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GATEWAY Trick-or-treating safety tips GATEWAY LIFE PAGE 21
Fraser Lake
Gateway to the east of Francois Lake GATEWAY LIFE PAGE 8
Rural
lawyers
#takeonpg October features
NEWS PAGE 5
SPOTLIGHT PAGE 32
Your community voice for the north! WEDNESDAY October 16 2013
NEWS AND EVENTS FOR PRINCE GEORGE AND CENTRAL INTERIOR
A Huble Homestead Halloween GATEWAY LIFE PAGE 14
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Rural laywers Mercy Ships Fraser Lake, gateway to the east of Francois Lake REAPS 17th Annual Recycle Toy Drive October in the BC Peace Valley of Chetwynd Huble Homestead Historic Site Safety First in kids’ Halloween costumes Trick-or-treating safety tips Community calendar Find deals on Halloween costumes #takeonpg October features Halloween treats Peanut butter can be savory and healthy
GATEWAYnews
Rural
lawyers
Mark NIELSEN
W
hen Connor Carleton decided he was going to become a lawyer, he was fully intent on working at a Vancouver firm. But after his second year of law school, Carleton landed an articling position at a Prince George firm through the Rural Education and Access to Lawyers (REAL) initiative. Delivered by the Canadian Bar Association B.C. branch (CBABC) and funded by the Law Society of B.C., the CBABC and the B.C. Law Foundation, REAL places law students in firms based in cities and towns with less than 100,000 people and a greater than 500 person-to-lawyer ratio. The idea is to give future lawyers a taste of what working in smaller communities can be like and if
not for REAL, Carleton likely would be practicing in the big city rather than representing clients in Prince George. What’s more, Carleton went to high school in Prince George and took two years of criminology at College of New Caledonia before moving onto Simon Fraser University to complete that degree and then to University of Saskatchewan for law school. In other words, Prince George would have lost yet another young person to the big city. “I don’t think people really consider the smaller places as the places of opportunity necessarily,” Carleton said.“I guess it goes hand-in-hand with leaving a place for university. “People look at it as striking out into the world and expanding and going to the big centres and doing the big things...it wasn’t even a consideration for me to come back here until after the second year of law school.” The legal profession is facing a demographic shift. According to the Law Society, there are 1,245 practicing lawyers over age 65 in the province, a more than two-fold increase in 10 years, meaning the profession is getting older. Cont’d on page 6
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Prince George lawyer Jason LeBlond. Citizen photo by Brent Braaten
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GATEWAYnews Cont’d from page 5 Figures specific to Prince George are not available but there are a notable number of local lawyers either close to or past retirement age. On top of that is reluctance of many new lawyers to move out of the province’s more populated areas. There are over 7,700 lawyers in Metro Vancouver while Victoria accounts for another 960. Outside of those two areas, Kelowna, Kamloops, Nanaimo and Prince George account for another 850 lawyers. It could be worse - in Kitimat the ratio is one lawyer for every 4,500 residents and in Merritt it is one lawyer for every 2,400 residents - but Jason LeBlond, among the busier defence counsel at the courthouse these days, believes there’s a shortage of lawyers, at least on the criminal side. “I’ve been trying to recruit a lawyer or two and it’s difficult for me to get people from places like Vancouver, Calgary, Edmonton and Toronto to come and move to Prince George,” LeBlond said. “They’re usually accustomed to the big city, they want to remain there and there is less
willingness to come to what I guess they call a rural place, which I’m not sure is fair to say.” Carolynne Burkholder-James can attest to the local demand for young legal help. Once she has finished her third year of law at the University of Ottawa, she will be articling at Heather Sadler Jenkins starting in May next year. A week after she applied for the position, she was called in for an interview and was told she had the job the next day. In the bigger cities it’s often a two-month process, she said. “There isn’t a huge influx of students wanting to come to Prince George even though it’s an awesome place to live, obviously, so I had a pretty easy time,” Burkholder-James said. In Ontario, the situation has reached the point where Lakehead University in Thunder Bay has opened a new law school, with its first crop of students starting this September. But LeBlond is not so sure that step is needed here. For one thing, Thompson Rivers University in Kamloops will graduate its first class of law students next year - 75 began the program in 2011 and they will be called to the bar in 2015. For another, establishing a law school is not something you do overnight.
