October 2016 Pittsburgh Senior News

October 2016

Volume 23 Number 6

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Photo provided by Janice R. Grey for Pittsburgh Senior News

Residents and visitors take to the streets for an Open Street festival.

National Church Residences offers a variety of housing rental options for local seniors

By Gina Mazza For Pittsburgh Senior News Older adults in Allegheny County and the Pittsburgh region are fortunate to have a variety of senior housing options to choose from.

One national housing rental company with a local presence is National Church Residences. Through their

seven local communities (see listing, page 21), National Church Residences not only provides affordable homes and services to seniors, but many healthcare services, social activities and special events that enable their residents to live healthier, happier and more satisfying lives.

Over at Sharpsburg Tower, for example, residents recently took part in an “Open Streets� festival by participating in a bake sale, crafts sale and flea market.

In doing so, they raised about $500 for Resident Council events, such as the Continued on page 20

2016 King Features Syndicate, Inc.

Publisher’s Corner

MiKelCo Lifts • 412-421-LIFT Reliable and Economical Lift Solutions • Outdoor Platform Lifts • Power Wheel Chair Carriers • Outdoor Stair Lifts • Aluminum Ramping Systems • Portable Ramps

Sadly, elder abuse continues to be on the rise in the US, but Protective Services is available 24/7 to help. Read the DHS/ACAAA feature on page 15 to learn how you can detect and prevent elder abuse.

Happy Halloween, everyone!

Lynn Webster

October 2016 • Pittsburgh Senior News

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www.pittsburghseniornews.com pghseniornews@icloud.com

Owner/Publisher: Lynn Webster Editor: Gina Mazza

• Stairlifts

Art Director: Burnfield Consulting

• Residential Elevators

Sales Executive: Wallace Webster

• Wheel Chair Lifts

Photographer: Chuck LeClaire

• Inclined (Stair) Platform Lifts

MiKelCo Lifts • 412-421-5438 www.mikelcolifts.com

Contributing Writers: Barbara Bush Judy Dodd Henry Peter Gribbin Gina Mazza Janice Ortenberg Intern: Kara Boyle

Visit our website at www.pittsburghseniornews.com

Proofreader: Jeff Makkos Printing Company: Knepper Press

View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide •Butler County Senior Resource Guide

Crossword Puzzle Answer (See page 29)

Volume 23, Number 6 Published monthly by Pittsburgh Senior News, Inc. P.O. Box 11126 Pittsburgh, PA 15237 (412) 367-2522

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Pittsburgh Senior News is distributed monthly in the Allegheny County area. Copy­right 2016 by Pittsburgh Senior News, Inc. All rights reserved. Reproduction of any part of this publication without written permission from the publisher is prohibited. All advertisement in Pittsburgh Senior News is subject to the approval of the publisher.

Publication of advertising herein does not necessarily constitute endorsement.

In Memory of Carmella M. Hogan John A. Hogan, Sr. Michael J. Hogan, Sr. Wayne Hogan

Programs that can help with prescription drug costs

Many people struggle with their prescription drug costs, even if they have Part D coverage. In the August issue of Senior News, we discussed Extra Help for Part D and how that program helps to drastically reduce a senior’s out-of-pocket costs for their Part D medications. Below is a description of other programs that also help people afford their prescription medications.

PACE/PACENET This program is run by the PA Department of Aging and is funded through the state lottery. To qualify for PACE/ PACENET, you must: • be 65 or older; • be a resident of Pennsylvania for at least 90 days; • not be eligible for Medicaid coverage; and • meet income guidelines PACE/PACENET does not consider assets, just the applicant’s income. Eligibility for the program is based solely on last year’s income for a household of one or two. Almost all income (Social Security, SSI, pensions, wages) counts but there are some exceptions. PACE/PACENET does not count, among other things, the Medicare Part B premium that is deducted from someone’s Social Security or Railroad Retirement, any black or white lung benefits, and VA Aid and Attendance benefits.

Here are the annual income limits for the program: Household

PACE

PACENET

Single person

$14,500

$ 23,500

Married couple

$17,700

$ 31,500

If a person qualifies for PACE, the program will help pay the person’s Part D premium, eliminate their deductible and any coverage gap (the “doughnut hole”) and reduce the person’s prescription co-pays so that they pay no more than $6 for generics and $9 for brand name drugs.

Those who qualify for PACENET must pay either their Part D plan monthly premium or a $35.30 premium at the pharmacy if they are not enrolled in a Part D plan. PACENET also eliminates their deductibles and any coverage gap and limits the person’s drug co-pays to $8 for generics and $15 for brand name medications.

Applications for PACE/PACENET can be done by either: Going to the program’s website at pacecaraes.magellanhealth.com, where you can apply online or download an application to complete and mail in; or by calling (800) 2257223 to apply over the phone.

Patient Assistance Programs Patient Assistance Programs are offered by pharmaceutical companies to help consumers with limited incomes afford the cost of their medications. Each program is different as the pharmaceutical company decides what drugs it will cover through their program, the income limits it will apply to applicants, and any other requirements for assistance. For example, some Patient Assistance Programs are limited to helping those who have no drug coverage so those with Medicare Part D will not qualify.

Other programs are not as restrictive and will assist those who have Part D coverage. Information on whether Patient Assistance Programs are available to help with the costs of specific medications a consumer is taking can be found by visiting needymeds.org or by calling the PA Patient Assistance Program Clearinghouse at (800) 955-0989. PSN For help applying to any of the programs that help with prescription drug costs, contact the APPRISE program at (800) 783-7067.

This article was written by the PA Health Law Project, a nonprofit organization that provides free legal help to low income seniors.

PHLP can be reached at (800) 274-3258 or phlp.org.

Come if you dare!

Thursday, October 6 Friday, October 7 Saturday, October 8 Tuesday, October 11 Thursday, October 10

Linton Middle School Carson Middle School The Palace Theatre Upper St. Clair High School Carnegie Music Hall

October 2016 • Pittsburgh Senior News

The Open Enrollment Period for Medicare Part D drug plans begins on October 15 and runs until December 7. During this time period, anyone on Medicare can enroll into a Part D plan for the first time or change their Part D plan. Keep in mind that a Part D plan’s costs and drug coverage can change from one year to the next. That means it is a good idea to review the information you receive from your plan to make sure it will still meet your needs next year. All enrollments or changes made during the period will become effective on January 1, 2017.

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Slow and STEADI: Preventing Falls in Older Adults

A

ccording to the Centers for Disease Control and Prevention, one in three older adults age 65 or older fall each year. Among older adults, falls are the leading cause of both fatal and nonfatal injuries for Pennsylvanians, according to the state’s Department of Aging and Health. The U.S. economic impact from this is estimated at $30 billion per year as those severely injured usually end up in nursing homes or assisted living.

There are many factors that contribute to falls in older adults. As we age, our reflexes slow down. The effects of aging can lead to arthritis and osteoporosis. The medications people take to manage these chronic conditions may come with side effects such as insomnia or dizziness.

Moreover, common dangers around the house include furniture. Coffee tables rank among the top items that contribute to falls, and clutter around the house or poor lighting also increases the chance for falls.

While there are many causes of such accidents, there are practical things people can do to modify the risks.

October 2016 • Pittsburgh Senior News

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Communicating with your doctor is the single most important thing to do during yearly exams. Your doctor should ask if you’ve had a fall in

the last 12 months. If he does not ask, then you should tell him. Your doctor should also perform a fall risk assessment and discuss health concerns that may contribute to potential falls.

When you meet with your doctor, have your vision checked to see if you need a new prescription for glasses.

Have your doctor review your list of medications and make adjustments if there are drugs that make you dizzy or lightheaded.

Exercise is one of the best ways to prevent fall-related injuries. For example, resistance training can help improve muscle strength and coordination, thereby significantly reducing the risk of injury. A good fall prevention exercise program will also include exercises for posture and flexibility.

For those with difficulty standing for prolonged periods, many of these exercises can be adapted for the chair.

If your house or apartment presents a danger due to the way it’s furnished, rearrange the household items to make a clearer path when walking between

rooms. There are many bathroom and home safety kits that can also help with stability. Some safety items may even be covered under some insurance plans. If throw rugs tend to bunch up or slip when you walk, secure them with double sided tape.

Make sure handrails near steps are secure. Consider purchasing a good pair of walking shoes with proper treading. For those with balance issues, a cane can help stabilize and prevent falls. There are many different types of canes with varying grips and tips to choose from so ask your doctor for suggestions.

What to Do if You Fall Stay calm and remain still for a few moments to stabilize yourself. If you think you can get up safely, roll onto your side and get up slowly using your hands and knees or to a sitting position. If you are hurt or can’t get up on your own, ask someone for help or call 9-1-1. For those who live by themselves, it may be wise to invest in an emergency at home response system, so if you need emergency assistance at any time, help is as close as a push of a button.

Today’s emergency response devices are subtle and worn like a necklace or bracelet.

STEADI as a Rock: A Toolkit for Wellness STEADI means Stopping Elderly Accidents Deaths and Injuries. This is a checklist for physicians to assess a patient’s risk for falling. The toolkit includes information about falls, case studies, gait and balance assessments, and a fall risk checklist. Educational handouts are also available for patients.

The doctor will assess you by taking a Timed Up and Go (TUG) test for people age 65 and older. A TUG test involves getting up from sitting in a chair, walking to a line on the floor at a normal pace, turning and walking back to your chair, and sitting down again. If it takes an older adult more than 12 seconds to complete this task, they are considered at high risk for falling. Your doctor should observe your posture, stability, gait, stride length and sway.

A free copy of the STEADI toolkit, along with patient education materials is available at the CDC’s website at cdc.gov/ steadi/.

Medicare Coverage WHOLE YOU

FOR THE

Gateway HealthSM does more than just fulfill basic health insurance needs.

Find out how you can get more complete Medicare coverage with Gateway Health Medicare AssuredSM.

1-877-GATEWAY/TTY: 711

Gateway HealthSM offers HMO plans with a Medicare contract. Some Gateway Health plans have a contract with Medicaid in the states where they are offered. Enrollment in these plans depends on contract renewal. This number will direct you to a licensed insurance agent. To be directed to a general number, please call 1-855-847-6380 (KY), 1-855-847-6430 (NC), 1-888-447-4505 (OH) or 1-800-685-5209 (PA), TTY: 711, 8 a.m. to 8 p.m., 7 days a week. Gateway Health complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability or sex. Y0097_798 Accepted

October 2016 • Pittsburgh Senior News

8 a.m. to 8 p.m., 7 days a week www.medicareassured.com

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Rocking for Residents fundraiser was a great success

H

undreds of residents, family members, friends and celebrity “Rock Stars” – including Bishop David Zubik, Mr. McFeely, Pirate Parrot, Iceburgh and Elvis – spent Saturday afternoon, September 17, Rocking for Residents at Vincentian’s three senior communities.

