April 2017
Volume 23 Number 11
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Chuck LeClaire/Pittsburgh Senior News
Joan Badger seals trays in preparation of meal delivery.
During National Volunteer Month, we salute local seniors who generously give their time to serving others By Gina Mazza For Pittsburgh Senior News
and go out on a weekly or regular basis to help others.
Our community has many unsung heroes, those who give selflessly of their time and talents in order to serve others. Since it is National Volunteer Month, we’d like to salute all seniors in our community who get up
In our county, many volunteers contribute their time and energy to various Meals on Wheels programs. In this article, you will see the smiling faces of some of those volunteers in action. As we spoke to those who help out
at the McKnight Meals on Wheels kitchen at Berkeley Hills Lutheran Church, located along Sangree Road in Ross Township, they asked us to spotlight one volunteer, in particular, who has worked two to three days every week for the past 30 years. Continued on page 6
2017 King Features Syndicate, Inc.
Publisher’s Corner Volume 23, Number 11 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 760-5914 pittsburghseniornews.com pghseniornews@icloud.com
Many people right here in our county are caring for loved ones. They share similar emotions and struggles, and have the same need for information and resources. Starting this month, we will be presenting a series of articles specifically geared towards caregivers. Turn to page 22 to learn more.
Owner/Publisher: Lynn Webster
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April 2017 • Pittsburgh Senior News
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Safely dispose of unwanted prescription meds without even leaving your home By Gina Mazza For Pittsburgh Senior News
D
id you know that you can help stop illegal drug abuse in our region by simply going through your medicine cabinet and properly disposing of any unused prescriptions medications you may have?
“All you have to do is call us and we’ll come pick it up,” explains Allegheny County Sheriff William P. Mullen. “We’ll set up time and date to come to your home when it’s convenient for
you then we’ll send a uniformed officer in a marked vehicle.” According to Allegheny County Medical Examiner Dr. Karl Williams, more people died last year in Allegheny County from drug overdoses than from homicides, suicides and car accidents combined. Project D.U.M.P. is aimed specifically at preventing addiction, overdose and burglaries due to drugs. “We’re aware that older adults don’t necessarily like dropping off their medications somewhere, but flushing it down the toilet is not good, nor is
UNIVERSITY OF PITTSBURGH
ARE YOU 65 OR OLDER AND HAVE HAD A FALL-RELATED FRACTURE? VOLUNTEERS NEEDED FOR A RESEARCH STUDY on the effect of a coached exercise program for older adults who have had a fall-related fracture.
visit University of Pittsburgh
twice and speak by phone two additional times over the threeyear study; be willing to participate in an exercise program; Participants will receive up to $150 for study participation.
FOR MORE INFORMATION
Contact Research Coordinator 412-647-5341 wisepgh@pitt.edu
RESEARCH: This research has been approved by the Institutional Review Board, under federal regulations at University of Pittsburgh
To schedule a pick-up, call Deputy Joe Cirigliano at (412) 459-5000. PSN Project B:4.125” D.U.M.P. is available to residents T:3.625” living in Allegheny County. To learn more, S:3.125” visit sheriffalleghenycounty.com and click on “Project D.U.M.P.”
SHARING YOUR LIFETIME EXPERIENCE CAN BE AN EXPERIENCE OF A LIFETIME. AARP is here to help you to realize the American dream. We tackle issues that are most important to you and your family in the Pittsburgh area, from health and nancial security to caregiving and community improvements. If you’re looking for a place to share your lifetime of experience, AARP can help. Find out how you can join our Pittsburgh volunteer team by visiting aarp.org/PA
Pennsylvania
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S:4.375”
VOLUNTEERS WILL
A majority of prescription drug abusers report stealing opioid and narcotic medications (such as OxyContin, Vicodin and Percocet) from their family and friends. The misuse of these prescription pain relievers can lead to dependence, addiction, heroin use, overdose and death.
April 2017 • Pittsburgh Senior News
Now, an initiative called Project D.U.M.P. (Disposal of Unused Medications Properly) makes it easier than ever to do so. In fact, you don’t even have to leave your home. With one quick call to the Allegheny County Sheriff’s Office’s special hotline, you can schedule to have an “evidence technician” from the Sheriff’s Office come and pick up any unwanted prescription medications right at your doorstep.
it safe to throw them in your trash or keep them in your home for others to access,” Sheriff Mullen says. “Because of the opioid crisis in our region, homes are being burglarized for narcotics. This project aims to keep unused and expired drugs out of the hands of individuals who are susceptible to drug abuse, and out of reach from your grandchildren or other young children who might be coming into your home.”
Senior Lives Matters expo to take place May 10 on the South Side
W
ere you born before 1958? If so, consider this question: What matters most to you?
You can possibly find your answers all in one place at the “Senior Lives Matters” Justice and Wellness Expo, to be held from 9 a.m. to 2 p.m. on May 10 at the IBEW Circuit Center, Five Hot Metal Street on the South Side. The event is free and open to the public. Hosted by District Attorney Stephen A. Zappala, Jr., the expo is “a celebration of the Greatest Generation and the next-tothe-greatest-generation, as part of the celebration of Older American’s Month.” It is a one-time opportunity to get information you can trust, educate yourself to what really matters and meet, get to know and connect with professionals from the local legal and senior justice system, along with the top area wellness and health providers of services that improve the lives of seniors and those who care for them.
about the topic of senior justice will be provided by legal and law enforcement experts, along with health screenings, wellness information, door prizes, entertainment and the chance to “fly your own drone.” Lunch will be provided by the Fluted Mushroom. PSN
Presenting along with D.A. Zappala, Jr. will be staff from the Allegheny County Area Agency on Aging and the Allegheny County Police Chiefs Association. In addition, information
The event is being sponsored by The Allegheny Health System and Highmark Blue Cross and Blue Shield. Registration for the expo is required. To sign up, call (412) 430-3319
CROWN Antiques
and collectibles
We Buy! One Piece, or the Entire House!
April 2017 • Pittsburgh Senior News
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• Art
• Comics
• Books
• Coins
• Photographs
• Magazines
• Stamps
• Military Items
• Postcards
• Sports Memorabilla
• Old Watches
• Jewelry
• Gold
• Political Buttons
• Silver
• Fountain Pens
• Autographs
Are you 25 years or older and would like to lead exercise sessions for seniors? VOLUNTEERS NEEDED for a research study on the effect of a coached exercise program for older adults that have had a fall-related fracture.
VOLUNTEERS WILL:
be willing to lead and participate in strength and balance exercises create and encourage a fun and social atmosphere Participants will receive up to $150
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For more information: 412-692-2397 or wisepgh@pitt.edu
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Our free service offers professional guidence when choosing a quality and affordable senior community. Why pay more? Negotiate the best pricing, financial direction, veterans and spouse pensions, spendown programs, state assistance programs and many more programs are our speciality. The most important part of our job is making this major lifestyle transitition as smooth as possible for the potential resident and their family. We treat each situation as if it was our own family.
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April 2017 • Pittsburgh Senior News
Testimonial . . .
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During National Volunteer Month, we salute local seniors who generously give their time to serving others In her younger years, Viola used to bowl regularly with her church group at St. Sebastian Roman Catholic Church on Siebert Road in Ross Township.
Continued from page 1 That volunteer is Viola Colaizzi Santella, 93, of Ross Township. “Viola is a remarkable person,” comments Pat Makris, 80, once manager of the McKnight Meals on Wheels (she still handles scheduling for the kitchen). “Meals on Wheels has been her life for a long time, and she’s an exceptional volunteer. If I could put her on a duplicating machine and make more just like her, I’d be so grateful!” In recent months, Viola has taken ill with inoperable stomach cancer. Until then, she would make the short walk from her home in Ross Township to Berkeley Hills church to pack lunches, makes sandwiches and serve in the food line. (The church prepares more than 100 meals each day, five days a week, and serves food seven days a week.)
Photo provided by Viola’s family.
Long-time volunteer Viola Colaizzi Santella.
In the 1980s, she gained quite a reputation as an amazing baker. “Another member of the church and I began a catering business back then,” Pat explains, “and Viola baked the most fantastic cookies you have ever tasted in your life. Her lady locks and other cookies were bakery quality. One of her specialties was a cookie that looked like a little peach with a stem. We used to have people at our events take pictures just of our cookies. They were that fantastic to look at, as well as to eat.” Viola’s husband, Herman passed in 2011. Their children are Stephen Santella, Robin (Kromka) and the late Mark Anthony Santella.
When Viola could no longer make the walk, the cook at the church would pick her up and drive her. Since taking ill, Viola has been confined to her home.