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GATEWAYnews “You have to have some pretty highly trained instructors to teach law,” LeBlond said.“It’s not like these instructors are everywhere.” CBABC past president Kerry Simmons holds the same opinion. “I think that because we have such a recent new law school in Kamloops, it’ll be a little while before there is any further consideration of another law school in B.C.,” Simmons said. But she believes undergraduate programs in legal studies and criminology at UNBC could help draw students back after they have completed their law degrees. “They will have lived in the community completing their undergraduate degree, so they have a sense of what the weather is like, what the community is like, and they read the local newspaper and get an idea of the issues and they can decide ‘you know what, I am coming back to northern B.C.,’” Simmons said. UNBC vice-president of external relations Rob Van Adrichem said the idea of a law school has been broached. “But I wouldn’t say it’s been the subject of the same kind of organized mobilization the way that medicine or engineering has been over the years,” he said. A course on business law is delivered at UNBC and van Adrichem said a legal studies designation of some kind has been talked about, be it a certificate, diploma or bachelors degree. “It wouldn’t be law but it would be a movement that way for the university and a way for regional people to at least get a toe into this area before then transferring somewhere else to really do law,” van Adrichem said.
Mercy Ships Frank PEEBLES There are no seagoing ships in Prince George, but there are some local residents involved with a ship that fights poverty and pain suffered in some of the world’s trouble spots. Mercy Ships is a global medical organization that began in 1978 and has since worked in 70 developing countries. Sixteen international offices gather resources to staff and service the oceanic mission, all of it delivered by boat. One of their newest offices is in Canada. Based in Victoria, its landlubber crew has two Prince George residents communications officer JoJo Beattie and donor relations captain Colleen Sullivan and they are about to welcome a third. Local youth Jonathan Ardell has volunteered to go overseas aboard the ship. Beattie and Sullivan were back in their hometown this past week to raise the flag for Mercy Ships. The crew operates out of the Africa Mercy, the world’s largest non-government hospital ship. It is 450 feet long and was a Danish rail ferry before it was converted into a hospital. There are five operating wards and 82 beds on board. “We just arrived in the Congo,” Sullivan said.“We stay docked
there for about 10 months at a time, working with local doctors and local governments in each location. We have to be invited to a country with a formal invitation before we will go.” “It’s really an amazing charity to work for,” said Beattie. “Volunteer surgeons, dentists, nurses, healthcare trainers, teachers, cooks, seamen, engineers, and agriculturalists from around the world pay their own way onboard and donate their time to the effort.” Some are on board for a matter of weeks, some for years. There is a school aboard specifically for the children who come along with their volunteering families. There are even volunteer baristas and hairdressers, to serve all the everyday needs of the transient medical community living on the Africa Mercy. “We do a lot of surgeries, a lot of training,” said Sullivan.“For example, we can do cataract surgery on someone basically blind and be done in half an hour, but it changes that person’s life completely. We estimate in the Congo we will do between 1,535 and 1,920 surgeries, just for cataracts alone.” For more information on the Mercy Ships organization, visit their website. Donations of money, personal time, medical supplies and almost every other form of supplies and resources are all possible to arrange and needed for their ongoing missions. To float any ideas, contact Sullivan at colleen.sullivan@ mercyships.ca.
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GATEWAYlife
Fraser Lake
Gateway to the east of Francois Lake
Launch your Boat! Launch your Vacation! Launch your Life! Francois Lake is an extremely popular recreation destination and it is only minutes from the full service community of Fraser Lake. Francois Lake is one of the largest lakes in BC and its shoreline is populated with parks, resorts, residences and a golf course. Francois Lake Provincial Park is located at the on the east end of Francois Lake and protects 25 kilometres of the southern shoreline. There are many recreation opportunities available including boating, camping, hiking, swimming, hunting and fishing. Sawmill Point and Black Point are popular day use areas and there is a
boat launch and rustic camping available at Sawmill Point. Vehicle accessible campsites are available throughout the park and wilderness or backcountry camping is permitted. On the north shoreline are four excellent resorts and Molyhills Golf Course. Each destination has its own unique characteristics and extremely devoted clientele. Please call ahead to confirm availability as they are all very popular destinations and each offers a specific bundle of outdoor recreation opportunities and amenities. Cont’d on page 10
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GATEWAYlife Cont’d from page 8
Services available at the resorts on the East End of Francois Lake include: • • • • • • • • • • •
cabins of all styles and sizes camping RV hook ups (full and partial) hot showers convenience stores boat launches bait shops marinas ice cream propane & marine fuel group facilities for conferences or weddings
• • • • • • • • • • •
hiking trails boat rentals storage & parking laundry facilities souvenirs fishing licenses playgrounds picnic shelters horseshoe pits trampolines wildlife sightings!
Call the Stellako Lodge & Resort, Nithi Resort, Francois Lake Resort or Birch Bay Resort today and start planning this fall’s hunting trip or your next vacation in Northern BC.
Call the Fraser Lake Visitor Information Centre for more information 250-699-8844 about Fraser Lake and the East End of Francois Lake – YOUR Recreation Destinations!
GATEWAYlife TH ANNUAL 7 REAPS 1
e v i r D y o T Re cycle WHEN: WHERE: TIME: WHY:
Saturday, November 23, 2013 REAPS Compost Demo Garden (1950 Gorse St.) 10 am to 2 pm Collecting QUALITY used toys for distribution to local children’s organizations during the holiday seas and ACCEPTING donations to the SPCA.