The fifth annual “rock-a-thon” raised funds to improve the lives of residents living at Vincentian Home in the North Hills, Marian Manor in the South Hills and Vincentian de Marillac in the East End. Using a format similar to a walk-athon, individuals secured pledges for time spent rocking in a rocking chair at the three facilities. The “friend” raiser also featured entertainment, a bake sale, an extremely popular “cake walk” and a variety of activities for families and friends of all ages.

“Rocking for Residents is truly one of the best days of the entire year for Vincentian family,” said Karen Kutzer, Vice President of Advancement. “The event produce plenty of smiles, laughter and memories while at the same time raising funds to purchase extra comforts of home for our residents.”

Vincentian President and CEO Nick Vizzoca and daughter Sofia (seated in center) share the spotlight with rockers at Vincentian Home.

Pittsburgh Steelers quarterback Bruce Gradkowski visits with Sr. Christina Marie Janusek.

Joining the festivities as rockers were PA State Senator Wayne Fontana, Steelers quarterback Bruce Gradkowski, former Steelers linebacker Robin Cole, Pirates alumni Manny Sanguillen and Pittsburgh Councilwoman Theresa Kail-Smith. A menagerie of mascots took part, including the Pitt Panther, Nittany Lion, Chick-fil-A Cow, Wattley and the Pittsburgh Zoo Polar Bear. PSN Rocking for Residents supporters have raised nearly $350,000 in the last five years. For additional information on ROCKING FOR RESIDENTS, visit vcs.org or call (412) 548-4056.

Photos provided by Mary Beth Mueller for Pittsburgh Senior News

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October 2016 • Pittsburgh Senior News

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I’m enrolling in Medicare for the first time.

Who can help me get started?

A

Toll-free: 1-866-699-4748 Monday through Friday, 8 a.m. to 8 p.m., and Saturday, 8 a.m. to 3 p.m.

TTY: 1-800-361-2629 www.upmchealthplan.com/medicare UPMC for Life has a contract with Medicare to provide HMO and PPO plans.

Enrollment in UPMC for Life depends on contract renewal. UPMC for Life is a product of and operated by UPMC Health Plan Inc., UPMC Health Network Inc., and UPMC Health Benefits Inc. Y0069_16_1479 Accepted

October 2016 • Pittsburgh Senior News

Enrolling in Medicare for the first time can be confusing.

So it’s no surprise you may have questions. That’s why we have a UPMC for Life Health Care Concierge ready to guide you through the process. Call one today.

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Library Events • Northland Public Library, 300 Cumberland Rd., offers the following activities: Tai Chi classes, each Monday from 11 a.m. to noon. Classes will be held at the activity center at Blueberry Hill Park in Franklin Park. Sessions will conclude on November 14. Call (412) 366-8100, ext. 113; Wise Walks from 9:30 to 11:30 a.m. Tuesdays October 4 through November 8 at Pie Traynor, North Park. Water and snacks will be provided each week. All are welcome; Get Crafty at Northland: Fall foliage wine glasses will take place at 7 p.m.

October 17. Participants will create a set of two wine glasses decorated like fall trees; conversation salons at 2 p.m. October 14 and 26. Come and meet some new friends and neighbors to discuss current events, local issues or national headlines, any topic is acceptable; and North Hills Genealogists will meet at 7 p.m. October 18. Featured will be road photos dating from 1899 into the 1930s show side-by-side with current views.

For more information about the North Hills Genealogists visit northhillsgenealogists.org. No reservation is required to participate. For more information on any of these programs or to learn about others, call (412) 366-8100 or visit northlandlibrary.org.

• Beechview Library, 1910 Broadway Ave., Beechview, offers the following events: One on one computer assistance from 10 a.m. to noon Saturdays. Get computer questions answered; Let’s speak English from 6 to 7 p.m. Tuesdays. Join other non-native English speakers for friendly, low-stress conversation; Quilters on Broadway from 10 to 11:30 a.m. October 12 and 26. New and experienced quilters welcome, bring your quilting projects. Learn the basics, get help with an existing project or just drop in to work; and bring the grandkids out in costume to celebrate Halloween from 3 to 4 p.m. October 29.

Call (412) 563-2900 for event details.

Senior Lifestyle Connections, LLC

• Squirrel Hill, 5801 Forbes Ave., Squirrel Hill, offers the following activities: Yoga with Phyllis from 10 to 11:30 a.m.

Saturdays and from 5:30 to 7:15 p.m Tuesdays. Wear comfortable clothing, bring a floor covering and enjoy the relaxation and healthy benefits of yoga.

This event is free to the public; no registration required; Pittsburgh Writer’s Studio from 2 to 4 p.m. Sundays. Beginners and experienced writers alike are welcome. There will be time to share our writing and learn from each other; and Writing A Legacy of Life meets from 1 to 3 p.m. on the first and third Tuesday of each month. Begin a journey of personal exploration, learning and adventure that will result in lasting memories for your family and others.

This group meets at 720 Music, Clothes and Cafe, 4405 Butler St. For more information on any of these events, call (412) 422-9650.

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October 2016 • Pittsburgh Senior News

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Housekeeping and Laundry Services

Popular pickleball starts up again this month Ormsby Recreation Center 79 S. 22nd Street, South Side (412) 488-8306 Tuesdays and Thursdays from 9 to 11:30 a.m.

No fee; street parking is available A pickleball how-to clinic will be offered on October 4 from 9 to 10 a.m.

t’s that time of year again for Steelers football . . . as well as another increasingly popular sport: pickleball! Yes, starting this month, pickleball is being offered at three CitiParks’ Healthy Active Living Centers in Allegheny County. This racquet sport is a combination of tennis, badminton and table tennis. It’s a slower, two-on-two group sport that is easy on the body. To sign up, call the center directly.

Greenfield Senior Center 745 Greenfield Avenue, Greenfield (412) 422-6551 Mondays and Thursdays from 10 a.m. to noon No fee; street parking is available

Special Olympics of Allegheny County and North Star Special Olympics Training Site will host a Turkey Bingo Fundraiser on Thursday, November 17 at Undercliff Volunteer Fire Hall, located at 700 Mt. Royal Boulevard in Shaler Township. Doors open at 6 p.m. and the event begins at 7 p.m. The $10 admission includes six regular bingo cards with five special bingos.

Multiple basket raffles, Instant Bingo games, a 50/50 raffle and refreshments will be available for purchase. All proceeds benefit Special Olympics and the North Star Training Site. PSN

“When my mother’s memory issues became obvious, we knew we had to do something and started looking for a memory care facility. We selected the Kane Scott Memory Care Unit. And, I’m glad we did. Until my mother came to Kane, we were always so worried about keeping her safe that we didn’t realize how lonely she was. Now she has friends and knows everyone here.

She’s like the mayor.”

Kane Memory Care Unit — a part of Kane, Allegheny County’s Skilled Nursing and Rehabilitation Centers.

For information, call 412-422-KANE. Mary Beth Semencar and Margaret Anne May.

October 2016 • Pittsburgh Senior News

I

West Penn Recreation Center 450 30th Street, Polish Hill (412) 622-7353 Tuesdays and Thursdays from 1 to 3 p.m. $3 per day or $10 per 5 sessions; parking is available

Bingo night benefits Special Olympics

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October 2016 • Pittsburgh Senior News

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* Shadyside Presbyterian Church, 5121 Westminster Place, Shadyside, announces their upcoming concert series, Music in Great Space. Individual ticket prices vary; season subscriptions also are available for select concerts. Some tickets may be purchased only through the Pittsburgh Camerata at pittsburghcamerata.org. There are also several free, nonticketed musical events offered. For more information on the Music in a Great Space series, call (412) 682-4300 or visit www.shadysidepres.org. * Family Hospice and Palliative Care, 50 Moffett St., Mt. Lebanon, will host their family treasures sale from 8 a.m. to 1 p.m. October 8 and from 10 a.m. to 1 p.m. October 9. There will be Jewelry, collectibles, purses, scarves, belts, picture frames, linens, art works, dried floral arrangements, holiday decor and much more. Call 412-572-8874. * A Night With Lyle Lovett and Robert Earl Keen will be presented at the Palace Theatre, 21 W. Ottoman St., Greensburg, at 8 p.m. October 11. Tickets are priced from $48 to $113.

Call (724) 836-8000 or visit thepalacetheatre.org. * The Legacy Theatre at Cumberland Woods Village, 700 Cumberland Woods Drive, Allison Park, presents Medicare 101 at 11 a.m. October 11. This free seminar will provide an overview of the different parts of Medicare, including the Medicare Advantage Programs, which are optional plans that Medicare patients may choose to pay for separately.

Call (412) 635-8080 to reserve a spot. For a complete listing of other upcoming seminars and programs, visit TheLegacyLineup.com. * Sealarks Women’s Group will meet at 1 p.m. October 12 at Memorial Park Church, 8800 Peebles Rd., Allison Park.

This group provides Christian fellowship and social activity for women alone – widowed, divorced or never married. All women alone are welcome to attend and consider joining the group. The program will be on the Pigeon Heros of the American Wars. For additional information, call (412) 487-7194. * Seniors in the Sukkah will meet at noon October 19 at Chabad of the South Hills, 1701 Mcfarland Rd., Mt. Lebanon. Enjoy lunch, music, a chance to shake the Lulav and Etrog and a special holiday program. $5 suggested donation.

Wheelchair accessible. Call Barb at (412) 278-2658 to register or visit chabadsh.com for more information. * The annual fall craft and vendor show sponsored by the All Saints Church Christian Mothers and Guild, 19 Wilson St., Etna, will take place from 10 a.m. to 2 p.m. October 22 in the Activities Building on Dewey Street in Etna. There will be over 50 tables of unique and delightful items. Refreshments and raffles will be available. For more information call Cathy at 412-781-4788.

