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Meet Your Neighbor: Rick Rizzs Talks Toys for Kids Cover Photography Courtesy of: The Seattle Mariners and Inese Westcott
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Awesome experience. Everyone is super nice and Dr. Chen is very gentle, explains everything and most of all does a great job! The best dentist I have ever had. —Michael H
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December Plateau Living
Chip Perrault
Monique Verger-Perrault
Chip@MVP4Homes.com 425-765-2447
International Previews Property Specialist Monique@MVP4Homes.com 425-985-4696
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Spectacular estate. 6,858SF on 4.4 tranquil acres Grand interior spaces, wonderful volume, with logical floor plan that lends itself to intimate gatherings or large-scale entertainment. Pivotal central patio accessible from 2-story living room, main floor master and family room. Chef will appreciate Wolf Range, Miele Ovens, and wine refrigerators. Dual media rooms, his and hers offices, and flex room. Enjoy quiet evenings on raised patio with wood burning firepit adjacent to massive waterfall. Sports court, stream and expansive lawn. Close to I-90 and Swedish Hospital. Excellent schools.
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www.n2pub.com
December
I M P O R TA N T P H O N E N U M B E R S
© 2015 Neighborhood Networks Publishing, Inc.
PUBLISHER Anne Wilcox 425-757-0706 Anne.Wilcox@n2pub.com ASSISTANT PUBLISHER Kevin Batchelor 425-200-8258 Kevin.Batchelor@n2pub.com
EMERGENCY 911
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EDITOR Diane Meehl Diane.meehl@n2publishing.com
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CONTENT SUPPORT Betsy Matias SCHOOLS
CONTRIBUTING WRITERS Diane Meehl Ilse Burch Malia Nakamura Jenni Hart Danowski Claire Wright Juliana Jade CREATIVE TEAM Grant McGugin Heather Mcilrath Jenna Wood Tanya Wright
HAPPY HOLIDAYS
and best wishes in the New Year!
(425) 837-7700
Skyline High School
(425) 936-1500
Eastlake High School
(425) 295-3000
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(425) 837-4150
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(425) 837-5700
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(425) 295-3000
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(425) 837-7400
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(425) 837-5500
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(425) 936-2750
Rachel Carson Elementary School CITY NUMBERS
(425) 295-0500
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(425) 295-0730
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(206) 296-4692
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We are always looking for residents to follow up on leads, find great stories and send us ideas. Let’s celebrate the great things happening in our community! No contribution is too small. Please email diane.meehl@n2publishing.com with your pictures, suggestions, or requests.
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DISCLAIMER: Any articles included in this publication and/or opinions expressed therein do not necessarily reflect the views of N2 Publishing but remain solely those of the author(s). The paid advertisements contained within the Plateau Living magazine are not endorsed or recommended by N2 Publishing or the publisher. Therefore, neither N2 Publishing nor the publisher may be held liable or responsible for business practices of these companies. NOTE: When community events take place, photographers may be present to take photos for that event and they may be used in this publication.
December Plateau Living
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NeighborhoodSponsors
Plateau Living
This section has been created to give you easier access when searching for a trusted neighborhood vendor to use. Take a minute to familiarize yourself with the businesses sponsoring Plateau Living . These local businesses are proud to partner with you and make this magazine possible. Please support these businesses and thank them for supporting Plateau Living!
AUTO DEALER / SERVICE Acura of Bellevue 13424 NE 20th St. Bellevue, WA 98005 (425) 644-3000
CUSTOM BUILDER / REMODELER Rainier Custom Homes (360) 802-0981 www.rainiercustomhomes. com
AUTOMOTIVE MAINTENANCE AND REPAIR Integrity Automotive Maintenance and Repair 80 NE Gilman Blvd Issaquah, WA 98027 (425) 557-8665 www.integrityautorepair.com
DENTISTRY / COSMETIC, FAMILY, AND GENERAL Issaquah Highlands Dentistry 2520 NE Park Drive, Suite C Issaquah, WA 98029 (425) 642-0003 www.ihdentistry.com
CAKES Nothing Bundt Cakes 775 NW Gilman Blvd #C-2 Issaquah, WA 98027 (425) 786-4068 www.nothingbundtcakes. ccom
Pine Lake Family Dentistry 2908 228th Ave SE, Suite A Sammamish, WA 98075 (425) 391-9414 www.pinelakefamilydentistry. com EDUCATION TUTORING & TEST PREPARATION The Tutoring Center (425) 202-7306 sammamish.tutoringcenter. com
FINANCIAL ADVISOR Edward Jones, Corynne Wiediger 3302 E. Lake Sammamish Pkwy SE Sammamish, WA 98075 (425) 837-4686 www.edwardjones.com HOSPITAL Swedish Hospital / Issaquah 751 NE Blakely Dr Issaquah, WA 98029 (425) 313-4000 www.swedish.org / locations / issaquah-campus JEWELRY STORE Plateau Jewelers 2830 228th Ave SE, Suite B Sammamish, WA 98075 (425) 313-0657 www.plateaujewelers.com
KIDS ACTIVITIES Adventure Kids Playcare 775 NW Gilman Blvd C-3 Issaquah, WA 98027 (425) 391-5358 www.adventurekidsplaycare. com LANDSCAPE DESIGNBUILDMAINTENANCE Bear Creek Landscapes (425) 222-9222 www.bearcreeklandscapes.net MEDICAL SPA Gilman Facial Aesthetics (425) 413-1418 www.mdcote.net MORTGAGE Caliber Home Loans - Jenny Boyce 11255 Kirkland Way Kirkland, WA 98033 (425) 605-3141 www.jennyboyce.com
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MORTGAGE LENDER Sammamish Mortgage 3015 112th Ave NE Ste 214 Bellevue, WA 98004 (425) 401-8787 www.sammamishmortgage. com NATURAL MEDICINE Naturomedica 1220 10th Ave NE Issaquah, WA 98029 (425) 587-8900 www.naturomedica.com ORTHODONTICS Hawkins Orthodontics 4540 Klahanie Dr. SE Issaquah, WA 98029 (425) 557-8100 www.hawkinsortho.com ORTHODONTICS / INVISALIGN Tingey Orthodontics 22516 SE 64th Place Issaquah, WA 98027 (425) 392-9224 www.tingeyortho.com ORTHODONTIST CPM Orthodontics 22731 SE 29th St. Sammamish, WA 98075 (425) 392-7533 www.cpmortho.com
PAINT & PAINT SUPPLIES Bellevue Paint and Decor 612 228th Ave NE Sammamish, WA 98074 (425) 454-7509 www.bellevuepaint.com PET FOOD AND ACCESSORIES Civilized Nature 1527 Highlands Dr. NE #110 Issaquah, WA 98029 (425) 868-3737 www.civilizednature.com PHOTOGRAPHER Barbara Roser Photography (425) 391-9371 www.roserphotography.com PHYSICAL THERAPY Pine Lake Physical Therapy 2850 228th Ave SE, Suite B Sammamish, WA 98075 (425) 391-4488 www.pinelakept.com PHYSICAL THERAPY / SPORTS PERFORMANCE G2 Sports Therapy 486 228th Ave NE Sammamish, WA 98074 (425) 836-8444 www.G2Sports.net
PRIVATE SCHOOL Bellevue Christian School 1601 98th Ave NE Clyde Hill, WA 98004 (425) 454-4402 www.bellevuechristian.org PRIVATE SCHOOLS The Bear Creek School (425) 898-1720 www.tbcs.org REAL ESTATE Debbie Kinson - Windermere Real Estate (425) 392-6600 www.debbiekinson.withwre. com Kritsonis and Lindor 14405 SE 36th St., Suite 100 Bellevue, WA 98006 (425) 643-5500 www.karllindor.com Monique Verger-Perrault 150 Bellevue Way SE Bellevue, WA 98004 (425) 985-4696 www.mvp4homes.com The Saint-Moawad Team Bob Moawad (425) 557-1539 www.bmoawad.johnlscott. com
The Saint-Moawad Team Simona Saint (425) 250-1100 www.simonasaint.johnlscott. com WATER DISTRICT Sammamish Water and Sewer District 1510 228th Ave SE Sammamish, WA 98075 (425) 392-6256 www.spwsd.org
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Plateau Living
Publisher’s
December
G2 Sports & Physical Therapy Voted Best Physical Therapy Clinic in Sammamish
Dear Plateau Living Readers,
It’s our joy this month to introduce you to the philanthropist (oh, and veteran announcer for the Seattle Mariners) next door – Rick Rizzs! Nearly two decades ago he started Rick’s Toys for Kids along with with former Mariners center fielder, Dave Henderson. Each year they raise more funds to buy scores of Christmas gifts for needy kids across greater Seattle, and we know the story will inspire! Plus, learn about Camp Korey, and how their programs help kids with serious medical issues to thrive. And, if you’ve always wondered exactly why we stop under the mistletoe for a quick kiss, In the Dirt columnist Ilse Burch gives the answer!