For more information or to volunteer call 250-561-7327 or email events@reaps.org
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GATEWAYlife
October in the BC Peace valley
of Chetwynd
Fall is all about enjoying the natural beauty of our community. The leaves are changing, the air is getting a bit crisper, and Chetwynd is becoming the perfect place in the Peace. Being in the valley, Chetwynd offers a beautiful site to take your breath away. Whether you are in town or in the wilderness hunting or fishing, you will be surrounded by our wonderful community. There is a multitude of walking trails in and around the town to get you out enjoying the cool fall weather and beautiful scenery our community has to offer. If you are feeling more adventurous take a hike up Mount Baldy. For those who seek even more the adventure, the Ghost Mountain trail
winds down the back side of Mount Baldy to keep you out enjoying a longer excursion in the fresh air. For those that prefer a lighter adventure but still wish to enjoy the scenery, as well as the community, take a drive, or leisurely stroll, through town to see our 134 Chainsaw Carvings scattered around town. Really explore town and see the collection that brings carvers, and visitors, in from around the world each June. Stop for a late lunch in one of Chetwynd’s quaint restaurants and cafes to easy out of adventure mode and into a relaxing evening. Website: www.gochetwynd.com
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GATEWAYlife
Huble Homestead Historic Site Story on page 15
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GATEWAYlife The coming of the frost means the end of the season at Huble Homestead Historic Site, but there are still two opportunities for you to head out and enjoy what the site has to offer. The historic site is open on weekends until Monday, Oct.14, and the final day of the official season will be marked with a fun family event, Old Fashioned Thanksgiving. See the wonderful fall colours of the historic site as you and your family watch pioneer demonstrations like blacksmithing, spinning,
and weaving, participate in the scarecrow making contest, pumpkin carving, apple bobbing, and crafts, and enjoy the music of Raghu Lokanathan. Choose from special menu options for lunch, and take advantage of 10 per cent off on this last day of shopping at the General Store. While the park is dogfriendly, consider leaving your pet at home for this event, as the black powder shooters will be on site. Old Fashioned Thanksgiving runs from 10a.m. to 4p.m. on Monday, Oct. 14.
Though Huble Homestead closes on Oct.14, the site will re-open for one final event on Saturday, Oct.26 for the Halloween Spooktacular! This evening event is Prince George’s spookiest Halloween haunt, featuring the House of Horrors, children’s maze, hourly magic shows, fortune teller, pumpkin carving, and more.This outdoor event now starts slightly earlier, and runs from 3 to 8p.m. Remember to dress warmly, wear water proof shoes, and bring
a flashlight. Family admission is just $10 and includes all activities except House of Horrors tours for an additional $3 per person. Huble Homestead is located 40km north of Prince George, just off Highway 97 on Mitchell Road. Admission is by donation. Visit their website: www.hublehomestead.ca Photo credit: Steven Dubas
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GATEWAYlife
Safety first
in kids’ Halloween costumes Dressing up and engaging in role play is an important component of childhood learning and having fun. Although costumes are regularly used in day care centers, schools and at home, they become the center of attention when Halloween arrives. The practice of wearing costumes dates back at least 2,000 years to ancient Europeans and Celts. These cultures celebrated a holiday called Samhain, which represented their new year. Samhain fell on November 1 and marked the first day of winter after the summer harvest. These ancient people associated the winter with coldness, darkness and death and believed the day before Samhain -- October 31 -- established a distorted boundary between the living and the dead. Therefore, individuals wore costumes and masks to avoid being recognized by the ghosts that came out on the night of Samhain. They would also place bowls of food outside of their homes to satisfy the ghosts and keep them from entering the home. Although Halloween has transformed more
into a commercial holiday than one associated with death and the afterworld in the literal sense, many adults and children continue to participate in the rituals that were set forth many years ago, most notably wearing costumes. Parents may want to ensure that the costumes their children wear are safe to help make Halloween a day without injury. * Create a cape that doesn’t choke. A long cape can be stepped on and then tug at a child’s neck. Instead, make a cape that has arm loops to keep it in place instead of a tie around the neck. This way there never will be a choking hazard. * Check makeup labeling. There are many safe Halloween cosmetics on the market, but some should not be used around the eyes or mouth because allergic reactions could occur. Double-check all ingredients lists and package warnings before using makeup on children, who tend to have more sensitive skin than adults. Cont’d on page 19
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GATEWAYlife Cont’d from page 16 Also, it is a good idea to do a test patch of the product. Put a small dab of the makeup in the crook of the inside of the child’s elbow. Wait 24 hours and see if any itching or a rash forms. This could indicate an allergy to the product. * Keep eyes open. Masks are popular components of Halloween costumes, but some designs can obstruct vision or even impair breathing. Masks always should be comfortable to wear and offer good forward and peripheral views.
