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VEGETABLES Spinach (पपालक) Cauliflower (फफलगगोभभ) Peas (मटर) WWW.PLANETAYURVEDA.COM
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Bell Pepper (शशिमलपा शमरर)
Mushroom (मशिरूम)
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FRUITS Plums (आलब फ ख ब पारर ) Prunes (सख फ पा आलब फ ख ब पारपा / जपामबन)
Dates (खजरफ ) WWW.PLANETAYURVEDA.COM
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GRAINS Lentils (दपालल) Chickpea (रनर) Kidney beans (रपाजमपा) WWW.PLANETAYURVEDA.COM
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Black lentils (कपालली दपाल) Soybean (सगोयपाबभन) Sprouts (अअंकबररत)
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NON-VEG Organ Meats (अअंग कपा मपाअंस) Fatty poultry Turkey Yeast (ख़मभर) WWW.PLANETAYURVEDA.COM
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Red meat (Beef, Pork And Lamb) लपाल मपाअंस
(बभफ, सअ फ र और मरमनपा) Fish (Tuna, Cod fish, Salmon) मछलली (ट्यफनपा, ककॉडफफ़िशि, ससैल्मन)
Seafood (समद ब ली भगोजन)
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SPICES / HERBS Red chilies (लपाल शमरर) Salt (In excess) (नमक अधधिक मपातपा मल)
OTHER FOODS White Bread (सफरद डबलरगोटली) Cakes (करक) WWW.PLANETAYURVEDA.COM
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Aerated beverages (वपायबककत परय पदपारर)
Sugar Sweetened Beverages (मभठर परय) High fructose Sweetened foods Alcohol (शिरपाब) Beer (बभयर) WWW.PLANETAYURVEDA.COM
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Chocolate (रकॉकलरट) Cocoa Powder (कगोकगो पपाउडर) Coffee (ककॉफ़िफ) Candy (कक डभ) Tea (रपाय) WWW.PLANETAYURVEDA.COM
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CHOOSE WWW.PLANETAYURVEDA.COM
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VEGETABLES Cucumber (खभरपा) Carrot (गपाजर) Zucchini (तबरई / तगोरली) WWW.PLANETAYURVEDA.COM
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Sweet Potato (शिकरकअंदली) Pumpkin (कदफ) Celery (अजवपायन) Coriander (धिननयपा) WWW.PLANETAYURVEDA.COM
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Eggplant (बकगन) Turnips (शिलजम) Red and White Cabbage (लपाल और सफरद पत्तपागगोभभ) Red Onion (लपाल प्यपाज) WWW.PLANETAYURVEDA.COM
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Parsley (अजमगोद) Tomatoes (moderate quantity) टमपाटर (कम मपातपा मल )
Ginger (moderate quantity) अदरक (कम मपातपा मल ) WWW.PLANETAYURVEDA.COM
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FRUITS Cherry (रररली) Strawberries (स्टकॉबररलीज) Apple (सरब) WWW.PLANETAYURVEDA.COM
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Figs (अअंजभर) Fresh Coconut (तपाजपा नपाररयल) Papaya (पपभतपा) Mango (आम) WWW.PLANETAYURVEDA.COM
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Pineapple (अनपानपास) Cranberries Grapes (अअंगफर) Peaches (आडफ) WWW.PLANETAYURVEDA.COM
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Raspberry (रसभरली) Grapefruits (रकगोतरपा) Melons (ख़रबज फ र) Lemons (नभअंब)फ Oranges (Moderate quantity) सअंतरर (कम मपातपा मल ) WWW.PLANETAYURVEDA.COM
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GRAINS Brown Rice (भफरर रपावल) Oatmeal (दशलयपा) Bengal gram (Moderately) बअंगपालली रनर (कम मपातपा मल ) WWW.PLANETAYURVEDA.COM
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NON-VEG Lean Meat (दबब लपा मपाअंस)
Chicken (धरकन) WWW.PLANETAYURVEDA.COM
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SPICES / HERBS Turmeric (हल्दली) Rosemary Thyme (अजवपायन कर फफल) WWW.PLANETAYURVEDA.COM
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Poppy seeds (खसखस) Cloves (ललौंग) Cinnamon (दपालरभनभ) Nutmeg (जपायफल) WWW.PLANETAYURVEDA.COM
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Sesame (नतल) Black pepper (कपालली शमरर) Long pepper (पभपलली)
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OTHER FOODS Low fat dairy products (कम वसपा वपालर दधि फ कर उत्पपाद)
Cow's Ghee (गपाय कपा घभ) Low fat yogurt (कम धरकनपाई वपालपा दहली) WWW.PLANETAYURVEDA.COM
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Green Tea (हरली रपाय) Wheat bran (गरहफअं कपा भफसपा) Wheat germ (गरहफअं कर बभज)
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Butter (मक्खन) Buttermilk (छपाछ) Water (At least 1.2L) पपानभ (कम सर कम 1.2 शलटर) WWW.PLANETAYURVEDA.COM
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PRESCRIPTION Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & founder of Planet Ayurveda recommends Gout Care Pack to treat gout and reduce increased uric acid naturally without causing any harmful effects. WWW.PLANETAYURVEDA.COM
GOUT CARE PACK
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WHERE TO BUY GOUT CARE PACK? To buy Gout Care Pack, please visit Planet Ayurveda’s online store:store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY
PLANET AYURVEDA
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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM
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OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA)
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CONTACT US Address : Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM
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