March 2015
Volume 21 Number 11
FREE
Visit Us Online at www.pittsburgh seniornews.com Enjoy 80+ free comics everyday. Plus news and games.
Chuck LeClaire/Pittsburgh Senior News
Pat Martin of Carnegie gets moving on the treadmill.
UPMC Health Plan and LifeSpan team up to help older adults lead healthy, active lives UPMC Health Plan has partnered with LifeSpan, Inc.’s Resources and Services for Seniors, which provides older adults in Allegheny County with a variety of services and equipment designed to help them lead healthier, more active lives. Events celebrating the partnership were held last month at LifeSpan commu-
nity centers throughout the Pittsburgh region. A grand opening took place on January 12 at Chartiers Resource Center, located at 300 Lincoln Avenue in Carnegie. On January 22, a grand opening was also held at Mon-Valley @ Olympic Resource Center, 4313 Walnut Street in McKeesport; and on January 30, 2015, another took place at Knoxville Meals on Wheels,
located at 320 Brownsville Road in Pittsburgh. “UPMC Health Plan is pleased to team with LifeSpan to bring programs that will help to enhance the lives of older residents and keep them as healthy as possible while still living at home,” says John Lovelace, Continued on page 10
2014 King Features Syndicate, Inc.
Publisher’s Corner
MiKelCo Lifts • 412-421-LIFT Reliable and Economical Lift Solutions • Outdoor Platform Lifts • Power Wheel Chair Carriers • Outdoor Stair Lifts • Aluminum Ramping Systems
This month, we begin a series of articles on adaptive equipment and assistive devices that can help older adults age in place. Need a little help getting in and out of your car? This month’s article is featured on page 20. It’s tax time once again! Turn to page 18 to learn about programs for getting assistance with preparing and filing your tax returns. Don’t forget to set your clocks ahead one hour on March 8.
• Portable Ramps
Volume 21, Number 11 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 www.pittsburghseniornews.com pghseniornews@icloud.com
Owner/Publisher: Lynn Webster Editor: Gina Mazza
• Stairlifts
Art Director: Burnfield Consulting
• Residential Elevators
Sales Executive: Wallace Webster
• Wheel Chair Lifts • Inclined (Stair) Platform Lifts
MiKelCo Lifts • 412-421-5438 www.mikelcolifts.com
Photographer: Chuck LeClaire Contributing Writers: Barbara Bush Judy Dodd Gina Mazza Henry Peter Gribbin Pamela Toto Intern: Kara Boyle
Lynn Webster
Printing Company: Knepper Press
Visit our website at www.pittsburghseniornews.com
March 2015 • Pittsburgh Senior News
2
View the most recent issues of • Pittsburgh Senior News, • Beaver County Senior News, • Butler County Senior News, • Allegheny County Senior Resource Guide • Beaver County Senior Resource Guide
Crossword Puzzle Answer (See page 29)
Live Independently…Not Alone Medical help at the push of a button. Get medical help in an emergency at the push of a button with the Personal Emergency Response System (PERS) from Vector Security®. Simply wear the system on your wrist or neck and press the “help” button to be connected to a trained operator 24 hours a day. Call now for more information and a free consultation…because living alone doesn’t mean being alone.
1-800-756-9161 www.vectorsecurity.com
Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copy right 2015 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement. In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan
St. Barnabas partners with renowned neurosurgeon Dr. Joseph Maroon St. Barnabas Health System (SBHS) recently announced that it has partnered with Dr. Joseph Maroon, a world-renowned neurosurgeon, nutritional expert, concussion specialist and brain health expert, in order to develop a community based brain health initiative called “The Cognitive Brain Health Program.” Joseph Maroon, MD is a practicing board-certified neurosurgeon in the Pittsburgh area. He obtained his medical and neurosurgical training at Indiana University, Georgetown University, Oxford University and the University of Vermont. He is regarded as a premier specialist in the surgical treatment of injuries and diseases of the brain and spine using specialized microscopic and minimally invasive techniques. “The goal of this initiative is to provide scientifically proven methods shown to aid in persevering brain health even as we age and to introduce healthy brain interventions that can last a lifetime,” states Dr. Maroon. The initiative will emphasize four major brain health areas: changes in diet and the proper use of dietary supplements, brain specific physical activity, elimination of environmental pollutants that target the brain, and improved stress management.
Coordinating the program at St. Barnabas will be Karen Tabacchi, senior vice president for Clinical Services. Dr. Maroon and Jeff Bost, his neurosurgical physician assistant, will oversee the program’s development. For more information, contact Robin Taylor at (724) 444-5580 or rtaylor@stbarnabashealthsystem.com. PSN
Don Don’’t renew that CD! Earn up to
Recognized five times as one of the best agencies in the country and Western Pennsylvania.
HomeCare Elite winner three years in a row Western Pennsylvania
4.00% 3.50 apy
with a GBU* tax-deferred annuity. Call Matt Foglia at
(412) 780-5399
119 old Pittsburgh company. RatesRates may change at any at time. 121 year oldyear Fraternal Insurance Company. may change any time. *GBU Financial Life LifeofofPA. PA.Minimum Minimum guaranteed 3.0%. *GBU Financial guaranteed raterate of 2.0%.
Offices in Pittsburgh, Belle Vernon, Uniontown and Beaver.
Choose a provider with one of the best clinical outcomes.
March 2015 • Pittsburgh Senior News
“This is a program of empowerment. We don’t have to accept that conditions like adult-onset diabetes, dementia and Alzheimer’s disease always comes with aging,” says Dr. Maroon.
3
Living With Diabetes: Understanding Insulin You may need only one type of insulin to control your blood sugar.
Insulin is a hormone made by your pancreas, an organ that sits behind your stomach. Insulin is needed to move glucose, the sugar in blood, from the bloodstream into the body’s cells. The cells use the sugar in blood as fuel to do their work. Insulin also helps the body store fat for future energy use. How much insulin you need each day depends on your blood sugar levels and type of diabetes you have. When you have type 1 diabetes, you do not produce insulin. When you have type 2 diabetes, you either do not produce enough insulin or your body’s cells do not respond to the insulin properly. This is known as insulin resistance. Your blood sugar changes during the day so the number of shots of insulin you need may vary. When you start using insulin, you need to check and write down your blood sugar levels two or more times a day.
• If your blood sugar is hard to control, you may need to take two types of insulin. • When you need two types of insulin, you will need to mix your own or you may be able to use pre-mixed insulin. Check with your pharmacist if you have questions about mixing insulin or if you need it pre-mixed for you. • Not all types of insulin come pre-mixed in bottles. Storing Insulin • The bottle of insulin being used should be kept at room temperature. • Any insulin that will not be used in 30 days should be stored in the refrigerator. • If a bottle kept at room temperature is not used within 30 days, throw it away.
• Do not store insulin in the freezer or in hot places, such as Your healthcare provider will use these results to decide the the glove box of a car or on the windowsill. type and how much insulin you need. Insulin is not the only way to treat diabetes. Your doctor may also prescribe tablets • If your insulin is normally clear but has become cloudy, and recommend lifestyle changes to lower your blood sugar. clumped or crystallized, throw it away and open a new bottle. • Always have an extra bottle of insulin on hand.
Insulin comes in different types, based on:
March 2015 • Pittsburgh Senior News
4
• How long it takes for insulin to start lowering blood sugar, • Do not share your insulin with others. called “onset” Ask your healthcare provider if you have any questions about • When its effect is strongest, called the “peak” insulin. People with diabetes can also help control their blood sugar by eating a healthy diet, doing moderate exercise and • How long its effect lasts, called “duration” maintaining a normal weight. Remember to write down The following table tells you about some of the different your blood sugar levels in a daily journal when checking your readings and bring it to your healthcare provider at types of insulin. each visit. That way, they can adjust the amount of insulin *This is only a sampling of the different types of insulin available. you need to keep your sugar controlled. Please check with your healthcare provider to determine which type *Content adapted from the American Diabetes Association of insulin and medication regimen is best for you. Starts working within…
Peaks in….
Lasts...
Diabetes Support through Texting:
Rapid acting (Aprida, Humalog, Humalog Mix, Novolog, Novolog Mix)
5 minutes
About 1 hour
2-4 hours
Care4life is a personal diabetes support program with tips delivered right to your phone. This six-month text messaging program, which is available in both English and Spanish, will help you to:
Regular/short acting
30 minutes
2-3 hours
3-6 hours
Intermediate acting (NPH)
2-4 hours
4-12 hours
12-18 hours
• Set reminders to take medication, log blood glucose and make appointments
Long acting (Lantus/Levemir)
2-4 hours
-----------------
24 hours
Go to www.care4life.com and click the “Sign Up Now” button.
Type of Insulin
• Get personalized diabetes education • Set and track blood glucose, weight and exercise goals
Year-Round Enrollment Opportunities
BETTER MEDICARE PLANS. FOR A BETTER YOU.
Gateway Health Medicare Advantage plans fit you better. Give you more. And may cost you less. We’ve been providing quality, affordable health plans – and caring for the whole person – for over 20 years. SM
MORE COMPLETE CARE
• Low-cost prescription drug coverage
• Dental, eye and hearing coverage - including dentures • Transportation
• Allowance for health and wellness products • No referrals to see a network specialist
Benefits vary by plan.
