November BCSN

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November 2015

Volume 15, Number 7

FREE Sponsored in part by Beaver County Office on Aging Find us on Facebook under our corporate name, “Pittsburgh Senior News.”

Visit Us Online at www.pittsburgh seniornews.com Enjoy 80+ free comics everyday. Plus news and games.

Chuck LeClaire/Beaver County Senior News

Joann Kalcevic, Joye Luccarelli and Gaynell Romanchak at the auction items table.

RSVP celebrates 30th anniversary with “An Afternoon in the Tropics” The Retired and Senior Volunteer Program of Beaver County celebrated its 30th anniversary in September with an “Afternoon in the Tropics” luncheon at The Fez. Each year, one of the RSVP stations is recognized for their outstanding commitment to the community. This year, that award was presented to Center at the

Mall, the hub of senior activity in Beaver County, managed by Maureen Morelli. Each year, the stations where RSVP volunteers serve submit their nominations for Volunteer of the Year. This year, it was a tie between Lynda McCutcheon from Center at the Mall and Jimmy Dean from House of Prayer Meals on Wheels. Both have an

overwhelming commitment to volunteerism and service. “It’s so much fun to have so many of our volunteers in one place and to have an opportunity to recognize and thank them for their service,” Valerie added. “RSVP looks forward to next year’s event and to another 30 years of service in Beaver County.” Continued on page 4

2015 King Features Syndicate, Inc.


Publisher’s Corner

It’s that magical time of the year once again . . . turkey dinners, decorating the tree . . . and, yes, holiday shopping. In this month’s Keen-Age News, Angela Gentile serves up her top five shopping tips for finding bargains. Wishing you a wonderful Thanksgiving.

Lynn Webster

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Wills • Estate Planning • Senior Citizen Law Powers of Attorney • Living Wills Attorney Robert Banks has provided legal counsel to over 7,200 clients since his admission to the Bar in October 1978. During his 36 years of legal counseling Attorney Banks has obtained experience in many fields:

November 2015 • Beaver County Senior News

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Visit our website at www.pittsburghseniornews.com

Volume 15, Number 7 Published monthly by Pittsburgh Senior News, Inc. for Beaver County Senior News P. O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 pghseniornews@icloud.com

www.vectorsecurity.com

Robert A. Banks

HELPING YOU GET BETTER... FASTER.

Owner/Publisher: Lynn Webster Editor: Gina Mazza Art Director: Burnfield Consultants Sales Executive: Wallace Webster Photographer: Chuck LeClaire Contributing Writers: Tesi Dye Angela Gentile Gina Mazza Intern: Kara Boyle Printing Company: Knepper Press

• elder law • estate planning • estate administration • family law “My goal is to provide area residents with the best possible legal service at a fair and reasonable price.”

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Office: (724) 775-1500 Fax: (724) 774-3560

Beaver County Senior News is distributed monthly in the Beaver County area. Copy­right 2015 by Beaver County Senior News. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Beaver County Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement.

In Memory of John A. Hogan, Sr. Carmella M. Hogan Michael J. Hogan, Sr. Wayne Hogan Crossword Puzzle Answer (See page 19)


TaxAide volunteers needed for upcoming filing season

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he TaxAide program will once again begin on February 1 and end on April 15. TaxAide is sponsored by the AARP Foundation in conjunction with the IRS to provide free tax preparation help for low- to moderateincome taxpayers, with special attention to seniors. Neither the volunteers nor the clients need to be members of AARP. The tax returns prepared include Federal Income tax, Pennsylvania Income tax, Local Wage tax and the Pennsylvania Property Tax/Rent Rebate Form. All returns are prepared on computers and the income taxes are electronically filed. The Wage tax and Property Tax/Rent Rebate forms must be mailed. While there is no income limit to whose returns can be prepared, people with complex returns may be told to see a paid preparer. There are presently six sites in Beaver County: New Life Presbyterian Church in Aliquippa, Circle of Friends in Baden, the Beaver Library, Brodhead Apartments in Beaver Falls, Pathway Church in Chippewa Township, and the Center Fire Hall #1. Most sites are by appointment only. To volunteer for the TaxAide program or to learn more, call Don Talbot at (724) 774-2777. BCSN

Join AARP for the Delicious, Nutritious Everyday Health workshop from 11 a.m. to noon November 5 at Center at the Mall in Beaver Valley Mall, Unit 284 Room 1, Monaca. Learn how to prepare and enjoy healthy meals and snacks this holiday season and all year round. This workshop is free and open to the public. No advance registration necessary. AARP does not provide professional health or nutrition advice. Please consult with a personal health professional to determine what health and diet changes are most appropriate for you. BCSN

Friendship Ridge

Recognized five times as one of the best agencies in the country and Western Pennsylvania.

HomeCare Elite winner three years in a row Western Pennsylvania

Offices in Pittsburgh, Belle Vernon, Uniontown and Beaver.

Skilled Nursing and Rehabilitation Center 246 Friendship Circle, Beaver (724) 775-7100 • Admissions: (724) 773-5209

www.friendshipridge.org

Choose a provider with one of the best clinical outcomes.

November 2015 • Beaver County Senior News

AARP offers Delicious, Nutritious Everyday Health workshop

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RSVP celebrates 30th anniversary with “An Afternoon in the Tropics” Continued from page 1

Inaugural RSVP project director Janet Johns is honored.