* Choose natural materials for costumes. Buying a pre-made costume at the store may save you time and money, but there may be safer options if you construct a costume yourself. Many costumes are made overseas and may contain materials that are toxic or off-gas volatile organic chemicals (VOCs), particularly plastic and vinyl products. Breathing in the fumes can be dangerous to young children. By making the costume yourself, you can control what fabrics and other materials are used. * Go organic. There are a number of companies that are now making Halloween
costumes from organic fabrics and recycled materials. A simple online search can give you a host of prospects for purchasing these costumes. * Make it visible. Trick-or-treating at night can be, well, tricky. Darkness can make it hard for drivers and other pedestrians to see costume-clad children. If going door-to-door will be happening at night, consider giving children glow sticks or flashlights to carry. There also are reflective tapes that can be attached to costumes that make them light up when lights shine on the tape. * Avoid choking hazards. Many costumes
come with small detailing or accessories that may be hazardous to young children. Youngsters who do not yet know what items should and should not be put in their mouths should not wear costumes with removable or small detailing. Also, avoid the use of fake teeth (such as vampire fangs) and fake blood or goo capsules that are meant to be bitten, so they won’t be swallowed. Halloween is meant to be a time of fun and adventure. Ensuring costumes are safe for children can help make the day even more enjoyable for all involved.
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GATEWAYlife
Trick-or-treating safety tips Every year children anxiously count down the days until they are able to put on their costumes and head out into the neighborhood in search of candy. Although Halloween is meant to be a fun occasion for the young and the old alike, it can also be unsafe. Costumes may impair a child’s vision and motor function. The American Academy of Orthopaedic Surgeons says that studies indicate Halloween is in the top three among holidays that produce the most visits to hospital emergency rooms. Finger and hand injuries account for 17.6 percent of injuries, and children ages 10 to 14 sustain the greatest proportion of Halloween injuries. Trips and falls also account for a high number of injuries. There are also a good deal of children who become injured before Halloween arrives, many of whom sustain lacerations when carving pumpkins. To make Halloween a safe holiday, children and adults can heed these suggestions. * Wear comfortable, sturdy shoes. Although kids might want to wear shoes that match the costume, shoes that fit well and are comfortable are a safer bet. This will help prevent tripping and falling over cumbersome shoes. It also reduces the risk of developing blisters and discomfort when walking from home to home. * Go trick-or-treating in groups. Children should not be allowed to go out in search of candy alone. Going in a group means that someone can get help if need be. Also, there is safety in numbers. Predators won’t view a child as an easy target if he or she is with fellow trick-or-treaters. * Be visible. Since daylight saving time begins shortly after Halloween, there are fewer hours of daylight for trick-or-treating. When Halloween falls on a weekday, children have to wait until after school to venture out, and it can quickly become dark. Therefore, make sure that children are equipped with flashlights and put reflective tape on their costumes so they will be more visible to fellow pedestrians and motorists. * Stick to the sidewalks. Children should stay on sidewalks and cross the street only at established crosswalks. * Do not enter homes. Unless a child is with an adult and the home is owned by a trusted friend, kids should not enter homes for treats. * Avoid candles and jack-o-lanterns. A costume can easily catch on fire, so it is best to steer clear of candles, luminaries and lit pumpkins.
* Bring water. Costumes can become hot and uncomfortable, especially when worn for long periods of time. Be sure children have water to rehydrate themselves. * Accessorize safely. Select flexible swords and knives if they are accompanying a costume. Avoid rigid items that can cause injuries. * Examine all candy before eating. Before kids have their first bite, parents should inspect candy wrappers to determine if there has been any tampering. Also, avoid homemade treats from homes unless you know the people who prepared the items.
It is a safe idea to go trick-ortreating in groups. Also, try to visit only homes where you know the people.
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GATEWAYcommunity calendar
BARKERVILLE HISTORIC TOWN Oct. 31 Ghostly Hallowe’en Town Tour
Dare to explore spooky main street and the haunted house. Refreshments, activities and fireworks to follow.
Dec. 7-9 Barkerville’s Old-Fashioned Victorian Christmas
Decorated displays, delicious home baking in the Wendle House, the Goldfield Bakery and other businesses will be open, carol singing at St. Saviour’s Church and a variety of other activities will also take place. Stay overnight in one of our popular Bed and Breakfasts.
Discover what it was like to spend the holidays in Barkerville during times gone by. Come savour this exciting yuletide treat. For more information Toll Free: 1-888-994-3332 E-mail:barkerville@barkerville.ca Website: www.barkerville.ca
HOUSTON Oct. 31 District of Houston Halloween Party
Halloween Celebrations in Houston The District of Houston is hosting a Halloween party Oct. 31 at the Claude Parish memorial Arena from 6 to 9p.m.Stop by and enjoy a free public skate, haunted house, treats and family fun for all ages.
