Plateau Living August 2014
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Meet the Howey Family: They’ve got Teeth in the Game
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“Pine Lake Family Dentistry is a wonderful family office. Not only is it a great place to bring our entire family, but when we come, it feels like everyone working in the office is a family. They are friendly and always concerned with making sure your visit is as comfortable as it can be. Dr. Chen explains every single thing in great detail.” – Misty Messer
Messer Family Photographed by Studio B Portraits in Issaquah
Experience the difference at Pine Lake Family Dentistry
Exceptional Care. Convenient Location. Professional Options.
Dr. Susan Chen
2908 228th Avenue SE | Suite A | Sammamish, WA 98075 | 425-391-9414 | www.pinelakefamilydentistry.com
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www.n2pub.com
July
I M P O R TA N T P H O N E N U M B E R S
© 2015 Neighborhood Networks Publishing, Inc. ™
PUBLISHER Anne Wilcox 425-757-0706 Anne.Wilcox@n2pub.com EDITOR Diane Meehl Diane.meehl@n2publishing.com PHOTOGRAPHER Barbara Roser Photography roserphotography@msn.com Jillian Broughton CONTENT SUPPORT Betsy Matias Parker Matias CONTRIBUTING WRITERS Diane Meehl Morgan Karbowski Claire Wright Arya Ajwani Malia Nakamura CREATIVE TEAM Grant McGugin Heather Mcilrath Jenna Wood
Make every drop count!
EMERGENCY 911 (425) 836-5674
Police
(425) 313-3200
Fire Department
(800) 222-1222
National Poison Control Center
(425) 836-5674
Police Dispatch – Non Emergency
Adjust your controller monthly. Check for leaks.
www.spwsd.org
Monique Verger-Perrault International Previews Property Specialist Monique@MVP4Homes.com 425-985-4696
MONTHS OF INVENTORY BASED ON CLOSED SALES - SAMMAMISH (MAR. 2014 - MAY. 2015)
UTILITIES (425) 455-5120
Puget Sound Energy
(877) 824-2288
Comcast Cable/Internet
(425) 392-6256
Sammamish Plateau Water & Sewer
(800) 592-9995
Waste Management of WA SnoKing SCHOOLS
(425) 837-7700
Skyline High School
(425) 936-1500
Eastlake High School
(425) 295-3000
Eastside Catholic
(425) 837-4150
Beaver Lake Middle School
(425) 837-5700
Pine Lake Middle School
(425) 295-3000
Eastside Catholic
(425) 837-7400
Sunny Hills Elementary School
(425) 837-5500
Cascade Ridge Elementary School
(425) 936-2750
Rachel Carson Elementary School
(425) 295-0500
Sammamish City Hall
(425) 295-0730
Sammamish Parks & Recreation COUNTY NUMBERS
Water deeply, but infrequently.
Chip Perrault
Chip@MVP4Homes.com 425-765-2447
Emergency
CITY NUMBERS
Water early in the morning.
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(206) 296-4692
Hazardous Waste Center, Household Information
(206) 296-PETS
King County Animal Control
(206) 296-PETS
King County Pets Lost and Found
(360) 705-7000
WSDOT Road Conditions
We are always looking for residents to follow up on leads, find great stories and send us ideas. Let’s celebrate the great things happening in our community! No contribution is too small. Please email diane.meehl@n2publishing.com with your pictures, suggestions, or requests. DISCLAIMER: Any articles included in this publication and/or opinions expressed therein do not necessarily reflect the views of N2 Publishing but remain solely those of the author(s). The paid advertisements contained within the Plateau Living magazine are not endorsed or recommended by N2 Publishing or the publisher. Therefore, neither N2 Publishing nor the publisher may be held liable or responsible for business practices of these companies. NOTE: When community events take place, photographers may be present to take photos for that event and they may be used in this publication.
• A Neutral Market is 3-6 Months of Inventory • A Seller's Market is < 3 Months of Inventory • A Buyer's Market is > 6 Months of Inventory
CURRENT SAMMAMISH MARKET STATISTICS • Homes for Sale in May 2015 are down 20.1% from May 2014 • Homes Closed in May 2015 are down 1.1% from May 2014 • Homes Under Contract are up 21.5% from May 2014 • Average Sales Price to List Price % is from 97% to 101% • Average Price per Square Foot Ranges from $240 to $275 • Average Price Range is from $720,000 to $807,000
Any Dream.......Any Season........Any Address For More Information, Please Visit: MVP4Homes.com
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NeighborhoodSponsors
Plateau Living
This section has been created to give you easier access when searching for a trusted neighborhood vendor to use. Take a minute to familiarize yourself with the businesses sponsoring Plateau Living . These local businesses are proud to partner with you and make this magazine possible. Please support these businesses and thank them for supporting Plateau Living!
AUTO DEALER / SERVICE Acura of Bellevue 13424 NE 20th St. Bellevue, WA 98005 (425) 644-3000 AUTO DEALERSHIP Chaplins Subaru 15150 SE Eastgate Way Bellevue, WA 98007 (425) 427-9690 www.chaplinssubaru.com AUTOMOTIVE MAINTENANCE AND REPAIR Integrity Automotive Maintenance and Repair 80 NE Gilman Blvd Issaquah, WA 98027 (425) 557-8665 www.integrityautorepair.com
BRAIN TRAINING LearningRx 195 NE Gilman Blvd, Suite 100 Issaquah, WA 98027 (425) 657-0908 www.learningrx.com / issaquah BUTCHER Fischer Meats 85 Front Street Issaquah, WA 98027 (425) 392-3130 www.fischermeatsnw.com
CUSTOM BUILDER / REMODELER Rainier Custom Homes (360) 802-0981 www.rainiercustomhomes. com DENTISTRY / COSMETIC, FAMILY, AND GENERAL Issaquah Highlands Dentistry 2520 NE Park Drive, Suite C Issaquah, WA 98029 (425) 642-0003 www.ihdentistry.com
CAKES Nothing Bundt Cakes 775 NW Gilman Blvd #C-2 Issaquah, WA 98027 (425) 786-4068 www.nothingbundtcakes. ccom
Pine Lake Family Dentistry 2908 228th Ave SE, Suite A Sammamish, WA 98075 (425) 391-9414 www.pinelakefamilydentistry. com
COUNSELING SERVICES Nystrom and Associates 301 116th Ave SE Bellevue, WA 98004 (425) 454-1919 www.nystromcounseling.com
EDUCATION TUTORING & TEST PREPARATION The Tutoring Center (425) 202-7306 sammamish.tutoringcenter. com
FINANCIAL ADVISOR Edward Jones, Corynne Wiediger 3302 E. Lake Sammamish Pkwy SE Sammamish, WA 98075 (425) 837-4686 www.edwardjones.com HOSPITAL Swedish Hospital / Issaquah 751 NE Blakely Dr Issaquah, WA 98029 (425) 313-4000 www.swedish.org / locations / issaquah-campus JEWELRY STORE Plateau Jewelers 2830 228th Ave SE, Suite B Sammamish, WA 98075 (425) 313-0657 www.plateaujewelers.com
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KIDS ACTIVITIES Adventure Kids Playcare 775 NW Gilman Blvd C-3 Issaquah, WA 98027 (425) 391-5358 www.adventurekidsplaycare. com LANDSCAPE DESIGNBUILDMAINTENANCE Bear Creek Landscapes (425) 222-9222 www.bearcreeklandscapes.net MEDICAL SPA Gilman Facial Aesthetics (425) 413-1418 www.mdcote.net MORTGAGE BANKER Caliber Home Loans - Jenny Boyce 11255 Kirkland Way Kirkland, WA 98033 (425) 605-3141 www.jennyboyce.com MORTGAGE LENDER Sammamish Mortgage 3015 112th Ave NE Ste 214 Bellevue, WA 98004 (425) 401-8787 www.sammamishmortgage. com NATURAL MEDICINE Naturomedica 1220 10th Ave NE Issaquah, WA 98029 (425) 587-8900 www.naturomedica.com
ORTHODONTICS Hawkins Orthodontics 4540 Klahanie Dr. SE Issaquah, WA 98029 (425) 557-8100 www.hawkinsortho.com
