September 2021 Beaver County Senior News

September/October 2021 Volume 22, Number 3

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Sponsored in part by Beaver County Office on Aging enabling grandparents to get closer to their grandkids. She also saw a need in area nursing homes, often just sitting and listening to seniors and hearing their histories. For example, she once met a woman, 89, who had moved to the United States from Spain. This woman had outlived all of her relatives and needed a companion to talk to. This prompted a breakfast club to be started, giving seniors a chance to meet, socialize, and find companionship and friendship — things that Valerie’s clubs importantly provide seniors.

Va l e r i e M c E l v y r e t u r n s as host of “Spotlight on Seniors” radio show

By Randy Detweiler

“Spotlight on Seniors” with

host Valerie McElvy is back by popular demand. Tune in on Sundays at 11 a.m. on Beaver County Radio 1230 WBVP/1460 WMBA and 99.3 FM to hear a new topic every week.

Many of you know Valerie.

She has been active in the Beaver County community since the early 1970s. She has a passion for seeing what is needed in the community and making it happen. In addition to continuing her

education and graduating from Geneva College in 2002 with a degree in Community Ministries, she has continued to be actively involved in Beaver County.

Her new degree focuses on envisioning, planning, implementing, interpreting and communicating the word of God and making a positive impact on others.

In 2005, Valerie began her career as the director of the Retired & Senior Volunteer Program (RSVP). While involved with RSVP, she started a grandparent’s club,

While working for RSVP, Valerie began her role as host for the senior radio show, focusing on senior issues. The show continued to be senior-focused until 2020, when RSVP left Beaver County. Valerie continued working for the Franklin Center, which had sponsored RSVP, and the radio show continued with a different format. When Valerie announced her semiretirement from the Franklin Center, her phone started ringing off the wall. Seniors were calling in to request that the show return to being focused on topics that are relevant to older adults.

The Beaver County Office Continued on page 4

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Grab your copy of the 2021 Beaver County Senior Resource Guide A guide with all the phone numbers and websites for senior resources you may need. Visit the website at pghseniornews.com to download a copy of the guide.

Beaver County

2020-2021

Senior Resource Guide In cooperation with the Beaver County Office on Aging

For caregivers. For professionals. For you.

Publisher’s Corner

She’s back by popular demand! Valerie McElvy returns as host of the Spotlight on Seniors show on 1230 WBVP/1460 WMBA and 99.3 FM. Read our cover story and tune in for tips and information.

Don’t forget that September 12 is Grandparent’s Day. See page 3 for some ideas for sharing time with your grandchildren.

Heads up: The APPRISE program is now called PA MEDI. Learn more on page 14-16 Happy autumn, everyone!

Lynn Hogan Webster September/October 2021 • Beaver County Senior News

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Direct Cremation $890

“We call it a ‘Holy Hook-up’ as to how the Lord led This charge for direct cremation without any locaus to this attendant rights or ceremonies includes: tion,” explains e c kof y death H e t z e r, • Removing the deceased person from any B place has person been a within Beaver County and transporting thewho deceased to the Thomas M. Smith Funeral Home & Crematory Ltd. mission worker w i t h H oors legal anna • Consulting with the appropriate family member(s) since “We guardian at the Thomas M. SmithIndustries Funeral Home &1996.

CrematoA unique form of ministry had outgrown our Bakry Ltd. to acquire necessary vital statistics and authorizations. called Hosanna Industries erstown space and were • is Email or fax arrangements are available available to individuals looking to build a larger in the Pittsburgh region • Sheltering the remains for a 24 hour period by facility to (required accommodate who may need a helping law) prior to performing the cremation. our growth. Through a hand, as well as to those friend of a friend, weobewere • who Performing theoffer cremation on site.

(Additional fee for want to a hand led to the Rinard Lane sity) to others. campus where we found • Placing the cremated remains inexactly a simple container. what we were Officially started on Palm looking for: a volunteer during • Sunday Presentingin the1990 cremated remains to the appropriate family dormitory, chapel, an ofmember(s) or service legal guardian at the Thomas M. Smith Funeral a worship at First Home & Crematory Ltd. of fice, warehouse space, a Presbyterian Church maintenance garage and Bakerstown, the nonprofit • Prearrangements and Prefunding available has steadily grown to in- staff housing. It was a come true! We have clude 13 buildings two dream The concerns of a familyinrequesting direct cremation are worked hard to update locations in Beaver and simple-the cremation should be performed in a timely and each building, add new Allegheny counties, and dignified manner, under the supervision of a professional make the funeral director,an and at a fair cost. structures The Thomasand M. Smith has served increasing functional and Funeral Home Crematory Ltd. facility is committed to satisfying number of &community these concerns, and we welcome the opportunity to be of beautiful.” residents during that time. service. Call us if you have any questions or wish to make Its expansion took a leap The Rochester campus is arrangements. forward in 1998, when Ho- also the site for Hosanna sanna Industries moved Industries’ construction from Bakerstown to its services and home repair current headquarters in program. Through this Rochester/New Sewick- program, volunteers reley Township, Beaver model existing low-income County (close to Cranberry homes for needy families and build new homes for families in need. For qualifying households, volunteer staff turn around the construction of new homes in one week. These “Blitz Builds” are made possible Daniel T. D’Alessandro, Supervisor not just with volunteer 930 Center Avenue. labor but also donated and Blawnox, PA 15238 materials and discounted Exit 9 Route 28 Northand a uniquely orgoods, Should this information reachganized your home at a time of building method illness or sorrow, please accept sincere apology. thatour compresses the build time into seven days.

