reliable, friendly service please speak to Graham on

Spring | Summer | Autumn | Winter

T: 01242 252637

M: 07986 296680

07771 783528

or to leave a message call

01452 731967

Landscape C

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Specialists in Paving and Turf T Laying, Driveways, Fencing and Timber Wo Work Andy Durrant 07786 602 2 992 E: andydurrant7@hotmail.com W: www.landscape-creation p ns.co.uk

Luxur y Fitted W Wa ardrobes Modern

Trad aditiona ditional –

FROM ONL LY Y £580 FITTED!

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Unlock the room in your garden ...

A sp space of yo your own wn, just outs tside de yo your home, e, de desig igned esp speci cialllly fo for yo you We provide unique, bespoke garden rooms designned and built to individual customers’ requirements. Timber fr framed, fu fully insulat ated rooms cladd in your choice of fifinish and to your exact specifificat ation. Using quality, locally sourced mat aterials ouur rooms are built to the highest standard and exceed current building regulat ations requirements. We We offffer a fu full turnkey serv rvice so all you have to do is decide how you will use yours? Home office, ff gym, st studio, play ayroom, den etc.

You are welcome to visit our stunning showroom to see an example of our work, to discuss Yo your requirements and to get a fe feeling of whaat at a garden room can offffer you.

Located in Cheltenham only 5 minutes fr Lo from junction 11 of the M5, M please contact us to make an appointment.

In the maj ajority of cases planning perm mission is not required.

Office: 01242 694041 Mobile: 07736 676074 Email: info@spagardenrooms.co.uk

www.spagardenrooms.co.uk

Ad doorn Sof Furnishing Fu

STEVEN Domestic stic and and Industria Industrial Skips Skips

Bespoke Curtta Roman Blin Cushions

07780 761810 maria.adornsoftfurnishings@gmail.com

www.adorn243.wordpress.com

ATTENTIO ON! Let us lighten you ur load!

Stevens Recycling

Ham Villa Road, Charlton Kings, Cheltenham GL52 6NB

01242 522647/529397

stevensrecycling584@gmail.com

Bespoke curt rtains, blinds and cushions aatt affffordable prices.

No job too big or small Check out my website or call me and let’s see what we can create together!

01242 236035 07803 066737 bev@curtainsincheltenham.co.uk curtainssiincchheltennhham.co.uk

Promote your business in 43,000 magazines Call now!

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01242

ANSWER 510500

ATTHERLEY WORKTOPS LLTTD HW HA Yo Y our Local W Wo orktop and Kitchen Specialists eltenham based Quartz & Granite Factory with Showroom

EE FR K* SINFERNS ORMFS & COLNYDIITTIOIO *TE

APP

I I I I

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Quartz & Granite Laminate Solid Wood Minerva®, Mirostone®, Mistral®, Corian® & Staron® surfaces Worktop refits Door replacements Full kitchens

Tel: 01242 523398 / 01452 290458 / email: info@hatherleyyw Te worktops.co.uk web: www.hatherleyyw worktops.co.uk Units 18, 19 & 20 Malmesbury Road, Kingsditch Trading Estate, Cheltenham GL51 9PL

Opening Hours: 8am-5pm Monday-Friday | 9am-1pm Saturdayyss Page 54

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RED IDEAS P AT R I C K D U N L E AV Y B E S P O K E C A R P E N T R Y

PERIOD & CONTEMPORARY BUILT T-IN BOOKCASES KITCHENS | BATHROOMS | BEDROOMS HOME OFFICE RADIATOR CABINETS | WARDROBES TV CABINETS | STORAGE

Domestic & Commercial Blinds Made to Measure | Pleated | Roman Vertical | Wooden | Venetian | Vision | Roller Blackout | Electric/Voice Activated Wooden Slat | Solar Powered | Awnings BLINDS SMART LLED A INST 0779 0006 777 • sales@idoblinds.co.uk

AW

www.idoblinds.co.uk

Fire ir re ep pla

PATRICK DUNLEAVY The Workshops, 30 Knightsbridge Business Centre Coombe Hill, Cheltenham GL51 9TA T: 01242 571148 · M: 07973 268203 patrick@redideas.co.uk · www.redideas.co.uk

Celebrating

5 Y EA RS 50

07799

Free Surveys

Made to Measure

A complete service – the design, manufacture and installa%on of a large range of quality fireplaces

Woodburning stoves, marble/limestone fireplaces, gas/electric fires, oak surrounds and oak beams.

