The Yoga Show Look within ... Go beyond
28 29 30 October 2011 National Hall, Olympia - London
FREE SHOw GUIDE
Save Money Book Online in Advance at www.theyogashow.co.uk or pay on the door Admission Prices: 1 Day Entrance (Fri) £9 Conc £6, (Sat/Sun) £12 Conc £10 Opening Times: Fri 11am - 6pm, Sat & Sun 10am - 6pm Sponsors of this years event:
About the Show Information
The Yoga Show National Hall, Olympia, Hammersmith Road, Kensington, London, W14 8UX Fri 28th, Sat 29th & Sun 30th Oct 2011 Exhibition Opens: Fri 11am-6pm Sat & Sun 10am-6pm
Workshop & Lectures
Advance tickets are available via our credit card hotline on: 01787 224040. Alternatively all tickets can be bought online on our website www.theyogashow.co.uk
Workshop tickets are available on the day subject to availability. All presenters and Admission exhibitors are correct at the time of going A ticket to The Yoga Show gives you entry to to press. Prime Impact accept no liability for all 5 Open Class areas which offer you the programme changes beyond our control. opportunity to participate free in any of the Audio and visual recording of the workshops, classes, subject to available space. lectures and stage demonstrations are strictly SAVE MONEY On The prohibited and subject to copyright.
Friday Adult Consession Sat or Sun Adult Consession 2 Day Adult 2 Day Consession 3 Day Adult 3 Day Consession
ONLINE
Door
£7 £5
£9 £6
£10 £8
£12 £10 £20 £16 £27 £22
£16 £13 £22 £18
Children under 16 enter free but must be accompanied by an adult. Book online at www.theyogashow.co.uk or call 01787 224040 (please note, a booking fee of £1.00 per order applies when booking online)
Registration
If you would like to receive future The Yoga Show programmes for the London exhibition. Please complete a registration card which can be found at the entrance. If you are already on our mailing list you will automatically receive a programme for that area. Alternatively register online at www.theyogashow.co.uk.
Healthy Food
Admission to free open classes and lectures do not require a ticket, Please arrive at the designated room/area approximately 5-10 minutes prior to the start time. Paid for workshops require a ticket which are available from our ticket orderline 01787 224040, or online www.theyogashow.co.uk Tickets are available on the day at stand number A8 subject to availability.
Organisers
Prime Impact Events & Media Ltd The Old School, Colchester Road, Wakes Colne, Colchester, Essex, CO6 2BY. Tel: 01787 224040 Fax: 01787 223535 Email: info@primeimpact.co.uk Web: www.primeimpact.co.uk The Yoga Show is intended as a source of information only. Prime Impact can not be held responsible for the conduct of their exhibitors or the advice offered by them.
Future Dates
The Yoga Show: London Olympia 26th 27th 28th Oct 2012 For full details for this and future shows go to:
A selection of healthy hot and cold food, snacks and beverages will be available throughout the event.
www.theyogashow.co.uk
the online yoga resource www.yogapages.co.uk
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Getting to the Show National Hall,Olympia
Hammersmith Road, Kensington, London, W14 8UX Travelling to the Olympia could not be easier, with rail and underground stations less than 1 minute’s walk together with on-site parking
Underground
Kensington Olympia Station (District Line) is adjacent to the venue
Bus
Hammersmith Road 9,10,27,28 Holland Road 49 North End Road 391 London Transport Information 020 7222 1234
Rail
Kensington Olympia mainline station provides direct services to Clapham Junction, Gatwick Airport, Brighton, Watford Junction, Milton Keynes, Northampton and Rugby Rail Information 08457 484 950
Air
Direct access to Olympia from all London airports via tube and mainline networks. Disabled bays are available in the multistorey car park at Olympia
To Pre-book car parking using your Visa, Mastercard or Eurocard simply freephone 020 7598 2515 Mon-Fri 9am-5pm or visit www.eco.co.uk
- Olympia multi-storey
- Kensington Hilton
- Olympia Motorail
- Royal Garden
- Hammersmith Broadway
- Young Street
- Warwick Road
- Sheperd’s Bush
- Kings Mall
- Kensington Town Hall
- Suggested Route
- Visitor’s Entrance
- One way traffic flow
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the online yoga resource www.yogapages.co.uk
the online yoga resource www.yogapages.co.uk
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Sunday 30th October Spiritually Fly 10am-4pm £85
Embrace Your Flow 5pm–8pm £40 Kensington Hilton, London
Saturday 29th October Blissology Yoga Alignment 10am-4pm £85
Yoga, Meditation & Discussion 5pm–8pm £40 Kensington Hilton, London
Friday 28th October
Friday 28th October
Get in Motion your Emotion 10am–4pm £85
Unlocking Stress Through Yoga 5pm–8pm £40
Monday 31st October
All Bookings Include FREE ENTRANCE to The Yoga Show
Warrior Dance ® 5pm–8pm £40
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Monday 31st October
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Advance Tickets Entrance Ticket Information
Children under 16 accompanied by an adult are free. Concession: OAP, Disabled, Unemployed, Students in full time education (proof will be required on the door). Group Booking discount for over 10 persons available (only available in advance) please call 01787 224040. Save money and book online at www.theyogashow.co.uk
Workshop Ticket Information
Workshop tickets are nonrefundable and nontransferable. Workshop tickets guarantee a place prior to the starting time, Prime Impact reserve the right to refuse entrance to the workshop without refund, for late arrivals. Please make sure you are on time. Mats are not numbered and are allocated on a first come basis. All workshop tickets must be accompanied with an entrance ticket.
By Internet
Entrance and Workshop tickets can be ordered on our website www.theyogashow.co.uk We use Thawte SSL Web server certified and all orders are encrypted, no order details are stored on our web server. Online ticket deadline 21st October
By Phone
Call 01787 224040 using your Credit/Debit card for payment. Phone ticket deadline 21st October Alternatively all tickets can be purchased on the day, subject to availability
the online yoga resource www.yogapages.co.uk
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Information For all Workshop/Classes It is advisable to come suitably dressed in loose comfortable clothing. At the end of the session there will be a period of time dedicated to deep relaxation. The body will cool down considerably at this time, so a shawl or an extra top would be advisable. Bring a bottle of water, take off your shoes and socks and remember your watch too! It is also advisable to bring a towel, as shower facilities are not available. It is advisable not to eat two hours before class and for maximum benefits, not less than one hour after. Please advise the teacher of any ill health or problems, especially heart conditions, epilepsy, high or low blood pressure prior to any workshop. Mats will be provided, there is no need to bring your own.
Workshop/Class Levels Beginners This class is suitable for the absolute to Yoga, The very basics of the practice will be covered and experienced. Learn about the Asanas, pranayama (breathing techniques), bandhas (body locks), mudras (hand positions) and art of Meditation (silencing the mind). Gentle movements and flowing practice with subtle yet profound benefits, give a beautiful start to this wonderful practice. Intermediate This class will be more challenging than the beginners. This session is ideal for those who have been practicing for at least six months or for those who are relatively flexible, strong and fit. At the end of this session you will thoroughly feel like you have had a good stretch and worked through the whole of your body. Advanced This class is suitable for the absolute Yogi/ini. Ideally for those who have adopted the Yogic lifestyle and practice everyday. There will be advanced postures and techniques that require complete flexibility and bodily strength. Intermediate students are welcome if they would like to be challenged to the next level. Teachers These workshops are aimed at experienced Yoga Teachers/Practitioners. Remember Yoga is UNION, not battle, and certainly not competition. Just do all that you can, this is YOUR time to experience the inner world of yourself. Just remember to BREATHE... Main Hall Open Lecture Area Open Classes 1, 2, 3 and 4 Children’s Workshop Room Main Stage Tree Of Life Meditation Area
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Locations
Balcony (1st Floor) Workshop Room 1 Workshop Room 2 OMYogaThon (Sat Only) Open Class 5 (Fri & Sun Only)
the online yoga resource www.yogapages.co.uk
Information Admission to Workshops, Lectures and Children’s Room Information Workshop Rooms 1 and 2 An Admission ticket is required for entrance into all workshop/classes that are held in areas 1 and 2. Due to limited number of workshop tickets available for each session, it is advisable to pre-book. Tickets may be purchased online at www.theyogashow.co.uk or by phone on 01787 224040 or in person at The Yoga Show from Stand A8 (subject to availability). Open Classes 1, 2, 3, 4 and 5 Take short introductory classes with leading teachers or simply watch and be inspired. All classes are held in the Open Classes are free to participate. Open Classes 1, 2, 3 and 4 are situated in the main exhibition hall. Open Class 5 is located on the Balcony. Admission to the Open Classes are on a first come first served basis. At the end of each class session participants must leave the areas so the next workshop presenter can set up. If you wish to join the next session please take your place in the queue. It is advisable to go to the area 5-10 minutes prior to the start time. Tickets not required. Lecture Area Get a deeper understanding of the philosophy of yoga and/or keep to date with the changes taking part in the world of Yoga. All lectures are free of charge. The open lecture area is situated in the main exhibition hall, admission to the lecture area is free of charge and entry is on a first come first served basis. At the end of each lecture session participants must leave the area so the next lecture presenter can set up. If you wish to join the next session please take your turn in the queue. It is advisable to go to the area 5-10 minutes prior to the start time. Tickets not required. Children’s Workshop Both entrance to the exhibition for children and the children’s yoga sessions are completely free. The Children’s room is situated in the main hall, please arrive at the children’s room approximately 5-10 minutes prior to the session time (limited spaces and is on a first come first served basis). Tickets not required. This facility is not a crèche, parents must remain with their children. Main Stage The Main Stage area is one of the central focus points of the events, with short demonstrations of performances. Come and be inspired! The Main Stage area is situated on the main hall and admission to this area is free. Tree of Life Meditation Area A scenic nature setting for individuals to commune in the spirt of inner calm. Share your good wishes for the world which will be displayed on the tree of life. Self Realisation Area Everyone is welcome to come along and feel the natural and spontaneous awakening of the potential energy. Garuda Demonstration Area James D’Silva will be demonstrating workouts on the Garuda Pilates machines over the weekend.
the online yoga resource www.yogapages.co.uk
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Floor Plan
The Yoga Show is sponsored by:
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the online yoga resource www.yogapages.co.uk
Stand Listings The Big Banana Juice Bar
A Truly unique juice bar using real fresh fruit and veg. We Prepare delicious fresh smoothie and juice combinations. A perfect healthy and energising drink. Come and try our famous ‘Green Bang’ containing organic wheatgrass juice. T: 07946 820070 E: harri@thebigbananajuicebar.co.uk W: www.thebigbananajuicebar.co.uk
AA. Ruth Emily Davey - Handmade Shoes & Sandles Free Your Chi. Handmade, feet-shaped Shoes in 56 colours.The Italian leather Uppers are fully lined in suede, the leather soles are soft, your unique footprints will imbed into them, underused muscles stretch, circulation improves & balance enhanced. T: 07890 602 840 E: ruth@ruthemilydavey.co.uk W: www.ruthemilydavey.co.uk
A. The Tree and Me
Modern guided meditation and relaxation classes for all in Central and South London. T: 07973 382847 E: sal@thetreeandme.co.uk W: www.thetreeandme.co.uk
A0. New Earth Photography by Rupert Davis
What started as an adventure and has become an internationally recognised talent… Award-winning Photographer Rupert Davis takes us on inspiring ‘Journeys in Beauty’. “A visionary artist… The World has opened her arms to him,” Agora Gallery, New York. T: +44 (0)7791405656 E: info@newearthphotography.com W: www.newearthphotography.com
A2. Quantum Yoga
Quantum Yoga allows the practitioner to create dynamic sequences in accordance with individual requirements. A system of grouping & linking asana/postures in a breath-synchonised flow and assessment guidelines based on Ayurveda’s holistic approach. T: 07957 418597 E: lara@larayoga.com W: www.quatumyoga.com
the online yoga resource www.yogapages.co.uk
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Stand Listings A3. Yoga On A Shoestring
Yoga on a Shoestring offers yoga holidays & creative holidays in a host of wonderful locations around the globe. Particularly at Masseria della Zingara in Italy where we will also be offering yoga teacher training. T: 027 733 2996 E: admin@yogaonashoestring.com W: www.yogaonashoestring.com
A4. Pulsin’ Ltd
At Pulsin’ we make raw, functional food using premium wholefood ingredients and superfood ingredients, in our own factory based in Gloucestershire, UK. So if you are looking for ethical, nutritious and tasty snacks, you’ve come to the right place! T: 01452505800 E: info@pulsin.co.uk W: www.pulsin.co.uk
A5. Shekinashram - Glastonbury
Bhakti Yoga Ashram, Holistic Retreat Centre and Workshop Venue. Renowned for its uplifting spiritual ambience, warm homeliness, vibrant kirtan and delicious healthy vegetarian food, Shekinashram is a yoga venue with a difference. T: 01458 832 300 E: info@shekinashram.org W: www.shekinashram.org
A5a. Inspiral Yoga
Inspiral Centre provides yoga, health and lifestyle advice, courses (including on-line), workshops, retreats (including India) and yoga teacher training. T: 07791507652 E: info@inspiralyoga.com W: www.inspiralcentre.com
A7. The Yoga Show Registration
Register your details at The Yoga Show and enter yourself into our FREE PRIZE DRAW. T: 01787 224040 E: info@theyogashow.co.uk W: www.theyogashow.co.uk
A8. The Yoga Show Workshop/ Ticket desk
The Yoga Show Workshop / Lecture Tickets and information. T: 01787 224040 E: info@theyogashow.co.uk W: www.theyogashow.co.uk
A9. Yogapages
A12. Body in Balance
Body in Balance Sky 275 is committed to helping people live fulfilled, positive, fun and happy lives. Our programmes bring together top experts in Yoga, Fitness, Health and Wellness. Be healthy, be happy, and love life T: 020 3189 4710 W: www.bodyinbalance.tv
A13. Central London College of Relexology
Diploma level training in reflexology and other complementary therapies. T: 02072401438 E: www.reflexologycollege.com W: clsrstudents@aol.com
A14. Raja Yoga Meditation – Brahma Kumaris
Free courses and workshops in Meditation, Positive Thinking, Self Esteem, Overcoming Anger and Stress Free Living. T: 020 8727 3350 E: london@bkwsu.org W: www.bkwsu.org.uk
A15. The Zentist Ltd
A stunning array of gifts for yoga, mind, body & spirit - CD’s, cards, crystals, jewellery, calendars & more! T: 01904 622706 E: gillian@thezentist.co.uk W: www.thezentist.co.uk
B1. From Clothing - Ethical, Organic & Sustainable
NEW! Look good, feel good, do good with FROM CLOTHING. Pilates, Yoga & Lifestyle wear using ethical, organic & sustainable materials. Flattering, stylish & current designs for the modern woman. A brand with a conscience. Show Offers & Free Giveaways! T: 01404 510518 E: info@fromclothing.com W: www.fromclothing.com
B1a. YogaNisha
Yoga For Everyday Living-Yoga Nisha a fun, joyful practice that will bring benefits of yoga to your life in just 30 mins. Fun to practice, accessible to all, this class will leave you feeling uplifted yet calm in body & mind. Yoga really is for everyone. T: 07535630227 E: nisha@yoganisha.com W: www.yoganisha.com
The UK’s premier online yoga resource, helping you to maintain and develop your yoga practise T: 01787 224040 W: www.yogapages.co.uk
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the online yoga resource www.yogapages.co.uk
Stand Listings B2 Yoga 4 Mums
Yoga4mums is an award winning business that inspires health & wellbeing within the family & community, offering classes, DVDs, events, training modules for Parents, teachers and Carers including special needs. T: 0208 3636 313 E: cu@yoga4mums.com W: www.yoga4mums.com
B3. Urban Yoga
B8. i-SKY Training Ltd. The Kundalini People
Innovative Kundalini based yoga & healing including Guru Dharam’s Kundalini Yoga Therapy Training; Starchild Children’s Yoga; Stay Sharp gentle seated yoga for the elderly; Yogi Bhajan’s 200 & 500 hour Aquarian Teacher training. UK & worldwide by request. T: 01635523900 E: uk@i-sky.net W: www.i-sky.net
Mahala is delighted to be teaching at this years yoga show, she will be teaching an open class that will be aimed at all levels. You will learn how to release tension from the body, how to work deeper into your muscles & open the body up in a safe way. T: 07782 220 123 E: info@yogaclapham.com W: www.yogaclapham.com
B9. Vita-Mix
B4. Katy Appleton - Appleyoga
B10. Yogi Tea
B5. Ant Design Gifts
B11. Om Magazine
Katy Appleton and her team provide the highest quality tuition in yoga from teacher training, beautiful retreats & workshops & group classes. T: 0845 643 7027 E: info@appleyoga.com W: www.appleyoga.com Yoga inspired gifts which include decorated wooden signs, pictures and greeting cards. T: 0208 85414235 E: antdesign29@aol.com W: www.antdesigngifts.co.uk
B6. Author - Stephanie J. King
Yoga is both physical & spiritual in application. Stephanie has worked with spirit for over 16 years to help you understand it in ways that can be applied daily, easily, who you are & your life journey. T: 07952 236299 E: stephanie.j.king@btinternet.com W: www.channelledbyspirit.com
B7. TOETOE Socks
The unique sensation of toe separation with TOETOE® Socks inspires communication between feet & body by enhancing proprioception, & movement. Increasing the movement of the foot structure enables us to use feet more effectively. Feeling a better grip. T: 020 8830 9955 E: info@toesocks.co.uk W: www.toesocks.co.uk
The TNC Food machine enables you to create healthy, great-tasting meals in minutes-juices, hot soups, ice creams, dips & more! Vita-Mix Corporation believes in helping our customers live a healthier lifestyle. E: deckart@vitamix.com W: www.vitamix.com Yogi Tea is the original ayurvedic tea brand, developed by Yogi Bhajan in the 1960’s. He served the complex blends of organic herbs and spices to his Yoga students after class. Please join us at the stand to enjoy a refreshing sample. T: 07725048468 E: peterotto11@gmail.com W: www.yogitea.co.uk Come along and subscribe to OM Yoga & Lifestyle Magazine and receive 10 issues for £24.50 plus receive 2 books! Your Health is Your Wealth - Jacqueline Harvey and The Big Peace - Suzy Greaves. T: 01787 224040 E: info@ommagazine.com W: www.ommagazine.com
B12. Primal Pictures 3D Anatomy for Yoga
See 26 asanas in clear, accurate and interactive 3D with the new 3D Anatomy for Yoga: The Essential Guide DVD-ROM. Come and see this dynamic and exciting new digital resource today! T: 0207 637 1010 E: sam@primalpictures.com W: www.primalpictures.com
B13. Wholebake 9Bar
Wholebake is the manufacturer of 9Bar, the nutritious range of 100% natural seed bars. 9Bar is a healthy snack that can be enjoyed by anyone & everyone! It is high in polyunsaturates & approved by the Vegetarian Society & Free from Gluten, Dairy & Wheat T: 01490 412297 E: info@9-bar.co.uk W: www.9-bar.co.uk
the online yoga resource www.yogapages.co.uk
