November 2017
Volume 24 Number 6
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The United States Marine Corps War Memorial (Iwo Jima Memorial).
Lest we forget: Area veterans travel to Washington to view war memorials By Jimmy Dunn For Pittsburgh Senior News In May of this year, 40 area veterans boarded a tour bus for a five-hour ride to Washington, DC. Their mission was to view the national military memorials to which they could relate. Significant parts of American history are depicted in impressive works of art at each memorial.
The World War II, Korean and Vietnam memorials, accompanied by the famous Iwo Jima and Air Force tributes, will remain etched in their memories. On the way, at a prearranged rest area, the company was treated to lunch by volunteers and three young ROTC Marines. As the bus unloaded in Washington,
volunteers quickly assisted the vets who needed wheelchairs to navigate the spacious and eye-catching World War II Memorial. Moving onto the Korean War memorial with its 19 poncho-clad GIs in the field triggered sharp memories for those who fought in “The
Continued on page 3
* Turn to the Allegheny County Area Agency on Aging for assistance. Download a copy of their caregiver guide at alleghenycounty.us/Human-Services/About/Offices/AreaAgency-on-Aging.aspx.
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Publisher’s Corner
Looking toward the horizon, how do you want to be remembered? Volume 24, Number 6 Published monthly by Pittsburgh Senior News, Inc. 8280 Tanglewood Rd. Pittsburgh, PA 15237 (412) 760-5914 pittsburghseniornews.com pghseniornews@icloud.com
We’ve had pleasant fall weather so far, but winter is right around the corner. Turn to page 15 for tips on how to winterize your home, save on your energy bills, and stay safe while going out.
Is nature a part of your favorite memories? For more than 84 years, the Western Pennsylvania Conservancy has ensured that nature remains a vital part of our region by establishing natural areas and parks, community gardens and greenspaces, and stewarding Fallingwater. Explore how you can create a legacy for future generations to enjoy. To learn more, visit WaterLandLife.org.
Wishing everyone a Happy Thanksgiving!
Owner/Publisher: Lynn Webster Editor: Gina Mazza Art Director: Shantessa Burnfield Sales Executive: Wallace Webster Photographer: Chuck LeClaire Contributing Writers: Barbara Bush Judy Dodd Gina Mazza
Lynn Webster
Intern: Kara Makkos
Earn Your Certificate in Spiritual Formation at Pittsburgh Theological Seminary Offering you the opportunity to enter more deeply into the life of the Spirit
November 2017 • Pittsburgh Senior News
2
Discipleship: A New Testament Examination of the Inner and Outer Life of Faith March 11-14, 2018 Writing the Spiritual Life May 18-19, 2018 Thomas Merton and the Journey to True Self June 10-13, 2018 Immersion Experience: An Invitation to a Deeper Spiritual Life June 24-27, 2018
Office of Continuing Education www.pts.edu/Senior | ConEd@pts.edu | 412-924-1345
Proofreader: Jeff Makkos Printing Company: Knepper Press Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copyright 2017 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher. Publication of advertising herein does not necessarily constitute endorsement. In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan
Lest we forget: Area veterans travel to Washington to view war memorials Continued from page 1
Land of the Morning Calm”, as it was once known. The Vietnam era veterans were remembered with three contrasting soldiers portraying a small yet determined young American fighting and dying in a foreign land. From a distance, the men and women viewed the Air Force memorial. It was definitely different, but appropriate. The final presentation occurred in Arlington Cemetery. It was an emotional experience with the changing of the
Photo credit: Al Gonchar
Photo credit: Al Gonchar
Jimmy Dunn shake hands with youngsters.
guard at the Tomb of the Unknown Soldier while a bugler played “Taps.” The event requires silence from the spectators and is complied with without question. On the ride home, food was again served at another spacious rest area. Sitting on picnic benches, recollections of the memo-
Photo credit: Al Gonchar
Former Marine Ruth Appleton and Charles Wiggins enjoy the day.
rable day began. The oldest veteran on the trip was Charles Wiggins who turned 100 in September, recalled being in the Navy at a young age and ended up being a CB then promoted to 1st Class Seaman. While being in Dublin, Georgia, “I took care of the wounded,”
he shared. After his tour of duty, Charles went to work for the Post Office. When asked what he attributes his long life to, he answers simply: “I’ve been blessed.”
Continued on page 4
November 2017 • Pittsburgh Senior News
Veterans at the WWII Memorial.
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Lest we forget: Area veterans travel to Washington to view war memorials Continued from page 3 Ruth Appelton, 93, a Marine with a hearty laugh, made her first visit to DC and the national military memorials. Asked why, she paused then answered: “I have so much respect for our veterans.” Fresh out of high school with little work to be found, the Ross Township resident joined the Marine Corp. Ruth worked as a quartermaster, not a glamorous position but an essential one during war time. Upon return, she took a job at Trader Horn, working there until she was 90. When the company closed, the feisty grey-haired Marine was a bit miffed when nobody would hire her. Another Ross Township resident, Al Gonchar, 72, served as a flight line attendant mechanic working on Air Force B-52 bombers. His comment on his second visit to the historical site: “This place never loses its importance.” Navy veteran, Jerry Fisher and wife, Lydian, along with their team of dedicated volunteers, deserve a salute for their unflagging support of veterans in the past 10 years by covering all the aspects of transporting hundreds of veterans to the memorials. And lest we forget, we live in the land of the free because of the brave. PSN
November 2017 • Pittsburgh Senior News
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Photo credit: Al Gonchar
Jimmy Dunn in front of the Korean Memorial.
Photo credit: depositphotos.com
Korean War Memorial.
Photo credit: depositphotos.com
Flowers line the Vietnam War Memorial.
“Veterans Bus Trips” has been escorting US veterans to Washington, DC for more than a decade
B
righton Township residents Lydian Fisher, 75, and her husband, Jerry, 75, a US Navy veteran, wanted to give back something to those who have sacrificed so much for our country and the freedoms that we all enjoy. So when Jerry saw a story in the Beaver County Times about a bus trip to be held on November 6, 2006 for World War II veterans to see the World War II Memorial in Washington, DC, he called the organizer and, in that conversation, volunteered Lydian’s skills as a nurse to accompany the veterans. “Jerry called Jim Hilts of Coraopolis, who was organizing the original trip, and volunteered my services,” says Lydian, a 45-year career registered nurse. “From then on, we became part of the committee for the trips and have been involved ever since.”
Chuck LeClaire/Pittsburgh Senior News
Lydian and Jerry Fisher.
Arlington Cemetery to view the Changing of the Guards at the Tomb of the Unknown, and the Marine Corp (Iwo Jima) Memorial.”
The committee of volunteers organizing the trips grew under Jim’s leadership, with trips every May and October departing from a pick-up point in downtown Beaver, as well as from Green Tree and Monroeville. Over the years, veterans filled as many as five buses; now, the excursion is down to one bus.
The one-day trips are free and are open to all military veterans who served prior to May 15, 1975. The trip includes transportation to and from Washington, meals, snacks and beverages. A nurse, several volunteers and two Reserve Officers Training Corps (JROTC) students accompany the veterans. Wheelchairs are available on request.
“As the years went by, we received fewer and fewer calls from World War II veterans, so we invited all Korean veterans starting in 2014. We also increased the number of memorials we visit to include the Korean Memorial,
In total, 1,798 veterans have traveled on 38 buses since 2006. The oldest World War II veteran to date is Charles Wiggins, who was on the October trip after celebrating his 100th birthday in September.