Entertainments and Events

* The Myasthenia Gravis Association of Western PA (MGA) invites all dog lovers to enjoy a fun day together at South Park Harbor and Ethelbert Shelters, near the doggie park and gazebo, October 23 for the eighth annual MGA Pooch Parade. Registration is at 9 a.m. and walk begins at 10 a.m. The event features a costume contest with prizes for best dog and best dog/owner combo costumes, as well as free Halloween candy and face painting for the kids, and fabulous raffles of gift baskets and silent auctions. Call (412) 566-1545 or visit mgawpa.org.

* Women of all ages and backgrounds are gathering to focus more clearly, breathe more deeply and live more mindfully in Pittsburgh’s South Hills. On Sunday, October 30, at 9 a.m. the Sisters of St. Francis of the Providence of God will host their fall Connecting Women’s Wisdom at the event’s new space at Nativity Parish in South Park. The gathering will be followed by brunch and a program featuring group sharing and quiet reflective time. Space is limited and reservations are required. A free-will donation collection will be taken. hose interested in attending should call (412) 708-3470 or e-mail saaspencer@osfprov.org before October 16. For more information, call (412) 885-7232 or visit osfprov.org. * The American Diabetes Association presents the second annual Bridge to

Wellness (BTW) Expo from 9 a.m. to 3 p.m. November 5 at the David L. Lawrence Convention Center, Halls D and E, 1000 Fort Duquesne Blvd., downtown. The expo focuses on wellness information, health resources, and interactive experiences. Bridge to Wellness provides a forum for intensive exchange of questions and answers about health issues, proactive measures, wellness and where necessary, disease-state prevention and management. Visit main.diabetes.org/site/ Calendar?view=Detail&id=51493. * Naomi luncheon for widowed senior citizens will be held at 1 p.m.

December 1 at the Greenstone United Methodist Church, 939 N Home Ave., Avalon. Festivities will begin at noon with a free hot luncheon followed by entertainment. Reservations are required, call Denise at (412) 487-8685.

Real Possibilities is a trademark of AARP.

TAKING ON THE MATTERS THAT MATTER TO YOU AND YOUR FAMILY.

You’re working hard to realize the American dream, and AARP is here to help you achieve your goals. AARP takes on the issues that are most important to you and your family, from affordable healthcare and financial security to caregiving and community improvements. If you don’t think Real Possibilities when you think AARP, then you don’t know “aarp.”

Find out what we’re doing and how you can get involved at aarp.org

October 2016 • Pittsburgh Senior News

* West End Healthy Active Living Center, 80 Wabash St., West End, will hold a Bingo Bonanza at 10 a.m. October 22. Bingo starts at noon. There will be a $300 jackpot as well as refreshments, door prizes, Chinese auction, 50/50 and a money/lotter tree raffle.

Call (412) 937-3068.

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Ready, Set, Go! AARP volunteers are active in the community

By Barbara Bush For Pittsburgh Senior News

I

t is so exciting to report on volunteer activities happening in our area this fall! In September, we saw organizations like the Elks and veteran organizations offering boat trips for our wounded warriors. Special thanks to SHARING & CARING IN and the many AARP members who have volunteered their time to bring the therapeutic cruise concept to the forefront.

Allegheny County AARP members also commemorated the National Day of Service in September by volunteering at World Vision, a nonprofit organization that brings hope to those affected by disasters worldwide.

World Vision is always looking for volunteers, and your organization can spend a day bringing hope to those in desperate need by contacting Laura Kennedy at (412) 259-6026 or USlkennedy@WorldVision.org.

Our area is a hot spot for AARP’s Movies for Grownups program, which offers free showings of select new movies. In September, a full house enjoyed “All About Me” at the West Mifflin

Theater. “The Infiltrator” will be shown on Tuesday, October 11 at Cinemark North Hills in McCandless Crossing, and “Captain Fantastic” will be presented on Tuesday, October 25 at the Waterworks Mall on Freeport Road. Finally, “Inferno” will play on Monday, October 31 at the AMC Loews Waterfront 22, located in Homestead. AARP’s Movies for Grownup are free but pre-registration is required. Look for postcards and emails inviting you to attend the show nearest you.

Finally, congratulations to Mayor Peduto, whose Live Well Pittsburgh initiative is featured in the new book Where We Live: Communities

for All Ages. Published by AARP, the book celebrates 100-plus ideas from almost 100 mayors nationwide— past and present—who demonstrated outstanding leadership and commitment to building communities that are livable for people of all ages. The e-book can be downloaded for free at AARP.org/WhereWeLive.

Of course, AARP volunteers are also staffing dozens of local senior fairs and expos throughout Western Pennsylvania sponsored by state lawmakers and other community groups this fall. We look forward to seeing you while we are all out and about in our own communities. No couch potatoes here! PSN

Wakes, Retirement and Graduation Parties, Communions, Family Reunions

FROM FROM TRENDY TRENDY TO TO TRADITIONAL TRADITIONAL Pittsburgh’s Premier Caterer Pittsburgh’s Premier Caterer October 2016 • Pittsburgh Senior News

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AARP News East End AARP #4542 will meet at 1 p.m. on the fourth Thursday of each month in the Social Room Annex at St. James A.M.E. Church 444 Lincoln Ave., Sumpter Hall. Come early and bring a lunch. Call (412) 242-0330.

East Liberty AARP #2612 will meet at 12:30 p.m. on the third Tuesday each month, in the cafeteria at Vintage Senior Center, 401 North Highland Ave. New members are welcome as well as visitors. Call Vintage at (412) 361-5003.

Gateway North AARP # 3586 holds monthly meetings on the third Monday of the month at 1 p.m. in the West View Banquet Hall, 398 Perry Hwy., West View. Entertainment is provided followed by cake and coffee. October entertainment will be The Greater Harmony Chorus and Frank Capri will be featured for the November meeting. Everyone is welcome.

Kennedy AARP #2203 would like to invite seniors 55 and older to join meetings held at noon on the fourth Tuesday of each month at the Kennedy Township Fire Hall, Pine Hollow Road. The meeting is followed by refreshments and bingo.

Call (412) 771-5183.

Penn Hills AARP #2600 meets at 1 p.m. on the second Thursday of each month at Hebron United Presbyterian Church, Barclay Building, Frankstown and Lakesto Roads,

Barrier Free Stairlifts

...Stairlift specialists

Penn Hills. Social hour will be held from noon to 1 p.m. and refreshments are served. Call Cathy Fisher at (412) 795-7708.

Perrymont AARP #2991 located in Northmont Church at the corner of Perrymont Road and Route 19 in the North Hills holds meetings at 11:30 a.m. every third Thursday. A light lunch is served. Call (412) 389-2369.

Whitehall AARP #2050 holds monthly meetings at noon on the first Thursday of each month at the Whitehall Presbyterian Church, 4935 Willock Ave. Bring lunch; coffee, tea and doughnuts are served for a donation. Entertainment is provided every meeting. All are welcome. Call (412) 881-1726. PSN

AARP Smart Driver Course The AARP Smart Driver course is designed for drivers age 50 and older. In many states, drivers may benefit from a discount on their auto insurance premium upon completing the course. And you will learn something new along the way. In fact, an evaluation of the course found that 97% of participants changed at least one driving habit as a result of what they learned. The online course is $19.95 for AARP members and $24.95 for non-members. For more information call (800) 350-7025 or visit aarpdriversafety.org. PSN

H.A. English and Associates, P.C. Attorneys at Law

• Straight and curve stairlifts

• Large selection of used stairglides available • Free estimates

20 years installing residential stairlifts

275 Curry Hollow Road Pittsburgh, PA 15236 (412) 653-6450 • (800) 288-5625

Hal English Attorney Since 1987

• Estate Administration

• Medicaid Planning

• Special Needs Trusts

• Elder Law

• Power of Attorney

• Probate

• Guardianships

• Wills

4000 Mt. Royal Blvd. and Duncan Ave. Allison Park, PA 15101

(412) 486-1923 • www.halenglish.com

October 2016 • Pittsburgh Senior News

• New and used models

13

Seniors gather for fellowship and fun at the Healthy Start Café

LifeOptions Senior Resources Expo returns to Monroeville Mall

L

O

lder adults in Pittsburgh’s North Hills are welcome to enjoy fellowship, exercise and fun activities at the Healthy Start Café, located at St. John’s Lutheran Church of Highland, 311 Cumberland Road in McCandless Township (across from Northland Library).

The café is open to the public every Monday and Thursday beginning at 8:45 a.m. Activities include time for socialization, low-impact exercises, health screenings, health-related education classes and opportunities for day trip. Healthy snacks are also available at the café.

Healthy Start Café is provided through a partnership between St. John’s Lutheran Church of Highland and The Lutheran Service Society. For more information, call (412) 364-1606. PSN

ifeOptions Pittsburgh will host its second annual Senior Resources Expo from 10 a.m. to 7 p.m. on Saturday, November 12 at Monroeville Mall in Monroeville. As 10,000 baby boomers turn 65 each day, there is a growing need for products and services that address their concerns for health, caregiving, safety, comfort, family, financial security, and overall peace of mind. The expo will help to address that need by bringing together about 50 businesses, such as home health agencies, care communities, hospice agencies, and a variety of specialists and advocates, offering valuable information and assistance for older adults.

Free non-invasive medical screenings will be offered from 10 a.m. to 1 p.m., and a Veterans Weekend Memorial Program will take place at 2 p.m. Attendees can register to win one of several 50-inch, large-screen TVs that will be given away every two hours.

LifeOptions Pittsburgh is a group of local professionals, specialists and advocates who serve the needs of the senior community, including care, medical, housing, legal, financial and other services. To learn more about LifeOptions and the expo, call (412) 848-1065 or visit LifeOptionsPittsburgh.com. PSN

TOTAL KNEE REPLACEMENT

EXERCISE STUDY

Are you 60 years or older? Have you had a total knee replacement surgery within the past 2 to 4 months?

October 2016 • Pittsburgh Senior News

14

If you answered YES to both questions, you may be eligible to participate in a research study comparing the effects of exercise programs on patients with total knee replacement.

For more information, call 412-383-6762. Participants will be compensated for their time.

Elder abuse has increased significantly in Allegheny County during the past year; Protective Services is available to help

By Gina Mazza For Pittsburgh Senior News

E

So, just what are Protective Services? By definition, they are activities, resources and supports to detect, prevent reduce or eliminate abuse, neglect (including self-neglect), financial exploitation and abandonment of older adults. The process begins with a “report of need.” This usually comes by way of a phone call from a person who suspects that an older adult in is need of intervention. Sometimes the reporter is a neighbor, relative or another concerned individual who suspects that the older person may be at risk.

The caller may be anonymous.