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Plateau Living, we wish you and ours a joyful, peaceful holiday season! Warmly,
Anne Wilcox
Publisher, Plateau Living Anne.wilcox@n2pub.com 425-757-0706
We’d like to thank our neighborhood supporters for keeping our publication free for our readers to enjoy. From all of us at
For more visit our Facebook page, Plateau Living magazine, and join the conversation!
Stop by and tour our state of the art clinic – the choice of local and professional athletes Sports Rehab and Performance • Pre- & Post -Operative Care Skilled Manual Therapy • Biomechanical Specialist • Custom Orthotics
The Only Orthopedic Clinical Specialist in Sammamish!
Ed Koh, OCS Clinical Director 486 228th Ave. NE, Sammamish
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PH: 425-836-8444
•
www.g2sports.net
Debbie Kinson 24 Years as a Sammamish Plateau & Greater Seattle Specialist
$950,000
HAWKINS ORTHODONTICS
Debbie Kinson
Managing Broker l ASP, CNE, CRS, SRS
Your Neighborhood Orthodontist…a Reason To Smile
206-948-6581 dkinson@windermere.com debbiekinson.withwre.com
Offering Complimentary Orthodontic Evaluation
Conv eni en t ly l o c at e d i n t he Kl ahan ie Vil l ag e Shopping Cent er 4 5 4 0 K l a h a ni e D r. S E · I ssaq u a h , WA 98029 · 425-557-8100 · w w w.haw kinso r t ho.com
Listening and responding to the unique needs of every client is my way of doing business. A client should expect an agent to be communicative, concerned and committed to making their experiences enjoyable and stress-free. I am here to help!
$1,000,000
Design Build Maintain Renovate 10
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Suburban
By: Diane Meehl
‘TWAS THE BEST AND WORST OF TIMES
It was the worst Christmas in Meehl family history.
I was very pregnant and very, very sick. Not only had my third pregnancy worn me out with two little ones to chase, I wrestled with morning sickness all day long. Then, right before Christmas, I got a sinus infection. And, the flu. Yeah, you read that right! I could barely muster the energy to shop for my own kids, let alone engage in all the festivities of the season. I didn’t even send Christmas cards. It was pretty grim. (Suburban grim, not big picture grim, I must clarify!)
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On Christmas morning, I dragged myself downstairs to at least be physically present for the excitement. My husband juggled cooking and wrangling gifts to bring to the family Christmas party I would have to miss. The master of ceremonies was down, and he stepped up. He sweetly whipped up some homemade French toast for our darlings to fuel their Christmas craze. That’s when the trouble started. “I hate French toast!” scoffed one cherub, and “Ick! I don’t want this; can we have cereal??!!” whined another. We benched breakfast in the name of choosing battles. We thought that would be easier. Wrong! When my then wriggling preschooler tore open her gifts, it was apparent that I’d not had the time that year to shop as thoughtfully as usual. “I didn’t ask for this! Tell Santa to send it back!” Ah, there was no filter in those days, and she told us over and again about her disappointment with Santa’s choices. (Yes, I have her permission to tell this story, only because she still feels a little sheepish about her behavior that day. She’s seen the video!) Green around the gills, I trudged upstairs, exhausted and sad and horrified by my wee one’s lack of gratitude and Christmas gift etiquette. I dug down deep under the covers to hide, my coping mechanism of choice that day. My husband, though, often handles that sort of thing with humor. He went upstairs and belted
out a twisted Christmas carol not fit for a family magazine, and I laughed so hard I burst into tears. Then, the dog climbed up in the bed, plunked down beside me, and threw up. Sigh. It was a tough day, the kind of story that doesn’t make fodder for the annual Christmas letter. But there was redemption. Somehow my husband managed to leave the house loaded down with gifts to exchange, a casserole dish to share and two scrubbed kids in tow. He made me soup, left me with movies and promised to return as soon as he could. I was grateful that he’d been strong for me when I was weak, that he made me laugh when I cried. I was grateful that even though I felt rotten, the baby inside me was healthy and strong. Now, looking back, that’s what I’d call a very Merry Christmas.
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Dave gathered 12 players, took them to dinner and “passed the hat.” “We just asked them to give what they thought they could. Just that day, we raised $18,000.” Rick walked right to the local bank with the check in hand. When he went to open an account for his new venture, the teller asked for the name of his organization. He hadn’t even had time to pick one yet. She asked what he was doing with the money, and he answered, “Buying toys for kids.” The teller suggested Rick’s Toys for Kids, and the new mission was off and running. (Later they made things official by garnering 501 (c) 3 status as a nonprofit organization.)
Meet your neighbors
By: Diane Meehl Photography Courtesy of: Alika Jenner and Inese Westcott
Meet Rick Rizzs:
Playing Santa At Rick’s Toys For Kids Might Be The Best Call He’s Made Yet Baseball enthusiasts know Rick Rizzs as the voice behind the Seattle Mariners. He’s been calling the games for nearly 30 years now after migrating to the evergreen state from Southside Chicago. Second only to baseball, (and his three darling grandchildren) Rick loves to talk most about the mission he launched back in 1995. Over the past two decades, he and his many friends, partners and sponsors have raised nearly $2 million to buy 50,000 toys for needy kids across Seattle every Christmas. Holy Smokes!
even remember the number — 8,316 men and women. And I wondered, ‘how many of them are kids?’ I made up my mind I was going to find them,” he said. Rick reached out to a number of shelters and agencies across Seattle. “Dave and I discovered children and their mothers coping with terrible things they should never have to deal with. Some of them are taken from very difficult domestic situations with an ‘insignificant other’ with only the clothes on their backs.”
And to think, it all started by watching TV.