There have been many touching moments throughout the years, Lydian shares. “When the veterans are at the various memorials and people, adults and children come up to them and thank them for their service, many don’t understand why they are thanking them. They say, ‘It was just something I had to do’.” The next trip is being planned for May 2018. Since the goal is to fill every seat with a veteran, family and friends are not able to attend. BCSN In order to continue offering the trips free to veterans, donations are gratefully accepted. Checks should be made payable to “The Vets Bus Trips” and mailed to Wesbanco, 701 Corporation Street. Beaver, PA 15009, ATTN: Vets Bus Trips. For more information or to make a reservation for the May 2018 trip, call (724) 709-3614.
November 2017 • Pittsburgh Senior News
The Fishers give the credit to Jim Hilts for his inspiration to create what are now twice-annual trips. “Jim, a Vietnam War veteran, wanted to take his father, a World War II veteran, down to see the memorial,” Lydian explains. Unfortunately, his father died a year after the memorial was completed and he wasn’t able to get him down there in time. So Jim made a vow to himself that he would get as many World War II veterans down to DC “before it was too late.”
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ur veterans more than deserve a free meal, and Veteran’s Day is a good day to show our gratitude. Typically, local eateries and restaurant chains offer special on this national holiday. In past years, establishments like Applebees, Starbucks, Bob Evans, Denny’s, Primanti Bros. and Olive Garden have offered free deals and meals on November 11. Check with your local favorite place to dine about discounts that they may be offering this year. If you’re a veteran, you are probably familiar with places that offer discounts. Here’s quick refresher of events and venues around Pittsburgh that offer special fares and more to military personnel with valid military ID. Venues: AMC Movie Theatres: Offers a reduced ticket price after 4 p.m. to active duty and retired military personnel.
November 2017 • Pittsburgh Senior News
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Carnegie Museums of Pittsburgh: Military personnel receive 50% off admission every day to Carnegie Science Center, Carnegie Museums of Art and Natural History and The Andy Warhol Museum. Offer valid for up to four people. Kennywood: Military members and their dependents can purchase a $21 FunDay pass, valid every day of the week. Pittsburgh Zoo & PPG Aquarium: All active duty, reservists and veterans receive free general admission every day of the week. Retail: Apple: Apple offers all active duty military service members discounts on select Apple products. Footlocker: Offers 20% off of online purchases to all active duty and retired military service members.
Hanes.com: Hanes.com offers 10% off online orders to active duty and retired military service members. Home Depot: Offers active and retired military 10% off on orders up to $500 in store only. Lowe’s: Offers a 10% military discount every day to current and honorably discharged members of the Armed Forces. Michael’s Crafts Store: Offers a 15% military discount to active duty and retired service members every day of the week, in store only.
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and collectibles
We Buy! One Piece, or the Entire House! • Art
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• Military Items
• Postcards
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• Old Watches
• Jewelry
• Gold
• Political Buttons
• Silver
• Fountain Pens
• Autographs
Nike: All active and retired personnel receive a 10% at Nike.com and at Nike, Converse, and Hurley stores.
OfficeMax: Offers active duty and retired military service members a 20% discount on select purchases.
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Sam’s Club: Offers a $15 e-card to former and active duty military service members.
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Yankee Candle: ��������������������������������������� Offers a 10% discount to active and retired military service members for in-store purchases and online transactions.
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Travel: Amtrak: Offers a 10% military discount on the lowest available rail fare to active duty military personnel, their spouses and dependents. Greyhound: Offers a 10% military discount to active duty service members and their families at the ticket window. Offer is not available online. Rental Car Companies: Alamo Car Rentals, Budget Truck Rental, Dollar Rent-A Car, Enterprise Car Rental and Hertz all offer discounts to active duty and retired military service members. Sports: NHL.COM: Offers 15% off online orders to active duty and retired military personnel, their spouses, and dependents. Pittsburgh Pirates: Offers military families discounted game tickets. Certain discounts may only be available on Veteran’s Day and are subject to change. Please check with each company.
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November 2017 • Pittsburgh Senior News
OfficeDepot: �������������������������������������������� Offers active duty and retired military service members a 20% discount on select purchases.
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Keystone Paralyzed Veterans of America host annual awards banquet
T
his year’s annual awards banquet for the Keystone Paralyzed Veterans of America—held on October 5 at the Hampton Banquet Hall in Gibsonia—combined entertainment, awards and prizes, and lots of good food. Kurtt [sic] Robinson, the Pittsburghbased national service officer for the Paralyzed Veterans of America, served as the banquet’s master of ceremonies. Paralyzed Veterans of America national vice president Robert Thomas administered the oath of office to two re-elected members of the Keystone PVA Board: George “Murph” Neelan of Gibsonia and Bill Lightner of Hollidaysburg. Keystone PVA President Jim Riemer of Butler introduced the chapter ’s board of directors then Kurtt introduced a number of distinguished guests, including State Senator Randy Vulakovich, State Representative Ed Gainey, and Butler VA Medical Center Director David Cord. Also present and recognized were Mayor Richard Panza, Council President Karen Pastor, Fire Chief Lou Costanzo, and Borough Manager Bill Rossey, all from Sharpsburg, the borough in which Keystone PVA is headquartered.
November 2017 • Pittsburgh Senior News
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At the event, veterans and their guests recognized the accomplishments and service of a number of local individuals and organizations that support paralyzed veterans in the area. Member John Kellner of Ford City was presented with the Sports and Recreation Award; Andrea Berkheimer, who works at the VA Medical Center in Altoona, was cited for her work as the center’s spinal cord injury unit coordinator; Member Ben Williams was the recipient of the Volunteer of the Year Award; and American Legion Post 940
National PVA vice president Robert Thomas inaugurates George “Murph” Neelan and Bill Lightner for new terms on the Keystone PVA’s board of directors.
John Kellner receives an award for his sports achievements from Keystone PVA sports director Jerry “Bull” Baylor.
of West Brownsville was recognized with the Friend of Keystone PVA Award for its support of the chapter’s Bass Tournament.
After the dinner and awards program, attendees enjoyed comedic entertainment (with a few magic tricks thrown in!) by Jim Henry, a VA Pittsburgh
A full house watches entertainer Jim Henry after dinner.
Healthcare System employee. The Albert Gallatin School District Junior Reserve Officer Training Corps presented and retired the colors at the beginning and end of the evening’s events.
For more information about the Keystone Chapter of the Paralyzed Veterans of America, call executive director Joseph Dornbrock at (412) 781-2474 or visit kpva.org. PSN
Keystone PVA associate sports director Tom Strang and his wife, Keystone PVA volunteer coordinator Agnes Strang, accept the “Friend of Keystone PVA” award on behalf of American Legion Post 940.