This phone call is received by trained staff who are available 24 hours a day, 365 days a year. If the criteria are met for an eligible report, then it is recorded on a standard form and assigned to a caseworker for investigation. Again, reporting of abuse or neglect can be anonymous. The law is meant to help the victim and the caregiver

through intervention. In emergency or life-threatening situations, help will be immediate. Otherwise, the Protective Services worker will conduct a face-to-face visit with the older person within 24 to 72 hours, depending on the urgency.

The criteria for an eligible report include: • Reside within the jurisdiction of the Commonwealth of Pennsylvania • Be 60 years of age or older • Have no responsible caregiver • Be incapacitated (unable to perform or obtain services necessary to maintain physical or mental health) • Be at imminent risk of danger to person or property

After a report is investigated, the older adult is then offered help, which can include a care plan for in-home services, financial management services or, in extreme circumstances, arranging for courtordered intervention or guardianship determination.

Older Adults Protective Services reports in Allegheny County have increased significantly from 2015 to 2016, from 1,889 to 2,202 reports.

Neighbors, friends, family members and home health agency staff members are becoming more cognizant of elder abuse and are now coming forward with information that will evolve into investigations conducted to keep seniors safe.

Continued on page 16 Volume 7, Issue 7

October 2016 • Pittsburgh Senior News

lder abuse has become one of the most unrelenting problems in today’s society. In 2016, statistics have increased in all areas of abuse, with financial exploitation taking the lead in new cases. Statistics are evolving daily, and recent trends indicate that seniors and those who care for seniors will need to take a vigilant approach to guarding older adults’ resources and assets, so that those who are most vulnerable will not be left penniless in their “golden” years.

15

Elder abuse has increased significantly in Allegheny County during the past year; Protective Services is available to help Continued from page 15

Carol Catanzaro, a financial abuse investigator and consultant to the AAA, has witnessed a surge in elder abuse across all income levels in Allegheny County. The abuse typically happens when a family member or someone who has continual access to the senior applies “undue influence” on him or her. “Exploitation can take many forms: Being forced to sign documents without proper counsel, not knowing what they’re signing, changing beneficiaries on their bank accounts or adding names to their accounts as a joint owner,” Carol points out. “Even if the senior is well, anyone with a bad motive can take advantage of someone who is not educated in what certain legal documents are and the consequences of signing them.”

October 2016 • Pittsburgh Senior News

16

AAA’s Protective Services is able to help cut short the abuse by educating seniors and getting appropriate family members involved. In many cases, a family member or a neighbor has already suspected that something is awry, because they see signs in their friend or loved one. Some include: 4 sudden changes in mood or daily

patterns;

4 weight or health issues; 4 utilities or the phone being shut off; 4 missing mail or; 4 unexplained charges on the

senior’s debit/credit card.

The reporter may notice that the senior seems isolated or is talking in a guarded manner to people with whom he or she used to talk openly.

In the end, however, the law states that every individual has a right to self-determination; if the older adult consents to staying in the situation, even if it is detrimental to them, they have a right to their decision. “The AAA has a ‘do no harm’ policy, so we only get involved if there is imminent risk, like a safety issue, and the individual wants help or is incapacitated,” says Don Grant, Protective Services Supervisor. Anyone who has mental capacity has the legal right to refuse services. “Individuals have the right to self-determination. We can’t help seniors unless they want help.”

So, just what are Protective Services?

By definition, they are activities, resources and supports to detect, prevent reduce or eliminate abuse, neglect (including self-neglect), financial exploitation and abandonment of older adults.

Allegheny County has taken the lead in elder abuse prevention, offering seminars and trainings to providers, caregivers and others who take an interest in seniors.

Currently, trainings are being offered at 2100 Wharton Street and in the community, so that caregivers can gain insight into caring for those who can no longer care for themselves. PSN To report any suspected abuse or neglect of an older adult in Allegheny County, call Older Adult Protective Services at (412) 3506905. Remember that the identity of those making a report is kept confidential.

Volume 7, Issue 7

Protect yourself from these types of scams

A

dvance Fee Scams – pose as representatives of companies that seem real.

These con artists trick victims into paying large upfront fees for bogus loans, loan modifications, loan refinancing or credit cards.

Offers are made via telemarketing calls, text messages, emails, welldesigned documents, classified ads and the Internet.

If you become a victim, contact; * the Pennsylvania Department

of Banking and Securities at (800) 722-2657; * the Pennsylvania Office of the

Attorney General at (800) 4412555 or; at (877) FTC-HELP. Charity Scams Charity Scams are common after a major disaster or tragedy, when the public is eager to give. These organizers often use names similar to those of well-known organizations. Victims may be contacted by email, phone, or volunteers going door-to-door. These are vehicles for identity theft by directing victims to bogus websites where the victim is asked to provide personal and financial information along with their “donation.” If you become a victim, file a complaint with the Federal Trade Commission at (877) FTC-HELP, the Internet Crime Complaint Center at ic3.gov or your local police.

Credit Repair Scams

Home Improvement Scams

Credit Repair Scams claim they can “erase” or “repair” your credit history for an upfront fee. In truth, only time and paying down your debts can improve your credit rating. One trick is advising an individual to apply for a new Employee Identification Number (EIN) from the Internal Revenue Service then use that number to apply for credit. This is called “file segregation” and it is a felony. If you become a victim, contact the Federal Trade Commission at (877) FTC-HELP.

Home Improvement Scams frequently occur in the spring or after storms, flooding or bad weather when homes are damaged. Be careful if a contractor shows up unannounced and points out work that needs to be done or offers to do work at a discount, using materials left over from a nearby job.

Always get a written contract that includes a start and finish date, all costs for labor and supplies, payment terms and a three-day right to cancel notice. If you become a victim, contact the Pennsylvania Office of the Attorney General at (800) 441-2372. PSN

Volume 7, Issue 7

October 2016 • Pittsburgh Senior News

* the Federal Trade Commission

17

October Menu Monday, October 3: Turkey divan, brown rice, apricots.

Tuesday, October 4: Beef tips, carrot coins, noodles, orange.

Wednesday, October 5: Boneless pork, scalloped potatoes, mixed vegetables, mandarin oranges and pineapple cuts.

Thursday, October 6: Chicken breast, whipped butternut squash, stewed tomatoes with green beans, pear.

Friday, October 7: Meatloaf, whipped potatoes, Capri mix, applesauce with cinnamon.

Monday, October 10, Columbus Day: Chicken breast, yams, cauliflower, pear cuts.

Tuesday, October 11: Baked cod, creamy tomato macaroni and cheese, baby peas, apple.

Wednesday, October 12, Birthday menu: Cabbage roll, whipped potatoes, tossed salad, pumpkin muffin.

Thursday, October 13: Roast beef, Brussels sprouts, brown rice, banana.

Friday, October 14: Turkey, lemon parsley potatoes, carrot coins, orange.

Monday, October 17: Apple and spice pork, pea pods, green and yellow zucchini, wide noodles, orange.

Tuesday, October 18: Turkey chili, sweet and sour coleslaw, wheat macaroni, fruit cocktail.

Wednesday, October 19: Teriyaki meatballs, scalloped potatoes, green beans with red pepper, pineapple chunks.

Thursday, October 20: Roast beef, whipped potatoes, peas and carrots, apple.

Friday, October 21: Chicken with marinara sauce, oven browned potatoes, spinach salad, peach cuts.

October 2016 • Pittsburgh Senior News

18

Monday, October 24: Turkey, gourmet potatoes, broccoli florets, corn, red and green peppers, apple.

Tuesday, October 25: Baked cod, au gratin potatoes, stewed tomatoes and zucchini, fruit cocktail.

Wednesday, October 26: Chicken paprika, carrot coins, wide noodles, orange.

Thursday, October 27: Rigatoni in meat sauce, tossed salad, pineapple cuts.

Friday, October 28: Hearty beef stew, yellow beans, brown rice, banana.

Monday, October 31, Halloween menu: Barbecue ribs, scalloped potatoes, cauliflower, pumpkin mousse. PSN This menu is for senior centers and home-delivered meals funded in part by the DHS AAA. Centers are open Monday through Friday. Call (412) 350-5460.

Allegheny County Department of Human Services

Area Agency on Aging

Birmingham Towers, 2100 Wharton St., Second Floor Pittsburgh, PA 15203 Serving the older adults of Allegheny County Rich Fitzgerald, Allegheny County Executive William McKain, Allegheny County Manager Marc Cherna, Director Mildred E. Morrison, Administrator FOR FURTHER INFORMATION: Contact Allegheny County Area Agency on Aging’s SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

or visit alleghenycounty.us/dhs/aaa.

Information and Assistance Service Partner Agencies At Senior Community Centers Allentown Senior Center (412) 481-5484 Catholic Youth Association (412) 621-3342 Citiparks (412) 422-6570 Eastern Area Adult Services, Inc. (412) 829-9250 Hill House Association Senior Services (412) 392-4450 Jewish Community Center (412) 521-8010 LifeSpan, Inc. (412) 464-1300

SOCIAL SERVICES Information and Assistance Care Management Adult Day Services Adult Foster Care Home Delivered Meals Home Health Services Personal Care Home Support Services Protective Services Long Term Living Counseling Health Insurance Counseling Family Caregiver Support Companions for Homebound Nursing Home Resident Advocacy

Lutheran Service Society (412) 734-9330 Northern Area Multi-Service Center (412) 781-1176 Penn Hills Senior Center (412) 244-3400 Plum Senior Community Center (412) 795-2330 Riverview Community Action Corp.

(412) 828-1062 Seton Center, Inc. (412) 344-4777 Vintage, Inc. (412) 361-5003

SENIOR CENTER SERVICES Education Programs Exercise and Fitness Volunteer Opportunities Social and Recreational Programs Congregate Meals Legal Services Assistance in Applying for Benefit Programs Health Insurance Counseling

Volume 7, Issue 7

Caring for the Caregiver A Q&A with Gallagher Home Health Services A: In 2004, Diane Karcz, RN and her brother, Gary J. Gallagher, created this agency in honor of their mother, Iva R. Gallagher. They wanted to follow in her footsteps and “treat everyone like family.” Using this motto to guide them, the business has grown from three employees to 103, and one patient to an average daily census over 600. Gallagher Home Health Services has been named to the “Home Care Elite” every year since its inception, with top scores in improving patient outcomes and our community set us apart from our competitors.

Q: What is the difference between Home Health Services and Home Care Services?