07799 830689 awdfireplaces.co.uk mail@awdfireplaces.co.uk Unit J, The Bramery Business Park, Alstone Lane, Cheltenham GL51 8HE

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To advertise call 01242 510500

Page 55

Serving the community – in every sense Gloucester Carpet Outlet have now been in business for six years during which time they have provided the whole of Gloucestershire with top quality carpet and flooring.

A f te r m ov i n g i n to t h e i r h u g e s h ow r o o m a n d warehouse, officially opened by Gloucester MP Richard Graham two years ago, the business has continued to grow w,, with the original team remaining at the core to provide the same fantastic service.

2018 has also brought a nomination for Family Business of the Year at the Gloucestershire Business Awards, and the togetherness and continuity of their team is something owners Dan Leach and Ben Bryon are very proud of.

‘Biggest independent carpet retailer in Gloucestershire’ Dan said: “We’ve had mostly the same people here since the beginning, and now we’re up to 10 in store a l o n g w i t h 1 5 o u t o n t h e r o a d , 6 d ay s a w e e k .

Providing good, regular employment for a growing number of local people is very satisfying for Ben and myself.”

Every member of the company has a great wealth of knowledge and experience to help you with every step of the process, from choosing a new carpet or flooring, right through to fitting.

Dan continued: “We pride ourselves on being the biggest independent carpet retailer in Gloucestershire.

We always say ‘come in and get a quote’ – whether it’s for a small bathroom or a whole block of flats, we can sort it out.”

Alongside their huge success as a business, Dan is

Gloucester MP Richard Graham (centre) with Dan (left) and Ben at the opening of the new showroom in November 2016

excited to be continuing the company’s great work in the community and with local sports sides, including his beloved Gloucester Rugby club for whom Gloucester Carpet Outlet are a major sponsor.

Making a positive impact in the local area “We still support many community projects and charities, and we love doing that – including things like the Dragon Boat Regatta in Gloucester Docks. We also enjoy delivering a great service to local organisations and have worked on six schools around the county over the summer – the commercial flooring side of the business is really taking off now.”

Making a positive impact in the local area is definitely an important motive for Dan, Ben and the team. As Gloucester Carpet Outlet continue to develop and thrive, there is no doubt they will keep serving the community in an ever-improving fashion.

Specialists in walllp Sp pa ap pering and wall coverings All internal and external painting ffoor domestic and commercial premises including private houses, period residences and schools Spray painting available ~ Established over 30 years ~

FOR A FREE QUOT TA ATION AT

contact Stephen on 01242 698787 or 07789 172232 sffllood@fflloods-decorators.co.uk

www.floods-decorators.co.uk

T: 01242 693051 M: 0778 86 480005 E: info@tcd-decoratorss.co.uk www.tcd-decorators.c co.uk 45 Fairv rview Street, Cheltenham m, GL52 2JF • Residential interior & exterior painting & decorating • Paper hanging • Spray painting • Period property restoration/renovation • Colour consultation • New builds & extensions

Trustwort rthy fa family ly-ru run b business We a K are approvarndean ed reta illeer

Dobson Dobson F lo o r i n g Flooring · Family run business since 1963 · Impeccable Standard · Conscientious & Reliable · Guaranteed to Beat any Quote!

VISIT V IS I T O OUR UR S SHOWROOM H O WR O O M

Unit 2, Leckhampton Industrial Estate Mead Road, Leckhampton, Cheltenham GL53 7DT OPEN Mon-Tue By Appointment Wed-Fri 8am-5pm Sat 9am-12pm

01242 51217 75 5 / 0777 77 77 74 4 67 75 5067 ONLY PRICES FROM Page 58

£6

2 PER M

dobsonpaul@btinternet.com

www.dobsonflooring.co.uk w w w. w d obs on f lo or i ng. c o. uk

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Gadgets & Gizmos Ga with La au ur ra a Nicklin

Winter warmers As we leave Halloween behind and brace ourselves for Christmas, get some gift inspirations from these novelty gadgets, before you find yourself getting caught up in the mad dash of December shopping. From furry to techy to cute, these gadgets will make for some great gift ideas.

Have a gander at some of these gizmos to get you prepared for the festivities.