PHYSICAL THERAPY Pine Lake Physical Therapy 2850 228th Ave SE, Suite B Sammamish, WA 98075 (425) 391-4488 www.pinelakept.com
ORTHODONTICS / INVISALIGN Tingey Orthodontics 22516 SE 64th Place Issaquah, WA 98027 (425) 392-9224 www.tingeyortho.com
PHYSICAL THERAPY / SPORTS PERFORMANCE G2 Sports Therapy 486 228th Ave NE Sammamish, WA 98074 (425) 836-8444 www.G2Sports.net
ORTHODONTIST CPM Orthodontics 22731 SE 29th St. Sammamish, WA 98075 (425) 392-7533 www.cpmortho.com PAINT & PAINT SUPPLIES Bellevue Paint and Decor 612 228th Ave NE Sammamish, WA 98074 (425) 454-7509 www.bellevuepaint.com PET FOOD AND ACCESSORIES Civilized Nature 1527 Highlands Dr. NE #110 Issaquah, WA 98029 (425) 868-3737 www.civilizednature.com PHOTOGRAPHER Barbara Roser Photography (425) 391-9371 www.roserphotography.com
PRIVATE SCHOOL Bellevue Christian School 1601 98th Ave NE Clyde Hill, WA 98004 (425) 454-4402 www.bellevuechristian.org PRIVATE SCHOOLS The Bear Creek School (425) 898-1720 www.tbcs.org REAL ESTATE Debbie Kinson - Windermere Real Estate (425) 392-6600 www.debbiekinson.withwre. com Kritsonis and Lindor 14405 SE 36th St., Suite 100 Bellevue, WA 98006 (425) 643-5500 www.karllindor.com
Monique Verger-Perrault 150 Bellevue Way SE Bellevue, WA 98004 (425) 985-4696 www.mvp4homes.com The Saint-Moawad Team Bob Moawad (425) 557-1539 www.bmoawad.johnlscott. com The Saint-Moawad Team Simona Saint (425) 250-1100 www.simonasaint.johnlscott. com WATER DISTRICT Sammamish Water and Sewer District 1510 228th Ave SE Sammamish, WA 98075 (425) 392-6256 www.spwsd.org
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Publisher’s
Dear Plateau Living Residents,
We’re in the final month of summer and soon it’s time to begin thinking about back to school. In the spirit of supporting our schools we have an important feature on the Issaquah School’s Foundation and all they do to fill the important gaps to create an enriching education for our students. We’ll also meet the Howie family, celebrate the marching band with members from Skyline, Eastlake and Eastside Catholic, and stroll down automotive memory lane with images from Fenders on Front Street, and more great local stories. Please continue to patronize and thank our incredible advertising partners for making our neighborhood news magazine free for all of us to enjoy! We genuinely appreciate you, the residents for continuing to support these fine business partners that support our community. It’s these businesses that continually give to our schools, our charities, and add so much to the overall experience that makes the Plateau such a fantastic place to live. Get out there and enjoy the sun while it’s still here!
Plateau Living
July
Thank You!
P R E S E N T E D
B Y :
2 ND A N N U A L
HOODS FOR GOOD C H A R I T Y G O L F TO U R N A M E N T
The Issaquah Food and Clothing Bank (IFCB) is "fired up" with gratitude! We want to offer a hearty thanks to John Kritsonis and Karl Lindor of Windermere Real Estate for making us feel like it was Christmas in July! Their team generously matched donations to support the annual fireworks show at Lake Sammamish, then gifted us with those funds!
Support for food banks runs leaner during the summer months. The Fired-Up fundraiser increased awareness of food insecurity across our community. Plus, the proceeds helped fund a much needed capital improvement - the installation of a central air HVAC system. Now when we get fired up, we can get cooled down too! Many thanks to Windermere, and to all who donated!
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PRESENTING SPONSOR
W E D N E S D AY, S E P T E M B E R 1 6 , 2 0 1 5 P R O S P E C TO R G O L F C O U R S E , S U N C A D I A
®
REAL
E STAT E
® S ALES
COMPANY
Cori Walters, Executive Director, IFCB
The effort continues - donate here: issaquahfoodbank.org
PLATEAU LIVING VS. MADISON PARK LIVING VS. THE POINTS LIVING VS. LAURELHURST & WINDERMERE LIVING
Best
Anne
Anne Wilcox Publisher, Plateau Living Anne.wilcox@n2pub.com 425-757-0706
C R E AT I N G C U S T O M E R S F O R L I F E For more visit our Facebook page, Plateau Living magazine, and join the conversation!
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Dish Suburban
By: Diane Meehl
Do You Want Fries With That? Lessons Learned Behind The Counter It was pretty audacious if you think about it.
Bringing you the best of natural medicine combined with conventional healthcare. Let the doctors at NaturoMedica create a personalized health plan for you. Treat causes, not just symptoms Preventative Healthcare Vitamins and Supplements
1220 10th Avenue NE · Grand Ridge Plaza · Issaquah, WA 98029 425-557-8900 · www.naturomedica.com
Some 28 years ago, I, along with my four BFFs, squeezed into a weathered Volkswagen Rabbit and strolled into our favorite burger joint, Roy Rogers—the chain inspired by its namesake. Like we were doing him some sort of favor, we told the manager that if he would hire all of us, and—get this—put us on the same schedule, we’d work for him all summer before we headed into our senior year in high school. I’m sure he must have chuckled at our youthful brash. But we got the jobs, and the required polyester red cowgirl shirts, wrap-around denim skirts, chunky white shoes and giant western hats, too. But we were in it together, so like creative kids at private schools, we figured out how to wear our uniforms with panache! It was one of the best summers of my life. We learned a lot more than how to key in orders, count change and restock Styrofoam cups. A part-time job is a great way to learn how to become a future professional. Preschool teaches the basics of becoming a student—stand in line, raise your hand, share your toys, sit at your table, don’t take all the crayons. A job held in youth teaches kids to show up on time, take direction, handle feedback, finish a task on time and use patience with people. (That last one is key. We all have a customer to
please. And they’re not always nice to us, but our job is to go to heroic lengths to earn their continued business. It’s humbling; just ask any sales rep!) We learned the value of teamwork that summer. We learned that there are some parts of every job that are going to be unpleasant—like cleaning bathrooms—but you have to tackle them with cheer anyway. We learned that sometimes employees sacrifice personal pleasures (such as a certain party one night) in order to fullfill work obligations. We learned that asking, “Do you want fries with that?” was our first lesson in the art of the add-on sale. We learned that we could fritter away our paychecks, or we could manage our money gratefully. (For most of us they went toward the Calvin Klein jeans our parents couldn’t afford or wisely declined to buy us. Wanting something is a motivator to work harder!) I’m happy to report I’m still close with that gaggle of girls who had the world by the tail that summer. One works for NASA, one is a banker, and one is a Starbucks executive. And we still live the values we learned behind the counter and other jobs we held down in our youth. Work hard, play hard, and don’t be fooled into thinking that adding a diet coke to a fried chicken dinner with biscuits and a chocolate sundae is somehow going to offset the calories!