Volunteer of the Year Jimmy Dean of Aliquippa Meals on Wheels.

The Ambridge Steel Drum Band performs.

Michael Dengle dresses for the occasion.

Volunteer of the Year (right) Lynda McCutcheon of Center at the Mall and Maureen Morelli (left), director of the Center at the Mall, accept the Station of the Year award.

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• 1 Person hh...$14,600 • 2 Persons hh...$16,700 Maximum income for eligibility is: 1 Person $38,950; 2 Persons $44,500

INTERNAL MEDICINE ASSOCIATES An Office of Sewickley Valley Medical Group 1155 Merchant St., Ambridge, PA 15003 100 Hazel Lane, Sewickley, PA 15143

Phone: (412) 749-6821

Accepting New Patients Richard G. Cassoff, M.D. Stephanie L. Perry, M.D. George B. Cheponis, M.D. Hans J. Fuchs, M.D. Sarah Miller, PA-C

Hoffman’s Drug Store Emanuel N. Panos Pharmacist

Free Delivery We deliver to: Aliquippa Ambridge Hopewell Center • Utility bill payments accepted • PA Lottery tickets • Western Union

536 Franklin Ave., Aliquippa

(724) 375-4111

Wherever you need us . . . Since 1921

Francis A. Farmer Apartments 274 Friendship Circle, Brighton Township, Beaver, PA 15009 Rent-Assisted Housing for Persons Ages 62 and Older Accessible 1 bedroom apartments with equipped kitchens, A/C, balconies, community room, laundry facilities, parking lots and Secure Intercom System. Newly renovated accessible apartments with roll in showers also available. There is an admission priority for very low income persons whose incomes are

• 1 Person hh...$14,600 • 2 Persons hh...$16,700 Maximum income for eligibility is: 1 Person $38,950; 2 Persons $44,500 Application or assistance available Monday through Friday 8:30 a.m. to 4:30 p.m. Housing Authority of the County of Beaver, 300 State Ave., Beaver, PA 15009

Or call (724) 775-1220 for additional information www.beavercountyhousing.org


Commissioners Tony Amadio and Joe Spanik offer a few words. Gilda DeFerrair enjoys the festivities.

Avis Curenton in her Pineapple Princess performance.

Valerie McElvy toasts to the next 30 years. Executive director Jonathan Pettis from the Franklin Center.

Photos by Chuck LeClaire for Beaver County Senior News

Carole Yannachione, Gene Bowser and Shirley Golixer enjoy the day.

F

A CHARMED LIF E AWA I T S YO U !

F 71 Darlington Road Patterson Township Beaver Falls, PA 15010

724-891-1150 www.fivestarseniorliving.com ©2011 Five Star Quality Care, Inc.

ranciscan Manor is Beaver County’s premier senior living community, reminiscent of the charm and character of a bygone era. Nestled in an area known for its innovation, our community maintains a fresh approach to senior living care.

Franciscan Manor offers: • 24-hour Nursing Care • Rehabilitation Services • Programmed Activities

• Nutritious Chef-Prepared Meals • Housekeeping Services

November 2015 • Beaver County Senior News

RANCISCAN M ANOR S ENIOR L IVING

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The importance of mammograms: How preventive screenings can help save your life • They feel their monthly self-breast exams and/or check-ups with their doctor are good enough.

By Gateway HealthSM For Beaver County Senior News

D

id you know your chances of getting breast cancer increase with every birthday? The misconception is that many older women think their risk goes down if they live beyond age 65. Some older women attribute this to the fact that they are well beyond their child-rearing years, past menopause and have survived other age-related diseases. In actuality, their risk of breast cancer increases. According to the Susan G. Komen Foundation, the highest incidence of diagnosing breast cancer in the United States begins in women age 70 and older. Why does risk increase with age? As people age, they experience more genetic ‘cell’ breakdowns. The more your cells break down, the greater your chances for disease. When we’re younger, our cells are better able to self-repair. It is also widely known in medical studies that many older women are often under-diagnosed and undertreated when it comes to breast cancer. As a result, this works against their overall survival if they get breast cancer. But there is hope.

November 2015 • Beaver County Senior News

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Because of improvements in education, preventive screenings and treatment, the chance that a woman will die of breast cancer is decreasing. By educating yourself about breast cancer and its causes, being aware of your family history, protecting yourself through preventive screenings and living a healthy life, you will have a greater chance of defeating cancer if diagnosed. Why Mammograms are Important for Older Women According to the American Cancer Society, about one in eight women will develop breast cancer during

• They do not need to get one since their doctor did not recommend one. their lifetime. While the hormone estrogen plays a big role, there is no known direct cause of breast cancer. However, there are certain factors that may increase your chances of getting it: • You have had breast cancer in the past. • Your mother, sister or daughter has had breast cancer. • You are over 50 years of age. • You started getting a monthly period before age 12. • You finished menopause after age 55. • You have been taking hormones (birth control pills or hormone pills) for a long period of time. • You drink alcohol in excess. • You never had children. If you are a woman who is age 65 or older, please get screened for breast cancer. The very best way to find breast cancer early is by getting a mammogram. A mammogram is an X-ray of the breast that can pick up about 40 percent of cancers that are too small to detect by touch. Mammograms can detect cancer early – before even you or your doctor can feel it or you experience any symptoms. Studies show that when breast cancer is found early through preventive screenings like mammograms, there is a greater chance of survival. Despite the benefits of mammograms, many women feel they do not need them. They use excuses like: • There is no history of breast cancer in their family. • They do not experience any lumps or symptoms.