Chewbacca Headphones Anyone who’s ever tried to wield the Force, will recognise these snazzy headphones, as they are designed in tribute to the furriest co-pilot in the galaxy. An ideal gift for the colder weather,r, these furry headphones are respectable for any Wookie.

Adjustable for any head size, they are compatible with MP3 players, iPhones and iPods. Both practical and, of course fashionable, course, fashionable they have the benefit of being stylish winter wear,r, and are a must-have for any Star Wars fan. Embrace your inner-Wookie with this officially-licensed Star Wars merchandise, available at just £17.99.

buttons on your mobile phoone as you try to send a text? A pocket-sized keyboard is the gizmo for you! One that is easily portable and looks like technology straight out of o a sci-fi movie.

The Bluetooth Laser Keyyboard is, well, exactly what it sounds soun nds like; a laser-projected keyboard that works on any surface. Connect it to your device via Bluetooth and type away – the keyboard will be projected onto a flat surface, ready for you to type like a regular Bluetooth Laser Keyboard keyboard. The keys will even make a Finding keyboards too clunky? Or noise when you type. You can also constantly fiddling with the tiny connect the Laser Keyboard via USB

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and it is compatible with h iOS and Android devices. Available at £49.99.

Robo Chameleon If you’ve got kids adding ‘puppy’ ‘ or ‘kitten’ to their Christmas lists, then you know all about the pressures of pleasing everyone this tim me of year.

For those looking for something a bit different in the countdown to the big day, y, check out this long-tongued little guy.

The Robo Chameleon iss not only adorable, but also more e technologically-advanced than the typical lizard. With its LED lights he elping it to change colour,r, rolling eye es and an extendable tongue, it’s allmost like watching the Robo Chameleon come to life. The quirky tongue caan be used to collect the little magn netic food disks that come with the Ch hameleon.

Have fun using the remoote control to steer him around the h house and introduce him to visitors ass the new family pet (who fortunatelyy does not need anyone to clean its litter tray).

For something a little morre out the box, bring this little guy home in time for the holidays. Avvailable at £39.99.

All of these gadgets can be e found at menkind.co.uk

To advertise call 01242 510500

Page 5

PAINTING & PA DECOR RA AT A TING BRIIA AN MITTEN

TREVOR

ROGERS

For all your painting and decorating needs, including f loor and wall tiling, contact Brian ...

OVER 20 YEEAARS’ TRADE EX XPPERIENCE PROVIDING RESIDENTIIAAL PPAAINTING AND DECORRAATING SERVICES IN GLLO OUCESTERSHIRE. N

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The Local Answer

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Page 61

Fe m a l e Plumber

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GA AS S

TM

REGISTER REGISTE REGIST REGIS REGI REG R EGISTER

Accrre edited Installer

The Local Answer

ST TA ART THE NEW YEAR WITH A NEW KITCHEN book your appointment now ffo or installation January

kit F c r Vi hen om sit t ou mak he U r s eo K’ ho ve s # wr r e 1 oo xp m er 2019 no ts. w

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Page 64

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The Local Answer

Sav av ve e the Pla an net with Lil ly y Curle

Cut out the middle men You’ll have heard plenty of times that buying locally sourced and produced food is far better for our environment, as it reduces the need to transport the food from farms, to factories, to supermarkets, and then home. However, an even better option is to cut out the middle men and try growing some food yourself!

Not onlyy does it mean there is barely any travel involved, it also means you don’t have to use any nasty pesticides that inevitably drain into our soil and our rivers.

What if I’m a beginner?

Just remember, everyone starts somewhere! If the idea of starting an allotment or even a garden patch is too daunting, instead try something like a herb garden, where you could grow basil, rosemary or even chillies. Herbs are some of the most unn unnecessary necessary things to buy already cut in plastic bags, which also contributes to plastic waste.

Why not try starting with some of the living herb pots. Many people think that herbs taste much better when they’re fresh, and it means that you’ll never be out of basil for your next spaghetti bolognese. Try putting them in a nice pot on your windowsill where they’ll get lots of sunshine, and remember to wate er them regularly. y.

If you’re a beginner bu ut want to try something morre challenging, consider carrots or potatoes. Carrots are larrgely selfsufficient, but the challenge is that you usually cannot see what is wrong without digging them t up.

