Plateau Living October 2015
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“Pine Lake Family Dentistry is a wonderful family office. They are friendly and always concerned with making sure your visit is as comfortable as it can be.” –Misty M
Messer Family Photographed by Studio B Portraits in Issaquah
Experience the difference at Pine Lake Family Dentistry
Exceptional Care. Convenient Location. Professional Options.
Dr. Susan Chen
2908 228th Avenue SE | Suite A | Sammamish, WA 98075 | 425-391-9414 | www.pinelakefamilydentistry.com
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October Plateau Living
Chip Perrault
Monique Verger-Perrault
Chip@MVP4Homes.com 425-765-2447
International Previews Property Specialist Monique@MVP4Homes.com 425-985-4696
Ultimate Privacy~Timeless Architecture
Spectacular estate. 6,858SF on 4.4 tranquil acres Grand interior spaces, wonderful volume, with logical floor plan that lends itself to intimate gatherings or large-scale entertainment. Pivotal central patio accessible from 2-story living room, main floor master and family room. Chef will appreciate Wolf Range, Miele Ovens, and wine refrigerators. Dual media rooms, his and hers offices, and flex room. Enjoy quiet evenings on raised patio with wood burning firepit adjacent to massive waterfall. Sports court, stream and expansive lawn. Close to I-90 and Swedish Hospital. Excellent schools.
Offered At
$2,350,000
For More Information, Please Visit: MVP4Homes.com
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www.n2pub.com
October
I M P O R TA N T P H O N E N U M B E R S
© 2015 Neighborhood Networks Publishing, Inc.
PUBLISHER Anne Wilcox 425-757-0706 Anne.Wilcox@n2pub.com EDITOR Diane Meehl Diane.meehl@n2publishing.com PHOTOGRAPHER Barbara Roser Photography roserphotography@msn.com Jillian Broughton
EMERGENCY 911
Emergency
(425) 836-5674
Police
(425) 313-3200
Fire Department
(800) 222-1222
National Poison Control Center
(425) 836-5674
Police Dispatch – Non Emergency UTILITIES
(425) 455-5120
Puget Sound Energy
(877) 824-2288
Comcast Cable/Internet
(425) 392-6256
Sammamish Plateau Water & Sewer
(800) 592-9995
Waste Management of WA SnoKing
CONTENT SUPPORT Betsy Matias SCHOOLS
CONTRIBUTING WRITERS Diane Meehl Dr. MacKay Tingey Morgan Karbowski Dan Aznoff Malia Nakamura Janet Sailor Claire Wright CREATIVE TEAM Grant McGugin Heather Mcilrath Jenna Wood Tanya Wrigh
HELP OUR SALMON THRIVE!
(425) 837-7700
Skyline High School
(425) 936-1500
Eastlake High School
(425) 295-3000
Eastside Catholic
(425) 837-4150
Beaver Lake Middle School
(425) 837-5700
Pine Lake Middle School
(425) 295-3000
Eastside Catholic
(425) 837-7400
Sunny Hills Elementary School
(425) 837-5500
Cascade Ridge Elementary School
(425) 936-2750
Rachel Carson Elementary School CITY NUMBERS
(425) 295-0500
Sammamish City Hall
(425) 295-0730
Sammamish Parks & Recreation COUNTY NUMBERS
Let’s keep the water quality clean in our local streams, lakes and groundwater for ourselves and our fish friends! 6 Keep oil and antifreeze off the ground and out of the storm drains. 6 Use organic fertilizer or compost in your yard instead of weed and feed. 6 Take your car to a car wash to keep soap out of the streams.
spwsd.org
(206) 296-4692
Hazardous Waste Center, Household Information
(206) 296-PETS
King County Animal Control
(206) 296-PETS
King County Pets Lost and Found
(360) 705-7000
WSDOT Road Conditions
We are always looking for residents to follow up on leads, find great stories and send us ideas. Let’s celebrate the great things happening in our community! No contribution is too small. Please email diane.meehl@n2publishing.com with your pictures, suggestions, or requests. DISCLAIMER: Any articles included in this publication and/or opinions expressed therein do not necessarily reflect the views of N2 Publishing but remain solely those of the author(s). The paid advertisements contained within the Plateau Living magazine are not endorsed or recommended by N2 Publishing or the publisher. Therefore, neither N2 Publishing nor the publisher may be held liable or responsible for business practices of these companies. NOTE: When community events take place, photographers may be present to take photos for that event and they may be used in this publication.
October Plateau Living
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NeighborhoodSponsors
Plateau Living
This section has been created to give you easier access when searching for a trusted neighborhood vendor to use. Take a minute to familiarize yourself with the businesses sponsoring Plateau Living . These local businesses are proud to partner with you and make this magazine possible. Please support these businesses and thank them for supporting Plateau Living!
AUTO DEALER / SERVICE Acura of Bellevue 13424 NE 20th St. Bellevue, WA 98005 (425) 644-3000 AUTO DEALERSHIP Chaplins Subaru 15150 SE Eastgate Way Bellevue, WA 98007 (425) 427-9690 www.chaplinssubaru.com AUTOMOTIVE MAINTENANCE AND REPAIR Integrity Automotive Maintenance and Repair 80 NE Gilman Blvd Issaquah, WA 98027 (425) 557-8665 www.integrityautorepair.com
BRAIN TRAINING LearningRx 195 NE Gilman Blvd, Suite 100 Issaquah, WA 98027 (425) 657-0908 www.learningrx.com / issaquah BUTCHER Fischer Meats 85 Front Street Issaquah, WA 98027 (425) 392-3130 www.fischermeatsnw.com
CUSTOM BUILDER / REMODELER Rainier Custom Homes (360) 802-0981 www.rainiercustomhomes. com DENTISTRY / COSMETIC, FAMILY, AND GENERAL Issaquah Highlands Dentistry 2520 NE Park Drive, Suite C Issaquah, WA 98029 (425) 642-0003 www.ihdentistry.com
CAKES Nothing Bundt Cakes 775 NW Gilman Blvd #C-2 Issaquah, WA 98027 (425) 786-4068 www.nothingbundtcakes. ccom
Pine Lake Family Dentistry 2908 228th Ave SE, Suite A Sammamish, WA 98075 (425) 391-9414 www.pinelakefamilydentistry. com
COUNSELING SERVICES Nystrom and Associates 301 116th Ave SE Bellevue, WA 98004 (425) 454-1919 www.nystromcounseling.com
EDUCATION TUTORING & TEST PREPARATION The Tutoring Center (425) 202-7306 sammamish.tutoringcenter. com
FINANCIAL ADVISOR Edward Jones, Corynne Wiediger 3302 E. Lake Sammamish Pkwy SE Sammamish, WA 98075 (425) 837-4686 www.edwardjones.com HOSPITAL Swedish Hospital / Issaquah 751 NE Blakely Dr Issaquah, WA 98029 (425) 313-4000 www.swedish.org / locations / issaquah-campus JEWELRY STORE Plateau Jewelers 2830 228th Ave SE, Suite B Sammamish, WA 98075 (425) 313-0657 www.plateaujewelers.com
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KIDS ACTIVITIES Adventure Kids Playcare 775 NW Gilman Blvd C-3 Issaquah, WA 98027 (425) 391-5358 www.adventurekidsplaycare. com LANDSCAPE DESIGNBUILDMAINTENANCE Bear Creek Landscapes (425) 222-9222 www.bearcreeklandscapes.net MEDICAL SPA Gilman Facial Aesthetics (425) 413-1418 www.mdcote.net MORTGAGE Caliber Home Loans - Jenny Boyce 11255 Kirkland Way Kirkland, WA 98033 (425) 605-3141 www.jennyboyce.com MORTGAGE LENDER Sammamish Mortgage 3015 112th Ave NE Ste 214 Bellevue, WA 98004 (425) 401-8787 www.sammamishmortgage. com NATURAL MEDICINE Naturomedica 1220 10th Ave NE Issaquah, WA 98029 (425) 587-8900 www.naturomedica.com
ORTHODONTICS Hawkins Orthodontics 4540 Klahanie Dr. SE Issaquah, WA 98029 (425) 557-8100 www.hawkinsortho.com
