LIVE | LOVE | PLAY
PLAYGROUND
FEBRUARY / MARCH 2020
a lifestyle magazine for central florida's modern parents
The
Health Issue
YOUR NEW
AMERICAN DREAM
THE PEDIATRIC GUIDE Page 42
Learn on.
INFANTS • TODDLERS • PRESCHOOL • PRE-K • BEFORE & AFTER CARE • SUMMER CAMP
Colorful creations and daily discoveries At Kiddie Academy®, we expertly guide your child’s curiosity to wherever it takes them and nurture every accomplishment along the way. Fun, self-expression and creativity are all explored with equal enthusiasm. We empower exploration and adventures with: • activities that engage your child’s interest and abilities • nutritious meals in family style dining • focus on kindergarten readiness for our preschool and pre-k students We offer you peace of mind with secure webcams and our Academy Link® parent communication portal.
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CONTENTS February/March 2020
The Health Issue
First Pawsition Page 32
PEDIATRIC GUIDE A list of top pediatric healthcare providers in Central Florida PAGE 42
LIVE
• 8 Talk of the Playground • 14 Book Buzz: Greta's Message • 16 Yogi Kids • 20 10 Tips to Help Your Kids
Reduce Anxiety by Getting a Good Night's Sleep
LOVE
• 24 Forming Friendships from Toddler to Teen
• 28 Your New American Dream: A Simple, Uncluttered Life
• 32 First Pawsition
PLAY
• 38 3 Steps to Your Family's First Fishing Adventure
• 40 Go Play: Family Events Calendar • 44 See/Saw: Orlando Children's Business Fair, Nature of the Game, Wild Florida's New Safari Park
FEBRUARY / MARCH
2020
D PLAYGROUN
ABOUT THE COVER ...
LIVE | LOVE | PLAY
n parent s florida 's moder ine for central a lifestyle magaz
The
lth HeaIssu e
YOUR NEW AMERICAN DREAM
Photo: The Dographer
26 4 PLAYGROUND Feb / Mar 2020
THE PEDIATRIC GUIDE PAGE 45
The Melton family is a picture of health and happiness on a relaxing day in New Smyrna with Amy Smith Photography (amysmithphoto.com). (
THE ORTHOPEDIC EXPERTS FOR
MORE ADVENTURES. With small bodies and big imaginations, kids are prone to bumps and bruises.
Our expert pediatric-trained orthopedic specialists treat a wide range of conditions at ofďŹ ces conveniently located throughout Central Florida, so your child can get back to living out their wildest dreams.
ArnoldPalmerHospital.com/KidsBones
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How to Teach Your Children Loving-Kindness Meditation
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We must love ourselves before we can love others and offer kindness to the world around us. This month is all about love, so what better way to expand our love for ourselves and others than by learning how to practice Loving-Kindness meditation and sharing the experience with our children? Also called Metta or compassion meditation, Loving-Kindness meditation is one of the most commonly practiced types of meditations out there. Quite simply, it is the practice of directing positive thoughts and well wishes to ourselves and others. It may seem odd at first, but this article gives you the four phrases to start your practice, the benefits and how to share this practice with your kids. playgroundmagazine.com/lovingkindness-meditation
Grab & Go Article Roundups
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Your Weekend PLAYguide Sign up for our weekly e-newsletters curated to bring you the skinny on the best family events each weekend, model castings, free giveaways and more! playground-magazine.com/ the-weekend-playguide
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Busy parents can quickly hit our website for easy lists of all the cool places to PLAY. We've done the research and put this valuable info into article Roundups! Rest assured, we only mention the best-ofthe-best for your brood. Here's a quick peek at some of the Roundup articles we have ready for you... Cooking Classes for Kids
Sensory-Friendly PLAY Days
Volunteer Opportunities for Families
5 Family-Friendly Breweries in Orlando
Orlando's Top Family Events in 2020
PLAY Tips for Orlando's Farmers Markets
Places to Go with Baby in Tow
Kids Eat Free: International Eats, Local Faves & Pub Grub
The Best Family Memberships in Orlando 5 Fun SunRail Stops for Kids
High Adventures: Thrilling Activities for Your Little Adrenaline Junkies
Do you have another Roundup article idea? Tell Wendy! wendy@playgroundmagazine.com
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@PLAYorlando 6 PLAYGROUND Feb / Mar 2020
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Talk of the PLAYGROUND
New offerings, reminders, announcements…the inside scoop on what’s happening around town!
Words by Wendy Meyer @LittleRebelMom
The XL Academy Two very different types of educational organizations are coming together to present families with a unique school experience for kids in grades 6–8. Launching in the fall of 2020, XL Soccer and Parke House Academy are combining high-quality private instruction both in athletics and academics. The XL Academy will be a full-time, private middle school providing students with a traditional education blended with a strong focus on soccer. Tours are now available, and the school is accepting applicants. Do you have a budding soccer star in your family? Then you should check out The XL Academy today! xlsocceracademy.com
DISNEY’S RIVIERA RESORT IS NOW OPEN! When it comes to family-friendly resorts, the word “elegant” doesn’t often come to mind, but Disney’s new Riviera Resort is both! Fall in love with gorgeous waterfront views, Skyliner rides over the parks, food that will satisfy every palate and unique attention to detail that is beyond expectation. This is Disney’s first hotel planned around the new Disney Skyliner that swiftly and comfortably transports guests from the resort to the parks in style. Before you board the Skyliner, take in the wonder of two mosaic murals that bring to life two family classics, Tangled and Peter Pan. This spot screams, “Take a selfie!” Looking to relax? Check out the Mediterranean-themed pools that offer both fun and peace for guests to lounge in the sun. If it’s fine dining with the family that you desire, stop into Topolino’s Terrace to taste the tour of Europe that chefs have designed especially for this unique hotel experience. PLAY Tip: Disney Vacation Club members can experience this hotel for even better rates! disneyworld.disney.go.com/ resortsriviera-resort
Camp Sweet Dreams Delivers Sleepovers in Style This adorable company delivers convenience and cuteness that's perfect for your next sleepover! With more than a dozen party themes, your kiddo will be begging for a picture-perfect slumber party every year. Camp Sweet Dreams comes to your house, sets up the sleepover area (including tents, mattresses, and any extras you’ve added to your package — they even have a photo booth!) and whisks it all away when you’ve had your fun. It’s a perfect night of fun for the kids with no clean-up for Mom and Dad! campsweetdreamsorlando.com
OCLS’s Convenient New cloudLibrary App Are you constantly trying to find your library card at the bottom of your bag? We can relate, and so can the Orange County Library System (OCLS). With this new app, you can store your library card info on your phone, which allows you to access mobile checkout, access the digital collection, manage borrowed materials and set due date reminders. Download this free app and explore all that OCLS has to offer! yourcloudlibrary.com 8 PLAYGROUND Feb / Mar 2020
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TheParke Parke House Academy House Academy Inspiring ExceedingExpectations Expectations Inspiring Learning, Learning, Exceeding
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Now Enrolling for the 2020/2021 School Year. Call for•aLimited Private Tour. Now Enrolling for Our New 1 & 2-Year-Old Program Availability
www.ParkeHouseAcademy.com • Winter Park, FL • 407-647-1121 • 1 Years Old-5th Grade www.TheParkeHouseAcademy.com The Parke House Academy admits students of any race, creed, national or ethnic origin, gender or religious affiliation. Accredited by FCIS and FKC . DCF License Pending 407-647-1121 • Preschool-5th Grade • 1776 Minnesota Ave. • Winter Park, FL 32789 The Parke House Academy admits students of any race, creed, national or ethnic origin, gender or religious affiliation. Accredited by FCIS and FKC.