Regardless if you find lumps in your breasts or not, all women age 65 and older should get a mammogram every one to two years. Women with a family history of breast cancer should talk with their doctor about getting checked before age 40 and more often, so remind your daughters and granddaughters, too. The Power of Prevention Prevention is a woman’s greatest protection against breast cancer. To monitor breast health, women 65 and older should follow these steps: • Complete a self-breast exam every month. Make sure to ask your doctor how to do this and what changes to look for in your body. • Get a mammogram every one to two years. Mammograms can save a woman’s life by finding cancer early. Make sure to talk to your doctor about mammograms and other preventive screenings. • Visit your primary care physician (PCP) to get regular clinical exams and yearly physicals. Remember, you have the power to take control of your health. Be proactive. Take preventive measures. Detect a problem before it becomes a bigger issue. Start the conversation with your doctor. Bring a family member, caregiver or trusted friend with you to the doctor. Don’t be afraid to ask questions or advice. By taking preventive measures, you can get early treatment if a problem is detected and save your life.


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Gateway HealthSM offers HMO plans with a Medicare contract. Some Gateway Health plans have a contract with Medicaid in the states where they are offered. Enrollment in these plans depends on contract renewal. Y0097_634 Accepted

November 2015 • Beaver County Senior News

MEDICARE COVERAGE

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Zero dollar monthly plan premium. Zero worries about having in-network access to UPMC.

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November 2015 • Beaver County Senior News

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Toll-free: 1-866-416-8870 seven days a week from 8 a.m. to 8 p.m. TTY: 1-800-361-2629 www.upmchealthplan.com/medicare *You must continue to pay your Medicare Part B premium. This plan does not include Part D prescription drug coverage. **The UPMC Health Plan Call Center earned the 2015 Award for Best Large Contact Center from ICMI. For more information, visit www.icmi.com. This award was not given by Medicare. For more information about UPMC for Life’s Star Rating go to www.Medicare.gov. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits and premium may change on January 1 of each year. The provider network may change at any time. You will receive notice when necessary. UPMC for Life has a contract with Medicare to provide HMO and PPO plans. Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan Inc., UPMC Health Network Inc., and UPMC Health Benefits Inc. Y0069_16_1019 Accepted


Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging

#3. Get your paper coupons ready and remember to bring them with you. If you have a smartphone, bring that with you in order to use it for electronic coupons you receive by text, email or app.

Bargains, bargains, bargains! Angela gets her holiday shopping list ready.

Angela’s top five shopping tips for November By Angela Gentile, Planning Unit Program Monitor Beaver County Office on Aging For Beaver County Senior News

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ho doesn’t love a bargain? I know I do! I can’t wait to do my Christmas shopping. This is how I plan to snatch up those bargains! Here are my top five shopping tips for shopping for November: #5. Plan in advance and make a list. Ask everybody what they want. Everyone has so much stuff today. By asking people what they want or need, it will make it easier for you to shop. #4. Do your homework and check the ad circulars. Make sure you look for discounts on various companies online or other electronic media sites. Don’t forget Black Friday, the day after Thanksgiving, for retail shopping deals; and Cyber Monday, when the biggest

#2. Don’t forget your store loyalty cards. You might as well get rewarded for your shopping by receiving future discounts or money offers. And my number one tip for shopping this year is: #1. Buy a gift for someone in need. Please consider buying an item from this list of gift ideas on page 10 and donate it to the 29th annual Beaver County Office on Aging’s Surprises for Shut-ins program. It provides gifts and a friendly visit during the Christmas season to adults age 60 and older who are experiencing illness or loneliness. The holidays are a time when we show how much we appreciate one another. The BCOA casework staff identifies shut-ins who need some special attention during the holiday season. The recipients are thrilled to be remembered with the visit, and they enjoy the practicality of the gifts. Through December 3, we accept gifts at our Beaver Falls office, located in the Beaver County Human Services Building, 1020 Eighth Avenue, Beaver Falls, or at Center at the Mall, located in the Sears corridor of the Beaver Valley Mall. Monetary donations are greatly appreciated. Call Angela at (724) 847-2262 for instructions on mailing your donation and receiving a receipt. Thank you in advance for your support and for making someone’s Christmas a happy one! BCSN

News You Can Use This month we observe: November 1, Return to standard time. Did you turn your clocks back one hour? Sunrise and sunset will be one hour earlier. November 3, Election Day. Exercise your right to vote. November 11, Veteran’s Day. Thank you for your service. November 26, Thanksgiving. Count your blessings. November 27, Black Friday. Check Angela’s article on shopping tips in this issue. November 30, Cyber Monday. Biggest online shopping day of the year. * You have until the end of the month to use your Senior Farmers Market vouchers for 2015.

Here is Angela’s harvest of vegetables. You still have some time to get vegetables at local farmers markets. * Beaver County now offers emergency alerts through Swift 911. The mass notification system is utilized to alert residents regarding emergencies such as fires, outages, floods, hurricanes, evacuations and more. Messages can be delivered by multiple methods, including voice, text and email. To register, use the Swift 911 portal available on the county website: www.beavercountypa.gov. BCSN

November 2015 • Beaver County Senior News

November 2015 • Beaver County Senior News

shopping bargains can be found online the Monday after Thanksgiving.

