March PSN

March 2018

Volume 24 Number 10

FREE

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Pittsburgh Ballroom dancing at the UPMC Wellapalooza Health Fair in Lawrenceville.

Ballroom and other forms of dancing proven to have health benefits for older adults

By Gina Mazza For Pittsburgh Senior News If dancing is something that you infrequently do at family weddings, or if you think it’s an activity that you can only do in your youth, think again. Dancing is an activity that is particularly beneficial for older adults. Those benefits range from creating strong social connections that increase

your sense of well being to improving your physical and mental health.

Physical health benefits Not ready to dust off your dancing shoes just yet?

Well, consider that as we age, the body loses muscle mass, coordination and balance, making it more likely that you may fall and injure yourself in the course of your daily activities.

Dancing can help counteract this by improving your strength, endurance and muscle function, as well as increasing balance and flexibility. It can also improve your cardiovascular health.

And the positive physical benefits don’t stop with the dancing itself. Studies indicate that once you become

Continued on page 4

* Turn to the Allegheny County Area Agency on Aging for assistance.

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Publisher’s Corner

4

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Have cabin fever? Why not get out and dance! See our cover story to learn about the many benefits of social dancing.

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pittsburghseniornews.com pghseniornews@icloud.com

Owner/Publisher: Lynn Webster Editor: Gina Mazza Art Director: Shantessa Burnfield

And check out how local seniors are expressing their art form in a different way; turn to page 6.

Sales Executive: Wallace Webster

Happy St. Patrick’s Day and welcome Spring!

Contributing Writers: Barbara Bush Judy Dodd Gina Mazza

Photographer: Chuck LeClaire

Expires 12/30/18

Lynn Webster

MiKelCo Lifts • (412) 421-LIFT Reliable and Economical Lift Solutions • Outdoor Platform Lifts • Power Wheel Chair Carriers • Outdoor Stair Lifts • Aluminum Ramping Systems • Portable Ramps March 2018 • Pittsburgh Senior News

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Volume 24, Number 10 Published monthly by Pittsburgh Senior News, Inc. 8280 Tanglewood Rd. Pittsburgh, PA 15237 (412) 760-5914

• Stairlifts • Residential Elevators • Wheel Chair Lifts • Inclined (Stair) Platform Lifts

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Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan

UPMC Passavant hosts bereavement support group

Tax assistance North Hills Community Outreach (NHCO) will offer free tax preparation for low-income individuals. Appointments are required and must be made by calling United Way’s helpline, 2-1-1. This service is avaialable through April 2.

Income eligibility requirements apply. NHCO’s Bellevue/ North Boroughs 100 S. Jackson Ave. Two South, Bellevue, site will be open for tax prep appointments from 4:30 to 7:30 p.m.

Mondays and Wednesdays. NHCO’s Millvale, 416 Lincoln Ave., Millvale, site will be open for tax prep appointments from 9 a.m. to noon. Saturdays. PSN

A free bus trip for WWII/Korean era veterans Free one day bus trip to Washington D.C. to visit the WWII, Korean Memorials, Arlington Cemetery for Changing of the Guard, the Wall and the Marine Corp Memorial will take place May 24.

This trip is for WWII/Korean era veterans and all who served prior to May 15, 1975. Food and beverages provided. There will be an RN as well as several volunteers on trip. Wheelchairs provided as needed. The pick up sites will be in Beaver, Greentree and Monroeville between 5 and 6:15 a.m.; return between 9 and 10 p.m. For information and reservations, call (724) 709-3614. In order to continue these free trips for the veterans, donations are gratefully accepted and checks should be may be made payable to Vets Bus Trips. Mail to Wesbanco at 701 Corporation St., Beaver, PA 15009. Attention: Vets Bus Trips. PSN

Number of people in household

GROSS MONTHLY INCOME LIMIT: For households where someone is 60+ or disabled

MONTHLY BENEFIT RANGE

1

$2,010

$15 – $192

2

$2,708

$15 – $352

March 2018 • Pittsburgh Senior News

UPMC Passavant in conjunction with the UPMC Palliative and Supportive Institute will offer a bereavement support group from 4 to 5:30 p.m. Thursdays for six consecutive weeks, March 8 through April 12. Sessions will take place at UPMC Hillman Cancer Center at UPMC Passavant conference room, 9100 Babcock Blvd., McCandless. Each participant will receive a bereavement workbook. UPMC understands the challenges their patients and family members face when dealing with the loss of a loved one. Attendees listen and offer support to each other. All information will be kept confidential. It is recommended that participants join the group three months after loss. This event is free and open to the public. Registration is required by March 5. To register, call (412) 748-5899. PSN

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Ballroom and other forms of dancing proven to have health benefits for older adults Senior Outreach Program, Pittsburgh Ballroom’s all-volunteer dance troupe performs at various locations around town. “I saw the Pittsburgh Ballroom dancers at the Sewickley YMCA a few times, and they were entertaining and a lot of fun,” says senior Monica Cordeiro of Crescent Township. “I enjoyed every bit of the performance.”

Continued from page 1 physically active, you’re more likely to engage in other healthy behaviors, like eating a nutritious diet and keeping up with your medication. It doesn’t matter what type of dance you decide to do.

Any style of dance can help maintain or even improve your physical health.

Social and emotional benefits Dancing also gets high marks for its social and emotional benefits—for those who engage in it and even for those who are entertained by this art form. It’s an activity that keeps seniors engaged in their communities and, of course, provides an enjoyable outlet for self-expression.

At Pittsburgh Ballroom in Sewickley, their mission is to “enhance lives through ballroom dance.” They do so in a number of ways. “We hold dances the second Saturday of the month at various venues in Pittsburgh,” explains Gretchen Brocks, president of Pittsburgh Ballroom. “No partner is required. We usually get over 100 people who enjoy all styles of ballroom dance.

No experience is necessary either, since we have a free one-hour lesson before each dance with a paid admission.”

March 2018 • Pittsburgh Senior News

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For older adults who want to give dancing a whirl, Pittsburgh Ballroom offers an outreach program for seniors.

“Our volunteers give popular interactive presentations on the many social and health benefits of dance at senior centers, community centers and other places around town,” says Rosemary Traill, who heads up the program. “We usually have a few presentations given by competitors in sparkling attire and a short lesson in basic steps or line dance that gets everyone up and moving. It’s fun for all involved!”

Of course, watching others dance can be exhilarating, too. As part of its

George and Julie McIndoe do the tango.

At Grace Manor at North Park, the dancers recently entertained residents, who not only enjoyed watching the performance but also participated.

“One of our older residents who got up and danced with the assistance of one of the dancers said she had the greatest time and it felt amazing to get the chance to dance again since she hadn’t danced in years,” comments activity director Sharon Koglin. “Another one of our residents twirled a dancer around from his walker and felt like he was 25 again! Those who didn’t join in on the dance floor still moved their feet to the rhythm from their chairs.

I honestly can’t begin to explain the positive effects this performance had on our seniors. They are still talking about that afternoon of dancing, smiling and reminiscing!”

Cognitive benefits

Costume lunch at the Sewickley YMCA.

It was a fun day for all.

In recent years, the really fascinating research into the benefits of dancing is about its cognitive benefits for older adults. According to two studies funded by the National Institute on Aging and published in the New England Journal of Medicine in 2012, for example, frequent dancing apparently makes us smarter because it simultaneously involves kinesthetic, rational, musical and emotional processes. It stimulates brain activity and helps form new neural connections, thereby warding off Alzheimer’s disease and other forms of dementia. It also increases cognitive acuity at all ages.