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Owner/Publisher: Lynn Hogan Webster Editor: Gina Mazza Art Director: Amy Svoboda Contributing Writers: Angela Gentile Gina Mazza Printing Company: Knepper Press Visit our website at pittsburghseniornews.com Volume 22, Number 3 Published monthly by Pittsburgh Senior News, Inc for Beaver County Senior News 97 Beechmont Ave. Pittsburgh, PA 15229 (412) 760-5914 pghseniornews@icloud.com

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Grandparents Day: A time to honor grandparents and have fun with grandchildren Beaver County, to name a few.

Commissioner Amadio has two granddaughters and two grandsons, ranging from ages nine to 15 years old.

“There is nothing better than being a grandparent,” says, jokingly adding: “If I knew how much fun grandkids would be, I would have had them first.”

He stresses how important it is to be there for your grandkids and to enjoy every day you can with them.

He tries to make it to every one of their activities and especially enjoys watching them play football and cheer at the games. Commissioner Amadio comments that he tries not to give advice, but rather guide his grandchildren by talking with them. “There’s nothing better than the grandkids running into our house calling out for Pappy and Nana,” he comments.

By Randy Detweiler

Grandparents Day—September 12 this year—is a won-

derful opportunity for grandchildren and grandparents to spend a day together. Most of us have great memories of time spent with our grandparents. I certainly do. My grandfather always had a pack of chewing gum for each of us when my siblings and I visited. I used to visit my grandmother every Sunday when I was in college. I would help her with tasks and she’d make me lunch.

There is no better beef stroganoff than hers.

I recently had the opportunity to speak with Beaver County Commissioner Amadio. Many of you know him by some of his accomplishments in the four terms he has served. He is responsible for stabilizing the Beaver County budget, providing necessary services to the most vulnerable populations within the community, helping to keep taxes from being increased, and negotiating the building of the petrochemical complex in

Grandparents are known for lavishing their grandchildren with love, candy, gifts, and sometimes spoiling them. Grandparents Day is a day to return the favor and show your beloved grandparents some gratitude, and thank them for their kindness, nurturing, and wisdom. Time spent together can include a wide variety of activities, such as baking, playing games (learning one of their card games or teaching them yours), learning to knit or crochet, gardening, or teaching them something new (perhaps how to use an iPad).

Even just visiting with each other can be enjoyable and create many memories. After all, grandparents hold the history of your family. Discuss their lives, including what their childhood was like, where they were raised, when they met each other, where they worked and what they did. You can learn their history and pass it down to your kids someday—and maybe enjoy a few of the best homemade cookies anywhere!

September/October 2021 • Beaver County Senior News

Beaver County Commissioner Amadio and Family

Grandparents Day was not always recognized nationally. In 1973, Marian Lucille Herndon McQuade, an advocate of senior rights and a West Virginia native, started a grassroots campaign for a national holiday to honor grandparents. By February 1977, she was successful in reaching governors and senators in 43 states to designate this holiday. After much advocacy, President Jimmy Carter signed a bill on August 3, 1978, officially making National Grandparents Day the first Sunday after Labor Day.

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Continued from page 1 on Aging was contacted and stated they would be thrilled to start “Spotlight on Seniors” again. The first “new” show aired on July 4.

Valerie has had many other community roles, including with the New Brighton Junior Women’s Club, American Red Cross, American Cancer Society, The Lutheran Society, United Way, March of Dimes, The Leukemia Society, and the Mental Health Association, to name a few. She was also chair for the Parent Advisory Committee and presented countless parenting workshops across Pennsylvania and the United States. Valerie is a former library board member of New Brighton Library and has served on the New Brighton School District’s strategic planning committee. She has been involved with Big Brother Big Sisters, the Beaver County Chamber of Commerce, and served as facilitator for the Penn State Beaver Black Student Caucus.

another great cause to keep her busy. For fun, she is a public speaker, storyteller, actor and grandmother. Anyone who knows Valerie knows her passion, but also her sense of humor. Her main message to all she meets is to laugh often, treat others with kindness, and get involved in your community.

We thank Valerie for all her years of service and cannot wait to see what is next on her agenda. Don’t forget to tune into “Spotlight on Seniors” every Sunday at 11 a.m. on 99.3!

The Beaver County Office on Aging is excited to partner with Valerie to host the revival of the Beaver County Office on Aging Sunday morning broadcast “Spotlight on Seniors” on Beaver County Radio 1230 WBVP/1460 WMBA and 99.3 FM. It is the Office on Aging’s plan to feature dynamic guests discussing an array of topics including Beaver County Office on Aging programs, other community programs for seniors, important older adult issues, interesting and helpful information, Beaver County history and much more!

