OctPSN

October 2013

Volume 20 Number 7

FREE

Visit our website at www.pittsburghseniornews.com

View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide

Photo provided by Rebecca Maletto-Cornell

FGP awardees Fay Devereaux and Ann O’Brien with [back row] Melissa Spynda (field coordinator, FGP), awardee Elrita Burton, Rebecca Maletto-Cornell (director, FGP), awardee Martha Hetes and Patricia Waldinger (CEO, American Red Cross).

Red Cross honors local volunteers who serve as Foster Grandparents As we commemorated National Grandparent’s Day last month and honored all grandmothers in our midst, it was appropriate to also recognize those who lovingly give of their spare time to serve as Foster Grandparents through the Foster Grandparent Program of Southwestern Pennsylvania (FGP), sponsored locally by the American Red Cross.

The 198 FGP volunteers from Allegheny, Beaver, Butler and Washington counties

were recently feted at the program’s annual recognition luncheon held at the Hilton Garden Inn in Sosuthpointe, Washington County.

The following FGP volunteers received Director ’s Awards for their service.

Community Education Director’s Award: Fay Devereaux, YWCA Homewood/Brushton For three years, Fay has provided not only physical care for the infants and toddlers at her site, she also utilizes

her years of experience as an invaluable multi-generational member, along with her passion to help children.

She is always willing to assist in any way needed to ensure that the children in her charge receive the love and attention that is rightfully theirs.

On any given day you will find Fay holding, rocking and feeding the children, all the while talking and Continued on page 8

Read page 12 to learn about TRY and how it is providing for the special needs community.

AARP introduces new associate state director, read more on page 24.

Publisher’s Corner

Helping People Live Life Better!

Volume 20, Number 7 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522 www.pittsburghseniornews.com pghseniornews@comcast.net

Hopefully, you already know that the DHS/AAA SeniorLine exists as a free one-stop resource for county residents. Yet did you know that a network of Information and Assistance specialists are also available to help you throughout the community? Learn all about this network starting on page 16.

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October 2013 • Pittsburgh Senior News

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P i t t s b u rg h S e n i o r N e w s is distributed monthly in the Allegheny County area. Copy­ right 2013 by Pittsburgh Senior News, Inc. All rights reserved.

Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher.

Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan

APPRISE offers FREE Medicare Open Enrollment events and counseling APPRISE, Pennsylvania’s State Health Insurance Assistance Program, is offering private, one-on-one appointments to help clients understand Medicare and Medicaid benefits and make informed decisions about health care options. The appointments will be held at two free open enrollment events: October 15 from 1 to 4:30 p.m. in Orchard Hill Church, 2551 Brandt School Road, Wexford; and November 19 from 1 to 4:30 p.m. in Suburban General Hospital, 100 S. Jackson Street, Bellevue. Trained volunteers from the Allegheny County APPRISE program will be on hand to help attendees understand their options. To reserve an appointment at either event, call APPRISE at (412) 661-1438. PSN

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October 2013 • Pittsburgh Senior News

Receive reliable unbiased information presented by APPRISE, Pennsylvania’s State Health Insurance Program, at 10 a.m. October 24 at Bethel Park Senior Center, 5151 Park Ave. Attendees will have the opportunity to pre-register for a free one-on-one Medicare counseling session at the conclusion of this seminar. Light refreshments provided. For details, call Nadia or Courtney at (412) 831-7111. This event is sponsored

by Comfort Keepers and LifeSpan. PSN

3

APPRISE partners with Pitt to counsel Medicare beneficiaries and train tomorrow’s pharmacists

A

partnership between the Allegheny County APPRISE program and the University Of Pittsburgh School Of Pharmacy is benefiting Allegheny County seniors who need assistance understanding their health insurance options and making sound decisions about which plans best suit their needs.

APPRISE relies on a dedicated corps of volunteer counselors, some of whom are pharmacy student interns placed with APPRISE for service learning rotations as part of the university’s Experiential Internship Program.

October 2013 • Pittsburgh Senior News

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APPRISE—Pennsylvania’s State Health Insurance Assistance Program (SHIP)— was created by the Pennsylvania Department of Aging to provide free counseling to help individuals understand their healthcare benefits. In Allegheny County, APPRISE is operated by Family Services of Western Pennsylvania, in partnership with and funded by the Allegheny County Area Agency on Aging. APPRISE counselors receive intensive training so they can understand all aspects of Medicare and commercial insurance benefits and coverage, compare Medicare prescription drug plans, and complete applications for programs that help pay for prescriptions, premiums, medical expenses and more.

Refresher courses keep them current on changes with Medicare and other insurance plans.

APPRISE team leader Bill McKendree sees two significant values in the APPRISE-Pitt School of Pharmacy partnership. “When individuals receive counseling from a pharmacy intern, they are working with a highly trained and highly motivated individual who has a background in pharmacology and prescription medications, and an understanding of how to access these meds within the Medicare system,” he explains. “In return, APPRISE trains these pharmacists in an area that they will be dealing with in their careers—in

University of Pittsburgh School of Pharmacy. “Pharmacists are an integral part of a team ensuring the best outcomes for their patients. They not only educate patients about the proper way to take their meds but also work one-on-one with them to optimize medication therapies in conjunction with their physicians.”

APPRISE counselor can assist you by: Photo by Bill McKendree

Evan Gombos and Robbi Lisi.

2 explaining how Medicare Advantage plans such as HMOs or PPOs work so you can decide if a supplemental policy is right for you.

2 helping you understand your “original Medicare” benefits by explaining what services are covered under Medicare Parts A and B.

Photo by Bill McKendree

Andrew Nguyen, Reina Fink, Kent Wang, Carlo Iasella, Kyleigh Lewis, [top row] Katelyn Emhoff, Emily Dolhi, Lauren Cirrincione, Nancy Ng, Kim Ulshafer, Mark Zielinski and Trey Draude. particular, interacting with customers who use Medicare Part D and other prescription drug programs. These interns also develop counseling skills; they gain valuable experience talking one-on-one with seniors, determining the source of problems, finding resolutions,and doing it in a patient, compassionate manner.”

These days, being a pharmacist involves much more than being a technician who hands out medications; pharmacists advocate for seniors and partner with patients and their healthcare professionals for a holistic approach that is essential for wellness. “Pharmacy is transitioning from a product-oriented to a patient-oriented profession,” comments James Pschirer, PharmD, director of experiential learning and continuing professional development at the

2 telling you about programs that offer assistance paying for prescription drugs, their eligibility requirements, and how to apply.

2 helping you find government programs that will pay your Medicare deductibles, co-payments and Part B premiums, and assisting you in filling out the paperwork.

2 explaining long-term care insurance options, eligibility requirements, which companies offer private long-term care insurance, and how to select the best policy for you.

The best way to choose a prescription drug plan or supplemental insurance policy is to make an informed decision by evaluating multiple factors—including monthly premiums, annual deductibles, co-pays and formularies of several prescription drug plans. APPRISE counselors simplify this process for seniors and help them decide which plan will meet their needs. PSN For a consultation with an APPRISE counselor, call (412) 661-1438.

Medicare Open Enrollment period begins this month

E

ach year, Medicare beneficiaries have the option to add, drop or switch their health insurance plans.

The Medicare Annual Election Period for selecting Medicare Advantage Plans and Prescription Drug coverage is coming up soon. Enrollment begins on October 15 and ends on December 7, with plan selections going into effect the first of the year (January 1, 2014). This is the time when Medicare beneficiaries can enroll in Medicare Part C (Advantage plans) and Part D (prescription drug plans), or change their existing Part C or Part D coverage.

For many reasons, this year’s enrollment season promises to be a busy time. Medicare enrollees are concerned about the cost of medical care and prescription drugs. In addition, many people are concerned about continued access to their healthcare providers. So where can consumers turn for answers to their questions?

To help Allegheny County residents with their Medicare and other healthcare coverage questions, APPRISE has scheduled several Open Enrollment events. At these events, counselors will conduct confidential, one-on-one appointments. You will have the opportunity to discuss your current plan (changing costs in premiums, co-pays and deductibles) and get assistance in choosing an effective strategy that will provide you with the most comprehensive and cost effective coverage.

Because a large response is anticipated, individuals who want counseling are encouraged to schedule an appointment as soon as possible by calling APPRISE at (412) 661-1438. Be prepared to make the most of your counseling session. Do your research ahead of time and make a list of questions that you have. If you are thinking of changing providers, find out which insurances your doctors accept. Finally, bring a list of the prescription medications that you currently take. PSN

2013 Medicare Open Enrollment events

* Get answers to your health insurance questions. * Compare Medicare plans. * Review your coverage and benefits. * Apply for help paying for medical care and prescription medications.