TO LEARN MORE, CALL 1-877-741-7756/TTY: 711 8 a.m. - 8 p.m., 7 days a week
www.medicareassured.com Gateway Health offers HMO plans with a Medicare Contract. Some Gateway Health plans have a contract with Medicaid in the states where they are offered. Enrollment in these plans depends on contract renewal. Gateway Health Special Needs Plans are available to anyone with Medicare and Medicaid, or Medicare and diabetes or cardiovascular disorder or chronic heart failure. The benefit information provided is a brief summary, not a complete description of benefits. For more information, contact the plan. Limitations, copayments and restrictions may apply. Benefits, premiums and copayments may change on January 1 of each year. Premiums and copayments may vary based on the level of Extra Help you receive. Please contact the plan for further details. *You must continue to pay your Medicare Part B premium. The State pays the Part B premium for full dual members. Y0097_506 Accepted SM
March 2015 • Pittsburgh Senior News
ENJOY
• $0 to low plan premiums and copays*
5
Knit and Crochet Festival creates forum for all types of fiber art
T
March 2015 • Pittsburgh Senior News
6
he craft of knitting, crocheting and other types of fiber art are enjoying a robust comeback these days. Part of the upsurge in their newfound popularity is due to the Internet, which has enabled fiber artists from across the country and around the world to connect and share their passion. Another reason is the availability of an increasing variety of luxurious yarns with beautiful colors and fiber content, as well as fabulous patterns for everything from socks to shawls.
• A Crochet Superbooth
And yet the technique is still the same, says Barb Grossman, a longtime avid fiber artist and founder of the increasingly popular Knit and Crochet Festival, now in its 11th year. “We all still knit and purl just like our grandmothers did, and we honor the tradition by continuing to make wonderful things for our families and friends to treasure.”
• Knitsy Knitter demos, spinning and weaving demos and more
After traveling to yarn festivals all around the country, Barb thought it was time for Pittsburgh to have its own. The local event started small in 2005 as a fundraiser for the Waldorf School of Pittsburgh, but was such a success that it was moved to a larger space in Parkway Center Mall. The festival continued to grow quickly and was relocated again to an even larger venue: the Crowne Plaza in the South Hills. From 2010 through 2014, it grew into a three-day event and was held at the Four Points Sheraton in Mars (now the DoubleTree by Hilton Hotel Pittsburgh in Cranberry Township). Today, approximately 3,500 people attend the event. The Westin Convention Center downtown will be the site of this year’s festival, to be held from Friday, March 27 through Sunday, March 29. Show hours are Friday from 1 to 7 p.m., Saturday from 9 a.m. to 5:30 p.m., and Sunday from 9 a.m. to 4 p.m., with special events
• Yarn Tasting Party (try some yarn before you buy it) • PJ Party (a sleepover party for those are staying overnight) • Pop des Fleurs “Pop In” lounge • A 78-feet Waterfall of Yarn installation • A Warm-Up America Lounge (where you can knit or crochet squares for blankets that are donated to local shelters and other charitable organizations) • Stretch and Renew sessions
Credit Lynne Saad on Friday and Saturday evenings. “It is a great opportunity to feed your artistic soul by immersing yourself in all forms of fiber art, including knitting, crocheting, weaving, tatting, spinning, needle felting, rug hooking and jewelry making,” Barb notes. The event offers lots of educational opportunities; about 80 classes are being taught by local teachers and guests of honor. If you’re a fiber arts aficionado, you will recognize names like Steven “StevenBe” Berg, Alasdair ” Extreme Double Knitting Master” Post-Quinn, Drew “The Crochet Dude” Emborsky and Charles “The Sock King” Gandy. Also joining the event this year will be Portuguese knitting master Andrea Wong, crochet master Robyn Chachula and Charles Voth from Toronto. Throughout the weekend, attendees can enjoy visiting the marketplace of more than 75 vendors. Other fun special set-ups and activities include the following. Please be aware that some of these events and the classes, mentioned above, may have a separate per person fee.
• Free Teach Me 2 Knit and Teach Me 2 Crochet classes, sponsored by Coats and Clark • Other free classes for making necklaces, belts, needle-felted wall hangings, amulets and brooches This year, it’s easier than ever to get to the festival. Pittsburgh Tours & More is providing shuttle service to the Westin Convention Center from all points East, West, South and North of downtown, including some senior living facilities and senior community centers. To make ride arrangements, email info@ pgh@pghtoursandmore.net and write KNIT in the subject line. Anyone using Pittsburgh Tours & More will receive a free admission pass to the Yarn Tasting. Admission is $15 at the door, $10 in advance, with multiple-day rates available. A very special day rate is available on Sunday only, sponsored by UPMC: adults ages 65 and older can attend that day for only $5. If you are a resident of any of the 17 UPMC Senior Communities in the Pittsburgh region, you are able to attend any day (not just Sunday) free of charge (proof of residency must be shown at the door). PSN For more information about the event, contact Barb Grossman at (412) 9637030 or pghknitandcrochet@gmail.com or visit www.pghknitandcrochet.com.
7
March 2015 • Pittsburgh Senior News
Llimitations... ife without Freedom Transporation is a service that is specially designed for you. We breakdown transportation barriers, so you can live your life without limitations.
Certified First Respond Drivers On-Time Pickup Pickup and Wait Service • Beauty Appointments • Field Trips and Events • Medical Appointments • Shopping • And Much More...
Just Harvest and Greater Pittsburgh Community Food Bank co-host 20th annual Empty Bowls dinner
T
he 20th annual Empty Bowls Dinner will serve up a simple meal of soup and bread as a reminder that too many people throughout our region are facing hunger with “empty bowls.” The Greater Pittsburgh Community Food Bank and Just Harvest will co-host the Empty Bowls dinner from 2 to 6 p.m. on Sunday, March 29 at Rodef Shalom Congregation, 4905 Fifth Avenue in Oakland. Attendees will begin by choosing an “empty bowl” to take home from the 1,200 to 1,500 bowls provided by local amateur and professional potters. New potters’ wares are welcome; anyone who wishes to donate bowls is asked to contact Ken at Just Harvest at (412) 431-8960. Restaurants and caterers are donating bread and several hundred gallons of soup, including unusual selections such as Roasted, Cauliflower, Green Curry and the ever-favorite Chicken Noodle. The soup will be served by local celebrities, TV personalities and elected officials.
$5
OFF Present this coupon to
your driver for $5 off your next ride with FREEDOM!
One coupon per trip. Not valid with any other offers.
March 2015 • Pittsburgh Senior News
8
Empty Bowls is known for its family friendly atmosphere with children’s activities, a bake sale, live entertainment, silent auction of ceramic art and celebrity autographed bowls, and even soup-to-go. Those who would like to have greater involvement in Empty Bowls can also participate in bowl-making events that are taking place leading up the event. Event hosts include: • The Union Project, 801 North Negley Avenue in Highland Park from 1 to 4 p.m. on Sunday, February 1 and 8. No preregistration is required. • Pittsburgh Center for the Arts from noon to 5 p.m. on Sunday, March 1. This session is for experienced potters only. • Carlow University will host its annual “Bowls in the Night” pottery marathon from 5 on Thursday, February 5 to 1 a.m. the next morning (Friday). This event is open to predetermined students and professional potters. PSN
A division of the Pittsburgh Transportation Group
Contact us for more information:
412-444-4444
www.pghtrans.com/freedom.cfm
For further information about Empty Bowls or to purchase tickets ($22 each), visit the Food Bank and Just Harvest websites at www.pittsburghfoodbank.org and www.justharvest. org, or call Just Harvest at (412) 431-8960. Tickets will also be available at the door. Proceeds benefit the Greater Pittsburgh Community Food Bank and Just Harvest.
Casey Ball Supports Casey Ball Supports Coordination, LLC Coordination, LLC
Proudly providing service coordination under the following waivers: Act 150, Proudly providing service coordination Adult Autism, Aging, under the following waivers: Attendant Care, Commcare, ActIndependence, 150, Adult Obra. Autism, Aging, Attendant Care,
Commcare, QR Independence, Obra.
www.cbscllc.org
Code
Casey Ball Supports Coordination, LLC is approved to provide Service Coordination to participants in the Office of Long Term Living (OLTL), PA Department of Aging (PDA) Waivers/Programs and under the Adult Autism Waiver. These services assist participants in gaining access to needed Waiver/Program services and other state ur revisions or give Approval for print Approved ___________________ plan services, as well as medical, social, educational and other services regardless of to: Dan@DanSzwedkoGraphics.com t@TalknTables.com the funding source. Service Approved coordination working with and at the direction of the withischanges ___________________ participant whenever possible to identify, coordinate and faciliate Waiver services.
(412) 793-0200 or (844) 793-0200 www.cbscllc.org ceo@caseyball.com
March 2015 • Pittsburgh Senior News
412.793.0200
9
UPMC Health Plan and LifeSpan team up to help older adults lead healthy, active lives Continued from page 1
president of Government Programs for the UPMC Insurance Services Division. “Helping this population to live healthier lives is one way UPMC Health Plan fulfills its mission of contributing to the health of the communities it serves.” As part of the partnership, UPMC Health Plan has been providing services and supports such as health coaches, mobile screening services, exercise equipment and health management programs. UPMC Health Plan is helping LifeSpan implement evidence-based health management programs throughout the year at LifeSpan centers in Bethel Park, MonValley, Chartiers and Knoxville. The partnership will help LifeSpan improve
Feel better. Be in control.
Do the things you want to do.
Life
March 2015 • Pittsburgh Senior News
10
Chuck LeClaire/Pittsburgh Senior News
Karl Pastorak of Carnegie gets a cardio workout.
