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Piles are categorized among the most embarrassing and disgusting health problems. But certain natural things available in kitchen can be your savoir to overcome this disease. WWW.PLANETAYURVEDA.COM
Follow below given home remedies and surely you will observe the noticeable change in your condition. NOTE - Prolonged constipation is major cause of this problem. In the morning if you don’t have go and get up feeling then you are at the risk of getting piles.
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1. Black Cumin Seeds: Black cumin seeds are an effective home remedy for piles. Black cumin seeds consumption supports the good health of digestive system. WWW.PLANETAYURVEDA.COM
It also gives relief from the symptoms like peptic ulcer, gastritis, indigestion, bloating, flatulence, hurt burn and stomachache. Additionally it helps in easy bowel movements.
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DIRECTIONS TO USE : • Make the powder of black cumin seeds. • Roast it and consume ½ teaspoon of roasted powder with one glass of water daily. WWW.PLANETAYURVEDA.COM
• Another option is to mix one tablespoon of powder with water for making a paste. Apply this paste on your anal region and leave it for about 15-20 minutes. Do this twice a day. WWW.PLANETAYURVEDA.COM
2. Radish Juice- Treating the piles at home, radish juice is among the best home remedies. It acts as a natural laxative and aids in easy passing and loosening of stools. It helps in removal of waste material from body.
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DIRECTIONS TO USE : • Grind the fresh radish to make the juice. Initially start consuming 1/4 cup of this juice then increase up to ½ cup twice daily, morning and night. WWW.PLANETAYURVEDA.COM
• Mix 1 tablespoon of grated radish with 1 teaspoon of honey. Have it two times daily. WWW.PLANETAYURVEDA.COM
• Make a paste of grated radish with milk. Apply this paste on piles and around anal opening. Leave it for about 15-20 minutes and then wash it off. Repeat it twice daily in order to alleviate pain and inflammation.
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3. Figs: For treating the piles or hemorrhoids, good health of digestive system is essential. Laxative properties of figs relieve the problem of constipation and also help in easy bowel movements. WWW.PLANETAYURVEDA.COM
Whereas the anti-inflammatory properties of figs work well to provide the relief in pain and inflammation associated with piles. WWW.PLANETAYURVEDA.COM
DIRECTIONS TO USE : • Take 3-4 figs and soak them in water for overnight. • In the morning on an empty stomach consume those figs along water. WWW.PLANETAYURVEDA.COM
• Repeat it at least for a month to observe the noticeable change.
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4. Bitter Gourd Juice :Everyone is aware about the anti-diabetic properties of bitter gourd juice. But do you know that laxative properties of bitter gourd are quite beneficial for treating piles also! WWW.PLANETAYURVEDA.COM
Being a great source of fibre, it helps to relieve the constipation and regulates the easy bowel movements.
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DIRECTIONS TO USE : • Make the fresh bitter gourd juice and consume 30-40 ml twice daily in the morning. WWW.PLANETAYURVEDA.COM
5. Buttermilk: In order to manage the symptoms associated with piles like swelling and irritation, buttermilk is placed among the top home remedies. WWW.PLANETAYURVEDA.COM
DIRECTIONS USE :
TO
• Add a pinch of salt in a glass of buttermilk and drink it every day. WWW.PLANETAYURVEDA.COM
• Another option is add 1/4 teaspoon of carom seed powder in one glass of buttermilk. Consume it daily. WWW.PLANETAYURVEDA.COM
6.
Aloe Vera: Aloe vera juice is an ideal home remedy to resolve the digestive problems like constipation, acidity and flatulence which are major cause of piles. WWW.PLANETAYURVEDA.COM
It is loaded with anti – inflammatory properties which help to reduce the pain in piles. Therefore use of Aloe vera is good for both internal and external hemorrhoids. WWW.PLANETAYURVEDA.COM
DIRECTION TO USE : • Take out the gel from fresh leaves of aloe vera and put it in mixer to make thick juice. Consume 20 ml of juice with equal quantity of water two times that is early morning empty stomach and 1 hour
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• For treating the external piles, apply some amount of aloe vera gel on affected area and massage gently. WWW.PLANETAYURVEDA.COM
7. Triphala : It is prepared by the combitaion of three fruits that is Indian gooseberry (Emblica officinalis), Bibhitaki (Terminalia bellerica) and Haritaki (Terminalia chebula). Being a rich source of fibre, it is good home remedy for piles.
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DIRECTION TO USE : • Take 1-2 teaspoon of triphala powder before going to bed at night or you can soak coarse powder of triphala in water overnight and take in the morning after filtration.
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY
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ABOUT PLANET AYURVEDA Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM
OUR EXPERTS Dr. Vikram Chauhan, BAMS, MD (AYURVEDA)
Dr. Madan Gulati, BAMS - Gold Medalist, MD (AYURVEDA)
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Dr. Meenakshi Chauhan, BAMS - Gold Medalist, MD (Alt. Med.)
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