PHYSICAL THERAPY Pine Lake Physical Therapy 2850 228th Ave SE, Suite B Sammamish, WA 98075 (425) 391-4488 www.pinelakept.com
ORTHODONTICS / INVISALIGN Tingey Orthodontics 22516 SE 64th Place Issaquah, WA 98027 (425) 392-9224 www.tingeyortho.com
PHYSICAL THERAPY / SPORTS PERFORMANCE G2 Sports Therapy 486 228th Ave NE Sammamish, WA 98074 (425) 836-8444 www.G2Sports.net
ORTHODONTIST CPM Orthodontics 22731 SE 29th St. Sammamish, WA 98075 (425) 392-7533 www.cpmortho.com PAINT & PAINT SUPPLIES Bellevue Paint and Decor 612 228th Ave NE Sammamish, WA 98074 (425) 454-7509 www.bellevuepaint.com PET FOOD AND ACCESSORIES Civilized Nature 1527 Highlands Dr. NE #110 Issaquah, WA 98029 (425) 868-3737 www.civilizednature.com PHOTOGRAPHER Barbara Roser Photography (425) 391-9371 www.roserphotography.com
PRIVATE SCHOOL Bellevue Christian School 1601 98th Ave NE Clyde Hill, WA 98004 (425) 454-4402 www.bellevuechristian.org PRIVATE SCHOOLS The Bear Creek School (425) 898-1720 www.tbcs.org REAL ESTATE Debbie Kinson - Windermere Real Estate (425) 392-6600 www.debbiekinson.withwre. com Kritsonis and Lindor 14405 SE 36th St., Suite 100 Bellevue, WA 98006 (425) 643-5500 www.karllindor.com
Monique Verger-Perrault 150 Bellevue Way SE Bellevue, WA 98004 (425) 985-4696 www.mvp4homes.com The Saint-Moawad Team Simona Saint (425) 250-1100 www.simonasaint.johnlscott. com The Saint-Moawad Team Bob Moawad (425) 557-1539 www.bmoawad.johnlscott. com WATER DISTRICT Sammamish Water and Sewer District 1510 228th Ave SE Sammamish, WA 98075 (425) 392-6256 www.spwsd.org
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October Plateau Living
By: Diane Meehl
Dear Plateau Living Readers,
take pride in their products and services, and we thank YOU for supporting these small businesses that serve our community. Cheers to all things fall,
Finally, we’re grateful for our advertising partners, for making our neighborhood magazine FREE for you to ENJOY! We
Anne
Anne Wilcox Publisher, Plateau Living Anne.wilcox@n2pub.com | 425-757-0706 For more visit our Facebook page, Plateau Living magazine, and join the conversation!
Deep Thoughts In Shallow Water
M
y Uncle Dennis always said owning a swimming pool was three hours of work for every hour of fun.
Camping may boast about the same ratio. It took more than a few hours of packing, GPS wrangling and navigating backseat sibling rivalry to arrive at our destination. We’d planned this weekend with another family we love, and aside from some wayward bees, someone’s sore back and another one’s sore tail (OK, that was the pup!) I’d say our camping trip was a smashing success. Our family adventure wasn’t totally as relaxing and stress free as I’d promised. But, the biggest bonus was the time we spent on the river at the foot of Mt. Crystal. Deprived of cell phones, TVs, Instagram and XBOX, our kids had nothing to do but play. My heart swelled with pride and relief as 6 kids spent 12 solid hours scooping minnows into buckets, fishing, swimming, and tubing on the river. It was “off the hook,” as the kids will say, but then tell me not to say.
AS TROSSACHS EXPERTS WE HAVE SOLD MORE THAN 20 HOMES IN THE NEIGHBORHOOD! The Saint-Moawad Team are strong negotiators creating excellent buying and selling experiences for their clients. Sellers receive top dollar for their properties through the creative marketing solutions provided. Simona lives in the neighborhood and is invested in supporting her community by volunteering at Cascade Ridge Elementary School, Eastridge Christian Church and the Issaquah Food Bank.
Simona Saint 206-250-1100 www.simonasaint.johnlscott.com
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Publisher’s
It's pumpkin season — and we’re celebrating fall: football, trips to the farm and of course, Halloween! Our team at Plateau Living would like to wish everyone a safe and spooky holiday. In this issue, don’t miss Dan Aznoff ’s “tail” about his safari adventure in, Africa is So Much More Than Just Wild Animals. Becky Henchman introduces us to Rent the ToyChest, a homespun business that offers fun, educational toys for rent. And G2 Sports Therapy gives us an inside look at how their top performing PTs get you back in the game! Plus, we hope you find the Gill family’s story an inspiring one. Roasted marshmallows, anyone?
Dish
NeighborhoodNews
The Saint-Moawad Team Serving the Eastside since 1995
Bob Moawad 425-557-1539 www.bmoawad.johnlscott.com
I mean, they had to look at each other. And talk to each other. Under a canopy of Dutch-blue sky and white cotton-candy clouds. All. Day. Long. It was perfect. (Well mostly. We couldn’t convince one wee one to smile for the finale photograph to capture all of that sibling harmony. But it was Ok. Five-year-olds grow up, and we miss those cute little antics when teen troubles come along!) But it was Mama Meehl who enjoyed the real live lazy river the most. I’ve never gone tubing before, and I’m not sure how I’ve missed out on that particular pleasure thus far. As the one with the aforementioned sore back, I was tempted to skip it, but I
couldn’t resist gliding over the lapping water and smooth rocks that have seen it all over the millennia. Oh, if they could talk. That 30-minute ride represented a bit of a metaphor for me. At first, I hung onto my girlfriend’s inner-tube, hesitant to go it alone. (True confession: I’m a bit of a ‘fraidy – cat!) For a time I sailed along under the warm sun, laughing. Then, I hit some rapids. It was exciting! Thrilling! A moment of adventure that punctuated the calm. Just like life. Sometimes those rougher waters sneak up on us, right? But we mostly manage to swerve the twists and turns. Then, I banged against a sharp rock, and my back lurched in pain. I wanted to scream, but I had to show my pals I could cowgirl up. So I gritted my teeth. Because life hurts, and sometimes, you just have to grin and bear it. And most of the time, the pain passes. Finally, the unthinkable happened! The waters got choppier, and my co-dependent grasp onto my friend’s inner-tube was unhooked. I was all on my own to face the raging waters. (OK, so they weren’t class 5 rapids, but it felt like it!!) I mouthed a quick prayer, summoned my courage, and realized I was OK. I could do it. I didn’t need the safety of my friend’s tethered tube, but she came over and rescued me anyway. My takeaway? Even if you can do it alone, floating down the river of life is so much more fun when you’ve got friends beside you to enjoy the ride. And, to help soothe the rapid waters. Or fish you out of them when you’ve gotten in over your head. That revelation on the rocks was worth the ratio of work to fun that weekend, and then some. The evenings didn't hurt either. Did I mention our gaggle of teenagers had to talk to us? Bliss!
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(L to R): Kristin and Brian Stewart and Lori, Josh, Riley and Molly Gill enjoy a favorite spot for family time.
just so cool but you really can’t understand it until you do it? That’s what it’s like to watch your child get married. It was just incredible,” Josh said.