Nov. 8 The Houston figure Skating Ladies Auction
This is a very fun evening for the ladies only. The event sells out quickly so get your tickets
early. The event will be held Saturday, Nov. 8 at 8p.m. at the Houston Community Hall. There will be a live and silent auction, Dinner, ticket draws, and door prizes. A great evening to have fun and support our local skaters.
Nov. 11 Remembrance Day Ceremony
The Remembrance Day Ceremony will be held on Monday, Nov. 11. The ceremony will start at 10a.m. at the Houston Community Hall followed by memorial walk to the Cenotaph Monument at the far end of Steelhead Park with a concluding ceremony starting at 11a.m.
Nov. 16 Home Based Business Fair
The annual Houston Home Based Business Fair will be taking place Saturday, Nov. 16 at the Houston Community Hall. Come check out all the wonderful home based businesses located in the Houston area. For more information please contact 250.845.0081. Cont’d on page 24
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GATEWAYcommunity calendar Cont’d from page 22
Nov. 22 Houston Midnight Madness Evening Shopping
The Midnight Madness evening is happening on Nov.22, enjoy shopping locally late into the evening with great deals for everyone to enjoy.
Nov. 22 Houston Light Up with Santa!
Come out and bring the family to the Steelhead Park at the Houston Chamber of Commerce for our annual light up of Houston. This event will be happening Nov. 22 at 7p.m. Enjoy a hot chocolate and a candy cane delivered by our special guests, Santa and Mrs. Clause. Then complete your evening with our first Midnight madness as local shops stay open late for the celebration.
Nov. 30 Houston Serendipity Craft Sale
A wonderful event to start your Christmas shopping early for beautiful crafts located in the Houston Mall. Join the H.O.P.E. Society who is hosting this great event on Saturday
Nov.30 from 10a.m. to 3p.m. Come early while selection lasts. For more information please email: healthyoptions4houston@gmail.com Annual Community Christmas Dinner The annual Community Christmas dinner will be held Dec.25 at 5:30 p.m. in the Houston Legion Loft. For more information please contact Sharron at 250-845-3466.
PRINCE GEORGE Oct. 11 Prince George Cougars vs. Everett Silvertips
The Prince George Cougars host the Everett Silvertips 7p.m. at the CN Centre.
Oct. 12 Prince George Cougars vs. Everett Silvertips
The Prince George Cougars host the Everett Silvertips 7p.m. at the CN Centre.
Oct. 13 Fraser River Family Hike
Join in on an easy guided hike along the banks of the Fraser River south of Huble Homestead
Historic Site. The Caledonia Ramblers will lead this trip, and a Huble Homestead interpreter will teach you about how the Fraser River has influenced history in our region. Suitable for the whole family, the hike will take about one hour. Wear good walking shoes and dress in layers, and remember your water. To join in, meet at the General Store at 11a.m. For more information call 250.564.7033 or email admin@hublehomestead.ca or website www.hublehomestead.ca
Oct. 14 Old Fashioned Thanksgiving @ Huble Homestead
Get out of the house and have a break from turkey this holiday Monday, by bringing the family out to Huble Homestead to enjoy the autumn leaves and try apple bobbing, pumpkin carving, scarecrow making, and learn how pioneers prepared for winter with our heritage demonstrations. For more information call 250.564.7033 or email admin@hublehomestead.ca or website www.hublehomestead.ca
Oct. 19 & 20 Artisans of the North Fair
Over 80 artisans from all over northern BC and over 100 tables of quality handmade products. Get a head start on your Christmas shopping. Admission is Free. The Artisans of the North Fair is an annual fundraiser for UNBC Athletics. Location: UNBC Main Campus
Oct. 20 Kidney Walk 2013
The Kidney Foundation of Canada, BC Branch is holding its annual Kidney Walk to raise funds and awareness of organ donation. Everyone can be a hero. Join in, sponsor a walker, volunteer and/or register to be an organ donor. For more information call 604.736.9775 Ex.228 or email barbarav@kidney.bc.ca
Oct. 22 Prince George Inside Ride
The Inside Ride is a two-hour, team-based, indoor-cycling challenge that is fun and energizing for participants and volunteers. The funds raised will support Camp Goodtimes, the Canadian Cancer Society’s acclaimed summer recreation program for children with cancer. For more info visit www.theinsideride.com or Camp Goodtimes website www.campgoodtimes.org
GATEWAYcommunity calendar Oct. 24 Great Big Sea
Great Big Sea has are extended their anniversary tour to include a stop in Prince Geroge. Tickets are on sale at ticketmaster locations.