Thank you, Viola, for all of your years of faithful service to the Ross Township community, and special thanks to all the volunteers out there. PSN Barb Lanke, Joan Badger, Cora Koller and Virginia Ortman prepare hot meals.
April 2017 • Pittsburgh Senior News
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Cora Koller packs up meals to go.
Pat Makris works at the computer in the office.
Virginia Ortman adds a main course to the meals.
Barb Lanke and Chef Bob Montgomery take inventory in the pantry.
Virginia Ortman and Cora Koller pack up cold lunches.
Photos by Chuck LeClaire for Pittsburgh Senior News
OASIS Intergenerational Tutoring Program hosts Walk for Literacy
OASIS is sponsoring a Walk for Literacy to create awareness for the OASIS Intergenerational Tutoring Program, advocacy for literacy, and an opportunity to bring all generations together for a full day of fun, entertainment, and activities. The Walk for Literacy will take place from 10 a.m. to 1 p.m. on April 22 at the Schenley Plaza Tent in the heart of Oakland. The event and all activities are free. The day starts at 10 a.m. with a comfortable walk around Schenley Plaza, led by the Master of Ceremonies. Music and entertainment will be ongoing, as well as free rides on the carousel. Under the tent there will be numerous art, craft and informational tables for seniors, kids and families of all ages. Local organizations will provide information
on programs that support literacy for both seniors and children. Free books for children will be available, and anyone attending will be given tickets for door prizes and our Chinese Auction that will be drawn at the end of the event. The event will be held rain or shine. PSN For more information on the Walk for Literacy, contact John Spehar, Program Director, at (412) 393-7648 or by email at jdspehar@oasisnet.org
April 2017 • Pittsburgh Senior News
The OASIS Intergenerational Tutoring Program is a nationally acclaimed non-profit organization that promotes literacy with a proven approach to help children in grades K-4 improve their reading, writing, and communication skills. OASIS recruits mature adults (50+) and provides training, materials, and clearances free of charge. Volunteers are placed in schools in the Pittsburgh and Woodland Hills School Districts.
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Entertainments and Events • A pre-Passover seniors luncheon will take place at noon April 5 at Chabad of the South Hills, 1701 Mcfarland Rd., South Hills. Guests will enjoy musical holiday entertainment, delicious Passover treats and raffle prizes. $5 suggested donation. Wheelchair accessible. To register, call (412) 278-2658. • Sealarks Women’s Group will meet at 1 p.m. April 12 at Memorial Park Church, 8800 Peebles Rd., Allison Park. This group provides Christian fellowship and social activity for women alone – widowed, divorced or never married. All women alone are welcome to attend and consider joining the group. The program will be on the life and poetry of Robert Frost. For additional information, call (412) 487-7194. • Northland Public Library, 300 Cumberland Rd., McCandless, offers Wise Walk Tuesdays at 9:30 a.m. beginning April 18 through June 20. Walking may
be the simplest way to work out. Walking also eases stress and can boost your outlook on life. Receive informational handouts at the library at the first session, then go to North Park with a volunteer leader and walk for 30 to 40 minutes. For the remaining nine weeks, the group will meet each Tuesday at 9:30 a.m. directly at Pie Traynor Field to walk together and enjoy the spring weather. Water and snacks will be provided each week. Registration is required. Call (412) 366-8100, ext. 103 or visit northlandlibrary.org. • North Hills Community Outreach’s Neighborhood Block Party will take place from 5:30 to 8:30 p.m. April 27 at The Chadwick in McCandless 10545 Perry Highway Wexford. The whole family is welcome at this all-ages event, which includes multiple food stations, live music by Acoustic Diversion, appearances by Pittsburgh Princesses and World Champion yo-yoist Ky Zizam,
Wakes, Retirement and Graduation Parties, Communions, Family Reunions
FROM TRENDY TO TRADITIONAL Pittsburgh’s Premier Caterer April 2017 • Pittsburgh Senior News
8
PARTIES
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• The Harmony Singers of Pittsburgh will present their annual spring show at 7:30 p.m. April 29 and at 2:30 p.m. April 30 at the Chartiers Valley Intermediate School, 2030 Swallow Hill Rd. Cost is $12 for adults and $10 for seniors and children under 12. Discounted tickets, $9 for groups of 10 or more, may be purchased in advance by calling (724) 9415343. The Harmony Singers perform a wide variety of music--Broadway, rock ‘n’ roll, patriotic and pop tunes. The group is available to perform for civic, social, church, or business organizations. Visit harmonysingers.org for more information.
COME TO A SHOW AT
LINCOLN PARK
Attending a performance together at Lincoln Park Performing Arts Center is a memorable experience everyone will talk about long after the curtain closes.
Mar. 31 - Apr. 2 & Apr. 7 - 9
OFFICE, HOLIDAY & OFFICE, GRADUATION HOLIDAY & GRADUATION PARTIES
face painting, games, a silent auction and much more. All-inclusive tickets (except for auction items) are $30 for adults, $15 for children and can be purchased through April 13 online at nhco.org/2017-neighborhood-blockparty/ or by calling Cheryl at (412) 487-6316, opt 1.
Apr. 13
Apr. 28 - 30 & May 5 -7
June 16 -18 & 23 - 25
Located minutes from Downtown Beaver, Beaver Valley Mall, & I-376 West. • Affordable ticket prices starting at only $15 • Free parking • WE LOVE GROUPS! Special accommodations for groups including reserved lounges, bus/van parking, and thank you gifts for all attendees - Speak with our Group Specialist, Judy, at 724-576-4644x1496 to schedule your outing
lincolnparkarts.org
Insta
724.576.4644 opt. 2 | Midland, PA
• South Fayette Township Parks and Recreation will host a Rocky Gap Casino bus trip May 3. Depart 8 a.m. from South Fayette Township Building, 515 Millers Run Rd. Cost is $45 per person. Register online at southfayettepa.com/recreation or Call (412) 221-8700, ext. 17. • The National Aviary, Allegheny Commons West, 700 Arch St., Pittsburgh, will host an overnight bird watching trip that featuring places along the NW Ohio lakeshore May 20 to 21. Trip departs at 6 a.m. from the Aviary. After a day of bird banding and bird watching, stay overnight at the historic Island House Hotel in Port Clinton. Trip includes transportation from and back to the National Aviary, lodging, and four meals. Call Audrey at (412) 258-9463 for details. • LifeSpan’s Chartiers Seniors presents a bus trip to Wildwood, NJ. May 21 to 24. Cost is $375 per person based on double occupancy. Cost includes
deluxe motorcoach transportation, three nights accomodations, three breakfasts, three dinners and more. Call Karen at (412) 276-5056 for information and reservations. Trip cancellation protection is available for $25. • LifeSpan’s Imperial Center will travel to Mackinac Island, Michigan May 31 to June 3. Cost is $485 based on double occupancy. Cost includes transporation, three nights lodging, three breakfasts, three dinners, horse drawn carriage tour of the island and more. $100 deposit to hold reservation. Call (724) 218-1669. • LifeSpan’s Bethel Park Center will take a trip to Maine September 10 to 16. Cost is $910 based on double occupancy. Cost includes six nights accomations, six breakfasts, three dinners, a tour of Acadia National Park and Bar Harbor and much more. $100 deposit to hold reservation. Call (412) 831-7111 for reservations. PSN
Free bus trip for World War II and Korean veterans
A
free bus trip is planned for World War II and Korean War veterans to visit their Memorials in Washington, DC. May 18. This one day trip departs early and returns between 9 and 10 p.m. Departure points are Beaver, North Hills, Greentree and Monroeville. Box lunch and dinners are provided, as well as snacks and drinks. There is a registered nurse on each bus. Wheelchairs provided upon request. For more information or to make a reservation, call (724) 709-3614. All donations are gratefully accepted so the trip can be free to the veterans. Make checks payable to WWII Memorial Bus Trip and mail to Wesbanco Bank, 701 Corporation St., Beaver, PA 15009, Attn: Heather N. Seating is reserved for veterans only. PSN
Wellapalooza Hosted by UPMC for Life and UPMC Living/Staying at Home, Wellapalooza is a fun opportunity to socialize, play interactive games and learn about many ways to stay healthy and active. The theme this year is “The 1980s” and will also include a photo booth, a caricature artist, dancing, refreshments and door prizes. A variety of vendors will be providing: 3 Educational information 3 Activities 3 Screenings for blood pressure 3 Bone density 3 Body mass index
Teamster Temple, 4701 Butler St., Lawrenceville, from April 19 from 10 a.m. to 1 p.m. Call Shirley Fisher at (724) 493-9176.