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Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging

Gift wrappers needed for the upcoming holiday season

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o you enjoy wrapping gifts? Come out to the wrapping open houses for the Beaver County Office on Aging Surprises for Shut-ins program. All giftwrap supplies are provided on site—scissors, tape and giftwrap. Snacks and beverages are provided. They will be held at Center at the Mall in the Beaver Valley Mall, 284 Beaver Valley Mall Blvd., Monaca, located in the Sears corridor next to Hallmark. Come anytime between: • 9:30 a.m. to 4 p.m. Friday, November 20 • 9:30 a.m. to 4 p.m. Monday, November 23 • 9:30 a.m. to 4 p.m. Monday, November 30

Come out and join the fun wrapping gifts for Surprises for Shut-ins.

Surprises for Shut-ins gift ideas New gift wrap, rolls of Scotch tape, magnets, slippers, soaps, lap robe, box of Kleenex, calendar, body wash, note pads, stamps, sun catcher, perfume, cards, socks, pens, playing cards, lotion, knick knacks, mugs, puzzle books, aftershave, jewelry, shampoo, tea towels, shaving cream, razors, toiletry items.

Volunteers are a big part of the success of Surprises for Shut-ins.

November 2015 • Beaver County Senior News

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This month’s Senior Day is a red, white and blue celebration

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oin us for the red, white and blue celebration for Senior Day from 10 a.m. to noon November 11 inside Center at the Mall. The Men of Melody will be entertaining, and Rite Aid will have a flu clinic. Be sure to bring a gift or monetary donation for the Beaver County Office on Aging Surprises for Shut-ins program and be eligible for a chance to win a Giant Eagle gift card.

A wide variety of vendors will provide information on senior services and programs, plus there will be blood pressure screening. Upon registration, guests will receive a small gift while supplies last. Coffee and doughnuts will be served. The event, sponsored by the Beaver County Office on Aging and premier sponsors Medic Rescue and

November 2015 • Beaver County Senior News

C o n c o r d i a Vi s i t i n g N u r s e s , i s the number one resource in Beaver County for personal, “on the spot” consultation and information for older adults all in one convenient location. For more information, call the Beaver County Office on Aging at (724) 8472262 or (888) 548-2262. BCSN


Keen-Age News . . . For Beaver County’s Active Seniors Beaver County Office on Aging

What to do with all that leftover turkey

History Tidbits

What is a hashtag? For many of us, the “#” symbol used to mean the number sign or pound sign. In today’s online social media field, this symbol refers to a “hashtag.” What are hashtags? How and when should you use them and what do they mean?

Hashtags, or “tags”, are used on social media sites and first became famous on Twitter. Since then, Instagram, Facebook, Pinterest, and Google+ have picked up the trend. This symbol makes it easier for users to find messages, posts and photos with a specific theme or content. To add a hashtag to a post, place the “#” character in front of the word or a phrase that has no spaces in it (ex. #familyphoto, #kittens, #ilovemyfriends). Short and sweet is the key. For example, if you posted a photo of your dog, you could type under the picture “#ilovemydog.” Anyone can create a hashtag; it is not required to be registered and approved by anyone. If you or your families are Facebook users, you will see these “hashtag” comments under pictures. You may have already seen them and wondered what they are. Now you can do it, too! Try these in your Facebook search bar: #whatisahashtag, #healthyrecipes and #beavercounty and you will see how you can join into the fun of social media! BCSN

Will you do it again? Will you cook a huge turkey for Thanksgiving and have a lot of leftovers? Get creative and serve a different dish using your leftover poultry. This recipe is quick to make, and you may have all the ingredients available in the house already. Do you know the names of the four parks in the center of Beaver located along Third Street, the main street? They are Agnew Square, named for Daniel Agnew, Chief Justice of the Pennsylvania Supreme Court; McIntosh Square, named for General Lachlan McIntosh, who built the fort; Quay Square, named for U.S. Senator Matthew S. Quay; and Irvine Square, named for General William Irvine, last wartime commander at Fort Pitt. BCSN

Crunchy Turkey Salad

Senior center menus 4 ¼ cup mayonnaise 4 ¼ chopped green onions 4 ¼ cup chopped celery 4 ¼ cup shredded carrots 4 4 Tbs. dried cranberries 4 2 cups chopped cooked turkey Call the following senior centers for menu information and reservations: Aliquippa (724) 857-9989; Baden (724) 869-4224; Beaver Falls (724) 846-1959; Center at the Mall (724) 728-1422; Midland (724) 869-4224.

Mix all ingredients in a bowl. Cover and refrigerate at least 30 minutes before serving. Get creative and add in walnuts and your favorite herbs. BCSN

November 2015 • Beaver County Senior News

November 2015 • Beaver County Senior News

Seniors on the Web

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Keen-Age News . . . For Beaver County’s Active Seniors

Beaver County Office on Aging

The Beaver County Office on Aging

Serving you: Your financial gift allows the Beaver County Office on Aging to offer in-home services to frail older adults in their home—because home is where they want to stay. Your donation in any amount increases our ability to help care for our older adults in need.