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SPRING TEAM SPORTS AT THE YMCA Team sports are a great way to keep your kids active and healthy this spring. The YMCA teaches kids how to improve their skills while also promoting healthy attitudes and sportsmanship. Youth sports programs are available for all skill levels in a supportive environment that nurtures friendships and encourages fun! Learn more and register online for basketball, soccer, volleyball, flag football, cheerleading and more. ymcacf.org/youth-sports
A New Cirque Show at Disney Springs Spring 2020 brings us a new show that takes guests into the world of art with the first collaboration of its kind between Cirque du Soleil and Disney. Experience the world of beloved animation and beautiful movement through acrobatics in Drawn to Life. Shows are scheduled starting March 20, and tickets are available for purchase now.
Terralina's Is Cooking Up Some Kid-Friendly Fun! Mangiamo! Kiddos can put on their chef hats and get their hands dirty while learning to cook from the master chefs at Terralina Crafted Italian Restaurant at Disney Springs. These cooking classes for ages 5–12 are geared toward helping children develop a sense of appreciation for food and culture in a fun and welcoming atmosphere. Spring schedule: March 14, May 9, June 13, 2020. Cost: $30 per person. Also, little culinary superstars can have a delicious birthday party packed full of flavor. Pizza and ravioli are on the menu for the Kid’s Party Package, and each child will participate in the cooking demo, eat their creations and take home a chef's hat. Cost: $25 per child. terralinacrafteditalian.com
disneyworld.disney.go.com/entertainment/ disney-springs/cirque-du-soleil
BIZKIDS CLUB The Orange County Library System (OCLS) announces the start of its new BizKids Clubs, a 10-week series of classes designed to introduce middleschool students to the world of business and entrepreneurship. Students will work with instructors and mentors to create a business plan, design marketing materials, manage inventory and develop their business ideas. Kids can also participate in a Mini BizKids Market, a one-day marketplace where young entrepreneurs can launch their innovative inventions, services and products. 8080 S. Orange Blossom Trl., Orlando Ocls.info/bizkids-club
10 PLAYGROUND Feb / Mar 2020
SuperAwesomeCool Art Camp Nature Nut! Camp FullSTEAM Ahead Camp! Nature Around the World Camp Go to leugardens.org/classes for details and registration. 1920 North Forest Ave. Orlando, FL 32803 407.246.2620
leugardens.org
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FREE App for Moms-to-Be AdventHealth is putting pregnancy education in the palm of your hand. The free Baby Place Academy app gives moms-to-be access to expert pre-natal information, AdventHealth resources, tracking tools, milestone updates and more! adventhealthforwomen.com/ baby-place-academy-app
This Just In...
Metro Misfits for the Win! Seminole Science Charter School’s “Metro Misfits” came in first place at the FIRST Lego League, a global robotics competition that helps students and educators build a better future together. The foundation of the program is the FIRST Core Values, which emphasizes teamwork, discovery and innovation.
Kiddie Academy Is Coming to Winter Park!
Mommy & Me Boot Camp Pop-Up Dates
Opening in March, Kiddie Academy is bringing its Life Essentials curriculum to families in the Winter Park area, combining the physical, emotional, technological and cognitive foundation kids need to thrive in school and in life.
On the first Monday of each month, Winter Park Village hosts mommies for fitness, friendship and fun! Grab your mat, bring your stroller and enjoy a challenging workout with Baby Boot Camp while the little ones play or nap. Stop by Clean Juice for your post-workout fuel and a free smoothie for your mini-me.
kiddieacademy.com
babybootcamp.com
Musikgarten at Bushel & Peck Studio
Haircuts That Make a Difference
The award-winning early-childhood music program has moved from downtown Orlando to Winter Park! Participants can get their groove on with Bushel & Peck Studio at their new space located off Orlando Avenue. It's still the same great Musikgarten program that offers music and movement classes for children from newborn to age 4. Spring registration is now open, so book your classes today!
The Glass Slipper Boutique offers more than just the typical princess pampering. Orlando’s newest children’s boutique and party space also offers cute haircuts for kids with an option to donate that hair to charity. Make your child’s first haircut a magical experience while impacting the lives of others! Emilia went to The Glass Slipper for her first haircut, which included a certificate, a keepsake, plus a package of her hair and instructions for how to submit her donation to Wigs for Kids.
bushelandpeckstudio.com
glassslipperorlando.com
12 PLAYGROUND Feb / Mar 2020
INSTANT GRATIFICATION. PLAYGROUND Gets Interactive! We're kicking off 2020 by making our print pages interactive using Quick Response (QR) codes sprinkled throughout the magazine. Use the QR codes to reveal bonus content such as behind-thescenes videos, photo galleries, recipes, giveaways and more.
Thinking of buying or selling?
How do these QR Codes work? 1 - Find Look for one of these codes.
2 - Open Open the camera on your phone.
3 - Scan Hold your phone over the QR code so it is visible within the screen.
You’ re welcome! LIVE | LOVE | PLAY
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JANICE COX c 407.990.5885 | c 505.920.4774 Janice.Cox@PremierSIR.com 233 West Park Avenue, Winter Park, FL 32789 Sotheby’s International Realty® and the Sotheby’s International Realty logo are registered service marks used with permission. Each office is independently owned and operated. Equal Housing Opportunity.
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BOOKBUZZ
Greta's Message
Sharing Greta Thunberg's Story Through Children's Books Teenage climate change activist Greta Thunberg is all over the news lately, from being named Time Magazine's 2019 Person of the Year to her low-carbon footprint sail across the Atlantic to speak at the United Nations Climate Change Conference (COP25). We put together a round-up of children's books about Greta's inspiring story to share with your children.
