Renton Reporter, October 31, 2014

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October 31, 2014 [ B1 ]

RENTON .com

REPORTER

NEWSLINE: 425.255.3484

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FRIDAY, OCTOBER 31, 2014

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Prepare for travel SPECIAL SECTION | Check inside for our 2014 Senior Rewith older adults source Guide, beginning after page 10.

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By Dr. Nick Jansson reparation for travel

with older adults is important to review year-round. The following tips are not only for seniors but also for family members and caregivers who may be traveling with them. Medicines: Bring a supply of daily medicines to last the trip but also carry an extra two weeks of medicine in case plans change. It’s easy for prescriptions to be transferred to

a pharmacy, but this is difficult to do if you’re cruising at sea! Also, bring important medicines that are only taken as needed but could be potentially life-saving, such as nitroglycerin (for chest pain), asthma inhalers, extra insulin or portable oxygen. ASSISTIVE DEVICES: Make sure to have a standard or folding cane, walking stick or walker for trips involving prolonged walking or standing, particularly the device is something an individual usually uses for walking or balance. AMBULATION: On long car or plane

rides, it is important for seniors to ambulate at least once every one to two hours. Individuals with arthritis should get up and stretch. Moving also helps prevent a type of blood clot called deep venous thrombosis (DVT), which can form when blood doesn’t get pumped up from the legs to the heart as well as when leg muscles are not working as much during rest. These clots can travel to the lungs and cause blockage of blood flow and even death in extreme cases. If it is difficult to ambulate, do leg exercises while sitting. Flexing and extending the calf muscles by pointing toes upward with the heels on the ground (dorsiflexion) or moving heels up off the ground with the toes still planted (plantar flexion) can help contract and stretch calf muscles. Other preventative measures include wearing compression stockings and staying

well hydrated. LISTS: A list of medicines, medical conditions, allergies, surgeries, advanced directives and physicians that the individual sees is important to have at all times in case of medical care or emergency. This list can be typed or written and kept in a purse or wallet. HOSPITAL/AMBULATORY CARE CENTERS: It is a good idea to know of nearby hospitals, urgent care centers or other forms of ambulatory care centers in the area of your travel. These suggestions will help make travel much easier, safer and potentially life-saving for our senior family members!

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Beginning in January, the former City Hall building at 200 Mill Ave. will be pressed back into service, this time as the home of the new Amazing Grace Christian middle and high school. The City Council on Monday approved by a 5-0 vote (Councilwoman Terri Briere was absent and Counilman Armondo Pavone recused himself from the vote because his children attend the school) a five-year lease for the school, which has been in operation since 1960 and is looking to expand. The city values the lease at $705,729.36 over the full five-year term. “That the Renton City Council has given us the opportunity to offer our community a middle and high school that is so fundamentally different than traditional schools is humbling,” said Amazing Grace Adminis[ more 200 MILL page 11 ]

Tricks and treats Kids of all ages made their way downtown on Saturday for the annual “Olde Fashion” Halloween Celebration. To see more pictures from the event, turn to page 19. For a look at some of the other events happening around the area tonight, see page 3. BRAN BECKLEY, Renton Reporter

Renton High juniors taking to IB program BY TRACEY COMPTON tcompton@rentonreporter.com

This year Justin Apolonio got to try something new at Renton High School, where he is a junior. He’s learning to think about learning, or metacognition as it’s formally called in his Theory of Knowledge class, part of the school’s new International Baccalaureate Programme. “So, for example, in science rather than asking a simple blunt question like ‘what are the three states of matter?’ you could ask something like ‘how do we know what we know based on scientific research?’” he said. Apolonio is just one of the 250 to 300 juniors at Renton High School who have really taken to the IB program. He is

one of 52 students taking all six IB classes in pursuit of the IB diploma. IB is a college preparation program for juniors and seniors that expects the students to demonstrate college-level work. At Renton High School the program is debuting to juniors only this year, who have really taken to it, according to administration. Successfully obtaining an IB diploma gives students the opportunity to apply to exchange credits and gain access to such college’s as Paris’ Sorbonne and Harvard. Students can waive up to two years of college classes with an IB diploma anywhere the diploma is accepted, both nationally and internationally.

Don’t forget to ‘fall back!’ Daylight Savings time officially ends at 2 a.m. Sunday morning when clocks are rolled back one hour. The fire department also recommends using this time as a reminder to check your smoke detectors.

[ more IB PROGRAM page 4 ]

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[2] October 31, 2014

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RENTON

AT A GLANCE

Weekend weather

Friday

Inside this week’s paper:

Looks like a wet trick-or-treat with 100 percent chance of showers and a high of 56, dropping to 44 overnight.

AND THE CURVEE GOES TO... The annual Curvee Awards Gala was held Oct. 24 at the Renton Pavilion Events Center to honor the winners of this year’s FilmFrenzy VII competition. Check out who won what and don’t forget to vote on your favorite at www.rentonreporter.com. [ 6]

Saturday

Partly sunny, high of 54, overnight low of 45.

CORRECTIONS

Sunday

Nurse Roz Currie Parson’s name was misspelled in a photo cutline in last week’s story about ebola preparations at Valley Medical center.

Chance of rain, high of 54, rain likely overnight, low of 48.

SEND US YOUR PICS! We want to see you, your friends and family members outdoors somewhere in Renton, whatever the weather. Send your photos to bbeckley@rentonreporter.com to be This past weekend’s rain didn’t seem to bother these two, perched on a tower considered for publication on the new near where May Creek flows into Lake Washington. PHOTO COURTESY SUZY OREHEK ‘At A Glance’ page.

This page is a work in progress. What do you want to see included? Let us know! bbeckley@rentonreporter.com or 425-255-3484 ext. 5050

You said it!

2014 Outstanding Citizen Andee Jorgensen’s name was misspelled under her photo on page 4 of last week’s issue of the Renton Reporter. In addition, Jorgensen was listed as being a member of the board of directors for the Renton Chamber of Commerce. Jorgensen served on the board in the past but is not presently a member. We apologize for the errors.

Poll results

“It’s too bad the kids on an undefeated team now have to pay the price for parents’ behavior that got out of hand.” - Facebook user Mark Johnson on a Facebook post about parents from Renton and Bothell getting into a brawl at a game and costing the team a playoff shot.

Do you think the Seahawks can bounce back from their current struggles? Yes ........70% No.........30%

Visit www.rentonreporter.com to vote on this week’s poll question.

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October 31, 2014 [3]

RENTON

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Highlands Library hosts Day of the Dead workshop BY TRACEY COMPTON tcompton@rentonreporter.com

Local teens were treated to a Sugar Skulls, Dia de Muertos or Day of the Dead art workshop by Amaranta Ibarra Monday afternoon at the Renton Highlands Library. Teens and a few adults learned about the traditional Mexican celebration and decorated pre-made sugar skulls with glitter paint, sequins, assorted paper and other materials. “Dia de Muertos is a Mexican celebration and it’s a mixture of two different indigenous and religious beliefs,” said Ibarra. “And we do believe that the spirits come every year and they visit us. So because of that, we must be prepared.” Mexican families usually set up altars to honor their deceased loved ones with four levels, she said. There is a level for water because the spirits are believed to be thirsty. There is a level for candles, so the spirits can see their way. There is a level for a picture of the loved one and a level for their favorite food. Marigolds or cempazuchitl and Monarch butterflies are hallmarks of the season as the flower is in bloom this time of year and the butterflies return to Mexico from Canada. Dia de Muertos is celebrated on Nov. 1 and 2. “I think now it’s pretty celebrated on the West Coast,” said Ibarra. “Dia de Muertos is celebrated believe it or not in New Zealand, the Philippines, Brazil and the United States.”

Jimena RiosHernandez ,12, decorates Day of the Dead sugar skulls at a recent art workshop (top right). Amaranta Ibarra instructs a student (bottom left). TRACEY COMPTON, Renton Reporter

Jennifer Wooten, Teen Services librarian for Downtown and the Highlands branch, chose the program for the library’s “Season of Stories and Songs,” because of the large Hispanic population in the area. “I thought it would be a perfect fit for the community and it’s a teen program…,” Wooten said. Teens at the library munched on Dead Bread or Pan de Muerto, a sugary white bread donated by Highlands bakery Flour, Sugar and More. Renton resident Linda

Trick-or-Treating Garcia wanted to thank the library for putting on the special presentation. “I think it’s a beautiful thing to be diverse and to allow other cultures to be a part of and embrace something different.” Reporter Tracey Compton can be reached at 425-2553484, ext. 5052 or tcompton@rentonrepoter.com.

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Where to trick-or-treat for kids ages 12 and under near Renton on Oct. 31st: • 4 p.m.- 6:30 p.m., Kent Station, 417 Ramsay Way, Kent, at participating stores. Costume contest from 4 p.m. - 6 p.m. • 4 p.m. - 6 p.m., Westfield Southcenter, 633 Southcenter Parkway, Tukwila, at participating stores • 4 p.m. - 6 p.m., Gilman Village, 317 N.W. Gilman Blvd., Issaquah Other Halloween options: • 8 p.m. - 11 p.m., Zombie Bowl at ACME Bowl, 100 Andover Park West, Tukwila, includes costume contest and Thriller dance lessons every 30 minutes starting at 8:30 p.m., visit http://click989.com/ event-details/?event=129867, for details. • 1:45 p.m. -3:15 p.m. and 8:30 p.m. - 11 p.m., Kent Valley Ice Centre, 6015 S. 240th St., Kent, Special Halloween ice-skating sessions, costumes are allowed on the ice

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[4] October 31, 2014 [ IB PROGRAM from page 1]

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The Race to the Top funding really supported ramping up the program with the training of teachers prior to implementation, administration said. Nearly all juniors at the school are taking two IB classes: History of the Americas and IB English. Area Instructional Chief Damien Pattenaude called that “unheard of.” Of the 21 schools in the state with an IB program, there are none with the demographics and size of those students enrolled in IB classes that there are at Renton High School, he said. At other schools that are even bigger, like Kent-Meridian, IB is like a gifted program, where kids can opt out. But at Renton, IB has been made the default curriculum. “We want to provide access to all kids,” said Pattenaude. Classes aren’t free. There is a $160 registration and exams cost $110, but for students who receive free and reduced lunch registration is only $16 and each exam is $20. Renton High School has a free and reduced lunch population of about 95 percent. “You can get students initially, but how do we retain them?” Pattenaude said. He’s been talking to students about their challenges with IB and their schedules. There are some students who are taking all six IB classes on top of sports and other activities such as jobs. There are other students who might be in a couple of clubs, but who are also pursuing the full IB diploma. The only students not in IB classes are students with an IEP or Individualized Education Program or English Language Learners. Even still, Pattenaude said that Renton is working with

Renton High School junior Justin Apolonio is one of 52 students pursuing an International Baccalaureate Diploma from the school’s new program. TRACEY COMPTON, Renton Reporter

those departments to have at least the IB spirit introduced. For those students pursuing the full IB diploma there are six classes plus three other components to graduate: a creativity, action and service component; the Theory of Knowledge class and the extended essay, a 4,000 word independent research paper. “It’s IB’s way of making sure we have well-rounded students who are an active component of the community they live in,” said Shehnaz Wadhwania, IB Diploma Coordinator. “It’s not about just being good at academics, but also being good at other components of just being human and productive.” There are district funds to support the program and grant funds to accelerate and sustain it. “I just think what’s going on at Renton is unique,” said Pattenaude. People have asked why Renton and

not Hazen for the IB program, he said. For him and staff, it came down to a belief in the kids and the community at Renton deserve the program and can thrive in it, he said. Pattenaude has heard from critics who question the idea of every student at Renton High taking some IB classes. He says people are taking a wait-andsee approach, but he’s confident the program he initially introduced to the school as principal will be successful. “It’s a shift in our mindset, but we’re not naive to think that you can’t do this without the requisite support,” which is where the Race to the Top funding has come in handy for training teachers and providing tutoring. “I think Renton High School is doing incredibly exciting work…I am just first excited about the high school including all students not students who have been in accelerated classes,” said Hilary Loeb, director of the Puget Sound Educational Service District. She is particularly impressed with the “rich system of support so they (students) can get help if they need it.” Loeb notes Renton’s size of impoverished students and racially diverse population for being unique in adopting the IB program because she said, you usually see IB taking root in more affluent schools. The idea of academic acceleration has really taken root across the region at other schools including Rainier Beach and Chief Sealth high schools, she said.

Briefs

Renton Police Commander Floyd Eldridge, wearing blue sport jacket and holding check, presents the school board and Lindbergh High Basketball players and coaches with their school’s check. Renton School District

Renton Police Youth fund donates $7,200 for student athletes A donation of $7,200 was presented by the Renton Police Department for all three district high schools to outfit every boys and girls basketball player with shoes. The check for $2,400 to each high school was presented by Renton Police Commander Floyd Eldridge at a recent school board meeting. For more than 24 years the Renton Police Youth fund has raised money for Renton-area youth activities and programs through the annual Return to Renton Car Show.

www.rentonreporter.com

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October 31, 2014 [5]

DECA month Members of the DECA clubs for all three high schools were on hand Monday as the Mayor proclaimed November “DECA Month.” in honor of the three entrepreneurial clubs. COURTESY CITY OF RENTON

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[6] October 31, 2014

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‘Overlooked’ comes up big at Curvee Awards BY BRIAN BECKLEY bbeckley@rentonreporter.com

Stephen Heller and Brad Singley pose in celebration of their Best Picture Award. Right, Amelia Ossorio received the Student Division Third Place Award from Anny Havland of Talk it Up TV. PHOTOS COURTESY KELLEY

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Brad Singley’s “Overlooked,” about a man who is constantly confused by people waving to the person behind him, was the big winner this year at the FilmFrenzy VII Curvee Awards Gala Friday at the Renton Events Pavilion. Hosted by Q13 Fox’s Adam Gehrke and Renton Municipal Arts Commissioner and ReelRenton.com member Ben Andrews, the evening celebrated the winners of this year’s awards in 16 categories. This year, “Overlooked” won the Screening Award (voted on by those in attendance on Oct. 19), Best Screenplay, Best Actor for Stephen Heller and Best Picture. Amelia Ossorio also picked up multiple awards on Friday, winning a Student Division Third Place award and then picking up the Reel Grrls Woman Filmmaker Award for her film “Brad goes to Renton,” about a bunny’s day out exploring the city. Kyle Boynton’s “Rewriting Renton” also picked up multiple statues, winning the Open Division Third Place award and then also grabbing the “Best Use of Renton” Curvee. In addition to the awards for individual films, this year, ReelRenton awarded the Washington Film Organization of the Year Award to SIFF and the Northwest Filmmaker of the Year Award to Megan Griffiths, whose Seattle-based movie “Lucky Them” wowed the crowd at a special screening on the opening night of SIFF-Renton earlier this year. There is one more award to be determined and given out as part of this year’s FilmFrenzy. The Renton Reporter is hosting the People’s Choice Award, giving you a chance to watch all the movies and select your favorite. The film that receives the most votes will win the People’s Choice Curvee, to be presented at a City Council meeting next month. To watch this year’s movies and vote for the People’s Choice award, visit www.rentonreporter.com. Full list of 2014 Curvee Award Winners: Student Division – 3rd Place “Brad Goes to Renton” Amelia Ossorio, Producer

VOTE!

