Top 30 Amazing Tips to Prevent Cancer Based on Latest Research
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Best foods to lower the risk of Cancer
Here is the list of foods Steamed Broccoli, Carrots and Cooked Beans
Berries
Cinnamon, Nuts & Flax seeds
Citrus fruits and Kiwi
Lifestyle recommendations to avoid cancer
Apply Sun Screen with a minimum SPF 30 which contains either zinc or titanium dioxide. This protects skin from various infections and allergies causing cancer.
Exercise every day and make it a habit.
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Take a minimum of 30 minutes’ Walk Daily
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Get regular Doctor consultation and Medical care.
A new study has revealed that around 24% of cancer cases are occurred due to sitting for long period continuously.
The top 10 Cancers affecting both men and women globally by the year 2018 are: Breast Cancer Colon & rectum cancer Prostate cancer Tracheal, bronchus, & lung cancer Stomach cancer Uterine cancer Bladder cancer Cervical cancer Lip and Oral cancer Kidney cancer www.plus100years.com
A healthy lifestyle leads to a happy life! No cancer, No worries! Join us and make a cancerfree World!
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