October 15 from 1 to 4:30 p.m. at Orchard Hill Church, 2551 Brandt School Rd., Franklin Park October 17 from 1 to 4:30 p.m. at Lemington Community Center, 1701 Lincoln Ave., Pittsburgh

October 29 from 1 to 4:30 p.m. at St. Thomas More Church, 126 Ft. Couch Rd., Bethel Park October 31 from 1 to 4:30 p.m. at AlleKiski Foundation, 1 Acee Ave., Natrona Heights November 5 from 1 to 4:30 p.m. at Penn Hills Library, 1037 Stotler Rd., Pittsburgh November 11 from 1 to 4:30 p.m. at Jewish Community Center, 5738 Forbes Ave., Pittsburgh November 12 from 1 to 4:30 p.m. at St. Athaniasus Parish, 7 Chalfonte Ave., West View November 19 from 1 to 4:30 p.m. at Suburban General Hospital, 100 S. Jackson St., Bellevue

October 22 from 1 to 4:30 p.m. at St. Juan Diego Parish, 201 9th St., Sharpsburg

November 21 from 1 to 4:30 p.m. at South Park Township Community Building, 2675 Brownsville Rd., South Park Township

October 24 from 1 to 4:30 p.m. at Woodhaven Care Center, 2400 McGinley Rd., Monroeville

To schedule an appointment for any of these events, call (412) 661-1438.

October 2013 • Pittsburgh Senior News

Each event is open to the public and provides an opportunity to meet personally with a counselor to discuss health coverage options.

5

Help for the most vulnerable is available with special needs plans

By Austin Ifedirah, V.P., Medicare and Strategic Planning, Gateway Health SM For Pittsburgh Senior News

Institutional Special Needs Plans, or ISNPS, are specific to Medicare beneficiaries living in nursing homes and other long-term care settings.

Choosing the best healthcare solution to meet your needs is not always simple…

You must consider a multitude of factors including age, health and wellness history and overall cost to name a few.

There are many SNPs available that offer enhanced Original Medicare coverage. These plans can include supplemental benefits such as free fitness club memberships, dental benefits, reduced copays and coinsurance, bathroom safety products, as well as additional benefits for hearing and vision care.

Are you 65 or older and looking for the best Medicare plan? Are you chronically ill or disabled and worried about how you are going to pay for your medications? Do you worry that you may be running out of time? If you have asked yourself any of these questions, a Special Needs Plan (SNP) may be the answer.

But, what is a SNP? Today, there are three types of Special Needs Plans (SNP) serving different segments of the population:

October 2013 • Pittsburgh Senior News

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Dual Eligible Special Needs Plans, or DSNPs, are Medicare Advantage health plans that serve beneficiaries who qualify for Medicare Parts A & B and also qualify for additional Medical Assistance from the State (Medicaid).

Those eligible for DSNPs can enroll at anytime throughout the year, not just during the Open Enrollment period that occurs in the fall of each year.

Chronic Condition Special Needs Plans, or CSNPs, are Medicare Advantage health plans that serve beneficiaries with chronic or disabling conditions such as diabetes, heart disease, asthma, and others. The goal of CSNPs is to increase coordination of care while improving the quality of life for members. Beneficiaries can join CSNPs throughout the year if they did not enroll in a CSNP previously.

How do I select the right SNP Plan for me?

Prepare a list of essentials that your plan of choice must have.

Use the Medicare Plan Finder at www. medicare.gov to narrow down your choices based on your list of essentials. Then it is important to contact the plans that you are most interested in to be certain you meet the plan’s eligibility criteria.

Pay close attention to the plan premium. Many SNPs offer enhanced supplemental benefits for no added monthly premium.

Compare copays and any additional out-of-pocket costs across your selected plans. You may have to pay some or all of the Medicare Part D prescription drug plan’s copays, which will vary from plan to plan.

Be aware that insurance companies may offer more than one plan in an area, with different benefits and associated costs.

SNPs: The importance of improved care coordination Too often, people with chronic diseases must navigate the healthcare system on their own. Due to systems complexity and disjointed healthcare services, individuals experience poorer heath outcomes. To help tackle this issue, some Medicare SNPs use a care coordinator to help you stay healthy and follow your doctor’s orders. A care coordinator is someone who helps make sure people get the right care and right information when they need it.

For example, a Medicare CSNP for people with diabetes might use a care coordinator to help members monitor their blood sugar, follow their diet, get proper exercise, schedule preventive services such as eye and foot exams, and get the right prescriptions to prevent complications. A Medicare DSNP, for people qualifying for both Medicare and Medicaid, might use a care coordinator to help members access community resources and coordinate their different Medicare and Medicaid services. Many health plans will accommodate their members by offering transportation services, which are essential for maintaining optimal health.

Where can I find a SNP plan?

Here are a few easy ways to find a Medicare SNP in your area: Look at the “Medicare & You” handbook that is mailed to you each fall. The Medicare SNPs in your area are listed in the back of the handbook.

Visit www.medicare.gov/find-a-plan.

Call (800) MEDICARE (800 633-4227). TTY users should call (877) 486-2048.

Call the health plan of your choice directly, or visit their website to find out more about the plan’s benefits and list of coverage.

Now, there’s a better way to get the Medicare coverage

you deserve.

You want better healthcare coverage. Better benefits. Better service.

That’s exactly what Medicare AssuredSM from Gateway HealthSM delivers.

Through Medicare Assured, you get low—even $0 plan—premium options** and extra benefits not covered by Original Medicare such as prescription drug coverage, dental – including dentures, hearing, and vision, monthly OTC allowance, even transportation.

What’s more, with Gateway Health, you don’t need a referral to see a network doctor and there are more than 11,000 network providers and more than 110 hospitals in network.

It’s complete, comprehensive coverage from a company with a 20-year history of helping people find a better way to get the health coverage they need.

Gateway Health Medicare Assured GoldSM and Medicare Assured PlatinumSM are HMO plans with a Medicare contract.

Medicare Assured DiamondSM and Medicare Assured RubySM are HMO plans with a Medicare contract and a contract with Pennsylvania Medicaid. Enrollment in these plans depends on contract renewal. These plans are available to anyone with Medicare and Medicaid, or Medicare and diabetes or cardiovascular disorder or chronic heart failure. The benefit information provided is a brief summary, not a complete description of benefits. For more information, contact the plan.

Limitations, copayments, and restrictions may apply. Benefits and premiums may change on January 1 of each year. *This number will direct you to a licensed insurance agent. To be directed to a general number, please call 1-800-685-5209, TTY: 711, 8 a.m. – 8 p.m., 7 days a week. ** You must continue to pay your Medicare Part B premium – The State pays the Part B premium for full dual members. Premiums may vary based on the level of Extra Help you receive. Please contact the plan for further details. Benefit coverage depends on plan eligibility. Y0097_109_PA Accepted

October 2013 • Pittsburgh Senior News

Find the Medicare Assured plan that’s right for you.

Call 1-877-741-7756* (TTY: 711) or visit MedicareAssured.com.

7

Red Cross honors local volunteers who serve as Foster Grandparents Continued from page 1 singing. All this attention is soothing, especially to babies in distress. In her lifetime, Fay has had a very extensive background working with diverse populations, families and youth to guide the younger generation. “She is priceless,” comments her group leader Sajida Nieves. “Because of her continued professionalism and community involvement, Fay has gained love and respect from the children, families and teachers.

Clearly, this is one cool grandma as she not only keeps things flowing smoothly and on task even during those chaotic days when the staff is shorthanded, but she is the one who acts as a calming agent. Fay shares her observations with the lead teacher, thus helping track and advance the development of each child.

She is considered a much-needed extra set of hands and eyes in the infant room to ensure individual attention and deliver a high level of quality care during the children’s first years of life.

Early Education Director’s Award: Elrita Burton, Early Childhood, Pittsburgh Public Schools

October 2013 • Pittsburgh Senior News

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Welcoming, nurturing, supportive….

These three words describe grandma Elrita. She goes above and beyond expectations to encourage the children in the classroom, as well as the staff.

Although there are many children, she somehow finds ways to spend time one on one with them. Each child knows that they are special and important to Elrita; no one is made to feel left out.

She takes the time to listen to what is important to each child.

For one particular child, tremendous improvements have been accomplished. He no longer cries when separated from his parents. His academic skills have improved and most importantly his behavior has been positively influenced—so much so that he participates in the group activities with the class.

“Without grandma, their day is not the same,” says Elrita’s teacher, Mrs. Debiak. “She is an integral part of the classroom family. They value her dedication and hard work, but most of all her positive energy and eagerness to help teach the young children.”

Pre-K Education Director’s Award: Martha Hetes, Bon Aire Elementary, Butler County Children’s Center Hardworking, patient, caring, outgoing and full of love for the children: these are just some descriptive words that the group supervisor Lisa Bauer had to say about this grandparent Martha. “She jumps right in and helps where ever she is needed. From washing and setting the tables, to helping the children brush their teeth, to restocking the art

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supplies or reading stories to the kids, she is always there to do the little things that help the room run smoothly.”