You can tell that Valerie is never bored; she always finds

Koppel Terrace Senior Apartments Maintenance Free, Garden Style Apartments For persons 55 years of age and older

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September/October 2021 • Beaver County Senior News

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September/October 2021 • Beaver County Senior News

Now accepting applications for residency at Green Diamond Place!

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Adaptive clothing allows greater ease and independence for those with physical or cognitive challenges

By Kimberly Blaker

When a loved one struggles with fine motor control

or other physical and cognitive challenges, it can make getting dressed in ordinary clothes difficult. As a caregiver, if you’re assisting a family member with dressing, you may be in search of clothing options that make the process easier.

Many options are available nowadays to fit specific needs and fashion preferences. Here are some common features and adaptations to look for.

Alternative Fasteners Traditional clothes fasteners like buttons and zippers can be difficult for the elderly and for caretakers helping them quickly and easily secure clothing. It takes a lot of fine motor control and hand and finger strength to grab and manipulate small parts to fasten clothing together. Common

September/October 2021 • Beaver County Senior News

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alternatives include Velcro and magnet fasteners along the seam. These types of fasteners can also be opened more shirts for men that look like button-ups but uses Velcro in the front and Velcro cuffs.

• Target has adaptive clothing, such as the Velcro Side Fastener Bra with front closure for ease.

Openings on the back and side As a caregiver, it can be easier to dress someone when the fasteners are on the back or sides of clothing, providing the wearer more privacy. Clothing items that open on the sides or back are much easier to put on and take off, even when the wearer is seated or lying down. Some pants also have back panels covered by a flap, making it easier to change adult diapers or use the restroom without undressing. Additionally, open-back clothing makes it more difficult for older people with dementia, Alzheimer’s or other cognitive challenges to remove their clothing in inappropriate situations.

• Silverts has Alzheimer ’s Kits for women and men that include anti-strip jumpsuits with closures on the back.

• Ovidis has adaptive pants with back panel access, like the Sophie pants for women.

• Buck & Buck has a large selection of all types of clothing with closures on the back.

• Joe and Bella has an adaptive line with rear closure clothes, like the Open-back Adaptive Fleece Sweatshirt, eliminating the need to pull it over the head.

Workaround medical devices Older adults may require specific medical devices like braces, catheters, monitors or wheelchairs, which may interfere with their clothing. Some clothes are explicitly designed to work around wearable devices.

• Silverts has wheelchair-specific clothing like the Wheelchair Gabardine Pants for Men. These allow you to dress from a seated position and are designed keep everything covered while sitting.

• Elder Wear and Aids has a wheelchair-friendly adaptive clothing section with pants, dresses, shirts and more.

Adaptive Footwear Whether you need outdoor shoes for leaving the house or slippers to prevent falls indoors, proper footwear is essential. Shoes should have a wide opening to be easy to get on and off and have a simple fastener. They should also have enough room for potential swelling, be stable and non-slip, padded to reduce foot stress, easy to walk in, and fit around braces or any other devices

around the foot.

• Nike has an adaptive sneaker line called Flyease that is easy to put on with one hand.

• Zappos has a section on its website where you can filter for all the adaptive shoe brands they offer in one place.

• Diabetes may benefit from Silverts diabetic footwear.

Kimberly Blaker is founder and director of KB Creative Digital Services. Learn more at kbcreativedigital.com.

September/October 2021 • Beaver County Senior News

• Buck & Buck offers urinary catheter clothing, which allows for easier access when emptying or checking the collection bags.

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Q &

September/October 2021 • Beaver County Senior News

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Beaver County Office on Aging Bulletin

A

Senior Community Centers

Q&A

Question: What is a Senior Community Center and who can attend?

Question: What activities take place?

Answer: Senior centers are for adults ages 60 and older who want to maintain independence and wellness.

Centers offer meals, social programs, creative arts, informative programs, recreation, exercise, health and wellness programs, access to community resources and volunteer opportunities. They are great places for older adults to meet, to be active and have fun. Come when you want. There are no minimum attendance requirements.

Answer: Each center schedules its own activities. Center at the Mall has Lunch and Learn, Book Club, Card Making Class, trips, health and wellness services, organ classes, technology classes, Art Therapy, bingo, Bridge Club, Bunco League, library, trips, Mahjong Club, Pinocle Club, pool tables, and more. Circle of Friends has exercise classes, ballroom dance, line dance, pinocle tournaments, card parties, pool tables, library, bingo, cards and more.

Question: Where are they located?

Question: Is lunch served?

Answer: Centers are located at Center at the Mall, inside the Beaver Valley Mall, 284 Beaver Valley Mall Blvd., Monaca; Circle of Friends Baden, St. John the Baptist School, 371 Linmore Ave., Baden; and Circle of Friends New Brighton, inside Madonna Hall of Holy Family Parish, 1851 Third Ave., New Brighton.

Answer: A well-balanced lunch is served each day. There is a menu with a variety of hot and cold meals provided throughout the month. There is a birthday lunch each second Thursday; cupcakes and ice cream are served.

Question: What hours are they open?

Answer: Center at the Mall is open from 8 a.m. to 5 p.m. Monday through Thursday and 8 a.m. to 4 p.m. Friday.

