The YOGA Show A L L T H I N G S YO G A U N D E R O N E RO O F
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Over 200 Exhibitors Yoga Workshops Free Yoga Classes Free Pilates Classes Yoga Classes with Top Presenters Yoga Demonstrations
FREE PROGRAMME
OLYMPIA LONDON
31st October, 1st & 2nd November 2008 OPENING TIMES: Friday: 11am-6pm Saturday/Sunday:10am-6pm ADMISSION: Friday: Adults £7, Concessions £5 Saturday/Sunday: Adults £10, Concessions £8 (Advance tickets or pay on the door) Sponsors of this year’s Yoga Show:
yogapages.co.uk
www.theyogashow.co.uk
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The YOGA Show
ABOUT THE SHOW Information
Contents
The Yoga Show 31st October, 1st & 2nd November 2008 The National Hall, Olympia, Hammersmith Rd, Kensington, London, W14 8UX
YOGA Show Information
6-8
Floor Plan & Stand Listings
9 - 19
Friday Programme
27 - 39
Saturday Programme
43 - 55
Sunday Programme
59 - 71
Exhibition Opening Times Fri: 11am - 6pm. Sat & Sun: 10am - 6pm
Admission
Healthy Food
1 Day Pass (Fri) - Adults £7 Concessions £5 (Sat or Sun) - Adults £10 Concessions £8
Healthy food, light snacks and refreshments. Vegetarian options are available during the event.
2 Day Pass Adults £16 Concessions £12 3 Day Pass Adults £22 Concessions £18 Children under 16 Free (must be accompanied by an adult) Advance Tickets available or pay on the door. To book tickets call: 01787 224040. Tickets are also available online at: www.theyogashow.co.uk
Workshops/Lectures Advance workshop tickets are available via our credit card orderline on: 01787 224040. Alternatively all tickets can be bought online at www.theyogashow.co.uk Workshop tickets are available on the day, subject to availability from stand A7. All speakers and exhibitors are correct at the time of going to press. Prime Impact accept no liability for programme changes beyond our control. Audio and visual recording of the workshops lectures and stage demonstrations are strictly prohibited and subject to copyright. Credits We would like to thank The Yoga Shop for supplying the front cover pictures. Model in picture: Louisa McKay
Registration If you would like to receive an advance copy of next year’s programme, please complete a registration card which can be found at the entrance of the exhibition. Alternatively please register online at www.theyogashow.co.uk.
Organisers Prime Impact Events The Old School, Colchester Road, Wakes Colne, Colchester, Essex, CO6 2BY Tel: 01787 224040 Fax: 01787 223535 Email: info@primeimpact.co.uk Web: www.primeimpact.co.uk The Yoga Show is intended as a source of information only. Prime Impact can not be held responsible for the conduct of their exhibitors or the advice offered by them.
2009 Yoga Show 30th & 31st October & 1st November 2009 The National Hall, Olympia, London Sponsors of this year’s Yoga Show:
yogapages.co.uk
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
GETTING TO THE SHOW The National Hall - Olympia
Hammersmith Road, Kensington, London, W14 8UX Travelling to Olympia could not be easier, with rail and underground stations less than 1 minute’s walk together with on-site parking
Underground Kensington Olympia Station (District Line) is adjacent to the venue
Bus Hammersmith Road 9,10,27,28 Holland Road 49 North End Road 391 London Transport Information: 020 7222 1234
Rail Kensington Olympia mainline station provides direct services to Clapham Junction, Gatwick Airport, Brighton, Watford Junction, Milton Keynes, Northampton and Rugby
Air Direct access to Olympia from all London airports via tube and mainline networks
Key to Parking
To Pre-book car parking using your Visa, Mastercard or Eurocard simply freephone 0871 871 9809 Mon - Fri 9am - 5pm
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- Olympia multi-storey
- Kensington Hilton
- Olympia Motorail
- Royal Garden
- Hammersmith Broadway
- Young Street
- Warwick Road
- Shepherd’s Bush
- Kings Mall
- Kensington Town Hall
- Suggested Route
- Visitor’s Entrance
- One way traffic flow
The online YOGA resource - www.yogapages.co.uk
Sacred Circle
Meditation Stools & Cushions displayed in the Sacred Space area have been kindly supplied by Yoga-Mad速 www.yoga-mad.com Stand No E11
The YOGA Show
YOGA SHOW INFORMATION For all Workshops It is advisable to come suitably dressed in loose comfortable clothing. At the end of the session there will be a period of time dedicated to deep relaxation. The body will cool down considerably at this time, so a shawl or an extra top would be advisable. Bring a bottle of water, take off your shoes and socks and remember to remove your watch too! It is also advisable to bring a towel, as shower facilities are not available. It is advisable not to eat two hours before class and for maximum benefits, not less than one hour after. Please advise the teacher of any ill health or problems, especially heart conditions, epilepsy, high or low blood pressure or pregnancy prior to any workshop * Mats will be provided, there is no need to bring your own. * We have teamed up with Yogamatters to equip all workshop rooms with Yoga mats.
Workshop Levels
Beginners - Intermediate - Advanced - Teachers Beginners
This class is suitable for the absolute beginner to Yoga. The very basics of the practice will be covered and experienced. Learn about the Asanas, pranayama (breathing techniques), bandhas (body locks), mudras (hand positions) and art of Meditation (silencing the mind). Gentle movements and a flowing practice with subtle yet profound benefits, give a beautiful start to this wonderful practice.
Intermediate
This class will be more challenging than the beginners. This session is ideal for those who have been practicing for at least 6 months or for those who are relatively flexible, strong and fit. At the end of this session you will thoroughly feel like you have had a good stretch and worked through the whole of your body.
Advanced
This class is for the absolute Yogi/ini. Ideally for those who have adopted the Yogic lifestyle and practice everyday. There will be advanced postures and techniques that require complete flexibility and bodily strength. Intermediate students are welcome if they would like to be challenged to the next level.
Teachers
These workshops are aimed at experienced Yoga Teachers/Practitioners. Remember Yoga is UNION - not battle, and certainly not competition. Just do all that you can, this is YOUR time to experience the inner world of yourself. Just remember to B R E A T H...
Locations
Balcony (Level 1)
Main Hall
Workshop Room 1 Workshop Room 2 Workshop Room 3 Workshop Room 4
Open Lecture Area Open Class Area 1 & 2 Childrens Workshop Room Main Stage Demo Stage Stott Pilates Room Sessions
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The online YOGA resource - www.yogapages.co.uk
The YOGA Show
YOGA SHOW INFORMATION Admission to Workshops, Lectures & Children’s Room Information Workshop Areas 1 & 2
An Admission ticket is required for entrance into all workshops/classes that are held in areas 1 & 2. Due to limited number of workshop tickets available for each session, it is advisable to pre-book. Tickets may be purchased online at www.theyogashow.co.uk or by phone on 01787 224040 or in person at The Yoga Show from stand no A7 (subject to availability).
Workshop Areas 3 & 4 and all Open Classes 1 & 2
Take short introductory class with leading teachers or simply watch and be inspired. All classes held in the Open Classes and areas 3 & 4 are free to participate. The Open Classes are situated in the main exhibition hall and workshop areas 3 & 4 are situated on the balcony, level 1. Admission to the Open Class’s and workshop areas 3 & 4 are free of charge and entry is on a first come first served basis. At the end of each class session participants must leave the areas so the next workshop presenter can set up, If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5 - 10 minutes prior to the start time. Tickets not required.
Lecture Area
Get a deeper understanding of the philosophy of yoga and or keep up to date with the changes taking part in the world of Yoga. All lectures are free of charge. The open lecture area is situated in the main exhibition hall, admission to the lecture area is free of charge and entry is on a first come first served basis. At the end of each lecture session participants must leave the area so the next lecture presenter can set up, If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5 - 10 minutes prior to the start time. Tickets not required.
Children’s Workshop
Both entrance to the exhibition for children and the children’s yoga sessions are completely free. The Children’s Room is situated in the main hall, please arrive at the children’s room approx 5-10 minutes prior to the session time (limited spaces first come first served basis). Tickets not required. This facility is not a creche, parents must remain with their children.
Demo & Main Stage Area
The demo & main stage areas are one of the central focal points of the event, with short demonstrations of particular styles, sequences and methods. Come and be inspired! The Demo and Main stage areas are situated in the main hall and admission to these areas is free.
Stott Pilates® Room Sessions
Stott Pilates has earned an international reputation as the world’s most respected pilates brand. Whether you are yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’ session to suit you. Places are limited so please visit the Workshop Desk stand no A7 to book your chosen session. Sponsors of this year’s Yoga Show:
yogapages.co.uk
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
ADVANCE TICKETS HOW TO ORDER Entrance Ticket Information Children under 16 accompanied by an adult are free. Concessions: OAP, Disabled, Unemployed, Students in full time education (proof will be required on the door). Group Booking discount for over 10 persons available please call 01787 224040
Workshop Ticket Information Workshop tickets are non-refundable and non-transferable. Workshop tickets guarantee a place prior to the starting time, we reserve the right to refuse entrance to the workshop without refund, for late arrivals. Please make sure you are on time. Mats are not numbered and are allocated on a first come basis. All workshop tickets must be accompanied with an entrance ticket.
By Internet Entrance & Workshop tickets can be ordered on our website www.theyogashow.co.uk We use Thawte SSL Web server certificate and all orders are encrypted, no order details are stored on our web server. Online ticket deadline 23rd October.
By Phone Call 01787 224040 using your Credit/Debit card for payment Phone ticket deadline 23rd October.
Alternatively all tickets can be purchased on the day subject to availability.
ALL THAT IS
YOGA IS ON
YogaPages.co.uk
the online Yoga resource
JOIN TODAY, ITS FREE Sponsors of this year’s Yoga Show:
yogapages.co.uk
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The YOGA Show
FLOOR PLAN
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The YOGA Show
STAND LISTINGS A2 The School of Ayurvedic non-surgical Facelift Facial Rejuvenation, Ayurvedic Facelift, Polarity Therapy, Indian Head and Shoulder Massage. Also back, foot and hand massage. 020 7278 8788 | savitaPatel@facelift01.fsnet.co.uk A4 Buddha Magic Providing Buddha statues and Buddha art ornaments at wholesale prices to the public. 07866 565181 | harryweinberg@yahoo.co.uk www.buddhamagic.co.uk A6 Tatty Bumpkin Ethical Yoga concept for kids – Organic and Bamboo active clothing for kids, Yoga CD, Animal Yoga t-shirts, New Dual Income Children’s Franchise (Award winning classes and Organic clothing). 01732 812212 | info@tattybumpkin.com | www.tattybumpkin.com A7 The Yoga show Workshop/Ticket desk Workshop/Lecture Tickets and Exhibition information. 01787 224040 | info@theyogashow.co.uk | www.theyogashow.co.uk
A21 Drishti Power Yoga Ltd-Baptiste Power Vinyasa Yoga The 1st and only Baptiste Power Vinyasa Yoga in London. Power Yoga the No 1 most practiced style in the US and rapidly growing globally, now in the UK! + 44 7504 069 320 | drishtipoweryoga@mac.com www.drishtipoweryoga.co.uk A22 Inversion Therapy Inversion Therapy is a revolutionary new form of Yoga Therapy that brings balance, harmony and relaxation to mind, body and spirit as well as conferring specific healing benefits. +46 739 257505 | batman@inversiontherapy.net www.inversiontherapy.net A24 Yoga with Abby Privates and retreats, Astanga Vinyasa Yoga, Yoga for Dancers. 07815 436 309 | hello@yogawithabby.co.uk www.yogawithabby.co.uk
A8 The Yoga show Registration Register your details at The Yoga Show and enter yourself into our FREE PRIZE DRAW. 01787 224040 | info@theyogashow.co.uk | www.theyogashow.co.uk
B0 Cambium Property for sale in a secure, clothing optional, Caribbean domain. Cambium is a centre of excellence for holistic life, warm and sunny all year round. Live there and or rent property to visitors. The best naturist holistic living. 01494 488805 | info@cambiumbene.com | www.cambiumbene.com
A9 Yogapages.co.uk The UK’s premier online yoga resource, helping you to maintain and develop your yoga practice. 01787 224040 | info@yogapages.co.uk | www.yogapages.co.uk
B2 Salty Lamps Himalayan Crystal rock salt lamps, Candle holders, Bath salts, Edible salts, Solay and other salt products directly from manufacturer. 07782287140 | info@saltylamps.co.uk | www.saltylamps.co.uk
A14 HopeBrown & Eraden Hope Brown Clip on Crystals making life easier for your pet, Eraden making life easier for you. 01383 727677 | www.hopebrown.co.uk | www.eraden.co.uk sarabrown@hopebrown.co.uk
B3 Kinetic Natural Products Kinetic supplies ethical, natural and organic brands such as JASON natural hair and bodycare, Elysambre mineral makeup, Giovanni Organic Cosmetics, Nature’s Answer liquid herbs and vitamins, Dr Bronners Magic Soaps and Organic Food Bars. 0845 0725825 | info@kinetic4health.co.uk www.kinetic4health.co.uk
A16 Yogatraveller Fun yoga holidays and retreats worldwide. Offering a great selection of trips year round. Excellent teachers, fun activities. Skiing, diving, surfing, hiking and more. +353(0)868289178 | info@yogatraveller.com| www.yogatraveller.com A17 Prison Phoenix Trust Prison Phoenix Trust encourages prisoners in their spiritual development through the practices of yoga and meditation, working with silence and the breath. Reg. Charity no 327907 www.prisonphoenixtrust.org.uk A19 Rishi Uk A not for profit organisation on a mission to sell Indian fair trade goods in support of PremaHome for Children in South India who provide 1,000 children with clothes, food and an education and a safe environment. 0161 494 7544 | info@rishi.org.uk | www.rishi.org.uk
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B5 JADE ‘Natures best Yoga Mat’ JADE, The Premier manufacturer of natural rubber yoga mats, is commited to making the worlds best performing, most enviromentally-friendly yoga mats. Please visit out stand to see and experience Jade yoga first hand. 610 828 4830 | info@jadeyoga.com | www.jadeyoga.com B6 Alternative Living Our association represents the balance between every day life and the spiritual life. We offer and share ideas on vegetarianism; spiritual meditation method know as Quan Yin. 020 8841 9866 | londonukcentre@googlemail.com www.suprememastertv.com
The online YOGA resource - www.yogapages.co.uk
The YOGA Show
STAND LISTINGS B7 Vita-Mix Europe Ltd The unique high powered Vita-mix blender, watch our demonstrations. 01275 797912 | international@vitamix.com | www.vitamix.com B8 Yogi Tea Based on 5,000 year old Ayurvedic principles, Yogi Tea is the original Ayurvedic and Organic tea range. Please join us to sample a selection from our extensive range. 07725048468 | potto11@aol.com | www.yogitea.nl B12 Allthere Ltd./ TOETOE® Supreme quality cotton toe socks for everyday wear as well as Yoga&Pilates and similar activities. They are probably the most comfortable socks you have ever worn. +44 (0) 207 431 7098 | sinan@toesocks.co.uk | www.toesocks.co.uk B13 Yogameister High performance yoga and gym bags for women. 0208 566 8478 | info@yogameister.net | www.yogameister.net B14 Acumag Ltd Yoga Belt (magnetic posture belt) ideal for yoga meditation, correct posture, back problems. Helps to stay in meditation posture for a long time without the strain on your lower back. Free demonstrations. Also the professional pounding massager. 01322 447610 | sales@acumag.co.uk | www.acumag.co.uk B14a Acumag Ltd Acupressure eye massager for Driving fatigue, eye strain, sinuses, relaxing, tension, headaches, neck tension and v.d.u fatigue. Acupressure eye massager works on acupressure points around the eyes. Free demonstration on our stand. 01322 447610 | sales@acumag.co.uk | www.acumag.co.uk B15 Performance Yoga For Sport Join the new generation of Yoga Sports specialists. Performance yoga for sport is the first fully comprehensive, post graduate training course for yoga teachers who want to upgrade their professional skills and specialise in the world of sport. 07766 174199 | hayley@performanceyogaforsport.com www.performanceyogaforsport.com B16 Runners Retreat Yoga Stick-E socks available from runner retreat and many other running and fitness products available at bargain prices. 01732 846616 | jenny@runnersretreat.biz www.runnersretreat.biz B20 Calm for Kids Yoga and Relaxation for children and teenagers. Calm for kids teacher training courses and workshops, relaxation cd’s for children and teenagers. 02087421326 | info@calmforkids.com | www.calmforkids.com
B21 Body In Balance Body In Balance is a new lifestyle channel on 275 of the SKY EPG. BiB aims to provide an accessible and inspirational approach to yoga and well being through its high quality programming and leading instructors from around the world. anna.lawrence@bodyinbalance.tv | www.bodyinbalance.tv B24 Ruth White Yoga Products One of the most established yoga shops selling yoga mats, props and equipment. We also sell the exclusive Yoga Back Arch designed by Ruth White and Devi Yoga Clothing. Teacher, Wholesale and Yoga Show discounts are all available. 01635 277494 | sales@ruthwhiteyoga.com www.ruthwhiteyoga.com/shop B25 Adamar London - Smart Sandals The secret to the unique and stylish Smart Sandal is the four toe separators which compliment one of the principles of Yoga; they are designed to gently spread your toes to strengthen foot muscles and help improve balance and posture. 0844 800 3359 C1 Unity Professional training in Yoga teaching & Holistic/Thai massage & reflexology, Anatomy & Reiki workshops & international retreats in Unity yoga & partner yoga, Biodanza, Massage, Meditation, Yogida. Holistic treatments & Pujas at Brighton Unity Centre 01273 778400 | sevanti@being-in-unity.com www.being-in-unity.com C6 Happy Yoga Happy Yoga offers a wide range of environmental friendly and high quality yoga products. Free of harmful materials and join the global community in the battle of “going green 82-51-231-7051 | happyyoga82@hotmail.com | www.happyyoga.net C7 Innerlight / Supergreens Supergreens is a green drink which contains 49 organic grasses, grains vegitables and high frequency minerals. Its easy assimulated ingredients alkalises, energises and nourish your cells to balance your body’s PH level, reducing sickness and disease. 07773 959805 | itsyourhealth@innerlightinc.com C8 Soul Purpose We provide opportunities for transformation to those who feel ready to question their fundamental purpose and direction. Our “Turning Point” course has been running in the UK for 25 years. 0844 800 4244 | Info@SoulPurpose.org.uk | www.soulpurpose.org.uk C9 Munchy Seeds Delicious blends of dry roasted seeds, some SWEET some SAVOURY and some are HOT! These health packed treats are rich in Omega 6 & 9, naturally high in essential minerals and vitamins. Munch on!! 01728 833004 | lucinda@munchyseeds.co.uk www.munchyseeds.co.uk
The online YOGA resource - www.yogapages.co.uk
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STAND LISTINGS C10 Om Padma Ompadma online yoga boutique specialises in design-led yoga lifestyle accessories, personally and ethically sourced from around the globe. Om Padma is the exclusive stockist or Orla Klely yoga bags. lou@ompadma.co.uk | www.ompadma.co.uk C11 MBT for Fitness and Posture LTD MBT physiological footwear creates a natural instability underfoot, which stimulates and exercises the body’s supporting muscle system. MBT’s significantly improve gait and posture, relieve the pressure on joints and back. 07932 031222 | enquiries@mbt4fitnessandposture.co.uk www.mbt4fitnessandposture.co.uk C12 Discover GB Luxury Sea Resort - Enter our FREE prize draw to win a short break. 0208 438 6351 | clair.lindner2@p-d-l.co.uk | www.hustyns.com C16 Ayurveda Yoga Retreat Sivananda, Iyengar, Hatha, Ashtanga & Patanjali yoga-level 1 & 2. Registered with Yoga Alliance USA. Authentic Ayurveda Panchakarma, Detox, Weightloss, Deaddiction etc 10% off with ad. +91 944 320 8011 | info@ayurveda.org | www.ayurveda.org C17 YogaFit Teacher Training Systems Worldwide Traditional yoga with modern fitness moves, using the breath in safe fluid heat building sequences, for all levels, letting go of expectations, judgement and competition. 1-310-320-0110 USA | rtmerz@jps.net | www.yogafit.com C18 Yogahaven Teacher Training and Retreats 200hr Teacher Training in Morocco. Plus the UK’s First Hot Yoga Teacher Training courses. Yogahaven has Studios In Birmingham and Brighton and also runs Retreats to Morocco. 0121 236 1547 | info@yogahaven.co.uk | www.yogahaven.co.uk C21 Laughing Matters Laughing matters helps individuals and organisations improve performance. Our programmes combine dynamic laughter, NLP coaching and EFT to help you improve business and personal relationships, increase health and well being to create lasting change. 07789954972 | info@laughingmatters.co.uk www.laughingmatters.co.uk C22 Chi Yoga Energy in Season Chi Yoga (Julie Hanson / Sue Woodd) are launching Energy in season books, our guides to living a seasonal life. We also have information on the 200-hour yoga alliance course London and Scotland and our level 2 seasonal yoga teacher training. 07966 875208 | www.juliehanson.com
