DON’T JUDGE A
FISH BY ITS FACE
TRUST YOUR TONGUE Catfish Supreme is produced under quarantined regulations complying with European standards. No antibiotics or growth hormones are used during the production of our fish. They’re salmonella free, boneless fillets that can easily be frozen for extended shelf life. The range we offer are all rich in Omega 3 which is good for women during pregnancies. Catfish Supreme also contains a high protein index and is strictly produced according to HACCP standards. The product is vacuum packed and currently available in smoked or steamed variants. Produced in environmentally stable environment, no harm is done to the nearby land and water resources. >>SEE OVERLEAF FOR CATFISH RECIPE
Skillet Grilled Catfish
Ingredients Catfish fillets (4-6 ounce), all purpose flour (1/4c), butter (1/4c), cornmeal (1/4c), pepper (1/4tsp), cayenne pepper (1/4tsp), white pepper (1/4tsp), dried thyme (1/2tsp), garlic salt (1/2tsp), dried basil (1tsp), onion powder (1tsp).
Method Of Preparation: Skillet-Grilled CatfishTake a resealable bag of large size; add flour, cornmeal, onion powder, dried basil,
garlic salt, dried thyme, white pepper, cayenne pepper and pepper in it. Then add one fillet of catfish at a time in it and shake the bag to coat it well. Take a heavy based skillet; place it on hot grill rack. Add butter in the skillet and melt it. Then add coated fillets in the skillet and cover it. Now grill it for about 6 to 8 minutes on both sides or until the fish gets flake easily with fork. Now the fish is ready to serve.
Number Of Servings 4
DON’T JUDGE A
FISH BY ITS FACE
TRUST YOUR TONGUE Catfish Supreme is produced under quarantined regulations complying with European standards. No antibiotics or growth hormones are used during the production of our fish. They’re salmonella free, boneless fillets that can easily be frozen for extended shelf life. The range we offer are all rich in Omega 3 which is good for women during pregnancies. Catfish Supreme also contains a high protein index and is strictly produced according to HACCP standards. The product is vacuum packed and currently available in smoked or steamed variants. Produced in environmentally stable environment, no harm is done to the nearby land and water resources. >>SEE OVERLEAF FOR CATFISH RECIPE
Skillet Grilled Catfish
Ingredients Catfish fillets (4-6 ounce), all purpose flour (1/4c), butter (1/4c), cornmeal (1/4c), pepper (1/4tsp), cayenne pepper (1/4tsp), white pepper (1/4tsp), dried thyme (1/2tsp), garlic salt (1/2tsp), dried basil (1tsp), onion powder (1tsp).
Method Of Preparation: Skillet-Grilled CatfishTake a resealable bag of large size; add flour, cornmeal, onion powder, dried basil,
garlic salt, dried thyme, white pepper, cayenne pepper and pepper in it. Then add one fillet of catfish at a time in it and shake the bag to coat it well. Take a heavy based skillet; place it on hot grill rack. Add butter in the skillet and melt it. Then add coated fillets in the skillet and cover it. Now grill it for about 6 to 8 minutes on both sides or until the fish gets flake easily with fork. Now the fish is ready to serve.
Number Of Servings 4
JOHAN KOO觸 P.O. Box 451 Ventersdorp 2710
Tel/Fax: (018) 254-4482 Cell: 083-293-1311 E-mail: johankoo議@yahoo.com
Biologically farmed under quarantine conditions
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Catfish Recipies Skillet-Grilled Catfish
Delicious spice mix that is perfect for catfish.
Golden Catfish Fillets
Great basic recipe with a lot of room to play.
Oven-Fried Catfish
Excellent and quick cooking. Great alternative to pan frying.
More
Contact Us JOHAN KOOIJ
083 225 4865 johankooi@gmail.com
RITA MEYER
083 778 9562 ritameyer@gmail.com
LIAM ROUX
071 845 9962 Liamroux@gmail.com
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