Greta and the Giants Written by Zoe Tucker Illustrated by Florida-based artist, Zoe Persico Ages 4–7; Printed on 100% recycled paper
Other Children's Books About Greta Thunberg… • Greta’s Story: The Schoolgirl Who Went on Strike to Save the Planet By Valentina Camerini • No One Is Too Small to Make a Difference By Greta Thunberg • Our House Is on Fire: Greta Thunberg’s Call to Save the Planet By Jeanette Winter • We Are All Greta: Be Inspired to Save the World By Valentina Giannella
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Inspired by Greta Thunberg's work to bring awareness to the world's climate crisis, this vibrant and thoughtful story introduces the importance of consciously taking care of the world around us. Told in allegory, this lovely picture book shares Greta's message in a way that is easy for even the littlest eyes and ears to understand. A section at the back features ideas for how kids and families can incorporate green habits into everyday life. To reduce the book's carbon footprint, this book is printed in the USA on 100% recycled paper, and 3% of the cover price is donated to 350.org, a nonprofit dedicated to fighting climate change.
BOOK REVIEW We asked Mila Chun, a 4th grader at Galileo School for Gifted Learning, to give us her review of Greta and the Giants. Greta and the Giants is the perfect way to educate a younger audience about climate change. It utilizes colorful illustrations and personification to clarify climate change to little ones. This book is written so even the youngest of people can understand climate change. This book is about a girl named Greta (Greta Thunberg). She lives in a beautiful forest with plants and animals of many kinds. But then, the giants start to burn and cut down the forest. The animals (personification) and Greta are joined by other people who think that the giants should stop cutting down trees. One thing that intrigued me about this book is the information about climate change in the back. It gives examples of things you can do to help slow climate change. I like that feature because it gives some things that you can do to help Greta and her friends. This is a fantabulous book! I love everything from the stunning illustrations on the cover to the information at the back! I would definitely recommend this book to people of all ages, not just young ones.
14 PLAYGROUND Feb / Mar 2020
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YOGI KIDS
Nurture Focus, Self-Esteem & Fitness
We all know the benefits of yoga for adults, but read on to learn how poses with playful names like downward dog, cat and gorilla can also inspire the younger set. Words by Christa Melnyk Hines Photo by Nicole Mitchem Illustrations from Freepik
Many adults swear by the ancient practice of yoga to relieve stress; improve flexibility, balance and strength; and enhance daily focus. But do children experience similar benefits? Libbey York, a yoga practitioner and instructor, enrolled her sons Graham, 8, and Lawson, 4, in a children's yoga class last summer, and their response surprised her. "They couldn't stop talking about all of their new moves and practicing their poses all around the house," she says. Graham likes practicing seated crossed-leg pose, and Lawson loves to show off his tree pose. In addition to enhancing her sons' flexibility and strength, York says the class improved her sons’ focus and body awareness as they attempted the poses. Linking mind and body. Yoga, which in Sanskrit means "to yoke," nurtures a connection between the mind, body and spirit. Balancing poses like airplane and tree, for example, strengthen muscles and also require mental focus and concentration to achieve and hold. Overall, multiple studies have found that yoga can help kids improve academic performance, physical fitness, self-awareness, self-esteem, concentration, emotional balance and behavior.
Slow down and breathe. In a "Stress in America" survey conducted by the American Psychological Association, more parents than non-parents report that they struggle to manage the stress of jobs and family responsibilities. Since children pick up on the tensions of their caregivers, they may internalize more stress too. Multiple studies have found that yoga offers effective stress relief for all ages. "In this fast-paced world in which we live, children need to know how to relax and breathe and mindfully move through their day," says yoga instructor Katy Henderson. "Teaching children how to breathe in yoga allows them to take that crucial breath before they get mad, angry or frustrated." Focus power. In a study conducted by School Psychology Review, researchers found that regular yoga practice can help children with attention deficit and hyperactivity disorder (ADHD) learn to calm their minds and focus on the present, improving on-task time and attention. And because of the proliferation of distracting electronic devices, even kids who don't suffer from ADHD can benefit. The mindfulness techniques that yoga practice offers can help kids re-focus on the present and concentrate on tasks that require their undivided attention.
16 PLAYGROUND Feb / Mar 2020
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LIVE / Yogi Kids Strike a pose. According to the Centers for Disease Control, more than 12 million kids between the ages of 2 and 19 years old are considered obese. Yoga offers a gentle way to get kids moving, strengthen muscles, improve flexibility and practice gross motor skills. "For the child who is not particularly active, yoga provides an avenue to move in a playful, engaging way," Henderson says. Spread the love. "Yoga fosters self-acceptance and actualization. It invites all participants to improve concentration and focus, and even helps develop self-compassion and compassion for others," writes Kristin Henningsen, adjunct professor at Kaplan University School of Health Sciences in her report "The Benefits of Yoga for Children." Pauline Emmett, a YoKid Ambassador, agrees. "In practicing yoga, children experience better self-esteem, and therefore have the confidence to trust themselves as being strong and capable beings," she says. "We talk about self-love, and how if we love ourselves, we can better care for our friends, family and the world."
PLAY TIPS: Here are some fun ways to introduce kids to yoga! YOGA PRETZELS: 50 Fun Yoga Activities for Kids & Grownups, $14.95 This box set includes 50 yoga activities for kids and adults, a perfect way to learn mindfulness, stay fit and spend time together as a family. Each card has a different yoga pose, mindfulness exercises, tips and more! CHECK OUT YOUTUBE for free children's yoga
instruction videos to lead your child through a few simple yoga stretches and breathing exercises. Try this before homework time to help with focus and concentration. PARTNER POSE with your child by following the soothing illustrations and simple exercises in Good Night Yoga: A Pose-by-Pose Bedtime Story by Mariam Gates, the founder and director of Kid Power Yoga.
Christa Melnyk Hines is a freelance journalist and mom of two boys who love to attempt head stands. Her favorite yoga poses are triangle and warrior. Christa is the author of Happy, Healthy & Hyperconnected: Raise a Thoughtful Communicator in a Digital World. 18 PLAYGROUND Feb / Mar 2020
KID’S YOGA CLASSES Mighty Girls Fitness and Yoga All Kids Yoga: Mondays, 5 p.m. mightygirlsfitness.com
Warrior One Orlando Kids Yoga: Mondays and Thursdays, 5:10 p.m. wearewarriorone.com
Bikram Yoga West Orlando My Adventure Kids Yoga: Saturdays, 2 p.m. bikramyogawestorlando.com
Elevate Yoga Center OrlandoKids Mat Yoga: Saturdays, 9:15 a.m. (age 3-7) Aerial Kids: Wednesdays, 5 p.m. (age 6-13) Family Aerial Yoga: Sundays,10:45 a.m. (age 6 & up) Om Spring Break Camp: March 16-20 elevateyogacenter.com
Full Circle Yoga Baby and Me Yoga: Thursdays, 10:30 a.m. Kids Yoga: Saturdays, 11 a.m. Kids Acroyoga: 1 Saturday each month, 11 a.m. fullcircleyoga.com
Central Florida Kids Yoga Private yoga classes available by appointment; times and locations vary. centralfloridakidsyoga.com PLAY TIP: This is a great option for homeschoolers!
