hello I’m Aliya and I belong to DESIGN DIRECTION ILLUSTRATION & ARTWORK INK + LIGHT hello@inkanlight.co.uk +44(0)77 22 11 38 38
Copyright Š 2017 All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the address below. Plan My Vision Ltd 32, Blythe Road Kensington Olympia London W14 0HA email: info@planmyvision.co.uk visit: www.planmyvision.co.uk Ordering Information: Quantity sales. Special discounts are available on quantity purchases by corporations, associations and others. For further details, please contact at the address above.
foreword
I am so excited for you to have this tool in your hands. It is a gift of empowerment to you. Follow your yellow brick road of curiosity in these pages. This document has been designed for you to briefly reflect upon life and then create, clarify and claim the phenomenon that is you. I have had the honour of mentoring hundreds of budding entrepreneurs and have studied all the greats in the self help sector. The importance of keeping organised, setting and monitoring goals and understanding your motivation AKA your WHY, should not be underestimated. I searched high and low for a diary that was not just a calendar but a journal, goal planner, habit tracker, sketchbook, ideas log book and an inspiring place to get focused, stay positive, grateful and declutter all in one. When I couldn’t find one I decided to create it myself. There is much power in reflecting on the past briefly before planning for the future, but most importantly, being present and grateful for this very moment and all that we already have. I hope you can use this tool to do just that, all in one place. More importantly I hope you customise your planner and turn it into a great keepsake of memories that you can look back through in years to come. With all my love,
e n i Em
LinkedIn facebook.com/planmyvision @planmyvision @planmyvision
Visit: www.planmyvision.co.uk
ALIYA IS DESIGNED TO HELP YOU CREATE MANY USEFUL POSITIVE ACTIONS FOR THIS YEAR AND YEARS TO COME. reflection
Reflective practice is an essential competency, an important component for growth and integral to high quality psychological care. Dedicated pages within your planner encourage you to briefly review your last years challenges and highlights before reflecting on each month as you progress through your year.
purpose Understanding who we individually are at our core, on a deeper level is crucial. Listing all the things that we love and are excited about helps us to prioritise what’s most important to us and makes it easier to let go of what isn’t. Identifying our true, unique set of curiosities and passions enables focus and clarity for a more for filling and happy life. Without clarity of meaning in our lives we run the risk of a meaningless existence. Use the dedicated page within your planner to indulge and explore your unique purpose
mission
Declaring a life mission statement is putting your purpose of being and your values into words. To do this requires careful consideration of our individual existence. It poses an important question; what does it mean to be successful in my life on my terms? Tackling that elephant question is the first step, condensing your answer down to one paragraph is the second step.
goals
Use your planner to set and monitor your goals through the year. Having goals set is not just about accomplishment but direction. A target to aim for regardless of whether the goal is hit. It’s no secret that writing down goals makes it more likely we’ll accomplish those goals. Tracking and monitoring progress brings encouragement and confidence plus it keeps you focused allowing less room for distraction by the noise of everyday life.
gratitude
Operating from a place of gratitude means living from a positive place. We all know positivity attracts positivity. In order to have more we must recognise that we already have everything we need to be happy in any given moment such as food, water or shelter. It is this appreciation that attracts the world and all its glory to manifest within us. Committing to a regular practice of gratitude is imperative to being aligned and staying on a righteous path. These features and practices in our day to day lives have the capacity to liberate and empower us instantly. Ensure you log all that you are grateful for each week in the dedicated space within your planner weekly.
journaling
We hope you use your planner daily as your happy place. Feel free to personalise your planner and log all your great ideas and create a great keepsake memory to look back on in years to come.
HERE’S HOW ALIYA IS DESIGNED TO HELP YOU
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The genesis of a new realm of possibility, the origin of a new kingdom of possibility, the beginning of a new world of possibility. A transformation is at stake a breakthrough for the taking
Let there be Lists
Dreams SuccessDeadline
SELF REFLECTION
Self reflection is the school of wisdom. It is no secret that a regular practice of self-reflection is necessary for mental and physical health. Allow this to be a humbling process, use it to look back over your last year from an outsiders perspective, life can be understood backwards first before it is effectively lived forwards.
ANNUAL REVIEW
Everything challenging about last year, what I learned and how I grew.
HIGHLIGHTS The highlights of last year.