Did you resolve to get healthy in 2015? Sign up for a FREE on-line workshop. designed by Stanford University for adults with chronic conditions such as arthritis, diabetes, anxiety, heart disease, chronic pain learn pratical ways to manage pain and fatigue, discover better nutrition and exercise options and many other self-management hints
Visit: www.alleghenybetterhealth.org Or call Vintage 412-361-5003.
Office Volunteers Needed
Office volunteers are needed at OASIS, a non-profit tutoring program serving Grades K-4. The tutors offers support to students in both the Pittsburgh and Woodland Hills School Districts.
This program is supported by Highmark, the Allegheny County Medical Society, and the United Way of Allegheny County.
Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts? Have an evaluation by our fellowship trained cataract surgeon. State of the art, NO STITCH, NO NEEDLE surgery
• No skills are needed • Volunteer one or more hours each week • Make your own schedule For more information on how to become an OASIS Office Volunteer call (412) 232-2021. This program is operated in partnership with the Greater Pittsburgh Literacy Council
www.pitteye2020.com Call for an appointment today! Dr. Thomas F. Findlan
(412) 382-7155
1675 State Route 51 Jefferson Hills, PA 15025
the health of its community through lifestyle changes that include fitness, nutrition management, health education and health screenings. Since it was founded in 1973, the nonprofit LifeSpan has been assisting Allegheny County adults ages 60 and older and their families by providing affordable, essential and innovative services. LifeSpan serves older adults in ways that maintain their dignity and enrich their lives. “LifeSpan is eager to continue to engage the services and expertise that UPMC Health Plan has made available at our four main community resource centers and also to the persons in our Meals on Wheels/Home Delivered Meals service,” says Virginia Jurofcik, CEO of LifeSpan. “Thanks to the support of UPMC Health Plan, we have secured state-of-the-art fitness equipment for our centers and have scheduled new programs in the next year that will promote healthy aging lifestyles.”
Chuck LeClaire/Pittsburgh Senior News
Chuck LeClaire/Pittsburgh Senior News
Mac McKee of Carnegie enjoys weight training. UPMC Health Plan’s UPMC for Life serves older adults through its suite of Medicare HMO, PPO and Special Needs plans — including UPMC for Life Medicare Advantage, UPMC for You Advantage and UPMC for Life Options. UPMC for Life’s HMO and PPO plans earned a four-star rating (out of
five) from the Centers for Medicare and Medicaid Services. UPMC Health Plan, the second-largest health insurer in western Pennsylvania, is owned by UPMC, an integrated global health enterprise. Its local provider network includes UPMC, as well as community providers, totaling more than 125 hospitals and more than 11,500 physicians throughout Pennsylvania and parts of Ohio, West Virginia and Maryland. To learn more, visit www.upmchealthplan.com. PSN
NOW HIRING
School Bus Drivers AND 9 Passenger School Vehicle Drivers
LOCATIONS NOW HIRING: • • • •
Hampton/Pine Richland Pittsburgh Quaker Valley West Allegheny
● Part-Time ● Summers Off! ● Flexible Schedules! ● Free Training! ● Free Life Insurance ● Bonus Programs Real Possibilities is a trademark of AARP.
PA DRIVERS
TAKING ON THE MATTERS THAT MATTER TO YOU AND YOUR FAMILY.
LICENSE REQUIRED Toll Free 1-888-317-4144 Visit Our Website at www.monarktrans.com
EOE
You’re working hard to realize the American dream, and AARP is here to help you achieve your goals. AARP takes on the issues that are most important to you and your family, from affordable healthcare and financial security to caregiving and community improvements. If you don’t think Real Possibilities when you think AARP, then you don’t know “aarp.” Find out what we’re doing and how you can get involved at aarp.org
March 2015 • Pittsburgh Senior News
CDL & Special Licenses Training Provided
11
Uptown Ebenezer Tower Apartments 420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner
Income Limits Apply 1 Person: $22,050 2 Persons: $25,200
(412) 391-9465
Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212
810 Wood St., Wilkinsburg Now accepting applications 10 a.m. to 4 p.m. Monday thru Friday
10100 Old Perry Highway Wexford, PA 15090
http://crossgatespropertymanagement.com
West Lake APARTMENTS 1015 Crucible St. West End, PA 15220
CALL: (412) 829-3910
Call (412) 734-4229
Mon.-Fri. 9 am to 5 pm
based on income
East Liberty -
Pennley Commons Senior Apartment Accepting Applications One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday 9 a.m. to 4 p.m.
March 2015 • Pittsburgh Senior News
EQUAL HOUSING OPPORTUNITY
Steelworkers Tower Elderly Hi-Rise
2639 Perrysville Avenue • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies. • Equal Housing Opportunity
Call (412) 321-2460 steelworkers@ehdoc.org
HUD subsidized rent based on income
(412) 244-8180 and TTY 711 for Voice Relay
• Income limitations apply.
• HUD subsidized rent
Housing for Seniors (62 or older) or Mobility Impaired (18 or older)
1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management
Come see all that we have to offer!
62 years of age and older.
Alexis Manor, Inc.
• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site management • Central air and heat • Laundry facility • Balcony • Intercom system • Community room
RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS
• Affordable housing for seniors
12
Wood Towers Apartments
EQUAL HOUSING OPPORTUNITY
Milliones Manor Apartments
(724) 935-7411
• wall-to-wall carpet • individually controlled heat and AC • large storage areas • pantry • linen closet • an intercom system • emergency pull cord devices in every bedroom and bathroom • secured doors with spring locks & peep holes • Handicapped accessible
IW Abel Place
• HUD subsidized rent
must be 62 years of age or older.
based on income
• Income restrictions apply.
• Income limitations apply.
• Section 8 vouchers and
Come see all that we have to offer!
Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower
Income Limits Apply 1 (800) 238-7555
Equal Housing Opportunity
Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments
Lloyd McBride Court
62 years of age and older.
2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS
493 Castle Shannon Blvd. Pittsburgh, PA 15234
Call 412-563-6566 or visit
• Affordable housing for seniors
Forest Hills Senior Apartments
Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY
1005 Herron Avenue Pittsburgh, PA 15219 (412) 683-5850
Pittsburgh, PA 15219
For more details call (412) 681-6350
(412) 829-3910 or (800) 238-7555
Each unit features
NOW ACCEPTING APPLICATIONS
certifications accepted.
RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS PLEASE CALL:
62 years of age and older
614 Lincoln Ave. Millvale, PA 15209
• All household members
(Mt. Oliver)
John Paul Plaza
2827 Bedford Avenue
for one and two bedroom units
ORMSBY MANOR APARTMENTS
Call (412) 821-4474
Tiffany Apartments 925 California Ave Pittsburgh, PA 15202
Lovely updated units. 1BR $650-670+e. Includes central AC & heat. Elevator, laundry, social room. Parking garage available.
www.baptisthomes.org
Lawrenceville Now accepting applications for 1-bedroom apartments. Eligibility: 62 years or older. • HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.
Call 412-687-7120 iwabel@ehdoc.org
Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room • Laundry Facilities on Each Floor • Air Conditioning • Card Entry Access ‑ Intercom System • Lunch Program Available • Off Street Parking • Affordable Living ‑ Rent Based on Income • 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped
412-242-0273 www.steiner-realty.com
Don’t wait, call today! (412) 824-9000 3000 Locust St., Pittsburgh, PA 15221 Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.
Free bus trip for WWII and Korean veterans A free bus trip to Washington DC for WWII and Korean veterans will take place May 5. The trip will include a visit to WWII, Korean and Iwo Jima Memorials. An added addition is a stop at Arlington Cemetery to view the Changing of the Guard at the Tomb of the Unknowns. Meals are provided. Wheelchairs are provided upon request; a nurse will be on each bus. Accomodations are only for veterans. Pick up points will be Ross Park Mall, North Hills; Parkway Center Mall, Greentree; and at the Miracle Mile Shopping Center, Monroeville. For reservations or more information call (724) 709-3614. PSN
Chartier Senior Center presents Wildwood, NJ. trip Chartier Senior Center presents a trip to Wildwood, NJ. May 17 to 20. Cost is $339 PP/DBL and includes the following: c Transportation c Accommodations at the Port Royal Resort c 3 Breakfasts c 3 Dinners
More Than Just A Place To Live a.m. Rodriguez Associates inc. and CMS Management proudly present...
Beautiful, Senior Apartments Near You!
