Diet Chart for Breast Development (Bust Enlargement) - Foods To Choose & Avoid

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OTHER FOOD ITEMS  Caffeine (ककैफफीन)  Smoking (धम्र ध पपान)  Oily food (तकैललीय भभोजन)  Junk food (अस्वपास्थ्यकर खपानपा) WWW.PLANETAYURVEDA.COM


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 Alcohol (शरपाब)  Cake (ककेक)  Dark Chocolate (डपाकर्क चचॉकलकेट)  Milk chocolate (दध ध वपालली चचॉकलकेट) WWW.PLANETAYURVEDA.COM


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 Pepper (ममिचर्क)  Tea (चपाय)  Too much sugar intake (बहहत अधधक चचीनची कपा सकेवन)

 White flour biscuits (मिकैदके कके बबस्कहट) WWW.PLANETAYURVEDA.COM


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CHOOSE WWW.PLANETAYURVEDA.COM


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WHOLE GRAINS  Brown Rice (भधरके चपावल)  Wheat (गकेहधह)  Barley (जज) WWW.PLANETAYURVEDA.COM


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 Oats (जई)  Begals  White Rice (सफकेद चपावल) NOTE - These Cereals Contain The Female Hormone Estrogen Which Help In Breast Enhancement.

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FRUITS  Apples (सकेब)  Watermelon (तरबज ध )  Pomegranate (अनपार)  Peaches (आडध) WWW.PLANETAYURVEDA.COM


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 Plums (आलधबहख़पारके )  Raspberry  Strawberry  Cherries WWW.PLANETAYURVEDA.COM


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VEGETABLES  Cabbage (पत्तपागभोभची)  Spinach (पपालक)  Alfalfa beans WWW.PLANETAYURVEDA.COM


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 Cauliflower (फधलगभोभची)  Onion (प्यपाज)  Cucumber (खचीरपा)  Broccoli (बभोकभोलली) WWW.PLANETAYURVEDA.COM


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 Kale  Carrot (गपाजर)  Celery (अजवपायन)  Beans (फमलयपाय) WWW.PLANETAYURVEDA.COM


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 Black eyed beans (लभोबबयपा)  Peas (मिटर)  Asparagus  Potatoes (आलध) WWW.PLANETAYURVEDA.COM


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 Sweet potatoes (शकरकयदली)  Legumes (फमलयपाय)  Green leafy vegetables (हरली पत्तकेदपार सबबजयपाय) NOTE - All The Mentioned Vegetables Are Rich In

Antioxidants, Iron And Calcium. So They Help In Breast Development. WWW.PLANETAYURVEDA.COM


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 Chicken (धचकन)

NON VEG

SEA FOODS LIKE: Prawns (झचीयगके)  Oysters (कस्तरध ली)  Shellfish (सचीपदपार मिछलली) NOTE - These Products Are Known To Promote The Growth Of Breast Tissues. WWW.PLANETAYURVEDA.COM


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OTHER FOOD ITEMS  Saturated milk (सयतप्त त दध ध )  Pumpkin seeds (कदध कके बचीज)  Flax seeds (अलसची कके बचीज) WWW.PLANETAYURVEDA.COM


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 Sesame seeds (ततल कके बचीज)  Fenugreek seeds (मिकेथची कके बचीज)  Sunflower seeds (सधरजमिहखची कके बचीज)  Fennel seeds (ससौंफ कके बचीज) WWW.PLANETAYURVEDA.COM


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 Yoghurt (दहली)  Walnuts (अखरभोट)  Almonds (बपादपामि)  Hazelnut (पहपाडची बपादपामि) WWW.PLANETAYURVEDA.COM


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 Pistachios (पपस्तपा)  Buttermilk (छपाछ)  Cow ghee (गपाय कपा घची)  Milk Products (दध ध कके उत्पपाद) WWW.PLANETAYURVEDA.COM


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PRESCRIPTION Dr. Meenakshi Chauhan (BAMS - Gold Medalist), MD - Alt. Med.) is the chief consultant at Planet Ayurveda recommends Bust Enhancement Pack to increase breast size naturally without causing any side effects. WWW.PLANETAYURVEDA.COM


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WHERE TO BUY BUST ENHANCEMENT PACK? To buy Bust Enhancement Pack, please visit Planet Ayurveda’s online store:store.planetayurveda.com

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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA WWW.PLANETAYURVEDA.COM


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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM


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OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)

DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.)

DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA)

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CONTACT US Address : Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM


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THANK YOU THIS CONSUMER INFORMATION IS BROUGHT YOU BY

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