March 2021 Pittsburgh Senior News

Page 1

March, April, May 2021 Volume 28 Number 1

COMPL

IMENTA

RY

Getting Food Where It Needs to Go

412 Food Rescue’s mission tackles both the hunger and climate crisis By Gina Mazza

The pandemic outbreak of 2020

brought into sharper focus an ongoing crisis in our country: food availability. Even though we live in one of the greatest food-producing nations on earth, one in eight people go hungry every day in the United States. COVID-19 has left millions without stable employment, leading to increased levels of food insecurity—as many as 50 million people, including 17 million children—nationwide. A local nonprofit organization is tackling this problem head on, while taking it a few crucial steps further by addressing the

environmental impact of wasted food. 412 Food Rescue, located in Pittsburgh, was founded in 2015 upon a powerful mission: to make the connection between food waste, hunger and ecological sustainability. “ We p r e v e n t p e r f e c t ly good food from entering the waste stream by redirecting it to populations who are experiencing food insecurity,” explains Sara Swaney, senior director of advancement. “According to the United Nations, if we recover all the food that is lost or wasted, we will have enough to feed all those who are hungry four times over. We are working towards that goal on a local level.”

412 Food Rescue achieves its vision by aligning with food retailers, wholesalers, restaurants, caterers and other sources to “rescue” food that is safe and healthy to eat but unsellable for a variety of reasons. (The majority is fresh produce, meat, dairy products and bread.) Other nonprofits—including churches, community centers, daycare centers, housing authorities and more—join in to help the food get to those who need it. Thousands of volunteer drivers, or “Food Rescue Heroes”, help to deliver the food to redistribution points and to those who may not have transportation. During the COVID-19 pandemic, drivers came to the aid of homebound seniors and other vulnerable community members by bringing healthy food delivered to their doorstep. Since March 2020, 412 Food Rescue has partnered with 18 Continued on page 4

Like us on Facebook for more news and updates at facebook.com/ PittsburghSeniorNews

Be the first to know when news happens To receive a digital copy of our publication each month please send us an email at pghseniornews@icloud.com

Visit our website pittsburghseniornews.com

Grab your copy of the 2021 Allegheny County Senior Resource Guide A guide with all the phone numbers and websites for senior resources you may need. Visit the website at pghseniornews.com to download a copy of the guide.


Publisher’s Corner

H.A. English and Associates, P.C. Attorneys at Law

Volume 28, Number 1 Published by Pittsburgh Senior News, Inc. 97 Beechmont Ave. Pittsburgh, PA 15229 (412) 760-5914 www.pittsburghseniornews.com pghseniornews@icloud.com

It’s been a long winter for various reasons (pandemic, included) but spring is on the way, friends! We can look forward to warmer weather and being able to leave our homes. Speaking of which, April is National Volunteer Month. Consider lending your time and expertise to a nonprofit in your community that serves those in need. The Pittsburgh Senior News staff thanks all of you who have been giving generously of your time and talents; together, we are getting through this unprecedented time. March, April, May 2021 • Pittsburgh Senior News

2

Hal English Attorney Since 1987

• Estate Administration

• Medicaid Planning

• Special Needs Trusts

• Elder Law

• Power of Attorney

• Probate

• Guardianships

• Wills

Contributing Writers: Gina Mazza Printing Company: Knepper Press

Proud Member of

4290 William Suite #200 4000 Mt. RoyalFlinn Blvd.Hwy, and Duncan Ave. Allison Park, PA 15101 Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

maturepublishers.com

MiKelCo Lifts • (412) 421-LIFT Reliable and Economical Lift Solutions • Outdoor Platform Lifts • Power Wheel Chair Carriers • Outdoor Stair Lifts

Lynn Hogan Webster Correction: The 2021 Allegheny County Senior Resource Guide (page 99) incorrectly listed information in two places. Please note that State Representative for the 33rd District is the Honorable Carrie Lewis DelRosso 950 Pittsburgh St. Suite 200 Springdale, PA 15144 (724) 826-5013 and State Representative for the 28th District is Robert W. Mercuri. 5500 Brooktree Rd. Suite 100 Wexford, PA 15090 (412) 369-2230.

Owner/Publisher: Lynn Hogan Webster Editor: Gina Mazza Art Director: Amy Svoboda

• Aluminum Ramping Systems • Portable Ramps

• Stairlifts • Residential Elevators • Wheel Chair Lifts • Inclined (Stair) Platform Lifts

MiKelCo Lifts • (412) 421-5438 mikelcolifts.com

745 North Highland Ave Pittsburgh, PA

(412) 362-6622

“Providing short and long-term nursing care” Crossword Puzzle Answer (See page 30 )


3

March, April, May 2021 • Pittsburgh Senior News


Continued from page 1 nonprofit organizations to reach 2,600 households with more than 260,000 meals. In addition to food rescue, the organization works in various other ways to reduce food waste and hunger in the Pittsburgh region. The Good Food Project in Millvale transforms surplus food into healthy meals for nonprofit partners. They also focus on cooking education to provide people with the tools they need to feel empowered to feed their families. Through all of these recover-andredistribution initiatives, 412 Food Rescue is making a positive difference in the environmental problem. Nearly 40 percent of our food globally goes to waste and, according to the Environmental Protection Agency, more than 97 percent of food waste generated ends up in a landfill. “It’s a real concern

tions to the appropriate nonprofits, coordinates its transportation network of volunteers, and tracks impact on hunger and the environment. The app enables volunteers to spend as little or as much time as they’d like by “claiming” a onetime or weekly rescue. “Our food rescue platform is currently used in 10 cities across North America and our goal is to support the launch of it in 100 cities by 2030,” Sara comments. Kathy Osterrieder of McCandless is a 412 Food Rescue Hero who delivers food at various places, including Ridgewood Church Food Pantry in West View. “I was raised to not waste food so delivering food is always a good experience for me,” she says. “The 412 Food Rescue app makes it so easy to sign up when it’s convenient for me to volunteer. During the pandemic, it’s been a great way to get out of the house, give back, but at the same time stay safe.” If you own or work for a retailer that has a surplus of food to offer, join the cause. 412 Food Rescue’s donor partners range from large food distributors to small mom-and-pop stores, restaurant chains and local farms. To donate food, visit 412foodrescue.org/take-action/donate-food. Calling All Backyard Gardeners Do you grow an overage of food in your home garden that goes to waste? Consider donating it to 412 Food Rescue. To do so, visit 412foodrescue.org/take-action/ ways-to-give.

March, April, May 2021 • Pittsburgh Senior News

4

To learn more, visit 412foodrescue.org. 412 Food Rescue accepts donations of food and money. To contribute, visit the website for online giving or mail your donation to 412 Food Rescue, 6140 Station Street, Pittsburgh, PA 15206. Sara Swaney because food waste in landfills is the single largest component of municipal solid waste, generating a large portion of U.S. methane emissions—a greenhouse gas 21 times more potent than carbon dioxide,” Sara explains. Become a Food Rescue Hero Volunteers are central to 412 Food Rescue’s business model, which includes a mobile app that matches food dona-


Supplemental Nutrition Assistance Program (SNAP)

SNAP(formerly known as Food Stamps) helps low-income individuals and families to buy the food they need for good health. Benefits are provided on an electronic card that is used like an ATM card and accepted at most grocery stores. How to Apply If you reside in Allegheny County: • Just Harvest: (412) 431-8960, option 3 • Hunger Services Network: (866) 395-3663 • Greater Pittsburgh Community Food Bank (833) 822-7627 SNAP Program Income Guidelines Household Size

Age 59 and Under

Age 60 and Over or Disabled

• The head of the household.

1

$1,702

$2,128

• The spouse of the head of household.

2

$2,299

$2,874

3

$2,896

$3,620

Each Additional Member

+$598

+$748

The following persons may apply:

• Any other responsible household member. • A designated authorized representative (a friend, relative, neighbor or anyone the applicant trusts to go food shopping).

* Income guidelines are in effect through September 30, 2021.

March, April, May 2021 • Pittsburgh Senior News

You may also contact your local County Assistance Office at (412) 565-2146 or the Department of Human Services at (800) 692-7462 or TTD (800) 451-5886; or fill out an application online at compass.state.pa.us.

5


Stay Up-To-Date on COVID-19 & Vaccine Info

BE A POLL WORKER AND GET PAID!

AlleghenyCounty.US/COVID-19 AlleghenyCountyHealth HealthAllegheny

PLUS

EARN

$20

FOR TRAINING!

Sign up for text, email, or voicemail alerts at AlleghenyCounty.US/Alerts

$115 - $140

FOR WORKING THE MAY 18 PRIMARY

GO TO ALLEGHENYVOTES.COM

BARRIER FREE STAIRLIFTS STAIRLIFT SPECIALISTS March, April, May 2021 • Pittsburgh Senior News

6

• Straight and curve stairlifts • New and used models • Large selection of used stairglides available • Free estimates

275 Curry Hollow Road • Pittsburgh, PA 15236 (412) 653-6450 • (800) 288-5625 BarrierFreeStairlifts.com • PA007209


Tax Assistance Resources By Julie Allegheny

their Accessible Forms and Publications webpage, or call 1-800-TAX-FORM (800-829-3676) to request accessible forms by mail. Forms and basic tax information are also offered online in twenty languages.

State Tax Forms and Instruction Booklets How to get hard-copies of state tax forms, instructions, and publications Online: Forms, instructions, and other tax-related publications can be found on the PA Department of Revenue website to be downloaded and printed. Rent rebate program forms and instructions can be found here.

Wondering where to pick up your tax forms this year,

By Mail: You can request tax forms, instructions, and other publications to be sent to you by mail by calling the PA Department of Revenue at 1-888-PATAXES (1888-728-2937) Monday through Friday 7:00 am to 10:00 pm local time. You can also send in written requests or order forms online at the PA Department of Revenue website.