Is dancing more effective than other forms of stimulating the mind? Again, apparently so. One of the above-mentioned studies included other cognitive activities such as reading books, writing for pleasure, doing crossword puzzles, playing cards and playing musical instruments, as well as other physical activities like playing tennis or golf, swimming, bicycling, walking and doing housework. What’s surprising is that almost none of the other physical activities appeared to offer any protection against dementia. Dancing offered

the greatest risk reduction of any activity studied, cognitive or physical.

Fannia Xu with Dennis Maschak.

Bonnie Glazer, Judy Guenther and a CMU student lead line dancing at Wellapalooza.

Outreach volunteers at the UPMC Health Fair.

Darlene Schneeberger, Fannia Xu and Lynne Preisser dancing at Sunrise Senior Center.

So turn on some music and get your feet moving! For the greatest health benefits, experts suggest dancing often. More is better. You’ll improve your physical and cognitive health, increase your emotional well being, and even meet a new friend or two in the process. PSN

Julie McIndoe, Dennis McCann, Frank Glazer, George Outreach volunteers at the YMCA Sewickley.

McCindoe, Rosemary Traill, Bill Maxwell, Kenny Gardner, Gretchen Brocks and Linda Kousman.

Photos provided by Gretchen Brocks.

March 2018 • Pittsburgh Senior News

Pittsburgh Ballroom is located at 415 Beaver Street in Sewickley. To learn more, call (412) 423-6144 or visit pittsburghballroom.com.

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Artful Aging Exhibition gives seniors an outlet for sharing their artistic talents

S

eniors in Allegheny County recently has an “artful” opportunity to express themselves. The “Artful Aging Exhibition” showcased artwork from adults ages 60 and older from across the city of Pittsburgh.

“Our goal was to give all senior artists a chance to exhibit their artwork in a friendly setting,” says Katelyn Cooper, acting director of the West End HAL Senior Center. The art was displayed to the public from January 26 to February 23 at the newly opened Beechview Community Center. An opening reception was held the first evening with light food and refreshments, music, and a People’s Choice Awards in the five categories that were being exhibited: sculpture, painting, photography, craft and drawing.

Submissions were open to all skill levels, from amateur to professional. Participants submitted their work thorugh their local Citiparks Healthy Active Living Center, including Sheraden, Beechview, Homewood, Brighton Heights, Greenfield, Morningside, Hazelwood, Mt. Washington and the West End.

First place photography: Charlie Seay Jr.’s “Bring it On.”

A total of 15 artists one People’s Choice Awards and each received a special commemorative ribbon. All first-place winners were awarded a scholarship to register for a class of their choosing at the Pittsburgh Center for the Arts. The winners were: Craft 1st- Barb Anderson, “Village Scene” 2nd- Kitty Maban, “Childs Mink Coat with Hat & Muff” 3rd- Barbara Klepacz, “Dorothy’s Garden” Sculpture 1st- Madison E. Cherry, “Popsicle Lamp” 2nd- Rosa L. Coleman, “Toilet Tissue Roll” 3rd- Angela Pasquale, “Frozen People”

March 2018 • Pittsburgh Senior News

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First place painting: Lois Walsh’s “The Retirees.”

Painting 1st- Lois Walsh, “The Retirees” 2nd- Ron Zihal, “Syraqistan” 3rd- Sheila Finch, “I Need to See Outside” Photography 1st- Charlie Seay Jr., “Bring it On” 2nd- John Carter, “Lighthouse Maine” 3rd- Leif Gerjouy, “Spirit of the Woods” Drawing 1st- Jas. Ferris, “Rte 22” 2nd- Mary Ann Petkvnas, “Flowers” 3rd- Sandra L. Williams, “Owl”

Second place sculpture: Rosa L. Coleman’s “Toilet Tissue Roll.”

“Water Mill” by Maryann Werner.

“Waterfall” by Cheryl L. Younger.

First place sculpture: Madison E. Cherry’s “Popsicle Lamp.”

Second place craft: Kitty Maban’s “Child’s Mink Coat with Hat and Muff.”

Third place drawing: Sandra William’s “Owl.”

“Return for Nature” by June Kielty.

“Syraquistan” by Ron Zihal.

“Drink of the Beach” by Maohui Yu. Continued on page 8

March 2018 • Pittsburgh Senior News

“Portrait of Daughter” by Betty Sakalik.

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Artful Aging Exhibition gives seniors an outlet for sharing their artistic talents Continued from page 7

“On the Island” by Robert Burt.

“Baby It’s Cold Outside” by Julie Heath.

“Rte 22” by Jas Ferris.

Announcing the winners...

The artwork was displayed in several rooms.

All artwork was listed by the title of the piece.

March 2018 • Pittsburgh Senior News

Music by Mr. Big Band.

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“Flower Pillowcase” by Sharon L. Christopher.

A reception was held on opening night.

“Butterflies” by Catherine Jackson.

Visitors admiring the artwork.

Photos by Charlie Seay, Jr. for Pittsburgh Senior News

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March 2018 • Pittsburgh Senior News

“Pondering Peacock” by Victoria E. Tresslen.

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Entertainments and Events • Come have fun and meet new people at the Association of University People/AUP. The group is looking for single, four-year college graduates ages 50 and older to join their monthly dinners, meet at various social spots and gatherings. Also play Bridge and Scrabble at the Galleria in Mt Lebanon.

Call (412) 734 8445 or visit aupsinglespittsburgh.org.

• The Olive Branch Fair Trade Store and Missions and More is seeking knitters and crocheters to join the Busy Hands group to make items for donating to charity. If you have these skills or wish to learn and are seeking the company of a small group, contact (724) 799-8700, or join the group the first and third Monday of each month from 9:15 to 11:15 a.m. at the Olive Branch, 11160 Perry Hwy., Wexford.

• LifeSpan Senior Community Centers are gearing up for Spring in partnership with CCAC. The Bethel Park Center

will offer Arts and Crafts and Quilting beginning in March. The Century III Mall Center starts March with Aerobics and Healthy Cooking. Chartiers Center in Carnegie will offer Healthy Cooking and Quilting for Charities. The Heritage House Center in Homestead will offer Healthy Cooking. on Valley Center will have “Bring your Own Device” for instruction on use of cellphones and iPads and the Steel Valley Center in Clairton will have Chair Exercise. Beginning in April, the Imperial Center courses include Boost Your Brain Health, Exploring your Family History, Fraud Prevention and Walking for Wellness/Indoor.

Call early for reservations. Center phone numbers can be found on online at lifespanpa.org, or call (412) 464-1300 to locate your neighborhood center.

hundreds of thousands of homeowners.

The show will include antiques home show with Dr. Lori; dream home innovation center; the kitchen idea center; healthy living; the garden resource center and more. Call (412) 231-8400 visit pghhome.com for show details.

• The 36th annual Home and Garden Show will take place March 2 to 11 at the Pittsburgh Convention Center, 1000 Fort Duquesne Blvd., Downtown. The show will feature more than 1,600 exhibits and

• The Retired Men’s Luncheon Group invites retirees a luncheon at noon March 15 at the Pleasant Hills Presbyterian Church, 199 Old Clairton Rd., Pleasant Hills. The event will feature Daniel Simmons from

• The Pittsburgh Concert Chorale takes its audiences on a journey to Italy with its Bella Musica! at 7:30 p.m. Saturday March 3, at Fox Chapel Presbyterian Church and at 4 p.m. Sunday, March 4, at Ingomar United Methodist Church.