During meal time you can find her sitting with the children modeling good table manners. You can also find her enjoying all the interesting conversations that come with it. Grandma also shares her life experience with the children by talking about the good old days with her own children and grandchildren.

But that isn’t all; she also loves to read to the children as well as helping them learn other school ready activities, such as write their name. “Unfortunately, many of the children at our site do not have an active grandparent in their lives,” Lisa points out. “This special grandparent fills the hearts of the children with love, kindness and support that only a grandma can give.” Martha worked with one of the girls in the room every day, helping her to write her name correctly. As she began to accomplish this feat, her self-confidence grew. When she finally accomplished this task, grandma was the first to celebrate with her.

“She is such a wonderful person and gives so much of herself,” Lisa says.

Elementary Education Directors Award: Ann O’Brien, Ringgold Elementary South

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How many people like to stay after work? This grandparent doesn’t feel like its work; it’s just a passion to help others. “Ann is so dedicated to help the classroom students that she often stays after her scheduled time to ensure she is giving each student all the help they need,” says her teacher, Leanne Rotta.

“Grandma is willing to help with whatever is asked of her and never seems to forget anyone. She is observant and knows the individual needs of each child. In fact, she magically seems to know those who need it.”

In return, the classroom has a genuine love for Ann. The students notice when she isn’t in school on any given day.

“They are quick to ask where she has been if she misses more than one day at a time,” Leanne notes.

Ann’s patient understanding of the students and kindness toward others makes her outstanding. She touches the lives of these children by giving them the most special gift anyone could give another person: the special gift of

listening. They know that Grandma is there and she loves them.

Established in 1972 and funded by the Corporation for National and Community Service, FGP of Southwestern Pennsylvania provides a small non-taxable stipend to limited-income seniors ages 55 or older who volunteer with special-needs children a minimum of 15 hours each week in Head Start classrooms, schools, hospitals, shelter and after-school programs. (Special needs consist of geographic location, singleparent household, low-income district, and mental/physical disability.)

FGP volunteers provide assistance with socialization, such as talking, listening, reading and nurturing; and supportive care, like assisting in learning situations or therapy, and developing self-help and life skills. Today, Foster Grandparents volunteer with children at 137 locations in Allegheny, Beaver, Butler, Fayette, Greene and Washington Counties. PSN To inquire about the volunteering as a Foster Grandparent, contact FGP program director Rebecca Maletto-Cornell at (412) 263-3165 or Rebecca.MalettoCornell@redcross.org.

The following Foster Grandparents also received awards at the luncheon for their 20 years of service. Each received proclamations from the Mayor of Pittsburgh, as well as their local state representatives and Pennsylvania senators. They also each received a medallion from FGP for their commitment to 20 years of faithful service.

Ruth Graves, Homewood/Brushton Family Support Center, Allegheny County Emma Rhodes, The Children’s Institute, Allegheny County Eleanor Schomburg, CDI Ambridge Head Start, Beaver County Edna Wallace, The Children’s Institute, Allegheny County

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October 2013 • Pittsburgh Senior News

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Caring for the Caregiver A Q&A with Gallagher Home Health Services Q: How was Gallagher Home Health Services founded?

A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be ordered by a physician and are paid for

by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.

Home Care

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health?

Are caregivers bonded and insured?

What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

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We’ll take care of you like family . . .

October 2013 • Pittsburgh Senior News

10

because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation

Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management

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For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

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Kpoeschel@gallagherhhs.com

Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company.

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October 2013 • Pittsburgh Senior News

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TRY provides social and recreational experiences and support for the special needs community Back in 1970, a handful of individuals saw a gap in addressing the local special needs population and had the foresight to start a nonprofit serving this segment of the community. Ruth King, Margaret Tollerton, Ruth Miller and Frances Jadlowiec formed Together for Retarded Youth, Inc. (TRY) to provide social and recreational experiences for mentally and/or physically handicapped youths and adults in a structured and protected setting. Its secondary mission is to serves as a network to the families of individuals with handicaps by offering information and referrals, as well as emotional support.

Today, TRY has more than 300 members. “We attribute our success to the many dedicated people we have in every facet of our organization—the officers, board members and chairpersons of the various programs and committees,” says former president David Yuko. “These people work

we would not have the opportunity to meet and enjoy the companionship of people like them.”

Taken from www.tryspecialneeds.org

without pay, year after year and we owe them a great deal of gratitude. Also to our benefactors, volunteers, and the men and women from the Lions Club and The Knights of Columbus who have lent their support over the years.

Without all of these caring individuals, TRY would not exist and all of our lives would be less complete because

Gable Ridge

October 2013 • Pittsburgh Senior News

12

8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older

Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance u

(412) 241-9474 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.

TRY operates year round and does not charge for any of its activities. All regular and special events, including Day Camp, are open to any mentally and/or physically handicapped youth or adult.

The scope of its activities ranges from craft programs where handicapped individuals create useful and decorative items to seasonal events such as holiday parties. “We take a holistic approach to recreation and socialization,” David comments, “and we plan activities commensurate with the varying levels of participant ability so that each person can experience success and pleasure in meaningful activity.”

The program year kicks off in September with a Hayride. From October through April, Dance Nights are held on the first Friday of each month, followed by Fun Night on the second

Friday from 7 to 9 p.m. at Wexford Elementary on Brown Road. These events offer a relaxing environment for individuals 13 and up to socialize with old friends and make new ones. Mark your calendar now for Dance Night and Fun Night:

Taken from www.tryspecialneeds.org

Transportation to and from camp and lunch are provided—again, all free of charge. The week is packed with fun activities such as swimming, arts and crafts, fishing, athletics and more. To reserve a spot with the 2014 camp, contact camp director Nicole Allerton at (724) 544-0054. PSN

Despite escalating cost and an escalating number of participants, TRY is able to offer its entire curriculum of programs free of charge because it is both managed and staffed entirely by volunteers. Teenagers and adults with mental and physical handicaps enjoy the warmth and attention of TRY’s dedicated volunteers, and you could be one of them.

common area,

Fun Night: October 11, November 8, December 13, January 10, February 14, March 14 with themes like bingo, crafts, Mardi Gras games and more.

outdoor courtyard

and much more!

Dance Night: October 4, November 1, December 6, January 3, February 7, March 7, April 11 with themes every month like Halloween (wear your costume), Disco (wear disco clothing), Snowflake (visit Santa), Country Western and more.

Give volunteering a TRY

TRY volunteers graciously fulfill the social and recreational needs of the mentally disabled by participating in numerous programs and activities such as Fun Night, Summer and Winter Athletic days, the annual Hayride and more. Benefits include making new friends, encouraging TRY members in performing tasks, accruing volunteer credit hours and, if you are a student, receiving a letter of recommendation for your college applications. Call (724) 935-4910 to inquire.

Santa comes to visit on the first Friday in December, and everybody receives If you are the parent or guardian of a a gift and has a picture taken with Jolly ur library, Move-in to mentally handicapped person, you are Old Saint Nick. invited you to attend any TRY event.

To learn more about becoming a TRY The hallmark of the year happens volunteer or donor, call (724) 935-4910 in the summer months, as members Enjoy our library, Move-in to or visit tryspecialneeds.org. participate in a week-long day camp.

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October 2013 • Pittsburgh Senior News

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13

Demystifying fruits and vegetables

By Judy Dodd, MS, RDN, LDN For Pittsburgh Senior News Nutrition guidelines recommend that half of our plates be fruits and vegetables, with an emphasis on veggies. Why? These food groups are generally low or free of fat and when there is fat—such as in the case of avocados and soybeans—it is heart-healthy. Plant foods provide fiber, a part of nutrition that can be hard to get.

Yes, fiber “keeps food moving along” but it also assists the body in controlling cholesterol levels and provides a sense of fullness. A meal that requires chewing slows down the eating process, fills us up and helps with digestion. How you store and prepare them can make a major difference but it isn’t necessary to go raw. Steaming, microwaving, roasting and grilling, even stir-frying in the right skillet with spray oil still means great eating and nutrition. Cooking can actually enhance the availability of some nutrients.

Canned, frozen and dried can meet the nutrition mark, as well. The bottom line is to fill the plate with the veggies and reasonable servings of unsweetened fruit. But let’s look at some facts and clear up some myths:

Senior Lifestyle Connections, LLC

• Canned foods can add sodium or sugar, but noadded-salt and no-addedsugar options are available.

By draining and rinsing veggies with added salt, you can reduce the sodium content by about 40 percent.

Alternative sweeteners or juice options are available but you can drain and rinse the ones that are canned in light syrup.