C26 Conscious Foods Conscious Foods are a new range of healthy Indian snacks that are wheat, dairy & gluten free but not taste free! Sourced from small organic farms & communities in India. Just pure, unrefined, natural ingredients handmade with care & love. 0845 233 5000 | Kristina@consciousfood.co.uk www.consciousfood.co.uk C27 Inner Splendor Media High quality music to support your Yoga, Meditation, & Relaxation practice. Instrumental music, Meditation & Nature Sounds, Guided Meditation, Yoga Nidra. Featuring line of Unique 100% Organic Cotton Yoga T-shirts. +353 872614763 | vidura@innersplendor.com www.innersplendor.com C28 Primal Lifestyle Experience the sensation of Barefoot wherever you may be with protection from modern day environments in the NEW Vibram Fivefingers, the true feet of nature. 07801 414457 | info@fivefingers.co.uk | www.fivefingers.co.uk C30 Sun Power Teacher Training Sun power yoga teacher training centres are now the highest accredited in the UK. We have courses in London, Midlands, Greece, Spain. As a YMCA approved centre delivering the new yoga qualification, we are value for money. 07730 680 221 | yoga@sun-power-yoga.co.uk www.sun-power-yoga.co.uk C31 Forever Living Products Our product range includes nutritional drinks, personal care products, weight management, supplements, cosmetics and animal products. We have a 60 day money back satisfaction guarantee on all our products. 0208 338 9815 | cxavier@ntlworld.com | www.carjoa4freedom.co.uk C32 Kundalini Yoga Teachers Association Meet teachers and find out about Kundalini Yoga as taught by Yogi Bhanjan. Details of classes, workshops, certified teacher training courses and events throughout the UK. Information about K.R.I. 07952 697 550 | info@kundaliniyoga.org.uk www.kundaliniyoga.org.uk C33 PrAna PrAna is inspired by the global Yoga community. Nature has constantly guided with its abundance of colour and materials. This is why prAna continues to increase the use of organic cotton and innovative recycled materials. Born from the experience. 01457 838 242 | lucybeyondhope@aol.com | www.prana.com
C24 Pukka Herbs Pukka Herbs provide a range of award winning herbal teas and remedies based on the ancient wisdom of Ayurveda – ‘the art of living wisely’ 0845 3751744 | enquiry@pukkaherbs.com | www.pukkaherbs.com
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STAND LISTINGS C34 Shakti Activewear Let your body breathe brings you Shakti Active Wear, the latest in stylish and technically advanced activewear that allows you to perform while being comfortable and stylish 07977 982906 | info@letyourbodybreathe.com www.letyourbodybreathe.com
E9 Creative Earth Specialist importer, retailer and wholesaler of sacred ceremonial and ritual cert and artifacts. Antique Tibetan singing bowls, Shamanic drums, masks, buddhas and objects of creative transformation. 07966 223530 | www.tibetanbowls.co.uk
C35 The Naked Goat Hand made Mohair shawls. Everyone unique. 07986 058 735 | thenakedgoat@yahoo.co.uk www.thenakedgoat.co.uk
E11 Yoga-Mad The UK’s Leading brand for studio quality yoga and pilates mats, props & equipment. Experience the quality and take advantage of our show offers. 01386 859555 | customercare@yogamad.com | www.yogamad.com
E1 Free Spirit Travel Yoga Holidays Established 15 years we work with both yoga students and yoga teachers, providing holidays throughout the world. We like to chat so do phone us! 01273-564230 | info@freespirituk.com | www.freespirituk.com
E12 British Wheel of Yoga The National governing body for Yoga in the UK. Demonstrations, open workshops & details of membership & courses. Please visit our website for further information. 01529-306851 | office@bwy.org.uk | www.bwy.org.uk
E3 Ashwin Pandya Healing Interpretation and Mineral Analysis of Hands. 0207 328 6091 | Ashwinpandyayogi@hotmail.com
E13 Sivananda Yoga Vedanta Centre Founded in 1957 by Swami Vishnu-devananda and teaching Yoga in London for over 30 years, Free trial class, courses for all levels, well-stocked shop for books, clothes, CD’s etc plus Teacher’s Training Courses and Yoga Vacations worldwide. 0208 7800160 | london@sivananda.net | www.sivananda.co.uk
E4 Pavillion Ayurveda Healthcare Pavillion Ayurveda Healthcare is a UK based pioneering company supplying full range of quality controlled Ayurvedic herbal food supplements, therapeutic oils herb teas and therapies by Dr Jani for 20 years in UK. Special discounts for practitioners. 01273 298286 | info@pavilionhealth.co.uk | www.pavilionhealth.co.uk E5 planetyoga.net planetyoga.net are dedicated to sourcing fairtrade products such as yoga mat bags and yoga practice rugs, that are made in Mysore, India, and bought directly from the taylor. planetyoga.net also run and yoga and Pilates studio in Worthing. 07967 388363 | sally@planetyoga.net | www.planetyoga.net E6 Yuva, Yoga Holidays Secluded Eco holiday centre right by the sea in Turkey. Experienced teachers, spaciour yoga platform, local veggie/vegan food, fabulous forest and coastal walks, sea swimming, snorkelling, paragliding. Centre available for Hire. 01760 755888 | yuva@vegiventures.com | www.yuvaholidays.com E7 Camp Paradiso (Lourdes, France) Magical, Mindblowing, Transformational experiences in the land of miracles. Intensive courses combining Yoga/TaiChi/Reiki/NLP/EFT/ Neurohypnotic repaterning/ Nutrition. Change your life. 5 days you will never forget. Life will never be the same again. 07814980176 | chezceleste@hotmail.com | www.campparadiso.co.uk E8 Vega Food Sensitivity Test Food sensitivity test, vitamin & mineral deficiency test & digestive enzymes requirements. Immediate results, no needles, dietary advice, full written guide provided, no follow up required. 0207 625 4581 | malcolm.bloom@virgin.net www.foodsensitivitytest.com
E14 Yogateds Postcards, greetings cards, posters, T-shirts and jigsaw puzzles featuring the talented Yoga Teds doing near perfect yoga postures. New designs, special show offers and discounts. 07850 671512 | sarah@yogateds.com | www.yogateds.com E15 Happy Dragon Arts Ltd Feng Shui products, Jade jewellery with Lucky meanings, magnetic jewellery, boxwood & stone lucky carved figures, exotic clothing and accessories, health products. 0208 505 2229 | helenfung@happydragonarts.com F0 Quantum Yoga Quantum yoga is a dynamic form of yoga that paves the way for creative self practice in accordance with your individual Ayurvedic type. There are 3 basic quantum sequences, each designed to regulate a dosha, Heroes and lotus Mandala. 0207 221 5073 | info@larayoga.com | www.larayoga.com F6 Soulnote Gongs & Singing Bowls Chinese & Paiste gongs, superior quality Himalayan Singing Bowls, Bells, Meditation Cymbols,Custom playing sticks, Cushions, Meditation CD’s, Himalayan silver jewellery & Accessories. Sound workshop facilitator. 01626 895406 | info@soulnote.co.uk | www.soulnote.co.uk
The online YOGA resource - www.yogapages.co.uk
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STAND LISTINGS F7a YogaCampus Previously The Life Centre Education, offering BWY accredited teacher training, yoga therapy training, pregnancy and children’s yoga training, and a host of events for existing teachers with top international visitors. 020 8826 4726 | teachertraining@yogacampus.com www.yogacampus.com F7b Yoga Biomedical Trust Training, practice and research in yoga therapy for medical conditions. Specialist yoga therapists work safely and effectively with a much wider range of conditions than normal yoga teachers. 020 7689 3040 | enquiries@yogatherapy.org | www.yogatherapy.org F07c YogaMatters DVD and CD shop Stock up on inspirational resources to deepen your practice and yoga study. Take advantage of our amazing ‘3 for 2’ offer on all titles! 020 8888 8588 | info@yogamatters.com | www.yogamatters.com F7d YogaMatters bookshop Browse our range of books for teachers, trainees and students. Packed with special offers and bargains. 020 8888 8588 | info@yogamatters.com | www.yogamatters.com F9 Yogastickmen New Site, New Products! Downloadable, scalable, yoga stick figures, New yoga stickmen software, T’shirts and posters. Huge yoga show discounts, come and see us! 08456432923 | info@yogastickmen.com | www.yogastickmen.com F10 Vibration Plate Pro The Vibration Plate Pro is a professional, high quality, durable sideoscillating whole body vibration platform. Used in homes, gyms and health centres as well as chiropractic and osteopathic clinics. 0845 330 6781 | enquiries@evertophealth.com www.vibrationplatepro.co.uk F11 Ki- Shirts Organic Cotton clothing for women, men & children. Shiatsu Shirts, Yoga position clothing for practice and new chakra colours. +39 3335776011 | sinne@ki-shirts.com | www.ki-shirts.com F13 Step n Pump Sports and leisurewear specialists, the largest independent stockist of USA Pro in the UK, Suppliers of Blue fish, Nina Bucci, Purelime, Brasil Sul, Rockwear, Nike trainers and Much more. 01604 717600 | sales@stepnpump.com | www.stepnpump.com F15 Pilates Institute Established in the UK in 1999 the Pilates Institute is the largest Pilates teacher training company in the UK. Internationally recognised, their faculty has in excess of 25 years both in the fitness industry and the Pilates technique. 0207 093 2650 | info@pilates.institute.com www.pilates-institute.com
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F18 Birthlight Birthlight is a non profit organisation with the aim to promote the greater well-being and enjoyment of pregnancy, birth and babies through yoga. 01223 362288 | enquiries@birthlight.com | www.birthlight.com F19 Maitreya The World Teacher Transmission Meditation is the synthesis of Karma Yoga and Laya Yoga. A simple group meditation providing both a dynamic service to the world and powerful, personal spiritual development. 0207 482 1113 | www.share-international.org F20 YogaBugs & Yoga’d Up Yoga for children aged 2 1/2 to 7 and 8 to 12 yrs. Classes aim to introduce, inspire and lay basic foundations for a healthy lifestyle. Teaching & work opportunities available for suitably enthusiastic Yogi’s. 020 8772 1800 | info@yogabugs.com | www.yogabugs.com F21 The Special Yoga Centre The Special Yoga Centre, is the UK home of the Yoga for the Special Child LLB programme & we offer yoga therapy on a donation to children with special needs. We are delighted to share the stand with Art of Alchemy, fine art by Claire Johnson. 0208 968 1900 | hello@specialyoga.org.uk | www.specialyoga.org.uk F22 The Yoga Academy & Yoga with Simon Low The Yoga Academy is one of Europe’s leading teacher training schools, with BWY Accredited & Yoga Alliance certification. Simon Low presents yoga holidays, residential weekends & workshops throughout the year. 0845 8388612 | yoga@simonlow.com | www.simonlow.com F22 Bliss Jewels Unique and bespoke creations using high quality, unusual cut gemstones and a fusion of antique silver amulets, buttons, patris and coins. +34 669001163 | blissjewels@yahoo.co.uk | www.bliss-jewels.net F23 Iyengar Yoga Association (uk) Iyengar Yoga Association (UK) And the Iyengar Yoga Institute, Maida Vale. Come and chat to us to find out more about Iyengar yoga or about joining our Association, and about Teachers, Classes and Institutes near you. 0208 269 2595 | admin@iyengaryoga.org.uk www.iyengaryoga.org.uk F24 Mind Body Spirit Direct London’s finest Mind Body Spirit resource centre offering access to the audio, visual and creative works of the worlds most inspirational teachers. 0207 731 2828 | mel@mindbodyspiritdirect.co.uk www.mindbodyspiritdirect.co.uk
The online YOGA resource - www.yogapages.co.uk
The YOGA Show
STAND LISTING F27 Sahaja Yoga Come and experience the spontaneous awakening of your own spiritual energy. Feel the direct connection with the all-pervading power of divine love. Sahaja yoga programmes are all free of charge. 01255 674694 | www.sahajayoga.org
G13 Laura Boyle Tarot & Mediumship Spiritual medium & tarot consultant - Consultant of the British astrological & psychic society. Over 20 years experience. Tuition, phone readings, corporate events, parties, overseas workshops. 0034 66186 5881 | laura@lauraboyle.com | www.lauraboyle.com
G3 Teach Yoga A yoga teacher training school combining heart and simplicity to ensure the best start to your career, as well as workshops & retreats for advanced yogis & teachers to deepen their practice. 020 8202 9188 | info@teachyoga.com | www.teachyoga.com
G17 Devotion A fantastic selection of uplifting mantra, books, Yoga dvd’s, malas, devotional accessories and clothes. 0208 675 7069 | info@devotion.co.uk | www.devotion.co.uk
G4 Larabar The Original Fruit and Nut food bar. Made from 2-6 ingredients of Fruits, nuts and spices. +1 720 945 1155 | david@larabar.com | www.larabar.com G6 Raja Yoga Meditation – Brahma Kumaris Free courses and workshops in Meditation, Positive Thinking, Self Esteem, Overcoming Anger and Stress Free Living. 020 8727 3350 | london@bkwsu.org | www.bkwsu.org.uk G7 Talizman Psychic Interactive & Destiny TV’s Cockney Songbird MELAYNE STONE, International spiritualist, medium, Psychic counsellor, Master of Tarot, Viking Runes, Clairvoyant, Clairaudient, Clairscientient, Crystal Ball, Aura, Past Life & Dream Analysis. 0208 6659337 | mel@talizman.co.uk | www.thetalizman.co.uk G8 World Healing Project Promoting peace and love through meditation, yoga, healing music with Turiya and events. 01371 851054 | gilesbryant@aol.com | www.worldhealingproject.com G9 The Independent yoga network The Independent yoga network is an organization of independent schools & teachers committed to creating, enhancing & maintaining the conditions to enable yoga to flourish freely. 01932 788118 | info@independentyoganetwork.org www.independentyoganetwork.org G10 European Shiatsu School The European shiatsu school will be offering seated acupressure massages and information on a wide range of courses and workshops including shiatsu, nutrition, Qiqung, Chair massage and Facial accupressure massage. 01323 649439 | info@shiatsu.net | www.shiatsu.net G11 Equinox Astrology Enhance your yoga practice through your astrological birth chart from Equinox. Intimately linked to the chakras, your chart reveals your true nature. Follow the new and full moons with a personal Forecast or our wonderful 2009 lunar calendar. 0800 834 861 | equinox@equinoxastrology.com www.equinoxastrology.com
G21 British Schools Thai Massage & Thai Yoga Courses in Thai Massage to advanced teacher training course in Thai Yoga . Come and join us by the sea and be a day guest also ‘refresher’ week-ends. 07076 312541 | thaimassage-yoga@hotmail.com www.britishthai.com G26 Bhakti-Yoga We will be teaching mantra - meditation using beads (mala) and offering literature for all the family on india’s ancient teaching of temple worship. Also the full range of pure incense,clothes, literature . 07931 315 430 | adi-guru@pure-incense.com www.pure-incense.com H1 Lumina Jewellery Lumina Jewellery design unique and beautiful sterling silver jewellery with semi-precious gemstones. All Lumina Jewellery is hand made to the highest standard and ethically traded. 07894 336917 | lumina.jewellery@gmail.com http://lumina.jewellery.googlepages.com H2 VivoBarefoot VivoBarefoot is a revolutionary, back-to-basics design based on the simple principle that being barefoot is the healthiest way for you and your feet to be. This is achieved with an ultra thin, puncture resistant sole. +44 207 407 3758 | damien@terraplanna.com | www.terraplana.com H4 Sky Lotus Sky Lotus presents a unique range of fair trade handmade Himalayan yoga products and chakra cards, a selection of books & cd’s, plus a choice of Holistic yoga holidays and retreats in the Himalaya’s. Come along and share your passion for yoga with us. 07942 612117 | ambersyoga@yahoo.com | www.skylotus.co.uk H5 Yoga for Health and Education Trust Launch of the FIRST UK YOGA DEGREE course (subject to validation) with University of Bedfordshire. Starts January 2009, tutors from different traditions, part time 2½ year Level 5 course, 56 Saturdays + summer schools. Enrol for whole or part course. 01296-680454 | admin@yoga-health-education.org.uk www.yoga-health-education.org.uk
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
STAND LISTINGS H10 SKY The School of Kundalini Yoga Established yoga instructor training in several countries. Also courses, classes, consultations, holidays and retreats. Books, meditative music, tea and lots of information from our transformational teachings team. 01635 523900 | uk@i-sky.net | www.i-sky.net H11 Shanti Boutique Fair Trade silver jewellery featuring yoga, chakras and Om, Necklaces, bracelets, earrings, toe rings and anklets for women , men and children. Wholesale orders at show 15% discount & free display. We donate 10% of profits to good cause. Welcome! +31 (0) 6 2808 3325 | info@shantiboutique.com www.shantiboutique.com H12 Purple Valley Yoga Retreat World renowned teachers in luxurious accomodation, pool, ayurvedic centre, juice bar and international vegetarian chefs. Beginners welcomed. Prices start at £450 for 2 week course. info@yogagoa.com | www.yogagoa.com H15 Ki Health International Ki Health offers you an uplifting and invigorating experience with Ki Energy treatment using deep acupressure with sound. It is effective for stress, Fatique, pain and emotional imbalances. 0207 6363 500 | claudia@kihealth.org | www.kihealth.org H19 Omgym.com Omgym.com Yoga hammocks develop your Vinyasa flow off the matt and in the air give flexibility, core strength, stamina and your IQ a boost. Simple for kids and all ages. Breathe, relax and have fun with Lotus Leaf designs.co.uk. 07789 237 876 | ben@omgym.com | www.omgym.com H21 Gossypium Back with its new collection, Gossypium has just won top award for the most ethical sportswear brand. (ethiscore.org) Gossypium uses soft organic and Fairtrade cotton in classic styles that you can really move in. 0870 850 9953 | info@gossypium.co.uk | www.gossypium.co.uk H23 Prosveta A meeting point of the spiritual traditions of east and west. Omraam Mikhael Aivanhov throws a new light on yoga with Hrani yoga, Surya yoga and Jnani yoga explained in books, videos, DVD and cd’s. 01825 712988 | orders@prosveta.co.uk | www.prosveta.co.uk H24 Sri Kaleshwar Sri Kaleshwar one of Indias most highly regarded living saints, Kaleshwar is teaching spiritual processes revealed in ancient indian manuscripts, which were used by many saints to awaken miracle energy within & to gain extraordinary healing abilities. 0208 940 8521 | simoneackermans@mac.com | www.kaleshwar.org
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H26 Conscious Chocolate Conscious Chocolate – the knowledge that chocolate can be healthy may come as a revelation. Handmade, handwrapped, raw, sugar, dairy, wheat, gluten & pesticide free. Sample 18 exquisite flavours, meet out chocolatier & get a bar free when buying 4. 07949 171245 | ejsconsciouschocolate@yahoo.co.uk www.consciouschocolate.co.uk H27 Tim Wheater Tim Wheater will be performing tracks from his latest albums ‘Soul Storm’ & ‘Invisible Journeys’. CD’s will be available at his stand, along with information on the Wheater Sound Academy Practitioner Training Courses. 01730 817017 | tim@timwheater.com | www.timwheater.com H28 Yoga Bliss Yoga Bliss source the most beautiful products from around the world. Clothes, Mats, Bags, Blankets, Sculpture and more. Yoga is our passion! 01763 274 070 | customerservice@yogabliss.co.uk www.yogabliss.co.uk H29 BAM= Bamboo clothing FREE Bamboo socks to every stand visitor. Bam=Bamboo clothing launches its yoga range to yoga professionals. Clothing made from bamboo in ecofriendly, luxuriously soft, is a natural performance fanbric and is ethically made. 0208 940 3958 | enquiries@bambooclothing.co.uk www.bambooclothing.co.uk H30 Yogiwear High performance, modern & stylish yoga clothing from Yogiwear. Contemporary organic cotton/lycra clothing for serious yoga practice. Plus the coolest eco yoga mats, bags, props & accessories. Superior products for the hip and eco conscious yogi. 07970 646779 | info@yogiwear.co.uk | www.yogiwear.co.uk H30 CamYoga Yoga Teacher Training in the East of England. 18 month accredited programme in Cambridge, plus short training intensives, pre/ postnatal yoga, and baby yoga teacher training. Also life-changing yoga retreats throughout the year in gorgeous locations 07970 646779 | info@camyoga.co.uk | www.camyoga.co.uk H30a Handheld Labyrinth meditation Tool THE HANDHELD LABYRINTH a hands on meditation tool. Modern adaptations of the classic 11 & 7 circuit labyrinths. Simply use your fingers to trace these ancient patterns to bring in balance and access your inner peace. +27214347276 | dianne@handheldlabyrinth.com www.handheldlabyrinth.com
The online YOGA resource - www.yogapages.co.uk
The YOGA Show
STAND LISTINGS H31 www.corkyogamat.com The original cork yoga mat and other ecofriendly yoga accessories including yoga bags, meditation mats and traditional cotton yoga rugs by Stilelibero. +44 7900 244022 | sales@stilelibero.co.uk | www.corkyogamat.com H32 Yoga United LTD Fairly traded yoga accessories and gifts. We provide living wages for the people who hand craft our products and we promote the welfare of our workers. 0208 4493556 | office@yogaunited.com | www.yogaunited.com H33 Diamond Light Tantra Relationship yoga for individuals and couples to enhance selfawareness, intimacy, bliss and union. Movement, eye contact and breathing to connect sexuality, love and meditation. 0845 026 1120 | info@diamondlighttantra.com www.diamondlighttantra.com H34 Alchemy Discover what’s at the centre Here, you’ll find some of the newest and oldest methods for aligning body, mind, and soul through yoga, meditation, holistic therapies, and more. +44207 267 6188 | info@alchemythecentre.co.uk www.alchemythecentre.co.uk H35 Wellicious Wellicious is a well-being brand specialising in beautifully made yoga and pilates wear. Each piece is designed to be simultaneously sophisticated and yet comfortable. Wellicious expandsinto new areas of well-being offering organic herbal teas and 0207 2217009 | info@wellicious.com | www.wellicious.com H36 giji Limited Feminine, stylish, easy clothes that don’t let you down, making you look and feel great in the studio, relaxing at home, or out with friends. 02089432383 | gill@giji.co.uk | www.giji.co.uk H37 Ayurveda Retreat Ayurveda Retreat is an oasis of ancient India in the heart of reading. We offer in depth ayurvedic consultations, Authentic massage based treatments, Panchakarma detoxification programmes, training courses and weekend yoga retreats. 0118 958 8190 | info@ayurveda-retreat.co.uk www.ayurveda-retreat.co.uk H38 Dru Yoga Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation which deeply relaxes and rejuvenates your whole being. 01248 602900 | hello@druworldwide.com | www.druworldwide.com