LIFE PURPOSE
LOVE
It has been noted that activities without high levels of purpose is the drain on our future. Our life’s work sits at the intersection of our skills, passions, creative ideas and deepest values. I urge you to make four important lists within the circles below to help you begin to evaluate your life purpose. The first is a list of all that you love doing, the second is all the skills you have acquired. Thirdly, list problems in the world that truly resonate with you. Lastly, log ideas that come to mind of how you could combine elements from all three circles into a project or business that can have a positive impact on the world. Identifying your purpose is not something that typically happens in one sitting. For most it is an on-going process of evaluation and it may change dependant on our individual circumstances. That’s OK. The best example for this practice I’ve come across is by Elon Musk. When he was at university he asked himself what his life purpose would be. He began wondering what the world desperately needed and what his talents and skills were. After considering these in much detail he came up with four possible missions for himself: space exploration, electric cars, artificial intelligence and re-writing the human genome. In the end he pursued and successfully accomplished the first two. Incredible.
GREAT
IDEA * PURPOSE
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“A goal without a plan is just a dream.” - Dave Ramsey
LIFE MISSION STATEMENT
In his famous book ‘Think and Grow Rich’, Napoleon Hill demonstrates the power of first writing a statement of what success means to us in our own terms. Secondly outlining what we are prepared to do on a daily basis in order to pursue that idea of success. The most important part of this is the requirement from us to repeat these affirmations 12 times everyday in order to embed them in our minds and program our brains to concentrate on that which is most important to us. There is much evidence indicating the power of repetition in this way over a short period of time. Lastly, we should begin each affirmation with the below paragraph before adding on our personal definition of success and what we intend to give everyday. ‘ ’O divine providence, I ask not for more riches, but more wisdom with which to make wiser use of the riches you gave me at birth. Consisting of the power to control and direct my own and to whatever ends I may desire.’’
MY PERSONAL DEFINITION OF SUCCESS
GOALS
You have more efficacy to create your life than you may realise. What matters most is right now. You cannot change the past and the future is not yet, the only thing we can edit is in this moment. How you feel now and what you are planning for is what will transcend as your future. As Richard Branson once requested from us, picture yourself at 90 years old asking ‘what have I done with my life?’ Put aside any limiting belief, what would you do if you knew you couldn’t fail? Do not be concerned with how you will accomplish any of these visions, just list an inventory of what all your dreams are. We go as far as our imagination takes us. Take 20 minutes and list all the things you’d like to accomplish, goals may range from 3 months - 6 months, 1 year, 3 years, 10 years, or 30 years. Indicate in the second column roughly when you’d like to achieve that goal.
LIFE GOALS INVENTORY AKA MY BUCKET LIST GOAL
WHAT I INTEND TO GIVE FOR MY SUCCESS (E.G DAILY ROUTINE)
WHEN
‘You’re never too old to set another goal or to dream a new dream.’ - C.S. Lewis
4 - SIMPLY “GENIUS” GOALS
There is much genius in simplicity. As Richard Branson once said, ‘Complexity is your enemy. Any fool can make something complicated. It is hard to keep things simple’. Select your top goals for this year from your life goals inventory. (Note: Less goals with more meaning to you is better than too many goals, quality over quantity.) Break each chosen goal down into 5 key action steps to use as your milestones. Lastly, set a realistic deadline for each milestone and chose a reward you would like to celebrate with.
REWARD
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VISION BOARD
Draw, write or stick in images of what your future looks like and what inspires you. Express your ‘WHY’. Knowing your ‘WHY’ is a driving force stronger than motivation. When you know why you do what you do, even the toughest days become easier.