They grow best in cooler weather, w so are perfect for early spring.

However, be aware that your soil should be loose enough to allow them to grow downwards without splitting, and try to be pattient with them, as they can take tim me to fully

mature (unless you choose a fastmaturing type).

Potatoes, on the other hand, require a lot of sun to maature, but also a lot of rain – approxim mately an inch a week, so make sure to give them a helping hand frrom your water butt if this is not achieved with just rain water. When n planting, try to avoid it being too cold or too wet, otherwise they are unlikely u to grow.

How about a challen nge?

If you want a vegetable to show off, consider trying to grow a cauliflower. They are extremely e picky about the weather, meaning that you have to start the em when it’s not too cold but harvvest them before summer g gets to oo hot – something which isn’t aide ed by their long growing season. Alte ernatively, y, try a pumpkin that you can n show off around Halloween. Plant them around mid-June and ccreate an environment which is not too cold, is in a sunny position and h has waterretaining soil to help plump p them up to be carved.

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Quick Cr Qu ro osswor ord d ACROSS DOWN 1 Puzzlee 1 Expelled air 5 Wharf 2 Disease agents 7 Spree 3 Higher than 8 Inherittor 4 Caught on barb 9 Bread portion 5 Crosses out 10 Not exxplicit 6 Absurd pretence 11 Film star dog 12 Sick 13 Servin ng platter 14 Join in n half-heartedly 15 Yearly stipend 18 Ran raapidly 16 Implore 21 Printin ng fluids 17 Increase in 22 Afraid attractiveness 24 Remove completely 19 Rainbow shape 25 Grant 20 Frail with age 26 Injure with horns 22 Genders 27 Recurrrent period 23 Debate 28 Legend 29 Torrid

© Lovatts Puzzles

Don’t look until you’’vve finished! Solutions on ‘Index of Advertisers’ page.

CR

COTSW O WOLD REWI EW RES

YOUR LOCAL QUALIFIED ELECTRICIAN Free Estim mates and Advice All Aspectts of Electrical Work W Competitivve Rates Inspection n and Te Testing P.A.T. Te Testting

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Page 66

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The Local Answer

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ON KITCHEN FITTING WHEN QUOTING TL A

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Page 1

Abbey Group, Units 23/24, Neptune Business Centre, Tewkesbur y Road, Cheltenham, GL51 9FB

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The Abbey Business Lounge at Gloucester Rugby’s Kingsholm Stadium sponsored by Gloucestershire’s leading business solutions provider

Page 2

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LITTLE WHITE VVA AN MAN

1st Choice

Aerial & Satellites

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with this advert Mark Hawkes

w w w. a n d o r r a n . c o . u k chartered cha ered accountants accountants

ACCOUNTA TANCY & TA TAXAT ATION N SERVICES for new & existing busin nesses Telephone: 01242 24485 56 Email: accountancy@andorra an.co.uk

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OUR READERS YO Y OUR AUDIENCE Reach 125,000+ people in the Cheltenham area!

TR RE EV VOR VO ONLLY Y £100 +VVAAT T OR

for this size ROGE ER RS advertisement RO (right) including our P PA AINTER & FREE ARTWORK DECORAT ATOR SER RV VICE INTERIOR / EXTERIOR

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Money Ma at tters with Roger Downes of Andorr ran ra

Disaster Protection For most small businesses, their greatest asset is also their biggest weakness. Well over half of small businesses would soon cease to function if anything happened to the entrepreneur who is running them.

Planning business continuity in those circumstances is always going to be trick trickyy. You can surround yourself with a first-class team, but the leader of the gang is all too often an irreplaceable element.

That risk is, however, in the entrepreneur’s hands.

He or she can put in place systems, share workloads and work smarter, all of which will contribute to reducing the reliance on one person. The financial burden that would be felt by the business leader’s dependents and indeed by the firm itself, can, to some extent, be mitigated by suitable insurance policies.

What about the risks that are outside your own hands?

But what about the risks that are outside your own hands? Fire and, in increasing measure, flood are also insurable risks, although whether the level of cover ever really compensates a business is a matter for debate. The loss of business development opportunity and the potentially uncomfortable working conditions whilst the property is repaired are not a lot of fun either.