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Stand Listings B14. Tatty Bumpkin Ltd
The Tatty Bumpkin franchise is a dual income franchise which offers yoga-inspired classes for babies & toddlers based around the character doll Tatty Bumpkin as well as class associated materials which are organic, carbon neutral and fairly traded. T: 0845 680 0480 E: info@tattybumpkin.com W: www.tattybumpkin.com
B17. www.thecaratshop.co.uk
Latest jewellery trends. Bead Wrap, celebrity inspired bracelets, beads and charms for Pandora and clip on Charms for Thomas Sabo. All at discounted/show prices. T: 01279 429026 E: info@thecaratshop.co.uk W: www.thecaratshop.co.uk
B19. The School of Ayurvedic nonsurgical Facelift
In the stressful times people suffer stress related symptoms. By acquiring non-surgical face-lift skills helps people to relax and unwind. Immediate effect of the treatment gives health, beauty and happiness whilst earning yourself healthy income. T: 07770268899 E: savitaPatel@facelift01.fsnet.co.uk
B20. Acuball
Dr. Cohen’s Acuball is the only heatable selfmassage ball empowering you to release tightness in muscles & joints 100% naturally. Microwave for 60seconds to create 70mins of soothing heat. Used by professional athletes, doctors & yoga instructors. T: 416 784 4000 E: acuballorder@gmail.com W: www.acuball.com
B21. Ankletoknee
Natural yoga equipment and bags. T: +49-176-64948890 E: info@ankletoknee.de W: www.ankletoknee.de
B21a. Arbonne Swiss Skincare
Arbonne is pure, safe, Swiss, anti-ageing skincare. Visit our booth to sample our products today! Book a spa evening & receive some amazing gifts worth £100. Join our preferred client list for FREE (normally £18) & get 50% discount on purchases worth £400. T: 07855 764 984 E: katienvp@me.com W: www.katieyoung.myarbonne.co.uk
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B22. Salty Lamps
Himalayan Crystal Rock Salt Lamps, Candle Holders, Bath Salt, Culinary Salt, avaliable directly from manufacturer at exclusive prices. T: 07782287140 E: info@saltylamps.co.uk W: www.saltylamps.co.uk
C1. Antara Spa chelsea club
Antara spa is a award winning spa in uk. Its unique form of Yoga popularly known as Angada yoga is the yoga style of many celebrities likewise are its Holistic therapies from different parts of the world. Antara is all about inner balance & self union. T: 02079152200 E: flomny.menon@chelseafc.com W: www.thechelseaclub.com
C3. Friends of Yoga Society International
We have been providing first class teacher training for over 40 years and our countrywide network of teachers offer classes for adults and children, workshops and retreats. Junior yogis can visit the stand for goodies and smallFRY membership. T: 01730894281 E: friends@friendsofyoga.co.uk W: www.friendsofyoga.co.uk
C5. Alternative Living
Its time to change your diet to a healthier and compassionate one. To help you succeed we have information, guides, fact sheets and delicious international recipes at our stand. T: 0208 841 9866 E: londonukcentre@gmail.com W: www.suprememastertv.com
C6. Sun Chlorella
For 40 years Sun Chlorella has been at the forefront of research & development of Chlorella, a natural whole food. Sun Chlorella “A” tablets are the best selling chlorella supplements in Japan, whole range of important vitamins & minerals such as B12. T: 020 7025 6720 E: info@sunchlorella.co.uk W: www.sunchlorella.co.uk
C7. Carrot Banana Peach Clothing Company Yoga Clothing. T: 0161 652 0214 E: info@carrotbananapeach.com W: www.carrotbananapeach.com
the online yoga resource www.yogapages.co.uk
Stand Listings C8. Mind Body Inc
A leading, global provider of online business management software for health and wellness professionals, Mindbody simplifies the business of yoga with online booking, CRM, ecommerce tools, sales analytics, mobile apps & more. T: 001.505.546.2000 E: sales@mindbodyonline.com W: www.mindbodyonline.com
C9. Chi Ball Education
The ChiBall Method™ is a mind body exercise programme that is a unique blend of traditional Chinese medicine, colour & aromatherapy and the disciplines Tai-Chi-Qi Gong, Dance, Yoga, Pilates, Feldenkrais & meditation into a 1 hour class. T: 0203 0020558 E: mpinn@chiball.com W: www.chiball.com
C10. Isha Yoga
Isha Yoga offers Authentic & Ancient yogic practices, simple yet powerful, doable & effective for the modern mind. It helps achieving the necessary vibrancy, dynamism & harmony between the mind, body & emotions for an effortless & fulfilling living T: 0720318350 E: uk@ishafoundation.org W: www.ishafoundation.org
C12. LDN Wickless Candles
Scentsy independent consultant. Popular US based wickless candle company now in the EU. Beautiful warmers, gorgeous scents, lead, flame & soot free. T: 0208 6921815 E: ldnwickless@gmail.com W: www.ldnwicklesscandles.com
C13. Feldenkrais Guild UK
The Feldenkrais Guild UK is the non-profit professional organisation of practitioners & teachers of the Feldenkrais Method® in the UK. The Guild promotes awareness of the Method and the continuing education of practitioners. T: 07000 785 506 E: enq@feldenkrais.co.uk W: www.feldenkrais.co.uk
C14. Equilibrium Yoga and Well-Being Centres
Equilibrium - yoga centres in Cambridgeshire provide sanctuaries of peace and strength. In 2012 we are hosting a month long Teacher Training with Ana Forrest - an internationally pioneer in yoga and healing with more than 35 years of experience. T: 01733 370002 E: info@equilibriumyoga.co.uk W: www.equilibriumyoga.co.uk
C15. Healing Interpretation & Mineral Analysis of Hands
Healing Interpretation and Mineral Analysis of Hands’ Ashwin Pandya, Utkarsha Yogi gives Diagnostic Mineral Analysis, Laws of Karma and Akashic Records in Hands. T: 0207 328 6091 E: ashwinpandyayogi@hotmail.com
C17. “I’m Sublime” with QiYoga®
QiYoga® unites with “I’m Sublime” to promote wellbeing via potent body & brain techniques. Training offered to yoga teachers and body worker’s to heal their client’s ailments, including infertility. DVDs, CDs, books, retreats + yoga teacher training. T: 07989 400 586 E: info@qiyoga.org W: www.qiyoga.org
C18. Sukha Yoga
Suppliers of high performance yoga products from Manduka and Sun Salutation. Yoga mats, bags, towels & props. Wholesale enquiries welcome. T: 0845 095 1390 E: info@sukhayoga.co.uk W: www.sukhayoga.co.uk
C19. Unity
Unity is releasing 2 Unity Partner-Yoga DVDs at The Yoga Show. Unity Partner Yoga for general use & Unity Partner Yoga for Pregnancy. Sevanti runs Yoga Retreats/workshops & offers a Diploma in Yoga Teacher Training, Holistic Massage & Reiki tuition. T: 01273 778400 E: sevanti@being-in-unity.com W: www.being-in-unity.com
C21. Ocean WhiteHawk - Spiritual Teacher & Author
Activating your GodCodes & empowering women spiritually with the Enlightened Woman Summits, an on-going enlightenment course. New Spiritual Teachers Training Course for 2012. Author of ‘Juicy Woman’ & ‘Enlightened Woman’. Free Life-Guidance today. T: 0845 116 2357 E: info@oceanwhitehawk.com W: www.oceanwhitehawk.com
the online yoga resource www.yogapages.co.uk
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Stand Listings C24. The Smart School of Coaching C28. Sivananda Yoga You want to become a highly Vedanta Centre
qualified coach or NLP practitioner. We train people who are serious about coaching. Join the most innovative and caring coaching schools around today and build a real, profitable coaching practice. Call us to talk. T: 0844 656 0444 E: info@thesmartschool.co.uk W: www.thesmartschool.co.uk
Founded in 1957 by Swami Vishnu-devananda and teaching Yoga in London for over 30 years. Free trial class, courses for all levels, well-stocked shop for books, clothes, CD’s etc plus Teacher’s Training Courses and Yoga Vacations worldwide. T: 0208 7800160 E: london@sivananda.net W: www.sivananda.co.uk
C24a. Nutritional Healing Foundation
Fabulous part time courses in Nutritional Healing and Naturopathy throughout the UK. We look forward to seeing you. T: 01749 671555 E: nutriheal@aol.com W: www.nutrihealfoundation.com
Self-Realization Fellowship founded in 1920 by Paramahansa Yogananda, author of Autobiography of a Yogi, to preserve and spread worldwide his teachings, including the science of Kriya Yoga meditation, and the art of spiritual living. T: 07900 686 986 E: pratibha9@btopenworld.com W: www.yogananda-srf.org
C25. Vita Coco
C30. Chakras By Didi
Vita Coco 100% Natural Coconut Water contains 5 naturally occurring electrolytes including more potassium than 2 bananas. With no added sugars, flavourings or preservatives it’s the low-calorie, fat-free choice for natural hydration during & after Yoga. T: 020 7183 7312 E: info.europe@vitacoco.com W: www.vitacoco.co.uk
C26. Sun Power Yoga Teacher Training
Sun Power Yoga Teacher Training is the highest accredited school in the UK. REPS level 3, YMCA, CYQ, YA USA, SKILLS ACTIVE Job Centre & more. A blend of Dynamic Hatha,Sivananda & Astanga. Train in the UK, Leeds, Leicester, London Greece & Spain. T: 07730 680 221 E: yoga@sun-power-yoga.co.uk W: www.sun-power-yoga.co.uk
C27. Mugda Yoga
Yoga Clubs. T: 07956160694 E: neil-qilife@hotmail.co.uk W: www.yogaclubs.com
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C29. Self-Realization Fellowship
Chakras by Didi is a colourful, comfortable & trendy yoga & fitness-inspired clothing line dedicated to educating & inspiring women & men around the world. Each piece comes with a beautiful hangtag that tells you the benefits of the corresponding pose. T: 1-9179071044 E: didi@chakrasbydidi.com
C31. Yogaloom
Come to find out about are yoga courses and yoga retreats at our 4 star hotels in stunning locations of Greek islands and benefit from a 10% discount. T: 07906615475 E: katerina@yogaloom.com W: www.yogaloom.com
C32. Innersound
Innersound is a charity dedicated to helping people regain their health & happiness with Qi Energy. We offer acupressure Energy treatments & Qi Energy classes which enable people to receive energy to regain health & peace of mind. T: 0207 462 8811 E: info@innersound.org W: www.innersound.org
the online yoga resource www.yogapages.co.uk
Stand Listings C33. Let Your Body Breathe
Let Your Body Breathe is an online yoga wear and accessories company that brings you stylish and technical advanced clothing and yoga accessories. T: 020 71936342 E: info@letyourbodybreathe.com W: www.letyourbodybreathe.com
C35. Off The Rails
Luxury Wraps. T: 01189 581081
E1. Pukka Herbs
Pukka Herbs produces & supplies award-winning organic herbal teas & remedies blended by master herbalist Sebastian Pole. Founded in 2002, Pukka Herbs is based on the principles of Ayurveda - the ancient Indian art of living wisely. T: 0845 375 1744 E: sales@pukkaherbs.com W: www.pukkaherbs.com
E2. Ashta Siddhi Yoga Kendra
Subbuji speaks on meditation technique of tapping the cosmic power to heal our body & accelerate the meditation to samadhi level. Achieve physical & mental bliss with Ananda! A theory & practical steps to achieve instant relaxation & mind control T: +91-9391022965 E: subbuji@gmail.com W: www.subbuji.com
E4. Lovestretch.com
Stretch Wear Clothing for exercise and relaxation. T: 0208 943 2383 E: gill@lovestretch.com W: www.lovestretch.com
E5. Yuva & Faralya Hotel Yoga Holidays
Yoga holidays for all abilities, in a pine forest on the Mediterranean Sea, in Turkey. Experienced teachers, spacious yoga platforms, vegetarian food, walking, swimming, massage and reflexology. Win a FREE yoga holiday! Centres for hire. T: 01760 755888 E: yuva@vegiventures.com W: www.yuvaholidays.com
E6. Vivobarefoot
The Vivobarefoot range pioneered the barefoot movement. With a patented ultra thin puncture resistant sole they offer maximum protection. This allows your body to connect with the environment & develop more skilled natural movement. T: 07772536734 E: mark@terraplana.com W: www.vivobarefoot.com
E8. Right stride® Orthotics
Functionality & fit are the trademarks of this fantastic new product. At last an insole which will aid your posture & balance fit into most footwear & will last for years. FREE scan of your feet by a podiatrist who will offer advice at stand E8. T: 0845 118 0022 E: bente@rightstride.com W: www.rightstrideshop.com
E9. Satya Jewelry
Healing Gemstones, The Satya Jewelry collection is created with grace, style and a global consciousness. T: 0207 240 4590 E: sales@satyajewelry.co.uk W: www.satyajewelry.co.uk
E9a. Yoga Alliance
Yoga Alliance UK has made exciting progress this past year and we can’t wait to show you all. Whether you are a teacher or a student – we have lots to shout about. Come and meet our happy team to see what we can offer you - We are right beside the juice bar! T: +44 (0) 845 230 7009 E: louise@yogaalliance.co.uk W: www.yogaalliance.co.uk
E10. YogaMad
At YogaMad you will find a comprehensive selection of Yoga mats, Iyengar Yoga props, Yoga equipment, meditation aids, books and DVD’s. T: 01386 859555 E: customercare@yogamad.com W: www.yogamad.com
E11. British Wheel of Yoga
The BWY is the Sport England recognised national governing body for Yoga. Please visit our website for further information on demonstrations, open workshops & details of membership & courses. T: 01529 306851 E: office@bwy.org.uk W: www.bwy.org.uk
E12. The Really Healthy Company Ltd Klamath Blue Green Algae ‘the most nutrient dense food on the planet’ 100% organic & rich in bio-available nutrients including B12 & amino acids, perfect for vegans. The perfect brain food. Enhances physical performance & supports recovery from exercise. T: 020 8480 1000 E: sales@healthy.co.uk W: www.healthy.co.uk
the online yoga resource www.yogapages.co.uk
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Stand Listings E13a. Yoga Zanzibar
Come and experience the tranquility & serenity through Yoga on Zanzibar with pristine white beaches, turquoise blue ocean, palm trees and breathtaking sunsets... taking the time and space to reconnect with your true self and your playfulness. T: +255 776 310 227 E: info@yogazanzibar.com W: www.yogazanzibar.com
E21. Kundalini Yoga Teachers Association (KYTA)
KYTA is the professional body for Kundalini Yoga teachers in the UK. We provide services to individual teachers and teacher training schools, and provide information about Kundalini Yoga to members of the public. Come and see us to find out more. T: 07952 697 550 E: info@kundaliniyoga.org.uk W: www.kundaliniyoga.org.uk
E14. Holistic World
E25. Happy Dragon Arts Ltd
E15. HAAPPi.Me™
E26. Rishi Uk
Holistic World provides a wide range of Holistic resources for adults & children such as eco-friendly gifts, yoga meditation, books, CDs, DVD’s, aromatherapy products plus yoga & relax classes plus lots more. T: 0208 350 0196 E: info@holisticworld.co.uk W: www.holisticworld.co.uk
We sell high quality jade & semiprecious stone jewellery with silver & gold fittings, all with lucky meanings. We have semi precious stone carvings of Buddhas & other spiritual figures. We have a unique range of oriental clothing, scarves & handbags. T: 02085052229 E: helenfung@happydragonarts.com W: www.happydragonarts.com
HAAPPi.Me™ is a revolutionary personal development tool that uniquely assesses your current level of happiness and well-being. We’ve partnered with world renowned yogi Maya Fiennes to bring you an approach which nurtures all aspects of your being. E: angel@haappi.com W: www.haappi.com
A not for profit organisation on a mission to sell Indian fair trade goods in support of PremaHome for Children in South India who provide 1,000 children with clothes, food and an education and a safe environment. T: 01614947544 E: info@rishi.org.uk W: www.rishi.org.uk
E16. Yogagenda 2012
F1. Sahaja Yoga
E20. Yoga-Sutras Institute
F2. BuddhaMagic
A user-friendly 3-in-1 datebook for 2012 containing: a planner to help you organize your day/month/year; a handbook with useful and insightful information on Yoga topics; a journal with blank pages for notes, drawing, journalling. T: +34627807247 E: info@yogagendas.com W: www.yogagendas.com The Yoga-Sutras Institute is pleased to present The Unadorned Thread of Yoga and the new Yoga-Sutra Sanskrit-English Dictionary by Salvatore Zambito. With these books and classes, we have the most complete presentation of the Yoga-Sutra in English. T: 206-550-6348 E: info@yogasutras.net W: www.yogasutras.net
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Unique Discovery in the World of Yoga foretold by the ancient sages. This Kundalini energy is spontaneously awakened bringing peace and harmony to us and our troubled world. T: 01255 674694 W: www.sahajayoga.org
BuddhaMagic imports from Thailand & retails in the UK at wholesale prices. Providing a range of affordable Buddha themed products including wooden statues, carved wall panels, Thai cushions & small items of furniture. Specialising in Buddha Art Decor. T: 07866 565181 E: harry@buddhamagic.co.uk W: www.buddhamagic.co.uk
the online yoga resource www.yogapages.co.uk
Stand Listings F3. Ayurvedic Practitioners Assosications
The APA supports fully qualified & insured professional Ayurvedic Practitioners & therapists & students of Ayurveda. Mini-consultations & advice available at the stand. Find your local practitioner & find out more about Ayurveda. T: 01273 500492 E: info@apa.uk.com W: www.apa.uk.com
F6. Massage World Magazine
Massage World is a bi-monthly magazine with a national & international audience of massage & bodywork professionals. Established 10 years ago, we are the first independent UK magazine focusing on massage therapy & have a wealth of experience behind us. T: 0207 387 9111 E: massageworld@btconnect.com W: www.massageworld.co.uk
F7. Yoga Sport Science®
Want to make a difference? Join our growing team of specialists applying the performance advantages of yoga to sport. At Yoga Sports Science® we provide the training you need to gain the professional advantage for the London 2012 Olympics & beyond. E: info@yogasportscience.com W: www.yogasportscience.com
F8. Bhakti Yoga
Selling the premium incense for Puja and Yoga plus specialised books on the Vedic culture of Ancient India. T: 07967968563 E: info@pure-incense.com W: www.pure-incense.com
F9. Relax Kids
CDs, books and affirmation cards to build confidence, increase concentration and improve sleep. Visit our stand for a special Yoga Show Offer! Training courses available. T: 01993 810811 E: info@relaxkids.com W: www.relaxkids.com
F11. Creative Earth
Specialist importer retailer & wholesaler of sacred ceremonial & ritual, art & artifacts, Antique tibetan singing bowls, quartz crystal singing bowl, Shamanic drums, masks & buddhas, instruments & objects of creative transformation T: 07817510508 E: paulwilkinson@live.co.uk W: www.creative–earth.org
F12. Yogamatters
Yoga gifts, dvds, music, books, mats and equipment with brilliant bargains and a chance to meet the Yogamatters team. T: 020 8888 8588 E: help@yogamatters.com W: www.yogamatters.com
F14. Conscious Food
Conscious Food presents its delicious range of handmade gluten, wheat, dairy free snacks and products to help enhance your digestion and quality of life. T: 020 7720 7099 E: info@consciousfood.co.uk W: www.consciousfood.co.uk
F16. Devine yoga wear
Devine yoga wear is a new eco yoga label made by yogis for yogis. Devine combines Deva, meaning Goddess & Divine, meaning belonging to God or Blissful. So, Devine is inspired to remind you of your own divinity & help you live it! Express your divinity. T: +359 89 33 17 299 E: info@devineyogawear.com W: www.devineyogawear.com
F16a. Ironwood Metal Art
We recycle our scrap material making beautiful works of art including sculptures for churches & schools, & work closely with colleges to produce public art for parks & towns, many being displayed at the Tatton RHS show where we have won many awards. T: 0161 449 0520 W: www.ironwoodmetalart.com
F17. The Magic Clip
The Magic clip is incredibly easy to use, suitable for any age & any hair type. Great for work, day to day or a night out. The Magic clip is the most versatile hair clip you will ever have with over 20 different styles for each hair clip. T: 07886208498 E: sofsofltd@hotmail.com
F18a. Face Yoga Training
Join Danielle Collins,the UK’s leading Face Yoga expert for free classes at the stand throughout the day. Face Yoga CD’s & Wall Charts leading you through the exercises & techniques for a natural facelift will be available to purchase at the stand. T: 07890298915 E: danielle@daniellecollinstraining.com W: www.faceyogatraining.com
