Natural Home Remedies For
Hyperacidity www.planetayurveda.com
Banana Bananas are rich source of potassium and also helps to produce mucus in the gut which is very beneficial for absorbing extra acids in the gut and prevent our digestive system from acid reflux and hyperacidity.
Cold milk Cold milk is very effective remedy to relieve burning sensation and heart burn. It helps to supress the production of acid in stomach and other underlying symptoms of hyperacidity.
Basil leaves Basil leaves or tulsi leaves are another great home remedy to cure hyperacidity. Tulsi leaves helps to stimulate the production of mucus in the gut which helps to neutralize the acid produced that causes nausea, vomiting and burning sensation.
Fennel
Fennel seeds are used to reduce inflammation and pain in abdomen because of presence of compound athenole in seeds of fennel. It is good supplement that is rich in fibre, nutrients and minerals that are good for digestive health.
Gooseberry Amla is richest source of Vitamin C and considered as satvik food in Ayurveda. One teaspoon of amla powder daily helps relieve discomfort, nausea and burning sensation caused by extra hydrochloric acid in gut.
Almonds Almonds are again good remedy for hyperacidity. Raw almonds helps to reduce extra acid in stomach. It is good for promoting good digestive health. One should take almond milk to sooth the lining of stomach.