Baseball Pitches in, and The Game is on
“I was out with my friend Dave Henderson (former Mariners Center Fielder) and for some reason, I looked up. The news reporters were talking about statistics for Seattle’s homeless. I
Rick says he and Dave knew they had to help, somehow. “So we started with Christmas gifts. Because most of these kids don’t get one, and every single child deserves a toy for Christmas. It was something we could do.” Tapping into the Mariners, Rick and
“My friend, Executive Director Terry Marcell at the First Avenue Service Center, pointed me in the direction of two other agencies: Broadview Women’s Shelter, and Harborview Medical Center. We bought Christmas gifts that year for all the kids from those 3 agencies — about 500 of them.” He and Dave and the original “team” kept that going for 3 years. Then in 2000, they received a call from Virg Fassio, commissioner of Real baseball Involvement (RBI). RBI held a dinner and auction each year and donated the funds to varied charities, and invited Rick to participate as a recipient for Toys for Kids. He gathered jerseys, bats, and balls from the players, and raised $30,000. They’d scored another homerun. Together, Toys for Kids and RBI continued their partnership, and have held their annual auction at venues big enough to match the growing number of attendees. Last year’s dinner/auction raised $250,000. “We bought toys for 8,000 kids that year. And there’s nothing more fun than that,” Rick said.
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your kids.’ She asked how many, and I said, ‘all of them.’ And then there was this pause on the other end!” Rick laughed. Another year, Country Doctor, which offers free medical services to underserved families, also found itself in a tough situation after a water main broke. Every single toy being held in the basement for their Christmas party was destroyed. And, you guessed it; Rick’s Toys for Kids swooped in and saved the day. “This is why we’re here,” he told them. Today, Rick’s Toys for Kids helps 22 agencies, including the YWCA Emergency Shelter, Union Gospel Mission Women & Children’s Shelter, First Place School, Hopelink, Eastside Baby Corner, and Seattle Children’s Home. “We just keep adding agencies every year. We keep a reserve fund, and if we hear about a need, we make a phone call,” says Rick. Their primary mission remains focused on the toys, “because the kids know that someone cares.” But he’s got his own field of dreams: to also provide sports equipment, scholarships, and more in the years to come. So how does the team go about buying up all those toys to dole out? “We’ve got a great partnership with the Bellevue Toys ‘R Us. The manager, Janice McKelvey, has been a Godsend. Every year she opens the store for us one morning in December at 6 a.m. Each agency we’re helping brings volunteer shoppers
Santa’s Field of Dreams
Rick, a long-time Plateau resident, once said he chose his career in broadcasting because he loved to talk, and loved baseball. Those downtimes during games, he said, give him the opportunity to tell stories. And there are so many to share about Toys for Kids. Starting with the Atlanta Street Center, a homeless shelter that houses between 1200 and 1500 kids. Once again, Rick just happened to be watching the news, where a reporter mentioned that the Atlanta Street Center had no gifts to distribute — and it was just days before Christmas. That was when Executive Director, Terry Everett, got the call of a lifetime. “I introduced myself and said, ‘I want to buy Christmas gifts for continued...
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The “Team” at Rick’s Toys for Kids
who are each assigned a register. I give them a budget of $25 per child. We spend about $140,000 in two hours; then Toys’ ‘R Us boxes it all up, and Alaska Air Forwarding donates all the transportation to deliver the toys to the agencies. It’s madness; it’s fun; it’s chaotic!” Auction Night: The Evening’s Biggest Catch On auction night — November 7th this past year — guests are treated to an evening of entertainment, inspiration and dazzling auction items. This year’s biggest catch? One lucky winner reeled in a private crab feast with 8 friends in tow on board The Wizard, hosted by none other than Captain Keith Colburn of the smash hit, Deadliest Catch. Other items included an Alaskan cruise from Holland America, a tour and tasting at Chateau St. Michelle Winery, and fine jewelry modeled throughout the evening by Miss Washington and Miss Washington Teen USA. Each year, the RBI Club presents the Al “Moose” Clausen award to a Seattle Mariner who exemplifies the spirit of community service. Rick has a way of enlisting his friends into the mission’s line-up. His good friend Joe Wingen, who owns the Joker Pub in Sammamish, connected Rick to Budweiser, now a generous sponsor, and himself runs a fundraiser each year to benefit Toys for Kids. And years ago Rick asked his longtime friend, Heather Jones,
to serve as Event Chair. “Toys for Kids is successful because it’s just Rick and Dave out in the community, inviting people in. People know that 90 percent of the funds go directly to helping out the kids.” These days, while the auction is held at the Bellevue Hyatt Regency, they keep things homespun. It’s Heather’s mom who creates the decorations. “Rick is absolutely crazy about Christmas. So he wants people to enjoy that warm, comforting feeling of the holidays that evening,” said Heather. “I Like When People are ‘Doing’ Instead of ‘Talking” For a man who talks for a living, Rick cedes the spotlight from himself to the kids when it comes to talking about his mission. So when, during our interview, his good friend and supporter, James Thornton, owner of Lakeside Montessori, strides over to our table as we’re talking, he’s glad to sing Rick’s praises. “I like when people get to doing, instead of talking. You’re not living if you’re not giving, and there’s a lot of prosperity here. Rick’s helping everyone to do their fair share.” Rick takes that in for a moment. “I love Christmas. I love kids— there’s nothing better than playing Santa, and watching them tear open their gifts, and making them smile. We do it all for the kids!” Visit: rickstoysforkids.org
Rick Rizzs
Dave Henderson
Jay Buhner
Dan Wilson
Norm Charlton
Jeff Nelson
Omar Vizquel
Matt Sinatro
Bill Haselman
John Olerud
Julio Cruz
Edgar Martinez
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December
BUSINESS
beat
Dr. Christian Manley The Business Behind Building Beautiful Smiles By: Diane Meehl
It all started in middle school. Dr. Christian Manley, a Pacific Northwest native who owns orthodontic practices in Issaquah and Sammamish, coped with his own less than favorable experience back in the day. And it made an impression. His uncle was a dentist, and had referred him to an orthodontist who removed several permanent teeth to alleviate overcrowding before applying braces. “He was trying to help the best he knew how, but those teeth should never have been taken out,” Dr. Manley explains at his location nestled near sleepy downtown Issaquah. Many orthodontists, he explains, will still recommend the removal of adult teeth instead of installing expanders to create more space. “Removal of adult teeth narrows the arches and can cause the facial features to change,” he says. But that experience inspired him to pursue his profession and make wiser recommendations to his own patients. His father, who passionately advocated higher education, he said, had suggested his son become a physician. “I thought orthodontics was a nice alternative. You didn’t have to deliver babies on weekends,” he smiles.
Bracing for Orthodontics: Not just for Teens Anymore We often think of the business of orthodontics mostly involves aesthetics. But the misalignment of the teeth can also cause health problems, such as tooth decay, bone and gum loss, TMJ (pain in the hinge that connects the jawbone to the skull) and other oral health issues. “How the teeth fit together — the bite — is something we examine to prevent breakdown in the future, and affects kids and adults alike,” he says. It’s why braces aren’t just for teens anymore. Often, parents wonder why some orthodontists today begin treatment at such earlier ages than in the past. “We’ve learned more, and our treatment methods have improved. The American Association of Orthodontists recommends initial orthodontic exams for kids beginning at age 7, so we can identify potential problems early.” It’s often best to allow all baby teeth to come out before beginning orthodontic treatment, but he says,
some patients benefit from a 2-step process that starts earlier. “I also want all of my patients to be confident. Some orthodontists won’t pay attention to aesthetic issues for younger children, but I want all of my patients to have a confident smile.”