• Celery should be a staple. Chopped and added to soups, stir-fry dishes, casseroles, sandwich fillings and salads, it increases flavor and fiber. Low in calories (about 15 calories for two stalks), it is a great way to enjoy dips and peanut or almond butter.

No, it is not a “negative calorie food” but yes the chewing and fiber content makes

it a bonus item for those watching calories.

• Kale is an “in” veggie that can be steamed, cooked, roasted as kale chips or served raw in salads. This nutrient-dense, low-calorie green contains fiber, Vitamins A, C and K, as well as calcium. Of interest is the presence of lutein and zeaxanthin, which has been shown to be beneficial in eye health. Flavor-wise, kale has the tang of broccoli. Knowing how to flavor it is important to compliment what some view as a “strong” taste!

Think of vegetables and fruits as the color stars of the meal, but know that there is nutrition behind all that beauty. PSN

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October 2013 • Pittsburgh Senior News

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October 2013 • Pittsburgh Senior News

Whatever it takes.

15

Older adults in Allegheny County can access network of Information & Assistance specialists through Senior Community Centers

By Gina Mazza For Pittsburgh Senior News

S

andra from the North Side needed help getting to the grocery store and doctor appointments but didn’t want to bother her adult children to take her every week. All she wanted was some information on senior transportation such as Older Person’s Transportation (OPT) and ACCESS so that she could get there herself.

Robert over in Tarentum had been caretaking his wife for several years and had finally decided that it was time to get a little help in the form of respite and in-home support. He was ready to learn about his various options for doing so.

Oliver, the oldest son of Karen and Stan in Point Breeze, knew that his parents would benefit from care management, but Oliver lives out of state and needed someone knowledgeable to consult with about how to make the proper arrangements locally.

October 2013 • Pittsburgh Senior News

16

For all of these individuals and many more, resources are readily available to resolve these types of situations and offer needed temporary or long-term support. By now, we hope it’s widely known that the Allegheny County Department of Human Services Area Agency on Aging’s (DHS/AAA) SeniorLine exists as a free one-stop resource to county residents. (SeniorLine receives more than 60,000 calls every year.) Yet did you know that

several dozen highly qualified Information and Assistance specialists are also available through DHS/ AAA’s partner agencies throughout the community?

What is Information & Assistance?

Information & Assistance (I&A) links people in need to a broad range of appropriate community, social, health and government resources—whether it’s information about available transportation or in-home services, such as in the first two instances, above, or more in-depth support like Karen and Stan’s need for ongoing care management. “Regardless of need, the goal of I&A is to help independent

people stay healthy so they can remain independent,” says Ethel Novogradac, supervisor of SeniorLine Information & Assistance for DHS/AAA. “It opens doors into the human services delivery system so that individuals can more easily obtain access to the services and information they need.”

How do you access I&A? While SeniorLine remains the central point of contact for DHS/AAA services, I&A specialists can also be found around the county at 22 specific Senior Community Centers called “Focal Points.” (A listing of these Focal Points can be found in every issue of Pittsburgh Senior News; see page 18 of this issue.

Volume 5, Issue 2

“Statistically, transportation is the most commonly asked question,” says Jim Turnbaugh, I&A coordinator with the Citiparks Senior Active Living Center. “In winter, we get lots of inquiries about how to sign up or get an application for LIHEAP [energy assistance].

In summer, lots of people want to know where they can get farmer’s market vouchers.”

At the Jewish Community Center of Greater Pittsburgh (JCC) in Squirrel Hill, I&R specialist Amy Gold fields questions about senior housing, home-delivered meals, how to arrange weekly visits through the Senior Companions program or how to get on the call list for CheckMates, a JCC program where senior adults volunteer to make weekly phone calls to check on other seniors and make sure that they are doing all right. “Most people are just so happy to get information they can use,” Amy comments. “Some of the seniors are already coming to SilverSneakers or the J Café, our senior adult lunch program here at JCC, so they know I’m here if they need anything. But we also do community outreach to those who may be more isolated and unaware of the available resources. Many times with homebound individuals, it may be neighbors or adult children who are reaching out on their behalf, wanting to know what resources are available to help their loved ones.”

I&A staff is more qualified than ever When you contact an I&A specialist, rest assured that you are speaking with someone who is trained specifically to help you navigate the network of possible resources. In fact, DHS/AAA has been working to enhance the quality of Information & Assistance by its staff and provider agencies through pursuit of a training process called Certification for I&A Specialists in Aging (CIRS).

This professional credentialing program is based on established industry standards and is administered by the Alliance of Information and Referral Systems (AIRS), an international association that has been providing leadership and support to the I&A industry for 40 years. Last year, AIRS members answered more than 20 million calls nationwide for help about community, social and health services. “As of July 1 in Allegheny County, our Senior Community Center partner agencies have designated at least one AIRS-certified staff person at each of their Focal Points to provide I&A services,” says DHS/AAA project manager Shirley Hanley. “These staff have access to a database and information on a large number of local and statewide resources to assist older adults and those who care for them.”

Other types of information that I&A staff can help with include detailed descriptions of programs and services and their eligibility requirements, referrals to appropriate community resources,

advocacy on behalf of a client when services are not being adequately provided or when the client is unable to obtain a service on their own, crisis intervention to ensure the safety of the client, follow-ups to make sure vulnerable clients in difficult situations actually get the help they need, and emergency preparedness and response prior to or during a disaster or its immediate aftermath and recovery period.

The intake process If your questions are more in-depth and needed assistance is ongoing—such as getting in-home and community-based care, assistance with applying for Medical Assistance for nursing facility placement, or nursing home alternatives—your first step in obtaining the help you need is to complete an intake for ongoing services. These intakes are done through SeniorLine. “This process is not meant to be intrusive,” Ethel explains. “A screening is done to determine the level of care and what you may qualify for.

We do this snapshot so that we can follow through with obtaining an assessment for the most appropriate and effective means of meeting your needs.”

SeniorLine answers Monday through Friday from 8:30 a.m. to 4:30 p.m. Call it at (412) 350-5460, toll free at (800) 344-4319 or TTY (412)350-2727. Alternatively, you can email your questions to SeniorLine@ alleghenycounty.us.

Volume 5, Issue 2

October 2013 • Pittsburgh Senior News

This listing is also available in the annual Allegheny County Senior Resource Guide.)

17

October Menu Tuesday, October 1: Chipped turkey breast, sweet and sour slaw, confetti pasta, watermelon.

Wednesday, October 2: Sweet and sour pork, tossed salad, rice, graham crackers.

Thursday, October 3: Cold meatloaf sandwich, corn and black bean salad, beet slices, banana.

Friday, October 4: Chicken paprika leg and thigh, spinach, baked yam, peaches.

Monday, October 7: Boneless pork chop, scalloped potatoes, mixed vegetables, pineapple tidbits.

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator

Tuesday, October 8: Turkey divan, brown rice, pears.

FOR FURTHER INFORMATION:

Wednesday, October 9: Meatloaf, whipped potatoes, baby peas, cherry gelatin.

Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – 1 (800) 344-4319; TDD – (412) 350-2727

Thursday, October 10: Tuna salad, cucumbers and tomatoes, pasta primavera, orange.

Friday, October 11: Grilled honey mustard chicken breast, butternut squash cubes, beet slices, oatmeal-raisin cookie.

Monday, October 14, Columbus Day: Top round roast beef, broccoli florets, noodles, peach slices.

Tuesday, October 15: Chicken and leg thigh, potatoes, vegetable blend, fruit cocktail.

Wednesday, October 16: Cabbage roll, whipped potatoes, tossed salad, banana.

Thursday, October 17: Baked cod, Italian green beans, macaroni and cheese, apple.

Friday, October 18: Turkey, carrots, brown rice, orange.

Monday, October 21: Teriyaki meatballs, scalloped potatoes, green beans, pineapple tidbits.

Tuesday, October 22, Birthday menu: Chicken, oven browned potatoes, spinach salad, brownie.

Wednesday, October 23: Turkey chili, coleslaw, brown rice, sliced peaches.

October 2013 • Pittsburgh Senior News

18

Allegheny County Department of Human Services

Thursday, October 24: Roast beef, whipped potatoes, peas and carrots, banana.

Friday, October 25: Salisbury steak, whipped butternut squash, noodles, fruit cocktail.

Monday, October 28: Turkey, potatoes, spinach, apple.

Tuesday, October 29: Baked cod, au gratin potatoes, stewed tomatoes and zucchini, chocolate chip cookies.

Wednesday, October 30: Bow ties in meat sauce, mixed green salad, pasta, pineapple tidbits.

Thursday, October 31, Halloween menu: Chicken paprika, oven browned potatoes, carrot coins, orange, sugar cookie.

This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

or visit www.alleghenycounty.us/dhs/aaa.

Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 Lemington Community Services (412) 362-7301

SOCIAL SERVICES Information and Referral Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care/ Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

LifeSpan, Inc. (412) 464-1300 Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp.

(412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling

Volume 5, Issue 2

Take Back Day collects unused medications for proper disposal

T

he Shaler Township and Etna police departments are teaming up to keep drugs out of the wrong hands, as part of the Drug Enforcement Administration’s sixth national Prescription Drug Take Back Day. From 10 a.m. to 2 p.m. on October 26 at the Shaler North Hills Library, located at 1822 Mt. Royal Boulevard in Glenshaw, Shaler police will collect unwanted, expired or unused prescription drugs, over-the-counter medications, pet medications, tablets, pills, caplets, patches, vitamins and supplements, inhalers, homeopathic remedies and liquid medication in leak-proof containers. All medications can be left in the original container and void of any personal information.

Drug Take Back Day started in Shaler through the efforts of resident Norma Hufnagel. In 2007, Norma lost her only son, David Jr., at the age of 35 to a heroin overdose. Today she sits on the board of directors for Momstell, an advocacy group for those affected by drug abuse.

At the last Take Back event, 399 pounds of pharmaceutical waste was collected. To learn more, call (412) 782-7030 or visit www.shalerlibrary.org. PSN

Senior expos * State Senator Matt Smith will host is seventh annual senior fair from 10 a.m. to 2 p.m. October 3 at the Galleria of Mt. Lebanon. There will be free flu shots, as well as medical screenings for diabetes, osteoporosis and blood pressure. There will also be entertainment and raffle giveaways. Flu shot recipents should bring their Medicare card. Flu shots will be available while supplies last. * State Senator Randy Vulakovich and Representative Hal English will host their annual senior expo from 10 a.m. to 2 p.m. October 4 at Allison Park Church, 2326 Duncan Ave., Allison Park. There will be vendor information and door prizes. * State Senator Jim Brewster and Forbes Regional Hospital will sponsor a wellness and safety expo from 9 a.m. to 12:30 p.m. October 4 at the McKeesport Palisades, 100 Fifth Ave., McKeesport. There will be health screenings, vendor information, and door prizes. * State Representative Dan Deasy will host his fifth annual senior health expo from 11 a.m. to 1 p.m. October 4 at Guardian Angel Church, 1030 Logue Street.

There will be health screenings, vendor information, and door prizes. PSN

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October 2013 • Pittsburgh Senior News

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Entertainment and Events 2 The Squirrel Hill Active Senior Network will meet from 3 to 4 p.m. Fridays at the Squirrel Hill Library, 5801 Forbes Ave., meeting room C, beginning October 4. Bring your calendar; social/civic destinations will be generated from the calendars of sharing active seniors.

2 The 11th annual pancake breakfast at Beulah Presbyterian Church, 2500 McCrady Rd., Churchill, will be from 8 a.m. to noon on October 12. The menu includes buttermilk, buckwheat and gluten-free pancakes, and the morning will feature a special performance by the Beulah Praise Band. Cost is $6 for adults and teens, $3 for children under 12. Proceeds will benefit the Beulah mission outreach fund. For information call (412) 242-4570 or visit beulahpresby.org.

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Carnegie Retirement Residence 200 Railroad Avenue * Carnegie, PA 15106 * 412-276-0102

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RossHill Retirement Residence 7500 Ross Park Drive * Pittsburgh, PA 15237 * 412-847-0161

South Hills Retirement Residence 125 Ruth Street, Pittsburgh (Mt. Washington) PA 15211 * 412-481-8100

Summit Retirement Residence 125 South Sixth Street * Duquesne, PA 15110 * 412-466-7755

The Oaks Retirement Residence 2967 Jacks Run Road * White Oak, PA 15131 * 412-675-0412

WoodCrest Retirement Residence 1502 Woodcrest Avenue * Moon, PA 15108 * 412-264-0918

October 2013 • Pittsburgh Senior News

20

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2 The South Park Women’s Club will host their free 20th annual craft show from 10 a.m. to 4 p.m. on October 12 at South Park Fairgrounds’ Home Economics Building. The show features over 50 skilled crafters. There is a wide variety of crafted items, Penguins ticket raffle, Chinese auction as well as lunch and refreshment items. Bake sale items donated by women of the club. All proceeds benefit South Park Women’s Club community activities and scholarship funds. Call (412) 854-1613 for information.

2 A craft show will be held at Seneca Hills Village, 5350 Saltsburg Rd., Verona, from 9 a.m. to 1 p.m. October 12. The craft show will feature customized jewelry, decorations, candles, candies and fudge, baked goods and much more. Call (412) 793-1700. Tours of Seneca Hills Village’s independent living community will be available.

2 The Retired Men’s Luncheon Group of Pleasant Hills will meet at noon on October 17 in the Fellowship Hall of Pleasant Hills Community Presbyterian Church, located at the corner of Old Clairton Rd. and Audrey Dr., Pleasant Hills. Doug Harbach of the Pennsylvania Gaming Control Board will be on hand to discuss “Legalized Gambling in Pennsylvania” and how seniors are affected. Cost for the lunch is $6. For additional information, call (412) 655-2000.

2 A Seniors Luncheon will be held at noon October 22 at Chabad of the South Hills, 1701 McFarland Rd., Mt. Lebanon.

There will be food, good company, raffle prizes. $5 suggested donation. Wheelchair accessible. RSVP to barb@chabadsh. com or call (412) 278-2658.

2 Ca$htoberfest Fundraiser for LifeSpan, Inc. Resources and Services for Seniors is being held from 6 to 11 p.m.

October 25 at the Boston Spectrum, 6001 East Smithfield St., McKeesport. Cost is $25 per ticket. Ticket includes admission for one, dinner buffet, dessert, beverages, music, karaoke and dancing. Cash drawings every quarter hour starting at 7 p.m. Final drawing at 10 p.m. is worth $2,000.

Entertainment and Events Cash winners need not be present. Tickets available at (412) 464-1300 or any LifeSpan site. For details, visit www.lifespanpa.org.

2 Are you 55 or older? Are you interested in helping vulnerable older adults by visiting them in their homes? Can you serve between 15 and 40 hours per week? Consider becoming a Senior Companion. North Hills Community Outreach is seeking Senior Companions for northern Allegheny County.

Senior Companions earn a tax-free hourly stipend, meal allowance and mileage reimbursement for related travel, plus pre-service orientation, monthly training and supplemental accident and liability insurance while on duty. Senior Companions must meet income guidelines. The next orientation is October 28 to 31. To learn more, contact Kerry Mulhern at (412) 449-0151 or email kkmulhern@nhco.org.

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2 LifeSpan Chartiers Senior Center, 300 Lincoln Ave., Carnegie, will hold a spaghetti dinner from noon to 5 p.m. on November 3. Tickets are $10 for adults and $5 for children under 12. Dinner includes all-you-can-eat spaghetti, salad, bread, dessert and a drink. There will also be a bake sale and Chinese auction. Call (412) 276-5056 for information.

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2 Become an OASIS tutor; help a child in your neighborhood learn to read. No teaching experience is necessary. Free training will be given to adults ages 50 and older. All materials, books and supplies are provided. Training sessions will be from 10:30 a.m. to 3:30 p.m. November 13 and November 20 at Macy’s Downtown. For more information, call (412) 232-2021 or email atjdspehar@oasisnet.org.

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2 Mt. Lebanon Recreation Department presents “Elf the Musical” and dinner in Pittsburgh on December 1. Cost is $139 per person and includes dinner, show ticket, transportation and tour of Pittsburgh holiday lights. Register by October 15. Call (412) 343-3409 for more information.

2 Glenshaw AARP #3744 will host a motor coach day trip to enjoy “Plaid Tidings” on Saturday, December 14 at CLO Cabaret Theater in downtown Pittsburgh. Dinner will follow at the LeMont Restaurant. Enjoy a spectacular view from atop Mt. Washington while dinner. Cost of the trip is $88.

Call (412) 487-1609 for more information. PSN

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October 2013 • Pittsburgh Senior News

2 A newly formed community craft fair will be presented from 9 a.m. to 3 p.m. November 16 at Parkwood Presbyterian Church, 4289 Mt. Royal Blvd., Allison Park. Come and shop early for unique Christmas gifts. Get pictures taken with Santa Claus for Christmas cards or just for fun. Face painting will be available. There will also be a bake sale, silent auction and 50/50 raffle. Refreshments will be available in the Crafter’s Café. To learn more, call Elaine Edelman at (412) 486-8755.

21

Kane Scott is named Fine Award finalist

K

ane Scott Township, one of the four Kane Regional Center skilled nursing and rehabilitation facilities located in Allegheny County, has participated in a project by Karen Zagrocki DNP, CRNP, who has been named a finalist for the 2013 Fine Award for Teamwork Excellence in Healthcare. The theme for this year’s award is “care at the end of life.”

