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VEGETABLES Overcooked Vegetables (ज़्ययादया पककी हहई सबबब्जिययाय)
Fried Vegetables (तलली हहई सबबब्जिययाय) Baked Vegetables (ससककी हहई सबबब्जिययाय)
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NON VEG Red meat (लयाल मयायस)
Dark meat poultry Turkey
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SPICES Chilies (ममरर)
OTHER FOOD ITEMS Sugar (रचीनची) Cake (ककेक) WWW.PLANETAYURVEDA.COM
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Pastries (पकेस्टली) Brown Bread (भभरली डबलररोटली) Frozen Food (ब्जिमया हहआ भरोब्जिन) Refined Grains (पररष्ककत अनयाब्जि) WWW.PLANETAYURVEDA.COM
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Processed snacks (सयसयाधधित स्ननैक्स)
White Rice (सफकेद रयावल) Cookies (कहककीज) Caffeine products like coffee, chocolate (कनैफकीन सके बनची वस्तए ह य ब्जिनैसके कक ककॉफकी, रकॉकलकेट) WWW.PLANETAYURVEDA.COM
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CHOOSE WWW.PLANETAYURVEDA.COM
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VEGETABLES Cauliflower (फभलगरोभची) Lentils (दयालस) Broccoli (बरोकरोलली) WWW.PLANETAYURVEDA.COM
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Cabbage (पत्तया गरोभची) Brussels sprouts Sweet Potatoes (शकरकयदली)
Potatoes (आलभ) WWW.PLANETAYURVEDA.COM
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Beet (रक ह य दर) Garlic (लहसहन) Onion (प्ययाब्जि) Artichokes WWW.PLANETAYURVEDA.COM
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Carrot (गयाब्जिर) Spinach (पयालक) Kale Lettuce (सलयाद पत्तया) WWW.PLANETAYURVEDA.COM
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Beans (फमलययाय) Peas (मटर) Turnips (शलब्जिम) Pumpkin (कदभ) WWW.PLANETAYURVEDA.COM
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FRUITS Banana (ककेलया) Prunes (सख भ या आलब भ ख ह यारया)
Lemon (नचीयबभ)
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Papaya (पपचीतया) Pineapple (अनयानयास)
Avocado (एवरोकयाडरो) Cherries (रकेरली)
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Strawberries (स्टकॉबकेरलीब्जि) Figs (अयब्जिचीर) Apples (सकेब) Brazil Nuts WWW.PLANETAYURVEDA.COM
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Citrus Fruits like Amla (आमलया ककी तरह खटके फल)
Pear (नयाशपयातची) Pomegranate (अनयार) Grapefruit (रकरोतरया)
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Kiwi (ककीवची) Apricot (खब ह यानची) Mango (in moderate quantity) (आम कम मयातया मस )
Oranges (in moderate quantity) (सयतरके कम मयातया मस ) WWW.PLANETAYURVEDA.COM
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NON VEG Cold water fish like mackerel, salmon, tuna, sardines and herring Lean meat (दबह लया मयायस) WWW.PLANETAYURVEDA.COM
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SPICES Turmeric (हल्दली) Fennel (ससौंफ)
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OTHER FOOD ITEMS Dandelion Tea Flaxseeds (अलसची कके बचीब्जि) Pumpkin seeds (कदभ कके बचीब्जि) WWW.PLANETAYURVEDA.COM
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Cow's Ghee (गयाय कया घची)
Cashew Nuts (कयाब्जि)भ Almonds (बयादयाम) Water (पयानची)
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Coconut Water (नयाररयल कया पयानची) Barley Water (ब्जिजौ कया पयानची) Aloe Vera Juice (एलरोवकेरया कया रस) Wheat Grass Juice (गकेहभय घयास कया रस) WWW.PLANETAYURVEDA.COM
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Almond Oil (बयादयाम कया तकेल) Fish oil (मछलली कया तकेल) Canola oil (कनरोलया कया तकेल) Honey (शहद) WWW.PLANETAYURVEDA.COM
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Millet (बयाब्जिरया) Corn (मक्कया) Legumes (फमलययाय) Rye (In moderate quantity) (रयाई
कम मयातया मस )
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PRESCRIPTION Dr. Vikram Chauhan (MD-Ayurveda) is the CEO & Founder of Planet Ayurveda recommends Endometriosis Care Pack to overcome the problem naturally without causing any harmful effects. WWW.PLANETAYURVEDA.COM
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WHERE TO BUY ENDOMETRIOSIS CARE PACK? To buy Endometriosis Care Pack , please visit Planet Ayurveda’s online store:- store.planetayurveda.com
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA WWW.PLANETAYURVEDA.COM
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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM
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OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA)
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CONTACT US Address : Plot No. 627, JLPL Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Websites : www.planetayurveda.com, www.alwaysayurveda.com E-mail ID : herbalremedies123@yahoo.com WWW.PLANETAYURVEDA.COM
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