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July Plateau Living
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Family spotlight Eryn’s berry scones make a great after school nosh.
Kay’s bright smile comes in handy at cheer practice.
Meet The Howey Family: They’ve Got Teeth In The Game
laughed Eryn. The kids say they love the scores of forestry out back and spend lots of time playing games together, like “Infection.” “Last one to get infected wins!” Austin pipes up by way of explanation. The Howey kids have also been known to fire up a lemonade stand as a “boredom buster,” says Austin. “We get a lot of walkers in our neighborhood,” says Eryn. Potential bear sightings still freak them out a little, but they agree the sprawling property is worth it. “We’ve been remodeling since we moved in,” said Eryn, and I look up from my heavenly slice of scone just long enough to take it all in and mentally remind myself to get the recipe. (I did, and I’m sharing it with you, too!)
By: Diane Meehl Photography Courtesy of Jillyn Thueson
“You get tickled a lot,” smiles 11-year-old Kay, when I ask what it’s like to be the only girl in a gaggle of boys. She likes school, loves horses and exudes a good-natured vibe. “She’s the one who babysits the younger ones when our cousins come over,” says big brother, Tucker, 14. He’s quiet and thoughtful, and somehow I get the picture right away. If those birth order stereotypes are ever in question, the Howey kids prove they’ve got a little merit.
The first two cede the spotlight a bit and let their younger siblings speak up. The third in line, Austin, 9, wears his billboard cap up, and demonstrates his newfound passion, Parkour, with middle kid brash. (Parkour demands the use of just the body and nearby objects to propel through obstacles like a ninja.) And there’s the youngest, Cole, who’s 6. He flashes a smile with a gap where a once-milk-white front tooth had been, and tells me sheepishly that he sighted a bear in his backyard once. Loose teeth happen often in a family with four kids, so it’s nice that Dad, Travis, a dentist, whisks them right out when the time arrives. He’s reserved—maybe because when the brood’s all underfoot it’s hard to get a word in edgewise. He admits he has all the characteristics of his chosen profession—mostly a meticulous nature. “Well, you’re dealing in millimeters,” he explains. “It comes in pretty handy when we’re hanging pictures,” teases
Eryn, his bride of 16 years. “Well, he was either going into dentistry or becoming an FBI agent like his dad,” says Eryn, who, like most moms, fills in the gaps for her brood. She seamlessly answers my questions, nods to her kids in encouragement and whips up a tasty berry scone while we chat. Travi’s practice, Klahanie Family Dentistry, is nestled in the QFC hub. He says he and his staff do everything they can to make each patient comfortable, particularly those coping with dental-office anxiety. “Some if it is about trust,” Eryn pipes in. “Travis and everyone in his family—they’re just the most honest people,” she says. The Road to Rock Meadow
Migrating from Utah, the Howeys originally arrived in Seattle after undergraduate school, Eryn with a marketing degree in tow and 2-year-old to chase. Travis attended the University of Washington and after earning his graduate degree, the couple moved to the eastside to grow their family and his practice. They eventually found their dream home in Sammamish’s wide-open Rock Meadow community, once formerly equestrian country, where adjacent neighbors enjoy wide-open pastures. (A nice side benefit for Kay.) “We like living out here where these guys can make noise,”
For Travis and Eryn, date night is a must.
Words of Wisdom, Straight from the Dentist’s Mouth
Like most people raising young children, the Howeys are busy toggling practices— cheer, basketball, horseback riding, piano and Parkour with schoolwork and family time. How do they do it? “Carpools!” says Eryn. Travis, who juggles the local practice with another in Ellensburg, says, “Eryn’s the one who’s really good at making those helpful connections.” He’s a practitioner not only of dentistry but also of hands-off parenting. (Except when it comes to oral hygiene, a topic of serious importance in the Howey household.) “The whole point of this job is to raise independent people who contribute to society, right?” Eryn observes. She says Tucker, who’s off to Skyline next month, for example, made his own lunches all throughout elementary school. “He got so tired of making them that he offered to pay for his own when he bought
Dr. Travis Howey juggles family time with his practice
lunch if I would make them on the other days,” she said. “He’s pretty responsible. Travis is really good at all that; he teaches our kids to self-govern.” For her part, Eryn stays busy juggling their remodeling projects, accounting for the business, the kids, church, friends, and those all important date nights. She says she’s learned that parenting puts you square in touch with your own childhood memories. “You learn so much about yourself when you raise kids; you sort of live those teen years over again. And I stay in touch with our kids’ friends’ parents, because every now and again, we might get two different stories,” she winks. As for sports and activities, the Howey kids are learning which ones work for each one. “I played soccer,” Austin quipped, “but it’s not my sport.” He prefers to rush of Parkour, not surprising for the resident extrovert and self-described future comedian. “Parkour lets you do your own thing,” he says. Kay loves cheerleading and is honing her craft as the “flyer”—the one perched at the top of the pyramid. Tucker splits time between club and travel soccer teams, a passion he shares with his dad, who still plays on an adult team. Cole played soccer too, because “my mom signed me up!” but says he’s also content to play basketball out front. Get Schooled: Oral Hygiene & Lunchbox Prep
The coolest part about having a dad who’s also a dentist? “When he gets to come to school!” chimes Cole. Every February for Oral Hygiene Month, Travis makes the rounds to teach kids about the importance of brushing and flossing. And what’s
continued...
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Family spotlight ...continued
Eryn’s “seasoned mom” tip for lunch-box readiness? “Monday morning I make all their sandwiches for the week and out them in the freezer. If the sandwich needs condiments, I put it between the meat and cheese so the bread doesn’t get soggy. Then I have a drawer with fruits/vegetables in baggies ready to go… another drawer for yogurts and cheeses. And then they can grab a drink, crackers or cookies. It’s a pretty good system.” Cheers to the back-to-school season for the Howey kids, and yours! Eryn’s Berry Yummy Scones
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Redemptive Faith · Rigorous Academics Relational Community · Relevant Transformation
Preschool - 12th Grade Campuses in Bellevue & Woodinville
Still Accepting Applications!
bellevuechristian.org
admissions@bellevuechristian.org · 425.454.4402 x215
As a local Sammamish resident, I understand community lending. Call me to discuss your home financing needs. Jenny Boyce NMLS-175898 425-605-3141
Caliber Home Loans, Inc., 3701 Regent Boulevard, Irving, TX 75063 (NMLS #15622). 1-800-401-6587. Copyright©2014. All Rights Reserved. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates, and programs are subject to change without prior notice. All products are subject to credit and property approval. Not all products are available in all states or for all dollar amounts. Other restrictions and limitations apply. Washington Consumer Loan Company License No. CL-15622.