Carson Retirement Residence 2850 East Carson Street * Pittsburgh, PA 15203 * 412-481-0700
Carnegie Retirement Residence 200 Railroad Avenue * Carnegie, PA 15106 * 412-276-0102
Munhall Retirement Residence 1000 Andrew Street * Munhall, PA 15120 * 412-462-3200
Retirement Residence of PLUM 620 Repp Road, New Kensington (Plum Borough), PA 15068 * 724-339-2925
RossHill Retirement Residence 7500 Ross Park Drive * Pittsburgh, PA 15237 * 412-847-0161
South Hills Retirement Residence 125 Ruth Street, Pittsburgh (Mt. Washington) PA 15211 * 412-481-8100
Summit Retirement Residence 125 South Sixth Street * Duquesne, PA 15110 * 412-466-7755
The Oaks Retirement Residence 2967 Jacks Run Road * White Oak, PA 15131 * 412-675-0412
WoodCrest Retirement Residence 1502 Woodcrest Avenue * Moon, PA 15108 * 412-264-0918
c A day in Atlantic City c Afternoon pizza party c Ice cream social c A visit to the Cape May Zoo c Moonlight trolley ride through Cape May
Affordable Rents
c Free time to enjoy Wildwood boardwalk
Include Utilities
c Free time to enjoy the beach and pool Also includes all taxes, dinner gratuities and luggage handling. A $50 deposit is due at the time of reservations. Call Karen at (412) 276-5056 for details. PSN
www.cmshousing.com TDD: 1-800-545-1833
March 2015 • Pittsburgh Senior News
c Entertainment
13
Entertainment and Events 2 Cumberland Woods Village, located on the UPMC Passavant campus, 700 Cumberland Woods Dr., Allison Park, offers free movie matinees in March. The Apartment, March 2; When the Game Stands Tall, March 9; Alexander and the Terrible, Horrible, No Good, Very Bad Day, March 16; Dawn of the Planet of the Apes, March 23; and The Giver, March 30. All movies will begin at 2 p.m. For more information, visit TheLegacyLineup.com or call (412) 635-8080. 2 A Pre Purim seniors lunch will take place at noon March 3 at Chabad of the South Hills, 1701 McFarland Rd., Mt. Lebanon. Enjoy lunch, special Purim program, hamentashen, and raffle prizes. $5 suggested donation. Wheelchair accessible. Registration strongly suggested. Call Barb at (412) 278-2658. * The second annual LIFE Program Purse Bash will take place from 11 a.m. to 2:30 p.m. March 7 at the Mars VFW, 331 Mars Valencia Rd., Mars. Admission
is $25 per person and includes food, beverages and four chances to win. Winner need not be present to win. Only 250 tickets to be sold. Call (724) 302-2487 to purchase tickets or for more information. * The second annual Celebration of Chocolate will take place from 10 a.m. to 5 p.m. March 7 at the Regional Learning Alliance, 850 Cranberry Woods Dr., Cranberry Township. Families can enjoy chocolate vendors, a chocolate fountain, hourly chocolate demonstrations, a children’s area, appearances by Willy Wonka and a Golden Ticket raffle. Cost is $10 for adults and $5 for children ages 12 and under. Save $1/ per adult admission by bringing a nonperishable donation to support Gleaners Food Bank. Call (866) 856-8444. 2 Lighthouse Pointe Village at Chapel Harbor, 500 Chapel Harbor Dr., Fox Chapel, presents Jim Haller of the Heinz History Center at 2:30 p.m. March 12. Jim will tell his tale of growing up in Pittsburgh and following the
Greg Jockel hair colour dezign Announcing our newest service
...Wigs!
• Carol is an expert in customizing wigs for each individual client.
March 2015 • Pittsburgh Senior News
14
• Within her own private room, Carol offers consultations and fittings with privacy and discretion.
Carol, wig specialist
• She offers a large selection of styles and colors and she cuts, sews, and designs the wigs according to her clients desires.
Pine Tree Shoppes 12041 Perry Highway,, Wexford, PA 15090 (724) 934-0211 • www.gregjockel.com
Pittsburgh Pirates. The Pittsburgh Doo Wop Big Band will perform at 2:30 p.m. March 19. Relive the sounds of the ‘50s and ‘60s. Registration is free and open to the public. To register for one or both of these events, call (412) 781-2707 2 The 2015 Pittsburgh St. Patrick’s Day Parade will be celebrated at 10 a.m. March 14 in downtown Pittsburgh. Visit www.pittsburghirish.org/parade/ for details. 2 Again this year, Irish or not, join the Retired Men’s Luncheon Group of Pleasant Hills and special guest Dennis Smalley, for a program of music and humor to celebrate St. Patrick’s Day. The meeting will be held at noon March 19 in the Fellowship Hall of the Pleasant Hills Community Presbyterian Church, located at the corner of Old Clairton Road and Audrey Drive in Pleasant Hills. Cost for lunch is $7. Call (412) 655-2000 by March 13 to be included in the lunch order. PSN
K.B. Contracting
* New Windows * Window Repair * Siding * Roofing
Call Ken for your home remodeling needs!
(412) 475-6496 * Insured
Pat’s Landscaping and Tree Service • Lawn Maintenance • Tree Removal • Tree Pruning • Firewood • Onsite Log Splitting • Mulching • Leaf Removal • Land Clearing • Walls • Snow Removal • Plus, much more Call today for a free estimate! We will beat any price!! Fully Insured PA license #PA034382
Call Patrick Bolen at (412) 327-9899.
Free IRS-sponsored programs assist older adults in filing their annual tax returns By Gina Mazza For Pittsburgh Senior News
C
hange is inevitable in life. Yet like it or not, one of the few things that will most probably never change is having to file and pay income taxes. Fortunately for many older adults in Allegheny County and beyond, help is readily available for filing their annual federal, state and local returns.
The IRS’ Volunteer Income Tax Assistance program (VITA), for example, offers free tax help to people who generally make $53,000 or less, persons with disabilities, the elderly and limited-English-speaking taxpayers who need assistance in preparing their tax returns. At sites located throughout Allegheny County (some of which are senior centers), IRS-certified volunteers provide free basic income tax return preparation with electronic filing to qualified individuals. For those with incomes above this threshold, services are provided on a donation basis. “The VITA program is a good value and very affordable,” notes Nici Edwards-Patalsky, communications and outreach coordinator at Plum Senior Center. “Our seniors take it very seriously and usually book their appointments soon after we start scheduling them in early February.”
“It’s a great service and one that seniors really need and take advantage of,” agrees Karen Seibel, regional manager of LifeSpan Chartiers Resource Center in Carnegie. “The IRS-certified volunteers who come in also help seniors with their property tax / rent rebate forms, if they qualify for that.” Some of the sites are already booked but a waiting list is available, according to Karen. Tax Counseling for the Elderly (TCE) In addition to VITA, the IRS’ Tax Counseling for the Elderly (TCE) program offers free tax help for all
taxpayers, particularly those who are 60 years of age and older, specializing in questions about pensions and retirement-related issues unique to seniors. The IRS-certified volunteers who provide TCE tax counseling are often retired individuals associated with nonprofit organizations that receive grants from the IRS. At some VITA and TCE tax sites, you may have an option to prepare your own basic federal and state tax returns for free using Internet-based tax preparation software with an IRS-certified volunteer to help guide you through the process. Continued on page 16 Volume 6, Issue 5
March 2015 • Pittsburgh Senior News
Volunteer Income Tax Assistance (VITA)
15
Free IRS-sponsored programs assist older adults in filing their annual tax returns total household income was up to $40,000, or up to $20,000 if filing as an individual.
Continued from page 15
VITA and TCE sites are generally located at community and neighborhood centers, libraries, schools, shopping malls and other convenient locations around town. To locate the site nearest you, call (800) 906-9887 or go online and use the VITA Locator Tool at http://www.irs. gov/Individuals/Free-Tax-ReturnPreparation-for-You-by-Volunteers. AARP Tax Aide
March 2015 • Pittsburgh Senior News
16
Since 1968, the AARP Foundation’s volunteer Tax-Aide program has been offering free, individualized tax preparation to nearly 50 million low-to moderate-income taxpayers nationwide—in particular, individuals age 60 and older. Because AARP Foundation TaxAide never charges for its service and helps taxpayers ensure they receive all applicable tax credits and deductions, they have more discretionary income for everyday essentials like food and housing. (It is estimated, for example, that 20 to 25% of low-income workers don’t claim their Earned Income Tax Credit.) There are about 20 Tax-Aide sites scattered through Allegheny County and the Pittsburgh metropolitan region. To find the location that is most convenient to you, go online to the AARP website, click on this link and type in your zip code: http://www. aarp.org/applications/VMISLocator/searchTaxAideLocations.action.
Here is a listing of the Money in Your Pocket free tax preparation sites in Allegheny County:
The addresses, phone numbers and hours of operation for each site are all listed on this website page. This valuable program, which is offered in cooperation with the IRS, would not be available without the help of volunteers, many of them seniors themselves. The volunteers are trained and tested annually. United Way’s Money in Your Pocket Coalition The Allegheny County Department of Human Services Area Agency on Aging, Just Harvest, a number of YMCAs and other nonprofit community associations are all taking part in the Money in Your Pocket Coalition, sponsored by the United Way. Through this program, IRScertified tax preparers are helping individuals get the full refunds they deserve, with no hidden fees or charges. During the 2014 tax season, for example, the IRS-certified volunteers prepared more than 6,600 tax returns and delivered $11 million in refunds back to local residents, including $4.8 million in Earned Income Tax Credits. You may qualify for this program if your 2014
Allegheny County Department of Human Services, Downtown Pittsburgh, Monday through Wednedsay: 5:15 to 8:15 p.m. Allegheny Valley Association of Churches, Natrona Heights, Monday from 10 a.m. to noon; Tuesday from 6 to 8 p.m.; and Saturday from 10 a.m. to 3 p.m. Goodwill of Southwestern PA, North Side, Wednesday from 9 a.m. to 2 p.m.; and Thursday from 9 a.m. to 2 p.m. Human Services Center Corporation, Turtle Creek, Monday from noon to 8 p.m.; Wednesday from noon to 8 p.m. Just Harvest, South Side, Monday through Friday from 10 a.m. to 8 p.m.; Saturday from 9 a.m. to 4 p.m. Just Harvest, CCAC Boyce Campus, Monroeville, Monday from 5 to 9 p.m.; Friday from 1 to 9 p.m.; Satruday from 9 a.m. to 4 p.m. Just Harvest, Robert Morris University, Moon Township, Monday through Friday from 4 to 9 p.m.; Saturday from 9 a.m. to noon. Just Harvest, Housing Authority City of Pittsburgh, Bedford Hope Center, Hill District, Wednesday from 2 to 8 p.m.; Saturday from 9 a.m. to 5 p.m. Volume 6, Issue 5
North Hills Community Outreach, Millvale, Saturday from 9 a.m. to noon.