Drilling Down: Q&A with Dr. Manley Dr. Manley is a graduate of the Loma Linda Dental School in southern California, and a member of the American Association of Orthodontists, and the Washington State Dental Association. He pursues continuing education and consults with business experts regularly. It’s critical, he says, in offering cutting edge treatment, but also, in running an efficient business with a friendly atmosphere that ensures patient satisfaction. We thought we’d put him to the test with a few questions: What do you think makes a great orthodontist? You have to be good with your hands; bending the wires is something of an art. You have to be among the top 10 in your class, have great rapport with kids and adults, and you have to be a good leader who knows how to hire and motivate good team members. Every single person here has to be exceptional. You also have to stay current. I take classes and attend conferences, and participate in a peer study group. We review each other’s cases and discuss the different treatment methods we would use for the best outcomes. What are parents most often concerned with when they visit? Parents want to know whether their child really needs braces, and then the most common questions are, “how long are they going to take?” and “how much are they going to cost?” What’s the difference in pricing among practices? A lot of it has to do with how long the person has been in practice, so, experience.
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In the book, Outliers, the author, Malcolm Gladwell says it takes 10,000 hours for an individual to get to the top of their game. That’s a lot of time invested. Also, overhead — here, we hire the best people, and we use the best products on the market.
Dr. Manley also supports the Smile for a Lifetime Foundation, a non-profit organization that equips underserved people with orthodontic care. Each year the board reviews cases for applicants under 18 years of age, and Dr. Manley offers full services for 6 deserving recipients.
Most people are familiar with Invisalign and clear braces. Your practice Dr. Christian Manley and his staff. also offers Damon braces; tell us about those. They’ve been around for years and they’re great braces. They don’t require the elastic ties used with other braces; the wires moves with the teeth and allow greater freedom of movement. With Damon braces, you reduce the number of visits for treatment because there is no need to tighten them, and they align the teeth faster. For busy families, it’s all about speed and convenience. Plus I’ve found we get better results.
So what kind of advice does this seasoned father of three have to offer parents? “The teenage years are tough. But eventually they grow up and they do just fine; I see a lot of my former patients years later, and they turn out to be wonderful people!” For more, visit: cpmortho.com
Giving Back: The Power of a Helping Hand Dr. Manley and his family, including a 24-year-old, a 21-year-old and just one at home, a senior in high school, live in Kirkland. They stay involved in the community he serves by supporting the local schools. “We donate a lot of auction items for complete treatments to school fundraisers,” he says. It’s important he says, to help the underserved, especially women and children. A former colleague, Dr. Theresa Chang, introduced him to Washington Women in Need, (wwin.org) a nonprofit organization that empowers low-income women to reach their potential. “Once I understood the need, I wanted to help,” he said.
Twins and patients, Cameron and Danielle show off their smiles!
C R E AT I N G C U S T O M E R S F O R L I F E
Custom Homes Renovation Remodel
rainiercustomhomes.com 360-802-0981
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December
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December Plateau Living
DECA: How Skyline High School’s Biggest Club Changed My Life
By Malia Nakamura
It seems that during high school, at one time or another, every student will be faced with the same existential question: “what do you want to be?” I was first met by this question at the end of my freshman year, and I realized that I had no idea what I wanted to be, much less what my interests and passions might include. My predicament is not unique; many of my peers complain about a loss of direction during the high school years. I continued to feel this way until I joined DECA my sophomore year. DECA, or Distribution Education Clubs of America is an international association of business and marketing students with more than 215,000 members worldwide. Skyline’s chapter is the largest in the state, as well as the largest club in school.
I fell in love with the program nearly immediately. The basis of DECA is competition that helps to prepare students for success in the real-world of business. Each student gets the opportunity to craft a mock business plan and then present it to a panel of judges through three possible stages of competition: Area, State, and Internationals. I found my first Area conference to be a hybrid of academic rigor and fierce rivalry reminiscent of sports meets. The thousands of students from around the region gathered together to hone their entrepreneurial skills was unlike anything I had ever experienced before, and gave me a feeling of excitement about experiencing the professional world. During my junior year participating in DECA, I was lucky enough to move on to the highest level of competition, Internationals. Every year, a select few Skyline students take the pilgrimage to Internationals to test their skills against other DECA stu-
dents from around the world. The conference was held in Orlando this past year, and I got the opportunity to compete among the very best. The experience was transformative for me, as I was able to meet people just like me from every corner of the globe. Skyline is so well known for their prowess competing that when I informed one student from New York I attended the school, his only words were: “I’ll see you on stage.” Aside from the endless opportunities to develop their business and marketing skills, students are given numerous chances to take their involvement in DECA to the next level. Leadership positions are made available to each and every student, no matter their grade at the International, State, Area, and High School level. Participants who choose to become fully immersed in the DECA experience work with business professionals and other seasoned leaders to change the future of the association, as well as the real-world around them. DECA is unique in that it focuses on preparing students for their future in college and beyond through equipping them with the skills necessary to lead a successful professional career, such as financial literacy and professional selling. Within DECA, I had finally found my niche, and with it, my own future began to elucidate itself. When I was asked the elusive question: “What do you want to be?” I could formulate an answer. Busi-
AS TROSSACHS EXPERTS WE HAVE SOLD MORE THAN 20 HOMES IN THE NEIGHBORHOOD! ness is my passion, and without my experience in DECA, I could not have discovered that about myself, nor could I have become more confident in my interpersonal skills and gotten hired at various jobs, such as Nordstrom. Living on the Sammamish Plateau presents innumerable opportunities for every high school student, and the most rewarding one I’ve participated in is DECA. The best advice I can give to freshmen and their parents as they prepare to enter the intimidating shadow of high school is to join a club, and only hope they choose DECA. Malia Nakamura is a Skyline High school senior who divides her time between captaining the swim team, presiding over her local DECA chapter, and photography. She hopes to pursue writing and business in college.
The Saint-Moawad Team are strong negotiators creating excellent buying and selling experiences for their clients. Sellers receive top dollar for their properties through the creative marketing solutions provided. Simona lives in the neighborhood and is invested in supporting her community by volunteering at Cascade Ridge Elementary School, Eastridge Christian Church and the Issaquah Food Bank.
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Author and Plateau Living intern, Malia Nakamura, on the right.
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athletes of the MONTH
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What have you learned from participating in this sport?
GOING TO THE MAT WITH SAMMAMISH WRESTLERS
I have learned that you can overcome anything and be successful if you work hard. What is your favorite memory/moment from wrestling?
Wrestlers are a tough bunch. It’s just one competitor against another – on the mat for six minutes of blistering competition before one emerges the victor. Check out how our local wrestlers handle the pressure off and on the mat, and why wrestling lives up to its reputation for building a stronger body and mind.
THE FUTURE OF EASTSIDE CATHOLIC WRESTLING: Johnté Bailey has his future pinned At just 15 years old, Eastside Catholic Sophomore, Johnté Bailey, has already made a name for himself in wrestling. He is new to Eastside Catholic High School this year, but is an active member of the “Eastside Catholic Family.”
Bailey began wrestling a mere two years ago and through hard work and determination has grown to be an impressive wrestler. His grandfather, himself once a great wrestler, influenced Bailey significantly. His grandfather believed in Bailey’s wrestling ability and encouraged him to try out the sport. Bailey was a natural. He took his love for the sport and drive to succeed, and committed to being his best. That drive has paid off. Bailey has been already been offered wrestling scholarships from colleges and plans on committing to a school on signing day this year. The sky is the limit for this young wrestler.
Receiving my first college scholarship my sophomore year. What do you plan on doing in the future?
I plan on committing on signing day this year [for wrestling] and eventually coming back to be a wrestling coach here at Eastside Catholic. Claire Wright is a National Honor Society student at Eastside Catholic High School. Claire was recently crowned Miss Washington Teen USA 2016. She enjoys public speaking and writing and plans to become a broadcast journalist.