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Let us guide you home
jenny.boyce@caliberhomeloans.com Jillyn Thueson started Jillyn Photography 12 years ago. She has her BFA with an emphasis in photography. She loves to have capture natural moments between family and children, especially her own. She is new to the Seattle area, her family recently moved from Washington DC. kandjblogspot.com.
NeighborhoodNews
July Plateau Living
Redemptive Faith Rigorous Academics Relational Community Relevant Transformation
2 c. flour 1 T. baking powder ½ t. salt 1.2 c. sugar 3T butter ¾ c. milk ¼ c. applesauce 1 ½ c. berries, frozen Preheat oven to 425 degrees. Mix together flour, baking powder, salt and sugar. Cut 3 T. butter into the dry ingredients. In a separate bowl, combine milk and applesauce. Add wet ingredients to dry ingredients. Stir in berries; do not overmix. Knead slightly; pat dough on a floured surface into a large circle, approx. 1 inch thick. Sprinkle with granulated sugar and cinnamon. Cut into eight wedges. Place on greased baking sheet and bake 12- 15 minutes. Perfect for after school or the game!
July
The Issaquah Schools Foundation: Raising Funds, Elevating Kids
Kevin Wang and Jim Stanton, Microsoft
By: Diane Meehl | Photographs Courtesy of the Issaquah Schools Foundation
The stickers sport rear windshields all over town. Those bright red apples remind us that as children dash off to school each day, the Issaquah Schools Foundation is hard at work, too. Their mission? To ensure each student enjoys access to the tools and resources they need to reach their full potential.
first. As her own two children journeyed through their school years, Robin attended the first Nourish Every Mind luncheon, and she was so struck by the mission she signed on to chair the next two. She joined the board, and eventually logged enough volunteer hours to match that of a part-time job.
Every August, the foundation launches the annual “All in for Kids” campaign as kids return to the classroom. We wanted to learn why their efforts to raise funds, empower teachers and nourish students are so critical, and explain how each family could do its part. So of course we turned to the woman whose name is synonymous with the foundation—Executive Director, Robin Callahan.
“The foundation does a great job leveraging the talents of many volunteers in the community who bring skills they developed in their careers,” she said. In the fall of 2002, Robin raised her hand to cover for the exiting executive director, and discovered it was clearly her calling. Smiling with the energetic cheer for which she is known to so many, she said, “I realized this was the job I was meant to do,” she said. “And I’m very grateful for the work.”
A Volunteer Turned Executive Director: Meet Robin Callahan Her degree in management and background in sales and marketing came in handy. Still, Robin Callahan landed her post as the foundation’s executive director by entering through the back door
Getting More Than you Pay For: “Basic Education is Like Cheese Pizza” The statistics are sobering. Washington ranks 42nd in the country with regard to state funding per pupil, and 48th in class size. Out of 295 school districts,
Issaquah ranks 291st in per pupil funding from the state. “Because our district has a low number of students on free and reduced lunches, we receive less funding from the state,” Robin explains. “Very few people eat cheese pizza, or buy cars without power windows. What the state provides for—basic education—is like cheese pizza. And it’s not enough to fully prepare our students. The Issaquah Schools Foundation fills those gaps by providing for opportunities that would not exist without additional funding.” She goes on to explain that nurses, transportation, counselors, and technology in the classroom are all services for which the state does not provide funding. The impact of additional funding she says, has a broader reach to our society, and also, to our neighborhoods. “Think of how many people move here because of our school district’s reputation. That drives up property values, so everyone has a stake in increasing the quality of the education we provide.” continued...
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Incubators for Innovation: Preparing for the Future, Today
Children today will become the workforce of tomorrow. Robin says the foundation is grateful for the robust partnership enjoyed with big employers such as Microsoft and Swedish Hospital, and also, from countless small businesses. Their support secures grants and funding for a host of special programs to nourish students and empower educators. “Many times an idea or program starts in one school, and then later gets rolled out district wide. Some are even adopted nationwide, like TEALS.” Kevin Wang and Jim Stanton, at Microsoft, knew that the company didn’t have enough talent in the pipeline to fill the many Science, Technology, Engineering and Math (STEM) jobs necessary to meet the demand for technological innovation. So they piloted the TEALS (Technology Education and Literacy in Schools) at Issaquah High School, where Microsoft employees come into the classroom and teach AP and intro to computer science. The program has now been implemented across the U.S. in 12 states.
Giving Kids a VOICE: Programs that Make a Difference
Teachers, Robin explained, are working on the frontlines with students every day and are best equipped to identify needs. One teacher launched a summertime preschool so children could arrive to school in the fall ready to learn. Another program among many worth highlighting includes the VOICE Mentors Program. The VOICE program is a great way to change lives, Robin explained. She knows firsthand, because she is counted among
the volunteers who serve some 350 students. “I’m busy, but I make time for what really matters,” she said. VOICE mentors makes a commitment to spend an hour a week with their student match, enriching their academic life in whatever way is most helpful. “We currently have 200 kids on the waiting list. We need volunteers of all ages from all walks of life, but we can especially need more men.”
All in for Kids: The Most Important Gift the Foundation Ever Received
So how does the foundation raise funds? Twice each year, two key fundraisers, the All in for Kids campaign and the Nourishing Every Mind Luncheon & Breakfast marshal the community to invest in the foundation. According to Robin, just 25 percent of families across the district make a donation to the foundation. “We rely on generous support from our corporate sponsors, and the average gift from families who give is $386, but every single gift is important. One year, one of the clients at the Issaquah Food & Clothing Bank stopped by our office to hand us $5 in cash. She said, ‘I want to be a part of supporting my kids’ education.’ It was the most important gift we ever received,” said Robin. “And I’ll never forget it.” To learn more, visit: isfdn.org
Renowned doctors, expert nursing teams, and the latest technology to back them up, are just some of the reasons Swedish delivers “extraordinary care.” But there’s another side to being extraordinary that’s just as important. It’s a way of being treated that makes you feel like someone truly cares. Because, at Swedish, someone does.
Looking for a Swedish physician? Find them all at swedish.org/physicians
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Plateau Living
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NeighborhoodNews
July Plateau Living
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Goddard School: where play is child’s work By Diane Meehl Photographs by: Malia Nakamura
One “starfish” offers a gummy smile. A “seahorse” waves an enthusiastic greeting. A “pelican” shows us his boo-boo, a badge of honor. A “manatee” looks up from lacing a cardboard cutout. It seems our smallest citizens who spend time at the The Goddard School, nestled near the Fred Meyers’ hub on Lake Sammamish Parkway, are happy as clams. And it’s all by design, say Scott and Catherine Callan, the school’s onsite owners. Together they’ve carved out their version of the American dream—business ownership, family life, and giving back.
tions where children move freely through a range of activities, and credentialed Lead Teachers are required to craft curriculum that considers the ages, interests, and abilities of the children in each room. “It’s amazing the kinds of discussions you can get out of something like playing with blocks,” says Scott. “You can talk about gravity, accounting, construction … so many things.” Lessons are planned out two weeks in advance. “But if one day, someone in the classroom loses a tooth, the teacher has the flexibility to change things up and talk about teeth!” Students are also treated to in-house field trips including puppet shows, visits from the “Reptile Man” and more. “It’s safer for our kids to stay here,” said Catherine. They also enjoy outdoor playtime twice each day to slide, jump, ride, dig and climb under the covered play areas.