Photos provided by Joseph W. Dornbrock for Pittsburgh Senior News
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November 2017 • Pittsburgh Senior News
Senior Living, Personal Care, and Wellspring Memory Impairment Care
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Entertainments and Events * The Pittsburgh OASIS Intergenerational Tutor Program is seeking volunteers (50+) to tutor in Pittsburgh and Woodland Hills School Districts in grade K-4. An hour a week can change a child’s life! Trainings will be held from 9 a.m. to 2:30 p.m. November 6 and 9 in the Duquesne Light Building, 411 Seventh Ave., Ste. 525, downtown Pittsburgh. All training, materials and clearances are provided free of charge. For more information or to register, contact John D. Spehar, OASIS Tutoring Program Director at (412) 393-7648 or by email at jdspehar@oasisnet.org. * Sealarks Women’s Group will meet at 1 p.m. November 8 at Memorial Park Church, 8800 Peebles Rd., Allison Park. This group provides Christian fellowship and social activity for women alone – widowed, divorced or never married. All women alone are welcome to attend and consider
November 2017 • Pittsburgh Senior News
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joining the group. Amy Steele, Executive Director of Northland Library will present North Hills Roadshow. Call (412) 487-7194. * Enroll in a AARP Safe Driver 2-day course and be eligible for a multiyear discount on your car insurance. Classes are scheduled from 5 to 9 p.m. November 8 and 9 at Lynn Williams Apartments, 3710 Brighton Rd., Brighton Heights; and from 5 to 9 p.m. November 13 and 14 at Lloyd McBride Court, 614 Lincoln Avenue, Millvale. For more information or to sign up, contact Denise at (412) 734-4564. Space is limited so register now. For more details on AARP Driver Safety, visit aarpdriversafety.org. * Navigating the Path Ahead, a Dementia Caregiver’s Conference, will take place from 9 a.m. to 2:30 p.m. November 10 at The Priory Grand Hall, 614 Pressley St. Breakfast and check-in will begin at
8:30 a.m. This free event is for family caregivers offers opportunities to engage with dementia care experts and learn practical tools for caregiving to empower caregivers. Registration is available online at conta.cc/2wj0l8D or call Suzanne Weessies at (412) 261-5040, ext. 3112. * LifeSpan’s Imperial Senor Community Center, 540 Penn Lincoln Dr., Imperial, announces the following Holiday activities: Thanksgiving Luncheon at 11:30 a.m. November 10. Cost is $5 per person and preregistration is required; Wheeling Casino and Oglebay Lights December 1. Cost is $42 per person. Includes transportation, $25 free play and a guided tour of the Oglebay Lights Display as well as time to visit the Oglebay Shoppes. Dinner on your own at the casino. Call (724) 218-1669 to register; and Holiday Luncheon at 11:30 a.m. December 12. Cost is $10 per person and includes a catered
Entertainments and Events lunch by The Cooked Goose, entertainment and prizes. Registration deadline is December 4. Call (724) 218-1669 or visit lifespanpa.org to view all LifeSpan Senior Community Center activities. * The Harmony Museum’s annual WeihnachtsMarkt, a Christmas market in the German tradition, will take place from 11 a.m. to 6 p.m. November 11 and from noon to 4 p.m. November 12 at Harmony Museum, 218 Mercer St., Harmony. Admission is $7 for adults, $5 for seniors, $3 for students, free for children younger than six, including all-day access to the market, museum, entertainment and wagon rides. Almost 50 artisans and specialty vendors will display their wares. Museum quilters and weavers demonstrate their work. There are model railroad displays in the museum’s Wagner House annex. Entertainment, food and refreshments also reflect Harmony’s
German heritage. Call (724) 452-7341 or visit harmonymuseum.org. * Come out for a senior lunch at noon November 14 at Chabad of the South Hills, 1701 McFarland Rd., Mt. Lebanon. There will be a safety presentation by the Mt. Lebanon Police Department. $5 suggested donation. Call (412) 2782658 to preregister. * The Retired Men’s Luncheon Group will meet at noon November 16 at Pleasant Hills Presbyterian Church, 199 Old Clairton Rd., Pleasant Hills. The Thomas Jefferson acappella boys and girls choir will perform under the direction of Julia Lucia. Cost for lunch is $8; call the office at (412) 655-2000 for reservations. * Wildwood Golf Club, 2195 Sample Rd., Allison Park, invites the public to a Fall Fashion Show to benefit North Hills Community Outreach, from noon
HARRISON HI RISE Senior Apartments
to 3 p.m. November 19. Tickets are $25 and include a full luncheon and a fashion show featuring apparel from Cajoli, Apropos and Athleta. A cash bar will be available. Reservations can be made by calling (412) 486-1200. * Celebrate McKees Rocks Historical Society’s 10th anniversary from 6 to 11 p.m. December 2 at the Kennedy Fire Hall, 1796 Pine Hollow Road, McKees Rocks. There will be a dinner dance featuring music of the 40’s, 50’s and 60’s including BYOB, basket raffle, 50/50, memorabilia and more. Guests are invited (but not required) to come in costume or period dress. Come as a historical figure or glam it up in the old Hollywood style. Tickets are $35 per person and reservations are required by November 20. For more information, contact Deborah Valenti at etherbunny52@gmail.com or (412) 200-2594 or Vicki Batcha (412) 771-4266. PSN
Gable Ridge
2006 Broadview Blvd., Natrona Heights, PA 15065
8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.
Amenities Include: All Utilities
Community Room
Air Conditioning
Video Surveillance
Individual Balcony
Community Life Services
Laundry Facilities
Fitness Room
Call (724) 224-4571 for more information.
u Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance
(412) 241-9474 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.
November 2017 • Pittsburgh Senior News
Rent Assistance
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Caring for the Caregiver A Q&A with Gallagher Home Health Services Q: How was Gallagher Home Health Services founded? A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors. Q: What is the difference between Home Health Services and Home Care Services? A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide
visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home. Q: Who typically pays for both Home Health and Home Care Services? A: Home Health Services must be ordered by a physician and are paid for by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.
Home Care
Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask? A: Is the provider licensed by the Pennsylvania Department of Health? Are caregivers bonded and insured? What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit gallagherhhs.com.
Services
A Division of Gallagher Home Health Services
We’ll take care of you like family . . . November 2017 • Pittsburgh Senior News
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because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation
Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.
Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management
• • • • •
Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation
For information on Gallagher Home Care Services contact:
Katie Poeschel, Director of Home Care Development
(412) 279-2257 412-279-2257
Kpoeschel@gallagherhhs.com
Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company. This may include: • • • • • • •
Skilled Nursing Mental Health Nursing
Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides
Do you have questions? Call us at
412-279-7800 Or visit us at
www.Gallagherhhs.com
Shop for a Medicare Advantage plan that gives you more. UPMC for Life assures you affordable, in-network access to all the doctors and hospitals of UPMC. Plus, many must-have benefits including: • A new HMO plan with a $0 monthly plan premium, * a $0 deductible, and Part D prescription drug coverage (in some counties) • Preventive dental coverage (on most plans) • Customer service from a Health Care Concierge team
Medicare Enrollment is here. October 15 – December 7. Toll-free: 1-855-307-9232 seven days a week from 8 a.m. to 8 p.m. TTY: 1-800-361-2629 *You must continue to pay your Medicare Part B Premium. UPMC for Life offers a $0 monthly premium plan with a $0 annual deductible and Part D prescription drug coverage in Allegheny and Beaver counties. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments, and restrictions may apply. Benefits and premium may change on January 1 of each year. The provider network may change at any time. You will receive notice when necessary. Other providers are available in our network. UPMC for Life has a contract with Medicare to provide HMO and PPO plans. Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan Inc., UPMC Health Network Inc., and UPMC Health Benefits Inc. UPMC Health Plan1 complies with applicable federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, sex, sexual orientation, gender identity, or gender expression. 1 UPMC Health Plan is the marketing name used to refer to the following companies, which are licensed to issue individual and group health insurance products or which provide third party administration services for group health plans: UPMC Health Network Inc., UPMC Health Options Inc., UPMC Health Coverage Inc., UPMC Health Plan Inc., UPMC Health Benefits Inc., UPMC for You Inc., and/or UPMC Benefit Management Services Inc. ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-877-381-3765 (TTY: 1-800-361-2629). 注意：如果您使用繁體中文，您可以免費獲得語言援助服務 。請致電 1-877-381-3765（TTY: 1-800-361-2629）。 Y0069_18_1273 Accepted
November 2017 • Pittsburgh Senior News
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Retirement Residence of PLUM
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620 Repp Rd. *New Kensington, PA 15068 724-339-2925 Ross Hill Retirement Residence
7500 Ross Park Dr. *Pittsburgh, PA 15237 November 2017 • Pittsburgh Senior News
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Winterize your home now in preparation for winter months ahead By Gina Mazza For Pittsburgh Senior News
A
s the winter season approaches, it is important to start preparing now for the inevitable colder weather ahead. The Allegheny County Department of Human Services Area Agency on Aging offers the following useful tips for winterizing your home and saving on your energy bills, as well as staying safe while going out from now through spring. Things to do to winterize your home
Inspect Your Heating System: Have a routine maintenance and inspection check done on your heating system to make sure it is in good working order. At least once a season, replace the air filter in your heating/cooling system. Your heating system will work more efficiently, use less energy and last longer as a result. Make sure all heating vents are open and unblocked by furniture or other items so that air is evenly distributed through your home. Seal Off Leaks: Weather-stripping is one of the easiest, cheapest and most effective ways to trim your energy bill. Most leaks around your windows, doors, baseboards and dryer vents can be easily detected
by simply holding up a lit candle. If it flickers, you’ve got a leak. A five-dollar tube of caulk will do the trick to seal any leaks. Add weatherstripping and caulk to any holes around window where heat might escape, and make sure doors seal properly. Place old throw rugs or towels across the bottoms of doors and windows to reduce drafts. Program Your Thermostat: Set your thermostat at 65° and dress warmly. Use more blankets at night. Consider upgrading your manual thermostat (if you have one) to a programmable one. The Energy Star program estimates that a programmable thermostat can save you about $180 a year in heating and cooling costs, which far outweighs the cost of a basic model that is less than $50. Once installed, set the thermostat to automatically lower the heat when you’re away
from the house or asleep. It takes less energy to warm a cool home than to maintain a warm temperature all day long. Install Storm Doors and Windows: If you own an older home, adding storm doors and windows can reduce heat loss by up to 50 percent. Purchase plastic window covering kits or interior storm window kits, and carefully follow instructions. Wrap the Water Heater: Lower the thermostat on your hot water heater to 115° F. If you touch your water heater and it feels hot, you’re losing energy. The solution is simple; buy a fiberglass and plastic insulating blanket for less than $25, which will basically pay for itself the first year. It takes only half an hour to install it. Continued on page 16 Volume 8, Issue 6
November 2017 • Pittsburgh Senior News
Little things like leaky windows, poorly insulated water heaters and clogged air filters can add up . . . and eat up your budget. Make your home as energy efficient as possible by taking these steps:
15
Winterize your home now in preparation for winter months ahead Continued from page 15
Close the Fireplace Damper: When you don’t have a fire burning in your fireplace, remember to close the damper. If not, your chimney will essentially become a slow, steady vacuum that sucks warm air out of the room and creates a draft. Replace incandescent bulbs with compact fluorescent bulbs: Fluorescent bulbs are more energyefficient and last longer than traditional light bulbs. Get an energy audit: ACTION-Housing offers a free Weatherization Assistance Program for low-income households to help homeowners lower their fuel bills by lowering their fuel consumption. To see if you qualify, City of Pittsburgh residents may call (412) 227-5700, ext. 3998; Allegheny County residents should call (412) 227-3700, ext. 2053; or visit actionhousing.org. More ways to be prepared for a winter emergency and stay safe in your home
November 2017 • Pittsburgh Senior News
16
Check detectors and space heaters: Check your smoke detectors and carbon monoxide detectors to be sure they are in working order. Remember the 3-foot rule: If you are using a space heater, keep it on a hard, flat surface at least three feet from furniture, draperies and bedding. Never leave space heaters unattended. Look for one with an automatic shut off or shut off if tipped over feature. Heaters that use liquid fuel, if faulty, may cause carbon monoxide poisoning. Power cords should never be run under carpets and should be replaced as soon as possible if not working properly or pulled out of the heater. Keep a list of emergency contact numbers. Have the phone numbers of your local police, fire and emergency medical service next to your phone, as well as phone numbers of neighbors who can help with shoveling snow or picking up groceries and prescription drugs. Keep on hand: Enough food for several days that needs no cooking or refrigeration (for example, bread, crackers, cereal, canned foods and dried fruits), as
well as water stored in clean containers or purchased bottled water (five gallons per person) in case pipes freeze. Remember to include your pets in your preparations. Also plan for your medical needs and have extra medications on hand. Use technology: Stay tuned to your local television or radio stations for updates. If you have a computer with Internet access, use it to keep track of weather and emergency service notices on websites of your local community government and Allegheny County (alleghenycounty.us). The American Red Cross website (redcross.org) is also one of the best sources for personal emergency preparedness advice. Be prepared for a power outage: Keep a flashlight and extra batteries in an accessible place. Charge your phones and other devices regularly. If your power is out for more than four hours, take the following precautions with refrigerated/frozen food: Keep the refrigerator and freezer doors closed as much as possible. Frozen foods in a closed freezer can normally be kept up to 48 hours without power. Discard any potentially hazardous foods such as meats, eggs, dairy products and leftovers that may have exceeded 41degrees F. Follow the rule: “when in doubt, just throw it out.” Volume 8, Issue 6
If you do need to go outside, prepare for (and even prevent) a winter emergency with these suggestions: Gather the right tools and supplies. Have snow removal supplies available in case you have to dig out. Keep a bag of rock salt, a snow shovel and ice scraper in your house. Bundle up. If you go out, cover all exposed areas. Wear warm footwear and dress in layers. Wear a hat and gloves and cover your mouth to avoid getting cold air in your lungs. Take care with your cane. Replace rubber tips on canes, walkers, and crutches. Home healthcare stores sell “ice picks” that fit on the ends of canes and walkers to provide extra traction. Let loved ones know where you are. Reach out to family, friends and neighbors on a regular basis so that they know when you will be leaving the house and where you are going. PSN For further assistance or more information, call SeniorLine at (412) 350-5460.
Ways to stay healthy during the cold winter months Eat well. Nutritious, healthy meal choices for colder weather are vegetable-laden stews and soups made with reduced sodium broths. Soups will not only warm you up on a cold day, they also provide the body with beneficial nutrients. Consuming an array of a fruits, vegetables, whole grains, lean proteins, and milk will help your body stay strong and healthy. Get the “sunshine” you need from your diet. Vitamin D (often referred to as the ‘sunshine vitamin’) is an essential vitamin. It aids in the absorption of calcium, which is extremely important for strong and healthy bones. But with the often gloomy Pittsburgh winter days and colder weather keeping everyone indoors more, how can you best get it? A good way to ensure that our bodies are getting enough vitamin D is to consume foods that are either high in vitamin D or fortified with it. Here are some of the best:
Getting the help you need
•
Fish oil and cod liver oil
Should you need help with matters related to emergency preparedness and winterizing your home, feel free to call SeniorLine at (412) 350-5460. The Allegheny County Department of Human Services Area Agency on Aging can assist you.
