MINERALS AND CKD DIET The level of Potassium, Sodium, Phosphorus and Calcium is matter of concern in kidney patients. Not all the patients needs to cut down their Sodium, Potassium, Phosphorus and Calcium but one must be careful about the food that can alter the levels.
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POTASSIUM – AN OVERVIEW Potassium is an essential mineral and a major electrolyte found in the human body. Potassium is found within all cells of the body. It plays an important role in electrolyte regulation, nerve function, muscle control, and blood pressure. It helps to keep muscles strong and heart beat regular.
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POTASSIUM AND CKD DIET However, when your kidneys are not healthy, you often need to limit certain foods that can increase the potassium in your blood to a dangerous level. You may feel some weakness, numbness and tingling if your potassium is at a high level. WWW.PLANETAYURVEDA.COM
SOURCE OF POTASSIUM FOODS AND BEVERAGES Potassium comes from the foods and beverages we consume. Almost all foods have some potassium, but some have much more than others. WWW.PLANETAYURVEDA.COM
SOURCE OF POTASSIUM MEDICATIONS Medications, such as potassium supplements, NSAID’s and some blood pressure medications, can also affect how much potassium you have in your blood. WWW.PLANETAYURVEDA.COM
WHY NEED TO MAINTAIN POTASSIUM IN CKD DIET In people with CKD, the kidneys are not able to remove extra potassium from the blood.
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WHY NEED TO MAINTAIN POTASSIUM IN CKD DIET Too much potassium in your blood can affect how your heart works. Symptoms of hyperkalemia can include: Abnormal heart rhythm -arrhythmia -- that can be lifethreatening Slow heart rate Weakness
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Your food choices can help you to lower your potassium level.
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LEVELS OF POTASSIUM IN BLOOD? SAFE ZONE If it is 3.5-5.0 mmol/L CAUTION ZONE If it is 5.1-6.0 mmol/L DANGER ZONE If it is higher than 6.0 mmol/L
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In the next slides we are mentioning the food items containing Potassium in high and low concentration.
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VEGETABLES WITH LOW POTASSIUM Name of Vegetable
Qty.
Amount of Potassium
Arugula
10g
37mg
Asparagus
16g
32mg
Amaranth
246g
332mg
Bok choy or chinese cabbage
70g
176mg
Cabbage
23g
39mg
Collard greens
36g
77mg
Turnip
122g
233mg
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Cont. Name of Vegetable
Qty.
Amount of Potassium
Lettuce Lactuca sativa
36g
70mg
Garlic
2.8g
11mg
Onion
110g
161mg
Bell Peppers
119g
208mg
Radish
4.5g
10mg
Cucumber
52g
76mg
Spaghetti squash
101g
109mg
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VEGETABLES WITH HIGH POTASSIUM Name of Vegetable
Qty.
Amount of Potassium
Artichoke
128g
474mg
Aubergine (UK) = Eggplant (US)
82g
188mg
Legumes
145g
354mg
Azuki beans or adzuki
197g
2470mg
Chickpeas, Garbanzos, or ceci beans
12.5g
109mg
Kidney beans
11g
45mg
Lentils
12.3g
45mg
Cauliflower
588g
1758mg
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Cont. Name of Vegetable
Qty.
Amount of Potassium
Soy beans
186g
3342mg
Peas
145g
354mg
Broccoflower
431g
1293mg
Broccoli
148g
468mg
Brussels sprouts
88g
342mg
Carrots
61g
195mg
Chard
36g
136mg
Fiddleheads
100g
370mg
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Cont. Name of Vegetable
Qty.
Amount of Potassium
Ginger
11g
46mg
Spinach
30g
167mg
Zucchini
196g
512mg
winter Squash
116g
406mg
Pumpkin
116g
394mg
Tomato
123g
192mg
Potato
213g
897mg
Endive
25g
79mg
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Cont. Name of Vegetable
Qty.
Amount of Potassium
Sweet potato
133g
448mg
Taro
104g
615mg
Water chestnut
62g
362mg
Watercress
34g
112mg
Celery
40g
104mg
Kohlrabi
16g
56mg
Radicchio
40g
121mg
Maize (UK) = Corn (US)
166g
476mg
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Cont. Name of Vegetable
Qty.