Cost is $20 for adults in advance and $23 at the door; $8 for students; and free for children ages 11 and under. All tickets, including group sales and subscriptions, may be ordered online at PCCsing.org or by calling (412) 635-7654.

Wakes, Retirement and Graduation Parties, Communions, Family Reunions

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March 2018 • Pittsburgh Senior News

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Entertainments and Events Mon Valley Hospital who will speak about the convenience of health care from the hospital. Cost for lunch is $8 and payable at the door. Call (412) 655-2000.

seder and a special holiday program. $5 suggested donation, wheelchair accessible. Call Barb at (412) 278-2658.

• The 2018 Pittsburgh St. Patrick’s Day Parade will be celebrated downtown at 10 a.m. March 17. The theme of the 2018 parade, is “A Just Peace in the North of Ireland.” Visit pittsburghirish.org/ parade for details.

• The North Hills Community Outreach’s Neighborhood Block Party will take place from 5:30 to 8:30 p.m. April 26 The Chadwick, 10545 Perry Hwy., Wexford. The whole family is welcome at this all-ages event, which includes multiple food stations, live music by members of Under the Covers and Juniper Six, princess and superhero visits, games, kids’ activities, a silent auction and much more. Tickets are all-inclusive. Early bird tickets through March 31 are $28 for adults, $12 for children. Tickets April 1 through 21 are $30 and $13. Purchase tickets online at https://nhco.org/2018neighborhood-block-party/ or by calling Cheryl at (412) 487-6316 opt 1.

• A pre Passover seniors lunch will take place at noon March 20 at Chabad of the South Hills, 1701 McFarland Rd., Mt. Lebanon. Come out to enjoy a model

• The Harmony Singers of Pittsburgh will present their annual spring show at 7:30 p.m. April 28 and at 2:30 p.m.

April 29 at at the Chartiers Valley

• River City Brass will perform Celtic Hurricane at 7:30 p.m. March 15 at Carnegie Music Hall, 4400 Forbes Ave., Oakland. Come out and celebrate spring with songs like Riverdance, Lord of the Dance, and Caledonia, played by our unique fusion of brass band, pipes, and drums. Tickets are $41 per person. Call (412) 434-7222 or visit rivercitybrass.org.

Intermediate School, 2030 Swallow Hill Rd., Chartiers. This year’s show, “A Galaxy of Harmony,” features a variety of songs with celestial themes. Tickets are $12 for adults and $10 for seniors and children under 12 and are available from cast members or at the door. Discounted tickets, $9 for groups of 10 or more, may be purchased in advance by calling (412) 480-7557. Visit harmonysingers.org.

• The West End Healthy Active Living Center, 80 Wabash St., West End, will host a Mother’s Day Craft Fair at 11 a.m. May 5. Free admisison. There is a $10 entry fee for vendors. Call (412) 937-3068.

• LifeSpan offers a trip to Wildwood, NJ on May 20 to 23. Cost is $350 per person based on double occupancy and includes oceanfront accomodations, three breakfasts, three dinners, dolphin watch cruise, boardwalk, ice cream social, a visit to Cape May Zoo, and a day in Atlantic City with bonus package and more. Call (412) 276-5056 for reservations. PSN

You’re invited to the Pittsburgh Vision Seminar When: Saturday, March 24 from 8 a.m. to 1 p.m.

• Current treatments • Clinical trials • Low-vision rehabilitation • Genetic testing • Gene therapy

What: Join the Foundation Fighting Blindness and the Pittsburgh Chapter for this free half-day seminar. A continental breakfast will be served, and onsite vendors will exhibit low-vision products and services. Parking for most nearby lots is about $10 for the entire seminar. Seating is limited, so advance registration is requested.

Call (800) 949-6112 or visit FightBlindness.org/PittsburghVisionSeminar.

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March 2018 • Pittsburgh Senior News

This FREE vision seminar will feature valuable information on:

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11

Popular annual Creative Arts Festival takes place downtown next month

G

et ready to knit one, purl two!

The annual Pittsburgh Creative Arts Festival, formerly called the Pittsburgh Knit and Crochet Festival, is slated to take place on April 6 through 8 at the David L. Lawrence Convention Center, downtown. The event features a variety of information and adventures in knitting, crochet, quilting and sewing. It abounds with various creative art classes and workshops, vendors and special displays.

The festival began in 2005 and has since become a local favorite. It was named a “Top 10 Best Bet in Pittsburgh” by Pittsburgh Magazine in February 2013. “The festival has become a highly anticipated arts event in the city and generates tremendous revenue for the region, local stores,

March 2018 • Pittsburgh Senior News

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indie business owners and farmers,” comments festival organizer Barb Grossman. “Pittsburgh has a vibrant arts community and we are happy to be a part of it.”

One of the featured instructors at this year’s festival is Karen Womack, a local quilt maker, teacher, designer and owner of Quiltstyle, an e-retail store on Etsy.com. Karen taught at JoAnn Fabrics from 2010 to 2013 and now instructs at quilting conventions and guilds. “Students love her patient, relaxed teaching style and problem solving techniques,” Barb notes. Karen will be teaching two classes: Cross Body Bag and Hand Sewing: The Slow Stitch Movement.

This year ’s festival will include a kickoff luncheon, a marketplace with exhibitors, more than 85 classes and workshops, and other special events encompassing knit, crochet, sewing and quilting, fiber, spinning, weaving

and more. The Creative Open Studio is a space to play and try different sewing, cutting and machines. There will also be free “maker” activities where attendees can try out new crafts and take one home.

Once again, UPMC Senior Communities will sponsor Senior Sunday. Adults ages 65 and older can purchase a day admission ticket at the door for $5. Regular admission is $15 for a day pass. Sunday hours are 9:30 a.m. to 3:30 p.m. The David L. Lawrence Convention Center is handicapped accessible; the festival is located in Hall A, directly to the right of the escalators. PSN To learn more, call Barb Grossman at (412) 963-7030 or visit pghknitandcrochet.com.

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Service Coordination provides array of services that enable seniors to remain independent at home

By Matthew Beall, Administrative Officer Allegheny County Area Agency on Aging For Pittsburgh Senior News

W

It is for these individuals that Community Health Choices (CHC) was developed. And through CHC, the Allegheny County Department of Human Services Area Agency of Aging’s (DHS/AAA) Service Coordination Program can connect older adults with the resources they need to stay happy and healthy at home.

What is Community Health Choices (CHC)?

CHC is a statewide program designed to help older Pennsylvanians and individuals with physical disabilities remain living happily and healthily in their homes, spend more time with their families and experience an overall better quality of life.

Through CHC, older adults who have both Medicare and Medicaid

coverage or are eligible to receive Medicaid funded long-term supports because they need help with daily activities have their healthcare coverage coordinated with longterm services and supports to provide everything they need to remain independent at home.

What is Service Coordination?

CHC provides access to a full array of services; however, navigating that network of services is a challenge, and managing those services on a day-to-day basis is overwhelming. That’s where the DHS/AAA Service Coordination program comes into the picture.

The program helps participants cut through the red tape and paperwork to figure out what they are eligible to receive and, most importantly, what they need. From there the Service Coordinator can work at the direction of the participant to gain access to the services and ensure they function properly.

How does Service Coordination work?

Service Coordination is a personcentered program, so the first step is a conversation with the

Continued on page 12 Volume 8, Issue 10

March 2018 • Pittsburgh Senior News

e all want to maintain as much freedom and independence as possible as we navigate the various stages of our lives. This fact does not change as we age; however, the aging process can present both physical and financial challenges to our independence. For some, these challenges jeopardize our ability to remain living in our homes and active in our communities. To stay independent, these individuals may need some additional services and supports.