Family spotlight When Josh Gill, owner of a local asphalt company, got married 17 years ago, he took two sets of vows: one for his bride, Lori, and another for her daughter, then 7-year-old Kristin. “We were a package deal,” says Lori, owner of three Windermere property management offices, and calls Kristin, who now works with Lori, her “wing-woman.” “We’ve always been super close.” Kristin’s biological father, Robin, a helicopter pilot, was killed tragically when she was just 6. “We’ve always tried to keep his memory alive for her,” said Lori. “But I’ve always been ‘Dad’ to her,” Josh said. And he’s beaming. Flash forward 14 years. In July, Josh walked Kristin down
Meet The Gill Family: A Country Mouse And A City Mouse Build One Beautiful, Busy Life By: Diane Meehl | Photography Courtesy of Barbara Roser Photography
the aisle to meet her groom, Brian, at their charming wedding held at Pickering Barn. Best friends since the sixth grade, Kristin and Brian were inseparable for years, but didn’t start dating until their senior year of high school. They were so close-knit that — a bit to her parents’ initial dismay — Kristin left Gonzaga University where she’d been awarded an academic scholarship to join Brian at the University of Oregon. The two graduated together in 2012. Lori pulled out pictures of both weddings, and their joy was palatable. “We laughed and danced all night; we just had the best time as a family,” said Josh. “You know how people tell you something is
NeighborhoodNews
October Plateau Living
Their other two children, son Riley, 16, the “honeymoon” baby they’d hoped for, and daughter Molly, 15, were each part of the wedding party for their big sister. It’s a happy time, punctuated by their most recent bump in the road. Riley had just landed in the ER after tearing his meniscus at baseball camp. He’d have to endure surgery, and miss out on football season at Skyline for his junior year. But that momentary scare marks their life’s patterns – joy, pain, and partnership. Together, Josh and Lori have ridden the roller-coaster ride that is making a home, raising a family and toggling two busy jobs. And when I say, “making a home,” I mean that literally. A Suburban Oasis: The House that Love (and Hard work and Sacrifice) Built
“I’m the country mouse, and she’s the city mouse,” Josh explained. A hardy Midwesterner who loves hunting and fishing, he’d been working for the forest service in his native Montana flying helicopters and fighting fires, but decided to move to Washington to pursue a commercial pilot
license. “A friend of mine who worked for Boeing decided to buy a tiny asphalt company, so I partnered with him.” Josh had a “grand plan,” he says, to triple the revenue, sell the business and move back, when a silent investor offered to buy in 1999. Josh agreed to stay on, but only as a 50/50 partner. “I had met Lori by then, so — I decided to stay,” he winked. Together he and that same partner propelled the business to a multi-million dollar enterprise, and after standing witness to Lori’s exhusband’s fate, he no longer flies helicopters. “She was my angel,” he said. Josh says aside from adrenaline, Lori’s his best friend. The two share the same entrepreneurial spirit and “frugal” nature. A Washington native, she’s logged 26 years experience in property management – from multi-family communities, international and commercial property to single family residential property management. In 1999, she bought into Windermere Property management franchises, initially with 2 partners managing 4 offices. Later she sold and went it alone, building her tiny office of four people managing 125 properties to opening two additional offices and managing over 1400 properties to date, all while toggling young children. In the midst of it all, Lori and Josh decided to relocate from Bellevue’s Tam
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o’ Shanter neighborhood. In search of a quiet place they could “spread their wings,” the two found the perfect beginning to their dream home in Pine Hill Estates, a humble log house nestled on 5 acres. With a specific vision for renovations, they set up a double-wide trailer home on the property and lived there for a year while the two worked side-by-side with contractors, investing their own sweat equity. “We would roll in the hardwood floors on skateboards, and I stained those ceiling beams myself. We did that every single night after work for a year,” Lori said. “It wasn’t easy, but it was worth it.” The sprawling home includes a to-die-for enclosed patio with cozy furnishing for entertaining, a brand new pool and a firepit lounge area where they often roast marshmallows as the goats and chickens bray and peck in the background. The sprawling acreage where 40 close family members had just set up RVs during Kristin’s wedding was breathtaking. “We love being the house where all the kids friends and their parents want to come and hang out,” she said,
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Setting the Bar High with a Low-key Mindset
Plateau Living
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Josh and Lori agree theirs is a full partnership. They work long hours, but also share family responsibilities. “When Riley got injured last week, I stayed home from work and took care of him,” Lori said. “But this week, it was Josh’s turn.” “People ask us how we do it, and we admit we make mistakes. Just last week I got an email from the coach because I hadn’t turned in Molly’s registration for volleyball at Skyline and try-outs were starting. I missed that one. So we’re not perfect,” she said. Youngest kid, Molly, a sophomore at Skyline, inherited her father’s hardy nature and brash personality. “We’re pretty sure she was the first kid who bragged about the deer she shot on the first day of school!” they laughed, digging out pictures of Molly sliding fiercely sliding across the court. (Adrenaline might be her best friend, too!) Riley, who toggles a full roster between football, baseball, and academics says, “Watching my parents, I’ve learned what it takes to succeed. I know when it’s my turn, I’m going to have to work really hard, just like they do.” Lori and Josh set the bar high for all of their children. “We expect A’s and B’s, but they also do
One-to-One Instruction • No Small Groups • Month-to-Month Tuition • No Contracts!
chores. We don’t have a housekeeper. With a busy life, everyone has to pitch in – we’re a team. Adding Just Enough Color to the “Canvas”
Lori, the fifth of six kids, says she has to look no further to her mom’s example of how to manage a busy brood. She just lost her mom unexpectedly in March, something she says, with brimming eyes, “totally tipped my axis. I’m still recovering from her loss. My mom was just amazing, and we were crazy; all six of us played sports, went to church on Sundays, and I don’t know how she did it all,” she said. The key, Lori says to keeping it all together, is their focus. “Aside from family and friends, we don’t add a lot to our lives,” she said. There is one passion, however, that she’s made time for, and it paid off. Again, literally.
Call Today to Schedule Your FREE Diagnostic Assessment.......
.....or stop by and see our Geniuses in Training in action!
