August 2016 PSN

August 2016 Volume 23 Number 4

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Chuck LeClaire/Pittsburgh Senior News

Senior Companion of the Year Awardee Mary Schuetz with program manager John Miller.

Senior Companions program recognizes and celebrates its faithful volunteers at annual luncheon The Senior Companion Program of Allegheny County celebrated its 42nd year with an annual recognition luncheon at the Edgewood Country Club on Friday, June 24. The event recognized and celebrated the valuable service that Senior Companions provide in brightening the days and lifting the spirits of older adults throughout Allegheny County. Senior Companions are adult volunteers, ages

55 and older, who provide friendly visits to vulnerable seniors in various settings, including at their homes, in adult day centers, and in nursing homes.

The manager of the Senior Companion Program, John Miller, kicked off the day by welcoming the Senior Companions and thanking them for their service. He said that while the day would be capped off by the naming

of the Senior Companion of the Year, each volunteer should feel proud of his/her service: “While this award is a distinct honor, today we celebrate each and every one of you for the tireless service you provide to older adults throughout Allegheny County,” Miller said, pointing out that the back of the written program for the day’s event included actual quotes Continued on page 12

2016 King Features Syndicate, Inc.

Publisher’s Corner

NURTURING NATURE Volume 23, Number 4 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 www.pittsburghseniornews.com pghseniornews@icloud.com

Owner/Publisher: Lynn Webster

Senior Companions provide such a valuable service to other seniors in the community. Read our cover story to learn more about these wonderful volunteers, as well as how you can become one of them.

Editor: Gina Mazza Art Director: Burnfield Consulting Sales Executive: Wallace Webster Photographer: Chuck LeClaire

Have a wonderful August, everyone.

Contributing Writers: Maren Auxier Barbara Bush Judy Dodd Gina Mazza

Lynn Webster Visit our website at www.pittsburghseniornews.com

August 2016 • Pittsburgh Senior News

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Intern: Kara Boyle Proofreader Jeff Makkos Printing Company: Knepper Press Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copy­ right 2016 by Pittsburgh Senior News, Inc. All rights reserved.

Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher.

Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan

Expos • State Representative Dan Deasy’s Senior Health Expo will take place from 10 a.m. to 1 p.m. September 9 at St. Pamphilus Church Hall, 1000 Tropical Ave., Beechview. There will be vendors on hand to provide health related information.

• The 2nd annual Baptist Home Society Senior Health and Wellness Fair will take place from 10 a.m. to 2 p.m. September 20 at The Galleria of Mt. Lebanon, 1500 Washington Rd., Mt. Lebanon.

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• Representative Dom Costa’s annual Senior Fair will take place from 10 a.m. to 1 p.m. September 29 in the gymnasium at the Ross Township Community Center, 1000 Ross Municipal Dr., Ross Township.

• Representative Mike Turzai will hold his annual senior health fair from 9 a.m. to noon September 30 at the Community College of Allegheny County North Campus, 8701 Perry Hwy., McCandless. Seniors will have the chance to obtain free information from state, federal and local agencies. There will also be health screenings, flu shots, refreshments and door prizes. PSN

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• Representative Dan Miller’s 2nd annual senior event will take place from 9 a.m. to noon September 29 at the Holy Cross Greek Orthodox Church, across the street from the Mt. Lebanon Galleria on 123 Gilkeson Rd., Mt. Lebanon.

3

“Extra Help” lowers Medicare prescription drug costs

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any older adults and people with disabilities on Medicare struggle with prescription drug costs, especially if they take expensive medications or hit the “donut hole” at some point during the year. The good news is that help is available with Medicare prescription drug costs. Individuals can apply for this help at any time during the year, and the application generally does not require sending in any documentation to prove one’s information.

To qualify for Extra Help with Medicare Prescription Drug Costs, individuals must meet income and resource guidelines that can change each year. In 2016, the income limit is $1,485/month and the resources limit is $13,640 for a single person. For married couples, the income limit is $2,003/month and the resource limit is $27,250. Resources do not include someone’s primary residence, motor vehicles, life insurance, burial spaces or plots, or some pre-paid burial accounts.

Since not all income or resources count,

people are encouraged to apply even if they appear to be over these limits.

purple colored paper to notify these individuals about their Extra Help.

The Social Security Administration handles the applications for Extra Help. Individuals can apply online (ssa.gov/prescriptionhelp), by phone (800-772-1213), or by mail (must be an original paper application and not a photocopy). As mentioned earlier, people are not required to send in documentation with their application.

If Social Security needs any additional information, they will contact the applicant to request this. All applicants will get a written notice telling them whether they qualify for Extra Help, how much help they will get, and when the Extra Help starts. Those who are denied Extra Help can appeal.

There are two levels of Extra Help: full help and partial help. Those with the lowest income and resources qualify for full help, as do people on both Medicare and Medicaid. Others qualify for partial help. Extra Help lowers or eliminates the person’s Part D premium and annual deductible, limits their copays at the pharmacy, and eliminates the donut hole. Extra Help can save people thousands of dollars a year in prescription drug costs.

Please note: Medicare beneficiaries who get any help from Medicaid (even if it is just the help with the Medicare Part B premium) automatically qualify for Extra Help and do not need to apply. Medicare sends out letters on

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Anyone who needs help applying for Extra Help or who wants more information about Extra Help is encouraged to call APPRISE at (800) 783-7067. Individuals denied Extra Help can call the Pennsylvania Health Law Project at (800) 274-3258 for help. PSN This article was written by the PA Health Law Project, which provides free legal help to low-income seniors. Call PHLP’s Helpline at (800) 274-3258 or visit phlp.org.

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August 2016 • Pittsburgh Senior News

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September means “back to school” . . . at any age

By Gina Mazza For Pittsburgh Senior News

S

harpen your pencils and grab that lunch box! It’s time to go back to school, even if it’s been decades since your high school or college days. Over at Allegheny County Community College and at senior centers throughout the county, there is lots to learn—enough to keep you interested for the rest of your life—through its Life Enrichment Programs for Older Adults.

“The older adults in our classes are always excited for the semester to begin and are very interested in learning, but they don’t dread going back to school!” comments Beth Ison, CCAC’s Coordinator of Aging Programs.

The Life Enrichment Program is funded by the Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA), and many of the classes take place at DHS/AAA senior centers located throughout the county. All programming is free for older adults.

“Our response to the Department of Aging’s generous grant is to make sure that seniors are engaged physically, socially and emotionally through these classes,” Beth adds. The instructors combine their enthusiasm for various topics with their love of older adults to create socially stimulating and valuable learning experiences.”

Arts, crafts and “hands on” classes The most popular classes are the ones that are “hands on”, like paper crafts, painting, fiber art and traditional arts. “Our seniors say that these types of classes are very satisfying,” Beth comments. “The students can get their hands dirty, roll up their sleeves and have a beautiful expression of their creativity at the end. But since many seniors are downsizing and don’t want to bring home more crafts, we’ve organized ways for them to donate their creations to those less fortunate.”

August 2016 • Pittsburgh Senior News

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The “Quilting for Homeless Charities” class, for instance, teaches basic sewing skills to create simple, two-layered blankets made from repurposed t-shirts. Once completed, these “Homelost” quilted blankets are distributed to homeless shelters throughout Allegheny County.

“The ‘Homelost’ quilt project was created by two local children who wanted to make a positive impact on the local homeless population,” Beth explains. “It helps meet the students’ creative urges and benefits the community at the same time.” More than 50 people participated in the spring class and sign-ups for fall are expected to match or exceed this number. Other quilting classes include “Quilting for Beginners” and “Quilting for the Experienced”, which offers more challenging individual and group projects for

This quilting class at Lifespan’s Bethel Park senior center.

intermediate-level quilters. Participants typically provide their own fabric and quilting tools.

Other “hands on” classes include “Healthy Cooking”, where students increase their “nutrition IQ” and learn how to prepare their favorite foods in more healthy ways, as well as how to read food labels and shop for foods wisely; and “Conquer Your Clutter”, a workshop that focuses on personal organization and decluttering skills to successfully and efficiently downsize any space.

Technology and photography classes Another hot topic with seniors is learning how to use technology. “Bring Your Own Technology Device” is one of the most requested courses. Would you like to learn how to download music? Does your family text but you don’t? This class helps participants use all sorts of electronic devices—including tablets, smart phones, flip phones and mp3 players—to communicate with family and friends, download music and videos, and more.

“This is one of our most requested topics,” Beth comments.

“Many seniors are given a tablet or phone by well meaning family members but don’t know how to use them, so this instruction really comes in handy.” Participants are asked to bring their own electronic devices to class, along with any questions they have about their use.