Inside, the walls are painted a warm ocean blue; the wood floors reminiscent of sand to reflect a soothing beachside theme. So it only made sense, they share, to name each room after marine life to identify the age group inside. Everything, from the customized lesson plans to the carefully posted artwork to the biometric hand reader that grants secure entry, has been thoughtfully planned. While the name on the door reflects the franchise’s nationally recognizable name, The Goddard School, Scott and Catherine say they designed the building to meet their own high standards. The environment seems calm, cheerful, and busy. “We believe play is children’s work,” Catherine says. Their school offers part and fulltime preschool, pre-kindergarten, summer camp, after school and private kindergarten programs for children ages 6 weeks to 6 years old. Infants are very much considered students. “In traditional daycares, you don’t see the same kind of requirements for teachers we have here,” says Catherine. She explains that in addition to meeting their basic safety, nutritional and physical needs, babies enjoy learning all day long. “They learn best by being exposed to things, like books, music and movement; even with something like fingerpainting, they’re enjoying a tactile experience!” she says. Children also learn Yoga, Spanish and sign language.
The Callans say their community of about 200 students comes from a thriving and diverse sampling of the surrounding region and adjacent employers such as Costco. “Most of our families are two full-time working parents across all walks of life as far as their education and professions.” Most parents, they say, choose The Goddard School because they’re looking for a place where their children enjoy a high quality level of learning, in addition to their physical, social and emotional safety and development.
Be forewarned: Take one look at the colorful, happy paintings on the wall and you might have to fight the urge to grab some crayons and stay awhile! LEARNING IS ALL ABOUT F.L.E.X.®-IBILITY
The Goddard School’s philosophy was derived from Piaget’s theory that children learn best through varied opportunities for play. Their F.L.E.X. Learning Program allows for hands-on selfdiscovery. Cheerful preschool classrooms offer a variety of sta-
Scott and Catherine Callan, Local Owners of The Goddard School
“Many parents today want to their children to do more at an earlier age,” says Catherine. So their curriculum meets the age-appropriate needs of all children
but provides for every level. “So if a 3-year-old can read, we’ll provide challenging lesson plans so they continue to progress.” The couple says they do educate parents, however, to help temper their own expectations with each child’s temperament and ability. And since many children stay at The Goddard School through kindergarten, teachers create curriculum using the same core standards followed by the school district. On that note, Scott, also known as the resident “Mr. Fixit,” proudly shows us the Promethean interactive screens featured in most classrooms. “We made the investment in this technology because the kids will see them when they go to elementary school.” He keeps a hawkish eye on quality assurance, too. “We’re licensed by the state, but if we have to choose between their standards or Goddard’s, we adopt whichever one is more stringent,” says Catherine. “We’ve got a 19-step process for changing diapers, and Goddard also arrives unannounced throughout the year for audits.” FROM MICROSOFT TO MOM-N-POP
“When you have kids, everything in your life centers on them.” The Callans say they’re equipped to run their school in part because they’re raising school-aged children themselves. “We know what it’s like to work fulltime and search for quality care and preschools, so we identified a need,” said Catherine. Now, says Scott, their days are centered on aligned priorities between running their business and managing their own kids’ needs and activities.
The couple each logged more than 14 years at Microsoft in Redmond before taking the leap to business ownership. “I knew I wasn’t going to retire from Microsoft,” said Catherine. She remembers the lead up to their launch as a kind of perfect storm. In 2007 she began the process of research when the economy suddenly tanked. But then, construction prices dropped and market conditions made getting a loan, and the space to build, easier, a kind of blessing, she said. They opened the doors in 2009, and Scott, who had spent much of his time in the XBOX division—because he’s a big kid at heart—joined as Director of Operations and Marketing in 2014. The two also make efforts to invest in the local community. “Our values at the Goddard School include encouraging children to do good deeds and give back to the community,” said Catherine. Each year they hold and Art Fair & Auction in April to raise funds and awareness for Autism, and they’ve participated in drives for organizations such as Eastside Baby Corner and fundraisers to benefit Seattle Children’s Hospital. “Everything we learned at Microsoft prepared us to run a business,” said Scott. “There were different challenges there, but still, we were running businesses,” Catherine added. “Now,” said Scott, “the best part is we’re the ones who always get to make the right decision, whatever that is.” To meet the Callans or schedule a tour, call: 425.391.5233
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Plateau Living
80 NE GILMAN BLVD ISSAQUAH, WA 98027 www.IntegrityAutoRepair.com 425-557-8665
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NeighborhoodNews
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July
of the most memorable parts of my high school career because the band is closer than a club or class, it's a big, crazy family.
athlete of the
How did it feel to win the band student of the year award? What did it take to win that? Put simply, it felt good. Even though there were only five seniors in band this year, everyone else has the potential for receiving the award. The mood is more than just a class of musicians. Each individual is looked out for and taken care of in the band community, and it takes awareness and willingness to care for others to receive that award. Though an award shouldn't be the reason for doing either of those things.
MONTH
Marching Band Gets Pumped Up
NeighborhoodNews
July Plateau Living
Michelle Taam
Wait—this is the athletes section, right? Well, football players aren’t the only ones hitting the field for practice before school starts. It’s the marching band’s job to get the players puffed up, and the spectators pumped up, so we thought we’d offer Sammamish High School bands their due credit!
MICHELLE IS RIGHT ON KEY: Eastside Catholic’s Michelle Taam Marches Her Way to the University of Washington By: Claire Wright
Starting with a simple admiration of the flute, Eastside Catholic’s Michelle Taam has grown from a fifth grader playing the Pink Panther theme song with her classmates, to playing with the All-State Marching Band. She has been part of the Eastside Catholic Marching/Pep Band since her freshman year of high school and through the guidance of her band teacher, Mr. Dungey, has expanded her talents to play the piccolo as well. She had the option to leave music after playing a couple of years in elementary school, but decided to stick with it and it is a good thing she did. Michelle has won student of the month several times for band and this year won student of the year. She has received a varsity letter all four years of high school band, this year receiving a four-year varsity plaque for lettering in band. She was invited to play in many honors bands, including the Western International Band Clinic and All-State Wind Ensemble. All of Michelle’s accomplishments were made possible through her hard work and dedication in band. Looking back she can see how important it is to be a leader in the tight-knit Eastside Catholic band group. “I've seen it most in my senior year, with several freshmen adopting some of my spontaneity and quirkiness, and some sophomores who would come ask me questions
or get excited to tell me things. When adults say that the upperclassmen are the examples in the school, they're not lying.”