J1 Heaven on Earth Music Heaven on Earth Music has been a pioneer in meditation music for 25 years. Mother Divine, Sacred Chants of Shiva all have become global names. Spiritual art also on display. +44 1672 810631 | craig@heaven-on-earth-music.co.uk www.heaven-on-earth-music.co.uk T1 Swami Saradananda Swami Saradananda’s programmes for yoga teachers ad students can help you to find your spiritual centre in this fast-moving world : Teach meditation; The philosophy of yoga; Pilgrimages to india; Chakra meditation; Raja Yoga sutras; Power of Breath. swami.saradananda@virgin.net | www.flyingmountainyoga.org T2 Inner Sanctum (UK) Ltd Dedicated yoga studio in Walton on Thames, Surrey run by Linda Percival. Reaching out into the community offering Yoga for ALL life stages + complementary therapy workshops. 01932 232333 | linda_percival@hotmail.com www.inner-sanctum.co.uk T3 Tibetan Yantra Yoga - Dzogchen Community Tibetan Yantra Yoga is a dynamic system of breathing & movement, pranayama and meditation to facilitate entering contemplation. Taught by tibetan Buddhist Master Chogyal Namkhai Norbu, John Renshaw has been the principal Yantra Instructor in the UK. 0208 9681021 | john@yogamed.orangehome.co.uk www.dzogchencommunity.org T4 Claire Missingham Information on Vinyasa Flow Yoga, Teacher Training, Yoga retreats, Claire Missingham’s DVD’s, Yoga Clothing, Yoga Music CD’s, China Gel, Toe Stretchers all by Claire Missingham. 0208 341 9695 | info@claireyoga.com | www.claireyoga.com T5 Yoga Sutra’s Institute The Yoga-Sutras institue is pleased to present The Unadorned thread of Yoga by Salvatore Zambito, the most complete study of Pantanjali’s Yoga Sutras Classics. 206 550 6348 (usa) | info@yogasutras.net | www.yogasutras.net T6 Infinite Chi Yoga and Infinite Tai Chi Meet internationally renowned tai chi master and chi yoga teacher Jason Chan who will be signing copies of his brand new book, “The Radiant Warrior Path”. 0161 434 0371 | info@lightfoundation.com www.lightfoundation.com T8 Chi Kri Yoga Chi Kri Yoga with Neil Patel fuses dynamic choreographed yoga sequences, scientific meditation, yogic hip hop, yoga for Kids, and a brand new yoga charity into one formidable format! 07956 608899 | info@chikri.com | www.chikri.com
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
STAND LISTINGS T9 Yoga Professionals CYQ L3 Certificate in Teaching Yoga. Recognised training courses to become a newly qualified instructor, and for experienced instructors to update to meet government standards. 020 7689 2407 |info@yogaprofessionals.co.uk www.yogaprofessionals.co.uk T10 Mitchyoga Mitch is a experienced international male yoga teacher. Roots in classical hatha with a fusion of styles to suit all. Classes Winchester, holidays Spain, Egypt and a new beautiful tropical retreat NE Brazil. 07919 665634 | Mitchyoga@yahoo.com | www.magicofbrazil.com T11 London Meditation Psychologist Susann Herrmann (MA) offers Meditative Therapy, Coaching based on introspection and meditative techniques, Private Meditation Sessions, different Classes, Workshops, Courses, Trainings and the MbM-Management by Meditation™ Master Class. 0207 449 2129 | info@london-meditation.co.uk www.london-meditation.co.uk T12 Yogabeats Unapologetically sexy, empowering, provocative and exploratory, Yogabeats is more than just Yoga, its pure fun, a practice driven by music and rhythms, leaving you higher than a kite and glowing for the rest of the week. 07961 872 091 | david@yogabeats.com | www.yogabeats.com T13 Katy Appleton presents - appleyoga appleyoga is the creation of one of the UK’s most inspiring yoga teachers, Katy Appleton. From amazing retreats to classes in London, appleyoga provides the highest quality yoga tuition, all at realistic prices. 0208 788 8892 | info@appleyoga.com | www.appleyoga.com T14 The Nia Technique The Nia Technique is a fusion-fitness programme that blends the power and punches of Tae Kwon Do with the stillness of Tai Chi, The dynamic poses of Yoga and the joyfulness of Dance. 0208 248 3919 | webmaster@nialondon.com | www.nialondon.com T15 Breathing Space Dynamic Flow, Ashtanga and Yin Yoga Teachers Dina Cohen and Norman Blair. 07077 007428 | www.breathingspace39.com
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A - Z STAND LISTINGS Acumag Ltd Acumag Ltd Adamar London - Smart Sandals Alchemy Discover what’s at the centre Allthere Ltd./ TOETOE® Alternative Living Ashwin Pandya Ayurveda Retreat Ayurveda Yoga Retreat BAM= Bamboo clothing Bhakti-Yoga Birthlight Bliss Jewels Body In Balance Breathing Space British Schools Thai Massage & Thai Yoga British Wheel of Yoga Buddha Magic Calm for Kids Cambium Camp Paradiso (Lourdes, France) CamYoga Chi Kri Yoga chi yoga energy in season Claire Missingham Conscious Chocolate Conscious Foods Creative Earth Devotion Diamond Light Tantra Discover GB Drishti Power Yoga Ltd-Baptiste Power Vinyasa Yoga Dru Yoga Equinox Astrology European Shiatsu School Forever Living Products Free Spirit Travel Yoga Holidays giji Limited Gossypium Handheld Labyrinth meditation Tool Happy Dragon Arts Ltd Happy Yoga Heaven on Earth Music HopeBrown & Eraden Infinite Chi Yoga and Infinite Tai Chi
The online YOGA resource - www.yogapages.co.uk
B14 B14a B25 H34 B12 B6 E3 H37 C16 H29 G26 F18 F22 B21 T15 G21 E12 A4 B2 B0 E7 H3 T8 C22 T4 H26 C26 E9 G17 H33 C12 A21 H38 G11 G1 C31 E1 H36 H21 H3a E15 C6 j1 A14 T6
The YOGA Show
A - Z STAND LISTINGS Inner Sanctum (UK) Ltd Inner Splendor Media Innerlight / Supergreens Inversion Therapy Iyengar Yoga Association (UK) JADE ‘Natures best Yoga Mat’ Katy Appleton presents - appleyoga Ki Health International Ki- Shirts Kinetic Natural Products Kundalini Yoga Teachers Association Larabar Laughing Matters Laura Boyle Tarot & Mediumship London Meditation Lumina Jewellery Maitreya The World Teacher MBT for Fitness and Posture LTD Mind and Body Academy (internet) Mind Body Spirit Direct Mitchyoga Munchy Seeds Om Padma Omgym.com Pavillion Ayurveda Healthcare Performance Yoga For Sport Pilates Institute planetyoga.net PrAna Primal Lifestyle Prison Phoenix Trust Prosveta Pukka Herbs Purple Valley Yoga Retreat Quantum Yoga Raja Yoga Meditation – Brahma Kumaris Rishi Uk Runners Retreat Ruth White Yoga Products Sahaja Yoga Salty Lamps Shakti Activewear Shanti Boutique Sivananda Yoga Vedanta Centre Sky Lotus SKY The School of Kundali Yoga Soul Purpose Soulnote Gongs & Singing Bowls
T2 C27 C7 A22 F23 B5 T13 H15 F11 B3 C32 G4 C21 G13 T11 H1 F19 C11 H5 F24 T1 C9 C1 H19 E4 B15 F15 E5 C33 C28 A17 H23 C24 H12 F0 G6 A19 B16 B24 F27 B2 C34 H11 E13 H4 H1 C8 F6
Sri Kaleshwar Step n Pump Sun Power Teacher Training Swami Saradananda Talizman Tatty Bumpkin Teach Yoga The Independent yoga network The Naked Goat The Nia Technique The School of Ayurvedic non-surgical Facelift The Special Yoga Centre The Yoga Academy & Yoga with Simon Low The Yoga show Registration The Yoga show Workshop/Ticket desk Tibetan Yantra Yoga - Dzogchen Community Tim Wheater Unity Vega Food Sensitivity Test Vibration Plate Pro Vita-Mix Europe Ltd VivoBarefoot Wellicious World Healing Project www.corkyogamat.com Yoga Biomedical Trust Yoga Bliss Yoga for Health and Education Trust Yoga Professionals Yoga Sutra’s Institute Yoga United LTD Yogabeats YogaBugs & Yoga’d Up YogaCampus YogaFit Teacher Training Systems Worldwide Yogahaven Teacher Training and Retreats Yoga-Mad YogaMatters bookshop YogaMatters DVD and CD shop Yogameister Yogapages.co.uk Yogastickmen Yogateds Yogatraveller Yogi Tea Yogiwear Yoga with Abby Yuva, Yoga Holidays
The online YOGA resource - www.yogapages.co.uk
H24 F13 C3 T1 G7 A6 G3 G9 C35 T14 A2 F21 F22 A8 A7 T3 H27 C1 E8 F1 B7 H2 H35 G8 H31 F7b H28 H5 T9 T5 H32 T12 F20 F7a C17 C18 E11 F7d F7c B13 A9 F9 E14 A16 B8 H3 A24 E6
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A LTERNATIVES
Inspiring heart mind and soul
St James’s Church / Piccadilly
___the original ecofriendly cork yoga mat excellent grip and cushioning, ideal for all types of yoga
www.corkyogamat.com tel: +44(0)7900 244 022
Sonia Choquette 15 Sept Barefoot Doctor 12 Oct Marianne Williamson 27 Oct www.alternatives.org.uk
Teacher Training Courses Classes - weekly with the teacher’s teachers, to the consistent Yoga Alliance 200/500hrs ensure evolution of your practice. British Wheel of Yoga Retreats - immerse (Accreditation in progress)
www.teachyoga.com 020 8202 9188
yourself and take your practice to the next level with retreats suitable for intermediate and advanced practice & understanding.
Visit us at Stand G3
Workshops
- with sensational teachers. Book now for Duncan Wong’s Intensive Immersion, & teacher training!
Inspirational Teaching Experiential Learning Precision Alignment Sensation & Feeling Quality Resources Small Classes Community Yogi Family Central Locations
yoga with
simon low
RESIDENTIAL WEEKENDS 2008/9 COMMONWORK FARM, KENT October 24 – 26 November 14 – 16 December 5 – 7 April 10 – 13 May 22–24 OXON HOATH, KENT November 7 – 9, 2008
YOGA HOLIDAYS 2009 THAILAND: January 11 – 21 LOTUS YOGA RETREAT, GOA INDIA: Feb 7 – 15 MOLINO DEL REY, SPAIN: May 10 – 17 HUZUR VADISI, TURKEY: June 8 – 15 For detailed information visit the website.
THE YOGA ACADEMY TEACHER TRAINING COURSES BWY Accredited & Yoga Alliance Registered School Tutors: Simon Low (Principal) Gary Carter Gill Lloyd Sue Delf Simona Hernandez Andrea Hanagarth Julie Gudmestad We are now accepting applications for the Teacher Training Course commencing AUTUMN 2009
Simon is teaching Workshops at ‘The Yoga Show’. Simon’s Yin & Yang DVD is available at the ‘Yogamatters’ stand.
For course information please visit the website: www.theyogaacademy.org
yoga@simonlow.com www.simonlow.com
info@theyogaacademy.org www.theyogaacademy.org
Unity Yoga Teacher Training (IYN) Holistic Massage (MTI) Reiki (Embody) Thai Massage (ITM) Anatomy & Physiology (ITEC) Reflexology (ITEC) First Aid (ITC)
.
.
Plus Yoga Retreats in the UK & Turkey, workshops in Partner Yoga, Dance and Moving Meditations. A wide range of Holistic Treatments, all offered at the Unity Studio in Brighton. Please call Sevanti
01273 778400
www.being-in-unity.com
JULIE HANSON.COM energy in season /chi yoga school Stand C22 £ 5 voucher
Fair Trade HANDMADE HIMALAYAN YOGA PRODUCTS FROM
SKYLOTUS Come and see us on stand H4
£5 off any Energy in season book, show offer
www.skylotus.co.uk ambersyoga@yahoo.com
The YOGA Show
LECTURE AREA FRIDAY 31st OCTOBER 11.30am - 12.00pm
Mini Size Me with with Dunkan Campbell
Admission Free
Dunkan is known as the Raw Genius, after the creation of The Delicious Diet for the Mini Size Me programme. This guy can seriously wrap it up raw style on the fly. Today we shall find out all about raw food and the sheer genius behind the cult following known as Mini Size Me. Duncan will be available on stand no H10
12.15pm - 12.45pm Yoga injuries - prevention, treatment and rehabilitation with Peter Niemelä Admission Free Why, when we all know how fantastic yoga can be for achieving a healthy body, are there still so many students and teachers who experience injuries? This lecture will give you the information you need, as a teacher and as a student, to prevent getting injured. It will also teach you what to do with the most common yoga injuries if the damage is already done. “Yoga injuries” is a must for yogis of all yoga styles, who want their practice to be free from pain and injury.
1.00pm - 1.30pm
The Spiritual Purpose of Your Body with Jason Chan
Admission Free
Your body can be used primarily for pleasure, or it can be a key tool for spiritual awakening. In this inspiring talk, Jason Chan will explain how practices such as yoga can assist you to attain ultimate liberation. Jason Chan is a highly inspiring spiritual teacher who masterfully blends Eastern and Western spiritual and energy practices to create a unique path to awakening which he calls The Radiant Warrior Path. Jason will be available on stand no T6
1.45pm - 2.15pm
Way Of The Spiritual Warrior with Sensei Ryan Carldon-Miah
Admission Free
The Budokon art form combines Yoga, Martial arts, Zen Meditation, and our unique Animal series of training. Witness this revolutionary integration of the Arts into one Holistic practice.
2.30pm - 3.00pm
Healthy Chocolate? Experience it Raw! with Emma Jackman
Admission Free
An interactive lecture to dispell the myths surrounding chocolate consumption in the west. Can chocolate ever be healthy? Inovative data, medical research, mind blowing facts with ingredients and chocolate sampling Emma Jackman BSc, chocolatier and qualified Iyengar yoga teacher we will be bringing samples of the raw ingredients used to make concious chocoalte healty and viable for people regardless of dietry requirments. Tasters. Q & A time. Publications and flyers available at talk and stall. Emma will be available on stand no H26
3.15pm - 3.45pm
Energy In Season with Julie Hanson
Admission Free
Julie’s Lecture will provide an overview of Energy in Season rooted in the tradition of Chinese Medicine giving guidance and direction strategies and insight into how to live and grow within the Season. Julie is co-owner of the Chi Yoga Centre in Glasgow. She is also Joint Founder and Director of the Chi Yoga School, a Yoga and Personal Development School, running courses in Glasgow, Perthshire and London. Julie is passionately committed to introducing people to Seasonal Exercise and she spends all her time living and working with Energy in Season educating students and teachers alike to live life in line with Nature. Encouraging them to maximise their potential for health and fitness and achieve lifestyle and personal goals. Julie will be available on stand no C22
4.00pm - 4.30pm
How well do you know your spine? with Niclaire Skye
Admission Free
Understand more about why and how injuries occur. The relationship between your knees and lower back. Breathing-bowels and hip pain Niclaire Skye a dance teacher and martial artist moved deeper into the field of bodywork after a serious neck injury and lower back accident resulting in her search to re-attain fitness. After 30 years she is now the founder director of the BSTTB and Thai Yoga providing a high level training for practitioners and teachers. Those with tight/stiff Knees, Niclaire will be available on stand no G21
4.45pm - 5.45pm
Introduction to Traditional Maya Medicine with Roland Torikian
Admission Free
An outline of the basic fundamentals of Maya Medicine from the Chiapan Highlands of South Mexico. This ancient shamanic tradition regards health as balance and disease as displacement from one’s spiritual path. Roland Torikian is a Traditional Maya Doctor and trained with Maya shaman Lauro de La Cruz Martinez in the Maya Highlands of Chiapas. Practicing for 12 years in Mexico, he is now based at triyoga in Primrose Hill.
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
OPEN CLASS 1 FRIDAY 31st OCTOBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 11.45am - 12.15pm
Free Your Hips with Camille Litalien
Admission Free
Suitable for: All Levels A liberating, original yoga flow, using alignment and energetic connections to release muscular tension and tightness in your hips & lower back. Healing & restorative mini-flows create space in your hips, & mind to restructure your practice. Camille Litalien, M.A., is multi-certified as a Yoga Alliance Teacher, REPs level 3 and Contemporary Dance teacher at the Central School of Speech and Drama. She is also frequently a guest teacher at The Circus Space and holds regular classes at health clubs across London and teaches on yoga retreats. Camile will be available on stand G3.
12.30pm - 1.00pm
Budokon - Taster Session with Sensei Ryan
Admission Free
Suitable for: All Levels Budokon unifies Yoga, Martial Arts and Meditation into one living arts practice. You will be awakened through the primal movement Animal Series and Zen Meditation, explore the Budokon original techniques, including the Rolling Wave series and Cobra Hood. Your body will rediscover its original patterns of movement while your mind remembers its natural power of presence Sensei Ryan is the Director of Budokon UK and is 1 of only 2 Elite Budokon Instructor in the UK. Sensei Ryan was invited and trained personally with Budokon Creator Cameron Shayne. Ryan began his artistic training since the age of 7 and is now enthusiastically spreading the Budokon practice in the UK. He currently teaches at the Reebok sports Club and the Third Space in London.
1.15pm - 1.45pm
New Lungs & Heart with Maya Fiennes
Admission Free
Suitable for: All Levels “All human beings have one thing in common, the breath.. Every breath you take is a confirmation of God’s presence in you” Yogi Bhajan Receive each inhalation gratefully, it’s a gift from your Creator. An ‘attitude of gratitude ‘- a powerful tool - makes you, as a human being, even greater. Dive into the Ocean of Prana, breathe your way into the new heart centred world, the Aquarian Age. Prepare yourself for 2012 Macedonian-born Maya has combined her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of yoga and meditation for modern living, based on Kundalini Yoga. Her classes are fun, uplifting and above all inspirational
2.00pm - 2.30pm
1/2 Hour of Power - Baptiste Power Vinyasa Yoga with Dylan Ayaloo
Admission Free
Suitable for: All Levels Discover true power and peace from within. Learn to tear down the mental and physical barriers which hold you from living an authentic and powerful life. Power Yoga is vigorous, yet an emphatic form of exercise that transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. Sculpt and tone your body to its ideal, free your mind and transform your life. Join us for our 1/2 Hour of Power class and get a taste of what awaits you in our Baptiste Power Vinyasa Yoga classes. Dylan Ayaloo, founder of Drishti Power Yoga is the first to bring the Baptiste Power Vinyasa Yoga style to London and the UK. Arriving all the way from Sydney, Australia. He brings with him a wealth of knowledge and experience on this style of yoga, having trained in Australia and the US (with founder Baron Baptiste), and having taught in Australia, the US and Spain.
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TheOpen online Class YOGA 1 isresource sponsored - www.yogapages.co.uk by Pilates Institute
The YOGA Show
OPEN CLASS 1 FRIDAY 31st OCTOBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 2.45pm - 3.15pm
Pilates Sample Session with a Pilates Institute Teacher
Admission Free
Suitable for: All levels Come and experience a sample session of one of the most popular and innovative fitness techniques in the world today, Pilates. Like Yoga, Pilates can accommodate all skill levels, from beginners to the more advanced. So whether you have a background in Dance, injury rehabilitation or simply wish to retrain, the Pilates Institute Sample Session will showcase an array of Pilate’s exercises involving small equipment including Ball Work and Foam rollers, which will leave you wanting to discover more. Established in the UK in 1999, the Pilates Institute is the largest Pilates teacher training company in the UK. Internationally recognised, their faculty has in excess of 25 years experience in both the Fitness and Pilates industry. Pilates Institute will be available on stand no F15
3.30pm - 4.00pm
Safe Yoga with Beth Shaw
Admission Free
Suitable for: All Levels Warmup is key to prepare the body, postures link in a heat building way, breath linked with movement heating the body naturally, rest is encouraged, transitions are smooth from pose to pose suiting needs of all levels Founder of YogaFit Inc., recognized internationally as the leading yoga Teacher Training, author of a best selling book, has appeared on numerous TV programs & in many magazines, & is well known as an animal advocate. If you can breathe, you can practice yoga. Beth will be available on stand no C17
4.15pm - 4.45pm
Journey to open your heart with Hemalayaa
Admission Free
Suitable for: All Levels A healthy mind, a healthy body, a joyous life, flow from an open heart.” This is the outlook that makes the journey with Hemalayaa so joyous and playful. Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra and Indian MTV Hemalayaa’s yoga training began at home in India, and her first teacher was her father. Her in-depth study and practice of classical Indian dance informs how she teaches yoga. Hema, leads yoga, meditation, heart awareness and Indian dance journey’s.She has a gift for inspiring even the shyest of participants to own and express their beauty, sacredness and femininit.
5.00pm -5.30pm
Yoga Rhythm Turbo! with Charli Sales
Admission Free
Suitable for: Intermediate, Advanced, Teacher Brand New! Yoga Rhythm Turbo!-The new fast paced,high energy,free-flowing routines choreographed to music. Specifically for sports people in mind,such as runners,cyclists,swimmers etc Not for the lighthearted! Charli is the creator of Yoga Rhythm-internationally recognised for her inspirational teaching. Her creativity,mastery of asanas & vibrating energy will leave you feeling positive,confident & strong with oneself.
TheOpen online YOGA - by www.yogapages.co.uk Class 1 isresource sponsored Pilates Institute
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The YOGA Show
OPEN CLASS 2 FRIDAY 31st OCTOBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 12.00noon - 12.30pm
YogaBeats - Taster Session with David Sye
Admission Free
Suitable for: All levels David Sye’s infamous Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held in reverential silence. Instead music and pulsing rhythms encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at Yogabeats events. David will be available on stand no T12
12.45pm - 1.15pm
We’re all doing time with The Prison Phoenix Trust
Admission Free
Suitable for: All Levels The Prison Phoenix Trust helps prisoners turn their lives around by using their cells as places of spiritual practice. Find a glimpse of your own inner freedom with this session of yoga as taught in prison. The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritual lives through the practices of yoga and meditation, working with silence and the breath. The Prison Phoenix Trust will also be available on stand A17.