Oct. 25 Prince George Cougars vs. Calgary Hitmen
The Prince George Cougars host the Calgary Hitmen 7p.m. at the CN Centre.
Oct. 26 Halloween Fairytale @ Railway and Forestry Museum
Come and celebrate a Grimm time at the Railway and Forestry Museum during the Halloween Fairy Tale event. Admission is free with a non-perishable food donation to the Salvation Army Food Bank. For more information call 250.563.7351 or email admin@pgrfm.bc.ca
Oct. 26 Halloween Spooktacular @ Huble Homestead Historic Site
Visit Huble Homestead Historic Site in the dark
on Saturday night for Prince George’s spookiest Halloween haunt. Wear your costumes and join us for crafts and activities for the kids, magic shows, the haunted maze, and hot drinks and snacks in the General Store. For more information call 250.564.7033 or email admin@hublehomestead.ca or website www.hublehomestead.ca
October 1-31 Curves for a Cure
In honor of Breast Cancer Awareness Month in October, Women in Prince George are invited to purchase a $10 punch card for 10 workouts at Curves with 100 per cent of the proceeds going to Canadian Breast Cancer Foundation BC/ Yukon. For more information call 250.564.1233 or email curvesprincegeorge@hotmail.com
October 10, 17, 24, & 31 16th Annual Interior Drive for Life
The 16th Annual Interior Drive for Life challenge between Kelowna and Prince George is back and runs until Oct. 31. If you have an hour to spare, book an appointment and join the contest at blood.ca or 1-888 2 DONATE (1.888.236.6283). Cont’d on page 26
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GATEWAYcommunity calendar Cont’d from page 25
Girl Guide Cookies are here
Watch for girls selling cookies door to door in your neighborhood, at the community table at local retail venues, and at Sears stores. Girl Guides of Canada is a non-profit organization and cookie sales are one of our major sources of funding. Proceeds from the sale of our cookies help provide diverse and exciting programs and activities that offer girls the chance to discover new interests, learn valuable leadership skills and make lasting friendships. Call 1-800-565-8111 to locate cookies near you.
PG Farmers’ Market
The Indoor market is located at 1074 Sixth Avenue, behind the Keg Restaurant. Saturday’s from 8:30a.m. to 2p.m.
Nov. 10 Oh What a Night: A Musical Tribute to Frankie Valli & the Four Seasons
Four talented performers singing live that “feel good” music you grew up with that made the name Frankie Valli known around the globe. Location: Vanier Hall, tickets” from $56.25$62.25 available through Ticketmaster.
Nov. 12 Tea & Tell @ Exploration Place
Seniors and their families are welcome to join us for an informal gathering of tea, treats, and exploration of our exhibits. Sit and visit with our archival and curatorial staff, discuss exhibits on display, and remember and share your own stories. Location: Exploration Place from 11a.m.-2p.m.
Nov. 23 REAPS 17th Annual Toy Drive
We are looking for donations of quality toys to distribute to local children organizations this holiday season. REAPS will also be accepting donations to the SPCA. For more information or to volunteer please contact REAPS at 250.561.7327 or events@reaps.org.
Nov. 23 - Dec. 1 Festival of Trees
The 20th Annual Festival of Tree “Celebrating Families”. The Civic Centre is transformed into a holiday wonderland of dazzling displays, carefully adorned trees, entertainment, lights and fun. Tickets go on sale Monday, Oct. 21 at 9a.m. For more information check out their website for more information www.spiritofthenorth.ca
Dec. 8 Holiday Festival on Ice
Some of the world’s most entertaining skaters are coming to town. Kurt Browning, Elvis Stojko, Jeffrey Buttle, Joannie Rochette, Shawn Sawyer, and Sinead & John Kerr will be at the CN Centre. Tickets are on sale at ticketmaster locations.
Dec. 18 to 24 Celebration of Lights @ Railway & Forestry Museum
Step back in time as you enjoy the sights and sounds of the Holiday Season. For more information call 250.563.7351 or email trains@pgrfm.bc.ca or check out their website www.pgrfm.bc.ca
Nechako Public Market
Vegetables, Baked Goods, Antiques, Collectibles, Wearables and more! 5100 Nechako Road. Saturdays 9am-4pm & Sundays 9am-3pm. Rental spaces available. For info, call Mel at 250 563-6601
QUESNEL Oct. 26 Halloween Howler
Join us for a night of costumes, dancing, prizes and more. There will be a bar, photo booth, late night concession, ticket auction and more… Tickets $15 and are be available at the BC SPCA Quesnel Branch and Shhhh Quesnel . Location: Quesnel Elks Lodge, doors open 8 p.m. & dance 9 p.m. Adults 19+. For Questions, tickets, or if you would like to volunteer contact Colby O’Flynn at 250.983.5083.