•
Fish such as catfish, herring, salmon and halibut
•
Milk and milk products that have been fortified with vitamin D
•
Soy products
If you are in the Allegheny County Options Care Management Program, you can rely on your care managers to do the following:
•
Enriched ready-to-eat cereals
Have a conversation with you about the condition of your furnace and your utility bill last winters, and inquire if you have any needs in this regard. Do a visual check of your environment to see if there are any concerns. Deliver available space heaters, emergency weather boxes in case there is an emergency situation. Review your emergency plan, especially for handling adverse weather.
Drink enough fluids. It is also important to make sure you are drinking at least six to eight glasses of liquid a day, especially in dry, cold weather. Drinking plenty of water can help you avoid dehydration and prevent dry skin problems. Limit your alcohol intake because alcohol speeds up the loss of body heat. Wear layers of warm clothes such as long underwear under clothes, socks and slippers, and sweaters and sweatshirts) even at home, and add extra blankets to your bed to retain body heat while sleeping. Get proper rest. Fatigue can make you more vulnerable to subnormal heat and cold. Volume 8, Issue 6
November 2017 • Pittsburgh Senior News
Ways to stay safe when you go out into your neighborhood
17
November Menu Wednesday, November 1: Chili, carrot coins, barley, pineapple cuts. Thursday, November 2: Open face turkey sandwich with gravy, savory potatoes, green beans, tangelo. Friday, November 3: Meatloaf, horseradish whipped potatoes, sliced beets, sliced pears. Monday, November 6: Baked cod with lemon pepper, cabbage and noodles, carrot coins, fruit cocktail. Tuesday, November 7, Election Day: Penne with beef meatballs, mixed green salad, apple. Wednesday, November 8: Turkey with gravy, whipped squash, creole green beans, orange. Thursday, November 9: Chicken dinner salad, vinegar and oil coleslaw, banana. Friday, November 10, Birthday menu: Stuffed pepper, whipped potatoes, mixed vegetables, gingerbread. Monday, November 13: Pork loin with gravy, cider yams, Brussels sprouts, sliced peaches. Tuesday, November 14: Tuna salad, corn and black bean salad, coleslaw, apple. Wednesday, November 15, Holiday menu: Turkey with gravy, garlic whipped potatoes, Italian green beans, bread stuffing, cranberry sauce, pumpkin pie. Thursday, November 16: Baked lemon garlic cod, beet slices, cheese tortellini with marinara sauce, orange. Friday, November 17: Salisbury steak, scalloped potatoes, broccoli and cauliflower florets, banana. Monday, November 20: Chicken leg and thigh, horseradish whipped potatoes, broccoli florets, pear cuts. Tuesday, November 21: Bow ties with beef meat sauce, tossed salad, orange.
November 2017 • Pittsburgh Senior News
18
Wednesday, November 22: Barbecue beef sandwich, parsley potatoes, green and wax beans, pineapple tidbits. Thursday, November 23, Thanksgiving Day: Closed. Friday, November 24: Baked cod with dill, au gratin potatoes, stewed tomatoes, fruit cocktail, cookie. Monday, November 27: Beef tips with gravy, carrot coins, noodles, orange. Tuesday, November 28: Chicken breast, butternut squash, stewed tomatoes with green beans, pears. Wednesday, November 29: Meatloaf with gravy, whipped potatoes, Capri medley, applesauce with cinnamon. Thursday, November 30: Boneless pork with Dijon sauce, scalloped potatoes, mixed vegetables, banana. PSN This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.
Allegheny County Department of Human Services
Area Agency on Aging
Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Patricia Valentine, Acting Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727
or visit alleghenycounty.us/dhs/aaa. Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300
SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy
Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp. (412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003
SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling
Volume 8, Issue 6
Household size
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Lifestyle changes and medical options can help reduce joint pain Often seniors who have joint pain become accustomed to it and eventually accept it. Perhaps their parents or grandparents had it and they believe it’s in their genes. Or maybe they think it is brought on by a past injury. Many get so used to the pain that it doesn’t even occur to them to discuss it with their doctor. If you are experiencing joint pain, here’s good news: there are many approaches you can take to manage it and get relief. Some are therapies and treatments your doctor can prescribe. But others are lifestyle changes you can make on your own. If you have joint pain, the first step is to talk to your doctor to learn if you have arthritis—or something completely unrelated, such as damaged ligaments, tendons or muscle tears. Or, your pain could be due to excess body weight and even bad posture. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis.
November 2017 • Pittsburgh Senior News
20
Osteoarthritis: Osteoarthritis (OA) is a degenerative disease and is sometimes described as “wear and tear” arthritis. It is the most common form of arthritis in seniors, typically developing after age 45 and progressing over time. It thins and wears away the cartilage, which is the tissue that cushions the joints. Areas typically affected include your hips, hands, knees, lower back or neck. Rheumatoid Arthritis: Rheumatoid arthritis (RA) is an inflammatory type of arthritis that commonly develops between ages 30 and 60. In RA, the immune system is unable to distinguish between healthy and unhealthy joint cells and begins attacking the healthy ones, causing inflammation. Then, this inflamed joint attracts more immune cells, causing swelling and fluid buildup.
Physical therapy: Physical therapy can help reduce pain by strengthening the muscles around your joints. It can also help improve your flexibility and endurance. Typically, joints on both sides of the body are similarly affected. It sometimes starts on small or individual joints then can progress to large ones. Steps You Can Take to Manage Your Pain These steps, in combination with advice or treatments your doctor provides, can help reduce your pain: • Lose weight. If you are overweight, losing weight will reduce pressure on your joints which can help reduce pain. • Eat to enhance strength. Foods high in vitamins C, K, and D can enhance muscle and bone strength, and may help reduce joint pain. • Exercise regularly. Swimming, walking or weight training are excellent options and can help reduce joint pain. Check with your doctor before starting any exercise program. • Rest when needed. If your joints become inflamed after exercise, rest. Also, you may need to take a short break from exercising at times to let your joints recover. • Use heat and cold treatments. Use a hot water bottle or heating pad to relax stiff, sore joints. Use a cold pack if your joint is inflamed and you have a burning sensation. Other Ways to Get Relief Without Medication or Surgery Braces: Braces, such as fabric knee braces, canes or splints, are often used to ease pressure that causes joint pain. However, don’t use braces on your own simply to avoid going to the doctor.
Medications for Different Types of Arthritis For Osteoarthritis. For mild to moderate OA, doctors may inject steroids into the joint to relieve inflammation. Other times, nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen may be recommended. For Rheumatoid Arthritis. In recent years, several new RA medications have become available. There are also different types—for instance, if your RA is mild, there are drugs that can help slow its progression. Check with your healthcare provider to see which drugs may be suitable for you. Surgical Options for Arthritis Sometimes joint pain can become so severe that surgery is recommended. There are different types of surgery, for different patient needs. The decision to have surgery is always up to you. If you’re not sure what to do, get a second opinion. Also, keep in mind that the surgery itself is only part of your treatment—your commitment is a key factor in a successful outcome. That means after surgery you should follow your doctor’s advice regarding things like rest and physical therapy. Finally, no matter what you do to reduce your joint pain—exercise, bracing, physical therapy, medications or surgery—don’t wait. The actions you take today could mean less pain, better joint function and greater mobility sooner rather than later.