April 2017 • Pittsburgh Senior News
Entertainments and Events
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Free band concert in South Hills features music for all ages
W
ho doesn’t love the stirring sounds of a Sousa march, the beautiful themes from a movie soundtrack or the familiar melodies of a Leroy Anderson tune? You’ll hear all these and more at the 14th annual Three Rivers Community Band Festival, to take place from 2:30 to 5 p.m. on Saturday, April 29 at the Upper St. Clair Theater inside Upper St. Clair High School along Route 19 South. The free festival will bring together three of the best community bands in the western Pennsylvania region, plus an all-new festival band. WQED-FM’s Jim Cunningham returns this year as the program host. The festival showcases many musically talented individuals in the region, and the concert promises a medley of music that will appeal to a wide range of musical tastes. The East Winds Symphonic Band represents the eastern suburbs of Pittsburgh. Community Band South represents communities in the South Hills. Joining the festival this year as the regional guest band will be the North Pittsburgh Symphonic Band. The fourth band will be the “ultimate community band”, made up of musicians from 50 community bands in Allegheny County and 10 other counties in the region.
April 2017 • Pittsburgh Senior News
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The 2017 Festival Band will perform selections under the baton of guest conductor Major Bill Garlette (retired), former Deputy Commander and Associate Conductor at the United States Military Academy Band at West Point, New York. He is currently the Music Director and Principal Conductor of the Chesapeake Bay Wind Ensemble. The Festival Band performance will be the exciting kick-off to a wonderful afternoon of music. Festivalgoers are invited to enjoy light refreshments after the concert, as well as an opportunity to meet the musicians. There will be a drawing for free musical prizes. Contributions to support the festival are greatly appreciated but not required. PSN Theater doors open at 1:45 p.m. To learn more, visit ewsb. org/festival.
LifeSpan hosts Senior Resource Symposium and more this spring Now that the weather is warming up, come on out to the Senior Resource Symposium from 10 a.m. to 2 p.m. on May 24 at Bethel Park Community Center, located at 5151 Park Ave., Bethel Park. The event will include performances by local musicians and educational demonstrations, such as cooking, flower arranging, Tai Chi and more. A free picnic lunch will be provided for all attendees. Those who bring a non-perishable food item to donate to the South Hills Interfaith Ministries will receive a chance to win raffle baskets. The event is being sponsored by LifeSpan, Inc., Gateway Hospice, Comfort Keepers, Gateway Health Plan and Seniors Safe at Home. To learn more, call (412) 831-7111.
• Monthly Bingo is open to the public and takes place on the second Saturday of each month.
Over the next few months, LifeSpan is offering other events, as well, at its other locations:
Spring CCAC Classes include Healthy Cooking on Friday, April 7, 21 and 28 from 10 a.m. to noon; and Boost Your Brain Health on Friday, May 5, 12 and 19 from 10 a.m. to noon. Call (412) 216-3169 or stop by the center to register.
LifeSpan Mon Valley Center at Olympia Olympia Shopping Center, 4313 Walnut St., McKeesport • Join the Restaurant Critic Club for monthly lunch outings. (You must be registered for OPT, which can be done at the center ahead of time).
• Explore your Family History (a CCAC class) will be held on four consecutive Fridays from April 28 to May 19 from noon to 1:30 p.m. Call (412) 664-5434 or stop by the center to register for any of these events. LifeSpan Century III Mall Level 2 of the mall, next to Dick’s Sporting Goods
LifeSpan Steel Valley Cente 530 Miller Ave., Clairton
• The Mon Valley and Carnegie Library Book Club is held on the third Wednesday of every month.
Stop by the center to meet the new site coordinator Tyrone Walker. Stay awhile and join in xercise, Tai Chi, Wii Bowling, bingo or CCAC classes. To learn more, call (412) 233-4847. PSN
• The Senior Fitness Center is open Monday, Tuesday, Wednesday and Friday 8:30 a.m. to 3:30 p.m., and Thursday from 8:30 a.m. to 6 p.m.
LifeSpan, Inc. Resources and Services for Seniors’ main office is located at 314 East Eighth Avenue in Homestead. To learn more, call (412) 464-1300, ext. 102.
ARE YOU OVER AGE 65?
Please contact Michelle Bechtold at 412-246-5314 for more information.
55+ . . . Unemployed . . . . Need a Job . . .
Training opportunities: 2 Customer Service 2 Clerical 2 Custodial 2 Front Door Monitor
AARP paid training program enables you to train and get paid for your training, as you look for a job.
Call AARP (412) 271-1580 Age, income and residency requirements apply.
April 2017 • Pittsburgh Senior News
Researchers at UPMC are looking for older volunteers to participate in a brain imaging study that examines the effect of normal aging on mental abilities. Eligible participants will also complete various tasks and questionnaires. Participants will receive monetary compensation for completing the study. To be eligible, you must be over age 65, have no history of psychiatric or neurological disorders and pass a phone screening.
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Spring brings many AARP events to our area
By Barbara Bush For Pittsburgh Senior News
R
obins are out already and with the weather becoming more moderate, there are plenty of adventures out there for us to take advantage of.
Once your taxes are filed and you have saved the last four years of your tax records (three previous and the current year), you can clean out your files and take advantage of AARP’s Spring Shedding Event, called “Operation Stop Scams”, to be held on Saturday, April 29 at Century III Mall. (We do need volunteers to assist in different capacities.) Learning from last year’s event in Ross Township, we recognize that there is a need to limit the number of paper bags to three, with no totes, boxes or binders. By shredding your important documents, you can help keep the scammers away from your personal ID and information.
Special thanks to Representative Hal English, who spearheaded the development of the CARE Act with his fellow legislators. AARP volunteers visited Rep. English, who listened to their concerns for their loved ones and the problems that they incurred during hospitalizations.
Bunny Bingos will be held at local assisted living facilities. On April 5, the AARP Dormont Chapter is hosting one at the Kane location in Scott Township. There will be several others in the area, including Marion Manor. You still have until April 18 to utilize the free Tax-Aide program, with trained volunteers still available to assist you with your tax preparation. VITA is another free program; once again, the volunteers are IRS trained to assist lowand middle-income individuals with their tax return preparation. We salute these dedicated volunteers who help us navigate our complex tax system.
April 2017 • Pittsburgh Senior News
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patients who enter a hospital may assign a caregiver who will share information concerning their health and treatment. CARE further dictates that the caregiver is informed of upcoming patient discharges, with staff giving understandable directions for the further care of the patient (such as medication dosages, injections and wound care to be implemented at home). There is further help for the caregiver and patient should they still need assistance following a hospital discharge. AARP has an excellent pamphlet entitled “Prepare to CARE.” In it, you will find valuable information to assist you in your caregiving role.
Beginning Thursday, April 20, the CARE Act becomes law in Pennsylvania. This legislation ensures that
Look for MFG (Movies for Grownups) in your area. We move the event to different locations in Allegheny County for you to attend. The next film, Hacksaw Ridge, will be shown the week of April 24 to 27, location TBD. Check your email or mail box for more information. More enticing events are being planned and will bloom later in the spring! PSN
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AARP News Churchill AARP #1411 meets on the third Tuesday of each month at John Fisher Church, 33 Lewin Lane, Churchill. Doors open at 11:30 a.m. meeting starts at 12:30 p.m. The Woodland Hills Senior High Choir will entertain. Call Shirley at (412) 798-3961. Dormont AARP 3016 will meet at noon on the second Thursday of each month at Wallace Memorial Presbyterian Church, 1146 Greentree Rd., Fellowship Hall. Call (412) 563-3961.
Perrymont AARP #2991 located in Northmont Church at the corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday. A light lunch is served. Call (412) 389-2369.
Gateway North AARP # 3586 holds monthly meetings on the third Monday of the month at 1 p.m. in the West View Banquet Hall, 398 Perry Hwy., West View. Entertainment is provided. Ingram/Pittsburgh-West AARP #638 will meet at 1 p.m. April 17 at the Ingram Borough Building, 40 West Prospect Ave., Ingram. Allegheny County Deputy Sheriff, Jason Tarap, will speak on crime and fraud prevention. Call (412) 331-2669.
East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church 444 Lincoln Ave., Sumpter Hall. Come early and bring a lunch. Call (412) 242-0330.
Kennedy AARP #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo. Call (412) 771-5183.
East Liberty AARP #2612 will meet at 12:30 p.m. on the third Tuesday each month, in the cafeteria at Vintage Senior Center, 401 North Highland Ave. New members are welcome as well as visitors. Call Vintage at (412) 361-5003. There will be light refreshments.
Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each month at Hebron United Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads, Penn Hills. Social hour will be held from noon to 1 p.m. Call Cathy Fisher at (412) 795-7708.
Barrier Free Stairlifts ...Stairlift specialists
Squirrel Hill AARP #3354 will meet at 1 p.m. April 19 at New Light Congregation, 2700 Beechwood Blvd. Councilman Corey O’Connor will be speaking about what is happening in and around Pittsburgh. Everyone is invited. Refreshments are served after the meeting. Contact Ilene Portnoy at (412) 683-7985. Whitehall AARP #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch; coffee, tea and doughnuts are served for a donation. Entertainment is provided every meeting. All are welcome. Call (412) 881-1726. PSN
H.A. English and Associates, P.C. Attorneys at Law
• Straight and curve stairlifts
• Large selection of used stairglides available • Free estimates
20 years installing residential stairlifts
275 Curry Hollow Road Pittsburgh, PA 15236 (412) 653-6450 • (800) 288-5625
Hal English Attorney Since 1987
• Estate Administration
• Medicaid Planning
• Special Needs Trusts
• Elder Law
• Power of Attorney
• Probate
• Guardianships
• Wills
4000 Mt. Royal Blvd. and Duncan Ave. Allison Park, PA 15101
(412) 486-1923 • www.halenglish.com
April 2017 • Pittsburgh Senior News
• New and used models
13
Getting a degree is possible at any age through CCAC’s Plus 50 Encore Completion Program
Northern Allegheny County Senior Softball League begins its 2017 season
Are you 50 or older and think it’s too late to complete a college degree? Think again! Going back to school and earning a degree or certificate in healthcare, education, social services or another field is a great way increase your earning potential, or to pursue new job opportunities or career advancement. At Community College of Allegheny County, it’s easier than you might imagine. Under the Plus 50 Encore Completion Program, adult students can gain credits for past education and work experience. The Plus 50 Encore Completion Program offers courses tailored to the individual’s needs—from diverse courses of study and accommodating class schedules to help with financial aid. You won’t be alone if you choose to return to the classroom. Thousands of older adults do so to gain additional training, learn new skills, give back to their community and live life to the fullest. PSN To learn more, call (412) 237-2723, email plus50@ccac.edu or visit ccac.edu/AACC_Plus_50_Encore_Completion_Program.aspx.
Batter up! The Northern Allegheny County Senior Softball League (NACSSL) is heading into it spring season soon, and you can be on the team! Do you like to play slow pitch softball? This league might be just the thing for you. NACSSL consists of about 240 players between the ages of 52 to 80-plus. The league has a total of 16 teams in two divisions based on age: the Silver Division is for the younger group and the Gold Division is for the older group. A Platinum Division may be added this year for the 75-and-older age group. The focus is on having fun socializing and playing competitive games in an organized and safe environment. The majority of games are played at the Senior Softball Complex in North Park, and the season runs from early May to mid-August. PSN To learn more, call (412) 364-1546 or visit nacssl.com.
BRIGHTWOOD PLAZA
Discover The Juniper Village Difference! Senior Living, Personal Care, and Wellspring Memory Impairment Care April 2017 • Pittsburgh Senior News
$975 1 Bedroom
For More Information or to Schedule Your Personal Tour, Contact Juniper Village at (412) 244-9901 Today! www.junipercommunities.com
adno=5680033
107 Fall Run Road Pittsburgh, PA 15221 5013180
14
All utilities are included!
Spacious Studios, Suites and One-Bedroom Apartments Available. On-Site Nursing Staff and 24 Hour Assistance with Daily Care Needs. Structured Activities and Programs Seven Days a Week. Delicious Meals and Snacks Daily. Housekeeping and Laundry Services
$1,015 1 Bedroom With Den
$1,100 2 Bedrooms 2 Baths
• Huge floor plans with sunken living rooms and large bay windows • Controlled access buildings with intercom • Easy access showers available in two bedroom units • Convenient to bus, trolley and 2,000 acre county park Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733 Email BRIGHTWOODPLAZA@VERIZON.NET
Nursing Home Transition program helps older adults return to and live independently in their homes By Gina Mazza For Pittsburgh Senior News
J
ennifer, 85, found herself in a nursing facility through a series of unfortunate events. Just nine months earlier, she fell at home, where she lived with her 91-year-old husband. That fall resulted in surgery to repair her hip. One month after successful surgery, Jennifer returned to the hospital to address an infection in her hip. This led to post-surgery rehabilitation, and ultimately, two months after surgery she found herself in a nursing facility with a litany of issues: pneumonia, edema in her left leg, hypercholesteremic, GERD, a UTI, cognitive decline and general anxiety, among other things. This situation was not what Jennifer, her husband, or their five adult children had anticipated just nine months earlier. Jennifer desperately wanted to be home, not in a nursing facility.
After the NHT coordinator educated the family on available community resources and services provided by DHS/AAA, the family selected Aging Waiver services. In addition, at Jennifer’s home, her bedroom and bathroom are located on the second floor, but Jennifer can’t climb stairs. As part of NHT’s services, the coordinator conducted a home assessment then suggested to the family that the safest way to bring Jennifer home was to install two stair glides to enter and exit the home, lessening her risk for falls due to weakness. Also, to make Jennifer’s stay in her home sustainable, she needed help with bathing, dressing, grooming, incontinent care
Photo taken from depositphotos.com.
and light housekeeping. Once again, the NHT team helped her enroll in the Aging Waiver program to meet these needs at home. Jennifer transitioned home and has been so happy to live at home with her husband and son. “We are so thankful and grateful to the NHT program for bringing Jennifer home,” her husband said. “We couldn’t have done it without these services.” Continued on page 16 Volume 7, Issue 12
April 2017 • Pittsburgh Senior News
That’s when her family called the Nursing Home Transition (NHT) team from Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA). When Jennifer’s case was referred to the Nursing Home Transition program in June 2016, the family was discouraged and overwhelmed. They all wanted her home, but had concerns regarding the family’s ability to meet her needs and take care of her at home. She needed care that the family could not provide.
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Nursing Home Transition program helps older adults return to and live independently in their homes Continued from page 15
What is Nursing Home Transition? The goal of the NHT is to coordinate, assist and facilitate safe discharge of viable individuals like Jennifer who want to discharge from a nursing facility into the community. It allows for consumer-driven choice in the receipt of community-based services to meet the individual needs of each person. “If someone resides in a nursing facility and would like to return home, support may exist to make that happen and help individuals live as independently as possible,” says Carol Brackett, division chief for DHS/AAA’s Prevention Division. “Safety will always be a factor. The ability of the person who is transitioning, the supports of family and friends and the services align to create a plan that provides a safe environment in the community.” The NHT program is able to provide information about home and community based resources and services, and assist in the Medical Assistance process, if needed. In some situations, resources may be available to help with the costs of establishing basic living arrangements and helping individuals move back into the community. Additional services include helping to locate housing, assistance with home modifications, and implementation of in-home services at the time of discharge.
April 2017 • Pittsburgh Senior News
16
The program is able to facilitate cross-county and interstate discharges and have facilitated safe discharges to states as far away as Indiana, Illinois and Georgia by working with Departments of Aging in those states. “We focus on people who have particular barriers coming out of a nursing home—such as, they don’t have a house to return to, their home or apartment needs some sort of modification such as a ramp or stair lift, or they just don’t know that services are possible or available,” Carol comments. “We also help to identify resources they have within their own families or circles of friends who are willing to assist them. A lot of times, family members want to help, they just don’t know what to do. We work with them to come up with a care plan that is
Photo taken from depositphotos.com.
a combination of both. So the program is not just DHS/ AAA giving services; it’s seeing what the individual can receive from their existing network of support.” While Bob, in his late 60s, was in a nursing facility for three years, the public housing plan where he had been living in Liberty Borough was shut down. A security guard there referred him to DHS/AAA because he could see that that Bob didn’t have any family to help him and was concerned that he would end up homeless. During his assessment with the NHT program, Bob expressed a strong desire to live in the Squirrel Hill area. “The NHT coordinator worked hard and eventually found me an apartment in Squirrel Hill,” Bob recalls. NHT purchased initial furnishings and enrolled Bob in the Aging Waiver program. “I was able to transition to this apartment with Waiver Services and I’m doing really well now. I’m even volunteering in the community and looking into attending senior classes at the University of Pittsburgh.” Volume 7, Issue 12
The staff at DHS/AAA reaches deep into the community to ensure that candidates for NHT are given an opportunity to participate. Under state requirements, if a participant expresses a desire to return to the community, a referral is made to the NHT Unit. “We have a very good relationship with nursing home social workers and outreach staff,” explains Gaoying. “Residents will inform the nursing home staff that they wish to return home, then we go out to see them, provide long-term living counseling and tell them what’s available in the community. From there, we develop a safe care plan for them.” There’s no question that NHT is positively impacting the lives of seniors. “We counsel an average of 70 to 95 individuals every month,” Gaoying comments. “This process has to be started when individuals are still in the nursing home so that it’s a smooth transition back home for them. Many have lost community contacts and support while in long-term care, so they need help reestablishing that. The NHT program helps them do that.” PSN Candidates for DHS/AAA’s Nursing Home Transition Program must age 60 or older. Individuals under age 60 are served by Tri-County Patriots for Independent Living (TRPIL). To learn more, call SeniorLine at (412) 350-5460 and ask for a referral to the NHT Program.