Both Circle of Friends centers are open weekdays from 9:30 a.m. to 1 p.m. Hours may increase as activities build up after reopening from the pandemic.

Question: Are costs involved?

Answer: There is no cost to join a senior center. There is a suggested donation of $3 for a meal. Contributions may be requested for some activities. Special classes may have a fee, and there is a fee for trips.

Question: Can I learn how to use a computer or smartphone?

Answer: Center at the Mall has a computer room which you can surf the internet at no cost, play games and more. Also, Center at the Mall has four-week iPhone/iPad classes, fourweek computer classes, and Ask the

Tech—no cost advice, each Friday.

Circle of Friends will be introducing iPad classes and will have equipment to use at its centers.

Question: Are there exercise opportunities and Health and Wellness programs?

Answer: Center at the Mall has a Fitness Center with trained fitness instructors ready to help you set up an exercise regimen. There are a wide variety of fitness classes, also. Circle of Friends has fitness equipment available, in addition to some fitness classes. All centers periodically offer the Pennsylvania Department of Aging Health and Wellness Programs of Healthy Steps for Older Adults and Healthy Steps in Motion. In the future, Center at the Mall will be offering the Chronic Disease Self-Management Program.

Question: Are the centers online?

Answer: The centers have Facebook pages. Go to Facebook.com and search for Center at the Mall and Circle of Friends Beaver County.

Question: How do I contact the centers?

Answer: Contact Center at the Mall at (724) 774-5654, Circle of Friends Baden at (724) 869-4224, and Circle of Friends New Brighton at (724) 846-1959.

Beaver County Office on Aging Bulletin

SPOTLIGHT on Senior Concerns

By Tina Fabrizzi, Nurse Consultant Beaver County Office on Aging

Summer and early fall is a time when everyone loves

to enjoy the warm weather and outdoor activities; but as temperatures soar, so does your risk for dehydration.

Dehydration occurs when you lose more fluid than you take in. When this happens, your body doesn’t have enough water and other fluids to carry out its normal functions. Older adults naturally have less water in their bodies and may have conditions or take medications that increase the risk of dehydration.

Causes: • Inadequate fluid intake because you forget or are too busy.

• Excessive sweating. Hot, humid weather or vigorous activity increase the amount you sweat and the amount of fluid you lose.

• Vomiting/diarrhea can cause a severe loss of water in a short period of time.

• Fever. The higher your fever, the more dehydrated you may become.

• Increased urination due to uncontrolled diabetes or certain medications, such as diuretics and some blood pressure medications.

Symptoms: • Extreme thirst • Less frequent urination • Dark-colored urine

• Fatigue • Dizziness • Confusion Complications: • Heat injury. This can range from mild heat cramps to heat exhaustion to life-threatening heatstroke.

• Urinary and kidney problems. Dehydration can cause urinary tract infections, kidney stones or kidney failure.

• Seizures caused by an imbalance of blood sodium and potassium.

• Shock. A drop in blood pressure and the amount of oxygen in your body.

Prevention: To prevent dehydration, don’t wait until you feel thirsty! Drink plenty of fluids and eat foods high in water such as fruits and vegetables. Limit caffeine and alcohol. Seek medical attention if persistent diarrhea, vomiting or confusion are present.

News you can use • If you have received your 2021 Senior Farmers Market Nutrition Program vouchers, please remember to redeem them for Pennsylvania-grown fresh fruits and vegetables at area farmers markets through November 30.

• The deadline to file for a 2020 Property Tax/Rent Rebate is December 31. Applications are available through your state legislator’s office or the Beaver County Office on Aging.

September/October 2021 • Beaver County Senior News

Dehydration

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Beaver County Office on Aging Bulletin 570 Beaver Valley Mall Blvd Rural King Corridor Inside the Mall Monaca, PA 15061

Center Hours Mon-Thurs 8 a.m. - 5 p.m.

Fri 8 a.m. - 4 p.m.

Check out our website www.centeratthemall.net or like us on Facebook www.facebook.com/centeratthemall

Fitness Classes

Member exercise classes are SilverSneakers, Renew Active, and Punch Pass eligible.

Chair Volleyball Class (No Charge) Tuesday & Thursday at 11 a.m.

SilverSneakers Classic Monday, Wednesday, & Friday at 11 a.m.

Yoga (sitting/standing only; no floor activities) Tuesday & Thursday at 10 a.m.

SilverSneakers Circuit Thursday at 9 a.m.

Cardio Sculpt Monday & Friday at 10 a.m.

Belly Buster Wednesday at 10 a.m.

Mix-It Up Cardio Tuesday at 9 a.m.

September/October 2021 • Beaver County Senior News

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Clubs, Groups, & Amenities Art Club Use provided materials or bring your own projects. Art Therapy meets every Tuesday from 10 a.m. - 12 p.m..

Bingo Every Tuesday and Thursday from 12:15 - 1:45 p.m.

Cards are 25¢ each and can be used for all 11 games.

Games include 8 regular games, 2 specials, and a coverall (additional 25¢) .

Book Club Club meets first Wednesday of each month, 11:30 a.m. 12:30 p.m. Sign up sheet in congregate room.

Café Area Coffee, tea, and water available daily. Donation of $1 is appreciated.