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Gateway HealthSM offers HMO plans with a Medicare contract. Some Gateway Health plans have a contract with Medicaid in the states where they are offered. Enrollment in these plans depends on contract renewal. Gateway Health Special Needs Plans are available to anyone who has both Medical Assistance from the State and Medicare. This information is not a complete description of benefits. Contact the plan for more information. Limitations, copays and restrictions may apply. Benefits, premiums and copays may change on January 1 of each year. Premiums and copays may vary based on the level of Extra Help you receive. Please contact the plan for further details. You must continue to pay your Medicare Part B premium. The State pays the Part B premium for full dual members. Gateway Health complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Gateway Health does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex. ATTENTION: If you speak English, language assistance services, free of charge, are available to you. Call PA: 1-800-685-5209, OH: 1-888-447-4505, NC: 1-855-847-6430, KY: 1-855847-6380 (TTY: 711). ATENCIÓN: Si usted habla español, tenemos servicios de asistencia lingüística disponibles para usted sin costo alguno. Llame al PA: 1-800-685-5209, OH: 1-888-447-4505, NC: 1-855-847-6430, KY: 1-855-8476380 (TTY: 711). 小贴士：如果您说普通话，欢迎使用免费语言协助服务。请拨 PA: 1-800-685-5209, OH: 1-888-447-4505, NC: 1-855-847-6430, KY: 1-855-847-6380 (TTY: 711). Y0097_1073 Accepted
November 2017 • Pittsburgh Senior News
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PHAN invites older adults to step into advocacy with Lift Up Your Voice! trainings in November Lift Up Your Voice! is an interactive training program that educates people about the health care system and their power to shape it into one that delivers better care, better health, and lower costs for senior citizens. Graduates of the program have gone on to advocate for themselves by being empowered to speak up when a doctor isn’t listening to what they need or involving them in creating a care plan, and for others by speaking to the media and lawmakers about the challenges seniors face in our health care delivery system. The goal is to equip and empower people who may be newer to advocacy to understand the power of their lived experiences and how to share their story in a way that will help others -whether it’s their health care provider, their elected representatives, or the public -- think differently about people with chronic health conditions and what they need to lead full, quality lives. Wednesday, November 8 from 10 a.m. to 2 p.m. Sisters of St. Joseph, Baden, Motherhouse 1020 W. State St., Baden, PA 15005
The trainings begin at 10 a.m. and conclude at 2 p.m. Lunch will be provided. There is no cost to attend, but you must RSVP by November 7 to PHAN’s Consumer Engagement Manager Erin Ninehouser at (412) 863-1047 or erin@pahealthaccess.org.
Thursday, November 9 from 10 am to 2 pm Kingsley Association 6435 Frankstown Ave., Pittsburgh, PA 15206
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Community HealthChoices is Coming: Learn What It Means for Your Health and Long-Term Care Pennsylvania is working to make our health and long-term care systems more responsive to seniors and people with disabilities. They understand that patients suffer when providers don’t talk to each other, and that most of us want to age at home and live independently rather than go to a nursing home. Community HealthChoices is the state’s way of beginning to solve those challenges: to make sure that your care is coordinated, and to see that you get the support you need -whether it’s help taking your medications, a home health care aide, modifications to make it safe for you to move around your home, or a ride to the grocery store -- to live safely and independently at home. Most people who are covered by both Medicare and Medicaid will need to enroll in a Community HealthChoices plan by November 13th. We’ll talk about this new program, how it works, and what you need to know to pick a plan. We’ll also talk more broadly about how we can make our health care system work better for seniors. Please join us for this important conversation. Bring your questions, your ideas for improving our health and long-term care systems, and a friend!
Friday, November 3 at 2:30 p.m. Carnegie Library, East Liberty, Room 3A 130 S Whitfield St., Pittsburgh, PA 15206 Saturday, November 4 at 2:30 p.m. Dormont Public Library 2950 W. Liberty Ave., Pittsburgh, PA 15216 Monday, November 6 at 2:30 p.m. Carnegie Free Library of Beaver Falls 1301 7th Ave., Beaver Falls, PA 15010 Monday, November 13 Crafton Public Library 140 Bradford Ave., Pittsburgh, PA 15205 All events are free and open to the public. Light refreshments will be served. RSVPs helpful, but not necessary. Contact PHAN’s Consumer Engagement Manager Erin Ninehouser at (412) 863-1047 or erin@pahealthaccess.org. The Pennsylvania Health Access Network is a non-profit, non-partisan, consumer-led organization working to make sure seniors and people with disabilities get the best quality health care and the supports they need to live active, full lives, on their own terms.
HearBest is now HearUSA! We are excited to announce that HearBest is changing its name to HearUSA. Join us for a FREE hearing screening, demonstration of the latest technology and limited time offers. You can also try our most advanced hearing aids risk-free for up to 14 days with no money down! Call to schedule a FREE hearing screening.
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November 2017 • Pittsburgh Senior News
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23 Print Ad
Confused about Community HealthChoices? LIFE Pittsburgh can help By Jennifer Sestina For Pittsburgh Senior News
S
tarting January 1, Pennsylvania is changing how Medicaid services are delivered. The new mandatory plan is called Community HealthChoices, and those affected must select a Managed Care Organization. However, if you’re an eligible senior, you have an alternative – LIFE Pittsburgh. The LIFE program provides and coordinates all Medicare and Medicaid services that individuals need to stay in their homes.
Services seniors need. Through a coordinated care approach, LIFE Pittsburgh provides all of the care seniors need under their roof and ours. Services include: • Adult day health services • Audiology services • Dental services • Emergency care • End-of-life services
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The LIFE Program is a proven model of care that allows the elderly to live independently while receiving the services and support they need. LIFE Pittsburgh not only offers all Medicare and Medicaid services, but the program also has many additional services, in the LIFE Centers, in one’s home, and if needed, in a hospital or facility.
• In-home supportive care • Lab and x-ray services • Meals • Medical and non-medical transportation • Medical specialists • Optometry services and eyeglasses • Nursing and medical coverage 24/7 • Nursing care
November 2017 • Pittsburgh Senior News
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• Personal care • Pharmaceuticals • Physical, speech and occupational therapies • Primary medical care • Recreational and socialization activities • Social services LIFE Pittsburgh is an approved alternative for Community HealthChoices.
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Providing care in your home, community, and at the local LIFE center. There are no costs for those who qualify. Health care is expensive. However, with LIFE Pittsburgh, there are no costs to receive services for those who qualify for Medicaid. That means no monthly premiums, no deductibles, no co-pays, and no waiting list. Enroll today. While Managed Care Organizations begin providing care on January 1, eligible individuals can enroll in the LIFE program today and begin to receive their services without a prolonged wait. Additionally, anyone that is currently receiving or eligible for Aging Waiver services is eligible for the LIFE Program and can transition to LIFE. Questions? To learn more about LIFE Pittsburgh and Community HealthChoices, visit lifepittsburgh.org or call (412) 388-8050 TTY: 711. LIFE Pittsburgh is a local, nonprofit organization that is part of the national PACE Association and provides comprehensive care to elderly seniors who may not otherwise be able to live independently at home. LIFE Pittsburgh serves seniors in Western Allegheny County and operates six centers.
Confused about Community HealthChoices? LIFE Pittsburgh can help. Starting January 1, Pennsylvania is changing how Medicaid services are delivered. The new mandatory plan is called Community HealthChoices, and those affected must select a Managed Care Organization. LIFE Pittsburgh is an approved alternative for CHC, and if you’re 55 and eligible, you can choose the LIFE Program now. Managed Care Organizations are not able to begin providing services until January 2018.
lifepittsburgh.org 412-388-8050 TTY:711 @lifepittsburgh
November 2017 • Pittsburgh Senior News
Questions? To learn more, call 412-388-8050 to schedule a tour of your local LIFE Center, or arrange a home visit.