The modern threats to a business are cyber and terrorist attacks. Ask the businesses in Salisbury how their last six months have been since the Novichok poisoning incidents and I suspect you will be greeted with a rude response. And there is probably nothing that they could have done to prevent this happening; it was entirely outside their control.

Cyber attack is a very real threat to all of us Cyber attack is a very real threat to all of us. Those who would cause trouble are becoming more and more sophisticated, and the IT fraternity are having to run quite quickly just to keep ahead of them.

Appropriate firewalls and anti-malware protections are a must for any computer equipment you use and there is a growing market in cyber insurance. Whilst that might provide some degree of financial compensation, I suspect the aftermath is as unpleasant in its own way as the flood or the fire.

And let’s not even go into the possibility of a combined attack from the terrorist and cyber criminal...

To advertise call 01242 510500

Page 

Index of Advertisers FOOD & DRINK Distillery65 Tall Order Catering

WHAT’S ON CLUBS & SPORTS Shipton Golf Course

RETAIL 4 Assured Mobility 4 AW Fireplaces Joyce Brooks Lingerie Nigel Edwads Firewood

12 55 8 42

5 HOMES & GARDENS BATHROOMS EVENTS & ATTRACTIONS Lifestyle Bathrooms 67 Bacon Theatre 32 Severn Vale Bathrooms 37 & 75 Bowden Hall 34 Burley Fields Lakes 36 BUILDING SERVICES 42 A1 Roofing & Contractors Dean Close Prep School 22 40 BE Rudman The Bird & Deer Park 38-39 40 C&G Paving Sandford Parks Lido 35 46 Care Construction Visit Cheltenham 31 Cheltenham Town Building 44 Craftsmen Builders 45 INFORMATION 46 Charlton Kings Parish Council 37 G Kelly Plastering Glos Build 41 Cheltenham Borough Council 22 Home Care Roofing & Building 40 HEALTH & BEAUTY JHD Roofing & Building 42 By-Design Dentures 10 JTG Building Services 46 Leckhampton Plastering 45 Cheltenham School of 44 Complimentary Therapy 10 Marshalls Driveways 45 Debbie Wood Beauty Therapist Pave-Drive 43 & Aromatherapist 10 Resindrives.co.uk 2 DoubleTree Cheltenham Leisure 6 R Richards & Son 42 Kodak Lens 11 S.J. Lewis & Sons S. P. Handcock & Sons 47 Mobile Chiropodist 10 42 Oakwell Health 6 SWS Plastering 42 Scene the Salon 10 Witcombe Contractors Sophie Moore MUA 8 CARPENTRY 68 Nineteen Beauty Studio 8 Matt Grimshaw 68 The Guild Hairdressing 8 Nick Burton 55 The Haven 10 Red Ideas Three Piece Joinery 68 W5 Physio 6 CLEANING SERVICES PROPERTY & STORAGE Anya Cleaning 61 Bovis Homes 18 Molly Maid 61 Newcombe Residential 17 Ovenclean 61 61 Park Home Life 16 Regency Cleaning

ELECTRICAL SERVICES Beacon Electrical 64 Cotswold Rewires 66 Cleevely Electrics 66 County Electrical 66 Itectric 64 Ovenbusters 61 TJE Electrical Services 68 FURNISHING & APPLIANCES Adorn Soft Furnishings 54 Bella’s Interiors 55 Carpet Emporium 60 54 Curtains in Cheltenham 58 Dobson Flooring 63 Dream Doors Gloucester Carpet Outlet 56-57 I Do Blinds 55 Spacemaster 52 GARDEN SERVICES Cheltenham Town Landscaping 46 Cheltenham Tree Services 50 Chosem Lawnmower Services 52 Cotswold Tree Services 48 David & Heather’s Services 52 GMD Garden Maintennace 48 Grass Scape 45 Jameson Tree Surgery 48 Julia Smith 52 Just Fencing 47 Landscape Creations 52 Lawn Doc 48 Mark Clifford Landscapes 48 Master Sheds 47 P.F. Gardening Services 52 Redwood Tree Care 48 Rob Cockburn Tree & Hedge 48 Spa Garden Rooms 53 HANDYMAN SERVICES Handy Hero for Hire 45 John Wilson Maintenance 46 Property Creations 42