Q&A with Michelle: Who is your favorite mentor/teacher and why? Mr. Dungey is my favorite teacher. He always puts his students before everything and he truly cares. There were a few times when he would pull me aside to ask about some of my classmates and whether they were doing okay or not. There were countless times when him and I just chatted like close friends. He has this sense of familiarity and kindness about him that just can never be replaced. Where and how often do you normally practice? It honestly depends. For me practicing is a lot like studying. I practice wherever is most comfortable or wherever has a music stand, and I practice more when we get closer to concerts or performances. Have you traveled anywhere for band? Yes, we travel every year. The most prominent trips with the band are the Memorial Day weekend trips to Disneyland for the Music in the Parks festivals. My freshman year, we went to Silverwood Theme Park for the festival, but sophomore and junior year we went to Disney. I wasn't able to go this (senior) year. Other trips include the treks to the Tacoma Dome for the Bands of America marching band competition and for the state football games. What was that experience like? The band trips to the Music in the Parks festivals are beyond fun. When we went to Disney, we performed in the morning and went to a workshop with one of the conductors who recorded the songs for Disney movies. We sight-read the music for the Disney movie soundtracks, worked with the conductor, and recorded ourselves playing the tune. When we finished, we saw the scene from the Disney movie with our music in the background. The band trips in general are some
What do you like most about band? I love how everyone in band has their life centered on music. We all have a common interest, and all of my closest friends have been in band with me. Before school, the band kids hang out in the band room.
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At lunch, the band kids eat by the band room. After school, the band kids stay for hours in the band room. It's our home away from home, and our family beyond our houses. What is your favorite moment of your years spent in band? There are too many good memories, that I have, but one memory that has stuck with me all four years would be when the band was tiny my freshman year, and at one concert, the four students and Mr. Dungey played a quintet of the Legend of Zelda theme song. There were two trumpets, a clarinet, a trombone, and a flute. And I think I still have the music. What do you plan on doing after graduating? Will you still be involved with music? I'm definitely going to stick with music while I'm at the UW. Whether I'll join a non-auditioned ensemble or the Husky marching band, I'm not sure yet. But at the very least I'll stay with my instruments.
Claire Wright is a National Honor Society Student at Eastside Catholic High School. She enjoys public speaking and writing and plans to become a broadcast journalist.
TOOTING THEIR OWN HORNS By: Malia Nakamura
This month, we got the chance to interview two best friends who participate in an unconventional sport— marching band. Band is typically considered a sedentary activity, but marching band’s pep and vigor add a surprising element of physicality. Always leading the student body at football games, assemblies, and parades, Skyline’s band is the unsung hero of the school. Ankit Madhira ( Junior) and Dylan Black ( Junior), the band’s two drum majors allowed us a glimpse into their world. An enthusiastic thespian, Ankit spends his time divided between tennis, band, and Eagle Scouts. Dylan is a soccer player and track athlete who enjoys working on the theater crew and playing with the jazz band. What instrument(s) do you play?
Ankit: I play trombone, sousaphone, and I’m also the drum major, so I march with maces (long poles used to conduct the band) and spin them. It’s really hard to spin, especially when you’re marching while spinning. At salmon days, they give you plumes. With being short, it adds an extra degree of difficulty. The maces are like four feet tall, which comes up to about my chin. Dylan: We are the drum majors; we basically run the band during marching season. I play trombone and sousaphone as well. I dabble in trumpet a little bit.
Dylan Black and Ankit Madhira
How did you get involved in marching band?
Ankit: If you’re in band at Skyline, you’re required. There’s not marching band in middle school, but in high school I enjoyed it and stuck with it. Mr. Pitt is a really good teacher, and he keeps class interesting. What is the hardest part about your sport?
Ankit: I’d have to say the marching is probably the hardest. Learning how to march can be a pain, but once you get it down, it can be easy. The terrain we actually hike on can be difficult, especially 228th for the homecoming parade. Dylan: It can be harder when people don’t have experience in music, but if you know how to walk to a beat, it’s fine. Our job is to teach inexperienced people how to march, which is usually freshmen.
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What is one piece of advice you have for students entering high school?
Ankit: If you have something that you want to do, stick with it, you’re never going to regret giving up on something you’re interested in, regardless of what it is. Dylan: Never be scared of trying something new. If you already know you’re going to want to do something, stick with it all four years. Don’t give up; it can be a lot of fun. Going into senior year, what are you most looking forward to?
Ankit: Probably just another year of getting to play pep. I enjoy playing pep a lot more than concert music, just getting to lead the school. In pep we get to choose our own songs, it’s all student driven. It’s a lot more fun that way. If we are willing to put in the effort, Mr. Pitt is like, “go for it!” Dylan: Another year of hanging out with the same people. Also, just playing music. What’s a funny memory that you guys have?
What do you enjoy most about band?
Ankit: Being with friends, also the fact that we get to play music and people actually react to what we play. I like football games the most, the assemblies are probably my second favorite thing. Dylan: People appreciate what we do, especially at football games and assemblies. We hear applause when we play things we know are fan favorites. What was the highlight of 2014-2015?
Ankit: I’d have to say the Bothell basketball game. It was a really close game. Another one was the Eastlake football game. It was Halloween night, we got to dress up and we danced, it was a lot of fun. We did “Thriller, Time Warp, and Frankenstein.” Next year is going to be a lot of fun.
Ankit: It’s an ongoing thing, the two of us, whenever the cheerleaders are doing cheers, if we see it, we start doing the cheer with them. We are the cheerleaders for the band. There are games when the cheerleaders are gone so we do the cheers for the school. Dylan: We add a little bit of spirit to the group. We are up there dancing in front of the group, just having a lot of fun. Favorite Quote?
Ankit: Don’t be afraid to be who you are. Dylan: Just don’t let anyone tell you no. Malia Nakamura is a high school senior with a passion for photography, swimming, DECA, and Swedish fish. Athletics have played a huge role in her life and remaining active is important to her. Malia hopes to pursue writing in college.
Dylan: Band camp is the week before school where we get the freshmen acclimated is where we really get excited for the season. It’s definitely a lot of fun.
KRISTEN LEIERZAPF ROCKS THE EASTLAKE PEP BAND
How has band helped you in high school?
The team made a beautiful play and all of the fans in the grandstand go wild, dancing to the beat of the music. But I bet you’ve never thought of the group that is behind the music and the talent they share. “Band has been my family at Eastlake... The people in band are really what make it special and unique. Each one of us has very different interests outside of
Ankit: Definitely friendships. Almost every single one of my close friends is in band, or has been involved in band in some way or another. Dylan: It has also taught me a lot about leadership, being a drum major and all, dealing with 100 plus people. I’ve learned how to lead a group of people fairly and productively.
By: Morgan Karbowski
NeighborhoodNews
July Plateau Living
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band, but somehow when we all come together, it works and we are able to create music,” said Kristen Leierzapf.
for their members. What’s Kristen’s advice to anyone you would like to get involved?
Kristen is a 17-yearold, soon-to-be EastKristen Leierzapf and friends lake senior. She has been playing music since the fourth grade and now, she plays in Eastlake High School’s band. This includes concert band while playing in the pit for Legally Blonde, our most recent spring musical, and marching and pep band at every football game, basketball game, and pep assembly since her freshman year. She currently conducts as Drum Major and will continue as she enters her senior year.