Casino Trips Monthly bus trip to a local casino. Cost is $30/person.

You must pre-register/pre-pay. Please contact the Center for more information.

Computer Lab Computers with internet access. Classes available ($).

Fitness Center Fully functioning fitness facility with variety of machines and staff on hand to provide instruction. Complimentary to SilverSneakers or Renew Active members. Self-pay options available for others.

Jukebox Thousands of songs to choose from. No cost to use.

Library Choose from a variety of books, please return any that you borrow. No sign-out, use the honor system.

Lunch Nutritional lunches every day from 11:30 a.m. - 1 p.m. $3 donation for ages 60+; $6 fee for ages 50-59. Must pre-register one business day in advance.

Mahjong Club Mondays from 11 a.m. - 2 p.m. Note: this is not the tile matching game which clears the board.

Pinochle Club Every Thursday from 10 a.m. - 2 p.m.

Pool Tables The Center has two 8ft tables, all skill levels welcome.

Beaver County Office on Aging Bulletin

Circle of Friends reopens and resumes activities CIRCLE OF FRIENDS, NEW BRIGHTON: • Monthly dinner and bingo: Afternoon bingo, $6 person includes hard cards. Prizes and cash specials, dinner and special dessert served.

Monday, Sept 20; Monday, Oct, 18 and Monday, Nov. 15 • Monthly card party: Chinese auction and raffle included; $6 person includes lunch and table prize, 10 a.m. to 2pm. Advance reservations required.

CIRCLE OF FRIENDS, BADEN: • Monthly dinner and bingo: Afternoon bingo with prizes, cash specials, dinner and special dessert., 4 to 7 p.m. Tuesday, Sept 7; Tuesday, Oct 12; and Tuesday, Nov 9. Reservations are required one week in advance. $6 person includes 6 hard cards.

• Pinochle tournaments: Wednesday, Sept. 1 and 15; Wednesday, Oct. 6 and 20; Wednesday, Nov. 3 and 17, 9:30 a.m. to 1:30 p.m.

Prizes and lunch included. Reservations required.

For more information, contact Circle of friends Baden at (724) 869-4224 or Circle of Friends New Brighton at (724) 846-1959.

For more information visit cofbeaver.com or call (724) 869-4224 or (724) 846-1959.

Baden Community Center Circle of Friends St. John’s Baptist School 371 Linmore Ave. Baden (724) 869-4224 cofbeaver.com

Aliquippa Satellite Center Circle of Friends St. Titus Church 952 Franklin Ave. Aliquippa (724) 857-9989 cofbeaver.com

New Brighton CommunityCenter Circle of Friends 1851 Third Ave. (Madonna Hall at Holy Family) New Brighton (724) 846-1959 cofbeaver.com

September/October 2021 • Beaver County Senior News

After a long 16 months, Circle of Friends Baden and New Brighton senior social centers are back open for activities! Regular weekly activities such as line dancing, exercise classes and bingo are back, although some activities may be on a different day or time than before the shutdown. Call the center of your choice for more details, or visit circleoffriendsbeaver.com or Facebook at Circle of Friends Beaver County. Upcoming events include:

Please note that some precautions are still in place due COVID-19. Seating will be limited to allow for spacing out of participants. Food handlers will be wearing masks and gloves. No outside food or drink is allowed to be brought in to the buildings. Refreshments will be provided. Masks not currently required but encouraged for unvaccinated individuals. CDC guidelines will be followed.

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Beaver County Office on Aging Bulletin

Get out and have some fun now that our country has reopened time of “catching up” with people in person.

Lots of opportunities still await you. Now that fall is here, many of our long-enjoyed county events are returning. Many historical sites are gearing up for their annual fall and holiday festivals. Several car cruises are set. Be sure to check out the Beaver County Tourism website and Facebook page to keep up to date on all the details of events. If you want to see a Pittsburgh Pirates baseball game at PNC Park, you still have time as they play games through the beginning of October.

You can plan for the future. You can get on an airplane and travel domestically and even to some locations internationally. Many of the quarantining at home rules once you return have been relaxed.

September/October 2021 • Beaver County Senior News

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Angela visits Longwood Gardens in Kennett Square, PA.

By Angela Gentile, Planning Unit Program Monitor Beaver County Office on Aging

Our country has reopened. What have you done? Did you visit children and grandchildren and give them lots of hugs? Maybe you got dressed up and went to church. Ladies, you probably put on some makeup and lipstick, too. Perhaps, you went to the local library to peruse the books. Groups of friends and families met at local restaurants to have a meal. Many of you came back to our senior centers to socialize, exercise, enjoy a meal and have fun with your friends. Some of our local bands have been entertaining us live with some wonderful concerts in the park. Everyone I meet is enjoying their

When I travel, heat follows me everywhere. It was no different this summer when I travelled to eastern Pennsylvania in June for all outdoor activities. I started at Longwood Gardens, a botanic garden founded by Pierre DuPont. The more than 1000-acre property has fantastic gardens, woodlands, meadows and foundations. The next day was extremely humid at the Philadelphia Flower Show, which was held outside in FDR Park for the first time ever due to the pandemic. The outdoor flower and garden displays were fantastic.