Another often-requested class is “Using Computer Basics”, which helps students overcome their fear of computers and learn the basics of the keyboard, mouse, email and the Internet. “Digital Camera Basics” is ideal for those who want to learn basic photography with their own digital camera.

Again, participants are asked to bring their digital cameras, instructional manuals and questions.

Allentown cooking class.

centers, it’s a dynamic schedule so the best thing to do is inquire at your local senior center and ask specifically for CCAC classes,” Beth advises. Please note that you must be a member of your senior center in order to register for these CCAC classes. Also please note that area senior centers offer many types of classes other than CCAC classes.

Exercise classes Another very popular course offered every semester is “Aqua Aerobics”, which meets from 9 to 10 a.m. every Monday, Wednesday and Friday morning at the PNC YMCA located at 236 Fifth Avenue in downtown Pittsburgh. “The classes are like a membership to a club and seniors are usually champing at the bit to get their slots at the swimming pool,” says Mary Jo Guercio, CCAC’s Director of Community Training and Development.

“The instructor is very empowering.

Students are challenged and get a good workout but are never pushed beyond their comfortable limit.”

A sampling of other exercise classes include “Restoration and Relaxation”, in which participants learn to keep their stress levels low through gentle relaxation techniques, breathing and stretching exercises; “Tai Chi Chuan”, an ancient Chinese martial art designed to enhance physical, mental and spiritual well being; and “Latin Inspired Aerobics”, an aerobic fitness class that incorporates Latin music to infuse excitement and energy into each workout.

Speaking of Latin, another increasingly popular class with older adults is Spanish. “Since more and more seniors are traveling abroad, knowing Span-

Northview Heights seasonal crafts class.

Northview Heights seasonal crafts class. ish is becoming more useful,” Beth confirms. Classes include “Beginning Spanish,” which explores pronunciation, basic vocabulary and Latin American and Spanish culture; and “Intermediate Spanish,” which builds on the skills acquired in the beginner course to further understand nouns, verbs and travel phrases.

How to sign up for classes Every semester, the county funded senior centers receive a CCAC brochure describing the Life Enrichment Program’s course offerings. “Because the classes are connected with the senior

CCAC occasionally surveys class participants then creates its schedule each semester based on the most requested choices. But what if your topic of interest is not a class? “We will custom design a class if there is a topic of interest at your center that is missing from the course guide,” Beth says, “so be sure to let us know what you are interested in!” PSN To learn more, contact Beth Ison, Room 203 Byers Hall, Community College of Allegheny County, 808 Ridge Avenue on the North Side, email bison@ccac. edu or call (412) 237-2564. The Community College of Allegheny County encourages participation by all individuals. If you have a disability, advance notification of any special needs will help the college better serve you.

Notify them of your needs by calling (412) 237-2723 at least two weeks in advance of the program.

Photos prvided by Beth Ison for Pittsburgh Senior News

August 2016 • Pittsburgh Senior News

Northview Heights seasonal crafts class.

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Entertainments and Events * Rodgers and Hammerstein’s South Pacific will be presented at the Benedum Center August 5 to 14. Set on a tropical island during World War II, this timeless classic features some of the most beautiful music ever composed woven into an inspiring story cherished the world over. The beloved score’s songs include “Some Enchanted Evening,” “I’m Gonna Wash That Man Right Outa My Hair,” and “There is Nothin’ Like a Dame.” For tickets or more information, call (412) 456-6666 or visit pittsburghclo.org/shows/ south-pacific. * Macy’s Elephant Day is taking place at the Pittsburgh Zoo and PPG Aquarium, 7340 Butler St., Pittsburgh, from 10:30 a.m. to 3:30 p.m. August 13. The event is being held in conjunction with World Elephant Day. Visitors can participate in festivities including family-friendly yoga sessions to learn

how to do the elephant yoga pose, elephant crafts, bio-fact tables and face painting. Get your picture taken with an elephant and watch the elephants receive their special treats. Meet elephant keepers and learn how to identify the individuals in the elephant herd while finding out fun facts about each of the elephants. Cost of admission is $16 for adults, $15 seniors ages 60 and older, $14 for children ages two to 13 and free for children under 2. Parking is always free. Visit pittsburghzoo.org for details. * Internationally Acclaimed Adam James and Soulful Chelsea Baratz will perform from 6 to 9 p.m. August 20 at Tall Trees Amphitheater, Monroeville Community Park West, off Tillbrook Rd., Monroeville. The venue is a casual outdoor setting, bring blankets or chairs. Food and refreshments will be available for purchase. Call (412) 5371705 or visit pooryoricksplayers.org.

* Haunted Pittsburgh offers a walking ghost tour into the city’s ghostly, grisly, ghastly past through the heart of downtown. Tours usually run about 90 minutes and are offered at 7 p.m.

Fridays and Saturdays. Tour starts at the City-County Building, 414 Grant St., downtown. Tickets are $15 can be ordered at hauntedpittsburghtours. com. Call (412) 302-5223. * The Rangos Omnimax Theater in Carnegie Science Center, One Allegheny Ave., North Shore, will be showing the following feature films on the big screen, D-Day Normady 1944, National Parks Adventures, Robots and Humpback Whales. Cost for movie only is $8.95 for non-members and $6.95 for members.

(Every Tuesday seniors ages 65 and older can receive admission to the Carnegie Sceience Center for $5 and an Omni film for an additional $5). Call (412) 237-3400 option 7 for advance ticket sales. Visit carnegiesciencecenter.org for showtimes and to confirm movie titles.

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North Hills Community Outreach In Service of Seniors seeks volunteers

Entertainments and Events * The Ultimate Car Cruise season has begun at The Galleria at Pittsburgh Mills, 590 Pittsburgh Mills Circle, Tarentum. Car cruises are held from 4 to 9 p.m. Wednesdays and Fridays through October 28.

Enjoy a family friendly night of cool cars, trucks, tuners and motorcycles. There will be music, food, prizes and more. Admission is free. Call (724) 904-9010. * The Pittsburgh History and Landmarks Foundation will host free, onehour guided walking tours in downtown Pittsburgh at noon every Friday through October. A different tour is featured each month. Call (412) 471-5808 for starting location. * Perrymont AARP #2991 will host a trip to Wildwood, NJ, September 5 to 9.

Cost is $479 per person. Seats are limited. For information, call (412) 327-4181. * The Phipps Conservatory and Botanical Gardens presents Butterfly Forest through September 5. Hours are from

9:30 a.m. to 5 p.m. daily and until 10 p.m.

Fridays. Watch as butterflies emerge from their chrysalises to flutter among cheerful tropical blooms and enchant nature lovers of every age. Cost of admission into Phipps is $15 for adults, $14 for seniors and $11 for children ages two through 18. Members and children under two enter free. Call (412) 622-6914 or visit phipps.conservatory.org.

North Hills Community Outreach’s (NHCO) In Service of Seniors program matches volunteers with seniors to provide a ride to the doctor, help with grocery shopping, friendly visiting or light yard work. Your friendship and just an hour of your time each week or even once a month means so much to a senior.

There is an In Service of Seniors volunteer orientation at 4:30 p.m., September 22 at North Hills Community Outreach, 1975 Ferguson Rd., Allison Park. Register by contacting Cathy at clpschirer@nhco.org or (412) 307-0069 ext. 3313. PSN

* The 7th annual Firemen Appreciation Day will take place from 11 a.m to 2 p.m. September 17 at the Rapp Funeral Home, 10940 Frankstown Rd. There will be free food and drinks, a DJ, fire trucks, a raffle and more. Call (412) 241-5415.

General volunteers are also needed for all NHCO locations. An orientation will take place at 10 a.m. September 8 in NHCO North Boroughs, AGH-Suburban Campus, 100 S. Jackson Ave., Bellevue, in the 2nd floor physician’s dining room. Contact Harriet at hzgibbs@nhco.org or (412) 408-3830 ext. 3204 to register.

* LifeSpan Imperial Senior Community Center is sponsoring a trip to Ottawa and Thousand Islands October 10 to 14.

Trip will be five days/four nights. Cost is $606 per person/double occupancy. $100 Deposit required with reservation.

Call (724) 218-1669. PSN

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Summer continues with AARP joining non-profit organizations to improve our community

T

his is a perfect opportunity for the AARP team to thank all of the people who made our “Big Wrap” a success. Firstly are the residents of the KaneHighland Apartments on McIntyre Road who gave up their recreation room to AARP volunteers in order that we could process all of the great items that were donated to the AARP Presents for Patients Program held in conjunction with St. Barnaba’s Charities.