1.30pm - 2.00pm
Clearing Karma with Carolyn Cowan
Admission Free
Suitable for: All Levels Karma, how does it affect us, how can we change it? Using Mantra & meditation we will take a tour through all that we can do to positively affect our current life experiences and lift off the weight from the past. Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand no G17
2.15pm - 2.45pm
Pilates for Beginners Jill Thornton
Admission Free
Suitable for: Beginner This class is for beginners who have had very little or no knowledge of Pilates. Jill will go through the basic principals and some of the fundamental exercises of Pilates Jill Thornton is a Body Control Pilates Instructor, Mat & Reformer trained. Supervising teacher for Body Control Jill will be available on stand no H26
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Open The Classonline sponsored YOGAby resource yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
OPEN CLASS 2 FRIDAY 31st OCTOBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 3.00pm - 3.30pm
Real Deal Jumping Principles with Duncan Wong
Admission Free
Suitable for: All Levels Welcome - Mostly Asana Awaken the way to float in and out of poses, breaking down the movement technology, with slides, presses and jumps from the ground up to the wall, and discover that it’s ok to fall ; ) You can expect to learn detailed data on how your body really works. Not to be missed by all interested to know how to flow in an empowered, therapeutic way. Duncan Wong, creator o the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion for presence and precision found self expression through his life life research in the disciplines of yoga, martial arts, dance, body work and physical therapy. He refers to the science of Yogic Arts as movement technology.
3.45pm - 4.15pm
Intro STOTT PILATESÂŽ Total Body Toning with a STOTT PILATES Instructor
Admission Free
Suitable for: All Levels Using a weighted ball to add resistance to a STOTT PILATES mat workout, learn how to tone your entire body, while targeting your arms, abs and thighs. Stott Pilates will be available on stand no J3
4.30pm - 5.00pm
A Spectrum of Yoga with a Teacher from the British Wheel of Yoga
Admission Free
Suitable for: all levels Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you waiting for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along the yogic path. British Wheel of Yoga will be available on stand no E12
5.15pm - 5.45pm
Strengthening the Belly, Navel Area and the Abdominals with KYTA
Admission Free
Suitable for: All levels It is from the centre of our being that we light the fire of life. All creative output and manifestation is from this part of the body. Learn how to tap into and build up the fire within you. Not suitable for pregnancy. This class will be taught by a KRI-certified Kundalini yoga teacher KYTA will be available on stand no C32
Open The Classonline sponsored YOGAby resource yogamatters - www.yogapages.co.uk - www.yogamatters.com
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The YOGA Show
WORKSHOP ROOM 1 FRIDAY 31st OCTOBER Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior to the start time. Late entry will be refused. 12.00pm - 1.00pm
Yoga and Scoliosis with Dr Elena Voyce
Code: FR1
Admission £10
Suitable for: All Levels With a full hearted yogic approach, Scoliosis is not seen as a problem, it is a way through which we can find understanding within our body & guide our emotion towards a positive approach to life. Elena has studied yoga for over 20 years. She applies the understanding of healthy physical alignment in her teaching. Each student receives the essential guide to build a confident path and to carry on in the long journey feeling grounded and balanced. Elena works endlessly with many students & is the founder & principal teacher of Teach Yoga, an internationally recognized & acclaimed school of Yoga. Elena will be available on stand no G3
1.15pm - 2.45pm
AcroYoga - Learning to Fly with Jaqui Wan & Jesse Saunders
Code: FR2
Admission £10
Suitable for: Intermediate, Advanced, Teacher AcroYoga London welcomes you to the hottest thing to come out of California, combining acrobatics, yoga and Thai massage this practice will encourage you to connect with others, building on trust and the insatiable desire for play and laughter. Come along to our workshop and learn how to fly with confidence. Jaqui Wan & Jesse Saunders Both Jaqui and Jesse are certified AcroYoga teachers based in London. They are also qualified and experienced yoga teachers and Thai massage practitioners.
3.00pm - 4.30pm
The Spontaneous Dance of Life with David Sye
Code: FR3
Admission £15
Suitable for: All levels Yogabeats is more than just yoga; it is pure fun, a practice driven by music and rhythms. Unapologetically sexy, empowering and provocative, leaving you higher than a kite and flying for the rest of the week. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at Yogabeats events. David will be available on stand no T12
4.45pm - 5.45pm
De-stress & De-tox with Maya Fiennes
Code: FR4
Admission £10
Suitable for: All levels Kundalini Yoga to de-tox and de-stress will awaken your spirit, energize the body and relax the mind. Using movements, breath, mantra and chants will de-toxify and strengthen kidneys and adrenals, the body first line of defence against stress-induced illness. This can produce dramatic results quickly and you will feel more awake, aware, healthier and able to face every day challenges. Macedonian-born Maya has combined her talents as a successful classical pianist and performer with her upbeat personality to create a unique style of yoga and meditation for modern living, based on Kundalini Yoga. Her classes are fun, uplifting and above all inspirational
6.00pm - 7.30pm
Yin & Yang Yoga – Lunar Practice with Simon Low
Code: FR5
Admission £10
Suitable for: All levels Yin & Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop will focus predominantly on lunar Yin practices. Simon will share practical and theoretical teachings to nurture our physical and ‘subtle’ anatomies, our seen & unseen beings. Yin yoga offers long, passive meditative posture work on the deep, dense connective tissues of the physical anatomy (tendons, ligaments, facia), simultaneously stimulating the meridian system & energies of the ‘subtle’ anatomy. The session will conclude with a short seated meditation. Simon Low, co-founder & the original Director of London’s Triyoga, has been teaching internationally for 16 years Originally trained in the US, Simon infuses the teachings of Classical & Hatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, & contemporary & ancient philosophy Simon will be available on stand no F22
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WorkshopThe Room online 1 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
WORKSHOP ROOM 2 FRIDAY 31st OCTOBER Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior to the start time. Late entry will be refused. 11.45am - 12.45pm
Seasonal Energy Flow Yoga with Julie Hanson
Code: FR6
Admission £5
Suitable for: All levels Julie’s inspirational Workshop embraces Seasonal Flow Yoga based on Energy in Season rooted in the tradition of Chinese Medicine (TCM). TCM believes health is reliant on aligning ourselves with nature’s seasons and elements, This class uses five element theory to address the meridians, organs and body parts relevant for each season This workshop will provide clear guidance, direction and insight into how to live within the season. Julie is co-owner of the Chi Yoga Centre in Glasgow. She is also Joint Founder and Director of the Chi Yoga School, a Yoga and Personal Development School, running courses in Glasgow, Perthshire and London. Julie will be available on stand no C22
1.00pm - 2.00pm
Tibetan Yantra Yoga with John Renshaw
Code: FR7
Admission £5
Suitable for: Beginner A dynamic system of breathig with movement,I’ll focus on the 8 movemens to experience the main components of developed breathing, that are developed in the Yantras and finally applyed in kumbacka and meditation. John is the principle teacher in the UK of this rare and exotic system, he has been a student of the Tibetan Dzochen Master Namkhai Norbu Rinpoche, for more than 20 years, practicing Chinese Medicine for 18 years John will be available on stand no T3
2.15pm - 3.15pm
Tantric Partner Yoga (for Couples) with Ailon Free
Code: FR8
Admission £7
Suitable for: All levels Combining meditation, massage and yoga, you will learn how to play the roles of Shakti and Shiva, Softness and Strength with your partner through a progressive sequence. Open doors to an inner experience of peace within ones self and harmony with your partner. Couples will be able to work together while singles will learn tools and techniques to take away. No nudity or sexual contact will occur, but this will be more intimate than a traditional yoga class. Ailon Free is a yoga teacher, artist and healer who lived in a Tantric Community for over two years in the 1990’s. He studied many diverse forms of healing, meditation and partner based bodywork.
3.30pm - 4.30pm
Budokon - Animal Awakening with Sensei Ryan Carldon-Miah
Code: FR9
Admission £10
Suitable for: Intermediate, Advanced, Teacher Budokon is a unification of the Yogic, Martial and Living Arts into one Mind-Body-Spirit practice. It is the chosen art by many including Jennifer Aniston, Courtney Cox and Meg Ryan. You will be awakened through the primal movement Animal Series and Zen Meditation, explore the Budokon original techniques. Your body will rediscover its original patterns of movement while your mind remembers its natural power of presence. Sensei Ryan Carldon-Miah is the Director of Budokon UK and is one of only 2 Elite certified Instructors in the UK. Sensei Ryan trained with Budokon Creator Kancho Cameron Shayne. Ryan began his artistic training since the age of 7 and is now spreading the Budokon practice in the UK. He currently teaches at the Reebok sports Club and the Third Space.
4.45pm - 5.45pm
The Gita & the 3 modes of nature plus mantra with Adi Guru das Code: FR10
Admission £4
Suitable for: All levels We will give an overview of Lord Krishna’s teachings in the 14th Chapter of Bhagavad-Gita wherein he describes the three modes of Nature; ignorance, passion & goodness, their characteristics and qualities and how by coming to the mode of goodness (sattva) we can become situated in knowledge free from fear & illusion. We will also have a mantra meditation workshop, kirtan & bhajan Adi-Guru das spent 17 years practicing bhakti-yoga and spent 7 years living in ashramas in UK, Ireland & India studying and teaching the Vedic literature, culture and its ultimate devotional conclusions. He is a brhmana inititated member of the Brahma-Madhavva Gaudiya Sampradaya. Adi-Guru will be available on stand no G26
WorkshopThe Room online 2 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
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The YOGA Show
WORKSHOP AREA 3 FRIDAY 31st OCTOBER All workshops held in this area are free of charge. Admission is on a first come first served basis. Please go to the workshop area 5 to 10 minutes prior to the start time. 12.15pm - 12.45pm
NEW!!! ULTRA YOGAFIT with Beth Shaw
Admission free
Suitable for: All levels NEW!!! ULTRA YOGAFIT Experience the dynamic flow and challenge of the ultimate yoga class. Push it to the limit with hard core moves that produce a hard and flexible body. With emphasis on the breath and extreme fitness flows, you are challenged to listen to your body, go at your own pace and explore the body/mind connection. Power YogaFit provides a total body workout that enhances strength, cardiovascular condition, balance and flexibility. Founder of YogaFit Inc., recognized internationally as the leading Teacher Trainer, author of a best selling book, has appeared on numerous TV programs & in many magazines, & is well known as an animal advocate. If you can breathe, you can practice yoga. Beth will be available on stand no C17
1.00pm - 2.00pm
Calm for Kids - Teaching Yoga To Teenagers with Christiane Kerr
Admission free
Suitable for: All levels This workshop looks at how to teach yoga to children in a fun and eductional way without detracting from its fundamental principals. As well as being a yoga instructor Christiane is a Montessori teacher and founder of Calm For Kids. She has worked with children for over ten years. Christiane will be available on stand no B20
2.15pm - 3.15pm
Chakra Meditation with Swami Saradananda
Admission free
Suitable for: All levels Swami Saradananda will guide you in an in-depth investigation of chakras, the whirling vortexes of subtle energy that influence every aspect of your body and mind. Chakras are the building blocks of your psychic-physical existence and your psychic gateways to higher consciousness and bliss. Swami Saradananda is the author of the recently published “Chakra Meditation”. Her book “The Power of Breath” will be published in the Spring. She has taught yoga for more than thirty years, including 12 years as director of the Sivananda Yoga Centre in Putney. With a great love of India, she recently returned from an extended period of personal practice in the Himalayas. Swami Saradananda will be available on stand no T1
3.30pm - 4.30pm
Kundalini Yoga & Gong Meditation with Simon Andriesz
Admission free
Suitable for: All levels Kundalini Yoga consists of simple yoga techniques, combining breathing, movement, stretching and sound (Naad) giving an experience of deep inner calm, self confidence and awareness. Simon is Director and Co Founder of Alchemy. He is a KRI Certified Kundalini Yoga Teacher. Simon encourages students to challenge themselves, realize their true potential on this earth as Divine beings. Simon will be available on stand no H34
4.45pm – 5.45pm
Live & Laugh with Carrie Graham
Admission free
Suitable for: All levels This session will show you how to increase the laughter in your life especially on the no sense of humour days. Discover the joy of unconditional laughter and reach your inner laughing place more easily. Carrie Graham is a Life & Performance coach specialising in health & well being. She found the laughter when she needed an antidote to being too serious about life. Now she is serious about helping people to laugh! Carrie will be available on stand no C21
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Workshop The Area online 3 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
WORKSHOP AREA 4 FRIDAY 31st OCTOBER All workshops held in this area are free of charge. Admission is on a first come first served basis. Please go to the workshop area 5 to 10 minutes prior to the start time. 12.00pm - 1.00pm
Teaching Yoga to Dancers with Abby Hoffmann
Admission free
Suitable for: Intermediate, Advanced, Teacher This movement session is aimed at yoga teachers or student teachers who are interested in learning more about the ways in which yoga can be applied to dance training. The participants will experience a yoga session that is tailored for dancers taking into account different soma-types and different dance styles practiced. Participants will learn about the key principles or ‘master keys’ of Vinyasa-style yoga and their importance for creating intelligent and beneficial yoga sequences that are geared toward optimising performance and enhancing a performer’s well-being. Research has already been carried out in the UK that points to the efficacy of yoga as an integrated practice for dancers. Abby has a background in Contemporary Dance and Astanga Vinyasa yoga, gaining a BA (Hons) from Middlesex University in Dance Studies in 1995 and a further MA in Film Studies from the University of East Anglia in 2003. She started yoga practices over 20 years ago as a student dancer and has studied with some of the world’s most respected teachers. Abby will be available on stand no A24
1.15pm - 2.15pm
Psyche Shakedown with Siridatta
Admission free
Suitable for: All Levels What is your Psyche? An energetic accumulation of all your words, actions, deeds, encounters, past memories, thoughts, images, sensations and experiences. This is the melting point of our past experimentations and the playing ground of creativity and imagination. So today, we are going to give it a good clear out using mantra, movement and mudra’s. This class will deliver an outstanding challenge that will have you talking about it for months! Siridatta, author of Open Your Heart with Kundalini Yoga and the co-creator of Mini Size Me. She is a full time Kundalini teacher of 12 years and writer of many health subjects related to raw food and beauty. Siridatta will be available on stand no H10
2.30pm - 3.30pm
Re-educate your Back through Anusara principals with Dr Elena Voyce
Admission free
Suitable for: All Levels Understand how to detect the emotional & physical basics of the physiological holding patterns that compromise your health life & practice. Learn simple techniques to accept & modify compassionately the inner strength of your core reversing a process by letting go to simplicity & softness before strengthening and stabilizing new patterns within your body. Elena is an Officially Inspired Anusara teacher. She has the capacity of understanding & listening to the breathing body while calming and soothing the mind. Elena is passionate about Yoga & does not relent in her tireless pursuit of knowledge. Dr Elena Voyce will be available on stand no G3
3.45pm - 4.45pm
Quantum Yoga -Birds Sequence with Antonello Di Curzio
Admission free
Suitable for: Intermediate, Advanced, Teacher Quantum Yoga is a dynamic form of yoga that paves the way for creative self-practice in accordance with your individual Ayurvedic type. There are 3 basic Quantum Sequences, each designed to regulate a dosha. This workshop will present the first sequence Birds (for vata) accompanied by live music. Antonello’s interest in holistic disciplines aim at attainment of personal expression and freedom. He identifies with the Yoga philosophy and practices as one the most powerful means to achieve the form of a fully conscious and evolved human being.
5.00pm - 5.45pm
Dru Yoga for a healthy back with Coby Langford
Admission free
Suitable for: All Levels Dru Yoga is highly effective in easing back pain, according to 72% of the people who tried it. 93% said it improved spinal flexibility, preventing further back problems. Coby will teach you Dru Yoga exercises which will re-balance your back muscles and ease your back pain. Coby Langford is a British trained Osteopath and Dru Yoga Teacher Trainer. She appears regularly on TV showing how easy it is to prevent back pain with Dru Yoga. Coby will be available on stand no H38
Workshop The Area online 4 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
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PILATES FRIDAY 31st OCT STOTT PILATES® Room Sessions STOTT PILATES has earned an international reputation as the world’s most respected pilates brand. Whether you are yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’ session to suit you.
11.15am-12.00pm
Introduction to STOTT PILATES Reformer
5.30pm-6.00pm
4.30pm-5.15pm
3.15pm-4.00pm
2.00pm-2.45pm
Introduction to STOTT PILATES Matwork
12.30pm-1.15pm
Places are limited so please visit the Workshop Desk stand A7 to book your chosen session.
Want to understand the STOTT PILATES difference and why it the world’s most respected pilates brand? This 45-minute session will introduce you to the basic principles of the STOTT PILATES exercise method as you learn a selection of the essential-level matwork repertorie. [16 places available]
Ever tried equipment-based pilates? If the answer is no, then this session is for you! Learn a selection of essential-level STOTT PILATES exercises performed on the reformer during this introductory 45-minute workout. [8 places available]
Introduction to STOTT PILATES Matwork Want to understand the STOTT PILATES difference and why it the world’s most respected pilates brand? This 45-minute session will introduce you to the basic principles of the STOTT PILATES exercise method as you learn a selection of the essential-level matwork repertorie. [16 places available]
STOTT PILATES Intermediate Reformer Ready for the next level? If you’ve already tried an introductory session on the versatile STOTT PILATES reformer or if you’ve done pilates before, this workout takes you up to the next level covering a selection of intermediate exercises. [8 places available]
STOTT PILATES: The Secret to Toned Arms, Buns & Thighs! Zero in on common trouble spots with the precision of STOTT PILATES exercises. Use this 45-minute workout to see how pilates can tone, lengthen and strengthen. A fantastic insight to STOTT PILATES matwork and a great workout too! [16 places available]
Relax with STOTT PILATES Matwork To end your day at the Yoga Show, why not attend this 30minute gentle workout of stretching, toning and breathing exercises. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation. [16 places available]
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The YOGA Show
MAIN STAGE FRIDAY 31st OCTOBER 11.15am - 11.30am Opening Ceremony
The opening ceremony will take place at the Sacred Space Peace Circle near the centre of the exhibition. It will involve a simple blessing and an opportunity to focus together on the essence of yoga – to realise our union with the divine.
11.40am - 12.00noon Freeing the Spirit with Tuesday McNeill
This yoga demonstration is dedicated to all members of the prison community and imprisoned people everywhere as an offering towards peace of mind. The Prison Phoenix Trust is a registered charity that encourages prisoners in their spiritual lives through the practices of yoga and meditation, working with silence and the breath.
12.10pm – 12-30pm Sacred Chants & Spiritual Songs with Turiya Turiya play music of divine love. www.worldhealingproject.com Turiya will be available on stand no G8
12.40pm - 1.00pm Yogic Rap Performance – “The Key” with Neil Patel
Understanding that rap is essentially poetry, and poetry comes from the soul, Neil Patel combines the philosophy that Jesus Christ was a Yogi with teachings about “Om” over hip hop rhythms. A unique expression of yoga! Neil will be available on stand no T8
1.10pm - 1.30pm Yogic Arts - Movement technology with Duncan Wong
Yogic Arts is a dynamic blend of Flow Yoga, Powerful Martial Arts Warrior Stance Structure, and the Pulsation of Urban Dance. Don’t Miss This Demo. Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion for presence and precision found self expression through his life long research in the disciplines of yoga, martial arts, dance, body work ad physical therapy. He refers to the science of Yogic Arts as movement technology.
1.40pm - 2.20pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also becomes rhythmic, in ecstatic style. Not to be Missed. Craig Pruess has a huge string of credits to his name including composer of the original music score for the box office smash hit film, “Bend It Like Beckham”. Russell Stone is singer extraordinaire and has sung with Marvin Gaye, Stevie Wonder, and Ray Charles (among others). Craig & Russell will be available on stand no J1
2.30pm - 2.50pm Inspirational Music with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim has worked with a galaxy of stars. Not to be missed. Tim will be available on stand no H27
3.00pm - 3.20pm Infinite Chi Yoga and Infinite Tai Chi with Jason Chan
Experience the power, grace and beauty of Infinite Chi Yoga and Infinite Tai Chi demonstrated by Jason Chan Jason will be available on stand no T6
3.40pm - 4.00pm Inspirational Music with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim has worked with a galaxy of stars. Not to be missed. Tim will be available on stand no H27
4.20pm - 4.40pm Dru Yoga Dance with Rika Lukac and Nanna Coppens
Upbeat Dru Yoga with warrior style postures and graceful flowing movements, choreographed with great music. Be energised and uplifted!. Rika and Nanna will be available on stand no H38
5.00pm - 5.20pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also becomes rhythmic, in ecstatic style. Not to be Missed. Craig & Russell will be available on stand no J1
5.40pm - 6.00pm Sacred Chants & Spiritual Songs with Turiya Turiya play music of divine love. www.worldhealingproject.com Turiya will be available on stand no G8
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
DEMO STAGE FRIDAY 31st OCTOBER 11.30am - 11.50am Acro Yoga with Jaqui Wan
Acro Yoga is the hottest thing to come out of California, combining acrobatics, yoga and Thai massage.
12.00pm - 12.20pm Baptiste Power Vinyasa Yoga with Dylan Ayaloo
Join us to witness a short presentation of Baptiste Power Vinyasa Yoga. This short presentation will show you some poses taught in our classes at Drishti Power Yoga Ltd. Your presenters are the 3 teachers from Drishti Power Yoga, bringing years of knowledge of Power Yoga from the land afar, Australia. See in person, the results a few years of Power Yoga practice can bring to your bodies and minds
12.35pm - 12.55pm Inversion Therapy with Paul Terrell
Inversion Therapy is a revolutionary new form of yoga therapy bringing relaxation, balance and harmony to mind, body and spirit. It is unique in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air Paul will be available on stand no A22
1.10pm - 1.30pm Thai Massage Demonstration with Niclaire Skye
Feast your eyes watching this performance of Thai Massage. See if you recognise the dynamic yoga stretches. Courses for everyone to learn how to give. Niclaire will be available on stand no G21
1.45pm - 2.05pm Chants and Mantras for Inner Power with Jane Clapham
Uplifting, dynamic chants which will release your inner energy and bring profound joy. Jane and the Dru Team have produced over 10 popular CDs of kirtans which create an ecstatic ambiance for performers and audience alike Jane will be available on stand no H38
2.30pm - 2.50pm Unity Partner Yoga & ‘Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this Dance of Yoga which is also inspired by Gurdjieff Movement, allowing Yogida to be fundamentally a Meditation technique. Sevanti will be available on C1
3.15pm - 3.35pm Movement Meditation – Thai Yoga with Niclaire Skye
A chance to see one of the most beautiful demos of Yoga, a sequence of 50 positions For the show it is demonstrated in ‘fast flow’. Not to be missed Niclaire will be available on stand no G21
4.00pm - 4.20pm Seated Yoga for Life with Graeme Waterfield
Come open the body, relax and enjoy your being. A seated exploration of chair based movement with classical Yoga movement and prana cultivation exercises, perfect for the office or anywhere else with a chair. We work closely with the stroke association and other organisations providing rehabilitation and wellbeing solutions.