425-202-7306
711 228th Ave NE Sammamish, WA 98074
Reading • Math • Writing • Pre-Algebra • Algebra I • Geometry • Algebra II • Study Skills
A board member at the Strong4Sam Foundation, which raises funds for less toxic ways to treat cancer, Lori secured a deal with the owners at Glassybaby, another passion. “They are creating a commemorative design for Project Violet, the proceeds from which will be donated directly to the organization. I’m just grateful to be able to do something,” she said. (10 percent of all sales this December at Glassybaby’s Bellevue store will be donated directly to the Strong4Sam Foundation.) What advice do these seasoned parents have to offer? “Every chapter of their lives, when they’re little and crying, or when their older and rolling their eyes, you might think it’s the end of the world. But it’s just all part of their canvas,” she said, smiling. “Oh – and pick your battles,” Josh chimed in. “Don’t sweat the small stuff,” she added. To which they both laughed. “We’re still learning how to do that!” Visit: strong4sam.org
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NeighborhoodNews
BUSINESS beat Got Injuries? G2 Sports Therapy Puts You Back In The Game
Ed Koh, G2 Sports’ Clinical Director
By: Diane Meehl Photos By: Jillian Broughton
One is an 85-year-old swimmer with a sore shoulder. Another is a 14-year-old soccer player recovering from ACL surgery. Another is a middle-aged software developer with a sore back. What do they all have in common? G2 Sports Therapy in Sammamish says they can help each one heal, prevent further injury, and improve their wellness quotient. “It’s the mark of a good physical therapist,” said Ed Koh, G2 Sports’ Clinical Director and seasoned physical therapist. “We help our patients get back in the game — and then tell them we don’t want to see them come back!” According to Ed, while the Sammamish community is small, two things in particular keep the PT’s at G2 on their toes. “Precipitation, and soccer,” he said. “Soccer is pretty popular here, and since so many kids play year round and on slippery fields, we see a lot of injuries in lower extremities.” Ed, a native New Yorker who’s made a home in Sammamish with his young family for about 3 years, says that while the clinic treats patients of all ages, the lion’s share of their work centers around recovery from sports injuries. “From 2:30 – 4:30,” he says, “the clinic runs almost exclusively on the younger side; you could even call us Eastside Catholic or Eastlake Sports Therapy then,” he says. Their own pro team treats a plentiful supply of middle and high school athletes coping with post-operative care, traumatic injury, and garden-variety injuries. “In other regions, a clinic like ours would treat 75 percent of patients for spine injuries, and 25 percent for extremities. But here, we treat so many more extremities – knees, shoulders, feet and ankles.” “Typically most injuries occur because of repetitive motion.” Students here tend to specialize in one sport, Koh explained. “There are so many heads of households in this area who are successful – at Microsoft, Amazon, etc. – and they want to offer their children the very best opportunities to play year round, so they put more stress on one particular area. Kids are super busy here, and no one likes
the ‘R’ word either,” he smiles. “But in order to heal, you’ve also got to rest.” G2’s MVP’s: Clinical Specialists Deliver Cutting Edge Solutions Wondering where the name “G2” originated? The clinic was originally founded by a couple whose last name begins with “G.” They took on an investor and eventually merged with two local owners who also own Real Rehab in Ballard. Ed says G2, and in keeping with their emphasis on fitness, proper technique and injury prevention, works with local teams to educate players on how to avoid injury. Their clinic promotes volunteerism and they support local races and other efforts aimed at public outreach. While G2 Sports is a named steeped in the community, Ed says there are two reasons why their clinic is the clear winner among their own local competition. “Only about 4 percent of all outpatient therapists have achieved certification as Orthopedic Clinical Specialists over and above their Master’s or Doctorate degrees in Physical Therapy,” he says. “There are only two of them practicing in Sammamish, and they work here at G2.” (Ed is one of them!) Why is advanced certification so critical to positive outcomes? “That specialized certification isn’t easy to achieve, and teaches the most up-to-date research on best practices.” Icing on the cake? “We offer free 10-minute consultations; you don’t even need an appointment. If you just want to figure out whether you need to see a doctor, or if there’s something we can do to help, you can walk in and we’ll take a look and point you in the right direction.” The Science Behind Performance Enhancement: It Worked for the Seahawks There are some pretty impressive biomechanical machines around the sprawling floor plan at G2 Sports. “We don’t just repair injuries; we also run tests to show athletes exactly how they move so they can change technique going forward, and prevent future injuries,” said Ed.
Case in point: In 2011, the Seattle Seahawks suffered the second highest rate of injury in the NFL. So they used a Functional Movement Screen like the one at G2 Sports. “The screen measures seven different movements, and determine the potential of future injury based on scores. So each athlete learns how to make corrections,” said Ed. “In just one season the ‘Hawks went from the second highest to the lowest percentage of injuries.” That kind of science can work for every day athletes, too. According to Ed, 85 percent of runners are doing it all wrong. “Most runners land on their heel – we call it a ‘heel strike.’ But landing on the balls of your feet reduces that stress; so we can show runners exactly what they’re doing and how to improve their landing and gait.” Speaking of runners, G2 also features an Anti-Gravity Treadmill used by the likes of professional and Olympic athletes. “It’s something used by most elite runners and offers cardio training with significantly less pressure on joints.” Ed himself has racked up 16 years of experience in outpatient physical therapy, and the challenge is what keeps him engaged and passionate. “It’s like fitting together the pieces of a puzzle,” he said. To learn more, visit: G2sports.net
Test drive your Subaru the way you want to Take the keys and go, with no salesperson test drives
Chaplins always guarantees no better value. Chaplins Bellevue Subaru I-90 at Eastgate Now That's Easy. Chaplins Bellevue Subaru 15150 SE Eastgate Way • Bellevue, WA 98007 425-641-2002 • chaplinssubaru.com
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kids kids MEET TYLER RANKIN: This Future MLB Star Is Game For Anything Name: Tyler Rankin Age: 11 Grade: 6th School (Optional): Pine Lake Middle School Parents/Brothers or Sisters: Jenn and Chad (parents), sister Ashley
A Little About Tyler: What do you like most about your sister? My sister is always willing to play with me or talk with me.
What are your hobbies, activities or interests? I love to play baseball, basketball, and football, watch sports, and do anything outdoors. Who is your favorite author, performer or artist? My favorite band/ performer is Fall Out Boy. Who do you admire most and why? I admire my mom and dad because they always make me smile. How would you describe your personality? I am a fun, funny person who is up for whatever happens. What kind of job would you like to have when you grow up? I want to be a MLB player or an adventurer.
Tyler’s Faves: · · ·
Topic/s I like to learn about: Sports, rocks and minerals Animal: Puppy Place to visit in Washington: Seattle, San Juan Islands, Conconully and Yakima (for baseball) · Thing to do with my family: Camp, play sports, go on hikes · Book: Dog Tags Series, Mockingjay · Place to Eat Out: MOD pizza, Claim Jumper, Zeeks and iSushi · Sports Team: Seattle Seahawks, Seattle Mariners, Skyline Spartans, WSU Cougars · Teacher: My third grade teacher, Mrs. DuBois · TV Show: Teen Titans Go!
Renowned doctors, expert nursing teams, and the latest technology to back them up, are just some of the reasons Swedish delivers “extraordinary care.” But there’s another side to being extraordinary that’s just as important. It’s a way of being treated that makes you feel like someone truly cares. Because, at Swedish, someone does.
If you could do one thing to change the world, what would it be? I would make it so that when something happens to anyone, the whole world helps out to fix it.
Do you know a cool kid we should celebrate? Someone who is a great neighbor and good role model? Send your suggestions to: diane.meehl@n2publishing.com
Looking for a Swedish physician? Find them all at swedish.org/physicians
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athletes of the MONTH Friday Night Lights: Plenty Of Guts And Glory To Go Around No doubt about it, at this time of year, it’s all about football. While the entire state revels in NFL fever, here on the plateau it’s all about Fridaynight-lights on the hometown field. Check out what our local players have to say about reaching high to cross that end zone.
First Down: Eastside Catholic’s Jonathon Webster Is Going For The Touchdown By: Claire Wright
“Play for the love of the game” is the motto Eastside Catholic High School senior Jonathon Webster says he stuck with, and it has carried him far. In the ten years since Jonathon’s football career began,
he has become a key player on the varsity team. He helped end Bellevue High School football’s national record winning streak by assisting Eastside Catholic High School in taking home the state football championship title for the 3A division last season. Jonathon began playing football for the Issaquah Junior Football League. He switched to the Eastside Catholic Junior Football program when he began attending middle school there. His passion for the game has led to a strong dedication to the sport. Football is Jonathon’s favorite thing to do. His team is a family and it allows for cohesion both on and off the field for the players.
Number 12 runs to block a Bellevue player in the 3A State Championship game.
Jonathon runs the ball for a touchdown.
ons Bowl Series and this year we are going to San Diego to play in the Honor Bowl for our first game.”
After getting a taste of the “Friday night lights,” Jonathon won’t be stopping his career anytime soon. He has committed to play football next year at Columbia University, where he can pursue his academic future and love of football.
Have you won any honors or awards for football?
Q&A With Jonathon:
What have you learned from participating in football?
What is your favorite moment out of all your years of playing?
“My favorite moment is definitely last year when we won the state championship against Bellevue.” How do you like being on a team?
