Top 30 Amazing Tips to Prevent Cancer - Based on Latest Research

Page 1

Top 30 Amazing Tips to Prevent Cancer Based on Latest Research

www.plus100years.com


Best foods to lower the risk of Cancer


Here is the list of foods Steamed Broccoli, Carrots and Cooked Beans


Berries


Cinnamon, Nuts & Flax seeds


Citrus fruits and Kiwi


Lifestyle recommendations to avoid cancer


Apply Sun Screen with a minimum SPF 30 which contains either zinc or titanium dioxide. This protects skin from various infections and allergies causing cancer.


Exercise every day and make it a habit.

www.plus100years.com


Take a minimum of 30 minutes’ Walk Daily

www.plus100years.com


Get regular Doctor consultation and Medical care.


A new study has revealed that around 24% of cancer cases are occurred due to sitting for long period continuously.


The top 10 Cancers affecting both men and women globally by the year 2018 are:  Breast Cancer  Colon & rectum cancer  Prostate cancer  Tracheal, bronchus, & lung cancer  Stomach cancer  Uterine cancer  Bladder cancer  Cervical cancer  Lip and Oral cancer  Kidney cancer www.plus100years.com


A healthy lifestyle leads to a happy life! No cancer, No worries! Join us and make a cancerfree World!

www.plus100years.com



Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.