Return to Life through Contrology

Page 1

An illustrated guide to the practice of Pilates by its founder.



This book is an illustrated guide to the practice of Pilates as demonstrated by it’s inventor Joseph Pilates. I came by these photos from a student of one of Pilates’ first teachers. I don’t know who the photographer is but these photos hung in the original Pilates Studio in New York City.

















































Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.