Heat lightning resulted in an early evacuation of the event; however, I was able to see the whole venue. The next day I was off to Chanticleer Gardens, a botanic pleasure garden on a former family estate in Wayne.

The venue, which is not as busy as other gardens in the area, is lush with lawns, trees, floral and vegetable gardens.

I rounded out my time learning our state history at the Valley Forge National Historical Park and the Gettysburg National Military Park. I had to lug a lot of sunscreen, bug spray, cooling scarves and water during my time away, but it was worth it to be exploring, learning, exercising and having fun.

Get out there. Have some fun.

Beaver County Office on Aging Bulletin APPRISE is now PA MEDI; Open enrollment begins October 15 As of July 1, 2021, APPRISE is now Pennsylvania Medicare

Surprises for Shut-ins is accepting financial donations for this year’s campaign

Education and Decision Insight, or PA MEDI. It is the same program with the same services for Pennsylvania’s Medicare Beneficiaries, only with a new name. Anyone who needs assistance regarding Medicare benefits is still able to talk to a trained Medicare Counselor from the Beaver County Office on Aging.

Medicare’s Annual Open Enrollment is right around the corner. It will be from October 15 to December 7. During this period, Medicare beneficiaries can join, switch, or drop their Medicare Part D or Medicare Advantage plan coverage.

PA MEDI is a health insurance counseling program for Medicare beneficiaries residing in Pennsylvania. PA MEDI counselors will help you by providing accurate, unbiased counseling and can assist in comparing Medicare Part D and Medicare Advantage plans during the entire enrollment period. This counseling service is at no cost to you.

In-person counseling is offered at several locations within the county and also by telephone. Call the Beaver County Office on Aging at (724) 847-2262 for an appointment in October, November or December.

Since 1987, the Beaver County Office on Aging’s Surprises

for Shut-in Program has provided a friendly visit and a bag of gifts to our consumers, caregivers and many personal care home residents. For 34 years, we have been amazed at the enormous generosity of the community and the hard work and dedication of volunteers and staff to help brighten the holiday season for many older adults.

Everything is slowly reopening, but due to the lingering pandemic, we cannot accept donated gifts again this year.

However, please consider sending a monetary donation to assist with us the purchase of food, gifts and necessities. To do so, make checks or money orders (no cash) payable to the Beaver County Office on Aging and mail to Beaver County Office on Aging, 1020 Eighth Ave., Beaver Falls, PA 15010.

Please write “Surprises for Shut-ins” in the memo section of your check. Your support will be greatly appreciated by many isolated and homebound individuals.

Beginning in October, visit the Beaver County Office on Aging online at beavercountypa.gov/Depts/OOA, the December issue of Beaver County Senior News or the Center at the Mall newsletter or Facebook page for updated information about the program. If it is safe to do so, we may consider having a few volunteer wrapping days at Center at the Mall.

Direct your questions to Angela Gentile at (724) 847-2262.

Thank you for making a difference and spreading joy in the lives of many older adults.

September/October 2021 • Beaver County Senior News

Medicare Part D and Medicare Advantage plans can change yearly. The premium, deductible, copayments and co-insurance can change, as well as prescription drugs covered under the plans’ formulary. It is important to review your current plan and compare it to others on the market that are available to Beaver County residents. PA MEDI wants to ensure you are in a plan that meets your healthcare needs and budget.

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Beaver County Office on Aging Bulletin

September/October 2021 • Beaver County Senior News

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Beaver County Office on Aging 724-847-2262

Beaver County Office on Aging Bulletin Are you looking to volunteer?

The Beaver County Office on Aging is looking for volunteers for Pennsylvania Medicare Education and Decision Insight, PA MEDI, formerly known as the APPRISE program.

COVID-19 Vaccine is Available COVID-19 vaccine is available by appointment at Heritage Valley Health System Convenient Care, 79 Wagner Road, Monaca, (Center Township), located behind the Beaver Valley Mall.

Vaccine appointments are required and are available between 8 a.m. and 8 p.m.

Register online at heritagevalley.org or call 724-770-7555. Vaccine cards are printed for recipients at the second dose appointment.

PA MEDI is the State Health Insurance Assistance Program (SHIP). As a volunteer, you will be able to help others understand their Medicare health insurance benefits and other insurance coverages. You can assist the PA MEDI Coordinator in presentations, organizing events, writing news articles, data entry and perform a wide range of important tasks.

1020 Eighth Ave. Beaver Falls, PA 15010 Website: beavercountypa.gov/Depts/OOA Office Hours: Monday-Friday 8 a.m. to 4:30 p.m.

Phone: (724) 847-2262 (local)

(888) 548-2262 (long distance)

TDD (724) 728-5700 Protective Services for Older Adults (724) 775-1786 (to report abuse, neglect, and exploitation - 24 hours)

Linda L. Hall, Administrator

Beaver County Commissioners: Daniel C. Camp III, Chairman, Jack Manning, Tony Amadio

Ombudsman (724) 480-8589 (to report resident rights issues in nursing homes, personal care homes and long-term care services) ombudsman@bcoa.us Services: * Information and Referral * Care Management * Benefits / PA MEDI – Pennsylvania Medicare Education and Decision Insight * Pre-admission Assessment * Caregiver Support Program * Domiciliary Care * Ombudsman * Adult Day Care * Home Delivered Meals * Homemaker * Personal Care * Legal Services * Protective Services * Senior Centers * Transportation

September/October 2021 • Beaver County Senior News

If you are interested in learning more contact Joanne the PA MEDI Local Coordinator for the Beaver County Office on Aging at (724) 847-2262.