How the NHT program effects positive changes in seniors’ lives: It empowers seniors to be involved in planning and directing their own safe transition from a nursing facility back to a home of their choice in the community. It enhances opportunities for seniors to return to the community by identifying them through referrals from family, friends, social workers and other healthcare managers. It works to develop the necessary supports by their own families, friends, churches and other organizations in the community by removing barriers so that seniors can receive services in the settings of their choice, thus providing a better quality of life and a safe transition. The NHT Program can include coordination of the following services: 3 Adult day services 3 Aging Waiver care plans for in-home services 3 Advocacy 3 Affordable housing 3 Assistance finding or accessing social and
recreational opportunities
3 Coordinating services with the VA for eligible
veterans
3 Equipment not available through health insurance 3 Home-delivered meals 3 Home modifications 3 Information and referral 3 Long-term living counseling 3 Peer support and skills training 3 Personal Assistants Services (PAS) 3 Personal Emergency Response Systems
(PERS)
3 Respite for caregivers 3 Transportation Volume 7, Issue 12
April 2017 • Pittsburgh Senior News
The NHT program started in January of 2006 and successfully continues to fulfill an important role in the community. “There’s definitely a need for this,” comments Gaoying Bolinger, Aging Care Management supervisor. Since then, more than 6,000 Allegheny County residents have been enrolled in the program and about 3,000 have transitioned back to the community under various service programs (Aging Waiver, Options Care Management and LIFE). Approximately 70 to 80 percent of them have remained in the community for a year or longer. “An average of 20 to 30 participants are transitioned home each month, and the staff works with 130 to 150 consumers every month,” Gaoying explains. “We cannot transition everyone who wants to return home safely, due to some participants’ severe health issues, physical disabilities and lack of informal support.”
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April Menu Monday, April 3: Sliced pork, whipped potatoes, mixed vegetables, pineapple cuts. Tuesday, April 4: Roast beef, potatoes, tossed salad, oatmeal cookies, apple. Wednesday, April 5: Porcupine meatballs, green beans, noodles, orange. Thursday, April 6: Herb baked chicken breast, yams, broccoli florets, fruit cocktail. Friday, April 7: Tuna salad, potato salad, marinated cucumbers, banana. Monday, April 10: Chicken thigh, gourmet potatoes, peas with pearl onions, apple. Tuesday, April 11: Barbecue lean beef, whipped potatoes, orange glazed carrot coins, fruit cocktail. Wednesday, April 12: Boneless pork loin, lemon potatoes, broccoli florets, applesauce. Thursday, April 13: Springs with meatballs and sauce, tossed salad, orange. Friday, April 14, Good Friday: Cod with creamy dill sauce, au gratin potatoes, Italian stewed tomatoes, peaches. Monday, April 17: Turkey with gravy, yams, Brussels sprouts, orange. Tuesday, April 18: Swiss steak, broccoli and cauliflower florets, barley, peach and pear cuts. Wednesday, April 19, Birthday menu: Cabbage roll with ground beef, whipped potatoes, carrot coins, brownie. Thursday, April 20: Chicken breast, chive and parsley potatoes, spinach salad, apple.
April 2017 • Pittsburgh Senior News
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Friday, April 21: Coney Island beef hot dog, green beans with red pepper, banana. Monday, April 24: Creole chicken, broccoli florets, brown rice, pear cuts. Tuesday, April 25: Pork Dijon with sauce, whipped potatoes, sliced beets, honey wheat bread, orange. Wednesday, April 26: Italian meatballs with marinara sauce, Italian green beans, ziti in sauce, apple. Thursday, April 27: Cod with lemon pepper, macaroni and cheese, stewed tomatoes with zucchini, banana. Friday, April 28: Open face meatloaf sandwich with gravy, scalloped potatoes, carrots with parsley, pineapple cuts. PSN This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.
Allegheny County Department of Human Services
Area Agency on Aging
Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727
or visit alleghenycounty.us/dhs/aaa. Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300
SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy
Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp. (412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003
SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling
Volume 7, Issue 12
Senior Resources
Following is a list of resources that are relevant to issues effecting seniors. We are providing this as an easy reference for information that you may need now or in the future. AARP: aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call (888) 687-2277. Alzheimer’s Association: alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call (800) 272-3900. Allegheny County Area Agency on Aging: alleghenycounty.us/dhs/aaa. Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727 Benefits Checkup: benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits.
Beechtree Commons 6460 Leechburg Rd. Verona, PA 15147 62 and Older
➻ Central Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Emergency Call System ➻ Library ➻ One-Bedroom Floor Plan ➻ All Utilities Included
(412) 798-5589 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.
Gable Ridge
COMPASS (Commonwealth of Pennsylvania Application for Social Services): compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call (800) 692-7462.
Government Benefits: GovBenefits.gov. The official benefits website of the government that connects people in need to government assistance programs. Call (800) 333-4636. Medicare: medicare.gov. The official government site for Medicare consumer information. Call (800) 633-4227. Pennsylvania Long-Term Care: helpinpa.state.pa.us. Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call (866) 286-3636.
8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older u Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance
(412) 241-9474 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.
April 2017 • Pittsburgh Senior News
Eldercare Locator: eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call (800) 677-1116.
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Aetna Medicare and Kane
S
ince 2010, the employees from Aetna M e d i c a re S e r v i c e Operations in Green Tree have volunteered over 1,700 hours to the residents here at Kane Glen Hazel. Volunteering in nursing homes is a very rewarding experience for everyone involved. The residents benefit from one-on-one interactions with the volunteers, who in return benefit from the relationships formed with their new friends. The nursing homes also benefit from having volunteers to help with the residents’ needs, making it more fun and enjoyable. Research has consistently shown that
Photo provided by Kane Regional Centers.