A: Home Health Services include skilled care such as skilled nursing, physical therapy, occupational and speech therapy, social services, home health aide

visits and mental health nursing (these are intermittent skilled visits provided in patients’ homes to help them recover from an illness, surgery or other medical condition). Home Care Services are typically non-medical services to help patients stay in their home safely, such as bathing, dressing, grooming, toileting, companion, homemaking, medication reminder and more. Care can be provided in hours, visits or shifts in the home.

Q: Who typically pays for both Home Health and Home Care Services?

A: Home Health Services must be ordered by a physician and are paid for

by Medicare, Medicaid and a variety of commercial insurances. The recipient must meet certain criteria that may include homebound status to qualify for services. Home Care Services can be paid for through private pay, PDA Waiver, VA Services and most longterm care insurance policies.

Home Care

Q: When looking for Home Health or Home Care Services, what are some important questions patients and their families should ask?

A: Is the provider licensed by the Pennsylvania Department of Health?

Are caregivers bonded and insured?

What type of screening process does the agency require? How does the provider select and train their caregivers? Does the agency provide nurses to oversee the care clients are receiving in their homes? How does the agency compare to its competitors? Does the agency have a patient advocate to serve its clients? Does the agency provide a free nursing assessment to its potential clients? PSN For more information on Gallagher Home Health Services, call (412) 2797800; to learn more about Gallagher Home Care Services, call (412) 279-2257 or visit www.gallagherhhs.com.

Services

A Division of Gallagher Home Health Services

We’ll take care of you like family . . . because those are the values instilled in us by our Mom Iva Gallagher Our Mom, Our Motivation

Gallagher Home Care can provide you with the Medical or NonMedical services you need to stay in your home safely. Over 5,000 people have trusted us to provide their care and you can too.

Care can be Provided in Hours, Visits or Shifts • Personal Care • Bathing, Dressing, Grooming, Toileting • May include Companion & Homemaking Services • Companions • Medication Management

• • • • •

Homemaking Private Duty Nursing or Home Health Aides PDA and VA Services Long Term Care Insurances Worker’s Compensation

For information on Gallagher Home Care Services contact:

Katie Poeschel, Director of Home Care Development

(412) 279-2257 412-279-2257

Kpoeschel@gallagherhhs.com

Our Home Health Division can provide you with Skilled Services ordered by your physician and generally paid for by your insurance company.

This may include: • • • • • • •

Skilled Nursing Mental Health Nursing

Physical Therapy Occupational Therapy Speech Therapy Social Work Home Health Aides

Do you have questions?

Call us at

412-279-7800 Or visit us at

www.Gallagherhhs.com

October 2016 • Pittsburgh Senior News

Q: How was Gallagher Home Health Services founded?

19

National Church Residences offers a variety of housing rental options for local seniors Continued from page 1 annual summer picnic and catered Christmas dinner, as well as many seasonal parties in between.

The Tower’s maintenance man and housekeeper took discarded poplar wood from handrails that were being updated in the building and “upcycled” them into beautiful picnic tables with attached benches. “He and other residents did this on their own initiative and so far, they’ve made three of them for residents to use around the grounds,” says Janice Grey, service coordinator for Sharpsburg Tower and Shaler Oaks. “Our guys also planted and cared for a community garden for the residents this past summer. There’s always something fun going on here.

Residents are looking forward to a Halloween party that we’ll be having at the end of this month. Basically, our goal is create a sense of family and community for our residents.”

October 2016 • Pittsburgh Senior News

20

Over at National Church Residences’ Parkside Manor in Brookline, the residence recently commemorated its grand reopening with a public event showcasing the manor’s first significant upgrade since 1982. The $5 million in renovations include all of the apartment units, plus the addition of a fitness center, computer room, community kitchen, library and game room. A unique addition to Parkside Manor is an onsite medical suite on the building’s lower floor.

“We are honored to partner with National Church Residences to support this new medical suite, which will improve access to care and improve services that will help Parkside Manor residents live healthier lives,” comments Allison Davenport, CEO of UnitedHealthcare Community Plan of Pennsylvania, which helped to fund the new medical suite. It includes a reception and waiting area, exam room,

Photo provided by Janice R. Grey for Pittsburgh Senior News

Representatives from National Church Residences, UnitedHealthcare and other organization partners gathered to celebrate a ribbon cutting ceremony announcing the Grand Reopening of Parkside Manor. medical office, restrooms and an area for physical therapy. The facility is available to Parkside Manor residents and people in the local community.

“The addition of an onsite medical suite brings a renewed focus to health and wellness that will improve access to care,” adds Michelle Norris, president of National Church Residences Investment Corp.

Exploring your senior housing options Public housing is rental housing provided to income-eligible families, seniors and persons with disabilities.

Public housing comes in all sizes and types—from single-family houses to high-rise apartments for seniors.

Public housing residents pay 30 to 40 percent of their adjusted gross income to rent, or a flat fee based on the unit for which they qualify. The type of payment depends on the way the building is funded, so contact the building you are interested in for information.

So how do you find senior rental housing? The Pennsylvania Housing Finance Agency (PHFA) is a good place to start. It offers the Affordable Apartment Locator, a free service that links consumers to affordable housing

Photo provided by Janice R. Grey for Pittsburgh Senior News

Frank Mikan, maintenance man, is the taller guy on the left; Ed Frishkorn, housekeeper, on the right.

options throughout the state. It provides information about apartment locations, rental prices, accessibility features, development amenities and current vacancies. To learn more, call (877) 428-8844 or visit PAhousingsearch.com.

Information on senior housing is always available in our Allegheny County Senior Resource Guide, which is available for download at PittsburghSeniorNews. com. Also check out the housing facilities that advertise in Pittsburgh Senior News every month. Please be aware that some properties may have waiting lists. PSN

N

ational Church Residences provides affordable senior housing in 340 affordable communities across the country. Their beautiful communities meet the unique needs of seniors, people with disabilities, families and others who need assistance. Senior housing in these communities costs no more than 30 percent of a person’s income. Most communities provide housing for low-income seniors who meet criteria set by HUD. Here is a listing of its properties in the Pittsburgh area.

Parkside Manor 1306 Brookline Boulevard Pittsburgh, PA 15226 (412) 343-2770 Riverview Manor 1500 LeTort Street Pittsburgh, PA 15212 (412) 734-0741 Shaler Oaks 1122 Mount Royal Boulevard Pittsburgh, PA 15223 (412) 487-9401

Beechtree Commons 6460 Leechburg Road Verona, PA 15147 (412) 798-5589

Sharpsburg Towers 601 Main Street Pittsburgh, PA 15215 (412) 784-0600

Elliott Heights 1110 Steuben Street Pittsburgh, PA 15220 (412) 920-7181 Gable Ridge Apartments 8000 Beacon Hill Dive Wilkinsburg, PA 15221 (412) 241-9474

National Church Residences is advancing better living for all seniors, enabling them to remain home for life. To learn more about National Church Residences, visit NationalChurchResidences.org or call the property directly at the above phone numbers.

CROWN Antiques

and collectibles

We Buy!

OUR SERVICES IN-HOME CAREGIVERS y y y y y y y

Personal care Meal preparation Medication reminders Light housekeeping Transportation services Exercise assistance Companionship

FINANCIAL CARE COORDINATION y Long Term Care Insurance y Free Expert Policy Review y Veterans Aid & Attendance Benefits

• Art

• Comics

• Books

• Coins

• Photographs

• Magazines

• Stamps

• Military Items

• Postcards

• Sports Memorabilla

• Old Watches

• Jewelry

• Gold

• Political Buttons

• Silver

• Fountain Pens

• Autographs

FINDING SENIOR LIVING y y y y

Assisted living Independent living Senior care homes Memory care homes

Call now for a complimentary assessment with a Certified Senior Advisor.

724.510.7844 • www.AmadaPittsburgh.com Info.Pittsburgh@AmadaSeniorCare.com

We Sell Over 4 Million Items 5 Floors of Eclectic Collectibles 1018 5th Ave., Pittsburgh PA

(412) 434-6425

www.crowntiques.com

October 2016 • Pittsburgh Senior News

One Piece, or the Entire House!

21

Health and Wellness Fair provides fun and informative day for seniors

B

aptist Homes Society’s second annual Senior Health and Wellness Fair at the Galleria in Mt. Lebanon was a huge success.

The fair offered flu shots, health screenings and wellness information for seniors from more than 80 exhibitors.

Raffles, giveaways and great entertainment allowed for a fun experience for all. A Senior Fashion Show, featuring residents from Baptist Manor and Providence Point, showed off the latest looks from Talbots, H. Baskin, Chico’s and Jezebel. The Pittsburgh PALS Barbershop Quartet was also a big hit, with the crowd singing along and enjoying every song.

Fashion Show models Catherine Graves, Violet Cumpston, Bernadette Capps, Doris Canton, Linda Dempsey, Jackie Lioon, Kathleen Dougherty, Connie Bernt, Dorothy Sanders, Hilda Handelman, Carol Roth, Janet Pearson and Carolyn Westerhoff.

Seniors went home with bags of free goodies and a great deal of information to help them live well. PSN Baptist Homes Society is located at 489 Castle Shannon Boulevard. For more information, visit Baptisthomessociety.org.

Photos provided by Baptist Homes for Pittsburgh Senior News

October 2016 • Pittsburgh Senior News

22

Pittsburgh PALS singers Harrison King III, Tommy Palamone Jr., Paul Scaughency and Ken Williams.

NOW TAKING APPLICATIONS Affordable Retirement Living “A Gracious Experience”

Efficiencies available immediately to qualified individuals.

A United Methodist Church Union Facility Income Limits Apply

Parkview Towers SENIOR CITIZEN RETIREMENT LIVING

EQUAL HOUSING OPPORTUNITY

111 Caroline Street • Munhall, PA 15120 (412) 461-2993 • www.umcu-parkview.com

Elliott Heights

1110 Steuben St., Pittsburgh, PA 15220 62 and Older ➻ Community/Game Room ➻ Controlled Access ➻ Emergency Call System ➻ Utility Allowance ➻ Elevator ➻ Library ➻ One-Bedroom Floor Plan ➻ On-Site Laundry Facility ➻ Service Coordinator

Alia Carter, Senior Manager (412) 920-7181 Rent is based on income. HUD subsidized.