A TRADITION OF SUCCESS
“#1 K-12 Private School”
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Envision your child’s success starting at Lake Highland. www.lhps.org • 407.206.1900 ext. 1 • 901 Highland Avenue • Orlando, Florida 32803
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10 Tips to Help Your Kids Reduce Anxiety by Getting a
Good Night's Sleep
All of us have seen what happens to our kids if they skip a nap or go to bed too late (cranky monster on the loose!), but did you know that sleep deprivation can also make your kids more anxious? Sleep plays a major role in how we function and is key to managing stress and anxiety. According to the National Alliance on Mental Illness, poor sleep has been shown to significantly worsen the symptoms of many mental health issues, including anxiety.
Words by Sandi Schwartz
You tried to squeeze one more errand into your afternoon before nap time. Big mistake! Now your preschooler is having a massive meltdown in the middle of Publix. Read on to understand why.
A University of Colorado study found that toddlers with insufficient naps were more anxious and frustrated. Researchers observed facial expressions of young children on a day when they skipped their normal nap and then on another day when they had their nap. Children were less excited about positive events and more frustrated with challenges when they skipped their nap than when they were well-rested. Also, the sleepy children had more difficulty expressing their emotions. Over time, this lack of sleep may shape their developing emotional brains and put them at risk for lifelong moodrelated problems. Another study from the University of Pennsylvania found that individuals who were limited to only 4.5 hours of sleep per night for one week reported feeling more stressed, angry, sad and mentally exhausted. When they went back to a normal sleep routine, they experienced a dramatic improvement in mood.
20 PLAYGROUND Feb / Mar 2020
PARTIES • MAKEOVERS • PRIVATE EVENTS
Add a little sparkle to your child’s day … Book an appointment or party at The Glass Slipper Boutique. We are royally excited to meet you! 8600 Vineland Avenue, Suite 104 • Orlando, FL 32821 www.glassslipperorlando.com • 407-704-0475 : theglassslipperorlando
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One of the most important tools for fighting anxiety is sleep. Here are 10 ways to help your kids get consistent, restful sleep. 1. Create a Bedtime Routine. Young children need routines to succeed. Create a fixed bedtime ritual and make sure you follow it every night. For instance, have your kids brush their teeth, get in bed for a story and say a gratitude prayer. Once you do this a few times, they will automatically ask for their special bedtime routine. 2. Set a Regular Wake-Up Time. You will need to wake them up consistently at the same time every day. This helps reduce their grogginess in the morning and gets their body used to sleeping and waking up at the same time. Do not change their schedule even on weekends. 3. Provide a Comfortable Environment. Children need a calming place to unwind before they can fall asleep. Provide them with a comfortable environment that has dim lights and quiet. Surrounding them with their favorite stuffed animal, soft bedding and pillows will help them relax and get into a comfy position for the night. 4. Shut Off Technology. More and more studies are finding that technology is affecting children’s sleep in a number of ways, such as the blue light from screens interfering with the sleeping hormone melatonin. Be sure to shut down computers, video games, televisions and other electronic gadgets at least 30 minutes before bedtime. More time is even better. 5. Keep Them Cool. A child’s sleep cycle is sensitive to both light and temperature. Be careful not to make your children’s bedroom too warm or to cover them up with heavy clothing and blankets. A cool environment is best for promoting sleep. Babycenter.com recommends setting the temperature at 65 to 70 degrees for young children.
6. Limit Caffeine. Caffeine is a stimulant that can last for several hours. Avoid serving your children chocolate desserts and caffeinated beverages, including soda, coffee, tea, energy drinks and caffeinated water. 7. Mindful Breathing. Mindful breathing helps reduce stress and anxiety by slowing down the body and initiating the relaxation response. It is a simple tool that your children can turn to any time they feel uneasy or worried. 8. Relaxation Music. Try using some relaxing music to calm your children at bedtime. 9. Talk Out Feelings. Kids often find it hard to sleep when they are under stress. Talk to them about their fears and reassure them that you are there to protect them. Reducing their fears is crucial because higher cortisol due to stress disrupts the sound sleep of your child. 10. Observe Their Sleeping Habits. If, despite following all the necessary tips, your children are still not sleeping properly, observe their sleeping pattern and seek advice from a medical expert. There is a possibility that your child might be suffering from a sleep disorder. Sandi Schwartz is a freelance writer, blogger and mother of two. She has written extensively about parenting, wellness and environmental issues. You can find her at happysciencemom.com and sandischwartz.com. Get her free course on raising happy, balanced kids at happysciencemom.com/give-your-kids-balancecourse.
Local Sleep Resources for Kids Whether your child is having trouble falling asleep, staying asleep or waking up refreshed in the morning, the Sleep Center at Orlando Health Arnold Hospital for Children can help. Their team of sleep medicine and pulmonary physicians can diagnose and treat a wide range of disorders, including behavioral sleep disorders, confusional arousals (parasomnias), night terrors and sleepwalking, hypersomnia and insomnia, sleep apnea and more.
Sometimes changing a few things can really optimize a child’s sleep. Whether you are looking for formal sleep coaching or you just want advice for a specific issue, Sleep Like A Baby Consulting offers a variety of options to meet your needs. Owner Debbie Gerken tailors her approach for each family by leveraging her 15+ years of combined experience as a certified registered nurse in the neonatal ICU, pediatric sleep consultant, newborn night nurse and mom of three. sleeplikeababyconsulting.com
arnoldpalmerhospital.com/pediatricspecialties/pediatric-sleep-center
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The Children's Sleep Lab is a fully independent, private pediatric pulmonary and sleep medicine practice providing children's lung, asthma and sleep specialists to our community. The practice offers state-of-the-art care with top-of-the-line diagnostic equipment at facilities in Winter Park, East Orlando, South Orlando, Ocoee and more. childrenssleeplab.com
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The Geneva School... where an education becomes an adventure w he n s tu d e n ts are in spired to de ve lo p a li fe l o ng l o ve o f l e a r n in g by e n g agi n g Go d 's worl d w it h joy, d is co v e ry, w on de r, a n d c o nf iden c e. 2025 SR 436 | Winter Park, FL (K4–6th Grade) NEW Campus! 1775 Seminola Blvd | Casselberry, FL (7th–12th Grade) Schedule your tour today | genevaschool.org | 407-332-6363
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Forming Friendships From Toddler to Teen
As parents, we want our kids to make good friends to have fun with and can confide in. Of course, not all kids are social butterflies, so how do you encourage friendships at every stage of the game from toddler to teen? Read on to learn. Words by Kerrie McLoughlin
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TODDLERS AND PRESCHOOLERS I envy the easy way in which the tiny crowd makes friends. They can plop down next to any random kid at a park, daycare or preschool, start chatting and — BAM! — they are instant pals. Taking your child places and providing chances for him to be around other kids is all it takes for him to make new friends during this special time. Playdates are a great way for toddlers and preschoolers to try out their social skills. Alyssa Ast of TheWMParentingConnection.com says, “Finding parents that have children close in age to yours is a good place to start. Take your children to the park and search these parents out. Strike up a conversation to see if your families share similarities. If so, set up a playdate in a public area until you become comfortable enough with one another to meet at each other’s house.”