CARE SERVICES 14 Barchester Healthcare Building Circles 5 Charlton Kings Care Home 14 Honeybourne Gate 20-21 COMPUTER SERVICES Abbey Group 72 HOUSE & RUBBISH CLEARANCE Crown Clearance 61 MOTORING SERVICES 5 Car Helpers PET SERVICES Dragon Vets Charlton Kings 25 PUBLISHING 4 Guy Sheppard REMOVAL SERVICES Little White Van Man 73 SKIP HIRE & RECYCLING Stevens Recycling 54 SOLICITORS 14 Sherbornes Solicitors Ltd Thomson & Bancks 16

The Local Handyman 47 HEATING & PLUMBING 64 Barker & Bayliss 64 Cheltenham Plumbers 62 Cotswold Plumbers Drain Doctor 61 Flametree Installations 62 ID Godwin 62 KB Female Plumber 62 MCN Plumbing 64 PBT Installations 62 64 Town & Country KITCHENS Hatherley Worktops & Kitchens 54 PAINTING & DECORATING Brian Mitten 60 Flairline Decorating 61 Floods 58 60 G.S.C Ltd Decorators 60 Justine Wood Michelle Powell Decorator 61 TCD Decorators Ltd 58 Trevor Rogers 60 TV & AERIAL 1st Choice Aerials 73 WINDOWS, DOORS & CONSERVATORIES Albany Windows 76 AJ Windows 70 BM Services 68 C&L Windows 69 & 72 Clearway Doors & Windows 71 Just Doors & Handles 68

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ANSWER Great exposure for your business!

To advertise call:

PROFESSIONAL SERVICES ACCOUNTANCY Andorran AUCTIONEERS & VALUERS Mallams

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73 33

PUZZLE SOLUTIONS X P E Q N W S V H D J Z I W I W Z E R Q C S C A

COMPETITION WINNERS Thank you to all who took part in our October 2018 competition and congratulations to the winners! Bacon Theatre – Donald Hawkins, Patricia Dewey, Hayley Nicholls and Sandy Matthews.

TLA Photography 2018 – November – Letitia Newbegin of Cirencester.

F X O V O Z A Y M U U B B U S U S Z S E G S L E

K U M R S E B F B W B J E S G I W N O L M D A E

T N D Y A L E Z I H M E G Y L S M T A X E M Q O

X F E H E E T A N I R A M E C R R Z F N Q K I A

Q M S A S Q K Q H U L G M R V S E J T G P P O S

U A X V D W X U P J Z A V X T X A E N G G N T C

M U J N K K T D E S R T B Z E R Q W Y C J X D H

E V D B X C S F L A M B E C Z C L U C G T I D O

N F G L J F I I C Q G N U Q W K Y H C D U O R P

J E T M K Z R Z H W O D N M B V Z V P G M R B A

U A U F G D Y P I W E T Y C V D T N S A U T E I

N J H D K P I L V R G Y Q S M L P T D Y N U E M

O F O E W D Y X Y H R K I Q C T J S F B V F R A

E U O R W E F S P D I P E T S A B V Y Q K B Z W

X Q E Q E E I J W A L O W D I I E R X X A T K O

D J W A B P S E X Y L R M J M E V E B I Z V Z X

E I X Z V F L U Y E K A B J L M N E U R X J Y Q

B X C A O R U G F F O E B R Q V L N R V A B E N

U V I E U Y M O M O L E K I R H W N E P E I U L

D L T U S V E O W X P A B J W P A U J I U U S S

I N W O Y B P O A C H E D C M D P H L O L X C E

J E Y T J P T A U E A R O H K U K Q C F Q U A A

U D I U B M D R S T D M P B W F O L D Z J U J E

COMPETITION RULES 1 Prizes are as stated and no cash or prize alternative will be offered. 2 Employees of The Local Answer and their families or households are not eligible to enter.

3 The first correct entry drawn at random after the closing date will win the prize as stated. 4 The winner will be notified by telephone after the closing date has passed. 5 The Editor’s decision is final and no correspondence will be entered into. 6 Entrants must be over 18 years, unless stated. 7 Proof of posting is

not regarded as proof of receipt of entry. 8 The Local Answer accepts no responsibility for the provision of the prize, which remains at all times the full responsibility of the prize donor(s). 9 By entering any competition you agree to have your name published in the next issue of The Local Answer should you be drawn as a winner of the prize. 10 By entering any competition you agree to have your details passed to a third party. 11 One entry per household.

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