End-of-life care presents significant burdens for residents and their loved ones, and they deserve care strategies that help them receive their desired outcomes. Kane Scott focuses on care planning in its skilled nursing facility. This facility is required to provide a care plan for each resident and offer services in accordance with that plan, as well as prepare for each resident’s discharge. The care plan is essential to ensure that each resident receives appropriate care and can safely transition from one care setting to another.

October 2013 • Pittsburgh Senior News

22

“Early and frequent discussions with residents and family members regarding advanced directives will result in decisions that reflect the resident’s preferences and, ultimately, lead to better care,” Karen said. “Our hope is that improved communications will reduce unnecessary interventions, decrease hospitalizations and preserve patient autonomy.”

The Fine Award for Teamwork Excellence in Healthcare was established by the Fine Foundation, led by Sheila and Milton Fine in partnership with the Jewish Healthcare Foundation (JHF). The foundation encourages problem solving and quality improvements in healthcare, as well as fostering an exceptional service mentality and reinforcing the critical role that teamwork plays in healthcare. Applications submitted from healthcare organizations across western Pennsylvania are evaluated by a panel of distinguished

Photo by Margaret Stanley

Karen Zagrocki

regional and national experts. Three awards (gold, silver and bronze, with prizes of $25,000, $15,000 and $10,000, respectively) are granted to the healthcare teams whose efforts in quality improvement are exceptional. Additional monetary awards are given to the institutions sponsoring the winning teams. PSN For details, contact Bill LaLonde at (412) 292-8069.

PPG Industries employees volunteer to beautify Kane McKeesport’s grounds

T

he residents and staff at Kane McKeesport welcomed a team of volunteers from PPG Industries on Friday September 13. The outreach program is just one aspect of PPG Industries being a good corporate citizen and was done in conjunction with the United Way’s Day of Caring.

This landscaping help could not have come at a better time, as Kane McKeesport hosted its annual Kane Foundation Walk the following day, and everyone got to enjoy the results of this effort. Kane McKeesport appreciates PPG Industries’ hard work and kindness. PSN

Photo by Kelly Serena

Charlene Yoder, Linda Loving, Seana Miller, James Wright, Barbara George, James Sharpley, Karen Bergman, Ken Schmigel, Mike Barone, Chris Selvig.

For more information contact Bill LaLonde at (412) 292-8069 or wlalonde@alleghenycounty.us.

• 24-Hour Skilled Nursing Care

• Recreation Therapy

Kane Regional Centers Care and Services

• Short-Term Rehabilitation

• Respite Care

• Adult Education

• Social Services

No matter what type of care your loved one may need, Kane is dedicated to providing your family with peace of mind by offering our complete personal and professional attention on every level:

• Alzheimer’s/Memory Care

Contact Kane Regional Centers

• Community Outings

Phone: (412) 422-KANE (5263)

• Hospice Care

Website: www.kanecare.com

• Pastoral Care

October 2013 • Pittsburgh Senior News

The Day of Caring matches volunteers with nonprofit organizations throughout the region on projects such as painting, cleaning up lots and buildings, general maintenance, building playgrounds and providing companionship to children and older adults. “Every year, we get a group of dedicated, hard working, enthusiastic volunteers from PPG, many of whom have been volunteering for us year after year,” comments Ken Schmigel, recreation therapy supervisor at Kane McKeesport. This year, the team spent the day pulling weeds, trimming bushes and helping Kane residents with their vegetable gardens. “It was a day of hard work but the grounds look more beautiful than ever,” Ken adds.

23

AARP introduces new associate state director Rebecca Delphia

By Barbara Bush AARP Communications Specialist For Pittsburgh Senior News AARP of Pennsylvania state director Bill Johnson Walsh introduced Rebecca Delphia to the state’s AARP members in an official announcement in August. “AARP Pennsylvania is very pleased to announce that Rebecca will begin work as the Association’s associate state director for community outreach in western Pennsylvania in September. In this position, Rebecca will be the staff leader for AARP’s education, outreach and advocacy efforts throughout western Pennsylvania.”

October 2013 • Pittsburgh Senior News

24

Rebecca comes to AARP after working as chief service officer for the City of Pittsburgh, where she was responsible for developing and implementing

Pittsburgh’s 3,700-strong volunteer service program, ServePGH, an initiative to revitalize Pittsburgh neighborhoods and support economically disadvantaged youth. She also represented Pittsburgh on the national Cities of Service initiative and led the city’s advocacy efforts on service at the local, state and national levels. Rebecca has also served as the Weed and Seed coordinator for the City of Pittsburgh and administered federal Department of Justice grant programs.

The Pittsburgh native and Schenley High School graduate holds bachelor’s and master ’s degrees in social work from New York University and previously held social worker positions in New York City and Pittsburgh.

“Rebecca’s knowledge of Pittsburgh, her work in volunteer development and recruitment, and her excellent communications skills make her an outstanding choice for this position,” Walsh commented.

Photo provided by Barbara Bush

Rebecca Delphia with Allegheny County cocoordinators Bill Campbell and Connie Kovka.

Rebecca began work on September 3 and in her first week had already met with Pennsylvania teams to be introduced to volunteers.

Going forward, she has a heavy schedule on her calendar with an emphasis on community service, advocacy and the education of seniors. She is looking forward to meeting each and every one of you in the near future. Numerous interesting events are in the planning stage and will be shared with you as they develop.

Looking for Senior Resources?

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Visit our website at www.pittsburghseniornews.com

“I’m thrilled to be joining the AARP team and working alongside such dedicated volunteers and staff who are committed to enhancing the quality of life for all as we age,” Rebecca says. “The advocacy issues that AARP champions are some of the most critical of our day, and the services that the volunteers provide are much needed in our western Pennsylvania communities. I’m grateful for this opportunity and look forward to the impact that we will make together in the coming years.”

On a personal note, Rebecca and her husband, Nick, are parents to a lively 11-month-old son, Noah.

We welcome you, Rebecca, and know that you will add greatly to the AARP cadre of volunteers in all of our endeavors. PSN Rebecca can be reach by email at rdelphia@aarp.org or through the AARP toll free number (866) 389-5654.

493 Castle Shannon Blvd.

Pittsburgh, PA 15234

View current and past issues of Pittsburgh Senior News.

Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments

Call (412) 367-2522 or visit www.pittsburghseniornews.com for more information.

Call 412-563-6566 or visit www.baptisthomes.org

Seniors for Safe Driving

AARP News Birmingham AARP #2757 will meet at noon October 23 at Birmingham United Church of Christ, 25 Carrick Ave., for Oktoberfest. Coffee, tea and pastries will be served for a donation. Visitors are welcome.

Dormont AARP #3016 will meet from 8 a.m. to 12:30 p.m. October 5 at Dormont Presbyterian Church, 2865 Espy Ave. South Hills, for their annual pancake/ sausage brunch. The public is invited to attend. cost is $5 for adults and $2 for children under 10. Proceeds benefit hospice care.

East Liberty # 2612 will meet at noon October 21 at Crossroad Church, 125 Highland Avenue. Caroline Hall of New York Life Insurance will be discussing life insurance, the difference between whole life and term insurance. Guests and new members are welcome Gateway North AARP #3586 will meet at 7:30 p.m. October 15 at the West View Firehall, 398 Perry Highway, West View,

for a free information open house. The Banjo Club will entertain and refreshments will be served.

Glenshaw AARP #3744 will meet at 7 p.m. October 8 at Elfinwild Presbyterian Church, 3200 Mt. Royal Blvd., Glenshaw. The meeting will be followed by entertainment and refreshments.

Moon Area AARP #3451 will meet at 1 p.m. October 24 at Sharon Presbyterian Church, 522 Carnot Rd., Moon Township.

The program will be presented by the Traveling Troubadours who will entertain with music and singing. Coffee and pastries will be served after the program.

New members and guests welcome.

Pittsburgh-West AARP #638 will meet at 1 p.m. October 21 at the Ingram Borough Building, 40 West Prospect Ave., Ingram. A program will be presented regarding laughter and its effects on the human body. Light refreshments will be provided. Members and guests welcome. Call (412) 331-2669. PSN

ARE YOU 60 OR OLDER?

DO YOU HAVE TROUBLE FALLING ASLEEP

If you are age 55 or older and have successfully completed a senior driving education program in the past, you only have to attend a one-day refresher course to renew your insurance discount. If you have never participated in a Senior Driver Improvement Program, you must attend a two-day seminar to earn your automobile insurance discount. The insurance discount is five percent of the total premium for a period of three years. Cost for the course is $15 per person.

• October 9 from 9 a.m. to 1 p.m. Rebecca Residence, 3746 Cedar Ridge Rd., Allison Park.