Aetna volunteers at Kane. employees and residents are the happiest, and will most likely remain at the
facility they are in, when companies are innovative, align with personal values,
cultivate and encourage teamwork and collaboration, offer opportunities for
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April 2017 • Pittsburgh Senior News
20
ᰠ圀栀攀渀 洀礀 洀漀琀栀攀爀ᤠ猀 洀攀洀漀爀礀 椀猀猀甀攀猀 戀攀挀愀洀攀 漀戀瘀椀漀甀猀Ⰰ 眀攀 欀渀攀眀 眀攀 栀愀搀 琀漀 搀漀 猀漀洀攀琀栀椀渀最 愀渀搀 猀琀愀爀琀攀搀 氀漀漀欀椀渀最 昀漀爀 愀 洀攀洀漀爀礀 挀愀爀攀 昀愀挀椀氀椀琀礀⸀ 圀攀 猀攀氀攀挀琀攀搀 琀栀攀 䬀愀渀攀 匀挀漀琀琀 䴀攀洀漀爀礀 䌀愀爀攀 唀渀椀琀⸀ 䄀渀搀Ⰰ 䤀ᤠ洀 最氀愀搀 眀攀 搀椀搀⸀ 唀渀琀椀氀 洀礀 洀漀琀栀攀爀 挀愀洀攀 琀漀 䬀愀渀攀Ⰰ 眀攀 眀攀爀攀 愀氀眀愀礀猀 猀漀 眀漀爀爀椀攀搀 愀戀漀甀琀 欀攀攀瀀椀渀最 栀攀爀 猀愀昀攀 琀栀愀琀 眀攀 搀椀搀渀ᤠ琀 爀攀愀氀椀稀攀 栀漀眀 氀漀渀攀氀礀 猀栀攀 眀愀猀⸀ 一漀眀 猀栀攀 栀愀猀 昀爀椀攀渀搀猀 愀渀搀 欀渀漀眀猀 攀瘀攀爀礀漀渀攀 栀攀爀攀⸀ 匀栀攀ᤠ猀 氀椀欀攀 琀栀攀 洀愀礀漀爀⸀ᴠ 䬀愀渀攀 䴀攀洀漀爀礀 䌀愀爀攀 唀渀椀琀 ᐠ 愀 瀀愀爀琀 漀昀 䬀愀渀攀Ⰰ 䄀氀氀攀最栀攀渀礀 䌀漀甀渀琀礀ᤠ猀 匀欀椀氀氀攀搀 一甀爀猀椀渀最 愀渀搀 刀攀栀愀戀椀氀椀琀愀琀椀漀渀 䌀攀渀琀攀爀猀⸀ 䘀漀爀 椀渀昀漀爀洀愀琀椀漀渀Ⰰ 挀愀氀氀 㐀㈀ⴀ㐀㈀㈀ⴀ䬀䄀一䔀⸀
growth and development, and make employees feel as though they are making a positive impact in their work environment. Volunteering programs are a worthwhile experience for all involved. Although one-day volunteer projects do make a lasting impression on people, ongoing partner-based programs and skills-based opportunities are more enlightening and inspire employees on a deeper level. The connections made between the volunteers and their “partners” are ones that can last forever and significantly change all of their lives. Volunteering has also been shown to improve the
health and wellbeing of both the individual and the volunteer. Data from the American’s Changing Lives Survey says that volunteers experience higher life satisfaction and overall better health than non-volunteers. People who spend approximately 100 hours per year volunteering show signs of positive health changes. In addition, research done by the University of Exeter reports that volunteers and the people they volunteer with have a greater ability to cope with stress, lower rates of depression, higher recovery rates from health problems, and overall happier, more fulfilled lives. For one to be a successful volunteer, he or she must have compassion, humility, positive
attitude, and an open mind to ensure an enriching and memorable experience. Over the years, Aetna volunteers have participated in three or four different events each year. Kane Glen Hazel was awarded nu mero u s g rant s fro m Aetna to purchase carnival games and provide financial support for various activities. Some of these events and activities include “American Band Stand Dance,” “Pumpkin Carving,” and the “BINGO Brunch.” Perhaps the most important and outstanding of all events is the “Christmas Present Extravaganza.” During this event, Aetna volunteers personally deliver Christmas gifts to all Kane residents. Over
400 enthusiastic Aetna employees participate in this event every year, ready to spread joy to the residents. Volunteers participate in these events out of the kindness of their hearts. Aetna does not display any promotional tables at events, and many employees make it their personal goal to return to the center on their own to help out and volunteer. The kindness and compassion that Aetna Medicare brings to the residents of Kane Glen Hazel is something that is truly appreciated by every member of the Kane family. How does one spell generous and compassionate? The answer is Aetna Medicare Service Operations from Green Tree, PA. PSN
JCC Squirrel Hill Sundays • 10 AM-NOON April 23-July 16
JCC South Hills Mondays • 7-8:30 PM April 24-July 17
5738 Forbes Avenue Pittsburgh 15217
345 Kane Boulevard Pittsburgh 15243
If you help a relative, friend or neighbor with household chores, errands, personal care, transportation or finances, you are a caregiver. Learn the art of staying healthy and happy on your caregiving journey in this 12-week course. The Aging Mastery Program (AMP)® through AgeWell at the JCC is developed by the National Council on Aging (NCOA)
For more information and to register, contact Marsha Mullen, 412-339-5415, mmullen@jccpgh.org
Open to the community ages 55+ • Take advantage of this FREE national pilot program
April 2017 • Pittsburgh Senior News
Caregivers Aging Mastery Program
21
Caregivers: This monthly series is for you
H
ere at Senior News, we care about caregivers. First of all, we want you to know that you are not alone. Many others right here in our Pittsburgh neighborhoods are caring for loved ones. They are going through similar emotions and struggles, and have the same need for information, resources and answers to the questions that arise when taking care of someone day in, day out. The good news is that there are abundant, trustworthy resources out there to help caregivers here in Allegheny County. Starting this month, we will be presenting a series of articles specifically on this topic. As a caregiver, you cannot do it alone, and you don’t have to. We encourage you to reach out to family, friends and any of the resources below. Even if you cannot get out of the house, many of these resources are available on the Internet. This month, for instance, we focus on caregiving videos that can be found online, and can be viewed at any time that is convenient for you. Also please check out the self-care resources, below, as taking care of yourself is just as important as taking care of your loved one. For more information on caregiving topics, visit the Allegheny County Area Agency on Aging website at alleghenycounty.us/Human-Services/News-Events/ Engagement/Caregiver-Support-Programs.aspx and download the Caregiver Resource Guide. Editor’s Note: The information that follows was provided by the Allegheny County Area Agency on Aging. The videos listed were reviewed by the Allegheny County Caregiver Resource Committee.
Online Training Videos/Resources * youtube.com/watch?v=uSUNMbQz59g
April 2017 • Pittsburgh Senior News
Safe at Home: A Caregiver’s Guide. Offers caregivers with simple, inexpensive suggestions for making basic home modifications and general home safety. The guide is intended for families caring for loved ones in the middle and advanced stages of dementia.
* youtube.com/watch?v=s2iOTptXD1M
How to manage your stress. Tips and strategies to managing stress and avoiding burnout. * youtube.com/watch?v=9VKox-wy4fU
Caregiver Training Series: How to give a body bath. Demonstrates how to bathe your care receiver. * youtube.com/watch?v=m18shMbpsQQ
Changes in personality and Behavior in a demented patient. Tips on how to manage difficult behaviors and to deal with personality changes in individuals with dementia. * caregiverstress.com/caregiving-topics/
Provides a number of resources, tips and professional webinars. * asaging.org/series/103/family-caregiver-sup-
port-web-seminar-series
Free webinars available to caregivers and professionals. * aarp.org/home-family/
caregiving/?intcmp=SKYBOX4ENG
* youtube.com/watch?v=YDDSk-L-R90
Educational webinars and additional caregiving tips and resources.
Understanding Dementia: The Caregivers Notebook. Information on caring for an individual with Dementia.
* helpingyoucare.com/
* youtube.com/watch?v=zArxah854Ng
Classes-courses-webinars-for-caregivers: Provide lectures, courses and webinars for caregivers.
Diversity in Caregiving: LGBT Caregivers. Due to societal discrimination, the LGBT community seeks support from supportive caregivers within the community. This video discusses how to care for each 22 other and finding ways to be supported by employers.
caregiverscollege%E2%84%A2/
* caregivers.com/caregiver-wellness/caregiver-
support-veterans/
Free webinars for caregivers of veterans.
Family Caregiver Alliance’s Caregiver College Videos 2 youtube.com/watch?v=oB0uPouIcXo
Chapter 1: Transfer Skills. Tips and instructions on how to lift and transfer a loved one with limited mobility.
Self-care resources 3 Companioning You! A Soulful Guide to Caring
for Yourself While You Care for the Dying and the Bereaved
2 youtube.com/watch?v=hrNpX913KkE
Chapter 2: Nutrition.
2 youtube.com/watch?v=xFG1jtf6Zdg
Chapter 3: Dental Care. Information on assisting someone with oral care. 2 youtube.com/watch?v=lvQtjY3-bcE
Chapter 4: Bathing and Dressing. Caregiver’s guide to bathing and dressing a loved one.
Book by Dr. Alan D. Wolfelt, Ph.D., shows how making self-care a priority can make a caregiver more effective. Order online at amazon.com/Companioning-You-Soulful-Yourself-Bereaved/dp/161722166X.
2 youtube.com/watch?v=4DvYE12CM0c
Chapter 5: Toileting and Incontinence. Helping someone with toileting.
3 caregiver.org/taking-care-you-self-care-family-
2 youtube.com/watch?v=VDOJxKxNKsI
Family Caregiver Alliance Taking Care of You: Self-care for caregivers. Call (800) 445-8106.
2 youtube.com/watch?v=zi_gYDUfOKI
Chapter 7: Self-Care. Describes the importance of selfcare in their role as caregiver.
3 helpguide.org/articles/stress/caregiving-stress-
and-burnout.htm
Tips for finding balance and avoiding caregiver burnout. 3 hopegrows.net
Hope Grows for Caregiver Support. Provides education, support and respite for caregivers. Call (412) 369-4673. 3 mayoclinic.org/healthy-lifestyle/stress-manage-
ment/in-depth/caregiver-stress/art-20044784
Mayo Clinic Caregiver Stress: Tips for Taking Care of Yourself. 3 caregiver.va.gov/pdfs/Caregiver_Workbook_V3_
Module_1.pdf
April 2017 • Pittsburgh Senior News
Chapter 6: Behavioral Issues. Tips for caregivers on managing difficult behaviors.
caregivers
Department of Veteran Affairs National Family Training 23 Program- Module 1 Caregiver: Self Care.