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GATEWAYfashion
Find deals
on Halloween costumes
Finding a costume is part of the excitement of getting ready for Halloween. Every year children make their lists of preferred attire and head to stores with parents in tow to get all of the necessary accessories to complete their looks. As any parent can attest, Halloween costumes seem to be growing more expensive by the year. Small bits of fabric paired with a mask or other embellishments can cost $30 or more. The more elaborate the costume, the more expensive it becomes. Many people may be looking to curtail spending this Halloween but may not know how to get costumes for less. Fortunately, there are many ways to save on costumes. * Investigate costume swaps. Some enterprising parents organize costume swaps where others can get costumes for little or no cost. Schools may host these events to serve as fundraisers for their different programs. * Ask friends and family. Just as hand-me-down clothing helps individuals save money on the cost of new clothing, so can hand-me-down costumes. Chances are you know someone who has children who have grown out of last year’s costume.
Because these costumes were likely only worn once, you can probably use them for your own children and they’ll look brand new. * Make your own costumes. Many crafty parents have put together Halloween ensembles with materials they’ve gathered from around the house. Cardboard boxes can be turned into robot bodies, while old tablecloths can be transformed into capes or dresses. You may find it is less expensive to purchase a costume pattern and fabric from a craft store than buying a costume at retail. Don’t know how to sew? Find a friend or relative who can help you with the project. Kids can even participate in making their costumes. Your child has probably come home from school with a handmade hat or creative item made with paper and glue. Instead of spending a fortune on a Halloween costume, encourage the kids to get crafty and design their own costumes. Cont’d on page 30
All you may need is a black sweatshirt, vest and a few accessories to pull off this inexpensive costume.
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Cont’d from page 28 * Turn work clothes into costumes. Children like to emulate adults and want to dress up like Mom or Dad, especially if they go to work in a uniform. Use an old uniform or one you have outgrown to make a mini version for your kids. * Shop for regular clothes. Several different costumes can be made from off-the-rack items at stores. For example, a witch’s dress can be made with a black dress or a skirt from a department store and contrasting colored tights. Create a pirate costume with an oversized button-up shirt cinched at the waist with a scarf. A long peasant skirt and some large hoop earrings can turn a person into a wandering gypsy. * Buy now for next year. Many stores slash prices on their remaining stock of costumes the day after Halloween. You may be able to get items for 50 to 80 percent off. Stock up when these sales are in full force, and you won’t have to worry about costume budgets next year. Every year, the search is on for the ideal Halloween costume. But there’s no need to spend a fortune when trying to look your scariest.
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GATEWAYsnapshot
takeonPG features of the month #88 Admire the amazing architecture
UNBC has been named the top small university in western Canada! Learn the story of the innovative architecture that features over 7,000 windows. The structures are all built with the natural surroundings in mind, in an attempt to reflect our northern landscapes. Book a guided tour ahead of time!
#96 Experience full body relaxation
Spa of the North provides a tranquil and relaxing environment for both him and her. A full body massage will quickly work out all of your kinks and pains. Let them massage your worries away!
#107 Give Rowdy Cat a high five
The Prince George Cougars’ mascot is always ready to cheer on the team with a smile and wave for the crowd. Find him walking around the pavilion and give him a high five to share in the spirit!
GATEWAYsnapshot #159 Collect eggs from the source
Get a hands-on agricultural experience while having fun petting the animals and getting educated about rural life at Blackspruce Farms. Learn how to complete daily tasks like chicken egg collecting and cow milking. You don’t learn these skills in school!
#251 Keep your head cozy
When winter weather hits and you find yourself digging out warmer clothes, head to Ruins Board Shop for some new fashion and function. Cover your ears with brand-name toques that will keep you cozy in the cold air.
#339 Walk through a wall- to- wall rainbow
Let your creative side fly when you step into Kathy’s Quilt Shop! Browse hundreds of swatches in every colour imaginable and dream up your next quilting project on the spot.
#357 Leave a note for Sean
Ever heard of dill pickle soup? You can try it at Ladles! Only open for lunch, this casual dining spot updates its Facebook page daily with soup specials! A fun piece for customers is the huge message board at the counter that you’re welcome to leave your mark on.
#338 See sparks fly
Before modern tractors, farmers relied on horses not only for transportation but also for help with the crops. At Huble Homestead, you can see how a blacksmith crafts horseshoes, nails and other farming equipment just like they used to.