Federal Tax Forms and Instruction Booklets

CLP Curbside: To print your tax forms at CLP for pick up, call your chosen CLP branch or chat with us by clicking the yellow speech icon in the bottom-right corner of our website.

How to get hard-copies of federal tax forms, instructions, and publications Online: Download and print forms, instructions, and other tax-related publications can be found on the IRS website. Browser-friendly Instructions for the Form 1040 and Form 1040-SR can be found at irs.gov/instructions/i1040gi. By Mail: You can request tax forms, instructions, and other publications to be sent to you by mail by calling the IRS at 1-800-TAX-FORM (800-829-3676) Monday through Friday 7:00 am to 10:00 pm local time. CLP Curbside: To print your tax forms at CLP for pick up, call your chosen CLP branch or chat with us by clicking the yellow speech icon in the bottom-right corner of our website. Please note: Information booklets are not available through our curbside printing services. Some CLP locations may have IRS instruction booklets available, though supplies will be limited. Please call ahead to find out what your branch has available! Notes on Discontinued Forms and Accessibility Options Discontinuation of 1040-EZ: Remember that for Tax Year 2018 and later, Form 1040-EZ will no longer be used. All people filing taxes will use the Form 1040 or 1040-SR (available for people born before Jan. 2, 1956). You can find 1040-EZ forms for previous tax years here. Accessible Forms and Publications: The IRS provides tax forms in Braille and large print, and offers content in a variety of formats to accommodate assistive technology and software. You can find more information on

Please note: Information booklets are not available through our curbside printing services. Some CLP locations may have Rent Rebate instruction booklets available, though supplies will be limited. Please call ahead to find out what your branch has available. Accessible Forms and Publications: Taxpayers with special hearing and/or speaking needs can call 1-800-447-3020 (TT Only)

Free Tax Preparation and Assistance Unfortunately, CLP will be unable to safely provide space for tax preparation assistance this coming tax season. However, there are several other options for tax help in Allegheny County. Read our Tax Preparation FAQ for up-to-date information about other tax preparation help in Allegheny County at carnegielibrary.libanswers.com/info/ faq/334075.

Filing Your Taxes Online: You can file your federal taxes online for free on the IRS website. You can also file for free at myfreetaxes.com, a service provided by a partnership between United Way and H&R Block. To file your state taxes online, view options on the PA Department of Revenue website. By Mail: To file your federal taxes by mail, check your filing address at irs.gov/filing/where-to-file-paper-taxreturns-with-or-without-a-payment. To file your state taxes by mail, check your filing address at revenue. pa.gov/GetAssistance/ContactUs/Documents/address_directory.pdf.

March, April, May 2021 • Pittsburgh Senior News

or how to get assistance preparing and filing your taxes? This short guide will give you the information you need to prepare and file your 2020 taxes this season.

7


Blue Zone regions of the world demonstrate the value of a plant-based, whole-food diet By Laurie M. Moraca, PA Health & Wellness

My mother is a genuine gem. Born during the Great

Depression and raised in a parsonage, she learned the value of making every shiny penny count. She never strayed from the frugal ideals of her early years and infused them into every aspect of her life, especially when it came to food and meal preparation. I recall my mom, many years ago, mixing reconstituted powdered milk with whole milk. Whole milk was the only option at that time yet she knew it contained more fat than her family needed. Her version of milk was healthier and cheaper, though sometimes a little crunchy. Some days I would catch her snacking on a can of green beans. As a child, I thought that was weird. As an adult, I still do, though I admire her enthusiasm for vegetables. While my mom never received formal training in nutrition, she always seemed to instinctually know what was healthy. Author Michael Pollan advises, “Don’t eat anything your great-great grandmother wouldn’t recognize as food.” My mom lived by that concept long before Pollan wrote it.

March, April, May 2021 • Pittsburgh Senior News

8

There are places in the world where entire groups of people seem to instinctively know how to live and eat healthily. While doing longevity studies in 2000, Drs. Michel Poulain and Giovanni Mario Pes drew blue circles on a map around villages with the most centenarians. National Geographic journalist and explorer Dan Buettner identified five areas across the globe where people live the longest, healthiest lives. Together, Poulain, Pes and Buettner used the term Blue Zones to identify those areas of the world. At first glance, Blue Zones appear to have little in common. They are spread across the earth: Ikaria, Greece; Okinawa, Japan; Loma Linda, California; Nicoya Peninsula, Costa Rica; and Sardinia, Italy. At closer inspection, however, Buettner and his team identified nine lifestyle habits, called the Power 9, which inhab-

Photo from bluezones.com

itants in these areas have in common. These shared lifestyle habits relate to food, physical movement and environment, community interaction, personal rituals and sense of purpose. Drilling down further into what people in these areas eat, it was found that while their meals vary, there are many similarities. They tend towards a “plant slant.” In other words, their diets rely heavily on plant foods, with proteins coming primarily from legumes (beans) such as soy, black, fava and lentils. Whole grains like brown rice, oats, barley and ground corn are also emphasized. When meat is eaten, it is consumed in small amounts, such as a side dish, or only during celebratory meals. Fortunately, legumes and whole grains are readily and inexpensively available in grocery stores and food pantries. Canned beans are simple to use, are an excellent source of protein and are naturally cholesterol-free and high in fiber. In fact, plant foods never contain cholesterol. Green leafy vegetables are also important. The challenge of finding fresh vegetables in our region during winter can be eliminated by using frozen vegetables that are flash-frozen only hours after harvest. They are sometimes even healthier than “fresh” vegetables that spent days in shipment. Canned vegetables, after rinsing to remove excess sodium, are also good choices. Buy the kinds that are not bathed in creamy sauce or heavy syrup. Keeping an eye on the amount of salt in foods is important, as excess salt in the diet can lead to high blood pressure. A 2010 Global Burden of Disease study identified high blood pressure as the single greatest risk factor for death in the United States. By eating foods that our great-great grandmother would recognize as food, rather than highly processed and packaged foods, we can steer away from foods with added salt, saturated fat and sugar. While my mom probably has not heard of the Blue Zones, she lives as though she hails from one. She does not cook much these days and sadly, I have not shared a meal with her since the pandemic began. However, during my recent visit to her senior living community, dinner was delivered to her. As she unpacked it, she delightfully displayed the low-sodium vegetable soup. She gasped in horror at an errantly delivered slice of rogue cheesecake instead of her requested banana for dessert. It was really quite endearing.


March, April, May 2021 • Pittsburgh Senior News

PAHealthWellness.com 1-844-626-6813 1-844-626-6813

9 2020 Allegheny County Senior Resource Guide

89


Light of Life Rescue Mission opens new building on the North Shore Light of Life Rescue Mission—a Christian nonprofit

that provides life changing recovery programs and food and shelter for Pittsburgh’s poor and homeless— recently opened at their new location at 234 Voeghtly Street, located along the Allegheny River between Interstates 279 and 579. “This marks the end of Phase 1 of our Opening New Doors capital campaign and a 25-year period of looking for a new home to serve the homeless and hurting,” says Programs Director Sherry Rorison. “Our new location is strategically located in an area where homeless already congregate to better serve that population.” The 23,000-square-foot building is larger than the current location and is designed to make guests feel safe and welcome. The first floor has a kitchen and dining area that serves more than four times the capacity of the old building; the second floor is an emergency shelter and short-term living space for men; and the third floor holds short-term living space for women and children.

Upon arrival, men, women and children in need will be able to receive a warm meal, a comfortable place to

Your experience is the key to creating new ones. March, April, May 2021 • Pittsburgh Senior News

10

There’s no question volunteering can be rewarding, but it’s not always easy to find the perfect fit. AARP can help you find the opportunities that match your interests and fit your schedule. Our easy Volunteer Wizard can help you learn more about ways to use your skills and experience where and how it matters to you. You have a lifetime of experience to offer, and if you’re looking for a place to share it, AARP can help. Find your right fit today at aarp.org/volunteer

Real Possibilities is a trademark of AARP.


In 2020, Light of Life provided 377,000 meals, 40,000 nights of shelter, 12,000 hours of education and reunited 21 families. In addition to meal service and emergency shelter, Light of Life provides a 12- to 18-month Life Transformation Program for men and women coming out of addiction and homelessness. As part of Phase 2 of the campaign, Light of Life is renovating their facility at 635 Ridge Avenue to provide more space for these long-term programs, as well as administrative offices. Construction is set to begin on that later this year. Established in 1952, Light of Life Rescue Mission provides case management and programs designed to meet diverse needs, including recovery from substance addiction, help for mental health issues, and educational courses to prepare them for careers and independent living. It is open 24 hours a day, 365 days a year. No one is denied services based on race, creed, gender, religion, age or national origin. Light of Life is supported largely by private donations. To volunteer, visit lightoflife.org/volunteer or email volunteer@lightoflife. org. To learn more, call (412) 258-6100 or visit lightoflife.org.

Beechtree Commons 6460 Leechburg Rd. Verona, PA 15147 62 and Older

(412) 798-5589

➻ Central Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Library ➻ Emergency Call System ➻ One-Bedroom Floor Plan ➻ All Utilities Included

Rent is based on income. HUD subsidized.

Direct Cremation $790

Township, Butler County).