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At the Lake Ministries offers Lake Erie fishing and sightseeing boat rides for those with special needs abled veterans and assisted living residents. The boat rides typically cater to groups of individuals with similar special needs—for example, children with Autism—in order to create a meaningful experience for all.

What can be more relaxing on an

autumn day than a boat ride on the lake? The Western PA Conference of The United Methodist Church offers a ministry specifically for those with special needs and their families who want to enjoy nature, recreation and sightseeing, while building supportive relationships.

September/October 2021 • Beaver County Senior News

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At the Lake Ministries provides boating and fishing charters on Lake Erie and into Presque Isle Bay to fish or simply experience the beautiful natural resources of the area. Each excursion can include approximately 12 passengers of all ages, accompanied by Therapeutic Support Staff (TSS) or close family members to assist them. Individuals served by this ministry include children and adults with autism, Down’s syndrome, physical and developmental needs, and emotional challenges, as well as dis-

Boat rides are typically two to four hours in duration. The cost is $40 per person; under certain circumstances, scholarships are provided. Wheelchairs are available the therapy pets are invited, as well.

Food and drink (no alcohol) can be brought onto the boat. Participants do not have to be affiliated with a United Methodist Church.

Transportation to the dock is not provided.

Fall 2021 dates are: • September 5, 7, 10, 13, 17, 20, 24 and 27 • October 1, 6, 8, 11, 14, 19, 22, 25 and 30 The Western PA Annual Conference of the United Methodist Church purchased the vessel, which has secure seating and is maintained in accordance with the safety standards of the U.S. Coast Guard, Pennsylvania Fish and Boat Commission, and the Safe Sanctuary Policy of the

United Methodist Church. The vessel provides secure seating for all guests and is conducive to fishing and sightseeing. A ramp from the dock to the boat is available; once on the boat, there is plenty of room to move and wheelchairs are stabilized. An accessible toilet facility is also available. Licensed captains pilot the vessel and ensure the safety of all on board; deckhands aid the captain during each outing.

Come and enjoy a relaxing and fun day on the water!

At The Lake Ministries is now accepting reservations through the end of September for excursions aboard the JoAnn M. on Lake Erie for individuals with special needs, their families and caregivers. To learn more, call Rev. Rob Wilson at (814) 657-4024 or visit atthelakeministries.org. To donate to this ministry, visit the donation page on the site or make check made payable to At the Lake Ministries/WPAUMC and mail to United Methodist Center, 1204 Freedom Rd., PO Box 5002, Cranberry Township, PA 16066-0002; write “ATLM Support” in the memo line. For more information about the Western PA Conference of The United Methodist Church, visit wpaumc.org.

BEAVER FALLS PLAZA

1008 Seventh Ave., Beaver Falls (724) 843-4822

Two BR Vacancies Immediate Occupancy • 24 Hour Emergency Maintenance • On-site Management and Maintenance • Carpet/Blinds on All Windows • Individually Controlled Heat & Air Conditioning • Generous Closet Space • Potential Rapid Occupancy • No Application Fee • All Utilities Included in Rent • Income Limits Apply • 1 Person hh...$17,850 • 2 Persons hh...$20,400 Maximum income for eligibility is: 1 Person $47,500; 2 Persons $54,300

Managing stress as a caretaker: three coping strategies to practice nations’ fastest growing industries. It is performed by professionals and relatives and friends alike. Acknowledging this work can help provide caretakers with much-needed support.

Caretaking is very rewarding. Being there when a loved one needs you is something we all value and wish to provide.

That said, it is natural to feel irritable, overwhelmed, fatigued, lonely, or even depressed. Stress and even its physical side effects are very common, even expected, among caretakers.

Here are three tips to help you cope with caretaking stress, for your own sake and that of your loved ones.

1. Recognize the Signs of Caretaking Stress As a caretaker, it can be easy to forget about your own needs.

It is natural to be more focused on your loved one. Pay attention if you feel frustrated or constantly worried. Watch your overall energy levels and if you have any mood fluctuations.

New variations in appetite, disinterest in things you used to enjoy, and frequent headaches can be useful indications that you need to take some time to care for yourself.

2. Set Realistic Goals and Firm Boundaries You need to accept help. You can make a list of ways that your friends and family and community can assist you. Then, you can offer choices to others as to what they would like to do.

People often respond well to being handed concrete tasks.

Perhaps a friend can grocery shop, a family member can do

house cleaning, your local senior center can deliver Meals on Wheels a few days a week, or another friend can take your loved one on walks or trips a few days a week.

Realistic goals are very important. You can break larger tasks into smaller steps that can be done one at a time. Lists, particularly checklists, are your friend, as are daily schedules, planners, and calendars. If a task seems too large, such as a home renovation or a holiday meal, give yourself the freedom to say no.