Open Division – 3rd PEOPLE’S Place CHOICE “Rewriting Renton” Kyle Boynton, Producer The Renton Reporter is once Special Judges Award again hosting the People’s Choice “Hairy Potter” Curvee Award, selected by you, the Lief Zimmerman, Proviewers! ducer All of the FilmFrenzy VII films are Renton Filmmaking Hero available for viewing on www. Susan Johnson, Renton rentonreporter.com. Log in to vote for your favorite. The winner School District Ken Saunderson, ReelRen- will receive the People’s Choice Award at an upcoming City Council ton meeting. Student Division – 2nd Vote today! Place “The Struggle” Long Tran, Producer Open Division – 2nd Place “Born to Run” Dylan Mander, Producer Best Use of Renton “Rewriting Renton” Kyle Boynton, Producer FilmFrenzy Screening Award “Overlooked” Brad Singley, Producer Reel Grrls Woman Filmmaker Award Amelia Ossorio “Brad Goes to Renton” Best Actor Award Steven Heller, “Overlooked” Best Screenwriter Award “Overlooked” Brad Singley Student Division – 1st Place “Don’t Blame Yourself ” Tyvon Tabadero, Producer Open Division – 1st Place “When Harry Met Sally” Chad Perkins, Producer Washington Film Organization of the Year Award SIFF Northwest Filmmaker of the Year Award Megan Griffiths Best Picture Award “Overlooked” Brad Singley, Producer


October 31, 2014 [7]

Trending: What to expect on your doorstep tonight

The Highlands Goodwill staffer Crystal Lopez is decked out in a Day of the Dead costume, one of the popular themes for Halloween 2014.

BY TRACEY COMPTON tcompton@rentonreporter.com

The Renton Reporter took a tour of local costume and thrift shops to see what adults and kids will masquerade as for Halloween 2014. The results of what’s trending this year weren’t that surprising as many costumes followed pop culture and classics. Staff at the Highlands Goodwill store said that characters from the movie “Frozen” were top sellers as well as zombies from “The Walking Dead” TV show, the character Walter White from “Breaking Bad” and Dead of the Dead or Dia de los Muertos paraphernalia. “We sold out of a lot of stuff this weekend,” said Perla Zamora, Goodwill assistant manager, about the weekend prior to Halloween. The Highlands Goodwill on Sunset was packed earlier this week with people perusing the costume aisles. Sales have been really good at the Southcenter Value Village too. “The biggest thing that’s helped us is Halloween being on a Friday this year,” said Jeremy Lamb, manager. “I think that makes a lot of people a lot more excited for the season; there’s a lot of parties going and things like that.” Staff at Lamb’s Value Village store were constantly pulling out all the blue dresses, tiaras and blonde wigs they could find to make “Frozen’s” Elsa. Superheroes have also been really big and zombies at all the stores visited. “I think a lot of people like shopping here because you can mix that whole new and used,” said Lamb

TRACEY COMPTON, Renton Reporter

of Value Village. “You can get the packaged costume or you can do the mixture of new accessories with used clothing and do your own creative costume.” This year Goodwill did its first ever “National Halloween Poll” that found that 62 percent of women and 57 percent of men prefer do-it-yourself costumes over packaged products. Goodwill’s poll included a random phone and cell phone survey of 1,005 respondents conducted by ORC International and a separate in-store poll of 8,500 respondents in Washington, California, Nevada, Texas, Illinois, Wisconsin and Florida. The Goodwill polls found that the iconic or classic costume was preferred by 11 percent of

Americans, followed by couple’s costumes at 10 percent. Gory costumes were preferred by only 4 percent and risqué attire lagged behind the popular choices at one percent. The poll concluded that funny, minimalist and unique costume’s are America’s top adult choices for 2014. Southcenter Halloween City staffers echoed previous picks for costumes, but added Teenage Mutant Ninja Turtles for boys and Monster High characters and Maleficent for girls. So what are local politicians going as this year? City Council member Ed Prince will be Robin as his son is going as Batman. City Council member Marcie Palmer said she’s going to dress in fall

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colors, a pencil skirt and flats. In other words she’s going to be a City Council member. Mayor Denis Law’s favorite part of Halloween is watching to see how city employees dress up different departments at City Hall. “I don’t personally get into the costume mode, but I do look forward to

watching all of the kids in their latest gear that come out on that evening,” said Law. “My wife really gets into it by decorating the outside of our house to welcome neighborhood kids.” Party City’s Top Ten Costumes are as follows: 1. “Frozen” characters 2. Mad Minions from “Despicable Me” 3. Black and Bone accessories 4. Rainbow Ravers 5. Geek Chic 6. Stylish Superheroes 7. Cirque du Burlesque 8. Monster High Fashionistas 9. Zombies 10. Disney Princesses

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Myron Hackman, age 75, passed away with his loved ones by his side on October 21, 2014. He was born in St Cloud Minnesota and moved to Renton at 13 and has resided here ever since. He worked as a boilermaker for 20 years, and for the City of Renton where he retired. Hobbies included fishing, car shows, and going to the Muckleshoot. He is survived by his wife Carol Hackman and 4 children, Tom Hackman, Gail Hackman, Kristen Vineyard, and Michael Hackman. Along with 11 grandkids and 7 great grandkids. He was a funny loving and very caring man who has made friends anywhere he went. He was always 30 minutes early and never missed a game or event for all the grandkids and great grandkids. He will be greatly missed. 1163537


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● QUOTE OF NOTE:

“It’s not about just being good at academics, but also being good at other components of just being human and productive.“ Shehnaz Wadhwania, International Baccalaureate diploma coordinator at Renton High School

Give the gift of warmth, donate winter clothing Fall is my favorite time of year. I love the changing of the leaves, the pumpkins and the fall décor. And I’m a big fan of Halloween. But with fall comes a change in weather. Not just rain, but cold. So in October, I begin to get ready. I break out the gloves, scarves, long-sleeved shirts and jackets to stay warm and dry. But what about the countless number of homeless families with children in our community? What do they do? Approximately 1.6 million children will experience homelessness in our country over the course of a single year. Some 200,000 are recorded as being homeless on any given day (or night). Researchers estimate that every 33 seconds a child is born into poverty. This makes families with children one of the fastest-growing segments of the homeless population today. Cold weather poses a real challenge to anyone who is homeless. Not only do they have to find a warm and safe place to sleep at night, but they need warm clothes to wear. And children are especially impacted. According to the statistics, homeless children are sick four times more often than other children and are more likely to be absent from school. They can have four times as many respiratory infections and twice as many ear infections. And children who are homeless are four times more likely to have asthma. Cold temperatures can wreak havoc on an individual. The cold forces a body to lose heat faster than it can produce it. This can lead to hypothermia, which is an abnormally low body temperature. When an individual’s body temperature is too low, the brain is affected. Often, the individual has trouble thinking clearly or moving well. And because children are less able to regulate their body temperature, they are more susceptible to this condition than adults. But there are other reasons to keep homeless children warm. When kids are warm, they are better able to concentrate in school. Just think if you shivered most of the night because you were cold. You would be fatigued and irritable the next day – hardly the best conditions under which to learn. How would you feel if you didn’t have a warm coat to wear when all the other kids went out onto the playground? You might feel isolated and embarrassed. The solution to this problem is fairly simple – give kids winter coats and sweaters to wear when they go to school, or sadly, have to sleep in their car at night. Just keep them warm. Lynn Bohart

Question of the week:

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OPINION

[8] October 31, 2014

● LETTERS...YOUR OPINION C O U N T S : To submit an item or photo: email letters@rentonreporter.com;

mail attn Letters, Renton Reporter, 19426 68th Ave. South, Suite A, Kent WA 98032; fax 253.872.6735. Letters may be edited for style, clarity and length.

How can you help? Consider supporting Operation Warm, which is sponsored by Renton Rotary. Every year, Rotary works with Communities In Schools of Renton to identify low-income children and then donates hundreds of new coats to the Renton School District. For some kids, this will be the first new coat they have ever owned. I’ve volunteered for Operation Warm, and it’s pretty gratifying to see kids pick out a brand new coat and then leave with big smiles on their faces. A new coat can give a child a greater sense of well-being and can generate a feeling of worth. You can also support the Renton Kiwanis Clothes Bank, which provides new and gently used clothing and coats to needy families. And when I reached out to Friends of Youth, which runs a local shelter for teens, to see if they needed coats, Terry Pottmeyer, executive director responded, “Absolutely. We’d love that. Our shelter numbers are up 20 percent this past year, and with the winter on its way we

could use the help.” Sue Paro, executive director of Communities In Schools of Renton said, “We can’t take used coats because we don’t have the ability to wash them, but we are in desperate need for new coats for our elementary and secondary kids.” But don’t stop there. Kids need warm hats, scarves and mittens. And because we live in the Northwest, they need umbrellas or waterresistant coats and shoes. And let’s not forget our adult homeless population. A.R.I.S.E. is the local homeless men’s program, and the Center For Hope is the local homeless women’s shelter. A new coat would go a long way in not only helping to keep these people warm, but quite likely, in getting a job. Lynn Bohart is the executive director of the Renton Community Foundation that oversees a number of funds that provides support to those in need in the greater Renton area. She can be reached at lbohart@rentonfoundation.org.


October 31, 2014 [9]

www.rentonreporter.com

Looking for Cujo or a mark? The following was compiled from Renton Police Department case reports. BY DEAN A. RADFORD dradford@rentonreporter.com

Two men knocking on doors in search of a chihuahua named “Cujo” at about 11 a.m. Oct. 16 didn’t fool a Renton Police officer, who surmised they might be burglars casing the neighborhood. Several residents had called 911 to report the men’s suspicious activity, which might mean they were trying to find out who wasn’t at home. They gave a convoluted story that they lived in Auburn but were in Renton on South 22nd Court looking for Cujo. A records check showed the 27-year-old Auburn man had a state felony warrant for escape. He had a theft warrant, too. The 19-year-old Auburn man had a clear record. After arresting the older man, officers found a a black crystal-like substance wrapped in aluminum foil in his wallet. It tested positive for black-tar heroin; there was probable cause to arrest him for drug possession. The 27-year-old admitted the two were aiming to burglarize homes, but there was no evidence that they had. He needed money for his drug habit and admitted Cujo didn’t exist. He was booked into the SCORE regional jail. In his backpack, the 19-year-old was carrying a large hand tool professionally crafted to smash windows. He was allowed to leave.

No key but car still unlocks The Renton man was standing next to his two-door sedan, looking for his keys, at The Landing Oct. 14 when the car’s lock disengaged.

Apparently, someone had stolen the keys from his backpack while he worked out. He noticed three men standing in front of LA Fitness, looking at him. They told him they didn’t have anything to do with his missing keys. His father brought him an extra set of keys.

State Patrol to test white substance The Washington State Patrol crime lab will test 77.7 grams of a white powder substance found Oct. 14 in a desk at the Renton Boeing plant. The bags of the substance were found while a desk was being cleaned out to be moved to another area. A Boeing security manager brought the substance to City Hall so that a police officer could field test it. Test results proved inconclusive for cocaine. The State Patrol testing may not occur for weeks or months because it’s a low priority. An investigation is pending until it’s determined whether a crime occurred.

Returns trains to Everett will leave Seattle 15 and 35 minutes after the game. An online schedule of Sounder trains serving Seahawks games is available at soundtransit.org/ Schedules/Event-services/ Seahawks. Special Sounder service is in addition to regular Link light rail service to and from CenturyLink Field. Link runs every 10 minutes on Sunday

A business owner saw a group of juveniles running Oct. 18, after he heard the sound of breaking glass in the retail portion of his business. In investigating an officer found that other businesses and pedestrians knew of the juveniles, had similar run-ins and feared them. The owner of the business in the 2800 block of Northeast Sunset Boulevard found a rock on the floor. Damage was estimated at $500. At least one of the juveniles has damaged the business before.

Movie-goers’ car broken into Someone broke into a car Oct. 19 parked at the movie theaters on East Valley Road, taking a woman’s purse. A window on the car was smashed. Damage was estimated at $250.

Dean A. Radford can be reached at 425-255-3484, ext. 5051.

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Two Tukwila teenagers were cited Oct. 18 after they were stopped at Walmart for failing to pay for beauty products and linens they told an officer they needed. Value of the items was $256. The two walked into the store on Rainier Avenue South and took several Walmart plastic bags from a register. They concealed the items in their purses and the plastic bags. They were trespassed from Walmart for a year; the case was referred to the Renton prosecutor.