the online yoga resource www.yogapages.co.uk
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Stand Listings F19. Phytolov - Clinic of Integrated Medicine
Phytolov is launching Muscle & Joint Relaxing Gel which comes with an applicator for applying acupressure points on the body. This gel helps support the normal functions of muscle and joints. T: 0208 455 7010 E: drrachelfang@phytolov.com W: www.phytolov.com
F20. Hot Power Yoga
F25. Acumag Ltd
The Professional Pounding Massager is designed to a give deep concentrated massage like G5. It has two heads which grabs the body like hands to give deep tissue massage. It helps improve the blood circulation instantly & breakdown the cellulite. T: 01322 447610 E: sales@acumag.co.uk W: www.acumag.co.uk
F29. Yoga Trading
Suitable for all levels, shapes and sizes, Hot Power Yoga offers a vigorous yet accessible style of yoga which sculpts your body, builds strength and flexibility, releases stress and calms your mind. T: 07504 069 320 E: info@hotpoweryoga.co.uk W: www.hotpoweryoga.co.uk
Is a UK company based in Brighton Sussex where we run a yoga shop. At the Yoga Show we will be featuring our own products including eye bags, belts, mat bags, Meditation Zafus, and 2 new products the soft brick and soft 1/2 block. T: 01273693737 E: info@yogatrading.com W: www.yogatrading.com
F21. Niki’s Organic Balms
F30. Yoga Surf Retreats by Surf Maroc
Niki’s Organic Balms are handmade with beeswax herbal & essential oils to heal & moisturise. Made for Reflexologist, loved by everyone with skin! T: 01189894832 E: nikiatbridgefarm@aol.com W: www.nikisbalms.co.uk
F22. Media Insight
The ancient art of yoga meets cutting edge modern technology to create the first ever 3D interactive yoga instructional DVD with London’s leading yoga instructor Anna Ashby. T: 00447798852793 E: sinead.lynch@media-insight.co.uk W: www.annaashby.com
F24. Dancing Nikita Company
Educating, Empowering and Elevating the next generation. The Dancing Nikita Company, founded by British Indian artist and entrepreneur, Nikita Thakrar is one of the UK’s most reputable organisations for authentic Indian dance. T: 07904 075 144 E: admin@dancingnikitacompany.com W: www.dancingnikitacompany.com
F24a. Dr.Ujwala
Ayurveda Consultant T: 07500 369137 E: drujwalajatin@gmail.com
Yoga Surf Retreats in magical Morocco. Yoga in a breathtaking location. Surf in perfect warm water waves. Sleep in a heavenly setting. Eat incredibly well. Restore. Revive and feel amazing. Escape the noise and retreat to the ocean. T: 00212679266536 E: yoga@surfmaroc.co.uk W: www.surfmaroc.co.uk
F30a. GoLearnTo.com
GoLearnTo.com are specialists with a great range of inspirational wellbeing holidays designed to relax, restore and revive your vitality. Great value yoga and Pilates weekends and week long holidays available worldwide in stunning locations. T: 08445020445 E: hello@golearnto.com W: www.golearnto.com
F31. Mudita School of Thai Yoga Massage
Ancient bodywork therapy: Partner yoga, movement meditation and healing art. Certified Thai Yoga Massage trainings in London and Thailand with Ralf Marzen, Senior Sunshine Network teacher and director of Stillpoint Meditation and Therapy Centre. T: 07804445131 E: info@muditathaiyoga.com W: www.muditathaiyoga.com
F32. Primal Lifestyle/Vibram Fivefingers
UK Distributors of the Vibraim Fivefingers. T: 01306 883240 E: info@primallifestlye.com W: www.primallifestyle.com
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the online yoga resource www.yogapages.co.uk
Stand Listings F34. Maitreya the World Teacher
Transmission Meditation is the synthesis of Karma Yoga & Laya Yoga. A simple group meditation providing both a potent service to the world & powerful, personal spiritual development. T: 0207 4821 113 E: mail@shareinternational.org W: www.share-international.org
F35. BodyTalk Network UK
G1. Asquith London
The finest quality, comfortable, flattering yoga clothing ethically produced in deliciously soft Bamboo & Organic Cotton that feels fabulous against your skin. Soft layering creates elegant outfits that make you feel good both inside & out. T: 0207 7929414 E: alice@asquithlondon.com W: www.asquithlondon.com
Bodytalk combines ancient teachings such as yoga and Chinese medicine with state of the art energy medicine to help the bodymind find its natural state of health. Great value taster sessions available from a team of experienced practitioners. T: 07726604020 E: britt@thetaptapcompany.co.uk W: www.bodytalkuk.co.uk
G4. Teach Yoga
F36. Nakd Wholefoods
G5. The Independent Yoga Network
F39. Gemgifts4u
G7. Baghi
Nakd bars contain 100% natural ingredients lovingly smooshed together to make a delightful tasty & healthy snack - with no added sugars or syrups. With 7 delicious flavours to choose from, come along to F36 & discover Nakd Bars for yourself! T: 0845 862 5340 E: treehouse@eatnakd.com W: www.eatnakd.com Specialize in silver/natural gemstone watches, jewellery with swarvoski crystals, gemstone water features, crystal sprays, buddhas, salt/usb salt lamps and well-being gemstone products. T: 07936874577 E: gemgifts4u@yahoo.co.uk W: www.gemgifts4u.com
F40. Senses Wellbeing Holidays
Hand-picked inspirational yoga & wellbeing holidays that deliver the ultimate body and mind experience, balance your life and indulge your senses while you relax in the heart of a lush nature at some of the world’s most attractive destinations. T: 02085 684111 E: wellbeing@sensesholidays.co.uk W: www.senseswellbeingholidays.co.uk
F43. NeilMed Pharmaceuticals
NeilMed’s Sinus Rinse™ for soothing nasal irrigation includes 60 packets preservative free, pH balanced mixture, irrigation bottle; highly effective for nasal, sinus and allergy symptoms. T: 0800 032 6073 E: bhanat@neilmed.com W: www.neilmed.com
Teach Yoga are a leading London based yoga teacher training school offering both British Wheel of Yoga and Yoga Alliance accredited Courses, workshops and retreats. Turn your passion in to your career! T: 0208 202 9188 E: info@teachyoga.com W: www.teachyoga.com
The IYN is an organisation for Yoga Teachers &Teacher Training Schools. As well as offering support to its members,it represents them in any forum that is likely to impact on the future of Yoga & always with a view to keeping Yoga free and independent. T: 01902 689218 E: ellenleeyoga@hotmail.com W: www.independentyoganetwork.org
Hand block printed yoga cushions, semi precious stone malas, yogapants/t-shirt in bamboo silk brocade yoga cushions, Manduka Mats, bio-degradable yoga mats, organic tshirts with print. T: +49-6151-5572513 E: baghi-lifestyle@web.de W: www.baghi-lifestyle.de
G8. www.triflyfitness.com
Tri-Fly Fitness combines the best elements of Yoga, Fitness and Aerial Circus to give a unique work out. We use a specialised swing and stirrup system to improve strength, flexibility and postural alignment whilst sculpting and defining muscle tone. T: 07796906256 E: info@triflyfitness.com W: www.triflyfitness.com
G9. Talizman
Psychic Interactive & Destiny TV’s Cockney Songbird Melayne Stone, International spiritualist, medium, Psychic counsellor, Master of Tarot, Viking Runes, Clairvoyant, Clairaudient, Clairscientient, Crystal Ball, Aura, Past Life & Dream Analysis. T: 0208 6659337 E: mel@talizman.co.uk W: www.talizman.co.uk
the online yoga resource www.yogapages.co.uk
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Stand Listings G10. Diamond Light Tantra
Diamond Light Tantra offers workshops and sessions, books and CDs sharing the art of sacred intimacy. To enhance blissful lovemaking, heal sexual and relationship wounds, deepen love and remember innocence. T: 0845 388 2231 W: www.diamondlighttantra.com
G11. European Shiatsu School
Learn Shiatsu with the European Shiatsu school. We will be offering relaxing chair massage sessions throughout the show and have information about our courses from beginner to practitioner level in the UK, Poland and Ibiza. T: 07870 631412 E: info@learnshiatsu.net W: www.learnshiatsu.net
G12. Omnitom Yoga & Fusion Wear
Omnitom yoga and fusion wear is the perfect organic companion to the yogi’s body - perfect for practice, excellent for an ecstatic dance or smart in the streets of the city. Now available at the Yoga Show, only here at special mind-blowing prices!. T: +442081440283 E: info@omnitom.com W: www.omnitom.com
G15. Barberyn Ayurveda Resorts
Heal yourself in mind, body and spirit with a choice of two Barberyn Resorts on the coast of Sri Lanka. Experience authentic Ayurveda during a luxurious beach holiday and gain strength through daily yoga with breathtaking views over the Indian Ocean. T: 07939 108 360 E: dorothea@barberynresorts.com W: www.barberyn.com
G17. The Yoga Shop
Back at the Show after a 3 year break - You just know it’s going to be special! Always fresh, always exciting - drop by and see what goodies we got in store for you. T: 0870 066 4202 E: helpme@theyogashop.co.uk W: www.theyogashop.co.uk
G18. My Yogi Deal
Say What?!?! Brand new yoga products from 99p?? Everything under £5! Make sure you come to us first... then laugh heartily at your amazing good fortune. T: 0870 066 4202 E: talk@myyogideal.co.uk W: www.myyogideal.co.uk
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G19. Iyengar Yoga Association (UK)
The Iyengar method is named after our teacher Yogacharya Sri B.K.S. Iyengar. The teaching focuses on correct alignment of the body in poses ensuring you’re working safely, with maximum benefit to your flexibility, strength & wellbeing. T: 07510 326997 E: admin@iyengaryoga.org.uk W: www.iyengaryoga.org.uk
G20. Yogamasti
Innovative brand of Fashionable yoga clothing for men &women. Hand painted collection, Cotton yoga wear & launching a new line of seamless yoga clothing! Our clothes are functional with Chakra, Om & Lotus motifs! Yoga bags, Chakra Mats & more. Show Discounts! T: 07723423719 E: info@yogamasti.com W: www.yogamasti.com
G22. Ayurveda Pura Ltd
Ayurveda Pura brings to you a line of Ayurvedic health and beauty products of the highest quality that can help you to discover and maintain the true essence of good health, balance and personal wellbeing T: 0208 312 8383 E: info@ayurvedapura.com W: www.ayurvedapura.com
G23. The Special Yoga Centre
The Special Yoga Centre specialises in yoga therapy for children with special needs, also delivering yoga classes, workshops and events to the community, your attendance helps us continue providing yoga therapy to children with special needs. T: 0208 968 1900 E: hello@specialyoga.org.uk W: www.specialyoga.org.uk
G24. CamYoga
The Cambridge Yoga Centre has two beautiful studios for Yoga and Pilates in central Cambridge. Over 50 classes a week, plus, workshops and teacher training. Open every day, organic café, and very close to Cambridge station. Why not pay us a visit? T: 01223 524587 E: info@camyoga.co.uk W: www.camyoga.co.uk
the online yoga resource www.yogapages.co.uk
Stand Listings G24. Yogiwear
H5. Shanti Sundays
The Yogiwear collection is made from beautiful Pima cotton and Pima cotton/ Lycra clothing made in Peru. We also make the classic Eco Yogimat and specialize in uber cool products and exclusive ranges for Yogis looking for something that has the edge. T: 01954 205045 E: info@yogiwear.co.uk W: www.yogiwear.co.uk
We believe ‘love is everything’. With that at our heart,we want to bring you colour, comfort & support, with love. It’s why our clothes and accessories are designed to be playful and cute whilst supporting you in your practice and in your daily life. T: 07807700087 E: info@shantisundays.com W: www.shantisundays.com
G29. The Wellness Tree Group
H10. Time for you! massage, relax. enjoy
We offer solutions through tried and tested products that address the four elements, water, air, light and earth which will enable you to achieve and maintain optimum health at home. Visit us at stand G29. With every experience receive a free gift. T: 0845 873 2727 E: caroline@thewellnesstreegroup.com W: www.thewellnesstreegroup.com
G31. Indra Singh Yoga
Indra Singh Yoga brings the art of ancient Yoga into a contemporary lifestyle. T: 07779621312 E: yogaindrasingh@gmail.com W: www.indrasinghyoga.com
G31. Yogabeats
Yogabeats, Guarenteed 100% free of all Spiritual B.S!! T: 07961 872091 W: www.yogabeats.com
H1. Hay House Publishers
Hay House publishes books, CD’s, DVD’s and card decks on personal development, self-help, spirituality, health, wellness and parenting. T: 020 89621230 E: info@hayhouse.co.uk W: www.hayhouse.co.uk
H4. Adventure Yogi
The fun Yoga Co. with a difference. Running yoga weekends with a twist of action in the UK. Stay in a tree house or stately home and enjoy total relaxation. For the adventurous, think ultimate yoga holidays in exotic locations. T: 07929 168237 E: info@adventureyogi.com W: www.adventureyogi.com
Head massager, finger massager, nail mat, body massager. T: +442081443833 E: info@re-lax.co.uk W: www.re-lax.co.uk
H11. Yoga United
Yoga props, gifts and holidays for yogis and teachers worldwide. Yogamalai products directly support families in India using fair trade principles - designs combine vibrant colours with decorative detail to create the most stylish yoga kit available. T: +44 (0)208 449 3556 E: office@yogaunited.com W: www.yogaunited.com
H12. Transcendence; Authentic Tantra-Yoga
Transcendence has been running tantra workshops for 13 years with its blend of ancient tantra practices like mantra, yantra, pranayama with recent approaches to support the dance of energy & consciousness; Shakti & Shiva. T: 0845 345 8593 E: tantra.uk@gmail.com W: www.tantra.uk.com
H13. Hanuman Yoga Clothing
Clothing that expresses your lifestyle. Flexible mind, body & design. Bring yoga into your life, versatile garments that fit your style, original vintage print design, sustainable textiles & fashion. T: 85263846678 E: info@hanumanyogaclothing.com W: www.hanumanyogaclothing.com
H13a. Soul Purpose
We provide opportunities for transformation to those who feel ready to question their fundamental purpose and direction. Our “Turning Point” course has been running in the UK for 25 years. T: 0844 800 4244 E: info@soulpurpose.org.uk W: www.soulpurpose.org.uk
the online yoga resource www.yogapages.co.uk
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Stand Listings H14. Kindred Spirit Magazine
First published in 1987 Kindred Spirit is the ultimate guide to positive change. Available bi-monthly it covers a range of subjects spiritual growth,complementary therapies & more. Visit us for huge subscription discounts & plenty of free subs gifts! T: 020 8752 8150 E: eden.guin@metropolis.co.uk W: www.kindredspirit.co.uk
H16. Club La Costa Resorts & Hotels Promotion of our range of luxury holiday product with discounted european and short break offers and a free prize draw to win a family holiday including flights. T: 0208 906 4400 W: www.clublacosta.com
H16a. Palmistry and Tarot
Palmistry, Tarot and personality Analysis. T: 01253 727423
H17. Vinies Ayurveda’s Soul
Natural Ayurvedic skincare for irresistible beauty & radiant health. This unique line of beauty products based on the ancient tradition of Ayurveda, oldest recorded healing science in the world is launching in the U.K. The founder is Vinie. T: 07976285517 E: Gurusingh78@hotmail.com W: www.gurusingh.org.uk
H19. Lululemon Athletica
Creating components for people to live a longer, healthier, more fun life. Lululemon Athletica is a yoga-inspired athletic apparel company. We make technical clothing for yoga, running and most other sweaty pursuits. W: www.lululemon.com
H22. Eternal Skincare
Eternal Aloe Skincare Cream, a luxuriously rich hydrating cream particularly suitable to those with dry skin conditions. Contains a high concentration of Aloe leaf juice, traditionally used as a natural remedy to soothe, soften, moisturise & heal skin. T: 01903 893990 E: info@eternalskincare.com W: www.eternalskincare.com
H23. Blissful Records
Discover music for healing, Body-Work and meditation at Lucinda Drayton’s label Blissful Records. Lucinda also runs transformational courses based on the reach approach. T: 0870 3500557 E: info@blissfulmusic.com W: www.blissfulmusic.com
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H25. Tim Wheater
Tim Wheater will be presenting his award winning unique Sonic Alchemy. His exsquisite music has been used by therapists/practitioners/ facilitators/and countless thousands of people to create peace, calm, healing and inspiration for decades. T: 01428 656007 E: tim@timwheater.com W: www.timwheater.com
H26. Balens Ltd - Specialist Insurance Brokers
We offer a wide range of packages & financial services for all of your business needs. Household Insurance (including seeing clients at home), Therapy Room Cover, Schools, Clinics, Salons, Gyms, Health Products, Financial Advice & Ethical Investments. T: 01684 893006 E: info@balens.co.uk W: www.balens.co.uk
H28. Cork Yoga Mat
The original cork yoga mat, Traditional cotton yoga rugs made in mysore and hand made yoga bags. T: 07900 244022 E: sales@stilelibero.co.uk W: www.stilelibero.co.uk
H29. Girl Skirt Mission
Best quality unisex fisherman style yoga trousers on the market in high quality cotton fabrics using authentic Indian textiles plus harem trousers in colorful hand loom cottons which can be worn 3 ways, pant, skirt, or jumper! Get your pants on! T: 001-773-544-3444 E: milijanamoo@yahoo.com W: www.girlskirtmission.co.uk
H31. Choclo Project
Choclo Project provides versatile clothing for balanced living. As an ethical brand we help out the children we meet when we travel, providing them with the opportunity & environment to express themselves. T: 07514 296 333 E: jessica@chocloproject.com W: www.chocloproject.com
H32. Wellicious
Wellicious is a London based Yoga, Pilates & Loungewear brand. Considering the needs & wishes of its customers, Wellicious creates beautifully designed garments which are stylish, green & glamorous infused with the latest fashion led & colour trends. T: 0207 221 7009 E: info@wellicious.com W: www.wellicious.com
the online yoga resource www.yogapages.co.uk
All that is yoga is on J0. Garuda
Encompassing the principles of Pilates, breathwork and asana practices of yoga, and the grace and athleticism of dance, Garuda is the intelligent face of 21st century fitness. Experience Garuda matwork and apparatus developed by James D’ Silva today. T: 0207 624 5008 E: info@thegaruda.net W: www.thegaruda.net
J1. Dru Yoga Retreats and Teacher Training
Free classes all day with one of UK’s largest teacher training schools! Try Dru’s research proven, therapeutic sequences to enhance wellbeing and reduce stress. Yoga + meditation teacher training available in 8 UK locations. Visit us for special offers. T: 01248 602900 E: hello@druworldwide.com W: www.druworldwide.com
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J2. The Frankincense Store
Frankincense has been used for centuries to cleanse negative energies, induce psychic visions,attract good luck & deepen sensations during meditations. We provide 21 different grades of frankincense, ethically sourced from Oman. Each grade has its own use. T: 0207 485 5035 E: mail@purefrankincense.com W: www.purefrankincense.com
J3. Jonathan Hugh
Music to stimulate the mind relax the body and reach the spirit. T: 07948807768 W: www.jonathanhugh.com
J4. Heaven On Earth Music
Heaven on Earth Music known for its Sacred Chants series music CDs “108 Sacred Names of Mother Divine”, “Sacred Chants of Shiva”. Also tasty world music selections - “Language of Love” & the Ganda Boys “War of Love” albums on its Big World Records label. T: 01453 731119 E: craig@heaven-on-earth-music.co.uk W: www.heaven-on-earth-music.co.uk
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Buy all your tickets for Yoga Classes, Events, Music, Courses, Teacher Training and more at www.OMtickets.com
Saturday 29th October 2011 At The Yoga Show, London Olympia
Starts at 12noon It’s not too late to take part in this year’s
YogaThon Challenge Come and perform 108 Sun Salutations and raise money for charity. We have some of the world’s leading Yoga teachers coming to help and provide you and 300 others with a Yoga experience like no other. 12 teachers will each lead 9 Sun Salutations each. These include some of the best teachers in the world who are participating at the 2011 London Yoga Show.