The NewYou Year 2018
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“Whatever happened over the past year, be thankful for where it brought you. Where you are is where you’re supposed to be.” - Mandy Hale
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Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
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“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” - John C Maxwell 03 WEDNESDAY
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NOTES
GRATITUDE
JANUARY / WEEK 02 08 MONDAY WEEKLY PRIORITY ONE
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Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
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“A man who dares to waste one hour of time has not discovered the value of life.” - Charles Darwin 10 WEDNESDAY
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NOTES
GRATITUDE
JANUARY / WEEK 03 15 MONDAY WEEKLY PRIORITY ONE
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Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
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“Great minds discuss ideas; average minds discuss events; small minds discuss people.” - Eleanor Roosevelt 17 WEDNESDAY
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GRATITUDE
Everything in the past has actually been perfect it has lead you to this transformative moment in time. Everyone including you, has always done the best they could with what they knew at the time.� - Jack Cranfield
JANUARY / WEEK 04 22 MONDAY WEEKLY PRIORITY ONE
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TO DO LIST
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GRATITUDE
“ You will attract everything you require. If it’s money you need you will attract it. If it’s people you need you will attract it. You’ve got to pay attention to what you’re attracted to.” - Eleanor Roosevelt
JANUARY / WEEK 05 29 MONDAY WEEKLY PRIORITY ONE
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TO DO LIST
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06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
JANUARYin REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
JANFEBRUARYMA FEBRUARY
2018
“If you don’t know exactly where you’re going, how will you know when you get there?” - Steve Maraboli
24
28
27
26
25
29
23
30
22
31
21
32
07
08
05
06
20 33
02
07
01
06
05 04 03
02
01 52
12
11
24 17 23 22
18 35
51 50 49
48 47
28
11
42
19 34
16
21 36
15
04 09 38
17 16 15 14
37
10
43
12
03
10 41
09 44
10 08
09 08 07 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
02
01
46
0
03
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
18
27
26
25
FEBRUARY 2018
20
19
13
12
11
04
06
05
Sat
Fri
Thu
Wed
Tue Mon Sun
FEBRUARY / WEEK 05 29 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
30 TUESDAY
“When goals go, meaning goes. When meaning goes, purpose goes. When purpose goes, life goes dead in our hands.” - Carl Jung 31 WEDNESDAY
01 THURSDAY
02 FRIDAY
03 SATURDAY
04 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
FEBRUARY / WEEK 06 05 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
06 TUESDAY
“ Gratitude opens the door to the power, the wisdom, the creativity of the universe. You open the door through gratitude ’’ - Deepak Chopra 07 WEDNESDAY
08 THURSDAY
09 FRIDAY
10 SATURDAY
11 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
“What is the greatest lesson a woman should learn? That since day one. She’s already had everything she needs within herself. It’s the world that convinced her she did not.” - Rupi Kaur
FEBRUARY / WEEK 07 12 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
13 TUESDAY
14 WEDNESDAY
15 THURSDAY
16 FRIDAY
17 SATURDAY
18 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
FEBRUARY / WEEK 08 19 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
20 TUESDAY
“What the mind can conceive and believe, it can achieve’’ - Napoleon Hill 21 WEDNESDAY
22 THURSDAY
23 FRIDAY
24 SATURDAY
25 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
FEBRUARY / WEEK 09 26 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
27 TUESDAY
“Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.” - Germany Kent 28 WEDNESDAY
01 THURSDAY
02 FRIDAY
03 SATURDAY
04 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
FEBRUARYin REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
FEBMARCHAPRIL MARCH
2018
“A child can teach us three things. Always be curious, be happy for no reason and fight tirelessly for what we want.” - Paulo Coelho
24
28
27
26
25
29
23
30
21
22
31
07
08
05
06
32
02
07
01 12
11
20 33
06
05 04 03
02
01 52
51 50 49
48 47
30 29 28
19 34
31
24 17 23 22
18 35
11
42
16
21 36
15
04 09 38
17 16 15 14
37
10
43
12
03
10 41
09 44
10 08
09 08 07 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
02
01
46
0
03
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