Never underestimate the power of play! “By taking turns and sharing through activity and play, [children] are beginning to build friendships. It is important to help a child learn this through built-in fun and play-oriented activities that promote taking turns, sharing and caring about their new friends. Having children learn these at a young age helps them build a foundation for successful relationships as they mature into adults,” says Anna Marie Evans, a licensed teacher of Dr. Steven Stosny’s Compassionate Parenting (CompassionPower.com) class. It may seem a little early to be thinking ahead to friendships during the teen years, but don’t forget that your child is watching you and how you interact with them and with others (friends, family, your spouse or partner) right now. “Whatever the parents give at earlier ages will come home to roost with teenagers. Be there for them as they’re 3 and 8 and 10, and they’ll be halfway normal at 16,” says Victoria Solsberry, LCSW of Arlington, a psychiatric social worker and author of Adoption for Singles.
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iStock | Sean Pavone
ELEMENTARY AGE KIDS If your child attends school, making friends should be easy with so many kids to choose from. Other ways for your child to make friends at this age include groups like Cub Scouts or Girl Scouts, sports (organized through the school or through a parks and recreation department) or clubs where your child can meet kids who share similar interests. If you homeschool, chances are there are many groups in your city where you can attend events where your child can make friends. When your child reaches elementary school age, you’ll want to make sure you are still modeling what makes a friend because she’ll learn a lot from you based on how she sees you interact with your spouse, family, co-workers and friends and how you work out disagreements. It’s also important to talk about what makes a friend (e.g., a friend is someone who doesn’t tease you or try to hurt you; someone who doesn’t talk badly about you behind your back or online; someone who comes to your birthday parties, listens to you, shares their things, offers to have you over to their house or do things with them, etc.). As with the toddler and preschooler period, parents are the ones who model friendships. Ask “what if” questions like, “What if a third kid wants to play with you and your friend?” because you
want your child to think about how to treat existing and new friends. Talk to your child about sharing, teasing and playing fair; play board games with them; and teach them not to get physical or retaliate. Your kids are looking to you to help them with building friendships. According to Dr. Rosemary Burton, Vice President of Education for Minnieland Private Day School, “The kids who are socially popular are the ones who are able to look at feelings and perspectives from other points of view and are not always worried just about what they are thinking and feeling. To sustain friendships, parents should be working on emotional competence and concentrating not just on the feelings of themselves but also of other people.” While getting to know your child’s school friends by having them over often is important, it’s also helpful for kids to have friends in their own neighborhood that they can visit easily and spend large amounts of time with. Rachel Elvin, mom of two, says, “It’s great that my kids have friends who live in our neighborhood. After getting to know the parents, we now just let our sons walk across the street or ride their bike a block up to hang out at their friend’s house.”
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TWEENS AND TEENS Drama rules during the tween and teen years, and you have the added challenge of helping your child learn how to deal with strong peer pressure along the lines of music, drugs, sex, drinking, how to dress, how to act and more. This season of parenting can make chasing after a marker-wielding toddler seem like a piece of cake. Victoria Solsberry, LCSW, says, “Teenagers who have received the love and support that they need at earlier ages will stay connected to their parents and at least consider their opinions.” Make sure you pay attention to who your child is hanging out with. Get to know his friends by inviting them over and being the Mom Taxi. And talk to your child about things like making good choices, how to get out of sticky situations, what a “good” friend looks like and how you expect to know where they are at all times. Teach your child that some ways for her to make friends include listening to others, smiling at people, keeping the gossip and cattiness to a minimum, talking to people first, being themselves, trying to have a good time and inviting someone new to sit with
them at lunch. Other ideas include trying out for a school play, participating in a sport, joining a club at school, attending church youth group activities, going to summer camp and so on. What if your child is hanging out with some kids you don’t approve of? Tweens and teens are like ships that need a lot of steering in the murky of waters of hormones and peer pressure. Ellen Jones, mom of five (including twin 14-year-old boys), says, “When my kids want to hang out with kids who have questionable behavior, we encourage the friends to play at our house so we can monitor what goes on. Then we treat them like we treat our kids and correct their behavior. If they don’t like it, they leave.” The friendship groundwork you lay when your child is just a toddler impacts how she’ll handle friendships when she’s a teenager and beyond. Teach her how to get along with other kids her age (and of other ages) so she can hold onto friends and make new ones throughout her life.
Kerrie McLoughlin, a seasoned mom of five, blogs at TheKerrieShow.com. 27 27 PLAYGROUND PLAYGROUND Feb Feb//Mar Mar2020 2020
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Your New American Dream:
A SIMPLE, UNCLUTTERED LIFE Words by Jan Pierce | Photos by Amy Smith
No matter how you look at it, today’s American life is anything but simple. Our lives are busy, demanding and complicated. Just negotiating the coordination of the weekly family schedule can bring on a headache. Who will take Johnny to his soccer practice while someone else attends Sarah’s music recital? When can the dental appointment fit into your work schedule? Add to that the complexity of our technological world with constant tweets, texts and phone calls. Our calendars may be right there on our phones, but how in the world can we actually do all the things listed and reserve any quality family time? We’ve all heard of the growing cry for a simpler, less-cluttered lifestyle, but few of us have taken steps toward making that happen. It seems too hard — too extreme. But don’t you wish your family sat down together more often and just enjoyed one another? Don’t you secretly or not so secretly wish you could get rid of about half of your “stuff.” Stay with me because you can approximate a simpler life with just a few decisions, and you may find you enjoy the results.
It's All About Making Space
If we’re used to spending lots of money on fast food and entertainment outside of our homes, we miss the opportunity to stay home, cook simple meals and enjoy being together while entertaining ourselves. Every decision we make to simplify family life will create “space” in terms of time, money or enjoyment. Here are some of the ways families can make small changes that produce big results:
MINDFUL CONSUMPTION.
Your family may choose to drive older cars to be free of monthly payments. You might plan your wardrobes carefully and frugally, including some good quality thrift store items. You may limit eating out to one or two times monthly.
