Contrary to popular belief, physiotherapy and clinical pilates aren't exclusive to those people who are learning to walk again or trying to improve their restricted mobility after a severe accident, injury or illness. Anyone who is experiencing physical pain, discomfort, lack of balance and coordination, problematic posture and even disturbed sleep can benefit from both treatments. Do you have pain and mobility issues or physical fitness goals? Read this ebook from The Physiotherapy Pilates and Health Centre to know what type of treatment will suit your needs.
