Fresh Living Summer 2022

Page 8

T W E EN N T TY Y Y O U W T

GOOD IDEA Add 1 cup (250ml) coconut flakes or ¼ cup (60ml) desiccated coconut to oats during the last 5 minutes of baking.

HOMEMADE OAT GRANOLA Making granola at home reduces costs, plus ensures it won’t be sugar-laden. Splurge by adding nuts if you like. Combine 3 cups (375g) rolled oats (not instant), 1½ cups (225g) mixed seeds (we used flax, pumpkin, sesame and sunflower) and ½ tsp (3ml) ground cinnamon. Add 1 cup (250ml) dried fruit, cut into small chunks if you like. Heat ¾ cup (180ml) honey until runny and toss through dry ingredients, coating well. Spread mixture out on 2 lined baking trays. Bake at 180°C for 20-30 minutes, tossing every 10 minutes for even browning. Remove from oven once golden and allow to cool completely. Store in an airtight jar for up to 1 month. MAKES 5½ CUPS 8 | Fresh Living – Summer 2022

7-22 Ingredients.indd 8

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2021/11/18 19:00


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