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are you a good Fitness Role Model for Your Kids?
As we all know, being a parent is the most important job in the world. Our children look up to us for guidance on everything in life. One way that you can be a positive role model for your kids is in the area of fitness. Staying fit is critical to our health and well-being, including our mental health and happiness. We can help shape our children’s views on exercise by modeling healthy behavior and making fitness a fun part of our family’s daily routine. Words by Sandi Schwartz
20 PLAYGROUND Feb / Mar 2021
