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Weight Loss Course for Adults With Learning Disabilities and Their Carers

Join “Exploring Weight Loss” - An 8 week programme plus 4 weeks of follow-on support - Learn key weight loss basics and how to apply them day to day - Focus on simple lifestyle changes which you can keep up for good - No dieting, just healthier eating - Real support around becoming more active - Support and advice from experienced NHS staff

Open to you if your waist measurement is at least 34” (women) or 40” (men) or your BMI is 30+ Which means your health is at risk!

For more information call 0161 426 5085 or E-mail: snt-tr.healthystockport@nhs.net


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