---------------------------------------------------------Donation Form

Name:____________________________ Address:__________________________ City/State/Zip:_____________________ Amount ___$10 ___$15 ___$25 ___$50 ______any other amount You may make a donation in honor or memory of someone Dedication ___in honor of

November 2015 • Beaver County Senior News

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___in memory of

• “Surprises for Shut-ins” • Information and Referral • Ombudsman Service • PDA Waiver Program • Domiciliary Care • Care Management • Benefits Counseling • Senior Day • Pre-admission Assessment • Family Caregiver Support Program • APPRISE Program • PrimeTime Health Program • Nursing Home Transition Beaver County Commissioners Tony Amadio, Chairman Joe Spanik Dennis Nichols Linda L. Hall, Administrator Beaver County Office on Aging

Services provided through subcontractors: • Adult Day Care • Attendant Care • Chore Service • Home Companion • Home Delivered Meals • Homemaker • Home Safe Home

• Legal Services • Personal Care • Protective Services • Respite Care • Senior Centers • Transportation

For more information, call or visit our office at 1020 Eighth Avenue, Beaver Falls, PA 15010.

list name:__________________________

Office Hours: Monday through Friday: 8 a.m. to 4:30 p.m.

May we print your dedication?

Phone: (724) 847-2262 (Local) (888) 548-2262 (Long Distance) TDD (724) 728-5700

___Yes ___No May we print your name as a donor? ___Yes

___No

Make your donation payable to: Beaver County Office on Aging Mail to: Beaver County Office on Aging Attn: Planning Department 1020 8th Ave. Beaver Falls, PA 15010 A donation was made by Gilda DeFerrari .

November 2015 • Beaver County Senior News

Website: www.beavercountypa.gov/office-aging

Senior Day-Travel With Us The #1 Resource in Beaver County for personal, “on the spot” consultation and service for older adults all at one convenient location!

Proudly brought to you by ~ The Beaver County Office on Aging and Premier Sponsors: Medic Rescue ~ Concordia Visiting Nurses Next event will take place on November 11 from 10 a.m. to noon at Center at the Mall, next to Hallmark in the Beaver Valley Mall.

Read Beaver County Senior News for more information. Call (724) 847-2262 for information.


Baden Circle of Friends Circle of Friends, 371 Linmore Ave., Baden, will offer the following events:

LAKEVIEW PERSONAL CARE Embracing Life’s Journey Together

H RSVP by November 18 for the December 4 dinner/dance. H Exercise equipment seminar at 10 a.m. November 9. H Health benefits services November 11. H Birthday recognition November 12. H Thanksgiving meal November 19. The exercise room is open during center hours. Call (724) 8694224 or visit www.circleoffriendsbeaver.com for a complete schedule. BCSN

New Brighton Circle of Friends Circle of Friends New Brighton, Holy Family Parish, will offer the following events: H Last card party of the year from 2 to 6 p.m. November 9. Cost is $6 and includes meal and table prize. H Birthday recognition November 12. H Thanksgiving bingo from 10 a.m. to noon November 13. H Trip to Rivers Casino November 16. H Annual gospel light up and lunch at 1 p.m. November 21. Cost is $10 per person. Seating is limited.

Affordable Quality Accommodations • Stimulating Activities Program • Trained Healthcare Personnel (24 Hour Care) • • Respite Services for Short Term Residents

724.495.6139 CALL FOR A TOUR & COMPLIMENTARY LUNCH TODAY!

498 Lisbon Road | Darlington, PA 16115 Visit our website at THENUGENTGROUP. COM A Nugent Group Partner

Zumba gold classes Mondays at 10:30 a.m. and Wednesdays at 1:45 p.m. Call (724) 846-1959 or visit www.circleoffriendsbeaver.com for a complete schedule. BCSN

Center at the Mall 2 Lunch and Learn at 11:30 a.m. November 6. Learn the health benefits of essential oils. RSVP by November 4. 2 Senior Day at the CATM November 11. 2 Veteran’s Day celebration from 11 a.m. to 2 p.m. November 13. Guest speaker and Holocaust survivor Judah Samet will speak. Must make lunch reservations by November 11. 2 Salon Day from 10 a.m. to 2 p.m. November 18. 2 Santa’s Market from 9 a.m. to 3 p.m. November 27. 2 Bus trip to Rivers Casino November 30. Call for details. Visit www.centeratthemall.com for all programs, events and fitness center hours and class schedule. Call (724) 728-1422 to make reservations for upcoming events and programs. Follow the center on Facebook at www.facebook. com/CenterattheMall. BCSN

Commitment to Quality Care

Beaver Meadows

Award-winning Living Assistance Now part of St. Barnabas Health System BeaverMeadows.org • 724-495-1600

November 2015 • Beaver County Senior News

Center at the Mall (CATM), Beaver Valley Mall, Monaca, will offer the following activities:

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November 2015 • Beaver County Senior News

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You or your loved one can live in a completely furnished beautiful home in Beaver County with loving support. Housing includes homemade meals, medication assistance and transportation to medical appointments and other activities.

Proudly providing service coordination under the following waivers: Act 150, Adult Autism, Aging, Attendant Care, Commcare, Independence, Obra.

Casey Ball Supports Coordination, LLC is approved to provide Service Coordination to participants in the Office of Long QR Term Living412.793.0200 (OLTL), PA Department of Aging (PDA) Waivers/ Code www.cbscllc.org Programs and under the Adult Autism Waiver. These services assist participants in gaining access to needed Waiver/ Program services and other state plan services, as well as Please send your revisions or give Approval for print Approved ___________________ through email to: Dan@DanSzwedkoGraphics.com medical, social, educational and other services regardless (and CC) Trent@TalknTables.com Approved with changes ___________________ of the funding source. Service coordination is working with and at the direction of the participant whenever possible to identify, coordinate and faciliate Waiver services.