What to bring to the tax preparation site: 4 Photo ID (for you and your spouse, if filing jointly) 4 Social Security card or Individual Taxpayer Identification
Veterans Leadership Program of Western PA, South Side, Tuesday from 10 a.m. to 4 p.m.; Thursday from 10 a.m. to 4 p.m.
4 Number (ITIN) for yourself, your spouse and each person to be claimed on your return
YMCA of Greater Pittsburgh, Hazelwood Branch, Tuesday through Wednesday from 4 to 8 p.m.; Thursday through Friday from 9 a.m. to 2 p.m.; Saturday from 10 a.m. to 4 p.m.
4 W-2 forms for all jobs held in 2014
YMCA of Greater Pittsburgh, Homewood–Brushton Branch, Tuesday from 10 a.m. to 8 p.m.; Thursday from 10 a.m. to 7 p.m.
4 Birthdates for every person on the return
4 All 1099 forms, including income received from unemployment (1099G), social security (1099-SSA), pension payments (1099-R), bank account interest (1099-INT), and dividends (1099-DIV) 4 Form 1095 with health insurance information and/or health insurance exemption certificate
YWCA of Greater Pittsburgh, Headquarters (Downtown), Tuesday from 11 a.m. to 8 p.m.; Thursday from 5 to 8 p.m.
4 A list of who on your tax return had health insurance for 2014 and for which months they were covered
YWCA of Greater Pittsburgh, Homewood-Brushton Community Center, Saturday from 9:30 a.m. to 12:30 p.m.
4 If you paid for childcare: total expenses and name, address, and tax ID number of provider(s)
You must make an appointment, as walk-ins are not accepted. To make an appointment at any of the above tax preparation sites, call 2-1-1 or (888) 553-5778, or go online at www.swpafreetaxes.org. Non-English speakers must bring a translator. To all seniors out there: Best wishes with filing your tax returns, and as always, don’t forget that the filing deadline is April 15! PSN
4 Record of tuition payments (1098-T), student loan interest paid (1098E), plus receipts for postsecondary materials and books
4 Mortgage interest statement and property tax receipts, if you own a home 4 Local tax forms or any tax booklets you’ve received in the mail 4 Anything that says “This is important for your taxes” 4 A copy of last year’s tax return (not necessary, but helpful) 4 A 2014 pay stub from each job if available (not required) 4 If you are married filing jointly, you’ll need to bring your spouse to sign your tax documents. 4 Your checkbook to see the routing and account number for direct deposit. (This will help you get your refund faster.) PSN Volume 6, Issue 5
March 2015 • Pittsburgh Senior News
North Hills Community Outreach, Bellevue, Monday from 4:30 to 7:30 p.m.; Tuesday from 4:30 to 7:30 p.m.
17
Free bill-paying assistance program helps seniors maintain financial independence the resources they have left. Volunteers like Marie are trained, carefully screened and matched with adults that they can help.
By Gina Mazza For Pittsburgh Senior News
Many (if not most) older Americans are on fixed incomes or have a finite amount of financial resources. So when a valuable program comes along that assists seniors with balancing their budgets and using their resources wisely, it’s a welcome opportunity—especially when that help comes at no cost. In today’s world, where there is an increased risk of financial exploitation among seniors, this type of help is even more needed.
March 2015 • Pittsburgh Senior News
18
One such program is the Checks and Balances Program (formerly called the Money Management Program). Based on the national AARP Money Management Program, Checks and Balances is administered locally by Ursuline Senior Services through a contract with the Allegheny County Department of Human Services Area Agency on Aging (DHS/AAA). The program promotes independent living for older people on a limited income who are at risk because they are having trouble managing their financial affairs and do not have friends and family who can help. Trained program volunteers provide clients with the assistance that they need to remain in their homes and get help with having their bills paid while maintaining control over their finances. A good example is Laurie, 75, a visionimpaired client of the program who was able to stay in her home thanks to the business acumen a program volunteer named Marie who, in her role as a Checks and Balances bill payer, came monthly to Laurie’s home to assist with the payment process. Laurie had been gradually losing her eyesight since 1977 while taking care of her mother until she died in 2000.
Laurie could not seem to manage her financial affairs: the mail overflowed and bills went unpaid. In the darkness, Laurie feared losing her home. In an effort to reduce her own funeral costs, she purchased a whole-life insurance policy that wasn’t right for her. When a social worker told her about the Checks and Balances Program, and Marie came to Laurie’s home with a ledger and a calculator, Laurie quickly learned that she could stay in her home despite her financial and health challenges. Financial exploitation is rampant among older adults today, and an elderly individual is no match for predators, according to Karen Tobin, director of Ursuline’s Checks and Balances Program. “Physical changes, as well as the loss of a spouse, can sometimes trigger the inability of an elder to maintain their checkbook with accuracy, pay bills on time or respond to vital incoming mail in a timely manner,” she explains. “The Checks and Balances Program successfully enables seniors to remain in control of their financial situations.” Ursuline Senior Services and local volunteers have been reaching out to older adults through the Checks and Balances Program for more than 10 years. As in Laurie’s case, the goal is to help seniors maintain their financial independence without losing control of
As of 2014, the Checks and Balance Program now offers Representative Payee support for appropriate referrals who are agreeable to using Ursuline in this capacity. Through a special agreement with the Social Security Administration, Ursuline can offer the same support as it does for its bill-paying clients but with the additional control and protection that comes with having an assigned representative-payee. In some cases, the program’s director receives referrals from consumers and caregivers about other assistance regarding financial matters, including complex financial situations that seniors cannot manage on their own. A program representative meets with these consumers one-on-one to assess their individual needs. If an individual’s needs exceed the Checks and Balance Program’s offerings, that person is guided to the appropriate agencies in Allegheny County that offer different types of assistance. According to AAA, the program is so successful that more volunteers are currently needed to expand the program. In fact, statistics from the National AARP Foundation Bill Payer Program show that 80 percent of participants gave the program a rating of an eight or higher on a scale of one-to-10 when asked if it made a big difference in their lives—and that’s as good as having a sturdy umbrella for whenever the rain may fall. PSN To volunteer or to learn more about getting assistance through this program, call Karen Miller-Tobin, director of Ursuline’s Independence Support Services at (412) 224-4700. Volume 6, Issue 5
Monday, March 2: Turkey burger, whipped potatoes, carrot coins, fruit cocktail. Tuesday, March 3: Teriyaki meatballs, parsley potatoes, tossed salad, apple. Wednesday, March 4: Chicken Waldorf salad, marinated green beans, sliced beets, mandarin oranges. Thursday, March 5: Pepper steak sandwich, orzo with peas and corn, banana. Friday, March 6: Cod, macaroni & cheese, Italian stewed tomatoes, pineapple tidbits. Monday, March 9: Chicken breast, broccoli florets, brown rice pilaf, peach slices, oatmeal-raisin cookie. Tuesday, March 10: Shredded barbecue pork with sauce, gourmet potatoes, baby Brussels sprouts, apple. Wednesday, March 11: Roast beef with gravy, O’Brien potatoes, carrot coins, orange. Thursday, March 12: Meatloaf, cauliflower florets, baked yam, cherry gelatin. Friday, March 13: Tuna salad, marinated cucumber slices, corn and black bean salad, banana. Monday, March 16: Apple spice boneless pork chop, Mexicorn, brown and wild rice, pear slices. Tuesday, March 17, St. Patrick’s Day menu: Corned beef and cabbage, whipped horseradish potatoes, cabbage with caraway seeds, sugar cookie with green sprinkles. Wednesday, March 18: Chicken dinner salad, sliced beets, apple. Thursday, March 19: Salisbury steak, barley casserole, carrot coins and broccoli florets, banana. Friday, March 20: Baked cod, au gratin potatoes, stewed tomatoes, orange. Monday, March 23: Chicken leg and thigh, yams with cinnamon and brown sugar, broccoli florets, sliced peaches. Tuesday, March 24: Cold roast beef, tomatoes and cucumbers, baby corn and pea salad, tapioca pudding. Wednesday, March 25, Birthday menu: Stuffed cabbage, paprika potatoes, mixed vegetables, fudge brownie. Thursday, March 26: Sliced turkey with gravy, whipped potatoes, stewed tomatoes and zucchini, cherry gelatin. Friday, March 27: Tuna salad, Italian rice salad, marinated carrots, apple. Monday, March 30: Chili dog with cheddar cheese, mixed vegetables, mandarin oranges and pear cuts. Tuesday, March 31: Boneless pork chop with gravy, lemon and herb penne, vegetable medley, fruit cocktail. PSN This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.