It’s a good time to spring clean your kitchen, pantry and medicine cabinet
By Judy Dodd, MS, RD, LDN For Pittsburgh Senior News
T
he calendar doesn’t lie even though the groundhog might have had some missteps this year.
The idea of spring cleaning is ripe for taking a closer look at our kitchen and pantry, as well as our medicine cabinet. Quality comes with a price and that may be dictated by factors such as the expiration dates on the foods and medicines you depend on for optimal benefits, as well as the temperatures of your storage areas. Take the time to do a kitchen, pantry and medicine storage audit because age and heat put added stress on effectiveness. Here are some points to consider: Check the expiration dates on the foods in your pantry and refrigerator.
April 2017 • Pittsburgh Senior News
24
• Best if used by: This refers to quality, not safety. The taste may be off but it’s still safe to use; in the case of nutrients, there is likely some loss of quality since some nutrients are affected by heat, air (opening and closing), light and age. Sell by and Use by: These have a similar meaning but again, quality will likely be affected. Milk is usually okay for up to a week after the date, as long as it has been refrigerated at a safe temperature. Eggs are usually safe to enjoy three to five weeks from the sell-by date when kept at safe temperatures. In all cases, any evidence of mold, off odors or colors means it’s time to discard safely.
• When there is an expiration date, consider the food and the storage temperature when it’s past the date by more than a few weeks. Unopened canned foods that are acidic (like canned tomatoes) kept in a cool place (not in a hot garage or storage) can be okay for more than a year, and the shelf life of some foods can be more than three years. But plan to use them soon! • Check the opened condiments, jams and table syrups in your pantry. Many of these have a warning on the label to refrigerate after opening. While you are checking, take a whiff of the oils you have; once exposed to air, they will begin to change odor, flavor and quality. It may be time to start fresh. • Meat, poultry, fish (including sliced deli meats) do have a use-by date. It may not be on the package but fresh products in the refrigerator generally have a two- to threeday limit. This includes leftovers and cooked foods. The better bet is always to wrap and freeze if you don’t expect to eat a food in two or three days.
Anything higher means that foods spoil faster. Freezers are best if at zero degrees or lower. If your freezer is one that is above zero degrees, food has a shorter safety and quality life, especially in a self-defrosting freezer that routinely warms slightly to control ice buildup. Check the food in your freezer. It should be wrapped tightly and rotated routinely. Some of those badly wrapped leftovers or ice cream containers left open may be more frost than food!
Now check out your medicines, ointments and salves. Your pharmacist is the right person to ask when it comes to safety and effectiveness. These are products we don’t often think about until we need them, and there can be products that can do harm rather than help. PSN
• Herbs and spices also have a shelf life. This is dependent on where they are stored (away from heat) and age. Generally, two to three years at best so if you are beyond that number of years discard it. Pepper and salt are an exception. • Whole grains can age badly. Check the dates and the odors. The nutritious fats in whole grains are affected by age and heat. Check the temperature of your refrigerator and freezer. Refrigerator temperature should be 35 -38 degrees.
For more information about food storage, email me at nutrition@shrs.pitt.edu.
Caring for the Caregiver A Q&A with Gallagher Home Health Services A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors. Q: What is the difference between Home Health Services and Home Care Services? A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide
visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home. Q: Who typically pays for both Home Health and Home Care Services? A: Home Health Services must be ordered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.
Home Care
Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask? A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit gallagherhhs.com.
Services
A Division of Gallagher Home Health Services
We’ll take care of you like family . . . because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation
Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.
Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management
• • • • •
Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation
For information on Gallagher Home Care Services contact:
Katie Poeschel, Director of Home Care Development
(412) 279-2257 412-279-2257
Kpoeschel@gallagherhhs.com
Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company. This may include: • • • • • • •
Skilled Nursing Mental Health Nursing
Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides
Do you have questions? Call us at
412-279-7800 Or visit us at
www.Gallagherhhs.com
April 2017 • Pittsburgh Senior News
Q: How was Gallagher Home Health Services founded?
25
Searching for public housing in Allegheny County is easy
A
checklist if you are planning to visit several units.
Public housing comes in all sizes and types—from single-family houses to high-rise apartments for seniors. A resident in public housing may either pay 30 to 40 percent of their adjusted gross income to rent, or a flat fee based on the unit for which they qualify. information for low-income apartThe type of payment depends on the ments in Allegheny County. Feel free way the building is funded, so it’s to give a call directly to any of the important to contact each building for apartments you may be interested in. ur library, Move-in to specific information. While you are searching for an apartWhat is the best way to find public housing? The next few pages in this issue of Pittsburgh Senior News offer
ment on these pages, use our checklist (on the next page) to keep track of your findings. Make a few copies of this
Enjoy our library, a brand new,
on area,
Rivermont SENIOR APARTMENTS
Rent Assistance
outdoor courtyard
Rivermont SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh
beautiful apartment.
Rivermont designed for independent seniors. and much more! beautifulwas apartment. Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet.
Harrison Hi Rise is a Secure Apartment building conveniently Rivermont located near shopping and public transportation. SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh
Amenities Include:
Amenities include:
All Utilities
Community Room
• Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security
Air Conditioning
Video Surveillance
Individual Balcony
Community Life Services
Laundry Facilities
Fitness Room
Open House/Luncheon every Wednesday. Call to RSVP.
Rive SENIOR
965 River
Call (412) 422-6191 for more information.
a bran
beautiful a
April 2017 • Pittsburgh Senior News
26
a brand new,
965 Rivermont Drive Pittsburgh, PA 15207
a brand new, a brand new,
Move-in to
2006 Broadview Blvd., Natrona Heights, PA 15065
Rivermont SENIOR APARTMENTS
965 Rivermont Drive Pittsburgh, PA 15207
Rivermont SENIOR APARTMENTS
uch more!
common area, beautiful apartment.
For residents 62 years of age or older Pittsburgh, PA 15207
courtyard
An online directory called the Affordable Apartment Locator is a free service provided by the Pennsylvania Housing Finance Agency (PHFA) that links consumers to affordable housing options throughout the state. It offers information about apartment locations, rental prices, accessibility features, development amenities and current vacancies. To learn more, call (877) 428-8844, TTY 7-1-1 or visit pahousingsearch.com. PSN
HARRISON HI RISE Senior Apartments
965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207
Move-in to Move-in to
A complete listing of low-income apartments in Allegheny County is also available in the 2017 Allegheny County Senior Resource Guide, published by Pittsburgh Senior News. To view this listing, visit Pittsburghseniornews.com and scroll to pages 113 to 121.
common area,
and much more!
outdoor courtyard
re you in search of a comfortable, affordable place to rent as your primary residence? Public housing may be an option for you. Public housing in our area is available for rent to incomeeligible seniors, families and persons with disabilities.
Call (724) 224-4571 for more information.
Things to consider when choosing an apartment This form is a tool to help assist you in organizing your thoughts and questions about each location. Use one sheet for each location and make copies to keep on hand. Feel free to ask questions pertaining to your personal needs when you visit. Name of apartment:___________________________________________________________________________________________ Address: ____________________________________________________________________________________________________ Phone number: __________________________________Contact:___________________________________________________ Date of visit:______________________________________Hours of operation:___________________________________________ Cost: _______________________________________________________________________________________________________ Comments: _________________________________________________________________________________________________ ____________________________________________________________________________________________________________ ____________________________________________________________________________________________________________ Apartment income limit $
Age limit None
Pets allowed Yes
No Rent
Waiting list period
_______Years
Smoking allowed Yes
No
Now
3 months 6 months more Handicap Accessible Yes
Utilities included
Present rent $_____________________
Yes
No
No
Trash chute Yes
No
Portion of income %_______________
1
Security/Intercom 2
Yes
Balcony 1
No Storage
2
Yes
Elevators 1
2
3
Laundry room No
1
2
3
Windows/lighting
Poor
Fair
Good
Apartment’s spacing/size
Poor
Fair
Good
Building’s condition
Poor
Fair
Good
Building’s cleanliness
Poor
Fair
Good
Closets/cupboards/counters
Poor
Fair
Good
Bathrooms
Poor
Fair
Good
Laundry
Poor
Fair
Good
Transportation
Poor
Fair
Good
Closet storage
Poor
Fair
Good
Activities on site
Poor
Fair
Good
Parking
Poor
Fair
Good
April 2017 • Pittsburgh Senior News
Bedrooms
27
Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older. • HUD subsidized rent based on income • Income limitations apply. Come see all that we have to offer!