Take Sounder to game and serves 13 stations in downtown Seattle, SODO, Beacon Hill, Rainier Valley, Tukwila and SeaTac. Link’s Stadium and International District stations are a short walk from CenturyLink Field. Many ST Express buses also drop off passengers near the stadium. Link and ST Express bus schedules are available at soundtransit.org/Schedules.

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Seattle Seahawks fans can skip weekend traffic and start game fun early by taking Sound Transit’s Sounder trains Sunday to the Seahawks 1:25 p.m. game against the Oakland Raiders. Special Sounder service is in addition to regular Link light rail service to and from the stadium. Inbound trains from the south depart Lakewood at 9:50 and 10:30 a.m. and Sumner at 10:37 a.m. The first train leaving Lakewood is an express service that stops in South Tacoma, Tacoma and Puyallup before continuing directly to Seattle, where it arrives at King Street Station at 10:57 a.m. The second train departs Sumner at 10:37 a.m. with stops in Auburn, Kent and Tukwila before reaching Seattle at 11:20 a.m. A third train leaves Lakewood at 10:30 and stops at all southline Sounder stations before arriving at King Street Station at 11:43 a.m. Return trains to Lakewood will depart King Street Station 10, 20 and 45 minutes after the game.

Juveniles scare neighborhood


[10] October 31, 2014

www.rentonreporter.com

Use trees and shrubs to provide food for birds this winter T

THE COMPLEAT HOME GARDENER

Marianne Binetti

he beginning of November means there is still time to add winter color for you and berries for the birds to your landscape. You can add or transplant trees, shrubs and hardy vines in the landscape as long as the ground is not frozen. The column that ran last week was controversial as it suggested to stop putting out bird seed but to provide plant material to feed the birds instead. Bird seed encourages rats, squirrels, weeds and nuisance birds like starlings and pigeons and bird feeders can also spread disease. The National Wild Life association recommends not feeding wild animals including birds unless there is a time of extreme food shortage. The Audubon Society does not ban feeding birds but does have this information about keeping wild birds healthy on their website: “Bringing birds together like we do at feeders and bird baths is unnatural, and increases the chances for them to spread

disease or for waste to accumulate and breed diseases”. The Audubon Society goes on to suggest spreading feeders and baths out so that there are several sources of food and water in different parts of the yard to reduce competition and the concentration of diseases. It is also very important to keep your feeders clean should you do decide to feed the birds with seed or suet. Remove old seed and bird waste and also disinfect bird baths and feeders with a weak bleach solution. Here are some of the trees and shrubs that will provide a natural food source for the birds this winter: Maple Trees (Acer Family); used by finches, nuthatches, warblers, wood peckers Not only do maples add fall and summer color but they will also attract insects that will feed the birds all year round. In our climate both the smaller leaf maples like the Japanese maples and the larger leaf maples like the spectacular Sunset maple will thrive despite hosting a population of aphid, borers or beetles that are natural protein sources for the birds. Maple trees

Oregon Grape (Mahonia); used by cedar waxwing, robins, towhees This native plant is now easy to find at local nurseries and there are several new varieties with larger blooms and more robust growth. Oregon grape is an excellent evergreen for dry shade and the holly-like leaves offer a safe winter haven for birds while the berries provide nourishment.

Honeysuckle (Lonicera); used by chickadees, finches, robins, cat birds and thrushes. Evergreen and deciduous versions of the honeysuckle vine are of great value to the many birds that use their flowers, fruit and insects. Honeysuckle also provides winter shelter amidst the tangle of the vining limbs. The fragrant summer flowers will attract hummingbirds while the winter and fall berries feed small birds all winter.

Snowberry (Symphoricarpos); used by cedar waxwings, grosbeaks, robins, thrushes, towhees. Showy white berries stand out on the bare branches all winter long and this native plant thrives on rainfall alone making it a great choice for a landscape without a sprinkler system. The fruit is not as tasty as other options so the birds will save this meal until the dead of winter when not much else is hanging around. Snowberry has the added bonus of small spring blossoms that provide nectar for the humming birds. Early bloomers are important for humming birds as we often forget to fill and clean feeders during cold weather.

Viburnums; used by cardinals, grosbeaks, robins, sparrows, thrushes and towhees. Viburnums are a wide ranging family of shrubs that come in evergreen and deciduous forms and they love to grow in the naturally acid soil and wet winter weather of Western Washington. All but the snowball type of viburnum will provide winter berries and the evergreen viburnums offer dense foliage for winter shelter. Viburnums also host insects in the spring and summer to provide more bird food – plus they are attractive shrubs that come in many different forms and varieties.

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LENDERS, TO PARTICIPATE IN THIS FEATURE CALL BANKRATE.COM @ 800-509-4636 Legend: The rate and annual percentage rate (APR) are effective as of 10/27/14. © 2014 Bankrate, Inc. http://www.interest.com. The APR may increase after consummation and may vary. Payments do not include amounts for taxes and insurance. The fees set forth for each advertisement above may be charged to open the plan (A) Mortgage Banker, (B) Mortgage Broker, (C) Bank, (D) S & L, (E) Credit Union, (BA) indicates Licensed Mortgage Banker, NYS Banking Dept., (BR) indicates Registered Mortgage Broker, NYS Banking Dept., (loans arranged through third parties). “Call for Rates” means actual rates were not available at press time. All rates are quoted on a minimum FICO score of 740. Conventional loans are based on loan amounts of $165,000. Jumbo loans are based on loan amounts of $435,000. Points quoted include discount and/or origination. Lock Days: 30-60. Annual percentage rates (APRs) are based on fully indexed rates for adjustable rate mortgages (ARMs). The APR on your specific loan may differ from the sample used. Fees reflect charges relative to the APR. If your down payment is less than 20% of the home’s value, you will be subject to private mortgage insurance, or PMI. Bankrate, Inc. does not guarantee the accuracy of the information appearing above or the availability of rates and fees in this table. All rates, fees and other information are subject to change without notice. Bankrate, Inc. does not own any financial institutions. Some or all of the companies appearing in this table pay a fee to appear in this table. If you are seeking a mortgage in excess of $417,000, recent legislation may enable lenders in certain locations to provide rates that are different from those shown in the table above. Sample Repayment Terms – ex. 360 monthly payments of $5.29 per $1,000 borrowed ex. 180 monthly payments of $7.56 per $1,000 borrowed. We recommend that you contact your lender directly to determine what rates may be available to you. TO APPEAR IN THIS TABLE, CALL 800-509-4636. TO REPORT ANY INACCURACIES, CALL 888-509-4636. • http://heraldnet.interest.com

considered a waste product that was discarded, umbilical cord blood is now known to be rich in lifesaving hematopoietic stem cells – the “parent” cells of all blood cells. About 150 milliliters of cord blood can be collected from each placenta and umbilical cord. “This program provides new moms with an opportunity to save lives at the same time they are bringing a new life into the world,” remarked Donna Russell, principal at Donna Russell Consulting, LLC and Cchair of the Valley Medical Center Board of Trustees. Cord blood collection is a painless procedure that does not interfere with the birth, or with mother-andchild bonding following delivery. There is no risk to either the mother or baby,

and no cost associated with the donation. Families interested in donating cord blood at Valley Medical Center have several options for enrollment, depending on the baby’s due date. “We welcome this opportunity to partner with healthcare providers at Valley Medical Center to introduce a new on-site cord blood collection program,” said Dr. James P. AuBuchon, president and CEO of PSBC. “Cord blood is an important source for stem cell transplants that can be used to treat patients with leukemia, lymphoma and some metabolic or immune system disorders.” Families interested in donating cord blood should speak to their healthcare providers about how to make arrangements.

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UW Medicine/Valley Medical Center and Puget Sound Blood Center (PSBC) have joined together in a program to collect umbilical cord blood from new mothers who have just given birth. Cord blood

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October 31, 2014 [11]

www.rentonreporter.com trator Dr. David-Paul Zimmerman in an email. “We remained committed to preparing young men and women to be creative, competent and confident contributors to the global community.” The school will utilize the first floor of the building. To prepare the 200 Mill building for the school, the city will have to make a series of tenant improvements, including the removal of asbestos tiles that were installed when the building was built. A bathroom will also have to be added and the fire alarm system will be upgraded. The air conditioning will also have to be improved because of the increase in occupancy. In addition, electrical docking stations and additional outlets will be added to the space, as every child at Amazing Grace uses a laptop as part of their studies. There are also a handful of other standard improvements like painting. The school will utilize a total of 8,661 square feet and there are provisions in the lease for expansion to the second and third floors The city estimates that tenant improvements will cost about $250,000.

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Presently located at a facility in Skyway, Amazing Grace is a Christian-based school that serves children from 26 ethnic background and 12 faith traditions. Forty percent of the student population is from Renton. Tuition is approximately $6,000 a year. The high school will emphasize Science, Technology, Engineering and Math (STEM) curriculums, but will also teach classic liberal arts and culture. From the city’s standpoint, the school will finally bring in some revenue from 200 Mill Building. The last tenant in the space was WSU Extension and they left in 2009. “I think it’s a good use of the building,” said Council President Don Persson during Monday’s Finance Committee Meeting on the topic. Amazing Grace plans to expand its programs, including the elementary grades presently located in Skyway. Zimmerman said Amazing Grace hopes to welcome students to the new school on Jan. 5, 2015. Reach Editor Brian Beckley at 425-255-3484, ext. 5050.

Amazing Grace Middle and High School will move into the former City Hall building with a planned opening of Jan. 5. TRACEY COMPTON, Renton Reporter

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PUBLIC NOTICES REQUEST FOR QUALIFICATIONS – COMMERCIAL REAL ESTATE AGENT/BROKER Kent School District No. 415 is requesting statements of qualifications (RFQ) from commercial real estate agents or brokers. The district intends to select a licensed, qualified firm or individual to provide commercial real estate services for the purpose of the sale of commercial real estate that has been determined to be surplus to the needs of the district. A total of 6 properties within the boundaries of the district will need to be sold. Interested parties should submit a cover letter, resume, fee structure information, and a list of commercial real estate sales from the last two years. Materials may be hand delivered or mailed to the KSD Administration Center, 12033 SE 256th Street, Suite A600, Kent, WA 98030, c/o Hal Nourse, Purchasing Supervisor, or emailed to Hal.Nourse@kent. k12.wa.us. Deadline for the submittal of RFQs is 4:00 pm on Friday, November 7, 2014. Published in the Kent, Renton, Covington/Maple Valley/Black Diamond Reporter on October 24, 2014 and October 31, 2014. #1162350. PUBLIC HOSPITAL DISTRICT NO. 1 OF KING COUNTY, WASHINGTON (VALLEY MEDICAL CENTER) Renton, Washington NOTICE OF HEARING NOTICE IS HEREBY GIVEN that the proposed budget covering the contemplated financial transactions for the calendar year 2015 of Public Hospital District No. 1 of King County, Washing-

ton and operation of its Valley Medical Center was filed in the records of the Commission in accordance with RCWs 70.44. 060(6) and 84.55.120. A public hearing on said proposed budget will be held in the Board Room of the Commission in the Valley Medical Center in the City of Renton, Washington on the 3rd day of November 2014, at the hour of 5:30 p.m., at which time and place any taxpayer may appear and be heard in favor of, or against the whole of, said proposed budget or any part thereof. Upon the conclusion of said hearing, the Board shall, by resolution, adopt the budget as finally determined and fix the final amount of expenditures for the ensuing year. BOARD OF COMMISSIONERS PUBLIC HOSPITAL DISTRICT NO. 1 OF KING COUNTY, WASHINGTON (VALLEY MEDICAL CENTER) By: Sandra Sward Assistant to the Board of Commissioners Published in the Kent, Renton, Covington/Maple Valley/Black Diamond Reporter on October 24, 2014 and October 31, 2014. #1162374. ** PUBLIC ** ** LIEN SALE ** Unclaimed storage lockers to be sold by competitive bidding at U-STORE SELF STORAGE 16610 SE 128th St Renton, WA 98059 Sunday November 9th, 2014 STARTS at 10:00AM Registration starts at 9:00AM Goods of every description, sold by the storage lot. CASH AND CREDIT CARDS ONLY Published in the Renton Reporter on October 31, 2014 and November 7, 204. #1165131.

NOTICE OF NONDISCRIMINATORY POLICY AS TO STUDENTS KING OF KINGS LUTHERAN PRESCHOOL & KINDERGARTEN

King of Kings Lutheran Preschool & Kingdergarten admits students and applicants of any race, color, national, and ethnic origin to all the rights, privileges, programs and activities generally accorded or made available to students at the school. They do not discriminate on the basis of race, color, national and ethnic origin in administration of their educational policies, admissions policies or scholarship and loan programs. Published in Renton Reporter on October 31, 2014. #1164608. CITY OF RENTON CITY COUNCIL CANCELLATION OF REGULAR COUNCIL MEETING Notice is hereby given that the Renton City Council has canceled the Council meeting regularly scheduled for Monday, November 10, 2014. The next regularly scheduled City Council meeting will be held at 7:00 pm on Monday, November 17, 2014 in the 7th floor Council Chambers, Renton City Hall, 1055 S. Grady Way, Renton, WA 98057. City Council meetings are open to the public. For further information, call 425-430-6502. Jason A. Seth, Acting City Clerk Published in the Renton Reporter on October 31, 2014 and November 7, 2014. #1165005.