Allegheny County Department of Human Services
Area Agency on Aging
Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727
or visit www.alleghenycounty.us/dhs/aaa. Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300
SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care/ Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy
Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp. (412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003
SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling
Volume 6, Issue 5
March 2015 • Pittsburgh Senior News
March Menu
19
Need help getting in and out of your car? This assistive device can help. By Pamela Toto, PhD, OTR/L Assistant Professor, Department of Occupational Therapy, University of Pittsburgh For Pittsburgh Senior News Editor’s note: This article is the first in a series that shares information about adaptive equipment and assistive devices that help older adults age in place. Getting in and out of a car can be a challenging activity for some people. General weakness, poor balance, and stiff or painful joints can make it difficult to safely sit down and rise from the car’s seat. Often, the design of the car itself provides no stable options for hand support. Because of this difficulty, individuals may be reluctant to leave home and go out into their community if they have to travel by car; or, they may only travel when they are with others who can assist them. Luckily, there is a tool on the market that solves this problem. The Handybar is a device created to increase the ease,
CROWN Antiques
and collectibles
We Buy! One Piece, or the Entire House!
March 2015 • Pittsburgh Senior News
20
• Coins
• Photographs
• Books
• Stamps
• Military Items
• Magazines
• Sports Memorabilla
• Old Watches
• Autographs
• Gold
• Political Buttons
• Comics
• Silver
• Fountain Pens
• Postcards • Jewelry
We Sell Over 4 Million Items 5 Floors of Eclectic Collectibles 1018 5th Ave., Pittsburgh PA
(412) 434-6425
www.crowntiques.com
safety and independence of getting in and out of a vehicle. It is simple to use, easy to install and remove, and fits most vehicles. The device has a nonslip rubber handle and a solid metal extender. When the car door is open, the metal extender is fully inserted into a U-shaped latch that is located on the frame of the car (not the door) with the rubber handle facing away from the car. Once the Handybar is firmly in place, the handle provides hand support for the user. The handle can also provide support to those who tend to “plop” or fall into the seat when getting into the car. When not in use, the Handybar® is easily removed by simply lifting up on the handle and removing it from the latch. The Handybar is a convenient size that can fit into a purse, glove compartment or in a side pocket of a car door. It can be used on either the driver or passenger side of the vehicle, and is safe for individuals who weigh up to 350 pounds. The device comes with a few additional safety features:
the community, offer information on additional devices that improve ease, safety and independence for driving through an educational program called CarFit. The program offers older adults the opportunity to check how well their personal vehicles “fit” them. To learn more about CarFit, visit www. car-fit.org. 1) The handle has a built-in seatbelt cutter and 2) the solid metal extender can be used to break glass. These features may be critical for safety in a car accident or other emergency. The Handybar ranges from $20 to $45. Many online resources (including Amazon.com) sell the tool and large-chain retailers are also beginning to keep this device in stock. The Handybar is just one of many tools available to help individuals who are having trouble with community mobility and driving. Local Area Agency on Aging and AARP centers, as well as occupational therapy programs in
Barrier Free Stairlifts ...Stairlift specialists • Straight and curve stairlifts
If you or a loved one are having increased difficulty managing your daily activities, ask your doctor for a referral to occupational therapy. Occupational therapists can offer additional ideas, assistive devices and strategies that can help you keep your independence and stay safe. PSN Dr. Toto is board certified in gerontology and has more than 25 years of experience helping older adults maintain independence in their homes and communities. She can be reached at (412) 383-6620. To learn more about the University of Pittsburgh Department of Occupational Therapy, visit https:// www.shrs.pitt.edu/OT.
In-Home Senior Care Personal Care Meal Preparation Errands & Shopping Homemaking & Laundry
• Large selection of used stairglides available • Free estimates
20 years installing residential stairlifts
275 Curry Hollow Road Pittsburgh, PA 15236 (412) 653-6450 • (800) 288-5625
Serving the Greater Pittsburgh Area
412-653-6100 - South & East 412-787-0709 - North & West 412-406-7667 - Allegheny Valley www.ComfortKeepers.com
March 2015 • Pittsburgh Senior News
• New and used models
21
Caring for the Caregiver A Q&A with Gallagher Home Health Services Q: How was Gallagher Home Health Services founded? A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors. Q: What is the difference between Home Health Services and Home Care Services? A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide
visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home. Q: Who typically pays for both Home Health and Home Care Services? A: Home Health Services must be ordered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.
Home Care
Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask? A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.
Services
A Division of Gallagher Home Health Services
We’ll take care of you like family . . . because those are the values instilled in us by our Mom March 2015 • Pittsburgh Senior News
22
Iva Gallagher Our Mom, Our Motivation
Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.
Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management
• • • • •
Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation
For information on Gallagher Home Care Services contact:
Katie Poeschel, Director of Home Care Development
(412) 279-2257 412-279-2257
Kpoeschel@gallagherhhs.com
Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company. This may include: • • • • • • •
Skilled Nursing Mental Health Nursing
Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides
Do you have questions? Call us at
412-279-7800 Or visit us at
www.Gallagherhhs.com
March is a good month to bite into a healthy lifestyle
E
very month seems to have a theme and along with the old one of “lions and lambs”, March also has an emphasis as National Nutrition Month. Supported by the Academy for Nutrition and Dietetics (AND), this emphasis will be seen where there are registered dietitians/nutritionists and dietetic technicians, as well as by others who support eating for health, doing safe exercises and activities, and aiming for a healthpromoting lifestyle. All of this is a tall order, especially if you are overweight, have risk factors
Enter the Dietary Guidelines for Americans and evidence that there are benefits to be gained from a “healthy” lifestyle. National Nutrition Month is a good time to start. Your healthcare team (hopefully including a registered dietitian/nutritionist) can help you focus on the important factors for your own healthy lifestyle: a reasonable-for-you weight, food choices that fit your budget, wants and health needs, and exercise to keep you ahead of the changes that come with aging and fit your needs. March is also a good time to put a focus on one or
sodium down, oven “frying” rather than the usual deep fat frying of fish, potatoes, zucchini. 2 Try a new-to-you food each week during March, with emphasis on easy ideas like whole grains, fruits and veggies, lean proteins like fish and chicken, Greek-style yogurt in place of the usual sour cream in your dip. Make it fun.
two “tweaks” to keep your lifestyle on a healthy track. Consider these for starters and, hopefully, they will inspire you to make it a habit. 2 Find a friend or two and cook together with the goal being introducing new foods, changing a favorite into a healthier option, or trying a new recipe in place of an old favorite: going vegetarian, trying quinoa (a whole grain), experimenting with some herbs and spices to keep the
2 Take a hike at least 5 days a week. Yes, it can be around the inside of an indoor mall or 10-minute spurts in your living room (while you watch TV). Just get moving. If walking isn’t possible, check out options for using stretch bands or in-place activities that are safe. 2 Plan to plant a garden or at least some pots of herbs (basil, parsley, chives are easy). Gardening season is almost here! 2 Need more ideas? Visit www.eatright.org. PSN
Looking for Senior Resources? Don’t let the flu catch you. Protect yourself and family!
Visit our website at www.pittsburghseniornews.com
Covered by most insurance companies. No appointment needed.
View current and past issues of Pittsburgh Senior News.
Get your flu shot at K-Mart today Bridgeville (412) 257-3244 Coraopolis (412) 262-1570 Moon Twp (412) 859-0136
North Hills (412) 369-9712 North Versailles (412) 823-7270 West View (412) 931-1702
Call (412) 367-2522 or visit www.pittsburghseniornews.com for more information.
March 2015 • Pittsburgh Senior News
By Judy Dodd, MS, RDN, LDN Assistant Professor, University of Pittsburgh Nutrition and Dietetics For Pittsburgh Senior News
that include diabetes and high blood pressure, and otherwise tend to ignore health guidelines! For some of us (who had the good fortune of picking parents with low-risk factors or are just lucky), a change in lifestyle may seem like a waste of whatever time we have on the calendar of life.
23
Equipment lending programs
I
f you or a loved one needs durable medical equipment for a one-day outing or an extended period of time, there are a number of consumeroriented groups that loan wheelchairs, walkers and canes.
Three Rivers Center for Independent Living (TRCIL) Lending Programs Assistive Technology Lending Library
common area,
and much more!
Hiland Presbyterian Church has an equipment lending program for durable medical equipment. Anyone may borrow the church’s items (available for pickup only) which include wheelchairs, walkers, crutches, bedside commodes, shower and tub benches. A release form must be signed before borrowing the used equipment. Equipment donations are accepted. Call (412) 3649000 or visit www.hilandchurch.org.
outdoor courtyard
Hiland Presbyterian Church
Pennsylvania residents with disabilities can access the Assistive Technology Lending Library. This “try before you buy” program offers loaners of assistive technology devices for approximately six weeks. Call (412) 371-7700, (800) 633-4588 or visit www.trcil.org. Into New Hands
There are no time limits for borrowing. Call (412) 798-9449 or visit www. pennhillsservice.org. Southminster Presbyterian Church
A recycling program for individuals who donate equipment to our system receive a receipt for a tax deductible donation for the value of the items donated. Reused and Exchanged Equipment Partnership (REEP)
A classified listing of items of assistive Anyone may borrow wheelchairs, bedtechnology available for sale or donaside Penn Hills Service Association ur library, Move-in to commodes, shower and tub chairs, tion. (An assistive technology device walkers, crutches and canes. There are is any device used by a person with Penn Hills residents can borrow wheelno time limits. Equipment is available a disability in order to communicate, chairs, walkers, commode chairs, tub by pick up only. Donations of similar work, play, learn, do chores at home benches, crutches, canes and beds equipment or money are accepted. Call or getto around in the community.) PSN Enjoy our library, Move-in (412) 532-6332. (including electric hospital beds).
on area,
a brand new,
Senior Lifestyle Connections, LLC
Rivermont SENIOR APARTMENTS
965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207
Move-in to Move-in to
a brand new,
outdoor courtyard
beautiful apartment.