FEWER BELONGINGS. Some minimalists go through their homes room by room and begin to de-clutter. They take a hard look at items to decide whether they’re really needed in the home. They may go through toys and clothing and pass them on to other families. It actually feels good to own fewer things and gain space you didn’t even know you had. Take on the motto: fewer, better things. SMALLER OR SIMPLER HOMES. Few of us want to live in a tiny home, but we may decide to buy or rent smaller or older properties. We may decide to find a home with enough outdoor space to grow a garden or own a few animals. We may choose an urban environment that is clean and simple without unnecessary decoration. We may buy good used or retro furniture that doesn’t break the bank.
CONSCIOUS EATING.
Most of us eat out too often and know we’re not making healthy choices. Limiting restaurant eating and taking pleasure in cooking simple, healthy meals is a step in the right direction. Try adding soup night to your family’s weekly meal planning for a dinner that’s fun and easy to prepare together.
MAKING TIME FOR CREATIVITY.
The more we own, the more upkeep and maintenance is required. For example, if we own more clothing, we have more laundry to do. We have more expenses in detergents, dry cleaning bills and time spent folding and putting away.
How many families do you know who create works of art, make music or simply spend quiet time together chatting, journaling or reading books? The recent rise of group art nights reminds me that we all have a need to create in some fashion or other.
If our children attend multiple extra-curricular clubs, teams and activities, our schedules are so tight that we have little time for homework or family fun.
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Continued on page 30 >>
Your New American Dream
Benefits of a Simpler, Richer Life LESS FINANCIAL STRESS.
Nothing puts more stress on family relationships than money problems. When the money causes chaos, it’s time to regroup and make a new plan.
ABILITY TO GIVE.
When life is simpler and the family is home together more often, there is the opportunity to volunteer time, energy or things. It’s also possible to share with others in practical ways.
MORE FREE TIME.
Unscheduled time is like gold. Choosing to live more simply opens up possibilities for free play, exploration, rest and relaxation that is beneficial to the entire family
CLOSER, DEEPER RELATIONSHIPS. When the family is on board to create a simpler lifestyle, there’s time to talk, work and enjoy life together. Maybe there’s time to bake bread or sit on the deck and observe local birds. Maybe the family gleans as much enjoyment from a simple board game as from the high-powered competitive sports most kids engage in. A simpler life can be designed to be the perfect fit for your family. Begin by merely setting some goals for healthier home-cooked meals or by challenging each family member to reduce their possessions by 20 items. Small steps toward your “new American dream” will reap important benefits for your family.
APPRECIATION. Most of us realize that when we have fewer possessions, we’re more likely to value the ones we have. One quality winter coat is more valuable to us than five or six cheaply made items of clothing with limited purpose. A durable set of wooden blocks may mean more to a child than many plastic toys that break easily.
Jan Pierce, M.Ed., is a retired teacher and freelance writer. She is the author of Homegrown Readers and Homegrown Family Fun. Find Jan at JanPierce.net.
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2019 Family Favorite Award
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Lawton Orthodontics is proud to be selected as the 2019 Family Favorite Orthodontist for Central Florida
Thomas C. Lawton, DMD, MS Brett T. Lawton, DMD, MS
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First Pawsition Photography by The Dographer In Partnership with Lil Rascals Dog Rescue On location at Imagine Dance Academy Three amazing community organizations put their creative minds together to create the cutest photo series to melt hearts and shed light on the many puppies who need homes in Central Florida. These precious pups were born into the Lil Rascals Dog Rescue after their pregnant mother was saved. Once they are fully vetted, they will be accepting adoption applications at LilRascalsRescue.org/Adopt.
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PLAYGROUND / Mar 2020 33 33 PLAYGROUND DecFeb 2019 / Jan 2020
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The Dographer The Dographer focuses her work on helping animal rescue organizations tell the stories of at-risk dogs who need our help to find their "furever" homes. Follow her online as she creates beautifully stylized photography dedicated to a critical mission: no dog left behind. TheDographer.dog | Facebook & Instagram: @thedographerofficial
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Imagine Dance Academy Imagine Dance Academy, located at Penguin Point Productions in Oviedo, offers classes in ballet, tap, jazz, modern, hip-hop, musical theater and more. Performance opportunities are available for dancers in grades 2 and up. Imagine Dance Academy also offers classes tailored for kids with special needs. Classes are available for all dancers ages 3 and up. Facebook: @imaginedanceacademy | Instagram: @imagine.dance.academy
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Lil Rascals Dog Rescue Every day, Lil' Rascals Dog Rescue impacts the greater Central Florida community by helping abused, abandoned and neglected dogs. The organization rescues and rehabilitates dogs in need, and then helps them find their forever homes. In 2019 alone, Lil Rascals Dog Rescue provided more than $75K toward basic care and medical expenses; helped 235+ dogs across Central Florida; went on 200+ home visits; and brought care and comfort to dogs in shelters, abandoned on the street and in hoarding situations. LilRascalsRescue.org | Facebook: @LilRascalsRescueFL
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3 STEPS TO YOUR FIRST
FAMILY FISHING ADVENTURE
If your kids are anything like mine, keeping them entertained probably feels like Mission: Impossible, especially when it comes to finding new family activities. One of my favorite ways to put a new spin on family time is with a traditional pastime that’s making a comeback — fishing. Words by Stephanie Vatalaro
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Growing up in Florida, I’ve always When it comes to gear, simple is best for newbies. To help limit line tangles, choose loved the water. Now that I’m a a kid-friendly starter rod-and-reel combo mom, I love sharing my love for designed for smaller hands. Some other fishing with my daughter, Isla. essentials you’ll need include fishing line, Even if you’re a first-timer, fishing hooks, bobbers, sinkers and bait. Pro tip: To is an easy, kid-friendly activity that keep kids engaged, bring snacks and games to pull out during downtime. you can bond over as a family with just a few beginner steps. Step 3: Rig your line and cast. Step 1: Find a fishing spot. Rigs are the combination of hooks, sinkers, Going fishing doesn’t mean you have to pack up for a long drive far away from home. Places to fish are closer than you think, even in the city. Orlando’s “Fab Five” lakes — Ivanhoe, Turkey, Starke, Clear and Underhill — are a popular destination for new and experienced anglers alike. You can also find tons of places to fish throughout Florida with an interactive map found on TakeMeFishing.org. When selecting a family-friendly fishing spot, look for amenities like play areas, easy parking and picnic facilities as well as safe water and boat access.