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GATEWAYgrill
Halloween treats
that are equal parts spooky and delicious Halloween parties are commonplace. Full of frightful decorations and spooky lighting, a good Halloween party also features food that plays up the theme of the evening. Therefore, Halloween party hosts will need to get creative with the type of foods they serve to ensure a “spook-tacular” time. With a little ingenuity, otherwise mundane foods can be transformed into something worthy of a second look. Here are some creative ways to turn ordinary food items into Halloween-inspired fare for your next get-together. Ghosts in the Pumpkin Patch Using bananas and clementines or small oranges, you can create the appearance of ghosts haunting a field of pumpkins. Peel both the oranges and the bananas and place small chocolate chips into the rounded
“head” of the banana to create a ghost face. Use a piece of green gummy candy or something that will hold its shape to create “stems” for the orange pumpkins. Place the ghosts and pumpkins on a platter or in a bowl for a healthy and festive snack. Witches’ Brew Create a punch recipe that bubbles and looks like a witch’s evil concoction. Put two quarts of lime sherbet for a green punch (or orange sherbet if you prefer an orange punch) in a punch bowl. Add a twoliter bottle of ginger ale and one can of pineapple juice. Feel free to float “eyeball” peeled grapes or gummy worms in the brew for a more authentic effect. If available, add a piece of dry ice to the punch so it bubbles and fizzes.
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GATEWAYgrill Sugar Spiderwebs Spiders and their sticky webs go hand-inhand with Halloween. Create spiderwebs that can be used to adorn cookies and cupcakes and give them an extra scary flair. Use a template of a spiderweb and place this template under a piece of waxed paper to serve as your guide. Use store-bought or homemade royal icing to pipe out the shape of the spiderweb on top of the waxed paper. Allow to dry until completely hardened, then peel off the paper. Repeat the process for as many spiderwebs as you need. You can use these spiderwebs as garnish for a variety of baked goods, or they can be eaten on their own.
Ghoulish Graveyard What would Halloween be without a haunted graveyard? With a few tasty ingredients, you can recreate this classic look in a rich dessert. Crush graham crackers and mix with melted butter and sugar to create a cookie crust. Press into the bottom of a baking pan. Prepare some chocolate pudding to pour on top of the crust and allow it to grow firm. Then sprinkle crushed chocolate cookies on top to create the appearance of soil. Push some rounded-edge, oblong creamfilled cookies into the pudding to serve as tombstones. Decorate with candy worms, gummy skeletons and any other candy items that can add to the look. Black licorice sticks poked with black licorice strings can look like dead trees.
Scary Grin Turn a whole watermelon into a jack-o’lantern and fill with fruit salad. This makes for a refreshing treat and provides an alternative to candy. Cut the watermelon as you would a pumpkin and hollow out the insides to use for the salad. Add sliced berries, grapes, apples, pears, and any other fruits you desire.
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GATEWAYgrill
Peanut butter can be savory and healthy Peanut butter is often associated with school day sandwiches and sweet desserts. But peanut butter is not just for school lunch anymore.
Though it’s a high-calorie food, peanut butter boasts many health benefits and can be added to recipes for a nutritional boost. Many of the calories in peanut butter come from fat, but the majority of the fats in peanut butter are monounsaturated and have been shown to improve cholesterol by lowering low-density lipoprotein, often referred to as “bad” cholesterol, in the blood. Furthermore, peanut butter contains polyunsaturated fats that can help raise high-density lipoprotein, or “good” cholesterol. As a result, when eaten in moderation, peanut butter may help reduce risk of cardiovascular disease.
Peanuts are high in fiber and are an excellent source of protein. Vegetarians or those who do not include much meat in their diets may find that peanut butter, which includes eight grams of protein in every two-tablespoon serving, is a great way to consume their daily recommended amounts of protein. When preparing foods, choose a peanut butter that is as unprocessed as possible. The fewer the ingredients the better the health benefits. Some brands will include trans-fats and additional oils that can negate some of the natural health benefits. Read labels and look for a container that lists only ground peanuts and possibly trace amounts of salt for flavoring. The National Peanut Board touts the benefits of peanuts and has a number of different recipes available on their Web site at www. nationalpeanutboard.org. Here is a savory dish that can be served for dinner when the temperatures dip.
peanut butter is already salted) Preheat oven to 350 F. Line a pan with aluminum foil, place the pork chops on the pan and drizzle with the cooking oil to coat. Make sure that the oil covers the whole pork chop to prevent burning. When the oven is preheated, put in the pork chops and bake them for 30 minutes. While the pork chops are cooking, combine the peanut butter, chili powder, vinegar, milk, and salt in a small dish. Whisk together to emulsify. Remove the pork chops from the oven and evenly distribute the sauce between both chops, brushing on in an even layer. Put the pork chops back in the oven for 10 more minutes to finish cooking and to allow the sauce to thicken.
Baked Pork Chops With a Spicy Peanut Glaze 2 2 2 2 2
pork chops, fat trimmed tablespoons cooking oil tablespoons natural creamy peanut butter tablespoons milk (or non-dairy substitute) tablespoon white vinegar teaspoons chili powder teaspoon salt (1/4 teaspoon if your
This baked pork chop get its flavor from a spicy peanut glaze.
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