18
27
26
25
MARCH 2018
20
19
13
12
11
04
06
05
Sat
Fri
Thu
Wed
Tue Mon Sun
MARCH / WEEK 09 26 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
27 TUESDAY
“You will never change your life until you change something you do daily. The secret of your success is found in your daily routine.” - John C Maxwell 28 WEDNESDAY
01 THURSDAY
02 FRIDAY
03 SATURDAY
04 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MARCH / WEEK 10 05 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
06 TUESDAY
“Good judgment comes from experience and a lot of that comes from bad judgment.’’ - Will Rogers 07 WEDNESDAY
08 THURSDAY
09 FRIDAY
10 SATURDAY
11 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MARCH / WEEK 11 12 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
13 TUESDAY
“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.’’ - Satchel Paige 14 WEDNESDAY
15 THURSDAY
16 FRIDAY
17 SATURDAY
18 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MARCH / WEEK 12 19 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
20 TUESDAY
“Love cures people, both the ones who give it and the ones who receive it.’’ - Karl A. Menninger 21 WEDNESDAY
22 THURSDAY
23 FRIDAY
24 SATURDAY
25 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MARCH / WEEK 13 26 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
27 TUESDAY
“If you cannot do great things, do small things in a great way.’’ - Napoleon Hill 28 WEDNESDAY
29 THURSDAY
30 FRIDAY
31 SATURDAY
01 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
MARCH in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
APRIL ARCAPRILMAYJUN
2018
“Ten years from now make sure you can say you chose your life, you didn’t settle for it.” - Mandy Hale
24
28
27
26
25
29
23
30
22
31
21
32
07
08
05
06
20 33
02
07
01
06
05 04 03
02
01 52
12
11
28 17 27 26
18 35
51 50 49
48 47
11
42
19 34
16
25 36
15
04 09 38
21 20 19 18
37
10
43
12
03
10 41
13 12
09 44
08
14 11 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
06
05
04
46
0
07
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
24
23 22
30 29
APRIL 2018
15
17
16
10
09 08
03 02 01
Sat
Fri
Thu
Wed
Tue Mon Sun
APRIL / WEEK 13 26 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
27 TUESDAY
“Those who dream by day are cognizant of many things which escape those who dream only by night.” - Edgar Allan Poe 28 WEDNESDAY
29 THURSDAY
30 FRIDAY
31 SATURDAY
01 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
APRIL / WEEK 14 02 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
03 TUESDAY
“ Keep your face always toward the sunshine and shadows will fall behind you.’’ - Walt Whitman 04 WEDNESDAY
05 THURSDAY
06 FRIDAY
07 SATURDAY
08 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
APRIL / WEEK 15 09 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
10 TUESDAY
“The journey of a thousand miles begins with one step.’’ - Lao Tzu
11 WEDNESDAY
12 THURSDAY
13 FRIDAY
14 SATURDAY
15 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
APRIL / WEEK 16 16 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
17 TUESDAY
“The best preparation for tomorrow is doing your best today’’ - H.Jackson Brown Jnr 18 WEDNESDAY
19 THURSDAY
20 FRIDAY
21 SATURDAY
22 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
APRIL / WEEK 17 23 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
24 TUESDAY
“Not all those who wander are lost.’’ - J R R Tolkien
25 WEDNESDAY
26 THURSDAY
27 FRIDAY
28 SATURDAY
29 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
APRIL / WEEK 18 30 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
01 TUESDAY
“Whoever is happy will make others happy too.” - Anne Frank
02 WEDNESDAY
03 THURSDAY
04 FRIDAY
05 SATURDAY
06 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
APRIL in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
MAY PRILMAYJUNEJUL
2018
“If your goals don’t scare you and if some people don’t laugh at them, they’re not big enough.” - Unknown
24
28
27
26
25
29
23
30
21
22
31
07
08
05
06
32
02
07
01 12
11
20 33
06
05 04 03
02
01 52
51 50 49
48 47
31 30
26 17 25 24
18 35
11
42
19 34
16
23 36
15
04 09 38
19 18 17 16
37
10
43
12
03
10 41
11 10
09 44
08
12 09 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
04
03
02
46
0
05
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
29
28
27
MAY 2018
22
21 20
15
14 13
06
08
07
01
Sat
Fri
Thu
Wed
Tue Mon Sun
MAY / WEEK 18 30 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
01 TUESDAY
“The love of life is necessary to the vigorous prosecution of any undertaking” - Dr. Samuel Johnson 02 WEDNESDAY
03 THURSDAY
04 FRIDAY
05 SATURDAY
06 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MAY / WEEK 19 07 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
08 TUESDAY
“I have not failed, I have just found 10,000 ways that do not work.” - Thomas Edison 09 WEDNESDAY
10 THURSDAY
11 FRIDAY