• October 22 and 23 from 9 a.m. to 12:30 p.m. at Juniper Village at Forrest Hills, 107 Fall Run Rd., Forrest Hills.

For a complete list of classes, go to www.sfsd-pa.com. Online courses are now available. To register, call (724) 283-0245 or (800) 559-4880. Space is limited so register early. PSN

H.A. English and Associates, P.C. Attorneys at Law

The University of Pittsburgh is conducting a research study of people who have trouble sleeping as well as healthy adults who sleep well to learn more about insomnia and how it is affected by a nonmedication treatment.

To be eligible, you must be 60 or older and: • have difficulty falling or staying asleep or feel poorly rested after sleeping • or be a good sleeper at night and not feel sleepy during the daytime By sharing your time and participating, you may be able to help researchers find out more about improving sleep and quality of life in later years.

Participants will be compensated for their time.

For more information, please call toll free, 1-866-647-8283 or e-mail AgeWise@upmc.edu.

Hal English Attorney Since 1987

• Estate Administration • Special Needs Trusts • Power of Attorney • Guardianships

• Medicaid Planning • Elder Law • Probate • Wills

Main Office: (412) 931-6300 3111 Babcock Blvd., Pittsburgh, PA 15237 Hampton Office: (412) 486-1923 4000 Mt. Royal Blvd. and Duncan Ave., Allison Park, PA 15101

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October 2013 • Pittsburgh Senior News

OR STAYING ASLEEP? OR ARE YOU A GOOD SLEEPER?

25

Duquesne football excelled under talented coaches

By Henry Peter Gribbin For Pittsburgh Senior News For a brief but spectacular period of time, Duquesne University enjoyed great success on the football field.

Duquesne’s climb to the top all started when Elmer Layden became head coach. Layden had played college ball at Notre Dame under Knute Rockne’s tutelage and upon graduation had played professional football. He became head coach at Duquesne in 1927 and stayed through the 1933 season. He led the Dukes to a 47-16-5 record.

When Layden took over, the Dukes had been playing a regional schedule with their home games being played on the Bluff, near Downtown. Layden immediately upgraded the schedule and in 1929, they tried an experiment that was watched by countless other small colleges across the country: they had portable lights installed at Forbes Field

Photo taken from www.duquesnesports.blogspot.com.

1937 Duquesne Orange Bowl. and played a game against Geneva College on a Friday night.

In 1933, Duquesne enjoyed its greatest football season to date. The team finished 9-1, their only loss coming at the hands of the powerful Pitt Panthers.

The Dukes were invited to play the Miami of Florida Hurricanes in the Palm Festival, the forerunner of the Orange Bowl. The Dukes beat the Hurricanes,

This experiment proved a success as 27,000 fans were in attendance.

The Dukes continued playing under the lights on Fridays. They were so successful they became know as the “Night Riders.”

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October 2013 • Pittsburgh Senior News

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33-7. The score was close in the fourth quarter, but Duquesne erupted for 27 points to turn the game into a rout.

Layden left Duquesne after that game and returned to coach at Notre Dame.

What followed was a succession of coaches, men who had all played for Rockne at South Bend. Joe Bach followed Layden and stayed one year before moving on to coach the Pittsburgh Steelers. Bach was followed by Christy Flanagan, who in turn was replaced by John “Little Clipper” Smith.

They were all fine coaches, but what Smith did with the Dukes in 1936 stunned the football world. The Dukes took on a Pitt Panther team coached by Jock Sutherland and on a rainy , miserable Saturday afternoon the Dukes beat them, 7-0. One must remember that this was the same Pitt team which would destroy Notre Dame the following week then defeat the Washington Huskies in the 1937 Rose Bowl. When Duquesne’s George Masik ran down

the sideline 72 yards for a touchdown and broke the Panther’s back, that set the stage for Duquesne to be invited to play in the Orange Bowl held on January 1, 1937. The Dukes were slated to play the Mississippi State Bulldogs. In that game the Dukes fell behind, 12-0, but with All-American Mike Basrik anchoring the line, the Dukes pulled out a 13-12 victory.

Going back to that victory over Pitt, no one gave the Dukes much of a change in that game. The victory did spark a celebration among the Duquesne faithful. A 200-car caravan snaked its way around Pitt Stadium, and with a police escort made its way down Fifth Avenue to the Bluff.

Prior to World War II, the Dukes experienced their greatest football triumphs.

They were coached by Aldo “Buff” Donelli, an ex-Duquesne gridder who had played under Layden. From 1939 through 1942 he coached the Dukes to a 29-4-2 record.

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Donelli kept the tradition alive and continued to play the home games at Forbes Field under the lights on Friday nights.

His teams finished tenth in the 1939 Associated Press football poll and eight in the same poll in 1941. The 1941 squad finished 8-0-0, and many felt they were the finest team in the entire country. They led the nation in rushing defense and total defense. It was quite an achievement for the team, one that would almost match what their coach did. In 1941, Donelli not only coached the Dukes, he also coached the Pittsburgh Steelers, a job which was not a treat for any coach at that time.

World War II forced Duquesne to drop football for the duration because of a manpower shortage. When the war was over the Dukes picked up football once again, but Donelli was gone and they could no longer compete against the Alabamas and the Clemsons which graced their schedule. The university dropped football and turned its attention to the hardwood floor where their basketball teams would keep the winning Duquesne tradition alive for years. PSN

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October 2013 • Pittsburgh Senior News

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27

Superstitions and Old Wives Tales

Answer the following questions correctly for a chance to win $30 cash.

1. According to the old superstitious rhyme “What will keep the doctor away”?_______________________________________ 2. According to an old wives’ tale, what should you do while passing by a cemetery?__________________________________ 3. It is unlucky to wear opals, unless you were born in this month._________________________________________________ 4. According to an old wives’ tale, what will happen if you step on a crack on a sidewalk?_____________________________ 5. What should you throw over your shoulder if you happen to spill any?___________________________________________ 6. Breaking what object is supposed to bring a person seven years of bad luck?_________________________________________ 7. According to superstition, what are people supposed to do while yawning?_______________________________________ 8. Miners know not to do this while they’re underground. What should they avoid doing?______________________________ 9. Carrying around this nut from the oak tree will bring good luck. Which nut is it?____________________________________ 10. When making a wish, what body part is crossed in order to ensure that the wish is granted?___________________________ To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.

Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________

Congratulations to Bonnie McCann who won last month’s contest. The answers were: 1. Mercury; 2. Saturn; 3. Venus; 4. Juniper; 5. Saturn; 6. A Star; 7. Mars; 8. The Milky Way Galaxy; 9. Sputnik; 10. Yes.

Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living Rent is based on income.

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities.

Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.

Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213

Age 62 or Mobility Impaired

October 2013 • Pittsburgh Senior News

28

An affiliate of National Church Residences

Elliott Heights

1110 Steuben St., Pittsburgh, PA 15220 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Alia Carter, Senior Manager (412) 920-7181 Rent is based on income. HUD subsidized.

*MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

Steelworkers Tower Elderly Hi-Rise

2639 Perrysville Avenue • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call (412) 321-2460 steelworkers@ehdoc.org

Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply 1 (800) 238-7555

Equal Housing Opportunity

Secret to a long Marriage A couple was celebrating their golden wedding anniversary. Their domestic tranquility had long been the talk of the town. A local newspaper reporter was inquiring as to the secret of their long and happy marriage. “Well, it dates back to our honeymoon,” explained the man. “We visited the Grand Canyon and took a trip down to the bottom on the canyon by pack mule. We hadn’t gone too far when my wife’s mule stumbled. My wife quietly said, ‘That’s once.’ We proceeded a little further and the mule stumbled again. Once more my wife quietly said, ‘That’s twice.’ Hadn’t gone a half-mile when the mule stumbled the third time. My wife quietly removed a revolver from her pocket and shot the mule dead. I started to yell at her for her treatment of the mule when she looked at me and quietly said ‘That’s once.”

Psychology 101 In a class on abnormal psychology, the instructor was about to introduce the subject of manic depression. She posed this question to her students: “How would you diagnose a patient who walks back and forth screaming at the top of his lungs one minute, then sits down weeping uncontrollably the next?” A young man in the rear raised his hand and suggested earnestly, “A football coach?”

Available Units

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

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Are You 65 Years Old or Older?

Eva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

For information on placing an application, call

Karol M. Stoudemire at (412) 363-4169

The Aging Successfully with Pain Research Study Needs you Help!

OpeningCoalition Soon Northside

We are asking subjects to participate in one of two healthpromotion workshops

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Parking or transportation provided

1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr.

Income Limits Apply: 1 Person…$20,250/yr;

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To learn more about this research study, please call

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October 2013 • Pittsburgh Senior News

Taken from www.bestcleanjokes.com.