Step 2: Gather your bait and tackle. There are two primary types of bait: natural and artificial. It’s up to you which to use, although beginners often have better luck with natural bait because it tends to be a better fish attractant. Earthworms are a great choice because they’re easy to put on a hook and don’t require any sophisticated technique to lure a bite.
bobbers and other add-ons to your fishing line. To begin rigging, tie a hook on the end of your line. An easy knot for first-timers is the improved clinch knot. Then, pinch one or two small split shot sinkers to your main line 6 to 12 inches from the hook. Finally, clip a circle bobber to the rig 3 to 4 feet above the hook. When you’re ready to cast, unlock your line and hold it with your fingers. Then swing your rod in an arc, letting go of the line at the peak. To reel in a catch, wait for the fish to stop tugging, then point your rod skyward. Begin reeling in your catch, slowly lowering your rod until it reaches a 45-degree angle. Repeat this process as needed. With these simple steps, you’ve already got the basics for a family fishing adventure. Before you hit the water, remember that the most important item an angler can carry is their fishing license. That’s because the conservation programs that take care of our waterways depend on revenue generated by fishing license sales. You can get your license any time at TakeMeFishing.org and learn even more beginner tips. Give it a shot, and you might just get hooked!
Stephanie Vatalaro is a lifelong angler. She works to introduce newcomers to the water as senior vice president of marketing & communications for the Recreational Boating & Fishing Foundation and its Take Me Fishing initiative. Outside of work, you’re likely to find her fishing and boating with her family.
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FUN FACTS •
Women are fishing at an alltime high record number: 17.7 million participants
•
Parents are 45% more likely to go fishing than adults without children.
•
More non-anglers than ever, 33.9 million people, are interested in trying fishing.
•
Florida has one of the highest rates of fishing participation in the U.S., so the state is one of the biggest growthdrivers behind the nationwide trends that were published in the 2019 Special Report on Fishing, a project by Outdoor Foundation and Recreational Boating and Fishing Foundation (takemefishing.org).
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GO PLAY!
Family Events Calendar
International Flower and Garden festival
Compiled by Wendy Meyer
Love is in the air, and spring is right around the corner. From the theme parks to your backyard, we want to share some of our favorite events to get out and discover Central Florida with the whole family.
THEME PARK FUN MARDI GRAS February 1–April 2 UNIVERSAL STUDIOS Grab the family and head to the biggest Mardi Gras celebration in town. We’re talking gumbo, beads, floats and authentic New Orleans bands playing tunes that
Feb. 1Apr 2
Mardi Gras at Universal Studios
will have you screaming, "Laissez les bons temps rouler!" Select nights include performances from some of the biggest performers in live music. Valid park admission required. universalorlando.com SEVEN SEAS FOOD FESTIVAL February 7–May 3 SEAWORLD ORLANDO Families can enjoy tasty treats, craft beers and live music during this familyfriendly food fest extravaganza. Valid park admission required. seaworldorlando.com INTERNATIONAL FLOWER AND GARDEN FESTIVAL March 4–June 1 EPCOT Blossoming once again, this spring event is a fun-filled destination for guests of every age. Check out the new shows and get an in-depth look at the park’s future at the Epcot Experience inside the Odyssey Events Pavilion. Valid park admission required. disneyworld.disney.go.com INTERNATIONAL FESTIVAL OF THE ARTS Now through February 24 EPCOT This festival brings together food, art and fun like only Disney can, with creative character and interactive 40 PLAYGROUND Feb / Mar 2020
charm. Explore the food studio and relive your favorite musical moments with the Disney on Broadway series. This is our favorite Epcot festival for all of the creative families out there! All shows are included with theme park admission. disneyworld.disney.go.com
KIDDIE CULTURE ANNE OF GREEN GABLES February 1–23, 2 p.m. or 5:30 p.m. ORLANDO REPERTORY THEATRE Weekend trips to the theater have never sounded so good. Check out Anne’s journey to find a family and delight in the memories you’ll make with yours. orlandorep.com PETE THE CAT: THE MUSICAL February 20–April 5, 2 p.m. or 5:30 p.m. ORLANDO REPERTORY THEATRE This popular children’s book comes to life on stage each Saturday and Sunday with Pete and his pals. Sensory-friendly show on March 29. ASL performance on March 30. orlandorep.com DISNEY’S ALADDIN January 22–February 9, times vary DR. PHILLIPS CENTER Discover a whole new world with Aladdin, Jasmine and Genie live and on-stage for a theatrical experience you don'twant to miss. Grant your family’s wishes and get tickets to this perfect Broadway show for kids ages 6 and up. PLAY Tip: VIP ticket packages are available. drphillipscenter.org
CENTRAL FLORIDA FAIR February 27–March 8 CENTRAL FLORIDA FAIRGROUNDS Enjoy a traditional family fair feeling with new-school flair. Rides, food, entertainment, agriculture and horticulture exhibits and all-around family fun. centralfloridafair.com
March 1 ORLANDO BALLET PRESENTS: CINDERELLA (A FAMILY SHOW) February 15, 11 a.m. DR. PHILLIPS CENTER Maybe it’s about love or maybe it’s about the shoes, but we know it will be a beautiful show. This specially adapted performance is perfect for introducing children to the ballet and the symphony. drphillipscenter.org MASTERCHEF JUNIOR LIVE! March 24, 7 p.m. BOB CARR THEATER Little foodies will love this production based on the hit TV show MasterChef Junior. The show features head-to-head cooking demonstrations and exciting (and messy!) challenges with past contestants. PLAY Tip: VIP packages are available and include premium seats, a meet-and-greet and more. drphillipscenter.org
FESTIVALS INDIE-FOLKFEST 2020 February 15, Noon–5 p.m. MENNELLO MUSEUM This family and pet-friendly outdoor event brings together art, music and culinary talent, all with beautiful views of the Marilyn L. Mennello Sculpture Garden. This year’s event promises to be bigger and better than ever, and lucky for you, the museum offers this event for FREE! Grab a picnic blanket and celebrate a little post-Valentine’s Day local LOVE. mennellomuseum.org
FLORIDA STRAWBERRY FESTIVAL February 27–March 8 PLANT CITY Looking for an excuse to take a little road trip? Pack up the family and head out to the Florida Strawberry Festival in Plant City. Boasting top entertainment acts, rides and attractions for all ages, and of course, their world-famous strawberry shortcake, this historic fair offers everything you are looking for in a day-trip adventure. flstrawberryfestival.com 42ND ANNUAL ST. PATRICK’S DAY PARADE March 1, 2 p.m. PARK AVENUE, WINTER PARK Wear some green and gather your family and friends to enjoy the fun Irish festivities. cityofwinterpark.org
ST. PATRICK’S DAY FESTIVAL March 14, Noon–6 p.m. BALDWIN PARK Come join Baldwin Park as the streets turn green with the luck of the Irish for their St. Patricks Day festival. This family-friendly event will feature food trucks, a beer garden, music, dancing and a street full of vendors and local businesses. Your pup can come too! baldwinparkevents.com WINTER PARK SIDEWALK ART FESTIVAL March 20–22 CENTRAL PARK, WINTER PARK The Sidewalk Art Festival is one of the nation’s oldest, largest and most prestigious outdoor art festivals. Kids can create their own artwork at the Children’s Workshop Village. Easel painting is very popular, and local art centers and museums feature a variety of fun, hands-on art activities for children. Admission is free, and participants may take home their artistic creations. The Children’s Workshop Village hours are 10 a.m.–4 p.m. on Friday, Saturday and Sunday. Easel painting is from 10 a.m.– 3 p.m. on Saturday and Sunday. wpsaf.org
THE PREGO EXPO February 23, 11 a.m.–4 p.m. THE ROSEN PLAZA The Prego Expo brings together all of the biggest names in the baby game under one roof for a special day designed just for expectant moms. With over 70 exhibitors, get answers to questions, try out products, attend informational seminars and enter to win prizes! Impending motherhood can be exhausting, but you’re sure to have a fun-filled afternoon surrounded by other soon-to-be mommas at The Prego Expo. Dads, you won’t feel left out — there will be Daddy Pep Rallies and giveaways for you, too! VIP ticketholders are guaranteed a signature swag bag and are entered twice for prize giveaways. VIPs and one of their guests (with purchase of general admission ticket) will be allowed early entrance 30 minutes before the expo doors open. (Supplies limited.) VIP: $50; General Admission: $15 in advance; $18 at the door A Special pregoexpo.com
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Day for Pregos to PLAY!