12 SATURDAY
13 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MAY / WEEK 20 14 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
15 TUESDAY
“Problems are not stop signs, they are guidelines.” - Robert Schuller
16 WEDNESDAY
17 THURSDAY
18 FRIDAY
19 SATURDAY
20 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MAY / WEEK 21 21 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
22 TUESDAY
“Spread love everywhere you go, let no one ever come to you without leaving happier.” - Mother Teresa 23 WEDNESDAY
24 THURSDAY
25 FRIDAY
26 SATURDAY
27 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
MAY / WEEK 22 28 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
29 TUESDAY
“All our dreams can come true, if we have the courage to pursue them.” - Walt Disney 30 WEDNESDAY
31 THURSDAY
01 FRIDAY
02 SATURDAY
03 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
MAY in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
JUNE MAYJUNEJULYAUG
2018
“Success is the ability to go from failure to failure over and over again without a loss of enthusiasm.” - Winston Churchill
24
28
27
26
25
29
23
30
21
22
31
07
08
05
06
32
02
07
01 12
11
20 33
06
05 04 03
02
01 52
51 50 49
48 47
29 28 27
19 34
30
23 17 22 21
18 35
11
42
16
20 36
15
04 09 38
16 15 14 13
37
10
43
12
03
10 41
09 44
08
08 07 06 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
01
09 46
0
02
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
26
25
24
JUNE 2018
19
18 17
12
11 10
03
05
04
Sat
Fri
Thu
Wed
Tue Mon Sun
JUNE / WEEK 22 28 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
29 TUESDAY
“A mans feeling of good-will towards others is the strongest magnet for drawing good-will towards himself.” - Lord Chesterfield 30 WEDNESDAY
31 THURSDAY
01 FRIDAY
02 SATURDAY
03 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JUNE / WEEK 23 04 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
05 TUESDAY
“Life isn’t about finding yourself. Life is about creating yourself.” - George Bernard Shaw 06 WEDNESDAY
07 THURSDAY
08 FRIDAY
09 SATURDAY
10 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JUNE / WEEK 24 11 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
12 TUESDAY
“Lifes most persistent and urgent question is what are you doing for others” - Martin Luther King Jnr 13 WEDNESDAY
14 THURSDAY
15 FRIDAY
16 SATURDAY
17 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JUNE / WEEK 25 18 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
19 TUESDAY
“Believe you can and you’re half way there.” - Theodore Roosevelt
20 WEDNESDAY
21 THURSDAY
23 FRIDAY
23 SATURDAY
24 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JUNE / WEEK 26 25 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
26 TUESDAY
“Change your thoughts and you change your world.” - Norman Vincent Peale
27 WEDNESDAY
28 THURSDAY
29 FRIDAY
30 SATURDAY
01 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
JUNE in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
JULY UNEJULYAUGUST
2018
“Success lies in ones daily routine. We are what we do everyday.” - Unknown
24
28
27
26
25
29
23
30
22
31
21
32
07
08
05
06
20 33
02
07
01
06
05 04 03
02
01 52
12
11
28 17 27 26
18 35
51 50 49
48 47
11
42
19 34
16
25 36
15
04 09 38
21 20 19 18
37
10
43
12
03
10 41
13 12
09 44
08
14 11 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
06
05
04
46
0
07
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
31
30 29
24
23 22
JULY 2018
15
17
16
10
09 08
03 02 01
Sat
Fri
Thu
Wed
Tue Mon Sun
JULY / WEEK 26 25 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
26 TUESDAY
“Every production of genius must be the production of enthusiasm.” - Benjamin Disraeli 27 WEDNESDAY
28 THURSDAY
29 FRIDAY
30 SATURDAY
01 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JULY / WEEK 27 02 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
03 TUESDAY
“Do all things with love.” - Og Mandino
04 WEDNESDAY
05 THURSDAY
06 FRIDAY
07 SATURDAY
08 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JULY / WEEK 28 09 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
10 TUESDAY
“Success is not final, failure is not fatal, it is the courage to continue that counts.” - Winston Churchill 11 WEDNESDAY
12 THURSDAY
13 FRIDAY
14 SATURDAY
15 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JULY / WEEK 29 16 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
17 TUESDAY
“Do not go where the path may lead, go instead where there is no path and leave a trail.” - Ralph Waldo Emerson 18 WEDNESDAY
19 THURSDAY
20 FRIDAY
21 SATURDAY
22 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JULY / WEEK 30 23 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
24 TUESDAY
“Do not judge each day by the harvest you reap but by the seeds that you plant.” - Robert Stevenson 25 WEDNESDAY
26 THURSDAY
27 FRIDAY
28 SATURDAY
29 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