“We call it a ‘Holy Hook-up’ as to how the Lord led This charge for direct cremation without any locaus to this attendant rights or ceremonies includes: tion,” explains e c kof y death H e t z e r, • Removing the deceased person from any B place within Allegheny County and transportingwho the deceased per-a has been son to the Thomas M. Smith Funeral Homemission & Crematory Ltd. worker (Slight additional fee for Home Deaths) with Hosanna since 1996. “We • Consulting with the appropriateIndustries family member(s) or legal A unique form of ministry Funeral guardian at the Thomas M. Smithhad Home & our Crematooutgrown Bakcalled Hosanna Industries ry Ltd. to acquire necessary vital statistics authorizations. erstownand space and were is available to individuals looking to build a larger • Email fax arrangements are available in theorPittsburgh region facility to accommodate who maythe need a helping • Sheltering remains for a 24 hour (required by a our period growth. Through hand, as to those law) priorastowell performing the cremation. friend of a friend, we were who want to offer a hand led to the Rinard Lane • Performing to others. the cremation on site. (Additional fee for campus where we found obesity) Officially started on Palm exactly what we were • Placing the cremated remains in a simple container. Sunday in 1990 during looking for: a volunteer • Presenting cremated remains to the appropriate dormitory, chapel,family an ofa worshipthe service at First member(s) or legal guardian at the Thomas M. Smith Funeral Presbyterian Church of fice, warehouse space, a Home & Crematory Ltd. maintenance garage and Bakerstown, the nonprofit staff housing. It was a has steadily grown to in• Prearrangements and Prefunding available clude 13 buildings in two dream come true! We have hard to are update locations and worked The concerns in of aBeaver family requesting direct cremation each building, add new Allegheny counties, and simple - the cremation should be performed in a timely and structures and make dignified manner, the supervision of a professional the has served an under increasing funeral director, at a fair cost. facility The Thomas M. Smith and functional number of and community Funeral Home & Crematory Ltd. beautiful.” is committed to satisfying residents during that time. these concerns, and we welcome the opportunity to be of The Rochester campus Its expansion a leap service. Call us if took you have any questions or wish to make is arrangements. forward in 1998, when Ho- also the site for Hosanna sanna Industries moved Industries’ construction from Bakerstown to its services and home repair current headquarters in program. Through this Rochester/New Sewick- program, volunteers reley Township, Beaver model existing low-income County (close to Cranberry homes for needy families and build new homes for families in need. For qualifying households, volunteer staff turn around the construction of new homes in one week. These “Blitz Builds” are made possible not just with volunteer Daniel T. D’Alessandro, Supervisor labor but also donated and 930 Center Avenue. discounted materials and Blawnox, PA 15238 goods, and a uniquely orExit 9 Route 28 North ganized building method Should this information reach your home at a time of that compresses the build illness or sorrow, please accept our sincere apology. time into seven days.

(412) 828-5700

March, April, May 2021 • Pittsburgh Senior News

sleep, and access to community resources. The building will house Light of Life’s first-ever shelter for women and children. “We’ve always had to tell women calling for shelter that there’s no room at the inn for them and their children, but now we can welcome them here,” Sherry comments.

11


Caregiver Support Program helps local caregivers cope with challenges and get support The program offers four categories of benefits: • Services: Including but not limited to adult daycare, respite, legal services, overnight care, financial planning services, caregiver skills training, durable medical equipment rental, and extracurricular activities like tutoring, sports, clubs and camps. • Supplies: A sample includes first aid kits, hearing aid batteries, smoke/carbon monoxide detectors, nutritional supplements and vitamins, incontinence supplies and would care supplies. By Gina Mazza For Pittsburgh Senior News

A

nyone who has undertaken the journey of being a caregiver to a parent, spouse or friend knows firsthand that it can be both a richly rewarding and overwhelmingly challenging experience. Fortunately, for caregivers of all kinds in Allegheny County and beyond, a variety of resources are available to support those in this role.

March, April, October May 2019 2021 • Pittsburgh Senior News

14 12

More than 65 million individuals in the United States— 29 percent of the adult population—currently provide care to someone who is chronically ill, disabled, dependent or aged in any given year—spending an average of 20 hours per week providing this care. According to the Family Caregiver Alliance, a “caregiver” is defined as anyone providing assistance to someone who is incapacitated to some degree and needs help—a spouse with impaired mobility; an in-law with a debilitating illness; a homebound sibling; or a grandchild whose parents are deceased or unable to care for him and needs a guardian. The care can come in the form of physical, emotional or spiritual support, assistance with activities of daily living and financial matters, and everything in between. Caregiver Support Program The importance of “caring for the caregiver” has been recognized on a state level. The Commonwealth of Pennsylvania Department of Aging offers comprehensive support through its Caregiver Support Program. The total value of the benefits available depends on the income of the household where the care recipient resides, but the range of benefits is wide and varied.

• Adaptive Devices: Wheelchairs, canes, lifts, bed railings, hospital beds, communication devices, food processors and more. • Home Modifications: Ramps, stairlifts, grab bars, traction strips, monitoring systems, accessible bathroom modification and other items. Supportive services include: • Information: Providing information to caregivers about available resources. • Assistance: Linking caregivers to available services (such as, support groups). • Caregiver Training: Assisting caregivers in making decisions and solving problems relating to their caregiving roles, organizing support groups, and arranging for caregiving training. • Respite Care: Providing caregivers with a temporary break from their caregiving responsibilities. • Supplemental Services: Providing, on a limited basis, items or services (personal care/adult day service/ supplies) designed to help complement the care provided by caregivers. Participants receive monthly reimbursement for caregiving expenses and self-care, as well as up to $2,000 to adapt the home environment or obtain assistive devices for the person they are caring for. The caregiver must assume the primary responsibility for the provision of care but is not required to be related to the care recipient by blood, marriage or adoption. 28, Issue 4 1 Volume 26,


gencies Or you ge and re may ve you d local

eening ng your d need ndance taking are for

Guide

Program Eligibility To qualify for the program, the caregiver must be 18 years of age or older, and the care recipient must be age 60 or older and experiencing some Activity of Daily Living (ADL)

Ten Tips for Caregivers 1. Caregiving is a job and respite is your earned right. Reward yourself with respite breaks often. 2. Watch out for signs of depression, and don’t delay in getting professional help when you need it. 3. When people offer to help, accept the offer and suggest specific things that they can do. 4. Educate yourself about your loved one’s condition and how to communicate effectively with doctors. 5. There’s a difference between caring and doing. Be open to technologies and ideas that promote your loved one’s independence. 6. Trust your instincts. Most of the time they’ll lead you in the right direction. 7. Caregivers often do a lot of lifting, pushing and pulling. Be good to your back. 8. Grieve for your losses and then allow yourself to dream new dreams. 9. Seek support from other caregivers. There is great strength in knowing that you are not alone. 10. Stand up for your rights as a caregiver and a citizen. Provided by the National Family Caregivers Association. Visit caregiveraction.org for more information.

deficits—or, in the case of an adult with a disability, age 18 to 59. The care recipient’s household income must be less than 380% of the Federal poverty level in order to qualify for reimbursement of expenses. The care recipient must also be a resident of Allegheny County. If you are a caregiver to a relative with a disability between the ages of 18 through 59 years old or grandparent caregiver, the care recipient must reside in your home. How to Inquire To inquire further about the program to see if it’s a right fit for you, begin by calling the Department of Human Services Area Agency on Ag-

ing’s SeniorLine at (412) 350-5460 or (800) 344-4319. You will be assigned a care manager, who will arrange for a home visit to discuss your situation, your needs and the needs of the loved one you are caring for. Based on what is learned in the conversation, the care manager will create a care plan to meet your needs and those of your loved one. This care manager will follow up with you periodically to make sure your supports are meeting your needs. “The Caregiver Support Program is available to provide help and assistance to caregivers,” Russ adds. “I have the atmost respect for Caregivers and what they do, I encourage caregivers not to neglect themselves socially, emotionally, spiritually and physically. Take time to take care of yourself and find the resources you need for support.” For more information about programs that support caregivers and their loved ones, call DHS/AAA’s SeniorLine at (412) 350-5460 or (800) 344-4319. To view the Allegheny County Family Caregiver Resource Guide online, go to https://www. alleghenycounty.us/WorkArea/linkit.aspx?LinkIdentifier=id& ItemID=6442467967.

Upcoming classes for local caregivers

Notes: ___________________________________

The Allegheny County Department of Human Services Area __________________________________________ Agency on Aging offers an excellent training series called “Powerful Tools for Caregivers.” __________________________________________ These classes are taking place from 12:30 to 2:30 p.m. on _________________________________________ consecutive Fridays this fall: October 4, 11, 18 and 25 and __________________________________________ November 1 and 8.

_________________________________________ The classes will be held at NAMS Tarentum, located at 704 Second Avenue in Tarentum. To register, call (412) 350-4174 _________________________________________ or email Christine.Toney@alleghenycounty.us. _________________________________________ Volume 26, 28, Issue 4 1

March, OctoberApril, 2019May • Pittsburgh 2021 • Pittsburgh Senior News Senior News

in our expecte know u. This upport ntly for n your

The Caregiver Support Program is available locally through the Allegheny County Department of Human Services Area Agency on Aging. “caregiving is very challenging, there is a great deal of support available to caregivers throughout our community,” says Russ Goralczyk, AAA’s OPTIONS Program Supervisor. We know there are a lot of caregivers out there who still don’t know about the Caregiver Support Program and all it has to offer. We’re looking to increase enrollment because, fortunately, there are no waiting lists for the program right now.”

15 13


Virtual classes teach “Powerful Tools for Caregivers” Participants are encouraged to be present for all six sessions because they build upon each other. Each one receives a “Caregiver Helpbook” to accompany the class and provide additional caregiver resources. Recent class participant Cynthia Smith had this to say: “I really enjoyed taking the class. I have been a caregiver to several family members for over 20 years. This class helped me learn better communication skills, empathy, not to take things personal and the importance of taking care of myself. I recommend caregivers to take the training. Kudos to the class instructors!”