Amount of Potassium
Okra
100g
299mg
Rhubarb
122g
351mg
Beetroot (UK) = Beet (US)
136g
442mg
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HERBS AND SPICES WITH LOW POTASSIUM Name of Herb/Spice
Qty.
Amount of Potassium
Basil
5.3g
16mg
Rosemary
1.7g
11mg
Thyme
0.8g
5mg
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HERBS AND SPICES WITH HIGH POTASSIUM Name of Herb/Spice
Qty.
Amount of Potassium
Fennel
87g
360mg
Lemon Grass
4.8g
35mg
Oregano
1.8g
23mg
Parsley
3.8g
21mg
Sage
2g
21mg
Parsley
3.8g
21mg
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FRUITS WITH LOW POTASSIUM Name of Fruit
Qty.
Amount of Potassium
Apple
182g
195mg
Blackberry
144g
233mg
Blueberry
148g
114mg
Boysenberry
256g
230mg
Cherry
155g
268mg
Cranberry
100g
85mg
Feijoa
42g
72mg
Morus (mulberry)
15g
29mg
Tomato
123g
292mg
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Cont. Name of Fruit
Qty.
Amount of Potassium
Grapefruit
123g
166mg
Kumquat
19g
35mg
Lemon
58g
80mg
Lime
67g
68mg
Lychee
9.6g
16mg
Watermelon
280g
314mg
Raspberry
123g
186mg
Rambutan
9g
4mg
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Cont. Name of Fruit
Qty.
Amount of Potassium
Peach
150g
285mg
Olive
NIL
Pear
178g
206mg
Pineapple
905g
986mg
Purple mangos teen
216g
104mg
Salmonberry
100g
110mg
Star fruit
91g
121mg
Strawberry
12g
18mg
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FRUITS WITH HIGH POTASSIUM Name of Fruit
Qty.
Amount of Potassium
Appricort
165g
427mg
Avocado
146g
708mg
Banana
118g
422mg
Breadfruit
96g
470mg
Cantaloupe
552g
1474mg
Currant
112g
308mg
Cherimoya
235g
674mg
Coconut
397g
1413mg
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Cont. Name of Fruit
Qty.
Amount of Potassium
Durian
602g
2625mg
Egg plant
82g
188mg
Elderberry
145g
406mg
Fig
50g
116mg
Gooseberry
150g
297mg
Dates
147g
964mg
Grapes
92g
176mg
Raisin
43g
322mg
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Cont. Name of Fruit
Qty.
Amount of Potassium
Guava
55g
229mg
Honeydewmelon
134g
306mg
Jackfruit
165g
739mg
Jujube
100g
250mg
Kiwi
69g
215mg
Loquat
16g
43mg
Mango
336g
564mg
Orange
96g
174mg
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Cont. Name of Fruit
Qty.
Amount of Potassium
Papaya
157g
286mg
Passion fruit
18g
63mg
Persimmon
25g
78mg
Prune
174g
1274mg
Pomegranate
87g
205mg
Pomelo
106g
1315mg
Quince
92g
181mg
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GRAINS WITH LOW POTASSIUM BREADS White Bread Bagels and rolls made with white Flour Light rye WWW.PLANETAYURVEDA.COM
Cont. CEREAL Non-bran cereal Shredded wheat Rice cereals Corn flakes Cream of Wheat or Cream of Rice WWW.PLANETAYURVEDA.COM
Cont. CRACKERS Cream crackers Graham crackers Matzo cracker White melba toast WWW.PLANETAYURVEDA.COM
Cont. CRACKERS White rice cake Soda crackers Tortilla chips (10) Water crackers WWW.PLANETAYURVEDA.COM
Cont. BAKED GOODS Arrowroot cookies Angel food cake Blueberry muffins Oatmeal cookies WWW.PLANETAYURVEDA.COM
Cont. BAKED GOODS Pound cake Shortbread Social teas (4) Sponge cake WWW.PLANETAYURVEDA.COM
Cont. BAKED GOODS Sugar Cookies Vanilla wafers White cake Yellow cake WWW.PLANETAYURVEDA.COM
Cont. RICE/PASTA White rice White pasta OTHER Couscous (1/3 cup) White flour WWW.PLANETAYURVEDA.COM