“It’s awesome. We really have a family here at Eastside and on our team. It’s definitely a lot more connected than some of the previous teams I’ve been on.”
My sophomore year I got honorable mention, all-league, and then last year I got first team, all-league, and this year I’m hoping that it will be the same. “Learned a lot about hard work and dedication and that a lot of times things will be hard but it’s important to keep persisting to reach your goal.” What is one tip you would give to someone looking to get into the sport?
“Have fun and always remember that it’s just a game, so play for the love of the game.” Claire Wright is a National Honor Society student at Eastside Catholic High School. She enjoys public speaking and writing and plans to become a broadcast journalist.
What coach or mentor has made the biggest impact on you and why?
“My favorite coach is the Eastside Catholic head football coach, Coach Thielbahr. He has been a great mentor to me in helping me develop my playing ability and to work hard to achieve my goals.” Who do you idolize in football?
“My favorite player would be Earl Thomas. He’s definitely my idol in football because we play the same position and he plays for the Seahawks; he’s just the best.” Have you met anyone famous in football?
“I met Russell Wilson once at dinner and I went over and took a selfie with him!” Have you traveled anywhere for football?
“Last year we went to Florida for the Burger King State Champi-
Skyline’s Pride And Joy: Zack Moore And The Football Experience By: Malia Nakamura
Without a doubt, football is the most hailed sport at Skyline High School. During the fall, the entire student body is brought together to support the team, and the whole school rides the wave of morale that antecedes successful games. There is nothing quite the same as hundreds of high school students from all walks of life united by a single game. On the Sammamish Plateau, the entire community rallies around Skyline’s football team. Occasionally, entire generations of families mingle under the Friday night lights. Zack Moore, a senior at Skyline, spent
Will, Rashaad and Zack show off the trophy at the UW 7 on 7 bracket.
the last three years playing varsity football and says the experience is akin to being a part of a big family. “Moving here in sophomore year was really hard for me. I had a lot of friends back in North Carolina. I was nervous to move here, but the football team made it easy to make friends.” Zack’s experience is unique on the Plateau. Most of the students at Skyline have lived on the Plateau their entire lives. “I knew about Skyline High School before I even moved here, you guys had all these great players so I was excited to be a part of the team.” Zack began his career in football during the seventh grade, when his dad and his peers inspired him. “I saw people playing in the field; it seemed like a lot of fun. My dad also played for his high school in North Carolina, so he helped me get started.” After moving to Sammamish, Zack immediately experienced success when he made the varsity team. “My greatest achievement so far in football is that I made varsity my sophomore year, which isn’t easy to do.” However, not everything was that easy. “Educationally, Skyline is so much harder than my old school. I came here and was just in complete shock.” Zack’s transition into Skyline was made even more difficult when he sustained a debilitating concussion and was forced to miss a large portion of sophomore year. Even after a harmful head injury, Zack persevered with the motto that, “Everything’s going to pay off in the end. If you’ve been workcontinued...
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VOTED TOP ORTHODONTIST
...continued
ing hard at something for a long time, you’re going to get what you deserve.”
my children’s children will as well. WSU has been my plan for over a decade and I am certain that it’s the right fit for me.”
After a crippling loss in 2014, Zack and his team hope to take a more subtle approach to his senior year. “This year we are trying to be more relaxed, build up, and take it game by game. Piece by piece.” Starting the year playing Safety and Wide Receiver, Zack is looking forward to leading the team. “It’s our team this year. Really everyone is a captain, everyone has a say, we all support each other, and we all take responsibility.” Zack’s positivity and desire to succeed are a small snippet of the entirety of the Skyline football team. “It’s taught me to keep believing in myself … you’re going to have some low points, it’s just how you overcome the adversity, you have to take those lows and make them highs.”
Any lasting advice for the boys just starting their football careers?
“Work hard. If you’re not willing to work, the competition surely will be. You have to seize every opportunity and try to get the most out of it.”
Skyline’s team celebrating back-to-back championship at UW 7 on 7 competition.
Malia Nakamura is a Skyline High school senior who divides her time between swim team, presiding over her local DECA chapter, and photography. She hopes to pursue writing and business in college.
Meet Eastlake’s Wide Receiver, Senior Cole Nason
There you have it folks! With hard work, dedication and a whole lot of passion, Cole Nason has shown our community an excellent example of what it’s like to give it your all, respect the game and simply, love what you do. An impressive young kid with a bright —hopefully Cougar-colored — future ahead of him. Thanks Cole for a wonderful interview! Go Wolves! Morgan Karbowski, a proud Eastlake alum, is a Sammamish native and Oregon Duck, currently studying Journalism and Communications at the University of Oregon.
By: Morgan Karbowski
The incoming fall in any hometown would never be complete without the start of the high school football season. From the smell of hot dogs and buttered popcorn from the concession stand to the sound of stomping feet in the grandstand, it’s every teenager’s and proud parent’s favorite time of the year. During this fun and busy time, I got a quick chance to catch up with one of Eastlake’s favorites, senior and star Wide Receiver, Cole Nason, on his history with the beloved sport and what the season means to him. How long have you been playing football?
“I’ve been playing Eastlake Football since my sophomore year. I wanted a sport where I could frequently have some kind of outlet and [I] found it in football.” What do you like the most about the sport/activity?
“The brotherhood and the dedication. I like knowing that, if I put in the work, the guy right next to me will be doing the same and, when it comes down to it, we both will have given it our all.” What has been your favorite moment within ‘the brotherhood?’
“My favorite moment so far was in my junior year, after we beat Gig Harbor. To see such a good game finish the way it did
In Seattle Metropolitan Magazine by his peers in 2015!
with each team leaving nothing behind was awesome and it certainly helps that we came away with the win.” Who is your favorite coach and why?
“I’ve got to go with Coach Kyle Snell on this one. Since I started he’s always taken the time to talk with me and [kept] things real. I really appreciate the effort and dedication he puts into our program.” What events have you participated in?
The Linemen Challenge; Cole is second from the left.
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Caption: (L to R) Cole Nason, Dalton
“We have a number of 7 on 7 Napier, and Nathan Mano events prior to our season that we participate in. Also this year I was proud to watch our lineman take first in the coveted linemen challenge with stellar performances by Jacob Kaufman, Bayan Farahani and the rest of the Eastlake line.” As of right now, you are playing for the high school team, but what are your plans for after graduation?
“Washington State University. I grew up a Coug and hopefully
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Halloween Then And Now: 26
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Safe & Spooktacular Family Fun
By: Ricky Dua
Halloween is almost here! It all started as a grim ritual, marking the end of harvesting season and the beginning of winter. The occasion was also a nod to a widely supported superstition that the transition between seasons was a bridge for the world of the dead to enter the living world. The same basic themes of transition and death are still celebrated today – the full moon and crisp October air, the transition from the warmer early fall months to the colder late fall months, the darkness and mystery of monsters (human and not human), gore, and demonisms that proudly surface for one day (and for a couple weeks leading up to the day). At the same time, Halloween caught up with the times; the gloomy pagan roots were “Americanized” and October 31st highlights the commercial celebration of costumes, parades, and sweet treats.
theatric effects that use every technique to frighten and startle. Details: nightmareatbeaverlake.com
DR. MA ZE’S FARM AND SERRES FARM When searching for a pumpkin, a pumpkin patch is the best place to enjoy a broad selection. Grocery stores often sell basic, medium-sized, decently round pumpkins. Personally, I prefer oversized, warty pumpkins – the only place that tailors to every pumpkin need is a farm. Dr. Maze’s farm offers mazes that please every pallet, ranging from the “Lavender Labyrinth,” “Tall Wall Maze,” “Color Maze,” “No Right Turn Maze,” “Number Maze,” and the more traditional Sunflower/Cornfield Maze. Serres Farm offers a traditional corn maze. Details: drmazesfarm.com, serresfarm.com
TRICK-OR-TREATING: BEWARE AND STAY SAFE The combination of obscurity and festivity has proven to be popular, with more than 66% of Americans celebrating last year, spending a total of 7.4 billion dollars on costumes, candy, and house decorations. With so many people (especially enthusiastic Plateau families) willing to invest time and resources for Halloween, I have created suggestions to properly enjoy the holiday!