(412) 793-0200 or (844) 793-0200 www.cbscllc.org • ceo@caseyball.com

NeGAge of 55 I L L er th NdRulO E ts Ov er A NigOiblW e Old El

LIVE to Love. Comprehensive, Coordinated Services with No Co-Pays or Deductibles for Qualified Older Adults… A Partnership with Families Caring for their Older Loved Ones. CenterPlace 131 Pleasant Drive, Suite 1 Aliquippa, PA 15001

724-378-5400 Call 711 for TTY Relay Services www.lutheranseniorlife.org/LIFE

A Partnership of Lutheran SeniorLife and Heritage Valley Health System


Center at the Mall

Senior center and therapy services at Beaver Valley Mall.

VNA, Western Pennsylvania Home Care & Hospice programs

Lutheran Service Society

Meals on Wheels, Senior Centers, HUD housing.

LIFE Beaver County

Living Independence for the Elderly in partnership with Heritage Valley Health System.

SilverSmart Technology TM

Technology assistance for seniors, including home assessments, hotline for questions, catalogue of devices and technology tips.

Valley Care Adult Day Center

Adult day center services in Ambridge and Moon Township.

www.lutheranseniorlife.org

Live an Abundant Life

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November 2015 • Beaver County Senior News

Living to serve residents of Beaver County through a full continuum of care.

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5/22/15 12:46 PM


Managing Lung Disease During the Holidays Phoebe Brown Staff Writer

The holiday season brings people together for many celebrations. However, for people with lung disease, the holidays can seem daunting. Between traveling, cooking and eating, someone could easily become fatigued, which could make breathing difficult. One way to avoid excessive exhaustion is to practice moderation when eating. While indulging in holiday festivities, practicing moderation can help people with lung disease enjoy the holidays and improve their overall quality of life. Triggers such as air pollution, overexertion and overeating can cause flare-ups. While some triggers are uncontrollable, others are manageable. Staying inside when air quality is poor can help with lung function. Overeating or eating foods that cause gas or bloating can make breathing uncomfortable, so even during the holiday season, it is important to keep moderation in mind. It might seem like common sense but taking time to enjoy good food and company at the table could help someone feel satisfied instead of overfull. Drinking plenty of non-caffeinated fluids can help control hunger and keep people hydrated. Eating smaller portions of foods, including desserts, could help reduce pressure, especially in someone who is short of breath. Extra pounds could cause extra heaviness and difficulty breathing.

For those suffering from debilitating lung diseases, options exist now to improve quality of life, such as diet and moderation. A clinic in the United States, the Lung Institute, states they have helped lung disease sufferers by offering an additional treatment option in the form of stem cell therapy. Stem cell therapy is a minimally-invasive, outpatient treatment that harnesses the natural healing ability of the stem cells that already exist in the body. Stem cells are harvested from the patient’s own fat, blood or bone marrow, separated, and reintroduced into the body. Stem cells naturally fight infection and disease by repairing damaged tissue with new, healthy tissue. This is a slow process, but stem cell therapy has the potential to expedite the natural healing process for those with certain progressive diseases, such as lung diseases. People with lung disease have various options to help them take their health into their own hands, such as using an alternative treatment like stem cell therapy along with diet and moderation. By controlling factors that exacerbate their symptoms, and by taking action to improve their lung function, people with lung disease can enjoy the holidays and improve their quality of life.

Sweet Potato Casserole Ingredients

2 lbs fresh sweet potatoes 3/4 cup granulated sugar 1/4 cup evaporated low-fat milk 3 tablespoons melted butter 1/2 teaspoons salt

1 teaspoon vanilla extract 1 teaspoon cinnamon 1/4 teaspoon nutmeg 2 large eggs cooking spray

Topping 1/3 cup all-purpose flour 2/3 cup packed brown sugar 1/8 teaspoons salt

November 2015 • Beaver County Senior News

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2 tablespoons melted butter 1/2 cup chopped pecans

Preparation Preheat oven to 350°. To prepare potatoes, place potatoes on a large baking sheet and bake for 40 minutes. Remove potatoes and cool 5 minutes then peel easily. Place peeled potatoes in a large bowl. Using a mixer, beat at medium speed until smooth. Add granulated sugar, evaporated milk, 3 Tbs melted butter, 1/2 tsp salt, 1 tsp cinnamon, 1/4 tsp nutmeg and 1 tsp vanilla. Add eggs and beat well. Coat a 13 x 9” baking pan with cooking spray and pour potato mixture into the pan. Bake 30 minutes. To prepare topping, spoon flour into a dry measuring cup and level. Combine flour, brown sugar, chopped pecans, 1/8 tsp salt and stir with a whisk. Stir in 2 Tbs melted butter. Remove casserole from oven and sprinkle flour mixture over potato mixture while preheating broiler. Broil casserole 45 seconds or until topping is bubbly. Let stand 10 minutes. Serve.

Breathing, Never Smelled So Good!