JULY / WEEK 31 30 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
31 TUESDAY
“Either you run the day or the day runs you.” - Jim Rohn
01 WEDNESDAY
02 THURSDAY
03 FRIDAY
04 SATURDAY
05 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
JULY in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
AUGUST ULYAUGUSTSEPT
2018
“This is not a trial run, this is your life story. Make each chapter count.” - Emine Suleyman
24
28
27
26
25
29
22 23
30
21
31
32
07
08
05
06
20 33
02
07
01
06
05 04 03
02
01 52
12
11
30 29
51 50 49
48 47
31
25 17 24 23
18 35
11
42
19 34
16
22 36
15
04 09 38
18 17 16 15
37
10
43
12
03
10 41
10 09
09 44
08
11 08 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
03
02
01
46
0
04
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
28
27
26
AUGUST 2018
21
20 19
14
13 12
05
07
06
Sat
Fri
Thu
Wed
Tue Mon Sun
“This above all - to thine own self be true, and it must follow, as night follows day, thoust canst not then be fals to any man.” - William Shakespeare
AUGUST / WEEK 31 30 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
31 TUESDAY
01 WEDNESDAY
02 THURSDAY
03 FRIDAY
04 SATURDAY
05 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
AUGUST / WEEK 32 06 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
07 TUESDAY
“To avoid criticism say nothing, do nothing, be nothing.” - Fred Shero
08 WEDNESDAY
09 THURSDAY
10 FRIDAY
11 SATURDAY
12 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
AUGUST / WEEK 33 13 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
14 TUESDAY
“Tell everyone you know, ‘my happiness depends on me so you’re off the hook’. Then demonstrate it.” - Abraham Hicks 15 WEDNESDAY
16 THURSDAY
17 FRIDAY
18 SATURDAY
19 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
AUGUST / WEEK 34 20 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
21 TUESDAY
“Be a rock for your friends, be a provider for your family, be a soulmate for your lover, be an icon for strangers.” - unknown 22 WEDNESDAY
23 THURSDAY
24 FRIDAY
25 SATURDAY
26 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
AUGUST / WEEK 35 27 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
28 TUESDAY
“There are two rules for success… 1.Never reveal everything you know.” - unknown 29 WEDNESDAY
30 THURSDAY
31 FRIDAY
01 SATURDAY
02 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
AUGUST in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
SEPTEMBER STSEPTEMBEROC
2018
“This is not a trial run, this is your life story. Make each chapter count.” - Emine Suleyman
24
28
27
26
25
29
23
30
21
22
31
07
08
05
06
32
02
07
01 12
11
20 33
06
05 04 03
02
01 52
51 50 49
48 47
28 27 26
19 34
29
22 17 21 20
18 35
11
42
16
19 36
15
04 09 38
15 14 13 12
37
10
43
12
03
10 41
07 06 05 45
09 44
08
08 46
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5 0
01
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
25
24
23
SEPTEMBER 2018
18
17 16
11
10 09
02
30
04
03
Sat
Fri
Thu
Wed
Tue Mon Sun
SEPTEMBER / WEEK 35 27 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
28 TUESDAY
“ Great minds discuss ideas; average minds discuss events; small minds discuss people. ” - Eleanor Roosevelt 29 WEDNESDAY
30 THURSDAY
31 FRIDAY
01 SATURDAY
02 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
SEPTEMBER / WEEK 36 03 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
04 TUESDAY
“Be such a good soul that people crave your vibes.” - Unknown
05 WEDNESDAY
06 THURSDAY
07 FRIDAY
08 SATURDAY
09 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
SEPTEMBER / WEEK 37 10 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
11 TUESDAY
“You get in life what you have the courage to ask for.” - Oprah Winfrey
12 WEDNESDAY
13 THURSDAY
14 FRIDAY
15 SATURDAY
16 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
SEPTEMBER / WEEK 38 17 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
18 TUESDAY
“Appreciate the things you have. There are people who pray for things you take for granted.” - Unknown 19 WEDNESDAY
20 THURSDAY
21 FRIDAY
22 SATURDAY
23 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
SEPTEMBER / WEEK 39 24 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
25 TUESDAY
“Learn the difference between connection and attachment. Connection gives you power, attachment sucks the life out of you.” - Unknown 26 WEDNESDAY
27 THURSDAY
28 FRIDAY
29 SATURDAY
30 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
SEPTEMBER in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
OCTOBER BEROCTOBERNO
2018
“We don’t become what we want, we become what we believe we deserve.” - Oprah Winfrey
24
28
27
26
25
29
23
30
22
31
21
32
07
08
05
06
20 33
02
07
01
06
05 04 03
02
01 52
12
11
27 17 26 25
18 35
51 50 49
48 47
31
11
42
19 34
16
24 36
15
04 09 38
20 19 18 17
37
10
43
12
03
10 41
12 11
09 44
08
13 10 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