15

Service Coordination provides array of services that enable seniors to remain independent at home Continued from page 11

participant themselves. During this conversation, the participant comes to understand the rules, guidelines and range of services available under CHC and complete a comprehensive assessment of their needs.

Next, the Service Coordinator works with the participant to develop a service plan that is based on the participant’s strengths, goals and preferences. This plan also accounts for all the services necessary for the participant to remain healthy at home, enjoying the quality of life they desire.

March 2018 • Pittsburgh Senior News

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Once the service plan is completed, DHS/AAA goes to work ensuring that the participant receives all those services according to plan on a day-to-day basis. From here, they are a single point of contact for the participant to answer questions, monitor services, resolve issues and make changes to the service plan as needed.

Why choose DHS/AAA Service Coordination?

Aging is our passion, and with more than 20 years of experience working with Medicaid-based waiver programs, the DHS/AAA is the most established and knowledgeable

· · · · ·

· ·

To be eligible for CHC Service Coordination you must: Be a resident of Pennsylvania Be a US citizen or a qualified non-citizen Have a Social Security number Be 21 years of age or older Be eligible for Medicare and Medicaid OR qualify for Medicaid with an assessed and documented need for long-term services and supports Meet the financial requirement as determined by your local County Assistance Office

· · · · · · ·

Services available through CHC Service Coordination include: Personal assistance, such as bathing or dressing Medical supplies and equipment Home-delivered meals Adult day service Non-medical transportation Personal emergency response system Home modification Volume 8, Issue 10

Service Coordination provider in Allegheny County.

We are familiar with navigating the system, which puts us in an excellent position to help our participants get what they need when they need it and troubleshoot issues when the arise.

We take pride in our history of service, but we also work hard to keep pace with the everchanging landscape of services.

Our Service Coordinators receive a minimum of 20 training hours each year to keep their skills sharp and stay on top of new program developments.

Additionally, in 2017, DHS/AAA became one of the first ever Service Coordination agencies to receive full accreditation from the National

Committee for Quality Assurance for maintaining best practices in the delivery of high quality, personcentered services. PSN

For more information about CHC, including eligibility and enrollment, call the statewide CHC helpline at (844) 824-3655 or visit enrollchc.com.

AmeriHealth Caritas (855) 235-5115

Pennsylvania Health and Wellness (844) 626-6813

UPMC Community HealthChoices (844) 833-0523

Volume 8, Issue 10

March 2018 • Pittsburgh Senior News

Check out the Community HealthChoices website...

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March Menu Thursday, March 1: Teriyaki beef meatballs, whipped potatoes, pepper coleslaw, apple.

Friday, March 2: Baked cod Florentine with sauce, macaroni and cheese, stewed tomatoes, banana.

Monday, March 5: Chicken breast with gravy, brown rice pilaf, broccoli florets, apple.

Tuesday, March 6: Roast beef with gravy, whipped potatoes, carrot coins, oatmeal-raisin cookies.

Wednesday, March 7: BBQ pork, savory potatoes, Louisiana green beans, banana.

Thursday, March 8: Meatloaf with tomato gravy, cauliflower florets, yams, fruit cocktail.

Friday, March 9: Tuna salad, marinated cucumber slices, cottage cheese with pineapple tidbits, orange.

Monday, March 12: Apple and spice pork with sauce, tworice pilaf, Italian green beans, pear slices.

Tuesday, March 13: Chicken dinner salad, sliced beets, apple.

Wednesday, March 14: Salisbury steak, potatoes with old bay seasoning, carrot coins and broccoli florets, orange.

Thursday, March 15, St. Patrick’s Day menu: Corned beef and cabbage, whipped horseradish potatoes, cookies.

Friday, March 16: Baked cod with lemon wedge, au gratin potatoes, creole green beans, apricots.

Monday, March 19: Sliced turkey with gravy, yams, peas with red pepper, fruit cocktail.

Tuesday, March 20: Cold roast beef with Swiss cheese sandwich, potato salad, tomatoes and cucumbers, orange.

Wednesday, March 21, Birthday menu: Stuffed cabbage, whipped potatoes, mixed vegetables, pineapple cake.

Thursday, March 22: Chicken leg and thigh, gourmet potatoes, broccoli florets, apple.

March 2018 • Pittsburgh Senior News

18

Friday, March 23: Cod, macaroni and cheese, stewed tomatoes, peaches and pears Monday, March 26: Beef chili, sautéed yellow and green zucchini, macaroni, orange.

Tuesday, March 27: Pork ala Pizzaiola, lemon potatoes, broccoli florets, fruit cocktail.

Wednesday, March 28: Turkey with gravy, candied yams, mixed vegetables, sliced peaches.

Thursday, March 29: Swiss steak with thin gravy, whipped potatoes, orange glazed carrot coins, apple.

Friday, March 30, Good Friday: Baked cod, scalloped potatoes, Italian green beans, pineapple cuts.

This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Patricia Valentine, Acting Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

or visit alleghenycounty.us/dhs/aaa.

Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300

SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp.

(412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling

Volume 8, Issue 10

LIFE Pittsburgh Seniors Make Caring Donation

The participants and staff at LIFE Pittsburgh’s Allegheny Center Green have been extra busy over this past holiday season! With the help of the recreation staff at the Adult Day Health Center, participants learned how to knit and crochet very small (red) hats for babies! With the intention to donate the hats to the American Heart Association’s initiative called, Little Hats, Big Hearts ™, participants took to the project with flare and began knitting and crocheting feverously – often requesting the supplies of staff at the center as soon as they arrived! When all was said and done, and the last bundle of yarn finished, the seniors had handmade 103 baby hats! To formally complete this project, Recreation Therapist, Caitlin Bartley and Recreation Assistant, Doris Lincoln, took a trip to the American Heart Association downtown. They were accompanied by LIFE Pittsburgh Participant, Henry Thomas. Toting a large box with the 103 hats, the three of them marched into Gateway Center and took the elevator to the 13th floor where they were greeted at the door of the American Heart Association. Through the Little Hats, Big Hearts ™ initiative, the hats will be distributed to local hospitals during ‘Heart Health’ month (February).

About LIFE Pittsburgh: LIFE Pittsburgh is a local, nonprofit organization that is part of the national PACE Association and provides comprehensive care to elderly seniors who may not otherwise be able to life independently at home. LIFE Pittsburgh serves seniors in Western Allegheny County and operates six Adult Day Health Centers. For more information, call (412) 388-8050 TTY: 711 or visit www.lifepittsburgh.org.

Longtime LIFE Pittsburgh Participant, Henry Thomas, was one of the pioneers of this project, as he learned how to knit at LIFE Pittsburgh several years ago. Over the years, he has made dozens of hats and scarves during his time at the center. He has even encouraged other men and women at the center to begin this leisure pastime. It is an independent activity, but it brings people together – just as the crocheting needle brings the yarn together – to form meaningful relationships. The participants often sit together at the center for hours knitting and crocheting, talking about their past and present lives, connecting with each other through conversation and comradery. One participant has already requested that the next volunteer project be to donate homemade chemo caps. Thanks to all of the staff and participants who participated in this rewarding service project!

March 2018 • Pittsburgh Senior News

By: Caitlin Bartley and Deanna M ountain

19

AARP marches into spring with fun and educational community events Mary Bach has related that she also has invited Jon Delano of KDKA TV to emcee the program. There is a catch to attending this event! You must be either an AARP member or a member of Westinghouse SURE. Advance registration is required as seats are limited.