Local Halloween “Haunts” NIGHTMARE AT BEAVER LAKE The Nightmare at Beaver Lake kicks off on October 16th, and runs every Thursday, Friday, Saturday, and Sunday from 7-11 P.M. till Halloween. The “haunted house” is outdoors, taking place on one of Beaver Lake Park’s trails. “Family scare” runs from 7-7:45 p.m., and is a less intense experience. The “full scare” runs after 8 P.M., and involves actors and
Last year, 41 million kids between the ages 5 and 14 went trickor-treating, and 85.78 million households handed out candy. At the same time, it is important to remember the danger of walking the streets at night, and asking strangers for candy. A few tips for a safe, fun evening around your neck of the woods: · · · · · · · ·
Never enter a stranger’s house A guardian or adult should go trick-or-treating with a child under 12 years old Plan a route before leaving the house Wear reflective or light-colored clothing Stay on pavements and check carefully before crossing a road Throw away any candy that has been opened or unwrapped If a mask is worn, make sure that you can see clearly out of it Make sure your costume is warm.
Have a fun and safe Halloween!
Africa Is So Much More Than Just Wild Animals By Dan Aznoff Photos By: Dawie Jacobs
There is no doubt that a trip through the vast expanses of Africa is the trip of a lifetime. My wife, Susan, was even luckier. She actually returned for a second visit with me in May to share in the excitement. Truth is, an African safari was not on my bucket list. But when I sensed the exhilaration and saw the photos Susan brought back from an excursion with my son, the long plane flight and the rustic accommodations were suddenly no longer an issue. Our adventure was broken into four separate, equally thrilling segments. We started off at a private game lodge in South Africa, made our way to the inspirational grandeur of Victoria Falls that forms the border between of Zambia and Zimbabwe, then went on to the stark remoteness of raised tents in the Okavango Delta in Botswana. Finally, journeyed across the continent to
Tanzania where we traversed the Serengeti, and spent a remarkable day in the Ngorongoro Crater. It all sounds pretty pompous. And, in truth, it probably was.
Elephant Plains The 21 hours of flying—including the last 40 minutes on a small single-engine prop aircraft—all seemed like a small price to pay after our first day on our bush tour with Dawie Jacobs at the Elephant Plains Lodge in the Kruger portion of northeast South Africa. The four-day stay at Elephant Plains included game drives in the early morning (wake-up at 5:30) and an evening drive that returned after dark. On our first afternoon we were treated to an hour observing a pride of 13 lions and the sighting of a rare African pangolin, an animal that looked like a cross between an armadillo and an artichoke. Our first morning ride set the bar extremely high. Dawie spotted a leopard in search of her next meal. We watched as she crept through the tall brush, and then bounced on a small duiker, a tiny member of the antelope family. The leopard made the dash and all we could hear was a faint yip.
continued...
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The tents were fun, but the real adventure came while watching and listening for animals while using the outdoor toilet and bucket shower.
...continued
From our Makoro and hikes on adjacent islands, we came face to face with a 65-year-old bull elephant and several hippos that were not thrilled to see us intrude on their solitude. We saw herds of wildebeest in fields with impala and zebra, which guarded the perimeter. The most frightening incident took place one afternoon when Susan was confronted by a cobra as she walked back to our tent. The snake raised its head, but thankfully slipped back into the brush as my wife calmly stepped backward and beyond the range of his fangs.
Within our first 48 hours in the brush, we had up close and personal experiences with each member of the Big Five (lion, elephant, rhino, leopard and the Cape Buffalo). Dawie told us we were “incredible lucky.” But I think we were just lucky to have him at the wheel of our Land Cruiser. The next day we watched an emotional reunion between a leopard and her cub. But the highlight for my wife was on the third morning when we left two leopards mating to discover wild dogs finishing their breakfast. Dawie was shrewd enough to place our vehicle on the shore of a watering hole where the dogs came to play after they finished eating.
From the rustic raised tents in the delta, we flew across the vast African continent to Tanzania. Our adventure in the Serengeti took us to three separate lodges, each with their own unique splendor. We were treated to breathtaking views of Lake Monyara and the white-linen opulence of the Kirawira tented camp. A charming steward made our wake-up call during our stay at the luxurious camp. He wore white gloves and brought coffee and pastries to our veranda on a silver tray. It was during the six-hour drive across the Serengeti that we were privileged to witness a partial migration of wildebeest. The sight of the large animals rumbling in front of our vehicle for as far as the eye could see was truly inspirational. The Serengeti is also the only place in the world where you can see lions that climb trees. At one point we watched a female in one tree while 12 lions from her pack hung from branches of a nearby tree.
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Our final stop was at a lodge perched on the edge of the Ngorongoro Crater, close to where the first proof of humans was discovered. It’s easy to believe that this where the Garden of Eden was believed to be. Inside the steep walls of the crater were several distinct eco-systems, ranging from a lake populated with pink flamingos, to dessert terrain where animals lived without any natural predators. There is so much more to reflect from our African adventure. But, it is important to emphasize, like all vacations the best part was the people we met. That began with Dawie and the staff at Elephant Plains, to our guide Rep who pushed our Makoro through the shallow waters of the delta with his long pole, to Amos who drove us for six days in Tanzania and shared the traditions of his native people, the Maasai. Unfortunately, space limitations do allow me the opportunity to mention the giraffes that pose for photos or the thousands of mischievous baboons who entertained us for hours at a time. An African safari is truly the vacation of a lifetime. If it’s not on your bucket list, it should be. Dan Aznoff is a freelance writer who lives in the Somerset neighbourhood of Bellevue who specializes in capturing the stories of your lifetime so they can be preserved for future generations. His website is DAJournalist.com. Author’s note: Dawie was not only a wonderful ranger, but an incredible photographer as you can see from some of the photos printed with this article.
C R E AT I N G C U S T O M E R S F O R L I F E
Deep in the Delta
When we caught up to the leopard, she had her breakfast pinned with one paw. Later that same day we watched as two lions perform their mating ritual. The courtship took almost a half an hour. When the mating finally took place it happed literally below to the passenger door of our vehicle. The actual mating took only about three seconds. We were fascinated to learn that big cats often mate 50 times per day when they are in season.
From South Africa we spent a day at Victoria Falls. Then we traveled by car, ferry boat and tiny airplane to the Oddfellows Camp deep in the Okavango Delta. Instead of Land Cruisers, our twice-daily game drives were on dugout canoes known as Makoros. Our four nights in Botswana were highlighted by a close encounter with a raging hippo that rumbled through our camp about 12 yards from where we were having dinner.
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JulieAnn and Maximus are often seen running around the house in dresses. (Yes, they have their own basket of guinea pig dresses and tutus.) MaddieGrace loves to dress them up. You just may see her walking them around the neighborhood in the baby doll stroller all dressed up!
é
MADDIEGRACE’S TAKE ON HER PRECIOUS PIGGIES:
Meet JulieAnn And Maximus, Precocious “Piggies”
How did your pet come to join your family? I wanted a pet to cuddle with. My family surprised me with JulieAnn for my 5th birthday. She is so sweet and loves to snuggle. Then a few years later we decided to get her a companion. Guinea pigs are very social animals. They like the company of other guinea pigs. That’s when we got Maximus. Now they are best buddies!