OMYogaThon is supported by:
omyogathon, Giving through Yoga register at www.omyogathon.com
TIM WHEATER BEAUTIFUL MUSIC AND SOUND HEALING FOR PEACE, CALM, STILLNESS AND INSPIRATION BEST SELLING & AWARD WINNING CDs TALKS, WORKSHOPS AND CONCERTS. Next events • Saturday December 3rd 2011. 2 - 9.30pm Haslemere Museum, Surrey. • February 11th 12th 2012. Sound Healing Diploma course. Glastonbury.
info and booking - WWW. TIMWHEATER.COM e- tim@timwheater.com p- 01428 656 007 PO BOX 66, HASLEMERE, GU27 9ES. UK
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the online yoga resource www.yogapages.co.uk
the online yoga resource www.yogapages.co.uk
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Tree Of Life Meditation Area Fri 28th, Sat 29th & Sun 30th Oct
Raja Yoga Meditation – Yoga of the Mind The meditation room is co-ordinated by Brahma Kumaris, providing free meditation sessions. For further information Tel: 020 8727 3350 www.bkpublications.com or visit us on stand A14
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10.30am - 10.50am (Sat & Sun only) Self-Sustenance with Moments of Peace
2.00pm – 2.20pm Connecting with God, the eternal and universal power source
Peace is as essential to nourish and sustain the soul as water for the body, learn to nourish the self and become an oasis that can serve others.
Tap into your highest self by connecting to the purest and most powerful source.
11.00am – 11.20am Planting Seeds
2.30pm – 2.50pm Moments of Peace
Learn how to plan the seeds of happiness, inner strength, peace, love, etc.
Peace is as essential to nourish and sustain the soul as water for the body, learn to nourish the self and become an oasis that can serve others.
11.30am – 11.50am Feeling Great - whatever happens
3.00pm – 3.20pm Fruits of Forgiveness
Energise yourself with the power of a positive attitude. How to feel fantastic - no matter what happens! Then ... pass it on!
My life is for giving; I taste the sweetness of life and pass it to other.
12.00pm – 12.20pm Natural Relaxation
3.30pm – 3.50pm Planting Seeds
Raja yoga teaches us simplicity. How to declutter our mental, emotional and physical spaces so we can invite others to share this experience.
Learn how to plan the seeds of happiness, inner strength, peace, love, etc.
12.30pm – 12.50pm Being - by Thought Observation
4.00pm – 4.20pm Feeling Great - whatever happens
Learn the art of simply being with thought observation, and how to progress to thought control on the journey to selfmastery. Being allows others to take what they need from us and benefits both sides.
Energise yourself with the power of a positive attitude. How to feel fantastic - no matter what happens! Then ... pass it on!
1.00pm – 1.20pm Garden of Inner Light
4.30pm – 4.50pm Natural Relaxation
Let your inner light explore by observing your true self and going deep into the self. Create a garden of such beauty that others will take inspiration from you.
Raja yoga teaches us simplicity. How to declutter our mental, emotional and physical spaces so we can invite others to share this experience.
1.30pm – 1.50pm Unconditional Giving
5.00pm – 5.20pm Being - by Thought Observation
Nature in Harmony gives unconditionally, like a fruit tree. Whatever we feel we lack, we must first learn to give. Learn to give from what we already have.
Learn the art of simply being with thought observation, and how to progress to thought control on the journey to self-mastery. Being allows others to take what they need from us andbenefits both sides.
the online yoga resource www.yogapages.co.uk
Garuda Demo Area - Fri 28th, Sat 29th & Sun 30th Oct Pilates teacher James D’Silva, who has worked with stars such as Madonna and Gwyneth Paltrow, will be joining us at The Yoga Show to demonstrate the new Garuda Pilates Machine. The machine was designed to bring out the best of your Pilates performance by isolating muscle groups. James will be demonstrating 3 different machines over the weekend. For more information and to watch the demos please visit Stand J0. Garuda Flow - 12.30pm James will showcase the unique versatility and easy adaptability of his Garuda apparatus by demonstrating workout routines, which smoothly flow from one exercise series to the next, creating a flow of uninterruptedchoreography inspiredby various exercise methods including Yoga andPilates. Garuda Cardio - 2.00pm James’ methodfuses Pilates, Yoga, Gryotonic, Dance andinfluences from Feldenkrais and Alexander Technique into a unique, holistic and integrated style of movement and exercise. This presentation provides an intensive cardiovascular workout, which is impossible to achieve on traditional pilates equipment. Garuda Jumping - 4.00pm The Garuda apparatus offers a unique adjustable jumping board which is ideal for intensive workouts focussing on choreographed jumping routines. The jumping series is adaptable for complete beginners with a good understanding of core stability as well as athletes and professional dancers.
The Self Realisation Area - Fri 28th, Sat 29th & Sun 30th Oct This unique experience is open to all and will be taking place continuously all day on Friday 30th September, Saturday 1st and Sunday 2nd October. Everyone is welcome to come along and feel the natural and spontaneous awakening of the potential energy. Learn how your mental, emotional and spiritual being can be brought into balance and how to explore your inner depths. There is no charge – all Sahaja activities are voluntary. Sahaja Yoga will also be available on stand F1
IronWoodArt Spiritual Sculptures & Mystical Art
Hand crafted iron interior and exterior furniture. Tel: 0161 449 0520 or 07940 921776 See us on Stand F16a email: ironwoodman@aol.com www.ironwoodmetalart.com
TEACHER TRAINING, WORKSHOPS AND STUDY INTENSIVES 2011 – 2012
THE YOGA ACADEMY 2011 TEACHER TRAINING COURSE
YIN AND YANG YOGA TEACHER TRAINING AND STUDY INTENSIVE
BWY Accredited School Yoga Alliance Registered
200 Hour Yoga Alliance Certification with Simon Low and Faculty
2 year course including 5 intensive residential periods
ABSOLUTE sanctuary, Koh Samui, Thailand, 4 January–2 February 2012
TUTORS Simon Low Gill Lloyd Gary Carter Julie Gudmestad
This course is an intensive immersion into the origins, theory, practice and teaching of the living tradition of yoga.
Sue Delf Andrea Hanagarth Simona Hernandez Loretta Stowell
We are now accepting applications for the course commencing 21 November 2011 (limited to 24 students)
ADVANCED TEACHER TRAINING & STUDY INTENSIVE 18–20 November 2011 Commonwork Farm, Bore Place, Kent Study and Practice during this weekend will be led by Simon Low, with additional focus workshops by Francoise Freedman and Gill Lloyd.
WORKSHOP WITH SIMON LOW triyoga, Primrose Hill, London 9–11 December 2011
www.theyogaacademy.org
For more information go to: www.yinyangyogatraining.com
A YOGA HOLIDAY WITH SIMON LOW AND JEFF PHENIX 11–18 February 2012, Yoga Thailand, Koh Samui A fun and transformative week of yoga with Jeff and Simon at this fabulous location on beautiful Koh Samui. Book your place at: www.yoga-thailand.com For information on Simon Low’s UK and International Workshops, Weekends & Holidays please yoga with visit his website: www.simonlow.com
simon low
info@theyogaacademy.org
Intensive workshops Friday 28th October
Yoga Intensive workshops will be held at Olympia Hilton Hotel which is 2 minutes walk from the exhibition hall, ticket price includes one day entrance to The Yoga Show. Tickets available in advance at www.theyogashow.co.uk or on the day from stand A8 subject to availability. Advance booking adviced as spaces are limited
10.00am - 4.00pm £85
Yoga Warrior Fusion | Get in Motion Your Emotion with Roberto Milletti In this workshop, you will look at the opposites that reside in everyone. The perseverance and determination of a warrior and the nurturing peace of acceptance. With this one can bring greater awareness to merging a balanced interplay of strength and harmony. You will blend martial arts techniques and yoga postures in such a way that one will see the unique similarities and how they transparently merge into each other. Each application will focus on awareness in action and how to transform the ordinary into extraordinary, promoting self-confidence, and clarity.
5.00pm - 8.00pm £40
Unlocking the Secrets of Stress Through Yoga with Howard Napper The chances are that you’ve experienced stress, but do you really know what it is and, more importantly, do you know how to deal with it? In this workshop we will focus on uncovering the nature of stress, as well as discovering effective coping mechanisms and understanding what is meant by good stress. Through ancient yoga techniques we will learn how the mind and body are more than capable of dealing with stress. We will use a unique combination of dynamic and passive relaxing yoga positions, as well as pranayama techniques.
Intensive Workshop is sponsored by OMYoga & Lifestyle Magazine – www.omMagazine.com
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workshop Room 1 Friday 28th October
Tickets for the paid workshops are available in advance at www.theyogashow.co.uk or on the day at stand A8 11.30am - 12.30pm
£7
Your body is a map a ‘body map’ let me help you read it. Balancing in a pose starts from the feet and ankles. As the root of the pose it’s critical we take into consideration the foot’s problems, shape and damage or structure. Anne-Marie Newland is founder & director of Sun Power Yoga and has been teaching and training worldwide for some 35 years. Trained with Iyengar & Sivananda she then added the dynamic of astanga hence SPY. Anne-Marie is also available on stand C26
12.45pm - 2.15pm
Secrets of Perfect Ageing with Howard Napper
£12 £12
In this workshop we will discover how yoga, which has often been referred to as the fountain of youth, has the ability to affect the ageing process and can even help to reduce our biological age. Using a combination of yoga and other respected techniques, this workshop aims not only to explore the physical effects of aging, but also to explain the role of diet, as well as how the aging process can effect us psychologically. Howard has collaborated with a number of leading brands including Kellogg’s Special K, GMTV, Boots and WH Smith. He also co-authored the best selling book Pilates and Yoga and writes for a number of magazines. Howard is also available on stand B11
4.15pm - 5.45pm
Opening your Heart - Elements of Backbending with Michael Gannon
£12
In this workshop we will break down individual elements that allow us to backbend with control and comfort. Working with partners we will explore shoulders, hip flexors our front, our foundation and our breath. Michael’s unique teaching style of the original vinyasa system makes yoga’s transformational powers — physical, mental and spiritual — available to all. He has imparted this unique teaching style by training over 200 teachers worldwide in his GAVY Teacher Apprenticeships.
6.00pm - 7.30pm
£10
Heart Opening Vinyasa Flow with Faith Hunter Faith will lead you on an experimental compassionate heart opening journey that is designed to help bring awareness to your heart center (Anahata Chakra), and transform your life by uncovering a place of pure bliss and divine spiritual awakening. Through a targeted asana practice including backbends, meditation, and soulful musical vibes, you will be able to channel powerful heart energy, connect to your true essence, and rediscover the Divine sacredness and love in yourself, others and the world around you. Lift your heart high and dance! Faith is also available on stand B11
2.30pm - 4.00pm
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Why Can’t I Balance? with Anne-Marie Newland
Ananda (Bliss) with Master Kamal Achieve physical and mental bliss with ANANDA! It is comprised of Moon series, specific asanas, certain yogic lock and breathing techniques to soothe, relax and rejuvenate your mind & body. It exercises all the 10 major systems of the body. The asanas relieve body aches and pains, and emphasis on eliminating digestive and sexual ailment. Master Kamal, Indian born and based in Bangkok, is a legendary Yoga Icon in Asia. He began his journey into Yoga with a deep interest in the teachings of great gurus, rishis and swamis and the legacy that were passed down by his father, Late Srinivas Raj Kamal, a renowned doctor by profession and a Yogi in life. Kamal is also available on stand E2
Workshop Room 1 is sponsored by Yogamatters – www.yogamatters.com
workshop Room 2 Friday 28th October
Tickets for the paid workshops are available in advance at www.theyogashow.co.uk or on the day at stand A8 11.45am - 1.15pm
£3
This workshop will teach you three short Dru Meditations which you can use during the day to create a feeling of calm and focus, no matter what your surroundings! Jane is a Dru Meditation teacher trainer and writer, who has taught for the past 20 years. She runs meditation and sound training courses in Snowdonia, Wales as well as meditation retreats worldwide. Jane is a Dru Yoga and Dru Meditation teacher trainers, who has taught for the past 20 years. She runs meditation training in Snowdonia, Wales as well as meditation retreats worldwide. Jane is also available on stand J1
1.30pm - 3.00pm
Sukshyam Vyayam (Subtle Energy Body Yoga) with Yogi Ashokananda
£10
Yogi Ashokananda presents his workshop on Sukshyam vyayam, the subtle energy body yoga exercise. This is an ancient and lost traditional yoga practice from the Himalayas not previously exposed to the West. The workshop is focused on stimulating the prana (energy) in our body during our yoga practice. Yogi Ashokananda is a yoga and meditation master. Having been introduced to yoga as a child he has over 20 years of experience and shares his knowledge and love of yoga and meditation through classes, workshops and retreats in the UK and internationally.
