FREE • THURSDAY, JANUARY 11, 2024
VOLUME 11, NO. 29
GET YOUR FINANCES ON TRACK IN
MICHELLE CACERES
resolution a reality by kicking off the new year with monthly financial literacy classes, hosted by Karie Pate. The free classes cover a range of essential topics including How Not To Die Broke on Wed., Feb. 7 and Mind Over Money on Wed., March 13. Classes are held at 10:30 a.m. and limited to 25 participants. Call the UFBPC at (813) 764-0625 ext. 5 to register for the classes.
STAFF WRITER
While New Year’s resolutions typically focus on hitting the gym, eating healthier or spending more time with family, many facing increasing living costs and higher monthly bills should make a financial health check a resolution worth putting to the top of the list. The United Food Bank of Plant City (UFBP) is helping make the
How to be better with your money in the new year.
TIPS TO MAKE YOUR NEW YEAR’S RESOLUTIONS STICK
CONTINUED ON PAGE 5
New Year, New You! Let's ENHANCE your health!
Direct Primary Care
Telehealth
Affordable health care with no middleman. Only $85 per month.
Consult healthcare professionals from the comfort of your home.
Medical Weight Loss Reach your weight loss goals in a safe and sustainable manner with medications such as Semaglutide or Tirzepatide
IV Therapy Rejuvenate and revitalize your body with IV Hydration.
Botox Injections Decrease the look of fine lines and wrinkles with Botox injections.
Medical Grade Skin Care
Skin care products from ZO Skin Care and Co2 Laser that gives you Skin Better Science younger and healthier looking skin.
Tetra Cool Peel
Hormone Therapy
Lab Work Affordable Lab Work to ensure an accurate diagnosis.
Virtue RF Microneedling
MICHELLE CACERES STAFF WRITER
As we get into 2024, many people consider making resolutions to improve their lives. Whether it’s getting in shape, to quit smoking, pursuing an education, saving more money or just not sweating the small stuff, how can resolution-makers ensure that
Restore your hormonal balance and optimize your health.
the commitment to the resolution survives past MLK Day? By creating new habits. Habits (good or bad ones) govern our lives. They’re governed by repetition. Repetition becomes routine and, once they’re so ingrained in our
daily lives that it feels strange to not do them, they become habits. So, whether it’s getting a full eight hours sleep, buying that dream home or just being nicer to people, be deliberate, focused and put in the effort to keep those resolutions.
Radio Frequency & Microneedling that improves the tone and texture of your skin.