Pampered and girly guinea pigs, JulieAnn and Maximus (both female) live in a two-story doll-house dubbed, “The Piggy Palace” in 7-year-old MaddieGrace’s playroom. She’s their proud owner. The Piggy Palace is full of pink pillows and blankets MaddieGrace has sewn for her piggies.
Is there a story behind your pet’s name? I named JulieAnn because her fur is shiny like a Jewel. My brother named Maximus. Everyone always thinks she is a boy because of her name. He named her after the horse Maximus on the move Tangled. She is fast as a horse!!
COME JOIN THIS EVENT Thursday, October 8th, 2015 and Thursday, October 22nd, 2015
Tell us an interesting or funny story about your pet. When JulieAnn was a baby, she crawled up my mom’s pants leg. My mom went crazy. She thought a rat had crawled up her leg. Then once we were letting the piggies swim in my bathtub. (They swim for exercise.) I took them out to dry off and Maximus ran behind the tub and crawled down by the pipe under the floor. I was so scared because we couldn’t get her out. We tried to feed her to get her out but she would just grab the food and run back in. After a couple of hours she finally came out and came to me. She is not allowed to run free in the bathroom anymore. What’s one piece of advice you’d offer to someone considering this kind of pet? Be prepared for messy piggies. They rearrange their cage, spread their hay everywhere, and poop. I have to clean out their cage everyday. But other than the fact that they are little messy piggies — they are so sweet and loving. They are the sweetest animals you will ever meet!! Premium dog & cat food, treats, toys & accessories
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Issaquah Highlands www.civilizednature.com (425) 868-3737 1527 Highlands Drive NE, Issaquah, WA98029
What’s your pets’ favorite food or treat? They love to eat every fruit and veggie! Is there a quirky, cute, or friendly feathered or furry friend in your neighborhood we should feature in Precious Pets? Send your suggestions to: diane.meehl@ n2publishing.com
1495 NW Gilman Blvd., Suite 1 Issaquah, WA 98027
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Neighbors’ Night Out
Wild Ginger: Dim Sum And Then Some By: Jenny Hart Danowski
W
e recently spent a lovely evening at Wild Ginger in Bellevue sampling some of their incredible Dim Sum items, which are offered only on weekends and for private parties. Tram Bui, General Manager, welcomed us and made sure everything went smoothly, while Wine Director Mark Thostesen wowed us with two wines from their selection of 800 bottles, (a Gerard Bertrand 2013 Picpoul de Pinet from France, and a G.D. Vajra Langhe Rosso from Italy), and Alfredo Jimenez spoiled us with his attentive service. Owners Rick and Ann Yoder opened their first Wild Ginger back in 1989, at a small location on Western Avenue in Seattle after returning from an inspiring trip to Asia. “Rick, an avid cook, wanted to bring authentic Asian cuisine to the masses in Seattle, and thought that launching this restaurant would be a great avenue for that,” explains Scott Campbell, Director of Operations. They have since outgrown their original location and moved to Third Avenue and added the second location in Bellevue. What makes Wild Ginger so unique? They offer authentic recipes from not just one Asian cuisine, but from the Pacific Rim countries lying between India and Japan. “We use our Fresh Feature Sheet (which changes every two to three weeks) to bring a little more authentic cuisine in, while our core menu is going to have a lot of the traditional Asian cuisine favorites,” says Scott. These flavors are made into reality by Culinary Director Nathan Uy (Nam) who has been with the company for nearly 20 years, and Executive Chef Jacky Lo who has been here around five years. Both are given quite a bit of freedom in the kitchen, which makes for a fun, lively environment. Their goal? “At the end of the day, we want people walking out of here feeling as if they’ve had some of the best food and best
service ever,” says Scott. “In the Asian culture, Dim Sum is their style of brunch. Many of our regulars from the Bravern bring their newspapers and families, and sit around and relax.” Scott explains. They have three chefs from Hong Kong who come in to prepare only Dim Sum on Saturdays and Sundays, from 11:00 a.m. to 3:00 p.m. Thamis Esteves-Mendez said, “Very nice night at Wild Ginger! The wines presented paired seamlessly with the food. The scallop and chive dumpling and the Siam lettuce cups went along very nicely with the white wine. The pork and the lamb dishes were great with the red! Both the food and wine were amazing!” Another guest thought the service was very attentive and friendly, and said, “The chicken and corn dumpling had a great mix of sweet and savory flavors. The duck sol had a great curry flavor and a flaky crust with a great texture!” Steve Wilcox agreed. “The duck sol was gamey in a good way, and was definitely the highlight for me. The Kobocha squash dumpling was sticky sweet good, and the Siam lettuce cups were very mild and tasty. Both wines were light and delicious as well!” he said. And finally, Marcia Diniz said, “Both wines were excellent, but the white was the one I appreciated most with the food we had. The ambiance of the restaurant was very peaceful and elegant. The duck sol was my favorite, with a crumbling crust and delicious filling. My second favorite was the radish cake, which surprised me with its consistency and taste.” Thanks again to the wonderful staff for a memorable evening! Wild Ginger, 11020 NE 6th St., Bellevue, WA 98004, (425) 495-8889 DISCLAIMER: The business reviewed in this section provided products and/or services free of charge in exchange for this review.
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Redemptive Faith · Rigorous Academics Relational Community · Relevant Transformation
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Health & WELLNESS
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Smile: October Is National Orthodontic Health Month By Dr. MacKay Tingey
Every October orthodontists around the country take the time to educate people about the benefits of a healthy mouth and smile and the important work we do as orthodontists. This month is also meant to teach people how to get the most out of orthodontic devices and treatments.
Integrity Excellence Community
NeighborhoodNews
October Plateau Living
Is it interesting that an entire month would be dedicated to the value of orthodontic treatment? Well, the value of orthodontic treatment today is better understood, so it is worth sharing. In fact, I am often asked why so many people obtain treatment these days versus in days past. I usually respond with the simple phrase, “The more we know about the benefits of orthodontic treatment, the better we get at treating the patient.” What I mean by that is, orthodontists today have the advantage of seeing what problems require treatment in adults that were not treated as teens or younger. Treatment in young patients can help prevent or avoid some dental problems that we see in adults, such as dental wear, gum recession, bone loss, and jaw joint problems. All are related to improper tooth and jaw alignment or function. Also, as the science of orthodontics advances, we learn better ways to approach problems related to the jaw and teeth. Some things are best addressed during growth and development, which can reshape, grow, and realign bones, contributing to a better alignment of the jaws and bite. If we address those things at the proper times, we can sometimes avoid the extraction of teeth, and also, the more difficult treatments and surgeries. That is why the American Association of Orthodontists recommends that your child get a check-up with an orthodontist at the first recognition of an orthodontic problem, but no later than age 7. Typically, by then, your child has enough permanent teeth for an orthodontist to determine whether an orthodontic problem exists or is developing. Putting off a check-up with an orthodontist until a child has lost all baby teeth could be a disservice. Some orthodontic problems may be easier to correct if they are found early. A check-up no later than age 7 gives your orthodontist the opportunity to recommend the appropriate treatment at the appropriate time. If early treatment is in order, the orthodontist may be able to achieve results that may not be possible once the face and jaws have finished growing.
Many orthodontists offer a complimentary examination of the mouth and can provide a thorough discussion regarding your concerns and treatment options. Nice smiles get noticed, but it is important to remember that the teeth, jaws, jaw joints, and even lips and muscles work together for proper function. Sometimes a straight set of teeth can still have problems. An orthodontist is specialized in examining the structures as a whole and can provide treatment to address problems and concerns problems that may even be hiding behind straight teeth, comprehensively. I invite you to take advantage of National Orthodontic Health Month and explore what orthodontics can do for you. Visit: tingeyortho.com
Braces Aren't Forever - Smiles Are! Issaquah, WA Where we practice by Dr Tingey’s motto...