NOTICE OF APPEAL/PRELIMINARY PLAT HEARING RENTON HEARING EXAMINER RENTON, WASHINGTON An appeal Hearing will be held by the Renton Hearing Examiner in the Council Chambers on the seventh floor of Renton City Hall, 1055 South Grady Way, Renton, Washington, on November 18 at 11:00 a.m. to consider the following petitions: The Reserve at Tiffany Park Preliminary Plat Appeals LUA13-001572, ECF, PP, CAR Location: SW of Pierce Ave SE and E of end of SE 18th St. Description: Two appeals of the Environmental Review threshold Mitigated - Determination of Non-Significance; for a 97-lot subdivision of a 21.7 acre site located within the R-8 zone. The public hearing for the Reserve at Tiffany Park Preliminary Plat will be heard immediately following the appeal hearing. Legal descriptions of the files noted above are on file in the City Clerk’s Office, Seventh Floor, City Hall, Renton. All interested persons are invited to be present at the Public Hearing to express their opinions. Questions should be directed to the Hearing Examiner at 425-430-6515. Published in the Renton Reporter on October 31, 2014. #1165224. Superior Court of Washington County of King In re the Estate of: OUIDA JAMES BRYSON, Deceased. NO. 14-4-05787-1 KNT NOTICE TO CREDITORS The Personal Representative named below has been appointed as Personal Representative of

this Estate. Any person having a claim against the decedent must, before the time the claim would be barred by any otherwise applicable statute of limitations, present the claim in the manner as provided in RCW 11.40.070 by serving on or mailing to the Personal Representative or the Personal Representative’s attorneys at the address stated below a copy of the claim and filing the original of the claim with the Court in which the probate proceedings were commenced. The claim must be presented within the later of: (1) Thirty days after the Personal Representative served or mailed the Notice to the creditor as provided under RCW 11.40.020(1)(c); or (2) four months after the date of first publication of the Notice. If the claim is not presented within this time frame, the claim is forever barred, except as otherwise provided in RCW 11.40.051 and 11.40.060. This bar is effective as to claims against both the decedent’s probate assets and nonprobate assets. Date of first publication: October 24, 2014. PR: OUIDAKATHRYN BRYSON Michelle R. Ahrens WSBA #16794 Of MOGREN, GLESSNER & ROTI P.S. Attorneys for Personal Representative 100 Evergreen Bldg.; PO Box 90 Renton, WA 98057-0090 (425) 255-4542 King County Superior Court Cause No. 14-4-05787-1 KNT Published in the Renton Reporter on October 24, 2014, October 31, 2014 and November 7, 2014. #1162415. CITY OF RENTON DEPARTMENT OF COMMUNITY AND ECONOMIC

DEVELOPMENT NOTICE OF PUBLIC WORKSHOP COMPREHENSIVE PLAN UPDATE Notice is hereby given that on November 18, 2014 the Renton Department of Community and Economic Development will hold a public workshop from 5:00 - 7:00 p.m. in the Council Chambers on the 7th floor of Renton City Hall located at 1055 S. Grady Way, Renton, WA 98057. The purpose of the workshop is to discuss topics related to Renton’s Comprehensive Plan. Comprehensive Plans establish policies for community growth and development and guide City decision making in several areas. Topics covered at this workshop will include: land use, capital facilities, housing and human services, transportation, and community planning. Information gathered at the workshop will be used to develop the policies of the Comprehensive Plan. All interested parties are invited to attend the public workshop to express their opinion. Written comments may also be submitted to City of Renton, Department of Community & Economic Development, Planning Division, 1055 S. Grady Way, Renton, WA 98057. For more information, visit the City’s website at: http://rentonwa.gov/PlanUpdate/ Chip Vincent, Administrator Department of Community and Economic Development Published in the Renton Reporter on October 31, 2014.#1165337. To place your Legal Notice in the Renton Reporter e-mail legals@ reporternewspapers.com


PNW MarketPlace!

[12] October 31, 2014

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Employment General

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PROMOTE YOUR REGIONAL EVENT for only pennies. Reach 2.7 million readers in newspapers statewide for $275 classified or $1,350 display ad. Call this newspaper or (206) 634-3838 for details.

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jobs Employment General

CARRIER ROUTES AVAILABLE IN YOUR AREA Call Today 1-253-872-6610 Professional Painter Wanted We are looking for Professional painters! 3-5years experience is a must. Must possess strong Journeyman/Apprentice skills and speak fluent English. This is a full-time, year round position with great benefits. Must have dependable transportation. Fax resume to (253)867-5740 or apply in person: 6818 S. 220th St. Kent, WA 98032. Tree Climber/Trimmers Experienced Tree Climbers Wanted, Full Time/ Year Round Work. Must have own Gear & Climb Saw. Reliable Transportation & Driver’s License req. Email Work Exp. to recruiting@ evergreentlc.com 800-684-8733

• •

Benefits include: Starting rate $11.63$12.48/hr (depending on cer tification and/or experience) Additional $1.00/hr for weekend work Up to $1.50/hr more fo r c l i e n t s p e c i f i c care needs $ 0 . 5 0 / h r m o r e fo r nurse delegation Time and half for all major holidays worked Mileage and travel time reimbursement Paid training & certification/exam fees Paid Leave Medical, Dental, Vision- even for par t time work Minimum Requirements: Must be 18 years of age or older Must have valid Driver’s License/Auto insurance and a reliable vehicle Must be able to pass Federal Cr iminal History Background check. If interested, please call: Ph: 1-800-722-3479

Set Appointments NO EXPERIENCE NECESSARY, No selling involved. We will train you. Work with home owners promoting our services for Tree Work Positive team meetings and support. Marketing mater ials & company apparel provided. Set your own schedule weekly. Must have a Vehicle & Driver’s license. Apply online at

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Employment General

SALES ADMINISTRATOR T h e Pe n i n s u l a D a i l y News, Sequim Gazette and Forks Forum have an immediate opening for an administrative position in the Advertising and Marketing Department located in Port Ang e l e s, WA . T h e r i g h t candidate needs to be organized, have the ability to work in a team environment, manage multiple projects, both on-line and in print, and work alongside the sales team to achieve revenue targets. Proven sales exp e r i e n c e a mu s t a n d newspaper knowledge very beneficial. The position is full-time, full benefits include paid vacation, sick leave and holidays, a 401K plan as well as medical, vision and life insurance. Qualified applicants send resume to hr@soundpublishing.com or mail to HR/PDNSA Sound Publishing, Inc. 11323 Commando Rd. W, Main Unit, Everett, WA 98204 Employment Transportation/Drivers

D R I V E R S – S TA R T WITH OUR TRAINING or continue your solid career, You Have Options! Company Drivers, Lease Purchase or Owner Operators Needed (888) 793-6503. www.centraltruckdrivingjobs.com Teams and Solo’s: Midwest and West Coast runs, Late Model Equipment, scheduled home time, Excellent Miles, Paid Practical Miles, Direct Deposit, Paid Vacation. Call Now! 800-6453748 Find your perfect pet in the Classifieds. www.nw-ads.com WA N T T O D R I V E A T RU C K . . . N o E x p e r i ence. Company sponsored CDL training. In 3 Weeks Learn To Drive A Truck & Earn $45,000+. Full Benefits 1-888686-0899. Health Care Employment

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stuff Appliances

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4 CHOICE LOTS IN the prestigious, desirable Rhododendron Garden. Nestelled side by side, SAT. Nov 1st with a nice level walk up 11:00 AM and 1:00 PM for visitors. Mature flowSeattle, WA. er ing landscape. Well For addresses & maps see maintained grounds. WWW.WESTERN Easy to locate. Available AUCTIONCOMPANY.COM now at The Greenwood 206-310-4956 Cemetery in Renton, 98056. Owner pays transfer fee. Asking Cemetery Plots $9000 ea / OBO. Please 1 NICHE AT Greenwood call 206-307-5609. Memorial Funeral Home in Renton. Row 7, Niche 11. $3,000. Cashier c h e ck o n l y. 3 6 0 - 3 3 1 2865 2 BURIAL NICHES $3,00 - Located in G r e e n wo o d M e m o r i a l Park This package in- ACACIA Memorial Park, cludes (2) NICHES, (2) “Birch Garden”, (2) adjaBronze Ur ns & (1) in- cent cemetery plots, #3 scription. current price & # 4 . S e l l i n g $ 4 , 0 0 0 for this package is over ea c h or $ 7, 50 0 bo th . $6,400 - Niches are lo- T h ey w i l l c h a r g e yo u cated in South Lawn row $5,000 each. Located in E5,section E- A, Niches Shoreline / N. Seattle. 6 & 7. Call 253- 351- Call or email Emmons 0555 or 353-670-2802 if Johnson, 206-794-2199, eaj3000@msn.com interested. 2 CEMETERY PLOTS Electronics side by side in the deisrable Garden of Light! Asking just $3,750 Get a complete Satellite eac or best offer. Locat- System installed at NO ed in The Washington COST! FREE HD/DVR Memorial Park, at 16445 U p g r a d e . A s l o w a s Inter national Blvd, in $19.99/mo. Call for deSeaTac. Private seller tails 877-388-8575 206-715-0765. 2 PLOTS $4999 NEGOT Rest your loved ones side by side (plots 3 & 4). Monuments are okay. Desirable, sold out Heather Section located in Renton’s Greenwood Memorial Park. Seller pays transfer fees. Valued at $12,000 each. Private seller willing to entertain all offers. Call Andrew, 206-373-1988. Find your perfect pet in the Classifieds. www.nw-ads.com

PUBLIC AUCTION

2 STORAGE FACILITIES

2 SxS PLOTS IN THE GARDEN OF PRAYER WA Memorial Cemetery Truly a beautiful resting place. Affordable, asking $1,595 ea. One of the lowest priced sites. Section 21, block 399, space B 1 & 2. 206-363-3570 (please try calling, even if messages say “full”).

October 31, 2014 [13]

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Professional Services Attorney, Legal Services

Notice to Contractors Washington State Law (RCW 18.27.100) requires that all advertisements for construction related services include the contractor’s current depar tment of Labor and Industries registration number in the advertisement. Failure to obtain a certificate of registration from L&I or show the registration number in all advertising will result in a fine up to $5000 against the unregistered contractor. For more infor mation, call Labor and Industries Specialty Compliance Services Division at 1-800-647-0982 or check L&Is internet site at www.lni.wa.gov Whether you’re buying or selling, the Classifieds has it all. From automobiles and employment to real estate and household goods, you’ll find everything you need 24 hours a day at www.nw-ads.com. Professional Services Legal Services

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We are community & daily newspapers in these Western Washington Locations: • King County • Kitsap County • Clallam County • Jefferson County • Okanogan County • Pierce County • Island County • San Juan County • Snohomish County • Whatcom County Sound Publishing is an Equal Opportunity Employer (EOE) and strongly supports diversity in the workplace. We offer a great work environment with opportunity for advancement along with a competitive benefits package including health insurance, paid time off (vacation, sick, and holidays), and 401k.

Accepting resumes at: hreast@soundpublishing.com or by mail to: 19426 68th Avenue S, Kent, WA 98032 ATTN: HR Please state which position and geographic area you are applying for.

Sales Positions

• Multi Media Advertising Sales Consultants - Redmond - Whidbey - Eastside - Everett - South King County

Non-Sales Positions

• Creative Artists - Everett

Reporters & Editorial

• Reporters - Port Angeles - Bothell/Kenmore

Production/Labor • General Worker - Everett • CDL Driver - Everett

Featured Position

Current Employment Opportunities at www.soundpublishing.com

SENIOR REPORTER The Bothell/Kenmore Reporter, a division of Sound Publishing Inc. is seeking a seasoned general assignment reporter with writing experience and photography skills. This is a senior position and is based out of the Kirkland office. The primary coverage will be city government, business, sports, general assignment stories; and may include arts coverage. Schedule includes evening and/or weekend work. As a Senior Reporter for Sound Publishing, you will be expected to: • generate 8-10 by-line stories per week; • use a digital camera to take photographs of the stories you cover; • post on the publication’s web site;

• blog and use Twitter on the web; • layout pages, using InDesign; • shoot and edit videos for the web .

The most highly valued traits are: • commitment to community journalism and everything from short, brief-type stories about people and events to examining issues facing the community; • to be inquisitive and resourceful in the coverage of assigned beats;

• • • •

to be comfortable producing five bylined stories a week; the ability to write stories that are tight and to the point; to be a motivated self-starter; to be able to establish a rapport with the community.

Candidates must have excellent communication and organizational skills, and be able to work effectively in a deadline-driven environment. Minimum of two years of previous newspaper experience is required, as is a proficiency with AP style, pagination and digital imaging using Adobe InDesign and Photoshop software. Position also requires use of personal vehicle, possession of valid WA State Driver’s License and proof of active vehicle insurance. We offer a competitive hourly wage and benefits package including health insurance, paid time off (vacation, sick, and holidays), and 401K (currently with an employer match.) Email us your cover letter, resume, and include five examples of your best work showcasing your reporting skills and writing chops to:hreast@ soundpublishing.com, ATTN: HR/BKR Sound Publishing is an Equal Opportunity Employer (EOE) and strongly supports diversity in the workplace. Check out our website to find out more about us! www.soundpublishing.com

For a list of our most current job openings and to learn more about us visit our website:

www.soundpublishing.com


www.rentonreporter.com

Join in the Fun & Excitement! Win Prizes at the Clubhouse in Timberlane during our Annual Holiday Gift and Craft Bazaar. Saturday, November 8th, 9am to 4pm, 19300 SE 267th Street, Covington. See you there! Vendors, contact Patti at 253-7979240 or Tracey at 425891-6779 or by email at Tracey_Thompson@Tim berlanehoa.org SEATTLE, 98178.

Sat., Nov 8th, 9-4. *Handmade Gift Items *Luncheon *Christmas Galore

8016 S 116th St

1993 Ford Super Duty Dump Truck Surplus sale sealed bid C e d a r R i ve r Wa t e r & S ew e r D i s t r i c t . 1 9 9 3 Ford Super Duty, 7.5L V-8, 5 spd . 3 yd dump box, asphalt chutes, inc a b t a i l g a t e r e l e a s e. Appr. 70k miles. Sold as is to highest bidder. Min. Bid $4,000. Sealed bid due in District Office by 3 : 3 0 p. m . N o v. 1 0 t h . 18421 SE Petrovitsky R o a d , R e n t o n , WA 98058. Go to www.crwsd.com for more info or call Mon - Fri 7a.m. – 5p.m. 425-255-6370.