AARP members can register at https:// aarp.cvent.com/2018ScamJamPGH or call (877) 926-8300.

By Barbara Bush For Pittsburgh Senior News

March 2018 • Pittsburgh Senior News

20

AARP opportunities abound this month! One of the gems of AARP’s upcoming events is its collaboration with Westinghouse Retiree’s SURE group. An educational Scam Jam will be presented from 10 a.m. until noon on Wednesday, March 14 at the Comfort Inn on Rodi Road in Penn Hills. The esteemed speakers will be representatives of Pennsylvania’s agencies who protect the public from fraud—namely, Jessica Altman, Pennsylvania Insurance Commissioner (acting); David Buono, Pennsylvania Department of Insurance Consumer Liaison; and David Shallcross, Director of Elder Protection Unit, Pennsylvania Office of the Attorney General. What a coup to have this level of sage advice coming into our hometown to prepare us on how to avoid scammers.

On Thursday, March 1 from noon to 2 p.m., AARP and Age Friendly Greater Pittsburgh will be briefing our local elected officials on the progress towards implementing the Age Friendly 30-step Action Plan.

Do come into town to the Pittsburgh City-County Building at 414 Grant Street, fifth floor, to join in the educational community action opportunity.

Lunch will be served. Join us to assist the organizers. Volunteers should arrive by 11:15 a.m.

It’s always fun time at the Movies for Grownups (MFG) program that AARP offers monthly! What a chance to get out and about, as well as view one of the latest movies for free! On Wednesday, March 7, we look forward to the showing of “Murder on the Orient Express” at 7 p.m. at the Phoenix Theatre in North Versailles.

NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”

Efficiencies available immediately to qualified individuals.

A United Methodist Church Union Facility Income Limits Apply

Parkview Towers EQUAL HOUSING OPPORTUNITY

The main community service event, coming up on Wednesday, March 21, will be AARP team members volunteering at the Greater Pittsburgh Community Food Bank, located at One N. Linden Street in Duquesne.

There will be a morning session from 9 a.m. until noon and an afternoon session running from 1 to 3 p.m.

This opportunity assists the food bank’s mission “to feed people in need and mobilize our community to eliminate hunger.”

So you may be thinking, “Wow, AARP really gets involved! How I can explore where I would like to fit in?” An excellent place to see would be to attend an Allegheny County Team Meeting.

The next one will be held on Friday, March 23 at CLASS, located at 1400 S. Braddock Avenue in Pittsburgh. Team meetings move around throughout the county to allow for participation from everyone, even those who prefer to stay close to their neighborhoods.

Come along and look us over. As I said earlier, there are opportunities that abound to interest almost everyone! Look forward to meeting you at one of the above events. In the meantime, keep your eyes on Pennsylvania redistricting its Congressional Districts. PSN

Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living Rent is based on income.

SENIOR CITIZEN RETIREMENT LIVING

Age 62 or Mobility Impaired

111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com

An affiliate of National Church Residences

AARP News Churchill AARP #1411 meets on the third Tuesday of each month at John Fisher Church, 33 Lewin Lane, Churchill. Doors open at 11:30 a.m. meeting starts at 12:30 p.m. Call Shirley at (412) 798-3961.

Clairton Area AARP #1612 will meet at 9:30 a.m. March 28 at Wilson Presbyterian Church, 400 N 4th St., Clairton.

Ed Caton will entertain. Following the entertainment, a hot sandwich will be served for $3/members and $4/nonmembers. Call Margie at (724) 872-1165 or Mary at (412) 233-9028.

Dormont AARP #3016 meets on the second Thursday of each month at Unity Presbyterian Church, 1146 Greentree Rd., Dormont. Doors open 11:30; meeting is at noon. Light refreshments are served. New members and visitors are welcome. Call Beverly at (412) 563-3961.

East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at

St. James A.M.E. Church 444 Lincoln Ave., Sumpter Hall. Come early and bring a lunch. Call (412) 242-0330.

Ingram/Pittsburgh-West Chapter #638 will meet at 1 p.m. March 19 at the Ingram Borough Building, 40 West Prospect Ave., Ingram. Entertainment and light refreshments provided. Call (412) 331-2669.

East Liberty AARP #2612 will meet at 12:30 p.m. on the third Tuesday each month, in the cafeteria at Vintage Senior Center, 401 North Highland Ave. New members are welcome as well as visitors. Call Vintage at (412) 361-5003.

Kennedy AARP #2203 meets at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. Call (412) 771-5183.

Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each month at Hebron United Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads, Penn Hills. Social hour is from noon to 1 p.m. Call (412) 795-7708.

Gateway North AARP #3586 holds monthly meetings on the third Monday of the month at 1 p.m. in the West View Banquet Hall, 398 Perry Hwy., West View. Entertainment is provided.

Glenshaw AARP #3744 will offer a cruise from NYC to Canada, visiting ports of Portland and Bar Harbor, ME, Saint John, NB and Halifax, NS from September 23-30. Call (412) 487-1609.

Perrymont AARP #2991 meets at 11:30 a.m. on the third Thursday of each month at Northmont Church, 8169 Perry Hwy., North Hills. Call (412) 389-2369.

Whitehall AARP #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Call (412) 881-1726. PSN

Hill District AARP #4706 meets at noon on the Fourth Tuesday each month at Ebenezer Baptist Church, 2001 Wylie Ave., Hill District. New members and visitors welcome.

H.A. English and Associates, P.C. Attorneys at Law

Training opportunities: 2 Customer Service 2 Clerical 2 Custodial 2 Front Door Monitor

AARP paid training program enables you to train and get paid for your training, as you look for a job.

Call AARP (412) 271-1580 Age, income and residency requirements apply.

Hal English Attorney Since 1987

• Estate Administration

• Medicaid Planning

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4000 Mt. Royal Blvd. and Duncan Ave. Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

March 2018 • Pittsburgh Senior News

55+ . . . Unemployed . . . . Need a Job . . .

21

It’s time to “March” into National Nutrition Month veggies. Locally produced may mean local jobs as well. And you are not paying as much for transporting and storing food.

By Judy Dodd, MS, RDN, LDN For Pittsburgh Senior News

March 2018 • Pittsburgh Senior News

22

Store and Cook Safely. Health-supporting food is more than medically safe and nutrient-rich. Food safety has become a major issue and is even more important when your health history includes low immunity. Use of antibiotics, chemotherapy and gastro-intestinal issues are some factors that can change how your body reacts to food. Unsafe storage, refrigeration or cooking temperatures add to the risks.

“Go Further with Food” is the theme for National Nutrition Month. Hardly a national celebration to most, Registered Dietitians/Nutritionists (RD/RDN) are the spokespersons, along with the Academy of Nutrition and Dietetics (AND), so look for messages on food and health to abound this month.

Check refrigeration temperatures with a thermometer in your freezer and refrigerator. A safe temperature for refrigeration is below 40 degrees; your freezer should be below zero degrees.

The emphasis puts a spotlight on access to food, sustainability and recycling with the underlying message of choosing food for nutrition and health. Nutrition is usually connected with learning to control diabetes, heart disease, weight and allergies but access to safe and health-supporting food is important. Food banks and pantries are available in most communities. Meals on Wheels and home-delivered meals have existed for years in our community. But how can we “Go Further with Food” even when we have access?

Leftovers should be kept at a safe temperature or refrigerated within two hours.