“It’s more than a smile. It’s a work of art.”
425 392-9224 www.tingeyortho.com We offer Invisalign, teen invisalign, clear brackets, self-ligating brackets and wild smiles
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Plateau Living
October
FinancialFitness
October Plateau Living
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Mental Health Programs make any moment
a Celebration
Mill Creek • 15421 Main Street, #H102 (425) 379-0300 Issaquah • c 2, 775 NW Gilman Blvd (425) 427-0722
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Services Offered Psychiatry & Medication Management Individual, Family, and Couples/Marital Counseling Evaluations for ADHD, attention, concentration, and learning disorders Teenage Coping Skills Group
Good Saving Behavior
“Meating” our customers’ needs since 1910 ! Bellevue Clinic
301 116th Avenue SE., Suite 105 Bellevue, WA 98004
425-454-1919
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85 Front Street North Issaquah �schermeatsnw.com 425 392-3131
WAYS TO PRACTICE
Licensed by the Washington State Department of Social and Health Services
DETERMINE YOUR SAVINGS GOALS. It's important to reflect on what you'd like to do with your money, so you can prioritize and adjust your spending behavior accordingly. For example, maybe going on regular vacations is more important to you than frequently dining out, so when you're packing lunches or making meals at home, you can put your saved funds toward a vacation. You'll want to consider short-term desires, such as a wedding or a car, and balance those with your long-term needs, such as retirement and paying for education. HAVE AN EMERGENCY FUND. Short-term cash needs often arise, and failing to prepare for them can derail your savings goals. Pre-retirees should save three to six months of living expenses; supplemented by a line of credit, and retirees should save up to three months of living expenses, also supplemented by a line of credit. By having money readily available for unexpected expenses such as a job loss, home repair or unplanned medical expense, you can be better able to stick to your long-term investment strategy.
HAWKINS ORTHODONTICS Your Neighborhood Orthodontist…a Reason To Smile Offering Complimentary Orthodontic Evaluation
Conv eni en t ly l o c at e d i n t he Kl ahan ie Vil l ag e Shopping Cent er 4 5 4 0 K l a h a ni e D r. S E · I ssaq u a h , WA 98029 · 425-557-8100 · w w w.haw kinso r t ho.com
SAVE AUTOMATICALLY. The old saying, "Pay yourself first," applies here – make saving money as easy as possible. Divert funds automatically from your paycheck into an account you have set aside, or consider systematic investing into your Edward Jones account. REMEMBER THAT SAVING AND INVESTING ARE DIFFERENT. Some people may shy away from investing, thinking it’s too risky. Although investing does pose risks, it’s important to bear in mind that not investing can also be a risk to your financial future. Since saving is simply accumulating money in a safe place so it’s readily available when you need it, it often provides
It's easy to get out of practice with saving money. Here are four ways to refocus your saving priorities. Article source: EdwardJones.com Article intended for informational purposes only and does not substitute professional financial advice
a low, fixed rate of return. Investing, on the other hand, puts your money to work over a period of years by using money to potentially create more money. For more information on being a smart saver or to open an account, contact a financial advisor in your community today to build a strategy that will help you accomplish your savings goals. www.edwardjones.com
You put your family first. Don’t you deserve a financial advisor who puts you first? At Edward Jones, your goals are our priority. That’s why your financial advisor will meet with you face to face to talk about what’s most important to you and your family. From there, you’ll work together to create an investment strategy to help you work toward your goals.
Join the nearly 7 million investors already working with an Edward Jones financial advisor.
Corynne N Wiediger Financial Advisor
3302 E Lake Sammamish Pkwy Se Suite B Sammamish, WA 98075 425-837-4686
MKD-7898-A-AD
Member SIPC
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NeighborhoodNews
Plateau Living
Prevent Frozen Pipes This Winter! By: Janet Sailor
As our planet tips away from the sun, our hot, dry weather is changing to rainy days and chilly nights. Now is the time to winterize your home plumbing. The Sammamish Plateau Water and Sewer District are providing you with this checklist so you will know what to do to protect your water pipes this winter. • Disconnect and drain all hoses and store them in a shed or indoors. • Cover all hose bibs with rags or protective covers. Hose bib covers are inexpensive and you can buy them at most hardware stores. • Insulate any pipes or faucets in unheated garages or crawl spaces with pipe wrapping insulation or heat tape to prevent frozen pipes.
As a local Sammamish resident, I understand community lending. Call me to discuss your home financing needs. Jenny Boyce NMLS-175898 425-605-3141 jenny.boyce@caliberhomeloans.com
Caliber Home Loans, Inc., 3701 Regent Boulevard, Irving, TX 75063 (NMLS #15622). 1-800-401-6587. Copyright©2014. All Rights Reserved. This is not an offer to enter into an agreement. Not all customers will qualify. Information, rates, and programs are subject to change without prior notice. All products are subject to credit and property approval. Not all products are available in all states or for all dollar amounts. Other restrictions and limitations apply. Washington Consumer Loan Company License No. CL-15622.
www.jennyboyce.com | 425-605-3141
Let us guide you home
October
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October Plateau Living
• If you have an in-ground irrigation system, turn off your system and drain or blow it out with a compressor. Many irrigation and landscape companies offer this service. • Seal doors and windows in your home with insulation tape or caulking material. • Investigate any signs that might indicate a burst pipe, such as suspicious water spots on the floor or the sounds of running water. • Locate the master water shutoff valve in your home and paint it a bright color or put a tag on it. Make sure you can turn it on or off and use gloves. If you have any kind of a water emergency such as a burst pipe, turn this valve off until you can locate the problem. • Also locate your water meter on your property and learn how to use a crescent wrench and screwdriver to turn off the water supply as a backup if you can’t find the master valve, it won’t turn or it breaks in your hand! • During very cold weather periods, leave your heat on a warmer setting when you are away from the house. You can also leave cabinet doors open under your kitchen and bathroom sinks to ensure warm air circulation around your sink pipes.
P RIVATE. ELEGA N T. WATERF RON T.
• Use a hair dryer on a low setting to thaw frozen pipes. Be ready to shut off your master valve if necessary. Avoid using a blow torch to heat pipes, since it can be a fire hazard. • Identify several plumbers in advance and keep their numbers handy in the event of an emergency. We will repair all water leaks up to and including your water meter near the street. You are responsible for repairing leaks in your service line or home. Fixing leaks as soon as you find them will save you money on your bill and possible water damage to your home. Visit: spwsd.org Janet Sailer has served as the Planning and Outreach Coordinator for the Sammamish Plateau Water and Sewer District for over 15 years. Janet’s work at the District includes developing and managing the District’s award winning public information programs.
LAKE SAMMAMISH WATERFRONT | CONTEMPORARY DESIGN | OFFERED AT $3,998,000
67 Feet of Waterfront, Dock and Boat/Jet Ski Lifts | 5,670 Sq. Ft. 2 Master Bedrooms & Radiant Travertine Throughout | 5 BD, 4.75 BA | MLS#816689
JOHN KRITSONIS
206-498-0288
JohnK@Windermere.com
JohnKritsonis.com
KARL LINDOR
206-890-8227
Karl@Windermere.com
KarlLindor.com
F O R M O R E I N F O R M AT I O N V I S I T W W W . K A R L L I N D O R . C O M
WA_Sammamish
Plateau Living
This ring isn’t available at Plateau Jewelers. That’s because it was made for Janet using diamonds from her old ring. For nearly 19 years we have specialized in custom-designed and beautifully crafted jewelry. But don’t take our word for it. Stop by – we are just north of the Pine Lake QFC.
2830 228th Ave. S.E., #B
|
www.plateaujewelers.com