With the pandemic and other changes in the way we’re all living these days, it’s more important than ever to have trusted resources at your disposal, especially for those in a caregiver role.

The Allegheny County Department of Human Services Area Agency on Aging’s evidenced-based, six-week training series, called “Powerful Tools for Caregivers”, is now online (see dates, below). Participants in these free classes gain numerous tools and resources for self-care, managing emotions, self-efficacy and the use of community resources.

March, April, May 2021 • Pittsburgh Senior News

14

“Offering the class virtually has increased the caregiver’s access and provided a virtual support group to all that attend,” comments Jacqueline Musgrove, Caregiver Support Program Coordinator for DHS/AAA. “The class can be an emotional roller coaster, but you leave with the tools to be a better self and caregiver. My co-leaders and I look forward to each class. We meet such wonderful people that have various caregiving experiences; therefore, we take away something useful and new at each class. The caregivers not only learn from taking the class but learn from each other.” Topics include ▪ Taking Care of Yourself ▪ Identifying and Reducing Personal Stress ▪ Communicating Your Feelings, Needs and Concerns ▪ Communicating in Challenging Situations ▪ Learning from Our Emotions and Mastering Caregiving Decisions

“I looked forward to this program each week,” says participant Therese Zanol. “Each lesson has been applicable to my caregiving and is such an encouragement. I’m thankful for the powerful tools I’ve learned.” Class dates and times: All classes will take place from 10 a.m. to noon on Zoom (link will be provided upon registration). ▪ March 4, 11, 18, and 25 ▪ April 1, 8, 15, 22 and 29 ▪ May 6, 13 and 20 ▪ August 19 and 26 ▪ September 2, 9, 16, 23 and 30 ▪ October 7, 14, 21 and 28 ▪ November 4 Registration is required. To register, call (412) 350-5051 or email Jackie Musgrove at Jacqueline.Musgrove@alleghenycounty.us.


Caregiver Support Program hosts online Training and Recognition event for caregivers Despite the challenges we’ve all faced this past year with COVID-19 restrictions on in-person gatherings, the Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA) was able to host a beautiful online event to honor Allegheny County residents who are caring for loved ones.

The Caregiver Support Program Winter Training and Recognition event was held online on January 28 via Vimeo. “We felt it was important to show caregivers that they are appreciated for their patience, compassion and unrelenting dedication they provide within their role every day,” comments Jacqueline Musgrove, Caregiver Support Program Coordinator. “We wanted to offer training and resources and acknowledge those who offer themselves selflessly to their loved ones. One of the most important things a caregiver can do is take care of themselves.”

For more information about programs that support caregivers and their loved ones, call DHS/AAA’s SeniorLine at (412) 350-5460 or (800) 344-4319. To view the Allegheny County Family Caregiver Resource Guide online, go to alleghenycounty.us/WorkArea/ linkit.aspx?LinkIdentifier=id&ItemID=6442467967. To view the event, go to https://vimeo.com/500172060.

Pamela D. Wilson

The goal of the event was to provide useful information, caregiving training, additional resources and some entertainment for all caregivers enrolled in the Caregiver Support Program; the caregivers can reside outside of Allegheny County but the care receivers must reside within the county. As part of the event, each caregiver received by mail a Caregiver Box with food items to complete a whole meal (pasta, pepperoni, salami, tomato sauce, olive oil, dipping spices, bread sticks, coffee, and biscotti) and Pamela’s book, “The Caregiving Trap.”

March, April, May 2021 • Pittsburgh Senior News

The event featured caregiving expert and speaker Pamela D. Wilson, who presented pertinent information to caregivers, such as caregiver stress, isolated older adults, what caregivers need the most, and caregiver fatigue. Care Managers Heidi Metz from Lifespan, Kelsey Byers from Wesley Family Services, and Ahmonique Washington of Familylinks joined in a friendly game of Jeopardy with AAA Administrator Kurt Emmerling and Division Chief Brendan Hanley, who brought the event home with his closing remarks. Options and CSP supervisor Russ Goralczyk served as emcee.

comments, “so we wanted to hold this event in spite of having to take it virtual. It’s training and education, but also a celebration of the caregivers. As it turned out, we had a high participation rate. We’re so glad that we still got to recognize these special individuals for all they do.”

“I can’t say enough about what caregivers do,” Russ

15


Mental Health First Aide Training

The Department of Human Services Allegheny County

Area Agency on Aging coordinates Mental Health First Aide Training for older adults. It is now being offered virtually with participants doing some independent study prior to the virtual classroom. With the isolation of the past year, depression and anxiety are increasing throughout the country, among all individuals. The trainings help to identify those in crisis or beginning a state of crisis. Mental health is more than self care it is taking the diagnosis of mental illness and overcoming it. MHFA teaches that recovery from mental illness is possible and mental illness does not mean handicapped. Register for a Mental Health First Aide Class at MHFA. com. Classes are usually offered via Allegheny Health Choices. To speak with someone regarding these classes call (412) 350-4996.

Allegheny County Department of Human Services

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Kurt Emmerling, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (888) 856-2773; TDD – (412) 350-2727

or visit alleghenycounty.us/dhs/aaa. Information and Assistance Service Partner Agencies At Senior Community Centers

March, April, May 2021 • Pittsburgh Senior News

Property Tax/Rent Rebate

Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300 Lutheran Service Society (412) 734-9330

The Property Tax/Rent Rebate Program benefits eli-

SOCIAL SERVICES

gible Pennsylvanians age 65 and older, widows and widowers age 50 and older and people with disabilities age 18 and older receive a rebate based on paid 2020 property taxes or rent. The income limit is $35,000 a year for homeowners and $15,000 annually for renters, and half of Social Security income is excluded. The maximum standard rebate is $650, but supplemental rebates for qualifying homeowners can boost rebates to $975. Depending on income, homeowners can receive between $250 and $650. Based on income, renters will receive either $500 or $650.

Information about the program can be obtained through 16 your state legislators offices.

Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp. (412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling


DHS director retires after 25 Fitzgerald announces Erin years serving county residents Dalton as new human na, Director of the Allegheny County Department of Human Services for 25 years, recently announced his retirement. “I have mixed emotions,” comments Allegheny County Executive Rich Fitzgerald. “While I am delighted for Marc and his plans for his retirement and some well-deserved rest, his loss at the county will be substantial. We are grateful to him for his legacy and for the care and attention he has given Human Services and the population it serves over the past quarter century and are certain that he leaves it in good stead.” In 1995, the county commissioners reorganized county government using a report from the Committee to Prepare Allegheny County for the 21st Century as its guide. One of those changes was to consolidate child protective services, aging, employment and other safety net services, mental health, intellectual disabilities, drug and alcohol treatment, and homelessness services into one department. In January 1997, Marc, then the Child Welfare Director, was asked to expand his duties to become the first director of the new department. Under Marc’s leadership, the new department focused on providing an accessible, culturally competent system that ensured individually-tailored, focused and holistic services to residents, particularly its vulnerable populations. The new team focused on best practices and put the structures in place to improve delivery of services. They established strong partnerships and listened closely to the needs of the residents that they served to make changes. The department has since built on collaborations with other county departments, businesses, universities, community-based organizations, foundations, service providers and peer organizations throughout the country. “Marc – and DHS – are sought after on a national stage,” Fitzgerald says. “When I meet with my peers, I am undoubtedly asked about how the department does something as other communities want to learn from us and model their own operations after his successes.” Marc’s innovative practices and leadership have garnered him prestigious awards by numerous child welfare, humanitarian, and civic organizations. Throughout his tenure, he has served on many local and national boards, including several at the University of Pittsburgh, as well as on the Leadership Committee of the National Association of Public Human Service Administrators. Congratulations, Marc, on your honorable career of service, and we wish you many happy, healthy years ahead with your three children and seven grandchildren.

services director County Executive Rich Fitzgerald recently that Erin

Dalton has been named as director of the Allegheny County Department of Human Services (DHS). “I’m pleased that Erin’s great work at the department will continue and grow as she takes over as the new director of Human Services,” Fitzgerald comments. “With her leadership, the department will not miss a beat. Erin’s work on criminal justice initiatives and predictive analytics is well known and has made Allegheny County a national model, as jurisdictions from across the country seek to emulate what we are doing here locally. We look forward to seeing what she will do in this new role.” Dalton has been with DHS since October 2007, most recently as executive deputy director responsible for analytics technology, planning, budget, fi nance and human resources. Directing the research and evaluation, evidence-based planning and information technology activities of the department, Dalton has been recognized as an innovator whose work is frequently cited by organizations and publications immersed in identifying best practices throughout the country. Her focus on data and ensuring that it was used to assist the department in making life-impacting decisions is an important part of the successes of the department. These efforts have made her a national expert in the areas of child protection, housing, and prevention services. “Erin’s innovation, particularly as it relates to data, has helped direct resources in planning, execution and implementation of the high level of services for which the department is known,” says William D. McKain CPA, county manager. “That has been particularly evident with Erin’s leadership of the department’s response to the pandemic. Erin cares deeply about the people in this county and is driven to improve equity in human services, which benefits us all.” Dalton also created a platform – AlleghenyCountyAnalytics.us - where publications, interactive visuals, data and tools can be accessed by the public. Her work has also focused on enhancing and expanding partnerships with the public schools, courts, emergency services, and healthcare systems to integrate care and improve outcomes for the people we all serve.

March, April, May 2021 • Pittsburgh Senior News

Marc Cher-

A resident of O’Hara Township, Dalton has previously held policy positions with the United States Department of Justice, working for six years for the agency, and has served as an adjunct staff member at the RAND Corporation. She holds a master’s degree from Carnegie 17 Mellon University’s Heinz School of Public Policy.