Buy Local. Supporting local farmers and suppliers makes sense economically and nutritionally. This is especially true considering the potential loss of quality and some nutrients in “fresh” fruits and

Need an app? Try FoodKeeper, or contact foodsafety.gov.

Use a food thermometer for cooked foods; 145 degrees for chops/roasts, fish; 160 degrees for ground meats and egg (the yolk should be firm) dishes; 165 degrees for chicken, turkey and mixed dishes and leftovers.

Keep eggs in their original carton in the refrigerator. Wash your hands after handling the eggshell.

Thawing should be done in the refrigerator and not on your countertop.

Thawed frozen food should be used in a day.

Some foods announce they are not safe or high quality by the smell, color and mold.

Speaking of mold, it goes into bread or cheese and may not be visible. Don’t take risks by trimming and using. If it isn’t meant to have mold, consider it unsafe!

Safe Pantry Audit. Check “use by” and expiration dates before buying and using foods. When stored at a safe temperature, you may have some leeway but expired dates mean potential risks to your health and loss of nutrients.

Plan and Freeze or Refrigerate Extras.

Refrigerated “leftovers” have a two- to three-day shelf life. When safely frozen, the shelf life can be three months to a year. It’s great to have extras for another meal, but for nutrition and safety, the goal is to package the extras while still warm, refrigerate to cool then freeze. Use freezer-safe bags and containers.

Share. Too much? Not interested in another meal of the same thing? Share it within a day.

Remember that our grandparents and parents grew up in a different food environment with a different set of immunities. Grandma kept her turkey at room temperature all day and we enjoyed it for dinner! Not so possible these days! Use prudent food safety. To learn more about National Nutrition Month, visit eatright.com. PSN Do you have a question about anything related to food or nutrition? Our resident nutrition expert Judy Dodd is fielding questions from our readers for an upcoming column. If there is a topic that you’d like to have addressed, email it directly to her at jdodd@pitt.edu.

Beechtree Commons II

Eugene Beck Company

6560 Leechburg Rd, Verona PA 15147 62 and Older

• Heating

➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Alia Carter, Senior Manager

Office (412) 793-8693 Fax (412) 798-3210 Rent is based on income. HUD subsidized.

• Air Conditioning • Plumbing 924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949

24 Hour Emergency Service (412) 635-8424

614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474

IW Abel Place

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room

Lawrenceville Now accepting applications for 1-bedroom apartments.

Eligibility: 62 years or older.

• HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.

• Newly Renovated • Now accepting applications for studio and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call 412-687-7120 iwabel@ehdoc.org

steelworkers@ehdoc.org

East Liberty -

493 Castle Shannon Blvd.

Pittsburgh, PA 15234

Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments

Call 412-563-6566 or visit www.baptisthomes.org

Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212

• Card Entry Access ‑ Intercom System

• Affordable housing for seniors

• Lunch Program Available • Off Street Parking

62 years of age and older.

• 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped

• HUD subsidized rent based on income

Don’t wait,

• Income limitations apply.

call today! (412) 824-9000

Come see all that we have to offer!

3000 Locust St., Pittsburgh, PA 15221 Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)

HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090

(724) 935-7411

Call (412) 321-2460

Pennley Commons

• Laundry Facilities on Each Floor • Air Conditioning

• Affordable Living ‑ Rent Based on Income

Elderly Hi-Rise

2639 Perrysville Avenue

West Lake APARTMENTS 1015 Crucible St. West End, PA 15220

Steelworkers Tower

Call (412) 734-4229

ORMSBY MANOR APARTMENTS

Senior Apartment Accepting Applications One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday 9 a.m. to 4 p.m.

(412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply 1 (800) 238-7555

Equal Housing Opportunity

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219 NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and certifications accepted.

EQUAL HOUSING OPPORTUNITY

For more details call (412) 681-6350

Uptown Ebenezer Tower Apartments

Arch Court Apartments

420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200

(412) 391-9465

Visit our website at pittsburghseniornews.com

(Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS PLEASE CALL:

Forest Hills Senior Apartments

View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide •Butler County Senior Resource Guide

1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications • 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building • Outdoor Courtyard Close to Transportation

Call (412) 231-4121

Crossword Puzzle Answer (See page 29)

March 2018 • Pittsburgh Senior News

Lloyd McBride Court

23

Rare autographs of Pittsburgh Pirate Hall of Famer found in local attic

By Michael Osacky For Pittsburgh Senior News

B

aseball Hall of Fame baseball player and Pittsburgh Pirate All-Star/MVP Paul Waner was a fan favorite in the 1920 and 1930s.

Waner was elected to the All-Star game in 1933, 1934, 1935 and 1937.

Number 11 (which graced the uniform of Waner) has been retired by the Pittsburgh Pirates and his number hangs at PNC Field.

Unfortunately, Waner died at the young age of 62 years old in 1965.

Collecting autographs in the 1960s and 1970s wasn’t mainstream. A few serious collectors would send away for autographs in the mail or approach

An autograph signed on a piece of paper from the late 1930s with a taped newspaper photo of Waner.

Senior Lifestyle Connections, LLC

March 2018 • Pittsburgh Senior News

24

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box that held the autographs. After nearly 30 minutes, I stumbled upon a large non-discreet box that was taped shut. I used my car keys to pry it open.

At the bottom, I found the Waner autographs. I put them into the plastic bag.

Being a vintage baseball card and sports memorabilia collector, I get calls to purchase many different items. I recently got a call from a Pittsburgh family with three Paul Waner autographs.

The collection has been passed down from generation to generation. The autographs were originally obtained by a family member who wrote to many athletes in the 1930s.

All three autographs were signed on pieces of paper from the late 1930s. One of them had a taped newspaper photo of Waner. The signatures were very bold, as if Waner signed them yesterday.

and much more!

I made the family an offer for the autographs and they accepted. Since then, I have properly displayed the autographs and admire these memories of the legend of Paul Waner, as well as the memory of digging in one Pittsburgh attic to find them. PSN Do you have a vintage baseball card or sports memorabilia collection? Michael Move-in to would like to hear your story. He can be reached at (312) 379-9090 or Michael@ baseballintheattic.com. To learn more, visit baseballintheattic.com.

Enjoy our library, Photos provided by Michael Osacky for Pittsburgh Senior News

Enjoy our library, a brand new,

common area,

Gable Ridge

Rivermont SENIOR APARTMENTS

965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207

Move-in to Move-in to

(412) 241-9474 Alia Carter, Senior Manager

Amenities include: • Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security

Open House/Luncheon every Wednesday. Call to RSVP.

Rive SENIOR

Call (412) 422-6191 for more information.

965 River

Rent is based on income. HUD subsidized.

Rivermont designed for independent seniors. and much more! beautifulwas apartment.

Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet.

965 Rivermont Drive 965 Rivermont Drive Pittsburgh, PA 15207PA 15207 Pittsburgh,

Rivermont Rivermont SENIORSENIOR APARTMENTS APARTMENTS

965 Rivermont Drive, Pittsburgh

beautiful a

u Community/Game Room outdoor Access courtyard u Controlled u Elevator outdoor courtyard u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility and much more! u Service Coordinator and much more! u Utility Allowance

Rivermont SENIOR APARTMENTS

March 2018 • Pittsburgh Senior News

62 and Older

outdoor courtyard 965 Rivermont Drive Pittsburgh, PA 15207

a brand new, a brand new,

Rivermont SENIOR APARTMENTS

common area, area, and much more!

8000 Beacon Hill Dr.,common Wilkinsburg, PA 15221

common area, beautiful apartment.