3.15pm - 4.45pm
Foundations of Flow - Basics of Hot Power Yoga with Dylan Ayaloo
£10
Learn the foundations of the Hot Power Yoga flow. Applicable to all styles of yoga. Come and tear down your mental barriers, tone and sculpt your ideal body, open your heart, and unleash your true power within. Dylan is the founder and owner of Hot Power Yoga. Dylan is one of London’s leading teachers, taught worldwide and assisted in training hundreds of teachers around the world. Dylan is also available on stand F20
5.00pm - 6.15pm
FREE
10 Minute Meditations For A Stress Free Day with Jane Saraswati Clapham
Happy - Film Showing with Lululemon Does money make you HAPPY? Kids and family? Your work? Do you live in a world that values and promotes happiness and well-being? Are we in the midst of a happiness revolution? Roko Belic, director of the Academy Award® nominated “Genghis Blues” now brings us HAPPY, a film that sets out to answer these questions and more. Taking us from the bayous of Louisiana to the deserts of Namibia, from the beaches of Brazil to the villages of Okinawa, Happy explores the secrets behind our most valued emotion. Lululemon is also available on stand H19
Workshop Room 2 is sponsored by Yogamatters – www.yogamatters.com
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Open Class 1 Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
2.30pm - 3.00pm
1.45pm - 2.15pm
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Blissology Yoga Flow with Eoin Finn Enjoy a delicious serving of yoga goodness in an “all levels, all good” flow class that will be fluid, fun, informative and engaging. Finish with a dose of meditative tastiness. Eoin is also available on stand A12 Hot Power Yoga with Dylan Ayaloo Hot Power Yoga is a modern day vigorous yet empathic yoga which tones and sculpts, awakens the mind and speaks to the heart. Suitable to all ages, sizes and shapes. Dylan is also available on stand F20
3.15pm - 3.45pm
Feelin hot, hot, hot! Oh yes… prepare to get warm my friends as the sequences in this flow are aimed to keep you movin’ and a groovin.’ Expect a full yogic blast! Katy is also available on stand B4
4.00pm - 4.30pm
Hot Apple Flow with Katy Appleton
4.45pm - 5.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Yoga and the Art of Healing with Dr Elena Voyce Liberate your Knees and Ankles. Out of conflict wisdom is born. Avoid the wrong habits that feel right and bring peace and silence to your hips, knees and ankles. Elena is also available on stand G4 Opening the Heart Chakra with KYTA A high energy yoga session using the sacred technology of Kundalini Yoga to Open the Heart (Anahata) Chakra. Get touch with your centre of limitless compassion, empathy and love. KYTA is also available on stand E21 Yoga for Cycling with Annabel Jones Focus on lengthening and strengthening specific muscles that are overused on tired cyclists bodies, whether you road cycle around your town, compete or enjoy cycling holidays. Annabel is also available on stand H4
Sun Power Yoga Firework with Anne-Marie Newland Sun Power Yoga is a mix of three traditional styles. Be prepared to work with the breath at all times and discover some heated and cooling positions. Anne-Marie is also available on stand C26 Awaken your Life Force & Quiet your Mind with Michael Gannon This class will support the idea that the Breath is the most powerful aspect of Ashtanga yoga. We will enhance our breath awareness to deepen our asana practice.
Open Class 1 is sponsored by Yogamatters – www.yogamatters.com
Open Class 2 Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
2.45pm - 3.15pm
2.00pm - 2.30pm
A Spectrum of Yoga British Wheel of Yoga Teacher Everyone can practise Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits of yoga, antime, anywhere without special clothes and equipment. BWoY is also available on stand E11 Garuda Matwork with James D’Silva A carefully crafted blend of yoga, Pilates and dance, Garuda Matwork has been developed and perfected by James D’Silva over many years. James is also available on stand J0
3.30pm - 4.00pm
In this class we will focus on uncovering the nature of stress, as well as discovering effective coping mechanisms and understanding what is meant by good stress. Howard is also available on stand B11
4.15pm - 4.45pm
Intro to Unlocking the Secrets of Stress Through Yoga with Howard Napper
5.00pm - 5.30pm
1.15pm - 1.45pm
12.30pm - 1.00pm
11.45am - 12.15pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Feldenkrais Awareness with Nikhila Ludlow Created for people who have not done any Feldenkrais before but who already practise yoga (at all levels). It will show how Feldenkrais can complement and enchance your yoga or pilates practise. Nikhila is also available on stand C13 Tantra Yoga Taster with Hanna and Martin Katz-Jelfs Tantra is Embodied Spirituality, Celebrating and integrating all parts of our being in an honouring, using Movement, Asanas, Mudras, Sound, PranaYama Breathing. Hanna and Martin are also available on stand H12 Kanga Events - Hatha Flow with Emma Bonnici Tap in to your true self with this energetic alignment-based style Hatha Flow class. A powerful mind and body workout. The breath initiates and inspires all movements.
The Yoga Warrior with Cameron Shayne Learn how to infuse martial arts techniques into your yoga flow. Budokon martial techniques can bring a yang element to your practice while keeping the flow and grace of a yogic Vinyasa series. Cameron is also available on stand G4 YogaBeats with David Sye The Times headline described Yogabeats as “fun sexy and legal”. The magic of Yogabeats can never be fully understood in any way other than in its participation. David is also available on stand G31
Open Class 2 is sponsored by Yogamatters – www.yogamatters.com
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Open Class 3 Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
2.30pm - 3.00pm
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Endless energy – Dru Dance with Susan Kulas If you’re feeling low in energy, or just need an extra boost after a busy day at the Yoga Show, then come and experience the refreshing, invigorating flow of Dru Dance – which brings together the benefits of yoga and dance. Susan is also available on stand J1 Dusting the Aura with Indra Singh Just because we can’t always see our auric field it doesn”t mean it isn’t there. During this class Indra will be leading you through her own personal auric cleansing sequence, helping you clear the old to make room for the new. Indra is also available on stand G31 Quantum Yoga: BIRDS with Lara Baumann The BIRDS sequence is grounding and strengthening to settle and channel the air element that is characteristic of vata, the biological humour response for movement. Lara is also available on stand A2
3.15pm - 3.45pm 4.00pm - 4.30pm
A unique blend of contemporary Dance exercises and vinyasa flow yoga set to tribal drums to uplifit, energise and tone the body.
4.45pm - 5.15pm
Contemporary Yoga with David Olton
5.30pm - 6.00pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Yogic Bodywork: The Art of Thai Massage with Ralf Marzen Thai Yoga Massage is an ancient yogic bodywork that’s as much fun to give as it is to receive. Come along and learn some great stretches to do on family, friends or (fellow) yoga students. Ralf is also available on stand F31 Kryoga Rhythms with Master Kamal It is a blend of yoga posture, sports and fitness science. A core component of this class focuses on breathing developed by Master Kamal called ‘Nabhi Kriya’. Master Kamal is also available on stand E2 ChiBall Release with Emma Backshall ChiBall is a beautiful blend of mind body disciplines integrated with traditional chinese medicine and colour and aromatherapy. Experience how the ChiBall assists alignment, focus and relaxation. Emma is also available on stand C9 Tri-Fly Aerial Yoga with Emma Robinson & KT Coates Tri-Fly Aerial Yoga just turned Yoga up side down! In our swing we invert, stretch, strengthen, lengthen and fly. Yoga as you’ve never seen before! Emma and Kt are also available on stand G8
Intimacy and Innocence with Diamond Light Tantra Unite sexual energy, love and spirituality through breathing exercises, movement meditation, solo visualisations and playful partner exercises. For both couples and individuals. Leora is also available on stand G10
Open Class 3 is sponsored by Yogamatters www.yogamatters.com
Open Class 4 Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
2.30pm - 3.00pm
Qi Workshop with Innersound Qi Energy strengthens the body, brightens the spirit and heals the mind. Incorporating gentle movements, breathing exercises, chanting and meditation. Innersound is also available on stand C32 11:11 Meditations for the Aquarian Age Part 1 with BenJamin - for i-SKY Acknowledging the arrival of the Aquarian Age and the shift in awareness accelerating from 11/11/2011 with three meditative kriya from the 11:11 series of eleven minute meditations. BenJamin is also available on stand B8 Classical Indian Kathak Dance with Nikita Nikita thakrar is an inspiring artist and entrepreneur whose mission in life is to educate, empower and elevate the next generation. Nikita is also available on stand F24 Yoga for Everybody with Christina Niewola - Iyengar Yoga Association Yoga for Everybody - whatever your body shape, size or level of flexibility. Christina is also available on stand G19
3.15pm - 3.45pm 4.00pm - 4.30pm
ChiBall is a beautiful blend of mind body disciplines integrated with traditional chinese medicine and colour and aromatherapy. Experience how the ChiBall assists alignment, focus and relaxation. Emma is also available on stand C9
4.45pm - 5.15pm
ChiBall Flow with Emma Backshall
5.30pm - 6.00pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. A Taste of CamYoga - Yoga Flow with CamYoga Without breath and Prana we are nothing, but when we allow them to move through us we are everything. This open flow class brings us back to our true limitless self by simply letting it flow. CamYoga is also available on stand G24 Yoga Club Swinging – Feel Your Prana Flow with Neil Archer Learn the dynamic rhythmic movements of Yoga Clubs Swinging for added strength, energy and flexibility. Ten movements culminating in spontaneous prana flow. Neil is also available on stand C27 URBAN Yoga with Mahala Wall Learn how to reconnect and clear the body of any stagnant energy, revitalise refresh and rejuvenate. Breathe new life into every cell, improve your flexibility, tone and strengthen your muscles. Mahala is also available on stand B3 QiYoga for Seniors with Fiona Kaczmarczyk Celebrating the 4th year ‘QiYoga: for Seniors’ is being demonstrated at The Yoga Show! Come experience the joys of moving your body for energy & health. Fiona is also available on stand C17
Open Class 4 is sponsored by Yogamatters www.yogamatters.com
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Open Class 5 Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
Angada Yoga with Chelsea Yoga This unique form of yoga, based on 5,000 year old self union principles, combines rhythmic movement of the body with meditation techniques for the mind. Chelsea Yoga will also be available on stand C1 A Taste of CamYoga - Detox Flow with CamYoga Release the toxins and blocks from all levels that may be restricting us from being the vibrant light beings that we truly are. Heat up, cleanse, and lighten your load! Cam-Yoga is also available on stand G24 Kirtan, Bhakti Yoga Experience with Elahn & Radhe, Shekinashram Introducing the sublime path of Bhakti - the Yoga of Love with devotional singing, music & storytelling. Elahn and Radhe are also available on stand A5
2.30pm - 3.00pm 3.15pm - 3.45pm
Meditation and Relaxation classes for all... relaxation exercises, deep breathing, meditations using nature. A modern simple way of meditation to bring peace and calm into your life. Sally will also be available on stand A
4.00pm - 4.30pm
The Tree and Me with Sally Fenton
4.45pm - 5.15pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Face Yoga with Danielle Collins Face Yoga uses simple exercises, massage and relaxation for the face to tone, lift and boost circulation making you look years younger. Come and join Danielle for this fun class suitable for everyone. Danielle is also available on stand F18a Prosperity and Abundance with Carolyn Cowan Are you feeling abundant? Would you like to experience some more prosperity? Do you want to expand your life experience? Come and learn the techniques and meditations for creating abundance. Be prepared to chant Yoga for Everyday Living with Yoga Nisha A Fun light joyful practice that will bring the benefits of yoga to your life in just 30 mins. This class will leave you feeling uplifted yet calm in body and mind, accompanied by live music from Liza Lilinthal. Nisha is also available on stand B1a
Family Yoga Fun with Cathy Underwood & Colin Davis Just how bendy is mum and dad? Come and find out in this fun filled class that invites family and friends to enjoy yoga together. Cathy and Colin are also available on stand B2
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• Yogi bunny Yogi meets gym bunny • The perfect facial - Love your skin • National Veggie Week - Meat free, we’re loving it! • Bhagavad Gita - for beginners
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Open Lecture Area Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
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Speaking on Diagnostic Mineral Analysis of Hands and will teach Utkarsha Yoga of breathing and demosntrate the understanding of Healing Interpretation of Hands. Ashwin is also available on stand C15
3.15pm - 3.45pm
Healing Interpretation and Mineral Analysis of Hands with Utkarsha Yogi Ashwin Pandya
Alleviate Muscular & Joint Pains with Acupressure Points with Rachel Fang Acupressure points have been used for thousands of years in preventing aches & pains. Nowadays acupressure has been widely practised by professionals and layman to promote health and well-being. Rachel is also available on stand F19 Abhinivesha: Fear of Death and the Warrior’s Path with Salvatore Zambito Patañjali (the Yoga-Sutra) meets Krishna (the Bhagavad Gita) Is death harmful? These two ancients weigh in on the primal fear. Salvatore is also available on stand E20 Yoga Therapy in action - Safe Yoga for Back Problems with Ruth Boaler Used well, yoga is a powerful remedy for back problems, which affect one third of the British population. Sadly, some yoga is taught in a way that can make back problems worse Learn 3 key techniques to treat and prevent back problems in a safe and fun way. Ruth is also available on stand J1
Ayurveda’s Soul - A woman’s Healing Journey to Perfect Health and Total RadianceThai Massage with Vinie Ayurveda, the combination of two sanskrit words “Ayur” and “Veda” literally means the “Science of Life.” Ayurveda reharmonizes the living body and restores it to its natural state of equilibrium. Vinie is also available on stand H17 Your God-Codes and Divine Matrix for 2012 and Beyond with Ocean Whitehawk A tsunami of new consciousness is flooding into the earthly planes from Higher Dimensions. You have chosen to be born during these exciting times for a good reason. Come and find out why you must raise your vibrations to assist in this cosmic shift. Ocean is also available on stand C21 What Does it Take to Be a Yoga Therapy Teacher? with Dr Elena Voyce
4.45pm - 5.15pm
Ranchor Prime introduces the Bhagavad Gita with slides and mantra chanting. Ranchor is also available on stand F8
4.00pm - 4.30pm
Hear Your Inner Voice with Ranchor Prime
5.30pm - 6.00pm
2.30pm - 3.00pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently.
Yoga as a holistic alternative therapy, recognised by the NHS. How does it work? Can yoga really heal me and restore balance, harmony and serenity to my life? After more than a decade, thousands of hours and hundreds of cases, Elena Voyce will inspire both teachers and participants. Elena is also available on stand G4 Developmental Challenges with Jo Manuel Yoga for children with developmental challenges introduces a balanced therapeutic yoga approach for children challenged by autism, learning Difficulties and AD/ ADHD. Jo is also available on stand G23
Lecture Area sponsored by OM Magazine - www.ommagazine.com
Stage Area
Friday 28th October 11.15am - 11.30am
Opening Ceremony
Join Giles Bryant from World Healing Project in an opening ceremony to send love and healing to everyone and everything. 11.40am - 12.00pm
Sacred Sounds with Tim Wheater
Inimitable music from a master. Tim has made numerous best selling award winning CD’s and worked with a galaxy of stars. Not to be missed. Tim is also available on stand H25 12.10pm - 12.30pm
Lucid Dreaming with Jonathan Hugh
Jonathan plays tracks from the 2010 released cello cd Lucid Dreaming Jonathan is also available on stand J3 12.40pm - 1.00pm
Unity Partner Yoga with Sevanti
Partner yoga explores the shared weight, counterbalance, trust and alignment in a fun and supported way. Enjoyed and benfited by all levels of experience. Sevanti is also available on stand C19 1.10pm - 1.40pm
The Ganda Boys
The Ganda Boys have a new and arresting, contagious energy to it, where the songs take on a life of their own, touching the listener directly to the heart. The Ganda Boys are also available on stand J4 1.50pm - 2.10pm
Acuball Therapy - Self-healing muscle & joint pain with Dr Michael A. Cohen
Acuball Therapy empowers practitioners to release their own muscle and joint pain - improving performance 100% naturally. Michael is also available on stand B20 2.20pm - 2.40pm
Blissful Records with Lucinda Drayton
“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to love” - Lynne Franks Lucinda is also available on stand H23 2.50pm - 3.10pm
QiYoga with Fiona Kaczmarczyk
QiYoga founder Fiona Kaczmarczyk is coming from Australia to show you potent energy building techniques - feel alive!! Fiona is also available on stand C17 3.20pm - 3.40pm
Yoga for Everybody with Sarah McCartney - Iyengar Yoga Association
Yoga for Everybody - whatever your body shape, size or level of flexibility. Iyengat is also available on stand G19 3.50pm - 4.10pm
OM the Ball with Rita Osborne
Om the ball a blending of core work, mind focus and breathwork. Both challenging and releasing sun power yoga inspired. Rita is also available on stand C26 4.20pm - 4.40pm
Turiya
Giles Bryant and Turiya play beautiful sacred music inspired by the spiritual traditions of the world. Always a crowd favourite the music will have you singing along and connecting to the song of your heart. 4.50pm - 5.10pm
Kirtan - Bhakti Yoga Experience with Elahn & Radhe from Shekinashram
Introducing the sublime path of Bhakti - the Yoga of Love with devotional singing, music & storytelling. Elahn and Radhe are also available on stand A5 5.20pm - 6.00pm
Blissful Records with Lucinda Drayton
“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to love” - Lynne Franks Lucinda is also available on stand H23
the online yoga resource www.yogapages.co.uk
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Childrens Room Friday 28th October
ALL OPEN CLASSES ARE FREE TO ATTEND
12.15pm - 12.45pm
Yoga for 4 - 8 years with Jo Manuel - Ages 4 -8 Children ages 4 - 8 will explore traditional yoga postures, breathing and deep relaxation in a creative, engaging and accessible environment. Jo is also available on stand G23
1.00pm - 1.30pm
Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Sam is also available on stand B14
1.45pm - 2.15pm
Kundalini Yoga for Children with Siri Arti Kaur - Ages 4 - 11 Kundalini Yoga for children taught with consciousness, precision and joy! We will experience the sweetness of kundalini yoga by exploring magical mantra, yoga postures, meditation and relaxation. Arti is also available on stand B8
Children’s Room is sponsored by Tatty Bumpkin www.tattybumpkin.com
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3.15pm - 3.45pm
This workshop teaches a simple BodyTalk tapping technique to balance your brain. It increases focus, reduces stress and support a growing and changing teenage brain. Britt is also available on stand F35
4.00pm - 4.30pm
11.30am - 12.00pm
Pampering the little grey cells with Britt Jorgensen - Ages 8 - 11
2.30pm - 3.00pm
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Yoga for Pre Teens with Indra Singh - Ages 9 - 12 Indra will give a workshop dedicated and devised for the ‘in between pre teen age group’ Coping with the last few years of primary school before heading into the unknown of secondary education can be a big change for a lot of children, let’s ease the stress with yoga! Indra is also available on stand G31 Yoga for 9 - 13 years with Jo Manuel - Ages 9 -13 Children ages 9 - 13 will explore traditional yoga postures, breathing and deep relaxation in a creative, engaging and accessible environment. Jo is also available on stand G23 Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Ashwin is also available on stand B14
the online yoga resource www.yogapages.co.uk
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Intensive workshops Saturday 29th October
Yoga Intensive workshops will be held at Olympia Hilton Hotel which is 2 minutes walk from the exhibition hall, ticket price includes one day entrance to The Yoga Show. Tickets available in advance at www.theyogashow.co.uk or on the day from stand A8 subject to availability. Advance booking adviced as spaces are limited
10.00am - 4.00pm £85
The Art and Science of Blissology Yoga Alignmnet with Eoin Finn Join Eoin for this 6 hour intensive workshop that fuses his long time studies of yoga, anatomy and biomechanical principles. We will look at some really ground breaking, cutting edge ways to understand the dynamics of yoga asana which will help evolve, enrich and completely transform your yoga practice. Once you learn the principles of the poses, students can make their poses more safe, therapeutic as well as fun. There will be both theory and a flow practice, as well.