Call (412) 821-4474
IW Abel Place
Call or stop by for a tour today. Sweetbriar Place 211 Sweetbriar Street Pittsburgh, PA 15211 srcare.org/sweetbriar-place
(412) 431-0211
Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room
Lawrenceville Now accepting applications for 1-bedroom apartments. Eligibility: 62 years or older. • HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.
• Newly Renovated • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies. • Equal Housing Opportunity
Call 412-687-7120 iwabel@ehdoc.org
steelworkers@ehdoc.org
East Liberty -
493 Castle Shannon Blvd. Pittsburgh, PA 15234
Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments
Call 412-563-6566 or visit www.baptisthomes.org
Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212
• Card Entry Access ‑ Intercom System
• Affordable housing for seniors
• Lunch Program Available • Off Street Parking
62 years of age and older.
• 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped
based on income • Income limitations apply.
call today! (412) 824-9000
Come see all that we have to offer!
Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.
April 2017 • Pittsburgh Senior News
28
• HUD subsidized rent
Don’t wait, 3000 Locust St., Pittsburgh, PA 15221
Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)
HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090
(724) 935-7411
Call (412) 321-2460
Pennley Commons
• Laundry Facilities on Each Floor • Air Conditioning
• Affordable Living ‑ Rent Based on Income
Elderly Hi-Rise
2639 Perrysville Avenue
Mt. Washington 1 bedroom and efficiency units. • Sweetbriar Place is designed for adults 62+ years old and mobility impaired persons 18+ years old. • HUD guidelines apply. • Rent based on income. • Priority is given to extremely low income households. • Beautiful view. • Spacious apartments on bus line.
Steelworkers Tower
Call (412) 734-4229
ORMSBY MANOR APARTMENTS (Mt. Oliver)
RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555
Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY
Senior Apartment Accepting Applications One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday 9 a.m. to 4 p.m.
Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS
Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower
Income Limits Apply 1 (800) 238-7555
Equal Housing Opportunity
Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219 NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older. • Income restrictions apply. • Section 8 vouchers and certifications accepted.
EQUAL HOUSING OPPORTUNITY
For more details call (412) 681-6350
Uptown Ebenezer Tower Apartments
Arch Court Apartments
420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner
Income Limits Apply 1 Person: $22,050 2 Persons: $25,200
(412) 391-9465
West Lake APARTMENTS
1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications • 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building • Outdoor Courtyard Close to Transportation
Call (412) 231-4121
Visit our website at www.pittsburghseniornews.com
1015 Crucible St. West End, PA 15220
RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY
View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide
Crossword Puzzle
NEW • USED • RENTALS
Stairlifts
answer on page 2
at affordable prices!
• Free In-Home Assessment • No Doctor’s Rx Needed • 12 Month Interest Free Financing with Approved Credit • Emergency Installation Service Available
We carry the leading stairlift manufacturers to meet your needs and budget.
ACROSS 1 Tummy muscles 4 Bonfire residue 7 Opium flower 12 Speck 13 Chinese chairman 14 Emulate Lincoln 15 Sugary suffix 16 Wealthy ruler 18 “— voyage!” 19 Sub detector 20 911 responders 22 Quirky 23 “Toodle-oo!” 27 Wolf Blitzer’s channel 29 Painter Georges 31 Ersatz chocolate 34 “Crazy” singer Patsy 35 Noah’s landfall 37 Luau bowlful 38 Teller’s partner 39 “— was saying ...” 41 El —, Texas 45 Cara or Castle 47 Microwave 48 Fat avoider of rhyme 52 Actress Hagen 53 Earth Day month 54 Judge Lance 55 Seminary subj. 56 Mail carrier’s beat 57 Enthusiast 58 Mag. staff
DOWN 1 Pueblo material 2 Bust 3 Artery insert 4 Band boosters 5 Bar 6 Keep after 7 Indigent 8 Tolkien monster 9 Standard 10 Sch. org 11 Even so 17 Tiny amounts 21 Disdain 23 Dutch bloom 24 “Exodus” hero 25 Light brown 26 Packed away 28 Cagers’ gp. 30 Green prefix 31 Upper limit 32 Exist 33 Campaigned 36 Rain-delay cover 37 Target at a fiesta 40 Helvetica lack 42 Sky blue 43 Filled fully 44 October birthstones 45 Capri, for one 46 Harrow rival 48 Pickle holder 49 Mil. address 50 French vineyard 51 Tool set
(412) 260-7469 HIC PA079038
David Helwich Assistant Mgr. – 412-322-2111
April 2017 • Pittsburgh Senior News
©King Features
29
Spring Training Word Scramble Unscramble the following words correctly for a chance to win $30 cash. levgo ________________________
nutb ________________________
hsptorsto ______________________
ihcrtep _______________________
uflo _________________________
eskpis _________________________
frldiee ________________________
doeunrgr ____________________
maldragsn _____________________
erupim _______________________
iginnn _______________________
eormnuh ______________________
ctaechr _______________________
thelem _______________________
blatsafl ________________________
grevaea _______________________
siterk ________________________
flblayl _________________________
bsase _________________________
ptela _________________________
clerbvaul _______________________
To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.
Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________
Congratulations to Bonita Gaines who won last month’s contest. The answers were: 1. (A) Bridges; 2. (C) Phoenix; 3. (C) Madison; 4. (C) Carson; 5. (C) Key; 6. (A) Hudson; 7. (D) King; 8. (C) Cleveland; 9. (A) Dakota; 10. (D) Denver. NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”
Efficiencies available immediately to qualified individuals.
A United Methodist Church Union Facility Income Limits Apply
Parkview Towers EQUAL HOUSING OPPORTUNITY
April 2017 • Pittsburgh Senior News
30
Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)
Affordable, Comfortable Retirement Living Rent is based on income.
SENIOR CITIZEN RETIREMENT LIVING
Age 62 or Mobility Impaired
111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com
An affiliate of National Church Residences
OpeningCoalition Soon Northside Northside Coalition Senior Housing
Bellefield Dwellings
1500 Brighton Place, Pittsburgh, PA 15212
Historic building located in the Oakland Civic Center
RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr. Income Limits Apply: 1 Person…$20,250/yr;
Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC
PHONE:
1 (800) 238-7555
1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities. Building with on-site laundry and roof garden.
Income-based rent, Section 8 with utilities included. Applications accepted daily from 10 a.m.–4 p.m. 4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132
Entertainers and Speakers Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322. Jimmy’ Sapienza’s fun musical duo, “Two Guys Named Moe” deliver a lively and fun 50 minute show made just for seniors! Email jimmy.sapienza@verizon. net or call (412) 916-6055. Sing-along fun: piano, flute, vocals. holiday themed shows: Valentines, St. Patricks, patriotic and Christmas. Includes song books. Cara (412) 901-2007. Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299. Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368. Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822. Bobby Shawn. Singer-entertainer. (724) 745-3064; bobbyshawn.com. Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.
The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312 FLOWERS PICNIC PLANTS RAINBOW
SEEDLING SHOWERS SPRING UMBRELLA
Exercise Route My husband bought an exercise machine to help him shed a few pounds. He set it up in the basement but didn’t use it much, so he moved it to the bedroom. It gathered dust there, too, so he put it in the living room. Weeks later I asked how it was going. “I was right,” he said. “I do get more exercise now. Every time I close the drapes, I have to walk around the machine.” Swimming is Confusing… Swimming is a confusing sport, because sometimes you do it for fun, and other times you do it to not die. 10-Pin Puns I recently stumbled upon my favorite new sports team. It’s a woman’s bowling squad called “I Can’t Believe It’s Not Gutter.” Winter Punderland As we waited for a bus in the frosty weather, the woman next to me mentioned that she makes a lot of mistakes when texting in the cold. I nodded knowingly. “It’s the early signs of typothermia.”
Bernadette L. Rose, Supervisor
Elliott Heights
1110 Steuben St., Pittsburgh, PA 15220 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator
Alia Carter, Senior Manager (412) 920-7181 Rent is based on income. HUD subsidized.
Available Units
Eva P. Mitchell Residence
1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired. Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.
Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call
Donna Rivers at (412) 363-4169
April 2017 • Pittsburgh Senior News
BASEBALL BUTTERFLY CLEANING DANDELION
31
SENIOR LIVES MATTERS 05.10.2017 Born before 1958? What Matters most to you? Find some answers in one place at one time from people and experts you can trust. The Senior Lives Matters, Justice and Wellness Expo May 10, 2017 from 9 a.m to 2 p.m. at the IBEW Circuit Center is free for those born before 1958 and hosted by Allegheny County District Attorney Stephen A. Zappala, Jr. To register or for more information, call (412) 430-3319.