We cannot omit the generosity of the E-Z Storage managers, Mary Ann Davidson and Harry Patterson, who assisted us with easing the transfer of articles from the storage area to the wrapping site by loaning AARP the E-Z Storage truck. Of course there are the near 50 volunteers who showed up during the three days to sort, wrap and box items for delivery at the upcoming Holiday Parties at the Kane Facilities located over the Allegheny County area, this would not be a program without their participations.

Kudo’s to all!

The AARP “Catch me if you Can” program held in Monroeville Convention

Center was a premier event here in Allegheny County.

This venue was accessible by surrounding counties thanks to the nearby Turnpike. Scams are on the upswing and the more we learn about what is on the scene the more we have the ability to sift through the true and false realities. Frank Abagnale is an entertaining speaker who held the attention of the audience while enlightening us of the perils of falling into the hands of the scammers.

Look for AARP volunteer’s participation in Open Streets events, The Allegheny Team meeting will be held at the Churchill Borough Building August 25. Allegheny County team members will once again this year accomplish

our National Day of Service at one of their favorite sites— World Vision Organization on September 12. We are limited in the number of volunteers on this particular day. If you are interested please advise at your earliest convenience.

Active AARP members can look forward to receiving an invitation to the Volunteer Recognition Luncheon that will be held in late September.

This will be held in conjunction with the Andrus Award presentation to nominees perceived as remarkable by their peers. One particular nominee will be the Pennsylvania Andrus Award Winner for the 2016 volunteer season.

Look forward to seeing you at an upcoming event. PSN

“When my mother’s memory issues became obvious, we knew we had to do something and started looking for a memory care facility. We selected the Kane Scott Memory Care Unit. And, I’m glad we did. Until my mother came to Kane, we were always so worried about keeping her safe that we didn’t realize how lonely she was. Now she has friends and knows everyone here.

She’s like the mayor.”

August 2016 • Pittsburgh Senior News

10

Kane Memory Care Unit — a part of Kane, Allegheny County’s Skilled Nursing and Rehabilitation Centers.

For information, call 412-422-KANE. Mary Beth Semencar and Margaret Anne May.

AARP News Clairton Area AARP #1612 will not be meeting in August however there is a trip planned to the Irish Festival in Dublin, Ohio. Call Mary at (412) 233-9028 or Margie at (724) 872-1165 for trip information.Call Barb at (412) 714-4411 for more information about the chapter or to receive a copy of the current newsletter.

Dormont AARP #3016 will meet at 1:30 p.m. August 11 at Wallace Memorial Presbyterian Church, Greentree Rd., Greentree. The annual members picnic will take place August 16 at Scott Park.

Must have a ticket to attend.

East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church, 444 Lincoln Ave., Sumpter Hall.

Come early and bring a lunch. New

members and visitors are welcome.

Call (412) 242-0330.

Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads, Penn Hills. Social hour will be held from noon to 1 p.m. and refreshments are served.

Call Cathy Fisher at (412) 795-7708.

East Liberty AARP #2612 will meet at 12:30 p.m. on the third Tuesday each month, in the cafeteria at Vintage Senior Center, 401 North Highland Ave. New members are welcome as well as visitors. Call Vintage at (412) 361-5003 for more information.

There will be light refreshments.

Perrymont AARP #2991 located in Northmont Church at the corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday. A light lunch is served. Call (412) 389-2369.

Kennedy AARP #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo.

Call (412) 771-5183.

Whitehall AARP #2050 holds monthly meetings at noon on the first Thursday of each month except July and August at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch; coffee, tea and doughnuts are served for a donation.

Entertainment is provided every meeting. All are welcome. Call (412) 881-1726. PSN

Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each month at Hebron United

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Info.Pittsburgh@AmadaSeniorCare.com

(412) 486-1923 • www.halenglish.com

August 2016 • Pittsburgh Senior News

Attorneys at Law

11

Senior Companions program recognizes and celebrates its faithful volunteers at annual luncheon and senior high rise coordinators who work with high caseloads and can’t be in touch with our older adults as much as they would like to be.”

Continued from page 1 from care recipients and family caregivers who spoke to the program’s value.

“The consumer and family caregivers had so many good things to say about what you do, it was very challenging to decide which quotes to include. At first I wanted to include 20 quotes, but the graphic designer pointed out that there was only so much room on the program,” Miller joked with the audience.

After the introductory remarks, Kimberly Hall, Care Coordination Division Chief at the Allegheny County Department of Human Services Area Agency on Aging, spoke to the Senior Companions about how critical their service is, and how it fits in with the overall mission of the agency. “The DHS/AAA relies on your visits to help support the important and impactful work being done at the AAA through the Aging Waiver program, the Options program and the Family Caregiver Support Program,” Hall said. “In addition to the hands-on help, emotional support and companionship you provide, you are the eyes and ears of the agency. You are able to report back issues and concerns to care managers, service coordinators

August 2016 • Pittsburgh Senior News

12

15 years of service awardee Ernestine Cannady.

Marian Clark, 10 years of service.

Kimberly then reported that Senior Companions served more than 400 people and close to 97,000 hours during the past fiscal year. She went on to thank the 14 partner agencies, known as volunteer stations, for helping to make the program a success. “We are grateful to you for your commitment to partner with us and recognize that the program could not function without your support.”

Kimberly summed up her remarks by talking about the precious gift of time that Senior Companions provide. “One of the important things I’ve come to realize as I go through life and grow older is that when we realize our time is winding down here on Earth, we don’t wish for more money, an expensive sports car, a beautiful mansion or a fabulous, exotic vacation,” she commented. “We wish for time. The gift of time is priceless and selfless. Thank you, each and every one of you, for gifting yourself and your time to the older adults of Allegheny County.”

Regina Andrews, 5 years of service.

Ruby White, 10 years of service.

Sarah Womack, 5 years of service.

Helen Durant, 10 years of service.

Pat Cottrell prepares to fly her stress away.

Adrienne Trowery participates in a stress management activity.

Dorothy Bellowicz folds a paper airplane.

The keynote speaker at the luncheon was Jeanette Matthews, an instructor at the Community College of Allegheny County, who gave a presentation called “Caring for the Caregiver”, which presented various practical strategies that caregivers can use to alleviate stress.

She pointed out that very often, people in caregiving roles are so busy helping others that they neglect to take care of themselves. Not long into her talk, the Senior Companions began launching paper airplanes they had made as part of an exercise Jeanette led about identifying the stressors in our lives then being able to let them go. She also led activities in which attendees wrote positive attributes about themselves and engaged in guided imagery to get themselves into a relaxed state.

“You can’t be effective in taking care of others if you don’t take care of yourselves,” she told the group.

Then John recognized the “top 10” Senior Companions who served the most hours in 2016:

Senior Companion of the Year is chosen by the program’s advisory council, which receives nominations from the volunteer station supervisors. He read snippets from the nominations throughout the day’s proceedings and noted that “while these quotes pertain to specific individuals, I believe that all of you are winners today because you all bring these qualities to your service as Senior Companions. I think you will hear things about yourself when I read these quotes.”

• Jayne Little, 1,493 hours • Mary Life, 1,616 hours • Nancy Stewart, 1,717 hours • Carol Freeman, 1,758 hours • George Jackson, 1,844 hours • Marian Ferrar, 1,856 hours • Mary Schuetz, 1,918 hours • Shirley Marshall, 1,946 hours • Ellen Coulter, 1,952 hours John pointed out that volunteering helps to keep you feeling young: “I have heard from many of you that this program does as much for you as it does for the people you’re helping. We have volunteers in their 60s, 70s and 80s, and we even have three volunteers in their 90s.” The crowd cheered loudly when he pointed out that the top Senior Companion for hours served, Ellen Coulter, was among the group of three Senior Companions in their 90s.

The other two in this age group, Ida Alexander and Gwen Mayfield, also received hearty applause.

Next was recognition of the volunteer station supervisors, advisory council members, and program staff. The day culminated with the announcement of the winner of the Senior Companion of the Year award. John explained that the

This year’s nominated Senior Companions were: • Ellen Coulter, Familylinks • Robin Crawford, Family Services of Western Pennsylvania • Mary Daniels, West Park Court Apartments • Shirley Griffin, Southwest Veterans Center • Eunice Nelson, Eastern Area Adult Services • Mary Schuetz, Allentown Adult Day Center • Julia Stitt, Hill House Senior Center And then it came time to officially announce this year’s Senior Companion of the Year: Mary Schuetz. Mary was pleasantly surprised upon hearing her name announced. “I’m speechless,” she said as she received her award. “You all deserve recognition for what you do,” she told her fellow Companions.