5.00pm - 8.00pm £40
The Blissology Project: Yoga Meditation and Discussion with Eoin Finn Start with a ‘Blissology Discussion’ to set the tone for a truly transformational and fun experience; Enjoy a fluid ‘Strength and stretch’ alignment based vinyasa yoga class that will leave you feeling stronger, more open and with the positive attitude that is so key to see every second of life as a joy. Follow it up with a great ‘Hammock Enlightenment’ Savasana to rest and restore the body; Then take in Eoin’s unique ‘Earth Body Meditation’ that reconnects us back with the wisdom of nature.
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Intensive Workshop is sponsored by OMYoga & Lifestyle Magazine – www.omMagazine.com
workshop Room 1 Saturday 29th October
Tickets for the paid workshops are available in advance at www.theyogashow.co.uk or on the day at stand A8 10.45am - 12.15pm
£15
Budokon Flow Yoga is breaking molds and traditional perceptions of hatha yoga. Cameron Shayne’s use of hatha yoga to infuse bold and unconventional movement is revolutionizing the yoga world. This dynamic blend of traditional hatha builds upon the yoga practitioner’s base knowledge of traditional hatha yoga while challenging the practitioner to push past conventional ideaologies in order to find an authentic expression of movement. Cameron is also available on stand G4
12.30pm - 2.00pm
Yoga for Real Pleasure with Maya Fiennes
£12
Understand what it feels like to connect with Real pleasure. Pleasure from within - beyond the 5 senses - to that essence that is yours to know - to feel - and to live by. Maya Fiennes performs her yoga in retreats, workshops as well as on TV around the world. She has released several dvds, cds and more recently her book Yoga for REAL life. Maya also performs live music in concerts. Maya is also available on stand A12
2.15pm - 3.45pm
Apple Chakra Flow with Katy Appleton
£5
Like a bit more sparkle in your life? One of the primary intentions of Hatha Yoga is to purify, strengthen and increase the vibration and flow of energy (prana) within the body. The yogic practices of asana, breath, sound and relaxation - to name just a few, tap into this energetic field and help raise and shift the flow and vibration of energy. Katy is also available on stand B4
4.00pm - 5.30pm
The Yogabeats Session - From Mastery of Fear to the Mastery of Love with David Sye
£15
All human emotions can be psychologically divided into “welfare emotions” and “emergency emotions”, or more simply put, love and fear. This workshop’s focus is about how to recognise the addiction we have to the “emergency emotions” of fear and our emotional wounds and how and why they keep repeating throughout our lives, until we learn the cognitive skills that can transform us from the mastery of fear to the mastery of love ( N.B. The Yogabeats session will incorporate within it this essential theme behindall healing andhuman evolution). David is also available on stand G31
5.45pm - 7.15pm
£15
Budokon Flow Yoga with Cameron Shayne
Every Moment is an Opportunity to Evolve with Dr Elena Voyce & Cameron Shayne Floating sequences to lighten your load. What do I like, dislike or avoid? What triggers how I feel about a pose, is it my mind or my body? Experience, explore and master how functional sequencing and a motivated mind set can take you on a spectacular journey through backbends and floating dynamic functional sequences. Cameron and Elena are also available on stand G4
Workshop Room 1 is sponsored by Yogamatters – www.yogamatters.com
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workshop Room 2 Saturday 29th October
Tickets for the paid workshops are available in advance at www.theyogashow.co.uk or on the day at stand A8 10.30am - 12.00pm
£12
In this workshop you will learn appropriate practice for pre and post workouts, whether you cycle or run. Information on the latest information, along with classic views, on how to stay hydrated will be presented. A portion of the class will also be used as a lab where students can address their physical challenges from their sport. David is also available on stand A12
12.15pm - 1.45pm
Activating Your God-Codes and Plugging into the Divine Matrix for 2012 and Beyond with Ocean Whitehawk
£10 £5
Latent within your DNA and cells are God-Codes, programmed to be switched on when the consciousness of humanity has reached a critical stage. The time to take this cosmic leap is now. For the first time, this powerful transmission and activation is available at The Yoga Show. Don’t miss it! Ocean is also available on stand C21
3.15pm - 4.15pm
All the Time in the World: From Atha to Santosha with Salvatore Zambito
£5
An exploration of mind in meditation from this very moment to contentment. This simple, yet sophisticated meditation is based on the first word in the The Yoga-Sutra. Salvatore Zambito is a well-known mystic, rogue scholar, and world-traveling recluse. He is the author of The Unadorned Thread of Yoga and The Yoga Sanskrit English Dictionary. Salvatore is also available on stand E20
4.30pm - 6.00pm
£10
Infinity Tree with Lara Baumann The Tree is the connector between Heaven & Earth, the giver of life and vitality. All spiritual traditions acknowledge the importance of the tree. In its powerful rootedness with branches soaring to the sky, the tree embodies the yogic principles particularly cultivated in this vata-regulating Quantum Yoga sequence. All net profits of any projects related to the Inifinity Tree sequence will go to Saving the Amazon Rainforest, as well as urban tree planting projects. Lara is also available on stand A2
2.00pm - 3.00pm
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Yoga for Cyclists & Runners with David Moreno
Contemporary Yoga with David Olton A unique blend of contemporary Dance exercises and vinyasa flow yoga set to tribal drums to uplifit,energise and tone the body. David trained at the Stella Mann School of Dance (ballet), The Laban Centre (contemporary dance) and received his yoga teacher’s diplomas with the International Yoga School (A.I .Y.S) and Sunra Yoga ttc.
Workshop Room 2 is sponsored by Yogamatters – www.yogamatters.com
Open Class 1
Saturday 29th October ALL OPEN CLASSES ARE FREE TO ATTEND
TLC for the wrists, neck and shoulders. We learn how to identify misalignment, improve stability and address the real cause behind neck pain. Elena is also available on stand G4 A Spectrum of Yoga with a Teacher from the British Wheel of Yoga Everyone can practise Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits of yoga, antime, anywhere without special clothes and equipment. BWoY is also available on stand E11 Apple Tree with Katy Appleton When we are truly grounded and rooted in the present moment, so we can engage more fully with the dance of life! Learn how breath, asana, sound and mantra can help you stay in your centre. Katy is also available on stand B4 11:11 Meditations for the Aquarian Age Part 2 with Siri Arti for i-SKY Acknowledging the arrival of the Aquarian Age and the shift in awareness accelerating from 11/11/2011 with three meditative kriya from the 11:11 series of eleven minute meditations. Siri is also available on stand B8
2.15pm - 2.45pm 3.00pm - 3.30pm
Forgotten Body Parts with Dr Elena Voyce
3.45pm - 4.15pm
Sun Power Yoga is a mix of three traditional styles. Be prepared to work with the breath at all times and discover some heated and cooling positions. Anne-Marie is also available on stand C26
4.30pm - 5.00pm
Sun Power Yoga Firework with Anne-Marie Newland
5.15pm - 5.45pm
1.30pm - 2.00pm
12.45pm - 1.15pm
12.00pm - 12.30pm
11.15am - 11.45am
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. A Taste of CamYoga Jivamukti with Mark Stevens Jivamukti (DavidLife & Sharon Gannon) will appeal to those who like strong asana, & those looking for a deeper immersion in Yoga. It incorporates physical, philosophical & spiritual aspects of Yoga. Mark is also available on stand G24 Yoga for Real Presence with Maya Fiennes There is that which is within you, which knows nothing but peace. Know thyself. Know this presence and change your life forever by aligning to the truth of who you are. Maya is also available on stand A12 Twist, Turn, Roll & Evolve Your Yoga with Dr Elena Voyce & Cameron Shayne In this class we will uncover the fuel of life for our spine and reclaim our playfulness and instinct that have the true insight and power to carry us. Elena and Cameron are also available on stand G4 Embrace Your Flow with Faith Hunter A creative blend of sun goddess salutations, gentle twist and balancing postures, you will learn to effortlessly EMBRACE the flow of your own body and soul. Faith is also available on stand B11 Tantra Yoga Taster with Hanna and Martin Katz-Jelfs Tantra is Embodied Spirituality, Celebrating and integrating all parts of our being in an honouring, using Movement, Asanas, Mudras, Sound, PranaYama Breathing. Hanna and Martin are also available on stand H12
Open Class 1 is sponsored by Yogamatters – www.yogamatters.com
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Open Class 2
Saturday 29th October ALL OPEN CLASSES ARE FREE TO ATTEND
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Thai Yoga Massage Taster Class with Ralf Marzen
2.30pm - 3.00pm
Learn how finding the primoridal animal body can reunite the yogi with sustainable power, strength and awareness. This class will take the student through a number of Budokon animal movements related to spinal awakening, pelvic and shoulder girdle power and core stability. Cameron is also available on stand G4
3.15pm - 3.45pm
Come and enjoy learning some wonderful Thai yoga massage partner stretches to share with friends, family or (fellow) yoga students. The exercises are as much fun to give as to receive. Ralf is also available on stand F31
The Yoga Animal with Cameron Shayne
Yoga for Everybody with Jacky Taylor - Iyengar
YogaBeats with David Sye The times headline described yogabeats as “fun sexy and legal”. The magic of yogabeats can never be fully understood in any way other than in its participation. David is also available on stand G31 Face Yoga with Danielle Collins Face Yoga uses simple exercises, massage and relaxation for the face to tone, lift and boost circulation making you look years younger. Come and join Danielle for this fun class suitable for everyone. Danielle is also available on stand F18a Pavan Guru - Breath & Be Elevated with KYTA A Kundalini Yoga workshop with the emphasis on pranayama and mediation. In the scriptures it says ‘Pavan Guru’ – The Air is the Guru or the breath is our teacher. Enjoy an elevating session and transform your relationship to your breath. KYTA is also available on stand E21
4.45pm - 5.15pm
Gannon will share the juiciest part of this usual long form Magical workshop that allow us to experience weightlessness in all elements in our practice.
4.00pm - 4.30pm
The Magic of Bandhas with Michael Gannon
5.30pm - 6.00pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
10.45am - 11.15am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently.
Yoga for Everybody - whatever your body shape, size or level of flexibility. Jacky is also available on stand G19 Hot Power Yoga with Dylan Ayaloo Hot Power Yoga is a modern day vigorous yet empathic yoga which tones and sculpts, awakens the mind and speaks to the heart. Suitable to all ages, sizes and shapes. Dylan is also available on stand F20 Garuda Matwork with James D’Silva A carefully crafted blend of yoga, Pilates and dance, Garuda Matwork has been developed and perfected by James D’Silva over many years. James is also available on stand J0 Yoga of Sound with Sat Hari Khalsa Introduction into the Main Mantras of Kundalini Yoga. Mantras and Mudras in Movement in the Art of celestial Communication. Experience the power of Mantras them by singing them in a Life concert/performance with Sat Hari Singh. Sat Hari Khalsa will also be available on stand B10
Open Class 2 is sponsored by Yogamatters – www.yogamatters.com
Open Class 3
Saturday 29th October ALL OPEN CLASSES ARE FREE TO ATTEND
Ayurveda recommends Yoga as part of a healthy lifestyle but recognises that we are all different and our yoga should reflect our uniqueness. This practical workshop will help identify needs and give tips on how to get the best out of yoga. Tarik is also available on stand F3
2.45pm - 3.15pm
Ayurveda and Yoga with Tarik Dervish
Feldenkrais AwarenessThrough-Movement Lesson with Nikhila Ludlow This class has been created for people who have not done any Feldenkrais before but who already practise yoga (at all levels). This will show how Feldenkrais can complement and enchance your yoga or pilates practise. Nikhila is also available on stand C13 Intimacy and Innocence with Diamond Light Tantra Unite sexual energy, love and spirituality through breathing exercises, movement meditation, solo visualisations and playful partner exercises. For both couples and individuals. Leora is also available on stand G10 Seasonal ChiBall The Metal Element with Rosalyn Cunnane Taking a journey through ChiBall’s Metal Element, learning to gather in and let go. Use the ChiBall as a tool for movement and focus and learn how to use the aroma of your ChiBall for self healing! Rosalyn is also available on stand C9
4.15pm - 4.45pm
QiYoga founder Fiona Kaczmarczyk will be teaching a fun class for students of all levels. Experience Qigong and Hatha in a class that will leave you feeling alive and energised, centred and grounded. Fiona is also available on stand C17
3.30pm - 4.00pm
QiYoga Powerful Body, Peaceful Mind with Fiona Kaczmarczyk
5.00pm - 5.30pm
2.00pm - 2.30pm
1.15pm - 1.45pm
12.30pm - 1.00pm
11.45am -12.15pm
11.00am - 11.30am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Quantum Yoga: HEROES with Lara Baumann The HEROES sequence is cooling and calming to teach the pitta or fire-type how to expand energy evenly whilst flowing smoothly through a challenging sequence. HEROES is accompanied by Modern Music and Mantras. Lara is also available on stand A2 Yoga & Bhij Mantra for Spiritual Awakening with Shona Sutherland Bhij mantras are seed sounds which deeply awaken the chakras. You will learn how to use bhij mantras in your yoga practice to open your heart and resonate deeply with the most profound koshas. Shona is also available on stand J1 Urbanyoga for Urbanyogis with Beth - Urbanyogamonkey Urbanyogamonkey invites you to discover a more expansive and connected you. This precise method of yoga invigorates, challenges and enlivens mind, body and soul. 11:11 Meditations for the Aquarian Age Part 3 with Amir Jaan/Dharmatma for i-SKY Acknowledging the arrival of the Aquarian Age and the shift in awareness accelerating from 11/11/2011 with three meditative kriya from the 11:11 series of eleven minute meditations presented by Amir Jaan/Dharmatma for i-SKY.net. Amir is also available on stand B8
Open Class 3 is sponsored by Yogamatters www.yogamatters.com
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Open Class 4
Saturday 29th October ALL OPEN CLASSES ARE FREE TO ATTEND
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Fire up your creativity and self esteem with a powerful belly workout. Not suitable for pregnant or menstruating women.
Open Your Heart! with Nicola Freeman (FRYOG) Classical yoga blended with flowing sequences, visualisation, mudra and bija mantras to rejuvenate the mind and body. Focusing on the Heart centre, we allow unconditional love to flow. Nicola is also available on standC3 Yoga Club Swinging – Feel Your Prana Flow with Neil Archer Learn the dynamic rhythmic movements of Yoga Clubs Swinging for added strength, energy and flexibility. Ten movements culminating in spontaneous prana flow. Neil is also available on stand C27 CHIKITSA with Master Kamal Dis-ease may not be physical problem. It may be due to your mind & emotions. Learn easy & effective keys of self healing that can eliminate many chronic problems. Kamal is also available on stand E2
2.15pm - 2.45pm 3.00pm - 3.30pm
Strengthen the Stomach with Carolyn Cowan
3.45pm - 4.15pm
Learn how to reconnect and clear the body of any stagnant energy, revitalise refresh and rejuvenate. Breathe new life into every cell, improve your flexibility, tone and strengthen your muscles. Mahala is also available on stand B3
4.30pm - 5.00pm
URBAN Yoga with Mahala Wall
5.15pm - 5.45pm
1.30pm - 2.00pm
12.45pm - 1.15pm
12.00pm - 12.30pm
11.15am - 11.45am
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Freestyle Yoga without Boundaries with Mitch Are you trapped in your mind and body and want to be free? I can show you how to explore and express yourself through Movement, Breath and Heart which will rejuvinate and transform you on every level. Yoga for Skiing with Davina Wellesley Enhance your skiing this winter with some asanas that will help prepare you for the snow to reduce risk of injury and and minimise the usual aches and pains. Strengthen, lengthen and increase balance. Davina is also available on stand H4 Unity Partner Yoga with Sevanti Partner yoga explores the shared weight, counterbalance, trust and alignment in a fun and supported way. Enjoyed and benfited by all levels of experience. Sevanti is also available on stand C19 Kirtan - Bhakti Yoga Experience with Elahn & Radhe from Shekinashram Introducing the sublime path of Bhakti - the Yoga of Love with devotional singing, music & storytelling. Elahn and Radhe are also available on stand A5 Flowers Spiral the Sun with Linda Douglas Utilize floral imagery to engage the mind and deepen the practice beyond any perceived boundaries. Anatomical information is incorporated into 3 progressive levels of sun salutations, enveloping 3 spirals of awareness : consistency, curiosity and creativity. Linda is also available on stand A5a
Open Class 4 is sponsored by Yogamatters – www.yogamatters.com
the online yoga resource www.yogapages.co.uk
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Julie
Mango
Julie Mango is far from your average store. Online you will find an extensive range of health and wellness products as well as yoga mats, DVDs, CDs, books and clothing. For Pilates, stability, strength, food supplements, gift sets, immune and digestive health plus a holistic lot more there is only one place to go.