GENE MEYER TOWING Will Be Holding An Abandoned Car Auction

Preview Starts At 11am At

225 Rainier Ave So. Renton 425-226-4343

Tents & Travel Trailers

2009 HARDTOP TENT TRAILER ALiner Sport. Excellent cond! Furnace, sink, 3 way fridge, stove. Extra propane tank, brakes, deep cycle battery $9500 Frank in Lake Stevens 425-238-0726 grps14@yahoo.com Vehicles Wanted

CARS/TRUCKS WANTED! Top $$$$$ PAID! Running or Not, All Makes!. Free Towing! We’re Local! 7 Days/Week. Call 1-800959-8518 CASH FOR CARS! Any Make, Model or Year. We Pay MORE! Running or Not. Sell Your Car or Tr u c k T O D AY. F r e e Towing! Instant Offer: 1888-545-8647

7

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9 6 7 1 5 8 4

6 9 4 5 3 7 2

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NOTICE Washington State law requires wood sellers to provide an invoice (receipt) that shows the s e l l e r ’s a n d b u y e r ’s name and address and the date delivered. The invoice should also state the price, the quantity delivered and the quantity upon which the price is based. There should be a statement on the type and quality of the wood. When you buy firewood write the seller’s phone number and the license plate number of the delivery vehicle. The legal measure for firewood in Washington is the cord or a fraction of a cord. Estimate a c o r d by v i s u a l i z i n g a four-foot by eight-foot space filled with wood to a height of four feet. Most long bed pickup trucks have beds that are close to the four-foot by 8-foot dimension. To m a k e a f i r e w o o d complaint, call 360-9021857. agr.wa.gov/inspection/ WeightsMeasures/Fire woodinformation.aspx

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[14] October 31, 2014


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October 31, 2014 [15]

Pampered Pets...

Cute Costumes for Clever Canines might be the best choice for this dog or cat. To make dress-up stress free, be sure to start small, move slowly and use lots of treats. Put your pet on leash and feed him with the hand that’s also holding the leash close to his collar or harness. Let him sniff the costume. Build a positive association with the costume in one or two short training sessions. Your pet should quickly come running when he sees his costume, now that costume equals yummy treats. Keep your dog or cat on leash and ask him to sit, stand or down. Use a command (train it separately before adding the costume) to keep the pet in position while you gently and slowly move the costume around his body. Con-

Halloween Pet Safety By Kathy Lang, Family Dog Training Center Halloween is right around the corner! What’s a dog (or cat) to do? From a dog’s perspective, walking the neighborhood after dark can be downright scary. There are lots of strange-looking short creatures running down the sidewalk. The creatures smell and sound like humans, but they certainly don’t look like normal children and adults. Dogs and cats who remain home as the trick-or-treaters arrive are exposed to the same sights, sounds and smells as those out on the street. In some ways it’s even more frightening since these aliens are invading the pet’s territory with constant doorbells, door knocks and “Trick or Treats!” What’s a concerned pet parent to do? Even if your dog has a rock-solid temperament and nothing bothers him, it’s still best to leave him at home on Halloween evening. You never know when something

By Ronda Addy People are always talking about making treats for cats and dogs, but what about treats for other pets? Don’t horses, birds, ferrets and the like deserve homemade treats, too? Of course, they do! Here are some recipes.

Peppermint Apples for Horses

1/4 c. honey 5 T. sugar 1 T. salt 3 peppermints, crushed 1/2 c. oats 1 carrot, shredded 1 large apple, cut into large chunks

Combine honey, sugar, salt and peppermint. Combine oats and carrots. Coat apple chunks with honey mixture and roll in oat mixture. Place in a container and store up to two days.

Quick Duck Soup for Ferrets

1/4 can Heinz pureed turkey or Gerber’s Stage I turkey baby food 2 droppers full Linatone (Ferretone or similar)

pieces 1 carrot, cut into small chunks 1 curly kale leaf, cut into small pieces 1/2 apple, cut into small pieces 2 T. oatmeal

1 dribble molasses Warm water (enough to fill a bowl) Mix ingredients and serve warm.

Hamster Treats

1/4 t. peanut putter

1 small dog biscuit or piece of bread 1 box plain Cheerios cereal Birdseed or sunflower seeds Vegetable variety (carrots, celery, bok choy), shredded Small amount cheese, cheese Spread peanut butter on dog biscuit or bread. Coat with cereal and birdseed or sunflower seeds. Roll in vegetables and cheese.

Guinea Pig’s Dream

1/4 c. pet’s favorite pellets 1 lettuce leaf, cut into small

Place 1/8 of pellets on bottom of pet bowl. Layer with lettuce, carrots, kale, remaining pellets and apples. Sprinkle oatmeal on top. Let set for 2 minutes and serve.

Birdie Manicotti

4 manicotti pasta shells 2 large eggs with shells 1/4 c. small curd cottage cheese 1/4 c. cooked broccoli pieces 1/4 c. carrots, shredded Pure vegetable oil 3 medium-sized tomatoes

truly unusual might happen resulting in a long-term behavior issue for your pet. Some frightened dogs will try to escape; they can slip out of the collar or pull the leash out of your hand. Others will lunge and bite. Puppies and older dogs with fear issues should definitely stay home. Halloween is not the time to socialize or work through behavior problems. At home, it’s best to confine your dogs and cats so they cannot slip out the door. Pets who have a difficult time coping with lots of noise and activity should be exercised, fed and put to bed before the first door knock. A television or radio can keep your pet company and block out upsetting sounds. If you do decide to leave your dog or cat loose in the house, it’s best to have him wear a leash and stay back from the doorway. If he’s reliably obedience-trained, put him on a down stay in the foyer, or have a family member hold his leash each time the doorbell rings. If your dog will honor a baby-gate, that’s another way to keep him secure. For added safety, be sure your pet is microchipped and wears a current ID tag attached to his collar or harness. For especially anxious pets, talk with your veterinarian about medications that can help. And always remember to keep the pets away from the candy! Preheat oven to 350 degrees. Boil manicotti shells until tender, drain and cool. Scramble eggs with shells and set aside. Combine cottage cheese, broccoli and carrots. Add egg and fill manicotti shells with mixture. Lightly grease a glass casserole dish. Place filled manicotti shells in dish and bake for 15 minutes. Wash tomatoes, removing stems and leaves. Crush into a fine pulp and spoon over cooked manicotti. Serve at room temperature and store leftovers in refrigerator for three to five days.

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Taking your dog on the family vacation can make for a great trip, if you plan carefully. Safety: A crate should be used for your dog’s safety when traveling. Crates are available from most pet supply stores. Be sure to provide plenty of water and a favorite toy to make your dog as comfortable as possible. Also be sure the crate…. • is large enough to allow the dog to stand, turn and lie down • is strong, with handles or grips, and free of interior protrusions • has a leak-proof bottom covered with plenty of absorbent material • has ventilation on opposing sides, with exterior rims or knobs to prevent blocked airflow • has a “Live Animal” label, arrows upright, with owners name, address, and phone number. Helpful Tips: • Make sure your dog has a sturdy leash and collar. The collar should have identification tags, a license and proof of rabies vaccinations. Your home phone number should be on the tags as well. • You may want to consider a permanent form of ID (such as a microchip or tattoo) that can increase the likelihood of reuniting you with your dog if it gets lost far from home. • Carry recent pictures of your dog with you. If you are accidentally separated, these pictures will help local authorities find your dog. • Take the phone number of your veterinarian and any special medication your dog needs. Some dogs can’t adjust to abrupt changes in diet, so pack your dog’s regular food, bowls and a cooler of water. • If you think you might need to board your dog at some point during your travels, be sure to bring your dog’s complete vaccination records.

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tinue to use lots of treats and praise. When you first attempt to actually put the costume on your pet, you’ll have the best success after an exercise session but before a meal. A tired, but hungry, dog or cat will be more cooperative. If the costume is elaborate, or has multiple parts, let your pet get used to one piece at a time. Once your pet is fully dressed, the leash and treats will help him understand that he can walk and prevent him from eating his new outfit! Keep the dress-up session short and continue to reward your pet with lots of treats. Be sure to remove the costume (and put it out of reach) when you’re done with your 2014 Halloween photo session!

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By Kathy Lang, Family Dog Training Center Walk through any store and you’ll see racks of costumes, including dozens of designs for dogs (and even cats)! While some pets seem to enjoy getting dressed up, many do not. Some pets are afraid of the smells, textures and confining nature of many costumes and hats. However, if you take some time and use some treats, you can train most dogs (and some cats!) to willingly participate in this Halloween tradition. If your pet is uncomfortable being brushed, bathed, held and cuddled, he may have more issues with full-body costumes. A fancy collar or loose-fitting cape


[16] October 31, 2014

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Renton and Nishiwaki, Japan, celebrate sister city relationship Delegation from Japan sees the city’s sights as part of 45th anniversary tour Officials from Renton’s sister city in Japan recently got a first-person look at the city during a special visit to celebrate the longtime relationship between Renton and Nishiwaki, Japan. A 20-member delegation from Nishiwaki, Japan, visited from Oct. 18-20 in celebration of the 45th anniversary of the Renton-Nishiwaki relationship (19692014), hosted by the City of Renton and the Renton-Nishiwaki Committee, as part of the Renton Sister Cities Association. Members of the delegation included Mayor Shozo Katayama, City Councilmember Asada Yasuko, former Mayor Juichi Kishi, city staff, Chamber of Commerce and Industry, Nishiwaki International Goodwill Exchange Association, Nishiwaki Lions Club, business representatives, and community members. Renton-based activities during the three-day itinerary included visits to Gene Coulon Memorial Beach Park, Nishiwaki Lane, and the Jimi Hendrix Memorial; lunch hosted by Ted and Veronica Rodriguez at Torero’s at The Landing; and an evening social and dinner party hosted by the Dochnahl family. The delegation also toured the Renton Boeing Plant, Renton History Museum and Meadow Crest Early Learning Center and Inclusive Playground, plus enjoyed a catered dinner hosted by committee volunteers. Seattle area highlights included the Space Needle, Pike Place Market, Starbucks, and an Argosy Cruise excursion to Tillicum Village for a salmon bake and traditional Native American performance

of dance and story-telling. An official ceremony & dinner, recognizing the anniversary of the 45-year sister city exchange program, was held at Renton City Hall. Attendees included City of Renton elected officials, the Nishiwaki delegation, representatives from the Hyogo Business and Cultural Center, Consulate-General of Japan (Seattle Office), Renton Lions Club, and dozens of Renton community members. During the city-to-city gift exchange, Mayor Denis Law presented Mayor Shozo Katayama with a model of the new Boeing 737-800 MAX with an engraved plaque recognizing the 45-year sister-city relationship. On behalf of the City of Nishiwaki, Japan, Mayor Shozo Katayama presented a beautiful grey and white concrete carved Buddha statue to Mayor Law and the City of Renton. The Buddha statue represented the message which means “always try to smile through hard work.” Twelve members of the delegation stayed at the Renton Red Lion Hotel; the remaining eight delegates were hosted by members of the Renton community. Delegates paid for their own travel and hotel expenses. Through donations and previous fundraisers, the Renton-Nishiwaki Committee raised supporting funds to help cover delegate expenses for various activities and excursions. In 1969, the official Sister City partnership began with initiative from Renton Lions Club and other area nonprofits, with support from the governments of the two cities. The strength and vitality of a long-term association rests in the hands of citizen volunteers and community participants. Today, the Renton Sister Cities Association is a nonprofit organization

Members of the Nishiwaki delegation pose with the mayor and members of the City Council during their visit to the city this month. Right, Mayor Denis Law and Nishiwaki Mayor Shozo Katayama exchange gifts. PHOTOS COURTESY CITY OF RENTON working in partnership with the City of Renton to enhance citizen understanding and appreciation for other cultures and promote international goodwill through people-to-people relationships. Programming provides opportunities to engage Renton residents, organizations, groups, government, and businesses. Renton’s Sister Cities are Nishiwaki, Japan (established 1969), and Cuautla, Mexico (established 2001). Sister City relationships enable citizens of both communities to gain mutual awareness and appreciation of the different cultures, and allow citizens to participate in education-

al, cultural, and professional exchanges. For more information about the Renton-Nishiwaki Sister City program, contact Roger Richert, Chairman, at 206232-1700.

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October 31, 2014 [17]

RENTON

SPORTS

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Hazen soccer three-peat hopes come to end BY BRIAN BECKLEY bbeckley@rentonreporter.com

Despite a 2-0 loss to Kennedy Catholic on Saturday that ended his team’s hopes of a third-straight Seamount League title, Hazen Highlanders soccer coach Ken Matthews said his team is continuing its “upward trend” just as they get ready for the postseason. Despite a tough opening run to the 2014 season that put the Highlanders into a hole, the team battled back through the season and on Saturday found itself playing for a share of the title and a shot at the No. 1 seed for the bidistrict playoffs. “It didn’t happen; so what?” Matthews said in an email. “We’re

in the playoffs and I think we can make some noise there.” Matthews cited a difficult schedule, which included top-ranked teams around Washington and out-of-state, and said he was proud of his team for getting to a position to play for their third straight championship. “We are a much better team tonight then we were Sept. 6 in Idaho,” he said, citing the team’s opening game. Hazen had a shot at a share of the title because of a 6-1 win over Renton Oct. 23 at Renton Memorial Stadium. According to Matthews, that win, played amidst swirling rain and even hail at Renton Memorial Stadium, came on the strength

of the defense, which he called “a rock.” Led by keeper Brittany Dinkins and defenders Elyzabeth Brown, Georgia Lawrence, Kierra Lim, Nicole Anderson, and Shannon Goss, the Highlanders frustrated and held Renton’s high-scoring pair of Asia Briscoe and Olivia Carter to just one goal, which came very late after the match was all but decided. On offense, senior forward Brook Swensen had two goals and two assists and senior forward Emma Lorrigan had two goals and an assist of her own. “This has been their varsity year to shine and as starters they are taking advantage of the opportunity,” said Matthews of Swensen and Lorrigan. “They have eight

Lindbergh crushes Hazen 56-18 BY BRIAN BECKLEY bbeckley@rentonreporter.com

Contact and submissions: Brian Beckley bbeckley@rentonreporter.com or 425.255.3484, ext. 5050

D’Angelo Faust and Devon Jackson each scored three touchdowns for the Eagles Friday night as Lindbergh jumped out to a quick lead and then held off Hazen for a 56-18 victory in their 2014 Homecoming game. D’Shaun Sims also had two touchdowns for the Eagles.