Are you feeling lonely, bored, or isolated at home and seeking connection with people? Then the Senior Companion Program may be for you!

The COVID-19 pandemic has caused increased feelings of loneliness, isolation, and disconnection. Here is how the Senior Companion Program can help: Senior Companions are volunteers who are also seniors (they must be 55 or over). You will be matched with a Senior Companion who will call you once or twice a week (more frequent is possible if desired) at set times.

March, April, May 2021 • Pittsburgh Senior News

18

This is not meant to be just a quick “wellness check” but more of an opportunity to talk and share freely. We find that true friendships develop. Possible phone discussions include: • Reminiscing about the past • Reading or discussing books or news articles • Sharing family stories • Playing games or doing “brain teasers” • Getting connected to services and resources There is no cost to you for this service, and enrolling is easy! Ask your care manager or call the Senior Companion Program at (412) 350-4061 or the Allegheny County Area Agency on Aging Senior Line at (412) 350-5460 to enroll by phone.


AARP Pennsylvania Office and Age-Friendly Greater

Pittsburgh want to hear from you about ways to make our region a better place to live. Allegheny County residents ages 45 and older are invited to complete a 15-minute survey and share your opinions about what you’ll need as you get older. Your views are important. To participate go to survey.cmix.com/3E06803E/

BRIGHTWOOD PLAZA

Folks who aren’t online can call (412) 209-2273 to complete the survey over the phone. It will take about 15 minutes, and it’s time well spent. Results will help us plan for the future and understand where we can make improvements now. Plus, you can enter a drawing to win prizes, including a new iPad.

The new Kane Community Living Centers. As one of the region’s most trusted sources for long and short-term care, the new Kane Community Living Centers offer a wide range of services to area residents including specialty clinics, therapy treatments, memory care units and more.

All utilities are included! $1,010 1 Bedroom

$1,050 1 Bedroom With Den

$1,135 2 Bedrooms 2 Baths

• Huge floor plans with sunken living rooms and large bay windows • Controlled access buildings with intercom • Easy access showers available in two bedroom units • Convenient to bus, trolley and 3,000 acre county park Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733 Email BRIGHTWOODPLAZA@VERIZON.NET

KanePGH.com 412-422-KANE

Short term. Long term.

Your terms.

March, April, May 2021 • Pittsburgh Senior News

Kane Community Living Centers — the best senior care in Allegheny County. To learn more or schedule a tour, visit KanePGH.com.

19


Hop online for opportunities to socialize, exercise and learn something new By now, many of us have become

accustomed to going online to connect in various ways, including taking virtual classes and enjoying social time with family and friends. This spring is a continuation of that, with local libraries and other places offering virtual classes and gatherings. Here are just a few options; we encourage you to check with your community library for more details about both virtual and online classes being offered. Bethel Park Public Library

ties. The class will cover general questions about a special needs trust and the steps to take if you need one. Register by calling (412) 835-2207; an event link will be sent to you before the date.

• North Hills Genealogists: Every third Monday of the month at 7 p.m. Learn from informative speakers about research tips for searching your family tree. To learn more, visit northhillgenealogists.org.

Northland Public Library

• Come Write In: Every third Thursday of the month from 6:30 to 8:30 p.m. Whether you’re writing a novel or just writing for fun, explore and practice your craft along with other writers in the Zoom writing workshop. To join, email colemank2@einetwork.net.

• Yarn It All: Every first and third Wednesday of the month at 7 p.m. via Zoom Chat with other yarn crafters as you work on your projects online. Email nootbarrk@ einetwork.net to join.

Special Needs Trust Planning: Thursday, March 18 at 7 p.m. Presented by David Frick, CPA, this seminar addresses “special needs trust”, which is an individual or caretaker of someone with disabili-

HARRISON HI RISE Senior Apartments 2006 Broadview Blvd., Natrona Heights, PA 15065

To learn more, visit northlandlibrary.org. Monroeville Library • Virtual Antique Evaluations: Thursday, March 25 at 7 p.m. Local

The Veterans Breakfast Club Building a nation that values our veterans veteransbreakfastclub.org

Rent Assistance March, April, May 2021 • Pittsburgh Senior News

20

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include: All Utilities

Community Room

Air Conditioning

Video Surveillance

Individual Balcony

Community Life Services

Laundry Facilities

Fitness Room

Call (724) 224-4571 for more information.

The Veterans Breakfast Club holds virtual veteran storytelling events, all open to the public, and captures and preserves those stories for future generations. Thousands have attended since 2008. They come to listen and to learn, to share and to heal, and to say thank you to those who’ve served. Please join us. All are welcome, and you don’t need to be a veteran to attend. Join the VBC on Zoom or watch the simulcast on Facebook and YouTube. VBC Happy Hour: Mondays at 7 p.m. VBC WWII Roundtable: Tuesdays at 7 p.m. VBC Coffee Hour: Wednesdays at 9 a.m. VBC Generation 9/11: Thursdays at 7 p.m. Go to veteransbreakfastclub.org for schedule and links. Questions? Call Todd DePastino at (412) 623-9029 or email todd@veteransbreakfastclub.org


• Saturday Morning Online Yoga: Saturday, March 6 at 9 a.m. Join in calming and energizing online yoga to help you align and strengthen the body and mind. • Learn to Draw Zentangle: The first and third Wednesdays of March at 6:30 p.m. Zentangle is a simple technique for pattern drawing that is relaxing, meditative and fun. Instructor Sue Schneider will guide you through the basics. • Rock and Pop Discussion Group: Monday, March 8 at 7 p.m. This fun group shares music’s influence on contemporary culture, from clothing styles to politics. • French Conversation Group: Thursday, March 18 at 7 p.m. Meet other French language learners for conversation and fun. Practice speaking and build your vocabulary. To learn more, visit monroevillelibrary.org. Mt. Lebanon Public Library • Virtual Board Game Night: Tuesdays, 7-8:45 p.m. Join in a fun night of friendly competition playing board games. For high school age and older. • Virtual Mystery Readers Book Club: Tuesdays 7-9 p.m. • Virtual Knitting and Crochet: Tuesdays at 10 a.m. Whether you are experienced at knitting and crochet or just learning, join in online for this time to work on your own projects. Meets every first and third Wednesday of the month. • Virtual Watercolor: Wednesdays at 3 p.m. Join resident artist Jena Schieb for a three-part exploration of watercolor for all ages. Supply list will be provided.

in a variety of forms to suit a variety of people. Types of classes include yoga, stability, strength and balance, cardio dance, circuit light, shallow water exercises and tai chi, among others. • Wellness workshops: Get healthy and maintain your wellness with workshops that focus on stress relief, gratitude, balance, happiness, nutrition and more. Highmark Highmark strives to be a partner in your good health. Highmark serves the 29 counties of western Pennsylvania, 13 counties of northeastern Pennsylvania and 21 counties of central Pennsylvania. To learn more about the virtual classes, visit tools.silversneakers.com/ Learn/Live. Dance and Be Fit Local dance instructor Roland Ford is continuing to offer his fun and fabulous exercise classes at the following locations and virtually on Facebook Live: • Dance and Be Fit: Monday and Wednesday mornings at 11 a.m. live from the Homewood YMCA and Hill District YMCAs. Join in to create and share dance and exercise routines that are fun and easy for all ages and abilities. Some classes can be done in a chair. To participate, visit Roland’s Facebook page at facebook.com/roland.ford.10. The classes can be taken in person, as well; they are held outdoors to comply with social distancing regulations. To learn more, contact Roland at (412) 225-9190 or email rolandford1966@gmaiil.com. Roland is also available to do private classes for individuals and events like family reunions. To learn more, visit eventkeeper.com/mars/xpages/M/MTLEB/EKP.cfm?zeeOrg=MTLEB

• Many other older adult programs are available. Visit the website at mtlebanonlibrary.org UPMC For Life UPMC for Life offers a wide variety of classes and workshops that appeal to older adults. Here is a sampling: • SilverSneakers LIVE: From the comfort of your home, enjoy exercise classes directly through the SilverSneakers website via Zoom. Instructors will guide, inspire and motivate you every step of the way. SilverSneakers LIVE is available at no additional cost to UPMC For Life members; and checking your eligibility is easy on their website. • Fitness classes: Classes for all fitness levels are offered

Roland Ford

March, April, May 2021 • Pittsburgh Senior News

antiques appraiser Jeffrey Poole of On the Diamond Antiques will appraise your antiques virtually. Registration is required. Call (412) 244-2940.

21


Family volunteerism: Teaching grandkids civic responsibility offers rewards for all Help build a house with Habitat for Humanity. This organization helps build and renovate homes for families in need of safe shelter. Visit habitat.org to find your local Habitat organization, and ask how you can help. Habitat also offers a teen volunteer program. Send letters to military members overseas. Veterans, new recruits, and deployed troops deserve and need to know just how much we appreciate their dedication and service to our country. For more information, visit Operationgratitude.com.

By Kimberly Blaker

Volunteering is an excellent way for families to make a difference in their communities, and the benefits extend back to those offering their time and skills. Perhaps nothing is more rewarding than knowing you’ve made a difference in someone’s life. What’s more, volunteering raises children’s sense of civic responsibility, and is an excellent bonding experience with grandkids. It’s builds skills and offers socialization opportunities for all ages. Regardless of where you live, countless volunteer opportunities are available, and there’s something to fit every family’s talents and interests. Such as: March, April, May 2021 • Pittsburgh Senior News

22

Help out at an animal shelter. Cats and dogs spend days, weeks, and often longer cooped up in small kennels or crates with little opportunity to exercise or socialize. Offer to spend an afternoon walking dogs or playing with cats. There are many other things you can do for a shelter, too. You can transport a pet to a new home, clean kennels, donate supplies, or help find loving homes through social media. Adopt a road or park for cleanup. Most states have adopt-a-highway programs. These typically require a signed contract for a period of two to four years with a promise to clean up a designated area two to four times a year. Alternatively, you could pick an unsightly city street and head out to clean up the debris. Keep kids safe by requiring them to stay off the road and picking up litter only on the boulevard. If you have younger grandkids, park cleanup is a safer option.