GRAINS WITH HIGH POTASSIUM BREADS × Whole grain or 100% whole wheat breads × Dark bagels × Dark rye WWW.PLANETAYURVEDA.COM
Cont. CEREAL × Bran or whole grain cereal × Granola
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Cont. CRACKERS × Any crackers made from whole wheat/grains or dark rye WWW.PLANETAYURVEDA.COM
Cont. RICE/PASTA × Brown rice × Whole wheat pasta
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Cont. BAKED GOODS × Fruitcake × Gingerbread × Gingersnap × Granola bar WWW.PLANETAYURVEDA.COM
Cont. BAKED GOODS × Danish × Doughnuts × Peanut butter cookie × Any baked good made from whole wheat/ grains, carrot or chocolate WWW.PLANETAYURVEDA.COM
Cont. OTHER × Barley × Buckwheat × Bulgur × nuts/seeds WWW.PLANETAYURVEDA.COM
Cont. OTHER × Pancake/waffle mix × Wheat germ × Whole wheat flour WWW.PLANETAYURVEDA.COM
DAIRY PRODUCTS WITH LOW POTASSIUM Fresh milk Yogurt Butter Homemade pudding Cow’s ghee WWW.PLANETAYURVEDA.COM
DAIRY PRODUCTS WITH HIGH POTASSIUM
× Chocolate milk × Packaged or canned pudding
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NON VEG WITH LOW POTASSIUM
Beef Chicken Pork Fish Turkey WWW.PLANETAYURVEDA.COM
NON VEG WITH HIGH POTASSIUM
× Meat × Squaid × Mussels WWW.PLANETAYURVEDA.COM
ADDITIONAL ITEMS WITH LOW POTASSIUM Honey Jam Jelly Regular tea/coffee Fruit punch Margarine Oil WWW.PLANETAYURVEDA.COM
ADDITIONAL ITEMS WITH HIGH POTASSIUM × Brown sugar × Maple sugar/syrup × Salt substitutes × Chocolate × Special coffee ( Cappuccino, Espresso) × Colas × Cocoa WWW.PLANETAYURVEDA.COM
Planet Ayurveda recommends its most effective Revive Kidneys Package with proper diet menu for the treatment from kidney failure
1. Mutrakrichantak Churna 2. Rencure Formula 3. Punarnava Mandur 4. Varunadi Vati WWW.PLANETAYURVEDA.COM
REVIVE KIDNEYS PACK AN EFFECTIVE AYURVEDIC TREATMENT FOR KIDNEY FAILURE
Planet Ayurveda has successfully treated many patients with the help of its Kidney Failure Herbal Remedies. WWW.PLANETAYURVEDA.COM
1. Mutrakrichantak Churna
ďƒź Mutrakrichantak Churna is a blend of Ayurvedic herbs described in Ayurvedic medicine ( traditional healthcare system of India. WWW.PLANETAYURVEDA.COM
1. Mutrakrichantak Churna A classical combination of kidney reviving herbs. Nature's reply to greatest kidney diseases. The herbal blend is a collection of rare Ayurvedic herbs useful in kidney problems.
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Ingredients in Mutrakrichantak Churna Sr. No. 1. 2. 3. 4. 5. 6. 7. 8.
Herb Used Kaasni Varun Punarnava Gokshur Shigru Apamarg Shirish Bhumi Amla
Serving Size – 5gm
Each 5gm contains
Latin Name
Parts Used
Quantity
Cichorium intybus
Leaves
0.79gm
Crataeva nurvala
Bark
0.79gm
Boerrhavia diffusa
Root
0.79gm
Tribulus terrestris
Whole
0.79gm
Moringa oleifera
Bark
0.53gm
Achyranthes aspera
Whole
0.26gm
Albezzia lebbock
Bark
0.53gm
Phyllanthus niruri
Whole
0.53gm
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2. Rencure Formula
ďƒź The Rencure formula is a combination of herbs described in ancient texts as an effective alternative remedy for kidney failure and making it a useful herbal formulation for renal failure. WWW.PLANETAYURVEDA.COM
Ingredients in Rencure Formula Sr. No. 1. 2. 3. 4. 5.