Continued on page 14

August 2016 • Pittsburgh Senior News

After lunch, the awards were presentated. The chairperson of the Senior Companion Program advisory council, Helen Ference, introduced those Senior Companions who had achieved various milestones of service with the program. The five-year group consisted of Regina Andrews, Mary Schuetz and Sarah Womack. The 10year group consisted of Marian Clark, Helen Durant and Ruby White. Two Senior Companions, Annie Calfe and Ernestine Cannady, were recognized for 15 years of service. All received service pins, small gifts and certificates of achievement.

• Leonid Berman, 1,481 hours

13

Senior Companions program recognizes and celebrates its faithful volunteers at annual luncheon Continued from page 14 Mary’s supervisor at the center, Michelle Silliman, explained why she nominated Mary for this recognition. “Mary gets to know her participants and knows their

West Park Court Senior Companions.

Keynote speaker Jeanette Matthews.

Seated are program manager John Miller and Care Coordination Division Chief Kimberly Hall.

wants and needs.” Silliman explained that even though the participants at the center have Alzheimer’s and are severely impaired, this doesn’t deter Mary. “That doesn’t stop her from reaching out to them. Her approach is gentle and kind with these individuals. She has formed a strong bond with them and I know they trust her and she makes them feel safe. She has been seen singing to them, dancing with them, holding their hands, walking with them and feeding them. She is a dedicated volunteer who doesn’t know when to stop.”PSN The Senior Companion Program is always looking for qualified volunteers who have a genuine interest in helping older adults. The next training class will be held in mid-September. For more information about the Senior Companion Program, call John Miller at (412) 350-4061.

Senior Companion Site Supervisors.

Photos by Chuck LeClaire for Pittsburgh Senior News

Law Offices of Olds Russ and Associates Peace of mind is just a phone call away

August 2016 • Pittsburgh Senior News

14

Carolyn Spicer Russ Real Possibilities is a trademark of AARP.

TAKING ON THE MATTERS THAT MATTER TO YOU AND YOUR FAMILY.

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Find out what we’re doing and how you can get involved at aarp.org

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Appointments at my office or in your home, hospital room or nursing home.

Former social worker now enjoys receiving care through the Aging Waiver program

By Gina Mazza For Pittsburgh Senior News

I

n her 67 years, Donna has been on both sides of the social work fence. As a former director of Children and Senior Services for the CONTACT hotline, her day-to-day business once revolved around assisting troubled individuals and their families in times of crisis. Donna was no stranger to adversity herself. At 21, she suffered complications from an experimental bypass surgery that caused her kidneys to fail and ultimately required an organ transplant.

She never let that stop her.

Through the program, she selected her own caregiver, a friend of a friend who she felt comfortable being around. Four years later, Donna is still in the Waiver program and now refers to her caregiver Crystal and Crystal’s children as her “adopted family.” Donna is exceedingly grateful not only for the assistance that has allowed her to remain independent at home, but also the companionship.

“We make a plan with my input, and the plan is always solid,” she says.

“I don’t touch a dish. I don’t wash clothes, and I have another set of ears at the doctor’s office.”

Donna also starting utilizing Access transportation when she got tired of “winter hanging over my head.”

She’s built up a group of friends through that service who stay in touch and check on each other.

She calls this social network her “extended family.”

These forms of assistance are key, as are the relationships; but, for Donna, the most important aspect is the independence they allow her to maintain. She may have neuropathy in her feet and legs, but that doesn’t stop her from feeding her birds every morning— a task that she happily continues to perform.

“I live a very lovely life,” Donna says.

The Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA) is proud to be able to assist older adults like Donna who want to live independently at home and in their communities through the Aging Waiver Service Coordination program. Under the program, a trained service coordinator will listen to your needs and help you make a plan that will keep you or your loved one living safely at home for as long as possible. This plan could include existing services or other resources with which a knowledgeable AAA staff member can assist you.

Continued on page 16 Volume 7, Issue 6

August 2016 • Pittsburgh Senior News

Later in life, the transplant rejected.

Donna’s aging mother was living with her at the time, and Donna made the decision to invest her savings into 24/7 care for both of them until her mother passed away in 2010. Still desiring to remain in her home despite a changed environment and lack of financial resources, Donna enrolled in the Aging Waiver Service Coordination program in early 2012.

15

Former social worker now enjoys receiving care through the Aging Waiver program Continued from page 15

What should I expect from my service coordinator when I start with Aging Waiver?

How do I know if I am eligible?

To be eligible for the Aging Waiver, you must: 4 be a resident of Pennsylvania.

4 be a US citizen or a qualified non-citizen.

4 have a Social Security number.

4 be 60 years of age or older.

4 meet the level of care needs for a skilled nursing facility.

4 meet financial requirements as determined by the

local County Assistance Office.

It is important to note that there is no guaranteed entrance into Aging Waiver; even if someone meets all the eligibility criteria, there may be a waiting list. Aging Waiver is also part of the Medical Assistance Estate Recovery Program.

Pennsylvania is a non-income cap state. What does this mean?

Non-income cap states consider an applicant’s income relative to their cost of care. If it is determined that the applicant cannot afford their cost of care, then he or she will likely qualify or will be required to “spend down” their income on their care costs to a certain level at which point the state’s Medicaid program will cover the remaining cost of care.

August 2016 • Pittsburgh Senior News

16

What Is Medical Assistance Estate Recovery Program and how does this work with Aging Waiver?

The Medical Assistance Estate Recovery Program was established under federal law, this requires the Department of Public Welfare to recover the Medical Assistance costs from the estates of individuals who have died. Aging Waiver is a Medical Assistance (Medicaid) Program, repayment is required only for the amount the state paid even if the individuals paid part of the bill themselves or through insurance. The department will reimburse the Medical Assistance program by recovering these costs from the assets of the person’s estate.

All monies collected by the Medical Assistance Estate Recovery Program are returned to the Department of Public Welfare’s long-term care programs to assist others in need of long-term care services.

When choosing the Aging Waiver Service Coordination Program for yourself or a loved one, a personal home visit by a trained service coordinator will be arranged. This visit may be with the program participant alone, or include family and friends who may also be providing assistance.

The meeting will include a discussion about what help is already being provided and by whom and what additional help is needed. It will also include recommendations and referrals for other benefits for which the participant may be eligible. Eligibility for any number of services or level of the service is on individual basis that are assessed initially, annually and when a change in level of care/health changes occur.

Additionally, the service coordinator will help a participant and/or caregiver with management of the Aging Waiver services they receive. The program participant and the participant’s family have the right to choose who attends these meetings, the right to choose which eligible services the program participant wants to receive and has the right to choose the provider of the eligible service. After the services begin, the service coordinator will regularly contact the participant to determine if the services being received continue to meet the needs of the individual. PSN To learn more about the Aging Waiver program, call SeniorLine at (412) 350-5460 or email SeniorLine@alleghenycounty.us.

Volume 7, Issue 6

Services offered through Aging Waiver Personal Assistance Services: This service provides help with feeding, bathing, dressing, personal hygiene and other activities of daily living. This service can also assist with meal preparation, laundry, and light housekeeping. There are two models that you can choose from (or a combination of both): •

Consumer Directed Model. The Aging Waiver participant or a representative that the participant chooses does the hiring, training, scheduling and supervises their own workers. You may also receive Financial Management Services to help with certain tasks of being an employer, such as payroll and taxes.

•

Agency Directed Model. The Participant chooses an agency. The agency provides a personal assistance worker to the Aging Waiver participant that the agency trains, schedules and supervises.

Non-medical Transportation: This is for anyone in need of transportation into the community for socialization, shopping and to run errands. Handicap-accessible transportation is available.

Medical Equipment and Supplies: Some needed medical equipment and supplies are not paid by insurance. Aging Waiver is able to assist with purchasing some needed equipment and medical supplies.

Home Modification: This service is for anyone who is assessed as needing an adaption made to their home to make it accessible. Examples include a stair glide so to be able to access the upper and lower floors of your home, or a ramp for handicap accessible exit/ entrance to your home.

Home Delivered Meals: This service is for anyone that is assessed for being a nutritional risk. It provides prepared meal delivery service to your home.

Adult Day Services: This provides families with support outside of the home. It is a day center that a person can go to that provides supervision, medication assistance, personal care assistance, socialization and activities.

Home Health Services: An example of home health service that a participant in Aging Waiver may be assessed as needing is weekly or biweekly nurse visits to assist with medication management.

Volume 7, Issue 6

August 2016 • Pittsburgh Senior News

Personal Emergency Response Systems and Medication Dispensers: Personal Emergency Response Systems let you call for help in an emergency by pushing a button that is on a bracelet or necklace that you wear. The Medication Dispenser is a machine that medication is put in and will dispense when it is time to take the medication, a beep sounds to alert you it is time to take the medication. If you don’t take your medication the machine alerts the person that is assisting with setting the medication up for you.

