Top Ten Foods to Prevent Osteoporosis

Page 1

TOP 10 FOODS TO PREVENT OSTEOPOROSIS

WWW.PLANETAYURVEDA.COM


INTRODUCTION ďƒ˜ A healthy set of bones provides structure to the body and also protects the internal organs and anchors the muscles. ďƒ˜ At the same time, strong bones are required for good posture, balance and strength. WWW.PLANETAYURVEDA.COM


CONTINUE…  For strong bones, certain key nutrients are required, such as calcium, magnesium, potassium, vitamins, beta-carotene, and protein.  Here are top ten foods that promote healthy and strong bones and reduce the chance of Osteoporosis, Achy joints, Inflammation, Arthritis and other bone-related health problems.

WWW.PLANETAYURVEDA.COM


1. MILK AND DAIRY PRODUCTS

WWW.PLANETAYURVEDA.COM


2. SALMON FISH

WWW.PLANETAYURVEDA.COM


3. NUTS

WWW.PLANETAYURVEDA.COM


4. TOFU

WWW.PLANETAYURVEDA.COM


5. SESAME SEEDS

WWW.PLANETAYURVEDA.COM


6. SPINACH

WWW.PLANETAYURVEDA.COM


7. BROCCOLI

WWW.PLANETAYURVEDA.COM


8. WHITE BEANS

WWW.PLANETAYURVEDA.COM


9. OATS

WWW.PLANETAYURVEDA.COM


10. LEMONS

WWW.PLANETAYURVEDA.COM


THIS WHOLE INFORMATION FOR YOUR BONE HEALTH BEING PROVIDED BY DR. VIKRAM CHAUHAN. WWW.PLANETAYURVEDA.COM


ABOUT DR. VIKRAM CHAUHAN  Dr. Vikram Chauhan (MD-Ayurvedic Medicine) is an expert Ayurveda consultant from Chandigarh and practicing in Mohali, Punjab (India).  He is one of the most promising Ayurvedic doctors in the world and a senior consultant physician from India.  He is CEO and Founder of Krishna Herbal Company and Planet Ayurveda Brand.

WWW.PLANETAYURVEDA.COM


ABOUT PLANET AYURVEDA  Planet Ayurveda is a leading herbal GMP certified manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India.  Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered.  Planet Ayurveda has distributors in various parts of the world and products range over 200.

WWW.PLANETAYURVEDA.COM


HERE ARE SOME EFFECTIVE HERBAL REMEDIES IN NEXT LEAFLETS FOR PREVENTION AND TREATMENT OF OSTEOPOROSIS, WHICH CAN BE USED ALONG WITH PREVIOUS GIVEN TOP TEN FOODS.

WWW.PLANETAYURVEDA.COM


HERBAL REMEDIES FOR OSTEOPOROSIS  IMPROVE BONE DENSITY  TREATS OSTEOPOROSIS

OSTEOPOROSIS CARE PACK

 100% NATURAL  GOOD OUTCOME  SAFE AND EFFECTIVE  NO SIDE EFFECTS

WWW.PLANETAYURVEDA.COM


ABOUT OSTEOPOROSIS CARE PACK Osteoporosis Care Pack of Planet Ayurveda is one of the best combination of four effective herbal remedies, which are very useful in the treatment of Osteoporosis naturally... THIS PACK CONTAINS:A. Arjuna Capsules B. Bone Support C. Coral Calcium Complex D. Lakshadi Guggul

WWW.PLANETAYURVEDA.COM


UNIQUE FEATURES OF THIS COMBO PACK  Our Osteoporosis Care Pack is not mixed with fillers, chemicals and other powders.

OSTEOPOROSIS CARE PACK

 It is manufactured in world's best quality GMP certified company.

WWW.PLANETAYURVEDA.COM


WHERE TO BUY?  Planet Ayurveda is the major manufacturer of Osteoporosis Care Pack.  It is the leading supplier of Osteoporosis Care Pack through out of the world.  Please visit the link given below to Buy this pack online www.planetayurveda.com/osteoporosis-herbal-remedies.htm

WWW.PLANETAYURVEDA.COM


DOSAGE A) ARJUNA CAPSULES 1 Capsule twice daily B) BONE SUPPORT

OSTEOPOROSIS CARE PACK

2 Capsules twice daily C) CORAL CALCIUM COMPLEX 1 Capsule twice daily D) LAKSHADI GUGGUL 2 tablets twice daily

WWW.PLANETAYURVEDA.COM


CONTACT US

Address : Plot No. 627 - C, JLPL, Industrial Area, Sector - 82, Mohali - 140306, Punjab (INDIA) Phone : +91-172-521-4030 (Work) Cell Phone : +91-991-559-3604 (Manager) Websites : www.planetayurveda.com, www.Krishnaherbals.com, www.alwaysayurveda.com E-mail Id : herbalremedies123@yahoo.com YouTube Channel : www.youtube.com/planetayurvedatv Twitter Profile : www.twitter.com/planetayurveda2 Facebook Page : www.facebook.com/planetayurvedaindia

WWW.PLANETAYURVEDA.COM


Have a

Health Problem? For Ayurvedic Treatments Call us at +91-991-559-3604 Or write us at herbalremedies123@yahoo.com To get a free consultation from Planet Ayurveda doctors.

WWW.PLANETAYURVEDA.COM

WEBSITE

WWW.PLANETAYURVEDA.COM


THANK YOU… THIS CONSUMER INFORMATION IS BROUGHT YOU BY

WWW.PLANETAYURVEDA.COM THINK HERBAL… AND LIVE A BETTER HEALTHY LIFE!!! This information is not to be used for self diagnosis or treatment. You should always consult your own doctor for specific advice concerning the treatment. The information is not intended to cover all possible uses, nor should it be construed to indicate that use of a particular herbal medicine is safe, appropriate or effective for you. It does not replace the need for services provided by your doctor.

WWW.PLANETAYURVEDA.COM


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.