25
City of Pittsburgh reopens Beechview Community Center; AARP collaborates with offerings for seniors more activities for seniors to stay healthy and nourished in mind and body. The center includes:
AARP has been active in a variety of ways around town this past month. The organization recently joined the City of Pittsburgh to welcome 18 individuals from various nations who were naturalized as United States citizens. Over in ur library, Beechview, AARP welcomed the community and neighboring areas in reopening the Beechview Community Center. The center now includes
on area,
2 Meeting rooms
2 Kitchen with the capability of serving healthy meals at reasonable prices 2 Exercise area and equipment 2 Arts, music and educational event
T h e c e n t e r a l s o o ff e r s planned tripstoto history cenMove-in ters and other local points of interest. Are you into quilting? A local quilting club has already booked the center Enjoy ouractivities. library, for their
a brand new,
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November 2017 • Pittsburgh Senior News
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uch more!
AARP’s next team meeting will be at 10 a.m. on November 30 in the Swissvale/Braddock area. See you there? PSN
1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 a brand new, Dave Carlton • (Property Manager)
Move-in to common area, For residents 62 years of age or older Pittsburgh, PA 15207 beautiful apartment. Move-in to
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Additionally, the weather cooperated for the AARP Bike Ride, which took place in the early fall. What an opportunity it was to peddle around the city, exploring the bike paths with Allegheny County Executive Rich Fitzgerald and the folks from BikePGH.
Riverview Manor
965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207
courtyard
AARP also visited with the Hazelwood Community Center to introduce and share some of its opportunities around the area. AARP welcomes any new member that would like to join in its endeavors. To learn more, contact Jen Blatz at (412) 508-7304 orj blatz@aarp.org.
common area,
and much more!
By Barbara Bush For Pittsburgh Senior News
2 Game room
outdoor courtyard
2 Computer lab
Last month, a few AARP representatives toured the facility looking at the potential for partnering services. AARP has a number of programs that benefit the community and could fit in nicely; namely, the Driver Safety Program, which refreshes seniors’ ability to follow the rules of the road. Many take the safe driving course to save at least five percent on their insurance costs. Likewise, the free Tax-Aide service (whereby volunteers who have completed IRS-directed training prepare Federal, State, and Local tax returns) is available for everyone with modest incomes. The preparers also complete State Property Tax/ Rent Rebate applications for all eligible residents.Move-in to
111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com
AARP News Churchill AARP #1411 meets on the third Tuesday of each month at John Fisher Church, 33 Lewin Lane, Churchill. Doors open at 11:30 a.m. meeting starts at 12:30 p.m. Call Shirley at (412) 798-3961. Clairton Area AARP #1612 will meet at 9:30 a.m. November 15 at Wilson Presbyterian Church, 400 N Fourth St., Clairton. Coffee and doughnuts will be available. Ventriloquist, Cindy Speck will entertain. Dormont AARP #3016 meets on the second Thursday of each month at Unity Presbyterian Church, 1146 Greentree Rd., Dormont. Doors open 11:30; meeting is at noon. Light refreshments are served. New members and visitors are welcome. Call Beverly at (412) 563-3961. East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church 444 Lincoln Ave., Sumpter Hall. Come early and bring a lunch. Call (412) 242-0330.
East Liberty AARP #2612 will meet at 12:30 p.m. on the third Tuesday each month, in the cafeteria at Vintage Senior Center, 401 North Highland Ave. New members are welcome as well as visitors. Call Vintage at (412) 361-5003. Gateway North AARP #3586 holds monthly meetings on the third Monday of the month at 1 p.m. in the West View Banquet Hall, 398 Perry Hwy., West View. Entertainment is provided. Hill District AARP #4706 meets at noon on the Fourth Tuesday each month at Ebenezer Baptist Church, 2001 Wylie Ave., Hill District. New members and visitors welcome. Ingram/Pittsburgh-West AARP #638 will meet at 1 p.m. November 20 at the Ingram Borough Building, 40 West Prospect Ave., Ingram. Light refreshments provided. Ukulele trio, Kooks with Ukes will entertain. New members needed; visitors always welcome.
Kennedy AARP #2203 meets at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. Call (412) 771-5183. Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each month at Hebron United Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads, Penn Hills. Social hour is from noon to 1 p.m. Call (412) 795-7708. Perrymont AARP #2991 meets at 11:30 a.m. on the third Thursday of each month at Northmont Church, 8169 Perry Hwy., North Hills. A light lunch is served. Call (412) 389-2369. Squirrel Hill AARP #3354 will meet at 1 p.m. November 15 at Tree of Life, 5898 Wilkins Ave., Squirrel Hill. Call Ilene Portnoy at (412) 683-7985. Whitehall AARP #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch; coffee, tea and doughnuts are served for a donation. Call (412) 881-1726. PSN
H.A. English and Associates, P.C.
Hal English Attorney Since 1987
Pittsburgh’s Favorite Catering Service When it comes to your special event, whether it’s a family reunion, wedding, corporate function, shower or other occasion, there’s only one Pittsburgh caterer stands above them all! We also offer menus for Vegans and those with Gluten Sensitivities.
Call (412) 822-7844 or visit remoscatering.com.
• Estate Administration
• Medicaid Planning
• Special Needs Trusts
• Elder Law
• Power of Attorney
• Probate
• Guardianships
• Wills
4000 Mt. Royal Blvd. and Duncan Ave. Allison Park, PA 15101
(412) 486-1923 • www.halenglish.com
November 2017 • Pittsburgh Senior News
Attorneys at Law
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State Birds Name the correct state to each bird for a chance to win $30 cash. 1. Western Meadowlark _____________ 7.Northern Flicker
_____________ 13. Willow Ptarmigan _____________
2.Northern Cardinal
_____________ 8. California Quail
_____________ 14. Morning Dove
_____________
3. American Robin
_____________ 9. Purple Finch
_____________ 15. California Gull
_____________
4.Cactus Wren
_____________ 10. American Goldfinch _____________ 16. Rhode Island Red
5. Mountain Bluebird
_____________ 11. Mockingbird
_____________ 17. Greater Roadrunner _____________
6. Common Loon
_____________ 12. Ruffed Grouse
_____________ 18. Nene
To enter, mail your answers to Pittsburgh Senior News Contest, 8280 Tanglewood Rd., Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.
_____________
_____________
Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________
Congratulations to Pat Rydberg who won last month’s contest. The answers were: 1. Spooky; 2. Skeleton ; 3. Pumpkin; 4. Bats; 5. Monster; 6. Candy; 7. Costume; 8. Mummy; 9. Haunted; 10. Ghost; 11. Treat; 12. Boo; 13. Spider; 14. Vampire; 15. Beware; 16. Mask; 17. Spell; 18. Potion; 19. Dark; 20. Wicked; 21. Trick.
Elliott Heights
1110 Steuben St., Pittsburgh, PA 15220 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator
November 2017 • Pittsburgh Senior News
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Alia Carter, Senior Manager (412) 920-7181 Rent is based on income. HUD subsidized.
Available Units
Eva P. Mitchell Residence
1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired. Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.
Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities For information on placing an application, call
Donna Rivers at (412) 363-4169
OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr. Income Limits Apply: 1 Person…$20,250/yr;
Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC
PHONE:
1 (800) 238-7555
Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities. Building with on-site laundry and roof garden.