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According to reports, Lindbergh scored early on a 40-yard touchdown run by Sims and then followed with an 11-yard run to the endzone by Faust for a 14-0 first quarter lead. In the second frame, Lindbergh remained in control with Faust picking up his second TD, an 18-yard run, followed by a 52-yard run to paydirt from Jackson. Quarterback Anthony Hill then hit Jackson on a 63-yard throw-and-run for a touchdown.

goals and five assists in the last three games.” Juniors Taylor Lenton and Madison Kraemer scored one goal each. Getting assists for the Lady Highlanders were sophomores Georgia Lawrence, Amy Warmenhoven and Isis Hatcher. On Tuesday, Hazen closed out its regular season with a 7-0 victory over Tyee. Swensen had two goals and two assists in the win. Senior midfielder Christine Beal, Brown, Goss and Lorrigan each also had a goal, as did freshman Clara Brodie. Hazen will play Nov. 4 at Sunset Chev Stadium. Their opponent has yet to be decided. Reach Editor Brian Beckley at 425-255-3484,

Then, before the end of the half, Sims picked off a pass and returned it 55-yards for a defensive touchdown and a 41-0 Lindbergh lead at the half. In the third quarter, Faust picked up his third TD of the night on a 55-yard run. Not to be outdone, Jackson scored his third of the day on a 10-yard run of his own. Hazen finally got on the board in the third quarter on a 63-yard touchdown run by Marquis Lee. In the fourth, Hazen quarterback Nolan Hoover hit Eli Azcueta on a 16-yard touchdown to bring the final score up to 56-12. [ more FOOTBALL page 18 ]

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[18] October 31, 2014

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A run through sub-districts The Lindbergh girls team, above, finished in second place this past weekend at the cross country sub-district meet. The Renton girls finished in fifth with Tyra Beckman, left, leading the way for the Indians and earning a second-place finish. On the boys side, Daniel Langer, top right, was the top finisher for Lindbergh in sixth place, though the team finished second overall. Hameed Maktoof, right, catching another runner on the backstretch, finished eighth for Renton, who came in fourth overall as a team. PHOTOS COURTESY VICKI MADDY, For the Renton Reporter

[ FOOTBALL from page 17] Lindbergh is now 5-3 overall and 4-1 in the Seamount League. They play Renton on Friday at Renton Memorial Stadium as part of Renton’s Homecoming Weekend. Hazen is now 3-5 overall and 3-2 in the Seamount. They play Kennedy Catholic on Thursday at Renton Memorial Stadium. To comment on this story view it online at www.rentonreporter.com. Reach Editor Brian Beckley at 425-255-3484, ext. 5050.

2014 Seamount League playoff picture

Follow your teams

The Playoff scenarios for the 2A seedings are as follows: A. If Lindbergh wins and Foster wins, Lindbergh is No. 1, Foster No. 2 and Renton No.

all season long at

B. If Renton wins and Foster wins, Renton will be No. 1, Lindbergh No. 2 and Foster No. 3; and C. If Foster loses, the winner of Lindbergh vs. Renton game is No. 1, loser is No. 2 and Evergreen will be No. 3. In 3A play, Kennedy Catholic has already clinched the sole playoff spot.

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3;

All Renton, all the time.

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October 31, 2014 [19]

‘Olde fashion’ Halloween fun! This year’s Olde Fashion Halloween drew dozens of costume-clad kids to downtown for an afternoon of trick-or-treating, fun and games, photos and even some free comic books. To see a full slideshow from the event, visit www. rentonreporter.com. BRIAN BECKLEY, Renton Reporter

We need a grid that can handle Renton’s growing population Source: U.S. Census and Puget Sound Regional Council

Renton is growing fast — population is expected to increase 31% between 2010 and 2040. This growth is straining our decades-old electricity grid. Without substantial upgrades soon, we’re at risk of more frequent and longer outages. PSE is working with Eastside communities on a safe, reliable solution to keep your lights glowing and businesses humming for decades to come.

pse.com/energizeeastside


[20] October 31, 2014

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You call this a hospital?

Photo: Benjamin Benschneider/OTTO

No. As a matter of fact, we call it a community center that’s dedicated to health. We call it a shopping mall for gifts that bring some much-needed cheer. We call it a school where you can learn about what ails you and how to avoid it in the first place. We call it a peaceful place for healing where the best minds in medicine come together as one. We call it a no-wait emergency room, a family-friendly primary-care clinic, an advanced lab and diagnostic imaging center, and a home to dozens of expert specialists. We call this place Swedish Issaquah. We think you’ll call it extraordinary.

751 N.E. Blakely Dr., Issaquah, (Off I-90 at Exit 18)

|

swedish.org/issaquah


Senior

October 31, 2014 [ B1 ]

www.kentreporter.com

FALL 2014

Sponsored by:

RESOURCE GUIDE

Prepare for travel with older adults

P

By Dr. Nick Jansson reparation for travel

with older adults is important to review year-round. The following tips are not only for seniors but also for family members and caregivers who may be traveling with them. Medicines: Bring a supply of daily medicines to last the trip but also carry an extra two weeks of medicine in case plans change. It’s easy for prescriptions to be transferred to

a pharmacy, but this is difficult to do if you’re cruising at sea! Also, bring important medicines that are only taken as needed but could be potentially life-saving, such as nitroglycerin (for chest pain), asthma inhalers, extra insulin or portable oxygen. ASSISTIVE DEVICES: Make sure to have a standard or folding cane, walking stick or walker for trips involving prolonged walking or standing, particularly the device is something an individual usually uses for walking or balance. AMBULATION: On long car or plane

rides, it is important for seniors to ambulate at least once every one to two hours. Individuals with arthritis should get up and stretch. Moving also helps prevent a type of blood clot called deep venous thrombosis (DVT), which can form when blood doesn’t get pumped up from the legs to the heart as well as when leg muscles are not working as much during rest. These clots can travel to the lungs and cause blockage of blood flow and even death in extreme cases. If it is difficult to ambulate, do leg exercises while sitting. Flexing and extending the calf muscles by pointing toes upward with the heels on the ground (dorsiflexion) or moving heels up off the ground with the toes still planted (plantar flexion) can help contract and stretch calf muscles. Other preventative measures include wearing compression stockings and staying

well hydrated. LISTS: A list of medicines, medical conditions, allergies, surgeries, advanced directives and physicians that the individual sees is important to have at all times in case of medical care or emergency. This list can be typed or written and kept in a purse or wallet. HOSPITAL/AMBULATORY CARE CENTERS: It is a good idea to know of nearby hospitals, urgent care centers or other forms of ambulatory care centers in the area of your travel. These suggestions will help make travel much easier, safer and potentially life-saving for our senior family members! Dr. Nicholas Jansson is a board certified Internal Medicine physician at Franciscan Medical Clinic – Seahurst in Burien, WA.

Hanis Irvine

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Call Today for a Tour! 253-630-7496 • www.weatherlyinn.com/kent 15101 SE 272nd St., Kent, WA 98042 Close to Hwy 18 on Kent-Kangley

1158774


[ B2 ] October 31, 2014

www.kentreporter.com

...senior resource guide

Enjoy your independence, freedom, peace of mind and companionship. FUN: • Indoor pool & spa • BBQ area

My

• Large community room to watch Seahawks games

name is Ron, I would like to tell you a little about Boulevard Park Place, which is our family-owned and operated active retirement community. We have been in the hospitality business for over 50 years in the Seattle area. This community is the dream and proudest accomplishment of my parents, Merle and Vi Steinman.

• Fitness rooms • Mystery trips • Woodshop

After a construction career beginning in 1949, my father, with my mother’s help, built Boulevard Park Place as a retirement community for both sets of my grandparents. Frustrated trying to find a high quality environment that offered a family friendly retirement lifestyle, dad finally decided to build one himself. It has been a labor of love.

• Craft rooms • For seniors 55+

For the last 25 years we have called this community of apartments our home-awayfrom-home. My father passed away in 2004, but my mother still works here 5 days a week. The beautiful grounds reflect her love of flowers and her hard labor.

YOUR HOME:

My parents taught the four of us the value of hard work. The construction and management skills we learned are used daily in maintaining and upgrading Boulevard Park Place. The operations and management was passed along to me more than ten years ago. With the help of family members and live-in managers, we work to keep my parents’ dream a warm, welcoming, safe and lovely home for all of our residents. Our residents are extended family.

• Full kitchens

Sincerely,

• 1 or 2 bedroom with paid utilities • Washer/dryer • Elevator

tukwila

★★★★

tukwila

★★★★

BESTOF2013 BESTOF2014 reporter

TUKWILA • SEATAC • DES MOINES AWARDS

reporter

TUKWILA • SEATAC • DES MOINES AWARDS

• 206.243.0300 • 2805 S. 125th St. • Burien, WA 98168 • www.boulevardparkplace.com

1158742

Ron Steinman with Boulevar Park Place re d sident Murie l

A Retirement Community for Active Seniors


October 31, 2014 [B3]

www.rentonreporter.com

...senior resource guide

Improve your life with dental implants DR. ROBERT ODEGARD

natural tooth roots: maintenance of bone and the preservation of facial structures,” says Dr. An estimated 100 million Americans experiRobert Odegard DDS who provides implant and ence problems associated with missing teeth cosmetic dentistry in the Renton Highlands. such as the inability to smile with confidence, “If a person is going to lose a tooth or muldifficulty chewing, talking or laughing and tiple teeth, they should have implants placed embarrassment eating in public. The problem is in order to prevent significant bone loss and more serious because tooth loss causes facial to preserve their facial appearance,” says Dr. bone loss and collapse of facial structures cre- Odegard. ating an old person appearance. In extreme Dental implants can significantly improve the cases the jawbone continues to deteriorate lives of people who wear dentures or partial and facial muscles change, dentures. With little or no causing the chin and nose dental implants “If a person is going to discomfort, to curve inward towards can be placed to secure the each other, resulting in a lose a tooth or multiple dentures in the mouth or “witch’s beak” appearance. can replace the denteeth, they should have they Wearing dentures actually ture all together. Because accelerates this deteriora- implants placed in order the dentures will no longer tion process. or slip, the improveto prevent significant move The solution is Dental ment in chewing and eating Implant Treatment, today’s bone loss and to preserve is immeasurable. Often the state of the art alternative patient can keep their same their facial appearance” dentures and have them to traditional methods of tooth replacement. Unlike snap on to the implants for dentures or partials, dental improved retention and stability. The patient implants are teeth replacements that actually enjoys much more confidence and a better prevent bone loss that occurs when teeth are quality of life. missing. “As substitute tooth roots, dental Dental Implants have a 95-99% success rate, implants provide virtually the same function as are painless to place and are one of the easi-

RLOHPP@qwestoffice.net

est procedures for the patient. Because they are made of titanium, they do not corrode, decay, break down and they are biologically compatible. Once the teeth are attached to the implants it is nearly impossible to tell the difference between real teeth or implants in the way they bite, feel or look. The best part is that they impart a youthfulness to the person who has them and they preserve the persons facial bone for life. There really is no other dental tooth replacement that compares to dental implants. Dr. Odegard can be reached at 425-277-4000 or by e-mail at RLOHPP@qwestoffice.net.

Medical Dictionary implant Pronunciation (im’plant)

1. To graft or insert. 2. A surgically inserted or imbedded graft or device; also, a zone of cells or tissue transferred from another site through a developmental error or neoplastic process. See also: graft, transplant, prosthesis

MT. OLIVET CEMETERY 100 Blaine Ave NE, Renton, Washington, 98056 www.mtolivet.co • 425-255-0323 Serving Western Washington for over 150 years

MT. OLIVET CEMETERY Complete Funeral Services

• Funeral Services • Serving All Cemeteries • Church or Graveside CALL 425-255-0323 24 HOURS ......................

AMERICAN MEMORIAL ASSOCIATION STATE LICENSED CREMATORY

Mt. Olivet Crematory • Dignified And Affordable We Accept All Prearrangements • Insurance And Credit Cards

1-800-248-1745

SERVING PUGET SOUND

AMERICANMEMORIAL.ORG Serving Our Veterans Is An Honor

Why Pre-Plan? Peace of Mind Many who have undergone the emotional strain of arranging a funeral within hours of losing a loved one have made the choice to pre-plan their own funeral. Doing so lifts the burden from their loved ones by relieving decision-making pressure at a time of grief and emotional stress. Personal Choice Funeral arrangements are a deeply personal choice. Pre-planning provides you with the time needed to make practical, detailed decisions that reflect your standards, lifestyle, taste and budget. And we assure you and your family that the choices you make will be carried out as planned. Lower Costs When you finalize your plan, we can advise you of the total cost. You do not have to set aside funds for your plan, but doing so protects you against escalating funeral costs. By locking in today’s funeral costs and ensuring that the necessary funds are set aside, you help relieve yourself of unnecessary future worry and your survivors of an unexpected expense. 1138531


[B4] October 31, 2014

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GREAT EXERCISES

Palm Stretch 1. Open your palm and stretch your fingers freely for five seconds. 2. Touch each finger to your thumb. 3. Repeat the same process on the opposite hand. 4. Repeat 10 times with each hand. Arm Lifts 1. Lay on your back. Place your arms next to your body. Lift one arm straight up until it is 90 with your body. 2. Hold your arm in this position for 10 seconds or more if you do not feel any pain when go-

ing beyond 10 seconds. 3. Lower your arm next to your body. 4. Repeat 10 times with each arm. Straight Leg Lifts 1. Have both legs together, flat on the bed. 2. Slightly lift one leg up. Make sure to keep it as straight as possible. 3. Hold it lifted for 10 to 20 seconds. 4. Return the leg to its original position. 5. Repeat 10 times with each leg. Thigh Squeezers 1. Have your legs together. Bend both legs at the knees with your feet flat on the bed.