4.30pm - 5.00pm Unity Partner Yoga & ‘Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this Dance of Yoga which is also inspired by Gurdjieff. Movement, allowing Yogida to be fundamentally a Meditation technique. Sevanti will be available on stand no C1
5.10pm - 5.30pm Acro Yoga with Jaqui Wan
Acro Yoga is the hottest thing to come out of California, combining acrobatics, yoga and Thai massage.
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The online YOGA resource - www.yogapages.co.uk
The YOGA Show
CHILDREN’S ROOM FRIDAY 31st OCTOBER All children’s sessions are free of charge. Please arrive at the children’s workshop room 5 to 10 minutes prior to the session time (limited spaces, first come first served) 12.00pm - 12.30pm
YogaBugs with Fenella Lindsell
Admission Free
Suitable for 2 ½-4 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation. Fenella will be available on stand no F20
12.45pm - 1.15pm
Tatty Bumpkin - Bendy, Giggly, Clever and Strong with Sam Petter
Admission Free
Suitable for 2- 7 years Winners of the Best National Physical Activity Award (Whats on 4 little ones / Organix) Tatty Bumpkin classes are multi-sensory, and inspired by Yoga. For children and their grownups, 2- 7 years. Enjoy following Tatty Bumpkin on adventures, with simple moves songs and stories. Fair trade, organic animal friends and class materials. Devised by Yoga teachers, Educationalists, Paediatric Physios. CACHE (Council for awards in Child care and Education) accredited. Sam will be available on stand no A6
1.30pm - 2.00pm
BodyMind kids with Sue Woodd
Admission Free
Suitable for 7 - 11 years A new and dynamic programme to educate, entertain and inspire kids for total wellbeing using interactive games and concepts drawn form all the bodymind diciplines. Sue will be available on stand no C22
3.00pm - 3.30pm
YogaBugs with Fenella Lindsell
Admission Free
Suitable for 5 - 7 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation. Fenella will be available on stand no F20
3.45pm - 4.15pm
Calm For Kids with Christiane Kerr
Admission Free
Suitable for 4 - 7 years A chance for children to have fun and get fit, stretch their bodies and minds whilst learning to relax and feel good.The workshop includes postures, breathing and relaxation exercises to boost children’s confidence, creativity and concentration. Christiane will be available on stand no B20
4.30pm - 5.00pm
Yoga for 8-11 year olds with Jo Manuel
Admission Free
Suitable for 8 - 11 years Children of ages 8-11 will explore traditional yoga postures, breathing and deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre’s ‘Teaching Yoga to Children’ and ‘Yoga for the Special Child’TM courses. Jo is a founder member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for children and young adults with special needs. Jo will be available on stand no F21
5.15pm - 5.45pm
Yoga’d Up with a qualified Yoga’d Up Teacher
Admission Free
Suitable for 8 - 12 years A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity, develop respect through partner work and help lay healthy foundations for the years ahead. This workshop is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the enthusiasm as they have from being YogaBugs! Fenella will also be available on stand F20
Children’s Room YOGA sponsored by yogabugs - www.yogabugs.com The online resource - www.yogapages.co.uk
Page 39
SR I
KALESHWAR SOUL UNIVERSITY
The Sri Kaleshwar University is dedicated to awakening individuals for the "noble profession" of spirituality, where the student gains spiritual mastery to help heal the world.
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10th Year Celebration 1998 to 2008
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The Best of Italy, The Best of Yoga, Hotsprings, Holistic treatments & more. 10 years' experience offering yoga, healing treatments, activities, excursions, one hour north of Rome in the village of Casperia, Sabina Italy. For our 2008 brochure and for more details Call 0116 259 9422 mail@sunflowerretreats.com www.sunflowerretreats.com
Our Yoga collection launches at this year’s yoga show
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A donation is made from the sale of our clothing to charities for children, both in the UK and India. www.funkyjunkyclothing.com or email us info@funkyjunkyclothing.com
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The YOGA Show
LECTURE AREA SATURDAY 1st NOVEMBER 11.00am - 11.30am
The Chakra and the Energy Bodies with Da’aboth Te’He’Ling
Admission Free
A look at relationship between the spiritual energy bodies and the physical body via the energy centres known as the Chakra. This is an initiation into the esoteric side of the physical arts.
11.45am - 12.15pm
Teaching Yoga to Teenagers with Jo Manuel
Admission Free
Jo will explore ways in which traditional yoga postures, breathing techniques and deep relaxation can be used to counter the challenges this age group experience and support their specific needs. Jo will be available on stand no F21
12.30pm - 1.00pm
Obesity and heart disease prevention with Ayurveda with Dr Milind Jani
Admission Free
Ayurveda offers well established effective, self-motivating rejuv and natural therapies and herbal medicine without the side effects of modern medicine for the prevention and management of obesity and heart disease. Miland will be available on stand no E3
1.15pm - 1.45pm
Ayurvedic Facial Marma Points with Sunita Passi
Admission Free
Massaging marma (vital) points to the face is a safe and painless treatment. It encourages the flow of ‘prana’ and it hydrates and pumps up the skins dhatus (tissues) supplying necessary nutrients to the face.
2.00pm - 2.45pm
How Yoga Can Save The World with Salvatore Zambito
Admission Free
Politicians can’t save the world. Only the spiritual expansion of personal evolution and the acceptance of deepened personal responsibility can achieve this end. The Yogic disciplines provide the paths. Salvatore will be available on stand no T5
3.00pm - 3.30pm
Yoga Teaching Qualifications - The Future with Sara Wicebloom
Admission Free
There are many different yoga teacher training courses. Find out about recent government led changes to set minimum standards and ensure your qualification is acceptable for working in a UK health facility. will be available on stand no T9
3.45pm - 4.15pm
Energy 4 Life with Caroline Shola Arewa
Admission Free
Chakras are powerful energy centres that fuel everything we think, feel and do. They’re key to improving the vitality of your life. Explore how the human energy system elevates conciousness & enhances wellbeing.
4.30pm - 5.00pm
Ayurveda and Yoga with Gurpreet Nota
Admission Free
Yoga and Ayurveda have always been an integral part of each other When combined with Ayurvedic principles, the effects of Yoga practice are enhanced. The aim of Yoga is union with higher self, but you can achieve this only when you have a healthy body and a healthy mind. Using the wisdom of Ayurveda, a Yoga practitioner can choose asanas, pranayama, and mantra specific to his or her unique constitution in order to maintain health. Therefore Ayurveda and Yoga are the foundations of life. They are two sides on the same coin.
5.15pm - 5.45pm
Meditation- Yoga through action hardly done with Michael Miller
Admission Free
In our yoga practice, consciousness is primary. By quieting down the mind through the easy and natural technique of Vedic Meditation, we integrate mind and body and allow for a more profound experience of transformation- both on and off the mat.
The online YOGA resource - www.yogapages.co.uk
Page 43
The YOGA Show
OPEN CLASS 1 SATURDAY 1st NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 11.00am - 11.30am
STOTT PILATES® Mini Flex-Ball Workout with a STOTT PILATES Instructor
Admission Free
Suitable for: All Levels Enjoy a full-body workout using the Mini-Flex Ball. Learn how pilates can improve posture and lengthen and strengthen your muscles while enhancing mobility and core stability. Stott Pilates will be available on stand no J3
11.45am - 12.15pm
Sun Power Yoga Enlightened with Anne-Marie Newland
Admission Free
Suitable for: All Levels A taste of sun power yoga. A little heat, some sweat and lots of grace! Anne-Marie Newland is the founder of Sun Power Yoga. Her style is modern yet still embraces the traditional form, people love her passionate style. Anne-Marie will be available on stand no C30
12.30pm - 1.00pm
The Tree Sequence with Neil Patel
Admission Free
Suitable for: All Levels Taking balancing poses to the next level! A 25 step sequence designed to perfect the art of balance and strengthen the lower legs. Choreographed to Chi Kri beats, the sequence is challenging, dynamic and memorable. Neil’s family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi Kri Yoga. He used yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand no T8
1.15pm - 1.45pm
Pilates Sample Session with a Pilates Institute Teacher
Admission Free
Suitable for: All levels Come and experience a sample session of one of the most popular and innovative fitness techniques in the world today, Pilates. Like Yoga, Pilates can accommodate all skill levels, from beginners to the more advanced. So whether you have a background in Dance, injury rehabilitation or simply wish to retrain, the Pilates Institute Sample Session will showcase an array of Pilate’s exercises involving small equipment including Ball Work and Foam rollers, which will leave you wanting to discover more. Established in the UK in 1999, the Pilates Institute is the largest Pilates teacher training company in the UK. Internationally recognised, their faculty has in excess of 25 years experience in both the Fitness and Pilates industry. Pilates Institute will be available on stand no F15
2.00pm - 2.30pm
YogaBeats - Taster Session with David Sye
Admission Free
Suitable for: All levels David Sye’s infamous Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held in reverential silence. Instead music and pulsing rhythms encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at Yogabeats events. David will be available on stand no T12
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TheOpen online Class YOGA 1 isresource sponsored - www.yogapages.co.uk by Pilates Institute
The YOGA Show
OPEN CLASS 1 SATURDAY 1st NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 3.00pm - 3.30pm
Yogic Arts™ Taster Session with Duncan Wong
Admission Free
Suitable for: All Levels Yogic Arts™ integrates the core strength and joint conditioning elements of Buddhist Gung-Fu [healing martial arts], the fluidity and purification of Ashtanga Vinyasa [breath-motion yoga], and the healing touch of traditional Thai Therapy [yoga massage]. Duncan Wong is a martial arts champion and massage therapist known as one of the world’s most informative yoga teachers. Chosen yoga teacher of Madonna, Sting and Demi Moore, his travels have taken him all through China and India where he learnt the art of sacred touch which he integrated into his Yogic Arts™ system, an ongoing expression of his life’s work.
3.45pm - 4.15pm
Yoga for Runners and Athletes with Laura Denham-Jones
Admission Free
Suitable for: All Levels Running is great for the heart, but repeating a specific range of motion can exacerbate postural imbalances. Laura will share a yoga sequence and philosophy designed to achieve balance, efficiency and harmony within the physical and psychic impact of running and competition. Laura Denham-Jones began practicing yoga in 1985 and has been teaching Yoga for Runners at Triyoga since 2003. Besides completing 6 marathons, Laura is a practitioner/teacher of Ashtanga/Vinyasa yoga, gentle Hatha and recently Body Arts & Sciences Pilates Mat. Laura has been featured in Runner’s World, Yoga Magazine, Zest, Health & Fitness, Swedish Fitness Magazine and NZ Fitness Life.
4.30pm - 5.00pm
The Warrior Sequence with Neil Patel
Admission Free
Suitable for: All Levels Centred on the classical warrior pose, this 27 step sequence targets all areas of the body and is precisely choreographed to Chi Kri beats. It is fun, tough, and will test your skills as an agile and powerful yogi! Neil’s family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi Kri Yoga. He used yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand no T8
5.15pm - 5.45pm
Finding your ground - so your spirit can FLY with Katy Appleton
Admission Free
Suitable for: All levels An uplifting & invigorating class that will encourage the energy to flow - Katy will use dynamic flowing postures, awareness & breath which will leave you lighter in spirit but rooted to the ground... Katy Appleton was a professional dancer with English National Ballet for 10 years, she has written 2 books on yoga and has devised and featured in the massively successful Geriv yoga DVD’s as well as her own yogaworks range. Katy is qualified in many styles within Hatha yoga, her passion lies in teaching and passing on the JOY of yoga through self realization within the flow. Katy will be available on stand no T13
TheOpen online Class YOGA 1 isresource sponsored - www.yogapages.co.uk by Pilates Institute
Page 45
The YOGA Show
OPEN CLASS 2 SATURDAY 1st NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 11.00am - 11.30am
Fundamental Flow - joining the dots of vinyasa yoga with Katy Appleton
Admission Free
Suitable for: Beginner A simple, inspiring & effective practice that will bring the benefits of yoga to your life in just 30 mins. Fun to practice, accessible to all, this class will leave you feeling uplifted yet calm in body and mind. Katy Appleton was a professional dancer with English National Ballet for 10 years, she has written 2 books on yoga and has devised and featured in the massively successful Geri yoga DVD’s as well as her own yogaworks range. Katy is qualified in many styles within Hatha yoga, her passion lies in teaching and passing on the JOY of yoga through self realization within the flow Katy will be available on stand no T13
11.45am - 12.15pm
The Golden Sun Chi Kung with Jason Chan
Admission Free
Suitable for: All levels Jason Chan’s Golden Sun Chi Kung series is designed to open your energy channels, increase your chi and strengthen your internal organs. It will also assist you to still your mind and connect to universal light. Jason Chan, is an outstanding master of chi kung and tai chi, has created his own unique chi kung and tai chi sequences to assist Westerners to find inner peace and joy through a strong, balanced body and mind. Jason will be available on stand no T6
12.30pm - 1.00pm
Flex and Flow with Beth Shaw
Admission Free
Suitable for: All levels Mind body workout with repetitive flows and long holds work muscles in a variety of ways. isometric contractions and strong pulsing moves create strength and mental focus. work your body and mind in a unique way. Founder of YogaFit Inc., recognized internationally as the leading yoga Teacher Training, author of a best selling book, has appeared on numerous TV programs & in many magazines, & is well known as an animal advocate. If you can breathe, you can practice yoga. Beth will be available on stand no C17
1.15pm - 1.45pm
Disease Resistance & Strengthening of the Immune System
Admission Free
Suitable for: All levels With Maya Fiennes When the body is in rhythm there is ease, when the body is out of rhythm there is dis- ease. The art of healing is self healing! You will learn how to heal your body and mind with specific mantras and sequence of postures of Kundalini yoga. When the immune system is strengthened we enjoy vibrant health and abundant energy and all done with humor and fun!! When the body is in rhythm there is ease, when the body is out of rhythm there is dis- ease. The art of healing is self healing! You will learn how to heal your body and mind with specific mantras and sequence of postures of Kundalini yoga. When the immune system is strengthened we enjoy vibrant health and abundant energy and all done with humor and fun!!
Page 46
Open Class The online 2 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
OPEN CLASS 2 SATURDAY 1st NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 2.00pm - 2.30pm
Relationship Yoga with Leora Lightwoman
Admission Free
Suitable for: All Levels Diamond Light Tantra is an integrated path of yoga, meditation, communication and energy work that enhances all aspects of relationship, from intimacy with a lover to compassion for all beings. This workshop offers the chance to truly experience another as a reflection of oneself, and to find the gift in all relationships. Through gentle breathing between the chakras (energy centres in the body), movement meditation, eye contact and ritual gesture, participants will be invited into deeper appreciation of their true selves, others and the Divine. This Open Class is for both individuals and couples. Couples will work together for partner exercises. No nudity, sensual touch or sexual contact is involved. The class is about direct relationship primarily with oneself, the inner flow of energy within the body. Leora will be available on stand no H33
2.45pm - 3.15pm
Pilates for Intermediates with Jill Thornton
Admission Free
Suitable for: Intermediates This class is for people who have a working knowledge of Pilates Jill Thornton is a Body Control Pilates Instructor, Mat & Reformer trained. Supervising teacher for Body Control Jill will be available on stand no H26
3.30pm - 4.00pm
A Spectrum of Yoga with a Teacher from the British Wheel of Yoga
Admission Free
Suitable for: All Levels Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you waiting for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along the yogic path. British Wheel of Yoga will be available on stand no E12
4.15pm - 4.45pm
Iyengar Yoga taster with Korinna Pilafidis-Williams
Admission Free
Suitable for: Beginner, Intermediate A typical Iyengar yoga class including a range of classical postures. Korinna has been practising Iyengar Yoga for 24 years & teaching for 12 years. She teaches at various yoga centres as well as at primary & secondary schools. She has appeared with her pupils on several BBC programmes inc. Blue Peter and Xchange. Korinna will be available on stand no
5.00pm - 5.30pm
Prosperity and Abundance with Carolyn Cowan
Admission Free
Suitable for: All levels Are you feeling abundant? Would you like to experience prosperity? Do you want to expand your life experience? Come and learn techniques and meditations for creating abundance. Be prepared to chant. Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand no G17
Open Class The online 2 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
Page 47
The YOGA Show
WORKSHOP ROOM 1 SATURDAY 1st NOVEMBER Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior to the start time. Late entry will be refused. 11.15am – 12.15pm
Teach Meditation with Swami Saradananda
Code: SA1
Admission £12
Suitable for: Teacher A profound workshop for yoga teachers who are considering teaching meditation and/or integrating meditation into their existing classes. Explore meditation teaching techniques as you deepen your personal practice. Swami Saradananda is a well-known meditation teacher who has taught yoga for over thirty years. She is the author of several books, including Yoga Mind and Body, Teach Yourself Yoga (Jan09) and Chakra Meditations. She worked with the Sivananda Yoga Centres for almost thirty years, as director and senior teacher of their facilities in New York, London, Delhi and the Himalayas. Swami Saradananda will be available on stand no T1
12.30pm - 2.00pm
Yin & Yang Yoga – Solar Practice with Simon Low
Code: SA2
Admission £10
Suitable for: Intermediate, Advanced, Teacher Yin & Yang yoga is essential for every student in the cultivation of a ‘balanced’ yoga practice. This workshop will focus predominantly on the dynamic, solar, Yang practices. We are primarily made up of circles & spirals, rather than straight lines. Within the dynamic practice of yoga, it is essential to balance the linear alignment based approach we so commonly practice in yoga, with the energy & flow of the natural circular & spiral movement patterns that exist within all of nature. A flowing Yang sequence to learn & explore as a foundational practice form. Simon Low, co-founder & the original Director of London’s Triyoga, has been teaching internationally for 16 years Originally trained in the US, Simon infuses the teachings of Classical & Hatha yoga with inspiration from his studies into Chinese medicine, Chi Kung, & contemporary & ancient philosophy. Simon will be available on stand no F22
2.15pm - 3.45pm
Yoga & Dance Training / Teaching with Hemalayaa
Code: SA3
Admission £15
Suitable for: All levels “A healthy mind, a healthy body, a joyous life, flow from an open heart.” This is the outlook that makes the journey with Hemalayaa so joyous and playful. Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra and Indian MTV. Hemalayaa’s yoga training began at home in India, and her first teacher was her father. Her in-depth study and practice of classical Indian dance informs how she teaches yoga. Hema, leads yoga, meditation, heart awareness and Indian dance journey’s. She has a gift for inspiring even the shyest of participants to own and express their beauty, sacredness and femininity.
4.00pm - 5.00pm
Yoga Therapy for Low Back Pain with Dr Robin Monro
Code: SA4
Admission £5
Suitable for: All Levels Introduction to a system for assessing different types of low back pain and tailoring yoga therapy to them. Even severe conditions - including herniated disc - can safely and effectively be treated by this means. Dr Robin Monro Originally a research biochemist, Robin Monro is Founder and Director of the Yoga Biomedical Trust, a Charity dedicated to research, training and practice of yoga therapy as a complement to modern medicine. Dr Robin Monro will be available on stand no F7b
5.15pm - 6.45pm
Yogabeats - Moving Beyond Boundaries with David Sye
Code: SA5
Admission £15
Suitable for: All levels Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Music and pulsing rhythms encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun. David Sye, Yoga Elder, has spent the past year giving exciting workshops and Masterclasses all over the world. Whilst in Israel he also took his magic throughout the war ravaged Palestinan West Bank. David will be available on stand no T12
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WorkshopThe Room online 1 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
WORKSHOP ROOM 2 SATURDAY 1st NOVEMBER Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior to the start time. Late entry will be refused. 11.00am - 12.00pm
Heartsong - Sacred Voice, Toning and Raag with Danu Fox
Code: SA6
Admission £5
Suitable for: All levels Open, expand, heal and ‘re-member’ voice, body and soul. Danu has an extraordinary ability to bring sound forth from the depths of the soul using drones, toning and Hindustani Raag. Expect to be moved! Danu Fox is an experienced singer and teacher who takes people right into the centre of sound and voice. Her work is ecstatic, transformative, deeply healing and brings realignment with our authentic selves.
12.15pm - 1.15pm
Partner Yoga with Sevanti
Code: SA7
Admission £7
Suitable for: All levels Unity Partner Yoga is based on the sacred connection between 2 people. Together, we practice Asanas, Meditation, Pranayama, Mantras & Mudras. The Asanas allow a deeper understanding of our individual practice, through upporting/applying body weight, counterbalance and experimenting in unison/cannon dynamics. We become more aware of alignment and safety and can enjoy the creativity of moving with another, in fact we find ourselves in poses we never imagined we could do! The practice can be deeply profound and awakening, but above all it is fun and playful too! Sevanti runs ‘Unity’ in Brighton where she teaches Diplomas in Yoga Teaching (IYN), Holistic Massage (MTI) and Reiki (Embody). She also teaches Biodanza, and her own Yoga/Dance creation ‘Yogida’ and her ‘Unity Partner Yoga’ system. Sevanti will be available on C1
1.30pm - 3.00pm
Open Body, Open Mind with Jason Chan
Code: SA8
Admission £10
Suitable for: All Levels Jason Chan will lead you in a series of gentle movements designed to bring your mind and body into harmony. He will demonstrate how, through this practice, you can become a radiant healing presence in the world. Jason Chan , a highly inspiring spiritual teacher, blends Eastern and Western spiritual and energy practices into a uniquely empowering, healing path for those drawn to seek for the ultimate Truth: The Tao. Jason will be available on stand no T6
3.15pm - 4.45pm
YogaBalletFusion with David Olton
Code: SA9
Admission £10
Suitable for: All levels Flowing yoga vinyasa’s incorporating ballet, contemporary dance sequences and mattwork. A challenging workout aimed at students who prefer a flowing practice designed to build strength, flexibility and release the dancer within. David host’s workshops and yoga Holidays in the Uk and internationally,and teaches classes in central london. He has produced two dvd’s ‘YogaBalletFusion’ and ‘The Bhangra Dance Workout’.