Q&A with Johnté: Why did you choose wrestling over other sports?
Wrestling, to me, is greater than any other sport. It teaches you self-discipline and mental toughness. How have you become so successful in wrestling at such a young age?
I honestly think my work ethic is what makes me so successful. I do all-year-round wrestling and have a positive mindset every time I step on the mat.
VOTED TOP ORTHODONTIST In Seattle Metropolitan Magazine by his peers in 2015!
Do you like being on a team?
I love being on a team. To me there is nothing better than playing the sport you love with a bond of brothers who love the same thing you do.
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Have you traveled anywhere related to this sport?
I've traveled to Florida and California to do a couple tournaments. Who is your favorite coach or mentor and why?
My favorite mentor is my grandpa; he always pushes me to do better and win or lose he is always there for me. What honors or awards have you won if any?
I have received 1st place in many tournaments that come with plaques.
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Building Positive Impressions One Smile at a T ime
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Wrestling With The Spartans: Adrian Abraham And Skyline’s Wrestling Team By: Malia Nakamura
The stereotypical wrestler seen in the media is menacing and stern, with cleanly buzzed hair and an intimidating posture. Adrian Abraham is anything but. His mop of blond curls are just the tip of the iceberg when it comes to Adrian’s unexpected first impression. “My coaches are super mad at me because of my hair length — I have to wear a shower cap thing and I’m going to look so ridiculous.” Easygoing and personable, Adrian is a respected wrestler and student at Skyline High School. Since 6th grade, he has spent countless hours on the mat training and competing. “I was slightly interested, then as time went by, I got pretty good at it, and then it kind of became a competition that you can’t get anywhere else— the only way you can score is by beating the other guy.”
The intensity of facing off against a single opponent was something that Adrian could not find in football alone. “I quit football in sophomore year to focus on wrestling and MMA.” His focus paid off, as he wrestled varsity all four years of high school, consistently competing in the top division of his weight class. When asked about his inspirations throughout his journey, Adrian remembers his past captains. “They were just the greatest guys— I had them as captains twice. I looked up to them a lot.” Now, Adrian has the chance to take on the mantle of leadership for himself. “The leadership role in the team kind of just jumped on me, I never saw myself acting as a leader—then all of a sudden all these younger kids are looking up to me.”
Although the team aspect found within Skyline Wrestling is typical of any sport, the atmosphere at a wrestling tournament is unlike any other event. “When you’re about to wrestle, you’re either on the verge of throwing up or so hyped about beating this guy you could just explode— you just sit there bouncing on the bench, right next to the guy you’re about to wrestle, you’re so nervous. You can’t hear anything as you shake the guy’s hand, even though it’s so loud.” As the current season gets underway, Adrian looks forward to placing at Kingco and possibly competing at State. Adrian’s future is full of interesting but unexpected possibilities. He hopes to study Eastern Anthropology at University of Hawaii. “I’m learning Japanese, I’m just really interested in it. It’ll also be a good thing to know since it’s so widespread in Hawaii.” Instead of continuing with his wrestling career in college, Adrian instead wants to focus his energy on Mixed Martial Arts. However, he has learned a lot from his experiences. “Wrestling has given me that ability to identify what I want and place it above everything else. You know what your future depends on.”
Malia Nakamura is a Skyline High school senior who divides her time between swim team, presiding over her local DECA chapter, and photography. She hopes to pursue writing and business in college.
Community Camp Korey “Grows” Opportunities For Children Coping With Serious Medical Issues
Each year, guests gather together at the historic Carnation Farm in celebration of Camp Korey’s annual Grow fundraising event, this year, 500 in number. Camp Korey serves children and families living with serious medical conditions through year-round, life changing experiences. Like other SeriousFun Camps in the network founded by actor and philanthropist Paul Newman, the camp is offered free of charge to the families. Camp Korey is celebrating its 10th anniversary year, and guests at Grow showed their support for the organization, helping to raise over $1.6 million dollars. The event reunited the talents of KOMO Weather Anchor Steve Pool with retired News Anchor Dan Lewis, a Camp Korey Board Member. “Since I retired from KOMO 4 News I've had time to get more involved with Camp Korey and to see the multitude of magical moments that happen at this amazing place,” said Dan Lewis, “I was really excited to be paired with my good friend Steve Pool as emcees for Grow and to witness the dedication of our community.” At the breathtaking historic Carnation Farm, Camp Korey offered guests the opportunity to visit the home away from home that campers describe as magical. Guests enjoyed predinner chef and vintner pairings, bid on one-of-a-kind items, and a special camper Stage Night performance, experiencing just a hint of the magic that 4,655 campers and families take in year round. Dinner was anchored by Chef Bradley Dickinson
of PEARL Bar & Dining, and included fresh ingredients harvested from Camp Korey’s own certified organic garden. “Our programs are designed to be accessible for all,” said Executive Director, Hillary Carey. “At camp kids are kids first and foremost, and their medical conditions take a back seat to all the adventures and fun they are going to have. We work to build their sense of self, fill up their reservoir of courage, and challenge their perceived boundaries of limitations. Children living with serious medical conditions can experience stress, isolation and fear. Camp Korey is a safe haven where children are celebrated for who they are and can stretch themselves, all while being supported by a robust medical team and extraordinary volunteers and staff.” The Grow fundraiser was generously sponsored through numerous corporate partners, including title sponsors Microsoft and Newman’s Own; platinum sponsor ECOS and Earth Friendly Products; gold sponsors The Clorox Company, Club Demonstration Services, John L. Scott Foundation, Key Bank and Unilever; and silver sponsors Abbott Construction, Coca-Cola, Moneytree and Seattle Children’s. Throughout the night, community members placed bids on amazing trips and items and raised the paddle to support Camp Korey’s mission. To learn more about Camp Korey or to get involved please visit: campkorey.org
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December Plateau Living
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Home Month of the
Tranquil Lakefront Living in South Lake Sammamish PRIVATE. ELEGANT. WATERFRONT. 5204 NW Sammamish Rd, Issaquah, WA 98027
Serene South Lake Sammamish living with a contemporary focus. Enjoy all that the Lake has to offer with 67 feet of level sandy waterfront, dock, boat and jet ski lifts, hot-tub and slide! Elegant modern finishes perfected with quality details including stunning spiral staircase, heated travertine/hardwood flooring, crown molding, wainscoting and granite countertops. Soaring windows at every turn along with the stunning lake views! Impeccable chef ’s kitchen with designer Viking gas stove, SubZero refrigerator, granite counters, walk-in pantry and breakfast bar. Home office with gorgeous natural wood wainscoting. Spacious master suite with gas fireplace, soaking tub, glass shower, walk in closet and French doors leading to private balcony; ideal for enjoying your morning coffee or peaceful northwest sunsets. Zoned heating/cooling, sound system with volume controls throughout and security system. Lower level features luxurious secondary master suite, private gym, media room with built in bar and patio with easy access to level lawn great for entertaining! Situated in a secluded neighborhood with a gated entrance,
3 car garage with tall bay, rare ample guest/boat parking at the end of a private lane. Minutes to Lake Sammamish state Park, I-90 and hiking/biking trails. • 67' of Level Sandy Waterfront • 5 Bedrooms / 4.75 Baths • 5,670 Square Feet • Dock, Boat & Jet Ski Lifts • Boat/RV Parking • Gated Private Neighborhood • MLS#816689 Presented by Kritsonis & Lindor Karl Lindor, 206.890.8227, karl@windermere.com John Kritsonis, 206.498.0288, johnk@windermere.com www.KritsonisLindor.com
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kids kids
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FAVORITES • • • • • • • • •
MEET CLAIRE: Animal Lover & Bookworm
Topics I like to learn about: Science. Because it is interesting and you never know what will happen next. Animal: Cats and cheetahs Place to visit in Washington: Bellingham to see my Grandpa and Grammie. Book: My Little Pony Rainbow Dash and the Daring Do Double Dare Music: “The Ceiling Can’t Hold Us” Place to Eat Out: Sammamish Café and Yo Plateau Yogurt Sports Team: Seahawks. Teacher: Ms Beluche my 3rd grade teacher TV Show: My Little Pony
If you could do one thing to change the world, what would it be? Humans could understand animals and animals could understand humans.