Hold a coat, blanket, and backpack drive for the homeless. Homelessness exists in every community throughout the country, whether visible or not. Homeless people are always in need of warm coats and blankets as well as a way to easily carry their bare necessities. Coordinate with a local homeless shelter, and set up several drop off locations in your community. Then create and pass out flyers on grocery store and laundromat bulletin boards, share them on social media, or email family and friends to help spread the word. Volunteer at a soup kitchen or food pantry. People that are impoverished or homeless are always in need of nutritious food and meals. Search online for local soup kitchens and food pantries. Then call and speak to the manager, and offer your family’s service. Be sure to mention the age of your grandkids in case there are age restrictions. At a soup kitchen, you can help prepare and serve a meal or do kitchen cleanup. For a food pantry, help with stocking or putting together food baskets for families in need. Some pantries also need delivery assistance since many low-income families don’t have transportation to pick up their food supply.


Help an older adult by running errands. Do you know an older person who doesn’t drive or own a vehicle? Offer to transport them to do their errands and grocery shopping. If it’s too difficult for the older person to go out, you could offer to do the errands for them.

Non-profit volunteer opportunities

Put together care kits for homeless shelters. Ask local businesses to donate items for the homeless care kits you plan to create. The following are useful items to include in each kit: toothpaste, toothbrush, dental floss, a comb, bar of soap, shampoo, a package of hand wipes, razor, shaving cream, protein bars, and other small useful items. Any food items should be non-perishable and require no preparation.

Natrona Heights, PA 15065 (724) 226-0606

Help someone who’s visually impaired. Search online for your local organization for the visually impaired and offer your help. A visually impaired person may need assistance with cleaning, cooking, yard work, or errands. You can also ask the organization about other ways you can help.

Focus on Renewal (FOR)

Hold a bake sale for a charity. Pick your favorite charity, and hold a bake sale to raise funds for it. Just ask a busy local business or grocery store if you can set up a table on a given day for your charity bake sale. Then invite family and friends to pitch in and help with the baking.

(412) 307-0069 nhco.org

Allegheny Valley Association of Churches 1913 Freeport Rd. avaoc.org Food Pantry East End Cooperative Ministry 6140 Station St. Pittsburgh, PA 15206 (412) 361-5549 eecm.org Food Pantry 701 Chartiers Ave. McKees Rocks, PA 15136 (412) 331-1685 forstorox.org Food Pantry, clothing distribution In Service of Seniors: North North Hills Community Outreach In Service of Seniors: Pittsburgh 221 Penn Ave. Wilkinsburg, PA 15221 (412) 345-7420 wfspa.org/service/in-service-of-seniors/ Jubilee Association 2005 Wyandotte St. Pittsburgh, PA 15219 (412) 261-5417 jubileesoupkitchen.org Soup Kitchen Salvation Army Western Pennsylvania Division PO Box 742

South Hills Interfaith Movement 5301 Park Ave. Bethel Park, PA 15102 (412) 854-9120 shimcares.org

Plant seeds or greenery along a highway or main street. Check with your city first. Then contact management at local nurseries and ask them to donate plants or seeds for the project. Plant only native flowers, shrubs, and trees that won’t require watering or maintenance Rake, mow or remove snow for a disabled person. If you don’t know anyone who’s disabled, ask coworkers or friends if they know of someone. Or do an online search for disability organizations in your area. Share these ideas with your grandkids and see what triggers their enthusiasm. Then make a family plan to put it into action. You’ll all be rewarded as a result.

Available Units

Eva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired. Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call

Donna Rivers at (412) 363-4169

March, April, May 2021 • Pittsburgh Senior News

700 N. Bell Ave. Carnegie, PA 15106 (412) 446-1500 salvationarmy-wpa.org

23


Local singing duo takes seniors down memory lane with a “sentimental journey” and music production, and now they are bringing nostalgia to life by performing pieces of musical history for seniors.

outdoor courtyard

and much more!

The duo puts on shows at nursing and personal care homes, skilled nursing facilities and retirement communities, as well as private parties, charity events and parades. Their performances are an interactive experience that bring joy to older audiences through vintage songs, dancing, period costumes from earlier decades, and storytelling, often centered around special themes based on the seasons or holidays.

Deb and Ken currently present their nostalgic show at Concordia Lutheran Ministries, Vincentian Health, Passavant Retirement & Health, The Keenagers, Zelienople Historical Society, Zelienople Borough and other places around town.

Enjoy our library,

Debbie Smith Wagner of North Sewickley and Ken

Doerbecker of Wexford have roots in musical theatre

Rivermont SENIOR APARTMENTS

965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207

Move-in to Move-in to

outdoor courtyard

Rivermont SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh

62 and Older

(412) 241-9474

965 Rivermont Drive 965 Rivermont Drive Pittsburgh, PA 15207PA 15207 Pittsburgh,

and much more!

Rivermont Rivermont SENIORSENIOR APARTMENTS APARTMENTS

outdoorRoom courtyard u Community/Game u Elevator u Controlledoutdoor Access u Library courtyard u Emergency Call System u One-Bedroom Floor Plan u On-Site Laundry Facility much more! u Serviceand Coordinator

Rivermont designed for independent seniors. and much more! beautifulwas apartment. Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet. Amenities include:

• Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security

Open House/Luncheon every Wednesday. Call to RSVP.

Rive SENIOR

Call (412) 422-6191 for more information. 965 River

Rent is based on income. HUD subsidized.

965 Rivermont Drive Pittsburgh, PA 15207

a brand new, a brand new,

Rivermont SENIOR APARTMENTS

965 Rivermont Drive Pittsburgh, PA 15207

outdoor courtyard

common area, area, and much more! 8000 Beacon Hill Dr.,common Wilkinsburg, PA 15221

common area, beautiful apartment.

For residents 62 years of age or older Pittsburgh, PA 15207

beautiful a

March, April, May 2021 • Pittsburgh Senior News

24

a brand new,

Rivermont SENIOR APARTMENTS

Enjoy our library, Enjoy our library,

To book the duo, contact Debbie at debkensj@gmail.com. Photo from facebook.com/DebKenSentimentalJourney/ Enjoy our library,

common area,

Gable Ridge

Move-in to

Check out their performances on Facebook or YouTube by searching “Deb & Ken’s Sentimental Journey.”


1110 Steuben St., Pittsburgh, PA 15220 (412) 920-7181 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Steelworkers Tower Elderly Hi-Rise

2639 Perrysville Avenue • Newly Renovated • Now accepting applications for studio and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies. • Equal Housing Opportunity

Call (412) 321-2460 Rent is based on income. HUD subsidized.

West Lake APARTMENTS 1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm

Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older. • HUD subsidized rent based on income • Income limitations apply. Come see all that we have to offer!

• One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room

3710 Brighton Rd. Pittsburgh, PA 15212 • Affordable housing for seniors 62 years of age and older. • HUD subsidized rent based on income

Don’t wait,

• Income limitations apply.

call today! (412) 824-9000

Come see all that we have to offer!

3000 Locust St., Pittsburgh, PA 15221 Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)

HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090

(724) 935-7411

9 a.m. to 4 p.m.

Uptown Ebenezer Tower Apartments

• Card Entry Access ‑ Intercom System

• Residents 55 plus or Disabled/Handicapped

One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday

Lynn Williams Apartments

• Lunch Program Available • Off Street Parking • 24 Hour Emergency Maintenance Service • Hair Salon

Senior Apartment Accepting Applications

EQUAL HOUSING OPPORTUNITY

• Laundry Facilities on Each Floor • Air Conditioning

• Affordable Living ‑ Rent Based on Income

East Liberty -

Pennley Commons

Call (412) 821-4474

EQUAL HOUSING OPPORTUNITY

Brinton Towers Apartments

steelworkers@ehdoc.org

Call (412) 734-4229

ORMSBY MANOR APARTMENTS (Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200

(412) 391-9465

John Paul Plaza 1005 Herron Avenue Pittsburgh, PA 15219 John Paul Plaza is a nine-story building with 69 one-bedroom apartments located in the heart of the Polish Hill community. The spirit and philosophy of John Paul Plaza is based on the example of living in an atmosphere of care, concern and respect.

Contact: John Kulevich, Property Manager Email: jpplaza@verizon.net Phone: (412) 683-5850

Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply 1 (800) 238-7555

Equal Housing Opportunity

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219 NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older. • Income restrictions apply. • Section 8 vouchers and certifications accepted. For more details call (412) 681-6350

IW Abel Place 4720 Hatfield St Lawrenceville Now accepting applications for 1-bedroom apartments. Eligibility: 62 years or older. • HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.

Call 412-687-7120 iwabel@ehdoc.org

Creedmoor Court Now accepting applications

One bedroom apartment for the elderly Income limits apply To receive information write or call Creedmoor Court at:

(412) 344-1540 1050 Creedmoor Avenue Pittsburgh, PA 15226

March, April, May 2021 • Pittsburgh Senior News

Elliott Heights

25


The Consumer Corner

It’s almost spring and phone scams may be growing There are days when I don’t

like what technology has brought into my life. While I’m on both the federal and Pennsylvania “Do Not Call Lists”, for example, I get frustrated when I receive scam phone calls. I’ve never been the victim of a scam but as a consumer advocate, I want to help prevent this from happening to others.