For residents 62 years of age or older Pittsburgh, PA 15207

outdoor courtyard

965 Rivermont Drive Pittsburgh, PA 15207

Enjoy our library, Enjoy our library,

Rivermont SENIOR APARTMENTS

The family hadn’t seen the autographs in many years because they were hidden in their attic. When I arrived to the family residence, they provided me with a ladder, gloves, and a plastic bag for my venture into the attic. It was dusty and littered with animal feces. I used my iPhone flashlight to find the

outdoor courtyard

their favorite players before or after baseball games. Therefore, finding Paul Waner ’s autograph is elusive but it’s is valuable because he died in the 60s and was inducted into the Hall of Fame.

25

Library Events Allegheny Library, 1230 Federal St. downtown, will offer the following activities: Pittsburgh Toastmasters will take place from 6:30 to 7:30 p.m. March 8. Toastmasters will show you how to listen effectively, think on your feet and speak confidently. You will learn valuable leadership skills in a supportive non-intimidating environment; Sahaja Meditation from 3:30 to 4:30 p.m. March 11. Sahaja Meditation has been shown to reduce stress, increase wellness and help people to become more centered, focused, and balanced. Anyone can do it; and Tai Chi from 6 to 7 p.m. March 20. Hands-on instruction will be given for all movements, making this class suitable for both beginners and those with prior experience. Wear comfortable clothing and shoes. Classes will be approximately 30 to 60 minutes long. Call (412) 237-1890 for further details.

Beechview Library, 1910 Broadway Ave., Beechview, offers the following activities:

Let’s Speak English from 11 a.m. to noon Saturdays and from 6 to 7 p.m. Tuesdays.

If English is not your first language and you would like a place to practice, come to the library and join other non-native speakers for friendly, low-stress conversation; Quilters on Broadway from 10 to 11:30 a.m. March 14. Know how to quilt?

Want to learn? Come join the quilters as they create lap quilts to be donated to residents in assisted living facilities; Beechview Writer’s Workshop from 2 to 4 p.m. March 17. Share your work and discuss writing and roads to publication.

Participate in group discussions and critiques with local writers; and The Drop Stitch from 2 to 3 p.m. March 24. Share, learn and stitch at this multi-generational knitting and sewing club. Call (412) 5632900 for more information.

Carnegie Main Library, 4400 Forbes Ave., Oakland, offers the following activities: Carnegie Knits and Reads will take place from 4:30 to 6 p.m.

HARRISON HI RISE Senior Apartments 2006 Broadview Blvd., Natrona Heights, PA 15065

March 7 and 21. Bring your knitting, crocheting or other needlecraft projects and join us for rowdy discussions on many topics, including the books we’re reading and the movies we’re watching; Conversation Salon from 10:15 a.m. to noon March 14. Conversation Salon is a forum for active participation in the discussion of the meaningful and interesting events of our time and an opportunity to connect with, participate in and contribute to your community; Yoga with Rich from 6 to 7:15 p.m. March 15. Class takes place on the first, third, and fifth Thursdays of each month. All levels are welcome. No yoga experience necessary. Come early to reserve a spot. Bring a mat, towel, and water; and Genetic Genealogy: Connecting Ancestry DNA Tests to Family Trees will take place from 6 to 8 p.m. March 14. This is a five-session course, and participants should plan to attend all five sessions. This is the

Beechtree Commons 6460 Leechburg Rd. Verona, PA 15147 62 and Older

Rent Assistance

March 2018 • Pittsburgh Senior News

26

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include: All Utilities

Community Room

Air Conditioning

Video Surveillance

Individual Balcony

Community Life Services

Laundry Facilities

Fitness Room

Call (724) 224-4571 for more information.

➻ Central

Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Emergency Call System ➻ Library ➻ One-Bedroom Floor Plan ➻ All Utilities Included (412) 798-5589 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.

Library Events first session. Cost is $35 for members of Western Pennsylvania Genealogical Society and $50 for non-members, call (412) 622-3154 to register. Call (412) 622-3114 for more information on any of these events or to learn of others.

Northland Public Library, 300 Cumberland Rd., McCandless, will offer Tax Prep for senior citizens and low-income residents from 9 a.m. to noon Tuesdays and Thursdays through April 12. Appointments are required, no walk-ins allowed. Call (412) 366-8100, ext. 113 or register in person at the adult reference desk. Appointments will be made each Monday for the time slots available for that week. Bring all necessary paperwork to your appointment. Other events include: Conversation Salons at 2 p.m. March 9 and at 1 p.m. March 28; North Hills Genealogists at 7 p.m.

March 20; Northland Knitters at 1 p.m. March 16 and at 7 p.m. March 27; and Chess for Adults from 9:30 a.m.

to noon March 17. Call (412) 366-8100, ext. 103 for more information on any of these events or to learn of others.

Squirrel Hill Library, 5801 Forbes Ave., Squirrel Hill, offers the following events: AARP Tax Assistance from noon to 3 p.m. Tuesdays and Thursdays. If you are age 65 and older or make less than $50,000 a year, you can have your taxes done for free by AARP tax volunteers. Appointments are required. Call (412) 422-9650; Pittsburgh Writer’s Studio from 2 to 4 p.m.

Sundays. Beginners and experienced writers alike are welcome. The class is free; Chinese for Beginners from 2 to 3 p.m. Saturdays through April. Class is free and new participants are welcome anytime; and Genre Book Club – The Windup Girl by Paolo Bacigalupi from 6:30 to 7:30 p.m. March 21. No registration is needed. Call the library at (412) 422-9650 for more information on any of these events or to learn of others.

West End Libray, 47 Wabash St., Wabash, offers the following activities: Writing Group from 10 to 11:30 a.m.

Wednesdays. Jeanne Zell, memoir writer and retired English teacher, will offer tips, techniques, examples, exercises, poetry and prose and ordinary prompts, with plenty of encouragement; Book Ends Book Club will meet from 11 a.m. to noon March 8 for a discussion on The Winter People by Jennifer McMahon; Teenie Harris Archives visit the History Club from 11 a.m to 12:30 p.m. March 15. Charles “Teenie” Harris (1908–1998) photographed Pittsburgh’s African American community during the mid-twentieth century; and What’s Cooking from 2 to 3:30 p.m.

March 24. Learn to feed yourself and your friends. Chop, dice and mince your way to culinary mastery, then eat what you cook. Call (412) 921-1717 for further details. PSN

BARRIER FREE STAIRLIFTS STAIRLIFT SPECIALISTS • Straight and curve stairlifts • Large selection of used stairglides available • Free estimates

275 Curry Hollow Road • Pittsburgh, PA 15236 (412) 653-6450 • (800) 288-5625 BarrierFreeStairlifts.com • PA007209

March 2018 • Pittsburgh Senior News

• New and used models

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OUR VOLUNTEERS ARE MAKING A DIFFERENCE IN PENNSYLVANIA.

Senior Resources

Following is a list of resources that are relevant to issues effecting seniors. We are providing this as an easy reference for information that you may need now or in the future.

AARP: aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call (888) 687-2277.

Learn how you can get involved with AARP at aarp.org/ iwant2volunteer.

Alzheimer’s Association: alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call (800) 272-3900.

Allegheny County Area Agency on Aging: alleghenycounty.us/dhs/aaa. Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727 Benefits Checkup: benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits.

COMPASS (Commonwealth of Pennsylvania Application for Social Services): compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call (800) 692-7462.

March 2018 • Pittsburgh Senior News

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Eldercare Locator: eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call (800) 677-1116.