NAME: My name is Claire Heye AGE: I am eight years old GRADE: I am in the 3rd Grade SCHOOL: I go to Margaret Mead Elementary PARENTS/BROTHERS OR SISTERS: My mom’s name is Melissa and my dad’s name is Kevin and we have a cat named Gracie
Do you know a cool kid we should celebrate? Someone who is a great neighbor and good role model? Send your suggestions to: diane.meehl@n2publishing.com.
A Little About Me
What are your hobbies, activities or interests? I like to draw, play with my neighbor friends and go swimming. Who is your favorite author, performer or artist? My favorite author is Beverly Cleary. I really like the book Ramona the Pest the best because Ramona is hilarious and I like reading about what happens next because you never know what will happen with Ramona. Who do you admire most and why? My neighbor Ella. She is smart, strong, hilarious and she has a fun high-spirit and we are very best friends and we like the exact the same things so it is very rare that we disagree. What do you enjoy doing with your family? I like to swim with my family at a pool or swim in Hawaii. I like to go to the pumpkin patch, apple and berry picking with my family. What kind of job would you like to have when you grow up? I would like to be an artist and a veterinarian because I am really great at art and I love taking care of animals.
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he wasn't a year old like we were told, he was probably more like 2. He had a parasite and a few other health issues and only weighed 95 pounds (extremely thin for a Dane). So we nursed him back to good health, trained him, and now we have the best Great Dane ever! Is there a story behind Loki’s name? His name, Loki, came with him! We aren’t sure if the previous owners or the shelter named him but he seemed to know his name when we met him. Our son really wanted to call our dog Rambo, so his full name is Loki Rambo McNesby.
Meet Loki: Singing Praises For Rescues Family Members: John McNesby Kim McNesby Griffin McNesby (age 9) Loki (dog- age 6 or so) Pet’s Name/Age/Breed/: Loki- approximately 6 years old- Great Dane (Merlequin- mix of Harlequin and Merle Great Dane) - Male
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How did Loki come to join your family? He became part of our family on New Year's Day 2012. We rescued him from a large breed shelter in Yakima. When we saw his picture online, we fell in love and just knew he needed to be a family member. We drove to the rescue center in Yakima and were flabbergasted when we met him. He was severely malnourished and looked really thin and sick. Still, we put him in the car and drove him home. When we took him to the vet we were told that
What’s one piece of advice you’d offer to someone considering this kind of dog? Great Danes are fantastic family dogs and are great with kids. They are called Gentle Giants for a reason. I would really advise someone looking to get a dog to seriously consider a rescue. We were a little nervous about getting a rescue dog in the beginning. Many people have the perception that rescue dogs come with baggage, but this is not the case. I wish more people would rescue the dogs that just need a little love and give them a chance! Every
dog is trainable if you can put in the time, effort, patience and love. Does Loki have a friend in the neighborhood, or does s/he prefer a particular family member? Loki is really a family dog, but he seems to have a security system in place with a few other dogs in the neighborhood. Our house backs up to a trail so when people are walking up the trail toward our house we know right away. The neighbor dog down the trail starts barking as if to say, “Loki, someone is headed your way.” And then he and Gus (the neighbor dog behind us) usually run to the fence ready to start barking as they walk by. We like to think Loki loves all the family members equally. He loves Kim because she does most of the feeding and walking. Griffin plays with him a lot. Loki understands “story time” and usually comes in the room when we read with Griffin at night. He also lies with Griffin while he reads. (Usually on the floor with his head on Loki like a big pillow) Loki doesn’t mind. John gives the best ear rubs and scratches. Loki understands “daddy’s home” and runs to the door when we say it. Loki is truly the happiest when all the family is together- especially on a family walk or a camping trip.
Do you know a fun furry, feathered or scaled citizen we should celebrate? Send us your suggestion: diane.meehl@n2publishing.com
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Tell us an interesting or funny story about Loki. Loki is very routine oriented and does not seem to like change. If something is different in the house, he will be very suspicious of it and start barking at it. He has been known to bark at a box taken in from the front porch, the carpet cleaner left in the dining room, a balloon, anything that isn’t usually in that place. If he sees something unusual in someone’s yard on our walk, he will try to avoid it by walking into the street. He once refused to walk by a tree stump because it was new. There had always been a tree there and now it was just a stump.
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make any moment
a Celebration
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Renowned doctors, expert nursing teams, and the latest technology to back them up, are just some of the reasons Swedish delivers “extraordinary care.” But there’s another side to being extraordinary that’s just as important. It’s a way of being treated that makes you feel like someone truly cares. Because, at Swedish, someone does.
Looking for a Swedish physician? Find them all at swedish.org/physicians
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N i g hOut t Neighbors
By Jenny Hart Danowski
BAKE’S PLACE: MUSIC TO THE OMNIVORE’S EARS
If you’re into the music scene, you’ve probably heard of Bake’s Place and its reputation as one of the top live music establishments in the world. What you may not know is that the food and cocktails here are as fantastic as the music, whether you are dining outdoors on the lovely patio, enjoying Happy Hour at the bar, or having an intimate dinner for two in the gorgeous dining room with its floor to ceiling windows, rich décor, and romantic lighting. On most Friday, Saturday and Sunday nights, you can come listen to a variety of bands for no cover charge (occasionally they will have one depending on the popularity of the band). On Monday nights, football games and other sporting events play on the gigantic 23 ft. x 14 ft. screen (it’s the largest in Bellevue). If you’re looking for a private event venue, Bake’s Place is perfect, accommodating up to 100 guests indoors and 100 plus outdoors, depending on the event.
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“We started out as a bed and breakfast in the basement of our house and presented music on Fridays and Saturdays,” explains owner Craig Baker. “Our first location was off the RedmondFall City Highway, but we grew too fast and became a problem to our neighborhood,” he says. They then moved to an Issaquah location before being asked by the Bellevue Downtown Association to consider moving to the city. They knew about the rents in Bellevue, but the owner of Columbia West made them an offer they couldn’t refuse, and they‘ve been here ever since! The space is beautifully decorated in rich, warm hues, with a gorgeous stage backdrop that changes color as you dine. I recently joined some of our residents and sponsors here, where Craig treated us to a fantastic meal and lively conversation. Our servers, Laura and Alex Luna, were excellent, as was Head Chef Ramsel Castro, who personally came out to greet us and answer questions about what he had prepared. Ramsel has been a chef for around 10 years now, and was previously with Purple Seattle before coming to Bake’s Place. The cuisine was excellent, and we were literally stuffed by the end of the evening! The craft cocktails and exquisite wines complemented the meal perfectly, and the desserts of bread pudding, dark chocolate salted caramel pudding, and blueberry bread pudding (seasonal) were heavenly!