OASIS tutors needed

Immigrant and Refugee Wellness Festival An Immigrant and Refugee Wellness Festival will take place from 11 a.m. to 2 p.m. October 22 at the LifeSpan Knoxville Resource Center, 320 Brownsville Rd. There will be healthy cooking demos, free flu shots, health screenings, free samples and prizes and more. Call (412) 781-1175, ext.

3924 for details. PSN

Senior citizen wellness expo

The Pittsburgh OASIS Intergenerational Tutor Program is seeking volunteers ages 50 and older to tutor in Pittsburgh and Woodland Hills School Districts in grade K-4. An hour a week can change a child’s life! A two day training class will be held from 9:30 a.m. to 2:30 p.m. November 16 and 18 in the Duquesne Light Building, 411 Seventh Ave., Ste. 525, downtown Pittsburgh. No teaching experience is required and all training, materials and clearances are provided free of charge. For more information or to register, contact John D. Spehar, Pittsburgh OASIS Tutoring Program Director at (412) 393-7648 or by email at jdspehar@oasisnet.org. PSN

Gable Ridge

Representative Mark Mustio and Senator Guy Reschenthaler will hold a senior expo from 10 a.m. to 2 p.m. October 21 at the Sheraton Hotel, 1160 Thorn Run Rd., Moon Township.

Keynote speaker will be Bill McKendree, Allegheny County APPRISE Program. There will be flu and pneumonia shots (bring insurance and Medicare information), health screenings, information Representative Mark Mustio and Senator Guy Reschenthaler will also hold a telephone and Internet safety program from 6:30 to 8 p.m. October 5 at Crescent Township Fire Hall, 79 McGovern Rd., Crescent Township.

Learn more about IRS telephone scams, grandparent telephone scams, credit card and computer scams. on a variety of subjects and light refreshments. Call (412) 262-3780 for more information on either of these programs. PSN

Available Units

Eva P. Mitchell Residence

1621 Lincoln Avenue • Pittsburgh, PA 15206 Now accepting Housing Applications. Age 62 and older or Mobility Impaired.

Section 8 assistance available to those who qualify. Rent reduced to 30% of tenant income.

Income Limits Will Apply • Newly renovated spacious efficiencies and 1 bedroom apartments • Carpet and central air conditioning • Controlled building entry • Emergency call systems in units • On-site service coordinator • Community room/planned activities • On-site laundry facilities

u Community/Game Room u Controlled Access u Elevator u Emergency Call System u Library u One-Bedroom Floor Plan u On-Site Laundry Facility u Service Coordinator u Utility Allowance

(412) 241-9474 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.

For information on placing an application, call

Donna Rivers at (412) 363-4169

OpeningCoalition Soon Northside Northside Coalition Senior Housing 1500 Brighton Place, Pittsburgh, PA 15212 RENT ASSISTED HOUSING FOR PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS EQUIPPED KITCHEN, W/W CARPETING, A/C, WINDOW COVERINGS, COMMUNITY, COMPUTER ROOM & LAUNDRY FACILITY, SECURE INTERCOM ACCESS, PUBLIC TRANS $22,050/yr. 2 Persons…$23,150/yr $25,200/yr.

Income Limits Apply: 1 Person…$20,250/yr;

Please contact SUPPORTIVE HOUSING MANAGEMENT SERVICES, INC

PHONE:

1 (800) 238-7555

October 2016 • Pittsburgh Senior News

8000 Beacon Hill Dr., Wilkinsburg, PA 15221 62 and Older

23

Separating nutrition facts from fiction

Judy Dodd, MS, RDN, LDN For Pittsburgh Senior News

T

his year, we have discussed “healthiest” and “not so healthy” foods, and wandered through the 2015 Dietary Guidelines for Americans.

Nutrition is “in” when it comes to social and traditional media, and it seems like eating, reading or just taking a “nutrition course” is equal to becoming a nutrition expert. (Not so!) It is likely that someone in your circle of family and friends will gladly share their advice for healthy eating. In some cases, it is fact-based and appropriate but it can also be more personal opinion. So let’s take a stab at sorting out fact from fiction.

October 2016 • Pittsburgh Senior News

24

* Check diet and health advice with appropriately

credentialed experts before you make major changes. In the interest of full disclosure, I am a registered dietitian/ nutritionist (RD/RDN), licensed in Pennsylvania. RD/ RDN is the credential to look for behind the person’s name who is giving you food and nutrition guidance. To become an RDN and to be a licensed, a person has to complete an accredited college degree along with hours of supervised practice, pass a national exam, and stay current by meeting continuing education requirements. The degree encompasses both food and medical nutrition therapy coursework that meets national standards.

In other words, becoming an RDN requires more than being interested in food and nutrition, medicine, health or being active. * Have a list of “g -to” websites that can help you separate fact from fiction.

• Choosemyplate.gov: This website has a link to Food Tracker, a way to investigate your needs and track your choices. Portion sizes, recipes, and food and nutrition guidance are posted.

Are you experiencing blurred vision, glare while driving, or difficulty reading? Perhaps you have cataracts?

Have an evaluation by our fellowship trained cataract surgeon.

State of the art, NO STITCH, NO NEEDLE surgery

www.pitteye2020.com Call for an appointment today!

Dr. Thomas F. Findlan

(412) 382-7155

1675 State Route 51 Jefferson Hills, PA 15025

• Eatright.org: This is the website of the Academy of Nutrition and Dietetics, and has lots of information for consumers, as well as links to local RDNs. • Oldwayspt.org/traditional-diets: Traditional, vegetarian, African-American, Hispanic and Mediterranean style eating styles are included on this site. * Ask an expert before you eliminate a food group.

Don’t make changes to medications or exercise patterns without talking to your medical doctor. Talking to an RDN before you eliminate grain foods, avoid dairy, go vegan, or try a raw food diet are examples of a must rather than a nice thought. Grains, especially whole grains, are a source of fiber and some nutrients that are hard to get in a useable form. Liquid milk is a major source of vitamin D that helps your body use calcium. Going vegetarian can be a healthy diet but vegan can mean a shortage of B12.

And the nutrients in some foods are enhanced when a food is cooked.

These are just starters connected to advice that is floating around as facts without some knowledgeable interpretation and personalization to your needs. Food guidance is based on My Plate with daily inclusion of a variety of fruits and vegetables, quality protein sources (animal and plant), grains (with an emphasis on whole grains) and servings of dairy foods or alternatives that provide similar nutrients (vitamin D and calcium as the leads).

Fat is an important addition that is needed to help the body use and store some nutrients and to provide some lasting power to a meal, but the amount and type of fat is something that requires some personalization based on your profile.

The same can be said for added sugar and sodium.

Not everyone needs to cut the salt and there are other sodium sources in your diet that you may be ignoring.

Monitoring sugar, especially added sugar, is important but in diabetes there is more to eating for health than eliminating sugar! PSN

Vaccines and Stem Cells: Secret Weapons in the Fight Against Lung Disease

By Cameron Kennerly For Pittsburgh Senior News Once a year around the end of October, the U.S. will enter flu season, sparking millions of parents and grandparents to pull their children kicking and screaming all the way to the doctor’s office. Although any needle is an unwelcomed one, we tolerate these injections because at our hearts, we just want to Like the flu vaccine, stem be healthy. However, what is often cell therapy has begun to unknown—or worse neglected— revolutionize the treatment is that seniors have an inherently of respiratory illness. weaker immune system, leading to increased rates of medical complications and death from viruses like the flu—particularly those suffering from lung disease such as chronic obstructive pulmonary disease (COPD), pulmonary fibrosis and emphysema.

REVITALIZE

YOUR LUNGS

Although many of these deaths are preventable, fortunately, the answer is simple: get vaccinated.

The relationship between vaccines and health cannot be understated, particularly for seniors suffering from respiratory illness, who are inherently at a higher risk of illness. For those who live with a debilitating lung disease, exacerbations or flare-ups can be both physically and mentally exhausting. Exacerbations further lung degeneration, and when coupled with fatigue and a consistent shortness of breath, chronic lung disease is an extraordinarily difficult disease to live with. Throw in the flu and these factors produce a potentially lethal combination.

Emerging from a time when epidemics wiped out a significant percentage of the population every century, science has taken humanity into a golden era of medicine and personal healthcare.

Although neither the flu nor chronic lung disease possess a known cure, through the combination of vaccines and stem cell therapy, it’s possible to dramatically affect the lives—and lifespan—of one of our nation’s most susceptible demographic. PSN If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help. You can contact the Lung Institute at (855) 978-5767 or visit lunginstitute.com/SeniorNews to find out if you qualify for these new treatments.

FOR PATIENTS WITH: COPD

■ Pulmonary Fibrosis ■ Emphysema

Your stem cells may enhance your quality of life.

Stem cell therapy is a minimally invasive, outpatient option that can restore lung function and improve quality of life.

Do you qualify? Take the first step and call.

(855) 978-5767 LungInstitute.com/SeniorNews

National Locations | Pittsburgh Location: 100 Northpointe Circle Ste. 103, Seven Fields, PA 16046

October 2016 • Pittsburgh Senior News

Although flu shots are known to reduce flu-related hospital admissions by up to 77%, when it comes to combating lung disease, there are few options available that directly address more than disease symptoms. However, as medicine has continued to advance, stem cell therapy and clinics such as the Lung Institute (lunginstitute. com) have come to the forefront as a method of treatment. With a success rate of 83% over three years of operation under the highest safety standards, the Lung Institute has been able to increase the quality of life for over 2,500 patients. Using stem cells as the body’s natural repair mechanism, stem cell therapy serves to promote healing from within, reduce lung inflammation, dilate airways and works to improve quality of life and pulmonary function in those with chronic respiratory illnesses.

25

Lloyd McBride Court 614 Lincoln Ave. Millvale, PA 15209 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 821-4474 Arch Court Apartments 1310 Arch St. Pittsburgh, PA 15212 Senior Subsidized Apartments Must be 62 Years or older Accepting Applications

Steelworkers Tower Elderly Hi-Rise

Lawrenceville

2639 Perrysville Avenue

Now accepting applications for 1-bedroom apartments.

Eligibility: 62 years or older.

• HUD subsidized rent based on income • Equipped kitchen, w/w carpet, air conditioning, laundry facilities, and community room.

• Newly Renovated • Now accepting applications for efficiency and one-bedroom apartments • Eligibility: 62 years old or in need of features of an accessible unit • Section 8 certified • Equipped kitchen, W/W carpet, A/C, FREE laundry facilities, lounge area, community room and balconies.