Rivermont SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh
Amenities include: • Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security
Open House/Luncheon every Wednesday. Call to RSVP.
Rive SENIOR
965 Riverm
Call (412) 422-6191 for more information.
Rivermont SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh
Do you know someone in need of Assisted Living or Personal Care? Have our expert team of Senior Advocates lead you down the right path to a secure future and a carefree lifestyle.
We will assist you with: Negotiating the best pricing • Exploring financial benefits • • Facility comparisons and educating families • Asking the right questions
Absolutely . . . NO COST or OBLIGATION EVER! Call 7 Days a Week! (724) 787-7030 www.seniorhelpfree.com Email: stan@seniorhelpfree.com
a bran
beautiful a
March 2015 • Pittsburgh Senior News
24
Rivermont designed for independent seniors. and much more! beautifulwas apartment. Prices start as low as $825 per month and beautiful apartment. range from 617 to 975 square feet.
965 Rivermont Drive Pittsburgh, PA 15207
a brand new, a brand new,
Rivermont SENIOR APARTMENTS
965 Rivermont Drive Pittsburgh, PA 15207
Rivermont SENIOR APARTMENTS
courtyard
uch more!
common area, beautiful apartment.
For residents 62 years of age or older Pittsburgh, PA 15207
AARP News Bauerstown AARP #2490 meets at noon on the second Tuesday of each month at Bauerstown Fire Hall, 15 Wible Run Rd., entrance in rear. All area seniors are welcome to visit and consider becoming a member. Dormont AARP #3016 will hold its next several meetings at Advent Episcopal Church, AKA Church of the Advent, 3010 Pioneer Ave., Brookline. The March meeting will take place at noon March 12.The church is next to St. Pius Catholic Church, parking shared by both churches. This change is due to scheduled renovation to take several months at St. Catherine’s church hall. Coffee, tea and pastries available for a small donation. Member donations requested for this month for local Food Banks: Wrapped Easter Candy. Glenshaw AARP #3744 will meet at 7 p.m. March 10 at Elfinwild Presbyterian Church, 3200 Mt. Royal Blvd. The
meeting will be followed by refreshments and entertainment by singer Brian Mohan.
corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday of the month from September through May. A light lunch is served. Call (412) 389-2369.
Kennedy AARP Chapter #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo. Every other month there is entertainment. Call (412) 771-5183.
Pittsburgh-West AARP #638 will meet at 1 p.m. March 16 at the Ingram Borough Building, 40 West Prospect Ave., Ingram. Entertainment and light refreshments will be provided. Members and guests welcome. Call (412) 331-2669.
Moon Area AARP #3451 will meet at 1 p.m. March 26 at Sharon Presbyterian Church, 522 Carnot Rd., Moon Township. The program will be Judy Elias’ Choir from St. Margaret Mary Church. Coffee and pastries will be served after the program. New members and guests welcome.
Whitehall AARP Chapter #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch, coffee, tea and doughnuts are served for a donation. Entertainment is provided every month. All are welcome. Contact Chris Lakomy with questions at (412) 881-1726 or crsy4329@verizon.net. PSN
Perrymont AARP Chapter #2991 located in Northmont Church at the
HARRISON HI RISE Senior Apartments
H.A. English and Associates, P.C. Attorneys at Law
2006 Broadview Blvd., Natrona Heights, PA 15065
Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.
Amenities Include: All Utilities
Community Room
Air Conditioning
Video Surveillance
Individual Balcony
Community Life Services
Laundry Facilities
Fitness Room
Call (724) 224-4571 for more information.
Hal English Attorney Since 1987
• Estate Administration
• Medicaid Planning
• Special Needs Trusts
• Elder Law
• Power of Attorney
• Probate
• Guardianships
• Wills
4000 Mt. Royal Blvd. and Duncan Ave. Allison Park, PA 15101
(412) 486-1923 • www.halenglish.com
March 2015 • Pittsburgh Senior News
Rent Assistance
25
Struggling Pitt track team owed success to Carl Olson By Henry Peter Gribbin For Pittsburgh Senior News
I
n 1932, Carl Olson became head coach of the University of Pittsburgh track and field and cross country teams. He remained in this position till 1959. During those 27 years, his teams won a large number of track and field titles in both sports and two of his runners, John Woodruff and Herb Douglas, won medals at the Olympics. Woodruff won the gold medal in the half–mile event in 1936 and Douglas took home the bronze in the broad jump in 1948. Other noted runners that Olson coached were Arnie Sowell, Frank Ohl, Al Ferrara, Dick Mason and Art Thomas.
John Woodruff
Herb Douglas
When you read about Olson or talk to people who knew him, the word “great” arises quite often when
describing him. My friend, Jim Bodamer, has been involved with Pitt athletics for over 50 years. He remembers
Olson well and had this to say about him: “Carl Olson wasn’t a big man, but he had a lot of brains and was a well
http://sports.espn.go.com/espn/blackhistory2007/news/ story?id=2780877
Gable Ridge
www.pittsburghpanthers.com/genrel/042111aaa.html
NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”
Efficiencies available immediately to qualified individuals.
A United Methodist Church Union Facility Income Limits Apply
Parkview Towers March 2015 • Pittsburgh Senior News
26
8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older u Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance
(412) 241-9474 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.
SENIOR CITIZEN RETIREMENT LIVING
EQUAL HOUSING OPPORTUNITY
111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com
Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)
Affordable, Comfortable Retirement Living Rent is based on income. Age 62 or Mobility Impaired An affiliate of National Church Residences
One must remember that coaching back in those Depression years and during World War ll was very different from coaching today. The former Pitt track house, located above Pitt Stadium where the Veterans Hospital now stands, was a wooden building with poor heating and numerous broken windows. One section of the building served as a dormitory for the student athletes. The track house did have an indoor track and it had a pole vaulting area.
In Hail to Pitt, a book on Pitt Athletics edited by Jim O’Brien, former Pitt Athletic Director Frank Carver remembers those hard days of the Depression. “Carl Olson had a friend in the wholesale grocery business and about once a month he would provide a huge package box full of canned goods and bread. Towards the end of each period a lot of young men were subsisting on bread and molasses until the next shipment arrived.” Carver also remembers Olson once supplying the team with coats to get them through a cold winter. During World War ll student athletes were required to have food ration books.
Affordable Housing for Seniors
As if horrid conditions and a poor Equipped Kitchens On Memorial Day, 1948, the track training facility weren’t problems Mini blinds house, officially known as Trees Gymenough, sometimes feeding athLaundry the facilities nasium, burned to the ground. It letes proved to be the biggest dilemWall to wall carpet opened the door for a new facility to be ma. During the money 24 hDepression, our emergency maintenance constructed. The Pitt Field House was was understandably tight. Sometimes Cable TV ready dedicated in December, 1951. It was a the athlete’s familiescontrolled helped out with conditioning Individually heat/air food, sometimes theUtilities athletesIncluded had to * state-of-the-art facility put to good use by all the athletic coaches. It did contain find work to raise extra money. Even a 220-yard dirt track. this was often not enough.
AJ Demor Towers – Verona 412-‐820-‐0388 *Emory Senior Housing, E. Liberty 412-‐363-‐6894 Equipped Kitchens • Mini Blinds • Laundry Facilities *Lavender H eights, Penn Hills Equipped • Wall to Wall Carpet • 24 HourKitchens Emergency Maintenance 412-‐798-‐1341 Mini linds Included* • Cable TV Ready • bUtilities Ridge A venue, N ew Kensington Laundry f acilities • Individually Controlled Heat/Air Conditioning 724-‐337-‐4080 Wall to wall carpet AJ Demor Towers-Verona maintenance 24 hour emergency (412) 820-0388 Income and age TrV estrictions Cable ready apply. Contact t he c ommunity o f our E. choice for details. *Emory Senior Housing, Liberty Individually controlled hyeat/air conditioning (412) 363-6894 Professionally M anaged b y: Utilities Included *
Affordable Housing for Seniors
AJ Demor Towers – Verona 412-‐820-‐0388 *Emory Senior Housing, E. Liberty 412-‐363-‐6894 *Lavender Penn PA Hills 1110 Steuben St.,Heights, Pittsburgh, 15220 412-‐798-‐1341 62 and Older Ridge Avenue, New Kensington ➻ Community/Game Room ➻ Controlled Access 724-‐337-‐4080 ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan Income a nd a ge r pply. ➻ On-Site Laundry Facilityestrictions ➻ ServiceaCoordinator Contact the community of your choice for details. Managed by: Alia Professionally Carter, Senior Manager
Elliott Heights
(412) 920-7181
Rent is based on income. HUD subsidized.
Carl Olson played a big part in the Pitt Athletic Department. He expected the best, not only from his athletes, but from the whole athletic department. Sometimes he butted heads with his co-workers. His feud with one time head football coach Clark Shaughnessy was widely known. But he did earn the respect of all those he came in contact with. Olson’s track teams were Pittsburgh’s best kept secret. As coach he would showcase his team to sold-out stadiums across the country, but Pitt Stadium was more like a tomb when the same track team appeared at home. It’s a sorry thing because many Pittsburghers missed out on a lot of excitement. They also missed getting to know one of the greatest athletic coaches this area has ever known. PSN
BRIGHTWOOD PLAZA
All utilities are included! $950 1 Bedroom
$990 1 Bedroom With Den
$1060 2 Bedrooms 2 Baths
• Huge floor plans with sunken living rooms, large bay windows • Controlled access buildings with intercom and door cameras • Easy Access showers available in two bedroom units • Convenient to bus and trolley Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733 Email BRIGHTWOODPLAZA@VERIZON.NET
March 2015 • Pittsburgh Senior News
rounded individual. He was a great man and a maker of great track stars.”