17

August Menu Monday, August 1: Pepper steak, garlic whipped potatoes, fruit cocktail.

Tuesday, August 2: Chicken breast, Italian green beans and red pepper, brown rice pilaf, pear.

Wednesday, August 3: BBQ pork, au gratin potatoes, snow peas and carrot coins, nectarine.

Thursday, August 4: Baked cod, gourmet potatoes, stewed tomatoes and zucchini, cantaloupe cuts.

Friday, August 5: Gemelli pasta, mixed green salad, sliced peaches.

Monday, August 8: Country ribs, potatoes with parsley and chives, green beans and wax beans, orange.

Tuesday, August 9: Chili dog, carrots and broccoli florets, apple.

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

Wednesday, August 10: Open face meatloaf sandwich, whipped potatoes, mixed vegetables, watermelon cuts.

or visit www.alleghenycounty.us/dhs/aaa.

Thursday, August 11: Chipped turkey breast, basil and tomato couscous, vinegar and oil coleslaw, plum.

Information and Assistance Service Partner Agencies At Senior Community Centers

Friday, August 12: Chicken paprika, peas with red pepper, brown rice, nectarine.

Monday, August 15: Pork loin, paprika potatoes, cabbage and tomatoes, apricot halves.

Tuesday, August 16: Spiral pasta with meat sauce, broccoli florets, tossed salad, nectarine.

Wednesday, August 17, Birthday menu: Turkey salad, tomatoes and cucumbers, triple bean salad, cherry cake.

Thursday, August 18: Cider beef stew, beet slices, orange.

Friday, August 19: Chicken Alfredo over bow ties, Brussels sprouts, apple.

Monday, August 22: Turkey meatball sandwich, scalloped potatoes, Italian green beans, pineapple cuts.

August 2016 • Pittsburgh Senior News

18

Allegheny County Department of Human Services

Tuesday, August 23: Pork and snow peas, cauliflower florets, green and wax beans, brown rice, nectarine.

Wednesday, August 24: Baked cod, savory potatoes, peas and carrots, orange.

Thursday, August 25: Mandarin chicken salad, potato salad, cucumbers with sour cream, apple.

Friday, August 26: Stuffed cabbage roll, whipped potatoes, yellow and green zucchini coins, red grapes.

Monday, August 29: Beef stew, orange.

Tuesday August 30: Creole chicken, sliced carrots, brown rice, fruit cocktail.

Wednesday August 31: Turkey and provolone cheese sandwich, potato salad, marinated cucumbers, nectarine. PSN This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300

SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp.

(412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling

Volume 7, Issue 6

McKees Rocks welcomes LIFE Pittsburgh’s largest expansion to date

Creekside and Riverside offer services such as a medical clinic, podiatry, mental health counseling, therapeutic recreation, music therapy, socialization, a therapy gym, hot meals and education. The center will provide transportation for all medical appointments and center attendance. At full capacity, the site will serve 300 older adults with the critical services they need to remain independent in the community, and employ about 100 people.

“Our mission is to treat each participant as an individual with unique needs and to achieve the highest possible level of good health for them,” says Joann Gago, chief executive officer of LIFE Pittsburgh.

Photo by Jared Wickerham/Wick Photography

Chief Executive Officer Joann Gago of LIFE Pittsburgh along with County Executive Rich Fitzgerald at the ribbon cutting ceremony.

Creekside Center.

Photo provided by LIFE Pittsburgh

Photo by Jared Wickerham/Wick Photography

Entertainment was provided at the open house.

Riverside Center.

Photo provided by LIFE Pittsburgh

“For many older adults, medical problems and disabilities begin to define their world. With LIFE Pittsburgh, older adults can reclaim their world, making living life their focus.

Too many older adults are placed in nursing homes and assisted living when they would prefer to age in place, in their own homes, with as much autonomy as possible.”

Riverside and Creekside were designed with LIFE Pittsburgh’s unique healthcare program in mind. Each center has transportation located at the entrance to monitor the arrival and departure of vehicles. Stonemantled fireplaces are a warm, calming element to welcome participants and visitors alike. Wide open and colorful spaces support flexibility and movement in recreational therapy programming. This emphasizes the individualism and vibrancy of LIFE Pittsburgh’s participants. PSN Sponsored by Lutheran Senior Life and Mercy Health System, LIFE Pittsburgh is a faith-based nonprofit that serves older adults with complex medical needs.

The McKees Rocks center is open Monday through Friday from 8 a.m. to 4:30 p.m. For more information, call (412) 388-8050 or visit LIFEPittsburgh.org.

August 2016 • Pittsburgh Senior News

LIFE Pittsburgh recently announced the opening of its McKees Rocks site and welcomed the public to an open house on June 30.

This location will serve Allegheny County’s growing need for all-inclusive health and social support services for older adults. LIFE Pittsburgh’s Creekside and Riverside Centers, located at 130 Chartiers Avenue, represent the organization’s latest expansion in the region. The facility will serve residents from Bridgeville, Imperial, Coraopolis, Robinson, North Side, North Hills and McKees Rocks.

19

Having difficulty taking your medication due to cognition changes? These devices and strategies can help.

By Kaitlyn Rankin, OTS Master of Occupational Therapy Program University of Pittsburgh For Pittsburgh Senior News

M

ore than 65 percent of older adults take three or more prescription medications per day, and keeping track of it all can be stressful. Cognitive changes as we age—including dementia, mild cognitive impairment, side effects of medications or an illness, depression, and metabolic and/or endocrine problems—may cause an older adult to forget to take their pills or that they’ve already taken their dose.

Create a schedule. At the start of each month or when a new pill is introduced, a weekly schedule in the form of a chart may be made listing all the medications at the correct times for each day. Create one daily chart if every day is the same. If more than one chart is necessary, consider using different colored markers to highlight the differences. If the individual is unable to complete this themselves, a caregiver, friend or family member may help.

Taking the right dose at the right time is important. To reduce or avoid difficulty with managing one’s medication, an individual can use the following adaptive strategies or devices to increase their safety and independence.

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August 2016 • Pittsburgh Senior News

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• Art

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Create and maintain a routine. Everyone benefits from good habits and routines. To avoid medication errors, create a routine for taking medications.

For example, medications may all be stored in the same location and taken while seated at the dining room table. A healthy habit might be to take medications following a specific activity, such as after eating a meal, brushing teeth or before putting on pajamas.

Use an Rx Timer Cap. This device can be found online at rxtimercap.com at a price of two for $14.95. The timer cap counts down the hours and minutes since the container was last opened.

Use a talking alarm clock. This type of device may be set for up to four daily alarms that alert you when it is time to take your medication. I can be purchased at Sears for $33.91, on Amazon for $33.88, or at medcentersystems.com for $39.95.

Use an automatic pill dispenser. This device will ensure that only the correct medicine is taken and be a helpful reminder to take pills, as well. The dispenser allows up to four daily doses to be scheduled for a month at a time and can be found at Sears for $74.95. Amazon also carries several versions of dispensers and the price varies depending on the type of features you would like. One option on Amazon is the LiveFine Automatic Pill Dispenser for $55.

The items above may improve the success of medication management for older adults and will provide the opportunity for adults to remain independent and confident in caring for themselves. PSN Occupational therapists help individuals do the things they want, need and are expected to do, like managing their medications. An occupational therapist can help you determine what adaptive equipment will be best in order for you to carry out your daily activities safely and independently. If you are experiencing difficulty with managing your medications or any other activities throughout your day, talk to your doctor about receiving a referral for occupational therapy.

Choose the way you live.

Ohio Valley Hospital’s Senior Living at The Willows provides a wide range of senior living choices, from Independent Living, to Personal Care, and Memory Care.

Our residents enjoy living a lifestyle full of amenities and services that best fit their needs. For more information on Senior Living at The Willows, call 412-331-6139.

Senior Living at The Willows

www.OhioValleyHospital.org

August 2016 • Pittsburgh Senior News

Get a weekly or 31-day pill organizer. These organizers are usually a clear or light-colored plastic and can be purchased for under $10 at pharmacies and dollar stores. Organizers come in many different combinations so it is important to purchase one that matches the medication schedule. For example, if an older adult takes medication twice a day, a pill organizer with two rows for AM and PM might be the ideal model. The 31-day pill organizer allows you to organize pills for 31 days in separate, daily pill boxes. In each pill box there are four daily compartments: morning, noon, evening and bedtime. All of the daily boxes begin with the green side sticking up and the red side down. After the pills have been taken for the day, the daily boxes are to be placed with the red end visible. Amazon carries this MedCenter device for $33.96.