Each 500 mg Capsule Contains
Herb Used
Latin Name
Quantity
Punarnava Varun Gokshur Palaash Kaasni
Boerhavia diffusa Crataeva nurvala Tribulus terrestris Butea monosperma Cichorium intybus
200 mg 100 mg 100 mg 50 mg 50 mg
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3. Punarnava Mandur ďƒź Punarnava mandur tablets are a perfect combination of various herbal remedies for water retention and to reduce swelling all over the body. It is also a natural herbal remedy for ascites due to liver failure or kidney failure. WWW.PLANETAYURVEDA.COM
Ingredients in Punarnava Mandur
Each 500 mg Tablet Contains
Punarnava
Pushkara mool
Indrayava
Chitrak mool
Trivrit
Harithaki
Katuka
Devadaru
Shunti
Vibheetaki
Pippalimool
Chavya
Pippali
Amalaki
Mustaka
Dantimool
Maricha
Daruharidra
Mandoor Bhasma
Vidanga
Haridra
Gomutra
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4. Varunadi Vati ďƒź It is a useful combination of herbs for enlarged prostate, painful micturition, kidney problems, high urea, creatinine, uric acid, stones etc. Varunadi Vati is an excellent remedy for urinary tract strictures and kidney stones. WWW.PLANETAYURVEDA.COM
Ingredients in Varunadi Vati Sr. No. 1. 2. 3. 4.
Each 500 mg Tablet Contains
Herb Used
Latin Name
Quantity
Punarnava Gokshur Pasanabheda Guggul
Boerhaavia diffusa Tribulus terrestris Bergenia ligulata Commiphora mukul
125 mg 125 mg 125 mg 125 mg
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RECOMMENDED DOSAGE Mutrakrichantak Churna - 1 teaspoonful twice daily, with plain water, after meals Or Boil 1 tablespoonful powder in 400 ml water, boil it un till the water remains 50 ml, consume once daily. Make fresh every time.
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Cont. Rencure Formula - 2 Capsules twice daily, after meals, with plain water. Punarnava Mandur - 2 Tablets thrice daily, after meals with plain water. Varunadi Vati - 2 Tablets thrice daily, after meals with plain water.
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USES OF OUR HERBAL REMEDIES FOR BELOW GIVEN DISEASES
Kidney failure Kidney Stones
Diabetic Nephropathy Urethral Strictures
Nephrotic Syndrome Nephritis
Urinary Tract Infections Acute or Chronic Renal Failure
Dialysis
Increased Urea and Creatinine
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WHERE TO BUY THESE AYURVEDIC MEDICINES WITH RECOMMENDED DIET CHART To Buy Planet Ayurveda Revive Kidneys Package Please Visit Below Given Linkhttp://www.planetayurveda.com/mutrakrichantak.htm WWW.PLANETAYURVEDA.COM
These herbal formulations are 100 % natural, without any preservatives or chemicals and does not cause any side effects.
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Contact Us Address - #3604, Sector 23-D, Chandigarh -160023, INDIA Phone - 0091-172-5073604 (Work) Cell Phone - Manager - 0091-9915593604 Websites – www.planetayurveda.com, www.Krishnaherbals.com, www.alwaysayurveda.com E-mail Id – herbalremedies123@yahoo.com YouTube Channel - www.youtube.com/planetayurvedatv Twitter Profile - www.twitter.com/planetayurveda2 Facebook Page - www.facebook.com/planetayurvedaindia
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Company Address#3604, Sector-23-D, Chandigarh (U.T), India
OUR EXPERTS
Contact Us0091-172-5073604 0091-9915593604
Dr. Vikram Chauhan, BAMS, MD (AYURVEDA), CEO & Founder of Planet Ayurveda and Krishna Herbals Co.
Dr. Vaidya Madan Gulati, BAMS- Gold Medalist), MD (AYURVEDA)
Dr. Meenakshi Chauhan, BAMS- Gold Medalist, MD (Alt. Med.)
Vaidya Anthony Rouse, Graduate in Ayurveda
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Have a
Health Problem? For Ayurvedic Treatments Call us at 0091-9915593604 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda experts.
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