Thanks Kristen! Can’t wait to see you play at each football game this next season!
“I've learned a lot about leadership especially as I have gotten older and band has become more important to me. As I have taken on more leadership roles, I've realized what it takes to get such a large group to function efficiently. I've learned about teaching and what it takes to get freshmen ready for their first show,” said Kristen. When asked what her favorite thing about band is every year, she replied with the week of band camp just before every school year. “We all come and start teaching the freshmen to march and start learning our first drill. This week is usually tiring, and many people disagree with me, but I'm really excited about it. Band camp is the first time that we meet the freshmen and get an idea of what this next year will look like and as band grows, that gets even more exciting,” said Kristen. Perhaps the most exciting thing for Kristen over the past few years has been travelling with the band. “We went to Disneyland last year and had a clinic at Chapman University. We [also] had the chance to go to Husky Band Day and perform with the marching band at UW,” said Kristen. Not only has Kristen often travelled with the Eastlake band but, also individually in pursuit of her own marching band career. “I went on the Washington Ambassadors of Music trip over the summer (2014). I got to go to London, Paris, Crans-Montana (Switzerland), Seefeld (Austria), and Rotenburg (Germany). We [also] had the chance to perform in each city while we travelled,” said Kristen. Both marching and concert band provide amazing opportunities
“Have fun and ask questions. When you're starting band, especially marching band, it can be a lot to take in at once and the more people you meet and questions you get answered, the more fun it will be.”
Morgan Karbowski is a senior at Eastlake High School, Editor-in-Chief of their school newspaper, the Eastlake Edge, and a future Oregon Duck.
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Underneath The Hood: Chris Chiechi (Fischer Meats) and his fan club
THE PAST, PRESENT, AND FUTURE OF CARS
By: Parker Matias
Every so often the rhythm of our suburban roads faces an unexpected time change. The unmistakable sound and fury of the past flickers past our seeking eyes as the age-old names return to us once more: Mustang, Cobra, Sting Ray. The annual event, “Fenders on Front Street,” showcases these and many more of the most legendary names and car models of the 20th century. For the many who visited Front St. on Father’s Day it was a return to the past.
Here at Plateau Living, we wanted to discover how cars have changed. The names and the look are obvious, but much more has changed underneath the hood than many of us realize. To find out, we paid a visit to Frank Kelly, store manager and car expert, at the Acura of Bellevue dealership. Technology seems to have the power to touch nearly every part of our lives— from the customized alarm clock that wake us each morning to the wireless HiFi audio systems that offer relaxation after a long day at work. Despite our favorite toys, our cars are astounding pieces of modern technology that we often neglect to praise next to the
gold-brushed iPhone 6 Plus and razor thin personal computers. Modern cars are packed with incredible technological features that will begin to truly amaze us in the years to come. Automakers today are making safety technology their main focus. “Growing up, none of us wore seat belts!” said Frank. “Today, it’s a constant evolution of safety… almost every two years [automakers] make huge strides.” The good news is these cutting-edge safety features are not only available in luxury cars. The Japanese automaker, Honda, is one the leaders in safety development, while offering cars at an affordable price point. Acura, the luxury division of Honda, finds itself at the forefront of safety, design, and engineering. Acura’s 7-passenger 2016 MDX has already received a 5-star safety rating from the NHTSA (National Highway Traffic Safety Administration), and has been blowing away the competition on Germany’s famed Nürburgring track. Acura was one of the first to implement the Collision Mitigation Breaking System (CMBS) in 2005. This breaking system can effectively stop the car entirely on its own if the driver is suddenly unable to operate the vehicle. This technology has become standard in almost every car today, and is continually improving and maturing with every new model.
Frank Kelly, Store Manager, Acura of Bellevue
However cars look 20 years from now, one thing is for certain: technology will change the way we drive them, or not drive them. When asked where he saw the future of automobiles, Frank responded, “I think self-automation will continue. In 10 to 15 years, you will get in the car, say where you want to go, and the car will take you there.” In 2009, Google and parts supplier Delphi Automotive teamed up to develop and test self-driving cars on the roads of Mountain View and Palo Alto in California. Outfitted with highly advanced sensory technology and cameras, the self-driving cars have been a success for Google and Delphi thus far. The future of cars and everything else lies in the development of new technology, making our lives safer, easier, and more fun! Parker Matias is a 17-year-old senior at Skyline High School.
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Plateau Living
G2 Sports & Physical Therapy Voted Best Physical Therapy Clinic in Sammamish Stop by and tour our state of the art clinic – the choice of local and professional athletes Sports Rehab and Performance • Pre- & Post -Operative Care Skilled Manual Therapy • Biomechanical Specialist • Custom Orthotics
The Only Orthopedic Clinical Specialist in Sammamish!
Ed Koh, OCS Clinical Director 486 228th Ave. NE, Sammamish
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PH: 425-836-8444
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www.g2sports.net
July
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July Plateau Living
kids kids
NeighborhoodNews
MEET CAROLINE: Clean Water Advocate And Future Veterinarian Photographs by: Jillian Broughton
NAME: Caroline Ammerlan AGE: 7 GRADE: 2nd grade SCHOOL: Margaret Mead PARENTS/BROTHERS OR SISTERS: Mike and Mercy are my parents and my little brother is Ben. He is 4 years old.
A Little About Me
What do you like best about your brothers or sisters? I like that he is funny, curious and kind. What are your hobbies, activities or interests? I like to write stories and illustrate them. I also like my art class with Ms. Betsy and Brownies. Who do you admire most and why? My Daddy because he answers all of my questions. How would you describe your personality? I’m happy, creative and sometimes silly! What kind of job would you like to have when you grow up? I want to be a veterinarian and an artist. My Favorites Topic I like to learn about: Birds Animal: Dolphins Place to visit in Washington: Imagine Children’s Museum in Everett Thing to do with my family: I like when we drive to Portland and go exploring around the city. Movie: Cinderella Music: The Frozen soundtrack Place to Eat Out: Red Robin Sports Teams: Seahawks Teacher: Ms. Snyder TV Show: 7D If you could do one thing to change the world, what would it be? I want everyone to have clean water. Do you know a fun, interesting kid who’d like to appear on our pages? Send your suggestion to diane.meehl@n2publishing.com.
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NeighborhoodNews
Pet of the Month Meet The Devita Chicks: Their Lives Are Full Of Sunshine Photographs by: Jillian Broughton
The Devita family of Rockmeadow thought it would be fun to invite baby chicks to their family’s roost for the experience, and later for the eggs! Brett, 11, serves as the chick’s primary caregiver, and according to his mom is very attentive to their needs. Family Members: Tami, Louie, John, Bryn, Bret Devita Pet’s Names: Each member of our family got 1 chick. Tami (Maurice), Louie (Filet), Jon (Chip), Bryn (Star Scream 2) and Bret (McChick) Type & Gender of Animal/Breed: Chickens Pet’s Age: 5 weeks
Plateau Living
July
How has your pet enriched your family? Who knew chickens could be so fun? Is there a story behind your pet’s name, or how you found them? We got them at the Grange in Issaquah for $2.99 each. The chicken poster I bought was the most expensive thing in my bill! What’s your favorite story to tell others about your pet? At first they were scared of our dog, Sunshine, and now they love to sit on her back. Has you pet ever caused any mischief ? Since we just got them, no—not yet!