• Equal Housing Opportunity

Call 412-687-7120 iwabel@ehdoc.org

steelworkers@ehdoc.org

Brinton Towers Apartments • One Bedroom and Large Efficiency Apartments • Wall to Wall Carpeting • Public Transportation at Door • Equipped Kitchen ‑ Frost-free Refrigerator • Community Room ‑ Lounge Areas ‑ Billiard Room

Call (412) 321-2460

East Liberty -

Pennley Commons Senior Apartment Accepting Applications

• Outdoor Courtyard

Don’t wait,

One bedroom, full appliances, W/W, A/C, off street parking Income limits apply Call (412) 362-2040 or stop by the Management office at 5601 Penn Avenue Monday through Friday

Close to Transportation

call today! (412) 824-9000

9 a.m. to 4 p.m.

3000 Locust St., Pittsburgh, PA 15221

EQUAL HOUSING OPPORTUNITY

• 1 Bedroom • Equipped Kitchens • Carpeting • A/C • Laundry Facilities • Community Room • Security Building

Call (412) 231-4121

John Paul Plaza 62 years of age and older

Each unit features • wall-to-wall carpet • individually controlled heat and AC • large storage areas • pantry • linen closet • an intercom system • emergency pull cord devices in every bedroom and bathroom • secured doors with spring locks & peep holes • Handicapped accessible

October 2016 • Pittsburgh Senior News

26

IW Abel Place

1005 Herron Avenue Pittsburgh, PA 15219 (412) 683-5850

Alexis Manor, Inc. Housing for Seniors (62 or older) or Mobility Impaired (18 or older)

HUD subsidized rent based on income 1 Bedroom Apartments Now Accepting Applications • Elevator Building • On-Site Parking • On-Site Management 10100 Old Perry Highway Wexford, PA 15090

(724) 935-7411

• Laundry Facilities on Each Floor • Air Conditioning • Card Entry Access ‑ Intercom System • Lunch Program Available • Off Street Parking • Affordable Living ‑ Rent Based on Income • 24 Hour Emergency Maintenance Service • Hair Salon • Residents 55 plus or Disabled/Handicapped

Hours: Mon-Fri. 8 a.m.-5 p.m., Sat. 9 a.m.-1 p.m.

Lynn Williams Apartments 3710 Brighton Rd. Pittsburgh, PA 15212 • Affordable housing for seniors 62 years of age and older.

• HUD subsidized rent based on income • Income limitations apply.

Come see all that we have to offer!

Call (412) 734-4229

ORMSBY MANOR APARTMENTS (Mt. Oliver)

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS PLEASE CALL: (412) 829-3910 or (800) 238-7555

Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

Forest Hills Senior Apartments 2111 Ardmore Boulevard, Pittsburgh, PA 15221 RENT ASSISTED HOUSING PERSONS AGED 62 OR OLDER 1 BEDROOM APARTMENTS

Equipped Kitchen, W/W Carpeting, A/C, Window Coverings, Community Room, Laundry Facility, Secure Intercom Access, Public Transportation, Walk-In Shower

Income Limits Apply 1 (800) 238-7555

Equal Housing Opportunity

Milliones Manor Apartments 2827 Bedford Avenue Pittsburgh, PA 15219 NOW ACCEPTING APPLICATIONS for one and two bedroom units • All household members must be 62 years of age or older.

• Income restrictions apply.

• Section 8 vouchers and certifications accepted.

For more details call (412) 681-6350

Uptown Ebenezer Tower Apartments 420 Dinwiddie Street, Pgh, PA. 15219 62 Years or Older or Mobility Impaired • 1 Bedroom Apartments • W/W Carpet • Balcony • Card Entry Access Intercom TV System • Central Air and Heat • Utilities Included • Equipped Kitchen • Laundry Facilities on Each Floor • 24 Hour Emergency Maintenance • Public Transportation at Corner

493 Castle Shannon Blvd.

Pittsburgh, PA 15234

1 Person: $22,050 2 Persons: $25,200

Call 412-563-6566 or visit

Income Limits Apply (412) 391-9465

West Lake APARTMENTS

Affordable housing for seniors age 62 and older or mobility impaired HUD subsidized onebedroom apartments www.baptisthomes.org

Visit our website at www.pittsburghseniornews.com

1015 Crucible St. West End, PA 15220

RENT-ASSISTED HOUSING PERSONS AGE 62 or OLDER 1 bedroom apartments • equipped kitchen • A/C • community room • laundry room • and much more!

NOW ACCEPTING APPLICATIONS CALL: (412) 829-3910 Mon.-Fri. 9 am to 5 pm EQUAL HOUSING OPPORTUNITY

View the most recent issues of • Pittsburgh Senior News • Beaver County Senior News • Butler County Senior News • Allegheny County Senior Resource Guide •Beaver County Senior Resource Guide

Enjoy our library, a brand new,

Move-in to

Rivermont SENIOR APARTMENTS

Senior Resources

965 Rivermont Dr., Pittsburgh, 965 Rivermont Drive PA 15207

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Rivermont designed for independent seniors. and much more! beautifulwas apartment.

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965 Rivermont Drive Pittsburgh, PA 15207

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Amenities include:

Open House/Luncheon every Wednesday. Call to RSVP.

Rivermont SENIOR APARTMENTS

965 Rivermont Drive, Pittsburgh

Call (412) 422-6191 for more information.

Eugene Beck Company, Inc.

• Heating • Air Conditioning • Plumbing

Our Services and Specialties include: • Heating and air conditioning installation and repair • Water tank installation and repair • New furnace installation • Furnace repairs • Furnace cleaning and check-up • Boiler repairs • Air purification systems • Plumbing • Free estimates

924 Western Ave., Pittsburgh, 15233 (412) 321-3356 • (412) 931-0949 http://eugenebeckcompany.com

24 Hour Emergency Service • (412) 635-8424

Rivermont SENIOR APARTMENTS

965 Rivermont Drive, Pittsburgh AARP: aarp.org. The National site for AARP (formerly known as the American Association of Retired Persons), a nonprofit, nonpartisan membership organization for people, ages 50 years and older. Call (888) 687-2277.

Alzheimer’s Association: alzpa.org. Programs and services for individuals and families coping with Alzheimer’s disease and other memory disorders. Call (800) 272-3900.

Allegheny County Area Agency on Aging: alleghenycounty.us/dhs/aaa. Gives detailed information on aging programs. Call SeniorLine at (412) 350-5460; Toll Free – (800) 344-4319; TDD – (412) 350-2727

a brand new,

beautiful apartment.

• Close to public transportation • Air conditioning Rivermont SENIOR APARTMENTS • All utilities included • Hot meal provided daily 965 Rivermont Drive, Pittsburgh Rivermont • Off-street parking • On site laundry SENIOR APARTMENTS 965 Rivermont Drive, Pittsburgh • Secure entry • 24/7 security

Following is a list of resources that are relevant to issues effecting seniors. We are providing this as an easy reference for information that you may need now or in the future.

Benefits Checkup: benefitscheckup.org. An online questionnaire to help search for a list of all state and federal benefits.

COMPASS (Commonwealth of Pennsylvania Application for Social Services): compass.state.pa.us. Enables Pennsylvania citizens to apply for social services programs online. Call (800) 692-7462.

Eldercare Locator: eldercare.gov. Contains information on the complete array of services and programs of interest for older adults. Call (800) 677-1116.

Government Benefits: GovBenefits.gov. The official benefits website of the government that connects people in need to government assistance programs.

Call (800) 333-4636.

Medicare: medicare.gov. The official government site for Medicare consumer information. Call (800) 633-4227.

Pennsylvania Long-Term Care: helpinpa.state.pa.us.

Provides long-term care information on available service options, including home care, public and private financing of those options, and other issues. Call (866) 286-3636.

October 2016 • Pittsburgh Senior News

on area,

27

Some of my favorite moments in Pittsburgh sports history Pitt Stadium. I was in attendance and like every other fan was in awe of this performance. It was one of those games that will go down in college football history. The following year Dorsett helped lead Pitt to a National Championship.

By Henry Peter Gribbin For Pittsburgh Senior News

I

have a friend who is a big baseball fan. He likes to boast that in his younger days, he had the chance to watch Mickey Mantle, Willie Mays and Duke Snider play centerfield. I must admit that I am a bit jealous. I can say that I witnessed Mays play against the Pirates many times, but I would loved to have seen Mantle and Snider play ball.

Being a native Pittsburgher, I can boast that I have witnessed some pretty good athletes play while wearing Pittsburgh uniforms. My favorite of all time is Roberto Clemente. No one could match him playing the outfield. I remember one time, it was opening day in 1970, when one of the spectators came out on the field at old Forbes Field and walked towards Clemente. The game was stopped and all eyes were on this fellow to see what he was going to do. He walked up to Clemente and held out his hand.

Clemente shook it and the man returned to his seat. I guess it was his way of thanking Clemente for all the great things he did while wearing a Pirate uniform.

October 2016 • Pittsburgh Senior News

28

In a previous column, I wrote about the great Mario Lemieux, star of the Pittsburgh Penguins. I do remember

a game against the Edmonton Oilers and their star player Wayne Gretzky.

This was one great matchup, two of the greatest stars in hockey. I was a young fellow and was able to get a ticket for this game. I think the ticket set me back about ten bucks.

Anyway, the game ended in a tie but no one went home disappointed. We witnessed a great game.

For four years, Tony Dorsett wore the University of Pittsburgh uniform while playing football. I loved watching him run. Dorsett’s best games came against Notre Dame when he was a junior at Pitt and ripped through the Irish defense for 303 yards. The game was held at old

Riverview Manor 1500 LeTort St., Pittsburgh, PA 15212 • (412) 734-0741 Dave Carlton • (Property Manager)

Affordable, Comfortable Retirement Living Rent is based on income.

Age 62 or Mobility Impaired An affiliate of National Church Residences

While I was a big Pitt football fan, my allegiance in basketball belonged to Duquesne University. In the 1970s, no college basketball player performed better than Norm Nixon. He was a great all around player, a very unselfish player. He would go on to leave his mark in the NBA, but I do remember watching a game where Nixon took an intentional technical foul. It was his senior year, late in the season.

The Dukes were winning late in the game when Nixon took control of the ball, dribbled down court and made a reverse slam dunk. The crowd loved it. He received a technical because at that time, dunks were not permitted in college basketball. He said he did it because in four years of unselfish play he just wanted once to have the spotlight on him. He deserved it.