By Mary Bach

Here are the various types of scams that are out there. The subject matter will vary, but the bottom line is that the scammer will typically want your money or your personal information.

Grandparent Scam. This is unsettling, as the scammer identifies that a grandchild has been arrested or hospitalized and that immediate payment for a bail bond or emergency medical service is essential. Federal Grant Scam. This identifies that you have been selected to receive a “free” grant for thousands of dollars for your use to encourage your spending for a trip or major need, with the objective of helping to improve the country’s economy. You may be given a case number and a phone number to call to initiate the grant with payment of a small fee by credit card. In all situations you can no longer trust or place any faith in what your caller ID indicates. Spoofing software, now being widely used by scammers, permits them to post their ID as any number or text they wish . The IRS scam call may come up “IRS” or a phone number with a Washington, DC area code.

Tech Support Scam. The caller convinces the target that their computer is infected with a virus or malware and requires technical support remote access to fix the problem. If one falls for this scam and permits access, their computer will be taken hostage and access to one’s personal information records could cost them their identity.

March, April, May 2021 • Pittsburgh Senior News

26

IRS Scam. Hot at this time of year, the target is made aware that they are being audited and have been found to have underpaid 2019 or a prior year’s tax, and that law enforcement will be dispatched if not reconciled by immediate payment. Jury Duty Scam. This identifies a missed assignment date resulting in a bench warrant for an immediate arrest unless a fine is paid by credit card.

OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS Income Limits Apply: 1 Person…$20,250/yr; $25,200/yr. $22,050/yr. 2 Persons…$23,150/yr

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE:

1 (800) 238-7555

Medicare Scams. These promise free emergency alert buttons, scooters, back braces, other medical devices, or free drugs, and usually require you to provide your

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities. Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included. Applications accepted daily from 10 a.m.–4 p.m. 4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132


Utilities Scam. This has the caller advising you that there is a problem with your continuing electrical service because your past payments haven’t been made in a timely fashion. They may blame it on Post Office problems or electronic transfers that could have gotten messed up, but they threaten that your service is scheduled for immediate shutoff because earlier warnings have been ignored. Your credit card number can save your continuing service while you find out what the problem is. No legitimate utility company contacts its customers in this manner. Sweepstakes and Lottery Scams. The variety and approach on these fraudulent acts usually proclaim you to be a winner of a lottery or sweepstakes that you didn’t even know you entered. Sometimes the cost to you for collecting the large promised sum is so small you might want to pay it by credit card or with banking info just on a hunch it might be legitimate. Check Out of the Blue Scam. This has you receiving what looks like a genuine check for lots of money for a “Mystery Shopper” job you may not have applied for. You have to

deposit it in your account, deduct a prescribed amount for your shopping, and immediately wire any balance on the deposited check back to the sender. Your wire gets cashed and your deposit bounces. You lose!

For assistance with suspected fraud: Pennsylvania Attorney General’s SENIOR Helpline 1-866-623-2137. Social Security Administration Fraud Hotline 1-800-269-0271 Federal Trade Commission Hotline 1-877-IDTHEFT (1-877-438-4338). National Do Not Call Registry

Regardless of what is promised by any caller you do not know, make note that if you didn’t make the call, and there is a transaction requiring you to make any type of payment for the caller’s promise to be fulfilled, that it is a scam. Don’t fall for it! Never give out personal information or your credit card numbers to anyone you haven’t initiated contact with. Mary Bach is a nationally recognized consumer advocate and chairs the Pennsylvania AARP Consumer Issues Task Force. She can be reached at mbadvocate@msn.com.

(888) 382-1222 donotcall.gov The federal government created this registry to make it easy for consumers to stop receiving unwanted telemarketing calls in their homes. Register online or by calling the toll-free number above. This is a free service. The Federal Trade Commission, Federal Communications Commission and individual states all enforce the Do Not Call Registry. Placing your phone number on it will stop most (but not all) telemarketing calls.

Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts?

Beechtree Commons II

Have an evaluation by our fellowship trained cataract surgeon. State of the art, NO STITCH, NO NEEDLE surgery

Office (412) 798-8693 Fax (412) 798-3210

6560 Leechburg Rd, Verona PA 15147 62 and Older

➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

www.pitteye2020.com Call for an appointment today! Dr. Thomas F. Findlan

(412) 382-7155

1675 State Route 51 Jefferson Hills, PA 15025

Rent is based on income. HUD subsidized.

March, April, May 2021 • Pittsburgh Senior News

ID or Social Security number. Sometimes you may actually receive what’s promised, but you or your Medicare policy will pay the real cost of falling for it.

27


Alzheimer’s Support Ten early signs and symptoms of Alzheimer’s disease Memory loss that disrupts daily life may be a symptom of Alzheimer’s disease or another dementia. Alzheimer’s is a brain disease that causes a slow decline in memory, thinking and reasoning skills. Here are 10 warning signs and symptoms of Alzheimer’s. If you notice any of them, see a doctor. Memory loss that disrupts daily life. A common sign of Alzheimer’s is memory loss, especially recently learned information. Others include forgetting important dates or events, asking for the same information over and over, increasingly needing to rely on family members for things they used to handle on their own. Challenges in planning or solving problems. Some people may experience changes in their ability to develop and follow a plan or work with numbers. They may have trouble following a familiar recipe, keeping track of bills or concentrating.

2835 E. Carson St. Suite 201 Pittsburgh, PA 15203 (412) 261-5040 24/7 Helpline: (800) 272-3900 alz.org/pa The Alzheimer’s Association provides vital services and support to individuals struggling with this disease, as well as their families and caregivers. Helpline The above helpline is toll free and confidential. Calls are answered 24 hours a day, 7 days a week by an operator who can: • answer questions about Alzheimer’s disease and other forms of dementia. • be an outlet to express your feelings and concerns to someone who understands your situation and can offer practical tips for coping.

Difficulty completing familiar tasks at home or work. People with Alzheimer’s often find it hard to complete daily tasks. They may have trouble driving to a familiar location, managing a budget or remembering the rules of a favorite game.

• offer ongoing, unconditional support during the course of the disease.

Confusion with time or place. People with Alzheimer’s can lose track of dates and the passage of time. They may have trouble understanding something if it is not happening immediately, or forget where they are or how they got there.

• offer information on assessment centers, legal and financial issues, home care, adult day services, personal care homes, nursing homes and other community resources.

Trouble understanding visual images and spatial relationships. For some, having vision problems is a sign of Alzheimer’s. They may have difficulty reading, judging distance and determining color or contrast. Problems with words in speaking or writing. People with Alzheimer’s may have trouble following a conversation. They may stop in mid-sentence and have no idea how to continue, or they may repeat themselves.

March, April, May 2021 • Pittsburgh Senior News

28

Alzheimer’s Association

Misplacing things and losing the ability to retrace steps. A person with Alzheimer’s may put things in unusual places, lose things and be unable to retrace steps to find them. They may accuse others of stealing. Decreased or poor judgment. People with Alzheimer’s may experience changes in judgment or decision-making; for example, giving large amounts of money to telemarketers. They may pay less attention to hygiene. Withdrawal from work or social activities. The person may start to remove themselves from social activities. They may have trouble keeping up with a favorite sports team or remembering how to complete a favorite hobby. They may avoid being social because of the changes they have experienced. Changes in mood and personality. The personalities of people with Alzheimer’s can change. They can become confused, suspicious, depressed, fearful or anxious. They may be easily upset at home or in places that are unfamiliar. Source: Alz.org

• provide insight into the effects the disease will have on the afflicted person and family members.

Care Consultation

This service assists persons with Alzheimer’s or related dementias and their families in planning for and dealing with all aspects of the illness. Components of Care Consultation include: • assessment of needs; • assistance with planning and problem solving; • information and resource lists; • supportive listening; and • follow up, as needed. Care Consultation is not case management, care management, counseling, crisis intervention or case advocacy, but part of it may identify the need for and refer families to appropriate agencies or persons that provide these services. Care coordinators are not trained to provide crisis intervention. Families with ongoing or extremely critical needs will be linked with resources in the community that are best able to support them.

Alzheimer’s Support Groups

The Alzheimer’s Association sponsors support groups where individuals can connect with other families and caregivers who are dealing with the disease. Meeting with a group reduces feelings of isolation, provides techniques that can help ease the physical and emotional burden for both the diagnosed person and caregiver, and offers a chance to share practical ideas and feelings in a compassionate setting.


Four stimulating activities to do with dementia patients From the gallaghercares.com blog

3. Make a “Rummage Box”

Adults with dementia and their caregivers have to

It can be very soothing for Alzheimer’s patients to reminisce. Creating a box filled with memorabilia from their past is an easy way to help them remember their previous hobbies or career. A former teacher may enjoy rummaging through a box filled with chalk, notebooks, and photos of the school they taught at. As long as all the objects are safe to handle, this is an effective way to remind a loved one with dementia about their personal identity.

contend with a fair amount of stress on a regular basis. That’s why it’s important to take breaks by doing fun, engaging activities that relieve stress, depression, and can even reduce the severity of sundowning syndrome. Consider doing the following activities to help keep a dementia patient occupied, and maybe even remind them of happy memories. 1. Watch Videos Of Family Members Select a few videos of family members to watch with your loved one. It could be a grandchild’s birthday, a memorable family vacation, or any special event that is significant to the family. Not only is watching videos fun to do, it can also help those with dementia remember family member’s faces. Grab a small pile of laundry and ask your loved one to help you fold it. Dementia patients feel a sense of accomplishment knowing that they have contributed to household chores. It doesn’t matter if the laundry is folded properly, all that matters is that the older adult is mentally stimulated and feels good about themselves.