www.juliemango.co.uk
Open Lecture Area Saturday 29th October
ALL OPEN CLASSES ARE FREE TO ATTEND
2.15pm - 2.45pm
Learn the importance of green nutrition, and in particular chlorella and its relevance in musculoskeletal health drawing on Western, Chinese and Ayurvedic Medicine. Nadia is also available on stand C6
3.00pm - 3.30pm
Nutritional Support for Musculo-Skeletal Health with Nadia Brydon
An Angel Whispered with Gizi Pruthi Join the inspiration for the enlightening new book ‘An Angel Whispered’, as she shares heavenly wisdom and down-to-earth advice on how to create happiness within. Learn how to bring peace in the mind and love in the heart, even while facing challenges in life. Transmission Meditation with London Transmission Meditation Network A group meditation providing both a dynamic service to the world and powerful, personal spiritual development. Spiritual energies are transmitted through the group and ‘stepped down’ to create a pool of higher energy for the benefit of humanity. LTMN is also available on stand F34 QiYoga: for Fertility with Fiona Kaczmarczyk Get a taster of QiYoga: For Fertility and see why it is so successful. Come and be inspired. You will be motivated to enjoy being facilitated along the conscious journey of motherhood. Fiona is also available on stand C17
4.30pm - 5.00pm
Facts: There is no statutory legislation governing the teaching of Yoga in the UK. The term ‘Governing Body’ is a nonprotected term which means it has no legal force. Your views and questions are very welcome. IYN is also available on stand G5
3.45pm - 4.15pm
The Myth of Yoga Regulation with an IYN Panel
5.15pm - 5.45pm
1.30pm - 2.00pm
12.30pm - 1.15pm
11.15am - 12.15pm
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Developing the Inner Qualities of a Yogi with Elahn & Radhe from Shekinashram The ancient yoga tradition gives the keys necessary to live in peace, happiness and harmony. What are they? How can we develop them through daily spiritual practice and apply them to our lives? Elahn and Radhe are also available on stand A5 Seasonal ChiBall with Rosalyn Cunnane In this session we discuss how Yin/Yang energy is a cyclic energy in nature. We look at how ChiBall exercises respond to nature and the seasons and assists in bringing about balance in our lives. Rosalyn is also available on stand C9 Taking yoga into the workplace with Ned Hartfiel Dru Yoga has been proven to reduce stress and increase confidence at work. Learn how you can take yoga into the workplace and become involved in a lucrative income stream, ideal for experienced yoga teachers. Ned is also available on stand J1 The easy path to vibrant health and fertility with Claudia Spahr Find out how to increase fertility and improve health through nutrition and yoga. Cutting-edge research on the profound benefits of belief on our system and how meditation heals. Claudia is also available on stand H1
Open Lecture Area sponsored by OM Magazine www.ommagazine.com
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Stage Area Saturday 29th October 10.20am - 10.40am Hot Power Yoga Demonstration with Dylan Ayaloo Experience the Hot Power Yoga Demo and be inspired to open up your own practice to a new level of what is possible. Dylan is also available on stand F20
10.50am - 11.10am Sacred Sounds with Tim Wheater Inimitable music from a master. Tim has made numerous best selling award winning CD’s and worked with a galaxy of stars. Not to be missed. Tim is also available on stand H25
11.20am - 11.40am Turiya “Love and Healing” is here with Giles Bryant and Turiya debuting songs from their new album, “The Perpetual Choirs”. Featuring an array of musicians and dancers, this special performance promises to raise the roof with blissful vibrations.
11.50am - 12.10pm Feel Your Inner Guide with Ranchor Prime Ranchor Prime sings and leads mantra chanting. Ranchor is also available on stand F8
12.20pm - 12.40pm Acuball Therapy - Self-healing muscle & joint pain with Dr Michael A. Cohen Empowers practitioners to release their own muscle and joint pain - improving performance 100% naturally. Michael is also available on stand B20
12.50pm - 1.10pm
A Taste of CamYoga
Yoga Flow as we do it here at the Cambridge Yoga Centre CamYoga is also available on stand C24
1.20pm - 1.40pm
Bollywood Yoga with Yogi Kush
A great combination of Bollywood Dance and Hatha Yoga!! Kush has teaching Bollywood Dance and Hatha Yoga all over India from last 7 years. Now he is bringing it to the UK for the first time!!!
1.50pm - 2.10pm
Blissful Records with Lucinda Drayton
“Her lyrics are as inspiring as the music and her songs contribute to a vision of life that we all want to love” Lynne Franks Lucinda is also available on stand H23
2.20pm - 2.40pm
Tri-Fly Aerial Yoga with Emma Robinson and KT Coates
Tri-Fly Aerial Yoga just turned Yoga up side down! In our swing we invert, stretch, strengthen, lengthen and fly. Yoga as you’ve never seen before! Emma and KT are also available on stand G8
2.50pm - 3.10pm
Belly dance performance with Ariadna
Belly dancing for yogis. Come and explore new ways of connecting with you body through a graceful yet powerful art of belly dance.
3.20pm - 3.40pm
Sun power yoga with Sunpower Yoga
Sun power yoga is an established yoga style in the UK now and spreading across the world. If you would like to train with us then please take a look. Sunpower Yoga is also available on stand C26
3.50pm - 4.10pm
Classical Indian Kathak Dance with Nikita Thakrar
Nikita thakrar is an inspiring artist andentrepreneur whose mission in life is to educate, empower and elevate the next generation. Nikita is also available on stand F24
4.20pm - 5.00pm
At-Ma with Craig Pruess and Russell Stone
At-Ma is the dynamic combination of three versatile and experiences musicians, creating soulful and electrifying music for the yoga audience of the 21st century. At-Ma are also available on stand J4
5.10pm - 5.30pm
Yoga for Everybody with Jacky Taylor
Yoga for Everybody - whatever your body shape, size or level of flexibility Jacky is also available on stand G19
Childrens Room Saturday 29th October
ALL OPEN CLASSES ARE FREE TO ATTEND
1.30pm - 2.00pm
Yoga for Pre Teens with Indra Singh - Ages 9 - 12 Indra will give a workshop dedicated and devised for the ‘in between pre teen age group’ Coping with the last few years of primary school before heading into the unknown of secondary education can be a big change for a lot of children, let’s ease the stress with yoga! Indra is also available on stand G31 Pampering the little grey cells with Britt Jorgensen - Ages 4 - 7 This workshop teaches a simple BodyTalk tapping technique to balance your child’s brain. It’s the brain equivalent to rebooting your computer, and is so simple that your child can do it themselves. Britt is also available on stand F35 Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Sam is also available on stand B14
2.15pm - 2.45pm 3.00pm - 3.30pm
Yoga Rocks blends yoga, dance, stories and songs to get everyone moving and stretching. Devised by Cathy Underwood and Colin Davis, creators of The Inspirational Kids Yoga Programme. Cathy and Colin are also available on stand B2
3.45pm - 4.15pm
Yoga Rocks! with Colin Davis & Cathy Underwood - Ages 4 - 11
4.30pm - 5.00pm
12.45pm - 1.15pm
12.00pm - 12.30pm
11.15am - 11.45am
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Your Own Great Adventure with Gemma Grinter - Ages 4 - 11 Gemma Grinter has been teaching yoga since 1998. She is a Friends of Yoga teacher, teacher trainer and assessor. Gemma has been teaching childrens yoga since 2006, and makes yoga fun and interesting. Gemma is also available on stand C3
Yoga for 4 - 8 years with Jo Manuel - Ages 4 - 8 Children ages 4 - 8 will explore traditional yoga postures, breathing and deep relaxation in a creative, engaging and accessible environment. Jo is also available on stand G23 Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Sam is also available on stand B14 Yoga for 9 - 13 years with Jo Manuel - Ages 9 - 13 Children ages 9 - 13 will explore traditional yoga postures, breathing and deep relaxation in a creative, engaging and accessible environment. Jo is also available on stand G23
Teen Yoga with Indra Singh - Teens This workshop was put together to help teens of all ages deal with life”s pressures such as bullying, peer pressure, eating disorders, exam pressure the list is endless. Indra is also available on stand G31
Children’s Room is sponsored by Tatty Bumpkin www.tattybumpkin.com
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Stephanie J. King Internationally known & respected, Stephanie J. King is an expert on soul re-awakening & enlightenment. Working directly with Source and with Spirit - she channels truths, healing, inspiration & upto-themoment advice directly from the highest realms to others to help with their journey & soul progression.
Life is Calling...
And So It Begins...
For more information on how her interactive books can help you visit
www.channelledbyspirit.com
vers 2:i-SkY ad
9/7/09
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or come and speak to me on Stand No. B6
int.school of Kundalini Yoga GuruDharam,DarrylO’Keeffe,PavllouLandraagon
“the time for secret sacred teachings is past; now is the time for spiritual knowledge to be experienced, shared & practiced by all ”
•KundaliniYoga Therapy Training &Yoga Teacher Training •Specialist Practitioner Development •Retreats •Workshops •Spiritual Support internationally recognised certification & membership
www. i -sky.net e: uk@i- sky.net t:+44(0)1635 523900
Intensive workshops Sunday 30th October
Yoga Intensive workshops will be held at Olympia Hilton Hotel which is 2 minutes walk from the exhibition hall, ticket price includes one day entrance to The Yoga Show. Tickets available in advance at www.theyogashow.co.uk or on the day from stand A8 subject to availability. Advance booking adviced as spaces are limited
10.00am - 4.00pm £85
Spiritually Fly: Embrace Your Goddess Flow with Faith Hunter Faith will merge a creative blend of yoga postures, breath and soulful music that will awaken, ignite and stimulate goddess qualities in your life. The day-long session will incorporate moments of uncovering deep emotions, joyous laughter, pulsating ecstasy, and each step of finding your way into the flow of your true nature. The morning practice will include a flowing vinyasa class inspired by fire the qualities of the female deities. In the afternoon, you will drop into the depths of hips, mindful vinyasa, delicious restorative, meditation and journaling exercises to take home.
5.00pm - 8.00pm £40
Embrace your Flow with Faith Hunter Faith invites you to embrace the flow of your own body by listening and observing the signals. She will guide you through a soulful and dynamic vinyasa practice that creatively synchronizing movement with breath. This mindful session will also incorporate heating and cooling pranayama (breathwork), love meditation, and sound through mantras and music. Faith is a Washington, DC based yoga instructor who has a passion for beauty, movement, love, and soul freedom.
Intensive Workshop is sponsored by OMYoga & Lifestyle Magazine – www.omMagazine.com
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workshop Room 1 Sunday 30th October
Tickets for the paid workshops are available in advance at www.theyogashow.co.uk or on the day at stand A8 10.45am - 12.15pm
£15
The Art of Therapeutic Yoga. With a totally innovative system, inventive and exciting sequencing and a new therapeutic language, we will explore the difference between pelvis stability and hip mobility in relation to long core, soft core, inner and outer hip rotation. We will discover how a balanced response to gravity of these structures and connective tissues creates a strong and silent lower back. Elena is also available on stand G4
12.30pm - 2.00pm
The Wave Motion | Yoga becomes Liquid with Roberto Milletti
£12 £10
Be like the Ocean: liquid, fluid, adapting. Create forms with your body and let them go in an instant after and you will discover yourself beyond your limits. A workshop that gives us an opportunity of creating suppleness where resistance to movement is present, becoming a fluid in the body and the mind, conscious where you habitually contract in a reaction to what is unpleasent or unconscious. Roberto is an inspirational yoga teacher and founder of Odaka Yoga Contemporaneo (OYC). Based in Rome where he runs OYC, Roberto has reated an innovative form of yoga that incorporates martial arts, zen and traditional yoga postures.
4.00pm - 5.30pm
£15
Yoga + Ecology: Vinyasa Yoga Practice and Conversation with Eoin Finn Yoga is doubtlessly one of the best ways to take care of our body and minds. However, this is just the start. In this workshop we will learn how the physical yoga asana practice can allow us to experience true interconnectedness. Vancouver’s Eoin Finn, BA, EYRT is a yogi, surfer and blissologist who has been teaching his unique and transformative approach to Yoga and Blissology across the world. Eoin is also available on stand A12
2.15pm - 3.45pm
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Journey Towards the Centre of the Earth with Dr Elena Voyce
The Art of Adjusting with Brian Cooper Adjusting in yoga is about refining your awareness andintuition. Working with a partner not only enhances their asana practice, it also allows you to reflect anddeepen your own practice. By learning how to enhance your partner’s movement, strength and flexibility. Brian is director of one UK’s most respectedteacher training programmes Union Yoga Training, he is a consultant for Yoga Alliance UK andis an advisor to the WorldYoga Council. Brian is also available on stand E9a
Workshop Room 1 is sponsored by Yogamatters – www.yogamatters.com
workshop Room 2 Sunday 30th October
Tickets for the paid workshops are available in advance at www.theyogashow.co.uk or on the day at stand A8 10.30am - 12.00pm
£10
A carefully crafted blend of yoga, Pilates and dance, Garuda matwork has been developed and perfected by James D’Silva over many years. The comprehensive movement system James has created and choreographed uses the breath as the principal guiding force, working both to fire up the body with warmth and energy as well as to calm down the nervous system and create focus. This inspires intuitive, flowing, rhythmic movement, starting simply and blossoming into more complex patterns. James is also available on stand J0
12.15pm - 1.45pm
Bhakti Backbends with Bridget Woods-Kramer
£10
Come and join Bridget for a truly heart opening workshop. Bhakti means devotion and love, practicing postures which inspire us to expand our hearts with courage, honouring the divine in each of us. Bridget will be teaching a variety of postures intertwined with a joyful flowing vinyasa practice. Certified Anusara yoga teacher and international teacher trainer. Studied with founder John Friend since 1994. Runs Anusara immersions and Teacher trainings throught the UK and Europe.
2.00pm - 3.30pm
Yoga for Real Beauty with Maya Fiennes
£12
When you release all that no longer serves you - you become Beautiful with the Spirit that dwells within you - carrying your natural beauty - your natural essence your natural you. You are beautiful and perfect just the way you are! Believing this is another story. Using powerful asanas, pranyama and mantras, you will learn how to create a new way andaccept your real beauty. As Kahlil Gibran says, “Beauty is not in the face. Beauty is the light in the heart.” Maya is also available on stand A12
3.45pm - 5.15pm
£12
Garuda Matwork with James D’Silva
Breath, Bandhas and Arm Balances with Michael Gannon Circus Tricks! The fun stuff that we used to do with our bodies as indistructable tykes. Working with partners, balancing yourself on your hands in challenging positions is guarenteed to make you laugh. Gannon is a shining new international star in the area of yoga and personal transformation and is sought after globally for his GAVY Teacher Apprenticeships. He is the founder of the brand Yoga Dealer and his books, DVDs, CDs and Posters are used by practitioners worldwide.
Workshop Room 2 is sponsored by Yogamatters – www.yogamatters.com
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Open Class 1 Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
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Power - it’s not what we think. It’s what we are. We are a living breathing force of love. A power so magnificent, it creates all that we see.Tap in to this power and re-direct it to your heart’s desires. This is your birthright Maya is also available on standA12 A Spectrum of Yoga with The British Wheel of Yoga Everyone can practise Yoga regardless of age, sex and ability. Anyone who wants a healthier life can enjoy the benefits of yoga, antime, anywhere without special clothes and equipment. BWoY is also available on stand E11 Thai Yoga Massage with Ralf Marzen Working in pairs, we will learn some simple therapeutic Thai Yoga Massage techniques and stretches to relieve back pain and increase mobility to the lower back. Ralf is also available on stand F31 Tri-Fly Aerial Yoga with Emma Robinson and KT Coates Tri-Fly Aerial Yoga just turned Yoga up side down! In our swing we invert, stretch, strengthen, lengthen and fly. Yoga as you’ve never seen before! Emma and Kt are also available on stand G8
2.30pm - 3.00pm 3.15pm - 3.45pm
Yoga for Real Power with Maya Fiennes
4.00pm - 4.30pm
Let’s explore the powerfully transformative Vortex action and the differences in twisting or turning gestures, activating gamma brainwaves.
4.45pm - 5.15pm
Constant State of Change Spinning our your limits with Roberto Milletti
5.30pm - 6.00pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
10.45am - 11.15am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Asymmetry, Bandhas and the Jelly Fish with Dr Elena Voyce We will learn how to use the core as the hydraulic pump and the diaphragm as the Jelly fish to expands the body from inside out, bringing a new window of hope and a new smile to your life. Elena is also available on standG4 Garuda Matwork with James D’Silva A carefully crafted blend of yoga, Pilates and dance, Garuda Matwork has been developed and perfected by James D’Silva over many years. James is also available on stand J0 Apple Heart Flow with Katy Appleton This class is inspired by Katy’s love for Vinyasa Yoga and Bhakti Yoga (the heart essence path) it’s the yoga of devotion! Open your hearts & minds with soulful flowing asana, inspiring and uplifting musical vibes. Katy is also available on stand B4 Deep Flow: Lateral Sequence with David Moreno Immensely engaging for levels 1- 3 of yoga practitioners as it moves at a steady pace, allowing for a progression into an interior landscape of sensation, pulsation, and inner rhythm. David is also available on stand A12 Closing Ceremony Join Giles Bryant from World Healing Project in an closing ceremony to direct the love and healing energies of the event to everyone and everything.