21

Sorting through nutrition “hype” and eating healthy

By Judy Dodd, MS, RDN For Pittsburgh Senior News

T

his month’s column has a focus on evidence-based information on food and nutrition; that means, information supported by valid research. It may not always be what you want to hear and may seem to pose more questions than answers, but that is the reality of the subject of nutrition! Most of us have gone through life eating what was available or what others told us to eat. Somehow we survived.

Today, we may be trying to repair the damage from past choices and looking for easy answers. But when it comes to nutrition and food guidance, trying to sort fact from fiction can be confusing.

August 2016 • Pittsburgh Senior News

22

S e l f - p ro c l a i m e d n u t r ition experts have always

existed but social media, television and what seems to be a barrage of easily accessible books have made it easier to get any message out. Unfortunately, the messages can be inaccurate even while proponents continue to support them. Yes, even experts can be proven wrong once the science is evaluated because good science takes years of testing and validation.

Lists of “good and bad” fats are one answer but both have a role in your health. How much is a personal issue and one best determined by your MD and Registered Dietitian/ Nutritionist (RDN). And that is where the confusion heightens because the advice that is in the media sounds so valid but may be nutrition “hype.”

A good example is the recent discussion on types of fat in the diet. Several decades have passed with advice floating around on low fat, even no fat. Research involving people requires years, has to consider genetic and other differences in populations, and even the effects of aging. The 2015 Dietary Guidelines have come closer to providing some answers but questions still exist. Fat in the diet has a role of providing lasting calories and satiety, assisting in absorption and storage of some nutrients (like Vitamins A, E, and K and Lycopene) and flavor acceptance.

Yes, butter is back, but only if the amount is controlled to meet your calorie and hearthealth needs. Fried foods are still an issue regardless of whether you used a “good” fat! Does it mean don’t eat them? How does it fit your heart health and waistline?

And are you willing to adjust to allow a “reasonable” amount for you? That’s where an RDN can help.

Some forms of fat are easier for the body to use and less damaging to the arteries.

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In the meantime, here a few other potential areas for potential “hype.” * Gluten-free: If you have been medically diagnosed with celiac disease or have a reaction/allergy to wheat, this is necessary but requires more than changing some food choices. Giving up wheat means a change in

other nutrients found in wheat-containing foods, fiber as a starter. And many “gluten-free” foods are high in calories from fat and sweeteners. * Sugar-free: More on sweeteners later but two areas to consider are the alternatives to sugar and the flavor effect.

The leading low calorie sugar substitutes including Stevia have FDA safety clearances. The effect on cooking and to flavor varies.

Going with honey or variations of “natural” sugars still means calories that will raise blood sugar if diabetes is an issue. * Supplements and fortified drinks, bars and snacks: There is a need for supplements of some nutrients based on your health history and food restrictions but there are some potential damaging effects of “too much.” Supplements are meant to be an addition to the nutrients you gain from food. Look at your total diet and needs as the starting point. A visit with an RDN is ideal or visit Supertracker. usda.gov. PSN

Caring for the Caregiver A Q&A with Gallagher Home Health Services A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be ordered by a physician and are paid for

by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.

Home Care

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health?

Are caregivers bonded and insured?

What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

Services

A Division of Gallagher Home Health Services

We’ll take care of you like family . . . because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation

Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management

• • • • •

Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

(412) 279-2257 412-279-2257

Kpoeschel@gallagherhhs.com

Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company.

This may include: • • • • • • •

Skilled Nursing Mental Health Nursing

Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides

Do you have questions?

Call us at

412-279-7800 Or visit us at

www.Gallagherhhs.com

August 2016 • Pittsburgh Senior News

Q: How was Gallagher Home Health Services founded?

23

Prostate Cancer: What You Need to Know

By Ronald O. Monah, M.D., Senior Medical Director, Gateway HealthSM For Pittsburgh Senior News

W

hat is prostate cancer?

The prostate gland is an important part of the male reproductive system. It is located between the rectum and urinary bladder and can be felt during a digital rectal exam. It is a small organ that is about the size of a walnut and produces semen, which is the fluid that carries sperm during sexual intercourse. Its size increases with age and its growth is fueled primarily by the male hormone testosterone.

What are the symptoms of prostate cancer? In its early stages, no symptoms might be noticeable. As the disease progresses, some changes might occur. These include frequent urination, an urgent need to urinate and more than usual nighttime urination. Since these same symptoms can occur with other diseases, you should always seek the advice of a physician.

August 2016 • Pittsburgh Senior News

24

Who can get prostate cancer? Prostate cancer is one of the most common types of cancer in men. According to the Centers for Disease Control (CDC), about one out of five men or 20 percent will get this disease. There is a greater chance of developing prostate cancer as a man gets older. This disease also has a higher prevalence among African American men.

As a man matures, usually after age 50, the prostate continues to grow.

When this happens, the prostate tissue can press on the urethra, which is the thin tube that empties urine from the bladder. This can

lead to problems passing urine.

This condition is known as benign prostatic hyperplasia (BPH), but it’s important to know that this condition is not cancer, nor does it lead to prostate cancer.

If you are suspected of having prostate cancer, then a small needle biopsy of the prostate is taken to confirm a cancer diagnosis. Generally, prostate cancer is considered a low grade cancer because it grows slowly in the body. Treatments are determined on the severity of the cancer and the age of the individual.

What is a prostate cancer screening? There are two screening tools used to test for prostate cancer.

The first is a digital rectal exam, whereby the doctor inserts a finger inside the rectum to feel for any abnormalities in size and shape of the organ. The second screening test is a Prostate Specific Antigen (PSA) blood test, which looks for elevated proteins in the blood produced by the prostate gland. Men should speak with their doctors about the benefits of these tests.

Unfortunately, the tests aren’t perfect – especially the PSA. Sometimes there are false positives and false negatives which may require additional testing such as an ultrasound or a needle biopsy. The research is still out for determining best screening methods and if in fact the screening

methods are useful. Two years ago, the U.S. Preventive Services Task Force conducted a comprehensive review of the medical evidence and concluded that the benefits of PSAbased screening for prostate cancer do not outweigh the expected risks.

Discuss with your doctor if prostate cancer screening is appropriate for you.

What happens if I have prostate cancer?

Because prostate cancer generally grows very slowly, most physicians decide to take the “watch and wait” approach. This is decided because some of the treatments are radical and do more harm than good. Radiation burns the skin and surgery can sever sensitive nerves responsible for urinary and sexual functions, which may lead to incontinence or impotence. Hormone therapy is also a possible option. If you are diagnosed with prostate cancer, depending on age and stage of cancer, your doctor will help you decide which treatment is best for you.

Finally, while cancer is not always preventable, the best thing for you to do is to stay healthy by eating a well-balanced diet, get regular exercise and make sure yearly exams and other health screenings and vaccinations are up to date. Simple lifestyle changes such as drinking less alcohol and quitting smoking can also help reduce your risk. By knowing your body, lab test results and vital signs, you can stay ahead of prostate cancer as much as possible. PSN More information on prostate health is available at cancer.gov.

Stem Cell Therapy and Willie Nelson: Rebels by Their Own Rules

By Matt Reinstetle For Pittsburgh Senior News In the world of country music, few people march to the beat or their own drum - or better yet, guitar - quite like Willie Nelson.

Nelson, 82, has been active in the country music scene since the Willie Nelson’s rebel mid 1950s and continues to tour. mentality led him to finding In the 1970s, country music was alternatives to traditional confined to a set of standards standards both inside the known as the Nashville Sound, recording studio and for which featured clean-cut and treating his lung disease. formulaic stylings. Nelson, and other country artists, ushered in a new wave of country music known as Outlaw Country, which didn’t play by the rules.

That mentality led him to not being afraid to go against traditional standards inside and outside the recording studio.

In November, Nelson said in an interview with The Washington Post that he had undergone a stem cell therapy treatment to help his emphysema and pneumonia, brought on by years of cigarette smoking.

The Lung Institute uses autologous stem cells, also known as “adult” stem cells, from the patient’s own body. The stem cells are extracted from the body, separated and returned intravenously.

The cells then travel through the heart and into the lungs where they are trapped in what the Lung Institute calls the “pulmonary trap.” Once in the trap, the stem cells promote healing.

Since opening their first clinic in 2013, the Lung Institute has treated more than 2,000 people with lung disease. A recent study produced by the clinic found that 82 percent of their patients saw an improvement in quality of life.

One of those people is Richard L., of Fort. McCoy, Fla., whose last name is abbreviated for medical privacy. Richard visited the Lung Institute in 2015 and noticed improvements with his chronic obstructive pulmonary disease (COPD) symptoms.