4. Put On Their Favorite Music Many studies have shown that music is both exciting and comforting for adults with dementia. Make a playlist of their favorite tunes from when they were young and listen to it together. It is likely to bring back happy memories, and they may even recall where they were when they first heard the song.

March, April, May 2021 • Pittsburgh Senior News

2. Ask Them To Help You Fold Laundry

29


Crossword Puzzle

NEW • USED • RENTALS

Stairlifts

Answer on page 2

at affordable prices!

• Free In-Home Assessment • No Doctor’s Rx Needed • 12 Month Interest Free Financing with Approved Credit • Emergency Installation Service Available

We carry the leading stairlift manufacturers to meet your needs and budget.

March, April, May 2021 • Pittsburgh Senior News

30

ACROSS 1. Make keen 5. Goldman ____ (investment bank) 10. Lenient 14. Fog 15. Provide ___ (allow to escape) 16. “___ and Stitch” 17. Kennel sounds 18. Justifications 20. Bed board 21. Ninny 22. Performs rhabdomancy 23. Divisions 25. Alt. 26. Suspicious of 28. Chronic pessimist 33. Digital form of communication? 34. Encore 36. “Six ____, half a dozen...” 37. Pennant 39. “___ is my witness...” 41. Joke’s target 42. Mortise companion 44. Pickpocket 46. Thai isthmus 47. Order to a slow cab driver 49. Sycophant 51. Recycling container 52. Electronics giant 53. Tote, slangily 57. Child actor in “Home Improvement” (initials) 58. All wrong 61. Quick reference tool 63. Cutesy, to a Brit 64. Suffers discomfort 65. “What ___!” (compliment to a goalie) 66. Spring event 67. St. Louis Team 68. Adjusted the pitch of 69. Gravy absorbers

DOWN 1. Toddler’s repeated questions 2. Salute 3. Highway convenience 4. One being quizzed 5. ___ Springs, New York 6. Jawbone source 7. Foldable beds 8. Chinese Muslim ethnic group 9. Unduly formal 10. KFC side 11. Lubricates 12. Skedaddle 13. Discard 19. “___ fast!” 24. Windy City commuter org. 25. Vietnamese capital 26. Floats on the breeze 27. Wee atoll 28. “Saturday ___ Fever” 29. B-52 home (abbr.) 30. Unnamed individual 31. ___ nous 32. Do roof repair 35. “Lord of the Rings” actor 38. Dems. opposition 40. Skimmed, as in soup 43. Gambler’s pass 45. Devotee 48. Barely catches, as the heels 50. Earp and others 52. ____ Jobs (Apple pioneer) 53. Wound reminder 54. Faddish kind of pet 55. Ship’s steering mechanism 56. Girl 57. “Blue ____” (1984 David Bowie hit) 59. Glean 60. Landscaper’s shrubs 62. Kuang-___ (Qing dynasty emperor)

(412) 260-7469 HIC PA079038

NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”

Efficiencies available immediately to qualified individuals.

A United Methodist Church Union Facility Income Limits Apply

Parkview Towers SENIOR CITIZEN RETIREMENT LIVING

EQUAL HOUSING OPPORTUNITY

111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com

Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living Rent is based on income. Age 62 or Mobility Impaired An affiliate of National Church Residences


CROWN Antiques and collectibles

We Buy! One Piece, or the Entire House! • Art

• Comics

• Books

• Coins

• Photographs

• Magazines

• Stamps

• Military Items

• Postcards

• Sports Memorabilla

• Old Watches

• Jewelry

• Gold

• Political Buttons

• Silver

• Fountain Pens

• Autographs

MELT MARCH GARDEN SPRING FLOWER

COOL BREEZE VEGETABLE SHOVEL SOIL

SUNSHINE RAIN BUNNY BIRDS GROW

We Sell Over 4 Million Items 5 Floors of Eclectic Collectibles 1018 5th Ave., Pittsburgh PA

(412) 434-6425

www.crowntiques.com

Senior Help At No Cost Alzheimer’s/Memory Care Bernadette L. Rose-Tihey, Supervisor

Assisted Living Personal Care

Absolutely . . . NO COST or OBLIGATION EVER! Have our expert team of senior advocates lead you down the right path to a secure future and carefree lifestyle.

• State assistance programs • Negotiating the best price • Veterans and spouse pensions • Spend-down programs • Financial direction Let’s Keep Our Seniors Safe! Call Stan 7 Days a Week! (724) 787-7030 or Dan (724) 787-6651 seniorhelpfree.com • Email: stan@seniorhelpfree.com

Bennett Place Apartments 7245 Bennett St, Pittsburgh, PA 15208 (412) 242-9977 • Park-like setting • On-site Laundry Room • Community Room • Elevator • Individual Indoor Mail Boxes • Controlled Entry Access System

• Ample Parking

March, April, May 2021 • Pittsburgh Senior News

Independent Living

31


2850 East Carson St.Residence 125 South Sixth St.Residence Retirement Oaks Retirement CarnegieCarnegie Retirement Residence The OaksThe Retirement Residence *Pittsburgh, PA 15203 *Duquesne, PA 15110 200 Railroad Ave. 2967 200 Railroad Ave. 2967 Jacks RunJacks Rd. Run Rd. 412-481-0700 412-466-7755 *Carnegie, PA 15106 Management *White Oak, PA 15131 *Carnegie, PA 15106 *White Services Oak, PA 15131 Congregate Carnegie Retirement Residence The 412-675-0412 Oaks Retirement Residence 412-276-0102 412-675-0412 412-276-0102 CMS Housing 200 Railroad Ave. Residence 2967 Jacks Run Rd. Residence Woodcrest Retirement Woodcrest Retirement Residence Retirement Munhall Munhall Retirement Residence

Beautiful, Senior Apartments Near You!

*Carnegie, PA 15106St. *White Oak,Ave. PA 15131 Ave. Woodcrest 1000 Andrew 1000 Andrew thatSt. are “More than just 1502 a place to1502 live!”Woodcrest 412-276-0102 *Moon, *Moon,412-675-0412 PA 15108PA 15108 *Munhall, *Munhall, PA 15120PA 15120

Carson Retirement Residence Munhall Retirement Residence 412-462-3200 412-462-3200

Summit Retirement Residence Woodcrest Retirement Residence 412-264-0918 412-264-0918

2850 EastAndrew Carson St. 125 South Sixth St. 1502Summer Woodcrest Ave. 1000 Opening Summer 2018 2018 Retirement Residence Retirement Residence of PLUM of PLUM Opening *Pittsburgh, PA 15203 *Duquesne, PA 15108 15110 MorningSide Crossing MorningSide Crossing *Moon, PA *Munhall, 15120 Repp Rd. 620 Repp620 Rd.PA 1808St.Jancey St. 1808412-466-7755 Jancey 412-481-0700 412-264-0918 412-462-3200 *New Kensington, *New Kensington, PA 15068PA 15068 *Pittsburgh, *Pittsburgh, PA 15206PA 15206 Opening SummerResidence 2018 Carnegie Retirement Residence The Oaks Retirement Retirement Residence of PLUM 724-339-2925 724-339-2925 412-441-1140 412-441-1140 MorningSide Crossing 620 Repp Rd. Residence Opening 200 Hill Railroad Ave. 2967Summer Jacks Run Rd. 2018 Opening Summer 2018 Retirement Ross Hill Ross Retirement Residence 1808 Jancey St. Retirement Residence of GlassPort Retirement Residence of GlassPort *New Kensington, PA 15068 *Carnegie, PA 15106 *White Oak, PAPA15131 7500 Ross Park Dr. *Pittsburgh, 15206 7500 Ross Park Dr. 220 Erie Ave. 220 Erie Ave. 724-339-2925 412-276-0102 412-675-0412 412-441-1140 *Pittsburgh, *Pittsburgh, PA 15237PA 15237 *Glassport, *Glassport, PA 15045PA 15045 Opening Summer Residence 2018 Ross412-847-0161 HillRetirement Retirement Residence Woodcrest Retirement Munhall Residence 412-847-0161 412-999-1051 412-999-1051 Retirement Residence of GlassPort

7500 Ross Park 1000 Andrew St.Dr. Residence South Hills Retirement South Hills Retirement Residence *Pittsburgh, 15237 *Munhall, PAPA 15120 Ruth St. 125 Ruth125 St. 412-847-0161 412-462-3200 *Pittsburgh, *Pittsburgh, PA 15211PA 15211

South412-481-8100 Hills Residence Retirement Retirement ofResidence PLUM 412-481-8100 125 Ruth St. 620 Repp Rd. *New*Pittsburgh, Kensington,PA PA15211 15068 412-481-8100 724-339-2925 Ross Hill Retirement Residence March, April, May 2021 • Pittsburgh Senior News

32

7500 Ross Park Dr.

1502 Woodcrest Ave. 220 Erie Ave. *Moon, PA 15108 *Glassport, PA 15045 412-264-0918 412-999-1051 Opening Summer 2018

MorningSide Crossing 1808 Jancey St. Us15206 Online Visit UsVisit Online *Pittsburgh, PA 412-441-1140 www.cmshousing.com www.cmshousing.com Opening Summer 2018

Retirement Residence of GlassPort Visit Us Online

220 Erie Ave. TDD 545-1833 (800) 545-1833 www.cmshousing.com TDD (800) *Pittsburgh, PA 15237 *Glassport, PA 15045 412-847-0161

412-999-1051 412-896-2109

South Hills Retirement Residence Allegheny Hills Retirement Residence TDD (800) 545-1833 125 Ruth St.

421 Kelly’s Way

*Pittsburgh, PA 15211

*East Brady, PA 16028

412-481-8100

724-526-5736

Visit Us Online

www.cmshousing.com

TDD (800) 545-1833


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.