Magical Home Remedies for Hair Care and Hair Growth
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Don’t Miss these Tips for Healthy Hair Normal hair loss is common and not a thing to worry, however, an abnormal and recurrent fall in your hair can be a serious issue.
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Causes of Hair Fall : Hormonal changes, Stress, bad Lifestyle, deficiency of Vitamins, Menopause or Thyroid problems.
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If you take proper measures in advance, you can prevent hair loss to a major extent. Follow these easy and simple beauty tips for hair to give that luster and shine, and flaunt your hair.
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Tips For Washing Your Hair Oil your hair: Oiling your hair before washing it is probably the best thing you can do for your mane.
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Use lukewarm or cool water, using hot water can damage your hair Dilute the natural (organic )mild shampoo before applying to scalp
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Gently massage: Don’t rub your head harshly when shampooing it. Instead, gently massage your scalp and hair with your fingers in small, circular motions.
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Apply conditioner only on the ends: Apply conditioner only from the mid-length to the ends of your hair and wash it off after 2 minutes.
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Don’t wash your hair every day: The last and most important tip for washing your hair is this – Don’t wash your Hair every Day. While you may think you are being very hygienic, all this will do is dehydrate and damage your hair, strip it of its natural oils, and make it more prone to breakage and hair fall.
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Simple Natural Treatments For Nourishing Your Hair Condition Your Hair With Olive Oil: Warm a little bit of olive oil in a glass bowl and massage it onto your scalp. Leave the oil in for 45 minutes before washing your hair as per usual
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Egg treatment Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair.
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Bottle gourd treatment Extract some bottle gourd juice and apply it into your hair. Keep this solution for half an hour and wash it off thoroughly.
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For bouncy hair Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.
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Say bye-bye to dull Hair with Lemon juice After the final rinse, apply 1 tbsp lemon juice to your hair. Simply towel dry your hair and style as normal to get rid of dry hair.
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Henna To Repair Split Ends: Mix half a bowl of henna powder, 4 teaspoons avocado oil, an egg and some water to form a thick paste. Apply this Henna paste all over your hair and leave it on for 2 hours before washing it off with lukewarm water.
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Yogurt For Dull Hair: Dampen your Hair and massage half a cup of yogurt onto it. Leave it on for 20 minutes before shampooing your hair as usual.
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Try a Sandalwood Powder Hair Mask Add 2 teaspoons of organic sandalwood powder to 3 tablespoons lime juice for an excellent cooling summer hair mask. You may also replace Sandalwood with Licorice powder, or combine both into a mix
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Use Essential Oil Remedies Avoid harsh chemical sprays. Rosemary essential oil is an excellent de-tangler. Rub a few drops into your palms and then through damp, tangled hair. You can also put a little rosemary oil on your hair brush for de-tangling action.
Use a Castor Oil Deep Conditioner For extra conditioning and healthier hair, add 2 teaspoons of castor oil to one egg white. Massage the oil-egg mixture into wet hair and scalp. Leave for at least 25 minutes before rinsing.
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Mix the above ingredients using water and good amount of curd and keep it aside for 2 hours. Apply on your hair with the help of hairbrush and then wash off with lukewarm water after an hour or after the mixture has dried. Cover your hair with a plastic cap.
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Dos and don’ts for hair Tight is NO-NO To prevent breakage due to brittle hair avoid using bands and do not tie your hair too tightly.
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Do not brush wet Hair Wet hair is three times weaker and thus more likely to break says Dr. Suttar. He recommends, towel dry your hair first and then gently detangle your hair using a wide tooth comb
Tips For Drying Your Hair Use a microfiber towel: Pre-dry your hair with a microfiber towel once you step out of the shower.
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Avoid blow drying: The heat from blow dryers damage your hair just as much as heat styling tools do. So it’s best to apply a leave-in conditioner all over your damp hair and let it air-dry. Blow dry only after your hair is partially dry: If you absolutely cannot stop using a blow dryer, then just make this one simple adjustment. Blow dry your hair once it is 70% dry.
Avoid Heat Styling: While it is best that you stopped using heat styling tools altogether. I know it can be impossible for a lot of you out there. So, a good compromise is to limit your heat styling to once or twice a week
Prevent Hair loss with Proper diet: Omega-3 fatty acids nourish your hair follicles making them strong, elastic and dandruff-free. Include foods like flax seeds, walnuts, egg yolks, fish and milk in your diet which are rich in omega-3 fatty acids.
Vitamin A acts as an anti-oxidant, which increases sebum production in hair. Sweet potatoes are rich in Vitamin A. B Vitamins helps in melanin production, which gives black color to your hair. Eat green, leafy vegetables, beans and whole grains.
Vitamins and Supplements for Strong Hair: Vitamins and supplements if taken regularly can repair hair damage. Some of them are (use these under the Doctor’s guidance) Viviscal: This supplement improves hair growth, as it constitutes of silica, Vitamin C and fish protein, which are needed for strong hair.
Biotin: Biotin supplement prevents thinning of hair, is recommended by hair specialists, because it is water-soluble, and has no side effects. Vitamin D: It plays a major role in hair cycle but it is difficult to get Vitamin D from natural sources so dermatologists often suggest Vitamin D supplement.
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Yoga hair growth: Yoga actually helps in reducing anxiety and stress from the body. Thus relaxes the body and helps the body to nourish and regulate. This, in turn, helps in reducing the hair fall.
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