“I couldn’t even go inside a store without using portable oxygen,” Richard said. “Now, half of the time I just leave it in the car.”

When the traditional way of thinking is no longer working, it sometimes takes a rebel mentality to shake up an industry for the better. PSN

The Lung Institute operates stem cell therapy clinics in Tampa; Pittsburgh; Dallas; Scottsdale, Arizona and Nashville, Tennessee.

If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. You can contact the Lung Institute at (855) 978-5767 or visit lunginstitute.com/ SeniorNews to find out if you qualify for these new treatments.

YOUR CELLS. YOUR LUNGS. YOUR BREATH. COPD

■

FOR PATIENTS WITH: Pulmonary Fibrosis ■ Emphysema

Treat Your Lung Disease Naturally with Stem Cell Therapy Stem cell therapy is a minimally invasive, outpatient option that can restore lung function and improve quality of life.

Call us today to find out if you qualify for treatment.

(855) 978-5767

LungInstitute.com/SeniorNews NATIONAL LOCATIONS | PITTSBURGH LOCATION: 100 Northpointe Circle Ste. 103, Seven Fields, PA 16046

August 2016 • Pittsburgh Senior News

Stem cell therapy has been a popular topic in the medical field as people with chronic lung disease look for alternative treatment options. One of the companies emerging as a leader in the industry is the Lung Institute (www.LungInstitute.com), which operates a clinic in downtown Tampa.

25

Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474 Arch Court Apartments 1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications

Steelworkers Tower Elderly Hi-Rise

Lawrenceville

2639 Perrysville Avenue

Now accepting applications for 1-bedroom apartments.

Eligibility: 62 years or older.

• HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.

• Newly Renovated • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call 412-687-7120 iwabel@ehdoc.org

steelworkers@ehdoc.org

Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room

Call (412) 321-2460

East Liberty -

Pennley Commons Senior Apartment Accepting Applications

Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply 1 (800) 238-7555

Equal Housing Opportunity

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219

• Outdoor Courtyard

Don’t wait,

One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday

Close to Transportation

call today! (412) 824-9000

9 a.m. to 4 p.m.

3000 Locust St., Pittsburgh, PA 15221

EQUAL HOUSING OPPORTUNITY

For more details call (412) 681-6350

Uptown Ebenezer Tower Apartments

Wood Towers Apartments

• 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building

Call (412) 231-4121

John Paul Plaza 62 years of age and older

Each unit features • wall-to-wall carpet • individually controlled heat and AC • large storage areas • pantry • linen closet • an intercom system • emergency pull cord devices in every bedroom and bathroom • secured doors with spring locks & peep holes • Handicapped accessible

August 2016 • Pittsburgh Senior News

26

IW Abel Place

1005 Herron Avenue Pittsburgh, PA 15219 (412) 683-5850

Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)

HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090

(724) 935-7411

• Laundry Facilities on Each Floor • Air Conditioning • Card Entry Access ‑ Intercom System • Lunch Program Available • Off Street Parking • Affordable Living ‑ Rent Based on Income • 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped

Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 734-4229

ORMSBY MANOR APARTMENTS (Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200

(412) 391-9465

NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and certifications accepted.

810 Wood St., Wilkinsburg Now accepting applications 10 a.m. to 4 p.m.

Monday thru Friday

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site management • Central air and heat • Laundry facility • Balcony • Intercom system • Community room

(412) 244-8180 and TTY 711 for Voice Relay http://crossgatespropertymanagement.com

West Lake APARTMENTS 1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

493 Castle Shannon Blvd.

Pittsburgh, PA 15234

Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments

Call 412-563-6566 or visit www.baptisthomes.org

1938:Year of the Carnegie Tech Tartans Friedlander told the referee that the scoreboard showed fourth down when Getchell said, “I’m the referee here, not the scoreboard.” Tech ran a running play which did not pick up the first down.

T

he year 1938 was the year of the Carnegie Tech Tartans. A fine season, which showed only one loss, culminated with the team being invited to play in the Sugar Bowl.

Now, when many people read about Carnegie Tech football (Carnegie Tech became Carnegie Mellon in 1967), some people will think of undersized kids playing on the Division lll level. If they had the opportunity to have met Bill Kern, the Tech coach in 1938, they would change their minds. The heart and soul of any football team is the coach, and Carnegie Tech couldn’t have asked for better.

Bill Kern was a true athlete, and while playing for Jock Sutherland at the University of Pittsburgh, he also learned how to coach. It is interesting to note that Kern originally went to Pitt on a baseball scholarship, but when Sutherland met him for the first time Kern’s plans soon included football.

Kern played tackle and he played well enough to be named All-American in 1927. When he left Pitt he played one year of professional football for the Green Bay packers. Kern was also a noted handball player, winning many awards.

In 1930 he returned to Pitt and coached the line. Eventually, he became Sutherland’s main assistant coach.

Football people were always interested in the activities atop Pitt’s Cardiac Hill, especially those people across the way in Schenley park. Bill Kern was well respected and the people at Carnegie Tech wanted him to be their coach. He was hired by the Tech Administration in 1937.

Kern’s first act as head coach was to hire Eddie Baker, Muggsy Skladany and Frank Kutz as assistant coaches. Unfortunately for Kern and his assistants, the Tech Administration decided to make changes with their athletics. They decided to downsize the football program in every aspect but the schedule shortly after Kern was hired. Kern would still face top ranked teams, but he would have less material to fight with.

In 1938 Tech surprised the football world. Among its victims were a powerful Holy Cross team and Kern’s old employer, the University of Pittsburgh.

Only a 7-0 loss to Notre Dame spoiled a perfect season.

A controversial call did play a big part in the loss. Tech was faced with a fourth and short on their 46 yard line when referee John Getchell told Tech quarterback Paul Friedlander it was third and short.

Riverview Manor

Mel Cratsley, a Tech player on the 1938 squad, remembers that play. “After the running play didn’t pick up the first down we went into our huddle getting ready to punt, but the Notre Dame players were in their huddle getting ready to run an offensive play. None of us knew what was going on, but that call did cost us a scoreless tie.”

Tech was invited to play in the Sugar Bowl held on January 2, 1939. They went up against a strong Texas Christian team which featured Heisman Trophy winner quarterback Davey O’Brien. Tech led at the half, but with O’Brien passing for 225 yards on 17 of 28 passes, Tech could not keep up with the Horned Frogs. The final score was TCU 15, Tech 7.

In 1938 Tech won the Lambert Trophy (best team in the East) and Bill Kern was named Coach of the Year. He would stay on at Tech one more year before moving on to coach at West Virginia. That year would prove to be the greatest in Carnegie Tech’s football history. PSN

NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”

1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Efficiencies available immediately to qualified individuals.

Affordable, Comfortable Retirement Living

A United Methodist Church Union Facility Income Limits Apply

Rent is based on income.

Parkview Towers SENIOR CITIZEN RETIREMENT LIVING

Age 62 or Mobility Impaired An affiliate of National Church Residences

Getchell then informed the Tech quarterback that it had really been fourth down and awarded the ball to Notre Dame. This sent the Tech bench into a frenzy, but the referee held his ground.

Notre Dame took advantage of this gift and scored in three plays.

EQUAL HOUSING OPPORTUNITY

111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com

August 2016 • Pittsburgh Senior News

By Henry Peter Gribbin For Pittsburgh Senior News

27

ANT BEE BEETLE BUTTERFLY

CATERPILLAR FLY GRASSHOPPER LADYBUG

MOSQUITO MOTH TERMITE WASP

Elliott Heights

LOL My friend thinks told me an onfood that makes threw a coconut

he is smart. He ion is the only you cry, so I at his face.

Instead of “the John,” I call my toilet “the Jim.” That way it sounds better when I say I go to the Jim first thing every morning.

August 2016 • Pittsburgh Senior News

28

I was wondering why the ball kept getting bigger and bigger, and then it hit me.

A man got hit in the head with a can of Coke, but he was alright because it was a soft drink.

Did you hear about the guy whose whole left side was cut off? He’s all right now.

My friend told me he had the body of a Greek god. I had to explain to him that Buddha is not Greek.

If the right side of the brain controls the left side of the body, then lefties are the only ones in their right mind.

My friend said he knew a man with a wooden leg named Steve, so I asked him, “What’s the name of his other leg?”

1110 Steuben St., Pittsburgh, PA 15220 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Alia Carter, Senior Manager (412) 920-7181 Rent is based on income. HUD subsidized.

Available Units

Eva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call

Donna Rivers at (412) 363-4169

HARRISON HI RISE Senior Apartments

Crossword Puzzle answer on page 2

2006 Broadview Blvd., Natrona Heights, PA 15065

Rent Assistance

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include: Community Room

Air Conditioning

Video Surveillance

Individual Balcony

Community Life Services

Laundry Facilities

Fitness Room

Call (724) 224-4571 for more information.

OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr.

Income Limits Apply: 1 Person…$20,250/yr;

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE:

1 (800) 238-7555

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities.

Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.

Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

©King Features

ACROSS 1 “Psst!”

4 Branches 9 Comic DeLuise 12 GIs’ entertainers 13 Red as – 14 Cell “messenger” 15 Summer pie flavor 17 Longing 18 Aachen article 19 Like a meadow 21 Fluffy clouds 24 Former frosh 25 Suffix for pay 26 Cutting tool 28 Must-haves 31 Erstwhile acorns 33 Neither mate 35 Plumbing problem 36 Prepare to pray 38 Director Craven 40 Sony rival 41 Intend 43 Influential one 45 Cinco de Mayo party 47 Spasm 48 Mess up 49 “Firework” singer 54 Sailor 55 Paris school 56 Nemesis 57 Whatever 58 Velocity 59 Melbourne suburb

DOWN 1 Center 2 Immigrant’s subj.

3 Thee 4 File stickers 5 Spaniard, e.g.

6 Mal de – 7 Arctic floaters 8 “Sophie’s Choice” author 9 Preprandial drink 10 Till bills 11 Oodles 16 College URL ender 20 Lacked originality 21 Diner employee 22 – Bator 23 Celebrate 29 “Monopoly” cubes 30 Practice pugilism 32 Beholds 34 Make over 37 Deli pancakes 39 Stole 42 Civil rights org.

44 High card 45 Greek cheese 46 Persia, today 50 Water tester 51 D.C. stadium initials 52 Fish eggs 53 Evergreen tree

August 2016 • Pittsburgh Senior News

All Utilities

29

2016 Summer Olypmic Trivia Circle the correct answer for a chance to win $30 cash.

2. Where are the Olympics being held this year?

A. Athens; B. Rio de Janeiro; C. London.

7. How often are the summer games held?

A. Every 2 years; B. Every 4 years; C. Every 6 years.

3. Which of the following is not an Olympic event?

A. Vault; B. Balance Beam; C. Cartwheel Races.

8. How many rings are in the Olympic logo?

A. 3; B. 5; C. 7.

4. Where did the Olympics originate?

A. London; B. Ancient Greece; C. Olympia, Washington.

9. What song plays when a US athlete wins a gold medal?

A. The Star-Spangled Banner; B. God Bless America; C. America the Beautiful.

5. In which Olympic event does Michael Phelps compete?

A. Swimming; B. Tennis; C. Track and Field.

10. Which sport will make its debut?

A. Rugby Sevens; B. Bowling; C. Netball.

outdoor courtyard

6. What is the “ball” in Badminton?

A. Shuttlecock; B. Birdie; C. Both

and much more!

1. Which of the following is not an Olympics sport?

A. Gymnastics; B. Basketball; C. Bocce Ball.

To enter, mail your answers to Pittsburgh Senior News Name________________________________________________ Contest, P.O. Box 11126, Pittsburgh, PA 15237. One Address______________________________________________ entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must _____________________________________________________ be received by the 15th of this month. Answers will be Enjoy our library, Move-in to published in the next edition of Pittsburgh Senior News.

Phone____________________________Age________________

Congratulations to Loretta Young who won last month’s contest. The answers were: 1. Anemone; 2. Chrysanthemum; 3. Sunflower; 4. Amaryllis; 5. Daffodil; 6. Hydrangea; 7. Tulip; 8. Hyacinth; 9. Lilac; 10. Rose; 11. Orchid; 12. Peony; 13. Freesia; 14. Iris; 15. Carnation; 16. Alstroemeria.

Enjoy our library,

common area,

a brand new,

Beechtree Commons II

965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207

Move-in to Move-in to

965 Rivermont Drive, Pittsburgh

965 Rivermont Drive 965 Rivermont Drive Pittsburgh, PA 15207PA 15207 Pittsburgh,

Rivermont Rivermont SENIORSENIOR APARTMENTS APARTMENTS

Looking for Senior Resources? outdoor courtyard outdoor courtyard

Rivermont SENIOR APARTMENTS

Visit our website at www.pittsburghseniornews.com and much more!

View and past issues of andcurrent much more!

Pittsburgh Senior News.

Amenities include: • Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security

Open House/Luncheon every Wednesday. Call to RSVP.

Rive SENIOR

Call (412) 422-6191 for more information.

965 River

Call (412) 367-2522 or visit www.pittsburghseniornews.com for more information.

Rivermont designed for independent seniors. and much more! beautifulwas apartment.

Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet.

965 Rivermont Drive Pittsburgh, PA 15207

and much more!

outdoor courtyard

beautiful a

August 2016 • Pittsburgh Senior News

30

Office (412) 793-8693 Fax (412) 798-3210 Rent is based on income. HUD subsidized.

a brand new, a brand new,

Rivermont SENIOR APARTMENTS

common area, Alia Carter, Senior commonManager area,

Rivermont SENIOR APARTMENTS

outdoor courtyard ➻ Community/Game Enjoy Roomour ➻library, Controlled Access

➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

common area, beautiful apartment.

For residents 62 years of age or older Pittsburgh, PA 15207

965 Rivermont Drive Pittsburgh, PA 15207

6560 Leechburg Rd, Verona PA 15147 EnjoyOlder our library, 62 and

Rivermont SENIOR APARTMENTS

6460 Leechburg Rd. Verona, PA 15147 62 and Older

➻ Central Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Emergency Call System ➻ Library ➻ One-Bedroom Floor Plan ➻ All Utilities Included

(412) 798-5589 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.

BRIGHTWOOD PLAZA

All utilities are included! $975 1 Bedroom

$1,015 1 Bedroom With Den

$1,100 2 Bedrooms 2 Baths

• Huge floor plans with sunken living rooms and large bay windows • Controlled access buildings with intercom • Easy access showers available in two bedroom units • Convenient to bus, trolley and 2,000 acre county park

Entertainers

Singalong fun-Piano and Flute: Irish songs, patriotic songs and Christmas carols! With songbooks. Cara Rozgonyi (412) 901-2007.

Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 600-0577.

Mikey Dee Accordionist and Commentary. (412) 751-1328.

Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322.

Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134.

Jimmy Sapienza Duo. Jimmy and his gifted blind pianist, Keith are a top notch duo that deliver a lively and fun 50 minute show for seniors. They are members of the band Five Guys Named MOE, the official band of the KDKA John Cigna, Spaghetti Breakfast. Call (412) 916-6055 or email jimmy.sapienza@verizon.net.

Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412) 608-8429.

Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.

Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites.

Bob (412) 487-3134.

Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299.

Comedy Magician Al Mazing (412) 600-4903 or almazing.com.

Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.

Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.

Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.

Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or lesshe403@verizon.net.

Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368.

Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.

Joe Marotta: Singer/Showman. (724) 836-3362.

Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.

Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.

Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com.

Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.

Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.

Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.

Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 882-5997.

Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.

Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557.

Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.

Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.

Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374.

Vector Security has speakers available for your group. Jack (800) 756-9161.

The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312

Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733 Email BRIGHTWOODPLAZA@VERIZON.NET

Bernadette L. Rose, Supervisor

August 2016 • Pittsburgh Senior News

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Senior Lifestyle Connections, LLC

Do you know someone in need of Assisted Living or Personal Care?

Have our expert team of Senior Advocates lead you down the right path to a secure future and a carefree lifestyle.

We will assist you with: • Negotiating the best pricing • Exploring financial benefits • Facility comparisons and educating families • Asking the right questions

Absolutely . . . NO COST or OBLIGATION EVER! Call 7 Days a Week! (724) 787-7030 www.seniorhelpfree.com Email: stan@seniorhelpfree.com

NEW • USED • RENTALS

Discover The Juniper Village Difference!

Stairlifts

at affordable prices!

• Free In-Home Assessment • No Doctor’s Rx Needed

Senior Living, Personal Care, and Wellspring Memory Impairment Care

• 12 Month Interest Free Financing with Approved Credit • Emergency Installation Service Available

Spacious Studios, Suites and One-Bedroom Apartments Available. On-Site Nursing Staff and 24 Hour Assistance with Daily Care Needs. Structured Activities and Programs Seven Days a Week. Delicious Meals and Snacks Daily.

Housekeeping and Laundry Services

We carry the leading stairlift manufacturers to meet your needs and budget.

For More Information or to Schedule Your Personal Tour, Contact Juniper Village at (412) 244-9901 Today! www.junipercommunities.com

(412) 260-7469 HIC PA079038

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5013180

107 Fall Run Road Pittsburgh, PA 15221