5.00pm - 6.00pm
Prevention & Treatment of Yoga Injuries with Dr Elena Voyce
Code: SA10 Admission £10
Suitable for: All Levels With Dr Elena Voyce & Peter Niemelä Why when we all know how fantastic yoga can be for achieving a healthy body, are there so many students and teachers experiencing injuries? This workshop will help you learn how to keep your practice safe. Suitable for all levels and styles of yoga. Elena is the founder of Teach Yoga, an internationally recognised yoga teacher training school. Peter is the founder of OPEN Academy, & over the last 10 years has rapidly been establishing a reputation as one of Europe’s best body workers. Elena & Peter will be available on G3
WorkshopThe Room online 2 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
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The YOGA Show
WORKSHOP AREA 3 SATURDAY 1st NOVEMBER All workshops held in this area are free of charge. Admission is on a first come first served basis. Please go to the workshop area 5 to 10 minutes prior to the start time. 11.00am - 12noon
Creating Self Love with Sat Kartar Kaur
Admission free
Suitable for: Beginner, Intermediate, Advanced Self Love is not always easy, it sometimes produces a lot of things to reflect upon and process. True self love is an ongoing celebration of who you are no matter how well you perform. Sat Kartar first practised yoga when she was 11 in london in 1970. she teaches on the level 1 teacher training in southall for the amrit nam sarovar school. She served on KYTA committee as publicty/liason for KYTA. Sat Kartar will be available on stand no C32
12.15pm - 1.00pm
Stressed? Yoga for Physical, Mental and Emotional Stability with Judy Hirsh Admission free Suitable for: All levels Take a short holiday - from the outside world to journey inside. Explore the relationship between body and mind through simple movements, breathing, focus & intention to find physical, mental and emotional stability Judy works with people to actively bring more joy, balance and peace into their lives, especially in times of stress using yoga, breathing, visualisation and related mind/body practices and movement of energy. Judy will be available on stand no H32
1.15pm - 2.15pm
Calm For Kids - Teaching Yoga to Children with Christiane Kerr
Admission free
Suitable for: All levels This workshop looks at how to teach yoga to children in a fun and educational way without detracting from its fundamental principals. Christiane Kerr As well as being a yoga instructor Christiane is a Montessori teacher and founder of Calm For Kids. She has worked with children for over ten years Christiane will be available on stand no B20
2.30pm - 3.30pm
Laugh away stress & tension with Carrie Graham
Admission free
Suitable for: All levels A holistic laughter workout to help you release stress & tension. Discover how to make your laughter unconditional and increase you sense of wellbeing. Reconnect with the naturally happy being you were born to be. Carrie Graham is a Life & Performance coach specialising in health & well being. She found the laughter when she needed an antidote to being too serious about life. Now she is serious about helping people to laugh! Carrie will be available on stand no C21
3.45pm - 4.45pm
Yin Yoga: moving within with Dina Cohen
Admission free
Suitable for: All levels An introduction to the principles and postures of yin yoga, a practice designed to encourage softness, sensitivity and deep internal release. Dina has been practicing yoga for over 12 years and teaching since 2000. She originally trained in a dynamic ashtanga based style, but following extensive training with her main teacher Sarah Powers, now balances a strong flowing practice with Yin Yoga which she believes is an important antidote to our yang lifestyles. Dina will be available on stand no T15
5.00pm - 6.00pm
Mini Size Me with Siridatta
Admission free
Suitable for: All levels Mini Size Me is devoted to a weight-loss, de-toxing and unclogging the physical and energy body’s of toxin’s, heavy issues, past pains and more lifestyle choices. Today we will concentrate on loving the liver, kissing the kidneys, squeezing the spleen and caressing the colon. A practical experience, with a talk through on raw food and your anatomy. Walk away feeling inspired and committed to becoming raw! Siridatta is the co-creator along with Dunkan Campbell, of Mini Size Me, The Magical Moon Cycle, Lush US and Sex-sational. She is a Kundalini Yoga teacher of 12 years, as well as a radio and TV presenter. You will often find her RAW articles in Yoga Magazine and many other Health publications. Siridata will be available on stand no H10
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Workshop The Area online 3 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
WORKSHOP AREA 4 SATURDAY 1st NOVEMBER All workshops held in this area are free of charge. Admission is on a first come first served basis. Please go to the workshop area 5 to 10 minutes prior to the start time. 10.45am - 11.45am
Go with the flow with Heather George
Admission free
Suitable for: All Levels Be creative and explore your own internal dance. Heather will take you through vinyasa flows with additional Tai Chi, Pilates and dance moves set to music. Feel free to bring your inner child! Heather is a Yoga, Pilates & ChiBall teacher, Life Coach and Reiki practitioner. With her holistic and intuitive approach, individuals develop awareness and improve their physical and spiritual wellbeing.
12.00pm - 1.00pm
Shiva yoga workshop with Yogacharya P.R.Mohanan
Admission free
Suitable for: All levels In this workshop you will be guided through a series of postures which invigorates the body calm the mind and promote awareness of the powerful connection between mind body and soul. Yoga both relaxes and revitalize Yogacharya P.R..Mohanan began his yogic life in 1981 and has been teaching yoga for 21 years. He has found international shiva yoga centre and was send to west by his great masters, to spread the message and healing practice of yoga.
1.15pm - 2.00pm
The Nia Technique - Joy of Movement with Dorit Noble
Admission free
Suitable for: All levels The Nia Technique is a fusion fitness programme that blends the Power of Tae Kwon Do with the stillness of Tai Chi, the dynamic poses of Yoga and the Joyfulness of Dance. Done barefoot to diverse and inspiring music, Nia is a transformational movement practice that teaches you to be more Joyful, Expressive and Alive in your body, mind, emotions and Spirit. Dorit Noble has been nurturing the growth of this technique for the past two and a half years in London. Before discovering Nia Dorit was an Opera Singer working at the local Opera House in Cape Town. Dorit has trained with Debbie and Carlos Rosas the creators of the Nia Technique in Portland Oregon and is a Brown Belt Nia instructor. Dorit will be available on stand no T14
2.15pm - 3.15pm
Pranayama Techniques with Dr Malik
Admission free
Suitable for: All levels Breathing is one of our most vital functions. It is life. Pranayama is one of the five principles of Yoga which promotes proper breathing. Pranayama brings more oxygen to the blood and to the brain, and to control prana, or the vital life force energy, Dr Yogi Malik will be teaching pranayama techniques to increase general wellbeing, alleviate stress and tension, reduce the signs of ageing and promote beauty. Yogi Dr Malik is the founder of Malik-Laya yoga, a style of yoga he began teaching over 15 years ago based upon the ancient traditions and instructions received from his training in the Himalayan region during his youth. Malik-Laya yoga combines laya, hatha and kundalini yoga together with unique meditation practices.
3.30pm - 4.30pm
How to be a swan and learn to swim with sharks with Sat Kartar Kaur
Admission free
Suitable for: Beginner, Intermediate Womens workshop for unfolding ones creative potential. Women are the first power but do we ever feel how powerful we are? Release deep stress/fear around our hearts and realise our creative potential-learn to fly!!! Sat Kartar first did yoga in 1970 and then found kundalini yoga in 1994 and trained as a teacher in 1995-98. sat Kartar has a down to earth approach. Sat Kartar will be available on stand no C32
4.45pm - 5.45pm
QiYoga for Seniors with Fiona Kaczmarczyk
Admission free
Suitable for: Seniors Are you a senior looking to enhance your health, clear stagnant energy, increase muscular strength, endurance & flexibility. QiYoga -it’s more than yoga! QiYoga incorporates all levels for seniors. QiYoga is a therapeutic fusion of QiGong & Hatha. QiYoga Helps arthritis & much more! Come & Experience Fiona Kaczmarczyk is the founder of QiYoga & has been training teachers in the UK since 2006. Boasting its rigorous training programme it’s earnt such prestige she’s endorsed by the BBC, Virgin gyms & RunningBare.
Workshop The Area online 4 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
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PILATES SAT 1st NOV
Win a fantastic yoga holiday! for two in the beautiful Maltese Island of Gozo*. A Mediterranean gem, enjoy yoga twice daily, beautiful poolside accommodation, meals, activities and more.
STOTT PILATES® Room Sessions STOTT PILATES has earned an international reputation as the world’s most respected pilates brand. Whether you are yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’ session to suit you.
Introduction to STOTT PILATES Reformer Ever tried equipment-based pilates? If the answer is no, then this session is for you! Learn a selection of essential-level STOTT PILATES exercises performed on the reformer during this introductory 45-minute workout. [8 places available]
Want to understand the STOTT PILATES difference and why it the world’s most respected pilates brand? This 45-minute session will introduce you to the basic principles of the STOTT PILATES exercise method as you learn a selection of the essential-level matwork repertorie. [16 places available]
STOTT PILATES: The Secret to Toned Arms, Buns & Thighs!
3.15pm-4.00pm 3.00pm-3.45pm
Zero in on common trouble spots with the precision of STOTT PILATES exercises. Use this 45-minute workout to see how pilates can tone, lengthen and strengthen. A fantastic insight to STOTT PILATES matwork and a great workout too! [16 places available]
STOTT PILATES Intermediate Reformer
Let STOTT PILATES get you Firm & Fit!
Introduction to STOTT PILATES Reformer
5.30-6.00pm
To enter for free, visit our stall at A16 * flights not included
Introduction to STOTT PILATES Matwork
4.15pm-5.00pm
12.30pm-1.15pm
11.30am-12.15pm
10.15am-11.00am
Places are limited so please visit the Workshop Desk stand A7 to book your chosen session.
Ready for the next level? If you’ve already tried an introductory session on the versatile STOTT PILATES reformer or if you’ve done pilates before, this workout takes you up to the next level covering a selection of intermediate exercises. [8 places available]
Using a selection of essential and intermediate-level exercises from the STOTT PILATES matwork repertoire, see how this workout can get you firm, fit and flexible all over. [16 places available]
Ever tried equipment-based pilates? If the answer is no, then this session is for you! Learn a selection of essential-level STOTT PILATES exercises performed on the reformer during this introductory 45-minute workout. [8 places available]
Relax with STOTT PILATES Matwork
To end your day at the Yoga Show, why not attend this 30minute gentle workout of stretching, toning and breathing exercises. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation. [16 places available]
escape with yogatraveller www.yogatraveller.com
The YOGA Show
MAIN STAGE SATURDAY 1st NOVEMBER 11.00am - 11.20am Yogic Rap Performance – “The Key” with Neil Patel
Understanding that rap is essentially poetry, and poetry comes from the soul, Neil Patel combines the philosophy that Jesus Christ was a Yogi with teachings about “Om” over hip hop rhythms. A unique expression of yoga! Neil will be available on stand no T8
11.30am - 11.50am Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27
12.00pm - 12.20pm Yoga for Inner Freedom with Tuesday McNeil
Discover how the Prison Phoenix Trust, a registered charity, encourages spiritual growth in prison through the practice of yoga and meditation.
12.30pm - 12.50pm Yogabeats Demonstration with David Sye
David Sye’s infamous Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held in reverential silence. Instead music and pulsing rhythms encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun. David will be available on stand no T12
1.00pm - 1.20pm Swara performance with Joe Cang and Demian Dorelli and vocalist Danu Fox
Swara - unique,exquisite and tasteful music combining the talents of musicians and yoga teachers Joe Cang and Demian Dorelli and vocalist Danu Fox.
1.30pm - 1.50pm Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27
2.00pm - 2.20pm Sun power yoga come and take a look with Anne-Marie Newland
If you have never seen the grace and flow of Sun Power Yoga, then now is a great chance to see its appeal. We are proud that our style is now world wide Ann-Marie will be available on stand no C30
2.30pm - 2.50pm Sacred Chants & Spiritual Songs with Turiya
Turiya play music of divine love. www.worldhealingproject.com Turiya will be available on stand no G8.
3.00pm - 3.40pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also becomes rhythmic, in ecstatic style. Not to be Missed. Craig Pruess has a huge string of credits to his name including composer of the original music score for the box office smash hit film, “Bend It Like Beckham”. Russell Stone is singer extraordinaire and has sung with Marvin Gaye, Stevie Wonder, and Ray Charles (among others). Craig & Russell will be available on stand no J1
3.50pm - 4.10pm Bhakti Yoga & mantra meditation with Adi Guru
Adi-Guru is a bhakti-yoga teacher with ISKCON. Devotees of Krishna will perform bhajan & kirtan with mantra chanting and Indian classical dance & music. Adi-Guru will be available on stand no G26
4.20pm - 4.40pm Yogic Arts - Movement Technology with Duncan Wong
Yogic Arts is a dynamic blend of Flow Yoga, Powerful Martial Arts Warrior Stance Structure, and the Pulsation of Urban Dance. Don’t Miss This Demo Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion for presence and precision found self expression through his life long research in the disciplines of yoga, martial arts, dance, body work ad physical therapy. He refers to the science of Yogic Arts as movement technology.
4.50pm - 5.10pm Infinite Chi Yoga and Infinite Tai Chi with Jason Chan
Experience the power, grace and beauty of Infinite Chi Yoga and Infinite Tai Chi demonstrated by Jason Chan. Jason will be available on stand no T6
5.20pm - 5.40pm Acro Yoga with Jaqui Wan
Acro Yoga is the hottest thing to come out of California, combining acrobatics, yoga and Thai massage.
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
DEMO STAGE SATURDAY 1st NOVEMBER 11.00am - 11.20am Unity Partner Yoga & Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this Dance of Yoga which is also inspired by Gurdjieff Movement, allowing Yogida to be fundamentally a Meditation technique. Sevanti will be available on stand no C1
11.30am - 11.50am The Yoga Face with Danielle Collins
Face Yoga shows how to eliminate wrinkles and tension using simple Yogic techniques. Danielle is a Yoga teacher, Relaxation Therapist and Nutritionist with a passion which shines through in her teaching.
12.00pm - 12.20pm Journey to open your heart with Hemalayaa
Join Hemalayaa in a journey to open your heart. Through yoga, meditation, heart awareness and dance Hemalayaa will help you bring the joy back into your practice.
12.30pm - 12.50pm Bhakti Yoga & mantra meditation with Adi Guru
Adi-Guru is a bhakti-yoga teacher with ISKCON. Devotees of Krishna will perform bhajan & kirtan with mantra chanting and Indian classical dance & music. Adi Guru will be available on stand no G26
1.10pm - 2.10pm Advanced postures with Mano
Unique style of yoga.. Blending Ashtanga, Sivananda, and Hatha yoga. Very very dynamic and very stretching .. Pure raw yoga taught by Mano
2.20pm - 2.40pm Bikram Yoga Demonstration with Sam Magee
Come and be inspired! sam magee of yamarama yoga wear, an experienced bikram yoga teacher & practitioner, will be performing the bikram beginner’s 26 posture series, with additional advanced postures. Benefits of the series will be discussed and questions are welcome.
2.50pm - 3.10pm Dru - Yoga of the Heart Chakra with Louise Rowan
Dru Yoga skillfully opens the heart chakra through its unique Energy Block Release Sequences, releasing self-esteem and compassion. Enjoy this graceful demonstration of Dru’s most popular sequences. Louise Rowan directs Dru Yoga Teacher Training Courses in the North of England and North America.
3.20pm - 3.40pm Way of The Spiritual Warrior with Sensei Ryan Carldon-Miah
The Budokon Artform combines Yoga, Martial arts, Zen Meditation, and our unique Animal series of training. Witness this revolutionary integration of the Arts into one Holistic practice.
4.00pm - 4.20pm Inversion Therapy with Paul Terrell
Inversion Therapy is a revolutionary new form of yoga therapy bringing relaxation, balance and harmony to mind, body and spirit. It is unique in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air Paul will be available on stand no A22
4.30pm - 4.50pm Movement Meditation – Thai Yoga with Niclaire Skye
A chance to see one of the most beautiful demos of Yoga, a sequence of 50 positions For the show it is demonstrated in ‘fast flow’. Not to be missed Niclaire will be available on stand no G21
5.00pm - 5.20pm Seated Yoga for Life with Graeme Waterfield
Come open the body, relax and enjoy your being. A seated exploration of chair based movement with classical Yoga movement and prana cultivation exercises, perfect for the office or anywhere else with a chair. We work closely with the stroke association and other organisations providing rehabilitation and wellbeing solutions.
5.30pm - 5.50pm Yoga for all Seasons with Nanna Coppens
Each season brings its own gifts to yoga, and it’s important to vary your daily practice to make the most of each. You’ll see a graceful Dru Yoga sequence for each of the seasons, which brings clarity of mind and peace of heart Nanna will be available on stand no H38
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The online YOGA resource - www.yogapages.co.uk
The YOGA Show
CHILDREN’S ROOM SATURDAY 1st NOVEMBER All children’s sessions are free of charge. Please arrive at the children’s workshop room 5 to 10 minutes prior to the session time (limited spaces, first come first served) 11.15am - 11.45am
YogaBugs with Fenella Lindsell
Admission Free
Suitable for 2 ½-4 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation. Fenella will be available on stand no F20
12.00pm - 12.30pm
Calm For Kids with Christiane Kerr
Admission Free
Suitable for 4 - 7 years A chance for children to have fun and get fit, stretch their bodies and minds whilst learning to relax and feel good.The workshop includes postures, breathing and relaxation exercises to boost children’s confidence, creativity and concentration. Christiane will be available on stand no B20
12.45pm - 1.15pm
Yoga for Children with Jo Manuel
Admission Free
Suitable for 4 - 7 years Children of ages 4-7 will explore traditional yoga postures, breathing techniques and deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre’s ‘Teaching Yoga to Children’ and the Yoga for the Special Child course. Jo is a founder member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for children and young adults with special needs. Jo will be available on stand no F21
1.30pm - 2.00pm
YogaBugs with Fenella Lindsell
Admission Free
Suitable for 5 - 7 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation. Fenella will be available on stand no F20
3.00pm - 3.30pm
Yoga for Teens with Jo Manuel
Admission Free
Suitable for teenagers An opportunity for teenagers to explore traditional yoga postures, breathing exercises and deep relaxation in a creative and engaging environment. Jo has been teaching yoga to teenagers for over 10 years and runs training courses in teaching yoga to this age group. Jo is a founder member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for children and young adults with special needs. Jo will be available on stand no F21
3.45pm - 4.15pm
Tatty Bumpkin - Bendy, Giggly, Clever and Strong with Sam Petter
Admission Free
Suitable for 2- 7 years Winners of the Best National Physical Activity Award (Whats on 4 little ones / Organix) Tatty Bumpkin classes are multi-sensory, and inspired by Yoga. For children and their grownups, 2- 7 years. Enjoy following Tatty Bumpkin on adventures, with simple moves songs and stories. Fair trade, organic animal friends and class materials. Devised by Yoga teachers, Educationalists, Paediatric Physios. CACHE (Council for awards in Child care and Education) accredited. Sam will be available on stand no A6
4.30pm - 5.00pm
Yoga’d Up with a qualified Yoga’d Up Teacher.