A SPECIAL ADVERTISING SECTION
Pediatric Guide
Use this featured list of pediatricians and pediatric dentists to keep your family healthy.
AdventHealth Centra Care Kids provides trusted, convenient care for your child’s minor illnesses and injuries until 10 p.m., 7 days a week. Our board-certified pediatricians take a wholeperson approach to kids urgent care — healing what hurts, easing your mind and lifting your child’s spirit. Labs, X-ray, stitches and the most popular prescriptions and over-thecounter medications are all on-site, so you can focus on helping your child feel better. Walk in or make your online reservation at CentraCareKids.com. Multiple locations throughout Central Florida 42 PLAYGROUND Feb / Mar 2020
AA SPECIAL SPECIAL ADVERTISING ADVERTISING SECTION SECTION AdventHealth for Children Supported by the strength, innovations and mission of the AdventHealth Care Network, AdventHealth for Children is committed to delivering world-class programs, extraordinary patient care and clinical excellence. Our flagship hospital in downtown Orlando is the heart of a children’s network that includes primary care pediatricians, specialty clinics, emergency care and kids urgent care facilities. 601 E. Rollins St., Orlando 407-303-5437 • AdventHealthforChildren.com
Lawton Orthodontics For 47 years, Lawton Orthodontics has provided comprehensive orthodontic care for adults and children. We specialize in state of the art treatment including 3-D x-rays and intraoral 3-D scanners (no more impressions!) while using industry-leading Damon braces and Invisalign. We are conveniently located in Winter Park and Oviedo. 201 N. Lakemont, Suite 400, Winter Park 2984 Alafaya Trail, Suite 1010, Oviedo 407-644-8242 • LawtonOrthodontics.com
Orlando Health Arnold Palmer Hospital for Children Children has provided compassionate care to the children, teenagers and young adults of Central Florida for more than 30 years. Led by dedicated doctors, specialists and caregivers, Orlando Health Arnold Palmer offers a wide range of advanced pediatric services in an environment built just for kids. 92 W. Miller St., Orlando 321-8Health • ArnoldPalmerHospital.com
Orlando Health Physician Associates’ team of more than 45 board-certified pediatricians makes it easy to find personalized, compassionate care for your family. As part of the Orlando Health Medical Group, you also have direct access to pediatric specialists at Orlando Health Arnold Palmer Hospital for Children. With 26 convenient locations throughout Central Florida, chances are we’re right in your neighborhood. 321-8HEALTH OrlandoHealth.com/PhysicianAssociates
Tace Rico, MD | Pediatric Dermatologist At AdventHealth for Children, we believe that every child should feel healthy and confident. Dr. Tace Rico specializes in treating children with birthmarks, hemangiomas, port wine stains and scars. Working with multiple different lasers, she is one of the few pediatrics dermatologists in the southeast providing laser treatments for scars, including burn scars. As a team, AdventHealth for Children provides award-winning care to help your child feel whole, inside and out. 615 E Princeton St., Suite 416, Orlando 43 43 PLAYGROUND PLAYGROUND Feb Feb // Mar Mar 2020 2020
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Orlando Children’s Business Fair Words by Wendy Meyer | Photos by Jessica Friend The Orange County Library System recently hosted its annual Orlando Children’s Business Fair, a unique opportunity for kids to present ideas and innovations and to learn more about business strategies. The fair allows young entrepreneurs to expose attendees to their businesses and to compete for a chance to win prize money based on creativity, execution and a working knowledge of their product or service. It’s also a great place for young business owners to market their products to future customers and to network with one another in a space that creates conversation among young people seeking to make our Orlando community a better place with their passions. ocls.info/ocbf
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Nature of the Game Words by Wendy Meyer | Photos by Jessica Friend Get out and PLAY at Nature of the Game, the interactive exhibit at Harry P. Leu Gardens, now through April 5th. The weather is perfect for experiencing this hands-on exhibit that gives our favorite childhood games a fun and engaging focus on the natural world. Families will learn about ecosystems, food chains, and conservation while sharing “old school� games and childhood memories with their kids. Leu Gardens is always a favorite spot to play, but this exhibit has us loving it in a whole new way. I-Spy a good time to be had by all! leugardens.org
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Wild Florida's Drive-Thru Safari Park Words by Wendy Meyer Photos by Jessica Friend and Wild Florida Wild Florida just opened a drive-thru safari experience, and we're all about it! With many adventures to choose from, Wild Florida brings you into a world of exotic animals (zebras, watusi and giraffes) from the comfort of your own vehicle, and then offers free admission into the gator park that houses rescued gators, lemurs, sloths and much more. Driving through the park gives guests a view of animals and offers teaching opportunities for families. You know how much PLAYGROUND loves those moments where fun and learning collide! We think the gorgeous giraffes are the stars of the show. You can handfeed them on an elevated platform, which is a stop on the tour. Rolling through Wild Florida really makes you feel like you’re on another continent when you're just a short drive away from home. wildfloridairboats.com/drive-thru-safari-park
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A SPECIAL ADVERTISING SECTION
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Best Newborn Care in Florida
Our expert physicians and caregivers have created one of the finest children’s hospitals and network of neonatal care in the nation. As a result, we’ve been recognized by U.S. News & World Report as the best hospital in Florida for newborn care. So get ready for the joys of motherhood and the support of an elite, care team. Get ready to feel whole.
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AdventHealthforChildren.com | 407-303-KIDS