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Stephanie and Charles Hawes said, “The atmosphere is amazing--great music and the décor is nice. We would love to come for a show!” As for the food, they added, “We loved the orange and fennel salad, which was so crisp and fresh. The Alaskan halibut was phenomenal, and the vegetarian risotto was delightful to the omnivore’s palate!” Laura Wilcox agreed, saying, “The décor is fun and colorful, and Craig is very friendly. We will be coming back for a show and the great food and maybe for the Giant Jenga game on the patio. The Calamari was light, lemony, and very tasty…the Caprese Salad was so fresh I went back for seconds…and the halibut was the best I’ve ever had!” Kevin Batchelor loved the fun atmosphere and service, as well as the incredible food. Wendell Simmons enjoyed “the great mix of indoor and outdoor spaces, with the northwest, cozy urban vibe.” He also said, “The barley risotto really set off the grilled king salmon, and the New York steak cooked with Madeira Gastrique was to kill for! Save your bridge toll and go to Bake’s Place for an upscale dinner and entertainment experience.” Corynne Wiediger gave a shout out to the owners when she said, “The venue is classy, but Craig and Laura make it feel like home!” And finally, Wes Batchelor and Mary Lee Lindquist said, “You must come to Bake’s Place! The food is amazing, the chef takes great pride in everything that comes out of the kitchen, and the owner wants to make sure you have a great experience!” We certainly did! Thanks again to Craig and his wonderful staff for a memorable and tasty evening!
continued...
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...continued
Bake’s Place, 155 108th Avenue NE (in the Columbia West Bldg.), Bellevue, WA 98004, (425) 454-2776. www.bakesplacebellevue.com. DISCLAIMER: The business reviewed in this section provided products and/or services free of charge in exchange for this review.
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Health & WELLNESS Wheel Of — Fitness!
By: Juliana Jade, Owner of Fitness Together Issaquah
With millions of pieces of advice on how to maintain mind and body wellness, I easily find only one worthy subject to focus on to help my clients and readers stay happy and healthy this Holiday Season: simplicity. Elaborate diets and workout plans are impossible to implement without professional guidance. So take a look at the simple truth and practical application of manageable fitness. A solid plan for any fitness goal covers these fundamentals: nutrition, hydration, cardiovascular fitness, strength training, recovery and emotional wellbeing.
Nutrition “Balanced” is a popular word. I prefer “simple.” Load half your plate with non-starchy veggies, the other half — a mix of grains, proteins and fats. We could debate the perfect percentages of macronutrients, but without a dietician by your side, it’s unlikely
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December
to help. As for snacks, load up on fruits. No one’s ever gotten fat from an overload of fruit. Hydration The “eight cups of water per day” rule is based on an ounce of water per kilo of bodyweight. So split your weight in pounds by 2 and you’ll have approximate number of ounces you’ll need each day. That’s what it takes to replenish the fluids lost through evaporation, perspiration and urination — the minimum for a healthy metabolism. When liver and kidneys are dehydrated, metabolism is compromised. Just be cognizant of anything with artificial additives, high calories or diuretic properties.
FinancialFitness
December Plateau Living
CAN YOU SEE YOUR
RETIREMENT
FROM HERE?
Cardiovascular Fitness The American Heart Association (AHA) recommends one hour of walking per day to maintain a healthy heart. If your goals reach beyond that, either intensity or duration must be increased. Don’t worry about perfect intervals or ideal heart rate. Stay consistent and you’ll be amazed. Strength Training Did you know that Strength Training has much more profound metabolic effects than cardiovascular activity? When you do cardio, your metabolism is accelerated for its duration and about an extra half hour. With resistance training, it’s an extra 2 hours! Besides, the tired feeling after just a few minutes of strength training, is energy used up, making it vital for weight loss and maintenance. Recovery A huge body of research indicates that sleep is essential for normal hormone function. Sleep cycles create an advantage of rest duration in 1.5 hour segments, so 6, 7.5 or 9 hours, depending on your activity level and genetic predisposition. Neglecting it will prevent you from reaping the benefits of your hard work and may even cause you to gain weight. If you need sleep, it must take priority, at least several times a week. Emotional Wellbeing Scientific evidence of mind-body connection defies argument. Its relevance cannot be denied. One leads to the other and while you can start from either end, it is actually much simpler to start with the body. If you’ve experienced post-workout high, you know what I’m talking about. On the flipside, try exercise which is fun: hiking, dance, training with a buddy. It will help you be more consistent and enjoy life just a little bit more. Now take a piece of paper and draw a big circle. Partition it into 6 parts (so it looks like a wheel,) each representing an element of fitness discussed above. In each section write one or two things which may help you in your fitness journey. When the wheel is complete, it’s much easier to roll.
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What does it mean to be retired? It depends on whom you ask. Retirement means different things to different people, but most agree that freedom is high on the list. You’re free to reinvent your life – and you’ll want your income to keep pace. That’s why it’s so important to work with a financial advisor. As you approach retirement, he or she can help you stay on track to live the life you want. Article source: www.edwardjones.com Article intended for informational purposes only and is not a substitute for professional advice.
Your Retirement Your Way To get started, here are a few questions to think about for yourself or discuss with your loved ones: How will leaving the workforce make you feel? Some people say they can’t wait to leave work; others are a little fearful. Be realistic about how you feel. What would you like to achieve during your retirement? For many, retirement means freedom to share their time, talents and treasure. Your financial advisor can help you develop a strategy to pay for your retirement today and leave a legacy for tomorrow, if that’s your goal. Are there any financial roadblocks to your retirement vision? Part of working toward your personal retirement goals is thinking through the “what ifs” and how to overcome any roadblocks. Your financial advisor can play a valuable role in this process because he or she knows what’s important to you and your family. How will your retirement affect your family? Will you fill your calendar with volunteer activities or that household to-do list – or both? Do you want to babysit the grandkids every other weekend? Share your retirement vision with your spouse and children to help ensure everyone is on the same page.
www.edwardjones.com
You put your family first. Don’t you deserve a financial advisor who puts you first? At Edward Jones, your goals are our priority. That’s why your financial advisor will meet with you face to face to talk about what’s most important to you and your family. From there, you’ll work together to create an investment strategy to help you work toward your goals.
Join the nearly 7 million investors already working with an Edward Jones financial advisor.
Corynne N Wiediger Financial Advisor
3302 E Lake Sammamish Pkwy Se Suite B Sammamish, WA 98075 425-837-4686
MKD-7898-A-AD
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Plateau Living
December
December Plateau Living
America’s
Tour&Travel
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BEST
M
In The Dirt
OUNTAIN
RESORTS By N2 Staff Writer, Tracy LaFon
Christmas Mistletoe, An Ancient And Colorful Tradition By Ilse Burch
When you come to think of it, we have a lot of peculiar customs surrounding our major holidays. And Christmas is no exception. Take mistletoe, for example. What has mistletoe got to do with Christmas? When you learn a bit about it, you wonder if mistletoe might not be better used at Halloween! Mistletoe is a plant that grows on other plants, mostly trees, and is fully to partly parasitic, depending on the species (there are about 1400 species of mistletoe all over the world). That means that, in true Vampire fashion, mistletoe sucks its’ living out of the trees that are hosts — see what I mean about Halloween? The partial parasites have leaves and use the sun's energy to fuel growth, but the full parasites are very odd plants indeed, having no leaves and looking like bunches of tiny asparagus shoots. Mistletoe would be very difficult to grow intentionally and is never seen in plant nurseries, except as sprigs to decorate at Christmas. However, it’s an interesting topic for a Christmasrelated conversation when the topic of what to give for Christmas has started to lose its interest. There are many species of mistletoe in the Pacific Northwest. The most common species are fully parasitic and form witches brooms (which look like a bunch of twigs together that resemble a broom) on various conifer species, causing loss of health in many tree stands, but also, good for wildlife. Our native Garry oak hosts a semi-parasitic species of mistletoe that has leaves and looks like what we think of as mistletoe and is harvested and sold for use as a Christmas decoration locally.