05
04
03
46
0
06
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
30
29 28
23
22 21
OCTOBER 2018
14
16
15
09
08 07
02 01
Sat
Fri
Thu
Wed
Tue Mon Sun
OCTOBER / WEEK 40 01 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
02 TUESDAY
“What is a queen without her king? A queen.” - Unknown
03 WEDNESDAY
04 THURSDAY
05 FRIDAY
06 SATURDAY
07 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
“To protect your energy, it is okay to cancel a commitment, to not answer a call, to change your mind, to want to be alone, to take a day off, to do nothing at all, to speak or to let go.” - Diosa
OCTOBER / WEEK 41 08 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
09 TUESDAY
10 WEDNESDAY
11 THURSDAY
12 FRIDAY
13 SATURDAY
14 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
OCTOBER / WEEK 42 15 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
16 TUESDAY
“Before your life shifts, it is going to fall apart first.” - Maryam Hasnaa
17 WEDNESDAY
18 THURSDAY
19 FRIDAY
20 SATURDAY
21 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
OCTOBER / WEEK 43 22 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
23 TUESDAY
“They tried to bury us but they didn’t know we were seeds.” - Mexican proverb
24 WEDNESDAY
25 THURSDAY
26 FRIDAY
27 SATURDAY
28 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES TO DO LIST
GRATITUDE NOTES
GRATITUDE
OCTOBER / WEEK 44 29 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
30 TUESDAY
“Your perception of me is a reflection of you.” - Rumi
31 WEDNESDAY
01 THURSDAY
02 FRIDAY
03 SATURDAY
04 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
OCTOBER in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
NOVEMBER CTNOVEMBERDE
2018
“Our imagination is our most powerful tool, with it we create our days and our lives.” - Emine Suleyman
24
28
27
26
25
29
22 23
30
21
31
32
07
08
05
06
20 33
02
07
01
06
05 04 03
02
01 52
12
11
29 28
51 50 49
48 47
30
24 17 23 22
18 35
11
42
19 34
16
21 36
15
04 09 38
17 16 15 14
37
10
43
12
03
10 41
09 44
10 08
09 08 07 45
0 32 21 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 35 1 352 353 354 355 35 35 35 35 3 3 3 3 3 3 0 0 0 0 0 0 00 00 00 00 010 011 012 013 01 4 015 016 017 018 01 9 020 02 02 1 0232 02 02 4 0265 02 02 7 02 8 03 9 03 0 03 1 0 2 03 33 0 4 03 35 0 6 0 37 03 38 0 9 0 40 04 41 0 2 0 43 04 4 4 5
02
01
46
0
03
40
13
39
14
7 13 38 1 39 1 0 14 41 1 42 1 3 14 44 1 45 1 6 14 47 1 48 1 9 14 0 15 1 15 2 15 3 15 4 15 5 15 6 15 7 15 1589 15 0 16 161 162 163 164 16 5 166 167 168 169 170 171 172 173 174 17 5 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 19 2 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7 13
8 22 29 2 30 2 1 23 32 2 33 2 4 23 35 2 36 2 7 23 38 2 9 23 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
18
27
26
25
NOVEMBER 2018
20
19
13
12
11
04
06
05
Sat
Fri
Thu
Wed
Tue Mon Sun
NOVEMBER / WEEK 44 29 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
30 TUESDAY
“Singleness of purpose is one of the chief essentials for success in life, no matter what may be one’s aims.” - John D. Rockefeller 31 WEDNESDAY
01 THURSDAY
02 FRIDAY
03 SATURDAY
04 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
NOVEMBER / WEEK 45 05 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
06 TUESDAY
“Sometimes when you’re in a dark place you think you’ve been buried but actually you’ve been planted.” - Unknown 07 WEDNESDAY
08 THURSDAY
09 FRIDAY
10 SATURDAY
11 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
NOVEMBER / WEEK 46 12 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
13 TUESDAY
“Love the smell of possibility in the morning. Mmmmmm.” - Unknown
14 WEDNESDAY
15 THURSDAY
16 FRIDAY
17 SATURDAY
18 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
“Your brain constructs your reality based on what you pay attention to. When you learn to manage and direct your focus, you can improve virtually every aspect of your life.” - Unknown
NOVEMBER / WEEK 47 19 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
20 TUESDAY
21 WEDNESDAY
22 THURSDAY
23 FRIDAY
24 SATURDAY
25 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
NOVEMBER / WEEK 48 26 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
27 TUESDAY
“Action expresses priorities.” - Mahatma Ghandi
28 WEDNESDAY
29 THURSDAY
30 FRIDAY
01 SATURDAY
02 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP
NOVEMBER in REVIEW
End of month review. List all the great things that happened this month.
Did I succeed in the priority task(s) I set at the start of the month? If not why?
Studies show it typically takes 21 days of doing something consecutively to form a new habit. Which new habit will you form this month? Eg. drink 2 litres of water each day, quit smoking, help someone everyday, repeat your life affirmations, go for a twenty minute walk everyday, meditate or pray are just a few examples.