Income-based rent, Section 8 with utilities included. Applications accepted daily from 10 a.m.–4 p.m. 4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132
Crossword Puzzle
NEW • USED • RENTALS
Stairlifts
answer on page 30
at affordable prices!
• Free In-Home Assessment • No Doctor’s Rx Needed • 12 Month Interest Free Financing with Approved Credit • Emergency Installation Service Available
We carry the leading stairlift manufacturers to meet your needs and budget.
ACROSS 1 Knight’s address 4 Humdrum 8 — Hari 12 One of us 13 Exceptional 14 “As — saying ...” 15 Party drink made with Bacardi 17 Make fun of 18 Partner 19 Big knives 20 Use the rink 22 Corp. kingpins 24 Perukes 25 Type of soup 29 Pub order 30 More furtive 31 Egypt’s cont. 32 Put off 34 Regarding 35 Abhor 36 Singer Elliott 37 Be a poor winner 40 Hourglass fill 41 Deserve 42 Broad range 46 Arduous journey 47 Employ 48 Popular card game 49 Get lippy 50 Pro votes 51 Bumped into
DOWN 1 Neighbor of Leb. 2 Debtor’s letters 3 Searches haphazardly 4 Crude dude 5 Bowling spot 6 Joan of — 7 Sneaky laugh 8 Orange juice and champagne 9 MP’s quarry 10 Mexican snack 11 Requests 16 Light touches 19 Physicist Niels 20 Trade 21 Narc’s measure 22 “Crazy” singer Patsy 23 Duel tool 25 Oodles 26 Large percussion instrument 27 New newts 28 Helen’s home 30 Lovers’ quarrel 33 “Merci!” 34 “— She Sweet” 36 Spiked clubs 37 Understands 38 Zhivago’s love 39 Raw minerals 40 Antitoxins 42 Bashful 43 Chart format 44 French article 45 Witticism
(412) 260-7469 HIC PA079038
Live Independently…Not Alone Medical help at the push of a button. Get medical help in an emergency at the push of a button with the Personal Emergency Response System (PERS) from Vector Security®. Simply wear the system on your wrist or neck and press the “help” button to be connected to a trained operator 24 hours a day. Call now for more information and a free consultation…because living alone doesn’t mean being alone.
1-800-756-9161 www.vectorsecurity.com
November 2017 • Pittsburgh Senior News
©King Features
29
IW Abel Place
614 Lincoln Ave. Millvale, PA 15209
Lawrenceville
2639 Perrysville Avenue
Now accepting applications for 1-bedroom apartments. Eligibility: 62 years or older. • HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.
• Newly Renovated • Now accepting applications for studio and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies. • Equal Housing Opportunity
Call 412-687-7120 iwabel@ehdoc.org
steelworkers@ehdoc.org
• Affordable housing for seniors 62 years of age and older. • HUD subsidized rent based on income • Income limitations apply. Come see all that we have to offer!
Call (412) 821-4474
1 bedroom and efficiency units. • Sweetbriar Place is designed for adults 62+ years old and mobility impaired persons 18+ years old. • HUD guidelines apply. • Rent based on income. • Priority is given to extremely low income households. • Beautiful view. • Spacious apartments on bus line. Call or stop by for a tour today. Sweetbriar Place 211 Sweetbriar Street Pittsburgh, PA 15211 srcare.org/sweetbriar-place
(412) 431-0211
Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room
493 Castle Shannon Blvd. Pittsburgh, PA 15234
Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments
Call 412-563-6566 or visit www.baptisthomes.org
Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212
• Card Entry Access ‑ Intercom System
• Affordable housing for seniors
• Lunch Program Available • Off Street Parking
62 years of age and older.
• 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped
• HUD subsidized rent based on income
Don’t wait,
• Income limitations apply.
call today! (412) 824-9000
Come see all that we have to offer!
November 2017 • Pittsburgh Senior News
3000 Locust St., Pittsburgh, PA 15221 Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.
Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)
HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090
(724) 935-7411
Call (412) 321-2460
Pennley Commons
• Laundry Facilities on Each Floor • Air Conditioning
• Affordable Living ‑ Rent Based on Income
Elderly Hi-Rise
East Liberty -
Mt. Washington
30
Steelworkers Tower
Lloyd McBride Court
Call (412) 734-4229
ORMSBY MANOR APARTMENTS (Mt. Oliver)
RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555
Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY
Senior Apartment Accepting Applications One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday 9 a.m. to 4 p.m.
Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS
Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower
Income Limits Apply 1 (800) 238-7555
Equal Housing Opportunity
Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219 NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older. • Income restrictions apply. • Section 8 vouchers and certifications accepted.
EQUAL HOUSING OPPORTUNITY
For more details call (412) 681-6350
Uptown Ebenezer Tower Apartments
Arch Court Apartments
420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner
Income Limits Apply 1 Person: $22,050 2 Persons: $25,200
(412) 391-9465
West Lake APARTMENTS 1015 Crucible St. West End, PA 15220
RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more! NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY
1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications • 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building • Outdoor Courtyard Close to Transportation
Call (412) 231-4121
Crossword Puzzle Answer (See page 29)
Entertainers and Speakers Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-a-Long, Affordable! (412) 731-1322. Eddie Ace Magician Fun Magic Affordable (412) 462-1557. Jimmy’ Sapienza’s fun musical duo, “Two Guys Named Moe” deliver a lively and fun 50 minute show made just for seniors! Email jimmy. sapienza@verizon.net or call (412) 916-6055. Sing-along fun: piano, flute, vocals. holiday themed shows: Valentines, St. Patricks, patriotic and Christmas. Includes song books. Cara (412) 901-2007. Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299. Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368. Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822. Bobby Shawn. Singer-entertainer. (724) 745-3064; bobbyshawn.com. Patti Eberle. Comedy, variety and musical fun. (412) 561-7161. Speakers Available: FRIENDS GOBBLE GRATEFUL HARVEST
STUFFING TRADITION TURKEY YAMS
Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573. Vector Security has speakers available for your group. Jack (800) 756-9161.
Comedy Corner
The Rapp Funeral Home, Inc.
State Bird
10940 Frankstown Rd., Pittsburgh, PA 15235
When a Butterball Talk-Line staffer asked a caller what state her turkey was in (meaning how thawed was it) the caller responded with, “Florida.”
(412) 241-5415 Fax: (412) 241-0312
Odd Gift I’ve never understood the concept of the gift certificate, because for the same 50 bucks, my friend could’ve gotten me 50 bucks. Dressing the Part Before my son could start going on job interviews, he needed to dress the part. That, he decided, required a $500 suit. “What!?” I answered, gagging at the price tag. “I’ve bought cars for $500!” “That’s why I want the $500 suit,” he said. “So I don’t have to drive $500 cars.”
Bernadette L. Rose, Supervisor Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts? Have an evaluation by our fellowship trained cataract surgeon. State of the art, NO STITCH, NO NEEDLE surgery
In the Freezer My husband is—how should I put this—cheap, once going so far as to reuse the freezer bags our grown daughter Molly left behind after a visit. Needless to say, it startled me when, looking through the freezer, I found packages labeled steak, chicken breast, and Molly.
www.pitteye2020.com Call for an appointment today! Dr. Thomas F. Findlan
(412) 382-7155
1675 State Route 51 Jefferson Hills, PA 15025
November 2017 • Pittsburgh Senior News
APPLES BLESSINGS CORNUCOPIA FAMILY
Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.
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