Get a free consultation at our upcoming seminar! Find out if the healing power of your own body could be the recipe you need to regenerate healthy lung tissue. Register today for the next seminar at Our Pittsburgh Clinic on Tuesday, Nov. 17 at 4 p.m. Limited seating available. Call (855) 978-5767 or visit lunginstitute.com/SeniorNews


Entertainment and Events

k The 18th annual German Christmas Market/Weihnachtsmarkt will take place from 11 a.m. to 6 p.m. November 14 and from 11 a.m. to 4 p.m. November 15 at Harmony Museum, 218 Mercer St., Harmony. Juried regional artisans and other vendors present a market place in the tradition of Germany’s famed Christmas markets with quality artwork and hand-crafted goods, as well as German and other European imports, plus entertainment in the town center. Cost is $7 adults 18-60; $6 seniors 60+; $3 youth 6-17. Call (724) 452-7341 or visit www.harmonymuseum.org. k Come out to the Air Heritage Hanger, 35 Piper St., Chippewa, for the 1940’s annual Hanger Dinner Dance to honor all Veterans. Enjoy a roast beef dinner followed by Big Band music by the Beaver Bop Cats. Doors open at 5:30 p.m.; dinner starts at 6:15 p.m.; and dancing from 7:45 to 10 p.m. Cost is $25 per person. Call (724) 843-2820 or visit www.airheritage.org. k The 100th annual Farm City Banquet will take place at 6 p.m. November 18 at Big Knob Grange, 336 Grange Rd., New Sewickley Township. Celebrate the bounty of foods produced in Beaver County with a dinner menu featuring local farm-fresh ag commodities including beef, vegetables, fruits and dairy products. This year’s featured speakers are David and Sue Otto from the Center for Hope in Ambridge. Proceeds will benefit Center for Hope. Cost is $12 adults; $5 children 12 and under. Doors open at 5 p.m. Pre-registration is required by calling (724) 774-3003.

k Johnny Angel and The Halos will perform a holiday concert at 7:30 p.m. November 21 at Hopewell High School Auditorium, 1215 Longvue Ave., Hopewell. Sponsored by BF Jones Memorial Library. Support the library and enjoy a holiday concert that will feature holiday favorites and your favorite oldies. Cost is $20 per person. Call (724) 375-2900. k Chippewa United Methodist Church, 2545 Darlington Rd., Chippewa, will feature a Thank Fest at 6 p.m. November 22. Enjoy a catered turkey Thanksgiving dinner followed by a service of giving thanks at 7 p.m. with music and fellowship. Donations appreciated. Call (724) 843-4828 or visit www.chippewumc.org. k Beaver Light-Up Festival will take place from 5 to 9 p.m. November 27 in downtown Beaver. There will be free children’s photo with Santa at the Gazebo, horse-drawn carriage rides, parade, hot chocolate, donuts, fireworks and live entertainment. Shop keepers will be open late serving hot cocoa and other refreshments. Visit www.beaverareachamber.com. k The 26th annual Beaver County Festival of Trees takes place November 26-29 and December 4-6 at Bradys Run Park Lodge, Brighton Township. Walk into a Winter Wonderland and be amazed with a wide variety of creatively designed Christmas trees displayed each with a different theme and wreaths. Visit the North Pole Café, Santa Land, Candy Lane gift shop, enjoy the model train display and local entertainment. Free shuttle service from the Beaver County Ice Arena parking lot. Cost is $5 ages 13-62; $4 seniors 63+; $2 children 6-12; 5 and under free. Call (724) 847-0900 or visit www.beavercountyfestivaloftrees.org. k Come out to see a performance of Les Miserables at 7:30 p.m. November 20, 21 or at 2 p.m. November 22 at Lincoln Park Mainstage, 1 Lincoln Park, Midland. Experience Victor Hugo’s

uplifting epic about the indestructability of the human spirit in this school version. Tickets are $20, $18, $15. Call (724) 576-4644 or visit www.lppacenter.org. k The Beaver Valley Choral Society will present a Christmas concert at 3 p.m. November 29 at Chippewa United Methodist Church, 2545 Darlington Rd., Chippewa. Enjoy the holidays with this thrilling concert of sacred Christmas choral and orchestral music. Arrive early for good seating. Visit www.bvchoralsociety.org. k Senator Vogel will host a holiday open house from 11 a.m. to 2 p.m. December 4 at 488 Adams St., Rochester. Come in from the cold and visit with Senator Vogel and enjoy some cookies and holiday joy. Call (724) 774-0444 or visit www.senatoreldervogel.com. k A country Christmas breakfast will take place from 8 a.m. to 1 p.m. December 5 at the Independence Township Community Center, 116 School Rd., Aliquippa. Enjoy pancakes, sausage and egg breakfast. There will be Christmas cookies and bake sale, crafters, vendors, kids crafts, story time plus Santa Claus. Admission is free. Call (724) 378-3739 or visit www.independencetownshipbeavercounty.com. k A free holiday concert will take place at 7:30 p.m. December 9 at Penn State Beaver Auditorium, Student Union Building, 100 University Dr., Monaca. Enjoy your favorite holiday music performed by the Beaver County Symphonic Wind Ensemble and Monaca Cornet Band. Call (724) 773-3610. k Christmas at The Village will take place from 2 to 9 p.m. December 12 and from 2 to 7 p.m. December 13 at Old Economy Village, 270 16th St., Ambridge. Visit a 19th Century Christmas Village. Enjoy a candlelit stroll, as well as local choirs, unique crafts and children’s activities. Cost is $10 adults, $9 seniors and $6 youth. Call (724) 266-4500 or visit www.oldeconomyvillage.org. BCSN

November 2015 • Beaver County Senior News

k The Facets of Love, a cabaret dinner show, will be performed at 6:30 p.m. November 14 at Monaca Turners, 1700 Old Brodhead Rd., Monaca. Come and enjoy a wonderful dinner show presented by the King Beaver Barbershop Chorus. Cost is $25 per person. Call (724) 773-8191.