New Habits
Days 1
2
3
4
5
6
7
8
9
10 11 12 13 14 15 16 17 18 19 20 21
DECEMBER ERDECEMBERJAN
2018
“Never give up on a goal because of how long it will take to complete it, that time will pass anyway.” - Earl Nightingale
DECEMBER 2018
02
09
16
23
03
10
17
24
19 36
35
05 21
27
13
20
22
25
02
01
07
24
28
07
06
05
04
03
02
01
Thu
23
26
27
37
06
07
38
06
28
45
29
44
30
12 10
52
26
46
12
41
08
0 32 2 1 3 22 3 23 3 24 3 25 3 26 3 27 3 28 3 29 3 30 3 31 3 32 3 3 33 4 33 5 33 6 33 7 33 8 33 9 33 0 34 1 34 2 34 3 34 4 34 345 346 347 348 349 350 351 352 353 354 355 356 357 358 359 360 361 362 363 364 365 000 001 002 003 004 005 006 007 008 009 010 011 012 013 014 015 016 017 018 01 9 020 02 0221 02 02 3 0254 02 02 6 02 7 02 8 03 9 03 0 03 1 03 2 0 3 0 34 03 35 0 6 0 37 03 38 0 9 0 40 0 41 04 42 0 3 04 44 5
Wed
51
50
49
25
05 11
18
47
11
48
04
31
31
32
30
Tue
33
Mon
7 13 38 1 39 1 40 1 1 14 42 1 43 1 4 14 45 1 46 1 7 14 48 1 49 1 0 15 1 15 2 15 3 15 4 15 5 15 6 15 1578 15 9 15 1601 16 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 20 20 3 40 4 20 5 20 6 20 7 20 8 21 9 21 0 21 1 21 2 21 3 2 4 2 15 2 16 2 17 2 18 2 19 2 20 2 21 2 22 2 23 2 24 2 25 22 26 7
8 22 9 22 30 2 31 2 2 23 33 2 34 2 5 23 36 2 37 2 8 23 39 2 40 2 1 24 2 24 3 24 4 24 5 24 6 24 2478 24 9 24 2502 25 3 25 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 29 29 6 29 7 29 8 30 9 30 0 30 1 30 2 30 3 30 4 30 5 30 6 3 7 3 08 3 09 3 10 3 11 3 12 3 13 3 14 3 15 3 16 3 17 31 18 9
Sun Fri
Sat
14
09
21
01
6 04 47 0 48 0 49 0 0
08
03
34
08
09
43 10
42 11
15
04
12
40 13
39 14
15
16
17 22
18
19
20
29 1 1 1 3 13 33 1 4 13 35 6
DECEMBER / WEEK 48 26 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
27 TUESDAY
“All successful people have a goal. No one can get anywhere unless he knows where he wants to go and what he wants to do.” - Norman Vincent Peale 28 WEDNESDAY
29 THURSDAY
30 FRIDAY
01 SATURDAY
02 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
DECEMBER / WEEK 49 03 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
04 TUESDAY
“Surround yourself with people who are going to take you higher.” - Oprah Winfrey 05 WEDNESDAY
06 THURSDAY
07 FRIDAY
08 SATURDAY
09 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
DECEMBER / WEEK 50 10 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
11 TUESDAY
“Each morning we are born again. What we do today is what matters most.” - Buddha 12 WEDNESDAY
13 THURSDAY
14 FRIDAY
15 SATURDAY
16 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
DECEMBER / WEEK 51 17 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
18 TUESDAY
“If you don’t like something change it. If you can’t change it, change your attitude.” -Maya Angelou 19 WEDNESDAY
20 THURSDAY
21 FRIDAY
22 SATURDAY
23 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
DECEMBER / WEEK 52 24 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
25 TUESDAY
“The greatest discovery of all time is that anyone can change their future by merely changing their attitude.” - Oprah Winfrey 26 WEDNESDAY
27 THURSDAY
28 FRIDAY
29 SATURDAY
30 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
DECEMBER / WEEK 53 31 MONDAY WEEKLY PRIORITY ONE
WEEKLY PRIORITY TWO
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Monday Monday Priority 1 Priority 1 Monday Monday Priority 2 Priority 2
TO DO LIST
01 TUESDAY
“Strength is born in the deep silence of long-suffering hearts; not amid joy.” - Felicia Hermans 02 WEDNESDAY
03 THURSDAY
04 FRIDAY
05 SATURDAY
06 SUNDAY
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
06.00 06.30 07.00 07.30 08.00 08.30 09.00 09.30 10.00 10.30 11.00 11.30 12.00 12.30 13.00 13.30 14.00 14.30 15.00 15.30 16.00 16.30 17.00 17.30 18.00 18.30 19.00 19.30 20.00 20.30 21.00
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Priority 1
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
Priority 2
NOTES
GRATITUDE
VISION
VISION
YOUR MIND MAP