2. Place a moderately soft/long pillow or a soft ball between your knees. 3. Squeeze the pillow or ball with your knees and hold it for 10 seconds and release. 4. Repeat 10 times. Hip Lifts 1. Lay on your back with one leg straight on the bed and the other leg bent with the foot flat on the bed. 2. Lift your buttocks toward the ceiling using the muscles of the bent leg. 3. Repeat 10 times with each leg. Dr. Harry Papadopoulos is an Associate Professor of Exercise Science at Pacific Lutheran University.

Have you ever thought of pre-planning your funeral? PLEASE CALL OUR PRENEED FUNERAL COUNSELOR

Make it easier for those you love.

MARLATT

FUNERAL HOME & CREMATORY 713 Central Ave N - Kent, 98032 (253) 852-2620 | www.marlattfuneralhome.com

1160167

Serving Families for 54 Years

Owned & operated by Kim & Cindy Marlatt

...senior resource guide Senior center extends hours in bid to attract new retirees BY BRIAN BECKLEY bbeckley@rentonreporter.com

The Renton Senior Activity Center is hoping to draw in some new members by trying something they’ve never done before: evening hours. Beginning this month, the center will stay open on Wednesdays until 9 p.m., instead of closing at 5 p.m. like it does the other days. According to Senior Center Director Shawn Daly, the decision to keep the doors open a little longer came in response to a survey that showed residents would like the facility to stay open later. “Obviously, more and more people – including seniors – are working during the day,” Daly said. The hope, according to Daly, is that the extended evening hours provide an opportunity for the newly retired and the about-to-retire to visit the facility and get involved. To help spur a younger crowd, the senior center hosted a retirement planning seminar on Oct. 8 and again this past Wednesday. Additional seminars are planned for future Wednesday evenings as well. Most of the facilities will be open during the extended hours, though the kitchen, coffee bar and computer room will be closed. Daly said they hope to get computer classes in during the evenings in the future. But aside from those three items, the rest of the center’s facilities will be available, from the pool room to card room to the TV room and even the fitness center, though there is a $1 charge to use the fitness center. Two staff members will be on hand Wednesday evenings and though Daly said the additional staffing would show up in the center’s budget, there is presently enough room in the budget and enough demand for the additional hours to make it work. “It’s something that’s really new to us,” Daly said. “I think it’s really going to take off.” The Renton Senior Activity Center is open from 9 a.m. to 5 p.m. Monday, Tuesday, Thursday and Friday and from 9 a.m. to 9 p.m. on Wednesdays. For more information, call 425-430-6633 Reach Editor Brian Beckley at 425-255-3484, ext. 5050.

Begin your Journey to Wellness... One-Hour Hyperbaric Treatments

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Breathe easier with this deal from mHyperbarics. They offer onehour sessions in state-of-the-art, increased-pressure chambers designed to help your body absorb oxygen.

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1158793

425.227.8700 Visit us at www.dankellogg.com 1137252

www.mhyperbarics.com

Renton, WA


October 31, 2014 [B5]

www.rentonreporter.com

...senior resource guide

Make it easier for those you love… KIM, MARLATT FUNERAL HOME www.marlattfuneralhome.com

W

e all make plans in advance every day of our lives. We schedule doctor and dentist appointments regularly. We save for vacations long before we take them. We buy auto insurance to protect our family in the event of accidents and health coverage for unexpected illnesses. We often carry life insurance intended to cover ongoing living expenses for the family in the event of an untimely death. Equally important is discussing your funeral preferences with your family and setting aside funds for your final expenses. By doing so, you relieve your loved ones of the emotional and financial burdens in the future. You can enjoy the peace of mind that comes with having your affairs in order for your survivors. The last thing you want to do is put your family and friends in an unexpected financial position. Families often count on providing for a funeral by using their savings or relying on friends and relatives for financial assistance. Savings… …May be depleted by cost of extended care during long-term illness prior to death …May be tied up in probate …May be reduced by taxes and early withdrawal penalties

Parkside Retirement Community

Friends and Relatives… …May have conflicting views over what to do …May have to endure financial strain and pay back debts These may not be wise options: A wiser choice to consider is Forethought® funeral planning for your planning needs. One of the most satisfying benefits of planning ahead is in knowing that your wishes and desires are aligned with your financial circumstances. Good Record Keeping Record everything you think the executor of your estate will need to know in order to carry out your wishes. Your records should match the information in your will. You should list all your biographical, financial and personal information including: • A will and its location • Marriage certificate • Children’s names, addresses and phone numbers • Insurance policies and their location • Bank accounts and securities and their location • Safe deposit boxes and their location • Benefit entitlements • Any other important documents • Any important contact names and phone numbers Review these records regularly and update accordingly.

MEET MARILYN

You’re likely to find Marilyn Rogers at a number of places at Merrill Gardens in downtown Renton. Maybe tending her garden outside her second-floor apartment, rolling a 200 game of Wii bowling, practicing with the bell choir or working out in the wellness center. Marilyn has lived for almost four years at Merrill Gardens. She loves it. “I just don’t think there’s a better retirement anywhere.” The best part: Probably the open dining. “Anytime you want, sit where you want, with whom you want, eat what you want. You can have everything on the menu if you could hold it.” She laughs. Before moving to Merrill Gardens, she visited other retirement communities, but chose Merrill Gardens. Location was a big reason. She can walk to the bank and to the post office. But there’s another reason. “I just found that Merrill Gardens is such a happy place.” And Renton is home. She bought her house in Rolling Hills in 1966 and lived there until she moved to Merrill Gardens. For 20 years, she taught high school PE, first at Renton High School, then transferred to Lindbergh when it opened. She lives independently, but she’s comforted knowing that if she ever needs help with her everyday living, it’s available at Merrill Gardens. “If I need care, here it is.” Marilyn Rogers is a resident of Merrill Gardens 101 Burnett Ave. S. 425-272-1193

2902 “I” St. NE., Auburn, WA 98002

2902 “I” St. NE., Auburn, WA 98002 (P) 253-939-1332 (F) 253-939-5216 (Phone) 253-939-1332 www.parksideretirement.com

(Fax) 253-939-5216   

Home-like atmosphere

www.parksideretirement.com Affordable pricing Caring and dedicated staff

Value-Driven Assisted Living Care

Now accepting Medicaid!*

“Serving the Valley since 1972”

Medicaid units availability may vary. Please contact the Administrative Office for details.

    

Home-like atmosphere Affordable pricing Caring and dedicated staff Medical Transportation* Wide range of activities

14645 Maple Valley Hwy • Renton • New manufactured homes for sale • Lots for rent • Affordable rates • Financing Opportunities

We offer Quality Living with Affordability

PLUS On-site Laundry • Picnic Area • BBQ Grill Furnished Clubhouse w/Kitchen & Library

Value-Driven Assisted Living Care “Serving the Valley since 1972”

A 55+ Retirement Community

Call

425-255-8240 To Schedule a Tour

1158751

Preserved M-H Community. *Low interest Financing OAC 1162425


[B6] October 31, 2014

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...senior resource guide All the freedom, comfort and security you want. Our friendly and professional staff is available round-the-clock to provide compassionate care whenever you need it. We are a smaller, intimate community where you will enjoy daily activities, transportation, housekeeping, and anytime dining restaurant style. Good friends, great staff, and a fun lifestyle.

The only thing missing is you!

Located right next to the Kent Senior Activity Center

Assisted Living for Active Adults

Call us for a personal tour. Stafford Suites of Kent

(253) 850-0333 • staffordcare.com 112 Kennebeck Ave. N., Kent, WA 98030

Where the Living is Easy. 1158803

AARP Foundation Tax-Aide Provides Free Tax Assistance and Volunteer Opportunities The TAX-AIDE program is sponsored by the AARP Foundation and the IRS. You don’t need to be an AARP member or retiree to volunteer, or to receive free tax preparation services from TAX-AIDE. Last year, over 32,000 TaxAide volunteers helped over 2 million people file their personal income tax forms. The program is offered at over 7,000 sites around the country including senior centers, libraries and other convenient locations. Do you enjoy helping others? Do you like to prepare tax returns? Do you have basic computer skills? --Then consider becoming an IRS-certified TAXAIDE volunteer, and see what a difference helping others can make in your life! Volunteers of all ages and backgrounds are

welcome! Training begins in December. All volunteers do self-study, using training materials and software provided by the IRS. They must attend training classes and pass the IRS Test before providing tax assistance for low- and middle-income members of our community. New volunteers work with experienced volunteers at several sites throughout our communities. Join our crew of dedicated TAX-AIDE volunteers. You’ll work your mind and warm your heart! Please contact www.aarp. org/taxvolunteer for an online application. You need to sign up by December to become IRScertified in time for the coming tax season.

Dentures

Providing personalized care to give you a lifelike smile. Reline

$225

Repairs • FREE CONSULTATIONS starting at • Dentures • Partial Dentures • Implant Dentures $35 • Repair/Relines (most done while you wait) Bring in this ad to receive • In-house Lab • Dental Insurance Welcome

100

$

(253) 813-8000

25052 – 104th Ave SE Suite G • Kent WA

East Kent Dental Complex Across from Red Robin

off

NEW DENTURES Limited to one use per customer.

Lifelike Dentures is a family owned business. Denturist Michael Holden is a second generation denturist. Lifelike Dentures is proud to continue in a tradition of thoughtful care and excellent dentures. As a denturist practice we focus solely on your denture needs, ensuring that you receive the highest quality care and lifelike dentures. Come see us, or give us a call at (253)813-8000.

1141924

www.lifelikedentureswa.com


October 31, 2014 [B7]

www.kentreporter.com

Volunteers make Renton Senior Activity Center a lasting success

...senior resource guide If cremation was your loved one’s choice –

Honor their memory with a final fitting tribute Every memorial is for the living, and every memorial is a gift—a personal reflection of a special life. Let us help you design a tribute that tells your loved one’s story. For us, there is no greater honor.

BY SHAWN DALY, SENIOR ACTIVITY CENTER DIRECTOR

If cremation was your loved one’s choice, we can help you design a permanent memorial befitting a special life. A memorial can be as simple or elaborate as you like, and there are many options available.

1160726

In September 1979, the city of Renton opened the doors to its “new” Senior Center on the Cedar River. Hailed by then Mayor Charles Delaurenti as the “Best on the West Coast,” the center was a dream come true for Renton-­‐area senior citizens. Today the Renton Senior Activity Center continues to flourish. A well rounded program of social, health and recreational activities and services makes the center a very important part of the lives of many area senior citizens. The philosophy at the time the facility was built was that one of the keys to the success of the facility would be determined by the commitment and involvement of senior volunteers. It has always been the feeling here that using senior volunteers to their potential would have a very positive effect on the overall attitude of participants and the center’s atmosphere. Senior citizens that volunteer have a vested interest in the program. This is their center, they have helped develop policy in the past, and they will continue to mold its future. Because they truly care about the center and are proud of what we have to offer, they promote the center in a very positive way. They are the ones who deserve the credit for making the Renton Senior Activity Center the special place that it has become. Volunteers donate their time for a number of reasons, but most volunteer because they care about our community and want to give something back. One volunteer recently told me, “You get out of a community what you put into a community”. Our volunteers are simply amazing. They truly are the heart of our senior center and without them we could not survive. Renton-­‐area residents age 50 and up are invited to call the Renton Senior Activity Center at 425-430-­6633 for further information about the center and about volunteer opportunities available.

Greenwood Memorial Park and Funeral Home 350 Monroe Avenue Ne | Renton, WA 98056 425-255-1511 | www.greenwoodmempark.com For more information, contact your nearest Dignity Memorial® provider.

Renton Senior Activity Center Renton Senior Activity Center “Join bythe theRiver” River” “Joinus usdown down by

Over 101 Ways to Stay Active for Adults 50 and Over! Nutrition Program Fitness Room Computer Classes Dance Classes Trips and Tours Ceramics Oil Painting Billiards Coffee Bar Exercise Classes

Support Groups Meals on Wheels Financial Workshops Aerobics Yoga Zumba Gold Walking Group Legal Services Bridge, Pinochle, Mah-Jongg and much, much more!

Renton Senior Activity Center 211 Burnett Avenue North, Renton, WA 98057 425-430-6633 or rentonwa.gov

New for Fall! The Renton Senior Activity Center will extend their hours on Wednesdays, beginning October 8th. The center will be open from 9:00 a.m. until 9:00 p.m.