Admission Free
Suitable for 8- 12 years A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity, develop respect through partner work and help lay healthy foundations for the years ahead. This workshop is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the enthusiasm as they have from being YogaBugs! Fenella will also be available on stand F20
Children’s Room YOGA sponsored by yogabugs - www.yogabugs.com The online resource - www.yogapages.co.uk
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YogaCampus – see us on stand F7a The new name for The Life Centre Education… BWY ACCREDITED TEACHING DIPLOMA YOGA THERAPY TRAINING PREGNANCY, CHILDREN’S YOGA and FAMILY YOGA TEACHER TRAINING Events with top international teachers including Doug Keller (Oct 08), Aadil Palkhivala (Nov 08), Rod Stryker (Feb 09), Judith Lasater (March 09) Tias Little (May 09), Shiva Rea (June 09) and Richard Freeman (Sept 09) Telephone: 020 8826 4726 Email: teachertraining@yogacampus.com Photo: Kathryn Faulkner
www.yogacampus.com
FREE PRIZE DRAW To enter register your details at stand A8 at The Yoga Show
The holiday is for 1 week for 2 people. Accommodation is the Blue Beach Hotel in Dahab, Sinai for two people in a twin or double bedded (of your choice) superior sea facing room. To include airport transfers, accommodation in en-suite air conditioned sea facing room, daily breakfast, 10 yoga classes per week. The holiday can be taken any time between November 08 and May 09 subject to availability. The hotel is on the beach and has a beautiful purpose built yoga room, restaurant, dive centre, bar and also has its own stables so horse riding is available. There are optional trips the most popular one being the overnight trip to the desert where you stay with the bedouins, you can also visit St Catherine’s Monastery and climb Mount Sinai. *Flights are not included (Full details about this trip and more, visit www.freespirituk.com)
Win a Yoga Holiday to Egypt courtesy of Free Spirit Travel & The Yoga Show
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The YOGA Show
LECTURE AREA SUNDAY 2nd NOVEMBER 10.45am - 11.15am
Utkarsha Yoga with Ashwin Pandya
Admission Free
In this lecture Ashwin will explain the disciplines of Utkarsha Yoga which includes: diagnostic mineral analysis of the hands, Utkarsha breathing, remedial massage and internal cleansing of the chakras Ashwin will be available on stand no E3
11.30am - 12.00pm
Low Back Pain and Yoga with Dr Robin Monro
Admission Free
A system will be introduced for identifying different types of low back pain and tailoring yoga accordingly, thus providing help for nearly all types and avoiding risks of causing harm in general yoga classes. Dr Robin Munro will be available on stand no F7b
12.15pm - 1.00pm
Awakening world healing with Giles Bryant
Admission Free
This presentation will show practical ways we can help to heal the planet. Giles will be available on stand no G8
2.00pm - 2.30pm
Authenticity is sexy with Susann Herrmann (MA)
Admission Free
This means that you become deeply connected to who you are and stop trying to be something you are not. You become irresistibly attractive to the world around you and you start to discover your authentic self again. Susann creates the space where Einstein meets Buddha, the synergy effects of the symbiosis from up-to-date science and ancient wisdom introduced as personal and corporate wellbeing for a life without compromises. Susann creates the space where Einstein meets Buddha, the synergy effects of the symbiosis from up-to-date science and ancient wisdom introduced as personal and corporate wellbeing for a life without compromises. Susann will be available on stand no T11
1.15pm - 1.45pm
Come and Join Our Team with Fenella Lindsell
Admission Free
Find out how you can be funded through our YogaBugs and Yoga’d Up courses and found daytime work in schools, nurseries, health and yoga centres throughout the UK. YogaBugs Ltd has created a regional management structure to meet the growing demand for children’s yoga classes - come and join us. Suitable Yoga Teachers with 2 and 5 years of regular yoga practice Fenella will be available on stand no F20
2.45pm - 3.15pm
Stress Management, Breathing techniques and Marma Point Therapy
Admission Free
With Dr Milind Jani Yogic Breathing technique with Ayurvedic marma point aromatherapy for stress management and insomnia. Miland will be available on stand no E3
3.30pm - 4.00pm
The seat of the teacher is a magic one with Dr Elena Voyce
Admission Free
The teacher’s role is to pass on knowledge, painstakingly earned & secrets of technique to students, in an ego-less environment. Allowing students to improve their own health, prevent & cure physical problems for themselves & others. However it’s also to live yoga as a sacred never ending self practice we experience day by day! Elena believes that there is no limit to how much we can increase our awareness in order to improve our bodies & lives. An inspirational lecture from the heart and mind of a passionate yogi who has become successful in her work through dedication, love and the tireless pursuit of perfection. Discover how this Italian whirlwind achieves her ambitions and how you can do it too. Elena will be available on stand no G3
4.15pm - 4.45pm
Alternative Living - A Noble Way of Life
Admission Free
With a Member of The Supreme Master The presentation will cover all aspects of Supreme Master Ching Hais’s teachings; an introduction to vegetarianism and the importance of climate change and what we can all do to help save our precious planet. Members of The Supreme Master Ching Hai Association have been her disciples for many years and practise the Quan Yin Method of Meditation. Supreme Master will be available on stand no B6
5.00pm - 5.30pm
Mind Yoga and Cancer with Neil Patel
Admission Free
In this talk, Neil Patel, founder of Chi Kri Yoga will explain how the power of the mind, yoga, and spirituality helped him overpower cancer and how you can fight any illness by understanding the true origin of disease. Neil will be available on stand no T8
The online YOGA resource - www.yogapages.co.uk
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The YOGA Show
OPEN CLASS 1 SUNDAY 2nd NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 11.00am - 11.30am
Pilates for Advanced with Jill Thornton
Admission Free
Suitable for: Advanced This class is for people who have done Pilates for a number of years. Jill will be covering at least half of the advance full Mat exercises in this session Jill Thornton is a Body Control Pilates Instructor, Mat & Reformer trained. Supervising teacher for Body Control Jill will be available on stand no H26
11.45am - 12.15pm
YogaBeats - Taster Session with David Sye
Admission Free
Suitable for: All Levels Yogabeats is now an internationally recognized and distinct form of Yoga. Headlined by the Times as ‘fun, legal and sexy’. Yogabeats is always exploratory. Gone forever are earnestly fixed postures held in reverential silence. Instead music and pulsing rhythms encourage constant shifting movements in the body allowing the practitioner an easy and joyful path to flexibility. Be prepared for some very serious fun. David Sye, Yoga Elder, YRT, MAYA, BSYA, BYTA, NAPT, Energy for Life Therapist, has been teaching for over 23 years. His dynamic and uniquely creative style has attracted students and teachers from all over the world and regularly attracts 100s of people at Yogabeats events. David will be available on stand no T12
12.30pm - 1.00pm
A Spectrum of Yoga with a Teacher from the British Wheel of Yoga
Admission Free
Suitable for: All Levels Everyone can practice Yoga regardless of age, sex or ability. Anyone who wants a healthier more fulfilled life can enjoy the benefits of yoga, anytime, anywhere without special clothes or equipment... so what are you waiting for? Come and give it a go! The British Wheel of Yoga aims to make yoga accessible to everyone and its teachers have experience of a variety of forms and levels of yoga: teachers develop their own individual style and are able to pass on their knowledge as they move along the yogic path. British Wheel of Yoga will be available on stand no E12
1.15pm - 1.45pm
The Eight Chakras with KYTA
Admission Free
Suitable for: All Levels Within each of us there are energy centres that colour every aspect of our lives. Learn why each one is important and its special gift to you This class will be taught by a KRI-certified Kundalini yoga teacher Carolyn will be available on stand no G17.
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Class 1 isresource sponsored by Pilates Institute TheOpen online YOGA - www.yogapages.co.uk
The YOGA Show
OPEN CLASS 1 SUNDAY 2nd NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 2.00pm - 2.30pm
Healing and Transformation with Carolyn Cowan
Admission Free
Suitable for: All levels There are many reasons for healing. Some physical, some emotional. You may be unwell or be a healer of others. In this workshop we will explore healing with the mantra Ra Ma Da Sa Sa Say So Hung. Come prepared to chant Carolyn Cowan has been teaching Kundalini Yoga for 11 years. She is a charismatic, elevating and dynamic teacher with a large life experience. Her specialist teaching areas include empowerment, addiction, meditation and pregnancy. Carolyn will be available on stand no G17
2.45pm - 3.15pm
Hip Hop Surya Namaskar! with Neil Patel
Admission Free
Suitable for: All Levels If you know this sequence, prepare the start learning again! Taking Hip Hop rhythms and choreographing Chi Kri’s version of this classic sequence makes you fitter and stronger without losing any classical benefits. Neil’s family have been teaching yoga since 1975. He began teaching as a teenager in 1991 and now runs Chi Kri Yoga. He used yoga to overcome cancer, and now fuses Hip Hop, Poetry and Charity work through Chi Kri. Neil will be available on stand no T8
3.30pm - 4.00pm
Real Deal Jumping Principles with Duncan Wong
Admission Free
Suitable for: All Levels Welcome - Mostly Asana Awaken the way to float in and out of poses, breaking down the movement technology, with slides, presses and jumps from the ground up to the wall, and discover that it’s ok to fall ; ) You can expect to learn detailed data on how your body really works. Not to be missed by all interested to know how to flow in an empowered, therapeutic way. Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion for presence and precision found self expression through his life research in the disciplines of yoga, martial arts, dance, body work and physical therapy.
4.15pm - 4.45pm
Pilates Sample Session with a Pilates Institute Teacher
Admission Free
Suitable for: All levels Come and experience a sample session of one of the most popular and innovative fitness techniques in the world today, Pilates. Like Yoga, Pilates can accommodate all skill levels, from beginners to the more advanced. So whether you have a background in Dance, injury rehabilitation or simply wish to retrain, the Pilates Institute Sample Session will showcase an array of Pilate’s exercises involving small equipment including Ball Work and Foam rollers, which will leave you wanting to discover more. Established in the UK in 1999, the Pilates Institute is the largest Pilates teacher training company in the UK. Internationally recognised, their faculty has in excess of 25 years experience in both the Fitness and Pilates industry. Pilates Institute will be available on stand no F15
5.00pm - 5.30pm
Take your yogic journey to the next creative level with Dr Elena Voyce
Admission Free
Suitable for: All Levels The fusion of many different teaching styles into one unified practice makes Elena’s style of teaching safe and informative, so whether you are at the beginning of your journey or a mature/ experienced student always in search of new depth in sensations or feelings, you will experience how easy and simple it is to move deeper into the mind and body. See how the quiet mind can speed up the inward process of self discovery, appreciation and understanding to become pain-free and get more out of every posture, improving your practice and helping you to realise your full potential. Her students say she has a healing touch, & the capacity of understanding & listening to the breathing body while calming and soothing the mind. Elena is just passionate about Yoga as life and she does not relent in her tireless pursuit of knowledge & understanding. Elena will be available on stand no G3
Class 1 isresource sponsored by Pilates Institute TheOpen online YOGA - www.yogapages.co.uk
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The YOGA Show
OPEN CLASS 2 SUNDAY 2nd NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 11.15am - 11.45am
Psyche Shakedown with Siridatta
Admission Free
Suitable for: All Levels What is your Psyche? An energetic accummilation of all your words, actions, deeds, encounters, past memories, thoughts, images, sensations and experiences. This is the melting point of our past experimentations and the playing ground of creativity and imagination. So today, we are going to give it a good clear out using mantra, movement and mudra’s. This class will be great fun and a gorgeous challenge that we have you talking about for months! Siridatta, author of Open Your Heart with Kundalini Yoga and the co-creator of Mini Size Me. She is a full time Kundalini teacher of 12 years and writer of many health subjects related to raw food and beauty. Siridata will be available on stand no H10
12.00pm - 12.30pm
STOTT PILATES® Sculpt & Tone with a STOTT PILATES Instructor
Admission Free
Suitable for: All Levels Add resistance to a STOTT PILATES mat routine with the Flex-Band Exerciser. This added resistance tones and sculpts your arms, legs, back and torso like never before. Stott Pilates will be available on stand no J3
12.45pm - 1.15pm
The Nia Technique - The Joy of Movement with Dorit Nobler
Admission Free
Suitable for: All Levels The Nia technique is a fusion fitness programme that blends the power and punches of Tae Kwon Do with the stillness of Tai Chi, the dynamic poses of Yoga and the Joyfulness of Dance. Done barefoot to diverse and inspiring Music, Nia is a transformational movement practice that teaches you to be more Joyful, Expressive and Alive in your body, mind, emotions and spirit. Everyone is welcome to practice Nia, all levels of agility and fitness may take part, each student is guided to move in his/her Body’s Way. Dorit Noble has been nurturing the growth of the Nia technique in London for the past two years. Nia is the third biggest Body-Mind Fitness programme in the world after Yoga and Pilates and now has a small but firm presence in numerous gyms in London. Dorit will be available on stand no T14
1.30pm - 2.00pm
Pre-natal vinyasa flow class with Katy Appleton
Admission Free
Suitable for: women over 14 weeks to full term and open to teachers a fun, easeful and nurturing practice that will leave you feeling grounded, centred, uplifted yet calm. Katy is a fun, open-hearted and passionate teacher. She has spent over 8 years teaching pre-natally and is also a birth partner. Using her extensive knowledge in pregnancy and birth, her practices empower, uplift and calm during this precious time of great change. Katy will be available on stand no T13
2.15pm - 2.45pm
Yogabugs in Action with Fenella Lindsell
Admission Free
Suitable for: Teacher YogaBugs we will showcase a sample YogaBugs session with children who have been attending classes and are here to demonstrate how much they enjoy taking part in creative adventures. These children are part of a community based funded project and are testament to the benefits that yoga can bring to children as well as adults. Come and see them in action. YogaBugs will be available on stand no F20
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Open The Classonline sponsored YOGAby resource yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
OPEN CLASS 2 SUNDAY 2nd NOVEMBER All workshops held in the Open Class Area are free of charge. Admission is on a first come first served basis. Please go to the Open Class Area 5 to 10 minutes prior to the start time. 3.00pm - 3.30pm
Sun Power Yoga Enlightened with Anne-Marie Newland
Admission Free
Suitable for: All Levels A taste of sun power yoga. A little heat, some sweat and lots of grace! Anne-Marie Newland is the founder of Sun Power Yoga. Her style is modern yet still embraces the traditional form, people love her passionate style. Ann-Marie will be available on stand no C30
3.45pm - 4.15pm
1/2 Hour of Power - Baptiste Power Vinyasa Yoga with Dylan Ayaloo
Admission Free
Suitable for: All Levels Discover true power and peace from within. Learn to tear down the mental and physical barriers which hold you from living an authentic and powerful life. Power Yoga is vigorous, yet an emphatic form of exercise that transforms your body, challenges your mind, opens your heart and ultimately unleashes your spirit. Sculpt and tone your body to its ideal, free your mind and transform your life. Join us for our 1/2 Hour of Power class and get a taste of what awaits you in our Baptiste Power Vinyasa Yoga classes. Dylan Ayaloo, founder of Drishti Power Yoga is the first to bring the Baptiste Power Vinyasa Yoga style to London and the UK. Arriving all the way from Sydney, Australia. He brings with him a wealth of knowledge and experience on this style of yoga, having trained in Australia and the US (with founder Baron Baptiste), and having taught in Australia, the US and Spain.
4.30pm - 5.00pm
Journey to open your heart with Hemalayaa
Admission Free
Suitable for: All Levels “A healthy mind, a healthy body, a joyous life, flow from an open heart.” This is the outlook that makes the journey with Hemalayaa so joyous and playful. Hema’s special gift is a teaching style that invites students to embark on a journey to their own inner joy. Hema loves turning her students on to the vibrant styles of Indian dance, from the classical to the latest moves from Bollywood, Bhangra and Indian MTV Hemalayaa’s yoga training began at home in India, and her first teacher was her father. Her in-depth study and practice of classical Indian dance informs how she teaches yoga. Hema, leads yoga, meditation, heart awareness and Indian dance journey’s.She has a gift for inspiring even the shyest of participants to own and express their beauty, sacredness and femininity
5.15pm - 5.45pm
Yogic Arts™ Taster Session with Duncan Wong
Admission Free
Suitable for: All Levels Yogic Arts™ integrates the core strength and joint conditioning elements of Buddhist Gung-Fu [healing martial arts], the fluidity and purification of Ashtanga Vinyasa [breath-motion yoga], and the healing touch of traditional Thai Therapy [yoga massage]. Duncan Wong is a martial arts champion and massage therapist known as one of the world’s most informative yoga teachers. Chosen yoga teacher of Madonna, Sting and Demi Moore, his travels have taken him all through China and India where he learnt the art of sacred touch which he integrated into his Yogic Arts™ system, an ongoing expression of his life’s work.
Open Open Class The Classonline sponsored sponsored YOGAby by resource yogamatterss yogamatters - www.yogapages.co.uk -- www.yogamatters.com www.yogamatters.com
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WORKSHOP ROOM 1 SUNDAY 2nd NOVEMBER Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior to the start time. Late entry will be refused. 11.00am – 12noon
Thai YOGA Massage with Niclaire Skye
Code: SU1
Admission £10
Suitable for: All Levels A chance to experience a most beautiful form of yoga (Hatha). 60 flowing moves are covered in this class. Working with gravity, Thai Yoga combines meditative movement with the breath. You will learn a sequence of applications useful for everyone, focusing on tension in the shoulders/neck and lowerback. Those with tight/stiff Knees, please bring yoga-blocks. Niclaire Skye a dance teacher and martial artist moved deeper into the field of bodywork after a serious neck injury and lower back accident resulting in her search to re-attain fitness. After 30 years she is now the founder director of the BSTTB and Thai Yoga providing a high level training for practitioners and teachers. Niclaire will be available on stand no G21
12.15pm - 1.45pm
Yogic Arts | Flying Format with Duncan Wong
Code: SU2
Admission £15
Suitable for: All Levels Welcome - Mostly Asana Learn a master’s perspective and approach to investigating and executing complex arm balance infrastructure, in a simple, step by step way. Emphasis will be placed upon Baka and Parsva Baka (Crow and Side Crow) asana variations, that all with basic athletic ability can easily accomplish. Using the push-pull dynamics of pure Vinyasa yoga, come open to fly into your true light form; Duncan Wong, creator of the Yogic Arts synthesis system, has a 30 year background in empowered organic movement. His passion for presence and precision, found self expression through his life long research in the disciplines of yoga, martial arts, dance, body work and physical therapy. Duncan specializes in teaching advanced technique in a comprehensive, basic format.
2.00pm - 3.30pm
Atlas Unburdened: The Shoulders In Asana Practice
Code: SU3
Admission £12
Suitable for: Intermediate, Advanced, Teacher With Doug Keller The shoulders play a key role in a free-flowing asana practice. Doug will lead us through a practice that will weave in tips Doug writes the Asana Solutions column for the US magazine Yoga + and is the author of Yoga as Therapy, Refining the Breath and The Heart of The Yogi. He travels internationally focussing on yoga as therapy training. Doug will be available on stand no F7a
3.45pm - 4.45pm
Joyful Relationships with Leora Lightwoman
Code: SU4
Admission £5
Suitable for: All Levels Diamond Light Tantra is an integrated path of yoga, meditation, communication and energy work that enhances all aspects of relationships. Through reconnection with your body wisdom and natural innocence, allow joy and spontaneity to be re-awakened. This workshop is for both individuals and couples. Couples will work together for partner exercises. No nudity, sensual touch or sexual contact is involved. Leora Lightwoman MA(Oxon) has been teaching Tantra for 12 years. After reading Psychology at Oxford University, she became a teacher of Chinese Yoga. Through deep enquiry into the nature of intimate relationships and sexual energy, In 2001 Leora started her own school, Diamond Light Tantra, which is committed to supporting each individual to liberate their innocence and natural sexual aliveness, and to channel this towards greatness, for the benefit of all. Leora will be available on stand no H33
5.00pm - 6.00pm
Because You’re Gorgeous with Siridata
Code: SU5
Admission £10
Suitable for: All Levels This workshop is devoted to Kundalini Yoga Kriya’s, that focus on that magnetic attraction that we call beauty. We shall deeply cleanse the lymph and blood, squeeze the liver, draw in sensational breaths, create an alchemical elixir and come out 60 mins later, looking gorgeous, feeling great and tingling with radiance. Siridatta author of Open your heart with Kundalini Yoga, and c0-creator of Mini Size Me, Magical Moon and Lush US, on-line raw food and yoga programmes. Teacher of 12 years, writer and TV/radio presenter on all topics relating to health, longevity and natural beauty. Siridata will be available on stand no H10
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Workshop Open The Class Room online sponsored 1 sponsored YOGAby resource yogamatters by yogamatters - www.yogapages.co.uk - www.yogamatters.com - www.yogamatters.com
The YOGA Show
WORKSHOP ROOM 2 SUNDAY 2nd NOVEMBER Tickets for workshops are available by telephone (01787 224040) or Internet (www.theyogashow.co.uk). Alternatively you can book them on the day from Stand A7 subject to availability. Please arrive at your room 5 to 10 minutes prior to the start time. Late entry will be refused. 11.15am-12.15pm
Moment & Stillness with Jean Hall
Code: SU6
Admission £9
Suitable for: All Levels “Be still as a mountain and move like a great river.” In this workshop jean will develop a dynamic & creative framework to integrate momentum & flow along with stillness & purity of alignment. Starting with the timeless teachings of classical yogasanas we will then move in to variations to make the practice accessible & safe for all. Jean Hall A life long lover of movement, expression & creativity Jean spent most of her childhood & early adulthood running & dancing. Discovering yoga whilst training as a dancer she began to incorporate it into her life & the later career as a professional dancer. Jean has been practicing yoga for 24 years & teaching for 15 years.
12.30pm - 1.30pm
Sun Power Yoga with Anne-Marie Newland
Code: SU7
Admission £10
Suitable for: All levels If you have ever wondered what Sun Power Yoga is all about and you would like to try it...or you are an aspiring teacher who would like to train with us, then this is a great opportunity. Anne-Marie Newland is a well known and highly respected teacher and trainer. Her passionate style and enthusiastic personality are great to work with. She has been teaching for 33 years and can work with all bodies! Ann-Marie will be available on stand no C30
1.45pm – 2.45pm
Yin:Yang Yoga with Dina Cohen and Norman Blair
Code: SU8
Admission £6
Suitable for: Intermediate, Advanced, Teacher Yin yoga involves holding postures passively for sustained periods encouraging softeness, sensitivity and deep internal release. The yang form is about dynamic movement that focuses on strength, stamina and toning muscles. In this workshop we will balance yin and yang, active and passive, inner and outer. By bringing both to our practice we become calm and energized, promoting healthy immune functioning and improving overall vitality. Dina and Norman met in 2004 on a Yin:Yang Yoga and Mindfulness training with their main teacher Sarah Powers in California. Both had been teaching dynamic ashtanga-based classes for many years and embraced the opportunity to develop a softer, more internal practice. They both teach classes and workshops around London and abroad. Dina & Norman will be available on stand no T15
3.00pm - 4.00pm
Well Woman with Francoise Freedman
Code: SU9
Admission £5
Suitable for: All levels An experiential exploration of the benefits of Yoga Asana and deep breathing combined for promoting and restoring women’s reproductive health through the life cycle. Practices improving functions of sacral plexus, pelvic blood circulation and stabilised pelvic joints lay a foundation for more subtle psycho-physiological outcomes of yoga. (open to ALL women, incl those with menstrual disorders, post-operative conditions, perimenopause symptoms, preconception stage). Modifications will be offered for pregnant women. Francoise Freedman is the founder of Birthlight, a non-profit organisation dedicated to promote the greater wellbeing and enjoyment of pregnancy, birth and babies with yoga and simple practices inspired from rainforest people. Birthlight offers yoga from conception through to the third year, and has gained an international reputation as a training provider in many countries. Francoise will be available on stand no F18
4.15pm - 5.45pm
Flow from the core with David Olton
Code: SU10 Admission £10
Suitable for: All levels A flowing yoga/ dance based class focusing on core strength and fusing the disciplines of yoga and pilates to encourage participants to ‘flow from their core’ centres. The class is choreographed to music. David Olton teaches yoga and fusion classes in central london and hosts yoga holidays and workshops internationally. visit the website; www.yogaballetfusion.com for more details.