So you see, my friend had his moment in the sun while watching Mays, Mantle and Snider, but I’ve had my moments, too. I don’t think I would trade with him. PSN

Bellefield Dwellings Historic building located in the Oakland Civic Center 1 & 2 bedroom apartments available Located on a bus line, convenient to shopping, cultural activities and health care facilities.

Building with on-site laundry and roof garden.

Income-based rent, Section 8 with utilities included.

Applications accepted daily from 10 a.m.–4 p.m.

4400 Centre Avenue, Pittsburgh, PA 15213 *MUST BE 62 YEARS OR OLDER OR DISABLED* (412) 621-1132

Crossword Puzzle answer on page 2

AARDVARK BAT CHINCHILLA HYENA

KOALA LEOPARD MINK OPOSSUM

PORCUPINE RACCOON SKUNK WOMBAT

Local Traveler For my grandmother’s 80th birthday, we had a huge family celebration and even managed to get a photo announcement printed in the local paper. “That was a nice shot,” I commented. “It’s my passport picture,” she revealed.

“Really?” I stared in amazement at my homebody grandma. “Where did you go?”

“Walgreens,” she replied.

Going Unnoticed Curious when I found two black-and-white negatives in a drawer, I had them made into prints. I was pleasantly surprised to see they were of a younger, slimmer me taken on one of my first dates with my husband.

When I showed him the photographs, his face lit up.

“Wow! It’s my old Plymouth.”

Football Talk My husband, a big-time sports fan, was watching a football game with our grandchildren. He had just turned 75 and was feeling a little wistful. “You know,” he said to our grandson, Nick, “it’s not easy getting old. I guess I’m in the fourth quarter now.”

“Don’t worry, Grandpa,” Nick said cheerily. “Maybe you’ll go into overtime.”

ACROSS 1 Soft shoe, for short 4 Fibbed 8 – Raton 12 First numero 13 Nullify 14 Yemen neighbor 15 Lemon pie topping 17 Tall and thin 18 March Madness gp.

19 Docking place 20 Serious 22 Court panel 24 Peron and Longoria 25 Diatribe 29 Actor Gibson 30 Forehead fringe 31 Raggedy doll 32 Allied (with) 34 “Who –?”

35 Minus 36 Young horses 37 Bolivian city 40 Terse denial 41 Help a hood 42 Dutch seat of government 46 Manitoba tribe 47 Rotunda top 48 FDR follower 49 Lawn party site 50 Anytime now 51 Water tester

DOWN 1 Silent 2 Indivisible 3 Like “Green Acres” humor 4 Moon-related 5 “Young Frankenstein” role 6 Sch. URL ender 7 Anonymous Jane 8 Ill-fated queen Anne 9 Actor Sharif 10 Quitter’s word 11 Egyptian cross 16 Frozen desserts 19 Bikini parts 20 Big rig 21 It takes the cake 22 Two-faced god 23 Desire 25 Crones 26 Bergman/Boyer movie 27 Squad 28 Tolkien creatures 30 Folk-singer Joan 33 Euphoric 34 Teeny bit 36 Figure skater Sasha 37 Frilly 38 Start of a spell 39 Equal 40 “Finding –” 42 QBs’ goals 43 “Yoo- –!”

44 GI entertainers 45 Seine summer

October 2016 • Pittsburgh Senior News

©King Features

29

What does each scientist study?

Match each question correctly for a chance to win $30 cash.

1. Aerolithologist _______

11. Agronomist _______

2. Carpologist _______

12. Botanist _______

3. Orology _______

13. Cytologist _______

4. Pathology _______

14. Epidemiologist _______

5. Meteorology _______

15. Ethologist _______

6. Mineralogy _______

16. Paleontologist _______

7. Zoology _______

17. Entomologist _______

8. Neonatology _______

18. Ichthyologists _______

9. Dermatology _______ 10. Seismology _______

Choose from the following answers.

A. Gemstones K. Fossils B. Spread of disease

L. Mountains

C. Animals

M. Birds

D. Disease

N. Cells

E. Moths and butterflies

O. Skin

F. Earthquakes

P. Weather

G. Fruit

Q. Soil and crops

H. Insects

R. Plants

19. Ornithologists _______

I. Newborn humans

S. Animal behavior

20. Lepidopterists _______

J. Meteorites

T. Fish

To enter, mail your answers to Pittsburgh Senior News Contest, P.O. Box 11126, Pittsburgh, PA 15237. One entry per person. Correct entries will be eligible for our drawing. One winner will be drawn. Entries must be received by the 15th of this month. Answers will be published in the next edition of Pittsburgh Senior News.

Name________________________________________________ Address______________________________________________ _____________________________________________________ Phone____________________________Age________________

Congratulations to Linda Jordan who won last month’s contest. The answers were: 1. Los Angeles; 2. Boston; 3. Chicago; 4. Houston; 5. Detroit; 6. Miami; 7. Philadelphia; 8. Cleveland; 9. Dallas; 10. New York; 11. Pittsburgh; 12. St. Louis; 13. Baltimore; 14. Arizona; 15. Seattle; 16. Oakland.

HARRISON HI RISE Senior Apartments

BRIGHTWOOD PLAZA

2006 Broadview Blvd., Natrona Heights, PA 15065

Rent Assistance

October 2016 • Pittsburgh Senior News

30

All utilities are included!

Harrison Hi Rise is a Secure Apartment building conveniently located near shopping and public transportation.

Amenities Include: All Utilities

Community Room

Air Conditioning

Video Surveillance

Individual Balcony

Community Life Services

Laundry Facilities

Fitness Room

Call (724) 224-4571 for more information.

$975 1 Bedroom

$1,015 1 Bedroom With Den

$1,100 2 Bedrooms 2 Baths

• Huge floor plans with sunken living rooms and large bay windows • Controlled access buildings with intercom • Easy access showers available in two bedroom units • Convenient to bus, trolley and 2,000 acre county park Brightwood Plaza Apartments 4940 Brightwood Rd., Bethel Park, PA 15102 Office (412) 831-9454; Fax (412) 831-5733 Email BRIGHTWOODPLAZA@VERIZON.NET

The Rapp Funeral Home, Inc. 10940 Frankstown Rd., Pittsburgh, PA 15235 (412) 241-5415 Fax: (412) 241-0312

Bernadette L. Rose, Supervisor

Beechtree Commons 6460 Leechburg Rd. Verona, PA 15147 62 and Older

➻ Central Air ➻ Community/Game Room ➻ Controlled Access ➻ Elevator ➻ Emergency Call System ➻ Library ➻ One-Bedroom Floor Plan ➻ All Utilities Included

(412) 798-5589 Alia Carter, Senior Manager Rent is based on income. HUD subsidized.

October 2016 • Pittsburgh Senior News

Entertainers

Singalong fun-Piano and Flute: Irish songs, patriotic songs and Christmas carols! With songbooks. Cara Rozgonyi (412) 901-2007.

Great songs sweetly sung-musical theater, big band, ethnic and folk, oldies, operetta and opera. Catherine Bomstein (412) 600-0577.

Mikey Dee Accordionist and Commentary. (412) 751-1328.

Entertainment: Christmas (Mrs. Claus), St. Patrick’s (Leprechaun), Patriotic, Hawaiian Luau, Ethnic (Italian, Mexican, etc.) Strolling Mandolin, Sing-aLong, Affordable! (412) 731-1322.

Frank Sinatra Tribute: Singing perfomance by Bobby Avella featuring the Best of Sinatra’s songs. (412) 487-3134.

Jimmy Sapienza Duo. Jimmy and his gifted blind pianist, Keith are a top notch duo that deliver a lively and fun 50 minute show for seniors. They are members of the band Five Guys Named MOE, the official band of the KDKA John Cigna, Spaghetti Breakfast. Call (412) 916-6055 or email jimmy.sapienza@verizon.net.

Pianist Craig Zinger. Knockout Victor Borge-style show: Boogie, hilarious parodies (Pierogi Polka), toe-tapping singalongs. (412) 608-8429.

Sings 50’s and 60’s love songs for seniors. Call Brian (724) 205-1429.

Singer-Songs of Love by Dean Martin, Elvis, Frank Sinatra, Perry Como, Nat King Cole, Andy Williams, Bobby Vinton and other all time favorites.

Bob (412) 487-3134.

Frankie Capri presents The Dean Martin, Elvis, Frank Sinatra, Tribute Variety Show. (412) 469-2299.

Comedy Magician Al Mazing (412) 600-4903 or almazing.com.

Sue Gartland: Singer/Songwriter, Guitarist; Folk and Country Music (724) 889-6986.

Singing for AARP, Christmas, Valentines, Birthdays, featuring Dean, Elvis, Frank, Oldies. Bob (412) 487-3134.

Ventriloquist Cindy Speck. Seniors are my favorite audience. (724) 452-5889.

Everything Old Is New Again, a lighthearted musical comedy by Sheila Cartiff. Entertainer available for day or evening performances. Contact Sheila (412) 856-1259 or lesshe403@verizon.net.

Ray Ryan. Solo ragtime piano and dance trio. (412) 331-8368.

Dennis Smalley sings Inspirational Songs and Military Tributes (412) 901-6327.

Joe Marotta: Singer/Showman. (724) 836-3362.

Patty Hahn, Vocalist. Featuring the “Hits of Rosemary Clooney” and songs from the 40’s and 50’s. (412) 793-2637.

Master Magician Chuck Caputo. Live bunnies/birds. Reasonable. (412) 825-0822.

Bobby Shawn. Singer-entertainer. (724) 745-3064; www.bobbyshawn.com.

Dean, Rock and Roll and A Little Blue-Eyed Soul. (412) 605-9536.

Popular Broadway Songs from South Pacific, Carousel, Camelot, Sound of Music, Showboat and King and I. Bob (412) 487-3134.

Patti Eberle. Comedy, variety and musical fun. (412) 561-7161.

Sassy Seniors (formerly BTEI) Musical Theatre Troupe, songs, dancing, comedy skits. (412) 882-5997.

Edwardo, Accordionist, One-Man Band. (412) 687-6416; www.edwardomusic.com.

Eddie Ace: Magician and Comedian. Guaranteed Fun Show. (412) 462-1557.

Speakers Available: Senior Lifestyle Connections. Exploring senior living options. Stan (724) 787-7030.

Pittsburgh Computer Help. Tech lectures and instruction. Amy (412) 589-9573.

Crime Prevention presentations by Deputy Sheriff S. Jason Tarap. (412) 350-6374.

Vector Security has speakers available for your group. Jack (800) 756-9161.

31

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