Open Class 1 is sponsored by Yogamatters – www.yogamatters.com
Open Class 2 Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
1.30pm - 2.00pm
Freestyle Yoga without Boundaries with Mitch Are you trapped in your mind and body andwant to be free? I can show you how to explore and express yourself through Movement, Breath and Heart which will rejuvinate and transform you on every level. Come andjoin me to findyour true and happy self, a place we call Bliss. The Yoga of Floating with Cameron Shayne Explore the power of floating into posture. This class is designed to teach the bio-mechanics of motion so that a student can control their ability to accelerate anddecelerate in and out of posture. Cameron is also available on standG4 Ashtanga Rocks with Michael Gannon Bust out of the traditional rules and add a little Rock & Mantra to your practice! Let’s flow through the Vinyasa System to the rockin beats of Gannon’s funky playlist. Ohhh Yeeeeahh!! Hot Power Yoga with Dylan Ayaloo Hot Power Yoga is a modern day vigorous yet empathic yoga which tones and sculpts, awakens the mind and speaks to the heart. Suitable to all ages, sizes and shapes. Dylan is also available on standF20
2.15pm - 2.45pm 3.00pm - 3.30pm
Calling all busy mums! This is your time to refresh, re-energise and nurture your entire being. A unique session offering simple take away techniques for busy women juggling work and homelife. Cathy is also available on stand B2
3.45pm - 4.15pm
Yoga 4 Mums with Cathy Underwood
4.30pm - 5.00pm
12.45pm - 1.15pm
12.00pm - 12.30pm
11.15am - 11.45am
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. YogaBeats with David Sye The times headline described yogabeats as “fun sexy and legal”. The magic of yogabeats can never be fully understood in any way other than in its participation. David is also available on stand G31 Anusara - Flow for Freedom with Bridget Woods-Kramer Anusara yoga with Bridget WoodsKramer. A vinyasa class with a focus on simple back bends to open the heart and lungs and let your spirit fly. Come andexperience this popular style of yoga. Tantra Yoga Taster with Hanna and Martin Katz-Jelfs Tantra is Embodied Spirituality, Celebrating and integrating all parts of our being in an honouring, using Movement, Asanas, Mudras, Sound, PranaYama Breathing. Hanna and Martin are also available on stand H12 Yoga Warrior (Advanced Class) with Master Kamal Kryoga’s signature class! Warrior is comprised of artistic warrior moves, based on the practice of the Indian Warrior and classical yoga poses. This class helps firm, tone and stretch, makes you feel, fueled with lots of energy and vitality. Master Kamal is also available on stand E2
Open Class 2 is sponsored by Yogamatters www.yogamatters.com
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Open Class 3 Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
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Dreamcatcher, Yoga for achieving your goals with Lalita Doerstel Yoga doesn’t just make us feel good, it can also help direct our thoughts and energies towards our goals in life. You will learn flowing yoga sequences, mudras and a meditation which will help you reach your highest dream. Lalita is also available on stand J1 How the Planets Influence our lives with Indra Singh Sunday- Day of the Sun energy according to Jyotish tradition. A composition of movements working with Surya Namaskara to encourage and inspire the creation of your own morning practice either alone or with the family. Indra is also available on stand G31 Sun Power Yoga Firework with Anne-Marie Newland Sun Power Yoga is a mix of three traditional styles. Be prepared to work with the breath at all times and discover some heated and cooling positions. Anne-Marie is also available on standC26
2.00pm - 2.30pm 2.45pm - 3.15pm
Ayurveda recommends Yoga as part of a healthy lifestyle but recognises that we are all different and our yoga should reflect our uniqueness. This practical workshop will help identify needs and give tips on how to get the best out of yoga. KYTA is also available on stand E21
3.30pm - 4.00pm
Mantra for Prosperity with KYTA
4.15pm - 4.45pm
1.15pm - 1.45pm
12.30pm - 1.00pm
11.45am -12.15pm
11.00am - 11.30am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Quantum Yoga: Lotus Mandala with Lara Baumann The lotus mandala sequence is stimulating and invigorating in order to inspire the kapha to move with grace and ease through a sequence that inlcudes twist and hip-openers, as well as clarification on the system of the bandhas to safe-guardfrom injury. Lara is also available on standA2 Feldenkrais AwarenessThrough-Movement Lesson with Shelagh O’Neill This class has been created for people who have not done any Feldenkrais before but who already practise yoga (at all levels). The lesson will show how Feldenkrais can complement and enchance your yoga por pilates practise. Shelagh is also available on stand C13 Yoga for Surfing with Amrita This class will show you some yoga asanas that will help build strength, flexibility, balance and concentration to get up and stay up on your board! Surf for longer and decrease risk of injury. Amrita is also available on standH4 Pregnancy Health Yoga with Tara Lee Tara will teach a pregnancy yoga class to show you which exercises are suitable for pregnancy to help energize you, strengthen your body, andprepare you for your birth. Tara is also available on standA12
Open Class 3 is sponsored by Yogamatters – www.yogamatters.com
Open Class 4 Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
Yoga and the Body Clock with Sue Woodd A yoga practice based on the importance of the body clock and why, now more than ever, we need to look at it as such a vital health maintenance tool. Sue is also available on stand C9
2.30pm - 3.00pm
Combining flowing movement with rhythmic breathing, experience a slow vinyasa flow uniting body, mind and breath. Clearing the mind and calming the body even as the pulse quickens. Deborah is also available on stand C3
3.15pm - 3.45pm
Yoga Flow with Deborah Le Vene-Page
Salute to the Moon with Patricia Cronin
Urbanyoga for Urbanyogis with Beth - Urbanyogamonkey Urbanyogamonkey invites you to discover a more expansive and connected you. This precise method of yoga invigorates, challenges and enlivens mind, body and soul. Yoga for Everybody with Ros Bell - Iyengar Yoga Association Yoga for Everybody - whatever your body shape, size or level of flexibility. Iyengar is also available on stand G19
Dance of the Dragan with Sue Woodd This is an ancient Taoist practice used to build core strength and for weight loss. Using the ball it energetically re-balances, regulates and detoxifies the internal system. Sue is also available on stand C9 Classical Indian Kathak Dance with Nikita Thakrar Nikita thakrar is an inspiring artist and entrepreneur whose mission in life is to educate, empower and elevate the next generation. She has been practicing as a dance educator and performer for the last 12 years, and running her own successful dance company. Nikita is also available on standF24 Flowers Spiral the Sun with Linda Douglas
4.00pm - 4.30pm
As winter approaches the days get shorter and the light of the moon becomes more dominant in our lives. Learn how to harness those powerful lunar energies using movement, breathing and visualisation. Patricia is also available on stand C3
4.45pm - 5.15pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
10.45am - 11.15am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently.
This session will utilize floral imagery to engage the mind and deepen the practice beyond any perceived boundaries. Anatomical information is surreptitiously incorporated into 3 progressive levels of sun salutations, enveloping 3 spirals of awareness: consistency, curiosity and creativity. Linda is also available on stand A5a Unity Partner Yoga with Sevanti Partner yoga explores the shared weight, counterbalance, trust and alignment in a fun and supported way. Enjoyed and benfited by all levels of experience. Sevanti is also available on stand C19
Open Class 4 is sponsored by Yogamatters www.yogamatters.com
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Open Class 5 Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
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There are many reasons for healing. Some physical, some emotional. You may be unwell or be a healer of others. In this class we wil explore healing with mantra Ra Ma Da Sa Sa Say So Hung. Come prepared to chant!
2.30pm - 3.00pm
Healing and Transformation with Carolyn Cowan
Face Yoga with Danielle Collins Face Yoga uses simple exercises, massage and relaxation for the face to tone, lift andboost circulation making you look years younger. Come andjoin Danielle for this fun class suitable for everyone. Danielle is also available on standF18a Kirtan - Bhakti Yoga Experience with Elahn & Radhe from Shekinashram Introducing the sublime path of Bhakti - the Yoga of Love with devotional singing, music & storytelling. Elahn andRadhe are also available on standA5 Journey through the Chakras with Heather George Heather will lead you through a flowing sequence of asanas, visualisation and breathing work to awaken and balance the 7 major chakras. The class will leave you feeling energised yet calm. Heather is also available on standG5
4.00pm - 4.30pm
How Mantras move the Mind. Understanding how you can directing your own Mind by singing or chanting beautiful Mantras from the tradition of Kundalini Yoga. Sat Hari Khalsa is also available on standB10
3.15pm - 3.45pm
Yoga of Sound with Sat Hari Khalsa
4.45pm - 5.15pm
1.45pm - 2.15pm
1.00pm - 1.30pm
12.15pm - 12.45pm
11.30am - 12.00pm
10.45am - 11.15am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Yoga for Everyday Living with Yoga Nisha A Fun light joyful practice that will bring the benefits of yoga to your life in just 30 mins. Fun to practice, accessible to all, this class will leave you feeling uplifted yet calm in body and mind. Accompanied by live music from Liza Lilinthal Nisha is also available on stand B1a The Tree and Me with Sally Fenton Meditation and Relaxation classes for all...relaxation exercises, deep breathing, meditations using nature. A modern simple way of meditation to bring peace and calm into your life Sally is also available on stand A Isha Kriya – An ancient technology, now yours with Maya - Isha Foundation Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya™ designed by Sadhguru, is a simple yet powerful tool to move from untruth to truth. Maya is also available on standC10 Mantra Choir Mantra Choir is a unique experience in call and response chanting. Raise your voice and sing from your heart in this joyful, soul-stirring community choir event with one of the world’s leading percussionists and group vocal arrangers, Jayadev.
Open Class 5 is sponsored by Yogamatters www.yogamatters.com
Open Lecture Area Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
1.30pm - 2.00pm
In this lecture we will look at how to therapeutically support a child with special needs through a well balanced practise of yoga including: chanting, breathing, eye exercises, physical postures and deep relaxation. Jo is also available on standG23 Ayurveda - Optimise Your Health with Chris Gribble Ayurveda, an ancient Indian system of health andwell being. Discover how to optimise your health, both body and mind. Chris is also available on standF3
The Nine Freedoms - Our Journey to Ascension & Beyond with Tony Perrott The first step to ”Freedom” is Bravery - in all that we do. How to apply this to our everyday lives will be discussed and the path to our Spiritual unfoldment revealed. The elevated source of this modern revelation will astoundandinspire you!
2.15pm - 2.45pm 3.00pm - 3.30pm 3.45pm - 4.15pm
Yoga Therapy for the Special Child with Jo Manuel
Learn about balancing your bodymind to help it heal from stress, pain and imbalances through BodyTalk Access – a system of cutting edge energy basedtechniques. Eloise is also available on standF35
4.30pm - 5.00pm
BodyTalk Access - DIY Health Empowerment in 10 Minutes with Eloise Ansell
12.45pm - 1.15pm
11.15am - 11.45am
Yoga is incomplete without meditation. A theory & practical steps to achieve instant relaxation & mind control. The Golden light Meditation is a easy & effective technique on focusing breathing at the meridian centers within our body. Salvatore is also available on standE20
Acuball Therapy - Selfhealing muscle & joint pain with Dr Michael A. Cohen Acuball Therapy empowers practitioners to release their own muscle andjoint pain - improving performance 100% naturally. Michael is also available on standB20 The Golden Light Meditation with Master Kamal Yoga is incomplete without meditation. A theory & practical steps to achieve instant relaxation & mind control. The Golden light Meditation is a easy andeffective technique on focusing our breathing at the meridian centers within our body. Master Kamal is also available on standE2 Your Multi-Dimension Selves for 2012 and Beyond with Ocean Whitehawk The spell of Matter is soon to be broken on a collective level. As Spirit descends more fully into your physical body, your stellar memory will return. You will wake up from the nightmare createdby your spiritual amnesia. Ocean is also available on standC21 Yoga for Everybody with Uday Bhosale - Iyengar Yoga Association Yoga for Everybody - whatever your body shape, size or level of flexibility. The lecture will discuss the benefits of Iyengar yoga, both physical & mental and how the use of props can help to achieve those benefits. Uday is also available on standG19 Anna Ashby’s Yoga 3D
5.15pm - 5.45pm
Asana in the Yoga-Sutra – What was Patañjali’s Position? with Salvatore Zambito
12.00pm - 12.30pm
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently.
Excerpts from our interactive yoga DVD with Anna Ashby called ‘’Yoga 3D’’. We will show a 15 min yoga Q and A with Anna that is cut to footage shot by award winning film maker, Rush Sturges. See some of the 3D technology that we use in the DVD.
Lecture Area sponsored by OM Magazine - www.ommagazine.com
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Stage Area Sunday 30th October 10.20am - 10.40am Set your spirit free with Dru Dance with Susan Kulas Blending together the benefits of yoga anddance, Dru Dance is an energetic, flowing andempowering form of Dru Yoga. Choreographedto uplifting soundtracks, it’s invigorating, fun andaddictive! Susan is also available on standJ1 10.50am - 11.10am Kirtan with Krishna Devotees Stage demo by Krishna Devotees including mantra meditation, kirtan yoga (chanting and dancing) and bhajan with traditional instruements. Absorb yourselves in divine sound! 11.20am - 11.40am Lucid Dreaming with Jonathan Hugh Jonathan plays tracks from the 2010 releasedcello cdLucidDreaming Jonathan is also available on standJ3 11.50am - 12.10pm Hot Power Yoga Demonstration with Dylan Ayaloo Experience the Hot Power Yoga Demo andbe inspiredto open up your own practice to a new level of what is possible. Dylan is also available on standF20 12.20pm - 12.40pm Blissful Records with Lucinda Drayton “Her lyrics are as inspiring as the music andher songs contribute to a vision of life that we all want to love” - Lynne Franks Lucinda is also available on standH23 12.50pm - 1.30pm
At-Ma Music Performance with Craig Pruess and Russell Stone
At-Ma is the dynamic combination of three versatile andexperiences musicians, creating soulful andelectrifying music for the yoga audience of the 21st century. At-Ma is also available on standJ4 1.40pm - 2.00pm
Classical Indian Kathak Dance with Nikita Thakrar
Nikita thakrar is an inspiring artist andentrepreneur whose mission in life is to educate, empower andelevate the next generation. Nikita is also available on standF24 2.10pm - 2.30pm
Turiya
Join Giles & his bandTuriya as they perform music from their latest album “The Perpetual Choirs”, music to heal ourselves andthe world. Singing blissful harmonies & playing live acoustic instruments the songs will leave you feeling amazing. 2.40pm - 3.00pm
Blissful Records with Lucinda Drayton
“Her lyrics are as inspiring as the music andher songs contribute to a vision of life that we all want to love” - Lynne Franks Lucinda is also available on standH23 3.10pm - 3.30pm
Kirtan and the Yogic Art of Chanting with Chakrini
Discover the ancient art of Chanting andlearn how Mantras can enhance your Yoga practice. 3.40pm - 4.00pm
Yoga for Everybody with Uday Bhosale - Iyengar Yoga Association (UK)
Yoga for Everybody - whatever your body shape, size or level of flexibility Iyengar is also available on standG19 4.10pm - 4.30pm
Five Seasons in One Day with Sue Woodd
A colourful demonstration of ChiBall - a mindbody exercise in tune with the seasons andpromoting balance and wellness. Sue is also available on standC9 4.40pm - 5.00pm
Sacred Sounds with Tim Wheater
Inimitable music from a master. Tim has made numerous best selling awardwinning CD’s andworkedwith a galaxy if stars. Not to be missed. Tim is also available on standH25 5.10pm - 5.30pm
A Taste of CamYoga
AcroYoga as we do it here at Camyoga - the Cambridge Yoga Centre. CamYoga are also available on standG24
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the online yoga resource www.yogapages.co.uk
Childrens Room Sunday 30th October
ALL OPEN CLASSES ARE FREE TO ATTEND
Join Sara as she leads you on a journey stretching your body, mind and breath. Working through a selection of Asana & Pranayama in easy flowing sequences, encouraging you to awaken the smile within. Sara is also available on stand C3 Kundalini Yoga for Teenagers with Siri Arti Kaur - Ages 12 - 16 Kundalini Yoga for teens taught with consciousness, precision and joy by SIri Arti, a leading children’s Kundalini yoga teacher. Enhance your creativity with Kundalini yoga. Siri is also available on stand B8 Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Sam is also available on stand B14
1.30pm - 2.00pm
The Joy of Body, Breath & Mind with Sara Townley - Ages 8 - 11
2.15pm - 2.45pm
Children ages 4 - 8 will explore traditional yoga postures, breathing and deep relaxation in a creative, engaging and accessible environment. Jo is also available on stand G23
3.00pm - 3.30pm
Yoga for 4 - 8 years with Jo Manuel - Ages 4 -8
3.45pm - 4.15pm
12.45pm - 1.15pm
12.00pm - 12.30pm
11.15am - 11.45am
10.30am - 11.00am
Admission is on a first come first served basis. Classes are suitable for all levels unless stated differently. Yoga for You and Your Baby with Tara Lee - Mothers & Babies Tara Lee will teach a sample yoga class for mothers and babies. Tara teaches pre and post natal yoga and dynamic yoga and has released a series of DVDs entitled ‘Bump, Birth and Beyond’. Tara is also available on stand A12 Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Sam is also available on stand B14 Yoga for 9 - 13 years with Jo Manuel - Ages 9 - 13 Children ages 9 - 13 will explore traditional yoga postures, breathing and deep relaxation in a creative, engaging and accessible environment. Jo is also available on stand G23 Tatty Bumpkin with Sam Petter - Ages 2 - 7 Featuring our ‘bendy, giggling, clever and strong’ Tatty Bumpkin doll, the session, inspired by yoga, features stories and songs designed to take children on imaginative adventures. Sam is also available on stand B14
Children’s Room is sponsored by Tatty Bumpkin - www.tattybumpkin.com
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Intensive workshops Monday 31st October
Yoga Intensive workshops will be held at Olympia Hilton Hotel which is 2 minutes walk from the exhibition hall, ticket price includes one day entrance to The Yoga Show. Tickets available in advance at www.theyogashow.co.uk or on the day from stand A8 subject to availability. Advance booking adviced as spaces are limited
10.00am - 4.00pm £85
Having the Time of Your Life. Optimum Ageing Secrets with Howard Napper It is widely accepted that our genetics are only responsible for around 20% of the way we age the rest is down to how we live our lives. But what does that mean, and what do we need to do in order to look and feel our best as we age? Using a combination of yoga and other respected techniques, this workshop aims not only to explore the physical effects of aging, but also to explain the role of diet, as well as how the aging process can effect us psychologically.
5.00pm - 8.00pm £40
Warrior Dance | Feel the Movement with Roberto Milletti An expression of Energy in motion. The dance with its tribal rhythm, marked by techniques of spiral combat, transform the body and feelings into vitality, internal force and promptness of action. With every gesture we feel focused and centred, in a state of mental calm where we can express what we are, in total freedom, here and now not later | not in mind | but in the totality of our being. Roberto is an inspirational yoga teacher and founder of Odaka Yoga Contemporaneo (OYC).
Intensive Workshop is sponsored by OMYoga & Lifestyle Magazine – www.omMagazine.com
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