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INTRODUCTIO N  Coconut oil is famous throughout the world not only as an edible oil and hair tonic but also as an excellent massage oil and a smoothened for the skin. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Coconut oil is loaded with good fats that provide us with energy, able to fight microbes in the body and excellent for cooking. ďƒ˜ The best aspect of coconut oil that makes it so beneficial for skin is that it does not become rancid. WWW.PLANETAYURVEDA.COM
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HERE, WE ARE GOING TO DISCUSS COMMON BENEFITS OF COCONUT OIL WWW.PLANETAYURVEDA.COM
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1. SKIN SOFTENER Coconut oil is a great skin softener and helps you stay away with dry and hard skin conditions. Simply take some coconut oil on your palms, rub your palms against each other…. WWW.PLANETAYURVEDA.COM
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……once or twice and then on your face, hands or wherever you want to see the moisturizing effect. Not only the cracks in your feet will vanish, but your feet will become softer within days if you apply coconut oil to the affected area. WWW.PLANETAYURVEDA.COM
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2. A N T I - A G I N G C R E A M ďƒ˜ Coconut oil works as a topical lotion with no added chemicals or preservatives. ďƒ˜ The second benefit comes from three specific fatty acids that have strong antifungal and antimicrobial properties. WWW.PLANETAYURVEDA.COM
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ďƒ˜ A third benefit is vitamin E, which is known to keep skin healthy and have antiaging benefits.
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3. D A N D R U F F T R E A T M E N T Coconut oil, which is extracted from the flesh of mature coconut, is rich in vitamins and fatty acids. These nourish the scalp and remove sebum build-up. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Its antimicrobial properties, combined with its penetrative and nourishing nature, make it one of the best hair care solutions. ďƒ˜ To send moisture right to the roots with a nightly coconut oil treatment. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Just apply lightly to roots and massage in, which will also stimulate hair growth.
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4. K I L L S B A C T E R I A  Coconut oil kills the viruses that cause influenza, measles, hepatitis, herpes, SARS, and other serious health risks. WWW.PLANETAYURVEDA.COM
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 It also kills bacteria that causes ulcers, throat infections, urinary tract infections, pneumonia, and gonorrhea. WWW.PLANETAYURVEDA.COM
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5. I M P R O V E S DIGESTION  Coconut oil improves digestion by helping the body to absorb fat-soluble vitamins, calcium, and magnesium. WWW.PLANETAYURVEDA.COM
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ďƒ˜ If coconut oil is taken at the same time as omega-3 fatty acids, it can make them doubly effective.
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ďƒ˜ Coconut oil can also help improve bacteria and gut health by destroying bad bacteria and candida. ďƒ˜ Candida imbalance especially can decrease stomach acid which causes inflammation and poor digestion.
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6. T R E A T M E N T O F A C N E
Coconut oil is an effective remedy for acne. You can use extra virgin coconut oil for acne treatment.
Applying coconut oil on acne can kill acne causing bacteria. WWW.PLANETAYURVEDA.COM
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ďƒ˜ Regular consumption not only treats acne and pimples but also prevents their recurrence. ďƒ˜ You can also use coconut oil as an ingredient in your face packs. WWW.PLANETAYURVEDA.COM
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7. T R E A T S D A R K C I R C L E S ďƒ˜ You can use coconut oil, Some, like skin moisturizing, may seem obvious but not everyone is aware that virgin coconut oil can also lighten or remove dark circles, eliminate brown spots on the skin, and even prevent acne. WWW.PLANETAYURVEDA.COM
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8. H E L P S D E A L W I T H A L about Z H Edementia, I M E R ’ Sand Talk
Alzheimer’s disease turns out to be its most common cause.
But there is no need for worry, as coconut oil has been found to boost brain function in people suffering from Alzheimer’s. WWW.PLANETAYURVEDA.COM
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9. L I P B A L M Coconut oil is a natural lip balm. Its application moisturizes lips, thus treating chapped, dry lips. Application of coconut oil overnight also lightens dark lips. WWW.PLANETAYURVEDA.COM
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10. Q U I C K E N E R G Y S O U R C E ďƒ˜ Coconut oil is made up of saturated fats called medium chain triglycerides (MCTs) that are not like all other saturated fats (such as long-chain triglycerides {TCL}) found in most foods. WWW.PLANETAYURVEDA.COM
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ďƒ˜ They are more quickly degraded and absorbed by the body, providing a quick energy source and less likely to be stored as fat. WWW.PLANETAYURVEDA.COM
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THIS WHOLE INFORMATION FOR YOUR GOOD HEALTH AND WELLBEING IS BEING PROVIDED BY PLANET AYURVEDA WWW.PLANETAYURVEDA.COM
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ABOUT PLANET A Y U R V E D A is a leading herbal GMP certified
Planet Ayurveda manufacturing and exporting brand of Krishna Herbal Company – owned by Dr. Vikram Chauhan from Chandigarh, India. Krishna Herbal Company is an ISO 9001:2008 certified Company and sister concern of Planet Ayurveda, which is US-FDA registered. Planet Ayurveda has distributors in various parts of the world and products range over 200. WWW.PLANETAYURVEDA.COM
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OUR EXPERTS DR. VIKRAM CHAUHAN, BAMS, MD (AYURVEDA)
DR. MEENAKSHI CHAUHAN, BAMS - GOLD MEDALIST, MD (ALT. MED.)
DR. MADAN GULATI, BAMS - GOLD MEDALIST, MD (AYURVEDA)
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