Live Independently…Not Alone Medical help at the push of a button.

Get medical help in an emergency at the push of a button with the Personal Emergency Response System (PERS) from Vector Security®.

Simply wear the system on your wrist or neck and press the “help” button to be connected to a trained operator 24 hours a day.

Call now for more information and a free consultation…because living alone doesn’t mean being alone.

1-800-756-9161 www.vectorsecurity.com

Government Benefits: GovBenefits.gov. The official benefits website of the government that connects people in need to government assistance programs.

Call (800) 333-4636.

Medicare: medicare.gov. The official government site for Medicare consumer information. Call (800) 633-4227.

Pennsylvania Long-Term Care: helpinpa.state.pa.us.

Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call (866) 286-3636.

Crossword Puzzle

NEW • USED • RENTALS

Stairlifts

answer on page 23

at affordable prices!

• Free In-Home Assessment • No Doctor’s Rx Needed • 12 Month Interest Free Financing with Approved Credit • Emergency Installation Service Available

We carry the leading stairlift manufacturers to meet your needs and budget.

©King Features

DOWN 1 Soup container 2 Lennon’s lady 3 “Oh, that explains it!”

4 Signs in the sky 5 Actress Longoria 6 Sunbeams 7 Mary-Kate or Ashley 8 Use 9 “Chicago” actor Richard 10 — about (roughly) 11 Tools with teeth 16 Copper head?

20 Meadow 21 Mexican snack 22 Concept 23 Ewe’s mate 27 Bankroll 29 Gilligan’s boat 30 Volcanic flow 31 Ireland 33 Extra helpings 35 Ump 38 Author Brown 40 Genie’s bestowals 43 “Don Juan” poet 45 Scribble (down) 46 Long lunch?

47 It takes the cake 48 Lion’s pride?

49 Calf-length 53 “Shoo!”

54 Vintage 55 Director Craven

HIC PA079038

CROWN Antiques

and collectibles

We Buy! One Piece, or the Entire House!

• Art

• Comics

• Books

• Coins

• Photographs

• Magazines

• Stamps

• Military Items

• Postcards

• Sports Memorabilla

• Old Watches

• Jewelry

• Gold

• Political Buttons

• Silver

• Fountain Pens

• Autographs

We Sell Over 4 Million Items 5 Floors of Eclectic Collectibles 1018 5th Ave., Pittsburgh PA

(412) 434-6425

www.crowntiques.com

March 2018 • Pittsburgh Senior News

ACROSS 1 Bamboozle 4 Nada 8 Hollywood clashers 12 Year in Spain 13 Cameo shape 14 TV’s “Warrior Princess” 15 Currently 17 Ship’s front 18 Kimono sash 19 Merchants 21 Singer’s bane 24 “The Matrix” hero 25 Toss in 26 Cornfield noise 28 Bridal path 32 Mediocre grades 34 Scratch 36 Despot 37 Propelled a scull 39 Morning moisture 41 Roman 1006 42 Taxi 44 South Pacific native 46 Sound-alike word 50 Junior 51 Author Hunter 52 “ASAP!” 56 Tear 57 Garfield’s pal 58 World Cup cheer 59 Till bills 60 Little lice 61 OED entries

(412) 260-7469

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Name the Artist

Name the correct artist for each piece of famous artwork correctly for a chance to win $30 cash.

1. David ___________________________________________

8. Venus de Milo _____________________________________

2. American Gothic _________________________________

9. Sistine Chapel Ceiling _______________________________

3. Mona Lisa _______________________________________

10. Campbell’s Soup Cans _____________________________

4. Starry Night _____________________________________

11. Water Lillies ______________________________________

5. The Last Supper __________________________________

12. Girl with a Pearl Earring ___________________________

6. The Scream ______________________________________

13. Guernica _________________________________________

7. The Creation of Adam _____________________________

14. The Thinker ______________________________________

Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________

To enter, mail your answers to Pittsburgh Senior News Contest, 8280 Tanglewood Rd., Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.

Congratulations to Ed Bihler who won last month’s contest. The answers were: 1. Grass; 2. Bell; 3. Fly; 4. Eye; 5. Skin; 6. Down; 7. Snake: 8. Den; 9. Cub; 10. Play; 11. Ray; 12. Back; 13. Eye; 14. Dog; 15. Bug; 16. Bear; 17. Bar; 18. Ear; 19. Walk; 20. Time; 21. Ant.

Are You Depressed?

Get paid to participate in a research study investigating why some people with depression have thoughts of suicide and others do not.

March 2018 • Pittsburgh Senior News

30

Looking for: Adults 50 or older who have been feeling sad, down, or hopeless; have less interest in activities; or have noticed a decrease in energy, concentration, sleep, or appetite.

Involvement: • 2-3 visits, 2-3 hours each • Interview-style assessments, memory and attention testing, and computer games • Compensation ranges from $100 to $150, and up to $50 travel reimbursement • fMRI scan (optional, $150 extra) Contact dnpl@upmc.edu, or call 412-246-6014

Available Units

Eva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call

Donna Rivers at (412) 363-4169

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities.

Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.

Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213

University of Pittsburgh

*MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

Entertainers and Speakers Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-a-Long, Affordable! (412) 731-1322.

Ventriloquist Cindy Speck. Seniors are my favorite audience.

(724) 452-5889.

Eddie Ace Magician Fun Magic Affordable (412) 462-1557.

Jimmy’ Sapienza’s fun musical duo, “Two Guys Named Moe” deliver a lively and fun 50 minute show made just for seniors! Email jimmy. sapienza@verizon.net or call (412) 916-6055.

Sing-along fun: piano, flute, vocals. holiday themed shows: Valentines, St. Patricks, patriotic and Christmas. Includes song books. Cara (412) 901-2007.

Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299.

Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368.

Master Magician Chuck Caputo. Live bunnies/birds. Reasonable.

(412) 825-0822.

Bobby Shawn. Singer-entertainer. (724) 745-3064; bobbyshawn.com.

Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.

Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.

Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.

Vector Security has speakers available for your group. Jack (800) 756-9161.

The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312

CORAL DOLPHIN LOBSTER OCTOPUS

PLANKTON SEAWEED SHARK SHELL

SHRIMP STARFISH STINGRAY SWORDFISH

Get your eyes checked!

I bumped into an old school friend at the store today. He started showing off, talking about his well paid job and expensive sports cars. Then he pulled out his phone and showed me a photo of his wife and said, “She’s beautiful, isn’t she?”

I said, “If you think she’s gorgeous, you should see my girlfriend.” He said, “Why? Is she a stunner?”

Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts?

Have an evaluation by our fellowship trained cataract surgeon.

State of the art, NO STITCH, NO NEEDLE surgery

Timing is everything A boy asks his father, “Dad, are bugs good to eat?” “That’s disgusting. Don’t talk about things like that over dinner,” the dad replies. After dinner the father asks, “Now, son, what did you want to ask me?” “Oh, nothing,” the boy says. “There was a bug in your soup, but now it’s gone.”

Be careful what you ask A man goes to the lawyer: “What is your fee?”

Lawyer says: “1000 US dollars for 3 questions.”

www.pitteye2020.com

Man: “Wow - so much! Isn’t it a bit expensive?”

Call for an appointment today!

Dr. Thomas F. Findlan

(412) 382-7155

1675 State Route 51 Jefferson Hills, PA 15025

Lawyer: “Yes, what is your third question?”

March 2018 • Pittsburgh Senior News

Bernadette L. Rose, Supervisor

I said, “No, she’s an optometrist.”

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