29

Crossword Puzzle answer on page 2

October 2013 • Pittsburgh Senior News

30

ACROSS 1 Try the tea 4 Small town 8 Huff and puff 12 Weeding tool 13 Great Lake 14 Nonpayment result, for short 15 Chowed down 16 Winnow 17 It takes the cake 18 Sean Penn’s daughter in “I Am Sam” 21 Homer’s cry 22 Get bigger 23 Pitch 26 Satchel 27 Spinning stat 30 Barber’s concern 31 Bliss 32 Will be (Sp.) 33 Early bird?

34 Present 35 Duffer’s digging 36 Pronoun in a JFK quote 37 Run for exercise 38 Four-time MVP quarterback 45 One of the brass 46 Carvey or Delany 47 Not a lot 48 Colorful fish 49 Leave out 50 Suffer in the heat 51 Inquisitive 52 Relaxation 53 Thither

©King Features

DOWN 1 Roe provider 2 Tittle 3 Cheat at hide-and-seek 4 Give 5 Dickens’ Mr. Heep 6 Jazz phrase 7 Escape 8 Big Apple borough 9 Jeans maker Strauss 10 Tournament format 11 B.D. of “Law & Order: SVU” 19 Bloodhound’s clue 20 Pester 23 Commonest English word 24 Crone 25 Predetermine the outcome 26 Acknowledge applause 27 Gun the engine 28 Paid player 29 Welcome sight?

31 Anonymous fellow 32 Autograph 34 Sgt., for ex.

35 Give 36 Pruritic 37 Rock legend Joplin 38 Lowly worker 39 World’s fair 40 Favorable votes 41 One of the Three Bears 42 Dubious 43 Pianist Peter 44 English actress Nell

Entertainers

Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 600-0577.

Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322.

Laughter Yoga, laugh your socks off without jokes. Call (412) 271-7660, email dmdixierussell@aol.com or visit www.compassionatelaughter.net.

Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412)-608-8429.

Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.

Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites.

Bob (412) 487-3134.

Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299.

Comedy Magician Al Mazing (412) 600-4903 or almazing.com.

Book our handsome Barbershop Quartet for your next big event. Up-tempo, funny, recognizable songs. Call Tom at (412) 956-1209.

Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.

Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.

Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.

Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or lesshe403@verizon.net.

Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368.

Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.

Joe Marotta: Singer/Showman. (724) 836-3362.

Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.

Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.

Bobby Shawn. Singer-entertainer. (724) 745-3064.

Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.

Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.

Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.

Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 367-3093.

Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.

Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557.

Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.

Crime Prevention presentations by Deputy Sheriff S. Jason Tarap.

(412) 350-6374.

Vector Security has speakers available for your group. Jack 1 (800) 756-9161.

The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312

Bernadette L. Rose Supervisor

Call (412) 241-5415

Senior Apartment Accepting Applications One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday 9 a.m. to 4 p.m.

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219

• All household members must be 62 years of age or older.

• Income restrictions apply.

Don’t wait, call today! (412) 824-9000

1015 Crucible St. West End, PA 15220

Come see all that we have to offer!

CALL: (412) 829-3910

Remember when gum was a penny?

Gum used to be a penny. Gas was 39¢ a gallon and you were a young tyke.

Things change. But at the Roosevelt Arms, service and quality are still #1.

Come see why we are almost full!

• 1 BR starting at $703 • All utilities included • Section 8 subsidy accepted • Accessible units available • Across from Heinz Hall

Roosevelt Arms Apartments Call today! (412) 434-1425

Uptown Ebenezer Tower Apartments 420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

Income Limits Apply 1 Person: $22,050 2 Persons: $25,200

(412) 391-9465

• Residents 55 plus or Disabled/Handicapped

certifications accepted.

• Income limitations apply.

Call (412) 734-4229

• Affordable Living ‑ Rent Based on Income • 24 Hour Emergency Maintenance Service • Hair Salon

• Section 8 vouchers and

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS

based on income

• Community Room ‑ Lounge Areas ‑ Billiard Room • Laundry Facilities on Each Floor • Air Conditioning • Card Entry Access ‑ Intercom System

West Lake APARTMENTS

• HUD subsidized rent

• Equipped Kitchen ‑ Frost-free Refrigerator

• Lunch Program Available • Off Street Parking

Lynn Williams Apartments

62 years of age and older.

• Wall to Wall Carpeting • Public Transportation at Door

for one and two bedroom units

For more details call (412) 681-6350

• Affordable housing for seniors

• One Bedroom and Large Efficiency Apartments

NOW ACCEPTING APPLICATIONS

EQUAL HOUSING OPPORTUNITY

3710 Brighton Rd. Pittsburgh, PA 15212

Brinton Towers Apartments

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older.

3000 Locust St., Pittsburgh, PA 15221 Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

John Paul Plaza 62 years of age and older

Each unit features • wall-to-wall carpet • individually controlled heat and AC • large storage areas • pantry • linen closet • an intercom system • emergency pull cord devices in every bedroom and bathroom • secured doors with spring locks & peep holes • Handicapped accessible

1005 Herron Avenue Pittsburgh, PA 15219 (412) 683-5850

Laurentian Hall Apartments

ORMSBY MANOR APARTMENTS (Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or 1 (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

Auba Senior Citizens’ Apartments Located in the Hill District, efficiency and one bedroom apartments available • Located on bus line • Laundry facilities • All utilities included • Convenient to health care facilities, cultural activities and shopping • Section 8 vouchers accepted Must be 55 years of age or older Contact (412)

683-8059 for applications

IW Abel Place

EFFICIENCY STUDIO/

Lawrenceville

1 or 2 BEDROOM APARTMENTS

Now accepting applications for 1-bedroom apartments.

Eligibility: 62 years or older.

• HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning,

• ALL UTILITIES INCLUDED • FREE PARKING • EVENING MEALS CATERED BY NOVA CAFE

• HUD subsidized rent

• ELEVATOR BUILDING • ON BUS LINE

based on income

• FREE LAUNDRY ON EVERY FLOOR

• Income limitations apply.

Seniors (62 or older or mobility impaired)

Come see all that we have to offer!

Sec. 8 available/ Income limits apply

Call (412) 821-4474

Call (412) 361-4462 to arrange a tour today!

Call 412-687-7120 iwabel@ehdoc.org

Tiffany Apartments

Homewood House Apartments

Lovely updated units.

1BR $590-620+e includes central AC & heat. Elevator, laundry, social room. Parking garage available.

Now accepting applications

Wood Towers Apartments

810 Wood St., Wilkinsburg Now accepting applications 10 a.m. to 4 p.m.

Monday thru Friday

• One bedroom • Section 8 Certified Housing • 62 Years of Age or if disabled must be mobility or sensory impaired • On-site management • Central air and heat • Laundry facility • Balcony • Intercom system • Community room

(412) 244-8180 and TTY 711 for Voice Relay http://crossgatespropertymanagement.com

Rent is 30% of Income

925 California Ave Pittsburgh, PA 15202

laundry facilities, and community room.

7130 Frankstown Avenue • 62 Years or Physically Disabled 18 and over • Access to Public Transportation • Balcony • 1 Bedroom Apartment • WW Carpeting • Rent based on Section 8 • Equipped Kitchen • White Sheer Drapes • Laundry Facilities • Intercom System • On-Site Management • Community Room • Outside Sitting Areas

412-242-0273 www.steiner-reality.com

• Individual Controlled Heat & Air Conditioner • Off Street Parking Call (412)

244-8161

October 2013 • Pittsburgh Senior News

East Liberty -

Pennley Commons

Voice/Relay 711 • 9 a.m. to 3 p.m.

http://crossgatespropertymanagement.com

31

Personalized customer service every time you call uPmc for Life.

Talk to a Health Care Concierge who is knowledgeable about Medicare. We can help you find a network provider, get answers to benefit questions, check to see if a prescription drug is covered, and schedule important preventive care appointments.

The UPMC Health Plan call center earned the 2013 Team Award for Best Customer Experience Program from the International Customer Management Institute (ICMI).

ICMI is a leading global provider of comprehensive resources for customer management professionals.

Call us to learn more about UPMC for Life and your Medicare Advantage plan options.

Toll-free: 1-866-400-5076 8 a.m. to 8 p.m., seven days a week* TTY: 1-800-361-2629 www.upmchealthplan.com/medicare

UPMC for Life has a contract with Medicare to provide HMO and PPO plans. Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan, Inc., UPMC Health Network, Inc., and UPMC Health Benefits, Inc. *We are available to take your call: October 1 - February 14 from 8 a.m. to 8 p.m., seven days a week and February 15 September 30 from 8 a.m. to 8 p.m., Monday through Friday, and 8 a.m. to 3 p.m. on Saturday.

Y0069_14_1063 Accepted