Look at what you can provide. You may have restrictions you cannot get around in your life or schedule, and try to avoid guilt. No one is perfect, and you cannot expect that of yourself. You are doing the best you can. If you need time away or outside assistance, that is not a failing on your part.

3. Be Flexible While most of us wish our loved ones could stay in their homes cared for by only us for the remainder of their lives, this is not always realistic. Bringing in a paid caretaker, looking into adult daycare centers, or hiring a night nurse are all very reasonable options that any caretaker should consider if circumstances warrant it. Some individuals will also require residential supervision and medical attention that their families cannot provide. If this happens, it is not because you failed or that you didn’t care. You will also still have caretaking tasks even if your loved one does not live with you, so be sure to watch for burnout and seek assistance if needed.

September/October 2021 • Beaver County Senior News

As the American population ages, caregiving is one of the

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The Consumer Corner Protect yourself from phone scams

By Mary Bach Robocalls to home and mobile phones, and emails on personal computers are increasing, along with the number of scam victims. This is costing individuals billions of dollars.

I am getting more and more complaints about how annoyed people a re w i t h a r i n g i n g phone at any time of the day and night, with no one on the other end when they answer; or having a computer-generated voice saying something like “I’m Jessica from card services and I can help you lower your credit card interest rates.”

Or it’s a voice saying that “there is a problem with your computer and I need to help you fix it.” He wants you to permit remote access to your PC to make the repair. Or it may be someone calling to tell you that a family member has prepaid for you to have a medical alert device button that would summon help if you fall or are having a life-threatening health episode. All of these are scams.

September/October 2021 • Beaver County Senior News

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While it is easy to hang up the phone, it doesn’t make them any less of an invasion of your privacy, and for those who fall for the scam, an absolutely devastating financial loss. Many times, the caller will ask you to press a phone key to connect with a live agent, or to opt out of these promotions and future calls. Don’t do it! Hang up. If you press any button, it assures the caller that they have reached a live potential victim and it will almost assure that you will get more of these calls.

There is one very onerous scam that comes from someone claiming to be a technician from the phone company, telling you there is a problem on your line and that you have to press #90 and hang up. If you do as you are told, you give access to your phone account to the caller who can now proceed to make worldwide calls with the costs being billed to your account.

Scam emails continue to be a problem. One that is currently being reported is a twist on the IRS scam. It is a fake form CP2000 tax bill noting taxes that you owe under the Affordable Care Act. You are urged to open an attachment to the email

to detail your case. Do not do this! If you do, your computer will be infected with malware that may cause your computer to crash or freeze, and you may then be in a circumstance where you actually have to arrange a ransom payment to get your computer and records back in operation. The IRS communicates only through regular USPS mail.

Sadly, caller ID can no longer be trusted to display accurate information, as scam artists now avail themselves with “spoofing” software that permits them to design the number or agency they want displayed on your caller ID. They commonly will display a local area code, business or government agency, and it may even display your own phone number. I make it a practice to reverse search many of the strange caller ID numbers, using my computer, and have found that many people are reporting them as scam calls. My search brings up words such as “extortion”, “red flag”, or “total fraud” in reference to these searched caller IDs. I consider it a real shame that we all now have to be so cautious as we conduct our lives over the many communication networks that technology has invented to improve our lifestyles. I was personally involved with the initiation of Pennsylvania’s “Do Not Call List” legislation and its rollout, and joined the governor when he signed the bill into law.

While there are exceptions that permit charities, politicians and businesses you have a relationship with to call, there are so many scam calls that even I sometimes cannot tell the difference. Don’t fall for them!

Mary Bach is a nationally recognized Consumer Advocate and Chair of the AARP Consumer Issues Task Force.

Crossword Puzzle Answer on page 2

ACORN

CROW

HAYRIDE

APPLE

FALL

JACKET

BROWN

HARVEST

LEAVES

CORN

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NUTS

Beaver Elder Care and

Rehabilitation Center 616 Golf Course Road Aliquippa, PA 15001 Phone: (724) 375-0345 Now offering Outpatient Therapy along with Short-Term Rehabilitation.

www.beavereldercare.com

Francis A. Farmer Apartments 274 Friendship Circle, Brighton Township, Beaver, PA 15009 Rent-Assisted Housing for Persons Ages 62 and Older Accessible 1 bedroom apartments with equipped kitchens, A/C, balconies, community room, laundry facilities, parking lots and Secure Intercom System.

Newly renovated accessible apartments with roll in showers also available.

There is an admission priority for very low income persons whose incomes are

• 1 Person hh...$17,450 • 2 Persons hh...$19,950 Maximum income for eligibility is: 1 Person $46,500; 2 Persons $53,150 Application or assistance available Monday through Friday 8:30 a.m. to 4:30 p.m.

Housing Authority of the County of Beaver, 300 State Ave., Beaver, PA 15009

Or call (724) 775-1220 for additional information www.beavercountyhousing.org

September/October 2021 • Beaver County Senior News

A GUARDIAN ELDER CARE FACILITY

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September/October 2021 • Beaver County Senior News

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2020 Allegheny County Senior Resource Guide

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