Community Services Department Nationally Accredited

1159672


[B8] October 31, 2014 www.rentonreporter.com

Medicaid Planning

...senior resource guide

away as part of the “spend-down” plan. Any gifts made within the 5-year “lookback period” prior to application will incur a Medicaid transfer penalty consisting of DAN KELLOGG applicant (or both spouses if the applicant www.dankellogg.com 253-227-8700 is married). With proper planning, Medicaid a period during which the applicant is not eligible for Medicaid. The length of the recovery can be avoided in many cases penalty period depends on the amount of Many individuals will need long-term involving a married couple. the gift. Most importantly, the penalty care later in life. Private payment for that The Medicaid applicant must have no care can be very expensive - - - perhaps as more than $2000 in non-exempt assets. If period commences only when the applicant needs Medicaid. much as $10,000 per month. If it is not the applicant is married, the other spouse For married couples, a very useful strategy feasible to pay privately for the needed must have no more than a minimum of involves the purchase of a specific type of care, an individual must be able to qualify $53,016 or a maximum of $117,240 in nonfor Medicaid. exempt assets, depending upon whether the annuity. A complete description of this Eligibility for Medicaid is a complex applicant is applying for the COPES program complex strategy, and the risks involved, is beyond the space available in this article. subject with rules that change frequently, or Institutional Medicaid. The value of different rules that apply to married couples any non-exempt assets over those amounts However, the permanent annuity is a very and single persons, and different rules must be “spent-down” before the applicant useful way to complete the “spend-down”, that apply to different care environments. will be eligible. In addition, the income of make the applicant almost immediately That is why it is important to seek legal the applicant must be less than the cost of eligible for Medicaid, yet provide for the return of the funds to the other spouse over counsel from an attorney with training and the long-term care. a period of several years. experience in this field. The “spend-down” of non-exempt assets Long-term care expense is a very Strict rules govern Medicaid eligibility. can be accomplished by making personal significant threat to the financial wellSome assets like a home with an equity expenditures for the needed care for the being of most families. But at least for value of less than $543,000, one applicant, or other personal needs of the most married couples, there are strategies automobile and household goods and applicant or spouse. available to protect family wealth while still furnishings are exempt. However, though The rules governing gifts of assets have providing the care needed by the disabled the home is exempt, it is subject to changed very substantially in recent years. Medicaid recovery after the death of the In general, assets should not now be given spouse through eligibility for Medicaid.

for people who

love life

TM

Wesley Homes Communities where people encourage each other to live life to the fullest — with locations in Des Moines and Lea Hill in Auburn.

Wesley Homes Home Health

Des Moines 816 S. 216th St. Des Moines, WA 98198

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206.824.5000 855.445.8827(toll-free)

Wesley Homes Health Center in Des Moines

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An array of supportive services, skilled nursing and rehabilitation therapies. 206.824.3663 Visit us online!

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Wesley Homes is a not-for-profit organization offering retirement communities and home health services for people who love lifeTM .

Lea Hill in Auburn

855.445.8861 (toll-free)


October 31, 2014 [B9]

www.kentreporter.com

Earth Friendly VALERIE RAWLINSON RD, CD Wesley Homes Health Center Dietician

O

rganic, natural, free trade, local, humane — there is a long list of terms applied to foods and drinks today that make them sound more natural or earth friendly, but how to choose? To help clarify, let’s go over some major categories of foods or beverages. Hint: it’s not all about buying organic products or going totally vegetarian! Meat & Dairy: Buying products that are certified USDA organic can reduce environmental impact because no pesticides, fertilizers or antibiotics were used in the animals’ care. However, certified organic meat and dairy can be very expensive or difficult to find. Locally sourced meat and dairy reduces the energy in transporting it to you. You can also reduce your impact and save money by choosing to use these products less. Instead of dairy, try focusing on high calcium plant foods (broccoli, kale) or fortified orange juice or soy milk. Choose beans and legumes for protein instead of meat, eat meat only once daily or have a meatless day once a week. Poultry and Eggs: Certified organic or humanely raised are good options if available and not cost prohibitive. Just use these items

...senior resource guide Estate Planning Eating!

less to reduce your impact and save money. Instead of chicken, turkey or eggs a few times a week, go for nuts or beans for your protein in a meal or snack. Try a peanut butter sandwich instead of turkey, or have chickpeas on a salad instead of chicken. Veggies and Fruits: The health benefits of eating more non-organic produce far outweigh the marginal risk of increased pollutant exposure. If organic isn’t available, don’t let that stop you from loading your plate! Keep in mind that almost all of the research that show the tremendous health benefits of a high produce intake studied conventional (nonorganic) produce. You can also buy locally sourced produce to reduce the energy used to transport it. Wash it, peel it and eat up! Water: Most experts concur that tap water is safe and preferable to bottled water. Actually, 25 percent of bottled water is tap water. Tap water saves packaging, saves money and isn’t transported long distances. Water bottles are filling landfills and demand more than 1.5 million barrels of oil annually! Another option is to buy a simple filtration system like Pur or Brita that fits on your faucet or uses a refillable pitcher. For water on the go, treat yourself to an easy-to-wash bottle you can refill it use for years.

DAN KELLOGG www.dankellogg.com 253-227-8700

Benjamin Franklin famously said: “. . . nothing can be said to be certain, except death and taxes.” While this is true, at least most Americans will be able to avoid death taxes. However, for those fortunate to have a taxable estate, there are strategies that can be used to minimize exposure to estate taxes. Generally speaking, for both the federal government and the State of Washington, all assets owned by an individual (including the death benefit of any life insurance) are included in the “taxable estate”. The State Estate Tax has an exemption of $2.0 million for each individual. The rate of estate tax on any assets over that amount is a sliding scale from 10% to 19% of the amount over that amount. An individual or a married couple with a taxable estate of less than $2.0 million need not be concerned with estate taxes. But it is important to note that in the case of a married couple, at the death of the surviving spouse there will be only one exemption of $2.0 million to protect the assets of the surviving spouse from estate taxation. Therefore, it is important for a married couple to plan to minimize estate tax liability if the taxable estate is likely to exceed $2.0 million. One strategy to minimize the value of the taxable estate is to make gifts during lifetime. An individual can give up to $14,000 to any other person during a calendar year without any requirement to file a Gift Tax Return. Gifts in a larger amount made during a calendar year will reduce the Federal Estate Tax exemption amount. However, there is no effect on the State Estate Tax exemption amount. A married couple can provide for the creation at the death of the first spouse of a Credit Shelter Trust (or “A-B Trust”) for the benefit of the surviving spouse. The assets funded in that trust will not be included in the taxable estate of the surviving spouse. This strategy must be created in the estate plan of the first spouse to die. For those persons with a taxable estate with a value in excess of $2.0 million, it is important to seek appropriate legal counsel to explore available strategies to minimize exposure to estate tax liability.

Eat better. Smile more. WORRY LESS! • Dr. Odegard is a diplomat in the international congress of oral implantologists. • CAT scan 3D technology for your safety. • Oral sedation dentistry (relax while you have your work done). • Call today to discuss your problem with Dr. Odegard for no charge. • Dr. Odegard can improve the quality of your life by replacing your missing teeth or securing your dentures with permanent dental implants. Check

with coupon only.

DENTAL IMPLANTS

Dr. Robert L. Odegard, D.D.S., 451 Duvall Ave NE • Renton WA Located in the Highland's Professional Plaza across from QFC in the Renton Highlands.

www.Rentondentalhealth.com

Give us a call

425-277-4000

Mon – Thu 7am – 5pm

1160949

FREE

Initial exam and implant consultation

ou testimon t our ia on our ls website!


[B10] October 31, 2014 www.rentonreporter.com

...senior resource guide

Resource Center

As a Veteran, You Know the Importance of Being Prepared

Alzheimer’s Association 206-363-5500

www.seniorservices.org 206-448-3110 1-888-435-3377 www.jewishfamilyservicejfs.com (206) 557-3301

Chinese Info & Service Center 206-624-5633 Evergreen Care Network 425-899-3200

www.aarp.org Toll-free Nationwide: 888-OUR-AARP (888-687-2277) Toll-free TTY: 877-434-7598

Kin On Community Care Network 206-652-2330 ext. 15 or 16

www.valleycitiescounseling.com (253) 245-9829

Crisis Clinic/King County 2-1-1 206-436-2975

www.kccaregiver.org Senior Services 206-448-3110

metro.kingcounty.gov/ 206-205-5000 TTY Relay: 711

CALLING VOLUNTEERS FOR TAX-AIDE

1159686

Whether you’re handy with a calculator, can organize to perfection or have a ready smile, AARP Foundation Tax-Aide needs your skills. Volunteers prepare tax returns, greet program users and ensure things run smoothly at locations nationwide. Sign up to train for the 2015 tax season at aarp.org/taxvolunteer.

Whether it’s a military operation, a family vacation or a remodeling project, you know how important it is to plan in advance. Your funeral or cremation service is no different. There are dozens upon dozens of decisions that must be made, and by making them now you have added peace of mind that everything will be right. And making your final arrangements today will help protect your family from some of the emotional and financial burdens that often occur after the loss of a loved one. When you plan your funeral or cremation service in advance, you’ll have the opportunity to become informed about your options and their various costs, putting you in full control of your services. You’ll be able to select funeral or cremation services that will truly have meaning to you and your family while properly honoring your military service. Like any special event, a funeral or cremation service gives your family and friends time to support each other, to share memories and to celebrate your life. You can – and should – plan your service to include photographs,

favorite music, special readings, military medals and honors, and the involvement of family members, friends and military comrades. Consider these questions: • What type of funeral or cremation service do you want? • What military protocols or traditions do you want incorporated into your service? • Are there special photographs or medals you wish to have displayed? • What type of casket or cremation container do you want? • What music would you like to have played? • Will it be a private family service, or open to all? • Do you want your military service reflected on your headstone? • Is your family aware of your wishes? These and other questions will help you plan the funeral or cremation service that’s right for you. Greenwood Memorial, 253-255-1511 www.dignitymemorial.com

YOUR LIFEST YLE IS IMPORTANT At Merrill Gardens, We Understand Make the move to Merrill Gardens and choose the way you want to live. Enjoy The Following: • Anytime DiningSM • Full Activities Program

• Weekly Housekeeping • Scheduled Transportation

It’s retirement living your way.

104 Burnett Ave S Renton, WA 98057 100814cCT_RentonReporter_A.indd 1

(425) 296-1878 merrillgardens.com

Lic #BH 2131

1160270

Schedule a visit and enjoy lunch on u s!

10/23/14 1:58 PM


www.rentonreporter.com

October 31, 2014 [B11]

...senior resource guide

The Village at Judson Park Your Preferred Provider for Short Stay Sub-acute Rehabilitation and Person-Directed Nursing Care.

Full Continuum of Services with breathtaking views

• Inpatient/Outpatient (physical, occupational and speech) therapy Specialized for older adults • 24 hour Registered Nursing staff on site • Physician/ARNPs on site 7 days a week • The Village Medical Director voted Medical Director of the year by AMDA in 2011 • Commission of Accreditation for Rehabilitation Facilities (CARF) awarded Judson Park a 5 year accreditation for high quality care/services and appointed the Village a special accreditation in Person-Directed Care • Our therapists specialize in faster recovery, earlier discharge, and enhanced quality of life

The Residences – Come for the View – Stay for the Lifestyle “My Choice” Dining – Restaurants and Bistro Venues where you can choose to dine, where, when and how you want to dine. My Life – Honoring your right to experience life to the fullest through selfdetermination.We are a holistic culture of growth and possibilities where everyone is supported to achieve their greatest potential.

We offer our rehabilitative and nursing services to the greater community as a demonstration of our mission.

The Lodge – Cozy, Friendly Neighborhood where the social program supports your fullest life with help when you want or need it. The Grove – Best Friends Approach to Relationship Based Dementia Care – the 100 most important things about you.

(800) 689-3923 | JudsonPark.com

23600 Marine View Drive South | Des Moines, WA 98198 At Judson Park it’s simple. For every life we touch, we endeavor to do the greatest good. Simply extraordinary! Judson Park in Des Moines, Washington, is managed by ABHOW, a California nonprofit public benefit corporation. ABHOW is a nonsectarian corporation, serving seniors through quality retirement housing since 1949. License #BH-681, DHS #797

1160193

In-Home Services – Age where you want, how you want, a full array of social and clinical services delivered to your home.


[B12] October 31, 2014

www.rentonreporter.com

...senior resource guide

Get the smile of your dreams! Dental excellence, isn’t that what we’re all looking for when choosing a dentist? A dentist with outstanding skills, with the experience to really know what they are doing and will focus on successful solutions for each patient’s unique needs. Dr. Lance Timmerman fulfills all those requirements and more!

We Offer a wide range of services • Snoring and Sleep Apnea Treatment

Snoring can cost your partner hours of sleep every night and may be a sign of sleep apnea. Sleep apnea can be deadly, but perhaps 90% of sufferers don’t know they have it.

• Dental Implants

If you have lost one or more teeth, dental implants are the tooth replacement option that is most like your natural teeth. Enjoy all your favorite foods, don’t worry about any special cleaning, and keep your new teeth for the rest of your life.

• Cosmetic Dentistry

If you are unhappy with the appearance of your smile, we offer many procedures to help you improve the color, shape, and alignment of your teeth.

• Dentures

Dentures have come a long way. Strickland Facelift Dentures™ not only fit better and function better, but they also support your face properly, making you look up to 20 years younger.

• Mouthguards

Properly fitted mouthguards are important for anyone who participates in physical activity. We offer a variety of brands and types of mouthguards.

• Porcelain Veneers

Porcelain veneers are thin facades of advanced ceramic that can replace the entire front and top surfaces of your teeth. They can be used to correct chipped, gapped, crooked, worn, small, or deeply discolored teeth.

• Invialign

There are three types of dentures - economy dentures, traditional dentures, and now, introducing Facelift Dentures. This amazing breakthrough provides underlying facial support which plumps your lips, lessens wrinkles, helps fill your face out, and provides for a better fit and finish. Patients absolutely love then, calling them the fountain of youth for denture wearers.

Invisalign is a way to straighten your teeth comfortably and discreetly without wires. The clear plastic aligners are removable, so there are no diet restrictions or special cleaning necessary. Treatment is comparable to braces.

• Six Month Smiles

Six Month Smiles is a revolutionary approach to orthodontics that means you can have a straighter, more attractive smile in just six months using braces.

• Inman Aligner

The Inman Aligner is a removable orthodontic appliance that strengthens your front teeth to give you a beautiful smile in as little as 6-18 weeks.

And Much More.....

Dr. Lance Timmerman

206.241.5533

7100 Fort Dent Way • Suite 270 Tukwila, WA 98188

1162950

www.DrTimmerman.com


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