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July Plateau Living
23 Years as a Sammamish Plateau Specialist Listening and responding to the unique needs of every client is my way of doing business. A client should expect an agent to be communicative, concerned and committed to making their experiences enjoyable and stress-free. I am here to help!
Debbie Kinson
Managing Broker ASP, CNE, CRS 206-948-6581 | dkinson@windemere.com www.debbiekinson.withwre.com
HAWKINS ORTHODONTICS Your Neighborhood Orthodontist…a Reason To Smile Offering Complimentary Orthodontic Evaluation
Is there a quirky, cute, or friendly feathered or furry friend in your neighborhood we should celebrate? Send your suggestions to: diane.meehl@n2publishing.com.
C onv enient ly l o c at ed in t h e K l ah anie Vil l ag e Shoppi ng C e nt e r 4540 K la ha nie D r. SE · Is s aqua h, WA 98029 · 425-557-8100 · www.haw k i n s o r tho.com
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By Dr. Cynthia Cote
& WELLNESS
The Aging Face: it’s not all about injections! For several years Botox and other cosmetic injections have gained more and more prominence for the "treatment" of aging. However, there are many misconceptions about what injections can and can't do. In fact, more can be done for the surface texture and fine lines with your home care and lifestyle than with injections. When a health professional looks at your face, we see it in 3-D, the surface texture and appearance, muscle movement, and bone structure. The surface texture; fine lines, and age spots are entirely under your control, and should not be "chased" with injections. When wrinkles get worse with movement, that is a muscle issue, and can be improved with Botox. When you see folds or hollow areas, that is volume loss and can generally be improved with facial filler injections.
The surface texture is made up of several components, the thickness of the skin, the color, the amount of dead surface cells, and the pore size. The most damaging elements are things that cause free radical oxidation, smoking, sun damage, high sugar foods/ diet, and excessive alcohol consumption. Just by changing your diet, limiting simple sugars, and excessive alcohol, and getting plenty of fresh vegetables, fruits, and water, you can significantly clear and brighten your complexion and improve your surface texture. If this isn't enough for your texture, there are several other options for improvement, such as topical anti-oxidants, and of course Retin A. Everyone can benefit from Retin A, although work with your health care provider to find the right formulation for you. Teens need a type of Retin A to dry their active oil glands, while an older person has already lost much of the oil production, and may need a more emollient formula. Retin A is FDA approved for several indications, but for anti-aging the most important functions are increasing the frequency that the surface cells turn over, and thickening the collagen layer (similar to the padding under a carpet). Both of these functions help reduce fine lines and wrinkles, and can give the skin a more glowing complexion.
Another must for everyone is sunscreen. Although we live in the Pacific Northwest we have one of the highest rates of skin cancer in the nation! We all need to use 30 block every day, even in the winter, and re-apply frequently if you are outside for long periods in the summer. The only thing more damaging to your face than the sun, is smoking. Growth serums are only available in a doctor's office, and are topical products derived from human cells to help thicken your collagen layer. These have been proven to improve the thickness of the collagen by over 30 percent in just three months, which in turn improves wrinkles, brown spots, and pore size. There are many types available, and some even have anti-oxidants, sunscreen or moisturizer added to help make your routine easier and faster. Using daily sunscreen, Retin A, and growth serums can help improve your skin, reduce fine lines and wrinkles, and maybe even save you from needing those injections, at least in some areas! Dr. Cynthia Cote is a board certified family physician who has been practicing aesthetic injections for over 12 years.
Braces Aren't Forever - Smiles Are! Issaquah, WA Where we practice by Dr Tingey’s motto...
“It’s more than a smile. It’s a work of art.”
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TIPS TO MAXIMIZE
Your Credit Card Benefits
Article source: Edwardjones.com
If you're trying to make smart financial decisions, you might initially steer away from credit cards. However, many credit cards offer options that can help enhance your specific financial picture. Here are four ways to maximize your card benefits.
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1. READ THE FINE PRINT ON PROMOTIONS. Many companies provide special incentives for opening a new card. These offers might require you to spend a certain dollar amount before you can earn the reward. Some cards also offer bonus points if you spend a certain amount during a billing cycle or in certain categories such as gas or groceries. It's also a good idea to understand any fees associated with the card, such as an annual fee and those you might incur for balance transfers or using convenience checks. Before applying for a card, be sure you're familiar with any requirements and can meet them without financial burden. 2. CONSIDER HOW THE INTEREST RATE IMPACTS YOU. If you tend to carry a balance from month to month, make sure the interest rate on your card is as low as possible. However, if you fully pay your balance each month, you might consider a card that can offer the best rewards over one with a certain interest rate. 3. BE FAMILIAR WITH YOUR REWARDS PROGRAM. Can you get more worth out of your points by choosing one type of rewards option over another? For instance, some credit cards offer a higher dollar amount for travel purchases for the same number of points that it would take to receive a lower dollar amount as a statement credit. You'll also want to know if points expire or if they will roll over year after year. Make sure you don't accidentally waste any valuable points because you're waiting to accumulate enough for a dream vacation. 4. KNOW HOW YOUR CARD CAN PROTECT YOU. Many cards carry travel insurance, fraud protection and price
protection. Travelers who rent a car often can rely on a card's travel insurance benefit rather than having to pay for costly coverage offered by rental car companies. Fraud protection usually protects cardholders from having to pay for unauthorized purchases made with their cards. www.edwardjones.com
You put your family first. Don’t you deserve a financial advisor who puts you first? At Edward Jones, your goals are our priority. That’s why your financial advisor will meet with you face to face to talk about what’s most important to you and your family. From there, you’ll work together to create an investment strategy to help you work toward your goals.
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Services Offered Psychiatry & medication management Individual, Family, and Couples/Marital Counseling Evaluations for ADHD, attention, concentration, and learning disorders Nutrition Counseling for mood stability, mood disorders, and eating disorders Nutrition Food and Mood Group Chemical Dependency/Co-Occurring programs for adults Teenage Coping Skills Group Positive Parenting Skills Group
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Take the keys and go, with no salesperson test drives
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Chaplins always guarantees no better price. Chaplins Bellevue Subaru I-90 at Eastgate Now That's Easy. Chaplins Bellevue Subaru 15150 SE Eastgate Way • Bellevue, WA 98007 425-641-2002 • chaplinssubaru.com
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AS TROSSACHS EXPERTS WE HAVE SOLD MORE THAN 20 HOMES IN THE NEIGHBORHOOD!
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The Saint-Moawad Team are strong negotiators creating excellent buying and selling experiences for their clients. Sellers receive top dollar for their properties through the creative marketing solutions provided. Simona lives in the neighborhood and is invested in supporting her community by volunteering at Cascade Ridge Elementary School, Eastridge Christian Church and the Issaquah Food Bank.
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This ring isn’t available at Plateau Jewelers. That’s because it was made for Janet using diamonds from her old ring. For nearly 19 years we have specialized in custom-designed and beautifully crafted jewelry. But don’t take our word for it. Stop by – we are just north of the Pine Lake QFC.
2830 228th Ave. S.E., #B
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www.plateaujewelers.com