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Sorry About the “Mess”...

Clean up the “mess” by changing one letter at a time Figure out the correct word for each clue for a chance to win $30 cash. 1. Start out with the word “mess”. Change a letter to mean a flat-topped hill.

1. _____________

2. By changing a letter you will have a word meaning woven wire or thread.

2. _____________

3. You do this to make cooked potatoes less lumpy.

3. _____________

4. If you sold something, you would have this to put in your pocket.

4. _____________

5. These are the people who act in a play.

5. _____________

6. Change a letter and you’ll not be eating today.

6. _____________

7. People gather together for this kind of celebration.

7. _____________

8. Billiard tables are covered in this.

8. _____________

9. This is a term for a great achievement.

9. _____________

10. Don’t do this to a dead horse.

10. ____________

To enter, mail your answers to Beaver County Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Beaver County Senior News.

Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________

Congratulations to Wilma Bihler who won last month’s contest. The answers were: 1. Ninety-Nine; 2. Thousand; 3. Seven; 4. Sixteen; 5. Three; 6. Two; 7. Four; 8. Six; 9. Three.

A Family Tradition A Reputation for Compassion November 2015 • Beaver County Senior News

18

At Elmcroft, residents experience the compassion of family and the warm atmosphere of the holidays all year long. Spend the holidays with us and begin your new family tradition. Schedule a visit today!

724.624.9374

104 Pappan Business Drive | Beaver Falls | elmcroft.com


Crossword Puzzle answer on page 2

Leetsdale Manor

27 Spencer Street, Leetsdale, PA 15056 Rent-Assisted Housing for Persons Ages 62 and Older 1 bedroom apartments w/ equipped kitchens, wall-wall carpet, A/C, balconies, community room, laundry facility, limited off-street parking and Secure intercom system. HUD has mandated that an admission priority be implemented for households whose incomes are 30% of the area median income or less. Income limits apply (gross annual income) • 1 Person hh...$14,600 • 2 Persons hh...$16,700 Maximum income eligibility• 1 Person...$24,350 • 2 Persons ...$27,800

(800) 238-7555 EQUAL HOUSING OPPORTUNITY

Koppel Terrace Senior Apartments Maintenance Free, Garden Style Apartments For persons 55 years of age and older Corner of 1st Avenue and Richard Street in Koppel

ACROSS 1 Picks out of a lineup 4 Piece for two 8 Speaker’s place 12 “As if!” 13 Poet Pound 14 Expel 15 Green onion 17 Earthen pot 18 Shelter 19 One without snow tires? 21 “Ecce homo” sayer 24 Costa del – 25 Swiss canton 26 Blunder 28 Kathmandu’s land 32 Source 34 Deity 36 Munro’s pen name 37 Boredom 39 Wiretap 41 Energy 42 And so on (Abbr.) 44 White winter weasel 46 Auto’s body 50 Lubricate 51 Posterior 52 Bundle of nerves? 56 Furniture store name 57 Enthusiastic 58 Individual 59 Moist in the morn 60 Optimistic 61 Affirmative action

DOWN 1 Half the ramifications 2 Medic 3 Colt’s pop 4 Take out of context? 5 Submachine gun 6 Cupid’s alias 7 Aquariums 8 Random drawings? 9 “– Lang Syne” 10 Capri, e.g. 11 Luminary 16 Meadow 20 Saturn model, 2003-07 21 100 percent 22 Press 23 Work unit 27 Filch 29 Big tent at an expo 30 Similar (to) 31 Rickey ingredient 33 Calendar box 35 Payable 38 Part of FWIW 40 Weak and unsteady 43 Stogie 45 Wire measure 46 Scolded, uncommonly 47 Raise 48 From the top 49 Palm starch 53 Ph. bk. data 54 “Sail – Ship of State!” 55 Actor Beatty

For additional information and application packet, call (724) 775-4535. Income restrictions apply. Annual income must not exceed: $29,220 one person; $33,360 two persons

Beaver Elder Care and

Rehabilitation Center A GUARDIAN ELDER CARE FACILITY 616 Golf Course Road Aliquippa, PA 15001 Phone: (724) 375-0345 Now offering Outpatient Therapy along with Short-Term Rehabilitation.

www.beavereldercare.com

Housing Authority of the County of Beaver James F. Tress Administration Building 300 State Avenue, Beaver, PA 15009 Affordable, Accessible, Available Housing Assisting low income seniors with safe, decent and affordable housing opportunities and improve the quality of their lives.

(724) 775-1220 www.beavercountyhousing.org

November 2015 • Beaver County Senior News

©King Features

19 spacious, fully carpeted 1 and 2 bedroom apartments One Bedroom $400 Two Bedrooms $500 plus electric Water, sewage and garbage included. Fully equipped with stove, refrigerator, dishwasher and garbage disposal. On-site laundry facilities are also available.

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