27
Purchasing a turkey A lady was picking through the frozen turkeys at the grocery store, but couldn’t find one big enough for her family. She asked a stock boy, “Do these turkeys get any bigger?” The stock boy replied, “No ma’am, they’re dead.” Wise cooking advice This weekend, I discovered a cooking tip I haven’t seen listed in any cookbooks. While you are preparing the food, and after the guests have arrived, you contrive to fill the house up with smoke, preferably enough to get at least two smoke detectors going. Then you go rushing about the house, opening all the windows, setting up fans, and generally doing everything short of calling the fire department. Let the guests sit for about 1/2 hour at 50 degrees (as a result of opening the windows) and serve the food. By this point, you have established expectations in your guests’ minds that you can’t fail to exceed! Taken from www.ahajokes.com.
Available Units
Eva P. Mitchell Residence
1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired.
Beechtree Commons 6460 Leechburg Rd. Verona, PA 15147 62 and Older
Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.
Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call
Donna Rivers at (412) 363-4169
March 2015 • Pittsburgh Senior News
28
➻ Central
OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr. Income Limits Apply: 1 Person…$20,250/yr;
Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC
PHONE:
1 (800) 238-7555
Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Emergency Call System ➻ Library ➻ One-Bedroom Floor Plan ➻ All Utilities Included (412) 798-5589 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.
Crossword Puzzle answer on page 2
©King Features
DOWN 1 Marry 2 Past 3 Humorous verse 4 Nap 5 Excessively 6 Loosen 7 Surround 8 Strict moralist 9 W/O delay 10 Machu Picchu site 11 Belligerent deity 16 Travail 20 Tweak the soundtrack 21 Software test version 22 Clarinetist’s item 23 Previous to 27 Aries 29 Opinionated 30 Jane Lynch’s show 31 Chows down 33 Blunder, as a ref might 35 Massage 38 Sheepish remark? 40 Sullen look 43 Musical endings 45 Actress Gardner 46 Begged 47 Luau entertainment 48 Grad 49 Earring type 53 Bearded beast 54 — -Magnon 55 Fodder for Dobbin
Beechtree Commons II 6560 Leechburg Rd, Verona PA 15147 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator
Alia Carter, Senior Manager
Office (412) 793-8693 Fax (412) 798-3210 Rent is based on income. HUD subsidized.
Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities. Building with on-site laundry and roof garden.
Income-based rent, Section 8 with utilities included. Applications accepted daily from 10 a.m.–4 p.m. 4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132
March 2015 • Pittsburgh Senior News
ACROSS 1 Tobacco amount 4 Moviegoer’s memento 8 One of the Three Bears 12 Vanity 13 Zilch 14 — -friendly 15 Missouri’s state trees 17 Hard to find 18 Sticky stuff 19 Solver of the Sphinx’s riddle 21 Light wind 24 Egyptian boy king 25 Always, in verse 26 Mess up 28 Tin star 32 Abound 34 Listener 36 The Big Easy, for short 37 Extemporize 39 Oktoberfest souvenir 41 Understand 42 Pouch 44 Points a finger at 46 24-Across, e.g. 50 Eggs 51 Doozie 52 Night shift of a sort 56 Hebrew month 57 “In — -horse open sleigh” 58 Public radio’s Flatow 59 Knighted woman 60 Boot attachment 61 Demure
29
All About Numbers
Choose the correct number for each question. Answer correctly for a chance to win $30 cash. 1. How many face cards (also called picture or court cards) are there in a pack of game-cards? A. 4; B. 12; C. 8; D. 16 2. How many Wonders of the Ancient World were there? A. 7; B. 5; C. 3; D. 9 3. For how many days did it rain at the times of the Great Flood? A. 40; B. 36; C. 100; D. 72 4. What is a popular nickname for the clubhouse at a golf course? A. The Nineteenth Hole; B. The Seventh Day; C. The Seventh Heaven; D. The Eleventh Commandment To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.
5. Name the title of the famous book written by George Orwell in 1948. A. Nineteen Eighty-Four; B. Sixteen Eighty-Four; C. Seventeen Eighty-Four; D. Eighteen Eighty-Four 6. Complete the title of the famous 1961 book by Joseph Heller. ‘Catch ______’ A. 42; B. 12; C. 22; D. 2 7. How many different ball colours are to be found on a snooker table, in total? A. 8; B. 6; C. 7; D. 10 8. How many different animals are represented in the Chinese calendar? A. 9; B. 14; C. 10; D. 12 Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________
Congratulations to Helen Lamison who won last month’s contest. The answers were: 1. Life; 2. Ugly; 3. Blue; 4. Holiday; 5. Annie; 6. Roses; 7. Land; 8. Dark; 9. Alice; 10. Dog; 11. Shout; 12. Planet; 13. Family; 14. Hawaii; 15. Love; 16. Truth.
Eugene Beck Company, Inc.
• Heating • Air Conditioning • Plumbing Our Services and Specialties include: • Heating and air conditioning installation and repair • Water tank installation and repair
March 2015 • Pittsburgh Senior News
30
• New furnace installation • Furnace repairs • Furnace cleaning and check-up • Boiler repairs • Air purification systems • Plumbing • Free estimates
924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949 http://eugenebeckcompany.com
24 Hour Emergency Service • (412) 635-8424
The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312
Bernadette L. Rose, Supervisor
Senior Resources
Following is a list of resources that are relevant to issues effecting seniors. We are providing this as an easy reference for information that you may need now or in the future. AARP: www.aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call (888) 687-2277. Alzheimer’s Association: www.alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call (800) 272-3900. Allegheny County Area Agency on Aging: www.alleghenycounty.us/dhs/aaa. Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727 Benefits Checkup: www.benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits. COMPASS (Commonwealth of Pennsylvania Application for Social Services): www.compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call (800) 692-7462. Eldercare Locator: www.eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call (800) 677-1116. Government Benefits: www.GovBenefits.gov. The official benefits website of the government that connects people in need to government assistance programs. Call (800) 333-4636. Medicare: www.medicare.gov. The official government site for Medicare consumer information. Call (800) 633-4227. Pennsylvania Hunger Action Center: www.pahunger.org. A non profit organization working to end hunger and ensure food security for all Pennsylvanians. The link for Pennsylvania food programs provides information on various nutrition resources in our state. Call (800) 634-2033. Pennsylvania Long-Term Care: www.helpinpa.state.pa.us. Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call (866) 286-3636.
March 2015 • Pittsburgh Senior News
Entertainers
Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 600-0577. Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322. Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134. Always fun! John Cigna’s favorite entertainer, Jimmy Sapienza, and his gifted blind pianist, Keith Stebler, are ready to perform for your group. Email: jimmy.sapienza@verizon.net. Call Jimmy (412) 916-6055. Don’t delay. Reserve your date today. Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412)-608-8429. Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429. Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites. Bob (412) 487-3134. Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299. Comedy Magician Al Mazing (412) 600-4903 or almazing.com. Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986. Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134. Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889. Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or lesshe403@verizon.net. Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368. Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327. Joe Marotta: Singer/Showman. (724) 836-3362. Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637. Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822. Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com. Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536. Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134. Patti Eberle. Comedy, variety and musical fun. (412) 561-7161. Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 367-3093. Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com. Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557. Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030 Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573. Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374. Vector Security has speakers available for your group. Jack (800) 756-9161.
31
.............................................................................................................................................................
Do you have Spinal Stenosis in your lower back? If you do, you may be eligible to participate in a University of Pittsburgh research study on Lumbar Spinal Stenosis, or arthritis of the spine.
You must: • be 60+ years of age, • have been diagnosed with Lumbar Spinal Stenosis confirmed by imaging (CT or MRI), • currently have difficulty walking but can walk at least 50 feet without a cane or walker, and • be able to participate in mild exercise.
............................................................................................ ........
...........................................
Participants will receive study treatment at no cost and may be compensated up to $230 for their time.
For more information, please call 412-623-1714.
School of Health and Rehabilitation Sciences
PITT RESEARCH TO STUDY LUMBAR SPINAL STENOSIS University of Pittsburgh researcher Dr. Michael Schneider has obtained one the first research grants from the Patient Centered Outcomes Research Institute (PCORI) to study non-surgical treatments for lumbar spinal stenosis. Lumbar spinal stenosis—known by patients as “arthritis of the spine”—is a condition that is very common; found in about 30% of older adults. It is the most common reason for people of Medicare age to have back surgery. However, a large number of patients with stenosis may not need back surgery and can be treated with other methods, such as physical therapy, chiropractic, exercise, and medication. But we just don’t have enough good research to tell us which treatment works best for which patient and under which circumstances. This research study hopes to provide more information about the effectiveness of three common non-surgical choices for managing stenosis: 1) Medical care that involves prescription medications and/or spinal injections 2) Group exercise in supervised classes given in a community center setting 3) Hands-on (manual) therapy and rehabilitative exercises given in a clinic setting by physical therapists and chiropractors If you, a friend, or family member would like more information about participating in this study, please call the stenosis research phone line at (412) 623-1714.