The picturesque custom of using mistletoe as a decoration at Christmas is definitely one of the many pagan elements that have continued despite their predating Christianity for a very long time. The modern Christmas custom has mistletoe sprigs hung in doorways or wherever, and it is considered acceptable and even expected to kiss someone who is situated underneath the sprig of mistletoe. Or at least, if you are positioned under the mistletoe, you aren't expected to refuse a kiss. In some places, in days of yore, a kiss underneath the mistletoe was expected to lead to marriage. So what is the source of this curious mistletoe custom? Turns out, mistletoe has had a following in the very distant past in Greece, where it was associated with the Saturnalia (a rather rowdy harvest festival) and fertility cults, in Norse mythology, and in places like Great Britain where the druids worshiped great Oak trees. Many of these huge Oak trees would have mistletoe growing on them, and the mistletoe kept its goldencolored leaves when the Oak lost them for the winter. Because of this, the druids believed the mistletoe to be a powerful spirit, with Magical powers. In fact, they viewed the mistletoe as being imbued with all the power of the Oak. So there you have mistletoe trivia for that Christmas party. If you choose to decorate with mistletoe, you are continuing an ancient pagan tradition that goes back at least 4,000 years. A very colorful tradition that was apparently so precious to the common people that it has continued to this date!
It is time to hit the slopes and enjoy America’s winter hotspots. Whether you plan to ski the advanced runs, catch some air on your board, sled with the little ones, or simply enjoy snuggling by a fireplace, these resorts will please all of your winter senses.
GRAB YOUR SKIS, SNOWBOARDS AND TUBES.
BEAVER CREEK, COLORADO
You can’t go wrong choosing a Colorado resort for your winter vacation, however, for an especially luxurious experience, book your reservation for Beaver Creek. Want your boots warmed and your equipment waiting after taking escalators to the slopes? Here you will be pampered and will find special touches like that in every corner. The ski village boasts five star restaurants, eclectic art galleries, deluxe spas, and equally outstanding accommodations. The plentiful ski runs are always well groomed, so skiing conditions are consistently excellent, even through a dry spell. The crowds are marginal, therefore, lift and wait times are cut to a minimum. And one more special touch that’s not to be missed -- a chocolate chip cookie waiting for you at the bottom of the runs. MAMMOTH MOUNTAIN, CALIFORNIA
With 3,500 acres and one of the longest ski seasons in the country, Mammoth Mountain offers endless winter fun. The mountain has challenging trails for both skiing and snowboarding. The Super Pipe and Super-Duper Pipe have served as training grounds for many professionals, as well as Olympic hopefuls. When finding a place to stay, there is something for everyone, from ski-in ski-out
condos to cozy cottages, luxury hotels, friendly motels and picture perfect B&Bs. The city offers free transportation for all, providing rides to fun day shopping and hopping nightspots. SUGAR MOUNTAIN, NORTH CAROLINA
Located just outside the tourist-accommodating and bustling town of Boone lies one of the most versatile ski resorts you will find. If you are into an assortment of winter sports, Sugar Mountain is the place to be. The resort offers an outdoor iceskating rink, an exclusive snowboarding park (closed to skiers), snowshoeing adventures, and a 700-foot long tubing park. The mountain boasts one of the largest vertical drops in the Appalachian range. This year the resort will open with both new lifts and state-of-the-art snowmaking machines assuring wellgroomed slopes for the entire season. KILLINGTON, VERMONT
With its unique New England style runs, shrouded by trees and nature, Killington is the place to go if you want to enjoy an adventurously good time. The resort features 155 trails, two gondolas and 22 lifts that give spectacular views of the mountain and surrounding countryside. The terrain is varied, which allows for free-skiers and snowboarders alike to enjoy specially designed terrain parks, superpipes and an 18-foot wall. Aside from the sports adventure, a stay in Killington offers a relaxing getaway. You can choose accommodations that feature large ski lodges with glowing fireplaces, combined with restaurants serving the finest cuisines, cozy trailside condos, or unique motels featuring a bubbling hot tub in your room.
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HealthyLiving
Plateau Living
Holiday
December
H E A LT H Y
PARTY
FOOD IDEAS Written by N2 Staff Writer Elizabeth McCabe
Are you looking for some appetizers that won’t tip the scale this holiday season? Skip the processed foods, sugary sweets, calorieladen cocktails, and get back to the basics: nuts, fruit and seafood.
GET NUTS OVER NUTS Looking for an easy appetizer this holiday season that won’t add to your waistline? Consider nuts. The options are endless with these protein-packed sources of goodness. Wow your guests with spicy party nuts, tempt them with cinnamon and chili powder roasted almonds, or remind them of the holiday season with roasted chestnuts. Nosh on nuts and help your heart along the way. Nuts contain omega-3 fatty acids, which can lower the risk for arrhythmias, and are also full of fiber, which helps lower cholesterol. Don’t pass on the pecans either. A Journal of Nutrition study documented that you can lower your LDL cholesterol levels by as much as 33 percent by eating pecans. Not to mention preventing plaque formation in your arteries. Who would have guessed?
FORGET NOT THE FRUIT Maybe the fruitcake wasn’t such a bad idea for the holidays. But why not capture the nutrients of fruit by eating it whole. Dunk strawberries in dark chocolate, skewer fruit for colorful creations of kabobs, treat yourself to roasted grapes, or indulge in baked apples with cinnamon. Or go all out by whipping up a berry smoothie or serve up a grapefruit mocktail – grapefruit juice with sparkling water.
Do yourself a favor by feasting upon fruit. Consider grapefruit – adding this to your diet can reduce your risk of type 2 diabetes by decreasing insulin resistance. Arm yourself with apples. Not only can this fiber-filled fruit reduce your LDL cholesterol, it can also help you lose weight. Or eat strawberries to reduce your risk of esophageal cancer.
SAVOR SEAFOOD The holidays are a cause for celebration. Why not crack open the crab legs, break out the shrimp cocktail, sample baked maple soy salmon, or indulge in oysters? Or satisfy your longing for lobster with lobster chili or lobster bake? Seafood has its own nutritional benefits. Be selfish with your shellfish. Crab contains chromium, which can improve blood sugar metabolism. It also is a good source for Vitamins A, C, B12, as well as zinc and copper. Not a crab fan? Snack on shrimp. Shrimp is an excellent source of selenium, which can help protect you from cancer. And for all those counting their carbs (or watching their blood glucose level) this holiday season, shrimp is a sound choice. The Glycemic Index rating for shrimp is zero; shrimp also contains no carbohydrates. But don’t leave out the salmon either. This protein-packed fish delivers a number of health benefits: omega-3 fatty acids, iron, Vitamin D, and can even reduce your risk of macular degeneration. So don’t pig out this holiday season. Eat better and feel better. Maximize the nutrients in food by serving healthy holiday party food. Your scale will thank you next month when you’re starting those New Year’s resolutions!
December Plateau Living
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WA_Sammamish
Plateau Living
Diana loved her small diamond stud earrings but wanted to give them a bigger look. So, we made these jackets to enhance the beautiful but size challenged diamond studs. For nearly 19 years we have specialized in custom-designed and beautifully crafted jewelry. But don’t take our word for it. Stop by – we are just north of the Pine Lake QFC.
2830 228th Ave. S.E., #B
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