Workshop Open Class The Room online sponsored 2 sponsored YOGAby resource yogamatterss by yogamatters - www.yogapages.co.uk - www.yogamatters.com - www.yogamatters.com
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WORKSHOP AREA 3 SUNDAY 2nd NOVEMBER All workshops held in this area are free of charge. Admission is on a first come first served basis. Please go to the workshop area 5 to 10 minutes prior to the start time. 11.15am - 12.15pm
Quantum Yoga with Hayley Johns & Claire Russell
Admission free
Suitable for: Intermediate, Advanced, Teacher Quantum Yoga is a dynamic form of yoga that paves the way for creative self-practice in accordance with your individual Ayurvedic type. There are three basic Quantum sequences, this workshop will present the third sequence, THE LOTUS MANDALA (for Kapha), accompanied by music. Hayley Johns & Claire Russell are both certified Yoga Alliance Teachers, trained by Lara Baumann in the Quantum® Method.
12.30pm - 1.30pm
Vajrasati yoga - Unobstructed awareness with Jim Tarran
Admission free
Suitable for: All levels Vajrasati, uses the tools of yoga practice to ultimately reveal the essence of yoga and release the full potential of our humanity. This class will guide you through a series of asanas to enliven and balance you. Jim Tarran Informed by his practice of Yoga and Buddhism, Jim Tarran, founder of the Vajrasati yoga school, teaches in and around Sussex, and Europe. His teaching is known for it’s humour, humanity and depth.
2.00pm - 3.00pm
Joy of Posture with Subtle exercise with Yogi Ashokanada
Admission free
Suitable for: All levels This workshop is focused on stimulating the prana(energy)in our body during practise. It will balance the Kriyashakti (creative energy) in our mind and body so you feel loved by nature and witness your true Self with joy. Yogi Ashokanada was born and raised in India and is now teaching yoga in London. He has practised yoga since childhood from various traditions and styles. He founded Himalayan Hatha Yoga in 2005 to teach the true meaning of yoga
3.15pm - 4.15pm
Moving Meditation and Mind Training with Sue Woodd
Admission free
Suitable for: All levels Tien Hsiao a powerful moving meditation used to cleanse mind, body and emotions, enhance the function of all the major organs and gather and focus energy on a daily basis especially in times of stress and challange. Sue Woodd is a Grade 1 Instructor for Tai Chi Union of Great Britan and is a Yoga Alliance Teacher, she trains instructors internationally and is the author of 3 books. Sue will be available on stand no C22
4.30pm - 5.30pm
Sound and Dru Meditation with Chris Barrington
Admission free
Suitable for: All levels Using progressive Dru meditation techniques, you’ll discover how to incorporate sound and mantra into your meditation practice to achieve inner calm and joy. You’ll experience Dru Yoga movements to prepare the body for stillness, a guided Dru meditation and revolutionary mantras which quickly take you to a place of peace. Chris Barrington is a founder member of Dru Yoga, which is one of the largest yoga training schools in the country. He specialises in teaching meditation to yoga teachers, and has developed the Dru Sound course to incorporate sound into the practice of yoga and meditation. He is a master meditation teacher who has the knack of making any advanced topic interesting and relevant to every yoga student. Chris will be available on stand no H38
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Workshop The Area online 3 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
The YOGA Show
WORKSHOP AREA 4 SUNDAY 2nd NOVEMBER All workshops held in this area are free of charge. Admission is on a first come first served basis. Please go to the workshop area 5 to 10 minutes prior to the start time. 11.30am - 12.30pm
Taking root so your spirit can FLY! with Katy Appleton
Admission free
Suitable for: All levels Viniyasa flow yoga with intention for opening the root energy, grounding through the physical structure of asana - so our spirit can fly...Time to take ourselves lightly!!! Fun, open hearted practice. Katy Appleton is a fun, open hearted & passionate teacher that is in love with the spirit of yoga & the transformation it offers. A successful author of yoga books & DVD’s worldwide & her appleyoga schools in London. Katy will be available on stand no T13
12.45pm - 1.45pm
Beginners AcroYoga with Jaqui Wan & Jesse Saunders
Admission free
Suitable for: Beginners This free workshop will introduce you to the elements of acroyoga, which are acrobatics, yoga and Thai massage. We will be working mainly with partners or as a big group building on safe play. Geared towards absolute beginners. Jaqui Wan & Jesse Saunders Both Jaqui and Jesse are certified AcroYoga teachers based in London. They are also qualified and experienced yoga teachers and Thai massage practitioners.
2.00pm - 3.00pm
Dru Yoga Dance Taster Session with Nanna Coppens
Admission free
Suitable for: All levels Upbeat Dru Yoga with warrior style postures and flowing movements choreographed with great music. Tone your body, free your mind and experience the power of Dru Yoga Dance. Feel good factor 10/10 Nanna Coppens is one of the UK’s leading Dru Yoga teacher trainers. She teaches Dru Dance weekends at the Dru Centre in Snowdonia, and is passionate about making the benefits of Dru Yoga Dance available to all. Nanna will be available on stand no H38
3.15pm - 4.15pm
Meditations for the 21st Century with Susann Herrmann (MA)
Admission free
Suitable for: All Levels Active Meditation is the non-religious way to care for your mental & physical wellbeing. Each programme starts with physical activities e.g. breathing, shaking or dancing and is followed by relaxation and stillness. Susann creates the space where Einstein meets Buddha, the synergy effects of the symbiosis from up-to-date science and ancient wisdom introduced as personal and corporate wellbeing for a life without compromises. Susann will be available on stand no T11
4.30pm - 5.30pm
New! Yoga Rhythm Mobility with Charli Sales
Admission free
Suitable for: Beginner NEW! Yoga Mobility is the perfect solution for those with disabilities. With specific tailored programs-designed for all levels of ability. Binspired to live a +life.Bactive. Bstrong. Just B:) Charli is the creator of Yoga Rhythm-internationally recognised for her inspirational teaching.Her creativity, mastery of asanas & vibrating energy will leave you feeling positive, confident & strong.
Workshop The Area online 4 sponsored YOGA resource by yogamatters - www.yogapages.co.uk - www.yogamatters.com
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MAIN STAGE SUNDAY 2nd NOVEMBER 10.30am - 10.50am Dru Yoga Dance with Rika Lukac
A chance to enjoy a demonstration of upbeat Dru Yoga with warrior style postures and flowing movements choreographed with great music. Free your mind and experience the power of Dru Yoga Dance. Rika will be available on stand no H38
11.00am - 11.20am Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27
11.30am - 11.50am Baptiste Power Vinyasa Yoga with Dylan Ayaloo
Join us to witness a short presentation of Baptiste Power Vinyasa Yoga. This short presentation will show you some poses taught in our classes at Drishti Power Yoga Ltd. Your presenters are the 3 teachers from Drishti Power Yoga, bringing years of knowledge of Power Yoga from the land afar, Australia. See in person, the results a few years of Power Yoga practice can bring to your bodies and minds.
12.00noon - 12.20pm Ann plays The Hang - a mini cathedral of healing sounds with Ann Malone
The Hang is the new instrument of our century, shaped like a flying saucer Hang’s resonance astounds all who hear this cathedral of healing sound!
12.30pm - 12.50pm Yogic Rap Performance – “The Key” with Neil Patel
Understanding that rap is essentially poetry, and poetry comes from the soul, Neil Patel combines the philosophy that Jesus Christ was a Yogi with teachings about “Om” over hip hop rhythms. A unique expression of yoga! Neil will be available on stand no T8
1.00pm - 1.20pm Yogabeats Demonstration with David Sye
A fusion of yoga moves set to music grooves… David will be available on stand no T12
1.30pm - 2.10pm Sounding the Silence/Power of Voice & Sitar with At-Ma with Craig Pruess & Russell Stone
Join Craig & Russell for the ancient Gandarva-Ved sound of the sitar and powerful yogic vocal soundings. A very meditative session that also becomes rhythmic, in ecstatic style. Not to be Missed. Craig & Russell will be available on stand no J1
4.00pm - 4.20pm Sacred Sounds with Tim Wheater
Tim will be preforming music from his new album Soul Storm and from his best selling album Invisable Journeys. Tim’s haunting flutes along with soft gongs, dynamic percussive rhythms and seductive, melodic vocals and chants, will propel you through a vivid, contemporary and mystical experience. Tim has worked with a galaxy of stars. Tim will be available on stand no H27
4.45pm - 5.05pm Bhakti Yoga & mantra meditation with Adi Guru
We will demonstrate the ancient system of mantra mediation using traditonal instruments as taught by Sri Chaitanya 500 years ago in India. We are all Bhakti-Yoga practioners and teachers. Adi Guru will be available on stand no G26
5.15pm - 6.35pm Sacred Chants & Spiritual Songs with Turiya
Turiya play music of divine love. www.worldhealingproject.com Turiya will be available on stand no G8
5.40pm - 6.00pm Closing Ceremony
The closing ceremony will take place at the Sacred Space Peace Circle near the centre of the exhibition. Joining together and gathering the energy of the exhibition this is an opportunity for us to send out thoughts of peace and harmony into the world.
Unity Yoga Teacher Training (IYN) Holistic Massage (MTI) Reiki (Embody) Thai Massage (ITM) Anatomy & Physiology (ITEC) Reflexology (ITEC) First Aid (ITC)
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Plus Yoga Retreats in the UK & Turkey, workshops in Partner Yoga, Dance and Moving Meditations. A wide range of Holistic Treatments, all offered at the Unity Studio in Brighton. Please call Sevanti
01273 778400
www.being-in-unity.com
The YOGA Show
DEMO STAGE SUNDAY 2nd NOVEMBER 11.00am - 11.20am Yoga Rhythm Turbo with Charli Sales
NEW! Don’t miss out on this opportunity to experience this new Yoga Rhythm Program! It’s hard, fast, dynamic and fun! Ideal for the avid sportsperson.
11.30am - 11.50am Yogic Arts - Movement Technology with Duncan Wong
Yogic Arts is a dynamic blend of Flow Yoga, Powerful Martial Arts Warrior Stance Structure, and the Pulsation of Urban Dance. Don’t Miss This Demo Duncan Wong, creator of the Yogic Arts synthesis system, with a 30 year background in empowered organic movement. His passion for presence and precision found self expression through his life long research in the disciplines of yoga, martial arts, dance, body work ad physical therapy. He refers to the science of Yogic Arts as movement technology.
12.00pm - 12.20pm Bhakti Yoga & mantra meditation with Adi Guru
Adi-Guru is a bhakti-yoga teacher with ISKCON. Devotees of Krishna will perform bhajan & kirtan with mantra chanting and Indian classical dance & music Adi Guru will be available on stand no G26
12.30pm - 12.50pm The Yoga Face with Danielle Collins
Face Yoga shows how to eliminate wrinkles and tension using simple Yogic techniques. Danielle is a Yoga teacher, Relaxation Therapist and Nutritionist with a passion which shines through in her teaching.
1.00pm - 1.20pm Journey to open your heart with Hemalayaa
Join Hemalayaa in a journey to open your heart. Through yoga, meditation, heart awareness and dance Hemalayaa will help you bring the joy back into your practice.
1.30pm - 1.50pm Infinite Chi Yoga and Infinite Tai Chi with Jason Chan
Experience the power, grace and beauty of Infinite Chi Yoga and Infinite Tai Chi demonstrated by Jason Chan Jason will be available on stand no T6
2.00pm - 2.20pm Healing Mudras with Annie Jones
Mudras are ancient hand gestures which direct the body’s energy flow and enhance meditation. Annie will demonstrate the graceful power of mudras and how you can bring them into favourite Dru Yoga postures. Annie will be available on stand no H38
2.30pm - 2.50pm Inversion Therapy with Paul Terrell
Inversion Therapy is a revolutionary new form of yoga therapy bringing relaxation, balance and harmony to mind, body and spirit. It is unique in that from start to finish the only contact the client has with the ground is through the hands and feet of the practitioner, as they are held suspended in the air Paul will be available on stand no A22
3.00pm - 3.20pm Unity Partner Yoga & Yogida’ with Sevanti
Yogida fuses Meditative Dance and Yoga. Inspired by a lifetime of Contemporary Dance & Ballet, Sevanti has worked for many years on this Dance of Yoga which is also inspired by Gurdjieff Movement, allowing Yogida to be fundamentally a Meditation technique Sevanti will be available on C1
3.40pm - 4.10pm Neti Yoga with Dr Malik
The Neti exercises were designed centuries ago and is one special technique of yogic cleansing for the mind, body and spirit. They were designed to move energy through the body and to channel the subtle life force energies (pranas). Regular performance of the nasal neti exercises improve the respiratory system and expel impurities from the nasal passages which makes breathing easier. Other benefits include clear sinuses and a clean respiratory system that allows the subtle life force energies to flow to help the brain to work better, improved concentration, greater clarity of thinking, a positive emotional state and fresh, radiant skin. Yogi Dr Malik is the founder of Malik-Laya yoga, a style he began teaching over 15 years ago based upon the ancient traditions and instructions received from his training in the Himalayan region during his youth.
4.20pm - 4.50pm Movement Meditation - Thai Yoga with Niclaire Skye
A chance to see one of the most beautiful demos of Yoga, a sequence of 50 positions For the show it is demonstrated in ‘fast flow’. Not to be missed Niclaire will be available on stand no G21
5.00pm - 5.30pm The Joy of mantra with Carolyn Cowan
A demonstration showing the power of mantra - how it affects harmony flow and brings elevation and an open heart. Carolyn will be available on stand no G17
The Theonline onlineYOGA YOGAresource resource-- www.yogapages.co.uk www.yogapages.co.uk
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The YOGA Show
CHILDREN’S ROOM SUNDAY 2nd NOVEMBER All children’s sessions are free of charge. Please arrive at the children’s workshop room 5 to 10 minutes prior to the session time (limited spaces, first come first served) 11.00am - 11.30am
Calm For Kids with Christiane Kerr
Admission Free
Suitable for 12 - 16 years A class designed for teenagers with appropriate postures, breathing & relaxation techniques. The session includes asanas to help improve awareness of posture and tools to deal with stress and tension. Christiane will be available on stand no B20
11.45am - 12.15pm
BodyMind kids with Sue Woodd
Admission Free
Suitable for 7 - 11 years A new and dynamic programme to educate, entertain and inspire kids for total wellbeing using interactive games and concepts drawn form all the bodymind deciplines. Sue will be available on stand no C22
12.30pm - 1.00pm
Calm For Kids with Christiane Kerr
Admission Free
Suitable for 8 - 11 years Calm For Kids classes for this age group include yoga sequences, breathing techniques, yoga games and relaxation exercises which introduce the principals of yoga in a fun and engaging way. Christiane will be available on stand no B20
1.15pm - 1.45pm
YogaBugs with a qualified Yogabugs Teacher.
Admission Free
Suitable for 2½-4 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation. Fenella will be available on stand no F20
2.00pm - 2.30pm
Yoga for 8-11 with Jo Manuel
Admission Free
Suitable for 8 - 11 years Children of ages 8-11 will explore traditional yoga postures, breathing and deep relaxation in an engaging and accessible environment. Jo has been teaching yoga to children for over 12 years and leads the Life Centre’s ‘Teaching Yoga to Children’ and ‘Yoga for the Special Child’TM courses. Jo is a founder member and Director of the Special Yoga Centre, a charity which aims at making yoga accessible to all and specialises in yoga therapy for children and young adults with special needs. Jo will be available on stand no F21
2.45pm - 3.15pm
YogaBugs with a qualified Yogabugs Teacher.
Admission Free
Suitable for 5 - 7 years Come and join YogaBugs for a fun adventure-style class. We fly on magic birds, take rockets to the moon, float on magic carpets, meet pirates, mermaids and giants. We always have exciting experiences in wonderful places. We include warm ups to prepare ourselves for our travels and we turn grown up yoga postures into animals, fish, trees, mountains and creatures. We use breathing exercises to give us strength and stamina on our missions and learn how proper breathing helps us to us feel calm too and support us in our learning and relaxation. Fenella will be available on stand no F20
3.30pm - 4.00pm
Stretch and balance with IYENGAR yoga with Angela Hulm
Admission Free
Suitable for 9 - 15 years A fun fast paced dynamic class including a wide range of yoga poses and relaxation. Stretch tall like a tree, salute the sun, be proud like a warrior, stand on your head then stretch back like a camel so you can relax well. Angela is a good humoured IYENGAR yoga teacher, and school teacher. Angela will be available on stand no F23
4.15pm - 4.45pm
Yoga’d Up with a qualified Yoga’d Up Teacher.
Admission Free
Suitable for 8 - 12 years A dynamic and creative style of Yoga from the founders of YogaBugs. The aim of Yoga’d Up is to introduce children aged 8 to 12 to cool, fun and innovative classes which encourage creativity, develop respect through partner work and help lay healthy foundations for the years ahead. This workshop is definitely worth making a note of and is a valuable way of introducing yoga to children or maintaining the enthusiasm as they have from being YogaBugs! Fenella will also be available on stand F20
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Children’s Room YOGA sponsored by yogabugs - www.yogabugs.com The online resource - www.yogapages.co.uk
PILATES SUN 2nd NOV STOTT PILATES® Room Sessions STOTT PILATES has earned an international reputation as the world’s most respected pilates brand. Whether you are yoga instructor looking to expand your training, a pilates instructor that wants to know more about our equipment training or even if you’ve never tried pilates before, there is a 45-minute ‘taster’ session to suit you.
For more information or a copy of our full programme please contact us or visit out our new website:
www.devonyoga.com Telephone: 01392 420573 Email: info@devonyoga.com
Ever tried equipment-based pilates? If the answer is no, then this session is for you! Learn a selection of essential-level STOTT PILATES exercises performed on the reformer during this introductory 45-minute workout. [8 places available] The Devon
Introduction to STOTT PILATES Matwork
School
Want to understand the STOTT PILATES difference and why it the world’s most respected pilates brand? This 45-minute session will introduce you to the basic principles of the STOTT PILATES exercise method as you learn a selection of the essential-level matwork repertorie. [16 places available]
of
STOTT PILATES: The Secret to Toned Arms, Buns & Thighs!
3.15pm-4.00pm 3.00pm-3.45pm
Zero in on common trouble spots with the precision of STOTT PILATES exercises. Use this 45-minute workout to see how pilates can tone, lengthen and strengthen. A fantastic insight to STOTT PILATES matwork and a great workout too! [16 places available]
STOTT PILATES Intermediate Reformer
Let STOTT PILATES get you Firm & Fit!
Introduction to STOTT PILATES Reformer
5.30-6.00pm
Classes, Workshops & Retreats
Introduction to STOTT PILATES Reformer
4.15pm-5.00pm
12.30pm-1.15pm
11.30am-12.15pm
10.15am-11.00am
Places are limited so please visit the Workshop Desk stand A7 to book your chosen session.
Foundation & Teacher Training Courses
Ready for the next level? If you’ve already tried an introductory session on the versatile STOTT PILATES reformer or if you’ve done pilates before, this workout takes you up to the next level covering a selection of intermediate exercises. [8 places available]
Using a selection of essential and intermediate-level exercises from the STOTT PILATES matwork repertoire, see how this workout can get you firm, fit and flexible all over. [16 places available]
Ever tried equipment-based pilates? If the answer is no, then this session is for you! Learn a selection of essential-level STOTT PILATES exercises performed on the reformer during this introductory 45-minute workout. [8 places available]
Relax with STOTT PILATES Matwork
To end your day at the Yoga Show, why not attend this 30minute gentle workout of stretching, toning and breathing exercises. Using controlled, quality movements, these exercises will bring you a deep sense of peace and relaxation. [16 places available]
Yoga
A member of the Independent Yoga Network.
Learn Yoga Through Play!
Dedicated Yoga Studio
Classes for: •Pregnancy, Baby, Postnatal Recovery, •Children, Teens, Family, Adults, •Rehabilitation for Sports, •1-1 Yoga Therapy, •Schools, Girl Guides Workshops: •Meditation, Aromatherapy, Reflexology, •Colour, Crystal Healing, •Personal Development, •Stress and Anxiety Management.
Inner Sanctum (UK) Ltd. T: 01932 232333 or 07957 656323 E: linda_percival@hotmail.com www.inner-sanctum.co.uk
YOGA IN EAST LONDON 10 MINUTES FROM THE CITY over 40 classes a week ASHTANGA HATHA SHADOW PILATES MYSORE DYNAMIC YIN AUTUMNAL PREGNANCY BABY POSTNATAL
therapies
New career opportunities! Kansa Vatki Foot Massage, Natural Face Lift Massage & Indian Champissage Training courses and Treatments
We invite you to visit us and experience a fresh approach to these therapies from Narendra and Kundan Mehta, authors of ‘The Face Lift Massage’ and ‘Indian Head Massage’
AROMATHERAPY AYURVEDA ACUPUNCTURE CRANIOSACRAL REFLEXOLOGY
London Centre of Indian Champissage International
449-453 Bethnal Grn Rd, London E2 9QH 020 7739 5195 / www.yogaplace.co.uk
www.faceliftmassage.com www.kansavatkifootmassage.co.uk www.indianchampissage.com
136 Holloway Road, London - 020 7609 3590
“the time for secret sacred teachings is past; now is the time for spiritual knowledge to be taught, understood & practiced by all”
sky stand H10.
“...totally transformational teaching” “...I am amazed at my personal growth during this course” SKY the School of Kundalini Yoga was established in 1996 by Guru Dharam Singh and Darryl O’Keeffe. It is the oldest Kundalini Yoga training course in the UK, developing self awareness & empowering instructors as taught by Yogi Bhajan. “Now is the time...”
residential courses • weekend retreats • one day workshops • kids yoga 220 hour and 520 hour Teacher Training courses offered in several countries with internationally recognised certification and professional membership • New for 2008 International Kundalini Yoga Therapy Training • e : u k @ i - s ky. n e t
telephone: 01635 523900
w w w. i - s ky. n e t
With Anne-Marie Newland and Team The highest Accredited School in the country. YMCA approved centre. BWY accredited and internationally recognised. We hold courses here in the UK and in Greece, Spain and new for 2010 India Our courses are intensive and run over three months or 2 weeks residential.
For more details contact yoga@sun-power-yoga.co.uk
www.sun-power-yoga.co.uk